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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>The GRip(GRieve In Peace) SPOT Podcast</title><link>http://www.thegripspot.com</link><description><![CDATA[This show is about Surviving Sibling Loss (Death) established in 2019. Join with me and fellow surviving sibling's as we share our journey, lessons, emotions and all the above. I’ve learned in the 26 years since the death of my only sibling, my brother GP that connection, communication and supportive resources are pivotal in grief. <br /><br />♥️Will you also subscribe to the companion visual YouTube podcast of "Surviving Sibling Loss-The Forgotten Mourner's Podcast"? When you listen, share, like and subscribe, it shakes up the algorithm for a fellow sibling and mental health therapist. It takes heart work to continue podcasting-but I love it. Can I count on you family to support the channel? Link below: <br /><a href="https://youtube.com/playlist?list=PLzJpnMtzGBZQGJUsH8Kx6TCPbR3bvIX3L" target="_blank" rel="noreferrer noopener">https://youtube.com/playlist?l...</a>]]></description><atom:link href="https://www.spreaker.com/show/4111121/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Documentary</category><copyright>Copyright THE GRIP SPOT</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a2ec9536640abc9f765ceedf5588727d.jpg</url><title>The GRip(GRieve In Peace) SPOT Podcast</title><link>http://www.thegripspot.com</link></image><lastBuildDate>Wed, 27 Aug 2025 20:23:51 +0000</lastBuildDate><itunes:author>THE GRIP SPOT</itunes:author><itunes:owner><itunes:name>Christal Pennic</itunes:name><itunes:email>getneckidtherapist@gmail.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a2ec9536640abc9f765ceedf5588727d.jpg"/><itunes:subtitle>This show is about Surviving Sibling Loss (Death) established in 2019. Join with me and fellow surviving sibling's as we share our journey, lessons, emotions and all the above. I’ve learned in the 26 years since the death of my only sibling, my...</itunes:subtitle><itunes:summary><![CDATA[This show is about Surviving Sibling Loss (Death) established in 2019. Join with me and fellow surviving sibling's as we share our journey, lessons, emotions and all the above. I’ve learned in the 26 years since the death of my only sibling, my brother GP that connection, communication and supportive resources are pivotal in grief. <br /><br />♥️Will you also subscribe to the companion visual YouTube podcast of "Surviving Sibling Loss-The Forgotten Mourner's Podcast"? When you listen, share, like and subscribe, it shakes up the algorithm for a fellow sibling and mental health therapist. It takes heart work to continue podcasting-but I love it. Can I count on you family to support the channel? Link below: <br /><a href="https://youtube.com/playlist?list=PLzJpnMtzGBZQGJUsH8Kx6TCPbR3bvIX3L" target="_blank" rel="noreferrer noopener">https://youtube.com/playlist?l...</a>]]></itunes:summary><itunes:category text="Society &amp; Culture"><itunes:category text="Documentary"/></itunes:category><itunes:category text="Health &amp; Fitness"><itunes:category text="Mental Health"/></itunes:category><itunes:category text="Society &amp; Culture"><itunes:category text="Relationships"/></itunes:category><itunes:explicit>false</itunes:explicit><itunes:type>episodic</itunes:type><item><title>Sept 13th heavy day</title><link>https://www.spreaker.com/episode/sept-13th-heavy-day--56799386</link><description><![CDATA[The significance of Sept 13, 1996. Tupac died and my family found out some information. Find out how my brother dropped the news on me. Also if you haven’t converted to YouTube. Please do. @survivingsiblinglosspodcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56799386</guid><pubDate>Thu, 14 Sep 2023 12:27:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56799386/imported_ca89c54e_cba3_458c_9882_6c33cb75fe53.mp3" length="21997609" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a5e5f7d8-8652-47c6-8909-73cf9f4d5111/a5e5f7d8-8652-47c6-8909-73cf9f4d5111.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a5e5f7d8-8652-47c6-8909-73cf9f4d5111/a5e5f7d8-8652-47c6-8909-73cf9f4d5111.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a5e5f7d8-8652-47c6-8909-73cf9f4d5111/a5e5f7d8-8652-47c6-8909-73cf9f4d5111.vtt" type="text/vtt" language="en"/><itunes:author>THE GRIP SPOT</itunes:author><itunes:subtitle>The significance of Sept 13, 1996. Tupac died and my family found out some information. Find out how my brother dropped the news on me. Also if you haven’t converted to YouTube. Please do. @survivingsiblinglosspodcast</itunes:subtitle><itunes:summary><![CDATA[The significance of Sept 13, 1996. Tupac died and my family found out some information. Find out how my brother dropped the news on me. Also if you haven’t converted to YouTube. Please do. @survivingsiblinglosspodcast]]></itunes:summary><itunes:duration>1375</itunes:duration><itunes:keywords>death</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/630166d893c98f4fec885d7323e16f07.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Update-YouTube and book</title><link>https://www.spreaker.com/episode/update-youtube-and-book--53304268</link><description><![CDATA[Welcome siblings! New updates on what Little Sis Chris is working on and an apology. Check us out on YouTube and on the new website!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53304268</guid><pubDate>Thu, 23 Mar 2023 01:11:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/53304268/imported_5217205e_a464_469b_bfec_35aaf530b4a5.mp3" length="21447993" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/da4d5876-2ee3-4ee6-9727-b55dccbb72d8/da4d5876-2ee3-4ee6-9727-b55dccbb72d8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/da4d5876-2ee3-4ee6-9727-b55dccbb72d8/da4d5876-2ee3-4ee6-9727-b55dccbb72d8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/da4d5876-2ee3-4ee6-9727-b55dccbb72d8/da4d5876-2ee3-4ee6-9727-b55dccbb72d8.vtt" type="text/vtt" language="en"/><itunes:author>THE GRIP SPOT</itunes:author><itunes:subtitle>Welcome siblings! New updates on what Little Sis Chris is working on and an apology. Check us out on YouTube and on the new website!</itunes:subtitle><itunes:summary><![CDATA[Welcome siblings! New updates on what Little Sis Chris is working on and an apology. Check us out on YouTube and on the new website!]]></itunes:summary><itunes:duration>1341</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/79e7c8cc295347e0b930e5c3f51ab9a6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>When tragedy strikes with Sibling Aundria</title><link>http://www.survivingsiblinglossfmpodcast.org</link><description><![CDATA[If you have already seen this episode on YOUTUBE this is the audio only portion of the video. If you have not seen the video, welcome Sibling Aundria to the podcast as she shares the sudden and tragic death of her brother. I am pretty late adding this as we met in November of 2022, but please enjoy. We thank Aundria for sharing her heart although very nervous. It takes courage and strength to share broken hearts and our siblings and I appreciate her, as well as other siblings who have joined on both audio and visual podcasting. If you would like to be a guest, I have a new website. www.survivingsiblinglossfmpodcast.org. Talk soon and love you all.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53304032</guid><pubDate>Thu, 23 Mar 2023 00:41:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/53304032/audiochristalpenniclp21807933215.mp3" length="54281750" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a966aeb5-848c-474a-874e-2231a30f2fa0/a966aeb5-848c-474a-874e-2231a30f2fa0.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a966aeb5-848c-474a-874e-2231a30f2fa0/a966aeb5-848c-474a-874e-2231a30f2fa0.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a966aeb5-848c-474a-874e-2231a30f2fa0/a966aeb5-848c-474a-874e-2231a30f2fa0.vtt" type="text/vtt" language="en"/><itunes:author>THE GRIP SPOT</itunes:author><itunes:subtitle>If you have already seen this episode on YOUTUBE this is the audio only portion of the video. If you have not seen the video, welcome Sibling Aundria to the podcast as she shares the sudden and tragic death of her brother. I am pretty late adding this...</itunes:subtitle><itunes:summary><![CDATA[If you have already seen this episode on YOUTUBE this is the audio only portion of the video. If you have not seen the video, welcome Sibling Aundria to the podcast as she shares the sudden and tragic death of her brother. I am pretty late adding this as we met in November of 2022, but please enjoy. We thank Aundria for sharing her heart although very nervous. It takes courage and strength to share broken hearts and our siblings and I appreciate her, as well as other siblings who have joined on both audio and visual podcasting. If you would like to be a guest, I have a new website. www.survivingsiblinglossfmpodcast.org. Talk soon and love you all.]]></itunes:summary><itunes:duration>3393</itunes:duration><itunes:keywords>audio,bereavement,brother,cancer,courage,death,faith,family,grief,griefsupport,life,loss,love,siblingloss,sister,social,story,tennessee,tragic,youtube</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d11935b2693f446a3bcbe30f98c88b82.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Little Sis and Sibling Ginny ♥️</title><link>https://www.spreaker.com/episode/little-sis-and-sibling-ginny--52796539</link><description><![CDATA[Full audio episode of sibling Ginny. Hear her share the loss of two siblings and her journey through grief and young adulthood.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52796539</guid><pubDate>Tue, 21 Feb 2023 02:37:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52796539/imported_8a26caa0_78ce_429d_9669_69b8801a1dba.mp3" length="62841835" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/44369790-b860-4ad6-a911-f3105084c99e/44369790-b860-4ad6-a911-f3105084c99e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/44369790-b860-4ad6-a911-f3105084c99e/44369790-b860-4ad6-a911-f3105084c99e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/44369790-b860-4ad6-a911-f3105084c99e/44369790-b860-4ad6-a911-f3105084c99e.vtt" type="text/vtt" language="en"/><itunes:author>THE GRIP SPOT</itunes:author><itunes:subtitle>Full audio episode of sibling Ginny. Hear her share the loss of two siblings and her journey through grief and young adulthood.</itunes:subtitle><itunes:summary><![CDATA[Full audio episode of sibling Ginny. Hear her share the loss of two siblings and her journey through grief and young adulthood.]]></itunes:summary><itunes:duration>3928</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a2ec9536640abc9f765ceedf5588727d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Intro Ginny</title><link>https://www.spreaker.com/episode/intro-ginny--52796527</link><guid isPermaLink="false">https://api.spreaker.com/episode/52796527</guid><pubDate>Tue, 21 Feb 2023 02:34:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52796527/imported_8b83ffa1_0f15_4c8a_84a4_9813167efa0a.mp3" length="1124310" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4c711b71-212d-4948-9f65-2cdb3afa4cdd/4c711b71-212d-4948-9f65-2cdb3afa4cdd.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4c711b71-212d-4948-9f65-2cdb3afa4cdd/4c711b71-212d-4948-9f65-2cdb3afa4cdd.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4c711b71-212d-4948-9f65-2cdb3afa4cdd/4c711b71-212d-4948-9f65-2cdb3afa4cdd.vtt" type="text/vtt" language="en"/><itunes:author>THE GRIP SPOT</itunes:author><itunes:duration>71</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a2ec9536640abc9f765ceedf5588727d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Intro 2023</title><link>https://www.spreaker.com/episode/intro-2023--52546084</link><description><![CDATA[What’s up siblings, be on the lookout on YouTube and on this podcast for new episodes.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52546084</guid><pubDate>Thu, 26 Jan 2023 01:16:41 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52546084/imported_5c776f04_4870_49d7_80f8_23f3cac60944.mp3" length="421720" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/095e4ca9-978b-43a2-92ee-0a7c5fc876b9/095e4ca9-978b-43a2-92ee-0a7c5fc876b9.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/095e4ca9-978b-43a2-92ee-0a7c5fc876b9/095e4ca9-978b-43a2-92ee-0a7c5fc876b9.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/095e4ca9-978b-43a2-92ee-0a7c5fc876b9/095e4ca9-978b-43a2-92ee-0a7c5fc876b9.vtt" type="text/vtt" language="en"/><itunes:author>THE GRIP SPOT</itunes:author><itunes:subtitle>What’s up siblings, be on the lookout on YouTube and on this podcast for new episodes.</itunes:subtitle><itunes:summary><![CDATA[What’s up siblings, be on the lookout on YouTube and on this podcast for new episodes.]]></itunes:summary><itunes:duration>27</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/52dca15ea8f8d292e0859404cd0e0aa6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>My Trauma Narrative</title><link>https://www.spreaker.com/episode/my-trauma-narrative--51803880</link><description><![CDATA[When asked to give my trauma narrative with my therapist…]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51803880</guid><pubDate>Sun, 06 Nov 2022 16:53:21 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51803880/imported_42e38993_9e72_49a5_b443_bdb9991fa3f9.mp3" length="17735262" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/44b23a05-5f40-4f54-a4b7-eb21c2747878/44b23a05-5f40-4f54-a4b7-eb21c2747878.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/44b23a05-5f40-4f54-a4b7-eb21c2747878/44b23a05-5f40-4f54-a4b7-eb21c2747878.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/44b23a05-5f40-4f54-a4b7-eb21c2747878/44b23a05-5f40-4f54-a4b7-eb21c2747878.vtt" type="text/vtt" language="en"/><itunes:author>THE GRIP SPOT</itunes:author><itunes:subtitle>When asked to give my trauma narrative with my therapist…</itunes:subtitle><itunes:summary><![CDATA[When asked to give my trauma narrative with my therapist…]]></itunes:summary><itunes:duration>1109</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/42effd2f0e72250e383b026c892ecbde.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A dedication episode♥️🥹</title><link>https://www.spreaker.com/episode/a-dedication-episode--51795429</link><description><![CDATA[To the lady who saved my brother and I from an possible assault. I dedicate this episode to my neighbor who recently died. Today is her memorial service. Hear how her life effected mine and my brother’s and I’m forever grateful ♥️]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51795429</guid><pubDate>Sat, 05 Nov 2022 14:01:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51795429/imported_4e5645a1_514c_4afb_bf84_fe2c12f57a42.mp3" length="30682383" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a77d9e40-a1df-4d47-a0e6-707c0cc099d5/a77d9e40-a1df-4d47-a0e6-707c0cc099d5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a77d9e40-a1df-4d47-a0e6-707c0cc099d5/a77d9e40-a1df-4d47-a0e6-707c0cc099d5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a77d9e40-a1df-4d47-a0e6-707c0cc099d5/a77d9e40-a1df-4d47-a0e6-707c0cc099d5.vtt" type="text/vtt" language="en"/><itunes:author>THE GRIP SPOT</itunes:author><itunes:subtitle>To the lady who saved my brother and I from an possible assault. I dedicate this episode to my neighbor who recently died. Today is her memorial service. Hear how her life effected mine and my brother’s and I’m forever grateful ♥️</itunes:subtitle><itunes:summary><![CDATA[To the lady who saved my brother and I from an possible assault. I dedicate this episode to my neighbor who recently died. Today is her memorial service. Hear how her life effected mine and my brother’s and I’m forever grateful ♥️]]></itunes:summary><itunes:duration>1918</itunes:duration><itunes:keywords>assault,community,death,dedication,emotional,episode,family,inmemoriam,memorial,neighbor,podcasts,racism,sibling,siblingloss,swimming,ymca</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7c81ba510c14d289668358105add4511.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>August 2022 Birthday+family+Covid</title><link>https://www.spreaker.com/episode/august-2022-birthday-family-covid--51084194</link><guid isPermaLink="false">https://api.spreaker.com/episode/51084194</guid><pubDate>Tue, 30 Aug 2022 21:27:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51084194/imported_0e0b8c43_1468_4a64_8813_613726c406f1.mp3" length="39207079" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e0ea2441-ebf3-478b-94f9-1a20b7ba4049/e0ea2441-ebf3-478b-94f9-1a20b7ba4049.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e0ea2441-ebf3-478b-94f9-1a20b7ba4049/e0ea2441-ebf3-478b-94f9-1a20b7ba4049.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e0ea2441-ebf3-478b-94f9-1a20b7ba4049/e0ea2441-ebf3-478b-94f9-1a20b7ba4049.vtt" type="text/vtt" language="en"/><itunes:author>THE GRIP SPOT</itunes:author><itunes:duration>2451</itunes:duration><itunes:keywords>bereavement,death,grief-and-loss,loss-of-life,mourning,siblingloss,survival</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/92b0829caab144db1aec81a5868271d8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I’m home-June</title><link>https://www.spreaker.com/episode/i-m-home-june--50085837</link><guid isPermaLink="false">https://api.spreaker.com/episode/50085837</guid><pubDate>Mon, 06 Jun 2022 13:59:40 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50085837/imported_56aa9f62_f211_4bb9_afaa_fcb4eb919909.mp3" length="28246099" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b2cc55e8-b62b-41cd-8f41-04bc7928e344/b2cc55e8-b62b-41cd-8f41-04bc7928e344.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b2cc55e8-b62b-41cd-8f41-04bc7928e344/b2cc55e8-b62b-41cd-8f41-04bc7928e344.txt" type="text/plain" language="en"/><podcast:transcript 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href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a2ec9536640abc9f765ceedf5588727d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Labels</title><link>https://www.spreaker.com/episode/labels--34219723</link><description><![CDATA[What are siblings that lost siblings called? 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Self care]]></itunes:summary><itunes:duration>1190</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a2ec9536640abc9f765ceedf5588727d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 1 Breakfast with little sister</title><link>https://www.spreaker.com/episode/episode-1-breakfast-with-little-sister--28707080</link><description><![CDATA[First episode of Sibling loss podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/28707080</guid><pubDate>Sat, 30 May 2020 15:49:59 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/28707080/imported_95198667_cefc_40ca_a65d_0affcd99cfc0.mp3" length="17429733" type="audio/mpeg"/><itunes:author>THE GRIP SPOT</itunes:author><itunes:subtitle>First episode of Sibling loss podcast</itunes:subtitle><itunes:summary><![CDATA[First episode of Sibling loss podcast]]></itunes:summary><itunes:duration>1090</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a2ec9536640abc9f765ceedf5588727d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Survivor Intro</title><link>https://www.spreaker.com/episode/survivor-intro--28707071</link><description><![CDATA[Short intro to little sister and this podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/28707071</guid><pubDate>Sat, 30 May 2020 15:49:25 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/28707071/imported_3c512b9a_aace_40dc_9cce_583a0db455b3.mp3" length="14581760" type="audio/mpeg"/><itunes:author>THE GRIP SPOT</itunes:author><itunes:subtitle>Short intro to little sister and this podcast</itunes:subtitle><itunes:summary><![CDATA[Short intro to little sister and this podcast]]></itunes:summary><itunes:duration>912</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a2ec9536640abc9f765ceedf5588727d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Triggers and current events</title><link>https://www.spreaker.com/episode/triggers-and-current-events--28670085</link><description><![CDATA[What triggers you and how do you handle it? 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Lil Sis tells you her story of how she handled it recently.]]></itunes:summary><itunes:duration>1584</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a2ec9536640abc9f765ceedf5588727d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Jarron Sibling Guest</title><link>https://www.spreaker.com/episode/jarron-sibling-guest--25821087</link><description><![CDATA[Podcast’s first guest, Jarron shares his sibling losses with us.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/25821087</guid><pubDate>Tue, 21 Apr 2020 02:53:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/25821087/imported_ffb46d24_cd36_475b_840e_6d694ee8f31f.mp3" length="30591686" type="audio/mpeg"/><itunes:author>THE GRIP SPOT</itunes:author><itunes:subtitle>Podcast’s first guest, Jarron shares his sibling 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href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a2ec9536640abc9f765ceedf5588727d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Update</title><link>https://www.spreaker.com/episode/update--24410075</link><guid isPermaLink="false">https://api.spreaker.com/episode/24410075</guid><pubDate>Fri, 27 Mar 2020 04:08:40 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/24410075/imported_77fad1db_92b1_4ec6_850c_654c17a157d3.mp3" length="10151392" type="audio/mpeg"/><itunes:author>THE GRIP SPOT</itunes:author><itunes:duration>635</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a2ec9536640abc9f765ceedf5588727d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Insensitive comments and full circle moments</title><link>https://www.spreaker.com/episode/insensitive-comments-and-full-circle-moments--23050663</link><guid isPermaLink="false">https://api.spreaker.com/episode/23050663</guid><pubDate>Sat, 22 Feb 2020 01:01:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/23050663/imported_458df6a1_3816_4a7f_9d68_2f3a278ae5f8.mp3" length="25069191" type="audio/mpeg"/><itunes:author>THE GRIP SPOT</itunes:author><itunes:duration>1567</itunes:duration><itunes:keywords>brother&amp;sister,death,life,siblinggrief</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a2ec9536640abc9f765ceedf5588727d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Death and Anxiety</title><link>https://www.spreaker.com/episode/death-and-anxiety--22405025</link><guid isPermaLink="false">https://api.spreaker.com/episode/22405025</guid><pubDate>Tue, 04 Feb 2020 14:13:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/22405025/imported_6f7c8824_375a_4c78_9511_4a9d02635f39.mp3" length="15652989" type="audio/mpeg"/><itunes:author>THE GRIP SPOT</itunes:author><itunes:duration>979</itunes:duration><itunes:keywords>death,loss-of-life,love,siblings,triggers</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a2ec9536640abc9f765ceedf5588727d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Interview With Debi Jenkins Frankle grief Counselor</title><link>https://www.spreaker.com/episode/interview-with-debi-jenkins-frankle-grief-counselor--21784657</link><description><![CDATA[Listen to an interview Lil Sis who’s also a therapist Had with a grief counselor Debi Jenkins 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href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a2ec9536640abc9f765ceedf5588727d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Recent loss: Memories</title><link>https://www.spreaker.com/episode/recent-loss-memories--21728305</link><description><![CDATA[lil sis Chris reviews a recent family funeral]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/21728305</guid><pubDate>Wed, 15 Jan 2020 23:53:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/21728305/imported_5f216e82_7601_4662_9b83_7878f199df8c.mp3" length="25811487" type="audio/mpeg"/><itunes:author>THE GRIP SPOT</itunes:author><itunes:subtitle>lil sis Chris reviews a recent family funeral</itunes:subtitle><itunes:summary><![CDATA[lil sis Chris reviews a recent family 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href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a2ec9536640abc9f765ceedf5588727d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Part 1 Episode 7 Dedication to Auntie and brother</title><link>https://www.spreaker.com/episode/part-1-episode-7-dedication-to-auntie-and-brother--21154485</link><guid isPermaLink="false">https://api.spreaker.com/episode/21154485</guid><pubDate>Sun, 29 Dec 2019 04:13:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/21154485/imported_9ff8333c_d747_4c57_8885_2db0c4154f17.mp3" length="9710863" type="audio/mpeg"/><itunes:author>THE GRIP SPOT</itunes:author><itunes:duration>607</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a2ec9536640abc9f765ceedf5588727d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 6 Envy🧟‍♂️</title><link>https://www.spreaker.com/episode/episode-6-envy--20811670</link><description><![CDATA[It’s all about Envy on this episode. Listen to see if you can relate.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/20811670</guid><pubDate>Tue, 17 Dec 2019 03:16:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/20811670/episode_5_envy.mp3" length="26946663" type="audio/mpeg"/><itunes:author>THE GRIP SPOT</itunes:author><itunes:subtitle>It’s all about Envy on this episode. Listen to see if you can relate.</itunes:subtitle><itunes:summary><![CDATA[It’s all about Envy on this episode. Listen to see if you can relate.]]></itunes:summary><itunes:duration>1685</itunes:duration><itunes:keywords>alone,author,cancer,childhood,death,divorce,dying,envy,family,griefsuppport,inspiration,parents,podcast,relationships,school,sibling,speak,story,support,teen</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a2ec9536640abc9f765ceedf5588727d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Surviving Sibling Loss Episode 5 Holiday Memories and Life Changes</title><link>https://www.spreaker.com/episode/surviving-sibling-loss-episode-5-holiday-memories-and-life-changes--20588641</link><description><![CDATA[Holidays can bring up memories that make you laugh, but also make you cry. Let’s get through this thing together.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/20588641</guid><pubDate>Mon, 09 Dec 2019 01:48:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/20588641/surviving_sibling_loss_episode_5_holiday_memories_and_life_changes.mp3" length="23884276" type="audio/mpeg"/><itunes:author>THE GRIP SPOT</itunes:author><itunes:subtitle>Holidays can bring up memories that make you laugh, but also make you cry. Let’s get through this thing together.</itunes:subtitle><itunes:summary><![CDATA[Holidays can bring up memories that make you laugh, but also make you cry. Let’s get through this thing together.]]></itunes:summary><itunes:duration>1493</itunes:duration><itunes:keywords>brother,change,childhood,comfort,death,dies,grief,griefsupport,holiday,home,life,loss,memories,podcastforsiblings,rip,sibling,sister,spreaker,support,transition</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a2ec9536640abc9f765ceedf5588727d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Denied Grief, life and relationships after a loss</title><link>https://www.spreaker.com/episode/denied-grief-life-and-relationships-after-a-loss--20218912</link><description><![CDATA[After a death there can be a time where one can’t explain how they are feeling until years later. When that happens sometimes a grieved can’t lose relationships they once cherished. This was a hard episode for myself but I hope you fellow surviving siblings can relate.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/20218912</guid><pubDate>Sat, 23 Nov 2019 17:15:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/20218912/denied_grief_life_and_relationships_after_a_loss.mp3" length="26643225" type="audio/mpeg"/><itunes:author>THE GRIP SPOT</itunes:author><itunes:subtitle>After a death there can be a time where one can’t explain how they are feeling until years later. When that happens sometimes a grieved can’t lose relationships they once cherished. This was a hard episode for myself but I hope you fellow surviving...</itunes:subtitle><itunes:summary><![CDATA[After a death there can be a time where one can’t explain how they are feeling until years later. When that happens sometimes a grieved can’t lose relationships they once cherished. This was a hard episode for myself but I hope you fellow surviving siblings can relate.]]></itunes:summary><itunes:duration>1666</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a2ec9536640abc9f765ceedf5588727d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 3: Denied-delayed Grief</title><link>https://www.spreaker.com/episode/episode-3-denied-delayed-grief--19974781</link><description><![CDATA[Denied or delayed grief has its purpose but it’s a double edge sword. Here’s my story how how it affected me in every realm of life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19974781</guid><pubDate>Mon, 11 Nov 2019 17:09:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19974781/denied_delayed_grief.mp3" length="14278738" type="audio/mpeg"/><itunes:author>THE GRIP SPOT</itunes:author><itunes:subtitle>Denied or delayed grief has its purpose but it’s a double edge sword. Here’s my story how how it affected me in every realm of life.</itunes:subtitle><itunes:summary><![CDATA[Denied or delayed grief has its purpose but it’s a double edge sword. Here’s my story how how it affected me in every realm of life.]]></itunes:summary><itunes:duration>893</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a2ec9536640abc9f765ceedf5588727d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 2: Resentment</title><link>https://www.spreaker.com/episode/episode-2-resentment--19971055</link><description><![CDATA[During the grieving process a sibling may notice their relationships may change with people. A sibling may feel their friendships, family or otherwise are failing them by not being there for them. This can set up resentment and cut relationships that once were so tight. Can you relate?]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19971055</guid><pubDate>Mon, 11 Nov 2019 12:49:44 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19971055/podcast_1573475133.mp3" length="14390752" type="audio/mpeg"/><itunes:author>THE GRIP SPOT</itunes:author><itunes:subtitle>During the grieving process a sibling may notice their relationships may change with people. A sibling may feel their friendships, family or otherwise are failing them by not being there for them. This can set up resentment and cut relationships that...</itunes:subtitle><itunes:summary><![CDATA[During the grieving process a sibling may notice their relationships may change with people. A sibling may feel their friendships, family or otherwise are failing them by not being there for them. This can set up resentment and cut relationships that once were so tight. 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