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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Savage Coaching</title><link>https://www.spreaker.com/podcast/savage-coaching--4086071</link><description><![CDATA[The Savage Coaching Fitness Podcast attempts to give a raw & open minded point of view on some of the most relevant topics within the fitness industry.  Expect an unfiltered & unbiased conversation on each episode that may leave you rethinking some of the mainstream fitness ideas you once held.]]></description><atom:link href="https://www.spreaker.com/show/4086071/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Fitness</category><copyright>Copyright Savage Coaching</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7da23825568034dabc94fe3362251744.jpg</url><title>Savage Coaching</title><link>https://www.spreaker.com/podcast/savage-coaching--4086071</link></image><lastBuildDate>Thu, 06 May 2021 01:09:08 +0000</lastBuildDate><itunes:author>Savage Coaching</itunes:author><itunes:owner><itunes:name>Savage Coaching</itunes:name><itunes:email>feeds@spreaker.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7da23825568034dabc94fe3362251744.jpg"/><itunes:subtitle>The Savage Coaching Fitness Podcast attempts to give a raw &amp; open minded point of view on some of the most relevant topics within the fitness industry.  Expect an unfiltered &amp; unbiased conversation on each episode that may leave you rethinking some of...</itunes:subtitle><itunes:summary><![CDATA[The Savage Coaching Fitness Podcast attempts to give a raw & open minded point of view on some of the most relevant topics within the fitness industry.  Expect an unfiltered & unbiased conversation on each episode that may leave you rethinking some of the mainstream fitness ideas you once held.]]></itunes:summary><itunes:category text="Health &amp; Fitness"><itunes:category text="Fitness"/></itunes:category><itunes:explicit>false</itunes:explicit><itunes:type>episodic</itunes:type><item><title>Re-Learning Hypertrophy - #008</title><link>https://www.spreaker.com/episode/re-learning-hypertrophy-008--19756191</link><guid isPermaLink="false">https://api.spreaker.com/episode/19756191</guid><pubDate>Tue, 29 Oct 2019 21:15:23 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/19756191/re_learning_hypertrophy_008_01.mp3" length="41864974" type="audio/mpeg"/><itunes:author>Savage Coaching</itunes:author><itunes:duration>1745</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7da23825568034dabc94fe3362251744.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Training Intensity For Muscle Growth (new prospective) - #007</title><link>https://www.spreaker.com/episode/training-intensity-for-muscle-growth-new-prospective-007--19440467</link><description><![CDATA[We are back with the latest episode in the Savage Fitness Podcast, and today we are discussing muscle growth.  Specifically, what training intensities are ideal for maximizing muscle hypertrophy.  Our guest Dylan Schoedel presents us with a new prospective at looking at training intensity.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19440467</guid><pubDate>Thu, 10 Oct 2019 15:52:17 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/19440467/intensity_revisted_007.mp3" length="40243536" type="audio/mpeg"/><itunes:author>Savage Coaching</itunes:author><itunes:subtitle>We are back with the latest episode in the Savage Fitness Podcast, and today we are discussing muscle growth.  Specifically, what training intensities are ideal for maximizing muscle hypertrophy.  Our guest Dylan Schoedel presents us with a new...</itunes:subtitle><itunes:summary><![CDATA[We are back with the latest episode in the Savage Fitness Podcast, and today we are discussing muscle growth.  Specifically, what training intensities are ideal for maximizing muscle hypertrophy.  Our guest Dylan Schoedel presents us with a new prospective at looking at training intensity.]]></itunes:summary><itunes:duration>1677</itunes:duration><itunes:keywords>building,coaching,fitness,growth,intensity,muscle,savage,training</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7da23825568034dabc94fe3362251744.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Macro Counting Revisited - #006</title><link>https://www.spreaker.com/episode/macro-counting-revisited-006--19317584</link><guid isPermaLink="false">https://api.spreaker.com/episode/19317584</guid><pubDate>Wed, 02 Oct 2019 10:00:16 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/19317584/macro_counting_revisted_2019_006.mp3" length="41192782" type="audio/mpeg"/><itunes:author>Savage Coaching</itunes:author><itunes:duration>1717</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7da23825568034dabc94fe3362251744.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>"Manufactured Hardship" - #005</title><link>https://www.spreaker.com/episode/manufactured-hardship-005--19284305</link><description><![CDATA[What can struggle really teach us?  It seems that just about any physical or mental transformation thats worth discussing, is ultimately grounded in hardship.   In todays episode, CJ & guest Dylan Schoedel dig into the concept of "manufactured hardship"]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19284305</guid><pubDate>Mon, 30 Sep 2019 10:00:06 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/19284305/savage_fitness_podcast_005_audio.mp3" length="35513544" type="audio/mpeg"/><itunes:author>Savage Coaching</itunes:author><itunes:subtitle>What can struggle really teach us?  It seems that just about any physical or mental transformation thats worth discussing, is ultimately grounded in hardship.   In todays episode, CJ &amp; guest Dylan Schoedel dig into the concept of "manufactured hardship"</itunes:subtitle><itunes:summary><![CDATA[What can struggle really teach us?  It seems that just about any physical or mental transformation thats worth discussing, is ultimately grounded in hardship.   In todays episode, CJ & guest Dylan Schoedel dig into the concept of "manufactured hardship"]]></itunes:summary><itunes:duration>2220</itunes:duration><itunes:keywords>coaching,fit,fitness,hardship,savage,training</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7da23825568034dabc94fe3362251744.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Is Functional Training Worth It? (honest look) - #004</title><link>https://www.spreaker.com/episode/is-functional-training-worth-it-honest-look-004--19284269</link><description><![CDATA[Is "functional training" really what it claims to be?  In today's fitness community, the term "functional training" may have been over sold.  So should you consider training more functionally?  More importantly what exactly is functional?   Lets discuss it...]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19284269</guid><pubDate>Sun, 29 Sep 2019 22:24:23 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/19284269/savage_fitness_podcast_004_audio.mp3" length="30819708" type="audio/mpeg"/><itunes:author>Savage Coaching</itunes:author><itunes:subtitle>Is "functional training" really what it claims to be?  In today's fitness community, the term "functional training" may have been over sold.  So should you consider training more functionally?  More importantly what exactly is functional?   Lets...</itunes:subtitle><itunes:summary><![CDATA[Is "functional training" really what it claims to be?  In today's fitness community, the term "functional training" may have been over sold.  So should you consider training more functionally?  More importantly what exactly is functional?   Lets discuss it...]]></itunes:summary><itunes:duration>1931</itunes:duration><itunes:keywords>fit,fitness,functional,podcast,savage,training</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7da23825568034dabc94fe3362251744.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Considering "Taking The Stairs" - #003</title><link>https://www.spreaker.com/episode/considering-taking-the-stairs-003--19284242</link><description><![CDATA[Can making a decision as simple as, taking the stairs, really impact your life in a big way?  In today's episode, CJ explains a recent revelation he's had that could be impacting you as well.   If you have long term fitness goals, don't overlook the small things, they may just be adding up & getting in the way of your success.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19284242</guid><pubDate>Sun, 29 Sep 2019 22:18:35 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/19284242/savage_fitness_podcast_003_audio.mp3" length="34005171" type="audio/mpeg"/><itunes:author>Savage Coaching</itunes:author><itunes:subtitle>Can making a decision as simple as, taking the stairs, really impact your life in a big way?  In today's episode, CJ explains a recent revelation he's had that could be impacting you as well.   If you have long term fitness goals, don't overlook the...</itunes:subtitle><itunes:summary><![CDATA[Can making a decision as simple as, taking the stairs, really impact your life in a big way?  In today's episode, CJ explains a recent revelation he's had that could be impacting you as well.   If you have long term fitness goals, don't overlook the small things, they may just be adding up & getting in the way of your success.]]></itunes:summary><itunes:duration>2131</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7da23825568034dabc94fe3362251744.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sarah's Powerlifting Meet &amp; Strength Tips - #002</title><link>https://www.spreaker.com/episode/sarah-s-powerlifting-meet-strength-tips-002--19284223</link><description><![CDATA[In this episode of the Savage Fitness Podcast, we give a complete recap of one of our athletes 3rd USPA Powerlifting Meet.   In addition, CJ dives into a commonly missed tip for those looking to maximize their strength gains!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19284223</guid><pubDate>Sun, 29 Sep 2019 22:15:14 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/19284223/savage_fitness_podcast_002_audio.mp3" length="36896649" type="audio/mpeg"/><itunes:author>Savage Coaching</itunes:author><itunes:subtitle>In this episode of the Savage Fitness Podcast, we give a complete recap of one of our athletes 3rd USPA Powerlifting Meet.   In addition, CJ dives into a commonly missed tip for those looking to maximize their strength gains!</itunes:subtitle><itunes:summary><![CDATA[In this episode of the Savage Fitness Podcast, we give a complete recap of one of our athletes 3rd USPA Powerlifting Meet.   In addition, CJ dives into a commonly missed tip for those looking to maximize their strength gains!]]></itunes:summary><itunes:duration>2312</itunes:duration><itunes:keywords>fit,fitness,podcast,savage,strength</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7da23825568034dabc94fe3362251744.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
