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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title>Ibukunola's show</title><link>https://www.spreaker.com/show/ibukunolas-show</link><description><![CDATA[]]></description><atom:link href="https://www.spreaker.com/show/4100464/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Society &amp; Culture</category><copyright>Copyright Ibukunola Awosanya</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/images.spreaker.com/cloudinary/s--_YrWUdgX--/w_1000,h_800,c_fit,l_text:Lato_164_bold:Ibukunola%20s%20show/images.spreaker.com/default/show-1400x1400-20190801.jpg</url><title>Ibukunola's show</title><link>https://www.spreaker.com/show/ibukunolas-show</link></image><lastBuildDate>Sat, 18 Apr 2020 07:04:11 +0000</lastBuildDate><itunes:author>Ibukunola Awosanya</itunes:author><itunes:owner><itunes:name>Ibukunola Awosanya</itunes:name><itunes:email>feeds@spreaker.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/images.spreaker.com/cloudinary/s--_YrWUdgX--/w_1000,h_800,c_fit,l_text:Lato_164_bold:Ibukunola%20s%20show/images.spreaker.com/default/show-1400x1400-20190801.jpg"/><itunes:category text="Society &amp; Culture"/><itunes:explicit>clean</itunes:explicit><itunes:type>episodic</itunes:type><googleplay:author>Ibukunola Awosanya</googleplay:author><googleplay:email>feeds@spreaker.com</googleplay:email><googleplay:category text="Society &amp; Culture"/><googleplay:explicit>No</googleplay:explicit><item><title>Appreciating The Life You're Already Living</title><link>https://www.spreaker.com/user/11632648/appreciating-the-life-youre-already-livi</link><description><![CDATA[This episode is about  learning to appreciate the life you're already living....do you appreciate the life you're living?, do  you wake up every morning feeling like you won the lottery of life?. 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Listen to this episode on "Ibukunola's show" to learn more on that.</googleplay:description><googleplay:explicit>No</googleplay:explicit></item><item><title>STOP BLAMING YOURSELF FOR YOUR PAST MISTAKES/ACTION</title><link>https://www.spreaker.com/user/11632648/stop-blaming-yourself-for-your-past-mist</link><description><![CDATA[This week's episode on "GET MOTIVATED" is all about how to stop blaming yourself for what you did wrong in the past and learn to let go of your past. Start to see how beautiful life is and stop wallowing in self-pity.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19617338</guid><pubDate>Mon, 21 Oct 2019 20:07:01 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/19617338/draft_1571685055762234_audio.mp3" length="4908930" type="audio/mpeg"/><itunes:author>Ibukunola Awosanya</itunes:author><itunes:subtitle>This week's episode on "GET MOTIVATED" is all about how to stop blaming yourself for what you did wrong in the past and learn to let go of your past. Start to see how beautiful life is and stop wallowing in self-pity.</itunes:subtitle><itunes:summary><![CDATA[This week's episode on "GET MOTIVATED" is all about how to stop blaming yourself for what you did wrong in the past and learn to let go of your past. Start to see how beautiful life is and stop wallowing in self-pity.]]></itunes:summary><itunes:duration>307</itunes:duration><itunes:keywords>behappy,getmotivated,stopblamingyourselfforwhatyou,stopwallowinginself-pity,@ibukunolathepodcaster</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/images.spreaker.com/cloudinary/s--_YrWUdgX--/w_1000,h_800,c_fit,l_text:Lato_164_bold:Ibukunola%20s%20show/images.spreaker.com/default/show-1400x1400-20190801.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Ibukunola Awosanya</googleplay:author><googleplay:description>This week's episode on "GET MOTIVATED" is all about how to stop blaming yourself for what you did wrong in the past and learn to let go of your past. Start to see how beautiful life is and stop wallowing in self-pity.</googleplay:description><googleplay:explicit>No</googleplay:explicit></item><item><title>RECOVERING FROM RAPE AND SEXUAL TRAUMA</title><link>https://www.spreaker.com/user/11632648/recovering-from-rape-and-sexual-trauma</link><description><![CDATA[This episode is talking about how to recover from rape and sexual assault, no matter the age or gender...... Stop wallowing in misery.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19448693</guid><pubDate>Thu, 10 Oct 2019 21:39:23 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/19448693/draft_1570740685368812_audio.mp3" length="6004819" type="audio/mpeg"/><itunes:author>Ibukunola Awosanya</itunes:author><itunes:subtitle>This episode is talking about how to recover from rape and sexual assault, no matter the age or gender...... 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