http://www.thestrackhouse.comenSociety & CultureCopyright Sarah Strackhousehttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/45c2a21cb01cac5ccf8933f670d86685.jpghttp://www.thestrackhouse.comSat, 05 Oct 2024 16:56:46 +0000Sarah StrackhouseSarah Strackhousestrackhouse146@gmail.comA show about about empowering our viewers & listeners! Journalist & host Sarah Strackhouse interviews inspiring women who are trailblazers in their industries, dedicated making change!cleanepisodichttps://www.spreaker.com/episode/episode-37-dr-danika-paulo-becoming-a-neurosurgeon--45519196.
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#thestrackhouse #sarahstrackhouse #digitaltv #podcast #women #womenatwork #doctor #femaledoctor #womendoctor #femaleempowerment #neurosurgeon]]>https://api.spreaker.com/episode/45519196Thu, 01 Jul 2021 02:13:36 +0000Sarah StrackhouseGet this: only 0.4% of all doctors in the country are board certified neurosurgeons - 8% of which are female! Dr. Danika Paulo takes us through her journey of the match program, residency, and making history at Vanderbilt University Medical Center to....
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#thestrackhouse #sarahstrackhouse #digitaltv #podcast #women #womenatwork #doctor #femaledoctor #womendoctor #femaleempowerment #neurosurgeon]]>1012cleanfullhttps://www.spreaker.com/episode/episode-36-benefits-of-boxing-mentally-physically--45519194.
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#thestrackhouse #sarahstrackhouse #digitaltv #podcast #women #womenatwork #boxing #fitness #workingout #workout #newyearsresolution]]>https://api.spreaker.com/episode/45519194Thu, 01 Jul 2021 02:13:07 +0000Sarah StrackhouseMany of us set New Year’s resolutions in January and drop them by February. We talk to boxing instructor and personal trainer, Brandon Briones, about the physical and mental benefits of boxing and how to stick to your goals! . . . . . . . .....
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#thestrackhouse #sarahstrackhouse #digitaltv #podcast #women #womenatwork #boxing #fitness #workingout #workout #newyearsresolution]]>691cleanfullhttps://www.spreaker.com/episode/episode-35-2021-top-issues-what-to-expect-with-rania-mankarious-as-seen-on-fox-cbs-cbn-pix11--45519191.
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#thestrackhouse #sarahstrackhouse #digitaltv #podcast #women #womenatwork]]>https://api.spreaker.com/episode/45519191Thu, 01 Jul 2021 02:12:36 +0000Sarah StrackhouseCrimestoppers Houston CEO, public safety advocate, and national media contributor, Rania Mankarious joins us to talk top issues facing our country today! We talk inauguration, the coronavirus, censorship, human trafficking, bail reform, and law....
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#thestrackhouse #sarahstrackhouse #digitaltv #podcast #women #womenatwork]]>1501cleanfullhttps://www.spreaker.com/episode/episode-34-interim-episode-jared-and-alana-mitchell-balancing-business-and-marriage--45519188.
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#thestrackhouse #sarahstrackhouse #digitaltv #podcast #women #womenatwork #alanamitchell #mitchell #skincare #skincarebyalana #beefysites #beauty]]>https://api.spreaker.com/episode/45519188Thu, 01 Jul 2021 02:12:03 +0000Sarah StrackhouseOwners Jared and Alana Mitchell talk switching gears after the recession in 2006 and creating an online business dedicated to helping others! To find out more (and just in time for Christmas) visit: SkincarebyAlana.com, AlanaMitchell.com, &....
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#thestrackhouse #sarahstrackhouse #digitaltv #podcast #women #womenatwork #alanamitchell #mitchell #skincare #skincarebyalana #beefysites #beauty]]>1621cleanfullhttps://www.spreaker.com/episode/episode-33-the-strackhouse-christmas-craft-gifts-edition--45519184
It’s my favorite time of year - Christmas with all of the amazing scents and sights! In this interim, I thought there was no better person to bring Christmas crafting to YOUR home than Trista Perot! Perot, of Tried and True by Trista, will show us some Christmas crafts you can do with the whole family (and even give as gifts!) Find out more at triedandtruebytrista.com.
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#thestrackhouse #sarahstrackhouse #digitaltv #podcast #women #womenatwork #lifestyle #lifestyleblogger #blogger #tristaperot #heytrista #triedandtruebytrista #christmas #thanksgiving #christmascraft #friendsgiving #christmasornament #gingerbreadhouse #christmasgift #style #pandemic]]>https://api.spreaker.com/episode/45519184Thu, 01 Jul 2021 02:11:30 +0000Sarah StrackhouseThe Strackhouse: Christmas Craft & Gifts Edition! It’s my favorite time of year - Christmas with all of the amazing scents and sights! In this interim, I thought there was no better person to bring Christmas crafting to YOUR home than Trista...
It’s my favorite time of year - Christmas with all of the amazing scents and sights! In this interim, I thought there was no better person to bring Christmas crafting to YOUR home than Trista Perot! Perot, of Tried and True by Trista, will show us some Christmas crafts you can do with the whole family (and even give as gifts!) Find out more at triedandtruebytrista.com.
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#thestrackhouse #sarahstrackhouse #digitaltv #podcast #women #womenatwork #lifestyle #lifestyleblogger #blogger #tristaperot #heytrista #triedandtruebytrista #christmas #thanksgiving #christmascraft #friendsgiving #christmasornament #gingerbreadhouse #christmasgift #style #pandemic]]>1688cleanfullhttps://www.spreaker.com/episode/pisode-32-brianna-ruelas-following-your-passion-making-reality-tv-work--45519179https://www.amazon.com/s?k=Brianna+ru....


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#thestrackhouse #sarahstrackhouse #digitaltv #podcast #women #womenatwork #realitytv #briannaruelas #briannaruelasmusic #balance #entrepreneur #music]]>https://api.spreaker.com/episode/45519179Thu, 01 Jul 2021 02:10:56 +0000Sarah StrackhouseNeed a break from politics? American Idol finalist, Brianna Rules talks balance, music, entrepreneurship, and what it’s like to navigate reality TV! Find out more on BriannaRuelasmusic.com and read her books on Amazon:...https://www.amazon.com/s?k=Brianna+ru....


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#thestrackhouse #sarahstrackhouse #digitaltv #podcast #women #womenatwork #realitytv #briannaruelas #briannaruelasmusic #balance #entrepreneur #music]]>1627cleanfullhttps://www.spreaker.com/episode/episode-31-election-day-top-issues-facing-the-country--45519174

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#thebalancedvoice #theraniareport #thestrackhouse #politics #election #raniamankarious #sarahstrackhouse #crimestoppers #digitaltv #podcast #conservative #women #womenatwork #republicans #democrats #conservativewomen]]>https://api.spreaker.com/episode/45519174Thu, 01 Jul 2021 02:10:24 +0000Sarah StrackhouseWho’s ready for the #election to be here? Who’s ready for it to be over? We break down some of the top issues facing our country today! Weighing in with us is Rania Mankarious, CEO of Crime Stoppers Houston, frequent Fox News contributor, and host of...

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#thebalancedvoice #theraniareport #thestrackhouse #politics #election #raniamankarious #sarahstrackhouse #crimestoppers #digitaltv #podcast #conservative #women #womenatwork #republicans #democrats #conservativewomen]]>1919cleanfullhttps://www.spreaker.com/episode/season-iii-episode-30-melissa-pocza-surrounding-yourself-with-the-best--45519170www.momqueen.com.
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#thestrackhouse #strackhouse #women #womenatwork #womenempowerment #insiration #girlpower #digitalbroadcast #rncn #podcast #TVshow #realnewscommunicationsnetwork #mrsUSA #missUSA #missAmerica #melissapocza #momqueen #basicbitch]]>https://api.spreaker.com/episode/45519170Thu, 01 Jul 2021 02:09:44 +0000Sarah StrackhouseFrom humble beginnings to owning the national and international pageantry circuit - Melissa Pocza talks about what it took to make it to the top and how she surrounds herself with people who push her to be the best version of herself! To find out more...www.momqueen.com.
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#thestrackhouse #strackhouse #women #womenatwork #womenempowerment #insiration #girlpower #digitalbroadcast #rncn #podcast #TVshow #realnewscommunicationsnetwork #femalepilot #pilot #flight]]>https://api.spreaker.com/episode/45519166Thu, 01 Jul 2021 02:09:09 +0000Sarah Strackhouse“You’re a woman, you’re too short…” Did you know only 7% of pilots are women? Anise Shapiro shares her inspiring story of the men and women in her life who pushed her to follow her dreams! . . . . . . . . . . . . . , #thestrackhouse....
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#thestrackhouse #strackhouse #women #womenatwork #womenempowerment #insiration #girlpower #digitalbroadcast #rncn #podcast #TVshow #realnewscommunicationsnetwork #femalepilot #pilot #flight]]>1089cleanfullhttps://www.spreaker.com/episode/season-iii-episode-28-blythe-beck-a-woman-in-the-male-dominated-kitchen--40946386.
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#thestrackhouse #strackhouse #women #womenatwork #womenempowerment #insiration #girlpower #digitalbroadcast #rncn #podcast #TVshow #realnewscommunicationsnetwork #chefblythebeck #pinkmagnolia #letscookaboutit]]>https://api.spreaker.com/episode/40946386Thu, 17 Sep 2020 00:30:21 +0000Sarah StrackhouseFrom crying in the walk-in freezer to having a national TV show, Chef Blythe Beck DEFINES the word badass! Listen to how she climbed the ranks and not only survived, but thrived in a male-dominated world. Want to learn more? Visit her website....
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#thestrackhouse #strackhouse #women #womenatwork #womenempowerment #insiration #girlpower #digitalbroadcast #rncn #podcast #TVshow #realnewscommunicationsnetwork #chefblythebeck #pinkmagnolia #letscookaboutit]]>1213anchor,change,inspiration,inspiring,media,news,podcast,reporter,sarahstrackhouse,thestrackhouse,tv,womencleanfullhttps://www.spreaker.com/episode/season-iii-episode-27-jennifer-loehding-overcoming-the-suicide-disease--40946384.
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#thestrackhouse #strackhouse #women #womenatwork #womenempowerment #insiration #girlpower #digitalbroadcast #rncn #podcast #TVshow #realnewscommunicationsnetwork #trigeminalneuralgia #paindisease #suicide]]>https://api.spreaker.com/episode/40946384Thu, 17 Sep 2020 00:29:48 +0000Sarah Strackhouse“Be relentless” - Jennifer Loehding’s message to those who seem to be in an impossible situation. Loehding was struggling with with Trigeminal Neuralgia, which doctors call a “suicide disease,” until she decided to take matters into her own hands. Now....
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#thestrackhouse #strackhouse #women #womenatwork #womenempowerment #insiration #girlpower #digitalbroadcast #rncn #podcast #TVshow #realnewscommunicationsnetwork #trigeminalneuralgia #paindisease #suicide]]>843anchor,change,inspiration,inspiring,media,news,podcast,reporter,sarahstrackhouse,thestrackhouse,tv,womencleanfullhttps://www.spreaker.com/episode/season-iii-episode-26-sue-dave-surviving-covid-19-and-helping-others--40946380.
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#thestrackhouse #strackhouse #women #womenatwork #womenempowerment #insiration #girlpower #digitalbroadcast #rncn #podcast #TVshow #realnewscommunicationsnetwork #covid19 #coronavirus #survivors]]>https://api.spreaker.com/episode/40946380Thu, 17 Sep 2020 00:29:02 +0000Sarah Strackhouse“Don’t wait!” Sue and Dave Strackhouse both were hit with COVID-19. As a transplant survivor and asthmatic, the couple never saw defeat as an option. Listen to their inspiring stories and how they’re helping others! . . . . . . . .....
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#thestrackhouse #strackhouse #women #womenatwork #womenempowerment #insiration #girlpower #digitalbroadcast #rncn #podcast #TVshow #realnewscommunicationsnetwork #covid19 #coronavirus #survivors]]>830anchor,change,inspiration,inspiring,media,news,podcast,reporter,sarahstrackhouse,thestrackhouse,tv,womencleanfullhttps://www.spreaker.com/episode/season-iii-episode-25-jerah-hutchins-guns-sex-trafficking-women-s-self-defense--40946379. 💃🏠 💪 @WadeForWomen and @ClearingtheChamber on Social Media.
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#thestrackhouse #strackhouse #women #womenatwork #womenempowerment #insiration #girlpower #digitalbroadcast #rncn #podcast #TVshow #realnewscommunicationsnetwork #sextrafficking #selfdefense #2a #secondamendment #clearingthechamber]]>https://api.spreaker.com/episode/40946379Thu, 17 Sep 2020 00:28:28 +0000Sarah StrackhouseAccording to Rainn, "1 out of every 6 American women has been the victim of an attempted or completed rape in her lifetime.” Unfortunately this stat is one Jerah Hutchins knows all too well. As a firearm instructor, 2nd amendment advocate, and a.... 💃🏠 💪 @WadeForWomen and @ClearingtheChamber on Social Media.
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#thestrackhouse #strackhouse #women #womenatwork #womenempowerment #insiration #girlpower #digitalbroadcast #rncn #podcast #TVshow #realnewscommunicationsnetwork #sextrafficking #selfdefense #2a #secondamendment #clearingthechamber]]>1883anchor,change,inspiration,inspiring,media,news,podcast,reporter,sarahstrackhouse,thestrackhouse,tv,womencleanfullhttps://www.spreaker.com/episode/season-iii-episode-24-shemane-nugent-health-love-and-rock-roll--40946377https://www.shemanenugent.rocks/.
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#thestrackhouse #strackhouse #women #womenatwork #womenempowerment #insiration #inspiring #inspiringwomen #girlpower #work #digital #broadcast #rncn #podcast #show #video #tv #realnewscommunicationsnetwork #shemanenugent #simplyshemane]]>https://api.spreaker.com/episode/40946377Thu, 17 Sep 2020 00:27:44 +0000Sarah Strackhouse“Get out of the house!” Shemane Nugent’s house was killing her. In this episode, Shemane shares her experience with toxic mold, her empowering journey to regain her health, and how she and international rocker, Ted Nugent, made it work for 31 years!...https://www.shemanenugent.rocks/.
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#thestrackhouse #strackhouse #women #womenatwork #womenempowerment #insiration #inspiring #inspiringwomen #girlpower #work #digital #broadcast #rncn #podcast #show #video #tv #realnewscommunicationsnetwork #shemanenugent #simplyshemane]]>1567anchor,change,inspiration,inspiring,media,news,podcast,reporter,sarahstrackhouse,thestrackhouse,tv,womencleanfullhttps://www.spreaker.com/episode/season-iii-episode-23-tracy-brown-race-politics-prejudice-to-results-and-relationships--40946376💃🏠 💪
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#thestrackhouse #strackhouse #women #womenatwork #womenempowerment #insiration #inspiring #inspiringwomen #girlpower #work #digital #broadcast #rncn #podcast #show #video #tv #realnewscommunicationsnetwork]]>https://api.spreaker.com/episode/40946376Thu, 17 Sep 2020 00:27:08 +0000Sarah StrackhouseInclusion and diversity specialist, Tracy Brown, takes the conversation of race and social injustice away from politics and prejudice. Instead, she encourages honest and open communication to promote healthy relationships and understanding. To find...💃🏠 💪
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Follow her at @theraniareport or visit raniamankarious.com .
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#thestrackhouse #strackhouse #women #womenatwork #womenempowerment #insiration #inspiring #inspiringwomen #girlpower #work #digital #broadcast #rncn #podcast #show #video #tv #rncn #realnewscommunicationsnetwork]]>https://api.spreaker.com/episode/40946374Thu, 17 Sep 2020 00:26:17 +0000Sarah StrackhouseThe #coronavirus, #blacklivesmatter, and general public safety are all top of mind right now. But when it comes to keeping you and your family safe, do you know what to tell your kids? Do you know how to warn them about cyber attacks and human...
Follow her at @theraniareport or visit raniamankarious.com .
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#thestrackhouse #strackhouse #women #womenatwork #womenempowerment #insiration #inspiring #inspiringwomen #girlpower #work #digital #broadcast #rncn #podcast #show #video #tv #rncn #realnewscommunicationsnetwork]]>1843anchor,change,inspiration,inspiring,media,news,podcast,reporter,sarahstrackhouse,thestrackhouse,tv,womencleanfullhttps://www.spreaker.com/episode/season-iii-episode-21-janine-stange-national-anthem-girl--38339043Watch her full story on Amazon Prime: https://www.amazon.com/National-Anthem-Girl-Janine-Stange/dp/B07T5WBNLZ To find out more visit JanineStange.com.
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#thestrackhouse #strackhouse #women #womenatwork #womenempowerment #insiration #inspiring #inspiringwomen #girlpower #work #digital #broadcast #rncn #podcast #show #video #tv #rncn #realnewscommunicationsnetwork]]>https://api.spreaker.com/episode/38339043Fri, 10 Jul 2020 15:53:30 +0000Sarah StrackhouseFrom singing in her basement to touring the country, Janine Stange’s journey shows that unrealized dreams and accomplishments begin when you step outside of your comfort zone. Watch her full story on Amazon Prime:...Watch her full story on Amazon Prime: https://www.amazon.com/National-Anthem-Girl-Janine-Stange/dp/B07T5WBNLZ To find out more visit JanineStange.com.
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#thestrackhouse #strackhouse #women #womenatwork #womenempowerment #insiration #inspiring #inspiringwomen #girlpower #work #digital #broadcast #rncn #podcast #show #video #tv #rncn #realnewscommunicationsnetwork]]>1614anchor,change,inspiration,inspiring,media,news,podcast,reporter,sarah,strackhouse,thestrackhouse,tv,womencleanfullhttps://www.spreaker.com/episode/coronavirus-mini-series-episode-10-so-you-binged-the-tiger-king-while-in-quarantine--26805050.
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#tigerking #thetigerking #susenos #netflix #coronavirus #quarantine #virus #socialdistancing #thestrackhouse #strackhouse #women #womenatwork #womenempowerment #insiration #inspiring #inspiringwomen #girlpower #work #digital #broadcast #rncn #podcast #show #video #tv #rncn #realnewscommunicationsnetwork]]>https://api.spreaker.com/episode/26805050Wed, 06 May 2020 00:49:37 +0000Sarah StrackhouseEpisode 10 is just a little bit different. Most people we’ve spoken to have gone a little stir crazy in quarantine, and it may have helped you mentally to zone out on a good Netflix show. Well, one of those binges might have been The Tiger King, and....
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#tigerking #thetigerking #susenos #netflix #coronavirus #quarantine #virus #socialdistancing #thestrackhouse #strackhouse #women #womenatwork #womenempowerment #insiration #inspiring #inspiringwomen #girlpower #work #digital #broadcast #rncn #podcast #show #video #tv #rncn #realnewscommunicationsnetwork]]>1115broadcast,episode,netflix,news,podcast,podcasts,sarahstrackhouse,susenos,thestrackhouse,thetigerking,tigerkingcleanfullhttps://www.spreaker.com/episode/coronavirus-mini-series-episode-9-education-navigation-during-the-pandemic--26784059.
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#coronavirus #quarantine #virus #socialdistancing #thestrackhouse #strackhouse #women #womenatwork #womenempowerment #insiration #inspiring #inspiringwomen #girlpower #work #digital #broadcast #rncn #podcast #show #video #tv #rncn #realnewscommunicationsnetwork #educator #counselor #education #college #chicago]]>https://api.spreaker.com/episode/26784059Tue, 05 May 2020 22:52:10 +0000Sarah StrackhouseCalyn is counselor and educator in the Chicago area focusing on helping low income students and families navigate post-secondary options, and the challenges just continue to mount with the coronavirus pandemic. Listen to her inspiring story of passion....
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#coronavirus #quarantine #virus #socialdistancing #thestrackhouse #strackhouse #women #womenatwork #womenempowerment #insiration #inspiring #inspiringwomen #girlpower #work #digital #broadcast #rncn #podcast #show #video #tv #rncn #realnewscommunicationsnetwork #educator #counselor #education #college #chicago]]>646chicago,coronavirus,covid19,education,podcast,podcasts,quarantine,rncn,sarahstrackhouse,thestrackhouse,womencleanfullhttps://www.spreaker.com/episode/coronavirus-mini-series-episode-8-battling-the-inner-voices--25817058www.samanthahorwitz.com. Full episode: https://youtu.be/-A32tp_iEgY
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#coronavirus #quarantine #virus #socialdistancing #thestrackhouse #strackhouse #women #womenatwork #womenempowerment #insiration #inspiring #inspiringwomen #girlpower #work #digital #broadcast #rncn #podcast #show #video #tv #rncn #realnewscommunicationsnetwork #ptsd #posttraumaticstressdisorder #pts #samhorwitz #911 #september11 #secretservice #veteran]]>https://api.spreaker.com/episode/25817058Fri, 24 Apr 2020 17:55:31 +0000Sarah StrackhouseIn a normal life-setting, that inner negative voice can creep in - in quarantine, that negative noise may be thundering in your head! 911 first responder and former secret service agent, Sam Horwitz explains post traumatic stress in a quarantine...www.samanthahorwitz.com. Full episode: https://youtu.be/-A32tp_iEgY
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#coronavirus #quarantine #virus #socialdistancing #thestrackhouse #strackhouse #women #womenatwork #womenempowerment #insiration #inspiring #inspiringwomen #girlpower #work #digital #broadcast #rncn #podcast #show #video #tv #rncn #realnewscommunicationsnetwork #ptsd #posttraumaticstressdisorder #pts #samhorwitz #911 #september11 #secretservice #veteran]]>802911,coronavirus,firstresponder,podcast,ptsd,samhorwitz,secretservice,thestrackhouse,veterancleanfullhttps://www.spreaker.com/episode/coronavirus-mini-series-episode-7-motherhood-a-small-business-gun-safety--25817054https://youtu.be/qcpAkbgRpdk

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#coronavirus #quarantine #virus #socialdistancing #thestrackhouse #strackhouse #women #womenatwork #womenempowerment #insiration #inspiring #inspiringwomen #girlpower #work #digital #broadcast #rncn #podcast #show #video #tv #rncn #realnewscommunicationsnetwork]]>https://api.spreaker.com/episode/25817054Thu, 23 Apr 2020 00:10:12 +0000Sarah StrackhouseBeing a new mother or small business owner is tough, and former NRA Host and frequent Fox News Contributor, Amy Robbins, is doing both with a shelter in place. Hear how she’s balancing home-life and still being the authority on safe gun ownership! 🤝🤜🤛...https://youtu.be/qcpAkbgRpdk

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#coronavirus #quarantine #virus #socialdistancing #thestrackhouse #strackhouse #women #womenatwork #womenempowerment #insiration #inspiring #inspiringwomen #girlpower #work #digital #broadcast #rncn #podcast #show #video #tv #rncn #realnewscommunicationsnetwork]]>911alexoathletica,amyrobbins,gunowner,guns,gunsafety,podcast,rncn,thestrackhousecleanfullhttps://www.spreaker.com/episode/coronavirus-mini-series-episode-6-battling-our-vices--25816042.
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#coronavirus #quarantine #virus #socialdistancing #thestrackhouse #strackhouse #women #womenatwork #womenempowerment #insiration #inspiring #inspiringwomen #girlpower #work #digital #broadcast #rncn #podcast #show #video #tv #rncn #realnewscommunicationsnetwork #addiction #rachelstacy #m2therock #faith]]>https://api.spreaker.com/episode/25816042Mon, 20 Apr 2020 22:37:54 +0000Sarah StrackhouseIn quarantine, many of us are struggling to stay sane which might have some falling back into bad habits or starting new ones. Singer Songwriter Rachel Stacy and radio host M2 the Rock both battle with addiction and talk to us about quarantine life....
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#coronavirus #quarantine #virus #socialdistancing #thestrackhouse #strackhouse #women #womenatwork #womenempowerment #insiration #inspiring #inspiringwomen #girlpower #work #digital #broadcast #rncn #podcast #show #video #tv #rncn #realnewscommunicationsnetwork #addiction #rachelstacy #m2therock #faith]]>1035addiction,coronavirus,covid19,m2therock,news,podcast,quarantine,rachelstacy,radio,thestrackhouse,tvcleanfullhttps://www.spreaker.com/episode/coronavirus-mini-series-episode-5-keeping-moms-sane--25815732.
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#coronavirus #quarantine #virus #socialdistancing #thestrackhouse #strackhouse #women #womenatwork #womenempowerment #insiration #inspiring #inspiringwomen #girlpower #work #digital #broadcast #rncn #podcast #show #video #tv #rncn #realnewscommunicationsnetwork #moms #momleta #bootcamp #mommybootcamp #fitness]]>https://api.spreaker.com/episode/25815732Mon, 20 Apr 2020 22:34:09 +0000Sarah StrackhouseWorking out isn't just about physical toughness, for many it's also a mental release. Right now, everyone, especially moms, are having to change the way they function at home - which means workouts have changed too! Kasey Johnson, franchise owner of....
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#coronavirus #quarantine #virus #socialdistancing #thestrackhouse #strackhouse #women #womenatwork #womenempowerment #insiration #inspiring #inspiringwomen #girlpower #work #digital #broadcast #rncn #podcast #show #video #tv #rncn #realnewscommunicationsnetwork #moms #momleta #bootcamp #mommybootcamp #fitness]]>547babybootcamp,coronavirus,covid19,dfw,momletacleanfullhttps://www.spreaker.com/episode/coronavirus-mini-series-episode-4-nursing-on-the-front-line--25815465.
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#coronavirus #quarantine #virus #socialdistancing #thestrackhouse #strackhouse #women #womenatwork #womenempowerment #insiration #inspiring #inspiringwomen #girlpower #work #digital #broadcast #rncn #podcast #show #video #tv #rncn #realnewscommunicationsnetwork #nurse #frontline #nursing]]>https://api.spreaker.com/episode/25815465Mon, 20 Apr 2020 22:29:22 +0000Sarah StrackhouseAllison is a nurse in one of the hardest hit hospitals in New York City with Coronavirus. With beds at capacity, Allison share her fire-hand accounts of how things have changed and how you can help those on the front line! 🤝🤜🤛 . . . . .....
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#coronavirus #quarantine #virus #socialdistancing #thestrackhouse #strackhouse #women #womenatwork #womenempowerment #insiration #inspiring #inspiringwomen #girlpower #work #digital #broadcast #rncn #podcast #show #video #tv #rncn #realnewscommunicationsnetwork #nurse #frontline #nursing]]>419coronavirus,covid19,health,healthcare,nursecleanfullhttps://www.spreaker.com/episode/coronavirus-mini-series-episode-3-feed-the-front-line--25815437https://api.spreaker.com/episode/25815437Mon, 20 Apr 2020 22:27:57 +0000Sarah StrackhouseCOVID 19 has hospital staff and medical personnel working around the clock trying to save lives, and many are wondering how they can help. A few weeks ago a few friends got together and decided nothing could stand in their way from creating a way to...729coronavirus,covid19,feedthefrontline,podcast,thestrackhousecleanfullhttps://www.spreaker.com/episode/coronavirus-mini-series-episode-2-victims-living-with-their-abusers--25815329.
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#coronavirus #quarantine #virus #socialdistancing #thestrackhouse #strackhouse #women #womenatwork #womenempowerment #insiration #inspiring #inspiringwomen #girlpower #work #digital #broadcast #rncn #podcast #show #video #tv #rncn #realnewscommunicationsnetwork #teachers #mom #moms]]>https://api.spreaker.com/episode/25815329Mon, 20 Apr 2020 22:17:37 +0000Sarah StrackhouseRight now as people in hospitals are fighting for their lives and fighting to save lives, there are also those fighting to stay alive at home. Families to Freedom founder, Sarah Nejdl joins us with how her organization is helping victims of domestic....
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#coronavirus #quarantine #virus #socialdistancing #thestrackhouse #strackhouse #women #womenatwork #womenempowerment #insiration #inspiring #inspiringwomen #girlpower #work #digital #broadcast #rncn #podcast #show #video #tv #rncn #realnewscommunicationsnetwork #teachers #mom #moms]]>912cleanfullhttps://www.spreaker.com/episode/coronavirus-mini-series-episode-1-speaking-teachers-and-moms--25665519.
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#coronavirus #quarantine #virus #socialdistancing #thestrackhouse #strackhouse #women #womenatwork #womenempowerment #insiration #inspiring #inspiringwomen #girlpower #work #digital #broadcast #rncn #podcast #show #video #tv #rncn #realnewscommunicationsnetwork #teachers #mom #moms]]>https://api.spreaker.com/episode/25665519Mon, 20 Apr 2020 22:15:48 +0000Sarah StrackhouseThis time is weird! Parents and teachers are in situations they’ve never before faced. PE teacher and mother of three weighs in on teaching remotely, homeschooling, and free & reduced lunches. 🤝🤜🤛 . . . . . #coronavirus #quarantine #virus....
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#coronavirus #quarantine #virus #socialdistancing #thestrackhouse #strackhouse #women #womenatwork #womenempowerment #insiration #inspiring #inspiringwomen #girlpower #work #digital #broadcast #rncn #podcast #show #video #tv #rncn #realnewscommunicationsnetwork #teachers #mom #moms]]>782cleanfullhttps://www.spreaker.com/episode/episode-18-jennifer-hurless-following-her-passion--25663426https://api.spreaker.com/episode/25663426Fri, 17 Apr 2020 23:34:28 +0000Sarah StrackhouseWork-life balance can be tough for everyone, but as the president of PartnerSource, Jennifer Hurless says it IS possible - it just depends on your priorities. 💪💃🏠991cleanfullhttps://www.spreaker.com/episode/episode-14-elizabeth-jeffett-grit-and-creativity--22671225www.elizabethjeffett.com to find out more. Visit https://www.facebook.com/TheStrackhouse/videos/165927854853479/ for the full episode.
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#thestrackhouse #strackhouse #women #womenatwork #womenempowerment #insiration #inspiring #inspiringwomen #girlpower #work #digital #broadcast #rncn #podcast #show #video #tv #author #tennis #womenstennis #elizabethjeffett #nancyjeffett #halloffame #billyjeanking]]>https://api.spreaker.com/episode/22671225Mon, 17 Feb 2020 15:52:31 +0000Sarah StrackhouseElizabeth Jeffett grew up with the mother who created the first ever televised US women’s tennis tournament and has paved her own path as a serial entrepreneur and author. Listen to her inspiring story! 🏠 💃💪Visit www.elizabethjeffett.com to find out...www.elizabethjeffett.com to find out more. Visit https://www.facebook.com/TheStrackhouse/videos/165927854853479/ for the full episode.
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#thestrackhouse #strackhouse #women #womenatwork #womenempowerment #insiration #inspiring #inspiringwomen #girlpower #work #digital #broadcast #rncn #podcast #show #video #tv #author #tennis #womenstennis #elizabethjeffett #nancyjeffett #halloffame #billyjeanking]]>955anchor,change,inspiration,inspiring,media,news,podcast,reporter,sarahstrackhouse,sports,tennis,thestrackhouse,tv,womencleanfullhttps://www.spreaker.com/episode/episode-13-alexandra-rigia-ups-and-downs-on-and-off-stage--22669913https://api.spreaker.com/episode/22669913Tue, 11 Feb 2020 22:33:50 +0000Sarah StrackhouseWhether it’s body building or bikini competitions, pushing your body to the limit takes an enormous amounts of commitment, structure, and mental strength. Alexandra Rigia takes us through the ups and downs before, during, and after appearing on that...640anchor,body,building,change,inspiration,inspiring,media,news,personal,podcast,reporter,sarahstrackhouse,thestrackhouse,trainer,tv,womencleanfullhttps://www.spreaker.com/episode/episode-12-carolyn-j-hudson-no-longer-silent--22669893
To find out more visit silentscreams4help.org.]]>https://api.spreaker.com/episode/22669893Tue, 11 Feb 2020 22:32:28 +0000Sarah StrackhouseAfter being sexually assualted for the third time, Carlyn J Hudson said enough is enough! As a founding member of Silent Screams, Inc. has created an outlet and resources for survivors of sex crimes. Listen to her inspiring story! To find out more...
To find out more visit silentscreams4help.org.]]>857anchor,assualt,change,domestic,inspiration,inspiring,media,news,podcast,reporter,sarah,sexual,strackhouse,thestrackhouse,tv,violence,womencleanfullhttps://www.spreaker.com/episode/episode-11-sam-horwitz-ptsd-and-taking-your-life-back--22669883 To find out more about Sam and to buy her book visit: www.samanthahorwitz.com/books]]>https://api.spreaker.com/episode/22669883Tue, 11 Feb 2020 22:30:55 +0000Sarah StrackhouseIn the first Season 2 episode, we meet Sam Horwitz. She's a former Secret Service Agent and 9/11 first responder who struggled with PTSD and even thoughts of suicide after that day in 2001. Listen to her incredible story of courage and perserverence.... To find out more about Sam and to buy her book visit: www.samanthahorwitz.com/books]]>1398broadcast,digital,girlpower,insiration,inspiring,inspiringwomen,podcast,ptsd,realnewscommunicationsnetwork,rncn,show,strackhouse,suicide,thestrackhouse,tv,video,women,womenatwork,womenempowerment,workcleanfullhttps://www.spreaker.com/episode/episode-10-janet-strackhouse-women-in-technology--19992130💪💃🏠
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#thestrackhouse #strackhouse #women #womenatwork #womenempowerment #insiration #inspiring #inspiringwomen #girlpower #work #digital #broadcast #rncn #podcast #show #video #tv]]>https://api.spreaker.com/episode/19992130Tue, 11 Feb 2020 22:28:53 +0000Sarah StrackhouseHaving it all vs. having the best, Janet Strackhouse lets us in on the secret of success in the male-dominated industry of technology and balancing work with being a mom (my mom!). 💪💃🏠 . . . . . . . . . #thestrackhouse #strackhouse #women...💪💃🏠
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#thestrackhouse #strackhouse #women #womenatwork #womenempowerment #insiration #inspiring #inspiringwomen #girlpower #work #digital #broadcast #rncn #podcast #show #video #tv]]>962anchor,change,inspiration,inspiring,media,news,podcast,reporter,sarahstrackhouse,thestrackhouse,tv,womencleanfullhttps://www.spreaker.com/episode/episode-9-rachel-stacy-road-to-recovery--19991551.
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#thestrackhouse #strackhouse #women #womenatwork #womenempowerment #insiration #inspiring #inspiringwomen #girlpower #work #digital #broadcast #rncn #podcast #show #video #tv #rachelstacy #musician #artist #songwriter #entertainer #singer]]>https://api.spreaker.com/episode/19991551Tue, 12 Nov 2019 15:46:30 +0000Sarah StrackhouseMeet songwriter, musician, and entertainer, Rachel Stacy! Today she talks about her upbringing, her struggle with drugs and alcohol, and how she hopes to use her story and her music to bring others hope! 💪💃🏠 . . . . . . . . .....
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#thestrackhouse #strackhouse #women #womenatwork #womenempowerment #insiration #inspiring #inspiringwomen #girlpower #work #digital #broadcast #rncn #podcast #show #video #tv #rachelstacy #musician #artist #songwriter #entertainer #singer]]>1724anchor,change,inspiration,inspiring,media,news,podcast,reporter,sarahstrackhouse,thestrackhouse,tv,womencleanfullhttps://www.spreaker.com/episode/episode-8-jo-alch-continuously-growing--19812204www.thelemontreebook.com 💪💃🏠 . @thelemontreebook
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#thestrackhouse #strackhouse #women #womenatwork #womenempowerment #insiration #inspiring #inspiringwomen #girlpower #work #digital #broadcast #rncn #podcast #show #video #tv #acappella #ceo #seniorliving]]>https://api.spreaker.com/episode/19812204Sat, 02 Nov 2019 00:00:50 +0000Sarah StrackhouseJo Alch had a tough childhood, but in her new book, The Lemon Tree, she talks about forgiveness, her growth, and her journey with Christ. Now, as the CEO of one of the largest senior-living companies in the southern part of America, she hopes her book...www.thelemontreebook.com 💪💃🏠 . @thelemontreebook
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#thestrackhouse #strackhouse #women #womenatwork #womenempowerment #insiration #inspiring #inspiringwomen #girlpower #work #digital #broadcast #rncn #podcast #show #video #tv #acappella #ceo #seniorliving]]>1661anchor,change,hope,inspiration,inspiring,media,news,podcast,reporter,safety,sarahstrackhouse,thestrackhouse,tv,womencleanfullhttps://www.spreaker.com/episode/episode-7-yael-averbush-focusing-on-progress--19659792.
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#thestrackhouse #strackhouse #women #womenatwork #womenempowerment #insiration #inspiring #inspiringwomen #girlpower #work #digital #broadcast #rncn #podcast #show #video #tv #yaelaverbush #soccer #wps #nwsl #nwslpa]]>https://api.spreaker.com/episode/19659792Thu, 24 Oct 2019 01:08:37 +0000Sarah StrackhouseMeet Yael Averbuch, a trailblazer for female athletes and women across the country! 💪💃🏠 . . . . . . . . . #thestrackhouse #strackhouse #women #womenatwork #womenempowerment #insiration #inspiring #inspiringwomen #girlpower #work #digital....
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#thestrackhouse #strackhouse #women #womenatwork #womenempowerment #insiration #inspiring #inspiringwomen #girlpower #work #digital #broadcast #rncn #podcast #show #video #tv #yaelaverbush #soccer #wps #nwsl #nwslpa]]>1203futbol,inspiration,inspiring,media,nationalwomenssoccerleague,player,podcast,soccer,technefubol,thestrackhouse,tv,women,womenssoccer,yaelaverbushcleanfullhttps://www.spreaker.com/episode/episode-6-amy-robbins-never-feeling-helpless--19560096.
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#thestrackhouse #strackhouse #women #womenatwork #womenempowerment #insiration #inspiring #inspiringwomen #girlpower #work #digital #broadcast #rncn #podcast #show #video #tv #alexoathletica #nra #amyrobbins]]>https://api.spreaker.com/episode/19560096Thu, 17 Oct 2019 22:41:20 +0000Sarah StrackhouseAmy Robbins decided she never wanted to feel helpless again! Hear her full story about how she decided to protect herself moving forward and turned her passions into a business (Alexo Athletica) Wednesday at 7PM! 💪💃🏠 . . . . . . . . . #thestrackhouse....
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#thestrackhouse #strackhouse #women #womenatwork #womenempowerment #insiration #inspiring #inspiringwomen #girlpower #work #digital #broadcast #rncn #podcast #show #video #tv #alexoathletica #nra #amyrobbins]]>1420inspiration,inspiringwomen,media,news,podcast,sarahstrackhouse,thestrackhouse,tv,womencleanfullhttps://www.spreaker.com/episode/episode-5-wired-for-freedom-turning-a-mistake-into-something-beautiful--19506807.
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#thestrackhouse #strackhouse #women #womenatwork #womenempowerment #insiration #inspiring #inspiringwomen #girlpower #work #digital #broadcast #rncn #podcast #show #video #tv #wireforfreedom #jewelry #christ #jesus #hope #selfharm]]>https://api.spreaker.com/episode/19506807Mon, 14 Oct 2019 21:11:31 +0000Sarah StrackhouseBattling with self-harm didn't stop Wired for freedom founder, Sarah E. from turning mistakes into something beautiful and ultimately, creating a successful business. 💪💃🏠 . . . . . . . . . #thestrackhouse #strackhouse #women #womenatwork....
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#thestrackhouse #strackhouse #women #womenatwork #womenempowerment #insiration #inspiring #inspiringwomen #girlpower #work #digital #broadcast #rncn #podcast #show #video #tv #wireforfreedom #jewelry #christ #jesus #hope #selfharm]]>901inspiration,inspiring,inspiringwomen,media,news,podcast,radio,sarahstrackhouse,thestrackhouse,tv,wiredforfreedom,womencleanfullhttps://www.spreaker.com/episode/episode-4-katie-mehnert-changing-the-energy-industry--19366860https://api.spreaker.com/episode/19366860Sat, 05 Oct 2019 15:00:06 +0000Sarah StrackhouseLosing her home and business in Hurricane Harvey didn’t stop her from continuing her dream of inclusion and innovation in the energy industry! Meet Pink Petro CEO, Katie Mehnert 💪💃🏠Visit pinkpetro.com865change,energy,inspiration,inspiring,oil,oilandgas,oilindustry,sarahstrackhouse,thestrackhouse,womencleanfullhttps://www.spreaker.com/episode/episode-3-becky-pfeil-overcoming-tragedy--19366828#thestrackhouse #strackhouse #women #womenatwork #womenempowerment #insiration #inspiring #inspiringwomen #girlpower #work #digital #broadcast #rncn #podcast #show #video #tv #campgladiator]]>https://api.spreaker.com/episode/19366828Sat, 05 Oct 2019 14:56:57 +0000Sarah StrackhouseMeet Becky Pfeil - Through tragedy she persevered and truly became a woman who never quit. 💪💃🏠 #thestrackhouse #strackhouse #women #womenatwork #womenempowerment #insiration #inspiring #inspiringwomen #girlpower #work #digital #broadcast #rncn...#thestrackhouse #strackhouse #women #womenatwork #womenempowerment #insiration #inspiring #inspiringwomen #girlpower #work #digital #broadcast #rncn #podcast #show #video #tv #campgladiator]]>1076campgladiator,depression,fitness,inspiration,inspiring,personaltraining,sarahstrackhouse,suicide,thestrackhouse,womencleanfullhttps://www.spreaker.com/episode/episode-2-brittany-wagner-helping-student-athletes-reach-their-full-potential--19366821
To find out more about her company visit: 10thousandpencils.com

To find more episodes visit: thestrackhouse.com]]>https://api.spreaker.com/episode/19366821Sat, 05 Oct 2019 14:52:08 +0000Sarah StrackhouseIn our second episode we speak to former Netflix, Last Chance U Athletic-Academic counselor, Brittany Wagner. She's since gone on to create an organization focused on helping other students across the world. To find out more about her company visit:...
To find out more about her company visit: 10thousandpencils.com

To find more episodes visit: thestrackhouse.com]]>944brittanywagner,change,football,inspiration,inspiring,netflix,nextchanceu,sarahstrackhouse,thestrackhouse,womencleanfullhttps://www.spreaker.com/episode/episode-1-families-to-freedom-transporting-domestic-abuse-survivors-to-safety--19366533
To find out more information visit familiestofreedom.org.

To watch more episodes visit thestrackhouse.com.]]>https://api.spreaker.com/episode/19366533Sat, 05 Oct 2019 14:48:01 +0000Sarah StrackhouseOur first episode is featuring Families to Freedom founder, Sarah Nejdl. Families to Freedom is a non-profit that transports domestic abuse survivors to safety. To find out more information visit familiestofreedom.org. To watch more episodes visit...
To find out more information visit familiestofreedom.org.

To watch more episodes visit thestrackhouse.com.]]>1183change,domesticabuse,domesticviolence,familiestofreedom,inspirational,inspiring,journalism,journalist,media,news,podcast,radio,sarahstrackhouse,thestrackhouse,tv,violence,womencleanfull