https://www.spreaker.com/show/spirit-walksenReligion & SpiritualityCopyright Kristahttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e4dd27f4bc18b5326426cdac58825ef1.jpghttps://www.spreaker.com/show/spirit-walksWed, 11 Dec 2019 14:36:40 +0000KristaKristafeeds@spreaker.comSpirit walks is a podcast where we will discuss topics surrounding spiritually, consciousness and overall well-being all while taking a walk on my favorite trails with my dog Tolle.cleanepisodicKristafeeds@spreaker.comSpirit walks is a podcast where we will discuss topics surrounding spiritually, consciousness and overall well-being all while taking a walk on my favorite trails with my dog Tolle.Nohttps://www.spreaker.com/user/11626025/episode-10-the-importance-of-a-spiritualhttps://api.spreaker.com/episode/20656406Wed, 11 Dec 2019 14:36:40 +0000KristaIn this podcast we will explore the importance of developing your own unique spiritual practice and how it trains us to better adjust to the ups and downs of life.888spirituality,surrender,mindfulness,presentmomentcleanfullKristaIn this podcast we will explore the importance of developing your own unique spiritual practice and how it trains us to better adjust to the ups and downs of life.Nohttps://www.spreaker.com/user/11626025/episode-9-balancehttps://api.spreaker.com/episode/20427520Mon, 02 Dec 2019 14:24:47 +0000KristaDo you feel out of balance? Over stressed, health challenges or plagued by negative emotions? In this podcast we will explore the importance of balance and how we need to address dead spots in our lives to achieve our full potential.530spirituality,balance,mindfulness,mindbodyspirit,presentmoment,eckhardttollecleanfullKristaDo you feel out of balance? Over stressed, health challenges or plagued by negative emotions? In this podcast we will explore the importance of balance and how we need to address dead spots in our lives to achieve our full potential.Nohttps://www.spreaker.com/user/11626025/episode-8-how-to-take-control-and-releashttps://api.spreaker.com/episode/20289020Tue, 26 Nov 2019 16:09:54 +0000KristaIn this podcast we will explore how our negative mind talk can cause negative emotions within us and cause us inner turmoil. We will discuss how to become more aware and release the small stuff to move onto the bigger emotions.598spirituality,mindfulness,emotionalhealing,michaelsingercleanfullKristaIn this podcast we will explore how our negative mind talk can cause negative emotions within us and cause us inner turmoil. We will discuss how to become more aware and release the small stuff to move onto the bigger emotions.Nohttps://www.spreaker.com/user/11626025/episode-6-introduction-to-mindfulnesshttps://api.spreaker.com/episode/20145671Wed, 20 Nov 2019 17:50:55 +0000KristaDo you want to end present anxiety and suffering? Mindfulness is a powerful tool to gain greater awareness of the present moment to be in a state of peace and contentment. This podcast also includes a mindfulness exercise that can be completed...787peace,anxiety,contentment,mindfulness,presentmoment,medidationcleanfullKristaDo you want to end present anxiety and suffering? Mindfulness is a powerful tool to gain greater awareness of the present moment to be in a state of peace and contentment. This podcast also includes a mindfulness exercise that can be completed anywhere at anytime!Nohttps://www.spreaker.com/user/11626025/episode-6-the-most-important-spiritual-phttps://api.spreaker.com/episode/19972683Mon, 11 Nov 2019 14:56:21 +0000KristaIn this podcast we will explore the practice of the present moment and how it can be one of the most powerful spiritual tools to obtain peace and deeper meaning,520spirituality,consciousness,mindfullness,presentmoment,medidationcleanfullKristaIn this podcast we will explore the practice of the present moment and how it can be one of the most powerful spiritual tools to obtain peace and deeper meaning,Nohttps://www.spreaker.com/user/11626025/episode-5-why-do-people-feel-the-need-tohttps://api.spreaker.com/episode/19906341Thu, 07 Nov 2019 14:29:57 +0000KristaThis is a listener submitted question where I share my life experience on this topic and thoughts of what true friendship looks like.530spirituality,consciousness,drwaynedyer,meaningfulfriendshipscleanfullKristaThis is a listener submitted question where I share my life experience on this topic and thoughts of what true friendship looks like.Nohttps://www.spreaker.com/user/11626025/episode-4https://api.spreaker.com/episode/19805088Sat, 02 Nov 2019 20:04:51 +0000KristaThis podcast discusses the natural process of spiritual growth and regression as we live out this human experience as a spiritual being.556spirituality,consciousness,presentmoment,michaelsingercleanfullKristaThis podcast discusses the natural process of spiritual growth and regression as we live out this human experience as a spiritual being.Nohttps://www.spreaker.com/user/11626025/episode-3https://api.spreaker.com/episode/19709395Sun, 27 Oct 2019 00:57:30 +0000KristaIn this podcast we will explore our tendency as a human race to judge. We judge ourselves and others unconsciously. This podcast challenges us to see judgement for what it is - a play on the ego. As we move away from judgement, we free ourselves...552christianity,spirituality,buddhism,diversity,gandhi,dalailama,nonjudgement,sadhguru,noahrashetacleanfullKristaIn this podcast we will explore our tendency as a human race to judge. We judge ourselves and others unconsciously. This podcast challenges us to see judgement for what it is - a play on the ego. As we move away from judgement, we free ourselves and can live a more peaceful and connected life with others.Nohttps://www.spreaker.com/user/11626025/episode-2-the-ego-must-diehttps://api.spreaker.com/episode/19590242Sat, 19 Oct 2019 23:21:52 +0000KristaThis podcast dives deeper into the ego and pushes us to be courageous and ask the most important question of our lives...Who Am I?458spirituality,consciousness,nature,mindfulness,presentmoment,ekharttolle,michaelsingercleanfullKristaThis podcast dives deeper into the ego and pushes us to be courageous and ask the most important question of our lives...Who Am I?Nohttps://www.spreaker.com/user/11626025/episode-1-conquering-the-busy-mindhttps://api.spreaker.com/episode/19488629Sun, 13 Oct 2019 18:00:37 +0000KristaAre you tired of being plagued by anxiety. worry and fear? This first podcast provides a simple 3 step process to conquer your mind and move towards a life of peace, abundance and joy.657meditation,consciousness,spiritually,nature,surrender,mindfulness,presentmoment,ekharttolle,newagespirituallycleanfullKristaAre you tired of being plagued by anxiety. worry and fear? This first podcast provides a simple 3 step process to conquer your mind and move towards a life of peace, abundance and joy.No