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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Devoted Cowgirl</title><link>http://www.devotedcowgirl.com</link><description><![CDATA[A podcast about navigating life with Jesus and Horses. We'll talk bible study, we'll talk horsemanship, we'll talk barrel racing, and we'll talk life in general. New episodes posted weekly.]]></description><atom:link href="https://www.spreaker.com/show/4107467/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Society &amp; Culture</category><copyright>Copyright Kelsey Bault</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b98f577f9da2b0b7b582aa1912acf2dd.jpg</url><title>Devoted Cowgirl</title><link>http://www.devotedcowgirl.com</link></image><lastBuildDate>Wed, 10 Apr 2024 05:36:15 +0000</lastBuildDate><itunes:author>Kelsey Bault</itunes:author><itunes:owner><itunes:name>Kelsey Bault</itunes:name><itunes:email>devotedcowgirl92@gmail.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b98f577f9da2b0b7b582aa1912acf2dd.jpg"/><itunes:subtitle>A podcast about navigating life with Jesus and Horses. We'll talk bible study, we'll talk horsemanship, we'll talk barrel racing, and we'll talk life in general. New episodes posted weekly.</itunes:subtitle><itunes:summary><![CDATA[A podcast about navigating life with Jesus and Horses. We'll talk bible study, we'll talk horsemanship, we'll talk barrel racing, and we'll talk life in general. New episodes posted weekly.]]></itunes:summary><itunes:category text="Society &amp; Culture"/><itunes:category text="Religion &amp; Spirituality"><itunes:category text="Christianity"/></itunes:category><itunes:explicit>false</itunes:explicit><itunes:type>episodic</itunes:type><item><title>Episode 72 - Devoted Cowgirl</title><link>https://www.spreaker.com/episode/episode-72-devoted-cowgirl--59385599</link><description><![CDATA[It's been a minute, but here we are. Welcome back to another episode of Devoted Cowgirl]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59385599</guid><pubDate>Wed, 10 Apr 2024 05:35:31 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/59385599/draft_1706803493282872_audio.mp3" length="11532747" type="audio/mpeg"/><itunes:author>Kelsey Bault</itunes:author><itunes:subtitle>It's been a minute, but here we are. Welcome back to another episode of Devoted Cowgirl</itunes:subtitle><itunes:summary><![CDATA[It's been a minute, but here we are. Welcome back to another episode of Devoted Cowgirl]]></itunes:summary><itunes:duration>721</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b98f577f9da2b0b7b582aa1912acf2dd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 71 - Do the Dang Thing</title><link>https://www.spreaker.com/episode/episode-71-do-the-dang-thing--51860857</link><description><![CDATA[After a long hiatus, I'm back to remind everyone to jump in, take the risk, enter the barrel race, do the dang thing! You've got this.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51860857</guid><pubDate>Fri, 11 Nov 2022 12:00:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/51860857/episode_71_do_the_dang_thing.mp3" length="15569602" type="audio/mpeg"/><itunes:author>Kelsey Bault</itunes:author><itunes:subtitle>After a long hiatus, I'm back to remind everyone to jump in, take the risk, enter the barrel race, do the dang thing! You've got this.</itunes:subtitle><itunes:summary><![CDATA[After a long hiatus, I'm back to remind everyone to jump in, take the risk, enter the barrel race, do the dang thing! You've got this.]]></itunes:summary><itunes:duration>974</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f43b5afce2a008fdae5913ec6dcee10b.jpg"/><itunes:episode>70</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 70: The Struggle Is Worth It</title><link>https://www.spreaker.com/episode/episode-70-the-struggle-is-worth-it--50046015</link><description><![CDATA[Just a friendly reminder to those that are struggling: it gets better. Without the struggles, the successes don't mean as much.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50046015</guid><pubDate>Fri, 03 Jun 2022 09:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/50046015/episode_70_the_struggle_is_worth_it.mp3" length="14175729" type="audio/mpeg"/><itunes:author>Kelsey Bault</itunes:author><itunes:subtitle>Just a friendly reminder to those that are struggling: it gets better. Without the struggles, the successes don't mean as much.</itunes:subtitle><itunes:summary><![CDATA[Just a friendly reminder to those that are struggling: it gets better. Without the struggles, the successes don't mean as much.]]></itunes:summary><itunes:duration>886</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1ff8fcad3f9c9ab839debb6cc19cb36b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 69: Clap for Your Friends</title><link>https://www.spreaker.com/episode/episode-69-clap-for-your-friends--49869772</link><description><![CDATA[Do you have friends that will clap for you no matter where you're at? Will they push you to be better? Do you clap for your friends, even when they're where you want to be in life? This week I'm reminding everyone how important it is to have good friends. They can get you through the best and worst times.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49869772</guid><pubDate>Fri, 27 May 2022 09:10:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/49869772/episode_69_clap_for_your_friends.mp3" length="14213343" type="audio/mpeg"/><itunes:author>Kelsey Bault</itunes:author><itunes:subtitle>Do you have friends that will clap for you no matter where you're at? Will they push you to be better? Do you clap for your friends, even when they're where you want to be in life? This week I'm reminding everyone how important it is to have good...</itunes:subtitle><itunes:summary><![CDATA[Do you have friends that will clap for you no matter where you're at? Will they push you to be better? Do you clap for your friends, even when they're where you want to be in life? This week I'm reminding everyone how important it is to have good friends. They can get you through the best and worst times.]]></itunes:summary><itunes:duration>889</itunes:duration><itunes:keywords>barrel-racing,equestrian,friendship,horsemanship,horses,rodeo,support,women-in-podcasting</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0bd7e84f782993519a7e6ca679621907.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 68: Lukewarm Faith</title><link>https://www.spreaker.com/episode/episode-68-lukewarm-faith--49782526</link><description><![CDATA[How's your faith temp? Are you on fire for Jesus or are you just lukewarm and settling? This week I'm sharing a bit about where I'm at in my faith.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49782526</guid><pubDate>Fri, 20 May 2022 09:30:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/49782526/episode_68_lukewarm_faith.mp3" length="14904640" type="audio/mpeg"/><itunes:author>Kelsey Bault</itunes:author><itunes:subtitle>How's your faith temp? Are you on fire for Jesus or are you just lukewarm and settling? This week I'm sharing a bit about where I'm at in my faith.</itunes:subtitle><itunes:summary><![CDATA[How's your faith temp? Are you on fire for Jesus or are you just lukewarm and settling? This week I'm sharing a bit about where I'm at in my faith.]]></itunes:summary><itunes:duration>932</itunes:duration><itunes:keywords>barrel-racing,christian,cowgirl,equestrian,faith,holy-spirit,horses,jesus,prayer,rodeo</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/03ffd12970d67b1dc90f4906f6a599de.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 67: The One You Feed</title><link>https://www.spreaker.com/episode/episode-67-the-one-you-feed--49685426</link><description><![CDATA[Cherokee legend says there are two wolves inside each of us. A dark one and a light one. Which wolf do you feed and how does that affect your performance?]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49685426</guid><pubDate>Fri, 13 May 2022 09:05:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/49685426/episode_67_the_one_you_feed.mp3" length="15099829" type="audio/mpeg"/><itunes:author>Kelsey Bault</itunes:author><itunes:subtitle>Cherokee legend says there are two wolves inside each of us. A dark one and a light one. Which wolf do you feed and how does that affect your performance?</itunes:subtitle><itunes:summary><![CDATA[Cherokee legend says there are two wolves inside each of us. A dark one and a light one. Which wolf do you feed and how does that affect your performance?]]></itunes:summary><itunes:duration>944</itunes:duration><itunes:keywords>barrel-racing,champion,christian,confidence,cowgirl,growth,horses,mental-game,mind,progress-not-perfection,self-help</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a98750c93f7ef3cb49f503ee554b4860.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 66: Who Do You Sit With?</title><link>https://www.spreaker.com/episode/episode-66-who-do-you-sit-with--49592209</link><description><![CDATA[Are you sitting with winners or losers? The saying goes if you sit with 4 losers, you'll become the 5th. What happens when you sit with 4 winners?]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49592209</guid><pubDate>Fri, 06 May 2022 07:25:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/49592209/episode_66_who_do_you_sit_with.mp3" length="12005250" type="audio/mpeg"/><itunes:author>Kelsey Bault</itunes:author><itunes:subtitle>Are you sitting with winners or losers? The saying goes if you sit with 4 losers, you'll become the 5th. What happens when you sit with 4 winners?</itunes:subtitle><itunes:summary><![CDATA[Are you sitting with winners or losers? The saying goes if you sit with 4 losers, you'll become the 5th. What happens when you sit with 4 winners?]]></itunes:summary><itunes:duration>751</itunes:duration><itunes:keywords>advice,barrel-racing,cowgirl,encouragement,equestrian,equine,faith,horsemanship,horses,horse-training,rodeo,winner</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f70905d54159fc4bb68a935f23df2d50.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 65: Maturing as a Horsewoman</title><link>https://www.spreaker.com/episode/episode-65-maturing-as-a-horsewoman--49592009</link><description><![CDATA[Just a little reminder that our horses only have so many runs and that we need to pay attention to their needs more than our wants.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49592009</guid><pubDate>Fri, 29 Apr 2022 09:00:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/49592009/episode_65_maturing_as_a_horsewoman.mp3" length="12574110" type="audio/mpeg"/><itunes:author>Kelsey Bault</itunes:author><itunes:subtitle>Just a little reminder that our horses only have so many runs and that we need to pay attention to their needs more than our wants.</itunes:subtitle><itunes:summary><![CDATA[Just a little reminder that our horses only have so many runs and that we need to pay attention to their needs more than our wants.]]></itunes:summary><itunes:duration>786</itunes:duration><itunes:keywords>barrel-racing,christian,cowgirl,equestrian,equine,horsemanship,horses,rodeo,women-in-podcasting</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/15aa1dbbe7aa880d26a6d4c75cb3e586.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 64: You Can Do This</title><link>https://www.spreaker.com/episode/episode-64-you-can-do-this--49513057</link><description><![CDATA[This week I'm encouraging those of you that are like me. The ones that have to do it themselves. The ones that are grinding. Keep going but don't forget to look up and see how far you've come!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49513057</guid><pubDate>Fri, 22 Apr 2022 09:01:01 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/49513057/draft_1650376927582449_audio.mp3" length="22471993" type="audio/mpeg"/><itunes:author>Kelsey Bault</itunes:author><itunes:subtitle>This week I'm encouraging those of you that are like me. The ones that have to do it themselves. The ones that are grinding. Keep going but don't forget to look up and see how far you've come!</itunes:subtitle><itunes:summary><![CDATA[This week I'm encouraging those of you that are like me. The ones that have to do it themselves. The ones that are grinding. Keep going but don't forget to look up and see how far you've come!]]></itunes:summary><itunes:duration>1405</itunes:duration><itunes:keywords>barrel+racing,cowgirl,do-it-yourself,encouragement,equestrian,equine,horses,horse-training,oregon,struggle</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/516ac8bfd11c0853a41b30143759f6a5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 63: I'm Not Where I Want To Be</title><link>https://www.spreaker.com/episode/episode-63-i-m-not-where-i-want-to-be--49367094</link><description><![CDATA[How many times do you wish you were in a different place in your life? I know I do all the time. This week, I'm sharing a bit of my personal story in the hopes that I can encourage others through their frustration.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49367094</guid><pubDate>Fri, 08 Apr 2022 14:49:45 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/49367094/draft_1649426215375388_audio.mp3" length="15770435" type="audio/mpeg"/><itunes:author>Kelsey Bault</itunes:author><itunes:subtitle>How many times do you wish you were in a different place in your life? I know I do all the time. This week, I'm sharing a bit of my personal story in the hopes that I can encourage others through their frustration.</itunes:subtitle><itunes:summary><![CDATA[How many times do you wish you were in a different place in your life? I know I do all the time. This week, I'm sharing a bit of my personal story in the hopes that I can encourage others through their frustration.]]></itunes:summary><itunes:duration>986</itunes:duration><itunes:keywords>christian,confidence,encouragement,horses,positive-outlook,women-supporting-women</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/63252810c2d7a13622aed14a78ab9276.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 62: How Do You Talk About Yourself</title><link>https://www.spreaker.com/episode/episode-62-how-do-you-talk-about-yourself--49200195</link><description><![CDATA[Would you say the things you say about yourself about your best friend? No? Yeah, me neither. It's a struggle to remain positive but our brain does what we tell it. This week is a reminder to train your brain to believe in yourself. You are capable, confident, and worthy.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49200195</guid><pubDate>Fri, 25 Mar 2022 14:49:18 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/49200195/draft_1648216058715244_audio.mp3" length="13672698" type="audio/mpeg"/><itunes:author>Kelsey Bault</itunes:author><itunes:subtitle>Would you say the things you say about yourself about your best friend? No? Yeah, me neither. It's a struggle to remain positive but our brain does what we tell it. This week is a reminder to train your brain to believe in yourself. You are capable,...</itunes:subtitle><itunes:summary><![CDATA[Would you say the things you say about yourself about your best friend? No? Yeah, me neither. It's a struggle to remain positive but our brain does what we tell it. This week is a reminder to train your brain to believe in yourself. You are capable, confident, and worthy.]]></itunes:summary><itunes:duration>855</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/60ee3e706bda0c0ffce60582da4d9ef6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 61: He's In The Waiting</title><link>https://www.spreaker.com/episode/episode-61-he-s-in-the-waiting--48779534</link><description><![CDATA[Ever feel like God forgot about you or the promises He made to you? I have. It's frustrating but I'm here to remind you that He's in the waiting and always moving.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48779534</guid><pubDate>Fri, 18 Feb 2022 10:01:01 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/48779534/draft_1645157185158607_audio.mp3" length="13809789" type="audio/mpeg"/><itunes:author>Kelsey Bault</itunes:author><itunes:subtitle>Ever feel like God forgot about you or the promises He made to you? I have. It's frustrating but I'm here to remind you that He's in the waiting and always moving.</itunes:subtitle><itunes:summary><![CDATA[Ever feel like God forgot about you or the promises He made to you? I have. It's frustrating but I'm here to remind you that He's in the waiting and always moving.]]></itunes:summary><itunes:duration>864</itunes:duration><itunes:keywords>christian,cowgirl,encouraging,faith,horses,inspire,uplift</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dfa7c8e09c473530dff1a69da7ddcaf7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 60: It's Okay To Be Frustrated</title><link>https://www.spreaker.com/episode/episode-60-it-s-okay-to-be-frustrated--48685080</link><description><![CDATA[A person's faith journey is never a straight line. There are ups, downs, twists and turns. It's frustrating, it's joyous, it's annoyi g, it's exhilarating. This week's episode is a reminder that it's absolutely okay to feel all of those things on your journey. You don't have to be joyous all the time. It's okay to be human.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48685080</guid><pubDate>Fri, 11 Feb 2022 10:01:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/48685080/draft_1644506417610950_audio.mp3" length="13768829" type="audio/mpeg"/><itunes:author>Kelsey Bault</itunes:author><itunes:subtitle>A person's faith journey is never a straight line. There are ups, downs, twists and turns. It's frustrating, it's joyous, it's annoyi g, it's exhilarating. This week's episode is a reminder that it's absolutely okay to feel all of those things on your...</itunes:subtitle><itunes:summary><![CDATA[A person's faith journey is never a straight line. There are ups, downs, twists and turns. It's frustrating, it's joyous, it's annoyi g, it's exhilarating. This week's episode is a reminder that it's absolutely okay to feel all of those things on your journey. You don't have to be joyous all the time. It's okay to be human.]]></itunes:summary><itunes:duration>861</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2d26fdd20837e758e744d05a046a36de.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 59: A Revelation On Revelation</title><link>https://www.spreaker.com/episode/episode-59-a-revelation-on-revelation--48487457</link><description><![CDATA[Ever feel like we're in a world where negativity constantly outweighs and overpowers positivity and joy?! I recorded this as a reminder that the Bible has a happy ending and God already knows the outcome. It's our job as Christians to share that Good News with others.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48487457</guid><pubDate>Fri, 04 Feb 2022 10:01:01 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/48487457/draft_164338296163921_audio.mp3" length="13147742" type="audio/mpeg"/><itunes:author>Kelsey Bault</itunes:author><itunes:subtitle>Ever feel like we're in a world where negativity constantly outweighs and overpowers positivity and joy?! I recorded this as a reminder that the Bible has a happy ending and God already knows the outcome. It's our job as Christians to share that Good...</itunes:subtitle><itunes:summary><![CDATA[Ever feel like we're in a world where negativity constantly outweighs and overpowers positivity and joy?! I recorded this as a reminder that the Bible has a happy ending and God already knows the outcome. It's our job as Christians to share that Good News with others.]]></itunes:summary><itunes:duration>822</itunes:duration><itunes:keywords>barrelracing,christian,cowgirl,faith,horses,jesus,rodeo,womeninpodcasting</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3839e4b9e6cef1a66edd04ebcee0f925.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 58: Failure Is Success</title><link>https://www.spreaker.com/episode/episode-58-failure-is-success--48484388</link><description><![CDATA[I used to be afraid of failure. I couldn't have told you that 3 years ago but I recognize it now. In this week's episode I'm reminding everyone that failure can be success if we learn from it.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48484388</guid><pubDate>Fri, 28 Jan 2022 15:58:55 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/48484388/draft_164321031587867_audio.mp3" length="13912607" type="audio/mpeg"/><itunes:author>Kelsey Bault</itunes:author><itunes:subtitle>I used to be afraid of failure. I couldn't have told you that 3 years ago but I recognize it now. In this week's episode I'm reminding everyone that failure can be success if we learn from it.</itunes:subtitle><itunes:summary><![CDATA[I used to be afraid of failure. I couldn't have told you that 3 years ago but I recognize it now. In this week's episode I'm reminding everyone that failure can be success if we learn from it.]]></itunes:summary><itunes:duration>870</itunes:duration><itunes:keywords>barrelracing,christian,cowgirl,horses,jesus,womeninpodcasting</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0cadab849df027238763a68dac455618.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 57: It's Me vs. Me</title><link>https://www.spreaker.com/episode/episode-57-it-s-me-vs-me--48483899</link><description><![CDATA[Do you get stuck comparing yourself to others?! I know I do! This week I chat about the mentality I'm starting 2022 with. I'm competing only with myself this year. Who cares what anyone else gets done? It's me vs. me.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48483899</guid><pubDate>Wed, 26 Jan 2022 15:49:04 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/48483899/draft_1641535208301388_audio.mp3" length="13749603" type="audio/mpeg"/><itunes:author>Kelsey Bault</itunes:author><itunes:subtitle>Do you get stuck comparing yourself to others?! I know I do! This week I chat about the mentality I'm starting 2022 with. I'm competing only with myself this year. Who cares what anyone else gets done? It's me vs. me.</itunes:subtitle><itunes:summary><![CDATA[Do you get stuck comparing yourself to others?! I know I do! This week I chat about the mentality I'm starting 2022 with. I'm competing only with myself this year. Who cares what anyone else gets done? It's me vs. me.]]></itunes:summary><itunes:duration>860</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0dcc1d8f7b9d1c18e48363927095b29e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 57: It's Me vs. Me</title><link>https://www.spreaker.com/episode/episode-57-it-s-me-vs-me--48453163</link><description><![CDATA[Do you get stuck comparing yourself to others?! I know I do! This week I chat about the mentality I'm starting 2022 with. I'm competing only with myself this year. Who cares what anyone else gets done? It's me vs. me.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48453163</guid><pubDate>Wed, 26 Jan 2022 15:49:04 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/48453163/draft_1641535208301388_audio.mp3" length="13749603" type="audio/mpeg"/><itunes:author>Kelsey Bault</itunes:author><itunes:subtitle>Do you get stuck comparing yourself to others?! I know I do! This week I chat about the mentality I'm starting 2022 with. I'm competing only with myself this year. Who cares what anyone else gets done? It's me vs. me.</itunes:subtitle><itunes:summary><![CDATA[Do you get stuck comparing yourself to others?! I know I do! This week I chat about the mentality I'm starting 2022 with. I'm competing only with myself this year. Who cares what anyone else gets done? It's me vs. me.]]></itunes:summary><itunes:duration>860</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0dcc1d8f7b9d1c18e48363927095b29e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 56: Fake It Till You Make It</title><link>https://www.spreaker.com/episode/episode-56-fake-it-till-you-make-it--48165459</link><description><![CDATA[How do you gain confidence when you don't really feel it?! Easy...fake it till you make it. In this week's episode, I talk about my journey to self confidence and one of the best tools in my toolbox. <br /><br />You can find the book I reference in this episode here: <a href="https://www.amazon.com/dp/1937715736/ref" rel="noopener">https://www.amazon.com/dp/1937715736/ref</a>=cm_sw_r_apan_glt_fabc_9637BPV9ZNHZ59EK2PH9]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48165459</guid><pubDate>Fri, 07 Jan 2022 09:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/48165459/draft_1641308593989295_audio.mp3" length="16491833" type="audio/mpeg"/><itunes:author>Kelsey Bault</itunes:author><itunes:subtitle>How do you gain confidence when you don't really feel it?! Easy...fake it till you make it. In this week's episode, I talk about my journey to self confidence and one of the best tools in my toolbox. 

You can find the book I reference in this episode...</itunes:subtitle><itunes:summary><![CDATA[How do you gain confidence when you don't really feel it?! Easy...fake it till you make it. In this week's episode, I talk about my journey to self confidence and one of the best tools in my toolbox. <br /><br />You can find the book I reference in this episode here: <a href="https://www.amazon.com/dp/1937715736/ref" rel="noopener">https://www.amazon.com/dp/1937715736/ref</a>=cm_sw_r_apan_glt_fabc_9637BPV9ZNHZ59EK2PH9]]></itunes:summary><itunes:duration>1031</itunes:duration><itunes:keywords>barrelracing,christian,confidence,cowgirl,growth,health,horses,jesus,mental,rodeo</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/06dff908ec82596e731fb48268b3317d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 55: Don't Forget To Slow Down</title><link>https://www.spreaker.com/episode/episode-55-don-t-forget-to-slow-down--47107656</link><description><![CDATA[In this episode I touch on how easy it is to get caught up in the rat race and give you a couple practical ways to spend time with Jesus even when you have a busy schedule.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47107656</guid><pubDate>Fri, 22 Oct 2021 23:49:25 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/47107656/draft_1633961947717386_audio.mp3" length="13368842" type="audio/mpeg"/><itunes:author>Kelsey Bault</itunes:author><itunes:subtitle>In this episode I touch on how easy it is to get caught up in the rat race and give you a couple practical ways to spend time with Jesus even when you have a busy schedule.</itunes:subtitle><itunes:summary><![CDATA[In this episode I touch on how easy it is to get caught up in the rat race and give you a couple practical ways to spend time with Jesus even when you have a busy schedule.]]></itunes:summary><itunes:duration>836</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/218b374b7979a2ae95625e663b4b89e5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 54: Another In The Fire</title><link>https://www.spreaker.com/episode/episode-54-another-in-the-fire--46461868</link><description><![CDATA[This week I'm giving you a reminder that you're not alone through the trials of life. God knows exactly what we're going through and He's got this.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46461868</guid><pubDate>Fri, 10 Sep 2021 15:50:09 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/46461868/draft_1630592097907203_audio.mp3" length="11819885" type="audio/mpeg"/><itunes:author>Kelsey Bault</itunes:author><itunes:subtitle>This week I'm giving you a reminder that you're not alone through the trials of life. God knows exactly what we're going through and He's got this.</itunes:subtitle><itunes:summary><![CDATA[This week I'm giving you a reminder that you're not alone through the trials of life. God knows exactly what we're going through and He's got this.]]></itunes:summary><itunes:duration>739</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e93fb4b39f77d989aa70162e2d07dcd1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 53: It Doesn't Matter Where You Come From</title><link>https://www.spreaker.com/episode/episode-53-it-doesn-t-matter-where-you-come-from--45358065</link><description><![CDATA[A quick chat reminding you that it doesn't matter where you come from. Jesus came from Nazareth, people thought nothing good could come from there.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45358065</guid><pubDate>Fri, 18 Jun 2021 16:58:25 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/45358065/draft_1623852798258363_audio.mp3" length="9469283" type="audio/mpeg"/><itunes:author>Kelsey Bault</itunes:author><itunes:subtitle>A quick chat reminding you that it doesn't matter where you come from. Jesus came from Nazareth, people thought nothing good could come from there.</itunes:subtitle><itunes:summary><![CDATA[A quick chat reminding you that it doesn't matter where you come from. Jesus came from Nazareth, people thought nothing good could come from there.]]></itunes:summary><itunes:duration>592</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7de1ab05cb44445ce64efd7362905b61.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 52: Come Home!</title><link>https://www.spreaker.com/episode/episode-52-come-home--44798530</link><description><![CDATA[In this week's episode, I dive back into the Bible for a reminder that no matter what we do, or how far we stray, God will always welcome us home with open arms!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44798530</guid><pubDate>Thu, 13 May 2021 20:26:52 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/44798530/draft_1620915349222623_audio.mp3" length="13485035" type="audio/mpeg"/><itunes:author>Kelsey Bault</itunes:author><itunes:subtitle>In this week's episode, I dive back into the Bible for a reminder that no matter what we do, or how far we stray, God will always welcome us home with open arms!</itunes:subtitle><itunes:summary><![CDATA[In this week's episode, I dive back into the Bible for a reminder that no matter what we do, or how far we stray, God will always welcome us home with open arms!]]></itunes:summary><itunes:duration>843</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6aea213921ddbfc3bce31d81db44a076.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 51: Do Your Homework</title><link>https://www.spreaker.com/episode/episode-51-do-your-homework--44662131</link><description><![CDATA[In this episode I give and update of the past few weeks, chat about what I learned in Fallon Taylor's Horse Boss Challenge, and discuss the changes I've made to my mental game. It's a process, y'all.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44662131</guid><pubDate>Thu, 06 May 2021 14:54:34 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/44662131/draft_1620309969901551_audio.mp3" length="13543549" type="audio/mpeg"/><itunes:author>Kelsey Bault</itunes:author><itunes:subtitle>In this episode I give and update of the past few weeks, chat about what I learned in Fallon Taylor's Horse Boss Challenge, and discuss the changes I've made to my mental game. It's a process, y'all.</itunes:subtitle><itunes:summary><![CDATA[In this episode I give and update of the past few weeks, chat about what I learned in Fallon Taylor's Horse Boss Challenge, and discuss the changes I've made to my mental game. It's a process, y'all.]]></itunes:summary><itunes:duration>847</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b98f577f9da2b0b7b582aa1912acf2dd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 50: Use Your Resources</title><link>https://www.spreaker.com/episode/episode-50-use-your-resources--44248378</link><description><![CDATA[This week is a brief recap of Sand Cup 2021 and a reminder to use the resources you have available to you!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44248378</guid><pubDate>Fri, 09 Apr 2021 15:00:16 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/44248378/draft_1617752615359786_audio.mp3" length="13470824" type="audio/mpeg"/><itunes:author>Kelsey Bault</itunes:author><itunes:subtitle>This week is a brief recap of Sand Cup 2021 and a reminder to use the resources you have available to you!</itunes:subtitle><itunes:summary><![CDATA[This week is a brief recap of Sand Cup 2021 and a reminder to use the resources you have available to you!]]></itunes:summary><itunes:duration>842</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b98f577f9da2b0b7b582aa1912acf2dd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 49: Know Your Worth</title><link>https://www.spreaker.com/episode/episode-49-know-your-worth--44073001</link><description><![CDATA[I am so stoked! This week I finally get to chat with my BEST FRIEND on the podcast. We chat about owning who you are, finding your self worth, giving yourself grace and a bunch of other stuff. You don't wanna miss this one!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44073001</guid><pubDate>Sat, 27 Mar 2021 04:49:14 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/44073001/draft_1616818296536194_audio.mp3" length="32913031" type="audio/mpeg"/><itunes:author>Kelsey Bault</itunes:author><itunes:subtitle>I am so stoked! This week I finally get to chat with my BEST FRIEND on the podcast. We chat about owning who you are, finding your self worth, giving yourself grace and a bunch of other stuff. You don't wanna miss this one!</itunes:subtitle><itunes:summary><![CDATA[I am so stoked! This week I finally get to chat with my BEST FRIEND on the podcast. We chat about owning who you are, finding your self worth, giving yourself grace and a bunch of other stuff. You don't wanna miss this one!]]></itunes:summary><itunes:duration>2058</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b98f577f9da2b0b7b582aa1912acf2dd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 48: Find What Works For You</title><link>https://www.spreaker.com/episode/episode-48-find-what-works-for-you--43980364</link><description><![CDATA[This week I'm sharing from the road to the SWWA Race and chatting about the routine I've found that works for me!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43980364</guid><pubDate>Sat, 20 Mar 2021 22:25:35 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43980364/draft_1616265931350749_audio.mp3" length="16287869" type="audio/mpeg"/><itunes:author>Kelsey Bault</itunes:author><itunes:subtitle>This week I'm sharing from the road to the SWWA Race and chatting about the routine I've found that works for me!</itunes:subtitle><itunes:summary><![CDATA[This week I'm sharing from the road to the SWWA Race and chatting about the routine I've found that works for me!]]></itunes:summary><itunes:duration>1018</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b98f577f9da2b0b7b582aa1912acf2dd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 47: More Progress Less Perfection</title><link>https://www.spreaker.com/episode/episode-47-more-progress-less-perfection--43858197</link><description><![CDATA[Today I'm chatting again about progress not perfection as well as the importance of always learning!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43858197</guid><pubDate>Fri, 12 Mar 2021 15:02:41 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43858197/draft_1615560367373817_audio.mp3" length="14384901" type="audio/mpeg"/><itunes:author>Kelsey Bault</itunes:author><itunes:subtitle>Today I'm chatting again about progress not perfection as well as the importance of always learning!</itunes:subtitle><itunes:summary><![CDATA[Today I'm chatting again about progress not perfection as well as the importance of always learning!]]></itunes:summary><itunes:duration>900</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b98f577f9da2b0b7b582aa1912acf2dd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 46: Watch Your Thoughts</title><link>https://www.spreaker.com/episode/episode-46-watch-your-thoughts--43753996</link><description><![CDATA[This week I'm chatting about the importance of staying positive in your thoughts, words, actions, and habits.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43753996</guid><pubDate>Fri, 05 Mar 2021 15:58:50 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43753996/draft_1614956897682121_audio.mp3" length="13760470" type="audio/mpeg"/><itunes:author>Kelsey Bault</itunes:author><itunes:subtitle>This week I'm chatting about the importance of staying positive in your thoughts, words, actions, and habits.</itunes:subtitle><itunes:summary><![CDATA[This week I'm chatting about the importance of staying positive in your thoughts, words, actions, and habits.]]></itunes:summary><itunes:duration>861</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b98f577f9da2b0b7b582aa1912acf2dd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 45: Grow Through What You Go Through</title><link>https://www.spreaker.com/episode/episode-45-grow-through-what-you-go-through--43681045</link><description><![CDATA[This week I chat about disappointments and taking the time to delve into what you do during a disappointing time in your life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43681045</guid><pubDate>Mon, 01 Mar 2021 05:39:58 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43681045/draft_1614576311271975_audio.mp3" length="12976378" type="audio/mpeg"/><itunes:author>Kelsey Bault</itunes:author><itunes:subtitle>This week I chat about disappointments and taking the time to delve into what you do during a disappointing time in your life.</itunes:subtitle><itunes:summary><![CDATA[This week I chat about disappointments and taking the time to delve into what you do during a disappointing time in your life.]]></itunes:summary><itunes:duration>812</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b98f577f9da2b0b7b582aa1912acf2dd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 44: Don't Forget The Basics</title><link>https://www.spreaker.com/episode/episode-44-don-t-forget-the-basics--43544855</link><description><![CDATA[This week we chat about the importance of remembering the basics, for yourself and for your horse.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43544855</guid><pubDate>Fri, 19 Feb 2021 16:00:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43544855/draft_1613747973895054_audio.mp3" length="12043493" type="audio/mpeg"/><itunes:author>Kelsey Bault</itunes:author><itunes:subtitle>This week we chat about the importance of remembering the basics, for yourself and for your horse.</itunes:subtitle><itunes:summary><![CDATA[This week we chat about the importance of remembering the basics, for yourself and for your horse.]]></itunes:summary><itunes:duration>753</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b98f577f9da2b0b7b582aa1912acf2dd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 43: This Is My Testimony</title><link>https://www.spreaker.com/episode/episode-43-this-is-my-testimony--43450015</link><description><![CDATA[This week, I'm sharing my testimony! It's the story of how I came to Christ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43450015</guid><pubDate>Sat, 13 Feb 2021 19:42:36 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43450015/draft_1613243427305983_audio.mp3" length="14966700" type="audio/mpeg"/><itunes:author>Kelsey Bault</itunes:author><itunes:subtitle>This week, I'm sharing my testimony! It's the story of how I came to Christ</itunes:subtitle><itunes:summary><![CDATA[This week, I'm sharing my testimony! It's the story of how I came to Christ]]></itunes:summary><itunes:duration>936</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b98f577f9da2b0b7b582aa1912acf2dd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 42: Keep Your Promises!</title><link>https://www.spreaker.com/episode/episode-42-keep-your-promises--43176149</link><description><![CDATA[This week I chat about the importance of keeping the promises you make....to yourself! Build confidence in yourself by being someone you can count on!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43176149</guid><pubDate>Fri, 29 Jan 2021 16:01:13 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43176149/draft_1611887619510408_audio.mp3" length="13983242" type="audio/mpeg"/><itunes:author>Kelsey Bault</itunes:author><itunes:subtitle>This week I chat about the importance of keeping the promises you make....to yourself! Build confidence in yourself by being someone you can count on!</itunes:subtitle><itunes:summary><![CDATA[This week I chat about the importance of keeping the promises you make....to yourself! Build confidence in yourself by being someone you can count on!]]></itunes:summary><itunes:duration>874</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b98f577f9da2b0b7b582aa1912acf2dd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 41 - BUT Is A Dream Killer</title><link>https://www.spreaker.com/episode/episode-41-but-is-a-dream-killer--43065374</link><guid isPermaLink="false">https://api.spreaker.com/episode/43065374</guid><pubDate>Fri, 22 Jan 2021 15:59:26 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43065374/episode_41_but_is_a_dream_killer.mp3" length="13890038" type="audio/mpeg"/><itunes:author>Kelsey Bault</itunes:author><itunes:duration>869</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b98f577f9da2b0b7b582aa1912acf2dd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 40 - Have Fun With Your Horse Again</title><link>https://www.spreaker.com/episode/episode-40-have-fun-with-your-horse-again--42956779</link><description><![CDATA[This week is a reminder to reach back and find the little kid that fell in love with horses, the one that wasn't always worried about how perfect their horse performed but just wanted to spend all day everyday in the barn.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42956779</guid><pubDate>Fri, 15 Jan 2021 20:16:47 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/42956779/episode_40_have_fun_with_your_horse_again.mp3" length="13235105" type="audio/mpeg"/><itunes:author>Kelsey Bault</itunes:author><itunes:subtitle>This week is a reminder to reach back and find the little kid that fell in love with horses, the one that wasn't always worried about how perfect their horse performed but just wanted to spend all day everyday in the barn.</itunes:subtitle><itunes:summary><![CDATA[This week is a reminder to reach back and find the little kid that fell in love with horses, the one that wasn't always worried about how perfect their horse performed but just wanted to spend all day everyday in the barn.]]></itunes:summary><itunes:duration>828</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b98f577f9da2b0b7b582aa1912acf2dd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 39: 2021 Word Of The Year</title><link>https://www.spreaker.com/episode/episode-39-2021-word-of-the-year--42832027</link><description><![CDATA[This week I talk about my word of the year, how I'm applying it, and what it means to me.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42832027</guid><pubDate>Fri, 08 Jan 2021 16:00:16 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/42832027/draft_1609985798558045_audio.mp3" length="13939774" type="audio/mpeg"/><itunes:author>Kelsey Bault</itunes:author><itunes:subtitle>This week I talk about my word of the year, how I'm applying it, and what it means to me.</itunes:subtitle><itunes:summary><![CDATA[This week I talk about my word of the year, how I'm applying it, and what it means to me.]]></itunes:summary><itunes:duration>872</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3c175efa66c4d014a63a7c89bcfc61e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 38: Forgiveness</title><link>https://www.spreaker.com/episode/episode-38-forgiveness--42600241</link><description><![CDATA[This week I chat about the importance of forgiving yourself and not dwelling on past mistakes.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42600241</guid><pubDate>Mon, 21 Dec 2020 20:00:57 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/42600241/draft_1608579913428999_audio.mp3" length="12302210" type="audio/mpeg"/><itunes:author>Kelsey Bault</itunes:author><itunes:subtitle>This week I chat about the importance of forgiving yourself and not dwelling on past mistakes.</itunes:subtitle><itunes:summary><![CDATA[This week I chat about the importance of forgiving yourself and not dwelling on past mistakes.]]></itunes:summary><itunes:duration>769</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b98f577f9da2b0b7b582aa1912acf2dd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 37: A Smorgasbord</title><link>https://www.spreaker.com/episode/episode-37-a-smorgasbord--42349213</link><description><![CDATA[This week I bounce around a bit. NFR, Humility, Grace, No Excuses, Conditioning.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42349213</guid><pubDate>Sun, 06 Dec 2020 19:45:26 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/42349213/draft_1607144315111221_audio.mp3" length="13609168" type="audio/mpeg"/><itunes:author>Kelsey Bault</itunes:author><itunes:subtitle>This week I bounce around a bit. NFR, Humility, Grace, No Excuses, Conditioning.</itunes:subtitle><itunes:summary><![CDATA[This week I bounce around a bit. NFR, Humility, Grace, No Excuses, Conditioning.]]></itunes:summary><itunes:duration>851</itunes:duration><itunes:keywords>barrelracing,equine,faith,horse,horses,jesus,nfr,rodeo</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/86dab94703b9c4286eadcd5cde938818.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 36: Attitude of Gratitude</title><link>https://www.spreaker.com/episode/episode-36-attitude-of-gratitude--42221389</link><description><![CDATA[This  week I get to chat with a special guest: my dad!! We chat about the importance of gratitude and having a grateful heart.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42221389</guid><pubDate>Sun, 29 Nov 2020 04:55:52 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/42221389/devoted_cowgirl_episode_36_mixdown_1.mp3" length="66156830" type="audio/mpeg"/><itunes:author>Kelsey Bault</itunes:author><itunes:subtitle>This  week I get to chat with a special guest: my dad!! We chat about the importance of gratitude and having a grateful heart.</itunes:subtitle><itunes:summary><![CDATA[This  week I get to chat with a special guest: my dad!! We chat about the importance of gratitude and having a grateful heart.]]></itunes:summary><itunes:duration>2757</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b98f577f9da2b0b7b582aa1912acf2dd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 35: He's In The Waiting</title><link>https://www.spreaker.com/episode/episode-35-he-s-in-the-waiting--42041776</link><description><![CDATA[This week I talk about trusting that God is in the waiting and finding hope in the fact that God has everything under control.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42041776</guid><pubDate>Fri, 20 Nov 2020 16:00:13 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/42041776/draft_1605678915403071_audio.mp3" length="15735327" type="audio/mpeg"/><itunes:author>Kelsey Bault</itunes:author><itunes:subtitle>This week I talk about trusting that God is in the waiting and finding hope in the fact that God has everything under control.</itunes:subtitle><itunes:summary><![CDATA[This week I talk about trusting that God is in the waiting and finding hope in the fact that God has everything under control.]]></itunes:summary><itunes:duration>984</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e47313ee37836c3f622ad86d01ef661e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 34: Give Em A Break!</title><link>https://www.spreaker.com/episode/episode-34-give-em-a-break--41908734</link><description><![CDATA[This week I chat about focusing on yourself instead of nitpicking your horse. I also touch on teaching your horse to take responsibility by letting them make mistakes.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41908734</guid><pubDate>Fri, 13 Nov 2020 16:01:17 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/41908734/draft_1604729567570757_audio.mp3" length="15292290" type="audio/mpeg"/><itunes:author>Kelsey Bault</itunes:author><itunes:subtitle>This week I chat about focusing on yourself instead of nitpicking your horse. I also touch on teaching your horse to take responsibility by letting them make mistakes.</itunes:subtitle><itunes:summary><![CDATA[This week I chat about focusing on yourself instead of nitpicking your horse. I also touch on teaching your horse to take responsibility by letting them make mistakes.]]></itunes:summary><itunes:duration>956</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc910ac4aeece7422878b7500459e600.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 33: Don't Second Guess Your Calling</title><link>https://www.spreaker.com/episode/episode-33-don-t-second-guess-your-calling--41840391</link><description><![CDATA[This week I talk about how we shouldn't doubt God's calls in our life. I reflect on the way Moses second guessed God before he led the Israelites out of Egypt.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41840391</guid><pubDate>Sat, 07 Nov 2020 16:00:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/41840391/draft_1604728282932819_audio.mp3" length="14380721" type="audio/mpeg"/><itunes:author>Kelsey Bault</itunes:author><itunes:subtitle>This week I talk about how we shouldn't doubt God's calls in our life. I reflect on the way Moses second guessed God before he led the Israelites out of Egypt.</itunes:subtitle><itunes:summary><![CDATA[This week I talk about how we shouldn't doubt God's calls in our life. I reflect on the way Moses second guessed God before he led the Israelites out of Egypt.]]></itunes:summary><itunes:duration>899</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6271ee9bff943c316469935de1755b22.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 32: Stick To Your Guns</title><link>https://www.spreaker.com/episode/episode-32-stick-to-your-guns--41603023</link><guid isPermaLink="false">https://api.spreaker.com/episode/41603023</guid><pubDate>Fri, 23 Oct 2020 13:40:09 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/41603023/draft_1603414708254819_audio.mp3" length="12300120" type="audio/mpeg"/><itunes:author>Kelsey Bault</itunes:author><itunes:duration>769</itunes:duration><itunes:keywords>barrelracing,christian,faith,horses,jesus,rodeo</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6271ee9bff943c316469935de1755b22.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 29 - Quit Doubting</title><link>https://www.spreaker.com/episode/episode-29-quit-doubting--32314023</link><description><![CDATA[In this episode I chat about stopping the doubt we have in ourselves, being patient with progress as well as chatting about the importance of appreciating our horses. Catch the live version of Devoted Cowgirl every Friday at 7pm PST on Facebook. <a href="http://www.facebook.com/kelseybaulthorsemanship" rel="noopener">www.facebook.com/kelseybaulthorsemanship</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/32314023</guid><pubDate>Sun, 21 Jun 2020 21:21:18 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/32314023/episode_29_quit_doubting.mp3" length="14358008" type="audio/mpeg"/><itunes:author>Kelsey Bault</itunes:author><itunes:subtitle>In this episode I chat about stopping the doubt we have in ourselves, being patient with progress as well as chatting about the importance of appreciating our horses. Catch the live version of Devoted Cowgirl every Friday at 7pm PST on Facebook....</itunes:subtitle><itunes:summary><![CDATA[In this episode I chat about stopping the doubt we have in ourselves, being patient with progress as well as chatting about the importance of appreciating our horses. Catch the live version of Devoted Cowgirl every Friday at 7pm PST on Facebook. <a href="http://www.facebook.com/kelseybaulthorsemanship" rel="noopener">www.facebook.com/kelseybaulthorsemanship</a>]]></itunes:summary><itunes:duration>898</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/64703d573750e13a7b9a0bcc1bc6dc16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 28 - Progress Not Perfection</title><link>https://www.spreaker.com/episode/episode-28-progress-not-perfection--29653901</link><description><![CDATA[Catch the live recording on Facebook, Fridays at 7pm PST. <a href="http://www.facebook.com/kelseybaulthorsemanship" rel="noopener">www.facebook.com/kelseybaulthorsemanship</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/29653901</guid><pubDate>Sat, 06 Jun 2020 15:00:16 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/29653901/episode_28_progress_not_perfection.mp3" length="16325352" type="audio/mpeg"/><itunes:author>Kelsey Bault</itunes:author><itunes:subtitle>Catch the live recording on Facebook, Fridays at 7pm PST. www.facebook.com/kelseybaulthorsemanship</itunes:subtitle><itunes:summary><![CDATA[Catch the live recording on Facebook, Fridays at 7pm PST. <a href="http://www.facebook.com/kelseybaulthorsemanship" rel="noopener">www.facebook.com/kelseybaulthorsemanship</a>]]></itunes:summary><itunes:duration>1021</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f5890af52f4650f4295f75d1439a75b4.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Devoted Cowgirl Episode 27: Nothing is Impossible</title><link>https://www.spreaker.com/episode/devoted-cowgirl-episode-27-nothing-is-impossible--28853445</link><description><![CDATA[Catch the live recorded edition of Devoted Cowgirl on Friday evenings at 7pm PST: <a href="http://www.facebook.com/kelseybaulthorsemanship" rel="noopener">www.facebook.com/kelseybaulthorsemanship</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/28853445</guid><pubDate>Tue, 02 Jun 2020 00:29:18 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/28853445/dc_episode_27_faith_over_fear.mp3" length="15341892" type="audio/mpeg"/><itunes:author>Kelsey Bault</itunes:author><itunes:subtitle>Catch the live recorded edition of Devoted Cowgirl on Friday evenings at 7pm PST: www.facebook.com/kelseybaulthorsemanship</itunes:subtitle><itunes:summary><![CDATA[Catch the live recorded edition of Devoted Cowgirl on Friday evenings at 7pm PST: <a href="http://www.facebook.com/kelseybaulthorsemanship" rel="noopener">www.facebook.com/kelseybaulthorsemanship</a>]]></itunes:summary><itunes:duration>959</itunes:duration><itunes:keywords>barrelracing,christian,cowgirl,faith,horses,jesus,rodeo,scripture</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b98f577f9da2b0b7b582aa1912acf2dd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 26 - Don't Judge Me</title><link>https://www.spreaker.com/episode/episode-26-don-t-judge-me--28059144</link><description><![CDATA[Watch the video of this episode recorded live on FB 5/21/2020 at <a href="http://www.facebook.com/kelseybaulthorsemanship" rel="noopener">www.facebook.com/kelseybaulthorsemanship</a><br /><br />This week we chat about judgements. Why we judge. Why we shouldn't judge. We're all guilty of it, including me.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/28059144</guid><pubDate>Fri, 22 May 2020 14:55:11 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/28059144/episode_26_don_t_judge_me.mp3" length="18481736" type="audio/mpeg"/><itunes:author>Kelsey Bault</itunes:author><itunes:subtitle>Watch the video of this episode recorded live on FB 5/21/2020 at www.facebook.com/kelseybaulthorsemanship&#13;
&#13;
This week we chat about judgements. Why we judge. Why we shouldn't judge. We're all guilty of it, including me.</itunes:subtitle><itunes:summary><![CDATA[Watch the video of this episode recorded live on FB 5/21/2020 at <a href="http://www.facebook.com/kelseybaulthorsemanship" rel="noopener">www.facebook.com/kelseybaulthorsemanship</a><br /><br />This week we chat about judgements. Why we judge. Why we shouldn't judge. We're all guilty of it, including me.]]></itunes:summary><itunes:duration>1156</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b98f577f9da2b0b7b582aa1912acf2dd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 25: You Have A Unique Gift</title><link>https://www.spreaker.com/episode/episode-25-you-have-a-unique-gift--27499523</link><description><![CDATA[Recorded live from Facebook on 5/15/2020. This week we chatted about our purpose as Christians, recognizing our unique gifts, and stopping the comparison trap.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/27499523</guid><pubDate>Sat, 16 May 2020 14:54:22 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/27499523/draft_1589639474911267_audio.mp3" length="18165760" type="audio/mpeg"/><itunes:author>Kelsey Bault</itunes:author><itunes:subtitle>Recorded live from Facebook on 5/15/2020. This week we chatted about our purpose as Christians, recognizing our unique gifts, and stopping the comparison trap.</itunes:subtitle><itunes:summary><![CDATA[Recorded live from Facebook on 5/15/2020. This week we chatted about our purpose as Christians, recognizing our unique gifts, and stopping the comparison trap.]]></itunes:summary><itunes:duration>1136</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/31bbcf4931551ced9eec7edadfc99f3b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 24 - Devoted Cowgirl</title><link>https://www.spreaker.com/episode/episode-24-devoted-cowgirl--27373829</link><description><![CDATA[Check out the first live episode on Facebook. Facebook.com/kelseybaulthorsemanship.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/27373829</guid><pubDate>Fri, 15 May 2020 00:34:17 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/27373829/draft_158950273753121_audio.mp3" length="930795" type="audio/mpeg"/><itunes:author>Kelsey Bault</itunes:author><itunes:subtitle>Check out the first live episode on Facebook. Facebook.com/kelseybaulthorsemanship.</itunes:subtitle><itunes:summary><![CDATA[Check out the first live episode on Facebook. Facebook.com/kelseybaulthorsemanship.]]></itunes:summary><itunes:duration>59</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b98f577f9da2b0b7b582aa1912acf2dd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 23: How Bad Do You Want It?</title><link>https://www.spreaker.com/episode/episode-23-how-bad-do-you-want-it--26010107</link><guid isPermaLink="false">https://api.spreaker.com/episode/26010107</guid><pubDate>Fri, 24 Apr 2020 15:01:01 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/26010107/draft_1587687523945864_audio.mp3" length="13965270" type="audio/mpeg"/><itunes:author>Kelsey Bault</itunes:author><itunes:duration>873</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/96bca0dc6e2b825645007955f137b330.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 22: Good Friday</title><link>https://www.spreaker.com/episode/episode-22-good-friday--25208526</link><guid isPermaLink="false">https://api.spreaker.com/episode/25208526</guid><pubDate>Fri, 10 Apr 2020 15:01:10 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/25208526/draft_1586484269663493_audio.mp3" length="16439170" type="audio/mpeg"/><itunes:author>Kelsey Bault</itunes:author><itunes:duration>1028</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b98132572121d788312b41931d7d552.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 21: Remember Why You Love It</title><link>https://www.spreaker.com/episode/episode-21-remember-why-you-love-it--24788648</link><guid isPermaLink="false">https://api.spreaker.com/episode/24788648</guid><pubDate>Fri, 03 Apr 2020 18:55:06 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/24788648/draft_1585613261681580_audio.mp3" length="13684819" type="audio/mpeg"/><itunes:author>Kelsey Bault</itunes:author><itunes:duration>856</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/24640d1418b55f7b26afa572e5d18726.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 20: Do Not Fear</title><link>https://www.spreaker.com/episode/episode-20-do-not-fear--24114456</link><guid isPermaLink="false">https://api.spreaker.com/episode/24114456</guid><pubDate>Sat, 21 Mar 2020 00:16:11 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/24114456/draft_1584749014168908_audio.mp3" length="11040391" type="audio/mpeg"/><itunes:author>Kelsey Bault</itunes:author><itunes:duration>691</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/189fd43c3c06db2562f53fa1ce403edd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 19: Creating Independence</title><link>https://www.spreaker.com/episode/episode-19-creating-independence--23848942</link><guid isPermaLink="false">https://api.spreaker.com/episode/23848942</guid><pubDate>Sat, 14 Mar 2020 01:05:55 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/23848942/draft_1584146485352255_audio.mp3" length="13944790" type="audio/mpeg"/><itunes:author>Kelsey Bault</itunes:author><itunes:duration>872</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/df893ceabb903878650529fc7f1aeef9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 18: Find Your Village</title><link>https://www.spreaker.com/episode/episode-18-find-your-village--23586800</link><description><![CDATA[This week I chat about surrounding yourself with people that build you up and encourage you to be a better version of yourself.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/23586800</guid><pubDate>Sat, 07 Mar 2020 03:17:13 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/23586800/draft_1583550085359249_audio.mp3" length="10864849" type="audio/mpeg"/><itunes:author>Kelsey Bault</itunes:author><itunes:subtitle>This week I chat about surrounding yourself with people that build you up and encourage you to be a better version of yourself.</itunes:subtitle><itunes:summary><![CDATA[This week I chat about surrounding yourself with people that build you up and encourage you to be a better version of yourself.]]></itunes:summary><itunes:duration>680</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b4ef7a52cbd60143c327219ea99ca6f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 17: Feed Your Soul</title><link>https://www.spreaker.com/episode/episode-17-feed-your-soul--23254715</link><guid isPermaLink="false">https://api.spreaker.com/episode/23254715</guid><pubDate>Fri, 28 Feb 2020 16:01:09 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/23254715/draft_1582811214976801_audio.mp3" length="13901740" type="audio/mpeg"/><itunes:author>Kelsey Bault</itunes:author><itunes:duration>869</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d9b322cb04e4d15f9c413efb2c3a2c23.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 16: Relax, God's Got This</title><link>https://www.spreaker.com/episode/episode-16-relax-god-s-got-this--23034172</link><guid isPermaLink="false">https://api.spreaker.com/episode/23034172</guid><pubDate>Fri, 21 Feb 2020 16:00:15 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/23034172/draft_1582246325790273_audio.mp3" length="14400783" type="audio/mpeg"/><itunes:author>Kelsey Bault</itunes:author><itunes:duration>901</itunes:duration><itunes:keywords>barrelracing,cowgirl,equestrian,faith,horses,horsetraining,jesus</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/584fdd2cfa8bb30c36652d8c949065ad.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 15: Seek Out A Professional</title><link>https://www.spreaker.com/episode/episode-15-seek-out-a-professional--22780129</link><guid isPermaLink="false">https://api.spreaker.com/episode/22780129</guid><pubDate>Fri, 14 Feb 2020 20:10:55 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/22780129/draft_1581467919501892_audio.mp3" length="11661479" type="audio/mpeg"/><itunes:author>Kelsey Bault</itunes:author><itunes:duration>729</itunes:duration><itunes:keywords>barrelracing,christian,cowgirl,horses,jesus,rodeo</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/aa7f2fe72c8c4c8d6ae71753bb7adf66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 14: It's Just Another Barrel Race</title><link>https://www.spreaker.com/episode/episode-14-it-s-just-another-barrel-race--22521777</link><guid isPermaLink="false">https://api.spreaker.com/episode/22521777</guid><pubDate>Fri, 07 Feb 2020 16:51:36 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/22521777/draft_1580517750374062_audio.mp3" length="13887111" type="audio/mpeg"/><itunes:author>Kelsey Bault</itunes:author><itunes:duration>868</itunes:duration><itunes:keywords>barrelracing,christian,cowgirl,horses,horsetraining,jesus,life,rodeo</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1bd9402e43b5c36ba6ff4cfc26325567.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 13: The Desires Of Your Heart</title><link>https://www.spreaker.com/episode/episode-13-the-desires-of-your-heart--22271820</link><description><![CDATA[This week I chat about what happens when you seek God first and how He changes your desires to match his.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/22271820</guid><pubDate>Fri, 31 Jan 2020 16:01:15 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/22271820/draft_1579793113598080_audio.mp3" length="13225900" type="audio/mpeg"/><itunes:author>Kelsey Bault</itunes:author><itunes:subtitle>This week I chat about what happens when you seek God first and how He changes your desires to match his.</itunes:subtitle><itunes:summary><![CDATA[This week I chat about what happens when you seek God first and how He changes your desires to match his.]]></itunes:summary><itunes:duration>827</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b0bf6de73a3db645d5c824156bdda378.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 12: Do The Little Things</title><link>https://www.spreaker.com/episode/episode-12-do-the-little-things--21785937</link><description><![CDATA[Listen to me chat about the importance of doing the little things. For your horse, for your spouse, for your friends.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/21785937</guid><pubDate>Fri, 24 Jan 2020 16:00:14 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/21785937/draft_1579095482761121_audio.mp3" length="14136215" type="audio/mpeg"/><itunes:author>Kelsey Bault</itunes:author><itunes:subtitle>Listen to me chat about the importance of doing the little things. For your horse, for your spouse, for your friends.</itunes:subtitle><itunes:summary><![CDATA[Listen to me chat about the importance of doing the little things. For your horse, for your spouse, for your friends.]]></itunes:summary><itunes:duration>884</itunes:duration><itunes:keywords>barrelracing,christian,cowgirls,friends,horses,jesus,love,marriage</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5d9865cd8f045271d2a25f2d54c9dd5a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 11: Word Of The Year</title><link>https://www.spreaker.com/episode/episode-11-word-of-the-year--21683348</link><description><![CDATA[In this episode I talk about my word of the year: surrender, and how I am trying to apply it to all areas of my life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/21683348</guid><pubDate>Fri, 17 Jan 2020 16:01:14 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/21683348/draft_1578582909166868_audio.mp3" length="10645420" type="audio/mpeg"/><itunes:author>Kelsey Bault</itunes:author><itunes:subtitle>In this episode I talk about my word of the year: surrender, and how I am trying to apply it to all areas of my life.</itunes:subtitle><itunes:summary><![CDATA[In this episode I talk about my word of the year: surrender, and how I am trying to apply it to all areas of my life.]]></itunes:summary><itunes:duration>666</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3648cab293274d734aa4c12dbf6394b2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 10: Where Is Your Treasure?</title><link>https://www.spreaker.com/episode/episode-10-where-is-your-treasure--21546753</link><guid isPermaLink="false">https://api.spreaker.com/episode/21546753</guid><pubDate>Fri, 10 Jan 2020 07:40:54 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/21546753/draft_1578062570277210_audio.mp3" length="11055856" type="audio/mpeg"/><itunes:author>Kelsey Bault</itunes:author><itunes:duration>691</itunes:duration><itunes:keywords>bible,christian,cowgirl,faith,god,horses,jesus,newyear,surrender</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5efff814ec1b1b6e70bde3f3c906b367.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 9: Practice At Practice</title><link>https://www.spreaker.com/episode/episode-9-practice-at-practice--21329886</link><guid isPermaLink="false">https://api.spreaker.com/episode/21329886</guid><pubDate>Fri, 03 Jan 2020 16:31:41 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/21329886/draft_1577978218793960_audio.mp3" length="11102667" type="audio/mpeg"/><itunes:author>Kelsey Bault</itunes:author><itunes:duration>694</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fdacb9580437c54ce18ca90221ad9e3f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 8: This Little Light Of Mine</title><link>https://www.spreaker.com/episode/episode-8-this-little-light-of-mine--20954216</link><guid isPermaLink="false">https://api.spreaker.com/episode/20954216</guid><pubDate>Sat, 21 Dec 2019 10:30:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/20954216/draft_1576724224120772_audio.mp3" length="11967425" type="audio/mpeg"/><itunes:author>Kelsey Bault</itunes:author><itunes:duration>748</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0140a7baa9cd3b347e533404d86e4bbf.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 7: Check Yourself - Be Honest</title><link>https://www.spreaker.com/episode/episode-7-check-yourself-be-honest--20532055</link><guid isPermaLink="false">https://api.spreaker.com/episode/20532055</guid><pubDate>Fri, 06 Dec 2019 08:02:50 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/20532055/draft_1575642605261884_audio.mp3" length="13887111" type="audio/mpeg"/><itunes:author>Kelsey Bault</itunes:author><itunes:duration>868</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2d28635e2f3ba5b0f9cd520892c38148.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 6: Who's Approval Are You Seeking?</title><link>https://www.spreaker.com/episode/episode-6-who-s-approval-are-you-seeking--20393506</link><guid isPermaLink="false">https://api.spreaker.com/episode/20393506</guid><pubDate>Sat, 30 Nov 2019 17:24:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/20393506/draft_1574210196506992_audio.mp3" length="13931833" type="audio/mpeg"/><itunes:author>Kelsey Bault</itunes:author><itunes:duration>871</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/45bf0090992c42f40d571ac491579b89.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 5: Be Obedient</title><link>https://www.spreaker.com/episode/episode-5-be-obedient--20192595</link><description><![CDATA[What happens when you finally listen to what God's been telling you? Find out what happened for me in the latest episode of Devoted Cowgirl]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/20192595</guid><pubDate>Fri, 22 Nov 2019 08:26:18 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/20192595/draft_157335534716623_audio.mp3" length="12219036" type="audio/mpeg"/><itunes:author>Kelsey Bault</itunes:author><itunes:subtitle>What happens when you finally listen to what God's been telling you? Find out what happened for me in the latest episode of Devoted Cowgirl</itunes:subtitle><itunes:summary><![CDATA[What happens when you finally listen to what God's been telling you? Find out what happened for me in the latest episode of Devoted Cowgirl]]></itunes:summary><itunes:duration>764</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5ff871b79ff94fcd583658cf7f4e52c9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 4: Have A Grateful Heart</title><link>https://www.spreaker.com/episode/episode-4-have-a-grateful-heart--20048693</link><description><![CDATA[In this episode I chat about how important it is to have a grateful heart.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/20048693</guid><pubDate>Fri, 15 Nov 2019 07:25:40 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/20048693/draft_1572879730212389_audio.mp3" length="9824548" type="audio/mpeg"/><itunes:author>Kelsey Bault</itunes:author><itunes:subtitle>In this episode I chat about how important it is to have a grateful heart.</itunes:subtitle><itunes:summary><![CDATA[In this episode I chat about how important it is to have a grateful heart.]]></itunes:summary><itunes:duration>615</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7a81ab6b9931cb5d193c3bb59e93ac84.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 3: It's Okay To Take A Break</title><link>https://www.spreaker.com/episode/episode-3-it-s-okay-to-take-a-break--19927115</link><description><![CDATA[In this episode I chat about the importance of knowing when to take a break to avoid burn out.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19927115</guid><pubDate>Fri, 08 Nov 2019 07:56:04 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/19927115/draft_1572406427152923_audio.mp3" length="8691043" type="audio/mpeg"/><itunes:author>Kelsey Bault</itunes:author><itunes:subtitle>In this episode I chat about the importance of knowing when to take a break to avoid burn out.</itunes:subtitle><itunes:summary><![CDATA[In this episode I chat about the importance of knowing when to take a break to avoid burn out.]]></itunes:summary><itunes:duration>544</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f171e2de27b5c21981b46b91732a9874.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 2: Do it For Your Horse</title><link>https://www.spreaker.com/episode/episode-2-do-it-for-your-horse--19804608</link><description><![CDATA[In this episode, I get real about getting fit and finding your reason to do so.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19804608</guid><pubDate>Fri, 01 Nov 2019 07:29:30 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/19804608/draft_1571839515638145_audio.mp3" length="11312483" type="audio/mpeg"/><itunes:author>Kelsey Bault</itunes:author><itunes:subtitle>In this episode, I get real about getting fit and finding your reason to do so.</itunes:subtitle><itunes:summary><![CDATA[In this episode, I get real about getting fit and finding your reason to do so.]]></itunes:summary><itunes:duration>708</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e84a50d2798843d903ad1a781cfbaa2a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 1: Let's Get Real Y'all</title><link>https://www.spreaker.com/episode/episode-1-let-s-get-real-y-all--19686572</link><description><![CDATA[The first introduction to Devoted Cowgirl. I might ramble a bit, but I honestly just wanted to open up and get real with y'all.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19686572</guid><pubDate>Fri, 25 Oct 2019 06:41:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/19686572/draft_1571753804651618_audio.mp3" length="13529338" type="audio/mpeg"/><itunes:author>Kelsey Bault</itunes:author><itunes:subtitle>The first introduction to Devoted Cowgirl. I might ramble a bit, but I honestly just wanted to open up and get real with y'all.</itunes:subtitle><itunes:summary><![CDATA[The first introduction to Devoted Cowgirl. I might ramble a bit, but I honestly just wanted to open up and get real with y'all.]]></itunes:summary><itunes:duration>846</itunes:duration><itunes:keywords>barrelracing,christianity,horses,jesus</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0afdb0437cd90a0a898bbb0d0bac3057.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
