https://www.spreaker.com/show/the-effortless-man-podcastenEducationCopyright Vu Nguyenhttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98c77c7bb0824a244c0ed2676b222352.jpghttps://www.spreaker.com/show/the-effortless-man-podcastThu, 07 Jan 2021 10:34:42 +0000Vu NguyenVu Nguyenvu@theeffortlessman.comMinimalism, essentialism, sustainability, veganism, biohacking, nootropics, optimal health, and longevity are some of the many topics that's discussed on The Effortless Man Podcast. The ultimate aim for this show is to give you the most value in every...cleanepisodicVu Nguyenvu@theeffortlessman.comMinimalism, essentialism, sustainability, veganism, biohacking, nootropics, optimal health, and longevity are some of the many topics that's discussed on The Effortless Man Podcast. The ultimate aim for this show is to give you the most value in every way possible; sharing with you my journey--my trials and tribulations--as I uncover and discuss all things that will ultimately help you live a more simple, optimal, and a fulfilling life; a life worth living.Nohttps://www.spreaker.com/user/theeffortlessman/ep-2-doctors-study-sickness-you-should-shttps://www.instagram.com/a2zedhealthADAM'S FACEBOOK: https://www.facebook.com/A2ZedHealth-256103747776756ADAM'S WEBSITE: https://a2zedhealth.com.auPREVIOUS TALK ON PSYCHEDELICS: https://podcasts.apple.com/au/podcast/ep-1-psychedelic-basics-inquisitive-enquiry-into-world/id1477789942  GET IN TOUCHLet's get in touch, get connected, and keep the conversation going. Any questions, queries, feedback, or suggestions for future episodes, hit me up:INSTAGRAM: https://www.instagram.com/TheEffortlessManFACEBOOK: https://www.facebook.com/TheEffortlessManYOUTUBE: https://www.youtube.com/c/TheEffortlessMan]]>theeffortlessman.podbean.com/283d46a9-f49b-3b7b-adc8-124188575032Thu, 07 Jan 2021 10:17:41 +0000Vu NguyenWelcome back to Episode 2 of Season 2 of The Effortless Man Podcast. In this episode we have Health Coach, Adam Zaks, back for a second time (a first on this show) after the popular interview with him on psychedelics, to talk about his holistic views...https://www.instagram.com/a2zedhealthADAM'S FACEBOOK: https://www.facebook.com/A2ZedHealth-256103747776756ADAM'S WEBSITE: https://a2zedhealth.com.auPREVIOUS TALK ON PSYCHEDELICS: https://podcasts.apple.com/au/podcast/ep-1-psychedelic-basics-inquisitive-enquiry-into-world/id1477789942  GET IN TOUCHLet's get in touch, get connected, and keep the conversation going. Any questions, queries, feedback, or suggestions for future episodes, hit me up:INSTAGRAM: https://www.instagram.com/TheEffortlessManFACEBOOK: https://www.facebook.com/TheEffortlessManYOUTUBE: https://www.youtube.com/c/TheEffortlessMan]]>9475cleanfullVu NguyenWelcome back to Episode 2 of Season 2 of The Effortless Man Podcast. In this episode we have Health Coach, Adam Zaks, back for a second time (a first on this show) after the popular interview with him on psychedelics, to talk about his holistic views on health and the release of his new book releasing on 23rd January 2021 (hardcover and audio format). If you crave rich conversation and want to hear two people weigh-in on their perspectives around our current state of health and how we are still getting it so wrong, and some things to ponder about, then listen on. We both agree that health is life, and life is health, and that they are implicitly fundamentals to living a good life with vitality and vigour. We speak about our love for Football (Soccer) and our continuous thirst for self-improvement, and how our common experience of getting injured whilst playing high level soccer impacted us mentally, our lives, our perspective, and how it (unknowingly) brought us to closer to our purpose and what we are doing today. We share our mutual love for words and language, and how these things can have a profound effect on our psyche and well-being. Further thoughts shared on Western vs Eastern medicine, or is there a happy medium? Get ready to dive deep into conversations many people afraid to speak about publicly. Enjoy! ADAM'S INSTAGRAM: https://www.instagram.com/a2zedhealthADAM'S FACEBOOK: https://www.facebook.com/A2ZedHealth-256103747776756ADAM'S WEBSITE: https://a2zedhealth.com.auPREVIOUS TALK ON PSYCHEDELICS: https://podcasts.apple.com/au/podcast/ep-1-psychedelic-basics-inquisitive-enquiry-into-world/id1477789942  GET IN TOUCHLet's get in touch, get connected, and keep the conversation going. Any questions, queries, feedback, or suggestions for future episodes, hit me up:INSTAGRAM: https://www.instagram.com/TheEffortlessManFACEBOOK: https://www.facebook.com/TheEffortlessManYOUTUBE: https://www.youtube.com/c/TheEffortlessManNohttps://www.spreaker.com/user/theeffortlessman/ep-1-the-encyclopedia-to-medicinal-mushrhttps://www.instagram.com/teelixir/  JULZE SERENDIPITY'S INSTAGRAM: https://www.instagram.com/julzeserendipity/  FOR ALL YOUR MUSHROOM NEEDS (FREE SHIPPING WITHIN AUS): https://www.theeffortlessman.com/teelixir **USE SPECIAL DISCOUNT CODE "EFFORTLESS" FOR 10% OF YOUR ENTIRE ORDER!  GET IN TOUCHLet's get in touch, get connected, and keep the conversation going. Any questions, queries, feedback, or suggestions for future episodes, hit me up:INSTAGRAM: https://www.instagram.com/TheEffortlessMan FACEBOOK: https://www.facebook.com/TheEffortlessMan  YOUTUBE: https://www.youtube.com/c/TheEffortlessMan]]>theeffortlessman.podbean.com/efc9e97e-0ef7-39d0-8fc5-57353406d2f8Fri, 30 Oct 2020 00:35:23 +0000Vu NguyenWelcome back to Season 2 of The Effortless Man Podcast! In this first episode of season 2 I speak to Julze Serendipity from Teelixir about all things medicinal mushrooms, tonic herbalism, and adaptogens. We began with his journey with starting our...https://www.instagram.com/teelixir/  JULZE SERENDIPITY'S INSTAGRAM: https://www.instagram.com/julzeserendipity/  FOR ALL YOUR MUSHROOM NEEDS (FREE SHIPPING WITHIN AUS): https://www.theeffortlessman.com/teelixir **USE SPECIAL DISCOUNT CODE "EFFORTLESS" FOR 10% OF YOUR ENTIRE ORDER!  GET IN TOUCHLet's get in touch, get connected, and keep the conversation going. Any questions, queries, feedback, or suggestions for future episodes, hit me up:INSTAGRAM: https://www.instagram.com/TheEffortlessMan FACEBOOK: https://www.facebook.com/TheEffortlessMan  YOUTUBE: https://www.youtube.com/c/TheEffortlessMan]]>6651cleanfullVu NguyenWelcome back to Season 2 of The Effortless Man Podcast! In this first episode of season 2 I speak to Julze Serendipity from Teelixir about all things medicinal mushrooms, tonic herbalism, and adaptogens. We began with his journey with starting our "Serendipity Superfoods" and went into how that developed into Teelixir today when he joined forces with Dan. He explains how Teelixir was created from them both being extremely drained and fatigued, and how tonical herbalism and medicinal mushrooms was a miracle rescue and subsequently sparked them to create Teelixir to then share that with the world. Julzes talks extensively about the different types of medicinal mushrooms--Lion's Mane, Chaga, Reishi, and Cordyceps--their constituents, and how you can benefit from each of their unique "healing" abilities depending on your requirements. We also spoke about dodgy myceliated grain mushroom products on the market and also the different extraction processes and how they harness different beneficial compounds from the mushrooms. Julze also shares a never mentioned before theory that he postulated on combination of mushrooms that will complete and hyperconnect that line between the gut, brain and heart. There's so much that was covered so I'll let the podcast episode do the rest of the talking. Enjoy! TEELIXIR'S INSTAGRAM: https://www.instagram.com/teelixir/  JULZE SERENDIPITY'S INSTAGRAM: https://www.instagram.com/julzeserendipity/  FOR ALL YOUR MUSHROOM NEEDS (FREE SHIPPING WITHIN AUS): https://www.theeffortlessman.com/teelixir **USE SPECIAL DISCOUNT CODE "EFFORTLESS" FOR 10% OF YOUR ENTIRE ORDER!  GET IN TOUCHLet's get in touch, get connected, and keep the conversation going. Any questions, queries, feedback, or suggestions for future episodes, hit me up:INSTAGRAM: https://www.instagram.com/TheEffortlessMan FACEBOOK: https://www.facebook.com/TheEffortlessMan  YOUTUBE: https://www.youtube.com/c/TheEffortlessManNo