https://www.spreaker.com/podcast/the-okmomma-podcast--4084041Brittany Lee, the founder of OkMomma, this podcast is your sanctuary for insightful conversations, empowering stories, and invaluable resources dedicated to mommas everywhere.

Delving deep into the myriad aspects of motherhood, we unpack the joys, challenges, and everything in between. From the euphoria of welcoming a newborn to the realities of birth & postpartum recovery, we're here to support, inform, and uplift you through every step.

Each episode features candid discussions with experts, experienced mothers, and individuals passionate about maternal health. We explore topics ranging from mental wellness and physical recovery to navigating relationships and embracing self-care.

Join us as we create a community where mothers can find solace, wisdom, and encouragement. Whether you're a new momma, seasoned momma, non-birth momma, or soon-to-be momma, The OkMomma Podcast is your go-to resource for embracing the beautiful, messy, and profound journey of motherhood.

Tune in, connect with us, and let's navigate the transformative journey of motherhood together.

Follow us on Instagram
Join our Facebook group
]]>enMental HealthCopyright Brittany Leehttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3f423c22fcb3524b5e4ab70cd2daf4df.jpghttps://www.spreaker.com/podcast/the-okmomma-podcast--4084041Fri, 26 Sep 2025 23:15:30 +0000Brittany LeeBrittany Leesupport@okmomma.comA podcast that allows you to come back home to your authentic self.Brittany Lee, the founder of OkMomma, this podcast is your sanctuary for insightful conversations, empowering stories, and invaluable resources dedicated to mommas everywhere.

Delving deep into the myriad aspects of motherhood, we unpack the joys, challenges, and everything in between. From the euphoria of welcoming a newborn to the realities of birth & postpartum recovery, we're here to support, inform, and uplift you through every step.

Each episode features candid discussions with experts, experienced mothers, and individuals passionate about maternal health. We explore topics ranging from mental wellness and physical recovery to navigating relationships and embracing self-care.

Join us as we create a community where mothers can find solace, wisdom, and encouragement. Whether you're a new momma, seasoned momma, non-birth momma, or soon-to-be momma, The OkMomma Podcast is your go-to resource for embracing the beautiful, messy, and profound journey of motherhood.

Tune in, connect with us, and let's navigate the transformative journey of motherhood together.

Follow us on Instagram
Join our Facebook group
]]>trueepisodichttps://www.spreaker.com/episode/okmomma-is-back--67914495
Our site is still down, BUT you can find us here on IG!

]]>https://api.spreaker.com/episode/67914495Fri, 26 Sep 2025 21:52:05 +0000Brittany LeeLadies & Gents, WE ARE BACK!! The OkMomma Podcast is back! In this episode, host Brittany Lee returns with her signature unhinged and playful energy to catch listeners up on life behind the scenes. She shares why there was a brief hiatus, dives...
Our site is still down, BUT you can find us here on IG!

]]>513falsefullhttps://www.spreaker.com/episode/mastering-sleep-navigating-regressions-crying-schedules--60829387
Join us as we create a community where mothers can find solace, wisdom, and encouragement. Whether you're a new momma, seasoned momma, non-birth momma, or soon-to-be momma, "The OkMomma" is your go-to resource for embracing the beautiful, messy, and profound journey of motherhood.

Tune in, connect with us, and let's navigate the transformative journey of motherhood together.

Call (805) 222-6106 to submit your questions, stories, and tips for a chance to be featured on The OkMomma Podcast

Join our Facebook group
Join our mailing list

To connect with Summer and get support or resources:
Newborn Sleep Company  Newborn IQ  Summer Sleep Secrets  Click Solved]]>https://api.spreaker.com/episode/60829387Sat, 27 Jul 2024 21:11:14 +0000Brittany LeeIn this episode, host Brittany Lee sits down with renowned sleep trainer Summer Hartman of Summer's Sleep Secrets. Summer, a pediatric sleep consultant with The Newborn Sleep Company Agency and creator of The Baby Agent course, shares her expert...
Join us as we create a community where mothers can find solace, wisdom, and encouragement. Whether you're a new momma, seasoned momma, non-birth momma, or soon-to-be momma, "The OkMomma" is your go-to resource for embracing the beautiful, messy, and profound journey of motherhood.

Tune in, connect with us, and let's navigate the transformative journey of motherhood together.

Call (805) 222-6106 to submit your questions, stories, and tips for a chance to be featured on The OkMomma Podcast

Join our Facebook group
Join our mailing list

To connect with Summer and get support or resources:
Newborn Sleep Company  Newborn IQ  Summer Sleep Secrets  Click Solved]]>3731babies,baby,birth,birthcoach,depression,father,kids,labor,maternal,mentalhealth,mother,motherhood,newborn,newbornsleep,newmom,parents,postpartum,sleepdeprivation,sleepregression,sleeptrainerfalsefullhttps://www.spreaker.com/episode/two-dads-two-adoptions-one-beautiful-story--60512304Brandon and Calvin Tate, the dynamic duo behind Magic Nights Publishing and authors of the enchanting children's book Blake's Adventure With The Halloween Witch. In this heartwarming episode, Brandon and Calvin share their unique journey through adoption, the joys and challenges of parenting as a gay, interracial couple, and how their experiences inspired their magical storytelling. Tune in for a delightful conversation filled with laughter, love, and the enchanting world of two dads who turned their dreams of family and writing into a beautiful reality.

Join us as we create a community where mothers can find solace, wisdom, and encouragement. Whether you're a new momma, seasoned momma, non-birth momma, or soon-to-be momma, "The OkMomma" is your go-to resource for embracing the beautiful, messy, and profound journey of motherhood.

Tune in, connect with us, and let's navigate the transformative journey of motherhood together.

Call (805) 222-6106 to submit your questions, stories, and tips for a chance to be featured on The OkMomma Podcast

Join our Facebook group
Join our mailing list]]>https://api.spreaker.com/episode/60512304Wed, 26 Jun 2024 03:59:32 +0000Brittany LeeJoin host Brittany Lee as she chats with https://www.instagram.com/brandonstate/ and https://www.instagram.com/calvinltate/, the dynamic duo behind https://www.instagram.com/magicnightspublishing/ and authors of the enchanting children's book Blake's...Brandon and Calvin Tate, the dynamic duo behind Magic Nights Publishing and authors of the enchanting children's book Blake's Adventure With The Halloween Witch. In this heartwarming episode, Brandon and Calvin share their unique journey through adoption, the joys and challenges of parenting as a gay, interracial couple, and how their experiences inspired their magical storytelling. Tune in for a delightful conversation filled with laughter, love, and the enchanting world of two dads who turned their dreams of family and writing into a beautiful reality.

Join us as we create a community where mothers can find solace, wisdom, and encouragement. Whether you're a new momma, seasoned momma, non-birth momma, or soon-to-be momma, "The OkMomma" is your go-to resource for embracing the beautiful, messy, and profound journey of motherhood.

Tune in, connect with us, and let's navigate the transformative journey of motherhood together.

Call (805) 222-6106 to submit your questions, stories, and tips for a chance to be featured on The OkMomma Podcast

Join our Facebook group
Join our mailing list]]>2909adopt,adoption,author,birth,children,childrensbook,family,father,fatherhood,gay,gaymen,gayrights,kids,lgbtq,mentalhealth,mom,mother,motherhood,parents,postpartumfalsefullhttps://www.spreaker.com/episode/the-bloody-truth-the-women-s-cycle-womb-wisdom--60498243Brittany Lee, our founder of OkMomma.com, talks with Des, a cycle coach and feminine mentor. Together, they delve into the profound topic of reclaiming the womb through the blood mysteries. They explore the four phases of the menstrual cycle, the associated archetypes, and how these teachings can be imparted to coming-of-age girls. Tune in for an insightful discussion on the power and wisdom of the women's cycle and how embracing these natural rhythms can transform our lives.

Join us as we create a community where mothers can find solace, wisdom, and encouragement. Whether you're a new momma, seasoned momma, non-birth momma, or soon-to-be momma, "The OkMomma" is your go-to resource for embracing the beautiful, messy, and profound journey of motherhood.

Tune in, connect with us, and let's navigate the transformative journey of motherhood together.

Call (805) 222-6106 to submit your questions, stories, and tips for a chance to be featured on The OkMomma Podcast

Join our Facebook group
Join our mailing list]]>https://api.spreaker.com/episode/60498243Tue, 25 Jun 2024 04:56:22 +0000Brittany LeeIn this enlightening episode https://www.instagram.com/brittycentxo/, our founder of https://www.okmomma.com/, talks with https://www.instagram.com/guidedbydes/, a cycle coach and feminine mentor. Together, they delve into the profound topic of...Brittany Lee, our founder of OkMomma.com, talks with Des, a cycle coach and feminine mentor. Together, they delve into the profound topic of reclaiming the womb through the blood mysteries. They explore the four phases of the menstrual cycle, the associated archetypes, and how these teachings can be imparted to coming-of-age girls. Tune in for an insightful discussion on the power and wisdom of the women's cycle and how embracing these natural rhythms can transform our lives.

Join us as we create a community where mothers can find solace, wisdom, and encouragement. Whether you're a new momma, seasoned momma, non-birth momma, or soon-to-be momma, "The OkMomma" is your go-to resource for embracing the beautiful, messy, and profound journey of motherhood.

Tune in, connect with us, and let's navigate the transformative journey of motherhood together.

Call (805) 222-6106 to submit your questions, stories, and tips for a chance to be featured on The OkMomma Podcast

Join our Facebook group
Join our mailing list]]>3569archetypes,birth,blood,feminine,follicular,kids,maiden,maternal,menstrualcycle,menstruation,mentalhealth,mother,motherhood,newmom,parents,period,vaginafalsefullhttps://www.spreaker.com/episode/navigating-breastfeeding-lactation-formula-choices--59851267Brittany and Jacqueline the CEO of Holistic Lacation delve into the complex world of infant feeding. Join us as we explore the intricacies of breastfeeding, the science behind lactation, and the considerations surrounding formula feeding. From the benefits of breast milk to the challenges and solutions in breastfeeding, we uncover the myths and realities of feeding your newborn. Whether you're a new parent seeking guidance or simply curious about the science of infant nutrition, tune in to gain valuable insights into making informed choices for your baby's health and well-being.

Connect further with Jacqueline on her website HolisticLactation.com

Join us as we create a community where mothers can find solace, wisdom, and encouragement. Whether you're a new momma, seasoned momma, non-birth momma, or soon-to-be momma, "The OkMomma" is your go-to resource for embracing the beautiful, messy, and profound journey of motherhood.

Tune in, connect with us, and let's navigate the transformative journey of motherhood together.

Call (805) 222-6106 to submit your questions, stories, and tips for a chance to be featured on The OkMomma Podcast

Join our Facebook group
Join our mailing list]]>https://api.spreaker.com/episode/59851267Sun, 05 May 2024 18:50:51 +0000Brittany LeeIn this episode, our founder and host https://www.instagram.com/brittycentxo/ and Jacqueline the CEO of https://www.instagram.com/holisticlactation/ delve into the complex world of infant feeding. Join us as we explore the intricacies of...Brittany and Jacqueline the CEO of Holistic Lacation delve into the complex world of infant feeding. Join us as we explore the intricacies of breastfeeding, the science behind lactation, and the considerations surrounding formula feeding. From the benefits of breast milk to the challenges and solutions in breastfeeding, we uncover the myths and realities of feeding your newborn. Whether you're a new parent seeking guidance or simply curious about the science of infant nutrition, tune in to gain valuable insights into making informed choices for your baby's health and well-being.

Connect further with Jacqueline on her website HolisticLactation.com

Join us as we create a community where mothers can find solace, wisdom, and encouragement. Whether you're a new momma, seasoned momma, non-birth momma, or soon-to-be momma, "The OkMomma" is your go-to resource for embracing the beautiful, messy, and profound journey of motherhood.

Tune in, connect with us, and let's navigate the transformative journey of motherhood together.

Call (805) 222-6106 to submit your questions, stories, and tips for a chance to be featured on The OkMomma Podcast

Join our Facebook group
Join our mailing list]]>3842baby,birth,breast,breastfeeding,child,family,female,infant,kids,labor,lactation,maternal,meditation,mentalhealth,mother,motherhood,motherhoodsupport,wellness,woman,womenfalsefullhttps://www.spreaker.com/episode/is-it-ok-to-post-my-kids-on-social-media--59313769Amanda Steele, a fellow momma, content creator, and owner of the brand Steele. They discuss the hot and controversial topic of whether or not we should post our kids online. They discuss some of the unknowns and traumas from Amanda's birth, and cover the topics of sleep deprivation, and being a single momma.

Join us as we create a community where mothers can find solace, wisdom, and encouragement. Whether you're a new momma, seasoned momma, non-birth momma, or soon-to-be momma, "The OkMomma" is your go-to resource for embracing the beautiful, messy, and profound journey of motherhood.

Tune in, connect with us, and let's navigate the transformative journey of motherhood together.

Call (805) 222-6106 to submit your questions, stories, and tips for a chance to be featured on The OkMomma Podcast

Join our Facebook group
Join our mailing list]]>https://api.spreaker.com/episode/59313769Wed, 10 Apr 2024 02:59:50 +0000Brittany LeeIn this episode, Brittany talks with https://www.instagram.com/amandasteele/, a fellow momma, content creator, and owner of the brand https://www.instagram.com/steele/. They discuss the hot and controversial topic of whether or not we should post our...Amanda Steele, a fellow momma, content creator, and owner of the brand Steele. They discuss the hot and controversial topic of whether or not we should post our kids online. They discuss some of the unknowns and traumas from Amanda's birth, and cover the topics of sleep deprivation, and being a single momma.

Join us as we create a community where mothers can find solace, wisdom, and encouragement. Whether you're a new momma, seasoned momma, non-birth momma, or soon-to-be momma, "The OkMomma" is your go-to resource for embracing the beautiful, messy, and profound journey of motherhood.

Tune in, connect with us, and let's navigate the transformative journey of motherhood together.

Call (805) 222-6106 to submit your questions, stories, and tips for a chance to be featured on The OkMomma Podcast

Join our Facebook group
Join our mailing list]]>3448birth,birthtrauma,child,community,dads,infant,kids,maternal,maternalhealth,mentalhealth,moms,mother,motherhood,parents,postpartum,pregnancy,singleparent,sleepdeprivation,stayathomemom,toddlerfalsefullhttps://www.spreaker.com/episode/when-is-it-safe-to-tell-people-we-are-pregnant--59090541Michelle Ray, a fellow momma, musician, and creative. They discuss how to navigate pregnancy and motherhood while being a working mom. They answer questions from listeners, discuss regulation tools, the challenges of having to share your pregnancy, the identity crisis in postpartum, and more!

Join us as we create a community where mothers can find solace, wisdom, and encouragement. Whether you're a new momma, seasoned momma, non-birth momma, or soon-to-be momma, "The OkMomma" is your go-to resource for embracing the beautiful, messy, and profound journey of motherhood.

Tune in, connect with us, and let's navigate the transformative journey of motherhood together.

Call (805) 222-6106 to submit your questions, stories, and tips for a chance to be featured on The OkMomma Podcast

Join our Facebook group
Join our mailing list]]>https://api.spreaker.com/episode/59090541Mon, 18 Mar 2024 18:27:03 +0000Brittany LeeIn this episode, Brittany talks with https://www.instagram.com/michelleraymusic/, a fellow momma, musician, and creative. They discuss how to navigate pregnancy and motherhood while being a working mom. They answer questions from listeners, discuss...Michelle Ray, a fellow momma, musician, and creative. They discuss how to navigate pregnancy and motherhood while being a working mom. They answer questions from listeners, discuss regulation tools, the challenges of having to share your pregnancy, the identity crisis in postpartum, and more!

Join us as we create a community where mothers can find solace, wisdom, and encouragement. Whether you're a new momma, seasoned momma, non-birth momma, or soon-to-be momma, "The OkMomma" is your go-to resource for embracing the beautiful, messy, and profound journey of motherhood.

Tune in, connect with us, and let's navigate the transformative journey of motherhood together.

Call (805) 222-6106 to submit your questions, stories, and tips for a chance to be featured on The OkMomma Podcast

Join our Facebook group
Join our mailing list]]>2744baby,birth,entertainment,father,kids,meditation,mentalhealth,mom,moms,mother,motherhood,mothers,musician,parent,parenting,postpartum,pregnancy,pregnant,toddler,workingmomfalsefullhttps://www.spreaker.com/episode/l-d-101-birth-plans-contractions-more--58964124
OkMommas this episode is your go to if you are pregnant, interested in becoming a doula or L&D nurse, or you are darn right terrified and/or curious about birth in general.

Join us as we create a community where mothers can find solace, wisdom, and encouragement. Whether you're a new momma, seasoned momma, non-birth momma, or soon-to-be momma, "The OkMomma" is your go-to resource for embracing the beautiful, messy, and profound journey of motherhood.

Tune in, connect with us, and let's navigate the transformative journey of motherhood together.

Call (805) 222-6106 to submit your questions, stories, and tips for a chance to be featured on The OkMomma Podcast

Join our Facebook group
Join our mailing list]]>https://api.spreaker.com/episode/58964124Thu, 07 Mar 2024 22:01:29 +0000Brittany LeeIn this episode we get to hear from 2 fantastic Labor & Delivery nurses who just so happened to have delivered Brittany's baby girl! Brittany shares intimate parts of her birth, asks common questions about birth like Braxton Hicks, epidurals, and...
OkMommas this episode is your go to if you are pregnant, interested in becoming a doula or L&D nurse, or you are darn right terrified and/or curious about birth in general.

Join us as we create a community where mothers can find solace, wisdom, and encouragement. Whether you're a new momma, seasoned momma, non-birth momma, or soon-to-be momma, "The OkMomma" is your go-to resource for embracing the beautiful, messy, and profound journey of motherhood.

Tune in, connect with us, and let's navigate the transformative journey of motherhood together.

Call (805) 222-6106 to submit your questions, stories, and tips for a chance to be featured on The OkMomma Podcast

Join our Facebook group
Join our mailing list]]>3656baby,birth,braxtonhicks,contractions,givingbirth,kids,labor,laboranddelivery,maternal,maternalmentalhealth,momsupport,momtips,mother,motherhood,newborn,newmom,parent,pregnancy,singlemom,toddlerfalsefullhttps://www.spreaker.com/episode/welcome-to-the-okmomma-pod-a-rebrand-a-rebirth--58758680
In this episode we have our founder Brittany Lee discussing that we have officially rebranded from Think Outside to OkMomma!!

Welcome to "The OkMomma" Podcast, your trusted companion in the journey through motherhood and postpartum. Hosted by Brittany Lee, the founder of OkMomma, this podcast is your sanctuary for insightful conversations, empowering stories, and invaluable resources dedicated to mommas everywhere.

Delving deep into the myriad aspects of motherhood, we unpack the joys, challenges, and everything in between. From the euphoria of welcoming a newborn to the realities of birth & postpartum recovery, we're here to support, inform, and uplift you through every step.

Each episode features candid discussions with experts, experienced mothers, and individuals passionate about maternal health. We explore topics ranging from mental wellness and physical recovery to navigating relationships and embracing self-care.

Join us as we create a community where mothers can find solace, wisdom, and encouragement. Whether you're a new momma, seasoned momma, non-birth momma, or soon-to-be momma, "The OkMomma" is your go-to resource for embracing the beautiful, messy, and profound journey of motherhood.

Tune in, connect with us, and let's navigate the transformative journey of motherhood together.

Call (805) 222-6106 to submit your questions, stories, and tips for a chance to be featured on The OkMomma Podcast

Join our Facebook group
Join our mailing list]]>https://api.spreaker.com/episode/58758680Wed, 21 Feb 2024 01:31:12 +0000Brittany LeeHello Friends, In this episode we have our founder Brittany Lee discussing that we have officially rebranded from Think Outside to OkMomma!! Welcome to "The OkMomma" Podcast, your trusted companion in the journey through motherhood and postpartum....
In this episode we have our founder Brittany Lee discussing that we have officially rebranded from Think Outside to OkMomma!!

Welcome to "The OkMomma" Podcast, your trusted companion in the journey through motherhood and postpartum. Hosted by Brittany Lee, the founder of OkMomma, this podcast is your sanctuary for insightful conversations, empowering stories, and invaluable resources dedicated to mommas everywhere.

Delving deep into the myriad aspects of motherhood, we unpack the joys, challenges, and everything in between. From the euphoria of welcoming a newborn to the realities of birth & postpartum recovery, we're here to support, inform, and uplift you through every step.

Each episode features candid discussions with experts, experienced mothers, and individuals passionate about maternal health. We explore topics ranging from mental wellness and physical recovery to navigating relationships and embracing self-care.

Join us as we create a community where mothers can find solace, wisdom, and encouragement. Whether you're a new momma, seasoned momma, non-birth momma, or soon-to-be momma, "The OkMomma" is your go-to resource for embracing the beautiful, messy, and profound journey of motherhood.

Tune in, connect with us, and let's navigate the transformative journey of motherhood together.

Call (805) 222-6106 to submit your questions, stories, and tips for a chance to be featured on The OkMomma Podcast

Join our Facebook group
Join our mailing list]]>262baby,birth,childcare,community,labor,mentalhealth,mentalhealthawareness,momlife,mompodcast,moms,motherhood,motherhoodsupport,newborn,newmom,parent,parenttips,pregnancy,spirituality,supportgroup,toddlerfalsetrailerhttps://www.spreaker.com/episode/think-outside-omg-the-truth-about-the-third-trimester--50697006
Books I recommend: The Womanly Art of Breastfeeding
https://amzn.to/3yJfBMf

Bumpin’
https://amzn.to/3Lt9IFH

What To Expect When You’re Expecting
https://amzn.to/3sHQhCx

Simplicity Parenting
https://amzn.to/3lkICX2

Follow me & share your thoughts and questions
https://www.instagram.com/brittycentxo/ #thinkoutsidepodcast]]>https://api.spreaker.com/episode/50697006Sun, 24 Jul 2022 19:26:00 +0000Brittany LeeIn this episode, I share the truth about the Third Trimester and all that you can expect! I talk about Braxton Hicks, sleep, medical appointments, recommendations, and the art of surrender. Books I recommend: The Womanly Art of Breastfeeding...
Books I recommend: The Womanly Art of Breastfeeding
https://amzn.to/3yJfBMf

Bumpin’
https://amzn.to/3Lt9IFH

What To Expect When You’re Expecting
https://amzn.to/3sHQhCx

Simplicity Parenting
https://amzn.to/3lkICX2

Follow me & share your thoughts and questions
https://www.instagram.com/brittycentxo/ #thinkoutsidepodcast]]>2852baby,birth,breastfeeding,breathwork,firsttimemom,healing,laboranddelivery,meditation,mindfulness,mindfulnesspractices,pregnancy,pregnancyfacts,pregnancytips,thirdtrimester,wellness,whattoexpectfalsefullhttps://www.spreaker.com/episode/think-outside-second-trimester-facts-experiences--49836103
Books I recommend: The Womanly Art of Breastfeeding
https://amzn.to/3yJfBMf

Bumpin’
https://amzn.to/3Lt9IFH

What To Expect When You’re Expecting
https://amzn.to/3sHQhCx

Simplicity Parenting
https://amzn.to/3lkICX2

Follow me & share your thoughts and questions
https://www.instagram.com/brittycentxo/ #thinkoutsidepodcast]]>https://api.spreaker.com/episode/49836103Tue, 17 May 2022 22:15:01 +0000Brittany LeeIn this episode, I share my personal journey through my 2nd trimester along with facts and suggestions that I found helpful! Books I recommend: The Womanly Art of Breastfeeding https://amzn.to/3yJfBMf Bumpin’ https://amzn.to/3Lt9IFH What To...
Books I recommend: The Womanly Art of Breastfeeding
https://amzn.to/3yJfBMf

Bumpin’
https://amzn.to/3Lt9IFH

What To Expect When You’re Expecting
https://amzn.to/3sHQhCx

Simplicity Parenting
https://amzn.to/3lkICX2

Follow me & share your thoughts and questions
https://www.instagram.com/brittycentxo/ #thinkoutsidepodcast]]>2432baby,babyshower,birth,child,childbirth,fertility,fetal,fetus,firsttrimester,givingbirth,mindfulness,mominfluencer,motherhood,postpartum,pregnancy,pregnancyfacts,pregnancytips,prenatal,secondtrimester,vaginafalsefullhttps://www.spreaker.com/episode/think-outside-life-update-pregnancy-new-house-career-updates--49191255
Natural Cycles Referral code: https://signup.naturalcycles.com/en-US/signup/secret?code=referralid20&referral=s0ysrlsi715a1355

Resources I've loved so far:
Bumpin': The Modern Guide to Pregnancy: Navigating the Wild, Weird, and Wonderful Journey from Conception Through Birth and Beyond
What To Expect When You're Expecting 5th edition (and the App)
Wedmd App
The Bump App
The Pregnancy Podcast: https://pregnancypodcast.com/
40 Weeks Podcast: https://pregnancypodcast.com/week/]]>https://api.spreaker.com/episode/49191255Thu, 24 Mar 2022 22:10:32 +0000Brittany LeeHi it's me doing a solo update episode because SO much has changed and transformed! I talk to you about my 1st trimester of pregnancy, our new house, my new career updates and help you learn a lot about pregnancy in general! Natural Cycles Referral...
Natural Cycles Referral code: https://signup.naturalcycles.com/en-US/signup/secret?code=referralid20&referral=s0ysrlsi715a1355

Resources I've loved so far:
Bumpin': The Modern Guide to Pregnancy: Navigating the Wild, Weird, and Wonderful Journey from Conception Through Birth and Beyond
What To Expect When You're Expecting 5th edition (and the App)
Wedmd App
The Bump App
The Pregnancy Podcast: https://pregnancypodcast.com/
40 Weeks Podcast: https://pregnancypodcast.com/week/]]>2527anxiety,birth,birthcontrol,conception,downsyndrome,fetalgrowth,firsttrimester,firsttrimesterscreening,geneticmutations,health,intimacy,medicalupdates,mentalhealth,pregnancy,pregnancyinformation,pregnancyupdates,pregnant,sex,spirituality,wellnessfalsefullhttps://www.spreaker.com/episode/think-outside-the-rock-room-ft-buddy-nielsen--48732685
Follow Buddy here: https://www.instagram.com/budthechud/
Follow me on all socials @brittycentxo and be sure to tag #ThinkOutsidePodcast to spread the word! xoxo]]>https://api.spreaker.com/episode/48732685Mon, 14 Feb 2022 21:41:45 +0000Brittany LeeIn this episode if #Therockromseries I chat with Buddy Nielsen of Senses Fail and we discuss what happens after you die, the truth about mindfulness, tour life & more! Follow Buddy here: https://www.instagram.com/budthechud/ Follow me on all...
Follow Buddy here: https://www.instagram.com/budthechud/
Follow me on all socials @brittycentxo and be sure to tag #ThinkOutsidePodcast to spread the word! xoxo]]>4225falsefullhttps://www.spreaker.com/episode/think-outside-the-rock-room-ft-wavy-trees--47813539
Follow Wavy Trees here: https://www.wavytrees.com/

Follow me on all socials @brittycentxo and be sure to tag #thinkoutsidepodcast to spread the word!]]>https://api.spreaker.com/episode/47813539Tue, 07 Dec 2021 01:51:27 +0000Brittany LeeIn this episode of #Therockroomseries I chat with Zach of Wavy Trees. We talk about LSD, channeling the dead, living in an actual tree, intuitive guidance and of course some music announcements. Follow Wavy Trees here: https://www.wavytrees.com/...
Follow Wavy Trees here: https://www.wavytrees.com/

Follow me on all socials @brittycentxo and be sure to tag #thinkoutsidepodcast to spread the word!]]>2889channeling,drugs,lsd,meditation,mediumship,mushrooms,musicinterview,psilocybin,psycha,psychedelics,psychic,rockband,spirit,wavytreestruefullhttps://www.spreaker.com/episode/think-outside-the-rock-room-ft-loveless--47414684
Follow Loveless here: https://open.spotify.com/artist/1MP7xlABJ13LtmHfG77SCJ?si=kWyh6guQQAS_bUg3CvtVrA

Follow me on all socials @brittycentxo and tag #thinkoutsidepodcast so we can connect :)]]>https://api.spreaker.com/episode/47414684Wed, 10 Nov 2021 21:50:21 +0000Brittany LeeIn this episode of #TheRockRoomSeries I chat with Julian of Loveless! We talk about imposter syndrome, embracing fun, the creative process, new music & more! Follow Loveless here:...
Follow Loveless here: https://open.spotify.com/artist/1MP7xlABJ13LtmHfG77SCJ?si=kWyh6guQQAS_bUg3CvtVrA

Follow me on all socials @brittycentxo and tag #thinkoutsidepodcast so we can connect :)]]>3062anxiety,artist,authenticity,bandinterview,depression,impostersyndrome,kellinquinn,lovelessband,meditation,mentalhealth,mindfulness,rockband,rockmusic,selfhelp,sleepingwithsirens,socialmedia,songwriting,spirituality,wellnesstruefullhttps://www.spreaker.com/episode/think-outside-the-rock-room-ft-virginity--46944007
Follow Virginity: https://virginityisrad.bandcamp.com/

Follow me and tag me if you like this episode. @brittycentxo on all platforms! #therockroomseries #thinkoutsidepodcast]]>https://api.spreaker.com/episode/46944007Tue, 12 Oct 2021 19:45:56 +0000Brittany LeeIn this episode of #TheRockRoomSeries I chat with Casey of Virginity. We discuss parenting and gender identity, anxiety, writing lyrics & more. Follow Virginity: https://virginityisrad.bandcamp.com/ Follow me and tag me if you like this...
Follow Virginity: https://virginityisrad.bandcamp.com/

Follow me and tag me if you like this episode. @brittycentxo on all platforms! #therockroomseries #thinkoutsidepodcast]]>3038anxiety,artistinterview,energyhealing,energywork,guidedmeditation,healing,lgbtq,meditation,mentalhealth,mentalhealthawareness,mindfulness,musicjournalism,parenting,poetry,poppunk,punkrock,reiki,rockmusic,spirituality,virginitytruefullhttps://www.spreaker.com/episode/think-outside-the-rock-room-ft-tillie--46608449
get to know tiLLie and listen to her music here: https://www.whoistillie.com/

Book a session with me or request to be on my pod here: https://brittanylee.co/]]>https://api.spreaker.com/episode/46608449Mon, 20 Sep 2021 22:42:25 +0000Brittany LeeIn this episode, I sit down with the lovely tiLLie, an incredible artist and soul, and we talk about #spookyseason, playing the bass, and share a ton of laughs. get to know tiLLie and listen to her music here: https://www.whoistillie.com/ Book a...
get to know tiLLie and listen to her music here: https://www.whoistillie.com/

Book a session with me or request to be on my pod here: https://brittanylee.co/]]>2566artistinterview,energywork,guidedmeditation,halloween,horrormovies,meditation,mentalhealth,mindfulness,musician,newmusic,reiiki,selflove,soundhealing,spirituality,spooky,spookyseason,steeltonguedrum,truecrime,wellnesstruefullhttps://www.spreaker.com/episode/think-outside-mastering-finances-w-clo-bare--46098062
She has amazing content on her IG too so be sure to check her out: https://www.instagram.com/clobaremoneycoach/

Share this episode and what you took from it and don't forget to tag me @brittycentxo on all platforms!]]>https://api.spreaker.com/episode/46098062Sun, 15 Aug 2021 02:04:23 +0000Brittany LeeIn this episode, I sit down with money coach Clo bare and we discuss how to master finances. She shares advice and thoughts on index funds, crypto, emergency funds, and more! She has amazing content on her IG too so be sure to check her out:...
She has amazing content on her IG too so be sure to check her out: https://www.instagram.com/clobaremoneycoach/

Share this episode and what you took from it and don't forget to tag me @brittycentxo on all platforms!]]>2571401k,businessmanager,crypto,entrepreneur,finances,financialadvice,financialadvisor,guidance,invest,investments,money,moneycoach,moneymanagement,mutualfunds,rich,stockmarket,wealthtruefullhttps://www.spreaker.com/episode/think-outside-the-rock-room-ft-woody-woodrow--45673905
Join us as we discuss yoga, abundance mindset, how to write a best-selling book, living authentically, and finding your community.

Follow Woody here: https://www.instagram.com/woodywoodrow/

His Books:
http://bit.ly/RockStarFinancialFlow

http://bit.ly/YouAreTheRockStar

Prezence App:
https://www.helloprezence.com/woody]]>https://api.spreaker.com/episode/45673905Tue, 13 Jul 2021 02:14:06 +0000Brittany LeeIn this episode of #TheRockRoomSeries I sit down with Alexander "Woody" Woodrow, Spiritual dude in a heavy rock band 🤟🧘‍♂️ Founding member of Our Last Night 🔥 Author of the @youaretherockstar book series ⚡️ Join us as we discuss yoga, abundance...
Join us as we discuss yoga, abundance mindset, how to write a best-selling book, living authentically, and finding your community.

Follow Woody here: https://www.instagram.com/woodywoodrow/

His Books:
http://bit.ly/RockStarFinancialFlow

http://bit.ly/YouAreTheRockStar

Prezence App:
https://www.helloprezence.com/woody]]>4248abundance,abundancemindset,author,bandinterviews,breathwork,community,fitness,healing,lawofattraction,mentalhealth,musician,ourlastnight,rockband,rockstar,selfcare,selfhelp,spirituality,wellness,yoga,yogateachertruefullhttps://www.spreaker.com/episode/think-outside-the-rock-room-ft-devin-oliver--44798406
Follow his journey here: https://www.instagram.com/devinoliver/
https://www.instagram.com/shybeast/]]>https://api.spreaker.com/episode/44798406Thu, 13 May 2021 20:24:25 +0000Brittany LeeIn this episode of #TheRockRoomSeries I sit down with my dear friend Devin Oliver, of I See Stars & ShYbeast, about new music, patience, the journey of life, success & more! Follow his journey here: https://www.instagram.com/devinoliver/...
Follow his journey here: https://www.instagram.com/devinoliver/
https://www.instagram.com/shybeast/]]>3778devinoliver,guidedmeditation,healing,interview,iseeestars,joy,meditation,music,patience,rockband,selfhelp,shybeasttruefullhttps://www.spreaker.com/episode/think-outside-the-rock-room-ft-vic-fuentes--44322665
Follow Vic: https://www.instagram.com/piercethevic/
Follow the LTD Foundation: https://www.instagram.com/ltdfoundation/]]>https://api.spreaker.com/episode/44322665Tue, 13 Apr 2021 20:50:22 +0000Brittany LeeIn this episode of The Rock Room Series I chat with Vic Fuentes of Pierce The Veil about his foundation, giving back, depression & more! Follow Vic: https://www.instagram.com/piercethevic/ Follow the LTD Foundation:...
Follow Vic: https://www.instagram.com/piercethevic/
Follow the LTD Foundation: https://www.instagram.com/ltdfoundation/]]>3207band,charity,depression,interview,meditation,mentalhealth,piercetheveil,rock,rockband,therapy,vicfuentestruefullhttps://www.spreaker.com/episode/think-outside-the-rock-room-ft-andy-glass--44152933
Follow Matty here: https://www.instagram.com/andyglassjaw/
https://www.instagram.com/earthboundintuitive/]]>https://api.spreaker.com/episode/44152933Thu, 01 Apr 2021 20:12:06 +0000Brittany LeeWelcome to #TheRockRoomSeries where I go deep and dive back into my roots in the industry where it all began! I connect with friends, artists, fellow industry execs and so on. This episode features Andy Glass of We Came As Romans. We chat about grief,...
Follow Matty here: https://www.instagram.com/andyglassjaw/
https://www.instagram.com/earthboundintuitive/]]>3273death,grief,healing,interview,kundalini,meditation,mourning,music,musicinterview,pastlives,rockband,selfhelp,wecameasromanstruefullhttps://www.spreaker.com/episode/think-outside-the-rock-room-ft-matty-mullins--43831998
Follow Matty here: https://www.instagram.com/mattymullins/]]>https://api.spreaker.com/episode/43831998Wed, 10 Mar 2021 21:34:35 +0000Brittany LeeWelcome to The Rock Room where I go deep and dive back into my roots in the industry where it all began! I connect with friends, artists, fellow industry execs and so on. This episode features Matty Mullins of Memphis May Fire. We chat about his...
Follow Matty here: https://www.instagram.com/mattymullins/]]>2839entertainment,marriage,mattymullins,memphismayfire,mentalhealth,music,rock,rockband,rockmusic,rockstartruefullhttps://www.spreaker.com/episode/think-outside-human-design-101-w-erin-claire-jones--43756150
Connect with Erin Claire Jones HERE: https://linktr.ee/erinclairejones

Use Code Outsiders for a discount on her website!]]>https://api.spreaker.com/episode/43756150Fri, 05 Mar 2021 18:19:20 +0000Brittany LeeIn this episode, Human Design Guide, Erin Claire Jones gives us the 101 on all things Human Design! Human Design is SUCH a powerful tool for life, business, relationships and everything in between! Connect with Erin Claire Jones HERE:...
Connect with Erin Claire Jones HERE: https://linktr.ee/erinclairejones

Use Code Outsiders for a discount on her website!]]>2680truefullhttps://www.spreaker.com/episode/think-outside-your-own-magic-w-raquelle-mantra--43236968
Follow Raquelle and listen to our episode on here podcast! https://linktr.ee/raquellemantra]]>https://api.spreaker.com/episode/43236968Mon, 01 Feb 2021 23:09:19 +0000Brittany LeeIn this episode I sit down with my friend of 10 years and fellow spiritual sis Raquelle Mantra. We discuss so many things like how perception is everything, taking your life back, and trust. Follow Raquelle and listen to our episode on here podcast!...
Follow Raquelle and listen to our episode on here podcast! https://linktr.ee/raquellemantra]]>2354truefullhttps://www.spreaker.com/episode/think-outside-aliens-5d-channeling-more-w-elizabeth-april--43049734
Connect with Elizabeth April here:
https://www.elizabethapril.com/]]>https://api.spreaker.com/episode/43049734Thu, 21 Jan 2021 19:29:30 +0000Brittany LeeIn this episode I sit down with the talented channeler, Elizabeth April, who is known for communicating with The Galactic Federation! We talk about 5D, interdimensional life, abductions, unlocking and trusting your gifts, her upcoming book & more!...
Connect with Elizabeth April here:
https://www.elizabethapril.com/]]>31334d,5d,abduction,alienlife,aliens,astral,astraltravel,channeler,dimensions,elizabethapril,healing,interdimensional,meditation,medium,nonbinary,psychic,sex,starseed,ufo,yogatruefullhttps://www.spreaker.com/episode/think-outside-sensory-deprivation-tank--42907009Where I went: https://www.instagram.com/puresweatfloatstudio/]]>https://api.spreaker.com/episode/42907009Tue, 12 Jan 2021 22:18:07 +0000Brittany LeeIn this episode you get a first hand look at what my first ever Sensory Deprivation Tank aka "Float Tank" experience was like! Where I went: https://www.instagram.com/puresweatfloatstudio/Where I went: https://www.instagram.com/puresweatfloatstudio/]]>772crystals,essentialoils,floattank,heal,healing,health,isolation,isolationtank,meditation,mindfulness,nashville,selfhelp,sensorydeprivationtank,spirituality,wellnessfalsefullhttps://www.spreaker.com/episode/think-outside-surrender-meditation--42453175https://api.spreaker.com/episode/42453175Sat, 12 Dec 2020 19:46:35 +0000Brittany LeeGet comfortable, relax, unwind and breathe into this beautiful guided meditation intended to release the shackles and set you free.912anxiety,asmr,breathwork,control,depression,guidedmeditation,meditate,meditation,peace,surrender,thirdeye,yogafalsefullhttps://www.spreaker.com/episode/think-outside-trigger-alert-nudity-the-divine-feminine-w-hailey-taylor--42302058
Follow Hailey here: https://www.instagram.com/thehaileytaylor/]]>https://api.spreaker.com/episode/42302058Thu, 03 Dec 2020 20:46:01 +0000Brittany LeeIn this episode I sit down with, Hailey Taylor, a dear friend and Reiki Master. We discuss our journeys to where we are now, isolation, divine feminine, the female body & more! Follow Hailey here: https://www.instagram.com/thehaileytaylor/
Follow Hailey here: https://www.instagram.com/thehaileytaylor/]]>32592020,2021,ascension,body,coaching,divinefeminine,divinemasculine,energy,energywork,female,frequency,healer,meditation,mindfulness,nude,nudity,reiki,selfhelp,selflove,vulnerabilitytruefullhttps://www.spreaker.com/episode/think-outside-how-to-unplug-w-suze-yalof-schwartz--42148239
Download the unplug meditation app here: https://www.unplug.com/online-classes]]>https://api.spreaker.com/episode/42148239Wed, 25 Nov 2020 20:26:43 +0000Brittany LeeIn this episode I sat down with the creator of Unplug Meditation, Suze Yalof Schwartz. We talk about how Unplug came to life, how to unplug physically and energetically and much more! Download the unplug meditation app here:...
Download the unplug meditation app here: https://www.unplug.com/online-classes]]>1789anxiety,ascension,business,crystals,depression,guidedmeditation,healing,interview,meditation,mindfulness,selfhelp,spirituality,spirtual,unplug,woke,yogafalsefullhttps://www.spreaker.com/episode/think-outside-vulnerability-w-scott-victor-nelson--42013688
Connect with Scott here: https://www.facebook.com/Scott-Victor-Nelson-285702065035/
https://www.instagram.com/scott_victor_nelson/]]>https://api.spreaker.com/episode/42013688Tue, 17 Nov 2020 04:58:52 +0000Brittany LeeIn this episode I sit down with Transformational Coach Scott Victor Nelson to discuss so many amazing things from vulnerability to politics and the divine masculine. Connect with Scott here: https://www.facebook.com/Scott-Victor-Nelson-285702065035/...
Connect with Scott here: https://www.facebook.com/Scott-Victor-Nelson-285702065035/
https://www.instagram.com/scott_victor_nelson/]]>2839anxiety,depression,divinefeminine,divinemasculine,healing,lifecoach,meditation,mindfulness,politics,psychic,tarot,transformation,wellnessfalsefullhttps://www.spreaker.com/episode/ep-13-movement-dance-embodiment-w-khadaura--41780534
Follow Khadaura: https://beacons.ai/itskhadaura]]>https://api.spreaker.com/episode/41780534Tue, 03 Nov 2020 20:37:46 +0000Brittany LeeIn this episode I sit down and chat with Zenbodiment coach Khadaura and we talk about MOVEMENT. Moving your body, mind, and soul. We share insights on presence, embodiment, and our personal stories of success and challenge and how it got us to where...
Follow Khadaura: https://beacons.ai/itskhadaura]]>3530anxiety,authenticity,child,coaching,comedy,dance,depression,embodiment,healing,innerchild,joy,lifecoaching,meditation,mindfulness,movement,suicide,wellnessfalsefullhttps://www.spreaker.com/episode/think-outside-spiritual-awakening-w-vik-shivdasani--41315923
Follow Vik Here: https://behererightnow.com/]]>https://api.spreaker.com/episode/41315923Mon, 05 Oct 2020 23:28:54 +0000Brittany LeeIn this episode I sat down with Spiritual Awakening Coach, Vikash Shivdasani, creator of Be Here Right Now. We discuss his beautiful and transformative story of how losing his ability to walk allowed him to see the world from a new set of eyes,...
Follow Vik Here: https://behererightnow.com/]]>3034awakening,awareness,depression,disability,divinetiming,drjoedispenza,epiphany,guidedmeditation,heal,healing,lifepurpose,meditation,mindfulness,paraplegia,positivity,purpose,selfhelp,spiritual,spiritualawakening,toxicpositivitytruefullhttps://www.spreaker.com/episode/think-outside-be-here-now-w-tyler-wasson--41274105
Book a session with Tyler: https://linktr.ee/tylerwasson]]>https://api.spreaker.com/episode/41274105Sat, 03 Oct 2020 06:14:57 +0000Brittany LeeIn this episode I sat down with subversive awareness coach Dr. Tyler Wasson, and we discussed his thoughts and practices on and within mindfulness, therapy, and beyond! Book a session with Tyler: https://linktr.ee/tylerwasson
Book a session with Tyler: https://linktr.ee/tylerwasson]]>3720anxiety,awareness,brain,breathwork,consciousness,depression,guidedmeditation,healer,joedispenza,lifecoach,meditation,mentalhealth,mindfulness,psychiatrist,selfhelp,spirituality,therapist,therapytruefullhttps://www.spreaker.com/episode/think-outside-guided-meditation-for-relaxation--40645300https://api.spreaker.com/episode/40645300Wed, 02 Sep 2020 02:14:13 +0000Brittany LeeIn this episode I take you through a beautiful guided meditation that allows you to relax your mind, body, and soul. I take you on a visual journey to a beautiful space in nature where you will connect with the energy and flow of the water while...909asmr,breathwork,calming,guidedmeditation,happiness,meditation,mindfulness,motivation,nature,peace,relaxation,selfhealing,selflove,sleep,sleepmeditation,spiritualawakening,spirituality,stressrelief,visualmeditation,wellnessfalsefullhttps://www.spreaker.com/episode/think-outside-addiction-diet-spirituality-w-lee-davy--40426655
https://www.1000dayssober.com/

Listen to my episode on Lee's podcast here: https://open.spotify.com/episode/6x8L6Z7SXiB9UKGwVTT3tL]]>https://api.spreaker.com/episode/40426655Thu, 20 Aug 2020 20:13:52 +0000Brittany LeeIn this episode I sit down with Lee Davy the creator of The 1000 Days Sober Experience. We talk about the elimination diet, addiction, purpose, sex and spirituality. https://www.1000dayssober.com/ Listen to my episode on Lee's podcast here:...
https://www.1000dayssober.com/

Listen to my episode on Lee's podcast here: https://open.spotify.com/episode/6x8L6Z7SXiB9UKGwVTT3tL]]>3668addiction,alcohol,diet,drugs,eliminationdiet,heal,healing,health,lifecoach,lifepurpose,love,meditation,mindfulness,religion,selfcare,selflove,sober,sobriety,spirituality,wellnesstruefullhttps://www.spreaker.com/episode/think-outside-the-magic-of-mushrooms--40326587
More on Alejandro here: https://linktr.ee/coachAlejandro]]>https://api.spreaker.com/episode/40326587Fri, 14 Aug 2020 19:09:17 +0000Brittany LeeIn this episode I sit down with Alejandro Navia Mejia- Entrepreneur | Leader | Student of Life|Master Life Coach and we discuss all the magic mushrooms has to offer. We chat about neuroscience, anxiety, reprogramming, the power of source and even SEX...
More on Alejandro here: https://linktr.ee/coachAlejandro]]>3531anxiety,ayahuasca,caffeine,cancer,drugaddiction,drugs,energy,god,healing,medicine,meditation,mindfulness,mushrooms,neuroscience,plantmedicine,plants,psilocybin,selfcare,sex,shroomstruefullhttps://www.spreaker.com/episode/think-outside-reiki-101-w-kaila--31022623https://api.spreaker.com/episode/31022623Tue, 16 Jun 2020 02:38:10 +0000Brittany LeeIn this episode I have my dear friend Kaila, who is a reiki healer, on the phone to discuss energy healing and the reiki basics. (pardon the audio quality.)2752accupuncture,breathwork,chakra,crystals,dreamwork,energy,energyhealing,god,guidedmeditation,healing,holistic,homeopathic,meditation,meridians,mindfulness,reiki,selfcare,selfhelp,spirituality,universefalsefullhttps://www.spreaker.com/episode/think-outside-wtf-is-a-vortex--22642879https://api.spreaker.com/episode/22642879Tue, 11 Feb 2020 06:36:55 +0000Brittany LeeIn this episode I share a story with you about my personal journey and experience in a well known vortex in Sedona, AZ. Did I cry? Did I fall? Listen to find out!1504breathwork,chakras,crystals,energy,faith,guidance,healing,meditation,mindfulness,nature,portal,sedona,selfhealing,selfhelp,spiritualawakening,spirituality,transformation,vortex,wellness,yogafalsefullhttps://www.spreaker.com/episode/think-outside-the-best-asmr-podcast-ever--21286352https://api.spreaker.com/episode/21286352Thu, 02 Jan 2020 17:52:41 +0000Brittany LeeIn this episode myself and my dear friend of 14 years serve you some delicious ASMR. We incorporate peanut butter, a hair brush, berries, coffee and MUCH more. Tune in and get ready for some sensory pleasure and more importantly...a good time.1241asmr,autonomous,autonomoussensorymeridian,comedy,food,fun,interview,manifest,meditation,meridian,pleasure,response,sensory,sound,soundhealing,wellness,whisperfalsefullhttps://www.spreaker.com/episode/think-outside-i-am-affirmations--20834282https://api.spreaker.com/episode/20834282Tue, 17 Dec 2019 20:52:44 +0000Brittany LeeIn this episode I guide you through a series of I AM affirmations to get you feeling energized, inspired and ready to soar. The affirmations can be used every single day to help focus your thoughts, manifest for your highest good and find clarity.577affirmations,ascension,breathwork,guidance,guidedmeditation,heal,healing,love,meditation,mentalhealth,mindfulness,positivity,selfcare,selfhelp,selflove,spirituality,wellness,yogafalsefullhttps://www.spreaker.com/episode/think-outside-4-girls-3-podcasts-1-good-interview--19777289
This is the 3rd segment of our interview so refer to the following podcasts for the other 2 segments.
Segment 1: All The Feels Podcast with Callina & Kai. @allthefeelspodcast
Segment 2: Caught In The Middle Podcast with Angel. @Caughtinthemiddlepod]]>https://api.spreaker.com/episode/19777289Thu, 31 Oct 2019 00:21:09 +0000Brittany LeeIn this episode I got to sit down with some of my best gal pals and talk about astrology, meditation, deep breaths, superpowers, crying and much more! This is the 3rd segment of our interview so refer to the following podcasts for the other 2...
This is the 3rd segment of our interview so refer to the following podcasts for the other 2 segments.
Segment 1: All The Feels Podcast with Callina & Kai. @allthefeelspodcast
Segment 2: Caught In The Middle Podcast with Angel. @Caughtinthemiddlepod]]>2259anxiety,asmr,astrology,breathwork,comedy,deepbreaths,entertainment,fullmoon,guidedmeditation,heal,healing,interview,laughter,meditation,newmoon,selfcare,selfhelp,soundhealing,wellness,yogafalsefullhttps://www.spreaker.com/episode/think-outside-guided-meditation--19651596https://api.spreaker.com/episode/19651596Wed, 23 Oct 2019 17:37:47 +0000Brittany LeeIn this episode I guide you through a calming meditation to ground in and relax your body and mind. This episode features Sara the host of her own podcast called 'Let's Talk with Scoggs' on Idobi! I have an interview on her podcast that we recorded...750asmr,breathe,breathwork,calming,deepbreaths,guidedmeditation,heal,healing,idobi,interview,meditate,meditation,relax,relaxation,selfcare,selfhealing,thinkoutsidepodcastfalsefullhttps://www.spreaker.com/episode/think-outside-dailydeepbreaths--19266134https://api.spreaker.com/episode/19266134Sat, 28 Sep 2019 05:29:16 +0000Brittany Lee#DailyDeepBreaths are a series I have been doing on my IG stories daily that have gotten an incredible response. It is a great way to pause, take a few moments out of your day and take deep, healing breaths.341asmr,breathe,breathwork,calm,guidedmeditation,heal,healing,meditate,meditation,selfcare,selfhelp,spirituality,thinkoutsidepodcast,zenfalsefullhttps://www.spreaker.com/episode/think-outside-podcast-introduction--19265833https://api.spreaker.com/episode/19265833Sat, 28 Sep 2019 04:37:28 +0000Brittany LeeWelcome to Think Outside. I am Brittany Lee and this intro should give you a rundown of who I am, why I created this podcast and how YOU can get involved! Music by: Qlank330affirmations,artists,asmr,breathingexercise,breathwork,brittanylee,community,creativity,dailyaffirmations,deepbreaths,entertainment,guidedmeditation,interview,meditation,mentalhealth,musicindustry,selfcare,spirituality,thinkoutsidepodcast,wellnessfalsefull