http://www.girishjha.org

=========
Every Episode in this show is unique because it deals with suffering, cause of suffering, way to end the suffering and awakening
How it will help you
•Feel better, improve well-being and live in peace
•Learn guided practices from authentic texts
•Manage day to day stress, anxiety and pain
What is this weekly program?
The weekly 60-minute program is designed from the ancient and most famous texts. The weekly program consists of brief talk, followed different practices including meditation. Anyone healthy or aspiring to improve well-being and manage pain can attend the program.
Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.
Pl note that we have kept the unedited version for originality
Your feedback is welcome
Thanks
Girish Jha
Disclaimer: please read disclaimer before practice at www.girishjha.org

GirishJha EasternWisdom StressManagement GuidedMeditation www.girishjha.org
LearnToBeInPeace GudiedMindfulness]]>enEducationCopyright Girish Jha, Coach & Mentorhttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d38c7aaaeea480487fa2989978ef6986.jpghttp://www.girishjha.orgThu, 30 Nov 2023 12:25:04 +0000Girish Jha, Coach & MentorGirish Jha, Coach & Mentorguruji220@gmail.comGuided Meditation and Stress Management ========= Every Episode in this show is unique because it deals with suffering, cause of suffering, way to end the suffering and awakening How it will help you •Feel better, improve well-being and live in...

=========
Every Episode in this show is unique because it deals with suffering, cause of suffering, way to end the suffering and awakening
How it will help you
•Feel better, improve well-being and live in peace
•Learn guided practices from authentic texts
•Manage day to day stress, anxiety and pain
What is this weekly program?
The weekly 60-minute program is designed from the ancient and most famous texts. The weekly program consists of brief talk, followed different practices including meditation. Anyone healthy or aspiring to improve well-being and manage pain can attend the program.
Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.
Pl note that we have kept the unedited version for originality
Your feedback is welcome
Thanks
Girish Jha
Disclaimer: please read disclaimer before practice at www.girishjha.org

GirishJha EasternWisdom StressManagement GuidedMeditation www.girishjha.org
LearnToBeInPeace GudiedMindfulness]]>cleanepisodichttps://www.spreaker.com/episode/200303-polarity-of-prana-to-meditate--23410902.
=========
How it will help you
•Feel better, improve well-being and live in peace
•Learn guided practices from authentic texts
•Manage day to day stress, anxiety and pain
What is this weekly program?
The weekly 60-minute program is designed from the ancient and most famous texts. The weekly program consists of brief talk, followed different practices including meditation. Anyone healthy or aspiring to improve well-being and manage pain can attend the program.
Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.
Pl note that we have kept the unedited version for originality
Your feedback is welcome
Thanks
Girish Jha
Disclaimer: please read disclaimer before practice at www.girishjha.org

GirishJha EasternWisdom StressManagement GuidedMeditation www.girishjha.org
LearnToBeInPeace GudiedMindfulness]]>https://api.spreaker.com/episode/23410902Tue, 03 Mar 2020 01:52:13 +0000Girish Jha, Coach & MentorMore than 200 practices -personalized and customized that suits everyone. Every Episode in this show is unique because it deals with suffering, cause of suffering, way to end the suffering and awakening . ========= How it will help you •Feel....
=========
How it will help you
•Feel better, improve well-being and live in peace
•Learn guided practices from authentic texts
•Manage day to day stress, anxiety and pain
What is this weekly program?
The weekly 60-minute program is designed from the ancient and most famous texts. The weekly program consists of brief talk, followed different practices including meditation. Anyone healthy or aspiring to improve well-being and manage pain can attend the program.
Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.
Pl note that we have kept the unedited version for originality
Your feedback is welcome
Thanks
Girish Jha
Disclaimer: please read disclaimer before practice at www.girishjha.org

GirishJha EasternWisdom StressManagement GuidedMeditation www.girishjha.org
LearnToBeInPeace GudiedMindfulness]]>2677easternwisdom,girishjha,gudiedmindfulness,guidedmeditation,learntobeinpeace,stressmanagement,www.girishjha.orgclean2fullhttps://www.spreaker.com/episode/200124-higher-practice-to-release-impressions-awaken-to-peace--23216741.
=========
How it will help you
•Feel better, improve well-being and live in peace
•Learn guided practices from authentic texts
•Manage day to day stress, anxiety and pain
What is this weekly program?
The weekly 60-minute program is designed from the ancient and most famous texts. The weekly program consists of brief talk, followed different practices including meditation. Anyone healthy or aspiring to improve well-being and manage pain can attend the program.
Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.
Pl note that we have kept the unedited version for originality
Your feedback is welcome
Thanks
Girish Jha
Disclaimer: please read disclaimer before practice at www.girishjha.org

GirishJha EasternWisdom StressManagement GuidedMeditation www.girishjha.org
LearnToBeInPeace GudiedMindfulness]]>https://api.spreaker.com/episode/23216741Wed, 26 Feb 2020 17:31:15 +0000Girish Jha, Coach & MentorMore than 200 practices -personalized and customized that suits everyone. Every Episode in this show is unique because it deals with suffering, cause of suffering, way to end the suffering and awakening . ========= How it will help you •Feel....
=========
How it will help you
•Feel better, improve well-being and live in peace
•Learn guided practices from authentic texts
•Manage day to day stress, anxiety and pain
What is this weekly program?
The weekly 60-minute program is designed from the ancient and most famous texts. The weekly program consists of brief talk, followed different practices including meditation. Anyone healthy or aspiring to improve well-being and manage pain can attend the program.
Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.
Pl note that we have kept the unedited version for originality
Your feedback is welcome
Thanks
Girish Jha
Disclaimer: please read disclaimer before practice at www.girishjha.org

GirishJha EasternWisdom StressManagement GuidedMeditation www.girishjha.org
LearnToBeInPeace GudiedMindfulness]]>1742easternwisdom,girishjha,gudiedmindfulness,guidedmeditation,learntobeinpeace,stressmanagement,www.girishjha.orgclean2fullhttps://www.spreaker.com/episode/releasereremeditation--20743550
More than 200 practices -personalized and customized that suits everyone. Every Episode in this show is unique because it deals with suffering, cause of suffering, way to end the suffering and awakening
.
=========
How it will help you
•Feel better, improve well-being and live in peace
•Learn guided practices from authentic texts
•Manage day to day stress, anxiety and pain
What is this weekly program?
The weekly 60-minute program is designed from the ancient and most famous texts. The weekly program consists of brief talk, followed different practices including meditation. Anyone healthy or aspiring to improve well-being and manage pain can attend the program.
Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.
Pl note that we have kept the unedited version for originality
Your feedback is welcome
Thanks
Girish Jha
Disclaimer: please read disclaimer before practice at www.girishjha.org

GirishJha EasternWisdom StressManagement GuidedMeditation www.girishjha.org
LearnToBeInPeace GudiedMindfulness]]>https://api.spreaker.com/episode/20743550Sat, 14 Dec 2019 14:42:00 +0000Girish Jha, Coach & MentorGuided Meditation and Stress Management More than 200 practices -personalized and customized that suits everyone. Every Episode in this show is unique because it deals with suffering, cause of suffering, way to end the suffering and awakening ....
More than 200 practices -personalized and customized that suits everyone. Every Episode in this show is unique because it deals with suffering, cause of suffering, way to end the suffering and awakening
.
=========
How it will help you
•Feel better, improve well-being and live in peace
•Learn guided practices from authentic texts
•Manage day to day stress, anxiety and pain
What is this weekly program?
The weekly 60-minute program is designed from the ancient and most famous texts. The weekly program consists of brief talk, followed different practices including meditation. Anyone healthy or aspiring to improve well-being and manage pain can attend the program.
Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.
Pl note that we have kept the unedited version for originality
Your feedback is welcome
Thanks
Girish Jha
Disclaimer: please read disclaimer before practice at www.girishjha.org

GirishJha EasternWisdom StressManagement GuidedMeditation www.girishjha.org
LearnToBeInPeace GudiedMindfulness]]>2497easternwisdom,girishjha,gudiedmindfulness,guidedmeditation,learntobeinpeace,stressmanagement,www.girishjha.orgclean2fullhttps://www.spreaker.com/episode/rereremeditation12212010--20743547
More than 200 practices -personalized and customized that suits everyone. Every Episode in this show is unique because it deals with suffering, cause of suffering, way to end the suffering and awakening
.
=========
How it will help you
•Feel better, improve well-being and live in peace
•Learn guided practices from authentic texts
•Manage day to day stress, anxiety and pain
What is this weekly program?
The weekly 60-minute program is designed from the ancient and most famous texts. The weekly program consists of brief talk, followed different practices including meditation. Anyone healthy or aspiring to improve well-being and manage pain can attend the program.
Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.
Pl note that we have kept the unedited version for originality
Your feedback is welcome
Thanks
Girish Jha
Disclaimer: please read disclaimer before practice at www.girishjha.org

GirishJha EasternWisdom StressManagement GuidedMeditation www.girishjha.org
LearnToBeInPeace GudiedMindfulness]]>https://api.spreaker.com/episode/20743547Sat, 14 Dec 2019 14:41:15 +0000Girish Jha, Coach & MentorGuided Meditation and Stress Management More than 200 practices -personalized and customized that suits everyone. Every Episode in this show is unique because it deals with suffering, cause of suffering, way to end the suffering and awakening ....
More than 200 practices -personalized and customized that suits everyone. Every Episode in this show is unique because it deals with suffering, cause of suffering, way to end the suffering and awakening
.
=========
How it will help you
•Feel better, improve well-being and live in peace
•Learn guided practices from authentic texts
•Manage day to day stress, anxiety and pain
What is this weekly program?
The weekly 60-minute program is designed from the ancient and most famous texts. The weekly program consists of brief talk, followed different practices including meditation. Anyone healthy or aspiring to improve well-being and manage pain can attend the program.
Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.
Pl note that we have kept the unedited version for originality
Your feedback is welcome
Thanks
Girish Jha
Disclaimer: please read disclaimer before practice at www.girishjha.org

GirishJha EasternWisdom StressManagement GuidedMeditation www.girishjha.org
LearnToBeInPeace GudiedMindfulness]]>2679easternwisdom,girishjha,gudiedmindfulness,guidedmeditation,learntobeinpeace,stressmanagement,www.girishjha.orgclean2fullhttps://www.spreaker.com/episode/releasereremeditation-live--20743553
More than 200 practices -personalized and customized that suits everyone. Every Episode in this show is unique because it deals with suffering, cause of suffering, way to end the suffering and awakening
.
=========
How it will help you
•Feel better, improve well-being and live in peace
•Learn guided practices from authentic texts
•Manage day to day stress, anxiety and pain
What is this weekly program?
The weekly 60-minute program is designed from the ancient and most famous texts. The weekly program consists of brief talk, followed different practices including meditation. Anyone healthy or aspiring to improve well-being and manage pain can attend the program.
Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.
Pl note that we have kept the unedited version for originality
Your feedback is welcome
Thanks
Girish Jha
Disclaimer: please read disclaimer before practice at www.girishjha.org

GirishJha EasternWisdom StressManagement GuidedMeditation www.girishjha.org
LearnToBeInPeace GudiedMindfulness]]>https://api.spreaker.com/episode/20743553Sat, 14 Dec 2019 14:39:38 +0000Girish Jha, Coach & MentorGuided Meditation and Stress Management More than 200 practices -personalized and customized that suits everyone. Every Episode in this show is unique because it deals with suffering, cause of suffering, way to end the suffering and awakening ....
More than 200 practices -personalized and customized that suits everyone. Every Episode in this show is unique because it deals with suffering, cause of suffering, way to end the suffering and awakening
.
=========
How it will help you
•Feel better, improve well-being and live in peace
•Learn guided practices from authentic texts
•Manage day to day stress, anxiety and pain
What is this weekly program?
The weekly 60-minute program is designed from the ancient and most famous texts. The weekly program consists of brief talk, followed different practices including meditation. Anyone healthy or aspiring to improve well-being and manage pain can attend the program.
Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.
Pl note that we have kept the unedited version for originality
Your feedback is welcome
Thanks
Girish Jha
Disclaimer: please read disclaimer before practice at www.girishjha.org

GirishJha EasternWisdom StressManagement GuidedMeditation www.girishjha.org
LearnToBeInPeace GudiedMindfulness]]>2251easternwisdom,girishjha,gudiedmindfulness,guidedmeditation,learntobeinpeace,stressmanagement,www.girishjha.orgclean2fullhttps://www.spreaker.com/episode/release-relax-unitemedi--20743554
More than 200 practices -personalized and customized that suits everyone. Every Episode in this show is unique because it deals with suffering, cause of suffering, way to end the suffering and awakening
.
=========
How it will help you
•Feel better, improve well-being and live in peace
•Learn guided practices from authentic texts
•Manage day to day stress, anxiety and pain
What is this weekly program?
The weekly 60-minute program is designed from the ancient and most famous texts. The weekly program consists of brief talk, followed different practices including meditation. Anyone healthy or aspiring to improve well-being and manage pain can attend the program.
Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.
Pl note that we have kept the unedited version for originality
Your feedback is welcome
Thanks
Girish Jha
Disclaimer: please read disclaimer before practice at www.girishjha.org

GirishJha EasternWisdom StressManagement GuidedMeditation www.girishjha.org
LearnToBeInPeace GudiedMindfulness]]>https://api.spreaker.com/episode/20743554Sat, 14 Dec 2019 14:39:08 +0000Girish Jha, Coach & MentorGuided Meditation and Stress Management More than 200 practices -personalized and customized that suits everyone. Every Episode in this show is unique because it deals with suffering, cause of suffering, way to end the suffering and awakening ....
More than 200 practices -personalized and customized that suits everyone. Every Episode in this show is unique because it deals with suffering, cause of suffering, way to end the suffering and awakening
.
=========
How it will help you
•Feel better, improve well-being and live in peace
•Learn guided practices from authentic texts
•Manage day to day stress, anxiety and pain
What is this weekly program?
The weekly 60-minute program is designed from the ancient and most famous texts. The weekly program consists of brief talk, followed different practices including meditation. Anyone healthy or aspiring to improve well-being and manage pain can attend the program.
Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.
Pl note that we have kept the unedited version for originality
Your feedback is welcome
Thanks
Girish Jha
Disclaimer: please read disclaimer before practice at www.girishjha.org

GirishJha EasternWisdom StressManagement GuidedMeditation www.girishjha.org
LearnToBeInPeace GudiedMindfulness]]>2403easternwisdom,girishjha,gudiedmindfulness,guidedmeditation,learntobeinpeace,stressmanagement,www.girishjha.orgclean2fullhttps://www.spreaker.com/episode/191023-purify-the-mind-aspire-follow-the-highway--20743481
More than 200 practices -personalized and customized that suits everyone. Every Episode in this show is unique because it deals with suffering, cause of suffering, way to end the suffering and awakening
.
=========
How it will help you
•Feel better, improve well-being and live in peace
•Learn guided practices from authentic texts
•Manage day to day stress, anxiety and pain
What is this weekly program?
The weekly 60-minute program is designed from the ancient and most famous texts. The weekly program consists of brief talk, followed different practices including meditation. Anyone healthy or aspiring to improve well-being and manage pain can attend the program.
Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.
Pl note that we have kept the unedited version for originality
Your feedback is welcome
Thanks
Girish Jha
Disclaimer: please read disclaimer before practice at www.girishjha.org

GirishJha EasternWisdom StressManagement GuidedMeditation www.girishjha.org
LearnToBeInPeace GudiedMindfulness]]>https://api.spreaker.com/episode/20743481Sat, 14 Dec 2019 14:37:12 +0000Girish Jha, Coach & MentorGuided Meditation and Stress Management More than 200 practices -personalized and customized that suits everyone. Every Episode in this show is unique because it deals with suffering, cause of suffering, way to end the suffering and awakening ....
More than 200 practices -personalized and customized that suits everyone. Every Episode in this show is unique because it deals with suffering, cause of suffering, way to end the suffering and awakening
.
=========
How it will help you
•Feel better, improve well-being and live in peace
•Learn guided practices from authentic texts
•Manage day to day stress, anxiety and pain
What is this weekly program?
The weekly 60-minute program is designed from the ancient and most famous texts. The weekly program consists of brief talk, followed different practices including meditation. Anyone healthy or aspiring to improve well-being and manage pain can attend the program.
Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.
Pl note that we have kept the unedited version for originality
Your feedback is welcome
Thanks
Girish Jha
Disclaimer: please read disclaimer before practice at www.girishjha.org

GirishJha EasternWisdom StressManagement GuidedMeditation www.girishjha.org
LearnToBeInPeace GudiedMindfulness]]>1821easternwisdom,girishjha,gudiedmindfulness,guidedmeditation,learntobeinpeace,stressmanagement,www.girishjha.orgclean2fullhttps://www.spreaker.com/episode/191023-why-we-are-upset-and-how-to-get-rid-of-it-1--20743089
More than 200 practices -personalized and customized that suits everyone. Every Episode in this show is unique because it deals with suffering, cause of suffering, way to end the suffering and awakening
.
=========
How it will help you
•Feel better, improve well-being and live in peace
•Learn guided practices from authentic texts
•Manage day to day stress, anxiety and pain
What is this weekly program?
The weekly 60-minute program is designed from the ancient and most famous texts. The weekly program consists of brief talk, followed different practices including meditation. Anyone healthy or aspiring to improve well-being and manage pain can attend the program.
Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.
Pl note that we have kept the unedited version for originality
Your feedback is welcome
Thanks
Girish Jha
Disclaimer: please read disclaimer before practice at www.girishjha.org

GirishJha EasternWisdom StressManagement GuidedMeditation www.girishjha.org
LearnToBeInPeace GudiedMindfulness]]>https://api.spreaker.com/episode/20743089Sat, 14 Dec 2019 14:36:20 +0000Girish Jha, Coach & MentorGuided Meditation and Stress Management More than 200 practices -personalized and customized that suits everyone. Every Episode in this show is unique because it deals with suffering, cause of suffering, way to end the suffering and awakening ....
More than 200 practices -personalized and customized that suits everyone. Every Episode in this show is unique because it deals with suffering, cause of suffering, way to end the suffering and awakening
.
=========
How it will help you
•Feel better, improve well-being and live in peace
•Learn guided practices from authentic texts
•Manage day to day stress, anxiety and pain
What is this weekly program?
The weekly 60-minute program is designed from the ancient and most famous texts. The weekly program consists of brief talk, followed different practices including meditation. Anyone healthy or aspiring to improve well-being and manage pain can attend the program.
Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.
Pl note that we have kept the unedited version for originality
Your feedback is welcome
Thanks
Girish Jha
Disclaimer: please read disclaimer before practice at www.girishjha.org

GirishJha EasternWisdom StressManagement GuidedMeditation www.girishjha.org
LearnToBeInPeace GudiedMindfulness]]>1784easternwisdom,girishjha,gudiedmindfulness,guidedmeditation,learntobeinpeace,stressmanagement,www.girishjha.orgclean2fullhttps://www.spreaker.com/episode/2-guided-meditation-how-to-overcome-anxiety-and-suffering--19591957
More than 200 practices -personalized and customized that suits everyone. Every Episode in this show is unique because it deals with suffering, cause of suffering, way to end the suffering and awakening
.
=========
How it will help you
•Feel better, improve well-being and live in peace
•Learn guided practices from authentic texts
•Manage day to day stress, anxiety and pain
What is this weekly program?
The weekly 60-minute program is designed from the ancient and most famous texts. The weekly program consists of brief talk, followed different practices including meditation. Anyone healthy or aspiring to improve well-being and manage pain can attend the program.
Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.
Pl note that we have kept the unedited version for originality
Your feedback is welcome
Thanks
Girish Jha
Disclaimer: please read disclaimer before practice at www.girishjha.org

GirishJha EasternWisdom StressManagement GuidedMeditation www.girishjha.org
LearnToBeInPeace GudiedMindfulness]]>https://api.spreaker.com/episode/19591957Sun, 20 Oct 2019 02:37:33 +0000Girish Jha, Coach & MentorGuided Meditation and Stress Management More than 200 practices -personalized and customized that suits everyone. Every Episode in this show is unique because it deals with suffering, cause of suffering, way to end the suffering and awakening ....
More than 200 practices -personalized and customized that suits everyone. Every Episode in this show is unique because it deals with suffering, cause of suffering, way to end the suffering and awakening
.
=========
How it will help you
•Feel better, improve well-being and live in peace
•Learn guided practices from authentic texts
•Manage day to day stress, anxiety and pain
What is this weekly program?
The weekly 60-minute program is designed from the ancient and most famous texts. The weekly program consists of brief talk, followed different practices including meditation. Anyone healthy or aspiring to improve well-being and manage pain can attend the program.
Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.
Pl note that we have kept the unedited version for originality
Your feedback is welcome
Thanks
Girish Jha
Disclaimer: please read disclaimer before practice at www.girishjha.org

GirishJha EasternWisdom StressManagement GuidedMeditation www.girishjha.org
LearnToBeInPeace GudiedMindfulness]]>2905easternwisdom,girishjha,gudiedmindfulness,guidedmeditation,learntobeinpeace,stressmanagement,www.girishjha.orgclean2fullhttps://www.spreaker.com/episode/guided-meditation-stress-managementt-from-wrong-notions-to-right-notions--19468616How it will help you
•Feel better, improve well-being and live in peace
•Learn guided practices from authentic texts
•Manage day to day stress, anxiety and pain
What is this weekly program?
The weekly 60-minute program is designed from the ancient and most famous texts. The weekly program consists of brief talk, followed different practices including meditation. Anyone healthy or aspiring to improve well-being and manage pain can attend the program.
Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.
Pl note that we have kept the unedited version for originality
Your feedback is welcome
Thanks
Girish Jha
Disclaimer: please read disclaimer before practice at www.girishjha.org]]>https://api.spreaker.com/episode/19468616Sat, 12 Oct 2019 04:08:55 +0000Girish Jha, Coach & MentorEvery Episode in this show is unique because it deals with suffering, cause of suffering, way to end the suffering and awakening How it will help you •Feel better, improve well-being and live in peace •Learn guided practices from authentic texts...How it will help you
•Feel better, improve well-being and live in peace
•Learn guided practices from authentic texts
•Manage day to day stress, anxiety and pain
What is this weekly program?
The weekly 60-minute program is designed from the ancient and most famous texts. The weekly program consists of brief talk, followed different practices including meditation. Anyone healthy or aspiring to improve well-being and manage pain can attend the program.
Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.
Pl note that we have kept the unedited version for originality
Your feedback is welcome
Thanks
Girish Jha
Disclaimer: please read disclaimer before practice at www.girishjha.org]]>3343easternwisdom,girishjha,gudiedmindfulness,guidedmeditation,learntobeinpeace,stressmanagement,www.girishjha.orgclean1fullhttps://www.spreaker.com/episode/20170929-guided-meditation-stress-management-how-to-change-your-thinking--19468615How it will help you
•Feel better, improve well-being and live in peace
•Learn guided practices from authentic texts
•Manage day to day stress, anxiety and pain
What is this weekly program?
The weekly 60-minute program is designed from the ancient and most famous texts. The weekly program consists of brief talk, followed different practices including meditation. Anyone healthy or aspiring to improve well-being and manage pain can attend the program.
Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.
Pl note that we have kept the unedited version for originality
Your feedback is welcome
Thanks
Girish Jha
Disclaimer: please read disclaimer before practice at www.girishjha.org]]>https://api.spreaker.com/episode/19468615Sat, 12 Oct 2019 04:08:22 +0000Girish Jha, Coach & MentorEvery Episode in this show is unique because it deals with suffering, cause of suffering, way to end the suffering and awakening How it will help you •Feel better, improve well-being and live in peace •Learn guided practices from authentic texts...How it will help you
•Feel better, improve well-being and live in peace
•Learn guided practices from authentic texts
•Manage day to day stress, anxiety and pain
What is this weekly program?
The weekly 60-minute program is designed from the ancient and most famous texts. The weekly program consists of brief talk, followed different practices including meditation. Anyone healthy or aspiring to improve well-being and manage pain can attend the program.
Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.
Pl note that we have kept the unedited version for originality
Your feedback is welcome
Thanks
Girish Jha
Disclaimer: please read disclaimer before practice at www.girishjha.org]]>3399easternwisdom,girishjha,gudiedmindfulness,guidedmeditation,learntobeinpeace,stressmanagement,www.girishjha.orgclean1fullhttps://www.spreaker.com/episode/20170304-guided-meditation-stress-management-dont-google-as-teacher-of-meditation--19468614How it will help you
•Feel better, improve well-being and live in peace
•Learn guided practices from authentic texts
•Manage day to day stress, anxiety and pain
What is this weekly program?
The weekly 60-minute program is designed from the ancient and most famous texts. The weekly program consists of brief talk, followed different practices including meditation. Anyone healthy or aspiring to improve well-being and manage pain can attend the program.
Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.
Pl note that we have kept the unedited version for originality
Your feedback is welcome
Thanks
Girish Jha
Disclaimer: please read disclaimer before practice at www.girishjha.org]]>https://api.spreaker.com/episode/19468614Sat, 12 Oct 2019 04:07:54 +0000Girish Jha, Coach & MentorEvery Episode in this show is unique because it deals with suffering, cause of suffering, way to end the suffering and awakening How it will help you •Feel better, improve well-being and live in peace •Learn guided practices from authentic texts...How it will help you
•Feel better, improve well-being and live in peace
•Learn guided practices from authentic texts
•Manage day to day stress, anxiety and pain
What is this weekly program?
The weekly 60-minute program is designed from the ancient and most famous texts. The weekly program consists of brief talk, followed different practices including meditation. Anyone healthy or aspiring to improve well-being and manage pain can attend the program.
Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.
Pl note that we have kept the unedited version for originality
Your feedback is welcome
Thanks
Girish Jha
Disclaimer: please read disclaimer before practice at www.girishjha.org]]>3358easternwisdom,girishjha,gudiedmindfulness,guidedmeditation,learntobeinpeace,stressmanagement,www.girishjha.orgclean1fullhttps://www.spreaker.com/episode/11012016-what-is-guided-meditation-and-stress-mgmt-program--19468612How it will help you
•Feel better, improve well-being and live in peace
•Learn guided practices from authentic texts
•Manage day to day stress, anxiety and pain
What is this weekly program?
The weekly 60-minute program is designed from the ancient and most famous texts. The weekly program consists of brief talk, followed different practices including meditation. Anyone healthy or aspiring to improve well-being and manage pain can attend the program.
Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.
Pl note that we have kept the unedited version for originality
Your feedback is welcome
Thanks
Girish Jha
Disclaimer: please read disclaimer before practice at www.girishjha.org]]>https://api.spreaker.com/episode/19468612Sat, 12 Oct 2019 04:06:57 +0000Girish Jha, Coach & MentorEvery Episode in this show is unique because it deals with suffering, cause of suffering, way to end the suffering and awakening How it will help you •Feel better, improve well-being and live in peace •Learn guided practices from authentic texts...How it will help you
•Feel better, improve well-being and live in peace
•Learn guided practices from authentic texts
•Manage day to day stress, anxiety and pain
What is this weekly program?
The weekly 60-minute program is designed from the ancient and most famous texts. The weekly program consists of brief talk, followed different practices including meditation. Anyone healthy or aspiring to improve well-being and manage pain can attend the program.
Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.
Pl note that we have kept the unedited version for originality
Your feedback is welcome
Thanks
Girish Jha
Disclaimer: please read disclaimer before practice at www.girishjha.org]]>710easternwisdom,girishjha,gudiedmindfulness,guidedmeditation,learntobeinpeace,stressmanagement,www.girishjha.orgclean1fullhttps://www.spreaker.com/episode/05102017-guided-meditation-stress-management-recognize-stress-and-disocver-peace--19468598How it will help you
•Feel better, improve well-being and live in peace
•Learn guided practices from authentic texts
•Manage day to day stress, anxiety and pain
What is this weekly program?
The weekly 60-minute program is designed from the ancient and most famous texts. The weekly program consists of brief talk, followed different practices including meditation. Anyone healthy or aspiring to improve well-being and manage pain can attend the program.
Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.
Pl note that we have kept the unedited version for originality
Your feedback is welcome
Thanks
Girish Jha
Disclaimer: please read disclaimer before practice at www.girishjha.org]]>https://api.spreaker.com/episode/19468598Sat, 12 Oct 2019 04:06:23 +0000Girish Jha, Coach & MentorEvery Episode in this show is unique because it deals with suffering, cause of suffering, way to end the suffering and awakening How it will help you •Feel better, improve well-being and live in peace •Learn guided practices from authentic texts...How it will help you
•Feel better, improve well-being and live in peace
•Learn guided practices from authentic texts
•Manage day to day stress, anxiety and pain
What is this weekly program?
The weekly 60-minute program is designed from the ancient and most famous texts. The weekly program consists of brief talk, followed different practices including meditation. Anyone healthy or aspiring to improve well-being and manage pain can attend the program.
Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.
Pl note that we have kept the unedited version for originality
Your feedback is welcome
Thanks
Girish Jha
Disclaimer: please read disclaimer before practice at www.girishjha.org]]>3648easternwisdom,girishjha,gudiedmindfulness,guidedmeditation,learntobeinpeace,stressmanagement,www.girishjha.orgclean2fullhttps://www.spreaker.com/episode/170322-guided-meditation-stress-management-purify-the-mind-to-awaken-to-peace--19468589How it will help you
•Feel better, improve well-being and live in peace
•Learn guided practices from authentic texts
•Manage day to day stress, anxiety and pain
What is this weekly program?
The weekly 60-minute program is designed from the ancient and most famous texts. The weekly program consists of brief talk, followed different practices including meditation. Anyone healthy or aspiring to improve well-being and manage pain can attend the program.
Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.
Pl note that we have kept the unedited version for originality
Your feedback is welcome
Thanks
Girish Jha
Disclaimer: please read disclaimer before practice at www.girishjha.org]]>https://api.spreaker.com/episode/19468589Sat, 12 Oct 2019 04:05:44 +0000Girish Jha, Coach & MentorEvery Episode in this show is unique because it deals with suffering, cause of suffering, way to end the suffering and awakening How it will help you •Feel better, improve well-being and live in peace •Learn guided practices from authentic texts...How it will help you
•Feel better, improve well-being and live in peace
•Learn guided practices from authentic texts
•Manage day to day stress, anxiety and pain
What is this weekly program?
The weekly 60-minute program is designed from the ancient and most famous texts. The weekly program consists of brief talk, followed different practices including meditation. Anyone healthy or aspiring to improve well-being and manage pain can attend the program.
Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.
Pl note that we have kept the unedited version for originality
Your feedback is welcome
Thanks
Girish Jha
Disclaimer: please read disclaimer before practice at www.girishjha.org]]>1802easternwisdom,girishjha,gudiedmindfulness,guidedmeditation,learntobeinpeace,stressmanagement,www.girishjha.orgclean2fullhttps://www.spreaker.com/episode/161109-guided-meditation-stress-management-what-do-you-expect--19468588How it will help you
•Feel better, improve well-being and live in peace
•Learn guided practices from authentic texts
•Manage day to day stress, anxiety and pain
What is this weekly program?
The weekly 60-minute program is designed from the ancient and most famous texts. The weekly program consists of brief talk, followed different practices including meditation. Anyone healthy or aspiring to improve well-being and manage pain can attend the program.
Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.
Pl note that we have kept the unedited version for originality
Your feedback is welcome
Thanks
Girish Jha
Disclaimer: please read disclaimer before practice at www.girishjha.org]]>https://api.spreaker.com/episode/19468588Sat, 12 Oct 2019 04:04:54 +0000Girish Jha, Coach & MentorEvery Episode in this show is unique because it deals with suffering, cause of suffering, way to end the suffering and awakening How it will help you •Feel better, improve well-being and live in peace •Learn guided practices from authentic texts...How it will help you
•Feel better, improve well-being and live in peace
•Learn guided practices from authentic texts
•Manage day to day stress, anxiety and pain
What is this weekly program?
The weekly 60-minute program is designed from the ancient and most famous texts. The weekly program consists of brief talk, followed different practices including meditation. Anyone healthy or aspiring to improve well-being and manage pain can attend the program.
Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.
Pl note that we have kept the unedited version for originality
Your feedback is welcome
Thanks
Girish Jha
Disclaimer: please read disclaimer before practice at www.girishjha.org]]>3486easternwisdom,girishjha,gudiedmindfulness,guidedmeditation,learntobeinpeace,stressmanagement,www.girishjha.orgclean2fullhttps://www.spreaker.com/episode/2017-guided-meditation-stress-management-sitting-nearby-teacher--19468586How it will help you
•Feel better, improve well-being and live in peace
•Learn guided practices from authentic texts
•Manage day to day stress, anxiety and pain
What is this weekly program?
The weekly 60-minute program is designed from the ancient and most famous texts. The weekly program consists of brief talk, followed different practices including meditation. Anyone healthy or aspiring to improve well-being and manage pain can attend the program.
Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.
Pl note that we have kept the unedited version for originality
Your feedback is welcome
Thanks
Girish Jha
Disclaimer: please read disclaimer before practice at www.girishjha.org]]>https://api.spreaker.com/episode/19468586Sat, 12 Oct 2019 04:03:49 +0000Girish Jha, Coach & MentorEvery Episode in this show is unique because it deals with suffering, cause of suffering, way to end the suffering and awakening How it will help you •Feel better, improve well-being and live in peace •Learn guided practices from authentic texts...How it will help you
•Feel better, improve well-being and live in peace
•Learn guided practices from authentic texts
•Manage day to day stress, anxiety and pain
What is this weekly program?
The weekly 60-minute program is designed from the ancient and most famous texts. The weekly program consists of brief talk, followed different practices including meditation. Anyone healthy or aspiring to improve well-being and manage pain can attend the program.
Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.
Pl note that we have kept the unedited version for originality
Your feedback is welcome
Thanks
Girish Jha
Disclaimer: please read disclaimer before practice at www.girishjha.org]]>3141easternwisdom,girishjha,gudiedmindfulness,guidedmeditation,learntobeinpeace,stressmanagement,www.girishjha.orgclean2fullhttps://www.spreaker.com/episode/04-12-2017-guided-med-purify-the-mind-to-live-in-peace--19396308

=========
Every Episode in this show is unique because it deals with suffering, cause of suffering, way to end the suffering and awakening
How it will help you
•Feel better, improve well-being and live in peace
•Learn guided practices from authentic texts
•Manage day to day stress, anxiety and pain
What is this weekly program?
The weekly 60-minute program is designed from the ancient and most famous texts. The weekly program consists of brief talk, followed different practices including meditation. Anyone healthy or aspiring to improve well-being and manage pain can attend the program.
Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.
Pl note that we have kept the unedited version for originality
Your feedback is welcome
Thanks
Girish Jha
Disclaimer: please read disclaimer before practice at www.girishjha.org]]>https://api.spreaker.com/episode/19396308Tue, 08 Oct 2019 03:41:56 +0000Girish Jha, Coach & MentorGuided Meditation and Stress Management ========= Every Episode in this show is unique because it deals with suffering, cause of suffering, way to end the suffering and awakening How it will help you •Feel better, improve well-being and live in...

=========
Every Episode in this show is unique because it deals with suffering, cause of suffering, way to end the suffering and awakening
How it will help you
•Feel better, improve well-being and live in peace
•Learn guided practices from authentic texts
•Manage day to day stress, anxiety and pain
What is this weekly program?
The weekly 60-minute program is designed from the ancient and most famous texts. The weekly program consists of brief talk, followed different practices including meditation. Anyone healthy or aspiring to improve well-being and manage pain can attend the program.
Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.
Pl note that we have kept the unedited version for originality
Your feedback is welcome
Thanks
Girish Jha
Disclaimer: please read disclaimer before practice at www.girishjha.org]]>3341easternwisdom,girishjha,gudiedmindfulness,guidedmeditation,learntobeinpeace,stressmanagement,www.girishjha.orgclean2fullhttps://www.spreaker.com/episode/guided-meditation-how-you-block-your-own-progress--19396123

=========
Every Episode in this show is unique because it deals with suffering, cause of suffering, way to end the suffering and awakening
How it will help you
•Feel better, improve well-being and live in peace
•Learn guided practices from authentic texts
•Manage day to day stress, anxiety and pain
What is this weekly program?
The weekly 60-minute program is designed from the ancient and most famous texts. The weekly program consists of brief talk, followed different practices including meditation. Anyone healthy or aspiring to improve well-being and manage pain can attend the program.
Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.
Pl note that we have kept the unedited version for originality
Your feedback is welcome
Thanks
Girish Jha
Disclaimer: please read disclaimer before practice at www.girishjha.org]]>https://api.spreaker.com/episode/19396123Tue, 08 Oct 2019 03:31:29 +0000Girish Jha, Coach & MentorGuided Meditation and Stress Management ========= Every Episode in this show is unique because it deals with suffering, cause of suffering, way to end the suffering and awakening How it will help you •Feel better, improve well-being and live in...

=========
Every Episode in this show is unique because it deals with suffering, cause of suffering, way to end the suffering and awakening
How it will help you
•Feel better, improve well-being and live in peace
•Learn guided practices from authentic texts
•Manage day to day stress, anxiety and pain
What is this weekly program?
The weekly 60-minute program is designed from the ancient and most famous texts. The weekly program consists of brief talk, followed different practices including meditation. Anyone healthy or aspiring to improve well-being and manage pain can attend the program.
Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.
Pl note that we have kept the unedited version for originality
Your feedback is welcome
Thanks
Girish Jha
Disclaimer: please read disclaimer before practice at www.girishjha.org]]>2804easternwisdom,girishjha,gudiedmindfulness,guidedmeditation,learntobeinpeace,stressmanagement,www.girishjha.orgclean2full