https://www.spreaker.com/show/modern-monkenArtsCopyright The Modern Monk Showhttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/efab4c36cec5592dc3bb7d45c31ffe84.jpghttps://www.spreaker.com/show/modern-monkSun, 20 Dec 2020 23:43:27 +0000The Modern Monk ShowThe Modern Monk Showfeeds@spreaker.comLatch on to the journey of self-improvement.yesepisodicThe Modern Monk Showfeeds@spreaker.comLatch on to the journey of self-improvement.Yeshttps://www.spreaker.com/user/themodernmonkshow/relationship-love-and-heartbreak-how-to-https://youtu.be/cjLKRxT56N8 Rudey's Insta: https://instagram.com/champagnerudi?igshid=1j3mnmv98cl54

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Support this podcast: https://anchor.fm/themodernmonkshow/support]]>2426cleanfullThe Modern Monk ShowThis is whole audio version of the podcast with the one and only Rudey. Link to video : https://youtu.be/cjLKRxT56N8 Rudey's Insta: https://instagram.com/champagnerudi?igshid=1j3mnmv98cl54 --- Send in a voice message: https://anchor.fm/themodernmonkshow/message Support this podcast: https://anchor.fm/themodernmonkshow/supportNohttps://www.spreaker.com/user/themodernmonkshow/man-child-a-problem-with-todays-generati
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Support this podcast: https://anchor.fm/themodernmonkshow/support]]>91297558-d391-4620-a8f0-1d5f6b3eed9fTue, 21 Jul 2020 21:18:17 +0000The Modern Monk ShowLet's face it. being a mama's boy may sound good and comforting but it is ruining the boys of this generation, In this episode of The Modern Monk Show, know more about being a Man-child. --- Send in a voice message:...
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Support this podcast: https://anchor.fm/themodernmonkshow/support]]>491cleanfullThe Modern Monk ShowLet's face it. being a mama's boy may sound good and comforting but it is ruining the boys of this generation, In this episode of The Modern Monk Show, know more about being a Man-child. --- Send in a voice message: https://anchor.fm/themodernmonkshow/message Support this podcast: https://anchor.fm/themodernmonkshow/supportNohttps://www.spreaker.com/user/themodernmonkshow/powerful-positive-emotions-conquering-yo
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Support this podcast: https://anchor.fm/themodernmonkshow/support]]>ca879665-d869-4e98-8a29-03360d43e327Sat, 04 Jul 2020 20:30:07 +0000The Modern Monk ShowThis is the fifth episode of the series conquering your mind. --- Send in a voice message: https://anchor.fm/themodernmonkshow/message Support this podcast: https://anchor.fm/themodernmonkshow/support
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Support this podcast: https://anchor.fm/themodernmonkshow/support]]>cd8361f5-9465-472d-a1f6-1a8eabf4d48fSat, 04 Jul 2020 08:30:39 +0000The Modern Monk ShowThis is the fourth episode of the series " Conquering your mind ". --- Send in a voice message: https://anchor.fm/themodernmonkshow/message Support this podcast: https://anchor.fm/themodernmonkshow/support
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Support this podcast: https://anchor.fm/themodernmonkshow/support]]>da45344f-a39b-46fa-9590-4f09ddecc756Fri, 03 Jul 2020 08:30:40 +0000The Modern Monk ShowThis is the second episode of the series " Conquering your mind " --- Send in a voice message: https://anchor.fm/themodernmonkshow/message Support this podcast: https://anchor.fm/themodernmonkshow/support
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Support this podcast: https://anchor.fm/themodernmonkshow/support]]>51e92ac7-4da5-45ba-bc63-77618f8d25d4Thu, 02 Jul 2020 08:30:19 +0000The Modern Monk ShowThis is the first episode from the series "Conquering the mind". --- Send in a voice message: https://anchor.fm/themodernmonkshow/message Support this podcast: https://anchor.fm/themodernmonkshow/support
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Support this podcast: https://anchor.fm/themodernmonkshow/support]]>14a9872c-c3f8-4323-9788-1730e67cc357Wed, 01 Jul 2020 08:30:09 +0000The Modern Monk ShowOverthinking has become a setious obstruction for everyone. This is going to be the beginning of a series where you will learn about how you can stabilize your though process and focus on the important things in your life. --- Send in a voice...
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Support this podcast: https://anchor.fm/themodernmonkshow/support]]>120cleanfullThe Modern Monk ShowOverthinking has become a setious obstruction for everyone. This is going to be the beginning of a series where you will learn about how you can stabilize your though process and focus on the important things in your life. --- Send in a voice message: https://anchor.fm/themodernmonkshow/message Support this podcast: https://anchor.fm/themodernmonkshow/supportNohttps://www.spreaker.com/user/themodernmonkshow/2-minutes-wisdom-letting-go-of-the-ego-a
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Support this podcast: https://anchor.fm/themodernmonkshow/support]]>8eec7013-5c33-4b07-863b-74d55dd0b062Mon, 29 Jun 2020 19:30:00 +0000The Modern Monk ShowThe arrogance of egomaniacs often considered as confidence which is nothing but narcissism. learn the point-of-view of stoic philosophers to gain authentic confidence. Connect with us on Instagram: instagram.com/modernmonk_podcast. Listen to the...
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Support this podcast: https://anchor.fm/themodernmonkshow/support]]>120cleanfullThe Modern Monk ShowThe arrogance of egomaniacs often considered as confidence which is nothing but narcissism. learn the point-of-view of stoic philosophers to gain authentic confidence. Connect with us on Instagram: instagram.com/modernmonk_podcast. Listen to the Modern Monk Show on 1. Spotify: https://open.spotify.com/show/6dr7EWUOZWyE2mNjFvH665 2 Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xMTBiZDE4MC9wb2RjYXN0L3Jzcw== 3.Apple Podcasts: https://podcasts.apple.com/in/podcast/the-modern-monk-show/id1489094268 4. Overcast: https://overcast.fm/itunes1489094268/the-modern-monk-show 5. Pocket Casts: https://pca.st/aiwacgy1 6. RadioPublic: https://radiopublic.com/the-modern-monk-show-WePLgb 7. Stitcher: https://www.stitcher.com/s?fid=463430&refid=stpr 8. iheartradio: https://www.iheart.com/podcast/269-modern-monk-49635006/ 9. Spreaker:  https://www.spreaker.com/show/modern-monk 10. Youtube: https://www.youtube.com/channel/UCxOrOoF2groMEJ_UFTjxzFA --- Send in a voice message: https://anchor.fm/themodernmonkshow/message Support this podcast: https://anchor.fm/themodernmonkshow/supportNohttps://www.spreaker.com/user/themodernmonkshow/2-minutes-wisdom-memento-mori-stoic-wisd
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Support this podcast: https://anchor.fm/themodernmonkshow/support]]>5fc20ad2-a225-455a-943c-5c94f2695111Sun, 28 Jun 2020 16:45:24 +0000The Modern Monk Show" YOU ARE GOING TO DIE" - An inevitable truth. Let's learn more about it in the latest episode of The Modern Monk Show. Connect with us on instagram: https://www.instagram.com/modernmonk_podcast/ Listen to the Modern Monk Show on 1. Spotify:...
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Support this podcast: https://anchor.fm/themodernmonkshow/support]]>147cleanfullThe Modern Monk Show" YOU ARE GOING TO DIE" - An inevitable truth. Let's learn more about it in the latest episode of The Modern Monk Show. Connect with us on instagram: https://www.instagram.com/modernmonk_podcast/ Listen to the Modern Monk Show on 1. Spotify: https://open.spotify.com/show/6dr7EWUOZWyE2mNjFvH665 2 Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xMTBiZDE4MC9wb2RjYXN0L3Jzcw== 3.Apple Podcasts: https://podcasts.apple.com/in/podcast/the-modern-monk-show/id1489094268 4. Overcast: https://overcast.fm/itunes1489094268/the-modern-monk-show 5. Pocket Casts: https://pca.st/aiwacgy1 6. RadioPublic: https://radiopublic.com/the-modern-monk-show-WePLgb 7. Stitcher: https://www.stitcher.com/s?fid=463430&refid=stpr 8. iheartradio: https://www.iheart.com/podcast/269-modern-monk-49635006/ 9. Spreaker:  https://www.spreaker.com/show/modern-monk 10. Youtube: https://www.youtube.com/channel/UCxOrOoF2groMEJ_UFTjxzFA --- Send in a voice message: https://anchor.fm/themodernmonkshow/message Support this podcast: https://anchor.fm/themodernmonkshow/supportNohttps://www.spreaker.com/user/themodernmonkshow/2-minute-wisdom-amor-fati-love-of-fate-s
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Support this podcast: https://anchor.fm/themodernmonkshow/support]]>d0c1315f-22dc-4106-8920-3f4982c1cb0aTue, 16 Jun 2020 06:46:28 +0000The Modern Monk ShowLearn about the how can you achieve long term peace by practicing Amor Fati. --- Send in a voice message: https://anchor.fm/themodernmonkshow/message Support this podcast: https://anchor.fm/themodernmonkshow/support
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Support this podcast: https://anchor.fm/themodernmonkshow/support]]>4b3accb8-3a31-4004-9f50-42a75123e965Mon, 15 Jun 2020 09:45:38 +0000The Modern Monk ShowIn this episode of The Modern Monk Show, we learn about the basic idea of Stoicism and Stoic Philosophy. --- Send in a voice message: https://anchor.fm/themodernmonkshow/message Support this podcast: https://anchor.fm/themodernmonkshow/support
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Support this podcast: https://anchor.fm/themodernmonkshow/support]]>107cleanfullThe Modern Monk ShowIn this episode of The Modern Monk Show, we learn about the basic idea of Stoicism and Stoic Philosophy. --- Send in a voice message: https://anchor.fm/themodernmonkshow/message Support this podcast: https://anchor.fm/themodernmonkshow/supportNohttps://www.spreaker.com/user/themodernmonkshow/phase-4-accessing-the-creative-mindThe world is an overwhelming place where you have exposure to various kinds of things. The exposure that is more than necessary or more than sufficient,  due to which many people suffer from what we know as 'Creative-block',  where they experience a lack of authentic and original ideas. You can only stay in the creative world if your art is original and 'stands-out' from the rest. Listen to this episode and learn how you can reboot your mind to its original condition of 'flow'.

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Support this podcast: https://anchor.fm/themodernmonkshow/support]]>36cc71cd-c53c-4d9f-93f3-fb57c03835b1Tue, 19 May 2020 11:30:00 +0000The Modern Monk ShowYour mind is a faithful servant but a very terrible master. The world is an overwhelming place where you have exposure to various kinds of things. The exposure that is more than necessary or more than sufficient,  due to which many people suffer from...The world is an overwhelming place where you have exposure to various kinds of things. The exposure that is more than necessary or more than sufficient,  due to which many people suffer from what we know as 'Creative-block',  where they experience a lack of authentic and original ideas. You can only stay in the creative world if your art is original and 'stands-out' from the rest. Listen to this episode and learn how you can reboot your mind to its original condition of 'flow'.

Instagram: https://www.instagram.com/modernmonk007
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Support this podcast: https://anchor.fm/themodernmonkshow/support]]>234cleanfullThe Modern Monk ShowYour mind is a faithful servant but a very terrible master. The world is an overwhelming place where you have exposure to various kinds of things. The exposure that is more than necessary or more than sufficient,  due to which many people suffer from what we know as 'Creative-block',  where they experience a lack of authentic and original ideas. You can only stay in the creative world if your art is original and 'stands-out' from the rest. Listen to this episode and learn how you can reboot your mind to its original condition of 'flow'. Instagram: https://www.instagram.com/modernmonk007 Facebook: https://www.facebook.com/modernmonk007 Host: https://www.instagram.com/isahil4 --- Send in a voice message: https://anchor.fm/themodernmonkshow/message Support this podcast: https://anchor.fm/themodernmonkshow/supportNohttps://www.spreaker.com/user/themodernmonkshow/phase-4-minimalism- this phrase holds a lot of gravity. The world has become the ultimate source of gratification. As I mentioned earlier in the previous episodes of The Modern Monk podcast, Instant form of gratification is creating a long-term malfunction which apparently seems very less effective.
More and more people are going backwards, giving up the things that can come in the category of " Extras ".
Minimalistic lifestyle helps you to prioritise important things in your life and in the long run, it keeps you happy and peaceful, resulting in more positive changes physiologically and psychologically. Listen to this episode of The Modern Monk Show to find out how you can start your minimalistic lifestyle.
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Support this podcast: https://anchor.fm/themodernmonkshow/support]]>7a9ae24c-9393-41ad-9d97-2bcbb9323fedMon, 18 May 2020 12:05:17 +0000The Modern Monk Show" Less is more " - this phrase holds a lot of gravity. The world has become the ultimate source of gratification. As I mentioned earlier in the previous episodes of The Modern Monk podcast, Instant form of gratification is creating a long-term...- this phrase holds a lot of gravity. The world has become the ultimate source of gratification. As I mentioned earlier in the previous episodes of The Modern Monk podcast, Instant form of gratification is creating a long-term malfunction which apparently seems very less effective.
More and more people are going backwards, giving up the things that can come in the category of " Extras ".
Minimalistic lifestyle helps you to prioritise important things in your life and in the long run, it keeps you happy and peaceful, resulting in more positive changes physiologically and psychologically. Listen to this episode of The Modern Monk Show to find out how you can start your minimalistic lifestyle.
Instagram: https://www.instagram.com/modernmonk007
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Host: https://www.instagram.com/isahil4

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Support this podcast: https://anchor.fm/themodernmonkshow/support]]>479cleanfullThe Modern Monk Show" Less is more " - this phrase holds a lot of gravity. The world has become the ultimate source of gratification. As I mentioned earlier in the previous episodes of The Modern Monk podcast, Instant form of gratification is creating a long-term malfunction which apparently seems very less effective. More and more people are going backwards, giving up the things that can come in the category of " Extras ". Minimalistic lifestyle helps you to prioritise important things in your life and in the long run, it keeps you happy and peaceful, resulting in more positive changes physiologically and psychologically. Listen to this episode of The Modern Monk Show to find out how you can start your minimalistic lifestyle. Instagram: https://www.instagram.com/modernmonk007 Facebook: https://www.facebook.com/modernmonk007 Host: https://www.instagram.com/isahil4 --- Send in a voice message: https://anchor.fm/themodernmonkshow/message Support this podcast: https://anchor.fm/themodernmonkshow/supportNohttps://www.spreaker.com/user/themodernmonkshow/phase-3-emotional-healing-with-breathworInstagram: https://www.instagram.com/modernmonk007
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Support this podcast: https://anchor.fm/themodernmonkshow/support]]>02cadcef-fe69-48f2-8bad-03c312c6b996Mon, 04 May 2020 17:43:00 +0000The Modern Monk ShowAt times like these, I am sharing a very powerful to help you cope up with your emotions. All the pain you have been carrying with yourself, physical or mental, can go away by doing this practice.  Instagram: https://www.instagram.com/modernmonk007...Instagram: https://www.instagram.com/modernmonk007
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Host: https://www.instagram.com/isahil4

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Support this podcast: https://anchor.fm/themodernmonkshow/support]]>404cleanfullThe Modern Monk ShowAt times like these, I am sharing a very powerful to help you cope up with your emotions. All the pain you have been carrying with yourself, physical or mental, can go away by doing this practice.  Instagram: https://www.instagram.com/modernmonk007 Facebook: https://www.facebook.com/modernmonk007 Host: https://www.instagram.com/isahil4 --- Send in a voice message: https://anchor.fm/themodernmonkshow/message Support this podcast: https://anchor.fm/themodernmonkshow/supportNohttps://www.spreaker.com/user/themodernmonkshow/phase-3-sleep-within-5-minutesOne simple trick will help you to sleep ASAP during uncomfortable and stressful nights !!
Listen to this episode of The Modern Monk Show to find out!



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Support this podcast: https://anchor.fm/themodernmonkshow/support]]>76d8db00-34d1-44d3-9bd6-5b41b4ddb658Mon, 27 Apr 2020 11:30:00 +0000The Modern Monk ShowHey ! Having trouble sleeping? One simple trick will help you to sleep ASAP during uncomfortable and stressful nights !! Listen to this episode of The Modern Monk Show to find out! --- Send in a voice message:...One simple trick will help you to sleep ASAP during uncomfortable and stressful nights !!
Listen to this episode of The Modern Monk Show to find out!



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Support this podcast: https://anchor.fm/themodernmonkshow/support]]>145cleanfullThe Modern Monk ShowHey ! Having trouble sleeping? One simple trick will help you to sleep ASAP during uncomfortable and stressful nights !! Listen to this episode of The Modern Monk Show to find out! --- Send in a voice message: https://anchor.fm/themodernmonkshow/message Support this podcast: https://anchor.fm/themodernmonkshow/supportNohttps://www.spreaker.com/user/themodernmonkshow/phase-3-dopamine-fast-one-way-to-reboot-here is an effective way of rebooting your brain to its default mode. Listen to this episode of The Modern Monk show to find out more about it.
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Support this podcast: https://anchor.fm/themodernmonkshow/support]]>b9bc79e1-69a3-4868-afc9-362af849797dSun, 26 Apr 2020 10:30:00 +0000The Modern Monk ShowFeeling overwhelmed and fatigued due to the over-consumption? here is an effective way of rebooting your brain to its default mode. Listen to this episode of The Modern Monk show to find out more about it. Instagram:...here is an effective way of rebooting your brain to its default mode. Listen to this episode of The Modern Monk show to find out more about it.
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Support this podcast: https://anchor.fm/themodernmonkshow/support]]>261cleanfullThe Modern Monk ShowFeeling overwhelmed and fatigued due to the over-consumption? here is an effective way of rebooting your brain to its default mode. Listen to this episode of The Modern Monk show to find out more about it. Instagram: https://www.instagram.com/modernmonk007/ Facebook: https://www.facebook.com/modernmonk007 Host: https://www.instagram.com/isahil4 --- Send in a voice message: https://anchor.fm/themodernmonkshow/message Support this podcast: https://anchor.fm/themodernmonkshow/supportNohttps://www.spreaker.com/user/themodernmonkshow/phase-3-overthinking-get-rid-of-it-once-Find out how you can face your inner demons in this episode.
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Support this podcast: https://anchor.fm/themodernmonkshow/support]]>dbe59daf-c6aa-4211-b5dc-47c52dafa968Sat, 25 Apr 2020 12:30:00 +0000The Modern Monk ShowOur mind is a tool which, if not put under control,  would create havoc, in everyday life. People these days are suffering from a problem known as Overthinking. And at times like these, when you are very much susceptible to be confronted by your own...Find out how you can face your inner demons in this episode.
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Support this podcast: https://anchor.fm/themodernmonkshow/support]]>270cleanfullThe Modern Monk ShowOur mind is a tool which, if not put under control,  would create havoc, in everyday life. People these days are suffering from a problem known as Overthinking. And at times like these, when you are very much susceptible to be confronted by your own mind and it's constant chatter, It is going to be a very frustrating ride.  Find out how you can face your inner demons in this episode. Instagram: https://www.instagram.com/modernmonk007/ Facebook: https://www.facebook.com/modernmonk007 Host: https://www.instagram.com/isahil4 Email: modernmodemonk@gmail.com --- Send in a voice message: https://anchor.fm/themodernmonkshow/message Support this podcast: https://anchor.fm/themodernmonkshow/supportNohttps://www.spreaker.com/user/themodernmonkshow/phase-2-resilienceThe skill of bouncing back after facing difficulties and challenges develops a stronger character. 
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Send in a voice message: https://anchor.fm/themodernmonkshow/message]]>54c5a1a8-a720-4b17-b785-dfd3c1581512Fri, 06 Mar 2020 15:21:45 +0000The Modern Monk ShowFacing adverse situations and pushing yourself back on track determines how resilient you are!  The skill of bouncing back after facing difficulties and challenges develops a stronger character.  Find out all about developing a resilient mindset in...The skill of bouncing back after facing difficulties and challenges develops a stronger character. 
Find out all about developing a resilient mindset in this episode of The Modern Monk Show.

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Send in a voice message: https://anchor.fm/themodernmonkshow/message]]>227cleanfullThe Modern Monk ShowFacing adverse situations and pushing yourself back on track determines how resilient you are!  The skill of bouncing back after facing difficulties and challenges develops a stronger character.  Find out all about developing a resilient mindset in this episode of The Modern Monk Show. Instagram: https://www.instagram.com/modernmonk007/ Facebook: https://www.facebook.com/modernmonk007 Host: https://www.instagram.com/isahil4  --- Send in a voice message: https://anchor.fm/themodernmonkshow/messageNohttps://www.spreaker.com/user/themodernmonkshow/phase-2-vulnerability-is-strength
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Host: https://www.instagram.com/isahil4]]>427cleanfullThe Modern Monk ShowVulnerability is perceived as a negative state of mind where one is too afraid to be in a critical situation but at the times of heavy vulnerability, expressing fully will lead to a sense of freedom. It is what makes is humans. People's neediness and sense of validation degrade them to the point where they create a wall around them. If you want to achieve true greatness, then be vulnerable and respond to anger, stress, anxiety and frustration with grace.  Instagram: https://www.instagram.com/modernmonk007/ Facebook: https://www.facebook.com/modernmonk007 Host: https://www.instagram.com/isahil4Nohttps://www.spreaker.com/user/themodernmonkshow/phase-2-quit-pornListen to this episode of THE MODERN MONK SHOW to learn more about how 'pornographic material' and 'masturbation'  badly affects your mind and body and how you can overcome with the 'addiction'.]]>60e842d8-7eec-4833-a30e-59e93205ba0eThu, 02 Jan 2020 12:44:33 +0000The Modern Monk ShowThe human brain is "plastic". It can change and mould itself according to what it is exposed to. Pornographic material is one of the major causes of fucked-up mental stability and pleasure systems in your body. The instant form of gratification...Listen to this episode of THE MODERN MONK SHOW to learn more about how 'pornographic material' and 'masturbation'  badly affects your mind and body and how you can overcome with the 'addiction'.]]>358cleanfullThe Modern Monk ShowThe human brain is "plastic". It can change and mould itself according to what it is exposed to. Pornographic material is one of the major causes of fucked-up mental stability and pleasure systems in your body. The instant form of gratification through porn really messes with your neurotransmitter "Dopamine" due to which you experience side-effects like over-anxiousness, bad self-image, stress, lack of motivation or desire. Although you can rewire your brain again to its natural state.  Listen to this episode of THE MODERN MONK SHOW to learn more about how 'pornographic material' and 'masturbation'  badly affects your mind and body and how you can overcome with the 'addiction'.Nohttps://www.spreaker.com/user/themodernmonkshow/phase-2-ego-depletion 
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Instagram: https://www.instagram.com/modernmonk007/
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Host: https://www.instagram.com/isahil4]]>200cleanfullThe Modern Monk ShowEgo depletion is a state where your brain gets really tired and almost stops creating creative or productive thoughts. Find out how your brain goes in that state and how you can prevent it.    Instagram: https://www.instagram.com/modernmonk007/ Facebook: https://www.facebook.com/modernmonk007 Host: https://www.instagram.com/isahil4Nohttps://www.spreaker.com/user/themodernmonkshow/phase-2-instant-gratification_1https://www.instagram.com/modernmonk007/
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Host: https://www.instagram.com/isahil4]]>b40100e8-e067-106b-14ba-467cd3ff8952Wed, 04 Dec 2019 17:27:33 +0000The Modern Monk ShowInstagram: https://www.instagram.com/modernmonk007/ Facebook: https://www.facebook.com/modernmonk007 Host: https://www.instagram.com/isahil4https://www.instagram.com/modernmonk007/
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