https://www.spreaker.com/podcast/caught-livin--4099554enFitnessCopyright Kathleen Nogoy-Villahttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/30939ef9c2cd9142f18a87350e18b4ea.jpghttps://www.spreaker.com/podcast/caught-livin--4099554Mon, 18 Nov 2019 21:58:28 +0000Kathleen Nogoy-VillaKathleen Nogoy-Villafeeds@spreaker.comEveryone is on a unique journey to living their best life! Through relationships, through health, through their career through their business; comes challenges and successes. We all have a special story to tell that needs to be shared with the world!...falsee56f4e0b-c1ee-595b-baa7-3de189709d10episodichttps://www.spreaker.com/episode/ep-004-caught-livin-jay-shetty-s-content-in-real-life--20104313
In episode 4, I wanted to share the top 3 podcasts by Jay Shetty that has positively impacted my life, my story, and my experiences:

“3 Things to Do Before Work to Increase Focus and Productivity”
https://podcasts.apple.com/us/podcast/3-things-to-do-before-work-to-increase-focus-productivity/id1450994021?i=1000440217975

“3 Ways to Grow Your Passion Even with a Full Time Job”
https://podcasts.apple.com/us/podcast/3-ways-to-grow-your-passion-even-with-a-full-time-job/id1450994021?i=1000435433616

“10 Ways to Spot Ego and How to Replace it with Self Esteem Thoughts”
https://podcasts.apple.com/us/podcast/10-ways-to-spot-ego-how-to-replace-it-self-esteem-thoughts/id1450994021?i=1000450477311

I hope you enjoy this episode and I appreciate all of your support! If you haven’t already, please subscribe, rate, and review!

If you have any questions or feedback, please email me at katnogoyvilla@gmail.com

Instagram:
www.instagram.com/katnogoyvilla
www.instagram.com/caughtlivin]]>https://api.spreaker.com/episode/20104313Mon, 18 Nov 2019 21:58:13 +0000Kathleen Nogoy-VillaOn Caught Livin’ my mission is to focus on sharing stories and experiences of those caught livin’ their best life in whatever part of their journey they are on! Every experience and story is unique! In episode 4, I wanted to share the top 3 podcasts...
In episode 4, I wanted to share the top 3 podcasts by Jay Shetty that has positively impacted my life, my story, and my experiences:

“3 Things to Do Before Work to Increase Focus and Productivity”
https://podcasts.apple.com/us/podcast/3-things-to-do-before-work-to-increase-focus-productivity/id1450994021?i=1000440217975

“3 Ways to Grow Your Passion Even with a Full Time Job”
https://podcasts.apple.com/us/podcast/3-ways-to-grow-your-passion-even-with-a-full-time-job/id1450994021?i=1000435433616

“10 Ways to Spot Ego and How to Replace it with Self Esteem Thoughts”
https://podcasts.apple.com/us/podcast/10-ways-to-spot-ego-how-to-replace-it-self-esteem-thoughts/id1450994021?i=1000450477311

I hope you enjoy this episode and I appreciate all of your support! If you haven’t already, please subscribe, rate, and review!

If you have any questions or feedback, please email me at katnogoyvilla@gmail.com

Instagram:
www.instagram.com/katnogoyvilla
www.instagram.com/caughtlivin]]>1001creativity,fitness,gay,health,jayshetty,lesbian,lgbtq,meditation,monk,morningroutine,onpurpose,onpurposewithjayshetty,passion,personaldevelopment,prayer,relationships,selfimprovement,smallbusiness,viralcontent,viralwisdomfalsefullhttps://www.spreaker.com/episode/ep-003-char-shana-nogoy-caught-livin-looking-back-on-our-sister-s-coming-out-story--19843931https://api.spreaker.com/episode/19843931Mon, 04 Nov 2019 12:13:43 +0000Kathleen Nogoy-VillaComing out to my family was the hardest thing I have ever had to do, but I am so happy I did it! In episode 3, my sisters and I sit down for the first time to look back on my coming out story. We dive deep into conversation about the experience of...3178acceptance,bisexual,comingout,comingoutstory,equality,family,gay,happy,lesbian,lgbtq,love,lovewins,queer,rejection,selflove,siblingsofgays,sister,storytelling,transgender,trueselffalsefullhttps://www.spreaker.com/episode/ep-002-caught-livin-the-value-first-mentality-in-business-and-relationships--19727768
If you enjoyed this episode, please rate, review, and subscribe for future episode notifications!
www.instagram.com/caughtlivin

Y&R Live Event Recap:
https://www.instagram.com/p/B3vialRB9XZ/?utm_source=ig_web_copy_link

Catch'd PhotoBox:
www.catchdphotobox.com
www.instagram.com/catchdphotobox

If you are interested in sharing your story on Caught Livin', let's chat! Send me a DM at www.instagram.com/katnogoyvilla or email me at katnogoyvilla@gmail.com.]]>https://api.spreaker.com/episode/19727768Mon, 28 Oct 2019 08:20:00 +0000Kathleen Nogoy-VillaWelcome back to Caught Livin'! In episode 2, I share the importance of having a "value first mentality" and how it has helped my wife and I in starting our small business and build meaningful relationships. I am so excited to share why we started...
If you enjoyed this episode, please rate, review, and subscribe for future episode notifications!
www.instagram.com/caughtlivin

Y&R Live Event Recap:
https://www.instagram.com/p/B3vialRB9XZ/?utm_source=ig_web_copy_link

Catch'd PhotoBox:
www.catchdphotobox.com
www.instagram.com/catchdphotobox

If you are interested in sharing your story on Caught Livin', let's chat! Send me a DM at www.instagram.com/katnogoyvilla or email me at katnogoyvilla@gmail.com.]]>1424business,career,entreprenuer,family,gay,health,infertility,lesbian,lgbtq,media,mentalhealth,photobooth,photography,relationships,self-development,sidehustle,value,youngandrecklessfalsefullhttps://www.spreaker.com/episode/ep-001-caught-livin-with-kat-nogoy-villa--19435059
We all have a special story to tell that needs to be shared with the world! On my podcast I am humbled to share stories and experiences of those Caught Livin’ their best life!]]>https://api.spreaker.com/episode/19435059Thu, 10 Oct 2019 08:05:00 +0000Kathleen Nogoy-VillaEveryone is on a unique journey to living their best life! Through relationships, through health, through their career through their business; comes challenges and successes. We all have a special story to tell that needs to be shared with the...
We all have a special story to tell that needs to be shared with the world! On my podcast I am humbled to share stories and experiences of those Caught Livin’ their best life!]]>610business,career,entreprenuer,family,gay,health,infertility,iui,lesbian,lgbtq,marriage,media,mentalhealth,photobooth,photography,pregnancy,relationships,self-development,sidehustle,valuefalsefull