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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title>The Mind Set Journals</title><link>https://www.spreaker.com/show/the-mind-set-journals</link><description><![CDATA[Welcome to the mindset Journals,  Your number 1 journal podcast.<br />Join me as I navigate the complexities of life<br />through stories, interviews,  my past experiences and personal journals <br />make sure you hit the subscribe button so you never miss another episode as I travel the globe on a personal journey of discovery <br />so sit back relax and enjoy the podcast which starts in 3 2 1]]></description><atom:link href="https://www.spreaker.com/show/4088199/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Society &amp; Culture</category><copyright>Copyright Andrew Giles</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/418c8fc03108d7b7daedfc08dc629bc3.jpg</url><title>The Mind Set Journals</title><link>https://www.spreaker.com/show/the-mind-set-journals</link></image><lastBuildDate>Fri, 06 Mar 2020 11:26:09 +0000</lastBuildDate><itunes:author>Andrew Giles</itunes:author><itunes:owner><itunes:name>Andrew Giles</itunes:name><itunes:email>feeds@spreaker.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/418c8fc03108d7b7daedfc08dc629bc3.jpg"/><itunes:subtitle>Welcome to the mindset Journals,  Your number 1 journal podcast.
Join me as I navigate the complexities of life
through stories, interviews,  my past experiences and personal journals 
make sure you hit the subscribe button so you never miss another...</itunes:subtitle><itunes:summary><![CDATA[Welcome to the mindset Journals,  Your number 1 journal podcast.<br />Join me as I navigate the complexities of life<br />through stories, interviews,  my past experiences and personal journals <br />make sure you hit the subscribe button so you never miss another episode as I travel the globe on a personal journey of discovery <br />so sit back relax and enjoy the podcast which starts in 3 2 1]]></itunes:summary><itunes:category text="Society &amp; Culture"/><itunes:explicit>clean</itunes:explicit><itunes:type>episodic</itunes:type><googleplay:author>Andrew Giles</googleplay:author><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/418c8fc03108d7b7daedfc08dc629bc3.jpg"/><googleplay:email>feeds@spreaker.com</googleplay:email><googleplay:description>Welcome to the mindset Journals,  Your number 1 journal podcast.
Join me as I navigate the complexities of life
through stories, interviews,  my past experiences and personal journals 
make sure you hit the subscribe button so you never miss another episode as I travel the globe on a personal journey of discovery 
so sit back relax and enjoy the podcast which starts in 3 2 1</googleplay:description><googleplay:category text="Society &amp; Culture"/><googleplay:explicit>No</googleplay:explicit><item><title>News is bad for you</title><link>https://www.spreaker.com/user/11605007/news-is-bad-for-you</link><guid isPermaLink="false">https://api.spreaker.com/episode/23524787</guid><pubDate>Fri, 06 Mar 2020 11:23:52 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/23524787/news_is_bad_for_you.mp3" length="10729011" type="audio/mpeg"/><itunes:author>Andrew Giles</itunes:author><itunes:duration>671</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e8c09c218e3d16a29a697823058f491c.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Andrew Giles</googleplay:author><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e8c09c218e3d16a29a697823058f491c.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>See Your Troubles As Blessings</title><link>https://www.spreaker.com/user/11605007/see-your-troubles-as-blessings</link><description><![CDATA[Read from the Robin Sharma, Life Lessons from the monk who sold his Ferrari.  I am in no way affiliated, I am simply spreading the word in the hope I can help just one other person in their life. <br /><br />Seeing your your troubles as blessings is important to grow as a person, and also to then have the tools for next time trouble strikes, but what if we learnt from others troubles?  Why don't we learn from others troubles and life lessons, why wait to go through it your self when you can implement the solution NOW!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/23486004</guid><pubDate>Thu, 05 Mar 2020 01:23:44 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/23486004/see_your_troubles_as_blessings.mp3" length="8304848" type="audio/mpeg"/><itunes:author>Andrew Giles</itunes:author><itunes:subtitle>Read from the Robin Sharma, Life Lessons from the monk who sold his Ferrari.  I am in no way affiliated, I am simply spreading the word in the hope I can help just one other person in their life. 

Seeing your your troubles as blessings is important...</itunes:subtitle><itunes:summary><![CDATA[Read from the Robin Sharma, Life Lessons from the monk who sold his Ferrari.  I am in no way affiliated, I am simply spreading the word in the hope I can help just one other person in their life. <br /><br />Seeing your your troubles as blessings is important to grow as a person, and also to then have the tools for next time trouble strikes, but what if we learnt from others troubles?  Why don't we learn from others troubles and life lessons, why wait to go through it your self when you can implement the solution NOW!]]></itunes:summary><itunes:duration>519</itunes:duration><itunes:keywords>mindset,journals</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e8c09c218e3d16a29a697823058f491c.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Andrew Giles</googleplay:author><googleplay:description>Read from the Robin Sharma, Life Lessons from the monk who sold his Ferrari.  I am in no way affiliated, I am simply spreading the word in the hope I can help just one other person in their life. 

Seeing your your troubles as blessings is important to grow as a person, and also to then have the tools for next time trouble strikes, but what if we learnt from others troubles?  Why don't we learn from others troubles and life lessons, why wait to go through it your self when you can implement the solution NOW!</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e8c09c218e3d16a29a697823058f491c.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Get Up Early! Welcome to the secret elite program.</title><link>https://www.spreaker.com/user/11605007/getupearly</link><description><![CDATA[Read from Robin Sharma's book - Life Lessons from the Monk who sold his Ferrari.<br /><br />Hope you all enjoy getting to know the new you after waking early and enjoying a far richer life!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/23447827</guid><pubDate>Wed, 04 Mar 2020 01:35:32 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/23447827/getupearly.mp3" length="4315009" type="audio/mpeg"/><itunes:author>Andrew Giles</itunes:author><itunes:subtitle>Read from Robin Sharma's book - Life Lessons from the Monk who sold his Ferrari.

Hope you all enjoy getting to know the new you after waking early and enjoying a far richer life!</itunes:subtitle><itunes:summary><![CDATA[Read from Robin Sharma's book - Life Lessons from the Monk who sold his Ferrari.<br /><br />Hope you all enjoy getting to know the new you after waking early and enjoying a far richer life!]]></itunes:summary><itunes:duration>270</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e8c09c218e3d16a29a697823058f491c.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Andrew Giles</googleplay:author><googleplay:description>Read from Robin Sharma's book - Life Lessons from the Monk who sold his Ferrari.

Hope you all enjoy getting to know the new you after waking early and enjoying a far richer life!</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e8c09c218e3d16a29a697823058f491c.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Introduction</title><link>https://www.spreaker.com/user/11605007/12-02-2020-introduction-mixdown</link><description><![CDATA[Hello and Welcome to the mindset journals website!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/22671184</guid><pubDate>Tue, 11 Feb 2020 23:16:30 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/22671184/12_02_2020_introduction_mixdown.mp3" length="2089310" type="audio/mpeg"/><itunes:author>Andrew Giles</itunes:author><itunes:subtitle>Hello and Welcome to the mindset journals website!</itunes:subtitle><itunes:summary><![CDATA[Hello and Welcome to the mindset journals website!]]></itunes:summary><itunes:duration>87</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8f567e34e4424df9a2d468fd0184448e.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Andrew Giles</googleplay:author><googleplay:description>Hello and Welcome to the mindset journals website!</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8f567e34e4424df9a2d468fd0184448e.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>TMSJ03 What if you didn't</title><link>https://www.spreaker.com/user/11605007/tmsj08</link><description><![CDATA[Have you ever thought, how do I stop doing something that I'm addicted to, and how the hell do I even do it.  What if you didn't do it.  <br />What if you just stopped doing it, how will you feel, and why don't we just change the autopilot things we do everyday.<br /><br />If its eating, smoking, coffee, spending etc, what ever it is what if you just didn't do it.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19526874</guid><pubDate>Wed, 16 Oct 2019 01:09:59 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/19526874/tmsj08.mp3" length="6970829" type="audio/mpeg"/><itunes:author>Andrew Giles</itunes:author><itunes:subtitle>Have you ever thought, how do I stop doing something that I'm addicted to, and how the hell do I even do it.  What if you didn't do it.  
What if you just stopped doing it, how will you feel, and why don't we just change the autopilot things we do...</itunes:subtitle><itunes:summary><![CDATA[Have you ever thought, how do I stop doing something that I'm addicted to, and how the hell do I even do it.  What if you didn't do it.  <br />What if you just stopped doing it, how will you feel, and why don't we just change the autopilot things we do everyday.<br /><br />If its eating, smoking, coffee, spending etc, what ever it is what if you just didn't do it.]]></itunes:summary><itunes:duration>291</itunes:duration><itunes:keywords>themindsetjournals</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/418c8fc03108d7b7daedfc08dc629bc3.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Andrew Giles</googleplay:author><googleplay:description>Have you ever thought, how do I stop doing something that I'm addicted to, and how the hell do I even do it.  What if you didn't do it.  
What if you just stopped doing it, how will you feel, and why don't we just change the autopilot things we do everyday.

If its eating, smoking, coffee, spending etc, what ever it is what if you just didn't do it.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/418c8fc03108d7b7daedfc08dc629bc3.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>TMSJ01 Addiction</title><link>https://www.spreaker.com/user/11605007/tmsj04</link><description><![CDATA[Can we actually be free from addiction, imagine you where stuck on a boat!  with no shops, how would you handle the cravings...]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19393151</guid><pubDate>Mon, 07 Oct 2019 21:51:21 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/19393151/tmsj04.mp3" length="12393241" type="audio/mpeg"/><itunes:author>Andrew Giles</itunes:author><itunes:subtitle>Can we actually be free from addiction, imagine you where stuck on a boat!  with no shops, how would you handle the cravings...</itunes:subtitle><itunes:summary><![CDATA[Can we actually be free from addiction, imagine you where stuck on a boat!  with no shops, how would you handle the cravings...]]></itunes:summary><itunes:duration>517</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e8c09c218e3d16a29a697823058f491c.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Andrew Giles</googleplay:author><googleplay:description>Can we actually be free from addiction, imagine you where stuck on a boat!  with no shops, how would you handle the cravings...</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e8c09c218e3d16a29a697823058f491c.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>TheMindsetJournalsINTRO</title><link>https://www.spreaker.com/user/11605007/themindsetjournalsintro</link><guid isPermaLink="false">https://api.spreaker.com/episode/19306229</guid><pubDate>Sun, 06 Oct 2019 21:22:13 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/19306229/themindsetjournalsintro.mp3" length="1078335" type="audio/mpeg"/><itunes:author>Andrew Giles</itunes:author><itunes:duration>34</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e8c09c218e3d16a29a697823058f491c.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Andrew Giles</googleplay:author><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e8c09c218e3d16a29a697823058f491c.jpg"/><googleplay:explicit>No</googleplay:explicit></item></channel></rss>
