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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>My Mama Said</title><link>https://www.spreaker.com/podcast/my-mama-said--4095608</link><description><![CDATA[My Mama Said by Tamara Johnson-Malone gathers stories, life lessons only a Mama can teach. This is a podcast about edifying, uplifting, encouraging, and educating through the most precious gifts we have, our Mamas!]]></description><atom:link href="https://www.spreaker.com/show/4095608/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Society &amp; Culture</category><copyright>Copyright Podotron Network</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b2ddfdccbd492731aa030f2617c893a.jpg</url><title>My Mama Said</title><link>https://www.spreaker.com/podcast/my-mama-said--4095608</link></image><lastBuildDate>Thu, 29 Feb 2024 08:45:04 +0000</lastBuildDate><itunes:author>Podotron Network</itunes:author><itunes:owner><itunes:name>Podotron Network</itunes:name><itunes:email>feeds@spreaker.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b2ddfdccbd492731aa030f2617c893a.jpg"/><itunes:subtitle>My Mama Said by Tamara Johnson-Malone gathers stories, life lessons only a Mama can teach. This is a podcast about edifying, uplifting, encouraging, and educating through the most precious gifts we have, our Mamas!</itunes:subtitle><itunes:summary><![CDATA[My Mama Said by Tamara Johnson-Malone gathers stories, life lessons only a Mama can teach. This is a podcast about edifying, uplifting, encouraging, and educating through the most precious gifts we have, our Mamas!]]></itunes:summary><itunes:category text="Society &amp; Culture"/><itunes:explicit>false</itunes:explicit><itunes:type>episodic</itunes:type><item><title>“Gods got it &amp; that is enough!” : Part 2</title><link>https://www.spreaker.com/episode/gods-got-it-that-is-enough-part-2--47838272</link><description><![CDATA[Join Tamara as she talks about how her Mama said, “Gods got it & that is enough!” featuring Strategist Liza Njuguna.  Listen to how Liza and Tamara discuss the importance of showing up in all of the relationships we experience in our journey.  Join the conversation and enjoy the tools they use in learning and loving self.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47838272</guid><pubDate>Fri, 10 Dec 2021 06:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/47838272/my_mama_said_ep_liza_part_2.mp3" length="56106776" type="audio/mpeg"/><itunes:author>Podotron Network</itunes:author><itunes:subtitle>Join Tamara as she talks about how her Mama said, “Gods got it &amp; that is enough!” featuring Strategist Liza Njuguna.  Listen to how Liza and Tamara discuss the importance of showing up in all of the relationships we experience in our journey.  Join...</itunes:subtitle><itunes:summary><![CDATA[Join Tamara as she talks about how her Mama said, “Gods got it & that is enough!” featuring Strategist Liza Njuguna.  Listen to how Liza and Tamara discuss the importance of showing up in all of the relationships we experience in our journey.  Join the conversation and enjoy the tools they use in learning and loving self.]]></itunes:summary><itunes:duration>1404</itunes:duration><itunes:keywords>lizanjguna,mymamasaidpodcast,podotronnetwork</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b2ddfdccbd492731aa030f2617c893a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>“Gods got it &amp; that is enough!” : Part 1</title><link>https://www.spreaker.com/episode/gods-got-it-that-is-enough-part-1--47587999</link><description><![CDATA[Join Tamara as she talks about how her Mama said, “Gods got it & that is enough!” featuring Strategist Liza Njuguna.  Listen to how Liza and Tamara discuss the importance of showing up in all of the relationships we experience in our journey.  Join the conversation and enjoy the tools they use in learning and loving self.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47587999</guid><pubDate>Fri, 19 Nov 2021 06:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/47587999/my_mama_said_ep_liza.mp3" length="130138904" type="audio/mpeg"/><itunes:author>Podotron Network</itunes:author><itunes:subtitle>Join Tamara as she talks about how her Mama said, “Gods got it &amp; that is enough!” featuring Strategist Liza Njuguna.  Listen to how Liza and Tamara discuss the importance of showing up in all of the relationships we experience in our journey.  Join...</itunes:subtitle><itunes:summary><![CDATA[Join Tamara as she talks about how her Mama said, “Gods got it & that is enough!” featuring Strategist Liza Njuguna.  Listen to how Liza and Tamara discuss the importance of showing up in all of the relationships we experience in our journey.  Join the conversation and enjoy the tools they use in learning and loving self.]]></itunes:summary><itunes:duration>3257</itunes:duration><itunes:keywords>mymamasaidpodcast,podotronnetwork</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b2ddfdccbd492731aa030f2617c893a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stay In Your Lane</title><link>https://www.spreaker.com/episode/stay-in-your-lane--47101312</link><description><![CDATA[Join Tamara as she opens up about the importance of what her Mama said about keeping your eyes focused on your lane.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47101312</guid><pubDate>Fri, 22 Oct 2021 05:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/47101312/my_mama_said_ep_stay_in_your_lane.mp3" length="50592368" type="audio/mpeg"/><itunes:author>Podotron Network</itunes:author><itunes:subtitle>Join Tamara as she opens up about the importance of what her Mama said about keeping your eyes focused on your lane.</itunes:subtitle><itunes:summary><![CDATA[Join Tamara as she opens up about the importance of what her Mama said about keeping your eyes focused on your lane.]]></itunes:summary><itunes:duration>1266</itunes:duration><itunes:keywords>mymamasaidpodcast,podotronnetwork,stayinyourlane</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b2ddfdccbd492731aa030f2617c893a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>BE STILL</title><link>https://www.spreaker.com/episode/be-still--46639203</link><description><![CDATA[Want some sound advice, my mama said, "BE STILL"! Join Tamara as she encourages her listeners in the midst of the storm, the way to grow thru is to be still and remember you have everything you need!!!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46639203</guid><pubDate>Sat, 25 Sep 2021 05:00:16 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/46639203/my_mama_said_ep_be_still.mp3" length="43130900" type="audio/mpeg"/><itunes:author>Podotron Network</itunes:author><itunes:subtitle>Want some sound advice, my mama said, "BE STILL"! Join Tamara as she encourages her listeners in the midst of the storm, the way to grow thru is to be still and remember you have everything you need!!!</itunes:subtitle><itunes:summary><![CDATA[Want some sound advice, my mama said, "BE STILL"! Join Tamara as she encourages her listeners in the midst of the storm, the way to grow thru is to be still and remember you have everything you need!!!]]></itunes:summary><itunes:duration>1079</itunes:duration><itunes:keywords>mymamasaidpodcast,podotronnetwork</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b2ddfdccbd492731aa030f2617c893a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Represent your Town Jason Davis: Part 2</title><link>https://www.spreaker.com/episode/represent-your-town-jason-davis-part-2--46055975</link><description><![CDATA[Represent your Town-DFW Best of the Best featuring composer, producer and jazz phenomenon Jason Davis.  <br /><br />My Mama Said, “don’t take no wooden nickels” so when looking for the best authenticity is everything!  Join Tamara as she features one of the top musicians representing for the Dallas Fort Worth metroplex music scene, the incredible Jason Davis!!!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46055975</guid><pubDate>Wed, 11 Aug 2021 19:01:09 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/46055975/my_mama_said_ep_jason_davis_part2.mp3" length="63880423" type="audio/mpeg"/><itunes:author>Podotron Network</itunes:author><itunes:subtitle>Represent your Town-DFW Best of the Best featuring composer, producer and jazz phenomenon Jason Davis.  &#13;
&#13;
My Mama Said, “don’t take no wooden nickels” so when looking for the best authenticity is everything!  Join Tamara as she features one of the...</itunes:subtitle><itunes:summary><![CDATA[Represent your Town-DFW Best of the Best featuring composer, producer and jazz phenomenon Jason Davis.  <br /><br />My Mama Said, “don’t take no wooden nickels” so when looking for the best authenticity is everything!  Join Tamara as she features one of the top musicians representing for the Dallas Fort Worth metroplex music scene, the incredible Jason Davis!!!]]></itunes:summary><itunes:duration>1599</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b2ddfdccbd492731aa030f2617c893a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Represent your Town Jason Davis: Part 1</title><link>https://www.spreaker.com/episode/represent-your-town-jason-davis-part-1--46055974</link><description><![CDATA[Represent your Town-DFW Best of the Best featuring composer, producer and jazz phenomenon Jason Davis.  <br /><br />My Mama Said, “don’t take no wooden nickels” so when looking for the best authenticity is everything!  Join Tamara as she features one of the top musicians representing for the Dallas Fort Worth metroplex music scene, the incredible Jason Davis!!!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46055974</guid><pubDate>Wed, 11 Aug 2021 19:00:57 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/46055974/my_mama_said_ep_jason_davis_1.mp3" length="61514715" type="audio/mpeg"/><itunes:author>Podotron Network</itunes:author><itunes:subtitle>Represent your Town-DFW Best of the Best featuring composer, producer and jazz phenomenon Jason Davis.  &#13;
&#13;
My Mama Said, “don’t take no wooden nickels” so when looking for the best authenticity is everything!  Join Tamara as she features one of the...</itunes:subtitle><itunes:summary><![CDATA[Represent your Town-DFW Best of the Best featuring composer, producer and jazz phenomenon Jason Davis.  <br /><br />My Mama Said, “don’t take no wooden nickels” so when looking for the best authenticity is everything!  Join Tamara as she features one of the top musicians representing for the Dallas Fort Worth metroplex music scene, the incredible Jason Davis!!!]]></itunes:summary><itunes:duration>1540</itunes:duration><itunes:keywords>mymamasaidpodcast,podotronnetwork</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b2ddfdccbd492731aa030f2617c893a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Going Thru To Grow Thru Series: Part 3</title><link>https://www.spreaker.com/episode/going-thru-to-grow-thru-series-part-3--46054949</link><description><![CDATA[Going thru life can sometimes be hard, but the blessing is always growth. Tamara shares from personal growth during some recent challenges in this series. Enjoy!!!!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46054949</guid><pubDate>Wed, 11 Aug 2021 17:22:45 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/46054949/my_mama_said_ep_grow_thru_what_your_going_thru_final.mp3" length="40097052" type="audio/mpeg"/><itunes:author>Podotron Network</itunes:author><itunes:subtitle>Going thru life can sometimes be hard, but the blessing is always growth. Tamara shares from personal growth during some recent challenges in this series. Enjoy!!!!</itunes:subtitle><itunes:summary><![CDATA[Going thru life can sometimes be hard, but the blessing is always growth. Tamara shares from personal growth during some recent challenges in this series. Enjoy!!!!]]></itunes:summary><itunes:duration>1003</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b2ddfdccbd492731aa030f2617c893a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Going Thru To Grow Thru Series: Part 2</title><link>https://www.spreaker.com/episode/going-thru-to-grow-thru-series-part-2--45910668</link><description><![CDATA[Going thru life can sometimes be hard, but the blessing is always growth. Tamara shares from personal growth during some recent challenges in this series. Enjoy!!!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45910668</guid><pubDate>Fri, 30 Jul 2021 23:14:13 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/45910668/my_mama_said_ep_grow_thru_what_your_going_thru_part2.mp3" length="44752246" type="audio/mpeg"/><itunes:author>Podotron Network</itunes:author><itunes:subtitle>Going thru life can sometimes be hard, but the blessing is always growth. Tamara shares from personal growth during some recent challenges in this series. Enjoy!!!</itunes:subtitle><itunes:summary><![CDATA[Going thru life can sometimes be hard, but the blessing is always growth. Tamara shares from personal growth during some recent challenges in this series. Enjoy!!!]]></itunes:summary><itunes:duration>1119</itunes:duration><itunes:keywords>mymamasaidpodcast,podotronnetwork</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b2ddfdccbd492731aa030f2617c893a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Going Thru To Grow Thru Series: Part 1</title><link>https://www.spreaker.com/episode/going-thru-to-grow-thru-series-part-1--45736220</link><description><![CDATA[Going thru life can sometimes be hard, but the blessing is always growth. Tamara shares from personal growth during some recent challenges in this series. Enjoy!!!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45736220</guid><pubDate>Sat, 17 Jul 2021 13:12:21 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/45736220/my_mama_said_ep_grow_thru_what_your_going_thru_1_revised.mp3" length="39855866" type="audio/mpeg"/><itunes:author>Podotron Network</itunes:author><itunes:subtitle>Going thru life can sometimes be hard, but the blessing is always growth. Tamara shares from personal growth during some recent challenges in this series. Enjoy!!!</itunes:subtitle><itunes:summary><![CDATA[Going thru life can sometimes be hard, but the blessing is always growth. Tamara shares from personal growth during some recent challenges in this series. Enjoy!!!]]></itunes:summary><itunes:duration>997</itunes:duration><itunes:keywords>mymamasaidpodcast,podotronnetwork</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b2ddfdccbd492731aa030f2617c893a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Killing It With Kindness</title><link>https://www.spreaker.com/episode/killing-it-with-kindness--45376428</link><description><![CDATA[Join Tamara as she thoughtfully describes what her Mama said about killing a thing with kindness.  No matter the situation you too can kill any opposition with some old fashion kind words and a smile, check it out!!!!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45376428</guid><pubDate>Sat, 19 Jun 2021 05:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/45376428/my_mama_said_ep_killing_it_with_kindness_1.mp3" length="60481174" type="audio/mpeg"/><itunes:author>Podotron Network</itunes:author><itunes:subtitle>Join Tamara as she thoughtfully describes what her Mama said about killing a thing with kindness.  No matter the situation you too can kill any opposition with some old fashion kind words and a smile, check it out!!!!</itunes:subtitle><itunes:summary><![CDATA[Join Tamara as she thoughtfully describes what her Mama said about killing a thing with kindness.  No matter the situation you too can kill any opposition with some old fashion kind words and a smile, check it out!!!!]]></itunes:summary><itunes:duration>1514</itunes:duration><itunes:keywords>mymamasaidpodcast,podotronnetwork</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b2ddfdccbd492731aa030f2617c893a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>BLESSED BOUNDARIES</title><link>https://www.spreaker.com/episode/blessed-boundaries--44814765</link><description><![CDATA[Join Tamara as she discusses the benefits of blessed boundaries. While it is challenging to be safe in an unsafe world, teaching your limitations sets the stage.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44814765</guid><pubDate>Sat, 15 May 2021 05:00:05 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/44814765/my_mama_said_ep_blessed_boundaries.mp3" length="59942457" type="audio/mpeg"/><itunes:author>Podotron Network</itunes:author><itunes:subtitle>Join Tamara as she discusses the benefits of blessed boundaries. While it is challenging to be safe in an unsafe world, teaching your limitations sets the stage.</itunes:subtitle><itunes:summary><![CDATA[Join Tamara as she discusses the benefits of blessed boundaries. While it is challenging to be safe in an unsafe world, teaching your limitations sets the stage.]]></itunes:summary><itunes:duration>1500</itunes:duration><itunes:keywords>mymamasaidpodcast,podotronnetwork</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b2ddfdccbd492731aa030f2617c893a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Smiling on the Inside-what gives you joy?</title><link>https://www.spreaker.com/episode/smiling-on-the-inside-what-gives-you-joy--44360025</link><description><![CDATA[Join Tamara as she embraces our differences by identifying the common denominator-love.  What we focus on is what we get more of so join Tamara in an intimate look on how to create your own joy!!!!!!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44360025</guid><pubDate>Fri, 16 Apr 2021 05:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/44360025/my_mama_said_ep_smiling_on_the_inside.mp3" length="62214203" type="audio/mpeg"/><itunes:author>Podotron Network</itunes:author><itunes:subtitle>Join Tamara as she embraces our differences by identifying the common denominator-love.  What we focus on is what we get more of so join Tamara in an intimate look on how to create your own joy!!!!!!</itunes:subtitle><itunes:summary><![CDATA[Join Tamara as she embraces our differences by identifying the common denominator-love.  What we focus on is what we get more of so join Tamara in an intimate look on how to create your own joy!!!!!!]]></itunes:summary><itunes:duration>1557</itunes:duration><itunes:keywords>mymamasaidpodcast,podotronnetwork</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b2ddfdccbd492731aa030f2617c893a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Faith vs Fear</title><link>https://www.spreaker.com/episode/faith-vs-fear--44105445</link><description><![CDATA[Join Tamara as she talks about what her Mama Said about faith vs fear.  Be encouraged, motivated, and uplifted as she explains how in this season-one must grow through to go thru.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44105445</guid><pubDate>Sat, 27 Mar 2021 05:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/44105445/my_mama_said_ep_faith_vs_fear.mp3" length="57756316" type="audio/mpeg"/><itunes:author>Podotron Network</itunes:author><itunes:subtitle>Join Tamara as she talks about what her Mama Said about faith vs fear.  Be encouraged, motivated, and uplifted as she explains how in this season-one must grow through to go thru.</itunes:subtitle><itunes:summary><![CDATA[Join Tamara as she talks about what her Mama Said about faith vs fear.  Be encouraged, motivated, and uplifted as she explains how in this season-one must grow through to go thru.]]></itunes:summary><itunes:duration>1446</itunes:duration><itunes:keywords>mymamasaidpodcast,podotronnetwork</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b2ddfdccbd492731aa030f2617c893a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pathways to Peace in your Pain</title><link>https://www.spreaker.com/episode/pathways-to-peace-in-your-pain--43767209</link><description><![CDATA[Take a journey with Tamara as she exposes the truth about HS-hidradenitis  superativa and how being a warrior through it all has helped her identify the many pathways to peace, by doing so you too can find a purpose in your pain.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43767209</guid><pubDate>Sat, 06 Mar 2021 06:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43767209/my_mama_said_ep_pathways_to_peace_in_your_pain.mp3" length="67462400" type="audio/mpeg"/><itunes:author>Podotron Network</itunes:author><itunes:subtitle>Take a journey with Tamara as she exposes the truth about HS-hidradenitis  superativa and how being a warrior through it all has helped her identify the many pathways to peace, by doing so you too can find a purpose in your pain.</itunes:subtitle><itunes:summary><![CDATA[Take a journey with Tamara as she exposes the truth about HS-hidradenitis  superativa and how being a warrior through it all has helped her identify the many pathways to peace, by doing so you too can find a purpose in your pain.]]></itunes:summary><itunes:duration>1688</itunes:duration><itunes:keywords>mymamasaidpodcast,podotronnetwork</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b2ddfdccbd492731aa030f2617c893a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>"The N Word"</title><link>https://www.spreaker.com/episode/the-n-word--43150839</link><description><![CDATA[Join Tamara and her new husband on the My Mama Said Show in a conversation about "The N Word".  Clarence and Tamara not only dive into the historical uses of the word but also helps the collective and the individual see the importance of boundaries about when and if the word should be used. This powerhouse couple has a lot to say on the topic so tune in and get ready for a pivotal conversation regarding the future of our culture, our country, and most importantly, ourselves.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43150839</guid><pubDate>Wed, 27 Jan 2021 20:08:26 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43150839/my_mama_said_ep_the_n_word.mp3" length="108246241" type="audio/mpeg"/><itunes:author>Podotron Network</itunes:author><itunes:subtitle>Join Tamara and her new husband on the My Mama Said Show in a conversation about "The N Word".  Clarence and Tamara not only dive into the historical uses of the word but also helps the collective and the individual see the importance of boundaries...</itunes:subtitle><itunes:summary><![CDATA[Join Tamara and her new husband on the My Mama Said Show in a conversation about "The N Word".  Clarence and Tamara not only dive into the historical uses of the word but also helps the collective and the individual see the importance of boundaries about when and if the word should be used. This powerhouse couple has a lot to say on the topic so tune in and get ready for a pivotal conversation regarding the future of our culture, our country, and most importantly, ourselves.]]></itunes:summary><itunes:duration>2709</itunes:duration><itunes:keywords>mymamasaidpodcast,podotronnetwork</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b2ddfdccbd492731aa030f2617c893a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Represent Your Town: Part Four</title><link>https://www.spreaker.com/episode/represent-your-town-part-four--42834294</link><description><![CDATA[Join Tamara as she talks with Dr. Lisa Pierce-Johnson, an African American child psychiatrist in the DFW area. Not only do they discuss the love of their mothers, they also discuss the importance of mental health and several issues surrounding the shame and dogma that plagues our communities about seeking mental health assistance.  Dr. Pierce also is the co-founder of She-Supply, a non-profit that supplies feminine hygiene products, as well as other essential needs for women who are affected by homelessness.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42834294</guid><pubDate>Thu, 07 Jan 2021 21:43:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/42834294/my_mama_said_ep_represent_your_city_dr_lisa_pierce_johnson.mp3" length="110556623" type="audio/mpeg"/><itunes:author>Podotron Network</itunes:author><itunes:subtitle>Join Tamara as she talks with Dr. Lisa Pierce-Johnson, an African American child psychiatrist in the DFW area. Not only do they discuss the love of their mothers, they also discuss the importance of mental health and several issues surrounding the...</itunes:subtitle><itunes:summary><![CDATA[Join Tamara as she talks with Dr. Lisa Pierce-Johnson, an African American child psychiatrist in the DFW area. Not only do they discuss the love of their mothers, they also discuss the importance of mental health and several issues surrounding the shame and dogma that plagues our communities about seeking mental health assistance.  Dr. Pierce also is the co-founder of She-Supply, a non-profit that supplies feminine hygiene products, as well as other essential needs for women who are affected by homelessness.]]></itunes:summary><itunes:duration>2767</itunes:duration><itunes:keywords>mymamasaidpodcast,podotronnetwork</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b2ddfdccbd492731aa030f2617c893a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Represent Your Town: Part Three</title><link>https://www.spreaker.com/episode/represent-your-town-part-three--42571531</link><description><![CDATA[Join Tamara as she has a remarkable conversation with one of Dallas's best kept secrets, Mrs. LaVall Ezell.  Mrs. LaVall has a special gift for women and helping us all understand the gift of sisterhood.  See how HER mother influenced her to be the Life Coach, founder of Sister Sit n Chat, mother, and social media influencer that she is]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42571531</guid><pubDate>Sat, 19 Dec 2020 16:42:42 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/42571531/my_mama_said_ep_dfw_series_lavall.mp3" length="124298808" type="audio/mpeg"/><itunes:author>Podotron Network</itunes:author><itunes:subtitle>Join Tamara as she has a remarkable conversation with one of Dallas's best kept secrets, Mrs. LaVall Ezell.  Mrs. LaVall has a special gift for women and helping us all understand the gift of sisterhood.  See how HER mother influenced her to be the...</itunes:subtitle><itunes:summary><![CDATA[Join Tamara as she has a remarkable conversation with one of Dallas's best kept secrets, Mrs. LaVall Ezell.  Mrs. LaVall has a special gift for women and helping us all understand the gift of sisterhood.  See how HER mother influenced her to be the Life Coach, founder of Sister Sit n Chat, mother, and social media influencer that she is]]></itunes:summary><itunes:duration>3111</itunes:duration><itunes:keywords>mymamasaid,podotronnetwork</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b2ddfdccbd492731aa030f2617c893a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Represent Your Town: Part Two</title><link>https://www.spreaker.com/episode/represent-your-town-part-two--42106624</link><description><![CDATA[Join Tamara as she delves into conversation with her dear friend and sister for life Mrs. Millicent Rone.  Learn how Millicent and Tamara met and the role Millicent plays at American Airlines where she serves in the IT Dept. AND as the President of the Black Professional Network Headquarters Chapter for American Airlines representing more than 700 members.  Millicent shares how she applies the lessons learned from her Mother to continue to shine and be an inspiration to those she leads.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42106624</guid><pubDate>Thu, 03 Dec 2020 20:50:48 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/42106624/my_mama_said_ep_represent_your_town_melisant_rome.mp3" length="102747524" type="audio/mpeg"/><itunes:author>Podotron Network</itunes:author><itunes:subtitle>Join Tamara as she delves into conversation with her dear friend and sister for life Mrs. Millicent Rone.  Learn how Millicent and Tamara met and the role Millicent plays at American Airlines where she serves in the IT Dept. AND as the President of...</itunes:subtitle><itunes:summary><![CDATA[Join Tamara as she delves into conversation with her dear friend and sister for life Mrs. Millicent Rone.  Learn how Millicent and Tamara met and the role Millicent plays at American Airlines where she serves in the IT Dept. AND as the President of the Black Professional Network Headquarters Chapter for American Airlines representing more than 700 members.  Millicent shares how she applies the lessons learned from her Mother to continue to shine and be an inspiration to those she leads.]]></itunes:summary><itunes:duration>2571</itunes:duration><itunes:keywords>localdallas,mymamasaidpodcast,podotronnetwork</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b2ddfdccbd492731aa030f2617c893a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Represent Your Town: Part One</title><link>https://www.spreaker.com/episode/represent-your-town-part-one--42106623</link><description><![CDATA[Join Tamara for the second episode of the mini series "Represent Your Town-DFW Edition" featuring Vegan Chef, founder of Reciprocity, and artist Tisha Crear as they celebrate sisterhood and discuss business, family, faith, and ofcourse their Mamas!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42106623</guid><pubDate>Sun, 22 Nov 2020 17:42:16 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/42106623/my_mama_said_ep_represent_your_town_tish.mp3" length="83770727" type="audio/mpeg"/><itunes:author>Podotron Network</itunes:author><itunes:subtitle>Join Tamara for the second episode of the mini series "Represent Your Town-DFW Edition" featuring Vegan Chef, founder of Reciprocity, and artist Tisha Crear as they celebrate sisterhood and discuss business, family, faith, and ofcourse their Mamas!</itunes:subtitle><itunes:summary><![CDATA[Join Tamara for the second episode of the mini series "Represent Your Town-DFW Edition" featuring Vegan Chef, founder of Reciprocity, and artist Tisha Crear as they celebrate sisterhood and discuss business, family, faith, and ofcourse their Mamas!]]></itunes:summary><itunes:duration>2097</itunes:duration><itunes:keywords>mymamasaidpodcast,podotronnetwork</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b2ddfdccbd492731aa030f2617c893a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Still I Rise</title><link>https://www.spreaker.com/episode/still-i-rise--41683637</link><description><![CDATA[Join Tamara as she talks with entrepreneur, life coach, and stylist Tiffani DeVonne. They talk about everything from business, to faith, and family.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41683637</guid><pubDate>Sun, 08 Nov 2020 16:05:06 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/41683637/my_mama_said_ep_still_i_rise.mp3" length="115801663" type="audio/mpeg"/><itunes:author>Podotron Network</itunes:author><itunes:subtitle>Join Tamara as she talks with entrepreneur, life coach, and stylist Tiffani DeVonne. They talk about everything from business, to faith, and family.</itunes:subtitle><itunes:summary><![CDATA[Join Tamara as she talks with entrepreneur, life coach, and stylist Tiffani DeVonne. They talk about everything from business, to faith, and family.]]></itunes:summary><itunes:duration>2898</itunes:duration><itunes:keywords>mymamasaidpodcast,podotronnetwork</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b2ddfdccbd492731aa030f2617c893a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Moving On Up</title><link>https://www.spreaker.com/episode/moving-on-up--41683638</link><description><![CDATA[Join Tamara as she talks with entreprenewur and owner of Sereen Movtives Marleigha McGinty.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41683638</guid><pubDate>Wed, 28 Oct 2020 17:02:14 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/41683638/my_mama_said_ep_moving_on_up.mp3" length="125574547" type="audio/mpeg"/><itunes:author>Podotron Network</itunes:author><itunes:subtitle>Join Tamara as she talks with entreprenewur and owner of Sereen Movtives Marleigha McGinty.</itunes:subtitle><itunes:summary><![CDATA[Join Tamara as she talks with entreprenewur and owner of Sereen Movtives Marleigha McGinty.]]></itunes:summary><itunes:duration>3143</itunes:duration><itunes:keywords>mymamasaidpodcast,podotron</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b2ddfdccbd492731aa030f2617c893a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Bridging the Gap</title><link>https://www.spreaker.com/episode/bridging-the-gap--40272997</link><description><![CDATA[Listen to Tamara Johnson as she provides solutions to the ongoing communication challenges between the generations.  In this show she also shares her insight about how weakness is THE opportunity for God's strength to be perfected.  Join her in this amazing chat and feel inspired, uplifted and encouraged.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40272997</guid><pubDate>Mon, 21 Sep 2020 18:59:43 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/40272997/my_mama_said_ep_bridging_the_gap.mp3" length="71620616" type="audio/mpeg"/><itunes:author>Podotron Network</itunes:author><itunes:subtitle>Listen to Tamara Johnson as she provides solutions to the ongoing communication challenges between the generations.  In this show she also shares her insight about how weakness is THE opportunity for God's strength to be perfected.  Join her in this...</itunes:subtitle><itunes:summary><![CDATA[Listen to Tamara Johnson as she provides solutions to the ongoing communication challenges between the generations.  In this show she also shares her insight about how weakness is THE opportunity for God's strength to be perfected.  Join her in this amazing chat and feel inspired, uplifted and encouraged.]]></itunes:summary><itunes:duration>1793</itunes:duration><itunes:keywords>bizbesteez,blacklivesmatter,christain,mymamasaid,podotron,spiritual,thegodmovement</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b2ddfdccbd492731aa030f2617c893a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Never Give Up!</title><link>https://www.spreaker.com/episode/never-give-up--40272998</link><description><![CDATA[Join Tamara as she discusses the value of never giving up and you are sure to leave inspired and encouraged to face any challenge or pass any test with flying colors.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40272998</guid><pubDate>Thu, 13 Aug 2020 14:21:17 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/40272998/my_mama_said_ep_never_give_up.mp3" length="42547304" type="audio/mpeg"/><itunes:author>Podotron Network</itunes:author><itunes:subtitle>Join Tamara as she discusses the value of never giving up and you are sure to leave inspired and encouraged to face any challenge or pass any test with flying colors.</itunes:subtitle><itunes:summary><![CDATA[Join Tamara as she discusses the value of never giving up and you are sure to leave inspired and encouraged to face any challenge or pass any test with flying colors.]]></itunes:summary><itunes:duration>1064</itunes:duration><itunes:keywords>mymamasaid,podotron,thegodmovement</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b2ddfdccbd492731aa030f2617c893a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>George Floyd-I Can't Breathe-PART 2</title><link>https://www.spreaker.com/episode/george-floyd-i-can-t-breathe-part-2--30043204</link><description><![CDATA[George Floyd-I can't breathe-Where is your moral compass? Listen to today's show and hear how Tamara and Clarence process the evil lurking in or country. She gets deep and calls a thing, a thing. Are YOU part of the problem or part of the solution?? Get on the right side with Tamara Johnson and My Mama Said.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/30043204</guid><pubDate>Tue, 09 Jun 2020 18:36:51 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/30043204/my_mama_said_ep_i_can_t_breathe_georg_floyd_part_2.mp3" length="86149964" type="audio/mpeg"/><itunes:author>Podotron Network</itunes:author><itunes:subtitle>George Floyd-I can't breathe-Where is your moral compass? Listen to today's show and hear how Tamara and Clarence process the evil lurking in or country. She gets deep and calls a thing, a thing. Are YOU part of the problem or part of the solution??...</itunes:subtitle><itunes:summary><![CDATA[George Floyd-I can't breathe-Where is your moral compass? Listen to today's show and hear how Tamara and Clarence process the evil lurking in or country. She gets deep and calls a thing, a thing. Are YOU part of the problem or part of the solution?? Get on the right side with Tamara Johnson and My Mama Said.]]></itunes:summary><itunes:duration>2156</itunes:duration><itunes:keywords>blacklivesmatter,georgefloydfuneral,iloveblack,mymamasaidpodcast,podotron,podotron.com,podotronnetwork</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b2ddfdccbd492731aa030f2617c893a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>George Floyd-I Can't Breathe-PART 1</title><link>https://www.spreaker.com/episode/george-floyd-i-can-t-breathe-part-1--28709893</link><description><![CDATA[George Floyd-I can't breathe-Where is your moral compass? Listen to today's show and hear how Tamara processes the evil lurking in or country. She gets deep and calls a thing, a thing. Are YOU part of the problem or part of the solution?? Get on the right side with Tamara Johnson and My Mama Said.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/28709893</guid><pubDate>Sat, 30 May 2020 18:20:31 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/28709893/my_mama_said_ep_i_can_t_breathe_georg_floyd.mp3" length="55042940" type="audio/mpeg"/><itunes:author>Podotron Network</itunes:author><itunes:subtitle>George Floyd-I can't breathe-Where is your moral compass? Listen to today's show and hear how Tamara processes the evil lurking in or country. She gets deep and calls a thing, a thing. Are YOU part of the problem or part of the solution?? Get on the...</itunes:subtitle><itunes:summary><![CDATA[George Floyd-I can't breathe-Where is your moral compass? Listen to today's show and hear how Tamara processes the evil lurking in or country. She gets deep and calls a thing, a thing. Are YOU part of the problem or part of the solution?? Get on the right side with Tamara Johnson and My Mama Said.]]></itunes:summary><itunes:duration>1378</itunes:duration><itunes:keywords>blacklivesmatter,georgefloyd,icantbreathe,mymamasaidpodcast,podotronnetwork</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b2ddfdccbd492731aa030f2617c893a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mirror Baths</title><link>https://www.spreaker.com/episode/mirror-baths--27278949</link><description><![CDATA[Take a journey with Tamara Johnson and discover the importance of the examination of self, and begin healing.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/27278949</guid><pubDate>Wed, 13 May 2020 22:57:49 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/27278949/my_mama_said_ep_mirror_bath.mp3" length="71992280" type="audio/mpeg"/><itunes:author>Podotron Network</itunes:author><itunes:subtitle>Take a journey with Tamara Johnson and discover the importance of the examination of self, and begin healing.</itunes:subtitle><itunes:summary><![CDATA[Take a journey with Tamara Johnson and discover the importance of the examination of self, and begin healing.]]></itunes:summary><itunes:duration>1802</itunes:duration><itunes:keywords>beautifulyou,mymamasaidpodcast,nakedandnotashamed,podotron.com</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b2ddfdccbd492731aa030f2617c893a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Covid-19</title><link>https://www.spreaker.com/episode/covid-19--25162018</link><description><![CDATA[This episode, Tamara talks about the wisdom she is gaining from her Mom and surviving all of the changes happening with Covid -19.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/25162018</guid><pubDate>Thu, 09 Apr 2020 18:19:44 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/25162018/my_mama_said_ep_covid_19.mp3" length="52648004" type="audio/mpeg"/><itunes:author>Podotron Network</itunes:author><itunes:subtitle>This episode, Tamara talks about the wisdom she is gaining from her Mom and surviving all of the changes happening with Covid -19.</itunes:subtitle><itunes:summary><![CDATA[This episode, Tamara talks about the wisdom she is gaining from her Mom and surviving all of the changes happening with Covid -19.]]></itunes:summary><itunes:duration>1318</itunes:duration><itunes:keywords>corona,coronavirus,covid-19,mymamasaidpodcast,podotron</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b2ddfdccbd492731aa030f2617c893a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Depression Vs. Deliverance</title><link>https://www.spreaker.com/episode/depression-vs-deliverance--23663898</link><description><![CDATA[If you no longer have the desire to repeat a certain behavior that has proven itself not to serve you well, I am completely convinced that maintaining a grateful attitude, listening and responding accordingly then shifting your perspective is the perfect recipe for Deliverance.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/23663898</guid><pubDate>Mon, 09 Mar 2020 05:11:41 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/23663898/my_mama_said_ep_001.mp3" length="79770080" type="audio/mpeg"/><itunes:author>Podotron Network</itunes:author><itunes:subtitle>If you no longer have the desire to repeat a certain behavior that has proven itself not to serve you well, I am completely convinced that maintaining a grateful attitude, listening and responding accordingly then shifting your perspective is the...</itunes:subtitle><itunes:summary><![CDATA[If you no longer have the desire to repeat a certain behavior that has proven itself not to serve you well, I am completely convinced that maintaining a grateful attitude, listening and responding accordingly then shifting your perspective is the perfect recipe for Deliverance.]]></itunes:summary><itunes:duration>1996</itunes:duration><itunes:keywords>mymamasaid,mymamasaidpodcast,podotron,podotronnetwork</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b2ddfdccbd492731aa030f2617c893a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dear Mama</title><link>https://www.spreaker.com/episode/dear-mama--22453517</link><description><![CDATA[My Mama Said by Tamara Johnson gathers stories, life lessons only a Mama can teach. This is a podcast about edifying, uplifting, encouraging, and educating through the most precious gifts we have, our Mamas!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/22453517</guid><pubDate>Wed, 05 Feb 2020 20:08:11 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/22453517/my_mama_said_ep_000.mp3" length="14694428" type="audio/mpeg"/><itunes:author>Podotron Network</itunes:author><itunes:subtitle>My Mama Said by Tamara Johnson gathers stories, life lessons only a Mama can teach. This is a podcast about edifying, uplifting, encouraging, and educating through the most precious gifts we have, our Mamas!</itunes:subtitle><itunes:summary><![CDATA[My Mama Said by Tamara Johnson gathers stories, life lessons only a Mama can teach. This is a podcast about edifying, uplifting, encouraging, and educating through the most precious gifts we have, our Mamas!]]></itunes:summary><itunes:duration>368</itunes:duration><itunes:keywords>mymamasaid,mymamasaidpodcast,podotron,podotron.com</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b2ddfdccbd492731aa030f2617c893a.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
