https://www.spreaker.com/podcast/dondiva-coaching-radio-show--4111408enSociety & CultureCopyright Talk Radio Divahttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/48b9acf51c3bdb18344e6f740767314a.jpghttps://www.spreaker.com/podcast/dondiva-coaching-radio-show--4111408Fri, 26 Aug 2022 08:02:22 +0000Talk Radio DivaTalk Radio Divafeeds@spreaker.comEmbracing Life Health, Wellness and Career: Ignite the Light Within.Let us help you build the healthy method of habit changes to lead you to the life you deserve! My own journey to finding a healthy lifestyle has given me insight into the many...cleanepisodichttps://www.spreaker.com/episode/dondiva-coaching-developing-self-love--43442516https://api.spreaker.com/episode/43442516Sat, 13 Feb 2021 06:17:48 +0000Talk Radio DivaSelf Love is perhaps one of the fundamentals of life and most misunderstood concepts in the world. A lot of that is how we are raised or lived our life as a child and young adult and the difference is todays new age ideology that is often not able...1131developing-love,healing,integrating-self,recovery,self-loveyesfullhttps://www.spreaker.com/episode/dondiva-coaching-episode-25-emotional-recovery-rescue-recovering-from-your-emotional-self--42507463BOOK NOW: https://dondivacoaching.com or https://iamcicicoaching.com or with me specifically https://iamcici.com. Teens Adolescents Young Adults https://teamworld.online]]>https://api.spreaker.com/episode/42507463Tue, 15 Dec 2020 22:00:23 +0000Talk Radio DivaThis Live Coaching is for those who need to learn how to emotionally rescue and move forward and Heal their emotional self . Its easier said than done. BOOK NOW: https://dondivacoaching.com or https://iamcicicoaching.com or with me specifically...BOOK NOW: https://dondivacoaching.com or https://iamcicicoaching.com or with me specifically https://iamcici.com. Teens Adolescents Young Adults https://teamworld.online]]>1734coaching,emotional-baggage,emotional-healing,grief-processing,healing,mental-health,recovery,therapy,wellnesscleanfullhttps://www.spreaker.com/episode/dondiva-coaching-episode-24-stress-how-to-get-your-life-back--41195911https://api.spreaker.com/episode/41195911Tue, 29 Sep 2020 03:45:03 +0000Talk Radio DivaStress strikes us like a branding iron , it makes an otherwise together person not so together, and learning how to manage stress allows for us to get our life back on track.1104coping,emotional-readiness,life-management,mental-health,recogonizing-stress,resiliency,stress-managementcleanfullhttps://www.spreaker.com/episode/dondiva-coaching-episode-23-part-2-multi-series-ptsd--39265777https://api.spreaker.com/episode/39265777Mon, 13 Jul 2020 05:39:15 +0000Talk Radio DivaPTSD & Resiliency: When we think of PTSD we automatic think of Combat and War, we never think that the WAR can be also being living life ,involuntary life experiences, trauma, tragedy , or near death experiences that alter our emotional health, mental...2048healing,ptsd,recovery,therapy,truamayesfullhttps://www.spreaker.com/episode/dondiva-coaching-episode-23-part-1-multi-series-ptsd--39265002https://api.spreaker.com/episode/39265002Mon, 13 Jul 2020 03:59:46 +0000Talk Radio DivaPTSD & Resiliency: When we think of PTSD we automatic think of Combat and War, we never think that the WAR can be also being living life ,involuntary life experiences, trauma, tragedy , or near death experiences that alter our emotional health, mental...2339cptsd,healing,ptsd,recovery,reslienceyesfullhttps://www.spreaker.com/episode/dondiva-coaching-episode-22-part-of-2--28582495https://api.spreaker.com/episode/28582495Fri, 29 May 2020 03:42:03 +0000Talk Radio DivaHostility comes from an area in divorce or off-boarding a toxic marriage or relationship that cannot be repaired that most dont look at and that a messy divorce, high conflict divorce, financially abusive divorce, extreme emotionally abusive divorce ,...2581aggravated-stalking,emotional-torment,harassment,physchological-abuse,technology-abuseyesfullhttps://www.spreaker.com/episode/dondiva-coaching-episode-22-part-1-of-2--28582115https://api.spreaker.com/episode/28582115Fri, 29 May 2020 03:36:59 +0000Talk Radio DivaWhat is hostility? Where does it manifest in divorcing emotional abuse and emotional abusers , it goes hand in hand with coercive control, physchological abuse, financial abuse and levels and depths of escalating abuse when leaving an abuser or...2112coercive-control,divorce,emotional-abuse,hostile-divorce,technology-abuseyesfullhttps://www.spreaker.com/episode/dondiva-coaching-episode-21-part-2-of-2--28161746https://api.spreaker.com/episode/28161746Sat, 23 May 2020 22:33:36 +0000Talk Radio DivaWhy its okay to divorce an abuser, enablers or divorce a relationship , once a relationship turns hostile , sour or becomes emotionally, mentally, physicallly, financially coercive controlling, economically abusive or becomes a level of more of a...2577abuse,divorce,gaslighting,provoking-habitual,psychological-tormentyesfullhttps://www.spreaker.com/episode/dondiva-coaching-episode-21-part-1-of-2--28142148https://api.spreaker.com/episode/28142148Sat, 23 May 2020 17:55:34 +0000Talk Radio DivaWhy its okay to divorce or divorce a relationship , once a relationship turns hostile , sour or becomes emotionally, mentally, physically, financially coercive controlling, economically abusive or becomes a level of more of a loss than a benefit to...2550coercive-control,divorce,economic-abuse,finacial-abuse,hostileyesfullhttps://www.spreaker.com/episode/dondiva-coaching-episode-19-part-2-of-2--28077294https://api.spreaker.com/episode/28077294Fri, 22 May 2020 18:47:31 +0000Talk Radio DivaBeing Mindful after being present takes a bit of inner work and continued efforts, you have to prioritize yourself and begin the phases of building the paradigms of " abundance mindset" a unified "I am" mindset and begin core illuminated & being...1793coaching,emotional-restoration,mindset,minfulness,wellnesscleanfullhttps://www.spreaker.com/episode/dondiva-coaching-episode-20--26862347https://dondivacoaching.com breakthrough loving the life you live, live the life you love steps to doing so and assessing your tribes contribution vs your contribution to achieving that goal.]]>https://api.spreaker.com/episode/26862347Thu, 07 May 2020 08:38:14 +0000Talk Radio DivaAre you living the life you love, or loving the life you live. Yes or No? It should be a definitive answer immediate. If you cant answer this lets assess what you need to be doing to get to the life you live and living the life you love via...https://dondivacoaching.com breakthrough loving the life you live, live the life you love steps to doing so and assessing your tribes contribution vs your contribution to achieving that goal.]]>1640coaching,dondiva-coaching,life-compass,life-style,loving-your-life,mind-body,peace,peace-of-mind,well-beingyesfullhttps://www.spreaker.com/episode/dondiva-coaching-episode-19-part-1-of-2--25786681https://api.spreaker.com/episode/25786681Mon, 20 Apr 2020 03:43:14 +0000Talk Radio DivaBeing present takes work, in the midst of a pandemic, epidemic and other such natural disasters we tend to forget being present and centered matters most, self care and finding a moment of clarity and a moment to just stop and smell the roses and...1130being-present,calm,coach,dondivacoaching,healthy-mind,iam,mental-health,mindset,motivation,self-care,wellnesscleanfullhttps://www.spreaker.com/episode/dondiva-coaching-episode-18-part-2--24195338https://api.spreaker.com/episode/24195338Mon, 23 Mar 2020 05:07:03 +0000Talk Radio DivaCOVID- Self Care , Social Distancing , Mindfulness , Learning how to be mindful, self care , and the power of no and learning ways to cope during a pandemic and how to take care of ourselves and remain calm1641co-vid19,health,pandemic,selfcare,wellnessyesfullhttps://www.spreaker.com/episode/dondiva-coaching-episode-18-part-1--23273980https://api.spreaker.com/episode/23273980Fri, 28 Feb 2020 04:45:14 +0000Talk Radio DivaGetting Hooked : Lets teach you how to unhook from STRESS and hooked into undoing stress and the affects on your body can be rather grave, you would want to master the art of self-care and routine maintenance on your mental, emotional, physical and...1508coaching,health,health-coach,mental-health,mind-body,spiritual-healing,stress,well-being,wellnesscleanfullhttps://www.spreaker.com/episode/dondiva-coaching-episode-17--23174785https://api.spreaker.com/episode/23174785Tue, 25 Feb 2020 14:53:59 +0000Talk Radio DivaWe have to find a point in our suffering or hardships in life to find a way to still be vital and re vitalize our lives and breath vitality into it no matter what life throws out at us. Are you living to be alive or are you okay with suffering, the...757coaching,coaching-on-line,mentor,mind-body-spirit,podcast+podcasting+talk+radio,revitalization,vitalitycleanfullhttps://www.spreaker.com/episode/dondiva-coaching-episode-16--23053929https://api.spreaker.com/episode/23053929Sat, 22 Feb 2020 03:30:53 +0000Talk Radio DivaLife compass, we tend to not have a direction when we are looking for something or we have life bearing down on us and we are turmoiled within, what we have to do is get a,sense of direction, I will show you how, tune in1063change-your-life,change-your-mind,direction,growth-mindset,habit-building,habit-forming,health,heal-the-body-heal-the-mind,life-coaching,life-lessons,wellness-programscleanfullhttps://www.spreaker.com/episode/dondiva-coaching-episode-15--23053465https://api.spreaker.com/episode/23053465Sat, 22 Feb 2020 03:05:32 +0000Talk Radio DivaWhat do you want?Identify and Making your target and bulls eye into understanding what means the world to you, giving you the tools to make it in life and healthy changes and methods to do so1101coaching-on-line,desiresoftheheart,direction-in-life,life-coaching,life-lessons,wants,well-being,what-to-do-and-what-not-to-docleanfullhttps://www.spreaker.com/episode/dondiva-coaching-episode-14--23053451https://api.spreaker.com/episode/23053451Sat, 22 Feb 2020 03:02:28 +0000Talk Radio DivaLetting go, decluttering your life, we all struggle to let things go. Its humanto want to hold on and not want to let things go, for you mental health and emotional health you have to do so in order to let go and move forward. Its human nature to hold...1281body-mind-spirit,children,divorce,divorce-recovery,habit-building,health,health+wellness+choices,healthy-lifestyle,hope,letting-go,letting-go-of-what's-past,mentalhealth,mental-health,parenting,recover,seperation,wellnesscleanfullhttps://www.spreaker.com/episode/dondiva-coaching-nye-motivation--21239176https://api.spreaker.com/episode/21239176Wed, 01 Jan 2020 03:56:30 +0000Talk Radio DivaThis New years is an end of an era , a decade is now closing out , Start this 2020 off w motivation and destination motivation NY Rocking Eve 2019 to bring in 2020 to a level of stop procrastinating and make things happen and get things done9672020,dondivacoaching,mindset,motivation,new-years-evecleanfullhttps://www.spreaker.com/episode/dondiva-coaching-episode-13--20849667https://api.spreaker.com/episode/20849667Wed, 18 Dec 2019 10:08:14 +0000Talk Radio DivaHoliday Blues? What is that. Its that moment where the holidays get you in the "feels" whether good or for some bad. You want to find a way to wade through the murky waters of the " Holidays" and for some more than others the OMG!! "Holiday Blues"...1451anxiety,christmas,depression,holidays,thanksgivingcleanfullhttps://www.spreaker.com/episode/dondiva-coaching-episode-12--20039536https://api.spreaker.com/episode/20039536Fri, 15 Nov 2019 02:40:54 +0000Talk Radio DivaHappiness and Joy? Do you ever think do I know what happiness and joy is? We are having a whole session on joy and happiness and getting there. Its a true session on "How do I reach happiness and joy ?" Sit back relax and lets start the show.2127coaching,health-coach,life-coach,psychiatry,wellness-coachcleanfullhttps://www.spreaker.com/episode/episode-11-dondiva-coaching-radio-show--19780175https://api.spreaker.com/episode/19780175Thu, 31 Oct 2019 03:34:56 +0000Talk Radio DivaHealing ? Have you moved forward to letting go, letting go means self actualization and willingness to actively heal and move forward in growth and life long “I am becoming healed” “I Am healing” mindset and valuing the “letting go” process of moving...871healing,healing-yourself,letting-go,mindset+success+growth,mindset+success+motivationcleanfullhttps://www.spreaker.com/episode/dondiva-coaching-episode-10--19757284https://api.spreaker.com/episode/19757284Tue, 29 Oct 2019 22:48:32 +0000Talk Radio DivaTaking Stock - Divorce Session - Are you taking stock of your toxic relationships, are you offboarding from the divorce , the long term relationship healthy , amicably, cohesively? Makes sure you are sincerely making sure all these things are being...912children,coping,divorce,healthy-breakup,seperationcleanfullhttps://www.spreaker.com/episode/dondiva-coaching-episode-9--19745504https://api.spreaker.com/episode/19745504Tue, 29 Oct 2019 07:40:10 +0000Talk Radio DivaDivorce - Knowing when its time to file for divorce and not becuase you are angry, but divorce amicably to be healthier , happier and cohesively move on without residual toxicity or animosity towards your spouse. If your not married : How to...854divorce,divorce-coach,kids,long-term-relationship-breakup,seperationcleanfullhttps://www.spreaker.com/episode/dondiva-coaching-episode-8--19704102https://api.spreaker.com/episode/19704102Sun, 27 Oct 2019 07:45:11 +0000Talk Radio DivaEmotional Wellbeing - Are we taking care of our emotional well -being or routine maintenance of our emotional and mental health . Are you taking self care steps or self maintainance steps to preserve our well being900coaching,emotional-wellbeing,self-care,self-love,wellnesscleanfullhttps://www.spreaker.com/episode/dondiva-coaching-episode-5--19699767The important message here is to reiterate the importance of those DAILY habits, that will build you to that SUCCESS you yearn to be or obtain.]]>https://api.spreaker.com/episode/19699767Sat, 26 Oct 2019 08:21:18 +0000Talk Radio DivaDaily Success Habits : We often often overlook the importance of daily SUCCESS habits the propel or push us to our max potential and capabilities. The important message here is to reiterate the importance of those DAILY habits, that will build you to...The important message here is to reiterate the importance of those DAILY habits, that will build you to that SUCCESS you yearn to be or obtain.]]>827dondiva-coaching,health,life-coach,success,wellnesscleanfullhttps://www.spreaker.com/episode/dondiva-coaching-episode-4--19682533https://api.spreaker.com/episode/19682533Fri, 25 Oct 2019 07:58:31 +0000Talk Radio DivaFinding your Spark Team : Your team is everything in mindful smart goal setting and sparking inspiration within to make yourself achieve or set attainable goals you desire to do, or become a high performance individual that gets results. You cant...900coachng,dondiva-coaching,inspiration,mindset,motivationcleanfullhttps://www.spreaker.com/episode/dondiva-coaching-episode-3--19660434https://api.spreaker.com/episode/19660434Thu, 24 Oct 2019 02:11:07 +0000Talk Radio DivaGoal Setting : is your goal setting SMART? is it specific , measurable , attainable or achievable, realistic, and timely in how you are going to make the goal come into fruitiion. Its very hard to set a goal if you dont follow that doctrine or dont...886achievement,career,coach,coaching,goal,goals,health,inspiration,lifecoaching,mentalhealth,mindfulness,mindset,personalgrowth,psychology,therapy,vibes,wellnesscleanfullhttps://www.spreaker.com/episode/dondiva-coaching-radio-show-episode-2--19642704https://api.spreaker.com/episode/19642704Wed, 23 Oct 2019 06:46:54 +0000Talk Radio DivaTrauma ? How do we move forward from trauma? The 1st step is acknowledging you are . Take a listen to this coaching session on the topic of trauma. Begin your journey with coaching and overlapping therapists , psychiatrists/psycologists who are...804career,coaching,healthcoach,lifecoach,peace,recover,self-help,therapy,tranquility,trauma,wellnesscleanfull