<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>KindSight 101</title><link>https://www.spreaker.com/show/kindsight-101</link><description><![CDATA[This is KindSight 101, the podcast where you’ll hear from world renowned educational leaders about the mobilizing power of kindness. Together, by challenging our assumptions and venturing beyond the status quo in education, we can make a BIG impact...one small act at a time.]]></description><atom:link href="https://www.spreaker.com/show/4102045/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Education</category><copyright>Copyright voicEd Radio</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/181586caced639ebf693b1792b1bbbd5.jpg</url><title>KindSight 101</title><link>https://www.spreaker.com/show/kindsight-101</link></image><lastBuildDate>Fri, 07 Feb 2025 03:28:59 +0000</lastBuildDate><itunes:author>voicEd Radio</itunes:author><itunes:owner><itunes:name>voicEd Radio</itunes:name><itunes:email>feeds@spreaker.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/181586caced639ebf693b1792b1bbbd5.jpg"/><itunes:subtitle>This is KindSight 101, the podcast where you’ll hear from world renowned educational leaders about the mobilizing power of kindness. Together, by challenging our assumptions and venturing beyond the status quo in education, we can make a BIG...</itunes:subtitle><itunes:summary><![CDATA[This is KindSight 101, the podcast where you’ll hear from world renowned educational leaders about the mobilizing power of kindness. Together, by challenging our assumptions and venturing beyond the status quo in education, we can make a BIG impact...one small act at a time.]]></itunes:summary><itunes:category text="Education"/><itunes:category text="Science"><itunes:category text="Social Sciences"/></itunes:category><itunes:category text="Education"/><itunes:explicit>false</itunes:explicit><itunes:type>episodic</itunes:type><item><title>1 Leadership Secret That Prevents Burnout &amp; Boosts Morale with Sam Demma</title><link>https://www.spreaker.com/episode/1-leadership-secret-that-prevents-burnout-boosts-morale-with-sam-demma--64239630</link><description><![CDATA[What if setbacks were the foundation for your greatest success? In this episode, Sam Demma shares how his childhood dream of playing professional soccer was shattered, but led him to an even more fulfilling purpose—helping others unlock their leadership potential.Sam dives deep into the audacity it takes to chase big dreams, the fear that holds us back, and how bold risks and self-leadership can redefine our path. Whether you’re facing burnout, battling your inner critic, or struggling with alignment in your career, this episode is for you.✨ 5 Key Takeaways:✅ Reframe Failure: Learn how to turn setbacks into stepping stones for leadership growth.<br />✅ Challenge Your Inner Critic: Discover strategies to silence self-doubt and move forward with confidence.<br />✅ Design Your Life with Purpose: Understand the importance of alignment in career and personal growth.<br />✅ Small Actions, Big Impact: Why the 1% rule can help prevent burnout and build sustainable habits.<br />✅ Lead with Audacity &amp; Courage: How to embrace bold risks to create a lasting impact.🎧 Tune in now and discover how to shift your mindset, prevent burnout, and step into leadership with confidence!<br /><br />#BurnoutPrevention #LeadershipDevelopment #Resilience #WorkplaceWellness #BoldLeadership #SelfLeadership #MindsetShift #SmallActionsBigImpact #EducatorWellness #MentalHealthMatters #GrowthMindset #OvercomingChallenges #SuccessMindset #PersonalDevelopment #Kindsight101Podcast]]></description><guid isPermaLink="false">2bf41728-1697-499b-a075-2edfe9d88a8e</guid><pubDate>Fri, 07 Feb 2025 03:03:34 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/64239630/default_tc.mp3" length="32328734" type="audio/mpeg"/><itunes:author>voicEd Radio</itunes:author><itunes:subtitle>What if setbacks were the foundation for your greatest success? In this episode, Sam Demma shares how his childhood dream of playing professional soccer was shattered, but led him to an even more fulfilling purpose—helping others unlock their...</itunes:subtitle><itunes:summary><![CDATA[What if setbacks were the foundation for your greatest success? In this episode, Sam Demma shares how his childhood dream of playing professional soccer was shattered, but led him to an even more fulfilling purpose—helping others unlock their leadership potential.Sam dives deep into the audacity it takes to chase big dreams, the fear that holds us back, and how bold risks and self-leadership can redefine our path. Whether you’re facing burnout, battling your inner critic, or struggling with alignment in your career, this episode is for you.✨ 5 Key Takeaways:✅ Reframe Failure: Learn how to turn setbacks into stepping stones for leadership growth.<br />✅ Challenge Your Inner Critic: Discover strategies to silence self-doubt and move forward with confidence.<br />✅ Design Your Life with Purpose: Understand the importance of alignment in career and personal growth.<br />✅ Small Actions, Big Impact: Why the 1% rule can help prevent burnout and build sustainable habits.<br />✅ Lead with Audacity &amp; Courage: How to embrace bold risks to create a lasting impact.🎧 Tune in now and discover how to shift your mindset, prevent burnout, and step into leadership with confidence!<br /><br />#BurnoutPrevention #LeadershipDevelopment #Resilience #WorkplaceWellness #BoldLeadership #SelfLeadership #MindsetShift #SmallActionsBigImpact #EducatorWellness #MentalHealthMatters #GrowthMindset #OvercomingChallenges #SuccessMindset #PersonalDevelopment #Kindsight101Podcast]]></itunes:summary><itunes:duration>2004</itunes:duration><itunes:keywords>burnout prevention,educator wellness,leadership mindset,overcoming setbacks,personal development,professional growth,resilience strategies,self-leadership,small actions big impact,workplace morale</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/181586caced639ebf693b1792b1bbbd5.jpg"/><itunes:episode>241</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Reframe Fear and Lead with Courage at Work with Anne-Marie Anderson</title><link>https://www.spreaker.com/episode/how-to-reframe-fear-and-lead-with-courage-at-work-with-anne-marie-anderson--64064998</link><description><![CDATA[Are you ready to reframe fear and take bold steps toward a more aligned and fulfilling life? In this episode, Emmy-winning broadcaster and author Anne-Marie Anderson shares how audacity, courage, and resilience can transform both your personal and professional life.Through heartfelt stories and actionable advice, Anne-Marie and Morgane discuss:<ul><li>🌟 How to make friends with fear and use it as a guide for growth.</li><li>🚀 The power of taking bold risks and overcoming the “sticky floor.”</li><li>🧠 Building a “front row” support system to uplift and challenge you.</li><li>🎯 Aligning your life design with your core values and goals.</li><li>💪 Practical ways to foster psychological safety and authenticity in the workplace.</li></ul>Whether you’re an educator, healthcare professional, or corporate leader, this episode offers invaluable insights to help you embrace courage and lead with purpose.🎧 Don’t miss this transformative conversation—listen now on Spotify, Apple Podcasts, or your favorite podcast platform!<br /><br />#LeadershipDevelopment #BoldRisks #FearlessLeadership #WorkplaceMorale #PsychologicalSafety #WellnessJourney #BurnoutPrevention #LifeDesign #InnerCritic #Audacity #Resilience #BoldLeadership #AlignedLiving #Kindsight101 #MotivationalPodcast]]></description><guid isPermaLink="false">068d5a83-22e5-41aa-bc22-1eb96f8a2f5f</guid><pubDate>Fri, 31 Jan 2025 03:00:17 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/64064998/default_tc.mp3" length="37729600" type="audio/mpeg"/><itunes:author>voicEd Radio</itunes:author><itunes:subtitle>Are you ready to reframe fear and take bold steps toward a more aligned and fulfilling life? In this episode, Emmy-winning broadcaster and author Anne-Marie Anderson shares how audacity, courage, and resilience can transform both your personal and...</itunes:subtitle><itunes:summary><![CDATA[Are you ready to reframe fear and take bold steps toward a more aligned and fulfilling life? In this episode, Emmy-winning broadcaster and author Anne-Marie Anderson shares how audacity, courage, and resilience can transform both your personal and professional life.Through heartfelt stories and actionable advice, Anne-Marie and Morgane discuss:<ul><li>🌟 How to make friends with fear and use it as a guide for growth.</li><li>🚀 The power of taking bold risks and overcoming the “sticky floor.”</li><li>🧠 Building a “front row” support system to uplift and challenge you.</li><li>🎯 Aligning your life design with your core values and goals.</li><li>💪 Practical ways to foster psychological safety and authenticity in the workplace.</li></ul>Whether you’re an educator, healthcare professional, or corporate leader, this episode offers invaluable insights to help you embrace courage and lead with purpose.🎧 Don’t miss this transformative conversation—listen now on Spotify, Apple Podcasts, or your favorite podcast platform!<br /><br />#LeadershipDevelopment #BoldRisks #FearlessLeadership #WorkplaceMorale #PsychologicalSafety #WellnessJourney #BurnoutPrevention #LifeDesign #InnerCritic #Audacity #Resilience #BoldLeadership #AlignedLiving #Kindsight101 #MotivationalPodcast]]></itunes:summary><itunes:duration>2342</itunes:duration><itunes:keywords>alignment,audacity,bold risks,fear,inner critic,leadership,life design,psychological safety,resilience,workplace morale</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/181586caced639ebf693b1792b1bbbd5.jpg"/><itunes:episode>240</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Building Resilience: Lessons in Leadership with Shaun Carver</title><link>https://www.spreaker.com/episode/building-resilience-lessons-in-leadership-with-shaun-carver--63865918</link><description><![CDATA[What does it take to create a workplace or community where everyone feels valued, heard, and empowered? Shaun Carver, a visionary leader in international education, joins Morgane Michael to share his insights on how leaders can cultivate trust, understanding, and emotional well-being in diverse environments.From fostering a growth mindset to addressing conflict with empathy, Shaun’s expertise offers a roadmap for educators, healthcare workers, and corporate leaders striving to build stronger teams and more inclusive communities.In this episode, you’ll learn:<ol><li>🌟 How to create psychological safety to enhance workplace morale and collaboration.</li><li>🤝 The importance of viewing diversity as a strength in leadership and community building.</li><li>💡 Practical strategies for managing conflict with empathy and understanding.</li><li>✨ The role of trust and open communication in fostering resilience.</li><li>🌍 Why embracing a growth mindset is essential for personal and professional development.</li></ol>This episode is packed with actionable insights and inspiring stories, perfect for anyone looking to elevate their leadership and wellness practices.<br /><br />#Kindsight101 #LeadershipDevelopment #BurnoutPrevention #WorkplaceWellness #TeamBuilding #DiversityAndInclusion #PsychologicalSafety #EmotionalWellBeing #GrowthMindset #ConflictResolution #LeadershipTips #ResilientTeams #WorkplaceMorale #InclusiveLeadership #WellnessAtWork]]></description><guid isPermaLink="false">d113315d-2c94-4e59-9920-f0a11de7cdb3</guid><pubDate>Fri, 24 Jan 2025 03:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63865918/default_tc.mp3" length="33876090" type="audio/mpeg"/><itunes:author>voicEd Radio</itunes:author><itunes:subtitle>What does it take to create a workplace or community where everyone feels valued, heard, and empowered? Shaun Carver, a visionary leader in international education, joins Morgane Michael to share his insights on how leaders can cultivate trust,...</itunes:subtitle><itunes:summary><![CDATA[What does it take to create a workplace or community where everyone feels valued, heard, and empowered? Shaun Carver, a visionary leader in international education, joins Morgane Michael to share his insights on how leaders can cultivate trust, understanding, and emotional well-being in diverse environments.From fostering a growth mindset to addressing conflict with empathy, Shaun’s expertise offers a roadmap for educators, healthcare workers, and corporate leaders striving to build stronger teams and more inclusive communities.In this episode, you’ll learn:<ol><li>🌟 How to create psychological safety to enhance workplace morale and collaboration.</li><li>🤝 The importance of viewing diversity as a strength in leadership and community building.</li><li>💡 Practical strategies for managing conflict with empathy and understanding.</li><li>✨ The role of trust and open communication in fostering resilience.</li><li>🌍 Why embracing a growth mindset is essential for personal and professional development.</li></ol>This episode is packed with actionable insights and inspiring stories, perfect for anyone looking to elevate their leadership and wellness practices.<br /><br />#Kindsight101 #LeadershipDevelopment #BurnoutPrevention #WorkplaceWellness #TeamBuilding #DiversityAndInclusion #PsychologicalSafety #EmotionalWellBeing #GrowthMindset #ConflictResolution #LeadershipTips #ResilientTeams #WorkplaceMorale #InclusiveLeadership #WellnessAtWork]]></itunes:summary><itunes:duration>2101</itunes:duration><itunes:keywords>burnout prevention,conflict resolution,diversity and inclusion,emotional well-being,growth mindset,leadership development,psychological safety,resilience building,team trust,workplace morale</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/181586caced639ebf693b1792b1bbbd5.jpg"/><itunes:episode>239</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>How Leaders Can Build Trust and Prevent Burnout at Work with Bryon Carpenter</title><link>https://www.spreaker.com/episode/how-leaders-can-build-trust-and-prevent-burnout-at-work-with-bryon-carpenter--63720846</link><description><![CDATA[This week, we’re diving into the powerful connection between wellness, leadership, and burnout prevention with the insightful Bryon Carpenter. As a podcaster, educator, and advocate for lifelong learning, Bryon shares how his morning walks, reflective practices, and commitment to creativity have not only transformed his personal well-being but also strengthened his ability to lead with empathy and inspire others.What You’ll Learn in This Episode:<ol><li>🧠 Daily Wellness Habits: How small routines like morning walks can recharge your energy and creativity.</li><li>🌟 Leadership Tips: Simple strategies to foster trust and psychological safety in your team or classroom.</li><li>🚀 Preventing Burnout: Why prioritizing your emotional needs is essential for long-term success.</li><li>🌍 Lifelong Learning: How to integrate continuous growth into your daily life.</li><li>🤝 Building Connection: The importance of empathy and digital citizenship in creating meaningful relationships.</li></ol>This episode is perfect for educators, healthcare professionals, and leaders looking to enhance their workplace morale, build resilience, and lead with authenticity.🎧 Don’t miss this enriching conversation! Tune in now on Spotify, Apple Podcasts, or your favorite listening platform.<br />#LeadershipDevelopment #PreventBurnout #WorkplaceMorale #WellnessLeadership #FreshAirAtFive #LifelongLearning #EducatorInspiration #BurnoutPrevention #EmotionalWellness #MotivationMatters #CreativityInLeadership #DigitalCitizenship #EmpathyInAction #WellnessJourney #TeamBuilding]]></description><guid isPermaLink="false">ca733f4f-e802-43fd-84ea-241ee3a42d68</guid><pubDate>Fri, 17 Jan 2025 03:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63720846/default_tc.mp3" length="31192741" type="audio/mpeg"/><itunes:author>voicEd Radio</itunes:author><itunes:subtitle>This week, we’re diving into the powerful connection between wellness, leadership, and burnout prevention with the insightful Bryon Carpenter. As a podcaster, educator, and advocate for lifelong learning, Bryon shares how his morning walks, reflective...</itunes:subtitle><itunes:summary><![CDATA[This week, we’re diving into the powerful connection between wellness, leadership, and burnout prevention with the insightful Bryon Carpenter. As a podcaster, educator, and advocate for lifelong learning, Bryon shares how his morning walks, reflective practices, and commitment to creativity have not only transformed his personal well-being but also strengthened his ability to lead with empathy and inspire others.What You’ll Learn in This Episode:<ol><li>🧠 Daily Wellness Habits: How small routines like morning walks can recharge your energy and creativity.</li><li>🌟 Leadership Tips: Simple strategies to foster trust and psychological safety in your team or classroom.</li><li>🚀 Preventing Burnout: Why prioritizing your emotional needs is essential for long-term success.</li><li>🌍 Lifelong Learning: How to integrate continuous growth into your daily life.</li><li>🤝 Building Connection: The importance of empathy and digital citizenship in creating meaningful relationships.</li></ol>This episode is perfect for educators, healthcare professionals, and leaders looking to enhance their workplace morale, build resilience, and lead with authenticity.🎧 Don’t miss this enriching conversation! Tune in now on Spotify, Apple Podcasts, or your favorite listening platform.<br />#LeadershipDevelopment #PreventBurnout #WorkplaceMorale #WellnessLeadership #FreshAirAtFive #LifelongLearning #EducatorInspiration #BurnoutPrevention #EmotionalWellness #MotivationMatters #CreativityInLeadership #DigitalCitizenship #EmpathyInAction #WellnessJourney #TeamBuilding]]></itunes:summary><itunes:duration>1934</itunes:duration><itunes:keywords>burnout prevention,creativity,digital citizenship,emotional needs,empathy,leadership,lifelong learning,networking,wellness strategies,workplace morale</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/181586caced639ebf693b1792b1bbbd5.jpg"/><itunes:episode>238</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>How Tech Impacts Focus, Empathy, and Leadership Skills with Lisa Green</title><link>https://www.spreaker.com/episode/how-tech-impacts-focus-empathy-and-leadership-skills-with-lisa-green--63633174</link><description><![CDATA[Are smartphones reshaping how we lead, learn, and connect? 📱 In this thought-provoking episode, Lisa Green, author of <i>Outsmarted</i>, joins Morgane Michael to dive into the evolving intersection of technology and human connection. From the classroom to the boardroom, Lisa uncovers how tech influences focus, empathy, and leadership—and what we can do to thrive in this fast-paced world.What You’ll Learn in This Episode:<br />🌟 How smartphones impact focus, mental health, and social skills.<br />💡 Strategies to foster empathy and connection in tech-driven spaces.<br />📚 Tips for educators to implement gamification and focus techniques.<br />🎯 How to lead with clarity and build psychologically safe environments.<br />🚀 Actionable ways to balance technology use while maintaining well-being.Whether you’re an educator, healthcare professional, or corporate leader, this episode offers insights and tools to help you inspire growth, prevent burnout, and build stronger connections.<br /><br />#BurnoutPrevention #LeadershipDevelopment #EmpathyInAction #WellnessMatters #FocusTechniques #EducationLeadership #TechInClassrooms #SmartphoneImpact #WorkplaceMorale #PsychologicalSafety #GamificationInLearning #MentalHealthAwareness #TeacherSupport #WellnessAtWork #Kindsight101]]></description><guid isPermaLink="false">5c4aa6ea-cb1c-47b0-9ab8-8722cd394125</guid><pubDate>Fri, 10 Jan 2025 03:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63633174/default_tc.mp3" length="42412697" type="audio/mpeg"/><itunes:author>voicEd Radio</itunes:author><itunes:subtitle>Are smartphones reshaping how we lead, learn, and connect? 📱 In this thought-provoking episode, Lisa Green, author of Outsmarted, joins Morgane Michael to dive into the evolving intersection of technology and human connection. From the classroom to...</itunes:subtitle><itunes:summary><![CDATA[Are smartphones reshaping how we lead, learn, and connect? 📱 In this thought-provoking episode, Lisa Green, author of <i>Outsmarted</i>, joins Morgane Michael to dive into the evolving intersection of technology and human connection. From the classroom to the boardroom, Lisa uncovers how tech influences focus, empathy, and leadership—and what we can do to thrive in this fast-paced world.What You’ll Learn in This Episode:<br />🌟 How smartphones impact focus, mental health, and social skills.<br />💡 Strategies to foster empathy and connection in tech-driven spaces.<br />📚 Tips for educators to implement gamification and focus techniques.<br />🎯 How to lead with clarity and build psychologically safe environments.<br />🚀 Actionable ways to balance technology use while maintaining well-being.Whether you’re an educator, healthcare professional, or corporate leader, this episode offers insights and tools to help you inspire growth, prevent burnout, and build stronger connections.<br /><br />#BurnoutPrevention #LeadershipDevelopment #EmpathyInAction #WellnessMatters #FocusTechniques #EducationLeadership #TechInClassrooms #SmartphoneImpact #WorkplaceMorale #PsychologicalSafety #GamificationInLearning #MentalHealthAwareness #TeacherSupport #WellnessAtWork #Kindsight101]]></itunes:summary><itunes:duration>2651</itunes:duration><itunes:keywords>burnout prevention,education,empathy in leadership,focus strategies,gamification in classrooms,leadership development,psychological safety,smartphones,technology in the workplace,workplace morale</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/181586caced639ebf693b1792b1bbbd5.jpg"/><itunes:episode>237</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>How Leaders Build Cultures of Belonging and Resilience with Seth Godin</title><link>https://www.spreaker.com/episode/how-leaders-build-cultures-of-belonging-and-resilience-with-seth-godin--63482454</link><description><![CDATA[Join Morgane Michael as she hosts the brilliant Seth Godin in an insightful conversation about building cultures of belonging and resilience. They delve into what it means to lead with purpose, inspire change, and foster environments where people feel valued and empowered. Drawing from real-world examples and Seth’s expertise, this episode offers practical tools and deep inspiration.Key Takeaways:<ol><li>The Power of Belonging: Discover how creating a sense of belonging strengthens teams and fosters innovation.</li><li>Leadership Mindset: Understand why emotional enrollment is vital for motivating and inspiring people.</li><li>Collaboration at Its Core: Learn how shared goals and mutual respect drive collective success.</li><li>Resilience Strategies: Explore sustainable practices for preventing burnout in leaders and their teams.</li><li>Building Thriving Cultures: Find out how empowering individuals contributes to a positive and resilient workplace.</li></ol>Tune in to gain actionable insights and uncover how small, intentional changes can lead to significant transformations in leadership and wellness.#Leadership #Wellness #Resilience #Belonging #Collaboration #TeamBuilding #EmotionalSafety #Inspiration #Mindset #WorkplaceCulture #EducationMatters #Empowerment #ThrivingTeams #SethGodin #Kindsight101]]></description><guid isPermaLink="false">d4e96425-8a35-4d4f-bd10-11b17727800b</guid><pubDate>Fri, 27 Dec 2024 03:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63482454/default_tc.mp3" length="36463843" type="audio/mpeg"/><itunes:author>voicEd Radio</itunes:author><itunes:subtitle>Join Morgane Michael as she hosts the brilliant Seth Godin in an insightful conversation about building cultures of belonging and resilience. They delve into what it means to lead with purpose, inspire change, and foster environments where people feel...</itunes:subtitle><itunes:summary><![CDATA[Join Morgane Michael as she hosts the brilliant Seth Godin in an insightful conversation about building cultures of belonging and resilience. They delve into what it means to lead with purpose, inspire change, and foster environments where people feel valued and empowered. Drawing from real-world examples and Seth’s expertise, this episode offers practical tools and deep inspiration.Key Takeaways:<ol><li>The Power of Belonging: Discover how creating a sense of belonging strengthens teams and fosters innovation.</li><li>Leadership Mindset: Understand why emotional enrollment is vital for motivating and inspiring people.</li><li>Collaboration at Its Core: Learn how shared goals and mutual respect drive collective success.</li><li>Resilience Strategies: Explore sustainable practices for preventing burnout in leaders and their teams.</li><li>Building Thriving Cultures: Find out how empowering individuals contributes to a positive and resilient workplace.</li></ol>Tune in to gain actionable insights and uncover how small, intentional changes can lead to significant transformations in leadership and wellness.#Leadership #Wellness #Resilience #Belonging #Collaboration #TeamBuilding #EmotionalSafety #Inspiration #Mindset #WorkplaceCulture #EducationMatters #Empowerment #ThrivingTeams #SethGodin #Kindsight101]]></itunes:summary><itunes:duration>2263</itunes:duration><itunes:keywords>belonging,collaboration,emotional safety,empowerment,leadership,leadership mindset,resilience,team building,wellness,workplace culture</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/181586caced639ebf693b1792b1bbbd5.jpg"/><itunes:episode>236</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Build Resilience and Prevent Burnout Today with Chip Baker</title><link>https://www.spreaker.com/episode/how-to-build-resilience-and-prevent-burnout-today-with-chip-baker--63407502</link><description><![CDATA[In this episode of <i>Kindsight 101</i>, Morgane Michael sits down with Chip Baker, a seasoned educator and leadership coach, to discuss practical strategies for burnout prevention, leadership growth, and fostering emotional well-being in both personal and professional spaces.Chip shares his inspiring journey, insights, and tools, including the clarity chart, which helps leaders align their purpose with action to build resilience and navigate challenges effectively. This conversation will leave you feeling motivated and equipped to make meaningful changes in your life.Key Takeaways from the Episode:<ol><li>The Clarity Chart: Learn how environments, experiences, relationships, and actions shape your growth.</li><li>Flexibility in Communication: Why listening first and adapting are essential for impactful leadership.</li><li>Resilience Strategies: Turning failures into opportunities for learning and growth.</li><li>Purpose and Clarity: How reflecting on your values can guide your personal and professional decisions.</li><li>Relationship-Building: The critical role of meaningful connections in achieving success.</li></ol>Whether you're an educator, leader, or personal growth enthusiast, this episode offers transformative insights to help you thrive in all areas of life.<br /><br />#BurnoutPrevention #LeadershipGrowth #EmotionalWellBeing #FlexibilityMatters #ClearCommunication #ResilienceTips #PurposeDrivenLife #ClarityAndFocus #RelationshipBuilding #LeadershipTools #PersonalGrowthJourney #ThriveAsALeader #SelfImprovementDaily #ProfessionalDevelopment #Kindsight101]]></description><guid isPermaLink="false">b812336a-f5c1-4280-a20b-0a29b61d7132</guid><pubDate>Fri, 20 Dec 2024 03:00:47 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63407502/default_tc.mp3" length="35537574" type="audio/mpeg"/><itunes:author>voicEd Radio</itunes:author><itunes:subtitle>In this episode of Kindsight 101, Morgane Michael sits down with Chip Baker, a seasoned educator and leadership coach, to discuss practical strategies for burnout prevention, leadership growth, and fostering emotional well-being in both personal and...</itunes:subtitle><itunes:summary><![CDATA[In this episode of <i>Kindsight 101</i>, Morgane Michael sits down with Chip Baker, a seasoned educator and leadership coach, to discuss practical strategies for burnout prevention, leadership growth, and fostering emotional well-being in both personal and professional spaces.Chip shares his inspiring journey, insights, and tools, including the clarity chart, which helps leaders align their purpose with action to build resilience and navigate challenges effectively. This conversation will leave you feeling motivated and equipped to make meaningful changes in your life.Key Takeaways from the Episode:<ol><li>The Clarity Chart: Learn how environments, experiences, relationships, and actions shape your growth.</li><li>Flexibility in Communication: Why listening first and adapting are essential for impactful leadership.</li><li>Resilience Strategies: Turning failures into opportunities for learning and growth.</li><li>Purpose and Clarity: How reflecting on your values can guide your personal and professional decisions.</li><li>Relationship-Building: The critical role of meaningful connections in achieving success.</li></ol>Whether you're an educator, leader, or personal growth enthusiast, this episode offers transformative insights to help you thrive in all areas of life.<br /><br />#BurnoutPrevention #LeadershipGrowth #EmotionalWellBeing #FlexibilityMatters #ClearCommunication #ResilienceTips #PurposeDrivenLife #ClarityAndFocus #RelationshipBuilding #LeadershipTools #PersonalGrowthJourney #ThriveAsALeader #SelfImprovementDaily #ProfessionalDevelopment #Kindsight101]]></itunes:summary><itunes:duration>2211</itunes:duration><itunes:keywords>burnout prevention,clarity in decision-making,communication strategies,emotional well-being,flexibility in leadership,leadership growth,personal growth strategies.,purpose-driven leadership,relationship-building tips,resilience building</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/181586caced639ebf693b1792b1bbbd5.jpg"/><itunes:episode>235</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>5 Myths About Menopause That Could Harm Your Health with Maggie Topham</title><link>https://www.spreaker.com/episode/5-myths-about-menopause-that-could-harm-your-health-with-maggie-topham--63294459</link><description><![CDATA[Join us for an inspiring conversation with Maggie Topham, certified health coach and functional wellness advocate Maggie Topham to debunk <i>5 Myths About Menopause That Could Harm Your Health</i>. Maggie shares her inspiring journey and reveals the connection between menopause awareness and overall health.This episode dives into the critical role of hormone health, nutrient-dense diets, and fitness habits in promoting sustainable wellness and burnout prevention. Maggie unpacks the misconceptions about menopause, highlighting how addressing hormonal shifts can enhance emotional resilience and improve psychological safety at work and home.Key Takeaways:<ol><li>The surprising truth about hormonal imbalances and how they impact daily life.</li><li>Why “just the right hormones” isn’t the full solution to achieving functional health.</li><li>Simple strategies for building sustainable fitness and wellness habits.</li><li>How nutrient-dense diets fuel emotional resilience and physical vitality.</li><li>The link between menopause, workplace motivation, and personal well-being.</li></ol>Tune in to gain actionable insights and discover how small life edits can lead to big changes in your health and happiness.#BurnoutPrevention #SustainableWellness #HormoneHealth #EmotionalResilience #FitnessHabits #MenopauseAwareness #WorkplaceMotivation #PsychologicalSafety #NutrientDenseDiets #FunctionalHealth #WellnessJourney #LeadershipDevelopment #HealthyLiving #SelfCareLeadership #Kindsight101]]></description><guid isPermaLink="false">2118bdfb-073e-4b85-939c-cd43fedae611</guid><pubDate>Fri, 13 Dec 2024 03:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63294459/default_tc.mp3" length="26187938" type="audio/mpeg"/><itunes:author>voicEd Radio</itunes:author><itunes:subtitle>Join us for an inspiring conversation with Maggie Topham, certified health coach and functional wellness advocate Maggie Topham to debunk 5 Myths About Menopause That Could Harm Your Health. Maggie shares her inspiring journey and reveals the...</itunes:subtitle><itunes:summary><![CDATA[Join us for an inspiring conversation with Maggie Topham, certified health coach and functional wellness advocate Maggie Topham to debunk <i>5 Myths About Menopause That Could Harm Your Health</i>. Maggie shares her inspiring journey and reveals the connection between menopause awareness and overall health.This episode dives into the critical role of hormone health, nutrient-dense diets, and fitness habits in promoting sustainable wellness and burnout prevention. Maggie unpacks the misconceptions about menopause, highlighting how addressing hormonal shifts can enhance emotional resilience and improve psychological safety at work and home.Key Takeaways:<ol><li>The surprising truth about hormonal imbalances and how they impact daily life.</li><li>Why “just the right hormones” isn’t the full solution to achieving functional health.</li><li>Simple strategies for building sustainable fitness and wellness habits.</li><li>How nutrient-dense diets fuel emotional resilience and physical vitality.</li><li>The link between menopause, workplace motivation, and personal well-being.</li></ol>Tune in to gain actionable insights and discover how small life edits can lead to big changes in your health and happiness.#BurnoutPrevention #SustainableWellness #HormoneHealth #EmotionalResilience #FitnessHabits #MenopauseAwareness #WorkplaceMotivation #PsychologicalSafety #NutrientDenseDiets #FunctionalHealth #WellnessJourney #LeadershipDevelopment #HealthyLiving #SelfCareLeadership #Kindsight101]]></itunes:summary><itunes:duration>1619</itunes:duration><itunes:keywords>burnout prevention,emotional resilience,fitness habits,functional health,hormone health,menopause awareness,nutrient-dense diets,psychological safety,sustainable wellness,workplace motivation</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/181586caced639ebf693b1792b1bbbd5.jpg"/><itunes:episode>234</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Useful, Not True: Derek Sivers on Reframing Beliefs, Simplicity, and Leading with Intention</title><link>https://www.spreaker.com/episode/useful-not-true-derek-sivers-on-reframing-beliefs-simplicity-and-leading-with-intention--63199515</link><description><![CDATA[In this episode of <i>Kindsight 101</i>, Morgane Michael welcomes Derek Sivers to discuss his groundbreaking book, <i>Useful Not True</i>, and the empowering philosophy behind it. They delve into the art of reframing beliefs not for their truth but for their usefulness in creating positive actions and outcomes. From simplicity to leadership, Derek offers actionable advice that challenges conventional thinking and inspires growth.Key Takeaways from this Episode:<ol><li>Reframing Beliefs: Learn how choosing beliefs based on their usefulness, rather than their truth, can foster peace and better decision-making.</li><li>Intentional Simplicity: Discover the power of simplifying life by letting go of unnecessary possessions, commitments, and mental clutter.</li><li>Parenting Insights: Understand the role of empowerment in parenting and the surprising connection to avoiding tantrums.</li><li>Building Connections: Explore how diving deeper in conversations can lead to more meaningful relationships.</li><li>Weekly Self-Audits: Uncover the importance of regular self-assessments to realign with your goals and values.</li></ol>Tune in to gain practical wisdom and a fresh perspective that can transform the way you lead your personal and professional life.<br /><br />#UsefulNotTrue #DerekSivers #PodcastInterview #ReframeYourBeliefs #IntentionalLiving #Simplicity #PersonalGrowth #ParentingTips #LeadershipMindset #DeepThinking #PodcastLove #EducationMatters #MeaningfulConnections #GrowthMindset #Minimalism]]></description><guid isPermaLink="false">e3ebadc3-27ec-4c4c-a829-15617dddbf40</guid><pubDate>Sat, 07 Dec 2024 03:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63199515/default_tc.mp3" length="44951381" type="audio/mpeg"/><itunes:author>voicEd Radio</itunes:author><itunes:subtitle>In this episode of Kindsight 101, Morgane Michael welcomes Derek Sivers to discuss his groundbreaking book, Useful Not True, and the empowering philosophy behind it. They delve into the art of reframing beliefs not for their truth but for their...</itunes:subtitle><itunes:summary><![CDATA[In this episode of <i>Kindsight 101</i>, Morgane Michael welcomes Derek Sivers to discuss his groundbreaking book, <i>Useful Not True</i>, and the empowering philosophy behind it. They delve into the art of reframing beliefs not for their truth but for their usefulness in creating positive actions and outcomes. From simplicity to leadership, Derek offers actionable advice that challenges conventional thinking and inspires growth.Key Takeaways from this Episode:<ol><li>Reframing Beliefs: Learn how choosing beliefs based on their usefulness, rather than their truth, can foster peace and better decision-making.</li><li>Intentional Simplicity: Discover the power of simplifying life by letting go of unnecessary possessions, commitments, and mental clutter.</li><li>Parenting Insights: Understand the role of empowerment in parenting and the surprising connection to avoiding tantrums.</li><li>Building Connections: Explore how diving deeper in conversations can lead to more meaningful relationships.</li><li>Weekly Self-Audits: Uncover the importance of regular self-assessments to realign with your goals and values.</li></ol>Tune in to gain practical wisdom and a fresh perspective that can transform the way you lead your personal and professional life.<br /><br />#UsefulNotTrue #DerekSivers #PodcastInterview #ReframeYourBeliefs #IntentionalLiving #Simplicity #PersonalGrowth #ParentingTips #LeadershipMindset #DeepThinking #PodcastLove #EducationMatters #MeaningfulConnections #GrowthMindset #Minimalism]]></itunes:summary><itunes:duration>2810</itunes:duration><itunes:keywords>building connections,derek sivers,intentional simplicity,kindsight 101 podcast,leadership philosophy,minimalist living,parenting advice,personal growth,reframing beliefs,useful not true</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/181586caced639ebf693b1792b1bbbd5.jpg"/><itunes:episode>233</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Mastering Marketing Mindset: Practical Strategies for Educators and Entrepreneurs with Nathan Yeung</title><link>https://www.spreaker.com/episode/mastering-marketing-mindset-practical-strategies-for-educators-and-entrepreneurs-with-nathan-yeung--63021821</link><description><![CDATA[In this episode, I chat with Nathan Yeung about the essential role marketing plays in not only business but also in building personal brands. Nathan shares insights on how to leverage consumer psychology to create effective marketing strategies, whether you're an educator, entrepreneur, or running a side hustle. We also discuss the importance of storytelling, why building trust is critical, and how small businesses can apply simple, sustainable tactics to grow their reach. Nathan provides actionable advice on how to market yourself authentically without burning out.Key takeaways from this episode include:<ol><li>Why trust is central to building a strong brand and how to foster it through authenticity, empathy, and consistency.</li><li>The importance of observing consumer psychology and leveraging "lazy" decision-making to make marketing easier.</li><li>Practical tips for creating sustainable marketing plans tailored to your strengths and limitations.</li><li>How storytelling disarms audiences and makes your message more relatable and memorable.</li><li>The value of focusing on practical, consistent marketing strategies that are authentic to your personal style and business.</li></ol>#MarketingTips #PersonalBranding #ConsumerPsychology #StorytellingInMarketing #Entrepreneurship #TrustBuilding #MarketingMindset #MarketingFrameworks #EducatorsInBusiness #AuthenticBranding #SustainableMarketing #SmallBusinessGrowth #MarketingForEducators #LeadershipDevelopment #BusinessCoaching]]></description><guid isPermaLink="false">52d7ef9f-c11c-4b6b-8bc6-8fb2061ebb82</guid><pubDate>Wed, 27 Nov 2024 03:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63021821/default_tc.mp3" length="26122813" type="audio/mpeg"/><itunes:author>voicEd Radio</itunes:author><itunes:subtitle>In this episode, I chat with Nathan Yeung about the essential role marketing plays in not only business but also in building personal brands. Nathan shares insights on how to leverage consumer psychology to create effective marketing strategies,...</itunes:subtitle><itunes:summary><![CDATA[In this episode, I chat with Nathan Yeung about the essential role marketing plays in not only business but also in building personal brands. Nathan shares insights on how to leverage consumer psychology to create effective marketing strategies, whether you're an educator, entrepreneur, or running a side hustle. We also discuss the importance of storytelling, why building trust is critical, and how small businesses can apply simple, sustainable tactics to grow their reach. Nathan provides actionable advice on how to market yourself authentically without burning out.Key takeaways from this episode include:<ol><li>Why trust is central to building a strong brand and how to foster it through authenticity, empathy, and consistency.</li><li>The importance of observing consumer psychology and leveraging "lazy" decision-making to make marketing easier.</li><li>Practical tips for creating sustainable marketing plans tailored to your strengths and limitations.</li><li>How storytelling disarms audiences and makes your message more relatable and memorable.</li><li>The value of focusing on practical, consistent marketing strategies that are authentic to your personal style and business.</li></ol>#MarketingTips #PersonalBranding #ConsumerPsychology #StorytellingInMarketing #Entrepreneurship #TrustBuilding #MarketingMindset #MarketingFrameworks #EducatorsInBusiness #AuthenticBranding #SustainableMarketing #SmallBusinessGrowth #MarketingForEducators #LeadershipDevelopment #BusinessCoaching]]></itunes:summary><itunes:duration>1617</itunes:duration><itunes:keywords>authentic marketing,building trust in marketing,consumer psychology,empathy in branding,entrepreneurship tips,marketing for educators,marketing strategies,personal branding tips,storytelling in business,sustainable marketing</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/181586caced639ebf693b1792b1bbbd5.jpg"/><itunes:episode>232</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Balancing Fitness, Mindset, and Real Life with Nathalia Melo: Practical Tips for Health and Happiness</title><link>https://www.spreaker.com/episode/balancing-fitness-mindset-and-real-life-with-nathalia-melo-practical-tips-for-health-and-happiness--62829517</link><description><![CDATA[In this episode, I talk with Nathalia Melo, a fitness expert and former Ms. Olympia, who brings a wealth of knowledge on how to incorporate fitness and wellness into a demanding life. Nathalia shares her insights on creating balance, the importance of consistency over perfection, and how to avoid common fitness pitfalls like comparison and extreme dieting.Five takeaways from this episode:<ol><li>Health as a Lifelong Priority: Nathalia emphasizes the importance of making time for your health now, rather than waiting for a crisis.</li><li>Overcoming Perfectionism: Perfectionism can be a form of procrastination; it's better to focus on progress, not perfection.</li><li>Realistic Fitness Plans: Small, sustainable changes—like starting with 15-minute workouts—can lead to lasting results.</li><li>Comparison Trap: Comparing yourself to others, especially on social media, is misleading and discouraging. Focus on your own journey.</li><li>Ask for Help: There's no shame in asking for support, whether from a fitness coach, a partner, or your community.</li></ol>#FitnessJourney #HealthAndWellness #BusyLifeBalance #MentalWellBeing #OvercomingPerfectionism #FitnessMindset #SustainableHealth #RealisticFitness #EducatorFitness #SelfCare #ConsistencyOverPerfection #AskForHelp #BalanceInLife #FitnessForMoms #WellnessChat]]></description><guid isPermaLink="false">4789f2b0-3de8-486c-843b-8c393dfd3f91</guid><pubDate>Wed, 20 Nov 2024 03:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62829517/default_tc.mp3" length="36474772" type="audio/mpeg"/><itunes:author>voicEd Radio</itunes:author><itunes:subtitle>In this episode, I talk with Nathalia Melo, a fitness expert and former Ms. Olympia, who brings a wealth of knowledge on how to incorporate fitness and wellness into a demanding life. Nathalia shares her insights on creating balance, the importance of...</itunes:subtitle><itunes:summary><![CDATA[In this episode, I talk with Nathalia Melo, a fitness expert and former Ms. Olympia, who brings a wealth of knowledge on how to incorporate fitness and wellness into a demanding life. Nathalia shares her insights on creating balance, the importance of consistency over perfection, and how to avoid common fitness pitfalls like comparison and extreme dieting.Five takeaways from this episode:<ol><li>Health as a Lifelong Priority: Nathalia emphasizes the importance of making time for your health now, rather than waiting for a crisis.</li><li>Overcoming Perfectionism: Perfectionism can be a form of procrastination; it's better to focus on progress, not perfection.</li><li>Realistic Fitness Plans: Small, sustainable changes—like starting with 15-minute workouts—can lead to lasting results.</li><li>Comparison Trap: Comparing yourself to others, especially on social media, is misleading and discouraging. Focus on your own journey.</li><li>Ask for Help: There's no shame in asking for support, whether from a fitness coach, a partner, or your community.</li></ol>#FitnessJourney #HealthAndWellness #BusyLifeBalance #MentalWellBeing #OvercomingPerfectionism #FitnessMindset #SustainableHealth #RealisticFitness #EducatorFitness #SelfCare #ConsistencyOverPerfection #AskForHelp #BalanceInLife #FitnessForMoms #WellnessChat]]></itunes:summary><itunes:duration>2265</itunes:duration><itunes:keywords>balance in life,fitness for busy professionals,fitness for educators,fitness mindset,mental well-being and fitness,nathalia melo fitness,overcoming perfectionism,practical fitness routines.,realistic fitness tips,sustainable health habits</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/181586caced639ebf693b1792b1bbbd5.jpg"/><itunes:episode>231</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Empowering Educators: Motivation, Classroom Discipline, and Self-Care with Vicki Davis</title><link>https://www.spreaker.com/episode/empowering-educators-motivation-classroom-discipline-and-self-care-with-vicki-davis--62713629</link><description><![CDATA[In this episode of Kindsight 101, Morgane Michael interviews Vicki Davis, a veteran educator and podcaster, on how to stay motivated in the classroom while navigating the evolving educational landscape. They discuss the role of technology, including transcription tools like Otter and podcast platforms like Riverside FM, and how these innovations can support teachers. The conversation also touches on the challenges of classroom discipline, the importance of self-care, and setting high expectations for students.Five key takeaways from this episode:<ol><li>Maintaining Motivation: Vicki emphasizes the importance of avoiding the "swipe culture" and cultivating deep, meaningful engagement with students.</li><li>Classroom Discipline: Setting clear boundaries is crucial for maintaining order and fostering respect in the classroom.</li><li>Technology’s Impact: Social media and technology have influenced attention spans, but with the right tools, educators can still maintain a balanced learning environment.</li><li>Self-Care Strategies: Teachers need to focus on their own well-being to show up fully for their students, including maintaining non-negotiables like sleep and personal time.</li><li>Redemptive Approach: Vicki advocates for a redemptive, grace-filled approach to addressing student behavior and building strong relationships.</li></ol>#EducationPodcast #TeacherMotivation #ClassroomDiscipline #SelfCareForTeachers #EdTech #StudentEngagement #EducationLeadership #PodcastingForEducators #TeachingTips #RiversideFM #OtterTranscription #TeacherWellness #GrowthMindset #EducationChallenges #ClassroomManagement]]></description><guid isPermaLink="false">1cdfd743-c256-4097-8fc8-7977a462caa7</guid><pubDate>Wed, 13 Nov 2024 03:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62713629/default_tc.mp3" length="33874398" type="audio/mpeg"/><itunes:author>voicEd Radio</itunes:author><itunes:subtitle>In this episode of Kindsight 101, Morgane Michael interviews Vicki Davis, a veteran educator and podcaster, on how to stay motivated in the classroom while navigating the evolving educational landscape. They discuss the role of technology, including...</itunes:subtitle><itunes:summary><![CDATA[In this episode of Kindsight 101, Morgane Michael interviews Vicki Davis, a veteran educator and podcaster, on how to stay motivated in the classroom while navigating the evolving educational landscape. They discuss the role of technology, including transcription tools like Otter and podcast platforms like Riverside FM, and how these innovations can support teachers. The conversation also touches on the challenges of classroom discipline, the importance of self-care, and setting high expectations for students.Five key takeaways from this episode:<ol><li>Maintaining Motivation: Vicki emphasizes the importance of avoiding the "swipe culture" and cultivating deep, meaningful engagement with students.</li><li>Classroom Discipline: Setting clear boundaries is crucial for maintaining order and fostering respect in the classroom.</li><li>Technology’s Impact: Social media and technology have influenced attention spans, but with the right tools, educators can still maintain a balanced learning environment.</li><li>Self-Care Strategies: Teachers need to focus on their own well-being to show up fully for their students, including maintaining non-negotiables like sleep and personal time.</li><li>Redemptive Approach: Vicki advocates for a redemptive, grace-filled approach to addressing student behavior and building strong relationships.</li></ol>#EducationPodcast #TeacherMotivation #ClassroomDiscipline #SelfCareForTeachers #EdTech #StudentEngagement #EducationLeadership #PodcastingForEducators #TeachingTips #RiversideFM #OtterTranscription #TeacherWellness #GrowthMindset #EducationChallenges #ClassroomManagement]]></itunes:summary><itunes:duration>2106</itunes:duration><itunes:keywords>balancing teaching and persona,classroom discipline,classroom management tips,education podcast,riverside fm for podcasts,self-care for educators,social media in education,teacher motivation,teacher technology tools,vicki davis interview</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/181586caced639ebf693b1792b1bbbd5.jpg"/><itunes:episode>230</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Creating Cultures of Belonging: Practical Strategies for Empowering Schools</title><link>https://www.spreaker.com/episode/creating-cultures-of-belonging-practical-strategies-for-empowering-schools--62633361</link><description><![CDATA[In this episode, I dive deep into the concept of belonging in education with Tim Cavey on <i>Teachers on Fire</i>. We explore how leaders, teachers, and students can contribute to building a positive, inclusive culture in schools. I share personal stories about my own experience as an immigrant and how that shaped my approach to creating environments where everyone feels seen and valued. You'll also hear strategies for integrating belonging cues, fostering positive daily practices, and transforming physical spaces to make students and staff feel welcome.<br />Key takeaways from this episode include:<ol><li>The power of non-verbal cues in building rapport and fostering belonging in the classroom.</li><li>Practical tips for school leaders on how to make staff feel valued and appreciated.</li><li>Why small gestures, like morning greetings and personalized check-ins, matter in creating connection.</li><li>How to use the physical layout of schools to make people feel included.</li><li>The importance of boundaries and structure in building trust and safety within school environments.</li></ol>#SchoolLeadership #BelongingInSchools #PositiveCulture #EducationMatters #InclusiveClassrooms #CreateConnection #SchoolCommunity #LeadershipTips #TeacherSupport #StudentEngagement #BuildBelonging #MorningMeetings #StaffAppreciation #LeadWithPurpose #TeachersOnFire]]></description><guid isPermaLink="false">2328ec6c-8a23-4387-ac43-bf6e676f3b00</guid><pubDate>Wed, 06 Nov 2024 03:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62633361/default_tc.mp3" length="43726304" type="audio/mpeg"/><itunes:author>voicEd Radio</itunes:author><itunes:subtitle>In this episode, I dive deep into the concept of belonging in education with Tim Cavey on Teachers on Fire. We explore how leaders, teachers, and students can contribute to building a positive, inclusive culture in schools. I share personal stories...</itunes:subtitle><itunes:summary><![CDATA[In this episode, I dive deep into the concept of belonging in education with Tim Cavey on <i>Teachers on Fire</i>. We explore how leaders, teachers, and students can contribute to building a positive, inclusive culture in schools. I share personal stories about my own experience as an immigrant and how that shaped my approach to creating environments where everyone feels seen and valued. You'll also hear strategies for integrating belonging cues, fostering positive daily practices, and transforming physical spaces to make students and staff feel welcome.<br />Key takeaways from this episode include:<ol><li>The power of non-verbal cues in building rapport and fostering belonging in the classroom.</li><li>Practical tips for school leaders on how to make staff feel valued and appreciated.</li><li>Why small gestures, like morning greetings and personalized check-ins, matter in creating connection.</li><li>How to use the physical layout of schools to make people feel included.</li><li>The importance of boundaries and structure in building trust and safety within school environments.</li></ol>#SchoolLeadership #BelongingInSchools #PositiveCulture #EducationMatters #InclusiveClassrooms #CreateConnection #SchoolCommunity #LeadershipTips #TeacherSupport #StudentEngagement #BuildBelonging #MorningMeetings #StaffAppreciation #LeadWithPurpose #TeachersOnFire]]></itunes:summary><itunes:duration>2718</itunes:duration><itunes:keywords>belonging in schools,classroom management tips,fostering connection in educat,inclusive school culture,leadership strategies,non-verbal communication in ed,physical space in schools,positive school culture,school leadership,staff appreciation</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/181586caced639ebf693b1792b1bbbd5.jpg"/><itunes:episode>229</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Building Cultures of Belonging: Small Shifts, Big Impact</title><link>https://www.spreaker.com/episode/building-cultures-of-belonging-small-shifts-big-impact--62551350</link><description><![CDATA[In this episode, I sit down with George Couros to talk about building a culture of belonging in schools and leadership roles. We discuss the inspiration behind my latest book <i>A Blueprint for Belonging</i> and how my early experiences as an immigrant shaped my understanding of what it means to feel "outside" and how that has influenced my work. We also dive into actionable steps leaders can take to create inclusive, welcoming environments that help both staff and students thrive.<br />Key takeaways from this episode include:<ol><li>The importance of creating clear values and boundaries to reduce overwhelm in schools.</li><li>How belonging cues—like active listening and non-verbal communication—can foster trust and connection in classrooms.</li><li>The impact of leadership accessibility and vulnerability on school culture.</li><li>How to onboard new staff and students to build a cohesive and positive school environment.</li><li>Why small, consistent changes can lead to significant shifts in culture over time.</li></ol>#BuildingBelonging #SchoolLeadership #InclusiveCulture #LeadershipTips #EducationMatters #TeacherSupport #ClassroomCulture #EducationalLeadership #BurnoutSolutions #CreateConnection #EmpowerEducators #BelongingInSchools #TeacherWellbeing #LeadWithPurpose #InnovatorsMindset]]></description><guid isPermaLink="false">07425c7d-6797-40c4-b5b3-d48e08d03cad</guid><pubDate>Wed, 30 Oct 2024 02:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62551350/default_tc.mp3" length="25054849" type="audio/mpeg"/><itunes:author>voicEd Radio</itunes:author><itunes:subtitle>In this episode, I sit down with George Couros to talk about building a culture of belonging in schools and leadership roles. We discuss the inspiration behind my latest book A Blueprint for Belonging and how my early experiences as an immigrant...</itunes:subtitle><itunes:summary><![CDATA[In this episode, I sit down with George Couros to talk about building a culture of belonging in schools and leadership roles. We discuss the inspiration behind my latest book <i>A Blueprint for Belonging</i> and how my early experiences as an immigrant shaped my understanding of what it means to feel "outside" and how that has influenced my work. We also dive into actionable steps leaders can take to create inclusive, welcoming environments that help both staff and students thrive.<br />Key takeaways from this episode include:<ol><li>The importance of creating clear values and boundaries to reduce overwhelm in schools.</li><li>How belonging cues—like active listening and non-verbal communication—can foster trust and connection in classrooms.</li><li>The impact of leadership accessibility and vulnerability on school culture.</li><li>How to onboard new staff and students to build a cohesive and positive school environment.</li><li>Why small, consistent changes can lead to significant shifts in culture over time.</li></ol>#BuildingBelonging #SchoolLeadership #InclusiveCulture #LeadershipTips #EducationMatters #TeacherSupport #ClassroomCulture #EducationalLeadership #BurnoutSolutions #CreateConnection #EmpowerEducators #BelongingInSchools #TeacherWellbeing #LeadWithPurpose #InnovatorsMindset]]></itunes:summary><itunes:duration>1558</itunes:duration><itunes:keywords>belonging in education,building belonging,classroom management tips,culture of inclusion,educational leadership,educator burnout solutions,george couros,leadership accessibility,school improvement strategies,school leadership</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/181586caced639ebf693b1792b1bbbd5.jpg"/><itunes:episode>228</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>From Burnout to Belonging: Embracing the Power of Growth, Gratitude, and Connection</title><link>https://www.spreaker.com/episode/from-burnout-to-belonging-embracing-the-power-of-growth-gratitude-and-connection--62469001</link><description><![CDATA[In this episode, I share my story of overcoming burnout and my path to becoming an author, speaker, and coach, empowering others to find their purpose. We discuss the importance of listening to the whispers of your heart and acting on the calling within, even when it seems daunting. We also explore my new book <i>A Blueprint for Belonging</i>, a guide for leaders and educators to create inclusive, collaborative environments where everyone feels valued.<br />Key takeaways from this episode include:<ol><li>How burnout can spark personal transformation and deeper alignment with your purpose.</li><li>The value of creating a culture of belonging, both in education and leadership.</li><li>Why listening to your inner voice and taking small steps towards your dreams is essential.</li><li>Insights into my “BUILD” framework for fostering collaboration, trust, and growth in any team or classroom.</li><li>The importance of setting boundaries and how they contribute to personal and professional success.</li></ol>#BurnoutRecovery #LeadershipJourney #PersonalGrowth #ServantLeadership #CreateBelonging #EducationalLeadership #CoachingForSuccess #GrowthMindset #OvercomeAdversity #SuccessHabits #Empowerment #CourageToAct #TeachingAndLearning #MentalWellbeing #SuccessInEducation]]></description><guid isPermaLink="false">668b7056-a684-442b-8e85-6424ba1eae91</guid><pubDate>Wed, 23 Oct 2024 02:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62469001/default_tc.mp3" length="41233711" type="audio/mpeg"/><itunes:author>voicEd Radio</itunes:author><itunes:subtitle>In this episode, I share my story of overcoming burnout and my path to becoming an author, speaker, and coach, empowering others to find their purpose. We discuss the importance of listening to the whispers of your heart and acting on the calling...</itunes:subtitle><itunes:summary><![CDATA[In this episode, I share my story of overcoming burnout and my path to becoming an author, speaker, and coach, empowering others to find their purpose. We discuss the importance of listening to the whispers of your heart and acting on the calling within, even when it seems daunting. We also explore my new book <i>A Blueprint for Belonging</i>, a guide for leaders and educators to create inclusive, collaborative environments where everyone feels valued.<br />Key takeaways from this episode include:<ol><li>How burnout can spark personal transformation and deeper alignment with your purpose.</li><li>The value of creating a culture of belonging, both in education and leadership.</li><li>Why listening to your inner voice and taking small steps towards your dreams is essential.</li><li>Insights into my “BUILD” framework for fostering collaboration, trust, and growth in any team or classroom.</li><li>The importance of setting boundaries and how they contribute to personal and professional success.</li></ol>#BurnoutRecovery #LeadershipJourney #PersonalGrowth #ServantLeadership #CreateBelonging #EducationalLeadership #CoachingForSuccess #GrowthMindset #OvercomeAdversity #SuccessHabits #Empowerment #CourageToAct #TeachingAndLearning #MentalWellbeing #SuccessInEducation]]></itunes:summary><itunes:duration>2563</itunes:duration><itunes:keywords>building belonging,burnout recovery,educational leadership,empowerment strategies,fostering connection,leadership coaching,overcoming adversity,personal growth,servant leadership,success habits</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/181586caced639ebf693b1792b1bbbd5.jpg"/><itunes:episode>227</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Rethinking Assessment: Empowering Educators Through Identity and Equity</title><link>https://www.spreaker.com/episode/rethinking-assessment-empowering-educators-through-identity-and-equity--62003433</link><description><![CDATA[In this enlightening episode, Morgane Michael sits down with Karley Alleyn, an early primary educator and expert in assessment practices, to discuss the revolutionary concept of "assessment identity." Karley explains how educators' past experiences shape their approach to assessment and how understanding this can lead to more equitable and effective teaching practices.Here are five key takeaways:<ol><li>Assessment Identity: Discover how your personal history with assessment impacts your teaching and learn how to leverage it for better student outcomes.</li><li>Equitable Assessment: Explore the idea that assessment can be a tool for equity, challenging traditional notions of grading and evaluation.</li><li>Connection Through Assessment: Learn how assessment can actually foster stronger relationships between educators and students.</li><li>Reflective Practice: Gain insights into how journaling and self-reflection can help you uncover and understand your own assessment identity.</li><li>Practical Application: Karley shares actionable steps on how to apply these concepts in the classroom, making assessment a more inclusive and supportive process.</li></ol>#EducationPodcast #AssessmentReform #TeacherDevelopment #EquitableEducation #StudentSuccess #PrimaryEducation #TeacherTraining #EducationalEquity #AssessmentIdentity #TeachingStrategies #ReflectivePractice #InclusiveEducation #EducationMatters #LearningJourney #PodcastEpisode]]></description><guid isPermaLink="false">a580cd06-e6e3-4e0c-bd4a-ff98dd34fbe9</guid><pubDate>Wed, 18 Sep 2024 01:18:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62003433/default_tc.mp3" length="40996297" type="audio/mpeg"/><itunes:author>voicEd Radio</itunes:author><itunes:subtitle>In this enlightening episode, Morgane Michael sits down with Karley Alleyn, an early primary educator and expert in assessment practices, to discuss the revolutionary concept of "assessment identity." Karley explains how educators' past experiences...</itunes:subtitle><itunes:summary><![CDATA[In this enlightening episode, Morgane Michael sits down with Karley Alleyn, an early primary educator and expert in assessment practices, to discuss the revolutionary concept of "assessment identity." Karley explains how educators' past experiences shape their approach to assessment and how understanding this can lead to more equitable and effective teaching practices.Here are five key takeaways:<ol><li>Assessment Identity: Discover how your personal history with assessment impacts your teaching and learn how to leverage it for better student outcomes.</li><li>Equitable Assessment: Explore the idea that assessment can be a tool for equity, challenging traditional notions of grading and evaluation.</li><li>Connection Through Assessment: Learn how assessment can actually foster stronger relationships between educators and students.</li><li>Reflective Practice: Gain insights into how journaling and self-reflection can help you uncover and understand your own assessment identity.</li><li>Practical Application: Karley shares actionable steps on how to apply these concepts in the classroom, making assessment a more inclusive and supportive process.</li></ol>#EducationPodcast #AssessmentReform #TeacherDevelopment #EquitableEducation #StudentSuccess #PrimaryEducation #TeacherTraining #EducationalEquity #AssessmentIdentity #TeachingStrategies #ReflectivePractice #InclusiveEducation #EducationMatters #LearningJourney #PodcastEpisode]]></itunes:summary><itunes:duration>2561</itunes:duration><itunes:keywords>accessible assessment tools.,assessment identity in educati,connection through assessment,education podcast,educator professional developm,equitable assessment practices,k-12 assessment reform,primary education strategies,rethinking grading systems,teacher self-reflection</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/181586caced639ebf693b1792b1bbbd5.jpg"/><itunes:episode>226</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>The Power of Collaboration: How Connection and Joy Transform the Classroom</title><link>https://www.spreaker.com/episode/the-power-of-collaboration-how-connection-and-joy-transform-the-classroom--61252495</link><description><![CDATA[In this episode, Morgane Michael engages in a heartfelt discussion with the team from "The Illuminated Classroom" about the importance of collaboration among educators. Danielle Coleman, Melissa Zyderduyn, Leah Edgley, and Alison Maloughney explore how building strong connections with colleagues can bring more joy and creativity into the teaching process. The team shares insights on creating a classroom environment that fosters belonging and sets the stage for great learning experiences.Here are five key takeaways:<ol><li>The Magic of Collaboration: Discover how working together with like-minded educators can amplify creativity, joy, and effectiveness in teaching.</li><li>Building Social Connections: Learn why social connection is crucial for both personal well-being and professional fulfillment in the education field.</li><li>Creating a Joyful Classroom: Gain practical tips on how to inject joy and playfulness into your classroom environment, making learning more engaging for students.</li><li>Establishing Boundaries: Understand the importance of setting boundaries to maintain balance and avoid burnout in a demanding profession.</li><li>The Role of Vulnerability: Explore how sharing struggles and being vulnerable with colleagues can foster deeper connections and support.</li></ol>Be sure to follow "The Illuminated Classroom" on Instagram for more powerful strategies on bringing joy to the classroom, creating a sense of belonging, and setting up a great learning environment.Freebie Alert! Don't miss out on their amazing free resource, "Secret Buddies: Year-Long Staff Team Building." You can download it<a href="https://www.teacherspayteachers.com/Product/Secret-Buddies-Year-Long-Staff-Team-Building-10965995" target="_blank" rel="noreferrer noopener"> here</a>.<br /><br />#EducationPodcast #TeachingTips #ClassroomCollaboration #EducatorWellbeing #TeacherSupport #JoyfulTeaching #TeacherCommunity #ClassroomDesign #TeacherLife #StudentEngagement #BurnoutPrevention #Educators #TeachingInspiration #EducationMatters #PodcastEpisode]]></description><guid isPermaLink="false">7f3b1fd2-aa27-4354-ae7d-6f00d47aeb58</guid><pubDate>Tue, 03 Sep 2024 15:01:10 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/61252495/default_tc.mp3" length="49429900" type="audio/mpeg"/><itunes:author>voicEd Radio</itunes:author><itunes:subtitle>In this episode, Morgane Michael engages in a heartfelt discussion with the team from "The Illuminated Classroom" about the importance of collaboration among educators. Danielle Coleman, Melissa Zyderduyn, Leah Edgley, and Alison Maloughney explore...</itunes:subtitle><itunes:summary><![CDATA[In this episode, Morgane Michael engages in a heartfelt discussion with the team from "The Illuminated Classroom" about the importance of collaboration among educators. Danielle Coleman, Melissa Zyderduyn, Leah Edgley, and Alison Maloughney explore how building strong connections with colleagues can bring more joy and creativity into the teaching process. The team shares insights on creating a classroom environment that fosters belonging and sets the stage for great learning experiences.Here are five key takeaways:<ol><li>The Magic of Collaboration: Discover how working together with like-minded educators can amplify creativity, joy, and effectiveness in teaching.</li><li>Building Social Connections: Learn why social connection is crucial for both personal well-being and professional fulfillment in the education field.</li><li>Creating a Joyful Classroom: Gain practical tips on how to inject joy and playfulness into your classroom environment, making learning more engaging for students.</li><li>Establishing Boundaries: Understand the importance of setting boundaries to maintain balance and avoid burnout in a demanding profession.</li><li>The Role of Vulnerability: Explore how sharing struggles and being vulnerable with colleagues can foster deeper connections and support.</li></ol>Be sure to follow "The Illuminated Classroom" on Instagram for more powerful strategies on bringing joy to the classroom, creating a sense of belonging, and setting up a great learning environment.Freebie Alert! Don't miss out on their amazing free resource, "Secret Buddies: Year-Long Staff Team Building." You can download it<a href="https://www.teacherspayteachers.com/Product/Secret-Buddies-Year-Long-Staff-Team-Building-10965995" target="_blank" rel="noreferrer noopener"> here</a>.<br /><br />#EducationPodcast #TeachingTips #ClassroomCollaboration #EducatorWellbeing #TeacherSupport #JoyfulTeaching #TeacherCommunity #ClassroomDesign #TeacherLife #StudentEngagement #BurnoutPrevention #Educators #TeachingInspiration #EducationMatters #PodcastEpisode]]></itunes:summary><itunes:duration>3088</itunes:duration><itunes:keywords>classroom environment design,classroom joy strategies,educator well-being,illuminated classroom educator,podcast on collaboration in ed,social connection in teaching,teacher burnout prevention,teacher collaboration benefits,teacher self-care.,teaching creativity tips</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/181586caced639ebf693b1792b1bbbd5.jpg"/><itunes:episode>225</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Negotiating Your Best Life: Lessons from Motherhood to the Boardroom with Meg Myers Morgane</title><link>https://www.spreaker.com/episode/negotiating-your-best-life-lessons-from-motherhood-to-the-boardroom-with-meg-myers-morgane--61095987</link><description><![CDATA[Meg Myers Morgan dives deep into the art of negotiation, revealing how it extends far beyond salary discussions to encompass every aspect of our lives. She explores:<ol><li>The power of clarity in decision-making and goal-setting</li><li>Redefining success on your own terms, focusing on how you feel rather than how things look</li><li>Overcoming perfectionism by recognizing it as a fear of judgment</li><li>The importance of asking for what you want and deserve in both personal and professional settings</li><li>Balancing motherhood, career, and personal growth while maintaining your own identity</li></ol>Listeners will gain valuable insights on how to approach life's challenges with a negotiator's mindset, leading to more fulfilling personal and professional experiences. #NegotiationSkills #WorkLifeBalance #CareerDevelopment #PersonalGrowth #Motherhood #OvercomePerfectionism #DecisionMaking #RedefineSuccess #ConfidenceBuilding #ExecutiveCoaching #WomenInBusiness #LifeChoices #SelfWorth #AskForWhatYouWant #EmpoweringWomen ]]></description><guid isPermaLink="false">aa90b2d3-bd67-46fc-80f1-5f8f17dc6b53</guid><pubDate>Tue, 20 Aug 2024 19:30:17 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/61095987/default_tc.mp3" length="30345803" type="audio/mpeg"/><itunes:author>voicEd Radio</itunes:author><itunes:subtitle>Meg Myers Morgan dives deep into the art of negotiation, revealing how it extends far beyond salary discussions to encompass every aspect of our lives. She explores:
- The power of clarity in decision-making and goal-setting
- Redefining success on...</itunes:subtitle><itunes:summary><![CDATA[Meg Myers Morgan dives deep into the art of negotiation, revealing how it extends far beyond salary discussions to encompass every aspect of our lives. She explores:<ol><li>The power of clarity in decision-making and goal-setting</li><li>Redefining success on your own terms, focusing on how you feel rather than how things look</li><li>Overcoming perfectionism by recognizing it as a fear of judgment</li><li>The importance of asking for what you want and deserve in both personal and professional settings</li><li>Balancing motherhood, career, and personal growth while maintaining your own identity</li></ol>Listeners will gain valuable insights on how to approach life's challenges with a negotiator's mindset, leading to more fulfilling personal and professional experiences. #NegotiationSkills #WorkLifeBalance #CareerDevelopment #PersonalGrowth #Motherhood #OvercomePerfectionism #DecisionMaking #RedefineSuccess #ConfidenceBuilding #ExecutiveCoaching #WomenInBusiness #LifeChoices #SelfWorth #AskForWhatYouWant #EmpoweringWomen ]]></itunes:summary><itunes:duration>1896</itunes:duration><itunes:keywords>career development,confidence building,decision-making,executive coaching,motherhood,negotiation skills,perfectionism,personal growth,success redefined,work-life balance</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/181586caced639ebf693b1792b1bbbd5.jpg"/><itunes:episode>224</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Embracing Life's Finite Nature: Finding Joy and Purpose with Jodi Wellman</title><link>https://www.spreaker.com/episode/embracing-life-s-finite-nature-finding-joy-and-purpose-with-jodi-wellman--61012924</link><description><![CDATA[In this inspiring episode, Morgane Michael and Jodi Wellman discuss the profound impact that an awareness of our mortality can have on the way we live. Jodi Wellman, author of "You Only Die Once," shares her personal story of how the sudden loss of her mother ignited a passion for helping others live more meaningful and joyful lives. They explore the delicate balance between productivity and pleasure, and Jodi introduces her unique framework for evaluating and enhancing life's meaning and vitality.Five Key Takeaways:<ol><li>Embrace Mortality as Motivation: Understand how recognizing the finite nature of life can inspire you to live more fully and intentionally.</li><li>Balance Meaning and Vitality: Learn about Jodi's framework for assessing and improving both the depth (meaning) and breadth (vitality) of your life.</li><li>Overcome Dormant Intentions: Discover the importance of acting on your dreams and goals before it's too late.</li><li>Find Your Joy: Identify the activities that bring you into a state of flow and prioritize them to enrich your daily life.</li><li>Challenge Routine and Autopilot: Break free from unfulfilling habits and routines to create a more dynamic and satisfying life experience.</li></ol>#LiveFully #FindYourJoy #PositivePsychology #MortalityMotivation #LifePurpose #MeaningfulLiving #JodiWellman #Kindsight101 #OvercomingBurnout #AchieveBalance #Vitality #Mindfulness #Resilience #PersonalGrowth #LiveWithPurpose]]></description><guid isPermaLink="false">cdf2ae05-bbd1-4287-979f-64d2088212fc</guid><pubDate>Tue, 13 Aug 2024 12:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/61012924/default_tc.mp3" length="41901929" type="audio/mpeg"/><itunes:author>voicEd Radio</itunes:author><itunes:subtitle>In this inspiring episode, Morgane Michael and Jodi Wellman discuss the profound impact that an awareness of our mortality can have on the way we live. Jodi Wellman, author of "You Only Die Once," shares her personal story of how the sudden loss of...</itunes:subtitle><itunes:summary><![CDATA[In this inspiring episode, Morgane Michael and Jodi Wellman discuss the profound impact that an awareness of our mortality can have on the way we live. Jodi Wellman, author of "You Only Die Once," shares her personal story of how the sudden loss of her mother ignited a passion for helping others live more meaningful and joyful lives. They explore the delicate balance between productivity and pleasure, and Jodi introduces her unique framework for evaluating and enhancing life's meaning and vitality.Five Key Takeaways:<ol><li>Embrace Mortality as Motivation: Understand how recognizing the finite nature of life can inspire you to live more fully and intentionally.</li><li>Balance Meaning and Vitality: Learn about Jodi's framework for assessing and improving both the depth (meaning) and breadth (vitality) of your life.</li><li>Overcome Dormant Intentions: Discover the importance of acting on your dreams and goals before it's too late.</li><li>Find Your Joy: Identify the activities that bring you into a state of flow and prioritize them to enrich your daily life.</li><li>Challenge Routine and Autopilot: Break free from unfulfilling habits and routines to create a more dynamic and satisfying life experience.</li></ol>#LiveFully #FindYourJoy #PositivePsychology #MortalityMotivation #LifePurpose #MeaningfulLiving #JodiWellman #Kindsight101 #OvercomingBurnout #AchieveBalance #Vitality #Mindfulness #Resilience #PersonalGrowth #LiveWithPurpose]]></itunes:summary><itunes:duration>2618</itunes:duration><itunes:keywords>achieving balance,finding joy,jodi wellman,kindsight 101 podcast,life purpose,living fully,meaningful living,mortality motivation,overcoming burnout,positive psychology</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/181586caced639ebf693b1792b1bbbd5.jpg"/><itunes:episode>223</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Transform Your Life with Minimalism: Insights from Sona Avetisyan</title><link>https://www.spreaker.com/episode/transform-your-life-with-minimalism-insights-from-sona-avetisyan--60936361</link><description><![CDATA[In this episode of Kindsight 101, Morgane Michael welcomes Sona Avetisyan, known online as the minimalist.me, to delve into the principles and benefits of minimalism. Sona shares her personal journey from living in a five-bedroom house to embracing a minimalist lifestyle in a studio apartment. They explore how minimalism can help reduce stress, increase productivity, and bring more joy into your life.Here are five key takeaways from this episode:<ol><li>The importance of intentionality and mindfulness in decluttering your space.</li><li>How letting go of material possessions can free up time and mental energy.</li><li>Practical advice for downsizing, especially during major life transitions.</li><li>Understanding the emotional attachment to items and how to manage it.</li><li>Tips for creating a living space that truly reflects your desired lifestyle.</li></ol>#Minimalism #Decluttering #Downsizing #MindfulLiving #IntentionalLiving #StressReduction #Productivity #EmotionalAttachment #LifeTransitions #MinimalistLifestyle #HomeOrganization #SimpleLiving #Wellness #PersonalGrowth #MentalClarity]]></description><guid isPermaLink="false">9ec5a2fb-cb5b-4754-92d8-db75a6ce9931</guid><pubDate>Tue, 06 Aug 2024 12:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60936361/default_tc.mp3" length="50954905" type="audio/mpeg"/><itunes:author>voicEd Radio</itunes:author><itunes:subtitle>In this episode of Kindsight 101, Morgane Michael welcomes Sona Avetisyan, known online as the minimalist.me, to delve into the principles and benefits of minimalism. Sona shares her personal journey from living in a five-bedroom house to embracing a...</itunes:subtitle><itunes:summary><![CDATA[In this episode of Kindsight 101, Morgane Michael welcomes Sona Avetisyan, known online as the minimalist.me, to delve into the principles and benefits of minimalism. Sona shares her personal journey from living in a five-bedroom house to embracing a minimalist lifestyle in a studio apartment. They explore how minimalism can help reduce stress, increase productivity, and bring more joy into your life.Here are five key takeaways from this episode:<ol><li>The importance of intentionality and mindfulness in decluttering your space.</li><li>How letting go of material possessions can free up time and mental energy.</li><li>Practical advice for downsizing, especially during major life transitions.</li><li>Understanding the emotional attachment to items and how to manage it.</li><li>Tips for creating a living space that truly reflects your desired lifestyle.</li></ol>#Minimalism #Decluttering #Downsizing #MindfulLiving #IntentionalLiving #StressReduction #Productivity #EmotionalAttachment #LifeTransitions #MinimalistLifestyle #HomeOrganization #SimpleLiving #Wellness #PersonalGrowth #MentalClarity]]></itunes:summary><itunes:duration>3184</itunes:duration><itunes:keywords>decluttering,downsizing,emotional attachment,intentional living,life transitions,mindful living,minimalism,minimalist lifestyle,productivity,stress reduction</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/181586caced639ebf693b1792b1bbbd5.jpg"/><itunes:episode>222</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Reimagining Careers: Finding Freedom and Fulfillment Beyond the Classroom</title><link>https://www.spreaker.com/episode/reimagining-careers-finding-freedom-and-fulfillment-beyond-the-classroom--60422662</link><description><![CDATA[In this episode, we are joined by Tom Schimmer and Natalie Vardabasso, renowned authors, coaches, and speakers, who share their compelling stories of transitioning from traditional educational roles to careers filled with freedom and fulfillment. This conversation covers the critical moments that often compel individuals to rethink their careers and lifestyles and offers practical advice for making a successful transition.Here are 5 takeaways from this episode:<ol><li>Overcoming Career Roadblocks: Learn how hitting a "rock wall" can serve as a powerful motivator for change.</li><li>Self-Tuning: Discover the importance of tuning into your personal needs and desires to guide your career decisions.</li><li>Seeking Validation and Meaning: Understand the common desires for validation, recognition, and meaningful work that drive career changes.</li><li>Mindset Shift: Gain insights on reframing your mindset around money to embrace an abundant mentality.</li><li>Countering Limiting Beliefs: Explore strategies to identify and counter limiting beliefs, paving the way to achieve your goals.</li></ol>#CareerChange #EducationalCoaches #PersonalFulfillment #OvercomingObstacles #AbundantMindset #ValidationAtWork #FindingMeaning #MindsetShift #MoneyMindset #LimitingBeliefs #SelfImprovement #ProfessionalGrowth #CareerTransition #LifeCoaching #EducatorStories]]></description><guid isPermaLink="false">52dc469f-0652-4b4e-a338-01c45a2adf67</guid><pubDate>Tue, 18 Jun 2024 12:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60422662/default_tc.mp3" length="44748511" type="audio/mpeg"/><itunes:author>voicEd Radio</itunes:author><itunes:subtitle>In this episode, we are joined by Tom Schimmer and Natalie Vardabasso, renowned authors, coaches, and speakers, who share their compelling stories of transitioning from traditional educational roles to careers filled with freedom and fulfillment. This...</itunes:subtitle><itunes:summary><![CDATA[In this episode, we are joined by Tom Schimmer and Natalie Vardabasso, renowned authors, coaches, and speakers, who share their compelling stories of transitioning from traditional educational roles to careers filled with freedom and fulfillment. This conversation covers the critical moments that often compel individuals to rethink their careers and lifestyles and offers practical advice for making a successful transition.Here are 5 takeaways from this episode:<ol><li>Overcoming Career Roadblocks: Learn how hitting a "rock wall" can serve as a powerful motivator for change.</li><li>Self-Tuning: Discover the importance of tuning into your personal needs and desires to guide your career decisions.</li><li>Seeking Validation and Meaning: Understand the common desires for validation, recognition, and meaningful work that drive career changes.</li><li>Mindset Shift: Gain insights on reframing your mindset around money to embrace an abundant mentality.</li><li>Countering Limiting Beliefs: Explore strategies to identify and counter limiting beliefs, paving the way to achieve your goals.</li></ol>#CareerChange #EducationalCoaches #PersonalFulfillment #OvercomingObstacles #AbundantMindset #ValidationAtWork #FindingMeaning #MindsetShift #MoneyMindset #LimitingBeliefs #SelfImprovement #ProfessionalGrowth #CareerTransition #LifeCoaching #EducatorStories]]></itunes:summary><itunes:duration>2796</itunes:duration><itunes:keywords>abundant mindset,career change,educational coaches,finding meaning,limiting beliefs,mindset shift,overcoming career obstacles,personal fulfillment,reframing money beliefs,validation in work</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/181586caced639ebf693b1792b1bbbd5.jpg"/><itunes:episode>221</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Mastering Health and Mindset: Transformative Insights with Adam Gilbert of My Body Tutor</title><link>https://www.spreaker.com/episode/mastering-health-and-mindset-transformative-insights-with-adam-gilbert-of-my-body-tutor--60349329</link><description><![CDATA[Join us on Kindsight 101 as we chat with Adam Gilbert, the visionary behind My Body Tutor, a unique fitness and nutrition program focused on accountability and daily support. In this episode, Adam reveals powerful strategies for transforming your health and mindset. He discusses his personal motivations, the three keys to making lasting changes, and the gap between knowledge and action. Whether you're struggling with consistency or looking to overhaul your lifestyle, Adam's insights will inspire and guide you towards becoming your best self.Here are 5 takeaways from this episode:<ol><li>Accountability is Crucial: Learn why daily support and accountability are vital for achieving and maintaining your health goals.</li><li>Mindset Matters: Discover how shifting your mindset can overcome barriers and propel you towards success.</li><li>Realistic Planning: Understand the importance of creating practical and sustainable health plans.</li><li>Emotional Eating: Gain insights into recognizing and managing emotional eating triggers.</li><li>Consistent Action: Find out how to bridge the gap between knowing what to do and actually doing it.</li></ol>Ready to take control of your health and transform your mindset? Visit<a href="https://www.mybodytutor.com/" target="_blank" rel="noreferrer noopener"> mybodytutor.com</a> to learn more about Adam Gilbert's comprehensive fitness and nutrition program.#HealthTransformation #MindsetShift #FitnessAccountability #DailySupport #EmotionalEating #SustainableHealth #WellnessJourney #HealthyHabits #OvercomingBarriers #NutritionTips #ConsistentAction #MindsetMatters #RealisticGoals #HealthMotivation #WellnessCoach]]></description><guid isPermaLink="false">4a8422af-5dcd-4155-b245-f53def0c665b</guid><pubDate>Tue, 11 Jun 2024 12:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60349329/default_tc.mp3" length="33739555" type="audio/mpeg"/><itunes:author>voicEd Radio</itunes:author><itunes:subtitle>Join us on Kindsight 101 as we chat with Adam Gilbert, the visionary behind My Body Tutor, a unique fitness and nutrition program focused on accountability and daily support. In this episode, Adam reveals powerful strategies for transforming your...</itunes:subtitle><itunes:summary><![CDATA[Join us on Kindsight 101 as we chat with Adam Gilbert, the visionary behind My Body Tutor, a unique fitness and nutrition program focused on accountability and daily support. In this episode, Adam reveals powerful strategies for transforming your health and mindset. He discusses his personal motivations, the three keys to making lasting changes, and the gap between knowledge and action. Whether you're struggling with consistency or looking to overhaul your lifestyle, Adam's insights will inspire and guide you towards becoming your best self.Here are 5 takeaways from this episode:<ol><li>Accountability is Crucial: Learn why daily support and accountability are vital for achieving and maintaining your health goals.</li><li>Mindset Matters: Discover how shifting your mindset can overcome barriers and propel you towards success.</li><li>Realistic Planning: Understand the importance of creating practical and sustainable health plans.</li><li>Emotional Eating: Gain insights into recognizing and managing emotional eating triggers.</li><li>Consistent Action: Find out how to bridge the gap between knowing what to do and actually doing it.</li></ol>Ready to take control of your health and transform your mindset? Visit<a href="https://www.mybodytutor.com/" target="_blank" rel="noreferrer noopener"> mybodytutor.com</a> to learn more about Adam Gilbert's comprehensive fitness and nutrition program.#HealthTransformation #MindsetShift #FitnessAccountability #DailySupport #EmotionalEating #SustainableHealth #WellnessJourney #HealthyHabits #OvercomingBarriers #NutritionTips #ConsistentAction #MindsetMatters #RealisticGoals #HealthMotivation #WellnessCoach]]></itunes:summary><itunes:duration>2108</itunes:duration><itunes:keywords>adam gilbert,daily habits,emotional eating,fitness accountability,health transformation,mindset shift,my body tutor,overcoming barriers,realistic health plans,sustainable wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/181586caced639ebf693b1792b1bbbd5.jpg"/><itunes:episode>220</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Ditch the Cardio, Lift the Weights: Build Your Dream Body Through Strength Training (with Candice McMurran and Chris Harrison)</title><link>https://www.spreaker.com/episode/ditch-the-cardio-lift-the-weights-build-your-dream-body-through-strength-training-with-candice-mcmurran-and-chris-harrison--60273209</link><description><![CDATA[Are you tired of endless cardio but not seeing the results you want? This episode dives into the world of strength training and dismantles common misconceptions holding you back. Learn why strength training is key to building muscle and achieving that toned physique, especially for women. Discover the importance of intentionality during workouts and how to push yourself beyond perceived limitations. Plus, get tips on finding accountability and dealing with unsupportive friends and family on your fitness journey.Here are 5 takeaways from this episode:<ol><li>Strength training is more effective than cardio for building muscle and achieving a toned physique.</li><li>Group fitness classes may not be the best option for building muscle.</li><li>Focus on intentionality during workouts and push yourself beyond perceived limitations.</li><li>Creatine is a safe and beneficial supplement for muscle growth and overall performance.</li><li>Prioritize your fitness goals and find accountability partners to stay motivated.</li></ol>Ready to crush your fitness goals? Get Candice’s discounted cookbook with delicious, macro-friendly recipes: <a href="https://stan.store/Candice1111" target="_blank" rel="noreferrer noopener">https://stan.store/Candice1111</a>#ditchthecardio #liftweights #strengthtraining #musclebuilding #tonedphysique #fitnessmyths #creatine #workoutmotivation #accountabilitypartner #fitfam #healthyllifestyle #overcomingobstacles #supportivecommunity #womenwholift #buildyourdreambody #strengthtrainingforwomen #intentionality #fitnessjourney]]></description><guid isPermaLink="false">690a55ea-1a2b-4af4-90fd-a82d521898a6</guid><pubDate>Tue, 04 Jun 2024 12:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60273209/default_tc.mp3" length="19491997" type="audio/mpeg"/><itunes:author>voicEd Radio</itunes:author><itunes:subtitle>Are you tired of endless cardio but not seeing the results you want? This episode dives into the world of strength training and dismantles common misconceptions holding you back. Learn why strength training is key to building muscle and achieving that...</itunes:subtitle><itunes:summary><![CDATA[Are you tired of endless cardio but not seeing the results you want? This episode dives into the world of strength training and dismantles common misconceptions holding you back. Learn why strength training is key to building muscle and achieving that toned physique, especially for women. Discover the importance of intentionality during workouts and how to push yourself beyond perceived limitations. Plus, get tips on finding accountability and dealing with unsupportive friends and family on your fitness journey.Here are 5 takeaways from this episode:<ol><li>Strength training is more effective than cardio for building muscle and achieving a toned physique.</li><li>Group fitness classes may not be the best option for building muscle.</li><li>Focus on intentionality during workouts and push yourself beyond perceived limitations.</li><li>Creatine is a safe and beneficial supplement for muscle growth and overall performance.</li><li>Prioritize your fitness goals and find accountability partners to stay motivated.</li></ol>Ready to crush your fitness goals? Get Candice’s discounted cookbook with delicious, macro-friendly recipes: <a href="https://stan.store/Candice1111" target="_blank" rel="noreferrer noopener">https://stan.store/Candice1111</a>#ditchthecardio #liftweights #strengthtraining #musclebuilding #tonedphysique #fitnessmyths #creatine #workoutmotivation #accountabilitypartner #fitfam #healthyllifestyle #overcomingobstacles #supportivecommunity #womenwholift #buildyourdreambody #strengthtrainingforwomen #intentionality #fitnessjourney]]></itunes:summary><itunes:duration>1217</itunes:duration><itunes:keywords>accountability for fitness goa,building muscle,creatine benefits,fitness myths,overcoming unsupportive relati,strength training vs cardio,toned physique,women and strength training,workout motivation</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/181586caced639ebf693b1792b1bbbd5.jpg"/><itunes:episode>219</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>You Can’t Outwork a Bad Diet: Mastering Nutrition for Lasting Results (with Candice McMurran)</title><link>https://www.spreaker.com/episode/you-can-t-outwork-a-bad-diet-mastering-nutrition-for-lasting-results-with-candice-mcmurran--60197091</link><description><![CDATA[In this episode of Kindsight 101, Candice McMurran, a nutrition coach and personal trainer, dismantles the myth that you can outwork a bad diet. She emphasizes the importance of proper nutrition for achieving your fitness goals.Here are 5 key takeaways:<ol><li>Nutrition is King: Working out is important, but it can’t compensate for a poor diet. You need to be in a caloric deficit to lose weight and consume enough protein to build muscle.</li><li>Track Your Macros: Tracking your macros (macronutrients: fat, protein, carbs) helps you understand your calorie intake and ensures you’re hitting your goals. Free apps like MyFitnessPal can simplify this process.</li><li>Beware of Hidden Calories: Restaurant meals and seemingly healthy options like Lean Cuisine meals can be surprisingly calorie-dense. Track your food intake to avoid unintentional overconsumption.</li><li>Focus on Calorie Intake, Protein, and Fiber: When starting out, focus on tracking your total calorie intake, protein intake, and fiber intake. This provides a strong foundation for healthy eating.</li><li>Prioritize Meal Prep: Planning and prepping your meals in advance helps you stay on track and avoid unhealthy choices when hunger strikes. Batch cook proteins and create multiple meals for the week.</li></ol>Ready to crush your fitness goals? Get Candice’s discounted cookbook with delicious, macro-friendly recipes: <a href="https://stan.store/Candice1111" target="_blank" rel="noreferrer noopener">https://stan.store/Candice1111</a>#nutrition #weightloss #fitness #healthylifestyle #macros #protein #caloriecounting #mealprep #healthyrecipes #fattolose #musclebuilding #nutritioncoach #healthyhabits #wellness #womenwholift]]></description><guid isPermaLink="false">3787179d-9335-44a7-8ada-b716c7ec1021</guid><pubDate>Tue, 28 May 2024 12:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60197091/default_tc.mp3" length="27072874" type="audio/mpeg"/><itunes:author>voicEd Radio</itunes:author><itunes:subtitle>In this episode of Kindsight 101, Candice McMurran, a nutrition coach and personal trainer, dismantles the myth that you can outwork a bad diet. She emphasizes the importance of proper nutrition for achieving your fitness goals.Here are 5 key...</itunes:subtitle><itunes:summary><![CDATA[In this episode of Kindsight 101, Candice McMurran, a nutrition coach and personal trainer, dismantles the myth that you can outwork a bad diet. She emphasizes the importance of proper nutrition for achieving your fitness goals.Here are 5 key takeaways:<ol><li>Nutrition is King: Working out is important, but it can’t compensate for a poor diet. You need to be in a caloric deficit to lose weight and consume enough protein to build muscle.</li><li>Track Your Macros: Tracking your macros (macronutrients: fat, protein, carbs) helps you understand your calorie intake and ensures you’re hitting your goals. Free apps like MyFitnessPal can simplify this process.</li><li>Beware of Hidden Calories: Restaurant meals and seemingly healthy options like Lean Cuisine meals can be surprisingly calorie-dense. Track your food intake to avoid unintentional overconsumption.</li><li>Focus on Calorie Intake, Protein, and Fiber: When starting out, focus on tracking your total calorie intake, protein intake, and fiber intake. This provides a strong foundation for healthy eating.</li><li>Prioritize Meal Prep: Planning and prepping your meals in advance helps you stay on track and avoid unhealthy choices when hunger strikes. Batch cook proteins and create multiple meals for the week.</li></ol>Ready to crush your fitness goals? Get Candice’s discounted cookbook with delicious, macro-friendly recipes: <a href="https://stan.store/Candice1111" target="_blank" rel="noreferrer noopener">https://stan.store/Candice1111</a>#nutrition #weightloss #fitness #healthylifestyle #macros #protein #caloriecounting #mealprep #healthyrecipes #fattolose #musclebuilding #nutritioncoach #healthyhabits #wellness #womenwholift]]></itunes:summary><itunes:duration>1691</itunes:duration><itunes:keywords>calorie deficit,healthy eating for busy women,healthy eating myths,macros,meal prepping,nutrition for weight loss,protein for muscle building,sustainable weight loss,tracking food intake</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/181586caced639ebf693b1792b1bbbd5.jpg"/><itunes:episode>218</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Unlock Your Potential: How to Act &amp; Become Who You Want to Be (Candice McMurran Interview)</title><link>https://www.spreaker.com/episode/unlock-your-potential-how-to-act-become-who-you-want-to-be-candice-mcmurran-interview--60112449</link><description><![CDATA[Candice McMurran, a fitness and nutrition expert, joins Morgane Michael to discuss the importance of mindset in achieving goals. Many people focus on reaching a specific number on the scale, but often their true desire is to feel empowered and like themselves again. Candice explains how to shift your focus from the number to the feeling and create a plan to become the person you want to be.Here are 5 takeaways from this episode:<ol><li>Focus on feeling, not the number: Dig deeper to understand what the desired weight loss or fitness goal truly represents for you.</li><li>Embrace self-compassion: Be kind to yourself throughout the journey and celebrate small wins.</li><li>Progress over perfection: Aim for sustainable changes and don’t be discouraged by setbacks.</li><li>Become the person you want to be: Act as if you’ve already achieved your goal and adopt the habits that align with your desired future self.</li><li>Navigate life’s seasons: There will be times when following your plan perfectly isn’t feasible. Find ways to make progress even during busy seasons.</li></ol>Ready to crush your fitness goals? Get Candice’s discounted cookbook with delicious, macro-friendly recipes: <a href="https://stan.store/Candice1111" target="_blank" rel="noreferrer noopener">https://stan.store/Candice1111</a>#mindsetmatters #fitnessgoals #healthylifestyle #selflove #bodypositivity #wellnessjourney #motivationmonday #fitfam #nutritioncoach #healthyhabits]]></description><guid isPermaLink="false">e817e3ff-8610-4f3b-b3b2-67251e92fa1c</guid><pubDate>Tue, 21 May 2024 12:21:13 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60112449/default_tc.mp3" length="32392721" type="audio/mpeg"/><itunes:author>voicEd Radio</itunes:author><itunes:subtitle>Candice McMurran, a fitness and nutrition expert, joins Morgane Michael to discuss the importance of mindset in achieving goals. Many people focus on reaching a specific number on the scale, but often their true desire is to feel empowered and like...</itunes:subtitle><itunes:summary><![CDATA[Candice McMurran, a fitness and nutrition expert, joins Morgane Michael to discuss the importance of mindset in achieving goals. Many people focus on reaching a specific number on the scale, but often their true desire is to feel empowered and like themselves again. Candice explains how to shift your focus from the number to the feeling and create a plan to become the person you want to be.Here are 5 takeaways from this episode:<ol><li>Focus on feeling, not the number: Dig deeper to understand what the desired weight loss or fitness goal truly represents for you.</li><li>Embrace self-compassion: Be kind to yourself throughout the journey and celebrate small wins.</li><li>Progress over perfection: Aim for sustainable changes and don’t be discouraged by setbacks.</li><li>Become the person you want to be: Act as if you’ve already achieved your goal and adopt the habits that align with your desired future self.</li><li>Navigate life’s seasons: There will be times when following your plan perfectly isn’t feasible. Find ways to make progress even during busy seasons.</li></ol>Ready to crush your fitness goals? Get Candice’s discounted cookbook with delicious, macro-friendly recipes: <a href="https://stan.store/Candice1111" target="_blank" rel="noreferrer noopener">https://stan.store/Candice1111</a>#mindsetmatters #fitnessgoals #healthylifestyle #selflove #bodypositivity #wellnessjourney #motivationmonday #fitfam #nutritioncoach #healthyhabits]]></itunes:summary><itunes:duration>2023</itunes:duration><itunes:keywords>body image,empowerment,fitness goals,healthy habits,lasting change,mindset shift,motivation,nutrition goals,self-compassion,sustainable weight loss</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/181586caced639ebf693b1792b1bbbd5.jpg"/><itunes:episode>217</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Recharging Your Life: 5 Questions to Reignite Your Passion</title><link>https://www.spreaker.com/episode/recharging-your-life-5-questions-to-reignite-your-passion--60024371</link><description><![CDATA[re you feeling restless and unfulfilled? Join Morgane Michael on a journey to rediscover your passion and purpose. In this episode, Morgane dives deep into the root causes of feeling stuck and explores 5 life-changing questions to help you:<ul><li>Identify areas in your life that need a refresh</li><li>Uncover limiting beliefs that hold you back</li><li>Challenge societal expectations and define your own success</li><li>Face your fears and take action towards your goals</li><li>Prioritize what truly matters and let go of what doesn’t</li></ul>#lifecoaching #lifepurpose #selfdiscovery #personalgrowth #motivation #goalsetting #overcominglimitations #fulfillment #selfreflection #lifeplanning #breakthrough #mindset #empowerment #careercoaching #positivevibes #takeaction #dreamlife #MorganeMichael #KindSight101]]></description><guid isPermaLink="false">dd714b65-0558-4290-9660-d5c02826ac2d</guid><pubDate>Tue, 14 May 2024 12:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60024371/default_tc.mp3" length="19636987" type="audio/mpeg"/><itunes:author>voicEd Radio</itunes:author><itunes:subtitle>re you feeling restless and unfulfilled? Join Morgane Michael on a journey to rediscover your passion and purpose. In this episode, Morgane dives deep into the root causes of feeling stuck and explores 5 life-changing questions to help you:
- Identify...</itunes:subtitle><itunes:summary><![CDATA[re you feeling restless and unfulfilled? Join Morgane Michael on a journey to rediscover your passion and purpose. In this episode, Morgane dives deep into the root causes of feeling stuck and explores 5 life-changing questions to help you:<ul><li>Identify areas in your life that need a refresh</li><li>Uncover limiting beliefs that hold you back</li><li>Challenge societal expectations and define your own success</li><li>Face your fears and take action towards your goals</li><li>Prioritize what truly matters and let go of what doesn’t</li></ul>#lifecoaching #lifepurpose #selfdiscovery #personalgrowth #motivation #goalsetting #overcominglimitations #fulfillment #selfreflection #lifeplanning #breakthrough #mindset #empowerment #careercoaching #positivevibes #takeaction #dreamlife #MorganeMichael #KindSight101]]></itunes:summary><itunes:duration>1219</itunes:duration><itunes:keywords>fulfillment,goal setting,life change,life coaching,life purpose,motivation,overcoming limitations,personal growth,self discovery,self-reflection</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/181586caced639ebf693b1792b1bbbd5.jpg"/><itunes:episode>216</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Productivity Hacks (With Cal Newport)</title><link>https://www.spreaker.com/episode/productivity-hacks-with-cal-newport--59897347</link><description><![CDATA[Life Edit of the Month: Do Fewer Things, Get More DoneMorgane introduces the Pomodoro Technique, a simple yet effective method to boost productivity. By breaking your time into focused 25-minute sprints followed by 5 minutes of recovery, discover how to achieve more by doing less.Why It MattersIn a world where productivity often meets resistance, Morgane debunks the myths and lays out five essential frames to simplify your life and amplify your achievements:<ul><li>Adopt the mantra: If it’s not an F-YES, it’s a no.</li><li>Understand that consistency trumps intensity, every single time.</li><li>Cultivate the art of rituals to maintain discipline in your daily life.</li><li>Before quitting, ask yourself: Is it working? Do I love it?</li><li>Prepare your to-do list the night before to streamline your day.</li></ul>]]></description><guid isPermaLink="false">5b371a32-b9b3-4650-9daa-788a11a597d3</guid><pubDate>Tue, 07 May 2024 12:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/59897347/default_tc.mp3" length="19611178" type="audio/mpeg"/><itunes:author>voicEd Radio</itunes:author><itunes:subtitle>Life Edit of the Month: Do Fewer Things, Get More DoneMorgane introduces the Pomodoro Technique, a simple yet effective method to boost productivity. By breaking your time into focused 25-minute sprints followed by 5 minutes of recovery, discover how...</itunes:subtitle><itunes:summary><![CDATA[Life Edit of the Month: Do Fewer Things, Get More DoneMorgane introduces the Pomodoro Technique, a simple yet effective method to boost productivity. By breaking your time into focused 25-minute sprints followed by 5 minutes of recovery, discover how to achieve more by doing less.Why It MattersIn a world where productivity often meets resistance, Morgane debunks the myths and lays out five essential frames to simplify your life and amplify your achievements:<ul><li>Adopt the mantra: If it’s not an F-YES, it’s a no.</li><li>Understand that consistency trumps intensity, every single time.</li><li>Cultivate the art of rituals to maintain discipline in your daily life.</li><li>Before quitting, ask yourself: Is it working? Do I love it?</li><li>Prepare your to-do list the night before to streamline your day.</li></ul>]]></itunes:summary><itunes:duration>1224</itunes:duration><itunes:keywords>career growth,consistency in success,entrepreneur productivity,life edits,mindfulness and success,personal development podcast,pomodoro technique,productivity hacks,teacher wellness,wellness strategies</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/181586caced639ebf693b1792b1bbbd5.jpg"/><itunes:episode>215</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>The Lesson of Glass and Rubber Balls</title><link>https://www.spreaker.com/episode/the-lesson-of-glass-and-rubber-balls--59728300</link><description><![CDATA[Ever feel like you’re juggling too much, scared to drop the ball? Let’s sift through which are glass and which are rubber. This episode, we delve into what truly deserves our tender loving care and what can bounce back if let go. It’s a heartwarming look at prioritizing life’s juggle, ensuring what’s precious isn’t overlooked. Together, let’s learn to hold tight to what matters most and let the rest bounce away.  #LifePriorities #GlassAndRubber #HoldTight #WhatMattersMost #HeartwarmingWisdom]]></description><guid isPermaLink="false">38ec9f23-82e3-466a-8701-0594fd564ba4</guid><pubDate>Tue, 30 Apr 2024 12:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/59728300/default_tc.mp3" length="6909000" type="audio/mpeg"/><itunes:author>voicEd Radio</itunes:author><itunes:subtitle>Ever feel like you’re juggling too much, scared to drop the ball? Let’s sift through which are glass and which are rubber. This episode, we delve into what truly deserves our tender loving care and what can bounce back if let go. It’s a heartwarming...</itunes:subtitle><itunes:summary><![CDATA[Ever feel like you’re juggling too much, scared to drop the ball? Let’s sift through which are glass and which are rubber. This episode, we delve into what truly deserves our tender loving care and what can bounce back if let go. It’s a heartwarming look at prioritizing life’s juggle, ensuring what’s precious isn’t overlooked. Together, let’s learn to hold tight to what matters most and let the rest bounce away.  #LifePriorities #GlassAndRubber #HoldTight #WhatMattersMost #HeartwarmingWisdom]]></itunes:summary><itunes:duration>432</itunes:duration><itunes:keywords>life balance tips,managing life’s juggle,prioritizing life,understanding what’s important</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/181586caced639ebf693b1792b1bbbd5.jpg"/><itunes:episode>214</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Reconnect with yourself (with John Kabat-Zinn)</title><link>https://www.spreaker.com/episode/reconnect-with-yourself-with-john-kabat-zinn--59614420</link><description><![CDATA[In the whirlwind of life, ever long for a pause button? Enter John Kabat-Zinn, taught me the 54321 grounding exercise - a simple yet profound tool to melt away anxiety and bring us back to ourselves. It’s about finding calm in the chaos, peace in the present. So, take a breath, and let’s journey inward together. Your sanctuary of peace awaits.  #MindfulMoments #JohnKabatZinnWisdom #FindYourCalm #InnerPeaceJourney #AnxietyRelief]]></description><guid isPermaLink="false">73ba6ac6-15a2-4788-af53-3c5fa7f367ee</guid><pubDate>Tue, 23 Apr 2024 12:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/59614420/default_tc.mp3" length="5008813" type="audio/mpeg"/><itunes:author>voicEd Radio</itunes:author><itunes:subtitle>In the whirlwind of life, ever long for a pause button? Enter John Kabat-Zinn, taught me the 54321 grounding exercise - a simple yet profound tool to melt away anxiety and bring us back to ourselves. It’s about finding calm in the chaos, peace in the...</itunes:subtitle><itunes:summary><![CDATA[In the whirlwind of life, ever long for a pause button? Enter John Kabat-Zinn, taught me the 54321 grounding exercise - a simple yet profound tool to melt away anxiety and bring us back to ourselves. It’s about finding calm in the chaos, peace in the present. So, take a breath, and let’s journey inward together. Your sanctuary of peace awaits.  #MindfulMoments #JohnKabatZinnWisdom #FindYourCalm #InnerPeaceJourney #AnxietyRelief]]></itunes:summary><itunes:duration>313</itunes:duration><itunes:keywords>finding inner peace.,grounding exercises for anxiet,mindfulness with john kabat-zi,reconnecting with yourself</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/181586caced639ebf693b1792b1bbbd5.jpg"/><itunes:episode>213</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Unlocking Your Potential (with Tony Robbins)</title><link>https://www.spreaker.com/episode/unlocking-your-potential-with-tony-robbins--59486583</link><description><![CDATA[Ready to meet the most incredible version of you? Imagine crafting an avatar - your ultimate mentor, imbued with qualities you admire and aspire to. Tony Robbins taught me the roadmap to unleash that potential, and I guide you through envisioning and embodying your ideal self. It’s more than inspiration; it’s a transformation. Let’s dive in and unlock the powerhouse within.  #TonyRobbinsInspiration #UnlockPotential #BeYourBestSelf #MentorGoals #TransformationJourney]]></description><guid isPermaLink="false">45c8934f-73c3-4d9f-93ee-ff50ea029a42</guid><pubDate>Tue, 16 Apr 2024 12:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/59486583/default_tc.mp3" length="7287135" type="audio/mpeg"/><itunes:author>voicEd Radio</itunes:author><itunes:subtitle>Ready to meet the most incredible version of you? Imagine crafting an avatar - your ultimate mentor, imbued with qualities you admire and aspire to. Tony Robbins taught me the roadmap to unleash that potential, and I guide you through envisioning and...</itunes:subtitle><itunes:summary><![CDATA[Ready to meet the most incredible version of you? Imagine crafting an avatar - your ultimate mentor, imbued with qualities you admire and aspire to. Tony Robbins taught me the roadmap to unleash that potential, and I guide you through envisioning and embodying your ideal self. It’s more than inspiration; it’s a transformation. Let’s dive in and unlock the powerhouse within.  #TonyRobbinsInspiration #UnlockPotential #BeYourBestSelf #MentorGoals #TransformationJourney]]></itunes:summary><itunes:duration>455</itunes:duration><itunes:keywords>becoming your best self,mentor avatar technique,self-improvement tips,tony robbins motivation</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/181586caced639ebf693b1792b1bbbd5.jpg"/><itunes:episode>212</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Finding Your Inner Circle (with Brene Brown)</title><link>https://www.spreaker.com/episode/finding-your-inner-circle-with-brene-brown--59364500</link><description><![CDATA[Ever feel like some folks just don’t get your spark? Well, you’re not alone. Brene Brown's concept of keeping the flame alive by picking those who pick us is so important. Let's precious souls who fan your flames, not douse them. This episode is about ditching the naysayers and cherishing those who cheer us on. Brene’s insights? Pure gold. Let’s learn to treasure those true-blue friends and make our inner circle a fortress of love and support.  #SoulTribe #BreneBrownWisdom #TrueFriends #HeartToHeart #SparkJoy #InnerCircleGoals]]></description><guid isPermaLink="false">aec22f71-cca1-421c-8985-447ccb2e8211</guid><pubDate>Tue, 09 Apr 2024 12:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/59364500/default_tc.mp3" length="5980785" type="audio/mpeg"/><itunes:author>voicEd Radio</itunes:author><itunes:subtitle>Ever feel like some folks just don’t get your spark? Well, you’re not alone. Brene Brown's concept of keeping the flame alive by picking those who pick us is so important. Let's precious souls who fan your flames, not douse them. This episode is about...</itunes:subtitle><itunes:summary><![CDATA[Ever feel like some folks just don’t get your spark? Well, you’re not alone. Brene Brown's concept of keeping the flame alive by picking those who pick us is so important. Let's precious souls who fan your flames, not douse them. This episode is about ditching the naysayers and cherishing those who cheer us on. Brene’s insights? Pure gold. Let’s learn to treasure those true-blue friends and make our inner circle a fortress of love and support.  #SoulTribe #BreneBrownWisdom #TrueFriends #HeartToHeart #SparkJoy #InnerCircleGoals]]></itunes:summary><itunes:duration>374</itunes:duration><itunes:keywords>brene brown on friendship,building your tribe,nurturing relationships,supportive friends</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/181586caced639ebf693b1792b1bbbd5.jpg"/><itunes:episode>211</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Leaner, Stronger, Happier (With Candice McMurran)</title><link>https://www.spreaker.com/episode/leaner-stronger-happier-with-candice-mcmurran--59012535</link><description><![CDATA[Welcome to another heartwarming and inspiring episode of Kindsight 101, the podcast where kindness meets insight. I'm your host, Morgane Michael, and today we're diving deep into a topic that resonates with so many of us out there: the intersection of motherhood, fitness, and education.In today's episode, we're not just discussing how to juggle being a mom and a teacher, but also how to stay fit amidst the chaos of everyday life. We're uncovering the pivotal secret behind fat loss success that everyone overlooks and revealing how making simple changes can have monumental impacts on your life.Whether you're a busy mom trying to fit in a workout, a teacher striving for personal well-being, or anyone in between looking to shed some pounds without losing your mind, this episode is crafted just for you. Join us as we explore practical tips, heartfelt advice, and motivational insights to guide you on your journey to a healthier, happier you.Don't forget to subscribe to Kindsight 101 on your favorite podcast platform to never miss out on our empowering episodes. And remember, simple changes can lead to significant transformations. Let's start this journey together.#Kindsight101 #MotherhoodAndFitness #TeacherLife #FatLossSecrets #HealthyLiving #SimpleChangesBigImpact #WellbeingForEducators #MomFitnessJourney #EducationalWellbeing #StayFitTeachWellTune in, and let's spread some kindness and insight together!]]></description><guid isPermaLink="false">55f51398-76d3-4d41-b2de-d1d7c03e1d12</guid><pubDate>Tue, 12 Mar 2024 07:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/59012535/default_tc.mp3" length="38897686" type="audio/mpeg"/><itunes:author>voicEd Radio</itunes:author><itunes:subtitle>Welcome to another heartwarming and inspiring episode of Kindsight 101, the podcast where kindness meets insight. I'm your host, Morgane Michael, and today we're diving deep into a topic that resonates with so many of us out there: the intersection of...</itunes:subtitle><itunes:summary><![CDATA[Welcome to another heartwarming and inspiring episode of Kindsight 101, the podcast where kindness meets insight. I'm your host, Morgane Michael, and today we're diving deep into a topic that resonates with so many of us out there: the intersection of motherhood, fitness, and education.In today's episode, we're not just discussing how to juggle being a mom and a teacher, but also how to stay fit amidst the chaos of everyday life. We're uncovering the pivotal secret behind fat loss success that everyone overlooks and revealing how making simple changes can have monumental impacts on your life.Whether you're a busy mom trying to fit in a workout, a teacher striving for personal well-being, or anyone in between looking to shed some pounds without losing your mind, this episode is crafted just for you. Join us as we explore practical tips, heartfelt advice, and motivational insights to guide you on your journey to a healthier, happier you.Don't forget to subscribe to Kindsight 101 on your favorite podcast platform to never miss out on our empowering episodes. And remember, simple changes can lead to significant transformations. Let's start this journey together.#Kindsight101 #MotherhoodAndFitness #TeacherLife #FatLossSecrets #HealthyLiving #SimpleChangesBigImpact #WellbeingForEducators #MomFitnessJourney #EducationalWellbeing #StayFitTeachWellTune in, and let's spread some kindness and insight together!]]></itunes:summary><itunes:duration>2431</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/181586caced639ebf693b1792b1bbbd5.jpg"/><itunes:episode>210</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Portfolio Power: Crafting Your Career (with David Nebinski)</title><link>https://www.spreaker.com/episode/portfolio-power-crafting-your-career-with-david-nebinski--58773764</link><description><![CDATA[In this enlightening episode, we sit down with David Nebinski, a renowned advocate for crafting a Portfolio Career, to delve into the art and strategy behind building a diverse and resilient career path. David shares his insights on how individuals can harness their skills, passions, and experiences to create a career that doesn't just pay the bills but also fulfills their personal and professional aspirations. From identifying your core strengths to navigating the challenges of multiple income streams, David offers practical advice and real-life examples to inspire you to design a career portfolio that reflects your unique talents and goals. Whether you're a freelancer, entrepreneur, or someone looking to pivot in your career, this conversation with David Nebinski will equip you with the tools and confidence to build a fulfilling and sustainable Portfolio Career. Tune in to discover how to diversify your professional life and turn your passions into pathways.]]></description><guid isPermaLink="false">5a1e24af-0644-4fa5-8fc4-3225bfd5915c</guid><pubDate>Thu, 22 Feb 2024 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58773764/default_tc.mp3" length="39798536" type="audio/mpeg"/><itunes:author>voicEd Radio</itunes:author><itunes:subtitle>In this enlightening episode, we sit down with David Nebinski, a renowned advocate for crafting a Portfolio Career, to delve into the art and strategy behind building a diverse and resilient career path. David shares his insights on how individuals...</itunes:subtitle><itunes:summary><![CDATA[In this enlightening episode, we sit down with David Nebinski, a renowned advocate for crafting a Portfolio Career, to delve into the art and strategy behind building a diverse and resilient career path. David shares his insights on how individuals can harness their skills, passions, and experiences to create a career that doesn't just pay the bills but also fulfills their personal and professional aspirations. From identifying your core strengths to navigating the challenges of multiple income streams, David offers practical advice and real-life examples to inspire you to design a career portfolio that reflects your unique talents and goals. Whether you're a freelancer, entrepreneur, or someone looking to pivot in your career, this conversation with David Nebinski will equip you with the tools and confidence to build a fulfilling and sustainable Portfolio Career. Tune in to discover how to diversify your professional life and turn your passions into pathways.]]></itunes:summary><itunes:duration>2488</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/181586caced639ebf693b1792b1bbbd5.jpg"/><itunes:episode>209</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Vision-boarding: Connect to Your Dreams (With Amy Perkins)</title><link>https://www.spreaker.com/episode/vision-boarding-connect-to-your-dreams-with-amy-perkins--58692260</link><description><![CDATA[Step into the visionary world of Amy Perkins in this amazing conversation about Vision-Boarding.  In this captivating episode, Amy guides you through the transformative process of vision boarding, a powerful tool for bringing your deepest aspirations to life. Learn how to curate a collection of images and words that mirror your soul's desires, turning a simple board into a roadmap for your future. Amy shares her expert tips and heartwarming success stories, demonstrating how vision boards can lead to personal growth, career achievements, and enriched relationships. Whether you're new to vision boarding or looking to refine your technique, join Amy on this creative journey. Discover how to bridge the gap between your dreams and reality, and be inspired to create a life filled with passion, purpose, and fulfillment!]]></description><guid isPermaLink="false">62dd2117-513b-4bf7-90b6-05558583f188</guid><pubDate>Thu, 15 Feb 2024 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58692260/default_tc.mp3" length="37069680" type="audio/mpeg"/><itunes:author>voicEd Radio</itunes:author><itunes:subtitle>Step into the visionary world of Amy Perkins in this amazing conversation about Vision-Boarding.  In this captivating episode, Amy guides you through the transformative process of vision boarding, a powerful tool for bringing your deepest aspirations...</itunes:subtitle><itunes:summary><![CDATA[Step into the visionary world of Amy Perkins in this amazing conversation about Vision-Boarding.  In this captivating episode, Amy guides you through the transformative process of vision boarding, a powerful tool for bringing your deepest aspirations to life. Learn how to curate a collection of images and words that mirror your soul's desires, turning a simple board into a roadmap for your future. Amy shares her expert tips and heartwarming success stories, demonstrating how vision boards can lead to personal growth, career achievements, and enriched relationships. Whether you're new to vision boarding or looking to refine your technique, join Amy on this creative journey. Discover how to bridge the gap between your dreams and reality, and be inspired to create a life filled with passion, purpose, and fulfillment!]]></itunes:summary><itunes:duration>2317</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/181586caced639ebf693b1792b1bbbd5.jpg"/><itunes:episode>208</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Muscles and Mindset: How Movement Beats Burnout (With Annie Hollis)</title><link>https://www.spreaker.com/episode/muscles-and-mindset-how-movement-beats-burnout-with-annie-hollis--57508621</link><description><![CDATA[In today's episode, we delve deep into the heart of what true fitness means, far beyond the sweat and weights. It's an honor to have with us the phenomenal trainer and owner of the renowned bootcamp program, Annie Hollis.Annie's approach to fitness transcends the typical boundaries of just physical training. With an ethos rooted in empowering women, Annie seamlessly blends physical training with invaluable life coaching. She emphasizes the importance of consistency, motivation, purpose, and drive while simultaneously teaching her clients to celebrate their journeys and be gentler with their spirits.For many, the fitness journey is often riddled with self-doubt, comparison, and burnout. Annie's unique approach flips the script, ensuring her clients focus on personal growth and self-appreciation. Her bootcamp is more than just an avenue to break a sweat; it's a transformative space where women rediscover their worth, channel their inner strength, and prioritize themselves.Tune in to gain insights into how you too can nurture not only your physical being but also your emotional and spiritual self. Whether you're a fitness enthusiast or someone seeking motivation to kick-start your journey, Annie's wisdom is sure to resonate.Let's learn, grow, and transform, one rep at a time!]]></description><guid isPermaLink="false">9891c9b5-135e-4b42-84a4-a4e26cc3e43b</guid><pubDate>Sat, 04 Nov 2023 07:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/57508621/default_tc.mp3" length="38319378" type="audio/mpeg"/><itunes:author>voicEd Radio</itunes:author><itunes:subtitle>In today's episode, we delve deep into the heart of what true fitness means, far beyond the sweat and weights. It's an honor to have with us the phenomenal trainer and owner of the renowned bootcamp program, Annie Hollis.Annie's approach to fitness...</itunes:subtitle><itunes:summary><![CDATA[In today's episode, we delve deep into the heart of what true fitness means, far beyond the sweat and weights. It's an honor to have with us the phenomenal trainer and owner of the renowned bootcamp program, Annie Hollis.Annie's approach to fitness transcends the typical boundaries of just physical training. With an ethos rooted in empowering women, Annie seamlessly blends physical training with invaluable life coaching. She emphasizes the importance of consistency, motivation, purpose, and drive while simultaneously teaching her clients to celebrate their journeys and be gentler with their spirits.For many, the fitness journey is often riddled with self-doubt, comparison, and burnout. Annie's unique approach flips the script, ensuring her clients focus on personal growth and self-appreciation. Her bootcamp is more than just an avenue to break a sweat; it's a transformative space where women rediscover their worth, channel their inner strength, and prioritize themselves.Tune in to gain insights into how you too can nurture not only your physical being but also your emotional and spiritual self. Whether you're a fitness enthusiast or someone seeking motivation to kick-start your journey, Annie's wisdom is sure to resonate.Let's learn, grow, and transform, one rep at a time!]]></itunes:summary><itunes:duration>2395</itunes:duration><itunes:keywords>fitness,fitness coaching,fitness instructor,fitness motivation,inspiring,looking good,motherhood,wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/181586caced639ebf693b1792b1bbbd5.jpg"/><itunes:episode>207</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Finding Your Blind Spots (With Hedrich Nichols)</title><link>https://www.spreaker.com/episode/finding-your-blind-spots-with-hedrich-nichols--57351030</link><description><![CDATA[Embark on a journey towards fostering equitable educational environments in this enlightening episode featuring Hedreich Nichols, acclaimed author of "Finding Your Blind Spots." In a world where the facets of discrimination often linger invisibly, impairing the harmonious fabric of our classrooms and school communities, Hedreich gracefully navigates us through a path of acknowledgment, learning, and transformation.In her amiable yet forthright style, Hedreich brings to light discriminatory practices that often stealthily permeate classrooms, offering not merely a critique but tangible, implementable strategies to dismantle them. With a rich blend of insights from her book, ranging from personal biases and the unseen weight they carry in educational settings, to the intricacies of language, gender, and cultural expression, this episode promises a comprehensive exploration into cultivating a truly inclusive educational community.What to Expect:🚥 Navigating Biases: Uncover the unseen prejudices that linger within and discern how they subtly infiltrate classroom practices and interactions.🗣 Language as a Tool: Explore how linguistic choices can inadvertently perpetuate discrimination and discover the path towards more inclusive language.🌐 Celebrating Diversity: Dive into strategies that foster a daily celebration of diversity, embedding it into the fabric of school culture.🚧 Microaggressions – The Unseen Barriers: Identify and comprehend how microaggressions operate, establishing barriers to wholesome relationships and inclusive environments.Through a lens that is as compassionate as it is informed, Hedreich invites K-12 teachers and administrators to a dialogue that promises not just reflection but action – a step towards classrooms where every student finds a space that acknowledges, respects, and celebrates them.Join us in this pivotal conversation, unraveling biases and pioneering a future where educational spaces are true harbors of inclusivity and equitable experiences for all.]]></description><guid isPermaLink="false">4c8451af-3fc8-4262-8845-b6e06f3d333c</guid><pubDate>Mon, 23 Oct 2023 07:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/57351030/default_tc.mp3" length="39479933" type="audio/mpeg"/><itunes:author>voicEd Radio</itunes:author><itunes:subtitle>Embark on a journey towards fostering equitable educational environments in this enlightening episode featuring Hedreich Nichols, acclaimed author of "Finding Your Blind Spots." In a world where the facets of discrimination often linger invisibly,...</itunes:subtitle><itunes:summary><![CDATA[Embark on a journey towards fostering equitable educational environments in this enlightening episode featuring Hedreich Nichols, acclaimed author of "Finding Your Blind Spots." In a world where the facets of discrimination often linger invisibly, impairing the harmonious fabric of our classrooms and school communities, Hedreich gracefully navigates us through a path of acknowledgment, learning, and transformation.In her amiable yet forthright style, Hedreich brings to light discriminatory practices that often stealthily permeate classrooms, offering not merely a critique but tangible, implementable strategies to dismantle them. With a rich blend of insights from her book, ranging from personal biases and the unseen weight they carry in educational settings, to the intricacies of language, gender, and cultural expression, this episode promises a comprehensive exploration into cultivating a truly inclusive educational community.What to Expect:🚥 Navigating Biases: Uncover the unseen prejudices that linger within and discern how they subtly infiltrate classroom practices and interactions.🗣 Language as a Tool: Explore how linguistic choices can inadvertently perpetuate discrimination and discover the path towards more inclusive language.🌐 Celebrating Diversity: Dive into strategies that foster a daily celebration of diversity, embedding it into the fabric of school culture.🚧 Microaggressions – The Unseen Barriers: Identify and comprehend how microaggressions operate, establishing barriers to wholesome relationships and inclusive environments.Through a lens that is as compassionate as it is informed, Hedreich invites K-12 teachers and administrators to a dialogue that promises not just reflection but action – a step towards classrooms where every student finds a space that acknowledges, respects, and celebrates them.Join us in this pivotal conversation, unraveling biases and pioneering a future where educational spaces are true harbors of inclusivity and equitable experiences for all.]]></itunes:summary><itunes:duration>2467</itunes:duration><itunes:keywords>author,bias,black lives matter,blindspot,implicit bias,inclusion</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/181586caced639ebf693b1792b1bbbd5.jpg"/><itunes:episode>206</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>The 8 Play Personalities (With Machen Champion)</title><link>https://www.spreaker.com/episode/the-8-play-personalities-with-machen-champion--57266615</link><description><![CDATA[Exploring the Power of Play with Insight from Machen Champion: Vitality for All Ages and the Essence of Play PersonalitiesIn this evocative episode, we delve into a fundamental yet often underexplored facet of our lives: the seminal role of play, inspired by insights from renowned expert Machen Champion. Be it the exuberant world of children or the ostensibly composed realms of adulthood, play carves out a niche of rejuvenation, learning, and connectivity.Significance of Play Across Lifespans:Children: The canvas of a child’s play is not mere amusement; it’s a rich tapestry where essential skills, such as problem-solving, empathy, and creativity, are intricately woven. Through play, children decode life, navigating through its complexities, establishing social realms, and engineering their cognitive and emotional faculties.Adults: Adults, enveloped often in the pragmatism of life, unknowingly sideline play, eclipsing its vast reservoir of benefits. Engaging in play imparts vitality, mental agility, and emotional well-being. It lubricates social interactions, mitigates stress, and fosters innovative thinking, maintaining a zestful spirit amidst the rigors of adult life.Embarking on a Journey with the 8 Play Personalities:Machen Champion eloquently elucidates the concept of ‘Play Personalities’, offering us a lens through which we perceive our playful selves and rekindle the oft-dormant playful spirit within. The 8 personalities, each a unique manifestation of how we engage with play, serve as enlightening pathways toward understanding and reigniting the playful energies within us:The Joker: Relishing in the joy of amusement and laughter.The Kinesthete: Engaging the body, where movement and action reign supreme.The Explorer: Venturing into the physical, emotional, and mental realms with curiosity.The Competitor: Thriving in the vigor of challenges and contests.The Director: Orchestrating, planning, and mobilizing group activities and events.The Collector: Deriving joy through the accumulation and categorization of objects or experiences.The Artist/Creator: Crafting, building, and innovating through various mediums.The Storyteller: Weaving and navigating through narratives, real or imaginary.As we traverse through this episode, allow yourself to be enveloped by the enchanting world of play, exploring its multitudes with Champion’s insights as a guiding beacon. Let's reawaken our intrinsic playful spirits and reimagine a world where play and solemnity coexist in harmonious synergy, paving the way for enriched lives, regardless of age.Stay tuned, playful explorers, as we embark on this journey of rediscovery, unraveling the realms where creativity, joy, and vitality perpetually dance, illuminated by the power of play.]]></description><guid isPermaLink="false">caab9657-6bc5-494b-8199-ae7d308df010</guid><pubDate>Tue, 17 Oct 2023 07:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/57266615/default_tc.mp3" length="37177260" type="audio/mpeg"/><itunes:author>voicEd Radio</itunes:author><itunes:subtitle>Exploring the Power of Play with Insight from Machen Champion: Vitality for All Ages and the Essence of Play PersonalitiesIn this evocative episode, we delve into a fundamental yet often underexplored facet of our lives: the seminal role of play,...</itunes:subtitle><itunes:summary><![CDATA[Exploring the Power of Play with Insight from Machen Champion: Vitality for All Ages and the Essence of Play PersonalitiesIn this evocative episode, we delve into a fundamental yet often underexplored facet of our lives: the seminal role of play, inspired by insights from renowned expert Machen Champion. Be it the exuberant world of children or the ostensibly composed realms of adulthood, play carves out a niche of rejuvenation, learning, and connectivity.Significance of Play Across Lifespans:Children: The canvas of a child’s play is not mere amusement; it’s a rich tapestry where essential skills, such as problem-solving, empathy, and creativity, are intricately woven. Through play, children decode life, navigating through its complexities, establishing social realms, and engineering their cognitive and emotional faculties.Adults: Adults, enveloped often in the pragmatism of life, unknowingly sideline play, eclipsing its vast reservoir of benefits. Engaging in play imparts vitality, mental agility, and emotional well-being. It lubricates social interactions, mitigates stress, and fosters innovative thinking, maintaining a zestful spirit amidst the rigors of adult life.Embarking on a Journey with the 8 Play Personalities:Machen Champion eloquently elucidates the concept of ‘Play Personalities’, offering us a lens through which we perceive our playful selves and rekindle the oft-dormant playful spirit within. The 8 personalities, each a unique manifestation of how we engage with play, serve as enlightening pathways toward understanding and reigniting the playful energies within us:The Joker: Relishing in the joy of amusement and laughter.The Kinesthete: Engaging the body, where movement and action reign supreme.The Explorer: Venturing into the physical, emotional, and mental realms with curiosity.The Competitor: Thriving in the vigor of challenges and contests.The Director: Orchestrating, planning, and mobilizing group activities and events.The Collector: Deriving joy through the accumulation and categorization of objects or experiences.The Artist/Creator: Crafting, building, and innovating through various mediums.The Storyteller: Weaving and navigating through narratives, real or imaginary.As we traverse through this episode, allow yourself to be enveloped by the enchanting world of play, exploring its multitudes with Champion’s insights as a guiding beacon. Let's reawaken our intrinsic playful spirits and reimagine a world where play and solemnity coexist in harmonious synergy, paving the way for enriched lives, regardless of age.Stay tuned, playful explorers, as we embark on this journey of rediscovery, unraveling the realms where creativity, joy, and vitality perpetually dance, illuminated by the power of play.]]></itunes:summary><itunes:duration>2323</itunes:duration><itunes:keywords>personality,play,play based learning,play personalities,research,the 8 play personalities</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/181586caced639ebf693b1792b1bbbd5.jpg"/><itunes:episode>205</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Managing Big Emotions (With Frank Pew)</title><link>https://www.spreaker.com/episode/managing-big-emotions-with-frank-pew--57175869</link><description><![CDATA[In this evocative episode with parenting expert Frank Pew, we embark on a journey exploring the multifaceted world of parenting challenges, particularly in managing big emotions and navigating the complexities of Borderline Personality Disorder (BPD) through Dialectical Behavior Therapy (DBT). Frank opens up about his experiences and expertise in managing the emotional whirlwinds that parents and children often encounter. He shares invaluable insights and practical DBT strategies, casting light on how they can be adeptly utilized to foster a supportive, understanding, and resilient environment at home. The conversation dives deep into the nuanced challenges and triumphs of parenting, providing a heartening guide to parents navigating through the emotive storms and serene moments alike.Strategy Exploration: Awareness, Acceptance, Action1. AwarenessDefinition: Awareness entails a comprehensive understanding and cognizance of one's own self, the environment, and the intersectionality of both. It involves recognizing one's thoughts, emotions, and behaviors and how they interplay with environmental factors.Importance in Strategy:<ul><li>Identifying Strengths and Weaknesses: Awareness allows an individual or organization to discern their competencies and areas needing improvement.</li><li>Understanding Context: Grasping the nuances of the internal and external environment to comprehend where one stands amidst dynamic variables.</li></ul>Implementation:<ul><li>Continuous Learning: Engage in activities and practices that augment knowledge and perspective.</li><li>Feedback Mechanisms: Employing tools and methods to gather feedback and analyze data relevant to performance and environmental conditions.</li></ul>2. AcceptanceDefinition: Acceptance refers to the embracing of reality as it is – acknowledging the current situation, emotions, and thoughts without undue judgment or resistance.Importance in Strategy:<ul><li>Mitigating Resistance: Acceptance often mollifies resistance to change and fosters a more fluid transition through strategic shifts.</li><li>Building Resilience: Establishing a mindset that absorbs and adapts to changes or challenges without becoming entrapped in denial or resistance.</li></ul>Implementation:<ul><li>Mindful Practices: Engage in mindfulness and reflective practices to be present and affirming toward the current state.</li><li>Objective Evaluation: Conduct an unbiased assessment of situations to comprehend them without distortion or denial.</li></ul>3. ActionDefinition: Action entails the intentional and directed effort towards achieving specific objectives, driven by the insights gathered through awareness and the acknowledgment cultivated through acceptance.Importance in Strategy:<ul><li>Translating Insights into Reality: Action is the bridge that converts strategic insights and plans into tangible outcomes.</li><li>Initiating Change: It's the catalyst that propels the transition from the current state to a desired future state.</li></ul>Implementation:<ul><li>Strategic Planning: Developing a robust plan that delineates clear objectives, timelines, and responsibilities.</li><li>Progress Monitoring: Employ systems and tools to track, analyze, and optimize the actions and initiatives being undertaken.</li></ul>Concluding Note:Awareness, Acceptance, and Action coalesce to form a formidable strategy foundation.Awareness ensures that strategy is rooted in a thorough understanding of the internal and external landscapes.Acceptance guarantees that strategies are not crafted upon illusions or wishful thinking, but rather upon an authentic and unvarnished understanding of the reality.Action ensures that the insights and realities acknowledged through awareness and acceptance are purposefully propelled towards achieving desired objectives.This trinity ensures that strategy is not merely a theoretical construct but is deeply embedded in, and reflective of, the intricate realities and objectives of the entity deploying it. This ensures not only the relevance but also the efficacy and sustainability of the strategies employed.  ]]></description><guid isPermaLink="false">f0a0cd0a-d269-40ee-ba3e-5275a2a2d2be</guid><pubDate>Tue, 10 Oct 2023 07:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/57175869/default_tc.mp3" length="26107864" type="audio/mpeg"/><itunes:author>voicEd Radio</itunes:author><itunes:subtitle>In this evocative episode with parenting expert Frank Pew, we embark on a journey exploring the multifaceted world of parenting challenges, particularly in managing big emotions and navigating the complexities of Borderline Personality Disorder (BPD)...</itunes:subtitle><itunes:summary><![CDATA[In this evocative episode with parenting expert Frank Pew, we embark on a journey exploring the multifaceted world of parenting challenges, particularly in managing big emotions and navigating the complexities of Borderline Personality Disorder (BPD) through Dialectical Behavior Therapy (DBT). Frank opens up about his experiences and expertise in managing the emotional whirlwinds that parents and children often encounter. He shares invaluable insights and practical DBT strategies, casting light on how they can be adeptly utilized to foster a supportive, understanding, and resilient environment at home. The conversation dives deep into the nuanced challenges and triumphs of parenting, providing a heartening guide to parents navigating through the emotive storms and serene moments alike.Strategy Exploration: Awareness, Acceptance, Action1. AwarenessDefinition: Awareness entails a comprehensive understanding and cognizance of one's own self, the environment, and the intersectionality of both. It involves recognizing one's thoughts, emotions, and behaviors and how they interplay with environmental factors.Importance in Strategy:<ul><li>Identifying Strengths and Weaknesses: Awareness allows an individual or organization to discern their competencies and areas needing improvement.</li><li>Understanding Context: Grasping the nuances of the internal and external environment to comprehend where one stands amidst dynamic variables.</li></ul>Implementation:<ul><li>Continuous Learning: Engage in activities and practices that augment knowledge and perspective.</li><li>Feedback Mechanisms: Employing tools and methods to gather feedback and analyze data relevant to performance and environmental conditions.</li></ul>2. AcceptanceDefinition: Acceptance refers to the embracing of reality as it is – acknowledging the current situation, emotions, and thoughts without undue judgment or resistance.Importance in Strategy:<ul><li>Mitigating Resistance: Acceptance often mollifies resistance to change and fosters a more fluid transition through strategic shifts.</li><li>Building Resilience: Establishing a mindset that absorbs and adapts to changes or challenges without becoming entrapped in denial or resistance.</li></ul>Implementation:<ul><li>Mindful Practices: Engage in mindfulness and reflective practices to be present and affirming toward the current state.</li><li>Objective Evaluation: Conduct an unbiased assessment of situations to comprehend them without distortion or denial.</li></ul>3. ActionDefinition: Action entails the intentional and directed effort towards achieving specific objectives, driven by the insights gathered through awareness and the acknowledgment cultivated through acceptance.Importance in Strategy:<ul><li>Translating Insights into Reality: Action is the bridge that converts strategic insights and plans into tangible outcomes.</li><li>Initiating Change: It's the catalyst that propels the transition from the current state to a desired future state.</li></ul>Implementation:<ul><li>Strategic Planning: Developing a robust plan that delineates clear objectives, timelines, and responsibilities.</li><li>Progress Monitoring: Employ systems and tools to track, analyze, and optimize the actions and initiatives being undertaken.</li></ul>Concluding Note:Awareness, Acceptance, and Action coalesce to form a formidable strategy foundation.Awareness ensures that strategy is rooted in a thorough understanding of the internal and external landscapes.Acceptance guarantees that strategies are not crafted upon illusions or wishful thinking, but rather upon an authentic and unvarnished understanding of the reality.Action ensures that the insights and realities acknowledged through awareness and acceptance are purposefully propelled towards achieving desired objectives.This trinity ensures that strategy is not merely a theoretical construct but is deeply embedded in, and reflective of, the intricate realities and objectives of the entity...]]></itunes:summary><itunes:duration>1632</itunes:duration><itunes:keywords>big emotions,bpd,change making,dbt #ocd #bpd bpd dot counsell,help,ocd,odd,psychology</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/181586caced639ebf693b1792b1bbbd5.jpg"/><itunes:episode>204</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Seeking Significance (With Seth Godin)</title><link>https://www.spreaker.com/episode/seeking-significance-with-seth-godin--57039685</link><description><![CDATA[In this episode featuring Seth Godin, acclaimed author and thought leader, the focus illuminates the profound concept of "significance" in leadership, illustrating how monumental impacts can stem from modest acts. Seth navigates through his well-known themes, commencing with the vital role of being an indispensable "Linchpin" by merging authenticity and utility, then transitioning into the transformative power of small, deliberate actions. He underscores the essence of being remarkably noticeable—akin to the "Purple Cow" in leadership, enabling oneself and organizations to stand out in a sea of uniformity. The conversation culminates in a discussion on "Tribes," exploring how leaders can forge meaningful connections and cultivate communities, not merely by grand gestures but through a continuum of small, significant acts that resonate on a deeply human level. Throughout the episode, listeners are invited to perceive leadership as an art, where vulnerability, empathy, and consistent actions converge to create a ripple of impactful change and true significance.]]></description><guid isPermaLink="false">19c043cb-6c12-4a9e-ba93-915f4ce56dfd</guid><pubDate>Tue, 03 Oct 2023 07:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/57039685/default_tc.mp3" length="39217413" type="audio/mpeg"/><itunes:author>voicEd Radio</itunes:author><itunes:subtitle>In this episode featuring Seth Godin, acclaimed author and thought leader, the focus illuminates the profound concept of "significance" in leadership, illustrating how monumental impacts can stem from modest acts. Seth navigates through his well-known...</itunes:subtitle><itunes:summary><![CDATA[In this episode featuring Seth Godin, acclaimed author and thought leader, the focus illuminates the profound concept of "significance" in leadership, illustrating how monumental impacts can stem from modest acts. Seth navigates through his well-known themes, commencing with the vital role of being an indispensable "Linchpin" by merging authenticity and utility, then transitioning into the transformative power of small, deliberate actions. He underscores the essence of being remarkably noticeable—akin to the "Purple Cow" in leadership, enabling oneself and organizations to stand out in a sea of uniformity. The conversation culminates in a discussion on "Tribes," exploring how leaders can forge meaningful connections and cultivate communities, not merely by grand gestures but through a continuum of small, significant acts that resonate on a deeply human level. Throughout the episode, listeners are invited to perceive leadership as an art, where vulnerability, empathy, and consistent actions converge to create a ripple of impactful change and true significance.]]></itunes:summary><itunes:duration>2451</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/181586caced639ebf693b1792b1bbbd5.jpg"/><itunes:episode>203</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Tough as a Mother (With Ashley McLoughlin)</title><link>https://www.spreaker.com/episode/tough-as-a-mother-with-ashley-mcloughlin--56695625</link><description><![CDATA[Conquering Overwhelm and Balancing Motherhood and Business with Ashley McLoughlinToday, on the KindSight 101 Podcast, we have a very special guest joining us. We're thrilled to welcome Ashley McLoughlin, a supermom of four, who is also ranked in the top 1% of her online business.Ashley is not only a successful entrepreneur but also an incredible mother, and today we dive into how she manages to balance her family and business, while still finding time for herself. If you're feeling overwhelmed by your never-ending to-do list or struggling to prioritize your health, this episode is for you.Here's what you'll learn:Success on Her Terms: Ashley shares her journey of becoming a successful online entrepreneur, her secrets to building a top 1% business, and how she manages to maintain her success without sacrificing her role as a loving and devoted mother.The Hidden Costs of Motherhood: We discuss the often overlooked challenges that come with being a mother, the pressures and unrealistic expectations placed upon mothers, and how to navigate them. Ashley offers valuable advice on how to embrace motherhood with all its highs and lows, and how to turn those challenges into strengths.Tackling the To-Do List: As a mother of four, Ashley is no stranger to the never-ending list of things to do. She reveals her strategies for managing the daily chaos and staying focused amidst the distractions. You'll learn how to prioritize, delegate, and simplify your life, so you can spend more time doing what you love.Overcoming Overwhelm: Ashley shares her tips for overcoming overwhelm, both as a mother and as an entrepreneur. We discuss the importance of setting boundaries, asking for help, and taking time for self-care. Ashley reveals her techniques for staying centered, even in the midst of chaos.Prioritizing Health: As we all know, it's easy to put our health on the back burner when we're juggling family and work. Ashley talks about the importance of taking care of yourself first, so you can show up as your best self for your family and your business. You'll learn practical ways to prioritize your health, no matter how busy your life gets.This episode is packed with actionable tips, strategies, and insights that will help you find balance in your life, manage your to-do list, and take care of your health. If you're a busy mom or entrepreneur who's looking to find balance in your life, this episode is a must-listen.Make sure to subscribe to the KindSight 101 Podcast for more inspiring conversations with incredible entrepreneurs and thought leaders. And if you enjoyed this episode, please leave us a review – we'd love to hear your thoughts! Find Out More on Instagram @toughasamother]]></description><guid isPermaLink="false">2aa3b24d-6f2f-4cad-baa2-aea11596e2cc</guid><pubDate>Tue, 05 Sep 2023 07:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/56695625/default_tc.mp3" length="18666194" type="audio/mpeg"/><itunes:author>voicEd Radio</itunes:author><itunes:subtitle>Conquering Overwhelm and Balancing Motherhood and Business with Ashley McLoughlinToday, on the KindSight 101 Podcast, we have a very special guest joining us. We're thrilled to welcome Ashley McLoughlin, a supermom of four, who is also ranked in the...</itunes:subtitle><itunes:summary><![CDATA[Conquering Overwhelm and Balancing Motherhood and Business with Ashley McLoughlinToday, on the KindSight 101 Podcast, we have a very special guest joining us. We're thrilled to welcome Ashley McLoughlin, a supermom of four, who is also ranked in the top 1% of her online business.Ashley is not only a successful entrepreneur but also an incredible mother, and today we dive into how she manages to balance her family and business, while still finding time for herself. If you're feeling overwhelmed by your never-ending to-do list or struggling to prioritize your health, this episode is for you.Here's what you'll learn:Success on Her Terms: Ashley shares her journey of becoming a successful online entrepreneur, her secrets to building a top 1% business, and how she manages to maintain her success without sacrificing her role as a loving and devoted mother.The Hidden Costs of Motherhood: We discuss the often overlooked challenges that come with being a mother, the pressures and unrealistic expectations placed upon mothers, and how to navigate them. Ashley offers valuable advice on how to embrace motherhood with all its highs and lows, and how to turn those challenges into strengths.Tackling the To-Do List: As a mother of four, Ashley is no stranger to the never-ending list of things to do. She reveals her strategies for managing the daily chaos and staying focused amidst the distractions. You'll learn how to prioritize, delegate, and simplify your life, so you can spend more time doing what you love.Overcoming Overwhelm: Ashley shares her tips for overcoming overwhelm, both as a mother and as an entrepreneur. We discuss the importance of setting boundaries, asking for help, and taking time for self-care. Ashley reveals her techniques for staying centered, even in the midst of chaos.Prioritizing Health: As we all know, it's easy to put our health on the back burner when we're juggling family and work. Ashley talks about the importance of taking care of yourself first, so you can show up as your best self for your family and your business. You'll learn practical ways to prioritize your health, no matter how busy your life gets.This episode is packed with actionable tips, strategies, and insights that will help you find balance in your life, manage your to-do list, and take care of your health. If you're a busy mom or entrepreneur who's looking to find balance in your life, this episode is a must-listen.Make sure to subscribe to the KindSight 101 Podcast for more inspiring conversations with incredible entrepreneurs and thought leaders. And if you enjoyed this episode, please leave us a review – we'd love to hear your thoughts! Find Out More on Instagram @toughasamother]]></itunes:summary><itunes:duration>1167</itunes:duration><itunes:keywords>arbonne,ashley,bongirl,books,how to start arbonne,morgane michael,stef wray,what is fizz</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/181586caced639ebf693b1792b1bbbd5.jpg"/><itunes:episode>202</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Teach Better (With Rae Hugart)</title><link>https://www.spreaker.com/episode/teach-better-with-rae-hugart--56623119</link><description><![CDATA[In this episode, we discuss school success, ambitious goals, how to be a better teacher, how to build a culture of belonging. You'll come away with a ton of approaches, tips, and tricks for bettering your pedagogy. Don't miss out on this important episode! Rae Hughart is a Middle Level Math Educator in Illinois, creator of the Teach Further Model, Instructional Assistant Professor at Illinois State University, and the Director of Training &amp; Development for the Teach Better Team. Rae continues to facilitate rich discussions with educators around mastering personalized learning, providing targeted student-focused feedback, and the impact of incorporating purpose into student daily learning. Through building partnerships with local businesses, Rae continues to support educators in designing dynamic, impactful, effective, and connected content - showing the impact of teaching beyond the four walls of a classroom and altering a community into an authentic resource for developing leaders. After being inducted into the Illinois State University Hall of Fame in 2017, Rae was awarded the 2018 First Place Henry Ford Teacher Innovator Award for her innovative educational impact through the Teach Further Model. Additionally, Rae serves on several Educational Boards including the Association of Illinois Middle Schools (AIMS).https://teachbetter.comhttps://www.amazon.com/stores/author/B07Y8L8DRT/about]]></description><guid isPermaLink="false">84132798-5c64-44a1-9071-10d13d47f687</guid><pubDate>Tue, 29 Aug 2023 07:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/56623119/default_tc.mp3" length="32949949" type="audio/mpeg"/><itunes:author>voicEd Radio</itunes:author><itunes:subtitle>In this episode, we discuss school success, ambitious goals, how to be a better teacher, how to build a culture of belonging. You'll come away with a ton of approaches, tips, and tricks for bettering your pedagogy. Don't miss out on this important...</itunes:subtitle><itunes:summary><![CDATA[In this episode, we discuss school success, ambitious goals, how to be a better teacher, how to build a culture of belonging. You'll come away with a ton of approaches, tips, and tricks for bettering your pedagogy. Don't miss out on this important episode! Rae Hughart is a Middle Level Math Educator in Illinois, creator of the Teach Further Model, Instructional Assistant Professor at Illinois State University, and the Director of Training &amp; Development for the Teach Better Team. Rae continues to facilitate rich discussions with educators around mastering personalized learning, providing targeted student-focused feedback, and the impact of incorporating purpose into student daily learning. Through building partnerships with local businesses, Rae continues to support educators in designing dynamic, impactful, effective, and connected content - showing the impact of teaching beyond the four walls of a classroom and altering a community into an authentic resource for developing leaders. After being inducted into the Illinois State University Hall of Fame in 2017, Rae was awarded the 2018 First Place Henry Ford Teacher Innovator Award for her innovative educational impact through the Teach Further Model. Additionally, Rae serves on several Educational Boards including the Association of Illinois Middle Schools (AIMS).https://teachbetter.comhttps://www.amazon.com/stores/author/B07Y8L8DRT/about]]></itunes:summary><itunes:duration>2060</itunes:duration><itunes:keywords>coaching,learning,mentorship,morgane michael,professional development,professional learning,rae hugart,speaking,teach,teach better team</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/181586caced639ebf693b1792b1bbbd5.jpg"/><itunes:episode>201</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>How to live a fearless life (With Dr. Rebecca Heiss)</title><link>https://www.spreaker.com/episode/how-to-live-a-fearless-life-with-dr-rebecca-heiss--56552240</link><description><![CDATA[In this episode with Dr. Rebecca Heiss, we discuss how to approach imposter syndrome, beat stress and burnout, how to dig into manifesting the life you want and simply tricks to live life without fear. She is an author, speaker, and stress neurobiologist. Dr. Rebecca Heiss is a force. REBECCA’S MISSIONHELP OTHERS TO BECOME FEARLESS.The scariest thing to me is living a life full of fear. That’s not living. That’s relying on fear-based instinct to make choices for us. I’ve dedicated my life to pushing back on those instincts and leaning into the discomfort. When was the last time you danced without hearing that little voice in your head questioning “what will other people say” and “your hips do NOT move like that!” I ask people to challenge those voices in their daily lives. To make sure we are all making the most of this thrilling life we are so privileged to live. By making enemies of these limiting stories and shortcuts inside our own heads rather than with our colleagues, departments, or our conscious selves, we can begin to test our perceptions, and open ourselves to growth.https://rebeccaheiss.com/meet-rebecca/Check out her book, Instinct! https://rebeccaheiss.com/book/]]></description><guid isPermaLink="false">d923762d-5441-4ec6-8273-47f8393af53c</guid><pubDate>Tue, 22 Aug 2023 07:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/56552240/default_tc.mp3" length="28039346" type="audio/mpeg"/><itunes:author>voicEd Radio</itunes:author><itunes:subtitle>In this episode with Dr. Rebecca Heiss, we discuss how to approach imposter syndrome, beat stress and burnout, how to dig into manifesting the life you want and simply tricks to live life without fear. She is an author, speaker, and stress...</itunes:subtitle><itunes:summary><![CDATA[In this episode with Dr. Rebecca Heiss, we discuss how to approach imposter syndrome, beat stress and burnout, how to dig into manifesting the life you want and simply tricks to live life without fear. She is an author, speaker, and stress neurobiologist. Dr. Rebecca Heiss is a force. REBECCA’S MISSIONHELP OTHERS TO BECOME FEARLESS.The scariest thing to me is living a life full of fear. That’s not living. That’s relying on fear-based instinct to make choices for us. I’ve dedicated my life to pushing back on those instincts and leaning into the discomfort. When was the last time you danced without hearing that little voice in your head questioning “what will other people say” and “your hips do NOT move like that!” I ask people to challenge those voices in their daily lives. To make sure we are all making the most of this thrilling life we are so privileged to live. By making enemies of these limiting stories and shortcuts inside our own heads rather than with our colleagues, departments, or our conscious selves, we can begin to test our perceptions, and open ourselves to growth.https://rebeccaheiss.com/meet-rebecca/Check out her book, Instinct! https://rebeccaheiss.com/book/]]></itunes:summary><itunes:duration>1753</itunes:duration><itunes:keywords>back to school,back to school deals,burnout,dr. rebecca heiss,education,morgane michael,podcast,podcast episode about school,school,sel,sel learning,sel tips,teach</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/181586caced639ebf693b1792b1bbbd5.jpg"/><itunes:episode>200</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Improving School Mental Health (With Charle Peck)</title><link>https://www.spreaker.com/episode/improving-school-mental-health-with-charle-peck--56488703</link><description><![CDATA[Charle Peck is the co-creator of Thriving School Community, a revolutionary program designed for schools to improve mental health. With over 20 years of education and mental health leadership experience, she has the unique lens of both a certified teacher and a licensed clinical therapist specializing in trauma. <br /> Charle holds an MS in Education and an MS in Social Work. Her role as a high school teacher coupled with her work with children and families in crisis gives her incredible insight into solving youth mental health problems stemming from our schools. <br /> She is the co-author of Improving School Mental Health: The Thriving School Community Solution and a global keynote speaker delivering powerful messages of hope to educators.<ul><li>Certified to teach K-12 (M.Ed.).</li><li>​Licensed to practice clinical therapy specializing in trauma (MSW).</li><li>​Taught high school social sciences and mental health curriculum for 18 years. <br /> </li><li>​Led district-wide professional development sessions to improve instructional practice and wellness initiatives.<br /> </li><li>​Led several student-based clubs including community outreach + teen voice.<br /> </li><li>​​Established strong community partnerships.<br /> </li><li>​​Led school promotion efforts.<br /> </li><li>​Wrote mental health + social sciences curricula for public education. <br /> </li><li>​​Served as the school mental health liaison (attended district training sessions, collaborated with administrators and school mental health leads, set school-wide goals, created implementation plans, and led the school-based team to see the plan through).<br /> </li><li>​​Held department responsibilities such as budgeting, scheduling staff, resolving issues, leading meetings, ordering supplies, and other relevant tasks.<br /> </li><li>​Delivered workshops to educators + healthcare professionals.<br /> </li><li>​​Engaged in years of professional training in areas such as instructional best practices, equity + inclusion, critical thinking, literacy, supporting the whole learner, school transition, TIC, school leadership, etc.<br /> </li><li>​​Delivered workshop training to healthcare professionals and parents in areas related to child development and stress management.<br /> </li><li>​​Trained administrators and district leaders in mental health leadership. <br /> </li><li>​​Provided CBT + DBT therapy to teens at a residential treatment facility and led group therapy sessions with their families.<br /> </li><li>​Provided clinical care to adolescent patients admitted to the crisis unit at a behavioral health hospital.<br /> </li><li>​​Led family therapy sessions to prepare teen patients to transition home safety. <br /> </li><li>​Co-authored a book to provide relief to a fractured school mental health system.</li></ul>]]></description><guid isPermaLink="false">b53e98b5-f6d0-430b-9e4e-6ab980135d93</guid><pubDate>Wed, 16 Aug 2023 07:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/56488703/default_tc.mp3" length="41351805" type="audio/mpeg"/><itunes:author>voicEd Radio</itunes:author><itunes:subtitle>Charle Peck is the co-creator of Thriving School Community, a revolutionary program designed for schools to improve mental health. With over 20 years of education and mental health leadership experience, she has the unique lens of both a certified...</itunes:subtitle><itunes:summary><![CDATA[Charle Peck is the co-creator of Thriving School Community, a revolutionary program designed for schools to improve mental health. With over 20 years of education and mental health leadership experience, she has the unique lens of both a certified teacher and a licensed clinical therapist specializing in trauma. <br /> Charle holds an MS in Education and an MS in Social Work. Her role as a high school teacher coupled with her work with children and families in crisis gives her incredible insight into solving youth mental health problems stemming from our schools. <br /> She is the co-author of Improving School Mental Health: The Thriving School Community Solution and a global keynote speaker delivering powerful messages of hope to educators.<ul><li>Certified to teach K-12 (M.Ed.).</li><li>​Licensed to practice clinical therapy specializing in trauma (MSW).</li><li>​Taught high school social sciences and mental health curriculum for 18 years. <br /> </li><li>​Led district-wide professional development sessions to improve instructional practice and wellness initiatives.<br /> </li><li>​Led several student-based clubs including community outreach + teen voice.<br /> </li><li>​​Established strong community partnerships.<br /> </li><li>​​Led school promotion efforts.<br /> </li><li>​Wrote mental health + social sciences curricula for public education. <br /> </li><li>​​Served as the school mental health liaison (attended district training sessions, collaborated with administrators and school mental health leads, set school-wide goals, created implementation plans, and led the school-based team to see the plan through).<br /> </li><li>​​Held department responsibilities such as budgeting, scheduling staff, resolving issues, leading meetings, ordering supplies, and other relevant tasks.<br /> </li><li>​Delivered workshops to educators + healthcare professionals.<br /> </li><li>​​Engaged in years of professional training in areas such as instructional best practices, equity + inclusion, critical thinking, literacy, supporting the whole learner, school transition, TIC, school leadership, etc.<br /> </li><li>​​Delivered workshop training to healthcare professionals and parents in areas related to child development and stress management.<br /> </li><li>​​Trained administrators and district leaders in mental health leadership. <br /> </li><li>​​Provided CBT + DBT therapy to teens at a residential treatment facility and led group therapy sessions with their families.<br /> </li><li>​Provided clinical care to adolescent patients admitted to the crisis unit at a behavioral health hospital.<br /> </li><li>​​Led family therapy sessions to prepare teen patients to transition home safety. <br /> </li><li>​Co-authored a book to provide relief to a fractured school mental health system.</li></ul>]]></itunes:summary><itunes:duration>2584</itunes:duration><itunes:keywords>back to school,culture,mental health,school</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/181586caced639ebf693b1792b1bbbd5.jpg"/><itunes:episode>199</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Redefining Student Accountability (With Tom Schimmer)</title><link>https://www.spreaker.com/episode/redefining-student-accountability-with-tom-schimmer--55638468</link><description><![CDATA[In this thought-provoking episode, Tom Schimmer and Morgane Michael dive headfirst into the realm of student accountability and explore how we can redefine it to foster success. Join us as we challenge traditional notions of responsibility and offer fresh insights into empowering students to take ownership of their academic journey. Through engaging discussions with leading experts, we uncover practical strategies, innovative approaches, and inspiring stories that will transform the way we view student accountability. Get ready to unlearn excuses and crack the code on unlocking true academic potential.]]></description><guid isPermaLink="false">3792198e-0f45-4b7c-b887-4b68f61908a2</guid><pubDate>Sat, 01 Jul 2023 00:10:15 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/55638468/default_tc.mp3" length="43628263" type="audio/mpeg"/><itunes:author>voicEd Radio</itunes:author><itunes:subtitle>In this thought-provoking episode, Tom Schimmer and Morgane Michael dive headfirst into the realm of student accountability and explore how we can redefine it to foster success. Join us as we challenge traditional notions of responsibility and offer...</itunes:subtitle><itunes:summary><![CDATA[In this thought-provoking episode, Tom Schimmer and Morgane Michael dive headfirst into the realm of student accountability and explore how we can redefine it to foster success. Join us as we challenge traditional notions of responsibility and offer fresh insights into empowering students to take ownership of their academic journey. Through engaging discussions with leading experts, we uncover practical strategies, innovative approaches, and inspiring stories that will transform the way we view student accountability. Get ready to unlearn excuses and crack the code on unlocking true academic potential.]]></itunes:summary><itunes:duration>2727</itunes:duration><itunes:keywords>assessment,education,kindsight,p0dcast,tom schimmer,trending</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/181586caced639ebf693b1792b1bbbd5.jpg"/><itunes:episode>198</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Bold Steps, Courageous Leadership (Dr. Susan Murray)</title><link>https://www.spreaker.com/episode/bold-steps-courageous-leadership-dr-susan-murray--54653099</link><description><![CDATA[As a leader, advisor, professor, mentor and coach Dr. Susan Murray helps individuals and organizations develop their core leadership capabilities and tools for success.  She helps leaders hone their skills and craft their leadership style to lead their team more effectively so as to conceptualize a vision, set a clear direction, and define priorities and actions for results.  She works closely with teams to understand each other’s strengths, communicate effectively and create a path forward.  Her work is a combination of research and practice and a whole lot of common sense!Dr. Murray and I discuss leadership, explore key components to effective leadership, how to build trust, and how to remain true to your integrity within the school and workplace environment, while stretching for greatness. We discuss excellence, while balancing gender roles, resource challenges, how to best support those around you while maintaining your own sense of peace.  She in an inspiring force in the corporate and educational spaces. https://www.susan-e-murray.com/  ]]></description><guid isPermaLink="false">2f33d9e8-e57c-4ab6-897e-d5bc23cdb0d7</guid><pubDate>Wed, 21 Jun 2023 22:14:52 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/54653099/default_tc.mp3" length="37268806" type="audio/mpeg"/><itunes:author>voicEd Radio</itunes:author><itunes:subtitle>As a leader, advisor, professor, mentor and coach Dr. Susan Murray helps individuals and organizations develop their core leadership capabilities and tools for success.  She helps leaders hone their skills and craft their leadership style to lead...</itunes:subtitle><itunes:summary><![CDATA[As a leader, advisor, professor, mentor and coach Dr. Susan Murray helps individuals and organizations develop their core leadership capabilities and tools for success.  She helps leaders hone their skills and craft their leadership style to lead their team more effectively so as to conceptualize a vision, set a clear direction, and define priorities and actions for results.  She works closely with teams to understand each other’s strengths, communicate effectively and create a path forward.  Her work is a combination of research and practice and a whole lot of common sense!Dr. Murray and I discuss leadership, explore key components to effective leadership, how to build trust, and how to remain true to your integrity within the school and workplace environment, while stretching for greatness. We discuss excellence, while balancing gender roles, resource challenges, how to best support those around you while maintaining your own sense of peace.  She in an inspiring force in the corporate and educational spaces. https://www.susan-e-murray.com/  ]]></itunes:summary><itunes:duration>2329</itunes:duration><itunes:keywords>bold,business,clear leadership,corporate,dr. susan murray,how to,lead,leader,leadership,masters,morgane michael,podcast,professor</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/181586caced639ebf693b1792b1bbbd5.jpg"/><itunes:episode>197</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Teaching the Unwritten Song (With Jessica Leger)</title><link>https://www.spreaker.com/episode/teaching-the-unwritten-song-with-jessica-leger--54391279</link><description><![CDATA[Jessica Leger is an educator and a singer-songwriter in the band, Cast. She's also a mother and an incredible human. In this episode, we discuss creativity and humanity within the context of education and the practice of putting. your work into the world. Cast is a duo featuring rhythm and voice as the focal points of their compositions and performances. They just released their second album, Identities, this month. ]]></description><guid isPermaLink="false">a1ba11aa-eb4b-4a0a-bfdc-74f00e758ede</guid><pubDate>Wed, 14 Jun 2023 07:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/54391279/default_tc.mp3" length="26826101" type="audio/mpeg"/><itunes:author>voicEd Radio</itunes:author><itunes:subtitle>Jessica Leger is an educator and a singer-songwriter in the band, Cast. She's also a mother and an incredible human. In this episode, we discuss creativity and humanity within the context of education and the practice of putting. your work into the...</itunes:subtitle><itunes:summary><![CDATA[Jessica Leger is an educator and a singer-songwriter in the band, Cast. She's also a mother and an incredible human. In this episode, we discuss creativity and humanity within the context of education and the practice of putting. your work into the world. Cast is a duo featuring rhythm and voice as the focal points of their compositions and performances. They just released their second album, Identities, this month. ]]></itunes:summary><itunes:duration>1676</itunes:duration><itunes:keywords>cast,cast band,identities,jessica leger,podcast</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/181586caced639ebf693b1792b1bbbd5.jpg"/><itunes:episode>196</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Recalibrate Schools With Jimmy Casas</title><link>https://www.spreaker.com/episode/recalibrate-schools-with-jimmy-casas--54004265</link><description><![CDATA[In this episode, we discuss the current climate of schools post-covid across North America and the need to recalibrate our energies, efforts, and expectations to meet our students and educators where they are at. Many of us feel weary, but there are so many ways to get fired up about education. Listen to some of Jimmy's excellent advice about education, culture-building and fostering our morale in school to boost student efficacy! Jimmy served twenty-two years as a school leader. He is a best selling author, speaker, leadership coach, and a state and national award winning principal. Under Jimmy’s leadership, Bettendorf High School was named one of the best high schools in the country three times by Newsweek and U.S. News and World Report. JImmy was named the 2012 Iowa Principal of the Year and was runner-up NASSP 2013 National Principal of the Year. In 2014, Jimmy was invited to the White House to speak on the Future Ready Pledge. Finally, in 2015, he received the Bammy Award for the National Principal of the Year. ]]></description><guid isPermaLink="false">4553ad00-a608-444f-88a0-2eaf15e7d43d</guid><pubDate>Fri, 26 May 2023 07:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/54004265/default_tc.mp3" length="41290168" type="audio/mpeg"/><itunes:author>voicEd Radio</itunes:author><itunes:subtitle>In this episode, we discuss the current climate of schools post-covid across North America and the need to recalibrate our energies, efforts, and expectations to meet our students and educators where they are at. Many of us feel weary, but there are...</itunes:subtitle><itunes:summary><![CDATA[In this episode, we discuss the current climate of schools post-covid across North America and the need to recalibrate our energies, efforts, and expectations to meet our students and educators where they are at. Many of us feel weary, but there are so many ways to get fired up about education. Listen to some of Jimmy's excellent advice about education, culture-building and fostering our morale in school to boost student efficacy! Jimmy served twenty-two years as a school leader. He is a best selling author, speaker, leadership coach, and a state and national award winning principal. Under Jimmy’s leadership, Bettendorf High School was named one of the best high schools in the country three times by Newsweek and U.S. News and World Report. JImmy was named the 2012 Iowa Principal of the Year and was runner-up NASSP 2013 National Principal of the Year. In 2014, Jimmy was invited to the White House to speak on the Future Ready Pledge. Finally, in 2015, he received the Bammy Award for the National Principal of the Year. ]]></itunes:summary><itunes:duration>2581</itunes:duration><itunes:keywords>edu,educate,education,jimmy casas,morgane michael,podcast,prod,professional development,speaker,teacher</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/181586caced639ebf693b1792b1bbbd5.jpg"/><itunes:episode>195</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Beyond Self Care with Gail Markin, Lisa Baylis, and Morgane Michael</title><link>https://www.spreaker.com/episode/beyond-self-care-with-gail-markin-lisa-baylis-and-morgane-michael--53601505</link><description><![CDATA[In this special episode, I feature a podcast episode hosted by new author, Gail Markin, about her book <i>Beyond Self Care! </i>She interviews Lisa Baylis (author of Self Compassion for Educators) about her chapter on taking care of ourselves, what it truly means to offer ourselves self-compassion, and how to take time to be truly present.  ]]></description><guid isPermaLink="false">3aac78ad-ce1d-4448-a310-040e49a8acd9</guid><pubDate>Thu, 20 Apr 2023 07:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53601505/default_tc.mp3" length="27227532" type="audio/mpeg"/><itunes:author>voicEd Radio</itunes:author><itunes:subtitle>In this special episode, I feature a podcast episode hosted by new author, Gail Markin, about her book Beyond Self Care! She interviews Lisa Baylis (author of Self Compassion for Educators) about her chapter on taking care of ourselves, what it truly...</itunes:subtitle><itunes:summary><![CDATA[In this special episode, I feature a podcast episode hosted by new author, Gail Markin, about her book <i>Beyond Self Care! </i>She interviews Lisa Baylis (author of Self Compassion for Educators) about her chapter on taking care of ourselves, what it truly means to offer ourselves self-compassion, and how to take time to be truly present.  ]]></itunes:summary><itunes:duration>1702</itunes:duration><itunes:keywords>brene brown,ed mylett,education,elizabeth gibert,jody carrington,school,self care,self compassion,smartless</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/181586caced639ebf693b1792b1bbbd5.jpg"/><itunes:episode>194</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Let It Out (with Joan Bessie)</title><link>https://www.spreaker.com/episode/let-it-out-with-joan-bessie--53424747</link><description><![CDATA[Here's to the new spine tingler of a new song, "Let It Out" by Joan Bessie.On this episode, we feature the talented musician Joan Bessie, who is set to release her sophomore album "Girls I've Lost" in April 2023 (Available for presale April 7th, out on April 21st).Born as Jessica Beach, Joan Bessie's musical journey started in Toronto, where she grew up listening to different genres of music. She began her professional career in Calgary, where she won the 'Unsigned Vibe' contest and released her first album "Sticky Hands". Her success led to national and international tours, co-writing efforts, and placement with international pop stars. In this episode, we discuss creativity, perfectionism, and the ability to hold space for one another as we navigate this especially challenging era of existence.#joanbessie #indiesong #belonging #selfcare #artist #creativityFor more information about her beautiful albums, upcoming tour dates, merch, and more, check out joanbessie.com.She'll be performing April 28 in Vancouver, May 4th on Saltspring Island, May 10th in Victoria, and May 19th on Galiano Island.Couple of show notes for you...Joan Bessie "Girls I’ve Lost" comes out April 21st on all digital retailers. BC live tour dates:Vancouver April 28 Saltspring May 4 Victoria May 10 Galiano Island May 19 ]]></description><guid isPermaLink="false">c44fe566-2b69-404e-8637-67dce1338a93</guid><pubDate>Mon, 03 Apr 2023 07:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53424747/default_tc.mp3" length="36549968" type="audio/mpeg"/><itunes:author>voicEd Radio</itunes:author><itunes:subtitle>Here's to the new spine tingler of a new song, "Let It Out" by Joan Bessie.On this episode, we feature the talented musician Joan Bessie, who is set to release her sophomore album "Girls I've Lost" in April 2023 (Available for presale April 7th, out...</itunes:subtitle><itunes:summary><![CDATA[Here's to the new spine tingler of a new song, "Let It Out" by Joan Bessie.On this episode, we feature the talented musician Joan Bessie, who is set to release her sophomore album "Girls I've Lost" in April 2023 (Available for presale April 7th, out on April 21st).Born as Jessica Beach, Joan Bessie's musical journey started in Toronto, where she grew up listening to different genres of music. She began her professional career in Calgary, where she won the 'Unsigned Vibe' contest and released her first album "Sticky Hands". Her success led to national and international tours, co-writing efforts, and placement with international pop stars. In this episode, we discuss creativity, perfectionism, and the ability to hold space for one another as we navigate this especially challenging era of existence.#joanbessie #indiesong #belonging #selfcare #artist #creativityFor more information about her beautiful albums, upcoming tour dates, merch, and more, check out joanbessie.com.She'll be performing April 28 in Vancouver, May 4th on Saltspring Island, May 10th in Victoria, and May 19th on Galiano Island.Couple of show notes for you...Joan Bessie "Girls I’ve Lost" comes out April 21st on all digital retailers. BC live tour dates:Vancouver April 28 Saltspring May 4 Victoria May 10 Galiano Island May 19 ]]></itunes:summary><itunes:duration>2285</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/181586caced639ebf693b1792b1bbbd5.jpg"/><itunes:episode>193</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Twisted Fitness Academy (With John Miller)</title><link>https://www.spreaker.com/episode/twisted-fitness-academy-with-john-miller--53368595</link><description><![CDATA[When it comes to fitness and achievement, nothing is more important than a good coach who is rooting for you! John Miller is just that. His unique approach and gym mirrors some of the best in North America. His goal is to help students and adults achieve excellent results through hard work, perseverance, and by putting them in the right situations that will propel them into success. Follow John Miller and his journey by searching Twisted Fitness Academy. #fitness #fitnessgoals #fit ]]></description><guid isPermaLink="false">9017e06a-9a32-4d64-b46c-5f2a1e9d5774</guid><pubDate>Tue, 28 Mar 2023 17:23:38 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53368595/default_tc.mp3" length="26824664" type="audio/mpeg"/><itunes:author>voicEd Radio</itunes:author><itunes:subtitle>When it comes to fitness and achievement, nothing is more important than a good coach who is rooting for you! John Miller is just that. His unique approach and gym mirrors some of the best in North America. His goal is to help students and adults...</itunes:subtitle><itunes:summary><![CDATA[When it comes to fitness and achievement, nothing is more important than a good coach who is rooting for you! John Miller is just that. His unique approach and gym mirrors some of the best in North America. His goal is to help students and adults achieve excellent results through hard work, perseverance, and by putting them in the right situations that will propel them into success. Follow John Miller and his journey by searching Twisted Fitness Academy. #fitness #fitnessgoals #fit ]]></itunes:summary><itunes:duration>1677</itunes:duration><itunes:keywords>academy,education,fit,fit kids,fitness,nashville,safety,school</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/181586caced639ebf693b1792b1bbbd5.jpg"/><itunes:episode>192</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Excellent Advice for Living (With Kevin Kelly)</title><link>https://www.spreaker.com/episode/excellent-advice-for-living-with-kevin-kelly--53179045</link><description><![CDATA["Excellent Advice for Living" is a book by Kevin Kelly that provides practical and philosophical guidance for living a fulfilling life. The book is a collection of essays, each exploring a different aspect of what it means to live a good life.Some of the key pieces of advice in the book include:Embrace uncertainty: Kelly encourages readers to embrace uncertainty and to recognize that life is inherently unpredictable. By doing so, we can learn to be more adaptable and resilient in the face of challenges.Pursue your passions: Kelly emphasizes the importance of pursuing your passions and finding work that aligns with your values and interests. He argues that true fulfillment comes from doing work that you love and that has meaning for you.Cultivate relationships: Kelly stresses the importance of cultivating meaningful relationships with others, both personally and professionally. He argues that strong relationships are essential for a fulfilling life and that we should prioritize building and maintaining these connections.Embrace technology: Kelly is a firm believer in the power of technology to improve our lives and create a better world. He encourages readers to embrace technology and to use it to enhance our abilities, rather than fear or reject it.Be a lifelong learner: Kelly emphasizes the importance of being a lifelong learner and continuously seeking out new knowledge and experiences. He argues that learning is essential for personal growth and fulfillment, and that we should always be striving to improve ourselves.Overall, "Excellent Advice for Living" is a thought-provoking and inspiring book that offers practical guidance for living a fulfilling life. Whether you're just starting out on your journey or looking to make a change, Kelly's advice is sure to inspire and guide you along the way.]]></description><guid isPermaLink="false">6f6784cc-db98-4617-b9a1-831d6e94d4c5</guid><pubDate>Mon, 13 Mar 2023 07:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53179045/default_tc.mp3" length="41329102" type="audio/mpeg"/><itunes:author>voicEd Radio</itunes:author><itunes:subtitle>"Excellent Advice for Living" is a book by Kevin Kelly that provides practical and philosophical guidance for living a fulfilling life. The book is a collection of essays, each exploring a different aspect of what it means to live a good life.Some of...</itunes:subtitle><itunes:summary><![CDATA["Excellent Advice for Living" is a book by Kevin Kelly that provides practical and philosophical guidance for living a fulfilling life. The book is a collection of essays, each exploring a different aspect of what it means to live a good life.Some of the key pieces of advice in the book include:Embrace uncertainty: Kelly encourages readers to embrace uncertainty and to recognize that life is inherently unpredictable. By doing so, we can learn to be more adaptable and resilient in the face of challenges.Pursue your passions: Kelly emphasizes the importance of pursuing your passions and finding work that aligns with your values and interests. He argues that true fulfillment comes from doing work that you love and that has meaning for you.Cultivate relationships: Kelly stresses the importance of cultivating meaningful relationships with others, both personally and professionally. He argues that strong relationships are essential for a fulfilling life and that we should prioritize building and maintaining these connections.Embrace technology: Kelly is a firm believer in the power of technology to improve our lives and create a better world. He encourages readers to embrace technology and to use it to enhance our abilities, rather than fear or reject it.Be a lifelong learner: Kelly emphasizes the importance of being a lifelong learner and continuously seeking out new knowledge and experiences. He argues that learning is essential for personal growth and fulfillment, and that we should always be striving to improve ourselves.Overall, "Excellent Advice for Living" is a thought-provoking and inspiring book that offers practical guidance for living a fulfilling life. Whether you're just starting out on your journey or looking to make a change, Kelly's advice is sure to inspire and guide you along the way.]]></itunes:summary><itunes:duration>2584</itunes:duration><itunes:keywords>ai,book launch,books,business,chapters,episode,excellent advice for living,good reads,indigo,jeff bezos,kevin kelly,new,new book,reading,seth godin,trending,trending podcast</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/181586caced639ebf693b1792b1bbbd5.jpg"/><itunes:episode>191</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>The Bright Side of AI (With Kevin Kelly)</title><link>https://www.spreaker.com/episode/the-bright-side-of-ai-with-kevin-kelly--53106761</link><description><![CDATA[Introducing our latest episode of the podcast, featuring a thought-provoking conversation with none other than Kevin Kelly - the acclaimed futurist and co-founder of Wired magazine. In this episode, we delve into the fascinating world of AI and explore its potential to transform every aspect of our lives.From the rise of intelligent machines to the ethical implications of AI, Kevin Kelly shares his insights on the most pressing issues facing our society today. He discusses how AI is already being used to augment human capabilities, and predicts how it will continue to revolutionize industries such as healthcare, transportation, and finance.But with great power comes great responsibility, and Kevin Kelly doesn't shy away from the tough questions. How can we ensure that AI is used for the greater good, rather than as a tool for oppression or surveillance? What impact will AI have on the job market, and how can we prepare for the changes to come?Throughout this engaging conversation, Kevin Kelly challenges us to think deeply about the implications of AI, and encourages us to take an active role in shaping its future. Whether you're a tech enthusiast or a concerned citizen, this episode is not to be missed.So sit back, relax, and join us as we explore the fascinating world of AI with one of the foremost experts in the field - Kevin Kelly.]]></description><guid isPermaLink="false">e01118cf-b052-42f3-95d1-2888d78832b2</guid><pubDate>Mon, 06 Mar 2023 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53106761/default_tc.mp3" length="24739048" type="audio/mpeg"/><itunes:author>voicEd Radio</itunes:author><itunes:subtitle>Introducing our latest episode of the podcast, featuring a thought-provoking conversation with none other than Kevin Kelly - the acclaimed futurist and co-founder of Wired magazine. In this episode, we delve into the fascinating world of AI and...</itunes:subtitle><itunes:summary><![CDATA[Introducing our latest episode of the podcast, featuring a thought-provoking conversation with none other than Kevin Kelly - the acclaimed futurist and co-founder of Wired magazine. In this episode, we delve into the fascinating world of AI and explore its potential to transform every aspect of our lives.From the rise of intelligent machines to the ethical implications of AI, Kevin Kelly shares his insights on the most pressing issues facing our society today. He discusses how AI is already being used to augment human capabilities, and predicts how it will continue to revolutionize industries such as healthcare, transportation, and finance.But with great power comes great responsibility, and Kevin Kelly doesn't shy away from the tough questions. How can we ensure that AI is used for the greater good, rather than as a tool for oppression or surveillance? What impact will AI have on the job market, and how can we prepare for the changes to come?Throughout this engaging conversation, Kevin Kelly challenges us to think deeply about the implications of AI, and encourages us to take an active role in shaping its future. Whether you're a tech enthusiast or a concerned citizen, this episode is not to be missed.So sit back, relax, and join us as we explore the fascinating world of AI with one of the foremost experts in the field - Kevin Kelly.]]></itunes:summary><itunes:duration>1547</itunes:duration><itunes:keywords>1000 true fans,ai,ai research,amazon,chat cpt,education,inquiry,iteration,jeff bezos,kevin kelly,language,learning,microsoft,morgane michael,open ai,rosetta project,seth godin,success,tim ferriss,wired magazine</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/181586caced639ebf693b1792b1bbbd5.jpg"/><itunes:episode>190</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Go Get It! (With Chip Baker)</title><link>https://www.spreaker.com/episode/go-get-it-with-chip-baker--52862621</link><description><![CDATA[Chip Baker is an inspiration, author, speaker, podcaster, and educator. He speaks truth around resilience, imagining the impossible, how to WIN big every day, and how to become the best version of yourself through easy to understand step-by-step approaches. You don't want to miss this one!]]></description><guid isPermaLink="false">9e18a1f6-959f-405a-9ba2-b3c1603059f0</guid><pubDate>Mon, 27 Feb 2023 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52862621/default_tc.mp3" length="48010597" type="audio/mpeg"/><itunes:author>voicEd Radio</itunes:author><itunes:subtitle>Chip Baker is an inspiration, author, speaker, podcaster, and educator. He speaks truth around resilience, imagining the impossible, how to WIN big every day, and how to become the best version of yourself through easy to understand step-by-step...</itunes:subtitle><itunes:summary><![CDATA[Chip Baker is an inspiration, author, speaker, podcaster, and educator. He speaks truth around resilience, imagining the impossible, how to WIN big every day, and how to become the best version of yourself through easy to understand step-by-step approaches. You don't want to miss this one!]]></itunes:summary><itunes:duration>3001</itunes:duration><itunes:keywords>audio,best podcast,business,chip baker,coaching,counselling,education,fitness,gratitude,inspire,inspiring podcast,kindness lessons,mindset,morgane michael,new podcast,podcast,podcasters,speaker,trending</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/181586caced639ebf693b1792b1bbbd5.jpg"/><itunes:episode>189</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Teach Captains and Poets (With Jan Frolic)</title><link>https://www.spreaker.com/episode/how-to-teach-captains-and-poets-with-jan-frolic--52714182</link><description><![CDATA[Captains &amp; Poets is a groundbreaking Kindergarten – Grade 12 Social Emotional Learning (SEL) program that students will take with them their entire lives. Our research-based program has been built by a passionate team of educators, parents, SEL and equity consultants to help young people reach their full potential.   The premise of the program is that there is a unique Captain and Poet in each of us that, in partnership, enable us to be our best selves. When kids learn about their inner Captain and Poet they have immediate access to their emotions, their unique gifts and perspectives, and the complexities of what makes them human. They become more resilient, learn how to draw on their innate strengths, and to nurture a positive mindset. By inspiring connection to self and others, we encourage a healthier sense of well-being and identity, more positive relationships, and greater agency and purpose in the world. VIEW THE RESEARCH Captains &amp; Poets is the SEL program that: GROWN-UPS wish they had when they were young.  TEACHERS can integrate easily into the classroom.  SCHOOLS can align to key priorities.  PARENTS can bring to life at the dinner table.  STUDENTS will anchor within them for their entire lives.  OUR WORLD needs more than ever!  SEL PROGRAMS Social and Emotional Learning (SEL) is the foundation of learning. When students are self-aware and feel connected and valued as individuals they are primed to reach their full potential. Our goal is to reach as many students as possible around the world and we have built a range of resources and offerings to bring powerful SEL programming to classrooms, schools, youth organizations, and home school settings.  https://captainsandpoets.com/]]></description><guid isPermaLink="false">27460f3a-a468-480b-9eac-9259bac2e911</guid><pubDate>Mon, 13 Feb 2023 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52714182/default_tc.mp3" length="24736122" type="audio/mpeg"/><itunes:author>voicEd Radio</itunes:author><itunes:subtitle>Captains &amp;amp; Poets is a groundbreaking Kindergarten – Grade 12 Social Emotional Learning (SEL) program that students will take with them their entire lives. Our research-based program has been built by a passionate team of educators, parents, SEL...</itunes:subtitle><itunes:summary><![CDATA[Captains &amp; Poets is a groundbreaking Kindergarten – Grade 12 Social Emotional Learning (SEL) program that students will take with them their entire lives. Our research-based program has been built by a passionate team of educators, parents, SEL and equity consultants to help young people reach their full potential.   The premise of the program is that there is a unique Captain and Poet in each of us that, in partnership, enable us to be our best selves. When kids learn about their inner Captain and Poet they have immediate access to their emotions, their unique gifts and perspectives, and the complexities of what makes them human. They become more resilient, learn how to draw on their innate strengths, and to nurture a positive mindset. By inspiring connection to self and others, we encourage a healthier sense of well-being and identity, more positive relationships, and greater agency and purpose in the world. VIEW THE RESEARCH Captains &amp; Poets is the SEL program that: GROWN-UPS wish they had when they were young.  TEACHERS can integrate easily into the classroom.  SCHOOLS can align to key priorities.  PARENTS can bring to life at the dinner table.  STUDENTS will anchor within them for their entire lives.  OUR WORLD needs more than ever!  SEL PROGRAMS Social and Emotional Learning (SEL) is the foundation of learning. When students are self-aware and feel connected and valued as individuals they are primed to reach their full potential. Our goal is to reach as many students as possible around the world and we have built a range of resources and offerings to bring powerful SEL programming to classrooms, schools, youth organizations, and home school settings.  https://captainsandpoets.com/]]></itunes:summary><itunes:duration>1546</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/181586caced639ebf693b1792b1bbbd5.jpg"/><itunes:episode>188</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Live Your Best Life #LYBL (With Dr. Tina Boogren)</title><link>https://www.spreaker.com/episode/live-your-best-life-lybl-with-dr-tina-boogren--52647364</link><description><![CDATA[Tina H. Boogren, PhD, is a fierce advocate for educators, particularly for their well-being. She is the author of numerous books centered around her passion areas of quality instruction, coaching, mentoring, and wellness and is codirector of Solution Tree’s Wellness Solutions for Educators™ with Dr. Timothy D. Kanold. She also hosts the weekly podcast Self-Care for Educators with Dr. Tina H. Boogren. She lives in Denver, Colorado. https://www.solutiontree.com/ca/tina-h-boogren.html  A Guide for Sustaining Physical, Mental, Emotional, and Social Well-Being By: Tina H. Boogren, Timothy D. Kanold  Educator and teacher self-care can be challenging, but embracing a holistic health and wellness plan can improve your physical, mental, emotional, and social well-being both inside and outside of school. This reflective journal provides the ideas and guidance you need to support you on your wellness journey.]]></description><guid isPermaLink="false">7146ebc6-fc2f-40ef-9bb8-ae4f2153df4f</guid><pubDate>Mon, 06 Feb 2023 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52647364/default_tc.mp3" length="43308138" type="audio/mpeg"/><itunes:author>voicEd Radio</itunes:author><itunes:subtitle>Tina H. Boogren, PhD, is a fierce advocate for educators, particularly for their well-being. She is the author of numerous books centered around her passion areas of quality instruction, coaching, mentoring, and wellness and is codirector of Solution...</itunes:subtitle><itunes:summary><![CDATA[Tina H. Boogren, PhD, is a fierce advocate for educators, particularly for their well-being. She is the author of numerous books centered around her passion areas of quality instruction, coaching, mentoring, and wellness and is codirector of Solution Tree’s Wellness Solutions for Educators™ with Dr. Timothy D. Kanold. She also hosts the weekly podcast Self-Care for Educators with Dr. Tina H. Boogren. She lives in Denver, Colorado. https://www.solutiontree.com/ca/tina-h-boogren.html  A Guide for Sustaining Physical, Mental, Emotional, and Social Well-Being By: Tina H. Boogren, Timothy D. Kanold  Educator and teacher self-care can be challenging, but embracing a holistic health and wellness plan can improve your physical, mental, emotional, and social well-being both inside and outside of school. This reflective journal provides the ideas and guidance you need to support you on your wellness journey.]]></itunes:summary><itunes:duration>2707</itunes:duration><itunes:keywords>lybl</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/181586caced639ebf693b1792b1bbbd5.jpg"/><itunes:episode>187</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Key Habits for Educator Wellness (With Tim Kanold)</title><link>https://www.spreaker.com/episode/key-habits-for-educator-wellness-with-tim-kanold--52580863</link><description><![CDATA[In this episode, we discuss how to navigate and develop habits around the four dimensions of educator wellness, including physical, mental, emotional, and social. What a great way to start the year off!   Timothy D. Kanold, PhD, an award-winning educator and author, is former superintendent of Adlai E. Stevenson High School District 125, a Model PLC at Work® district in Lincolnshire, Illinois.]]></description><guid isPermaLink="false">97ec27e3-599d-46b3-962b-414dc24b7fc4</guid><pubDate>Mon, 30 Jan 2023 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52580863/default_tc.mp3" length="38665030" type="audio/mpeg"/><itunes:author>voicEd Radio</itunes:author><itunes:subtitle>In this episode, we discuss how to navigate and develop habits around the four dimensions of educator wellness, including physical, mental, emotional, and social. What a great way to start the year off!   Timothy D. Kanold, PhD, an award-winning...</itunes:subtitle><itunes:summary><![CDATA[In this episode, we discuss how to navigate and develop habits around the four dimensions of educator wellness, including physical, mental, emotional, and social. What a great way to start the year off!   Timothy D. Kanold, PhD, an award-winning educator and author, is former superintendent of Adlai E. Stevenson High School District 125, a Model PLC at Work® district in Lincolnshire, Illinois.]]></itunes:summary><itunes:duration>2417</itunes:duration><itunes:keywords>burnout,educator wellness,morgane michael,solution,solution tree,tim kanold,wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/181586caced639ebf693b1792b1bbbd5.jpg"/><itunes:episode>185</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Feeling Seen (With Dr. Jody Carrington)</title><link>https://www.spreaker.com/episode/feeling-seen-with-dr-jody-carrington--52514622</link><description><![CDATA[Dr. Jody is a psychologist, best-selling author, and public speaker with an affinity for helping teams and organizations overcome their most complex, human-centred problems. Her glowing energy and incomparable ability to connect with audiences result in compelling keynotes and life-changing workshops.   The message is simple: we are wired to do the hard things, but we are so much braver together.   Jody speaks passionately (and humourously) about resilience, burnout, mental health, leadership, grief and trauma– and how reconnection is the answer to so many of the root problems we face.]]></description><guid isPermaLink="false">b28d7ddd-4a1d-49ab-9aa1-7be6670eab63</guid><pubDate>Mon, 23 Jan 2023 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52514622/default_tc.mp3" length="35771498" type="audio/mpeg"/><itunes:author>voicEd Radio</itunes:author><itunes:subtitle>Dr. Jody is a psychologist, best-selling author, and public speaker with an affinity for helping teams and organizations overcome their most complex, human-centred problems. Her glowing energy and incomparable ability to connect with audiences result...</itunes:subtitle><itunes:summary><![CDATA[Dr. Jody is a psychologist, best-selling author, and public speaker with an affinity for helping teams and organizations overcome their most complex, human-centred problems. Her glowing energy and incomparable ability to connect with audiences result in compelling keynotes and life-changing workshops.   The message is simple: we are wired to do the hard things, but we are so much braver together.   Jody speaks passionately (and humourously) about resilience, burnout, mental health, leadership, grief and trauma– and how reconnection is the answer to so many of the root problems we face.]]></itunes:summary><itunes:duration>2236</itunes:duration><itunes:keywords>anxiety,author,book,covid,dr jody carrington,feeling seen,jody carrington,mental wellness,self help,students,teachers these days,teaching</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/181586caced639ebf693b1792b1bbbd5.jpg"/><itunes:episode>186</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>The Power of Smart Brevity (With Tim Kanold)</title><link>https://www.spreaker.com/episode/the-power-of-smart-brevity-with-tim-kanold--52389029</link><description><![CDATA[In Part One of our conversation, Dr. Tim Kanold and I discuss the power of smart brevity, the concept that brevity in communication is confidence and that length communicates fear and avoidance. He discusses some of the essential elements for communicating effectively and efficiently using Smart Brevity—the concept borne by Jim Vandehei.   Dr. Timothy D. Kanold is a mathematics educator and author of textbooks. He was the president of the National Council of Supervisors of Mathematics (NCSM) from 2008 to 2009.[1]  Dr. Kanold holds a bachelor's degree in Education and a master's degree in Mathematics from the University of Illinois, and a doctorate in Educational Leadership and Counseling Psychology from Loyola University Chicago. In 2007, he retired from his position as Superintendent at Adlai E. Stevenson High School in Lincolnshire, Illinois,[2] where for 17 years, he served as Director of Mathematics and Science.  With Ron Larson, Dr. Kanold is co-author of 27 mathematics textbooks grades 6-12, written for Houghton Mifflin/McDougal Littell Publishing Company from 1988 to the present. Additionally, since 2001 he has authored and co-authored 18 books on K-12 mathematics and school leadership, published with Solution Tree Press.[3] He continues to write and present for the National Council of Teachers of Mathematics on the Principles and Standards for School Mathematics, as well as for AASA and NASSP. He is the lead author for NCTM's update of the Teaching Performance Standards Document, and has presented more than 600 talks and seminars nationally and internationally over the past decade, with the primary focus on the creation of equitable learning experiences for all children in mathematics.  Dr. Kanold is the 1986 recipient of the Presidential Award for Excellence in Mathematics Teaching,[4] the 1991 recipient of the Outstanding Young Alumni Award from Illinois State University, the 1994 recipient of the Outstanding School Administrator Award from the Illinois State Board of Education, and the 2001 recipient of the Outstanding Alumni Award from Addison Trail High School. He also is the developer and presenter for New Dimensions in Leadership: Leading in a Learning Organization, a training program for future school administrators. Considered to be a “Teacher of Leaders,” he currently provides training in mathematics program improvement, professional learning community development, and school leadership on behalf of Solution Tree.[5] He also presents mathematics curriculum, instruction, and assessment workshops for NCTM and NCSM.  Dr. Kanold's daughter, Jessica McIntyre, taught mathematics at Aptakisic Junior High School, in Buffalo Grove, IL then served as the Principal from 2011–2016.]]></description><guid isPermaLink="false">e9a90527-49ff-4939-8425-c2988f3a58cc</guid><pubDate>Mon, 09 Jan 2023 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52389029/default_tc.mp3" length="20725804" type="audio/mpeg"/><itunes:author>voicEd Radio</itunes:author><itunes:subtitle>In Part One of our conversation, Dr. Tim Kanold and I discuss the power of smart brevity, the concept that brevity in communication is confidence and that length communicates fear and avoidance. He discusses some of the essential elements for...</itunes:subtitle><itunes:summary><![CDATA[In Part One of our conversation, Dr. Tim Kanold and I discuss the power of smart brevity, the concept that brevity in communication is confidence and that length communicates fear and avoidance. He discusses some of the essential elements for communicating effectively and efficiently using Smart Brevity—the concept borne by Jim Vandehei.   Dr. Timothy D. Kanold is a mathematics educator and author of textbooks. He was the president of the National Council of Supervisors of Mathematics (NCSM) from 2008 to 2009.[1]  Dr. Kanold holds a bachelor's degree in Education and a master's degree in Mathematics from the University of Illinois, and a doctorate in Educational Leadership and Counseling Psychology from Loyola University Chicago. In 2007, he retired from his position as Superintendent at Adlai E. Stevenson High School in Lincolnshire, Illinois,[2] where for 17 years, he served as Director of Mathematics and Science.  With Ron Larson, Dr. Kanold is co-author of 27 mathematics textbooks grades 6-12, written for Houghton Mifflin/McDougal Littell Publishing Company from 1988 to the present. Additionally, since 2001 he has authored and co-authored 18 books on K-12 mathematics and school leadership, published with Solution Tree Press.[3] He continues to write and present for the National Council of Teachers of Mathematics on the Principles and Standards for School Mathematics, as well as for AASA and NASSP. He is the lead author for NCTM's update of the Teaching Performance Standards Document, and has presented more than 600 talks and seminars nationally and internationally over the past decade, with the primary focus on the creation of equitable learning experiences for all children in mathematics.  Dr. Kanold is the 1986 recipient of the Presidential Award for Excellence in Mathematics Teaching,[4] the 1991 recipient of the Outstanding Young Alumni Award from Illinois State University, the 1994 recipient of the Outstanding School Administrator Award from the Illinois State Board of Education, and the 2001 recipient of the Outstanding Alumni Award from Addison Trail High School. He also is the developer and presenter for New Dimensions in Leadership: Leading in a Learning Organization, a training program for future school administrators. Considered to be a “Teacher of Leaders,” he currently provides training in mathematics program improvement, professional learning community development, and school leadership on behalf of Solution Tree.[5] He also presents mathematics curriculum, instruction, and assessment workshops for NCTM and NCSM.  Dr. Kanold's daughter, Jessica McIntyre, taught mathematics at Aptakisic Junior High School, in Buffalo Grove, IL then served as the Principal from 2011–2016.]]></itunes:summary><itunes:duration>1296</itunes:duration><itunes:keywords>book,morgane michael,new year,smart brevity,solution tree,tim kanold</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/181586caced639ebf693b1792b1bbbd5.jpg"/><itunes:episode>184</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>New Year, New You? (With Sara Gross)</title><link>https://www.spreaker.com/episode/new-year-new-you-with-sara-gross--52320980</link><description><![CDATA[Today's episode discusses new fitness goals within the context of society's pressures and ageism. We explore wellness in the social media era with Sara Gross. Sara Gross is the founder and CEO of Feisty Media. Sara Gross believes that through storytelling, education and community building we can shift the dial to a more inclusive culture for female athletes and active women and girls. After defending her PhD in Women’s History in 2008, Sara competed as a professional Triathlete for thirteen years and won two Ironman titles along the way. The most feisty thing Sara has ever done is start a media company with no clue how to actually do that. Bootstrapping and getting the best out of people are her superpowers.]]></description><guid isPermaLink="false">47231962-8b56-4f69-b640-bc060cc99c63</guid><pubDate>Sat, 31 Dec 2022 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52320980/default_tc.mp3" length="31675080" type="audio/mpeg"/><itunes:author>voicEd Radio</itunes:author><itunes:subtitle>Today's episode discusses new fitness goals within the context of society's pressures and ageism. We explore wellness in the social media era with Sara Gross. Sara Gross is the founder and CEO of Feisty Media. Sara Gross believes that through...</itunes:subtitle><itunes:summary><![CDATA[Today's episode discusses new fitness goals within the context of society's pressures and ageism. We explore wellness in the social media era with Sara Gross. Sara Gross is the founder and CEO of Feisty Media. Sara Gross believes that through storytelling, education and community building we can shift the dial to a more inclusive culture for female athletes and active women and girls. After defending her PhD in Women’s History in 2008, Sara competed as a professional Triathlete for thirteen years and won two Ironman titles along the way. The most feisty thing Sara has ever done is start a media company with no clue how to actually do that. Bootstrapping and getting the best out of people are her superpowers.]]></itunes:summary><itunes:duration>1980</itunes:duration><itunes:keywords>feisty,feisty media,fitness,ironman,new year goals,new year's day,new years eve,sara gross,victoria</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/181586caced639ebf693b1792b1bbbd5.jpg"/><itunes:episode>183</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Beyond Self-Care (With Gail Markin)</title><link>https://www.spreaker.com/episode/beyond-self-care-with-gail-markin--52007776</link><description><![CDATA[Gail Markin is a counsellor, teacher, author and speaker who is committed to promoting well-being in the education workplace.<br /><br />Gail began her career as a social worker, a family counsellor and a parent educator. After becoming a teacher, Gail worked as a school counsellor in many different schools before moving to a district role supporting health and well-being for students and staff. She now works as an educational consultant helping educational leaders to embed and support well-being in their workplaces.]]></description><guid isPermaLink="false">b3c92787-4bba-425d-9343-253a098f71b6</guid><pubDate>Fri, 25 Nov 2022 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52007776/default_tc.mp3" length="28088991" type="audio/mpeg"/><itunes:author>voicEd Radio</itunes:author><itunes:subtitle>Gail Markin is a counsellor, teacher, author and speaker who is committed to promoting well-being in the education workplace.

Gail began her career as a social worker, a family counsellor and a parent educator. After becoming a teacher, Gail worked...</itunes:subtitle><itunes:summary><![CDATA[Gail Markin is a counsellor, teacher, author and speaker who is committed to promoting well-being in the education workplace.<br /><br />Gail began her career as a social worker, a family counsellor and a parent educator. After becoming a teacher, Gail worked as a school counsellor in many different schools before moving to a district role supporting health and well-being for students and staff. She now works as an educational consultant helping educational leaders to embed and support well-being in their workplaces.]]></itunes:summary><itunes:duration>1756</itunes:duration><itunes:keywords>brene brown,burnout,education,fitness,health,leadership,self care,wellbeing</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/181586caced639ebf693b1792b1bbbd5.jpg"/><itunes:episode>182</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Beat Burnout: Bonus Seminar for Paraprofessionals!</title><link>https://www.spreaker.com/episode/how-to-beat-burnout-bonus-seminar-for-paraprofessionals--51858997</link><description><![CDATA[Want to beat burnout? I can share this seminar that helps you do just that in six, simple to implement strategies that you can put into practice starting today! If you're an educator, paraprofessional, or someone who works in a high-stress environment, this is worth the listen!]]></description><guid isPermaLink="false">b78b87e6-de6b-4c32-a0a1-61768fbac010</guid><pubDate>Thu, 10 Nov 2022 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/51858997/default_tc.mp3" length="57813830" type="audio/mpeg"/><itunes:author>voicEd Radio</itunes:author><itunes:subtitle>Want to beat burnout? I can share this seminar that helps you do just that in six, simple to implement strategies that you can put into practice starting today! If you're an educator, paraprofessional, or someone who works in a high-stress...</itunes:subtitle><itunes:summary><![CDATA[Want to beat burnout? I can share this seminar that helps you do just that in six, simple to implement strategies that you can put into practice starting today! If you're an educator, paraprofessional, or someone who works in a high-stress environment, this is worth the listen!]]></itunes:summary><itunes:duration>3614</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/181586caced639ebf693b1792b1bbbd5.jpg"/><itunes:episode>181</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>TGIM: Common Creativity Road Blocks</title><link>https://www.spreaker.com/episode/tgim-common-creativity-road-blocks--49054115</link><description><![CDATA[It turns out, writer's block isn't really a thing. It's just fear.]]></description><guid isPermaLink="false">cec05c1c-7084-4ee0-9824-29393b75a82f</guid><pubDate>Mon, 14 Mar 2022 07:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/49054115/default_tc.mp3" length="29285608" type="audio/mpeg"/><itunes:author>voicEd Radio</itunes:author><itunes:subtitle>It turns out, writer's block isn't really a thing. It's just fear.</itunes:subtitle><itunes:summary><![CDATA[It turns out, writer's block isn't really a thing. It's just fear.]]></itunes:summary><itunes:duration>1831</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/181586caced639ebf693b1792b1bbbd5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>TGIM: Zoom, Audio, and Pjs...</title><link>https://www.spreaker.com/episode/tgim-zoom-audio-and-pjs--48976811</link><description><![CDATA[Sometimes, there can be immense pressure to show up real time, with your hair done and your face ready. I challenge the whole concept and urge us to step back into the 1980's to embrace [gasp] the audio call. Do you know what? There are some significant health benefits to doing so, believe it or not! #burnout #anxiety]]></description><guid isPermaLink="false">f84c31cb-334b-46eb-9a9f-b2c9a2dbd4d0</guid><pubDate>Mon, 07 Mar 2022 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/48976811/default_tc.mp3" length="12222424" type="audio/mpeg"/><itunes:author>voicEd Radio</itunes:author><itunes:subtitle>Sometimes, there can be immense pressure to show up real time, with your hair done and your face ready. I challenge the whole concept and urge us to step back into the 1980's to embrace [gasp] the audio call. Do you know what? There are some...</itunes:subtitle><itunes:summary><![CDATA[Sometimes, there can be immense pressure to show up real time, with your hair done and your face ready. I challenge the whole concept and urge us to step back into the 1980's to embrace [gasp] the audio call. Do you know what? There are some significant health benefits to doing so, believe it or not! #burnout #anxiety]]></itunes:summary><itunes:duration>764</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/181586caced639ebf693b1792b1bbbd5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>TGIM: When Do I Quit?</title><link>https://www.spreaker.com/episode/tgim-when-do-i-quit--48894578</link><description><![CDATA[When it's time to say, "bye-bye" to your goals without feeling guilty or like you've failed!]]></description><guid isPermaLink="false">efa60c5f-3341-4834-a53c-927ad34b9089</guid><pubDate>Mon, 28 Feb 2022 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/48894578/default_tc.mp3" length="14701340" type="audio/mpeg"/><itunes:author>voicEd Radio</itunes:author><itunes:subtitle>When it's time to say, "bye-bye" to your goals without feeling guilty or like you've failed!</itunes:subtitle><itunes:summary><![CDATA[When it's time to say, "bye-bye" to your goals without feeling guilty or like you've failed!]]></itunes:summary><itunes:duration>919</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/181586caced639ebf693b1792b1bbbd5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>TGIM: Three Questions You MUST Ask Yourself!</title><link>https://www.spreaker.com/episode/tgim-three-questions-you-must-ask-yourself--48814229</link><description><![CDATA[Here are three questions that will amplify, simplify, and better your life.]]></description><guid isPermaLink="false">91c71d88-8786-4d9e-83e1-8a4329aced30</guid><pubDate>Mon, 21 Feb 2022 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/48814229/default_tc.mp3" length="12078646" type="audio/mpeg"/><itunes:author>voicEd Radio</itunes:author><itunes:subtitle>Here are three questions that will amplify, simplify, and better your life.</itunes:subtitle><itunes:summary><![CDATA[Here are three questions that will amplify, simplify, and better your life.]]></itunes:summary><itunes:duration>755</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/181586caced639ebf693b1792b1bbbd5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Manage Your Energy (With Jill Payne)</title><link>https://www.spreaker.com/episode/manage-your-energy-with-jill-payne--48721925</link><description><![CDATA[Jill Payne is a former national level rugby player, a dedicated yogi and a proud single mama living and practicing Energy Management each and every day. Jill has lived in many places from the beaches in Costa Rica, to the concrete jungle of New York City and is currently residing on Vancouver Island.10 years of life and academic research and an MA in workplace wellness allowed her the insights and skills to develop this singularly transformational practice: Be A Dime Energy Management. On the ground, practical skills inspire individuals towards joy and capacity. <br /><br />Over the years, Jill has brought her expertise to Google, McDonald’s, Highliner Foods, YMCA, Ronald McDonald House, PepsiCo, Republic Services, Core Logic, NBC, Panasonic, Boeing, JPL, Western Union and Sony, to reinvigorate productivity and enhance corporate culture. As seen in Vogue, Glamour, Elle, and SELF Magazine, her highly sought-after programs go beyond physical wellness by initiating tools to manage one’s own overall mindset and everyday state of being. <br /><br />Jill comes to each and every engagement with her own quality of energy and joy that will allow you to see the same in yourself. Her favourite life mantra is that life is meant to be joyful. Jill has created a licensed certification program to train coaches in the Be a Dime Energy Management techniques. The team is building quickly and upon graduation in 2021, there will be 8 fully certified coaches, spreading this empowering message. The sky's the limit! <br /><br />Check out her website on: <a href="https://jillpayne.ca/pages/about-jill" rel="noopener">https://jillpayne.ca/pages/about-jill</a>]]></description><guid isPermaLink="false">fc4cdb6e-23a8-44cc-a1a3-5a54c2b4ccbb</guid><pubDate>Mon, 14 Feb 2022 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/48721925/default_tc.mp3" length="47286692" type="audio/mpeg"/><itunes:author>voicEd Radio</itunes:author><itunes:subtitle>Jill Payne is a former national level rugby player, a dedicated yogi and a proud single mama living and practicing Energy Management each and every day. Jill has lived in many places from the beaches in Costa Rica, to the concrete jungle of New York...</itunes:subtitle><itunes:summary><![CDATA[Jill Payne is a former national level rugby player, a dedicated yogi and a proud single mama living and practicing Energy Management each and every day. Jill has lived in many places from the beaches in Costa Rica, to the concrete jungle of New York City and is currently residing on Vancouver Island.10 years of life and academic research and an MA in workplace wellness allowed her the insights and skills to develop this singularly transformational practice: Be A Dime Energy Management. On the ground, practical skills inspire individuals towards joy and capacity. <br /><br />Over the years, Jill has brought her expertise to Google, McDonald’s, Highliner Foods, YMCA, Ronald McDonald House, PepsiCo, Republic Services, Core Logic, NBC, Panasonic, Boeing, JPL, Western Union and Sony, to reinvigorate productivity and enhance corporate culture. As seen in Vogue, Glamour, Elle, and SELF Magazine, her highly sought-after programs go beyond physical wellness by initiating tools to manage one’s own overall mindset and everyday state of being. <br /><br />Jill comes to each and every engagement with her own quality of energy and joy that will allow you to see the same in yourself. Her favourite life mantra is that life is meant to be joyful. Jill has created a licensed certification program to train coaches in the Be a Dime Energy Management techniques. The team is building quickly and upon graduation in 2021, there will be 8 fully certified coaches, spreading this empowering message. The sky's the limit! <br /><br />Check out her website on: <a href="https://jillpayne.ca/pages/about-jill" rel="noopener">https://jillpayne.ca/pages/about-jill</a>]]></itunes:summary><itunes:duration>2956</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/181586caced639ebf693b1792b1bbbd5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>TGIM: How to Balance Your Financial Life</title><link>https://www.spreaker.com/episode/tgim-how-to-balance-your-financial-life--48622948</link><description><![CDATA[I've just read the book, Balance, by Andrew Hallam and it asks this very important question to help you get real about your finances!<br />#balance<br />#fromburntouttofiredup]]></description><guid isPermaLink="false">4d670e4d-abf5-4fff-8a78-3a3437e4d0e8</guid><pubDate>Mon, 07 Feb 2022 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/48622948/default_tc.mp3" length="16159182" type="audio/mpeg"/><itunes:author>voicEd Radio</itunes:author><itunes:subtitle>I've just read the book, Balance, by Andrew Hallam and it asks this very important question to help you get real about your finances!
#balance
#fromburntouttofiredup</itunes:subtitle><itunes:summary><![CDATA[I've just read the book, Balance, by Andrew Hallam and it asks this very important question to help you get real about your finances!<br />#balance<br />#fromburntouttofiredup]]></itunes:summary><itunes:duration>1010</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/181586caced639ebf693b1792b1bbbd5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Teachers These Days (With Dr.Jody Carrington)</title><link>https://www.spreaker.com/episode/teachers-these-days-with-dr-jody-carrington--48197154</link><description><![CDATA[Dr. Jody Carrington is a child psychologist, author, and all-around amazing human fixing to change this world for the better, one educator, one child, one first responder at-a-time! She's a force and if you don't know her yet, you'll be wanting to get your hands on all things "Jody Carrington" by the time you're done!<br />We talk teacher-ing in the age of Corona, parenting when we feel less-than-perfect, and discuss some of the ways to keep going in spite of how challenging things might seem right now!]]></description><guid isPermaLink="false">b96491d2-f738-42f3-af15-4169cb94e92b</guid><pubDate>Fri, 07 Jan 2022 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/48197154/default_tc.mp3" length="30977924" type="audio/mpeg"/><itunes:author>voicEd Radio</itunes:author><itunes:subtitle>Dr. Jody Carrington is a child psychologist, author, and all-around amazing human fixing to change this world for the better, one educator, one child, one first responder at-a-time! She's a force and if you don't know her yet, you'll be wanting to get...</itunes:subtitle><itunes:summary><![CDATA[Dr. Jody Carrington is a child psychologist, author, and all-around amazing human fixing to change this world for the better, one educator, one child, one first responder at-a-time! She's a force and if you don't know her yet, you'll be wanting to get your hands on all things "Jody Carrington" by the time you're done!<br />We talk teacher-ing in the age of Corona, parenting when we feel less-than-perfect, and discuss some of the ways to keep going in spite of how challenging things might seem right now!]]></itunes:summary><itunes:duration>1937</itunes:duration><itunes:keywords>best,burnout,educator,prod,professional development,psychology,self help,teacher,trending</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/181586caced639ebf693b1792b1bbbd5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Our Most Human Expression (With Barbara Gruener)</title><link>https://www.spreaker.com/episode/our-most-human-expression-with-barbara-gruener--46786804</link><description><![CDATA[Barbara Gruener is an author, school counsellor, and educator who has been in education for over 30 years. She has just written a book called Mr. Quigley’s Keys which has won several awards and is highly acclaimed throughout the education community for it’s beautiful approach to inclusion and kindness. In our conversation, we discuss the power of serendipity, creativity, and our ability as human beings to be resilient.]]></description><guid isPermaLink="false">af585e9e-04db-4a88-b2c4-7e50f4de57c4</guid><pubDate>Sat, 02 Oct 2021 07:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/46786804/default_tc.mp3" length="31977683" type="audio/mpeg"/><itunes:author>voicEd Radio</itunes:author><itunes:subtitle>Barbara Gruener is an author, school counsellor, and educator who has been in education for over 30 years. She has just written a book called Mr. Quigley’s Keys which has won several awards and is highly acclaimed throughout the education community...</itunes:subtitle><itunes:summary><![CDATA[Barbara Gruener is an author, school counsellor, and educator who has been in education for over 30 years. She has just written a book called Mr. Quigley’s Keys which has won several awards and is highly acclaimed throughout the education community for it’s beautiful approach to inclusion and kindness. In our conversation, we discuss the power of serendipity, creativity, and our ability as human beings to be resilient.]]></itunes:summary><itunes:duration>1999</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/181586caced639ebf693b1792b1bbbd5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Fierce Self-Compassion (With Dr. Kristin Neff)</title><link>https://www.spreaker.com/episode/fierce-self-compassion-with-dr-kristin-neff--46679215</link><description><![CDATA[Dr. Kristin Neff is an author, a professor at the university of texas at Austin, and is one of the foremost experts in self-compassion in the world. She and I talked about the self-compassion inventory, the difference between self-indulgence and self-compassion, the fact that self-compassion can be fierce, radical act,  rooted in healthy boundary setting. I learned a lot about the importance of being tender with ourselves, especially as we head into another year of this pandemic as a society. Be sure to check out her new book, Fierce Self Compassion. My goodness, I loved this conversation and I hope you come away feeling like you can create some healthy powerful boundaries of your own this year!]]></description><guid isPermaLink="false">25a09134-7621-41be-be70-5e9f0296120e</guid><pubDate>Sat, 25 Sep 2021 07:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/46679215/default_tc.mp3" length="27499668" type="audio/mpeg"/><itunes:author>voicEd Radio</itunes:author><itunes:subtitle>Dr. Kristin Neff is an author, a professor at the university of texas at Austin, and is one of the foremost experts in self-compassion in the world. She and I talked about the self-compassion inventory, the difference between self-indulgence and...</itunes:subtitle><itunes:summary><![CDATA[Dr. Kristin Neff is an author, a professor at the university of texas at Austin, and is one of the foremost experts in self-compassion in the world. She and I talked about the self-compassion inventory, the difference between self-indulgence and self-compassion, the fact that self-compassion can be fierce, radical act,  rooted in healthy boundary setting. I learned a lot about the importance of being tender with ourselves, especially as we head into another year of this pandemic as a society. Be sure to check out her new book, Fierce Self Compassion. My goodness, I loved this conversation and I hope you come away feeling like you can create some healthy powerful boundaries of your own this year!]]></itunes:summary><itunes:duration>1719</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/181586caced639ebf693b1792b1bbbd5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>We Can Do Hard Things (With Laurie McIntosh)</title><link>https://www.spreaker.com/episode/we-can-do-hard-things-with-laurie-mcintosh--46576012</link><description><![CDATA[Laurie McIntosh is an amazing change-making educator in Alberta who goes by @mrsmacskinders on the socials. She has made waves on the podcast with her previous appearances, discussing her unique and magical approaches to creating a sense of community and kindness within the classroom. She has just written a book with Dr. Jody Carrington called Teachers These Days, which focuses on the importance of teacher wellness as a conduit for student wellness and thriving. Laurie and I sit down to talk about how the pandemic has surprised us, the power of creativity as an expression of our humanity, and digging into our capacity for vulnerability. I hope you love this conversation as much as I did!]]></description><guid isPermaLink="false">85238b66-595d-46b7-a20c-a9dc52737106</guid><pubDate>Sat, 18 Sep 2021 07:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/46576012/default_tc.mp3" length="43326528" type="audio/mpeg"/><itunes:author>voicEd Radio</itunes:author><itunes:subtitle>Laurie McIntosh is an amazing change-making educator in Alberta who goes by @mrsmacskinders on the socials. She has made waves on the podcast with her previous appearances, discussing her unique and magical approaches to creating a sense of community...</itunes:subtitle><itunes:summary><![CDATA[Laurie McIntosh is an amazing change-making educator in Alberta who goes by @mrsmacskinders on the socials. She has made waves on the podcast with her previous appearances, discussing her unique and magical approaches to creating a sense of community and kindness within the classroom. She has just written a book with Dr. Jody Carrington called Teachers These Days, which focuses on the importance of teacher wellness as a conduit for student wellness and thriving. Laurie and I sit down to talk about how the pandemic has surprised us, the power of creativity as an expression of our humanity, and digging into our capacity for vulnerability. I hope you love this conversation as much as I did!]]></itunes:summary><itunes:duration>2708</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/181586caced639ebf693b1792b1bbbd5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Thrive (With Dr. Michele Borba)</title><link>https://www.spreaker.com/episode/how-to-thrive-with-dr-michele-borba--46472153</link><description><![CDATA[Dr. Michele Borba is a psychologist, educator, and the author of several books geared at promoting thriving and well-being in children. She blew my socks off during our interview with the number of the strategies she offered, her charismatic way, and her overall sense of optimism when it comes to setting our students up for resilient success. Check out her books Unselfie and Thrivers, anywhere you get your books. Shes a gem and I hope you feel as inspired by her as I did!]]></description><guid isPermaLink="false">1108af2f-1a80-4227-8b6a-e6506be00c82</guid><pubDate>Sat, 11 Sep 2021 07:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/46472153/default_tc.mp3" length="30849611" type="audio/mpeg"/><itunes:author>voicEd Radio</itunes:author><itunes:subtitle>Dr. Michele Borba is a psychologist, educator, and the author of several books geared at promoting thriving and well-being in children. She blew my socks off during our interview with the number of the strategies she offered, her charismatic way, and...</itunes:subtitle><itunes:summary><![CDATA[Dr. Michele Borba is a psychologist, educator, and the author of several books geared at promoting thriving and well-being in children. She blew my socks off during our interview with the number of the strategies she offered, her charismatic way, and her overall sense of optimism when it comes to setting our students up for resilient success. Check out her books Unselfie and Thrivers, anywhere you get your books. Shes a gem and I hope you feel as inspired by her as I did!]]></itunes:summary><itunes:duration>1929</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/181586caced639ebf693b1792b1bbbd5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Reveal Your True Expression</title><link>https://www.spreaker.com/episode/how-to-reveal-your-true-expression--46392027</link><description><![CDATA[There is no shortage of knowledge. We live in an age of knowledge abundance. <br />What’s important is our ability to curate the knowledge in such a way that it enables our forward momentum. <br />What’s feeding your thoughts? <br />What you surround yourself with either fuels and replenishes you or diminishes and drains you. Choose wisely.]]></description><guid isPermaLink="false">b7d8f049-a993-46df-ac97-1dc14f50abfe</guid><pubDate>Sun, 05 Sep 2021 07:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/46392027/default_tc.mp3" length="6902222" type="audio/mpeg"/><itunes:author>voicEd Radio</itunes:author><itunes:subtitle>There is no shortage of knowledge. We live in an age of knowledge abundance. 
What’s important is our ability to curate the knowledge in such a way that it enables our forward momentum. 
What’s feeding your thoughts? 
What you surround yourself with...</itunes:subtitle><itunes:summary><![CDATA[There is no shortage of knowledge. We live in an age of knowledge abundance. <br />What’s important is our ability to curate the knowledge in such a way that it enables our forward momentum. <br />What’s feeding your thoughts? <br />What you surround yourself with either fuels and replenishes you or diminishes and drains you. Choose wisely.]]></itunes:summary><itunes:duration>432</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/181586caced639ebf693b1792b1bbbd5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Create Boundaries</title><link>https://www.spreaker.com/episode/how-to-create-boundaries--46392026</link><description><![CDATA[Boundaries are the signposts that inform people how you wish to be treated. You don’t owe people more than you’re willing to give. Ever. Love yourself enough to establish your boundaries and stand confidently behind them.]]></description><guid isPermaLink="false">d9757b6c-1dec-4188-a145-c0cca4e9cb57</guid><pubDate>Sun, 05 Sep 2021 07:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/46392026/default_tc.mp3" length="7017160" type="audio/mpeg"/><itunes:author>voicEd Radio</itunes:author><itunes:subtitle>Boundaries are the signposts that inform people how you wish to be treated. You don’t owe people more than you’re willing to give. Ever. Love yourself enough to establish your boundaries and stand confidently behind them.</itunes:subtitle><itunes:summary><![CDATA[Boundaries are the signposts that inform people how you wish to be treated. You don’t owe people more than you’re willing to give. Ever. Love yourself enough to establish your boundaries and stand confidently behind them.]]></itunes:summary><itunes:duration>439</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/181586caced639ebf693b1792b1bbbd5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Cultivate Fierce Self-Compassion</title><link>https://www.spreaker.com/episode/how-to-cultivate-fierce-self-compassion--46392025</link><description><![CDATA[Fierce self-compassion is about saying yes to you and no to others. It’s the bravest, most generous thing you can do because through your actions, you’ll lead others to create healthy boundaries for themselves. Say yes to you!]]></description><guid isPermaLink="false">aee70e54-c90f-4a72-8a92-588fd0c569a2</guid><pubDate>Sun, 05 Sep 2021 07:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/46392025/default_tc.mp3" length="6429092" type="audio/mpeg"/><itunes:author>voicEd Radio</itunes:author><itunes:subtitle>Fierce self-compassion is about saying yes to you and no to others. It’s the bravest, most generous thing you can do because through your actions, you’ll lead others to create healthy boundaries for themselves. Say yes to you!</itunes:subtitle><itunes:summary><![CDATA[Fierce self-compassion is about saying yes to you and no to others. It’s the bravest, most generous thing you can do because through your actions, you’ll lead others to create healthy boundaries for themselves. Say yes to you!]]></itunes:summary><itunes:duration>402</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/181586caced639ebf693b1792b1bbbd5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Reignite Your Passion for Life!</title><link>https://www.spreaker.com/episode/how-to-reignite-your-passion-for-life--46392024</link><description><![CDATA[Life has a funny way of working out in the end. If you’re in a place of struggle or pain right now, recognize that it’s not the end. You’re in the messy middle and it won’t always feel like this.]]></description><guid isPermaLink="false">71be4798-d12e-4948-8490-29ddf18ad3b4</guid><pubDate>Sun, 05 Sep 2021 07:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/46392024/default_tc.mp3" length="5767880" type="audio/mpeg"/><itunes:author>voicEd Radio</itunes:author><itunes:subtitle>Life has a funny way of working out in the end. If you’re in a place of struggle or pain right now, recognize that it’s not the end. You’re in the messy middle and it won’t always feel like this.</itunes:subtitle><itunes:summary><![CDATA[Life has a funny way of working out in the end. If you’re in a place of struggle or pain right now, recognize that it’s not the end. You’re in the messy middle and it won’t always feel like this.]]></itunes:summary><itunes:duration>361</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/181586caced639ebf693b1792b1bbbd5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>We Are All Creative!</title><link>https://www.spreaker.com/episode/we-are-all-creative--46392023</link><description><![CDATA[Creativity is our truest human expression. Everyone has the capacity for it. We are all creative. The more we play, the more we can access our own creativity. Playfulness is an essential part of feeding our souls.]]></description><guid isPermaLink="false">dcc4423a-7cd3-45bb-9812-8447fe91ea4f</guid><pubDate>Sun, 05 Sep 2021 07:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/46392023/default_tc.mp3" length="7011727" type="audio/mpeg"/><itunes:author>voicEd Radio</itunes:author><itunes:subtitle>Creativity is our truest human expression. Everyone has the capacity for it. We are all creative. The more we play, the more we can access our own creativity. Playfulness is an essential part of feeding our souls.</itunes:subtitle><itunes:summary><![CDATA[Creativity is our truest human expression. Everyone has the capacity for it. We are all creative. The more we play, the more we can access our own creativity. Playfulness is an essential part of feeding our souls.]]></itunes:summary><itunes:duration>439</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/181586caced639ebf693b1792b1bbbd5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Be YOU!</title><link>https://www.spreaker.com/episode/be-you--46392022</link><description><![CDATA[You are magnetic when you are being the truest version of you. Be more of that. Be less of what the world tells you to be. Trust, believe, internalize that who you are is enough.]]></description><guid isPermaLink="false">451c234d-1ef5-4a6d-8183-c3a56fb70c25</guid><pubDate>Sun, 05 Sep 2021 07:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/46392022/default_tc.mp3" length="6339231" type="audio/mpeg"/><itunes:author>voicEd Radio</itunes:author><itunes:subtitle>You are magnetic when you are being the truest version of you. Be more of that. Be less of what the world tells you to be. Trust, believe, internalize that who you are is enough.</itunes:subtitle><itunes:summary><![CDATA[You are magnetic when you are being the truest version of you. Be more of that. Be less of what the world tells you to be. Trust, believe, internalize that who you are is enough.]]></itunes:summary><itunes:duration>397</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/181586caced639ebf693b1792b1bbbd5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Good Things Take Time! Developing Tenacity</title><link>https://www.spreaker.com/episode/good-things-take-time-developing-tenacity--46392021</link><guid isPermaLink="false">3fea9ddf-ba9d-4810-9ca5-3e5365c7e3c9</guid><pubDate>Sun, 05 Sep 2021 07:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/46392021/default_tc.mp3" length="7277967" type="audio/mpeg"/><itunes:author>voicEd Radio</itunes:author><itunes:duration>455</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/181586caced639ebf693b1792b1bbbd5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Living Life with Intention</title><link>https://www.spreaker.com/episode/living-life-with-intention--46392020</link><description><![CDATA[Every day is an invitation to live life with intention. The narrative we craft around our experiences influence our overall perception of that experience. We can choose to lament the past or we can step boldly into the future, intentionally seeking opportunity and reflecting, with a sense of immense gratitude, on all that is good in our lives right now. What’s good right now?]]></description><guid isPermaLink="false">229755ff-7014-4529-b505-25aaca2eee76</guid><pubDate>Sun, 05 Sep 2021 07:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/46392020/default_tc.mp3" length="7161774" type="audio/mpeg"/><itunes:author>voicEd Radio</itunes:author><itunes:subtitle>Every day is an invitation to live life with intention. The narrative we craft around our experiences influence our overall perception of that experience. We can choose to lament the past or we can step boldly into the future, intentionally seeking...</itunes:subtitle><itunes:summary><![CDATA[Every day is an invitation to live life with intention. The narrative we craft around our experiences influence our overall perception of that experience. We can choose to lament the past or we can step boldly into the future, intentionally seeking opportunity and reflecting, with a sense of immense gratitude, on all that is good in our lives right now. What’s good right now?]]></itunes:summary><itunes:duration>448</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/181586caced639ebf693b1792b1bbbd5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Reflect: Embracing Your Emotions</title><link>https://www.spreaker.com/episode/how-to-reflect-embracing-your-emotions--46391660</link><description><![CDATA[It’s tough to feel things slipping. Being positive doesn’t mean you deny yourself authentic feelings of anger, frustration, exhaustion, and apathy. Being positive isn’t about faking your way through the day. When things are tough, positivity is about wrapping your fingers around the hope that things will be easier and better, despite what they look like right now. Not forever, but for now.]]></description><guid isPermaLink="false">cbacf9a2-1d19-4c4a-9d26-eb301f6e1f26</guid><pubDate>Sun, 05 Sep 2021 07:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/46391660/default_tc.mp3" length="8897141" type="audio/mpeg"/><itunes:author>voicEd Radio</itunes:author><itunes:subtitle>It’s tough to feel things slipping. Being positive doesn’t mean you deny yourself authentic feelings of anger, frustration, exhaustion, and apathy. Being positive isn’t about faking your way through the day. When things are tough, positivity is about...</itunes:subtitle><itunes:summary><![CDATA[It’s tough to feel things slipping. Being positive doesn’t mean you deny yourself authentic feelings of anger, frustration, exhaustion, and apathy. Being positive isn’t about faking your way through the day. When things are tough, positivity is about wrapping your fingers around the hope that things will be easier and better, despite what they look like right now. Not forever, but for now.]]></itunes:summary><itunes:duration>557</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/181586caced639ebf693b1792b1bbbd5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Reconnect with Others</title><link>https://www.spreaker.com/episode/how-to-reconnect-with-others--46391659</link><description><![CDATA[Be attentive to how you feel spending time with people. Energy exchange is real. Be deliberate about inviting more positive people into your life and deleting those who drain you of your light. Surround yourself with the dreamers, feelers, and those who get you. You have only one life to live. Don’t look back. Keep moving forward.]]></description><guid isPermaLink="false">d5208591-d1da-427a-873d-0960f9870de5</guid><pubDate>Sun, 05 Sep 2021 07:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/46391659/default_tc.mp3" length="8347106" type="audio/mpeg"/><itunes:author>voicEd Radio</itunes:author><itunes:subtitle>Be attentive to how you feel spending time with people. Energy exchange is real. Be deliberate about inviting more positive people into your life and deleting those who drain you of your light. Surround yourself with the dreamers, feelers, and those...</itunes:subtitle><itunes:summary><![CDATA[Be attentive to how you feel spending time with people. Energy exchange is real. Be deliberate about inviting more positive people into your life and deleting those who drain you of your light. Surround yourself with the dreamers, feelers, and those who get you. You have only one life to live. Don’t look back. Keep moving forward.]]></itunes:summary><itunes:duration>522</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/181586caced639ebf693b1792b1bbbd5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Reframe: Developing Resiliency</title><link>https://www.spreaker.com/episode/how-to-reframe-developing-resiliency--46391658</link><description><![CDATA[Life cannot be lived in one dimension. We have to accept (and even embrace) the beautiful paradox that presents itself in every circumstance: <br />For there to be joy, there must be room for pain. <br />For there to be happiness, there must be space for sorrow. <br />Life is a series of peaks and valleys… good, bad or ugly. Accepting our reality helps us to grow forward.]]></description><guid isPermaLink="false">3da07407-8d62-4887-98c9-037ebfe305c0</guid><pubDate>Sun, 05 Sep 2021 07:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/46391658/default_tc.mp3" length="8560684" type="audio/mpeg"/><itunes:author>voicEd Radio</itunes:author><itunes:subtitle>Life cannot be lived in one dimension. We have to accept (and even embrace) the beautiful paradox that presents itself in every circumstance: 
For there to be joy, there must be room for pain. 
For there to be happiness, there must be space for...</itunes:subtitle><itunes:summary><![CDATA[Life cannot be lived in one dimension. We have to accept (and even embrace) the beautiful paradox that presents itself in every circumstance: <br />For there to be joy, there must be room for pain. <br />For there to be happiness, there must be space for sorrow. <br />Life is a series of peaks and valleys… good, bad or ugly. Accepting our reality helps us to grow forward.]]></itunes:summary><itunes:duration>536</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/181586caced639ebf693b1792b1bbbd5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Refocus: Achieve Your Dreams</title><link>https://www.spreaker.com/episode/how-to-refocus-achieve-your-dreams--46391656</link><description><![CDATA[Although it might seem scary at first, don’t let fear stop you from living life differently that you’re used to. Sometimes, shaking things up can be the best gift to yourself. At the very least, you’ll learn something.]]></description><guid isPermaLink="false">413b5c63-66b9-4849-9a10-cf5644846bc2</guid><pubDate>Sun, 05 Sep 2021 07:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/46391656/default_tc.mp3" length="8983240" type="audio/mpeg"/><itunes:author>voicEd Radio</itunes:author><itunes:subtitle>Although it might seem scary at first, don’t let fear stop you from living life differently that you’re used to. Sometimes, shaking things up can be the best gift to yourself. At the very least, you’ll learn something.</itunes:subtitle><itunes:summary><![CDATA[Although it might seem scary at first, don’t let fear stop you from living life differently that you’re used to. Sometimes, shaking things up can be the best gift to yourself. At the very least, you’ll learn something.]]></itunes:summary><itunes:duration>562</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/181586caced639ebf693b1792b1bbbd5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Practice of Creativity (With Seth Godin)</title><link>https://www.spreaker.com/episode/the-practice-of-creativity-with-seth-godin--46366018</link><description><![CDATA[Seth Godin has written over 20 bestselling books, has been named a marketing guru on a global scale, writes a daily blog that has over 7 million readers, hosts the Akimbo podcast, runs workshops including the Alt MBA and has inspired people to transform their lives by being more intentional and deliberate in the way they show up. Seth is also a huge supporter of public education. In this episode, we talk about his new book, The Practice, which focuses on the importance of creativity. We also discuss my new book, From Burnt Out to Fired Up, which is about encouraging educators to reignite their passion for teaching through easy, actionable approaches. I loved this conversation and I hope you come away as inspired as I was!]]></description><guid isPermaLink="false">ddb42105-e11c-45f0-a96f-c33c0f5fc37d</guid><pubDate>Fri, 03 Sep 2021 07:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/46366018/default_tc.mp3" length="30786917" type="audio/mpeg"/><itunes:author>voicEd Radio</itunes:author><itunes:subtitle>Seth Godin has written over 20 bestselling books, has been named a marketing guru on a global scale, writes a daily blog that has over 7 million readers, hosts the Akimbo podcast, runs workshops including the Alt MBA and has inspired people to...</itunes:subtitle><itunes:summary><![CDATA[Seth Godin has written over 20 bestselling books, has been named a marketing guru on a global scale, writes a daily blog that has over 7 million readers, hosts the Akimbo podcast, runs workshops including the Alt MBA and has inspired people to transform their lives by being more intentional and deliberate in the way they show up. Seth is also a huge supporter of public education. In this episode, we talk about his new book, The Practice, which focuses on the importance of creativity. We also discuss my new book, From Burnt Out to Fired Up, which is about encouraging educators to reignite their passion for teaching through easy, actionable approaches. I loved this conversation and I hope you come away as inspired as I was!]]></itunes:summary><itunes:duration>1925</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/181586caced639ebf693b1792b1bbbd5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The BEST ever Journal Prompt (With Morgane Michael)</title><link>https://www.spreaker.com/episode/the-best-ever-journal-prompt-with-morgane-michael--46090232</link><description><![CDATA[This is hands-down the best journal prompt you'll ever have to gain clarity and give you a sense of purpose when you're feeling a little lost. <br />Enjoy part five of my summer self-care series. <br />Don't forget to follow my social media on @smallactbigimpact or <a href="http://www.smallactbigimpact.com" rel="noopener">www.smallactbigimpact.com</a>]]></description><guid isPermaLink="false">fb182bac-3ce0-44d0-8245-e04114d68d04</guid><pubDate>Sat, 14 Aug 2021 07:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/46090232/default_tc.mp3" length="13650173" type="audio/mpeg"/><itunes:author>voicEd Radio</itunes:author><itunes:subtitle>This is hands-down the best journal prompt you'll ever have to gain clarity and give you a sense of purpose when you're feeling a little lost. 
Enjoy part five of my summer self-care series. 
Don't forget to follow my social media on...</itunes:subtitle><itunes:summary><![CDATA[This is hands-down the best journal prompt you'll ever have to gain clarity and give you a sense of purpose when you're feeling a little lost. <br />Enjoy part five of my summer self-care series. <br />Don't forget to follow my social media on @smallactbigimpact or <a href="http://www.smallactbigimpact.com" rel="noopener">www.smallactbigimpact.com</a>]]></itunes:summary><itunes:duration>854</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/181586caced639ebf693b1792b1bbbd5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How Our 6 Universal Needs CONTROL us!  (With Morgane Michael)</title><link>https://www.spreaker.com/episode/how-our-6-universal-needs-control-us-with-morgane-michael--46002052</link><description><![CDATA[Did you know that there are only 6 universal needs that essential control our actions, thoughts, feelings, and desires? We can meet these needs positively or negatively. All we need to do is unlock the key to understanding ourselves and others to change the way we see and navigate through this world. <br />Enjoy part four of my summer self-care series. <br />Don't forget to follow my social media on @smallactbigimpact or <a href="http://www.smallactbigimpact.com" rel="noopener">www.smallactbigimpact.com</a>]]></description><guid isPermaLink="false">bbade8ae-1151-41f8-8069-e2bb5998afd9</guid><pubDate>Sat, 07 Aug 2021 07:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/46002052/default_tc.mp3" length="11577931" type="audio/mpeg"/><itunes:author>voicEd Radio</itunes:author><itunes:subtitle>Did you know that there are only 6 universal needs that essential control our actions, thoughts, feelings, and desires? We can meet these needs positively or negatively. All we need to do is unlock the key to understanding ourselves and others to...</itunes:subtitle><itunes:summary><![CDATA[Did you know that there are only 6 universal needs that essential control our actions, thoughts, feelings, and desires? We can meet these needs positively or negatively. All we need to do is unlock the key to understanding ourselves and others to change the way we see and navigate through this world. <br />Enjoy part four of my summer self-care series. <br />Don't forget to follow my social media on @smallactbigimpact or <a href="http://www.smallactbigimpact.com" rel="noopener">www.smallactbigimpact.com</a>]]></itunes:summary><itunes:duration>724</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/181586caced639ebf693b1792b1bbbd5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How Failure Cultivates Wisdom (With Morgane Michael)</title><link>https://www.spreaker.com/episode/how-failure-cultivates-wisdom-with-morgane-michael--45913981</link><description><![CDATA[Often, we forget to see failure as a gift, a feather in our cap. Listen to a little taste of how I transformed one of my most heartbreaking failures, into a blessing!<br />Enjoy part three of my summer self-care series. <br />Don't forget to follow my social media on @smallactbigimpact or <a href="http://www.smallactbigimpact.com" rel="noopener">www.smallactbigimpact.com</a>]]></description><guid isPermaLink="false">c4ca5c10-947d-4a14-a1e0-c0729119c0b4</guid><pubDate>Sat, 31 Jul 2021 07:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/45913981/default_tc.mp3" length="10114238" type="audio/mpeg"/><itunes:author>voicEd Radio</itunes:author><itunes:subtitle>Often, we forget to see failure as a gift, a feather in our cap. Listen to a little taste of how I transformed one of my most heartbreaking failures, into a blessing!
Enjoy part three of my summer self-care series. 
Don't forget to follow my social...</itunes:subtitle><itunes:summary><![CDATA[Often, we forget to see failure as a gift, a feather in our cap. Listen to a little taste of how I transformed one of my most heartbreaking failures, into a blessing!<br />Enjoy part three of my summer self-care series. <br />Don't forget to follow my social media on @smallactbigimpact or <a href="http://www.smallactbigimpact.com" rel="noopener">www.smallactbigimpact.com</a>]]></itunes:summary><itunes:duration>633</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/181586caced639ebf693b1792b1bbbd5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Write Your Joylist! (With Morgane Michael)</title><link>https://www.spreaker.com/episode/write-your-joylist-with-morgane-michael--45823995</link><description><![CDATA[It's easy to get stuck in the hard times. Instead, cultivate your own sense of joy, with a joylist!<br />Enjoy part two of my summer self-care series. <br />Don't forget to follow my social media on @smallactbigimpact or <a href="http://www.smallactbigimpact.com" rel="noopener">www.smallactbigimpact.com</a>]]></description><guid isPermaLink="false">808bb070-70f2-4c8e-ba7d-d7546043f242</guid><pubDate>Sat, 24 Jul 2021 07:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/45823995/default_tc.mp3" length="12646235" type="audio/mpeg"/><itunes:author>voicEd Radio</itunes:author><itunes:subtitle>It's easy to get stuck in the hard times. Instead, cultivate your own sense of joy, with a joylist!
Enjoy part two of my summer self-care series. 
Don't forget to follow my social media on @smallactbigimpact or www.smallactbigimpact.com</itunes:subtitle><itunes:summary><![CDATA[It's easy to get stuck in the hard times. Instead, cultivate your own sense of joy, with a joylist!<br />Enjoy part two of my summer self-care series. <br />Don't forget to follow my social media on @smallactbigimpact or <a href="http://www.smallactbigimpact.com" rel="noopener">www.smallactbigimpact.com</a>]]></itunes:summary><itunes:duration>791</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/181586caced639ebf693b1792b1bbbd5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>When Fog is All You See Ahead (With Morgane Michael)</title><link>https://www.spreaker.com/episode/when-fog-is-all-you-see-ahead-with-morgane-michael--45734182</link><description><![CDATA[Sometimes, it's hard to get comfortable with uncertainty. But... here are a few ways that you can recalibrate, when your future seems foggy. <br />Enjoy part one of my summer self-care series. <br />Don't forget to follow my social media on @smallactbigimpact or <a href="http://www.smallactbigimpact.com" rel="noopener">www.smallactbigimpact.com</a>]]></description><guid isPermaLink="false">8d9be13c-4ab2-49fa-8e8f-69ae5a6f9e8b</guid><pubDate>Sat, 17 Jul 2021 07:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/45734182/default_tc.mp3" length="15415214" type="audio/mpeg"/><itunes:author>voicEd Radio</itunes:author><itunes:subtitle>Sometimes, it's hard to get comfortable with uncertainty. But... here are a few ways that you can recalibrate, when your future seems foggy. 
Enjoy part one of my summer self-care series. 
Don't forget to follow my social media on @smallactbigimpact...</itunes:subtitle><itunes:summary><![CDATA[Sometimes, it's hard to get comfortable with uncertainty. But... here are a few ways that you can recalibrate, when your future seems foggy. <br />Enjoy part one of my summer self-care series. <br />Don't forget to follow my social media on @smallactbigimpact or <a href="http://www.smallactbigimpact.com" rel="noopener">www.smallactbigimpact.com</a>]]></itunes:summary><itunes:duration>964</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/181586caced639ebf693b1792b1bbbd5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Self-Compassion Meditation (With Morgane Michael)</title><link>https://www.spreaker.com/episode/self-compassion-meditation-with-morgane-michael--45646903</link><guid isPermaLink="false">853760f2-15f2-4c95-a257-fd25f13d73a4</guid><pubDate>Sat, 10 Jul 2021 07:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/45646903/9_loving_kindness_tc.mp3" length="14719312" type="audio/mpeg"/><itunes:author>voicEd Radio</itunes:author><itunes:duration>920</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/181586caced639ebf693b1792b1bbbd5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gratitude Reflection (with Morgane Michael)</title><link>https://www.spreaker.com/episode/gratitude-reflection-with-morgane-michael--45560804</link><guid isPermaLink="false">c0d6b953-667a-4ca6-a035-2d7d6c925434</guid><pubDate>Sat, 03 Jul 2021 07:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/45560804/meditation_1_gratitude_tc.mp3" length="6579139" type="audio/mpeg"/><itunes:author>voicEd Radio</itunes:author><itunes:duration>412</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/181586caced639ebf693b1792b1bbbd5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Longterm Happiness Depends on This (With Gail Markin)</title><link>https://www.spreaker.com/episode/longterm-happiness-depends-on-this-with-gail-markin--45455794</link><guid isPermaLink="false">86217921-aa00-49b6-a96a-59f09c36c2eb</guid><pubDate>Sat, 26 Jun 2021 07:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/45455794/gail_markin_complete_episode_tc.mp3" length="35265305" type="audio/mpeg"/><itunes:author>voicEd Radio</itunes:author><itunes:duration>2205</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/181586caced639ebf693b1792b1bbbd5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Be Happy Everyday (With Jacqueline Way)</title><link>https://www.spreaker.com/episode/how-to-be-happy-everyday-with-jacqueline-way--45364908</link><guid isPermaLink="false">9ba24c43-d8b0-40e1-a700-3531b641e7ba</guid><pubDate>Sat, 19 Jun 2021 07:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/45364908/e14jacquelineway_tc.mp3" length="48788001" type="audio/mpeg"/><itunes:author>voicEd Radio</itunes:author><itunes:duration>3050</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/181586caced639ebf693b1792b1bbbd5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Overcome Shame (With Morgane Michael)</title><link>https://www.spreaker.com/episode/how-to-overcome-shame-with-morgane-michael--45270929</link><guid isPermaLink="false">10f6cf4f-0bf1-4c6d-aaac-f151b69adad4</guid><pubDate>Sat, 12 Jun 2021 07:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/45270929/meditation_11_shame_humiliation_tc.mp3" length="6810271" type="audio/mpeg"/><itunes:author>voicEd Radio</itunes:author><itunes:duration>426</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/181586caced639ebf693b1792b1bbbd5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Build Lasting Connections (With David Knapp-Fisher)</title><link>https://www.spreaker.com/episode/how-to-build-lasting-connections-with-david-knapp-fisher--45175360</link><guid isPermaLink="false">95e596ed-4c34-4305-b9c8-e49e638953ae</guid><pubDate>Sat, 05 Jun 2021 07:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/45175360/e_68_david_knapp_fisher_tc.mp3" length="39496768" type="audio/mpeg"/><itunes:author>voicEd Radio</itunes:author><itunes:duration>2469</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/181586caced639ebf693b1792b1bbbd5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>When You Crash, How to Rise (With Janelle Morrison)</title><link>https://www.spreaker.com/episode/when-you-crash-how-to-rise-with-janelle-morrison--45087107</link><guid isPermaLink="false">2ad194dd-7a10-4217-bd1c-4daa2d6da15c</guid><pubDate>Sat, 29 May 2021 07:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/45087107/e_67_janelle_morrison_tc.mp3" length="43544658" type="audio/mpeg"/><itunes:author>voicEd Radio</itunes:author><itunes:duration>2722</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/181586caced639ebf693b1792b1bbbd5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Reflections on Gratitude and Generous Assumptions (With Morgane Michael)</title><link>https://www.spreaker.com/episode/reflections-on-gratitude-and-generous-assumptions-with-morgane-michael--44965392</link><guid isPermaLink="false">457b6ce9-51b5-4b1c-b475-e05c025ed424</guid><pubDate>Sat, 22 May 2021 07:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/44965392/tnt_esq_episode_complete_with_me_tc.mp3" length="45408063" type="audio/mpeg"/><itunes:author>voicEd Radio</itunes:author><itunes:duration>2838</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/181586caced639ebf693b1792b1bbbd5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Your Brain and Kindness (with Dr.Shimi Kang)</title><link>https://www.spreaker.com/episode/your-brain-and-kindness-with-dr-shimi-kang--44829813</link><guid isPermaLink="false">f27e2cd5-a178-47c7-b228-b189a5c2d343</guid><pubDate>Sat, 15 May 2021 07:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/44829813/drshimikangneuroscienceof_kindness_tc.mp3" length="8491257" type="audio/mpeg"/><itunes:author>voicEd Radio</itunes:author><itunes:duration>531</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/181586caced639ebf693b1792b1bbbd5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The One Gift You Can Give Yourself (With Morgane Michael)</title><link>https://www.spreaker.com/episode/the-one-gift-you-can-give-yourself-with-morgane-michael--44699373</link><guid isPermaLink="false">821c461f-0a8b-42e0-a58b-4251786ccf27</guid><pubDate>Sat, 08 May 2021 07:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/44699373/the_letter_every_teacher_should_write_tc.mp3" length="4206385" type="audio/mpeg"/><itunes:author>voicEd Radio</itunes:author><itunes:duration>263</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/181586caced639ebf693b1792b1bbbd5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Say Something (With Peter H. Reynolds)</title><link>https://www.spreaker.com/episode/say-something-with-peter-h-reynolds--44583102</link><guid isPermaLink="false">7021ea39-b2bc-47d5-bb5b-975d139602ce</guid><pubDate>Sat, 01 May 2021 07:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/44583102/e54_peter_reynolds_complete_tc.mp3" length="39898800" type="audio/mpeg"/><itunes:author>voicEd Radio</itunes:author><itunes:duration>2494</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/181586caced639ebf693b1792b1bbbd5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Child Honouring (With Raffi)</title><link>https://www.spreaker.com/episode/child-honouring-with-raffi--44464505</link><guid isPermaLink="false">efb137a8-00ee-4aa2-9ebe-17402ba90981</guid><pubDate>Sat, 24 Apr 2021 07:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/44464505/raffi_complete_episode_tc.mp3" length="28792371" type="audio/mpeg"/><itunes:author>voicEd Radio</itunes:author><itunes:duration>1800</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/181586caced639ebf693b1792b1bbbd5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Power of Visuals (With Kristin Weins)</title><link>https://www.spreaker.com/episode/the-power-of-visuals-with-kristin-weins--44368840</link><guid isPermaLink="false">0466ce3e-9950-4b29-a078-da4c006ef7a9</guid><pubDate>Sat, 17 Apr 2021 07:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/44368840/kristin_wiens_part_one_tc.mp3" length="23600900" type="audio/mpeg"/><itunes:author>voicEd Radio</itunes:author><itunes:duration>1475</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/181586caced639ebf693b1792b1bbbd5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Leading with Excellence (With Jimmy Casas)</title><link>https://www.spreaker.com/episode/leading-with-excellence-with-jimmy-casas--44281894</link><guid isPermaLink="false">5b346420-549e-490d-8f32-aa0d57001467</guid><pubDate>Sat, 10 Apr 2021 07:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/44281894/jimmy_casas_complete_episode_tc.mp3" length="40312998" type="audio/mpeg"/><itunes:author>voicEd Radio</itunes:author><itunes:duration>2520</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/181586caced639ebf693b1792b1bbbd5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Key to Courage (With Amy Perkins)</title><link>https://www.spreaker.com/episode/the-key-to-courage-with-amy-perkins--44178034</link><guid isPermaLink="false">d6e1ba2e-309d-4fd6-8849-6686e40e11d5</guid><pubDate>Sat, 03 Apr 2021 07:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/44178034/amy_perkins_final_interview_tc.mp3" length="46445713" type="audio/mpeg"/><itunes:author>voicEd Radio</itunes:author><itunes:duration>2903</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/181586caced639ebf693b1792b1bbbd5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Teach Like a Pirate (With Dave Burgess)</title><link>https://www.spreaker.com/episode/teach-like-a-pirate-with-dave-burgess--44073713</link><guid isPermaLink="false">921944fe-15c7-41bf-8983-ed6801d9c33d</guid><pubDate>Sat, 27 Mar 2021 07:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/44073713/dave_burgess_complete_episode_tc.mp3" length="42283675" type="audio/mpeg"/><itunes:author>voicEd Radio</itunes:author><itunes:duration>2643</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/181586caced639ebf693b1792b1bbbd5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Confidence Creation (With Heather Monahan)</title><link>https://www.spreaker.com/episode/confidence-creation-with-heather-monahan--43973614</link><guid isPermaLink="false">7f38e7d7-8ae6-4721-b6da-a0ed39088d59</guid><pubDate>Sat, 20 Mar 2021 07:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43973614/heather_monahan_complete_episode_tc.mp3" length="33346036" type="audio/mpeg"/><itunes:author>voicEd Radio</itunes:author><itunes:duration>2085</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/181586caced639ebf693b1792b1bbbd5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Supporting Our Vulnerable Learners (With Dr. Ross Greene)</title><link>https://www.spreaker.com/episode/supporting-our-vulnerable-learners-with-dr-ross-greene--43868563</link><guid isPermaLink="false">a2650f94-a102-4007-be0a-57c97b495c45</guid><pubDate>Sat, 13 Mar 2021 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43868563/dr_ross_greene_final_interview_edited_tc.mp3" length="39581569" type="audio/mpeg"/><itunes:author>voicEd Radio</itunes:author><itunes:duration>2474</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/181586caced639ebf693b1792b1bbbd5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Making Magical Connections (With Brian Miller)</title><link>https://www.spreaker.com/episode/making-magical-connections-with-brian-miller--43764092</link><guid isPermaLink="false">8c79ef1f-a538-464a-acea-684d4040cae6</guid><pubDate>Sat, 06 Mar 2021 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43764092/brian_miller_full_episode_tc.mp3" length="53077471" type="audio/mpeg"/><itunes:author>voicEd Radio</itunes:author><itunes:duration>3318</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/181586caced639ebf693b1792b1bbbd5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Three Secrets to Gaining Trust (With Darryl Stickel)</title><link>https://www.spreaker.com/episode/three-secrets-to-gaining-trust-with-darryl-stickel--43661021</link><guid isPermaLink="false">57210ec2-33b1-44ba-811f-5a0adea40205</guid><pubDate>Sat, 27 Feb 2021 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43661021/e_65_darryl_sticklel_tc.mp3" length="47888926" type="audio/mpeg"/><itunes:author>voicEd Radio</itunes:author><itunes:duration>2994</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/181586caced639ebf693b1792b1bbbd5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Life Vest Inside (With Orly Wahba)</title><link>https://www.spreaker.com/episode/life-vest-inside-with-orly-wahba--43556528</link><guid isPermaLink="false">cb8949de-0ac1-40c9-aa44-95d014540a47</guid><pubDate>Sat, 20 Feb 2021 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43556528/orly_wahba_episode_tc.mp3" length="47797811" type="audio/mpeg"/><itunes:author>voicEd Radio</itunes:author><itunes:duration>2988</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/181586caced639ebf693b1792b1bbbd5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Powerful Inclusion in Schools (With Julie Causton)</title><link>https://www.spreaker.com/episode/powerful-inclusion-in-schools-with-julie-causton--43443712</link><guid isPermaLink="false">87f4eec8-ccac-49ac-92e7-18972376cbad</guid><pubDate>Sat, 13 Feb 2021 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43443712/julie_causton_edited_interview_tc.mp3" length="40228152" type="audio/mpeg"/><itunes:author>voicEd Radio</itunes:author><itunes:duration>2515</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/181586caced639ebf693b1792b1bbbd5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Passion for Kindness (With Tamara Letter)</title><link>https://www.spreaker.com/episode/passion-for-kindness-with-tamara-letter--43316338</link><guid isPermaLink="false">50dc93c4-7ec3-4992-ae43-7380dba9a8e4</guid><pubDate>Sat, 06 Feb 2021 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43316338/e_55_a_passion_for_kindness_part_1_tamara_letter_tc.mp3" length="35885138" type="audio/mpeg"/><itunes:author>voicEd Radio</itunes:author><itunes:duration>2243</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/181586caced639ebf693b1792b1bbbd5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Trauma These Days (With Dr. Jody Carrington)</title><link>https://www.spreaker.com/episode/trauma-these-days-with-dr-jody-carrington--43197024</link><guid isPermaLink="false">fed64e82-9951-43d8-859e-9652b40a1779</guid><pubDate>Sat, 30 Jan 2021 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43197024/ep_58_dr_jody_carrington_part_two_tc.mp3" length="14416751" type="audio/mpeg"/><itunes:author>voicEd Radio</itunes:author><itunes:duration>902</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/181586caced639ebf693b1792b1bbbd5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Kids These Days (With Jody Carrington)</title><link>https://www.spreaker.com/episode/kids-these-days-with-jody-carrington--43076952</link><guid isPermaLink="false">ab741f06-84c0-4fcf-b98f-6733a57016b5</guid><pubDate>Sat, 23 Jan 2021 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43076952/e57_good_dr_jody_carrington_part_i_kids_these_days_tc.mp3" length="40928652" type="audio/mpeg"/><itunes:author>voicEd Radio</itunes:author><itunes:duration>2559</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/181586caced639ebf693b1792b1bbbd5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Leading Outside of the Box (With George Couros)</title><link>https://www.spreaker.com/episode/leading-outside-of-the-box-with-george-couros--42963991</link><guid isPermaLink="false">df3b6052-c157-4c16-9268-620369a3c118</guid><pubDate>Sat, 16 Jan 2021 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/42963991/e54_geroge_couros_complete_podcast_episode_tc.mp3" length="52391600" type="audio/mpeg"/><itunes:author>voicEd Radio</itunes:author><itunes:duration>3275</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/181586caced639ebf693b1792b1bbbd5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Passion and Purpose with Laurie McIntosh</title><link>https://www.spreaker.com/episode/passion-and-purpose-with-laurie-mcintosh--42855791</link><description><![CDATA[Laurie is a mama to 3, wife of 1 and kindergarten teacher to many. She currently teaches a full day, full time kindergarten program for Holy Spirit School Division in Lethbridge, Alberta. Laurie is known as @mrsmacskinders on Instagram and Twitter where she shares her educator journey. Teaching for the past 13 years, she thrives on creating a culture of kindness in the classroom, fostering community collaborations with those who believe in the power of connection and building relationships with learners and their families in unique ways. Laurie is forever grateful for not 1 but 2 appearances as a guest on The Ellen Show in Season 12 where she was recognized for her teaching and incorporating Ellen’s “be kind to one another” motto into all she does. Laurie is currently co authoring the book “Teachers These Days” with the amazing Dr. Jody Carrington and couldn’t be more excited to share her story along with the stories of others who walk this path in early 2021.]]></description><guid isPermaLink="false">48a8e1bf-5526-402f-b71b-83fd1d40f9c0</guid><pubDate>Sat, 09 Jan 2021 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/42855791/e53mrsmacskinderscompleteepisode_tc.mp3" length="46114689" type="audio/mpeg"/><itunes:author>voicEd Radio</itunes:author><itunes:subtitle>Laurie is a mama to 3, wife of 1 and kindergarten teacher to many. She currently teaches a full day, full time kindergarten program for Holy Spirit School Division in Lethbridge, Alberta. Laurie is known as @mrsmacskinders on Instagram and Twitter...</itunes:subtitle><itunes:summary><![CDATA[Laurie is a mama to 3, wife of 1 and kindergarten teacher to many. She currently teaches a full day, full time kindergarten program for Holy Spirit School Division in Lethbridge, Alberta. Laurie is known as @mrsmacskinders on Instagram and Twitter where she shares her educator journey. Teaching for the past 13 years, she thrives on creating a culture of kindness in the classroom, fostering community collaborations with those who believe in the power of connection and building relationships with learners and their families in unique ways. Laurie is forever grateful for not 1 but 2 appearances as a guest on The Ellen Show in Season 12 where she was recognized for her teaching and incorporating Ellen’s “be kind to one another” motto into all she does. Laurie is currently co authoring the book “Teachers These Days” with the amazing Dr. Jody Carrington and couldn’t be more excited to share her story along with the stories of others who walk this path in early 2021.]]></itunes:summary><itunes:duration>2883</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/181586caced639ebf693b1792b1bbbd5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Problem with Growth Mindset (With Stefanie Faye Frank)</title><link>https://www.spreaker.com/episode/the-problem-with-growth-mindset-with-stefanie-faye-frank--42757114</link><guid isPermaLink="false">d7c2fb04-186f-481c-910e-e9de94f32d7a</guid><pubDate>Sat, 02 Jan 2021 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/42757114/e51_stefanie_faye_frank_part_two_the_dark_side_of_growth_mindset_tc.mp3" length="24609435" type="audio/mpeg"/><itunes:author>voicEd Radio</itunes:author><itunes:duration>1539</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/181586caced639ebf693b1792b1bbbd5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Neurobiology and the problem with "Fitting In" (Stefanie Faye Frank)</title><link>https://www.spreaker.com/episode/neurobiology-and-the-problem-with-fitting-in-stefanie-faye-frank--42666243</link><guid isPermaLink="false">f4b43fcb-9544-4933-9b3c-eaba73806f64</guid><pubDate>Sat, 26 Dec 2020 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/42666243/stefanie_complete_episode_tc.mp3" length="28208482" type="audio/mpeg"/><itunes:author>voicEd Radio</itunes:author><itunes:duration>1763</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/181586caced639ebf693b1792b1bbbd5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Overcoming Empathic Distress (With Dr. Alber)</title><link>https://www.spreaker.com/episode/overcoming-empathic-distress-with-dr-alber--42568229</link><guid isPermaLink="false">61cf4f7a-38fe-49ad-a4a8-42bb7f70ed22</guid><pubDate>Sat, 19 Dec 2020 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/42568229/e46_empathic_distress_tc.mp3" length="8890871" type="audio/mpeg"/><itunes:author>voicEd Radio</itunes:author><itunes:duration>556</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/181586caced639ebf693b1792b1bbbd5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lesson Ideas for Kindness (Dr. Alber)</title><link>https://www.spreaker.com/episode/lesson-ideas-for-kindness-dr-alber--42447378</link><guid isPermaLink="false">e993d2bb-f616-4eca-aa34-aa2ab27ac64b</guid><pubDate>Sat, 12 Dec 2020 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/42447378/e45_rebecca_alber_a_lesson_plan_for_kindness_3_strategies_you_can_implement_starting_tomorrow_tc.mp3" length="11382326" type="audio/mpeg"/><itunes:author>voicEd Radio</itunes:author><itunes:duration>712</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/181586caced639ebf693b1792b1bbbd5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Cultivating Growth Mindset (With Dr. Alber)</title><link>https://www.spreaker.com/episode/cultivating-growth-mindset-with-dr-alber--42329009</link><guid isPermaLink="false">3359d922-a573-4d10-ae76-8b6135fc1e5d</guid><pubDate>Sat, 05 Dec 2020 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/42329009/e42_rebecca_alber_growth_mindset_and_beginners_mind_tc.mp3" length="10106297" type="audio/mpeg"/><itunes:author>voicEd Radio</itunes:author><itunes:duration>632</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/181586caced639ebf693b1792b1bbbd5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Confessions of a Former Child Prodigy (With Tricia Park)</title><link>https://www.spreaker.com/episode/confessions-of-a-former-child-prodigy-with-tricia-park--42211437</link><guid isPermaLink="false">5ed82f32-fdb5-4aba-8d07-3293e7288dd9</guid><pubDate>Sat, 28 Nov 2020 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/42211437/39_confessions_of_a_former_child_prodigy_with_tricia_park_2_tc.mp3" length="26863563" type="audio/mpeg"/><itunes:author>voicEd Radio</itunes:author><itunes:duration>1673</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/181586caced639ebf693b1792b1bbbd5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Discussing Suicide with Youth (With Dr. Shimi Kang)</title><link>https://www.spreaker.com/episode/discussing-suicide-with-youth-with-dr-shimi-kang--42088944</link><guid isPermaLink="false">8235b6a4-0ff9-4978-bb36-cd4667bc4654</guid><pubDate>Sat, 21 Nov 2020 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/42088944/e18drshimikangsuicide_tc.mp3" length="6183750" type="audio/mpeg"/><itunes:author>voicEd Radio</itunes:author><itunes:duration>387</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/181586caced639ebf693b1792b1bbbd5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Developing Inquiry in Primary (With Rebecca Bathurst-Hunt)</title><link>https://www.spreaker.com/episode/developing-inquiry-in-primary-with-rebecca-bathurst-hunt--41971790</link><guid isPermaLink="false">a2aa614e-6909-4c27-bb62-53300a6bfbe9</guid><pubDate>Sat, 14 Nov 2020 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/41971790/e32rebeccabathursthunt_tc.mp3" length="51260185" type="audio/mpeg"/><itunes:author>voicEd Radio</itunes:author><itunes:duration>3204</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/181586caced639ebf693b1792b1bbbd5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Whole-Hearted Parenting (With Dr. Allison Rees)</title><link>https://www.spreaker.com/episode/whole-hearted-parenting-with-dr-allison-rees--41841617</link><guid isPermaLink="false">6e3785cf-f511-494c-9980-d61cafbe524e</guid><pubDate>Sat, 07 Nov 2020 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/41841617/e29allisonrees_tc.mp3" length="59899401" type="audio/mpeg"/><itunes:author>voicEd Radio</itunes:author><itunes:duration>3744</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/181586caced639ebf693b1792b1bbbd5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Foundations of Trauma-Informed Schools (With Matthew Portell)</title><link>https://www.spreaker.com/episode/foundations-of-trauma-informed-schools-with-matthew-portell--41729639</link><guid isPermaLink="false">6505f9b5-0445-4f7c-8758-5c02d5c0d8c7</guid><pubDate>Sat, 31 Oct 2020 07:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/41729639/e24mathewportell_tc.mp3" length="54315048" type="audio/mpeg"/><itunes:author>voicEd Radio</itunes:author><itunes:duration>3395</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/181586caced639ebf693b1792b1bbbd5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Learning from Grief (With Ben's Bells)</title><link>https://www.spreaker.com/episode/learning-from-grief-with-ben-s-bells--41616866</link><guid isPermaLink="false">369dc1ba-cb83-4bd5-a983-0c6f7fcf1400</guid><pubDate>Sat, 24 Oct 2020 07:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/41616866/e23bensbells_tc.mp3" length="57742314" type="audio/mpeg"/><itunes:author>voicEd Radio</itunes:author><itunes:duration>3609</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/181586caced639ebf693b1792b1bbbd5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Teaching Kindness: 20 Ideas (With Sheila Sjolseth)</title><link>https://www.spreaker.com/episode/teaching-kindness-20-ideas-with-sheila-sjolseth--41506119</link><guid isPermaLink="false">957bf6ef-204a-492e-89f0-fb72732525c8</guid><pubDate>Sat, 17 Oct 2020 07:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/41506119/e19sheilapenniesoftime_tc.mp3" length="65139355" type="audio/mpeg"/><itunes:author>voicEd Radio</itunes:author><itunes:duration>4072</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/181586caced639ebf693b1792b1bbbd5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Make Kindness Normal (With Barbara Gruener)</title><link>https://www.spreaker.com/episode/make-kindness-normal-with-barbara-gruener--41393833</link><description><![CDATA[SHARING MY STORY - About Barbara<br />Growing up on my family's dairy farm in Wayside, Wisconsin, I learned what it meant to work hard and make a living off the land. My parents always welcomed people into our home including foreign exchange students and foster children, so I learned to cook and manage a household at a fairly young age. I also grew to appreciate diversity and culture! These skills have all served me well as an adult. I got my education at a parochial grade school, a public high school and a Big 10 University. I love the challenge of being an educator and staying current as things trend in and out of our field. I especially enjoy working with people as they discover who they are, what they stand for, what motivates them, and what they want and need.]]></description><guid isPermaLink="false">879613d4-ce27-4f02-a0eb-39f86097a134</guid><pubDate>Sat, 10 Oct 2020 07:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/41393833/e17barbgruener_tc.mp3" length="52334758" type="audio/mpeg"/><itunes:author>voicEd Radio</itunes:author><itunes:subtitle>SHARING MY STORY - About Barbara
Growing up on my family's dairy farm in Wayside, Wisconsin, I learned what it meant to work hard and make a living off the land. My parents always welcomed people into our home including foreign exchange students and...</itunes:subtitle><itunes:summary><![CDATA[SHARING MY STORY - About Barbara<br />Growing up on my family's dairy farm in Wayside, Wisconsin, I learned what it meant to work hard and make a living off the land. My parents always welcomed people into our home including foreign exchange students and foster children, so I learned to cook and manage a household at a fairly young age. I also grew to appreciate diversity and culture! These skills have all served me well as an adult. I got my education at a parochial grade school, a public high school and a Big 10 University. I love the challenge of being an educator and staying current as things trend in and out of our field. I especially enjoy working with people as they discover who they are, what they stand for, what motivates them, and what they want and need.]]></itunes:summary><itunes:duration>3271</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/181586caced639ebf693b1792b1bbbd5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Bringing Inquiry to Life (Part Two with Adrienne Gear)</title><link>https://www.spreaker.com/episode/bringing-inquiry-to-life-part-two-with-adrienne-gear--41274859</link><description><![CDATA[The question we ask ourselves is – how can we make this happen? What exactly is “effective literacy instruction”?<br />Reading Power and Writing Power are meta-cognitive approaches to reading and writing instruction grounded in research and developed to support educators in their quest to provide the very best literacy instruction to their students. They are practical, user friendly guides that provide daily lessons and ongoing assessment combined with the very best in current children’s literature.  They are not “scripted programs”, but rather “approaches” which help to build a solid foundation for your literacy program. For over ten years, the Reading and Writing Power approach has been successfully implemented into hundreds of classrooms across Canada, the US, Australia, the UK, China, and Sweden. And now, I hope it finds its way into yours. Welcome!]]></description><guid isPermaLink="false">3ffba2fa-b844-4df9-9697-9cd5df6deac7</guid><pubDate>Sat, 03 Oct 2020 07:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/41274859/e10adriennegearparttwo_tc.mp3" length="47002852" type="audio/mpeg"/><itunes:author>voicEd Radio</itunes:author><itunes:subtitle>The question we ask ourselves is – how can we make this happen? What exactly is “effective literacy instruction”?
Reading Power and Writing Power are meta-cognitive approaches to reading and writing instruction grounded in research and developed to...</itunes:subtitle><itunes:summary><![CDATA[The question we ask ourselves is – how can we make this happen? What exactly is “effective literacy instruction”?<br />Reading Power and Writing Power are meta-cognitive approaches to reading and writing instruction grounded in research and developed to support educators in their quest to provide the very best literacy instruction to their students. They are practical, user friendly guides that provide daily lessons and ongoing assessment combined with the very best in current children’s literature.  They are not “scripted programs”, but rather “approaches” which help to build a solid foundation for your literacy program. For over ten years, the Reading and Writing Power approach has been successfully implemented into hundreds of classrooms across Canada, the US, Australia, the UK, China, and Sweden. And now, I hope it finds its way into yours. Welcome!]]></itunes:summary><itunes:duration>2938</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/181586caced639ebf693b1792b1bbbd5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Bring Inquiry to Life with Adrienne Gear (Part One)</title><link>https://www.spreaker.com/episode/how-to-bring-inquiry-to-life-with-adrienne-gear-part-one--41135904</link><description><![CDATA[The question we ask ourselves is – how can we make this happen? What exactly is “effective literacy instruction”?<br />Reading Power and Writing Power are meta-cognitive approaches to reading and writing instruction grounded in research and developed to support educators in their quest to provide the very best literacy instruction to their students. They are practical, user friendly guides that provide daily lessons and ongoing assessment combined with the very best in current children’s literature.  They are not “scripted programs”, but rather “approaches” which help to build a solid foundation for your literacy program. For over ten years, the Reading and Writing Power approach has been successfully implemented into hundreds of classrooms across Canada, the US, Australia, the UK, China, and Sweden. And now, I hope it finds its way into yours. Welcome!]]></description><guid isPermaLink="false">540bd0f6-6981-4090-b67f-4899972f64f4</guid><pubDate>Sat, 26 Sep 2020 07:00:26 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/41135904/episode9adriennegear_tc.mp3" length="1628413" type="audio/mpeg"/><itunes:author>voicEd Radio</itunes:author><itunes:subtitle>The question we ask ourselves is – how can we make this happen? What exactly is “effective literacy instruction”?
Reading Power and Writing Power are meta-cognitive approaches to reading and writing instruction grounded in research and developed to...</itunes:subtitle><itunes:summary><![CDATA[The question we ask ourselves is – how can we make this happen? What exactly is “effective literacy instruction”?<br />Reading Power and Writing Power are meta-cognitive approaches to reading and writing instruction grounded in research and developed to support educators in their quest to provide the very best literacy instruction to their students. They are practical, user friendly guides that provide daily lessons and ongoing assessment combined with the very best in current children’s literature.  They are not “scripted programs”, but rather “approaches” which help to build a solid foundation for your literacy program. For over ten years, the Reading and Writing Power approach has been successfully implemented into hundreds of classrooms across Canada, the US, Australia, the UK, China, and Sweden. And now, I hope it finds its way into yours. Welcome!]]></itunes:summary><itunes:duration>102</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/181586caced639ebf693b1792b1bbbd5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Self-Reg (With Dr. Stuart Shanker)</title><link>https://www.spreaker.com/episode/self-reg-with-dr-stuart-shanker--40996567</link><description><![CDATA[Dr. Stuart Shanker <br />Founder & Chief Executive Officer<br />We are in the midst of a scientific paradigm-revolution in our understanding of the effects of excessive stress on behaviour, social-emotional development, intelligence, empathy, motivation, and character. The theoretical foundation of the Shanker Self-Reg® framework rests on these recent advances in neuroscience, physiology, psychology and clinical practice. The Shanker Method® explores, explains, and applies these new insights in a way that benefits every child, youth, adult and senior.<br />Self-Reg provides us not just with the why, but also with next steps on “the how”.  How to distinguish between maladaptive and growth-promoting modes of managing stress;  between misbehaviour and stress-behaviour; between laziness and processes deep inside the brain that impede learning or effort. And what to do about it.<br />With Self-Reg we learn how to transform the dream of a Just Society into a reality, one mind at a time.]]></description><guid isPermaLink="false">d53aa921-b114-4621-acff-9c01a39c4421</guid><pubDate>Sat, 19 Sep 2020 07:00:18 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/40996567/episode7stuartshanker_tc.mp3" length="2493170" type="audio/mpeg"/><itunes:author>voicEd Radio</itunes:author><itunes:subtitle>Dr. Stuart Shanker 
Founder &amp; Chief Executive Officer
We are in the midst of a scientific paradigm-revolution in our understanding of the effects of excessive stress on behaviour, social-emotional development, intelligence, empathy, motivation, and...</itunes:subtitle><itunes:summary><![CDATA[Dr. Stuart Shanker <br />Founder & Chief Executive Officer<br />We are in the midst of a scientific paradigm-revolution in our understanding of the effects of excessive stress on behaviour, social-emotional development, intelligence, empathy, motivation, and character. The theoretical foundation of the Shanker Self-Reg® framework rests on these recent advances in neuroscience, physiology, psychology and clinical practice. The Shanker Method® explores, explains, and applies these new insights in a way that benefits every child, youth, adult and senior.<br />Self-Reg provides us not just with the why, but also with next steps on “the how”.  How to distinguish between maladaptive and growth-promoting modes of managing stress;  between misbehaviour and stress-behaviour; between laziness and processes deep inside the brain that impede learning or effort. And what to do about it.<br />With Self-Reg we learn how to transform the dream of a Just Society into a reality, one mind at a time.]]></itunes:summary><itunes:duration>156</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/181586caced639ebf693b1792b1bbbd5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Live a Happier Life (With Dr. Shimi Kang)</title><link>https://www.spreaker.com/episode/how-to-live-a-happier-life-with-dr-shimi-kang--40861178</link><description><![CDATA[Dr. Kang is passionate about providing science-based tools that optimize the power of the human brain. She is the founder of Dolphin Kids: Future-Ready Leaders, CEO of Spark Mindset App, and host of the YouTube show; “Mental Wealth with Dr. Shimi Kang”.<br /><br />She is the author of The Dolphin Parent: A Guide to Raising Healthy, Happy, and Self-Motivated Kids (Penguin Random House 2014) and The Self Motivated Kid (Penguin Tarcher 2015). The Dolphin Parent is a #1 National Bestseller and The Self-Motivated Kid won the 2015 US News International Book Award in the Parenting and Family Category. Her books have been released in 12 countries around the world and her newest title, The Tech Solution: Creating Healthy Habits for Kids Growing up in a Digital World is now available for pre-order!]]></description><guid isPermaLink="false">01fd9286-b3de-4877-b344-7d27c85034b0</guid><pubDate>Sat, 12 Sep 2020 12:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/40861178/e4drshimikang_tc.mp3" length="55897860" type="audio/mpeg"/><itunes:author>voicEd Radio</itunes:author><itunes:subtitle>Dr. Kang is passionate about providing science-based tools that optimize the power of the human brain. She is the founder of Dolphin Kids: Future-Ready Leaders, CEO of Spark Mindset App, and host of the YouTube show; “Mental Wealth with Dr. Shimi...</itunes:subtitle><itunes:summary><![CDATA[Dr. Kang is passionate about providing science-based tools that optimize the power of the human brain. She is the founder of Dolphin Kids: Future-Ready Leaders, CEO of Spark Mindset App, and host of the YouTube show; “Mental Wealth with Dr. Shimi Kang”.<br /><br />She is the author of The Dolphin Parent: A Guide to Raising Healthy, Happy, and Self-Motivated Kids (Penguin Random House 2014) and The Self Motivated Kid (Penguin Tarcher 2015). The Dolphin Parent is a #1 National Bestseller and The Self-Motivated Kid won the 2015 US News International Book Award in the Parenting and Family Category. Her books have been released in 12 countries around the world and her newest title, The Tech Solution: Creating Healthy Habits for Kids Growing up in a Digital World is now available for pre-order!]]></itunes:summary><itunes:duration>3494</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/181586caced639ebf693b1792b1bbbd5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why "Nice" is not "Kind" (With Simon Sinek's, Stephen Shedletsky)</title><link>https://www.spreaker.com/episode/why-nice-is-not-kind-with-simon-sinek-s-stephen-shedletsky--40564159</link><description><![CDATA[Listen as I speak with Stephen Shedletsky, one of the primary speakers from Simon Sinek's Start With Why company. He talks about motivation, starting with why, and clarifies the difference between "nice" and kind. <br /><br />Check out my website at smallactbigimpact.com or on the socials @smallactbigimpact]]></description><guid isPermaLink="false">6385f389-5f4d-482f-8e84-8e3ae59bbee0</guid><pubDate>Sat, 29 Aug 2020 12:00:09 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/40564159/e48_stephen_shedletsky_start_with_why_tc.mp3" length="21991384" type="audio/mpeg"/><itunes:author>voicEd Radio</itunes:author><itunes:subtitle>Listen as I speak with Stephen Shedletsky, one of the primary speakers from Simon Sinek's Start With Why company. He talks about motivation, starting with why, and clarifies the difference between "nice" and kind. 

Check out my website at...</itunes:subtitle><itunes:summary><![CDATA[Listen as I speak with Stephen Shedletsky, one of the primary speakers from Simon Sinek's Start With Why company. He talks about motivation, starting with why, and clarifies the difference between "nice" and kind. <br /><br />Check out my website at smallactbigimpact.com or on the socials @smallactbigimpact]]></itunes:summary><itunes:duration>1375</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/181586caced639ebf693b1792b1bbbd5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I See You: Making Kindness the Norm (With Houston Kraft)</title><link>https://www.spreaker.com/episode/i-see-you-making-kindness-the-norm-with-houston-kraft--40448845</link><description><![CDATA[What does it mean to be kind? How do we show up for one another in authentic ways? Why is kindness so challenging? Join me as I speak with Houston Kraft about kindness and how to bring it to the forefront. <br /><br />Check in with me at smallactbigimpact.com or @smallactbigimpact on the socials.]]></description><guid isPermaLink="false">bae61387-3e55-4693-9520-77e635f92608</guid><pubDate>Sat, 22 Aug 2020 12:00:20 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/40448845/e43_houston_kraft_tc.mp3" length="33828779" type="audio/mpeg"/><itunes:author>voicEd Radio</itunes:author><itunes:subtitle>What does it mean to be kind? How do we show up for one another in authentic ways? Why is kindness so challenging? Join me as I speak with Houston Kraft about kindness and how to bring it to the forefront. 

Check in with me at smallactbigimpact.com...</itunes:subtitle><itunes:summary><![CDATA[What does it mean to be kind? How do we show up for one another in authentic ways? Why is kindness so challenging? Join me as I speak with Houston Kraft about kindness and how to bring it to the forefront. <br /><br />Check in with me at smallactbigimpact.com or @smallactbigimpact on the socials.]]></itunes:summary><itunes:duration>2115</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/181586caced639ebf693b1792b1bbbd5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gender Inclusivity 101 (With Kingsley Strudwick)</title><link>https://www.spreaker.com/episode/gender-inclusivity-101-with-kingsley-strudwick--40339643</link><description><![CDATA[Listen in as I interview Gender Inclusion Specialist, Kingsley Strudwick about the ways that we can create more inclusive workspaces and learning places.]]></description><guid isPermaLink="false">4031d059-fb6a-46dc-98af-4836e36d2122</guid><pubDate>Sat, 15 Aug 2020 12:00:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/40339643/e_57_creating_inclusive_schools_kingsley_strudwick_tc.mp3" length="38468544" type="audio/mpeg"/><itunes:author>voicEd Radio</itunes:author><itunes:subtitle>Listen in as I interview Gender Inclusion Specialist, Kingsley Strudwick about the ways that we can create more inclusive workspaces and learning places.</itunes:subtitle><itunes:summary><![CDATA[Listen in as I interview Gender Inclusion Specialist, Kingsley Strudwick about the ways that we can create more inclusive workspaces and learning places.]]></itunes:summary><itunes:duration>2405</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/181586caced639ebf693b1792b1bbbd5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Resilience in a Nutshell (With Dr. McAdam)</title><link>https://www.spreaker.com/episode/resilience-in-a-nutshell-with-dr-mcadam--40214383</link><description><![CDATA[What does it mean to be resilient? How can some of our experiences give us anchors to survive and bounce forward in the face of adversity? Join me as I speak to Dr. Jacqueline McAdam about the topic of resilience.]]></description><guid isPermaLink="false">a525936c-8424-45ff-9bdc-78c4d1cf0800</guid><pubDate>Sat, 08 Aug 2020 12:00:04 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/40214383/e_64_dr_mcadam_tc.mp3" length="41096253" type="audio/mpeg"/><itunes:author>voicEd Radio</itunes:author><itunes:subtitle>What does it mean to be resilient? How can some of our experiences give us anchors to survive and bounce forward in the face of adversity? Join me as I speak to Dr. Jacqueline McAdam about the topic of resilience.</itunes:subtitle><itunes:summary><![CDATA[What does it mean to be resilient? How can some of our experiences give us anchors to survive and bounce forward in the face of adversity? Join me as I speak to Dr. Jacqueline McAdam about the topic of resilience.]]></itunes:summary><itunes:duration>2569</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/181586caced639ebf693b1792b1bbbd5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>My Interview with Seth Godin: Getting Schooled</title><link>https://www.spreaker.com/episode/my-interview-with-seth-godin-getting-schooled--40094587</link><description><![CDATA[One of my proud moments when I interviewed the one-and-only Seth Godin. Although I interviewed him before Covid-19 hit, so much of his wisdom can inform the choices we make and the approaches we take around what school is for and some of the practices we choose to incorporate into our classrooms.]]></description><guid isPermaLink="false">615635e6-210b-4f59-9544-8e6aa9ccf868</guid><pubDate>Sat, 01 Aug 2020 12:00:01 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/40094587/seth_godin_what_is_school_for_with_seth_godin_1_tc.mp3" length="39396058" type="audio/mpeg"/><itunes:author>voicEd Radio</itunes:author><itunes:subtitle>One of my proud moments when I interviewed the one-and-only Seth Godin. Although I interviewed him before Covid-19 hit, so much of his wisdom can inform the choices we make and the approaches we take around what school is for and some of the practices...</itunes:subtitle><itunes:summary><![CDATA[One of my proud moments when I interviewed the one-and-only Seth Godin. Although I interviewed him before Covid-19 hit, so much of his wisdom can inform the choices we make and the approaches we take around what school is for and some of the practices we choose to incorporate into our classrooms.]]></itunes:summary><itunes:duration>2457</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/181586caced639ebf693b1792b1bbbd5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Summer Self-Care Bucket List (With Morgane Michael)</title><link>https://www.spreaker.com/episode/summer-self-care-bucket-list-with-morgane-michael--39830563</link><description><![CDATA[It's simple but not always easy to practice self-care. I've outlined some of the easy ways that you can create your own self-care bucket list. I've even included my own list. You'll probably be surprised by some of the things on my list. I can't wait to hear about your ideas, too! Please feel free to share with me online.]]></description><guid isPermaLink="false">708f34c2-853a-46b4-ac07-55ef2dfac113</guid><pubDate>Sat, 18 Jul 2020 12:00:06 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/39830563/summer_self_care_bucket_list_tc.mp3" length="12711436" type="audio/mpeg"/><itunes:author>voicEd Radio</itunes:author><itunes:subtitle>It's simple but not always easy to practice self-care. I've outlined some of the easy ways that you can create your own self-care bucket list. I've even included my own list. You'll probably be surprised by some of the things on my list. I can't wait...</itunes:subtitle><itunes:summary><![CDATA[It's simple but not always easy to practice self-care. I've outlined some of the easy ways that you can create your own self-care bucket list. I've even included my own list. You'll probably be surprised by some of the things on my list. I can't wait to hear about your ideas, too! Please feel free to share with me online.]]></itunes:summary><itunes:duration>795</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/181586caced639ebf693b1792b1bbbd5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Anchor a Positive Memory (with Morgane Michael)</title><link>https://www.spreaker.com/episode/how-to-anchor-a-positive-memory-with-morgane-michael--38748747</link><description><![CDATA[In this episode, I take you though the four ways we make memories and how trauma can impact your ability to make, keep, and retrieve memories. Also, I talk about the practice of building a robust positive memory bank upon which you can draw gratitude when you are in reflective practice. There are some easy, proven ways that you can do this in order to build on your own well-being.]]></description><guid isPermaLink="false">c8e161ab-c917-4f55-98ff-b522de742744</guid><pubDate>Sat, 11 Jul 2020 22:32:15 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/38748747/how_to_anchor_positive_memories_tc.mp3" length="15719488" type="audio/mpeg"/><itunes:author>voicEd Radio</itunes:author><itunes:subtitle>In this episode, I take you though the four ways we make memories and how trauma can impact your ability to make, keep, and retrieve memories. Also, I talk about the practice of building a robust positive memory bank upon which you can draw gratitude...</itunes:subtitle><itunes:summary><![CDATA[In this episode, I take you though the four ways we make memories and how trauma can impact your ability to make, keep, and retrieve memories. Also, I talk about the practice of building a robust positive memory bank upon which you can draw gratitude when you are in reflective practice. There are some easy, proven ways that you can do this in order to build on your own well-being.]]></itunes:summary><itunes:duration>983</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/181586caced639ebf693b1792b1bbbd5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Unity through Art (With Raphael Divi)</title><link>https://www.spreaker.com/episode/unity-through-art-with-raphael-divi--35945680</link><description><![CDATA[Raphael (Didier) Vincent from Port-Au Prince Haiti, grew up as the middle child in a family of five brothers. The family left Haiti when he was at the age of 10, arriving in Victoria in the spring of 2008.<br /> <br />Growing up, Raphael was inspired by his father, Alain Vincent, a hard working pharmacist and business owner who would paint during his downtime. From the many perspectives of unspoken stories through his father’s artwork, Raphael developed a unique way of expression through various art mediums.<br /> <br />In Haiti, the words “ L'union fait la Force” is seen on the flag. This means “Strength Through Unity” and it is the energetic seed he wishes to share with every student he comes in contact with.<br /> <br />Raphael was born and raised in a large close family concept, where the idea of unity has always been present, and he wanted to bring this understanding to all students, no matter where they are in the world.<br />​<br />Inspired by his work for the family’s non-profit organization “The Daily Dose Society”, Raphael wants to use his art to create healing in our communities. In particular, Raphael works with youth and communities to co-create art representing the magnificent chaotic orchestra of the shared human experience. <br /> <br />Being an ear to countless stories of suffering and hardship from people in recovery from substance use has largely widened his perspective in life and towards the long journeys through recovery. With this wish to gift to share of the Unity Mandala.<br /> <br />Raphael hopes to create a healing symbol for those involved in the system and bringing students together for the greater good.<br /> <br />In particular, Raphael works with youth and communities to co-create art representing individuality in a collective.<br /> <br />“ Art is meant to represent the magnificent chaotic orchestra of the shared human experience” ~<br />​<br />~ Raphael  DivVi]]></description><guid isPermaLink="false">582dc0d2-f235-4bfb-bb74-c5fb0bb86b35</guid><pubDate>Sat, 04 Jul 2020 16:21:20 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/35945680/raphael_divi_new_tc.mp3" length="24173086" type="audio/mpeg"/><itunes:author>voicEd Radio</itunes:author><itunes:subtitle>Raphael (Didier) Vincent from Port-Au Prince Haiti, grew up as the middle child in a family of five brothers. The family left Haiti when he was at the age of 10, arriving in Victoria in the spring of 2008.
 
Growing up, Raphael was inspired by his...</itunes:subtitle><itunes:summary><![CDATA[Raphael (Didier) Vincent from Port-Au Prince Haiti, grew up as the middle child in a family of five brothers. The family left Haiti when he was at the age of 10, arriving in Victoria in the spring of 2008.<br /> <br />Growing up, Raphael was inspired by his father, Alain Vincent, a hard working pharmacist and business owner who would paint during his downtime. From the many perspectives of unspoken stories through his father’s artwork, Raphael developed a unique way of expression through various art mediums.<br /> <br />In Haiti, the words “ L'union fait la Force” is seen on the flag. This means “Strength Through Unity” and it is the energetic seed he wishes to share with every student he comes in contact with.<br /> <br />Raphael was born and raised in a large close family concept, where the idea of unity has always been present, and he wanted to bring this understanding to all students, no matter where they are in the world.<br />​<br />Inspired by his work for the family’s non-profit organization “The Daily Dose Society”, Raphael wants to use his art to create healing in our communities. In particular, Raphael works with youth and communities to co-create art representing the magnificent chaotic orchestra of the shared human experience. <br /> <br />Being an ear to countless stories of suffering and hardship from people in recovery from substance use has largely widened his perspective in life and towards the long journeys through recovery. With this wish to gift to share of the Unity Mandala.<br /> <br />Raphael hopes to create a healing symbol for those involved in the system and bringing students together for the greater good.<br /> <br />In particular, Raphael works with youth and communities to co-create art representing individuality in a collective.<br /> <br />“ Art is meant to represent the magnificent chaotic orchestra of the shared human experience” ~<br />​<br />~ Raphael  DivVi]]></itunes:summary><itunes:duration>1511</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/181586caced639ebf693b1792b1bbbd5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Support Our Scholars and Teams (With Nadia Lopez)</title><link>https://www.spreaker.com/episode/how-to-support-our-scholars-and-teams-with-nadia-lopez--33856443</link><description><![CDATA[Why you should listen<br />Dr. Nadia Lopez is pioneering a path of inspired leadership. The founding principal of Mott Hall Bridges Academy, a New York City Public School, Lopez became a viral sensation after one of her students was featured on the popular blog, Humans of New York. Millions of people around the world discovered the positive learning environment, high expectations and growing success rate at her school, which is located right in the middle of one of the most under-served communities in America. In 2015 a Humans of New York fundraiser raised $1.4 million to take Lopez's students on college trips that include Harvard University, Summer STEAM programs and college scholarships.<br /><br />Lopez's story was shared across numerous media outlets and resulted in her guest appearing on the Ellen Show, visiting President Barack Obama at the White House and receiving the Medal of Distinction from Barnard College. In addition, Lopez was honored alongside First Lady Michelle Obama with the Change Agent Award at the Black Girls Rock show hosted on BET Networks.<br /><br />Lopez's passion, belief in children and strong conviction has been unwavering in her belief that her community needs strong leadership. Despite the adversities she faced in opening Mott Hall Bridges Academy in 2010, Lopez is encouraged and inspired to see children overcome the "beautiful challenges" of Brownsville and ensuring that they are admitted into some of the most competitive high schools in New York City. Understanding the power of programming, Lopez continues to impact the lives of children through her "She Is Me" and "I Matter" initiatives, which have served thousands of youth throughout Central Brooklyn by providing workshops, forums and mentoring. Lopez continues to influence and inspire the world through her company The Lopez Effect, which offers a blueprint for personal and organizational success.]]></description><guid isPermaLink="false">1d584336-f7ad-47fc-b200-620f09de2200</guid><pubDate>Sat, 27 Jun 2020 12:00:01 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/33856443/lopez_new_june_episode_tc.mp3" length="36811754" type="audio/mpeg"/><itunes:author>voicEd Radio</itunes:author><itunes:subtitle>Why you should listen
Dr. Nadia Lopez is pioneering a path of inspired leadership. The founding principal of Mott Hall Bridges Academy, a New York City Public School, Lopez became a viral sensation after one of her students was featured on the popular...</itunes:subtitle><itunes:summary><![CDATA[Why you should listen<br />Dr. Nadia Lopez is pioneering a path of inspired leadership. The founding principal of Mott Hall Bridges Academy, a New York City Public School, Lopez became a viral sensation after one of her students was featured on the popular blog, Humans of New York. Millions of people around the world discovered the positive learning environment, high expectations and growing success rate at her school, which is located right in the middle of one of the most under-served communities in America. In 2015 a Humans of New York fundraiser raised $1.4 million to take Lopez's students on college trips that include Harvard University, Summer STEAM programs and college scholarships.<br /><br />Lopez's story was shared across numerous media outlets and resulted in her guest appearing on the Ellen Show, visiting President Barack Obama at the White House and receiving the Medal of Distinction from Barnard College. In addition, Lopez was honored alongside First Lady Michelle Obama with the Change Agent Award at the Black Girls Rock show hosted on BET Networks.<br /><br />Lopez's passion, belief in children and strong conviction has been unwavering in her belief that her community needs strong leadership. Despite the adversities she faced in opening Mott Hall Bridges Academy in 2010, Lopez is encouraged and inspired to see children overcome the "beautiful challenges" of Brownsville and ensuring that they are admitted into some of the most competitive high schools in New York City. Understanding the power of programming, Lopez continues to impact the lives of children through her "She Is Me" and "I Matter" initiatives, which have served thousands of youth throughout Central Brooklyn by providing workshops, forums and mentoring. Lopez continues to influence and inspire the world through her company The Lopez Effect, which offers a blueprint for personal and organizational success.]]></itunes:summary><itunes:duration>2301</itunes:duration><itunes:keywords>mott hall bridges,nadia lopez</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/181586caced639ebf693b1792b1bbbd5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heart Medicine (With Monique Gray-Smith)</title><link>https://www.spreaker.com/episode/heart-medicine-with-monique-gray-smith--32088454</link><description><![CDATA[Monique believes that Love is Medicine.<br />Monique Gray Smith is a proud mom of twins, an award-winning, best-selling author and sought after consultant. Monique’s first published novel, Tilly: A Story of Hope and Resilience won the 2014 Burt Award for First Nation, Métis and Inuit Literature.<br /><br />Since then, Monique has had 5 books come out, including Speaking our Truth: A Journey of Reconciliation. Speaking our Truth has won numerous awards, is a a Canadian Best Seller and a finalist for the TD Canadian Children’s Literature Award.<br /><br />It continues to be used across the country as a tool to educate the hearts and minds of both young and not so young readers. Monique’s latest release, Tilly and the Crazy Eights is an adult novel about an epic road trip that reminds the reader of the power of the human spirit and that love is medicine.<br /><br />Monique is Cree, Lakota and Scottish and has been sober and involved in her healing journey for over 29 years. She is well known for her storytelling, spirit of generosity and focus on resilience.]]></description><guid isPermaLink="false">9caa7096-a2f7-48f9-807e-a027b9a1ece5</guid><pubDate>Sat, 20 Jun 2020 12:00:04 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/32088454/monique_gray_smith_tc.mp3" length="48412211" type="audio/mpeg"/><itunes:author>voicEd Radio</itunes:author><itunes:subtitle>Monique believes that Love is Medicine.
Monique Gray Smith is a proud mom of twins, an award-winning, best-selling author and sought after consultant. Monique’s first published novel, Tilly: A Story of Hope and Resilience won the 2014 Burt Award for...</itunes:subtitle><itunes:summary><![CDATA[Monique believes that Love is Medicine.<br />Monique Gray Smith is a proud mom of twins, an award-winning, best-selling author and sought after consultant. Monique’s first published novel, Tilly: A Story of Hope and Resilience won the 2014 Burt Award for First Nation, Métis and Inuit Literature.<br /><br />Since then, Monique has had 5 books come out, including Speaking our Truth: A Journey of Reconciliation. Speaking our Truth has won numerous awards, is a a Canadian Best Seller and a finalist for the TD Canadian Children’s Literature Award.<br /><br />It continues to be used across the country as a tool to educate the hearts and minds of both young and not so young readers. Monique’s latest release, Tilly and the Crazy Eights is an adult novel about an epic road trip that reminds the reader of the power of the human spirit and that love is medicine.<br /><br />Monique is Cree, Lakota and Scottish and has been sober and involved in her healing journey for over 29 years. She is well known for her storytelling, spirit of generosity and focus on resilience.]]></itunes:summary><itunes:duration>3026</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/181586caced639ebf693b1792b1bbbd5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>If Nobody Told You "I love you..." (With Linda Cliatt-Wayman)</title><link>https://www.spreaker.com/episode/if-nobody-told-you-i-love-you-with-linda-cliatt-wayman--30565733</link><description><![CDATA[Linda Cliatt-Wayman is a renowned education leader with an unwavering belief in the potential of all children. She uses her decades of experience to move educational leaders from knowledge to practice in ways that are transformative for children through on-site leadership development series, convenings, and keynote addresses.<br /><br />Wayman grew up in poverty in North Philadelphia, where she experienced firsthand the injustice perpetuated against poor students in their education. She vowed to dedicate her life to helping as many children escape poverty through education as she could.<br /><br />Wayman’s powerful leadership and the success of her students caused people to take notice. Her acclaimed 2015 TED Talk has been viewed over 2 million times. She’s been featured by Diane Sawyer on ABC World News Tonight and Nightline. Her book, Lead Fearlessly, Love Hard, is beloved by educators. And in 2016, she was named a Top 50 Finalist for the Global Teacher Prize out of over 8,000 nominees from around the world. Above all, Linda Cliatt-Wayman is driven by her love for children. She ended her morning announcements to her students each day by saying, “remember, if no one told you they loved you today, remember I do and always will.”]]></description><guid isPermaLink="false">d856fac0-f1d0-4f8f-97e1-a8424e3ea669</guid><pubDate>Sat, 13 Jun 2020 14:58:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/30565733/principalwayman_tc.mp3" length="62102464" type="audio/mpeg"/><itunes:author>voicEd Radio</itunes:author><itunes:subtitle>Linda Cliatt-Wayman is a renowned education leader with an unwavering belief in the potential of all children. She uses her decades of experience to move educational leaders from knowledge to practice in ways that are transformative for children...</itunes:subtitle><itunes:summary><![CDATA[Linda Cliatt-Wayman is a renowned education leader with an unwavering belief in the potential of all children. She uses her decades of experience to move educational leaders from knowledge to practice in ways that are transformative for children through on-site leadership development series, convenings, and keynote addresses.<br /><br />Wayman grew up in poverty in North Philadelphia, where she experienced firsthand the injustice perpetuated against poor students in their education. She vowed to dedicate her life to helping as many children escape poverty through education as she could.<br /><br />Wayman’s powerful leadership and the success of her students caused people to take notice. Her acclaimed 2015 TED Talk has been viewed over 2 million times. She’s been featured by Diane Sawyer on ABC World News Tonight and Nightline. Her book, Lead Fearlessly, Love Hard, is beloved by educators. And in 2016, she was named a Top 50 Finalist for the Global Teacher Prize out of over 8,000 nominees from around the world. Above all, Linda Cliatt-Wayman is driven by her love for children. She ended her morning announcements to her students each day by saying, “remember, if no one told you they loved you today, remember I do and always will.”]]></itunes:summary><itunes:duration>3882</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/181586caced639ebf693b1792b1bbbd5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Black Lives Matter in Schools (with Baruti Kafele)</title><link>https://www.spreaker.com/episode/black-lives-matter-in-schools-with-baruti-kafele--29699329</link><description><![CDATA[School Leadership Expert <br />One of the most sought-after school leadership experts and education presenters in America, Principal Kafele is impacting America’s schools! He has delivered over two thousand conference and program keynotes, professional development workshops, parenting seminars and student assemblies over his 34 years of public speaking. His strategies for inspiring school and classroom excellence are vastly impacting America’s school leaders and teachers! Contact Principal Kafele today to present at your next conference, inservice, event or program at <a href="mailto:PrincipalKafele@gmail.com">PrincipalKafele@gmail.com</a> or (201) 424-0201.]]></description><guid isPermaLink="false">cc406d46-97e3-4ee7-b7a3-397d0da9fd83</guid><pubDate>Sat, 06 Jun 2020 12:00:13 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/29699329/baruti_kafele_june_2020_tc.mp3" length="61597569" type="audio/mpeg"/><itunes:author>voicEd Radio</itunes:author><itunes:subtitle>School Leadership Expert 
One of the most sought-after school leadership experts and education presenters in America, Principal Kafele is impacting America’s schools! He has delivered over two thousand conference and program keynotes, professional...</itunes:subtitle><itunes:summary><![CDATA[School Leadership Expert <br />One of the most sought-after school leadership experts and education presenters in America, Principal Kafele is impacting America’s schools! He has delivered over two thousand conference and program keynotes, professional development workshops, parenting seminars and student assemblies over his 34 years of public speaking. His strategies for inspiring school and classroom excellence are vastly impacting America’s school leaders and teachers! Contact Principal Kafele today to present at your next conference, inservice, event or program at <a href="mailto:PrincipalKafele@gmail.com">PrincipalKafele@gmail.com</a> or (201) 424-0201.]]></itunes:summary><itunes:duration>3850</itunes:duration><itunes:keywords>baruti kafele,black lives matter</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/181586caced639ebf693b1792b1bbbd5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Kids and Teachers Deserve It (With Adam Welcome)</title><link>https://www.spreaker.com/episode/kids-and-teachers-deserve-it-with-adam-welcome--28704477</link><description><![CDATA[Adam has been a teacher, Principal, Director of Innovation for a district with 35,000 students and enjoys pushing the envelope to always do what's best for kids! Adam is passionate about technology integration with all educators and a huge advocate of social media and connecting with other educators from across the country. Adam makes it clear that kids come first and has preached the message of Team Kid for many years. He is also the co-founder of Kids Deserve It, the author of Run Like a Pirate and Empower Our Girls.<br /><br />Check out his work on <a href="http://www.mradamwelcome.com" rel="noopener">www.mradamwelcome.com</a>]]></description><guid isPermaLink="false">a43a5c76-124b-4354-9909-48c57686aa10</guid><pubDate>Sat, 30 May 2020 12:00:05 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/28704477/adam_welcome_full_episode_tc.mp3" length="36844772" type="audio/mpeg"/><itunes:author>voicEd Radio</itunes:author><itunes:subtitle>Adam has been a teacher, Principal, Director of Innovation for a district with 35,000 students and enjoys pushing the envelope to always do what's best for kids! Adam is passionate about technology integration with all educators and a huge advocate of...</itunes:subtitle><itunes:summary><![CDATA[Adam has been a teacher, Principal, Director of Innovation for a district with 35,000 students and enjoys pushing the envelope to always do what's best for kids! Adam is passionate about technology integration with all educators and a huge advocate of social media and connecting with other educators from across the country. Adam makes it clear that kids come first and has preached the message of Team Kid for many years. He is also the co-founder of Kids Deserve It, the author of Run Like a Pirate and Empower Our Girls.<br /><br />Check out his work on <a href="http://www.mradamwelcome.com" rel="noopener">www.mradamwelcome.com</a>]]></itunes:summary><itunes:duration>2303</itunes:duration><itunes:keywords>kids deserve it</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/181586caced639ebf693b1792b1bbbd5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Paradox: How to Hold Conflicting Thoughts (with Morgane Michael)</title><link>https://www.spreaker.com/episode/paradox-how-to-hold-conflicting-thoughts-with-morgane-michael--28127555</link><description><![CDATA[A letter to my children...that I actually read to myself, once in a while to remind myself of what's up. <br />Also...how to hold two paradoxical thoughts simultaneously...and how it's more common than you might think.]]></description><guid isPermaLink="false">88c220d0-8a70-4cab-bcd0-ebc00d541fe0</guid><pubDate>Sat, 23 May 2020 12:00:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/28127555/may_22dearyou_tc.mp3" length="16787792" type="audio/mpeg"/><itunes:author>voicEd Radio</itunes:author><itunes:subtitle>A letter to my children...that I actually read to myself, once in a while to remind myself of what's up. 
Also...how to hold two paradoxical thoughts simultaneously...and how it's more common than you might think.</itunes:subtitle><itunes:summary><![CDATA[A letter to my children...that I actually read to myself, once in a while to remind myself of what's up. <br />Also...how to hold two paradoxical thoughts simultaneously...and how it's more common than you might think.]]></itunes:summary><itunes:duration>1050</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/181586caced639ebf693b1792b1bbbd5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Science of Co-Regulation and 21 Covid-Friendly Ways to be Kind (with Morgane Michael )</title><link>https://www.spreaker.com/episode/the-science-of-co-regulation-and-21-covid-friendly-ways-to-be-kind-with-morgane-michael--27492911</link><description><![CDATA[In this host-on-mic (that's me) episode, I explore some of the science of trauma, co-regulation, and how our brain launches us into fight, flight or freeze. <br /><br />I also explore my recently released 21-Days of (Covid-Friendly) Kindness for any teacher, parent, or student to use for an online program or even in class to build a sense of well-being within the classroom. <br /> <br />(Don't worry...we will have some interviews again, but I wanted to address some of the very big changes as they come up).]]></description><guid isPermaLink="false">7527a6c4-1134-4958-9226-3a7ab7d2d558</guid><pubDate>Sat, 16 May 2020 12:00:04 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/27492911/fight_flight_freeze_and_kindness_tc.mp3" length="22550613" type="audio/mpeg"/><itunes:author>voicEd Radio</itunes:author><itunes:subtitle>In this host-on-mic (that's me) episode, I explore some of the science of trauma, co-regulation, and how our brain launches us into fight, flight or freeze. 

I also explore my recently released 21-Days of (Covid-Friendly) Kindness for any teacher,...</itunes:subtitle><itunes:summary><![CDATA[In this host-on-mic (that's me) episode, I explore some of the science of trauma, co-regulation, and how our brain launches us into fight, flight or freeze. <br /><br />I also explore my recently released 21-Days of (Covid-Friendly) Kindness for any teacher, parent, or student to use for an online program or even in class to build a sense of well-being within the classroom. <br /> <br />(Don't worry...we will have some interviews again, but I wanted to address some of the very big changes as they come up).]]></itunes:summary><itunes:duration>1410</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/181586caced639ebf693b1792b1bbbd5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>What to Do With a Problem?  (With Morgane Michael)</title><link>https://www.spreaker.com/episode/what-to-do-with-a-problem-with-morgane-michael--27030911</link><description><![CDATA[A special, Mother's Day Episode dedicated to resilience, moving forward and what can we do to overcome a problem?]]></description><guid isPermaLink="false">11ab1554-01eb-46fb-92c0-21e81fe065ff</guid><pubDate>Sun, 10 May 2020 15:30:17 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/27030911/mothersdayepisode_tc.mp3" length="18832448" type="audio/mpeg"/><itunes:author>voicEd Radio</itunes:author><itunes:subtitle>A special, Mother's Day Episode dedicated to resilience, moving forward and what can we do to overcome a problem?</itunes:subtitle><itunes:summary><![CDATA[A special, Mother's Day Episode dedicated to resilience, moving forward and what can we do to overcome a problem?]]></itunes:summary><itunes:duration>1177</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/181586caced639ebf693b1792b1bbbd5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>#90: The Dope Educator (With David Jay)</title><link>https://www.spreaker.com/episode/90-the-dope-educator-with-david-jay--26563381</link><description><![CDATA[David Jay aka The Dope Educator is a fifth grade educator-rockstar from Memphis Tennessee. The 32 year old started gaining the attention of the masses including Access Hollywood, good morning America, and top podcasts for his groundbreaking approaches to creating relationship with his students, most notably by memorizing each and every one of the secret handshakes created by his 75 students. A relatively new teacher, David knows that relationships are the key to education and has made it his mission to inspired educators everywhere to take a page out of his book. <br /><br />You will come away from this interview inspired to bring even more heart, passion and love into your own classroom as we talk about the one thing you need to do to gain enrolment from even your toughest to teach, how words of affirmation change the game, how we can embrace the power of will over skill, how teaching the small things makes an incredible difference and the one question you need to ask your students when it comes to creating a vision for themselves.<br /><br />You can follow David Jay at @thedopeeducator on all the socials]]></description><guid isPermaLink="false">995e3443-afd1-4e52-9ac2-944c14dff091</guid><pubDate>Sat, 02 May 2020 12:00:01 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/26563381/david_jay_dope_educator_complete_episode_tc.mp3" length="33840082" type="audio/mpeg"/><itunes:author>voicEd Radio</itunes:author><itunes:subtitle>David Jay aka The Dope Educator is a fifth grade educator-rockstar from Memphis Tennessee. The 32 year old started gaining the attention of the masses including Access Hollywood, good morning America, and top podcasts for his groundbreaking approaches...</itunes:subtitle><itunes:summary><![CDATA[David Jay aka The Dope Educator is a fifth grade educator-rockstar from Memphis Tennessee. The 32 year old started gaining the attention of the masses including Access Hollywood, good morning America, and top podcasts for his groundbreaking approaches to creating relationship with his students, most notably by memorizing each and every one of the secret handshakes created by his 75 students. A relatively new teacher, David knows that relationships are the key to education and has made it his mission to inspired educators everywhere to take a page out of his book. <br /><br />You will come away from this interview inspired to bring even more heart, passion and love into your own classroom as we talk about the one thing you need to do to gain enrolment from even your toughest to teach, how words of affirmation change the game, how we can embrace the power of will over skill, how teaching the small things makes an incredible difference and the one question you need to ask your students when it comes to creating a vision for themselves.<br /><br />You can follow David Jay at @thedopeeducator on all the socials]]></itunes:summary><itunes:duration>2115</itunes:duration><itunes:keywords>david jamison,david jay,memphis tennessee,morgane michael,the dope educator</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/181586caced639ebf693b1792b1bbbd5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Step into the Life YOU Want to Be Living (4 C's to Self-Care with Morgane Michael)</title><link>https://www.spreaker.com/episode/step-into-the-life-you-want-to-be-living-4-c-s-to-self-care-with-morgane-michael--26071650</link><description><![CDATA[Live the life you want to be living by stepping into the 4 Cs: Chill and Recharge, Connect, Compass, and Create. <br />I take you through the step-by-step exercises and journalling prompts that will help you lead a more balanced life as an educator, service provider, and leader. <br /><br />Book me for your next education professional development!<br /><br />smallctbigimpact.com]]></description><guid isPermaLink="false">27cfc2be-84eb-4ad7-9b36-e4810a4bc31c</guid><pubDate>Sat, 25 Apr 2020 12:00:04 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/26071650/the_4_cs_of_refilling_your_cup_tc.mp3" length="38653112" type="audio/mpeg"/><itunes:author>voicEd Radio</itunes:author><itunes:subtitle>Live the life you want to be living by stepping into the 4 Cs: Chill and Recharge, Connect, Compass, and Create. 
I take you through the step-by-step exercises and journalling prompts that will help you lead a more balanced life as an educator,...</itunes:subtitle><itunes:summary><![CDATA[Live the life you want to be living by stepping into the 4 Cs: Chill and Recharge, Connect, Compass, and Create. <br />I take you through the step-by-step exercises and journalling prompts that will help you lead a more balanced life as an educator, service provider, and leader. <br /><br />Book me for your next education professional development!<br /><br />smallctbigimpact.com]]></itunes:summary><itunes:duration>2416</itunes:duration><itunes:keywords>4 c,chill,compass,connect,create,recharge,small act big impact</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/181586caced639ebf693b1792b1bbbd5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Letting Go of Limiting Beliefs (With Morgane Michael)</title><link>https://www.spreaker.com/episode/letting-go-of-limiting-beliefs-with-morgane-michael--25688259</link><description><![CDATA[Practice some of the KindSight 101 strategies, meditations, and tactics to help you be more self-compassionate, more altruistic and generous in your assumptions about others, and to truly step into the life you hope to have by bouncing back from adversity and challenges using these bi-weekly strategies. #smallactbigimpact #kindsight101]]></description><guid isPermaLink="false">ddcd3463-373a-4254-a8a9-b02b028bd0d5</guid><pubDate>Sat, 18 Apr 2020 12:00:09 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/25688259/limiting_beliefs_episode_tc.mp3" length="8952933" type="audio/mpeg"/><itunes:author>voicEd Radio</itunes:author><itunes:subtitle>Practice some of the KindSight 101 strategies, meditations, and tactics to help you be more self-compassionate, more altruistic and generous in your assumptions about others, and to truly step into the life you hope to have by bouncing back from...</itunes:subtitle><itunes:summary><![CDATA[Practice some of the KindSight 101 strategies, meditations, and tactics to help you be more self-compassionate, more altruistic and generous in your assumptions about others, and to truly step into the life you hope to have by bouncing back from adversity and challenges using these bi-weekly strategies. #smallactbigimpact #kindsight101]]></itunes:summary><itunes:duration>560</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/181586caced639ebf693b1792b1bbbd5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Not Today Corrrrrrrona! (With Dr. Jody Carrington)</title><link>https://www.spreaker.com/episode/not-today-corrrrrrrona-with-dr-jody-carrington--25341961</link><description><![CDATA[Dr. Jody Carrington (child psychologist and author of Kids These Days) talks to me about the Corona Virus pandemic and what we can do to get a grip during this uncertain rollercoaster ride. <br /><br />Listen as she outlines how we can:<br /><br />-navigate the topsy turvy disruption in routine and the world as we know it<br />-create the illusion of proximity through remote connection (since we're all wired and hungry for it)<br />-overcome the overwhelm and bring ourselves back to joy<br />-rise above the "chippiness" in our relationships... "now is not the time for a divorce!"<br />-engage in self-compassion practices that help us to avoid comparison and self-judgement<br /><br />As long as we're ok, the kids will be ok.<br /><br />Keep your eyes open for the educator follow up to Kids These Days this fall, as Dr. Jody Carrington teams up with the amazing Laurie McIntosh when they release their new book!]]></description><guid isPermaLink="false">63b59db9-e4f0-48b0-9246-e795f10c4220</guid><pubDate>Sun, 12 Apr 2020 12:00:12 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/25341961/dr_jody_carrington_episode_full_tc.mp3" length="25679829" type="audio/mpeg"/><itunes:author>voicEd Radio</itunes:author><itunes:subtitle>Dr. Jody Carrington (child psychologist and author of Kids These Days) talks to me about the Corona Virus pandemic and what we can do to get a grip during this uncertain rollercoaster ride. 

Listen as she outlines how we can:

-navigate the topsy...</itunes:subtitle><itunes:summary><![CDATA[Dr. Jody Carrington (child psychologist and author of Kids These Days) talks to me about the Corona Virus pandemic and what we can do to get a grip during this uncertain rollercoaster ride. <br /><br />Listen as she outlines how we can:<br /><br />-navigate the topsy turvy disruption in routine and the world as we know it<br />-create the illusion of proximity through remote connection (since we're all wired and hungry for it)<br />-overcome the overwhelm and bring ourselves back to joy<br />-rise above the "chippiness" in our relationships... "now is not the time for a divorce!"<br />-engage in self-compassion practices that help us to avoid comparison and self-judgement<br /><br />As long as we're ok, the kids will be ok.<br /><br />Keep your eyes open for the educator follow up to Kids These Days this fall, as Dr. Jody Carrington teams up with the amazing Laurie McIntosh when they release their new book!]]></itunes:summary><itunes:duration>1605</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/181586caced639ebf693b1792b1bbbd5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Healthy Heartfelt Habits for the Covid Crisis (With Dr. Shimi Kang)</title><link>https://www.spreaker.com/episode/healthy-heartfelt-habits-for-the-covid-crisis-with-dr-shimi-kang--25288149</link><description><![CDATA[Child psychologist, Dr. Shimi Kang (author of The Tech Solution and The Dolphin Parent) explains how to navigate this uncertain times during the Covid-19 pandemic. We cover a lot of ground and here are a few ideas she shares with us: <br /><br />-the three mindsets to avoid in order to ward off post-traumatic-stress disorder<br />- learning how to bring out contribution in those around you and how kindness is a psychological superfood<br />- the three things to keep in mind as you talk to kids about this pandemic <br />- how you can navigate the difficult feelings associated with grief<br />- how tech isn't all bad: the three c's of healthy tech that will alleviate the guilt you might feel as you rely on tech to work from home]]></description><guid isPermaLink="false">c4d9a5bc-cbe1-4d35-9b17-0e0ded2f4a52</guid><pubDate>Sat, 11 Apr 2020 12:00:04 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/25288149/drshimikangfull_interview_tc.mp3" length="20907153" type="audio/mpeg"/><itunes:author>voicEd Radio</itunes:author><itunes:subtitle>Child psychologist, Dr. Shimi Kang (author of The Tech Solution and The Dolphin Parent) explains how to navigate this uncertain times during the Covid-19 pandemic. We cover a lot of ground and here are a few ideas she shares with us: 

-the three...</itunes:subtitle><itunes:summary><![CDATA[Child psychologist, Dr. Shimi Kang (author of The Tech Solution and The Dolphin Parent) explains how to navigate this uncertain times during the Covid-19 pandemic. We cover a lot of ground and here are a few ideas she shares with us: <br /><br />-the three mindsets to avoid in order to ward off post-traumatic-stress disorder<br />- learning how to bring out contribution in those around you and how kindness is a psychological superfood<br />- the three things to keep in mind as you talk to kids about this pandemic <br />- how you can navigate the difficult feelings associated with grief<br />- how tech isn't all bad: the three c's of healthy tech that will alleviate the guilt you might feel as you rely on tech to work from home]]></itunes:summary><itunes:duration>1307</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/181586caced639ebf693b1792b1bbbd5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Distance Learning Through Inquiry (with Trevor Mackenzie)</title><link>https://www.spreaker.com/episode/distance-learning-through-inquiry-with-trevor-mackenzie--25233456</link><description><![CDATA[In this unprecedented time of distance learning due to Covid-19, Trevor Mackenzie takes us through how to plan for your students remotely. He shares: <br />-the most important things to keep in mind before planning even begins<br />-his favourite platforms that really work for asynchronous and real-time instruction<br />-the one trick you need to keep in mind as you're planning in order to keep things simple for yourself, the parents, and the students you serve<br />-how to keep inquiry at the forefront of your planning in order to create a truly differentiated experience]]></description><guid isPermaLink="false">04522de9-d5c5-403b-9cec-045f2caaadb1</guid><pubDate>Fri, 10 Apr 2020 13:34:54 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/25233456/full_trevor_mackenzie_episode_tc.mp3" length="21292511" type="audio/mpeg"/><itunes:author>voicEd Radio</itunes:author><itunes:subtitle>In this unprecedented time of distance learning due to Covid-19, Trevor Mackenzie takes us through how to plan for your students remotely. He shares: 
-the most important things to keep in mind before planning even begins
-his favourite platforms that...</itunes:subtitle><itunes:summary><![CDATA[In this unprecedented time of distance learning due to Covid-19, Trevor Mackenzie takes us through how to plan for your students remotely. He shares: <br />-the most important things to keep in mind before planning even begins<br />-his favourite platforms that really work for asynchronous and real-time instruction<br />-the one trick you need to keep in mind as you're planning in order to keep things simple for yourself, the parents, and the students you serve<br />-how to keep inquiry at the forefront of your planning in order to create a truly differentiated experience]]></itunes:summary><itunes:duration>1331</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/181586caced639ebf693b1792b1bbbd5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Leadership Blueprint for Uncertain Times (With Nadia Lopez)</title><link>https://www.spreaker.com/episode/a-leadership-blueprint-for-uncertain-times-with-nadia-lopez--24810195</link><guid isPermaLink="false">c64c3dee-084d-4c39-a559-40fd088945ae</guid><pubDate>Sat, 04 Apr 2020 12:00:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/24810195/nadia_lopez_full_episode_tc.mp3" length="36530885" type="audio/mpeg"/><itunes:author>voicEd Radio</itunes:author><itunes:duration>2284</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/181586caced639ebf693b1792b1bbbd5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>#89: Creating Calm in the Covid-19 Chaos: How to Teach, Parent and WFH (With Stefanie Szewczyk)</title><link>https://www.spreaker.com/episode/89-creating-calm-in-the-covid-19-chaos-how-to-teach-parent-and-wfh-with-stefanie-szewczyk--24503274</link><guid isPermaLink="false">4b5ae3b1-9e93-4201-a074-b4ce0975df06</guid><pubDate>Sat, 28 Mar 2020 12:00:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/24503274/stefanie_complete_episode_tc.mp3" length="28208482" type="audio/mpeg"/><itunes:author>voicEd Radio</itunes:author><itunes:duration>1763</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/181586caced639ebf693b1792b1bbbd5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title># 88: Girl in the Garage- How to Overcome Trauma (With Sharon Hughes)</title><link>https://www.spreaker.com/episode/88-girl-in-the-garage-how-to-overcome-trauma-with-sharon-hughes--24131441</link><description><![CDATA[Sharon and I discuss how to overcome perfectionism, how to set realistic goals, how to overcome the tough stuff in your life, and how to support those going through difficult challenges.  <br />Plus, she gives you the three main steps you need to rebuild your life after hardship, including some powerful questions you can use with students to reprogram their limiting beliefs. <br />Hope you enjoy!]]></description><guid isPermaLink="false">82809d45-7b89-4510-a10c-77b2c19e9161</guid><pubDate>Sat, 21 Mar 2020 12:00:11 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/24131441/sharon_hughes_complete_episode_tc.mp3" length="35909105" type="audio/mpeg"/><itunes:author>voicEd Radio</itunes:author><itunes:subtitle>Sharon and I discuss how to overcome perfectionism, how to set realistic goals, how to overcome the tough stuff in your life, and how to support those going through difficult challenges.  
Plus, she gives you the three main steps you need to rebuild...</itunes:subtitle><itunes:summary><![CDATA[Sharon and I discuss how to overcome perfectionism, how to set realistic goals, how to overcome the tough stuff in your life, and how to support those going through difficult challenges.  <br />Plus, she gives you the three main steps you need to rebuild your life after hardship, including some powerful questions you can use with students to reprogram their limiting beliefs. <br />Hope you enjoy!]]></itunes:summary><itunes:duration>2245</itunes:duration><itunes:keywords>coaching,counselling,kindsight 101,life coaching,sharon hughes,small act big impact,trauma</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/181586caced639ebf693b1792b1bbbd5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Small Act Big Impact (Morgane Michael Interview on TNT ESQ Podcast)</title><link>https://www.spreaker.com/episode/small-act-big-impact-morgane-michael-interview-on-tnt-esq-podcast--23864396</link><description><![CDATA[Tables are turned when I get interviewed by Teresa Quinlan and Rhys Thomas on the TNT ESQ Leadership Podcast. <br /><br />Here, I talk about:<br />-The origin of the Small Act Big Impact Kindness challenge<br />-The small ways we can take steps to making a big impact, overcoming perfectionism and stepping into our potential<br />-How we connect with others by starting with a generous assumption<br />-How to create a sensory picture so that we can become more grateful in our own lives<br /><br />I'd love to connect with you about how this episode shifted your thinking, practice, and self-compassion. <br /><br />Check out the TNT podcast by checking them out anywhere you get your podcasts. <br /><br /><a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9lODM4OWJjL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9lODM4OWJjL3BvZGNhc3QvcnNz</a>]]></description><guid isPermaLink="false">a3ca9baa-cbc0-4ded-9b2c-1115d136809f</guid><pubDate>Sat, 14 Mar 2020 12:00:18 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/23864396/tnt_esq_episode_complete_with_me_tc.mp3" length="45408063" type="audio/mpeg"/><itunes:author>voicEd Radio</itunes:author><itunes:subtitle>Tables are turned when I get interviewed by Teresa Quinlan and Rhys Thomas on the TNT ESQ Leadership Podcast. 

Here, I talk about:
-The origin of the Small Act Big Impact Kindness challenge
-The small ways we can take steps to making a big impact,...</itunes:subtitle><itunes:summary><![CDATA[Tables are turned when I get interviewed by Teresa Quinlan and Rhys Thomas on the TNT ESQ Leadership Podcast. <br /><br />Here, I talk about:<br />-The origin of the Small Act Big Impact Kindness challenge<br />-The small ways we can take steps to making a big impact, overcoming perfectionism and stepping into our potential<br />-How we connect with others by starting with a generous assumption<br />-How to create a sensory picture so that we can become more grateful in our own lives<br /><br />I'd love to connect with you about how this episode shifted your thinking, practice, and self-compassion. <br /><br />Check out the TNT podcast by checking them out anywhere you get your podcasts. <br /><br /><a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9lODM4OWJjL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9lODM4OWJjL3BvZGNhc3QvcnNz</a>]]></itunes:summary><itunes:duration>2838</itunes:duration><itunes:keywords>books,generous assumptions,ideas,kind,kindness,lead,leadership,perfectionism,school</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/181586caced639ebf693b1792b1bbbd5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>#87: Creative on Purpose (With Scott Perry)</title><link>https://www.spreaker.com/episode/87-creative-on-purpose-with-scott-perry--23607472</link><description><![CDATA[Scott Perry is the ceo of Creative on Purpose, which helps people like you see and step into possibility in endeavors that make a difference. I met him as a coach on Seth Godin’s Akimbo workshops and was struck by his generosity, work ethic, and ability to connect authentically. <br />Scott believes that making things better requires leaning into challenges with curiosity, commitment, courage, and collaboration. In our conversation, we explore the notion that everyone has access to their own creativity, that we are better together, and that great learning isn’t exclusive to the classroom. You can find his books, courses and work by typing Creative on Purpose in google.]]></description><guid isPermaLink="false">73ae9e26-4f7f-44dc-918a-1eff805f7ec2</guid><pubDate>Sat, 07 Mar 2020 13:00:20 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/23607472/scott_perry_complete_episode_tc.mp3" length="35486405" type="audio/mpeg"/><itunes:author>voicEd Radio</itunes:author><itunes:subtitle>Scott Perry is the ceo of Creative on Purpose, which helps people like you see and step into possibility in endeavors that make a difference. I met him as a coach on Seth Godin’s Akimbo workshops and was struck by his generosity, work ethic, and...</itunes:subtitle><itunes:summary><![CDATA[Scott Perry is the ceo of Creative on Purpose, which helps people like you see and step into possibility in endeavors that make a difference. I met him as a coach on Seth Godin’s Akimbo workshops and was struck by his generosity, work ethic, and ability to connect authentically. <br />Scott believes that making things better requires leaning into challenges with curiosity, commitment, courage, and collaboration. In our conversation, we explore the notion that everyone has access to their own creativity, that we are better together, and that great learning isn’t exclusive to the classroom. You can find his books, courses and work by typing Creative on Purpose in google.]]></itunes:summary><itunes:duration>2218</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/181586caced639ebf693b1792b1bbbd5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>#86: Parenting GPS (With Dr. Rick Capaldi)</title><link>https://www.spreaker.com/episode/86-parenting-gps-with-dr-rick-capaldi--23322937</link><description><![CDATA[In this episode, Dr. Rick Capaldi and I explore some of the main concepts in his new book, 21st Century Parenting: A Guide to Raising Emotionally Resilient Children in an Unstable World. We talk about:<br />-Developing a parenting GPS<br />-The Three R's of Parenting<br />-The 6 domains of core developmental competency]]></description><guid isPermaLink="false">ca77a986-1e74-4b25-9991-cc9b1c1851af</guid><pubDate>Sat, 29 Feb 2020 13:00:01 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/23322937/dr_rick_capaldi_episode_tc.mp3" length="16086830" type="audio/mpeg"/><itunes:author>voicEd Radio</itunes:author><itunes:subtitle>In this episode, Dr. Rick Capaldi and I explore some of the main concepts in his new book, 21st Century Parenting: A Guide to Raising Emotionally Resilient Children in an Unstable World. We talk about:
-Developing a parenting GPS
-The Three R's of...</itunes:subtitle><itunes:summary><![CDATA[In this episode, Dr. Rick Capaldi and I explore some of the main concepts in his new book, 21st Century Parenting: A Guide to Raising Emotionally Resilient Children in an Unstable World. We talk about:<br />-Developing a parenting GPS<br />-The Three R's of Parenting<br />-The 6 domains of core developmental competency]]></itunes:summary><itunes:duration>1006</itunes:duration><itunes:keywords>21st century parenting,hindsight 101</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/181586caced639ebf693b1792b1bbbd5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title># 85: Love is Medicine (With Monique Gray Smith)</title><link>https://www.spreaker.com/episode/85-love-is-medicine-with-monique-gray-smith--23068019</link><description><![CDATA[Monique Gray Smith is a mixed heritage woman of Cree, Lakota and Scottish ancestry and  a proud Mom of fifteen year old twins. She is an award-winning, best-selling author and sought after consultant. Some of her books include:  Tilly: A Story of Hope and Resilience, Speaking our Truth: A Journey of Reconciliation, You Hold Me Up, What Fills My Heart with happiness, and Tilly and the Crazy Eights. Her books remind the reader of the power of the human spirit and that love is medicine. She is well known for her storytelling, spirit of generosity and focus on resilience.  Listening to your intuition, being patient in allowing success to happen in a slow way, the power of gratitude, the gift of cookie people in our lives, and how to give a heartfelt territorial acknowledgement that doesn’t just “tick the box.” You can find Monique Gray Smith by typing her name in google.]]></description><guid isPermaLink="false">fdf84ec5-d09b-4b4d-9bf1-65f05f6c3677</guid><pubDate>Sat, 22 Feb 2020 13:00:32 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/23068019/monique_gray_smith_finished_episode_tc.mp3" length="47096893" type="audio/mpeg"/><itunes:author>voicEd Radio</itunes:author><itunes:subtitle>Monique Gray Smith is a mixed heritage woman of Cree, Lakota and Scottish ancestry and  a proud Mom of fifteen year old twins. She is an award-winning, best-selling author and sought after consultant. Some of her books include:  Tilly: A Story of Hope...</itunes:subtitle><itunes:summary><![CDATA[Monique Gray Smith is a mixed heritage woman of Cree, Lakota and Scottish ancestry and  a proud Mom of fifteen year old twins. She is an award-winning, best-selling author and sought after consultant. Some of her books include:  Tilly: A Story of Hope and Resilience, Speaking our Truth: A Journey of Reconciliation, You Hold Me Up, What Fills My Heart with happiness, and Tilly and the Crazy Eights. Her books remind the reader of the power of the human spirit and that love is medicine. She is well known for her storytelling, spirit of generosity and focus on resilience.  Listening to your intuition, being patient in allowing success to happen in a slow way, the power of gratitude, the gift of cookie people in our lives, and how to give a heartfelt territorial acknowledgement that doesn’t just “tick the box.” You can find Monique Gray Smith by typing her name in google.]]></itunes:summary><itunes:duration>2944</itunes:duration><itunes:keywords>grade one,kindsight101,love is medicine,monique gray smith,morgane michael,small act big impact,td bank,td children's book</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/181586caced639ebf693b1792b1bbbd5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>#84: The Gratitude Jar and Child-Honouring (Part II with Kristin Wiens)</title><link>https://www.spreaker.com/episode/84-the-gratitude-jar-and-child-honouring-part-ii-with-kristin-wiens--22805097</link><description><![CDATA[This is part two of my interview with Kristin Wiens. <br /><br />Today, we focus on her work with activist and musician, Raffi, talking about the 9 principles of child-honouring, exploring her collaborative online course with him, and highlighting her beautiful book, The Gratitude Jar. <br /><br />Kristin is the Special Education Inclusion Coach at School District 62 in Victoria, B.C. Canada. Passionate about Inclusion, Visuals, UDL, Self-Reg, Mindfulness, and Creativity. She is also a Speaker & Author of My Gratitude Jar. <br /><br />Make sure to listen to part one of my interview with Inclusion Coach, Kristin Wiens, as we discuss the transformative and creative use of visuals in the classroom including specific tips and tricks for amping up your effectiveness in the classroom. You won’t want to miss that conversation! <br />Please see the show notes for links to her amazing free visuals and gratitude Jar Reading  at northstarpaths.com. You can follow Kristin on twitter at kwiens62 or on Instagram @kristin.weins . <br /><br />North Star Paths <a href="http://northstarpaths.com/" rel="noopener">http://northstarpaths.com/</a><br />The Gratitude Jar Book : <a href="http://northstarpaths.com/childrens-books/" rel="noopener">http://northstarpaths.com/childrens-books/</a><br /><br />Twitter: @kwiens62<br />Instagram: kristin.wiens]]></description><guid isPermaLink="false">ba1f3349-21a6-4bed-b551-845fc86b9a03</guid><pubDate>Sat, 15 Feb 2020 13:00:04 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/22805097/kristin_wiens_part_two_interview_edited_tc.mp3" length="20244270" type="audio/mpeg"/><itunes:author>voicEd Radio</itunes:author><itunes:subtitle>This is part two of my interview with Kristin Wiens. 

Today, we focus on her work with activist and musician, Raffi, talking about the 9 principles of child-honouring, exploring her collaborative online course with him, and highlighting her beautiful...</itunes:subtitle><itunes:summary><![CDATA[This is part two of my interview with Kristin Wiens. <br /><br />Today, we focus on her work with activist and musician, Raffi, talking about the 9 principles of child-honouring, exploring her collaborative online course with him, and highlighting her beautiful book, The Gratitude Jar. <br /><br />Kristin is the Special Education Inclusion Coach at School District 62 in Victoria, B.C. Canada. Passionate about Inclusion, Visuals, UDL, Self-Reg, Mindfulness, and Creativity. She is also a Speaker & Author of My Gratitude Jar. <br /><br />Make sure to listen to part one of my interview with Inclusion Coach, Kristin Wiens, as we discuss the transformative and creative use of visuals in the classroom including specific tips and tricks for amping up your effectiveness in the classroom. You won’t want to miss that conversation! <br />Please see the show notes for links to her amazing free visuals and gratitude Jar Reading  at northstarpaths.com. You can follow Kristin on twitter at kwiens62 or on Instagram @kristin.weins . <br /><br />North Star Paths <a href="http://northstarpaths.com/" rel="noopener">http://northstarpaths.com/</a><br />The Gratitude Jar Book : <a href="http://northstarpaths.com/childrens-books/" rel="noopener">http://northstarpaths.com/childrens-books/</a><br /><br />Twitter: @kwiens62<br />Instagram: kristin.wiens]]></itunes:summary><itunes:duration>1266</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/181586caced639ebf693b1792b1bbbd5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>#83: The Power of Visuals (Part I with Kristin Wiens)</title><link>https://www.spreaker.com/episode/83-the-power-of-visuals-part-i-with-kristin-wiens--22551169</link><description><![CDATA[Have you ever wondered which small shifts in your classroom practice could make the most impact? In Part One of my interview with Inclusion Coach, Kristin Wiens, we discuss the transformative and creative use of visuals in the classroom including specific tips and tricks for amping up your effectiveness in the classroom. We talk about what an inclusion coach’s role involves and what educators need more than ever. We touch on the fact that EA’s are the unsung heroes in education and Kristin’s Educational Assistant ground-breaking training program. Finally, we explore the importance of developing unconditional  positive regard for those we serve in the classroom and community, but most importantly how to foster self-compassion for ourselves.  Kristin is the Special Education Inclusion Coach at School District 62 in Victoria, B.C. Canada. Passionate about Inclusion, Visuals, UDL, Self-Reg, Mindfulness, and Creativity. She is also a Speaker & Author of My Gratitude Jar. In our second part of the interview, we focus on her work with activist and musician, Raffi, talk about the 9 principles of child-honouring, explore her collaborative online course with Raffi, and highlight her beautiful book, The Gratitude Jar. You won’t want to miss that conversation!]]></description><guid isPermaLink="false">0a0a322b-609c-4b26-a6a4-326f7998f223</guid><pubDate>Sat, 08 Feb 2020 13:00:06 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/22551169/kristin_wiens_part_one_tc.mp3" length="23600900" type="audio/mpeg"/><itunes:author>voicEd Radio</itunes:author><itunes:subtitle>Have you ever wondered which small shifts in your classroom practice could make the most impact? In Part One of my interview with Inclusion Coach, Kristin Wiens, we discuss the transformative and creative use of visuals in the classroom including...</itunes:subtitle><itunes:summary><![CDATA[Have you ever wondered which small shifts in your classroom practice could make the most impact? In Part One of my interview with Inclusion Coach, Kristin Wiens, we discuss the transformative and creative use of visuals in the classroom including specific tips and tricks for amping up your effectiveness in the classroom. We talk about what an inclusion coach’s role involves and what educators need more than ever. We touch on the fact that EA’s are the unsung heroes in education and Kristin’s Educational Assistant ground-breaking training program. Finally, we explore the importance of developing unconditional  positive regard for those we serve in the classroom and community, but most importantly how to foster self-compassion for ourselves.  Kristin is the Special Education Inclusion Coach at School District 62 in Victoria, B.C. Canada. Passionate about Inclusion, Visuals, UDL, Self-Reg, Mindfulness, and Creativity. She is also a Speaker & Author of My Gratitude Jar. In our second part of the interview, we focus on her work with activist and musician, Raffi, talk about the 9 principles of child-honouring, explore her collaborative online course with Raffi, and highlight her beautiful book, The Gratitude Jar. You won’t want to miss that conversation!]]></itunes:summary><itunes:duration>1476</itunes:duration><itunes:keywords>education,inclusion,kindsight101,kristin wiens,the gratitude jar,visuals</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/181586caced639ebf693b1792b1bbbd5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>#82: The More We Get Together (With Raffi Cavoukian)</title><link>https://www.spreaker.com/episode/82-the-more-we-get-together-with-raffi-cavoukian--22303144</link><description><![CDATA[We discuss how the concept of child-honouring came to Raffi in a dream, how his earliest memories as a child in Egypt then as an immigrant to Canada framed his passion for inclusion and diversity, how important it is to care for those in our culture who suffer with mental health struggles, and the 9 principals of child honouring. He encourages parents, teachers, and EA’s to explore the course he co-developed with Kristin Wiens about Child Honouring. He even sang to me! Can I say, star struck? You can find out more at the raffifoundation.org.]]></description><guid isPermaLink="false">930a83e8-b1b4-49a0-93ce-6812cac6bb8b</guid><pubDate>Sat, 01 Feb 2020 13:00:14 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/22303144/raffi_complete_episode_tc.mp3" length="28792371" type="audio/mpeg"/><itunes:author>voicEd Radio</itunes:author><itunes:subtitle>We discuss how the concept of child-honouring came to Raffi in a dream, how his earliest memories as a child in Egypt then as an immigrant to Canada framed his passion for inclusion and diversity, how important it is to care for those in our culture...</itunes:subtitle><itunes:summary><![CDATA[We discuss how the concept of child-honouring came to Raffi in a dream, how his earliest memories as a child in Egypt then as an immigrant to Canada framed his passion for inclusion and diversity, how important it is to care for those in our culture who suffer with mental health struggles, and the 9 principals of child honouring. He encourages parents, teachers, and EA’s to explore the course he co-developed with Kristin Wiens about Child Honouring. He even sang to me! Can I say, star struck? You can find out more at the raffifoundation.org.]]></itunes:summary><itunes:duration>1800</itunes:duration><itunes:keywords>child honouring,kindsight101,raffi,small act big impact</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/181586caced639ebf693b1792b1bbbd5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title># 81: Self-Compassion Break with Lisa Baylis</title><link>https://www.spreaker.com/episode/81-self-compassion-break-with-lisa-baylis--22055169</link><description><![CDATA[Are you feeling stressed?<br />Have you beat up on yourself lately?<br />Take a self-compassion break with my friend, Lisa Baylis. I guarantee you'll be feeling restored and rejuvenated after this.]]></description><guid isPermaLink="false">159239b5-10b4-401f-8d00-f3bf4e8732de</guid><pubDate>Sat, 25 Jan 2020 13:00:05 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/22055169/lisa_baylis_self_compassion_break_tc.mp3" length="9702548" type="audio/mpeg"/><itunes:author>voicEd Radio</itunes:author><itunes:subtitle>Are you feeling stressed?
Have you beat up on yourself lately?
Take a self-compassion break with my friend, Lisa Baylis. I guarantee you'll be feeling restored and rejuvenated after this.</itunes:subtitle><itunes:summary><![CDATA[Are you feeling stressed?<br />Have you beat up on yourself lately?<br />Take a self-compassion break with my friend, Lisa Baylis. I guarantee you'll be feeling restored and rejuvenated after this.]]></itunes:summary><itunes:duration>607</itunes:duration><itunes:keywords>awe,hindsight 101,kindsight101,lisa baylis,morgane michael,self compassion,smallactbigimpact,well being</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/181586caced639ebf693b1792b1bbbd5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>#80: Truly Human Leadership (With Robert Chapman)</title><link>https://www.spreaker.com/episode/80-truly-human-leadership-with-robert-chapman--21816054</link><description><![CDATA[In our conversation, we discuss the one tweak we can all make to transform our educational learning spaces and businesses, the responsibilities every leader has in an organization, how to rethink antiquated approaches to leadership, and how to measure true success in terms of the positive impact you have on others. Mr. Chapman cares deeply about the mental health of the workforce and believes that caring and courage are the most important metrics in any leadership team. You can find more about Barry-Wehmiller by typing in <a href="https://www.barrywehmiller.com/" rel="noopener">https://www.barrywehmiller.com/</a><br /><br />Or more about Truly Human Leadership by visiting his website: TrulyHumanLeadership.com]]></description><guid isPermaLink="false">1c3183f2-bcaa-4c12-8f09-698bb754b166</guid><pubDate>Sat, 18 Jan 2020 13:00:16 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/21816054/bob_chapman_complete_episode_tc.mp3" length="32748772" type="audio/mpeg"/><itunes:author>voicEd Radio</itunes:author><itunes:subtitle>In our conversation, we discuss the one tweak we can all make to transform our educational learning spaces and businesses, the responsibilities every leader has in an organization, how to rethink antiquated approaches to leadership, and how to measure...</itunes:subtitle><itunes:summary><![CDATA[In our conversation, we discuss the one tweak we can all make to transform our educational learning spaces and businesses, the responsibilities every leader has in an organization, how to rethink antiquated approaches to leadership, and how to measure true success in terms of the positive impact you have on others. Mr. Chapman cares deeply about the mental health of the workforce and believes that caring and courage are the most important metrics in any leadership team. You can find more about Barry-Wehmiller by typing in <a href="https://www.barrywehmiller.com/" rel="noopener">https://www.barrywehmiller.com/</a><br /><br />Or more about Truly Human Leadership by visiting his website: TrulyHumanLeadership.com]]></itunes:summary><itunes:duration>2047</itunes:duration><itunes:keywords>barry wehmiller,bob chapman,conscious capitalism,learning,simon sinek,small act big impact,start with why</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/181586caced639ebf693b1792b1bbbd5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>3 Secrets to Bouncing Forward</title><link>https://www.spreaker.com/episode/3-secrets-to-bouncing-forward--21576242</link><description><![CDATA[Practice some of the KindSight 101 strategies, meditations, and tactics to help you be more self-compassionate, more altruistic and generous in your assumptions about others, and to truly step into the life you hope to have by bouncing back from adversity and challenges using these bi-weekly strategies. #smallactbigimpact #kindsight101]]></description><guid isPermaLink="false">65e7d390-011c-4565-9bab-5038b44b3a20</guid><pubDate>Sat, 11 Jan 2020 13:00:13 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/21576242/meditation_12_the_three_secrets_to_bouncing_forward_tc.mp3" length="6531074" type="audio/mpeg"/><itunes:author>voicEd Radio</itunes:author><itunes:subtitle>Practice some of the KindSight 101 strategies, meditations, and tactics to help you be more self-compassionate, more altruistic and generous in your assumptions about others, and to truly step into the life you hope to have by bouncing back from...</itunes:subtitle><itunes:summary><![CDATA[Practice some of the KindSight 101 strategies, meditations, and tactics to help you be more self-compassionate, more altruistic and generous in your assumptions about others, and to truly step into the life you hope to have by bouncing back from adversity and challenges using these bi-weekly strategies. #smallactbigimpact #kindsight101]]></itunes:summary><itunes:duration>409</itunes:duration><itunes:keywords>adam grant,adversity,bounce forward,kindsight 101,morgane michael,small act big impact</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/181586caced639ebf693b1792b1bbbd5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title># 79 The Secret to Health and Happiness (With Gail Markin)</title><link>https://www.spreaker.com/episode/79-the-secret-to-health-and-happiness-with-gail-markin--21343647</link><description><![CDATA[Have you ever wondered what the number one predictor for high-achieving teams was? What about optimizing the brain’s most basic neurochemicals to live a happier life? Did you know that there are three main ingredients to create belonging in the work place, and anyone, irrespective of title can contribute to doing so? In our episode with Gail Markin, we’ll be answering these questions and more. I was totally blown away by the TED talk this amazing educator gave this past summer and want to share all the juicy learning with you! You can connect with her @markingail on twitter. <br /><br />Gail Markin is a Middle School Counsellor and a District Support Teacher for Social Emotional Learning in Langley, British Columbia. Gail has a background in social work, family counselling and parent education. Gail is a member the BC School Centred Mental Health Coalition, Social Emotional Learning BC and the Langley School District Wellness Team. She is passionate about promoting and supporting mental health and wellness for all. Here is the talk that was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at <a href="https://www.ted.com/tedx" rel="noopener">https://www.ted.com/tedx</a>]]></description><guid isPermaLink="false">a0cd3746-1865-4f94-af04-b31b26b0f320</guid><pubDate>Sat, 04 Jan 2020 13:00:05 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/21343647/gail_markin_complete_episode_tc.mp3" length="35265305" type="audio/mpeg"/><itunes:author>voicEd Radio</itunes:author><itunes:subtitle>Have you ever wondered what the number one predictor for high-achieving teams was? What about optimizing the brain’s most basic neurochemicals to live a happier life? Did you know that there are three main ingredients to create belonging in the work...</itunes:subtitle><itunes:summary><![CDATA[Have you ever wondered what the number one predictor for high-achieving teams was? What about optimizing the brain’s most basic neurochemicals to live a happier life? Did you know that there are three main ingredients to create belonging in the work place, and anyone, irrespective of title can contribute to doing so? In our episode with Gail Markin, we’ll be answering these questions and more. I was totally blown away by the TED talk this amazing educator gave this past summer and want to share all the juicy learning with you! You can connect with her @markingail on twitter. <br /><br />Gail Markin is a Middle School Counsellor and a District Support Teacher for Social Emotional Learning in Langley, British Columbia. Gail has a background in social work, family counselling and parent education. Gail is a member the BC School Centred Mental Health Coalition, Social Emotional Learning BC and the Langley School District Wellness Team. She is passionate about promoting and supporting mental health and wellness for all. Here is the talk that was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at <a href="https://www.ted.com/tedx" rel="noopener">https://www.ted.com/tedx</a>]]></itunes:summary><itunes:duration>2205</itunes:duration><itunes:keywords>goals,happiness,mental health,mental wellness,small act big impact,success</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/181586caced639ebf693b1792b1bbbd5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Brené Brown: Shame, Guilt, Humiliation, and Embarrassment</title><link>https://www.spreaker.com/episode/brene-brown-shame-guilt-humiliation-and-embarrassment--21141770</link><description><![CDATA[Practice some of the KindSight 101 strategies, meditations, and tactics to help you be more self-compassionate, more altruistic and generous in your assumptions about others, and to truly step into the life you hope to have by bouncing back from adversity and challenges using these bi-weekly strategies. #smallactbigimpact #kindsight101]]></description><guid isPermaLink="false">7e7d0865-3a36-4808-be8a-1e755e3b358e</guid><pubDate>Sat, 28 Dec 2019 13:00:05 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/21141770/meditation_11_shame_humiliation_tc.mp3" length="6810271" type="audio/mpeg"/><itunes:author>voicEd Radio</itunes:author><itunes:subtitle>Practice some of the KindSight 101 strategies, meditations, and tactics to help you be more self-compassionate, more altruistic and generous in your assumptions about others, and to truly step into the life you hope to have by bouncing back from...</itunes:subtitle><itunes:summary><![CDATA[Practice some of the KindSight 101 strategies, meditations, and tactics to help you be more self-compassionate, more altruistic and generous in your assumptions about others, and to truly step into the life you hope to have by bouncing back from adversity and challenges using these bi-weekly strategies. #smallactbigimpact #kindsight101]]></itunes:summary><itunes:duration>426</itunes:duration><itunes:keywords>embarrassment,guilt,humiliation,kindsight 101,morgane michael,shame,small act big impact</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/181586caced639ebf693b1792b1bbbd5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title># 78: The Unity Mandala Project (With Raphael Divi)</title><link>https://www.spreaker.com/episode/78-the-unity-mandala-project-with-raphael-divi--20948610</link><description><![CDATA[Raphael Vincent a Haitian-born artist and activist based out of Victoria, British Columbia, who celebrates the concept of strength through unity in order to bring a sense of belonging and identity to school-aged students through the creation of collaborative mandalas made from a common household item.<br /><br />Raphael hopes to create a healing symbol for those involved in the system and bringing students together for the greater good.<br /><br />In this conversation, we talk about art as a healing force, the unity of humanity, and Raphael shares an easy exercise that can help any creativity skeptic regain a sense of creativity. <br />You can find out more about Raphael on his website <a href="https://www.theunitymandala.com" rel="noopener">https://www.theunitymandala.com</a> or by following him on Instagram at raphaeldivi]]></description><guid isPermaLink="false">4fded205-972b-4b30-9284-8db581ea6a7f</guid><pubDate>Sat, 21 Dec 2019 13:00:23 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/20948610/rapael_divi_complete_episode_tc.mp3" length="26670392" type="audio/mpeg"/><itunes:author>voicEd Radio</itunes:author><itunes:subtitle>Raphael Vincent a Haitian-born artist and activist based out of Victoria, British Columbia, who celebrates the concept of strength through unity in order to bring a sense of belonging and identity to school-aged students through the creation of...</itunes:subtitle><itunes:summary><![CDATA[Raphael Vincent a Haitian-born artist and activist based out of Victoria, British Columbia, who celebrates the concept of strength through unity in order to bring a sense of belonging and identity to school-aged students through the creation of collaborative mandalas made from a common household item.<br /><br />Raphael hopes to create a healing symbol for those involved in the system and bringing students together for the greater good.<br /><br />In this conversation, we talk about art as a healing force, the unity of humanity, and Raphael shares an easy exercise that can help any creativity skeptic regain a sense of creativity. <br />You can find out more about Raphael on his website <a href="https://www.theunitymandala.com" rel="noopener">https://www.theunitymandala.com</a> or by following him on Instagram at raphaeldivi]]></itunes:summary><itunes:duration>1667</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/181586caced639ebf693b1792b1bbbd5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>When You Mess Up...</title><link>https://www.spreaker.com/episode/when-you-mess-up--20742013</link><description><![CDATA[Practice some of the KindSight 101 strategies, meditations, and tactics to help you be more self-compassionate, more altruistic and generous in your assumptions about others, and to truly step into the life you hope to have by bouncing back from adversity and challenges using these bi-weekly strategies. #smallactbigimpact #kindsight101]]></description><guid isPermaLink="false">f432d8c1-1bf9-4fb8-a375-e6f68d8b8627</guid><pubDate>Sat, 14 Dec 2019 13:00:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/20742013/meditation_10_treat_yourself_like_a_friend_tc.mp3" length="6531074" type="audio/mpeg"/><itunes:author>voicEd Radio</itunes:author><itunes:subtitle>Practice some of the KindSight 101 strategies, meditations, and tactics to help you be more self-compassionate, more altruistic and generous in your assumptions about others, and to truly step into the life you hope to have by bouncing back from...</itunes:subtitle><itunes:summary><![CDATA[Practice some of the KindSight 101 strategies, meditations, and tactics to help you be more self-compassionate, more altruistic and generous in your assumptions about others, and to truly step into the life you hope to have by bouncing back from adversity and challenges using these bi-weekly strategies. #smallactbigimpact #kindsight101]]></itunes:summary><itunes:duration>409</itunes:duration><itunes:keywords>amends,kindsight101,messing up,morgane michael,rebuilding,small act big impact</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/181586caced639ebf693b1792b1bbbd5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title># 77: The 5 Second Key to Courage (With Amy Perkins)</title><link>https://www.spreaker.com/episode/77-the-5-second-key-to-courage-with-amy-perkins--20552600</link><description><![CDATA[Have you ever dreamed of a doing extraordinary things with your life but haven’t known where to start? Amy Perkins, an educator and teacher coach turned entrepreneur and influencer, walked away from a 25 year career and an overwhelming sense of imposter syndrome to embrace her true purpose by unlocking the key to courage. In this interview, she shares her specific three-step process for manifesting your dreams a process through which she was able to get one-on-one coaching with Mel Robbins, get a one-on-one facetime for her daughter with a world famous actor, get to know Seth Godin, helped her husband to become the leading sales person in his division, win international trips across the world, and change lives.]]></description><guid isPermaLink="false">258954d1-43bb-4277-893d-ece419245df2</guid><pubDate>Sat, 07 Dec 2019 13:00:04 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/20552600/amy_perkins_final_interview_tc.mp3" length="46445713" type="audio/mpeg"/><itunes:author>voicEd Radio</itunes:author><itunes:subtitle>Have you ever dreamed of a doing extraordinary things with your life but haven’t known where to start? Amy Perkins, an educator and teacher coach turned entrepreneur and influencer, walked away from a 25 year career and an overwhelming sense of...</itunes:subtitle><itunes:summary><![CDATA[Have you ever dreamed of a doing extraordinary things with your life but haven’t known where to start? Amy Perkins, an educator and teacher coach turned entrepreneur and influencer, walked away from a 25 year career and an overwhelming sense of imposter syndrome to embrace her true purpose by unlocking the key to courage. In this interview, she shares her specific three-step process for manifesting your dreams a process through which she was able to get one-on-one coaching with Mel Robbins, get a one-on-one facetime for her daughter with a world famous actor, get to know Seth Godin, helped her husband to become the leading sales person in his division, win international trips across the world, and change lives.]]></itunes:summary><itunes:duration>2903</itunes:duration><itunes:keywords>amy perkins,career,courage,education,giving keys,happiness,influencer,job,linked in,mel robbins,quitting,seth godin,small act big impact,teaching</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/181586caced639ebf693b1792b1bbbd5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Loving Kindness Meditation</title><link>https://www.spreaker.com/episode/loving-kindness-meditation--20383431</link><description><![CDATA[Practice some of the KindSight 101 strategies, meditations, and tactics to help you be more self-compassionate, more altruistic and generous in your assumptions about others, and to truly step into the life you hope to have by bouncing back from adversity and challenges using these bi-weekly strategies. #smallactbigimpact #kindsight101]]></description><guid isPermaLink="false">578496b7-16ab-4f24-9d71-caf7e04f17d8</guid><pubDate>Sat, 30 Nov 2019 13:00:13 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/20383431/9_loving_kindness_meditation_tc.mp3" length="17659655" type="audio/mpeg"/><itunes:author>voicEd Radio</itunes:author><itunes:subtitle>Practice some of the KindSight 101 strategies, meditations, and tactics to help you be more self-compassionate, more altruistic and generous in your assumptions about others, and to truly step into the life you hope to have by bouncing back from...</itunes:subtitle><itunes:summary><![CDATA[Practice some of the KindSight 101 strategies, meditations, and tactics to help you be more self-compassionate, more altruistic and generous in your assumptions about others, and to truly step into the life you hope to have by bouncing back from adversity and challenges using these bi-weekly strategies. #smallactbigimpact #kindsight101]]></itunes:summary><itunes:duration>1104</itunes:duration><itunes:keywords>kindsight101,loving kindness,meditation,morgane michael,optimism,relax,smallactbigimpact,thrive global</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/181586caced639ebf693b1792b1bbbd5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title># 76: Culturize Your School (With Jimmy Casas)</title><link>https://www.spreaker.com/episode/76-culturize-your-school-with-jimmy-casas--20215499</link><description><![CDATA[Have you ever wondered what it takes to be a the kind of educational leader that nurtures excellence while building a powerful sense of community?  <br /><br />I’ve got another gem for you today…the one and only Jimmy Casas! <br /><br />In our wide-ranging conversation, we explore: <br />* the biggest challenge in education, <br />* how to become a leader regardless of your title, <br />* how to delegate effectively, <br />* how to reach tough-to-teach kids without lowering expectations, <br />* the power of second chances, one of his top anxieties as a school leader, <br />* and the magic of establishing student-centred school culture. <br /><br />Jimmy casas is the best-selling author of *Culturize* and *Stop Right Now*, a speaker, and leadership coach, and currently serves as an adjunct professor at Drake University in Educational Leadership. He was an award-winning principal who served for twenty-two years as a school leader and is now consulting with and coaching educators, principals, and superintendents across the us.]]></description><guid isPermaLink="false">7547246d-bb44-4bd1-9a05-e0bc55db7ad8</guid><pubDate>Sat, 23 Nov 2019 13:00:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/20215499/jimmy_casas_complete_episode_tc.mp3" length="40312998" type="audio/mpeg"/><itunes:author>voicEd Radio</itunes:author><itunes:subtitle>Have you ever wondered what it takes to be a the kind of educational leader that nurtures excellence while building a powerful sense of community?  

I’ve got another gem for you today…the one and only Jimmy Casas! 

In our wide-ranging conversation,...</itunes:subtitle><itunes:summary><![CDATA[Have you ever wondered what it takes to be a the kind of educational leader that nurtures excellence while building a powerful sense of community?  <br /><br />I’ve got another gem for you today…the one and only Jimmy Casas! <br /><br />In our wide-ranging conversation, we explore: <br />* the biggest challenge in education, <br />* how to become a leader regardless of your title, <br />* how to delegate effectively, <br />* how to reach tough-to-teach kids without lowering expectations, <br />* the power of second chances, one of his top anxieties as a school leader, <br />* and the magic of establishing student-centred school culture. <br /><br />Jimmy casas is the best-selling author of *Culturize* and *Stop Right Now*, a speaker, and leadership coach, and currently serves as an adjunct professor at Drake University in Educational Leadership. He was an award-winning principal who served for twenty-two years as a school leader and is now consulting with and coaching educators, principals, and superintendents across the us.]]></itunes:summary><itunes:duration>2520</itunes:duration><itunes:keywords>culture,culturize,education,jimmy casas,leadership,school,school culture,school cultures,school leadership,small act big impact</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/181586caced639ebf693b1792b1bbbd5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>7 Steps to Listening So People Feel Heard</title><link>https://www.spreaker.com/episode/7-steps-to-listening-so-people-feel-heard--20064812</link><description><![CDATA[Practice some of the KindSight 101 strategies, meditations, and tactics to help you be more self-compassionate, more altruistic and generous in your assumptions about others, and to truly step into the life you hope to have by bouncing back from adversity and challenges using these bi-weekly strategies. #smallactbigimpact #kindsight101]]></description><guid isPermaLink="false">48cc39a6-889d-48f3-a8db-db71cf90bafb</guid><pubDate>Sat, 16 Nov 2019 13:00:16 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/20064812/meditation_8_active_listening_tc.mp3" length="11809480" type="audio/mpeg"/><itunes:author>voicEd Radio</itunes:author><itunes:subtitle>Practice some of the KindSight 101 strategies, meditations, and tactics to help you be more self-compassionate, more altruistic and generous in your assumptions about others, and to truly step into the life you hope to have by bouncing back from...</itunes:subtitle><itunes:summary><![CDATA[Practice some of the KindSight 101 strategies, meditations, and tactics to help you be more self-compassionate, more altruistic and generous in your assumptions about others, and to truly step into the life you hope to have by bouncing back from adversity and challenges using these bi-weekly strategies. #smallactbigimpact #kindsight101]]></itunes:summary><itunes:duration>739</itunes:duration><itunes:keywords>active listening,communication,kindsight 101,listening,morgane michael,small act big impact</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/181586caced639ebf693b1792b1bbbd5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>#75: Teach Like a Pirate (With Dave Burgess)</title><link>https://www.spreaker.com/episode/75-teach-like-a-pirate-with-dave-burgess--19943568</link><description><![CDATA[Have you ever wanted to know the secret to truly achieving success? How to create rapport in less than one minute? <br />What about rethinking your personal brand-everyone has one (you can either be intentional about it or let someone else create it for you)?<br />What about how to guard against the destructive nature of perfectionism?<br /><br />This episode with New York Times Bestselling author, speaker, and publisher Dave Burgess is a total game-changer because in our 40 minute conversation, he dropped so much knowledge that I took two pages of notes and I had to listen back to the recording just to squeeze it all out! Get ready to be inspired!]]></description><guid isPermaLink="false">835ed61d-a17b-49a4-a7b1-de1544c34783</guid><pubDate>Sat, 09 Nov 2019 13:00:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/19943568/dave_burgess_complete_episode_tc.mp3" length="42283675" type="audio/mpeg"/><itunes:author>voicEd Radio</itunes:author><itunes:subtitle>Have you ever wanted to know the secret to truly achieving success? How to create rapport in less than one minute? 
What about rethinking your personal brand-everyone has one (you can either be intentional about it or let someone else create it for...</itunes:subtitle><itunes:summary><![CDATA[Have you ever wanted to know the secret to truly achieving success? How to create rapport in less than one minute? <br />What about rethinking your personal brand-everyone has one (you can either be intentional about it or let someone else create it for you)?<br />What about how to guard against the destructive nature of perfectionism?<br /><br />This episode with New York Times Bestselling author, speaker, and publisher Dave Burgess is a total game-changer because in our 40 minute conversation, he dropped so much knowledge that I took two pages of notes and I had to listen back to the recording just to squeeze it all out! Get ready to be inspired!]]></itunes:summary><itunes:duration>2643</itunes:duration><itunes:keywords>dave burgess,kindsight101,lead like a pirate,morgane michael,smallactbigimpact</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/181586caced639ebf693b1792b1bbbd5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Promote Altrusim</title><link>https://www.spreaker.com/episode/how-to-promote-altrusim--19819648</link><description><![CDATA[Practice some of the KindSight 101 strategies, meditations, and tactics to help you be more self-compassionate, more altruistic and generous in your assumptions about others, and to truly step into the life you hope to have by bouncing back from adversity and challenges using these bi-weekly strategies. #smallactbigimpact #kindsight101]]></description><guid isPermaLink="false">c41815b0-28d2-4b23-8e09-0f01b1d3dd27</guid><pubDate>Sat, 02 Nov 2019 12:00:29 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/19819648/meditation_7_promoting_altruism_in_yourself_and_others_tc.mp3" length="10788406" type="audio/mpeg"/><itunes:author>voicEd Radio</itunes:author><itunes:subtitle>Practice some of the KindSight 101 strategies, meditations, and tactics to help you be more self-compassionate, more altruistic and generous in your assumptions about others, and to truly step into the life you hope to have by bouncing back from...</itunes:subtitle><itunes:summary><![CDATA[Practice some of the KindSight 101 strategies, meditations, and tactics to help you be more self-compassionate, more altruistic and generous in your assumptions about others, and to truly step into the life you hope to have by bouncing back from adversity and challenges using these bi-weekly strategies. #smallactbigimpact #kindsight101]]></itunes:summary><itunes:duration>675</itunes:duration><itunes:keywords>kindsight 101,morgane michael,small act big impact,teachers</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/181586caced639ebf693b1792b1bbbd5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>#74: Creating Confidence (With Heather Monahan)</title><link>https://www.spreaker.com/episode/74-creating-confidence-with-heather-monahan--19702160</link><description><![CDATA[Have you ever wondered what it takes to overcome a pivotal career crisis like getting fired? Well, my accomplished guest takes us through the 4 steps to creating confidence in the face of catastrophe. She also tells us the keys of closing a sale, a skill she says every student in North America should be learning at school. We live in a global world and Heather Monahan believes that in order to succeed, we need to know how to sell ourselves effectively.]]></description><guid isPermaLink="false">ab7d5624-60d5-4fe5-8e9b-a4423e15cfb4</guid><pubDate>Sat, 26 Oct 2019 12:00:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/19702160/heather_monahan_complete_episode_tc.mp3" length="33346036" type="audio/mpeg"/><itunes:author>voicEd Radio</itunes:author><itunes:subtitle>Have you ever wondered what it takes to overcome a pivotal career crisis like getting fired? Well, my accomplished guest takes us through the 4 steps to creating confidence in the face of catastrophe. She also tells us the keys of closing a sale, a...</itunes:subtitle><itunes:summary><![CDATA[Have you ever wondered what it takes to overcome a pivotal career crisis like getting fired? Well, my accomplished guest takes us through the 4 steps to creating confidence in the face of catastrophe. She also tells us the keys of closing a sale, a skill she says every student in North America should be learning at school. We live in a global world and Heather Monahan believes that in order to succeed, we need to know how to sell ourselves effectively.]]></itunes:summary><itunes:duration>2085</itunes:duration><itunes:keywords>cal fussman,confidence creator,creating confidence,gary vee,heather monahan,kindsight 101,morgane michael,smallact bigimpact</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/181586caced639ebf693b1792b1bbbd5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Set Goals You'll Smash!</title><link>https://www.spreaker.com/episode/set-goals-you-ll-smash--19584220</link><description><![CDATA[Practice some of the KindSight 101 strategies, meditations, and tactics to help you be more self-compassionate, more altruistic and generous in your assumptions about others, and to truly step into the life you hope to have by bouncing back from adversity and challenges using these bi-weekly strategies. #smallactbigimpact #kindsight101]]></description><guid isPermaLink="false">e3f4fa90-5f44-4f62-a4cc-04c9a5ccffd6</guid><pubDate>Sat, 19 Oct 2019 12:00:01 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/19584220/meditation_6_goal_setting_tc.mp3" length="6199214" type="audio/mpeg"/><itunes:author>voicEd Radio</itunes:author><itunes:subtitle>Practice some of the KindSight 101 strategies, meditations, and tactics to help you be more self-compassionate, more altruistic and generous in your assumptions about others, and to truly step into the life you hope to have by bouncing back from...</itunes:subtitle><itunes:summary><![CDATA[Practice some of the KindSight 101 strategies, meditations, and tactics to help you be more self-compassionate, more altruistic and generous in your assumptions about others, and to truly step into the life you hope to have by bouncing back from adversity and challenges using these bi-weekly strategies. #smallactbigimpact #kindsight101]]></itunes:summary><itunes:duration>388</itunes:duration><itunes:keywords>kindsight 101,morgane michael,small act big impact,teachers</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/181586caced639ebf693b1792b1bbbd5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>#73: How to Magically Connect with Anyone (With Brian Miller)</title><link>https://www.spreaker.com/episode/73-how-to-magically-connect-with-anyone-with-brian-miller--19473733</link><description><![CDATA[It turns out being a magician is pretty similar to being a teacher. In this episode, Brian Miller and I explore tactical ways to create connection with people in such a way that we can serve the world more fully. Have you ever struggled to remember someone's name? Brian outlines some really easy way to do so. Brian talks about his wildly successful TED talk, Book (Three New People), his business, and his podcast. <br /><br />There is a special discount code located here on Brian's website associated with KindSight 101, whereby you can get his amazing book for a whopping 40% off!]]></description><guid isPermaLink="false">c901530e-0d67-4b48-8b4b-a3c6f08e067b</guid><pubDate>Sat, 12 Oct 2019 12:00:28 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/19473733/brian_miller_full_episode_tc.mp3" length="53077471" type="audio/mpeg"/><itunes:author>voicEd Radio</itunes:author><itunes:subtitle>It turns out being a magician is pretty similar to being a teacher. In this episode, Brian Miller and I explore tactical ways to create connection with people in such a way that we can serve the world more fully. Have you ever struggled to remember...</itunes:subtitle><itunes:summary><![CDATA[It turns out being a magician is pretty similar to being a teacher. In this episode, Brian Miller and I explore tactical ways to create connection with people in such a way that we can serve the world more fully. Have you ever struggled to remember someone's name? Brian outlines some really easy way to do so. Brian talks about his wildly successful TED talk, Book (Three New People), his business, and his podcast. <br /><br />There is a special discount code located here on Brian's website associated with KindSight 101, whereby you can get his amazing book for a whopping 40% off!]]></itunes:summary><itunes:duration>3318</itunes:duration><itunes:keywords>brian miller,kindsight 101,magic,magician,morgane michael,small act big impact,speaker,ted,ted talk,ted x</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/181586caced639ebf693b1792b1bbbd5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Just 5 Acts Of Kindness</title><link>https://www.spreaker.com/episode/just-5-acts-of-kindness--19470033</link><description><![CDATA[Practice some of the KindSight 101 strategies, meditations, and tactics to help you be more self-compassionate, more altruistic and generous in your assumptions about others, and to truly step into the life you hope to have by bouncing back from adversity and challenges using these bi-weekly strategies. #smallactbigimpact #kindsight101]]></description><guid isPermaLink="false">e2606131-3898-48fe-9771-6e6217b5b67f</guid><pubDate>Sat, 05 Oct 2019 12:00:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/19470033/meditation_5_5_acts_of_kindness_tc.mp3" length="7075257" type="audio/mpeg"/><itunes:author>voicEd Radio</itunes:author><itunes:subtitle>Practice some of the KindSight 101 strategies, meditations, and tactics to help you be more self-compassionate, more altruistic and generous in your assumptions about others, and to truly step into the life you hope to have by bouncing back from...</itunes:subtitle><itunes:summary><![CDATA[Practice some of the KindSight 101 strategies, meditations, and tactics to help you be more self-compassionate, more altruistic and generous in your assumptions about others, and to truly step into the life you hope to have by bouncing back from adversity and challenges using these bi-weekly strategies. #smallactbigimpact #kindsight101]]></itunes:summary><itunes:duration>443</itunes:duration><itunes:keywords>kindsight 101,morgane michael,small act big impact</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/181586caced639ebf693b1792b1bbbd5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>#72: Solving Challenging Behaviours (With Dr. Ross Greene)</title><link>https://www.spreaker.com/episode/72-solving-challenging-behaviours-with-dr-ross-greene--19470040</link><description><![CDATA[If you are an educator, school administrator, parent, camp counsellor, or employer, chances are you've had experience with challenging behaviours.<br /><br />So often, we focus on crisis-management and behaviour-modification to attempt to make challenging behaviours "go away," but as we know, sticker charts and reward systems do little to encourage intrinsic motivation and, furthermore, do not address the underlying problems that cause the problematic behaviours. <br /><br />I sat down with Dr. Ross Greene this summer to discuss his Collaborative and Proactive Solutions model in order to learn how we can solve some of the most challenging school behaviours. ]]></description><guid isPermaLink="false">4341e9cc-7652-4502-8472-97bde24d2ba1</guid><pubDate>Sat, 28 Sep 2019 12:00:15 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/19470040/dr_ross_greene_final_interview_edited_tc.mp3" length="39581569" type="audio/mpeg"/><itunes:author>voicEd Radio</itunes:author><itunes:subtitle>If you are an educator, school administrator, parent, camp counsellor, or employer, chances are you've had experience with challenging behaviours.

So often, we focus on crisis-management and behaviour-modification to attempt to make challenging...</itunes:subtitle><itunes:summary><![CDATA[If you are an educator, school administrator, parent, camp counsellor, or employer, chances are you've had experience with challenging behaviours.<br /><br />So often, we focus on crisis-management and behaviour-modification to attempt to make challenging behaviours "go away," but as we know, sticker charts and reward systems do little to encourage intrinsic motivation and, furthermore, do not address the underlying problems that cause the problematic behaviours. <br /><br />I sat down with Dr. Ross Greene this summer to discuss his Collaborative and Proactive Solutions model in order to learn how we can solve some of the most challenging school behaviours. ]]></itunes:summary><itunes:duration>2474</itunes:duration><itunes:keywords>behavior,dr. ross greene,happiness,kindsight 101,lives in the balance,morgane michael,motivation,rewards,school,small act big impact</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/181586caced639ebf693b1792b1bbbd5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Awe Walk: Developing Awareness</title><link>https://www.spreaker.com/episode/awe-walk-developing-awareness--19470045</link><description><![CDATA[Practice some of the KindSight 101 strategies, meditations, and tactics to help you be more self-compassionate, more altruistic and generous in your assumptions about others, and to truly step into the life you hope to have by bouncing back from adversity and challenges using these bi-weekly strategies. #smallactbigimpact #kindsight101]]></description><guid isPermaLink="false">97560831-5ab5-43ea-a5da-28d795fad68e</guid><pubDate>Sat, 21 Sep 2019 12:00:13 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/19470045/meditation_4_awe_walk_tc.mp3" length="8258081" type="audio/mpeg"/><itunes:author>voicEd Radio</itunes:author><itunes:subtitle>Practice some of the KindSight 101 strategies, meditations, and tactics to help you be more self-compassionate, more altruistic and generous in your assumptions about others, and to truly step into the life you hope to have by bouncing back from...</itunes:subtitle><itunes:summary><![CDATA[Practice some of the KindSight 101 strategies, meditations, and tactics to help you be more self-compassionate, more altruistic and generous in your assumptions about others, and to truly step into the life you hope to have by bouncing back from adversity and challenges using these bi-weekly strategies. #smallactbigimpact #kindsight101]]></itunes:summary><itunes:duration>517</itunes:duration><itunes:keywords>education,kindsight 101,morgane michael,small act big impact,teaching</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/181586caced639ebf693b1792b1bbbd5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>#71: The 3 Steps to Self-Compassion (With Lisa Baylis)</title><link>https://www.spreaker.com/episode/71-the-3-steps-to-self-compassion-with-lisa-baylis--19470041</link><description><![CDATA[We talk about self-care non-stop these days, but certainly, it has to be more than bubble baths and pedicures. In this episode, Lisa and I explore the three research-based components to self-care, the importance of getting intentional with your thoughts, and we complete the episode with the most delicious 6 minute mediation! Everyone needs this episode! #kindsight 101 #smallactbigimpact #podcast]]></description><guid isPermaLink="false">2db5bc18-3abb-4ea4-b4a6-69d1b2e0492b</guid><pubDate>Sat, 14 Sep 2019 12:00:12 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/19470041/lisa_baylis_full_episode_tc.mp3" length="43823855" type="audio/mpeg"/><itunes:author>voicEd Radio</itunes:author><itunes:subtitle>We talk about self-care non-stop these days, but certainly, it has to be more than bubble baths and pedicures. In this episode, Lisa and I explore the three research-based components to self-care, the importance of getting intentional with your...</itunes:subtitle><itunes:summary><![CDATA[We talk about self-care non-stop these days, but certainly, it has to be more than bubble baths and pedicures. In this episode, Lisa and I explore the three research-based components to self-care, the importance of getting intentional with your thoughts, and we complete the episode with the most delicious 6 minute mediation! Everyone needs this episode! #kindsight 101 #smallactbigimpact #podcast]]></itunes:summary><itunes:duration>2739</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/181586caced639ebf693b1792b1bbbd5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Give an Apology</title><link>https://www.spreaker.com/episode/how-to-give-an-apology--19470048</link><description><![CDATA[Practice some of the KindSight 101 strategies, meditations, and tactics to help you be more self-compassionate, more altruistic and generous in your assumptions about others, and to truly step into the life you hope to have by bouncing back from adversity and challenges using these bi-weekly strategies. #smallactbigimpact #kindsight101]]></description><guid isPermaLink="false">72738bcf-e19e-45c5-b62b-e3d62495d5c9</guid><pubDate>Sat, 07 Sep 2019 12:00:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/19470048/3_meditation_how_to_apologize_tc.mp3" length="8175325" type="audio/mpeg"/><itunes:author>voicEd Radio</itunes:author><itunes:subtitle>Practice some of the KindSight 101 strategies, meditations, and tactics to help you be more self-compassionate, more altruistic and generous in your assumptions about others, and to truly step into the life you hope to have by bouncing back from...</itunes:subtitle><itunes:summary><![CDATA[Practice some of the KindSight 101 strategies, meditations, and tactics to help you be more self-compassionate, more altruistic and generous in your assumptions about others, and to truly step into the life you hope to have by bouncing back from adversity and challenges using these bi-weekly strategies. #smallactbigimpact #kindsight101]]></itunes:summary><itunes:duration>511</itunes:duration><itunes:keywords>kindsight 101,morgane michael,small act big impact</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/181586caced639ebf693b1792b1bbbd5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>#70:  Kindness Ninjas (With Allie Apels)</title><link>https://www.spreaker.com/episode/70-kindness-ninjas-with-allie-apels--19470062</link><description><![CDATA[Kindness has the power to change even the toughest class!<br /><br /> Allie Apels is a mother of two, a wife, kindergarten teacher, and Sensei to her KINDergarten Kindness Ninjas based out of Airdrie Alberta, Canada. She is passionate about empowering her little ninjas to become kind, contributing citizens, and change makers. With their red headbands, stealth, and sneaky skills; they’re encouraged to engage in random acts of kindness (aka. missions) and good deeds within their home, school, community, and World. Most importantly, she focuses on teaching them how to spread kindness to themselves through mindfulness. They share their heart-warming stories with the World, in hopes to inspire others to join their movement. You can get more information on her website<a href="http://www.kindnessninjasrvs.com/" rel="noopener">http://www.kindnessninjasrvs.com/</a>, follow her on Instagram @joysofkinder or on twitter JoysofKinder @MrsApelsKinder .]]></description><guid isPermaLink="false">6156ea4a-d9fc-4478-866a-4b45269df13f</guid><pubDate>Sat, 31 Aug 2019 12:00:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/19470062/allie_appels_edited_interview_tc.mp3" length="30445817" type="audio/mpeg"/><itunes:author>voicEd Radio</itunes:author><itunes:subtitle>Kindness has the power to change even the toughest class!

 Allie Apels is a mother of two, a wife, kindergarten teacher, and Sensei to her KINDergarten Kindness Ninjas based out of Airdrie Alberta, Canada. She is passionate about empowering her...</itunes:subtitle><itunes:summary><![CDATA[Kindness has the power to change even the toughest class!<br /><br /> Allie Apels is a mother of two, a wife, kindergarten teacher, and Sensei to her KINDergarten Kindness Ninjas based out of Airdrie Alberta, Canada. She is passionate about empowering her little ninjas to become kind, contributing citizens, and change makers. With their red headbands, stealth, and sneaky skills; they’re encouraged to engage in random acts of kindness (aka. missions) and good deeds within their home, school, community, and World. Most importantly, she focuses on teaching them how to spread kindness to themselves through mindfulness. They share their heart-warming stories with the World, in hopes to inspire others to join their movement. You can get more information on her website<a href="http://www.kindnessninjasrvs.com/" rel="noopener">http://www.kindnessninjasrvs.com/</a>, follow her on Instagram @joysofkinder or on twitter JoysofKinder @MrsApelsKinder .]]></itunes:summary><itunes:duration>1903</itunes:duration><itunes:keywords>allie apels,be kind,education,kindness,kindness ninjas,kindsight101,morgane michael,small act big impact,tim mcgraw</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/181586caced639ebf693b1792b1bbbd5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heart-Centred Reflection</title><link>https://www.spreaker.com/episode/heart-centred-reflection--19470036</link><description><![CDATA[Practice some of the KindSight 101 strategies, meditations, and tactics to help you be more self-compassionate, more altruistic and generous in your assumptions about others, and to truly step into the life you hope to have by bouncing back from adversity and challenges using these bi-weekly strategies. #smallactbigimpact #kindsight101]]></description><guid isPermaLink="false">d80de58b-2d0e-485e-ba91-65c4f46bf23e</guid><pubDate>Sat, 24 Aug 2019 12:00:10 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/19470036/meditation_2_heart_centred_gratitude_tc.mp3" length="11989621" type="audio/mpeg"/><itunes:author>voicEd Radio</itunes:author><itunes:subtitle>Practice some of the KindSight 101 strategies, meditations, and tactics to help you be more self-compassionate, more altruistic and generous in your assumptions about others, and to truly step into the life you hope to have by bouncing back from...</itunes:subtitle><itunes:summary><![CDATA[Practice some of the KindSight 101 strategies, meditations, and tactics to help you be more self-compassionate, more altruistic and generous in your assumptions about others, and to truly step into the life you hope to have by bouncing back from adversity and challenges using these bi-weekly strategies. #smallactbigimpact #kindsight101]]></itunes:summary><itunes:duration>750</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/181586caced639ebf693b1792b1bbbd5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>#69: Everything is Figure-Outable (With Dan Buchner)</title><link>https://www.spreaker.com/episode/69-everything-is-figure-outable-with-dan-buchner--19470034</link><description><![CDATA[I wanted to have Dan Buchner onto KindSight 101 to talk about the ways that innovation, leadership and learning interconnect within this global world and the ways that edcuators can foster environments that encourage creative thinking vs. compliance. Everything is figureoutable. In this episode, you’ll learn the step-by-step formula for figuring anything out. You’ll learn the one thing that every student needs for success in the real world and how you can be the one to help them acquire it. What an inspiration!  Buchner is an award winning designer, entrepreneur, educator, and leadership facilitator and the ceo of Praktikel.<br />Dan is a sought-after international keynote speaker and facilitator on innovation practices and organizational strategies. Thousands of people around the world have had their thinking shifted and been inspired to action by his practical perspective on innovation, leadership and organizational change.]]></description><guid isPermaLink="false">61b7c9fb-9707-4d27-9a42-49f0fa10914d</guid><pubDate>Sat, 17 Aug 2019 12:00:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/19470034/f8f9ceb6_tc.mp3" length="35061603" type="audio/mpeg"/><itunes:author>voicEd Radio</itunes:author><itunes:subtitle>I wanted to have Dan Buchner onto KindSight 101 to talk about the ways that innovation, leadership and learning interconnect within this global world and the ways that edcuators can foster environments that encourage creative thinking vs. compliance....</itunes:subtitle><itunes:summary><![CDATA[I wanted to have Dan Buchner onto KindSight 101 to talk about the ways that innovation, leadership and learning interconnect within this global world and the ways that edcuators can foster environments that encourage creative thinking vs. compliance. Everything is figureoutable. In this episode, you’ll learn the step-by-step formula for figuring anything out. You’ll learn the one thing that every student needs for success in the real world and how you can be the one to help them acquire it. What an inspiration!  Buchner is an award winning designer, entrepreneur, educator, and leadership facilitator and the ceo of Praktikel.<br />Dan is a sought-after international keynote speaker and facilitator on innovation practices and organizational strategies. Thousands of people around the world have had their thinking shifted and been inspired to action by his practical perspective on innovation, leadership and organizational change.]]></itunes:summary><itunes:duration>2186</itunes:duration><itunes:keywords>africa,dan buchner,design,innovation,leadership,learning,praktikel,vision</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/87b7ee7593c0651760d4bf2600d0000a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gratitude Meditation</title><link>https://www.spreaker.com/episode/gratitude-meditation--19470039</link><description><![CDATA[Practice some of the KindSight 101 strategies, meditations, and tactics to help you be more self-compassionate, more altruistic and generous in your assumptions about others, and to truly step into the life you hope to have by bouncing back from adversity and challenges using these bi-weekly strategies. #smallactbigimpact #kindsight101]]></description><guid isPermaLink="false">0c3c4a9f-e973-4365-9294-830306705d2c</guid><pubDate>Sat, 10 Aug 2019 12:00:17 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/19470039/meditation_1_gratitude_tc.mp3" length="6579139" type="audio/mpeg"/><itunes:author>voicEd Radio</itunes:author><itunes:subtitle>Practice some of the KindSight 101 strategies, meditations, and tactics to help you be more self-compassionate, more altruistic and generous in your assumptions about others, and to truly step into the life you hope to have by bouncing back from...</itunes:subtitle><itunes:summary><![CDATA[Practice some of the KindSight 101 strategies, meditations, and tactics to help you be more self-compassionate, more altruistic and generous in your assumptions about others, and to truly step into the life you hope to have by bouncing back from adversity and challenges using these bi-weekly strategies. #smallactbigimpact #kindsight101]]></itunes:summary><itunes:duration>412</itunes:duration><itunes:keywords>education,kindsight 101,morgane michael,podcast,small act big impact</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/181586caced639ebf693b1792b1bbbd5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>#68: Self-Care through Visual Storytelling (With Deborah LeFrank)</title><link>https://www.spreaker.com/episode/68-self-care-through-visual-storytelling-with-deborah-lefrank--19470038</link><description><![CDATA[With the recent popularity of sketchnoting in schools, I wanted to have her on the show to talk about the different ways that we can use visuals to tell a compelling story about ourselves and our students. We learn the three life lessons that can help us live a fuller life and to help our students to do the same for themselves.]]></description><guid isPermaLink="false">15186b2f-efde-4a64-9952-24377e53f6c1</guid><pubDate>Sat, 03 Aug 2019 12:00:09 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/19470038/1ecc2f5c_tc.mp3" length="38685309" type="audio/mpeg"/><itunes:author>voicEd Radio</itunes:author><itunes:subtitle>With the recent popularity of sketchnoting in schools, I wanted to have her on the show to talk about the different ways that we can use visuals to tell a compelling story about ourselves and our students. We learn the three life lessons that can help...</itunes:subtitle><itunes:summary><![CDATA[With the recent popularity of sketchnoting in schools, I wanted to have her on the show to talk about the different ways that we can use visuals to tell a compelling story about ourselves and our students. We learn the three life lessons that can help us live a fuller life and to help our students to do the same for themselves.]]></itunes:summary><itunes:duration>2412</itunes:duration><itunes:keywords>compassion,deborah lefrank,kindness,leadership,life,life story,notes,podcast,self-care,sketch notes,sketch noting,teach,visual storytelling</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/87b7ee7593c0651760d4bf2600d0000a.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
