<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Soul Fire Wisdom</title><link>http://www.SoulFireRadio.com</link><description><![CDATA[Soul Fire Wisdom is a weekly live show steamed via Streamyard.com and then added as a podcast. It focuses on change and transformation and the journey we all take as humans in finding our path and purpose through our soul passions.  Kate interviews guests who have followed their unique path and can share the wisdom gained on that journey, as well as, personal experiences. Kate is a Holistic Life Coach, Hypnotherapist and NLP Practitioner who blends knowledge from a range of alternative and traditional modalities to help clients find their path, purpose and peace, She is committed to empowering the creative expression and voice of her clients. Kate calls herself a “Change Adventure Navigator” and loves to guide clients on their journey to joyful living and alignment with their authentic, unique self. She is Owner of Soul Fire Wisdom Coaching and Hypnotherapy. She previously hosted “Embrace Change with Kate” for  two years on Contact Talk Radio. Episodes can be found at  <a href="http://www.Soulfireradio.com" rel="noopener">www.Soulfireradio.com</a>.  Soul Fire Wisdom can be found on Soul Fire Radio website, <a href="https://www.soulfireradio.com" rel="noopener">https://www.soulfireradio.com</a> , as well as, Spreaker.com and other hosting platforms. Kate is a Speaker and Author in addition to a radio and podcast host. The show airs weekly on Tuesdays at 3:00 PM Pacific time.. Listen Live or on your own time to podcasts. Videos are available on YouTube. Please tune in, like, follow and download episodes. <a href="https://www.youtube.com/channel/UCk308Cedse7Y_gxmjYFGZMQ" rel="noopener">https://www.youtube.com/channel/UCk308Cedse7Y_gxmjYFGZMQ</a>]]></description><atom:link href="https://www.spreaker.com/show/4078180/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Health &amp; Fitness</category><copyright>Copyright Kate Olson</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8260bad4754015711f153d18fdb789cf.jpg</url><title>Soul Fire Wisdom</title><link>http://www.SoulFireRadio.com</link></image><lastBuildDate>Tue, 24 Sep 2024 08:25:22 +0000</lastBuildDate><itunes:author>Kate Olson</itunes:author><itunes:owner><itunes:name>Kate Olson</itunes:name><itunes:email>soulfirewisdom@gmail.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8260bad4754015711f153d18fdb789cf.jpg"/><itunes:subtitle>Soul Fire Wisdom is a weekly live show steamed via Streamyard.com and then added as a podcast. It focuses on change and transformation and the journey we all take as humans in finding our path and purpose through our soul passions.  Kate interviews...</itunes:subtitle><itunes:summary><![CDATA[Soul Fire Wisdom is a weekly live show steamed via Streamyard.com and then added as a podcast. It focuses on change and transformation and the journey we all take as humans in finding our path and purpose through our soul passions.  Kate interviews guests who have followed their unique path and can share the wisdom gained on that journey, as well as, personal experiences. Kate is a Holistic Life Coach, Hypnotherapist and NLP Practitioner who blends knowledge from a range of alternative and traditional modalities to help clients find their path, purpose and peace, She is committed to empowering the creative expression and voice of her clients. Kate calls herself a “Change Adventure Navigator” and loves to guide clients on their journey to joyful living and alignment with their authentic, unique self. She is Owner of Soul Fire Wisdom Coaching and Hypnotherapy. She previously hosted “Embrace Change with Kate” for  two years on Contact Talk Radio. Episodes can be found at  <a href="http://www.Soulfireradio.com" rel="noopener">www.Soulfireradio.com</a>.  Soul Fire Wisdom can be found on Soul Fire Radio website, <a href="https://www.soulfireradio.com" rel="noopener">https://www.soulfireradio.com</a> , as well as, Spreaker.com and other hosting platforms. Kate is a Speaker and Author in addition to a radio and podcast host. The show airs weekly on Tuesdays at 3:00 PM Pacific time.. Listen Live or on your own time to podcasts. Videos are available on YouTube. Please tune in, like, follow and download episodes. <a href="https://www.youtube.com/channel/UCk308Cedse7Y_gxmjYFGZMQ" rel="noopener">https://www.youtube.com/channel/UCk308Cedse7Y_gxmjYFGZMQ</a>]]></itunes:summary><itunes:category text="Health &amp; Fitness"/><itunes:explicit>clean</itunes:explicit><itunes:type>episodic</itunes:type><item><title>How Music Makes You More Resilient</title><link>https://www.spreaker.com/episode/how-music-makes-you-more-resilient--48288914</link><description><![CDATA[Kate interviews Ted Winslow, Recording Artist, Composer, Producer and creator of the SoundSyncTech™, that uses bilateral beats and frequencies to enhance mood and affect brain chemistry and promote healing.  Ted is a research pioneer in the area of sound healing.. We will talk about the neuroscience of how music affects your brain and learn more about the powerful effects music has in making you both more joyful and more resilient. <br />​Gift:  Angelic Sound Healing as a digital download – a bestselling album]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48288914</guid><pubDate>Fri, 14 Jan 2022 03:18:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/48288914/how_music_makes_you_more_resilient.mp3" length="30888785" type="audio/mpeg"/><itunes:author>Kate Olson</itunes:author><itunes:subtitle>Kate interviews Ted Winslow, Recording Artist, Composer, Producer and creator of the SoundSyncTech™, that uses bilateral beats and frequencies to enhance mood and affect brain chemistry and promote healing.  Ted is a research pioneer in the area of...</itunes:subtitle><itunes:summary><![CDATA[Kate interviews Ted Winslow, Recording Artist, Composer, Producer and creator of the SoundSyncTech™, that uses bilateral beats and frequencies to enhance mood and affect brain chemistry and promote healing.  Ted is a research pioneer in the area of sound healing.. We will talk about the neuroscience of how music affects your brain and learn more about the powerful effects music has in making you both more joyful and more resilient. <br />​Gift:  Angelic Sound Healing as a digital download – a bestselling album]]></itunes:summary><itunes:duration>1931</itunes:duration><itunes:keywords>brainwaves,energy,frequencies,healing,music,sound,soundhealing,vibrations</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9a4373ad6c1e403110606153d4f8e3d2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Finding the Blessings in Adversity</title><link>https://www.spreaker.com/episode/finding-the-blessings-in-adversity--48287192</link><description><![CDATA[Kate interviews Alex Montoya, founder and CEO of The Alex Montoya Foundation, Author, Motivational Speaker and Marketing Strategist. We will talk with Alex about his own resilience journey, what has kept him motivated and allowed him to achieve so much, despite significant adversities and obstacles. <br />Gift: The Worthiness Quotient Quiz: Learn how how claim your crown]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48287192</guid><pubDate>Thu, 13 Jan 2022 23:14:37 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/48287192/finding_the_blessings_in_adversity.mp3" length="35009445" type="audio/mpeg"/><itunes:author>Kate Olson</itunes:author><itunes:subtitle>Kate interviews Alex Montoya, founder and CEO of The Alex Montoya Foundation, Author, Motivational Speaker and Marketing Strategist. We will talk with Alex about his own resilience journey, what has kept him motivated and allowed him to achieve so...</itunes:subtitle><itunes:summary><![CDATA[Kate interviews Alex Montoya, founder and CEO of The Alex Montoya Foundation, Author, Motivational Speaker and Marketing Strategist. We will talk with Alex about his own resilience journey, what has kept him motivated and allowed him to achieve so much, despite significant adversities and obstacles. <br />Gift: The Worthiness Quotient Quiz: Learn how how claim your crown]]></itunes:summary><itunes:duration>2189</itunes:duration><itunes:keywords>adversity,blessings,disability,gifts,lessons,obstacles</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4f50eca0cf2308c7d8564eaa88408207.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Attract, Envision &amp; Manifest Your Most Joyful Life</title><link>https://www.spreaker.com/episode/attract-envision-manifest-your-most-joyful-life--48284280</link><description><![CDATA[Kate interviews Victoria Marie Gallagher, Hypnotherapist, Author, Speaker and well-known Law of Attraction expert on how adding the practices of envisioning, manifesting and Law of attraction principles to your life can increase your joy and resilience. Victoria has some simple techniques that differentiate her from other Law of Attraction experts and help you be more successful. Join us to find out more about Law of Attraction and drawing what you truly want into your life.!  <br />Gift: Law of Attraction Daily Planner for 2022]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48284280</guid><pubDate>Thu, 13 Jan 2022 18:51:36 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/48284280/attract_envision_manifest_your_most_joyful_life.mp3" length="39617445" type="audio/mpeg"/><itunes:author>Kate Olson</itunes:author><itunes:subtitle>Kate interviews Victoria Marie Gallagher, Hypnotherapist, Author, Speaker and well-known Law of Attraction expert on how adding the practices of envisioning, manifesting and Law of attraction principles to your life can increase your joy and...</itunes:subtitle><itunes:summary><![CDATA[Kate interviews Victoria Marie Gallagher, Hypnotherapist, Author, Speaker and well-known Law of Attraction expert on how adding the practices of envisioning, manifesting and Law of attraction principles to your life can increase your joy and resilience. Victoria has some simple techniques that differentiate her from other Law of Attraction experts and help you be more successful. Join us to find out more about Law of Attraction and drawing what you truly want into your life.!  <br />Gift: Law of Attraction Daily Planner for 2022]]></itunes:summary><itunes:duration>2477</itunes:duration><itunes:keywords>attract,envision,lawofattraction,manifest,principles</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e73a3b372696a097d71b37e5a334ca43.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Practices that Increase Joy, Optimism &amp; Resilience</title><link>https://www.spreaker.com/episode/practices-that-increase-joy-optimism-resilience--48275412</link><description><![CDATA[Kate interviews Victor Perton, founder and CEO of the Centre for Optimism, Author, Speaker, and Leadership Expert. With a broad background in business and politics, Victor has spent the last several years dedicating his life to the fields of leadership and optimism and what is needed to create the best outcomes in these areas, He has both researched and studied through personal practice, what the best ways to increase joy, optimism and resilience are and we will talk with him about what he has learned. <br />Gift: The Women Leaders of Love Worthiness Quotient Breakthrough Bundle  (eBook & 3 meditations)]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48275412</guid><pubDate>Thu, 13 Jan 2022 02:39:38 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/48275412/practices_that_increase_joy_optimism_resilience.mp3" length="39080785" type="audio/mpeg"/><itunes:author>Kate Olson</itunes:author><itunes:subtitle>Kate interviews Victor Perton, founder and CEO of the Centre for Optimism, Author, Speaker, and Leadership Expert. With a broad background in business and politics, Victor has spent the last several years dedicating his life to the fields of...</itunes:subtitle><itunes:summary><![CDATA[Kate interviews Victor Perton, founder and CEO of the Centre for Optimism, Author, Speaker, and Leadership Expert. With a broad background in business and politics, Victor has spent the last several years dedicating his life to the fields of leadership and optimism and what is needed to create the best outcomes in these areas, He has both researched and studied through personal practice, what the best ways to increase joy, optimism and resilience are and we will talk with him about what he has learned. <br />Gift: The Women Leaders of Love Worthiness Quotient Breakthrough Bundle  (eBook & 3 meditations)]]></itunes:summary><itunes:duration>2443</itunes:duration><itunes:keywords>daily,joy,optimism,practices,resilience,routines</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e517c8e2c7718fd0379d139c1c4a0073.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Toolbox for Joy &amp; Resilience</title><link>https://www.spreaker.com/episode/a-toolbox-for-joy-resilience--48273804</link><description><![CDATA[​Kate interviews Sandra Vesterstein, founder and CEO of Thrive Learning Collective. She Is a Trainer for Hypnosis, Neuro-Linguistics Programming & Reiki, as well as, many related classes and programs. We will talk with her about how these tools can help you develop and add to your joy and resilience for a healthier life.<br />Gift: 7 Ways to Increase Neuroplasticity: Start Rewiring Your Mind Today - eBook (PDF)]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48273804</guid><pubDate>Wed, 12 Jan 2022 23:50:22 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/48273804/a_toolbox_for_joy_resilience.mp3" length="29022179" type="audio/mpeg"/><itunes:author>Kate Olson</itunes:author><itunes:subtitle>​Kate interviews Sandra Vesterstein, founder and CEO of Thrive Learning Collective. She Is a Trainer for Hypnosis, Neuro-Linguistics Programming &amp; Reiki, as well as, many related classes and programs. We will talk with her about how these tools can...</itunes:subtitle><itunes:summary><![CDATA[​Kate interviews Sandra Vesterstein, founder and CEO of Thrive Learning Collective. She Is a Trainer for Hypnosis, Neuro-Linguistics Programming & Reiki, as well as, many related classes and programs. We will talk with her about how these tools can help you develop and add to your joy and resilience for a healthier life.<br />Gift: 7 Ways to Increase Neuroplasticity: Start Rewiring Your Mind Today - eBook (PDF)]]></itunes:summary><itunes:duration>1814</itunes:duration><itunes:keywords>joy,resilience,resources,techniques,tools</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/80636c028defbd324071abbf2d0a79a4.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Journey to a Healthy Brain</title><link>https://www.spreaker.com/episode/journey-to-a-healthy-brain--48272544</link><description><![CDATA[Kate interviews Debbie Hampton, Author, Writer & Online Marketer about her own resilience journey back from a suicide attempt, brain injury and trauma. We will find out about her recovery and the tools that helped her, including her extension study into the field of Neuroscience,<br />Gift: How to Better Your Brain & Life eBook (PDF)]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48272544</guid><pubDate>Wed, 12 Jan 2022 22:19:14 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/48272544/journey_to_a_healthy_brain.mp3" length="34630774" type="audio/mpeg"/><itunes:author>Kate Olson</itunes:author><itunes:subtitle>Kate interviews Debbie Hampton, Author, Writer &amp; Online Marketer about her own resilience journey back from a suicide attempt, brain injury and trauma. We will find out about her recovery and the tools that helped her, including her extension study...</itunes:subtitle><itunes:summary><![CDATA[Kate interviews Debbie Hampton, Author, Writer & Online Marketer about her own resilience journey back from a suicide attempt, brain injury and trauma. We will find out about her recovery and the tools that helped her, including her extension study into the field of Neuroscience,<br />Gift: How to Better Your Brain & Life eBook (PDF)]]></itunes:summary><itunes:duration>2165</itunes:duration><itunes:keywords>braininjury,depresssion,growth,healing,resilience,story,suicide,trauma</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c813412e03b0c98f04856cb003d73dbc.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Learning to Pivot When Life Take a Turn</title><link>https://www.spreaker.com/episode/learning-to-pivot-when-life-take-a-turn--48260399</link><description><![CDATA[January 11 - 5:30 PM PST - "Learning to Pivot When Life Takes a Turn" with Bettina Carey<br />​Kate interviews Bettina Carey, the CEO and founder of We EmPowerYourLife.com, she empowers women to create big results. She is a speaker and soon to be author, as well as, a radio host and fierce advocate for equality for women and shattering the glass ceiling. We will talk with Bettina about how her life took and unexpected turn and what she did to get through it --making lemonade out lemons, so to speak! <br />Gift: The Manifesting Mind - Book PDF]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48260399</guid><pubDate>Wed, 12 Jan 2022 04:46:35 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/48260399/learning_to_pivot_when_life_take_a_turn.mp3" length="30721601" type="audio/mpeg"/><itunes:author>Kate Olson</itunes:author><itunes:subtitle>January 11 - 5:30 PM PST - "Learning to Pivot When Life Takes a Turn" with Bettina Carey&#13;
​Kate interviews Bettina Carey, the CEO and founder of We EmPowerYourLife.com, she empowers women to create big results. She is a speaker and soon to be author,...</itunes:subtitle><itunes:summary><![CDATA[January 11 - 5:30 PM PST - "Learning to Pivot When Life Takes a Turn" with Bettina Carey<br />​Kate interviews Bettina Carey, the CEO and founder of We EmPowerYourLife.com, she empowers women to create big results. She is a speaker and soon to be author, as well as, a radio host and fierce advocate for equality for women and shattering the glass ceiling. We will talk with Bettina about how her life took and unexpected turn and what she did to get through it --making lemonade out lemons, so to speak! <br />Gift: The Manifesting Mind - Book PDF]]></itunes:summary><itunes:duration>1921</itunes:duration><itunes:keywords>change,learning,lessons,resilience,story</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/850b8099765659a3f2e4030e1a0453e2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How Art, Writing and Journaling Can Help You be More Joyful</title><link>https://www.spreaker.com/episode/how-art-writing-and-journaling-can-help-you-be-more-joyful--48257676</link><description><![CDATA[Kate interviews Angie Louthan, Life Transformation Coach & Artist at Intuitive Art by Angie.  We will talk about how art and having a writing or journaling practice will change your life in significant ways that add to your joyfulness and make you more resilient.<br />​Gift: 21 Days of Embodied Pleasure Challenge]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48257676</guid><pubDate>Tue, 11 Jan 2022 23:06:10 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/48257676/how_art_writing_and_journaling_can_help_you_be_more_joyful.mp3" length="35294075" type="audio/mpeg"/><itunes:author>Kate Olson</itunes:author><itunes:subtitle>Kate interviews Angie Louthan, Life Transformation Coach &amp; Artist at Intuitive Art by Angie.  We will talk about how art and having a writing or journaling practice will change your life in significant ways that add to your joyfulness and make you...</itunes:subtitle><itunes:summary><![CDATA[Kate interviews Angie Louthan, Life Transformation Coach & Artist at Intuitive Art by Angie.  We will talk about how art and having a writing or journaling practice will change your life in significant ways that add to your joyfulness and make you more resilient.<br />​Gift: 21 Days of Embodied Pleasure Challenge]]></itunes:summary><itunes:duration>2206</itunes:duration><itunes:keywords>art,journaling,joy,practices,resilience,writing</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c9352320edf11656921d63aa65ed696c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Power of Joy</title><link>https://www.spreaker.com/episode/the-power-of-joy--48253525</link><description><![CDATA[An introduction to the Joy-Resilience Connection and  Kate Olson's book: Living in Joyful Resilience: A Roadmap for Navigating Life's Ups & Downs and journal, Simple Soul Thoughts: Collecting Moments of Joy.. Featuring Guest Host,  Anne Logue, Healer and Spiritual Intuitive. Anne is a speaker and the author of 2 children's books. Her next book, Letters Out of Time, aimed at the adult audience will release soon. Anne will interview Kate to learn what the launch event is all about, what you will gain from the upcoming broadcasts and more about what is offered in Kate's book and journal. <br />Gift: Cut Stress for a Healthier Life eBook guide]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48253525</guid><pubDate>Tue, 11 Jan 2022 17:57:01 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/48253525/the_power_of_joy.mp3" length="34697229" type="audio/mpeg"/><itunes:author>Kate Olson</itunes:author><itunes:subtitle>An introduction to the Joy-Resilience Connection and  Kate Olson's book: Living in Joyful Resilience: A Roadmap for Navigating Life's Ups &amp; Downs and journal, Simple Soul Thoughts: Collecting Moments of Joy.. Featuring Guest Host,  Anne Logue, Healer...</itunes:subtitle><itunes:summary><![CDATA[An introduction to the Joy-Resilience Connection and  Kate Olson's book: Living in Joyful Resilience: A Roadmap for Navigating Life's Ups & Downs and journal, Simple Soul Thoughts: Collecting Moments of Joy.. Featuring Guest Host,  Anne Logue, Healer and Spiritual Intuitive. Anne is a speaker and the author of 2 children's books. Her next book, Letters Out of Time, aimed at the adult audience will release soon. Anne will interview Kate to learn what the launch event is all about, what you will gain from the upcoming broadcasts and more about what is offered in Kate's book and journal. <br />Gift: Cut Stress for a Healthier Life eBook guide]]></itunes:summary><itunes:duration>2169</itunes:duration><itunes:keywords>book,connection,joy,launch,resilience</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d10c91818fab91faffb494569ad82bf4.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>About My Book - Authors Talk</title><link>https://www.spreaker.com/episode/about-my-book-authors-talk--47977562</link><description><![CDATA[​A Special Broadcast Panel Discussion with Kate & 2 author colleagues talking about their upcoming books..  All  three books are set to release in January and February., so they decided to get together and share information in this panel discussion. They will talk about what their new books are about, why they were inspired to write them and what they hope to bring to readers. They will discuss the writing and publishing process and how our current social environment and the pandemic, with all that has been going on in the world during these unusual times effected their process. If you have an interest in books, reading, writing or topics related to healing and wellness you will want to tune in.. Dr. Margolina's book is spiritual and draws on the connection women have with nature, Dr. Kelly was inspired by the circumstances of the pandemic and has written a book of healing aimed at caregivers.  Kate's book is on joyful resilience, how it differs from simply being resilient and has an accompanying journal. Tune in to find out more about these books and the process these author's went through in writing them. This show will broadcast live, 12/18, 9:00 AM PST, 10:00 AM MST, 11:00 AM CST, 12;00 PM EST.  Join us for a stimulating conversation.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47977562</guid><pubDate>Sat, 18 Dec 2021 18:32:18 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/47977562/about_my_book_authors_talk.mp3" length="60499939" type="audio/mpeg"/><itunes:author>Kate Olson</itunes:author><itunes:subtitle>​A Special Broadcast Panel Discussion with Kate &amp; 2 author colleagues talking about their upcoming books..  All  three books are set to release in January and February., so they decided to get together and share information in this panel discussion....</itunes:subtitle><itunes:summary><![CDATA[​A Special Broadcast Panel Discussion with Kate & 2 author colleagues talking about their upcoming books..  All  three books are set to release in January and February., so they decided to get together and share information in this panel discussion. They will talk about what their new books are about, why they were inspired to write them and what they hope to bring to readers. They will discuss the writing and publishing process and how our current social environment and the pandemic, with all that has been going on in the world during these unusual times effected their process. If you have an interest in books, reading, writing or topics related to healing and wellness you will want to tune in.. Dr. Margolina's book is spiritual and draws on the connection women have with nature, Dr. Kelly was inspired by the circumstances of the pandemic and has written a book of healing aimed at caregivers.  Kate's book is on joyful resilience, how it differs from simply being resilient and has an accompanying journal. Tune in to find out more about these books and the process these author's went through in writing them. This show will broadcast live, 12/18, 9:00 AM PST, 10:00 AM MST, 11:00 AM CST, 12;00 PM EST.  Join us for a stimulating conversation.]]></itunes:summary><itunes:duration>3782</itunes:duration><itunes:keywords>author,book,connection,evplution,healing,rejuvenation,resilience,soul</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4dc8e5d27b70844c3df64df420d0ae21.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>All Good Things Must End!</title><link>https://www.spreaker.com/episode/all-good-things-must-end--46946877</link><description><![CDATA[Guest Host,Terri Britt, interviews, Kate Olson, in this final and momentus espisode of Soul Fire Wisdom. It is with saddness & excitement after 4 years of hosting a weekly radio show/podcast & growing in that role, I am ready for a new chapter.  I have so loved interviewing wonderful guests with a multitude of skills, experience & offerings and intoducimg thier passions & expertise!  It has been an honor & true learning experience for me.  I have met so many amazing healers and shared their wisdom with you. Thank you so much for your support. I truly hope you have found & continue to find value in the podcasts & videos you can access from my websites & on youtube.  It is time for something new and I am excited to tell you about what I am doing next in this interview.  I am honored to have the remarkable Terri Britt, Former Miss USA, former radio show host of Leading with Love, on Contact Talk Radio, Author, Speaker & founder of the global community, Women Leaders of Love, step in to interview me. Not only is Terri an experienced host & interviewer with a media background (a real communications pro), but I got this idea for ending my radio show/podcast from the way she ended her show, Leading with Love.  Additionally, Terri is a leader in supporting women & empowering them to claim their worthiness.  I will tell you in advance, I'm going to be tooting my own horn a bit and telling you about the value I offer to clients & followers.  Tune in to hear why I am making this change and what's coming including the book I am about to release, my focus going forward and a little room for surprises!  I love surprises!  ​]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46946877</guid><pubDate>Tue, 12 Oct 2021 23:10:36 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/46946877/all_good_things_must_end.mp3" length="51443182" type="audio/mpeg"/><itunes:author>Kate Olson</itunes:author><itunes:subtitle>Guest Host,Terri Britt, interviews, Kate Olson, in this final and momentus espisode of Soul Fire Wisdom. It is with saddness &amp; excitement after 4 years of hosting a weekly radio show/podcast &amp; growing in that role, I am ready for a new chapter.  I...</itunes:subtitle><itunes:summary><![CDATA[Guest Host,Terri Britt, interviews, Kate Olson, in this final and momentus espisode of Soul Fire Wisdom. It is with saddness & excitement after 4 years of hosting a weekly radio show/podcast & growing in that role, I am ready for a new chapter.  I have so loved interviewing wonderful guests with a multitude of skills, experience & offerings and intoducimg thier passions & expertise!  It has been an honor & true learning experience for me.  I have met so many amazing healers and shared their wisdom with you. Thank you so much for your support. I truly hope you have found & continue to find value in the podcasts & videos you can access from my websites & on youtube.  It is time for something new and I am excited to tell you about what I am doing next in this interview.  I am honored to have the remarkable Terri Britt, Former Miss USA, former radio show host of Leading with Love, on Contact Talk Radio, Author, Speaker & founder of the global community, Women Leaders of Love, step in to interview me. Not only is Terri an experienced host & interviewer with a media background (a real communications pro), but I got this idea for ending my radio show/podcast from the way she ended her show, Leading with Love.  Additionally, Terri is a leader in supporting women & empowering them to claim their worthiness.  I will tell you in advance, I'm going to be tooting my own horn a bit and telling you about the value I offer to clients & followers.  Tune in to hear why I am making this change and what's coming including the book I am about to release, my focus going forward and a little room for surprises!  I love surprises!  ​]]></itunes:summary><itunes:duration>3216</itunes:duration><itunes:keywords>adventure,endings,final,focus,new,newbeginnings,newchapter</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4dc8e5d27b70844c3df64df420d0ae21.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>All Things Hypnosis</title><link>https://www.spreaker.com/episode/all-things-hypnosis--46838775</link><description><![CDATA[Kate interviews Dr. Richard Nongard, a Licensed Marriage and Family Therapist, and an ICBCH Certified Professional Hypnotist. He is the founder of the ICBCH, (International Certification Board for Coaches & HYpnoyists) a professional organization that trains and certifies professional coaches & hypnotists. With over 2 decades of professional experience he offers courses, training and tools for hypnotherapists online and in-person and Hosts conferences & events for promoting and educating about hypnosis. He is the author of numerous books, his most recent being "Excellence in NLP and Life Coaching". Tune in to for some insight into Hypnosis & Hypnotists.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46838775</guid><pubDate>Tue, 05 Oct 2021 23:13:54 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/46838775/all_things_hypnosis.mp3" length="47828253" type="audio/mpeg"/><itunes:author>Kate Olson</itunes:author><itunes:subtitle>Kate interviews Dr. Richard Nongard, a Licensed Marriage and Family Therapist, and an ICBCH Certified Professional Hypnotist. He is the founder of the ICBCH, (International Certification Board for Coaches &amp; HYpnoyists) a professional organization that...</itunes:subtitle><itunes:summary><![CDATA[Kate interviews Dr. Richard Nongard, a Licensed Marriage and Family Therapist, and an ICBCH Certified Professional Hypnotist. He is the founder of the ICBCH, (International Certification Board for Coaches & HYpnoyists) a professional organization that trains and certifies professional coaches & hypnotists. With over 2 decades of professional experience he offers courses, training and tools for hypnotherapists online and in-person and Hosts conferences & events for promoting and educating about hypnosis. He is the author of numerous books, his most recent being "Excellence in NLP and Life Coaching". Tune in to for some insight into Hypnosis & Hypnotists.]]></itunes:summary><itunes:duration>2990</itunes:duration><itunes:keywords>change,coaching,hypnosis,hypnotherapy,hypnotists,potential,training</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4dc8e5d27b70844c3df64df420d0ae21.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Community &amp; Co-Working</title><link>https://www.spreaker.com/episode/community-co-working--46732159</link><description><![CDATA[Kate interviews Tracey Warren, owner of InSpark Co-Working, Social Media influencer & Expert, Community Creator, Speaker & Author. Tracey teaches business owners how to grow a business & create profitable communities with ease and joy by making marketing fun, simple & effective. She is a truth teller & connection queen. Tracey is a bold example of how authenticity & vulnerability can be an asset for entrepreneurs who want to build their business by creating community. Whatever trail she blazes or journey she travels, including her recent victory over breast cancer, she shows up fully as herself.  Tune in to find out more about the power and value of community and how to build it!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46732159</guid><pubDate>Tue, 28 Sep 2021 23:01:49 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/46732159/community_co_working_with_tracey_warren.mp3" length="36328524" type="audio/mpeg"/><itunes:author>Kate Olson</itunes:author><itunes:subtitle>Kate interviews Tracey Warren, owner of InSpark Co-Working, Social Media influencer &amp; Expert, Community Creator, Speaker &amp; Author. Tracey teaches business owners how to grow a business &amp; create profitable communities with ease and joy by making...</itunes:subtitle><itunes:summary><![CDATA[Kate interviews Tracey Warren, owner of InSpark Co-Working, Social Media influencer & Expert, Community Creator, Speaker & Author. Tracey teaches business owners how to grow a business & create profitable communities with ease and joy by making marketing fun, simple & effective. She is a truth teller & connection queen. Tracey is a bold example of how authenticity & vulnerability can be an asset for entrepreneurs who want to build their business by creating community. Whatever trail she blazes or journey she travels, including her recent victory over breast cancer, she shows up fully as herself.  Tune in to find out more about the power and value of community and how to build it!]]></itunes:summary><itunes:duration>2271</itunes:duration><itunes:keywords>community,co-working,creativity,entreprenuers,marketing,sales</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4dc8e5d27b70844c3df64df420d0ae21.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Wisdom of the Akashic Records</title><link>https://www.spreaker.com/episode/wisdom-of-the-akashic-records--46626189</link><description><![CDATA[Kate interviews Lisa Barnett, Founder of Akashic Knowing School of Wisdom, Akashic Teacher, Consultant, Healer and the Author of "The Infinite Wisdom of the Akashic Records" & “From Questioning to Knowing – 73 Prayers to Transform Your Life”. With more than twenty-five years as a spiritual healer, Lisa teaches students around the world to access soul guidance. She incorporates information from your Soul's Library, the Akashic Record, with energetic healing to help you break through blocks, clear pain, fear and find Karma, to create the life you desire. Tune in for some insights on this ancient healing resource..]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46626189</guid><pubDate>Tue, 21 Sep 2021 23:14:44 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/46626189/wisdom_of_the_akashic_records.mp3" length="48627391" type="audio/mpeg"/><itunes:author>Kate Olson</itunes:author><itunes:subtitle>Kate interviews Lisa Barnett, Founder of Akashic Knowing School of Wisdom, Akashic Teacher, Consultant, Healer and the Author of "The Infinite Wisdom of the Akashic Records" &amp; “From Questioning to Knowing – 73 Prayers to Transform Your Life”. With...</itunes:subtitle><itunes:summary><![CDATA[Kate interviews Lisa Barnett, Founder of Akashic Knowing School of Wisdom, Akashic Teacher, Consultant, Healer and the Author of "The Infinite Wisdom of the Akashic Records" & “From Questioning to Knowing – 73 Prayers to Transform Your Life”. With more than twenty-five years as a spiritual healer, Lisa teaches students around the world to access soul guidance. She incorporates information from your Soul's Library, the Akashic Record, with energetic healing to help you break through blocks, clear pain, fear and find Karma, to create the life you desire. Tune in for some insights on this ancient healing resource..]]></itunes:summary><itunes:duration>3040</itunes:duration><itunes:keywords>akashic,knowing,path,plan,purpose,records,soul</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4dc8e5d27b70844c3df64df420d0ae21.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Finding Peace</title><link>https://www.spreaker.com/episode/finding-peace--46523833</link><description><![CDATA[Kate interviews Claude AnShin Thomas, an ordained Buddhist Monk, Combat Vetran, Author, Speaker & founder of the Zaltho Foundation.  He was born in the US and first exposed to violence by an abusive childhood.  At age 18, he volunteered to serve in the Vietnam War. Through that experience, felt he carried responsibility for much death & destruction. After his return to the US, he experienced years of unemployment, social isolation, violence & addiction. He began to walk a Buddhist path in 1990 leading him to become a Zen Buddhist Monk in the Japanese Soto Zen Tradition in August, 1995. Today Claude AnShin speaks publicly & leads retreats and meetings. He also visits religious & secular communities all over the world addressing the important topic: The cultures of violence and how they can become transformed. Tune in for an insightful & thought-provoking show.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46523833</guid><pubDate>Tue, 14 Sep 2021 23:57:39 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/46523833/finding_peace.mp3" length="50089226" type="audio/mpeg"/><itunes:author>Kate Olson</itunes:author><itunes:subtitle>Kate interviews Claude AnShin Thomas, an ordained Buddhist Monk, Combat Vetran, Author, Speaker &amp; founder of the Zaltho Foundation.  He was born in the US and first exposed to violence by an abusive childhood.  At age 18, he volunteered to serve in...</itunes:subtitle><itunes:summary><![CDATA[Kate interviews Claude AnShin Thomas, an ordained Buddhist Monk, Combat Vetran, Author, Speaker & founder of the Zaltho Foundation.  He was born in the US and first exposed to violence by an abusive childhood.  At age 18, he volunteered to serve in the Vietnam War. Through that experience, felt he carried responsibility for much death & destruction. After his return to the US, he experienced years of unemployment, social isolation, violence & addiction. He began to walk a Buddhist path in 1990 leading him to become a Zen Buddhist Monk in the Japanese Soto Zen Tradition in August, 1995. Today Claude AnShin speaks publicly & leads retreats and meetings. He also visits religious & secular communities all over the world addressing the important topic: The cultures of violence and how they can become transformed. Tune in for an insightful & thought-provoking show.]]></itunes:summary><itunes:duration>3131</itunes:duration><itunes:keywords>conflict,mediation,non-violence,peace,practice,resolutions,solutions,zen</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4dc8e5d27b70844c3df64df420d0ae21.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Helping Women Shine</title><link>https://www.spreaker.com/episode/helping-women-shine--46252736</link><description><![CDATA[Kate interviews Karen Rae, Founder of Fave Lifestyles, a lifestyle brand & accountability society to give women a voice, amplify their expertise and help them to shine. Karen experienced over five major life changes at the same time; divorce, empty nest, menopause, downsizing, re-entering the workforce, and living on her own for the first time ever.  Faced with feeling invisible and having to redefine herself & her life, Karen founded FaveLifestyles.com. Since its beginning, Fave has grown & evolved to meet the needs of its members. The newest addition is a membership community for growing entrepreneurs. The Fave Biz Society is an accountability society to celebrate wins & nurture camaraderie around overcoming challenges. The group offers unlimited engagement opportunities & resource training among its membership perks. Tune in for an informative and inspiring show.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46252736</guid><pubDate>Tue, 07 Sep 2021 22:00:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/46252736/helping_women_shine.mp3" length="32761031" type="audio/mpeg"/><itunes:author>Kate Olson</itunes:author><itunes:subtitle>Kate interviews Karen Rae, Founder of Fave Lifestyles, a lifestyle brand &amp; accountability society to give women a voice, amplify their expertise and help them to shine. Karen experienced over five major life changes at the same time; divorce, empty...</itunes:subtitle><itunes:summary><![CDATA[Kate interviews Karen Rae, Founder of Fave Lifestyles, a lifestyle brand & accountability society to give women a voice, amplify their expertise and help them to shine. Karen experienced over five major life changes at the same time; divorce, empty nest, menopause, downsizing, re-entering the workforce, and living on her own for the first time ever.  Faced with feeling invisible and having to redefine herself & her life, Karen founded FaveLifestyles.com. Since its beginning, Fave has grown & evolved to meet the needs of its members. The newest addition is a membership community for growing entrepreneurs. The Fave Biz Society is an accountability society to celebrate wins & nurture camaraderie around overcoming challenges. The group offers unlimited engagement opportunities & resource training among its membership perks. Tune in for an informative and inspiring show.]]></itunes:summary><itunes:duration>2048</itunes:duration><itunes:keywords>celebrate,community,expertisr,group,shine,society,women</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4dc8e5d27b70844c3df64df420d0ae21.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Knowing Your Worth</title><link>https://www.spreaker.com/episode/knowing-your-worth--46320070</link><description><![CDATA[Kate interviews Terri Britt, former Miss USA & former host of Leading with Love on Contact Talk Radio. Terri is ithe founder of the Women Leaders of Love global community. a Love Expert, Speaker, Author, Spiritual Coach & Energetic Healer. For over two decades, she has been inspiring women to break the Good Girl Rules and raise their Worthiness Quotients to find inner and outer abundance and become Women Leaders of Love. Tune in for an enlightening & inspirational show!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46320070</guid><pubDate>Tue, 31 Aug 2021 23:13:48 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/46320070/knowing_your_worth.mp3" length="49793497" type="audio/mpeg"/><itunes:author>Kate Olson</itunes:author><itunes:subtitle>Kate interviews Terri Britt, former Miss USA &amp; former host of Leading with Love on Contact Talk Radio. Terri is ithe founder of the Women Leaders of Love global community. a Love Expert, Speaker, Author, Spiritual Coach &amp; Energetic Healer. For over...</itunes:subtitle><itunes:summary><![CDATA[Kate interviews Terri Britt, former Miss USA & former host of Leading with Love on Contact Talk Radio. Terri is ithe founder of the Women Leaders of Love global community. a Love Expert, Speaker, Author, Spiritual Coach & Energetic Healer. For over two decades, she has been inspiring women to break the Good Girl Rules and raise their Worthiness Quotients to find inner and outer abundance and become Women Leaders of Love. Tune in for an enlightening & inspirational show!]]></itunes:summary><itunes:duration>3113</itunes:duration><itunes:keywords>guidance,leadership,self-esteem,self-love,self-worth,worth,worthiness</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4dc8e5d27b70844c3df64df420d0ae21.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Back On Stage</title><link>https://www.spreaker.com/episode/back-on-stage--46224196</link><description><![CDATA[Kate interviews Lori Hardman, singer, songwriter and performer from the Seattle Area. She started singing as a child and was strongly influenced by her musical family. As kids they performed whenever they could and she and her sister, Kelly Pearce, who idolized the group, Heart, would pretend to be Anne & Nancy Wilson. Lori was Nancy and Kelly Anne. Encouraged by the fun her family had and singing lessons, Lori developed her talent all through school. Music and performing was what she loved most. That is until she became a mom. She loved that and her daughter more than anything and took time out to raise her daughter. After her daughter was grown, she found herself looking for inspiration again and was drawn back to her first love. With the encouragement and support of her local music community, she started Lori Hardman Band and has grown continually performing and recording music that has spanned the globe. She has won awards and had hits in the UK, Germany, Belgium, Holland, Austria, Ireland, as well as the US. Lori is known for her strong vocals and diversity of style delivering strong performances in Blues, Country, R&B and Rock & Roll. Along with Robert Hammerstrom she has written 15 original songs available on YouTube and most music venues, Tune in for an inspiring show.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46224196</guid><pubDate>Tue, 24 Aug 2021 22:49:30 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/46224196/back_on_stage.mp3" length="34441020" type="audio/mpeg"/><itunes:author>Kate Olson</itunes:author><itunes:subtitle>Kate interviews Lori Hardman, singer, songwriter and performer from the Seattle Area. She started singing as a child and was strongly influenced by her musical family. As kids they performed whenever they could and she and her sister, Kelly Pearce,...</itunes:subtitle><itunes:summary><![CDATA[Kate interviews Lori Hardman, singer, songwriter and performer from the Seattle Area. She started singing as a child and was strongly influenced by her musical family. As kids they performed whenever they could and she and her sister, Kelly Pearce, who idolized the group, Heart, would pretend to be Anne & Nancy Wilson. Lori was Nancy and Kelly Anne. Encouraged by the fun her family had and singing lessons, Lori developed her talent all through school. Music and performing was what she loved most. That is until she became a mom. She loved that and her daughter more than anything and took time out to raise her daughter. After her daughter was grown, she found herself looking for inspiration again and was drawn back to her first love. With the encouragement and support of her local music community, she started Lori Hardman Band and has grown continually performing and recording music that has spanned the globe. She has won awards and had hits in the UK, Germany, Belgium, Holland, Austria, Ireland, as well as the US. Lori is known for her strong vocals and diversity of style delivering strong performances in Blues, Country, R&B and Rock & Roll. Along with Robert Hammerstrom she has written 15 original songs available on YouTube and most music venues, Tune in for an inspiring show.]]></itunes:summary><itunes:duration>2153</itunes:duration><itunes:keywords>band,performing,recording,singer,songing,songwriting,vocals</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4dc8e5d27b70844c3df64df420d0ae21.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Keeping the Beat</title><link>https://www.spreaker.com/episode/keeping-the-beat--46133380</link><description><![CDATA[Kate interviews Conrad Real, well-known percussionist. To watch Seattle musician, Conrad Real, work the drum kit is to experience your own eyes bulging. Real, who performs regularly with the Grammy-winning hip-hop trio, Digable Planets, as well as, with the beloved Emerald City funk quartet, Down North, is known by many around his hometown as “Superman,” both for the sculpted physique under his blue t-shirt & for the locomotive-paced, laser beam-precise playing he brings to prominent shows. Real collaborates regularly with other significant musical artists. He’s shared stages with Andrew Gouche, Kamasi Washington, Billy Branch, Federico Malaman, Hadrian Feraud, Tom Browne, The Temptations' G.C. Cameron and many others. I met Conrad in 2015, when he was DJing at a popular Kirkland pub for Karaoke night. I have to thank him, -- if you are a parent – you know how hard it is to get “cool credit” with your Kids and my son was definitely impressed when I told him I had met Conrad Real. Tune in for an upbeat & inspiring show!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46133380</guid><pubDate>Tue, 17 Aug 2021 22:53:30 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/46133380/keeping_the_beat.mp3" length="33611789" type="audio/mpeg"/><itunes:author>Kate Olson</itunes:author><itunes:subtitle>Kate interviews Conrad Real, well-known percussionist. To watch Seattle musician, Conrad Real, work the drum kit is to experience your own eyes bulging. Real, who performs regularly with the Grammy-winning hip-hop trio, Digable Planets, as well as,...</itunes:subtitle><itunes:summary><![CDATA[Kate interviews Conrad Real, well-known percussionist. To watch Seattle musician, Conrad Real, work the drum kit is to experience your own eyes bulging. Real, who performs regularly with the Grammy-winning hip-hop trio, Digable Planets, as well as, with the beloved Emerald City funk quartet, Down North, is known by many around his hometown as “Superman,” both for the sculpted physique under his blue t-shirt & for the locomotive-paced, laser beam-precise playing he brings to prominent shows. Real collaborates regularly with other significant musical artists. He’s shared stages with Andrew Gouche, Kamasi Washington, Billy Branch, Federico Malaman, Hadrian Feraud, Tom Browne, The Temptations' G.C. Cameron and many others. I met Conrad in 2015, when he was DJing at a popular Kirkland pub for Karaoke night. I have to thank him, -- if you are a parent – you know how hard it is to get “cool credit” with your Kids and my son was definitely impressed when I told him I had met Conrad Real. Tune in for an upbeat & inspiring show!]]></itunes:summary><itunes:duration>2101</itunes:duration><itunes:keywords>beat,drummer,hip=hop,musician,percussionist,r&amp;b,rock</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4dc8e5d27b70844c3df64df420d0ae21.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Retreats in Tuscany</title><link>https://www.spreaker.com/episode/retreats-in-tuscany--46044844</link><description><![CDATA[Kate interviews Theresa Callahan,Executive Leadership and Career Coach, creator of Retreat to Tuscany, a full immersion women’s retreat program based in Tuscany to help women reconnect with themselves in a unique way through travel and a series of transformational experiences. Many women have an inner yearning to pursue more, to create the life of their dreams. Theresa loves taking her groups to this small medieval village in southern Tuscany to immerse them fully into the culture and experience the magic of slowing down and setting powerful intentions for new beginnings. Tune in for a fun and informative show and find out more about these unique retreats.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46044844</guid><pubDate>Tue, 10 Aug 2021 23:15:15 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/46044844/retreats_in_tuscany.mp3" length="51762921" type="audio/mpeg"/><itunes:author>Kate Olson</itunes:author><itunes:subtitle>Kate interviews Theresa Callahan,Executive Leadership and Career Coach, creator of Retreat to Tuscany, a full immersion women’s retreat program based in Tuscany to help women reconnect with themselves in a unique way through travel and a series of...</itunes:subtitle><itunes:summary><![CDATA[Kate interviews Theresa Callahan,Executive Leadership and Career Coach, creator of Retreat to Tuscany, a full immersion women’s retreat program based in Tuscany to help women reconnect with themselves in a unique way through travel and a series of transformational experiences. Many women have an inner yearning to pursue more, to create the life of their dreams. Theresa loves taking her groups to this small medieval village in southern Tuscany to immerse them fully into the culture and experience the magic of slowing down and setting powerful intentions for new beginnings. Tune in for a fun and informative show and find out more about these unique retreats.]]></itunes:summary><itunes:duration>3236</itunes:duration><itunes:keywords>culture,italy,retreats,transfomation,travel,tuscany,women</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4dc8e5d27b70844c3df64df420d0ae21.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Power of Film</title><link>https://www.spreaker.com/episode/the-power-of-film--45392761</link><description><![CDATA[Kate interviews Vic Compher & Rodney Whittenberg, Co-Producers of the documentary film, Angels & Saints – Eros & Awe, an impactful commentary on the struggles and controversy between spirituality & sexuality. Vic Compher is a filmmaker, Licensed Clinical Social Worker, Workshop Trainer & Author.   His most recent film is “Portraits of Professional CAREgivers:  heir Passion. Their Pain.” , which addresses secondary trauma and staff resiliency, and was nominated for a regional Emmy for outstanding documentary in 2018.  Rodney Whittenberg is the Founder of Melody Vision, Producer, Cameraman, Composer & Editor. As an Emmy Award winning modern renaissance man, his interests & professional endeavors are broad ranging from full-length film production to music composition. He is fascinated by what makes things tick & how to creatively intersect with them, whether it is the inner vision clients or new ways to use the latest technical advances.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45392761</guid><pubDate>Tue, 03 Aug 2021 22:00:12 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/45392761/the_power_of_film.mp3" length="58349328" type="audio/mpeg"/><itunes:author>Kate Olson</itunes:author><itunes:subtitle>Kate interviews Vic Compher &amp; Rodney Whittenberg, Co-Producers of the documentary film, Angels &amp; Saints – Eros &amp; Awe, an impactful commentary on the struggles and controversy between spirituality &amp; sexuality. Vic Compher is a filmmaker, Licensed...</itunes:subtitle><itunes:summary><![CDATA[Kate interviews Vic Compher & Rodney Whittenberg, Co-Producers of the documentary film, Angels & Saints – Eros & Awe, an impactful commentary on the struggles and controversy between spirituality & sexuality. Vic Compher is a filmmaker, Licensed Clinical Social Worker, Workshop Trainer & Author.   His most recent film is “Portraits of Professional CAREgivers:  heir Passion. Their Pain.” , which addresses secondary trauma and staff resiliency, and was nominated for a regional Emmy for outstanding documentary in 2018.  Rodney Whittenberg is the Founder of Melody Vision, Producer, Cameraman, Composer & Editor. As an Emmy Award winning modern renaissance man, his interests & professional endeavors are broad ranging from full-length film production to music composition. He is fascinated by what makes things tick & how to creatively intersect with them, whether it is the inner vision clients or new ways to use the latest technical advances.]]></itunes:summary><itunes:duration>3647</itunes:duration><itunes:keywords>commentary,controversial,documentary,education,film,sexuality,spirituality,tabu</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4dc8e5d27b70844c3df64df420d0ae21.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>What's Cooking</title><link>https://www.spreaker.com/episode/what-s-cooking--45406332</link><description><![CDATA[Kate interviews Michael Dugan, Host of The Voice4Chefs podcast. Michael has degrees in Culinary Arts & Hotel & Restaurant Administration that initially led him to pursue a career in the industry in Seattle, WA & Napa Valley, CA. In 1995, he left the hospitality industry to build a successful technology career, but he never lost his passion for great culinary experiences or his respect for the talented chefs who mentored him. In May 2021, from out of the kitchen and into the studio he launched, The Voice4Chefs Podcast to connect us with innovative chefs and creative culinary artists. Tune in for a fun, interesting and tasty show!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45406332</guid><pubDate>Tue, 27 Jul 2021 22:00:11 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/45406332/what_s_cooking.mp3" length="50472470" type="audio/mpeg"/><itunes:author>Kate Olson</itunes:author><itunes:subtitle>Kate interviews Michael Dugan, Host of The Voice4Chefs podcast. Michael has degrees in Culinary Arts &amp; Hotel &amp; Restaurant Administration that initially led him to pursue a career in the industry in Seattle, WA &amp; Napa Valley, CA. In 1995, he left the...</itunes:subtitle><itunes:summary><![CDATA[Kate interviews Michael Dugan, Host of The Voice4Chefs podcast. Michael has degrees in Culinary Arts & Hotel & Restaurant Administration that initially led him to pursue a career in the industry in Seattle, WA & Napa Valley, CA. In 1995, he left the hospitality industry to build a successful technology career, but he never lost his passion for great culinary experiences or his respect for the talented chefs who mentored him. In May 2021, from out of the kitchen and into the studio he launched, The Voice4Chefs Podcast to connect us with innovative chefs and creative culinary artists. Tune in for a fun, interesting and tasty show!]]></itunes:summary><itunes:duration>3155</itunes:duration><itunes:keywords>chefs,cooking,culinaryarts,hospitality,podcast,voice</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4dc8e5d27b70844c3df64df420d0ae21.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Finding Resilience</title><link>https://www.spreaker.com/episode/finding-resilience--45392706</link><description><![CDATA[Kate interviews Dr. Lise Deguire is a clinical psychologist, author and national key-note speaker.  After being severely burned in a fire, she spent most of her childhood in the hospital, undergoing countless surgical procedures. ​ She is the lone surviving child of gifted, unsettled and iconoclastic parents. She is the author of her debut book, Flashback Girl: Lessons on Resilience from a Burn Survivor. ​Dr. Deguire attended Tufts University, earned her doctorate in clinical psychology from Widener University and is in solo practice in Pennington, New Jersey.  She has appeared on NPR, NBC, ABC, FOX, Sirius XM, and numerous podcasts. She is a blogger for Psychology Today, and has been featured in Thrive Global, Tiny Buddha, and The Elephant Journal.  She blogs and speaks about psychological resilience. Tune in for an inspiring show.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45392706</guid><pubDate>Tue, 20 Jul 2021 22:00:05 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/45392706/finding_resilience.mp3" length="46098945" type="audio/mpeg"/><itunes:author>Kate Olson</itunes:author><itunes:subtitle>Kate interviews Dr. Lise Deguire is a clinical psychologist, author and national key-note speaker.  After being severely burned in a fire, she spent most of her childhood in the hospital, undergoing countless surgical procedures. ​ She is the lone...</itunes:subtitle><itunes:summary><![CDATA[Kate interviews Dr. Lise Deguire is a clinical psychologist, author and national key-note speaker.  After being severely burned in a fire, she spent most of her childhood in the hospital, undergoing countless surgical procedures. ​ She is the lone surviving child of gifted, unsettled and iconoclastic parents. She is the author of her debut book, Flashback Girl: Lessons on Resilience from a Burn Survivor. ​Dr. Deguire attended Tufts University, earned her doctorate in clinical psychology from Widener University and is in solo practice in Pennington, New Jersey.  She has appeared on NPR, NBC, ABC, FOX, Sirius XM, and numerous podcasts. She is a blogger for Psychology Today, and has been featured in Thrive Global, Tiny Buddha, and The Elephant Journal.  She blogs and speaks about psychological resilience. Tune in for an inspiring show.]]></itunes:summary><itunes:duration>2882</itunes:duration><itunes:keywords>healing,joy,ptsd,resilience,trauma</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4dc8e5d27b70844c3df64df420d0ae21.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Journey from Trauma</title><link>https://www.spreaker.com/episode/journey-from-trauma--45487404</link><description><![CDATA[Kate interviews Dr Lin Morel, Stress & Trauma Consultant, Best-Selling Author & Speaker. Dr Morel is the Author of Beyond Lovelyville,: A Parable of Self-Awareness and Rising Above Trauma.. The book offers simple truths that guide the reader to deeper levels of intuitive knowing and understanding. Dr Morel is considered a leader in Energy & Soul work and has degrees in Spiritual Psychology, Applied Theology and a doctorate in Spiritual Science. She has been featured in the New York Times,  on PBS & on the Discovery Channel. We will find out more about her book & her work with stress and trauma. Tune in for an informative & inspiring show.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45487404</guid><pubDate>Tue, 13 Jul 2021 22:00:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/45487404/journey_from_trauma.mp3" length="57846941" type="audio/mpeg"/><itunes:author>Kate Olson</itunes:author><itunes:subtitle>Kate interviews Dr Lin Morel, Stress &amp; Trauma Consultant, Best-Selling Author &amp; Speaker. Dr Morel is the Author of Beyond Lovelyville,: A Parable of Self-Awareness and Rising Above Trauma.. The book offers simple truths that guide the reader to deeper...</itunes:subtitle><itunes:summary><![CDATA[Kate interviews Dr Lin Morel, Stress & Trauma Consultant, Best-Selling Author & Speaker. Dr Morel is the Author of Beyond Lovelyville,: A Parable of Self-Awareness and Rising Above Trauma.. The book offers simple truths that guide the reader to deeper levels of intuitive knowing and understanding. Dr Morel is considered a leader in Energy & Soul work and has degrees in Spiritual Psychology, Applied Theology and a doctorate in Spiritual Science. She has been featured in the New York Times,  on PBS & on the Discovery Channel. We will find out more about her book & her work with stress and trauma. Tune in for an informative & inspiring show.]]></itunes:summary><itunes:duration>3616</itunes:duration><itunes:keywords>connection,energy,healing,journey,soul,stress,trauma</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4dc8e5d27b70844c3df64df420d0ae21.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Exploring the Ancestral Femine</title><link>https://www.spreaker.com/episode/exploring-the-ancestral-femine--45301794</link><description><![CDATA[Kate interviews Lara Veleda Vesta, an artist, author, storyteller & teacher transforming chronic illness into a pathway to healing & reclaiming her power. We will talk about Lara's book, Wild Soul Runes: Reawakening the Ancestral Femine. Her research includes ancestral connection, myth telling and the disability as initiation. She is curretly working an illustrated guide to death transitions. Her path of myth, folk magic, ancestoral lore and ritual practice is shared through her classes at Wild Soul School. Tune in for an interesting and enlightening show.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45301794</guid><pubDate>Tue, 06 Jul 2021 22:00:13 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/45301794/connecting_with_ancestral_spirit.mp3" length="40062778" type="audio/mpeg"/><itunes:author>Kate Olson</itunes:author><itunes:subtitle>Kate interviews Lara Veleda Vesta, an artist, author, storyteller &amp; teacher transforming chronic illness into a pathway to healing &amp; reclaiming her power. We will talk about Lara's book, Wild Soul Runes: Reawakening the Ancestral Femine. Her research...</itunes:subtitle><itunes:summary><![CDATA[Kate interviews Lara Veleda Vesta, an artist, author, storyteller & teacher transforming chronic illness into a pathway to healing & reclaiming her power. We will talk about Lara's book, Wild Soul Runes: Reawakening the Ancestral Femine. Her research includes ancestral connection, myth telling and the disability as initiation. She is curretly working an illustrated guide to death transitions. Her path of myth, folk magic, ancestoral lore and ritual practice is shared through her classes at Wild Soul School. Tune in for an interesting and enlightening show.]]></itunes:summary><itunes:duration>2504</itunes:duration><itunes:keywords>ancestors,connection,healing,lore,myth,ritual,runes,soul,spirit,transformation</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4dc8e5d27b70844c3df64df420d0ae21.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Just for Laughs</title><link>https://www.spreaker.com/episode/just-for-laughs--45501313</link><description><![CDATA[Kate interviews Carole Freeman, also known as Keto- Carole. Carole is the Miss Fix it of the Ketogenic Nutrition World. By day, Carole is a board-certified ketogenic nutrition specialist & certified clinical hypnotherapist helping women follow keto for long-term weight loss. Carole is a graduate of Bastyr University in Kenmore, WA with a dual Masters of Science degree in Nutrition and Clinical Health Psychology, and a Bachelors of Science in Nutrition. She hosts her own podcast, Keto Chat LIVE. By night, Carole is a stand-up comedian helping to create laugher for all. Join us for an informative & entertaining show.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45501313</guid><pubDate>Tue, 29 Jun 2021 23:08:41 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/45501313/just_for_laughs.mp3" length="47625125" type="audio/mpeg"/><itunes:author>Kate Olson</itunes:author><itunes:subtitle>Kate interviews Carole Freeman, also known as Keto- Carole. Carole is the Miss Fix it of the Ketogenic Nutrition World. By day, Carole is a board-certified ketogenic nutrition specialist &amp; certified clinical hypnotherapist helping women follow keto...</itunes:subtitle><itunes:summary><![CDATA[Kate interviews Carole Freeman, also known as Keto- Carole. Carole is the Miss Fix it of the Ketogenic Nutrition World. By day, Carole is a board-certified ketogenic nutrition specialist & certified clinical hypnotherapist helping women follow keto for long-term weight loss. Carole is a graduate of Bastyr University in Kenmore, WA with a dual Masters of Science degree in Nutrition and Clinical Health Psychology, and a Bachelors of Science in Nutrition. She hosts her own podcast, Keto Chat LIVE. By night, Carole is a stand-up comedian helping to create laugher for all. Join us for an informative & entertaining show.]]></itunes:summary><itunes:duration>2977</itunes:duration><itunes:keywords>comedy,diet,keto,laughter,lifestyle,nutrition,stand-up,weight</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4dc8e5d27b70844c3df64df420d0ae21.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Following Your Passions to a Life You Love</title><link>https://www.spreaker.com/episode/following-your-passions-to-a-life-you-love--45348087</link><description><![CDATA[Kate interviews Darren Dowler, singer, guitarist, songwriter, author, screenwriter, director, and filmmaker. At 17, Darren decided to make his living by performing or creating in the visual/audio arts. He has played music with Bill Medley of The Righteous Brothers, Paul Revere & the Raiders, The Backstreet Boys, The Lettermen, Al Jardine of The Beach Boys, The Fifth Dimension, The Ojays, Gary Puckett and the Union Gap, Benny Mardones, Bertie Higgins and many more. He at one time was the youngest inductee into The Vocal Group Hall of Fame for his work with The Lettermen & shares a star on the Hollywood Walk of Fame with the group. He has appeared on Broadway, acted in over 20 films & television shows, starred in Rock and Roll the Movie, Christmas in Hollywood & Grace of The Father. Currently, he is performing as a solo music artist, writing and producing songs & writing and directing film & television projects.  He owns the soon to open Kansas City Acting School, offering in-person & online acting classes to the would-be television & movie stars of tomorrow. Tune in to hear more about how following his passions led Darren to create the life he loves.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45348087</guid><pubDate>Tue, 22 Jun 2021 22:00:19 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/45348087/following_your_passions_to_a_life_you_love.mp3" length="50349590" type="audio/mpeg"/><itunes:author>Kate Olson</itunes:author><itunes:subtitle>Kate interviews Darren Dowler, singer, guitarist, songwriter, author, screenwriter, director, and filmmaker. At 17, Darren decided to make his living by performing or creating in the visual/audio arts. He has played music with Bill Medley of The...</itunes:subtitle><itunes:summary><![CDATA[Kate interviews Darren Dowler, singer, guitarist, songwriter, author, screenwriter, director, and filmmaker. At 17, Darren decided to make his living by performing or creating in the visual/audio arts. He has played music with Bill Medley of The Righteous Brothers, Paul Revere & the Raiders, The Backstreet Boys, The Lettermen, Al Jardine of The Beach Boys, The Fifth Dimension, The Ojays, Gary Puckett and the Union Gap, Benny Mardones, Bertie Higgins and many more. He at one time was the youngest inductee into The Vocal Group Hall of Fame for his work with The Lettermen & shares a star on the Hollywood Walk of Fame with the group. He has appeared on Broadway, acted in over 20 films & television shows, starred in Rock and Roll the Movie, Christmas in Hollywood & Grace of The Father. Currently, he is performing as a solo music artist, writing and producing songs & writing and directing film & television projects.  He owns the soon to open Kansas City Acting School, offering in-person & online acting classes to the would-be television & movie stars of tomorrow. Tune in to hear more about how following his passions led Darren to create the life he loves.]]></itunes:summary><itunes:duration>3147</itunes:duration><itunes:keywords>acting,concerts,creativity,film,mentoring,passion,performing,singing,teaching</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4161c1bb8f9ad41334a0411ec28d67e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Impact of Hormones</title><link>https://www.spreaker.com/episode/the-impact-of-hormones--45317013</link><description><![CDATA[Kate interviews Dr. Aimee Harris-Newon. Dr. Aimee is a clinical psychologist, with a post-gradualte specialization in fuctional health a& wellness, founder of the Center for Integrative Health & Functional Wellness , an Author, Speaker and the host of a popular radio show, Mind Over Matters airing on Sundays.at 10:00 AM CDT on WCPT. She is committed to a holistic appoach and optimal health  and believes that many commonly thought incurable diseases can actually be reversed or made better through holistic methods. We will find out more about her approaches and philosophy and why she feels so strongly. tune in for aan informative and motivating show.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45317013</guid><pubDate>Tue, 15 Jun 2021 23:43:57 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/45317013/the_impact_of_hormones_1.mp3" length="53720558" type="audio/mpeg"/><itunes:author>Kate Olson</itunes:author><itunes:subtitle>Kate interviews Dr. Aimee Harris-Newon. Dr. Aimee is a clinical psychologist, with a post-gradualte specialization in fuctional health a&amp; wellness, founder of the Center for Integrative Health &amp; Functional Wellness , an Author, Speaker and the host of...</itunes:subtitle><itunes:summary><![CDATA[Kate interviews Dr. Aimee Harris-Newon. Dr. Aimee is a clinical psychologist, with a post-gradualte specialization in fuctional health a& wellness, founder of the Center for Integrative Health & Functional Wellness , an Author, Speaker and the host of a popular radio show, Mind Over Matters airing on Sundays.at 10:00 AM CDT on WCPT. She is committed to a holistic appoach and optimal health  and believes that many commonly thought incurable diseases can actually be reversed or made better through holistic methods. We will find out more about her approaches and philosophy and why she feels so strongly. tune in for aan informative and motivating show.]]></itunes:summary><itunes:duration>3358</itunes:duration><itunes:keywords>balance,emotional,function,health,hormones,integration,mental,physical,wellness</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4dc8e5d27b70844c3df64df420d0ae21.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Taking Your Talents on Stage</title><link>https://www.spreaker.com/episode/taking-your-talents-on-stage--45222230</link><description><![CDATA[Kate interviews Tiamo De Vettori, musician, singer/songwriter, author, speaker, mentor & coach. He has spoken to over 100,000 people on 250+ stages and combines speaking with his original music to deliver “Keynote Concerts”. Tiamo was named L.A. Music Award’s “Singer/Songwriter of the Year”, He is a  best-selling author, appeared as a guest on Jimmy Kimmel and was featured as a “Coach to Watch” by the Amazing Women and Men of Power Magazine. Tiamo also leads his own seminars for aspiring speakers and music artists from around the world. Tune in for an inspiring show.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45222230</guid><pubDate>Tue, 08 Jun 2021 23:11:48 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/45222230/taking_your_talents_on_stage.mp3" length="49125598" type="audio/mpeg"/><itunes:author>Kate Olson</itunes:author><itunes:subtitle>Kate interviews Tiamo De Vettori, musician, singer/songwriter, author, speaker, mentor &amp; coach. He has spoken to over 100,000 people on 250+ stages and combines speaking with his original music to deliver “Keynote Concerts”. Tiamo was named L.A. Music...</itunes:subtitle><itunes:summary><![CDATA[Kate interviews Tiamo De Vettori, musician, singer/songwriter, author, speaker, mentor & coach. He has spoken to over 100,000 people on 250+ stages and combines speaking with his original music to deliver “Keynote Concerts”. Tiamo was named L.A. Music Award’s “Singer/Songwriter of the Year”, He is a  best-selling author, appeared as a guest on Jimmy Kimmel and was featured as a “Coach to Watch” by the Amazing Women and Men of Power Magazine. Tiamo also leads his own seminars for aspiring speakers and music artists from around the world. Tune in for an inspiring show.]]></itunes:summary><itunes:duration>3071</itunes:duration><itunes:keywords>coach,concerts,mentor,music,passion,purpose,speaking,stage,storytelling</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4dc8e5d27b70844c3df64df420d0ae21.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Art of Performance</title><link>https://www.spreaker.com/episode/the-art-of-performance--45129615</link><description><![CDATA[Kate interviews Catherine Hickland, an American Actress, Hypnotist, Mentalist, Author, Entrepreneur and Speaker who has performed well over One- hundred Hypnosis and Mentalist shows a year (pre pandemic.) As an actress, she is best known for her award-winning role of ‘Lindsay Rappaport’ on ABC’ TV’s One Life To Live, as well as her role of ‘Stevie’ on the hit show, Knight Rider, and her star turn as ‘Fantine’ in the Broadway production of Les Miserables.  She incorporates hypnosis, as well as her skills as a Mentalist, into her keynote speaking to entertain, motivate and inspire people to understand and utilize the mind in a most entertaining way. Cat, as she’s known to her friends, lives and loves with her husband, Todd Fisher, and her 40 pets in Las Vegas, Nevada.. Join us for an inspiring show.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45129615</guid><pubDate>Wed, 02 Jun 2021 01:20:59 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/45129615/the_art_of_performance_audio.mp3" length="53585519" type="audio/mpeg"/><itunes:author>Kate Olson</itunes:author><itunes:subtitle>Kate interviews Catherine Hickland, an American Actress, Hypnotist, Mentalist, Author, Entrepreneur and Speaker who has performed well over One- hundred Hypnosis and Mentalist shows a year (pre pandemic.) As an actress, she is best known for her...</itunes:subtitle><itunes:summary><![CDATA[Kate interviews Catherine Hickland, an American Actress, Hypnotist, Mentalist, Author, Entrepreneur and Speaker who has performed well over One- hundred Hypnosis and Mentalist shows a year (pre pandemic.) As an actress, she is best known for her award-winning role of ‘Lindsay Rappaport’ on ABC’ TV’s One Life To Live, as well as her role of ‘Stevie’ on the hit show, Knight Rider, and her star turn as ‘Fantine’ in the Broadway production of Les Miserables.  She incorporates hypnosis, as well as her skills as a Mentalist, into her keynote speaking to entertain, motivate and inspire people to understand and utilize the mind in a most entertaining way. Cat, as she’s known to her friends, lives and loves with her husband, Todd Fisher, and her 40 pets in Las Vegas, Nevada.. Join us for an inspiring show.]]></itunes:summary><itunes:duration>3350</itunes:duration><itunes:keywords>acting,actress,hypnotist,mentalist,performance,speaker,stage</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4dc8e5d27b70844c3df64df420d0ae21.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Passions of a Designing Woman</title><link>https://www.spreaker.com/episode/passions-of-a-designing-woman--44762000</link><description><![CDATA[Kate interviews Ruby Sanders, clothing designer and owner of Ruby Jane Designs, an online store and boutique shop located in Tubac, AZ. Ruby designs women's clothling that is flattering for woman of all shapes and sizes and also comfortable. She does her own fabric sourcing, makes the clothes in nearby Tucson and also doe scustom orders. Originally from South Aficia, Ruby's unique shop grew out of her own journey to find clothes that made her feel attractive and comfortable and not being able to find what she was looking for. Tune in to find out more about the life and challenges of clothing designer.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44762000</guid><pubDate>Tue, 25 May 2021 22:00:20 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/44762000/passions_of_a_designing_woman_1.mp3" length="38199971" type="audio/mpeg"/><itunes:author>Kate Olson</itunes:author><itunes:subtitle>Kate interviews Ruby Sanders, clothing designer and owner of Ruby Jane Designs, an online store and boutique shop located in Tubac, AZ. Ruby designs women's clothling that is flattering for woman of all shapes and sizes and also comfortable. She does...</itunes:subtitle><itunes:summary><![CDATA[Kate interviews Ruby Sanders, clothing designer and owner of Ruby Jane Designs, an online store and boutique shop located in Tubac, AZ. Ruby designs women's clothling that is flattering for woman of all shapes and sizes and also comfortable. She does her own fabric sourcing, makes the clothes in nearby Tucson and also doe scustom orders. Originally from South Aficia, Ruby's unique shop grew out of her own journey to find clothes that made her feel attractive and comfortable and not being able to find what she was looking for. Tune in to find out more about the life and challenges of clothing designer.]]></itunes:summary><itunes:duration>2388</itunes:duration><itunes:keywords>boutique,clothing,comfort,custom,customer-service,design,designer,fashion,women</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4dc8e5d27b70844c3df64df420d0ae21.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Helping Immigrants to Live Happier LIves</title><link>https://www.spreaker.com/episode/helping-immigrants-to-live-happier-lives--44900180</link><description><![CDATA[Kate interviews Dr. Larissa Chuprina, ESL & Culture Coach, Positivity & Happiness Coach, Teacher & Interpreter. Dr. Larissa speaks 4 languages and as an immigrant herself she understands the challenges. She knows that it can be a mental & emotional challenge, as well as, just the practical and physical challenges. We will talk about her personal journey and her work. Tune in for an informative and inspiring show.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44900180</guid><pubDate>Tue, 18 May 2021 23:05:24 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/44900180/helping_immigrants_to_live_happier_lives.mp3" length="38088132" type="audio/mpeg"/><itunes:author>Kate Olson</itunes:author><itunes:subtitle>Kate interviews Dr. Larissa Chuprina, ESL &amp; Culture Coach, Positivity &amp; Happiness Coach, Teacher &amp; Interpreter. Dr. Larissa speaks 4 languages and as an immigrant herself she understands the challenges. She knows that it can be a mental &amp; emotional...</itunes:subtitle><itunes:summary><![CDATA[Kate interviews Dr. Larissa Chuprina, ESL & Culture Coach, Positivity & Happiness Coach, Teacher & Interpreter. Dr. Larissa speaks 4 languages and as an immigrant herself she understands the challenges. She knows that it can be a mental & emotional challenge, as well as, just the practical and physical challenges. We will talk about her personal journey and her work. Tune in for an informative and inspiring show.]]></itunes:summary><itunes:duration>2381</itunes:duration><itunes:keywords>culture,empower,esl,happiness,language,learning,positivity,words</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4dc8e5d27b70844c3df64df420d0ae21.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Journey from Suicidal Depression to Joy</title><link>https://www.spreaker.com/episode/journey-from-suicidal-depression-to-joy--44761418</link><description><![CDATA[Kate interviews Dara Wagner: Reiki Master & Energy Healer, Photographer, Writer & Sculptor of Life. We will talk about her journey from depression and chronic illness to health & joy.  From the brink of suicide after decades of severe Crohn’s Disease and C-PTSD, Dara has transformed through a combination of energy work and a self-developed mindfulness practice. This ongoing experience led her to understand how much personal power and agency we really have in our lifes. We will find out more about this journey and her life now. Tune in for an inspiring and informative show.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44761418</guid><pubDate>Tue, 11 May 2021 23:51:09 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/44761418/journey_from_suicidal_depression_to_joy.mp3" length="41241703" type="audio/mpeg"/><itunes:author>Kate Olson</itunes:author><itunes:subtitle>Kate interviews Dara Wagner: Reiki Master &amp; Energy Healer, Photographer, Writer &amp; Sculptor of Life. We will talk about her journey from depression and chronic illness to health &amp; joy.  From the brink of suicide after decades of severe Crohn’s Disease...</itunes:subtitle><itunes:summary><![CDATA[Kate interviews Dara Wagner: Reiki Master & Energy Healer, Photographer, Writer & Sculptor of Life. We will talk about her journey from depression and chronic illness to health & joy.  From the brink of suicide after decades of severe Crohn’s Disease and C-PTSD, Dara has transformed through a combination of energy work and a self-developed mindfulness practice. This ongoing experience led her to understand how much personal power and agency we really have in our lifes. We will find out more about this journey and her life now. Tune in for an inspiring and informative show.]]></itunes:summary><itunes:duration>2578</itunes:duration><itunes:keywords>chrones,c-ptsd,depression,illness,recovery,suicidal,trauma</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4dc8e5d27b70844c3df64df420d0ae21.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Making the Optimistic Choice</title><link>https://www.spreaker.com/episode/making-the-optimistic-choice--44634133</link><description><![CDATA[Kate interviews Rae Ann Hall. Rae Ann Hall owns an insurance agency, is the founder of a women’s networking group & a 501 (c) (3) non-profit to help young women overcoming abuse and adversities and she facilitates workshops for support groups, and corporations. She is also an author and podcaster. Her podcast “The Optimistic Choice” can be found on Spotify, Apple, and Google Podcasts. Rae Ann grew up in Southern California and has been living in Washington State for the past 20 years. When she is not busy with everything else, Rae Ann is also a wife & Mom.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44634133</guid><pubDate>Tue, 04 May 2021 23:02:10 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/44634133/making_the_optimistic_choice.mp3" length="36494036" type="audio/mpeg"/><itunes:author>Kate Olson</itunes:author><itunes:subtitle>Kate interviews Rae Ann Hall. Rae Ann Hall owns an insurance agency, is the founder of a women’s networking group &amp; a 501 (c) (3) non-profit to help young women overcoming abuse and adversities and she facilitates workshops for support groups, and...</itunes:subtitle><itunes:summary><![CDATA[Kate interviews Rae Ann Hall. Rae Ann Hall owns an insurance agency, is the founder of a women’s networking group & a 501 (c) (3) non-profit to help young women overcoming abuse and adversities and she facilitates workshops for support groups, and corporations. She is also an author and podcaster. Her podcast “The Optimistic Choice” can be found on Spotify, Apple, and Google Podcasts. Rae Ann grew up in Southern California and has been living in Washington State for the past 20 years. When she is not busy with everything else, Rae Ann is also a wife & Mom.]]></itunes:summary><itunes:duration>2281</itunes:duration><itunes:keywords>action,choice,decision,optimism,optomistic,results,solution</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4dc8e5d27b70844c3df64df420d0ae21.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Coming Alive</title><link>https://www.spreaker.com/episode/coming-alive--44523667</link><description><![CDATA[Kate interviews Coralee Kulman, a Coach, Author, Teacher, & Speaker. Coralee calls herself the Come Alive Coach and is the author of a three books, her Come Alive trilogy released in April 2021.  She is Certified in Neuro-Linguistic Programming & Life Coaching and has a wealth of life experiences, to help her clients achieve results. Through her Come Alive register program & Personal Empowerment Process® coaching system she turns the negative thinking, people and events in clients’ lives into life-changing positives. Tune in for an informative & inspiring show.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44523667</guid><pubDate>Tue, 27 Apr 2021 23:17:22 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/44523667/coming_alive.mp3" length="34188155" type="audio/mpeg"/><itunes:author>Kate Olson</itunes:author><itunes:subtitle>Kate interviews Coralee Kulman, a Coach, Author, Teacher, &amp; Speaker. Coralee calls herself the Come Alive Coach and is the author of a three books, her Come Alive trilogy released in April 2021.  She is Certified in Neuro-Linguistic Programming &amp; Life...</itunes:subtitle><itunes:summary><![CDATA[Kate interviews Coralee Kulman, a Coach, Author, Teacher, & Speaker. Coralee calls herself the Come Alive Coach and is the author of a three books, her Come Alive trilogy released in April 2021.  She is Certified in Neuro-Linguistic Programming & Life Coaching and has a wealth of life experiences, to help her clients achieve results. Through her Come Alive register program & Personal Empowerment Process® coaching system she turns the negative thinking, people and events in clients’ lives into life-changing positives. Tune in for an informative & inspiring show.]]></itunes:summary><itunes:duration>2137</itunes:duration><itunes:keywords>alive,coaching,nlp,problems,solutions,stuck</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4dc8e5d27b70844c3df64df420d0ae21.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mastering Your Money</title><link>https://www.spreaker.com/episode/mastering-your-money--44414135</link><description><![CDATA[Kate interviews Victoria Sexton, financial coach and a believer in abundance, gratitude and investing in yourself. She helps successful women make their money effortless, so that they can stop stressing and achieve their goals. She provides her clients with straight-talk financial information, education and strategies that give them the confidence to take control of their financial future. Tune in for an informative and inspiring show.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44414135</guid><pubDate>Tue, 20 Apr 2021 22:59:30 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/44414135/mastering_your_money.mp3" length="35406924" type="audio/mpeg"/><itunes:author>Kate Olson</itunes:author><itunes:subtitle>Kate interviews Victoria Sexton, financial coach and a believer in abundance, gratitude and investing in yourself. She helps successful women make their money effortless, so that they can stop stressing and achieve their goals. She provides her...</itunes:subtitle><itunes:summary><![CDATA[Kate interviews Victoria Sexton, financial coach and a believer in abundance, gratitude and investing in yourself. She helps successful women make their money effortless, so that they can stop stressing and achieve their goals. She provides her clients with straight-talk financial information, education and strategies that give them the confidence to take control of their financial future. Tune in for an informative and inspiring show.]]></itunes:summary><itunes:duration>2213</itunes:duration><itunes:keywords>budget,education,finances,goals,investment,money,plans</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4dc8e5d27b70844c3df64df420d0ae21.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Creating Magic with Music</title><link>https://www.spreaker.com/episode/creating-magic-with-music--44187971</link><description><![CDATA[Kate interviews, Emily Lewis,  a singer/songwriter/producer and truth seeker living in Soquel, CA. Emily creates different genres of music including what she calls “indie dream folk”, downtempo electronica, medicine music and lullabies. Emily believes in the power of sound and music to transform and inspire. She hopes that her music will take you into a deeper feeling state giving you permission to heal, transform and express your inner gold! We will talk about her journey, her songwriting process and find out how she creates the magic! Tune in for an inspiring show.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44187971</guid><pubDate>Tue, 13 Apr 2021 22:00:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/44187971/creating_magic_with_music_audio.mp3" length="30324323" type="audio/mpeg"/><itunes:author>Kate Olson</itunes:author><itunes:subtitle>Kate interviews, Emily Lewis,  a singer/songwriter/producer and truth seeker living in Soquel, CA. Emily creates different genres of music including what she calls “indie dream folk”, downtempo electronica, medicine music and lullabies. Emily believes...</itunes:subtitle><itunes:summary><![CDATA[Kate interviews, Emily Lewis,  a singer/songwriter/producer and truth seeker living in Soquel, CA. Emily creates different genres of music including what she calls “indie dream folk”, downtempo electronica, medicine music and lullabies. Emily believes in the power of sound and music to transform and inspire. She hopes that her music will take you into a deeper feeling state giving you permission to heal, transform and express your inner gold! We will talk about her journey, her songwriting process and find out how she creates the magic! Tune in for an inspiring show.]]></itunes:summary><itunes:duration>1896</itunes:duration><itunes:keywords>collaboration,creativity,healing,music,songs,songwriter,transformation</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4dc8e5d27b70844c3df64df420d0ae21.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Year of Covid-19 - Review &amp; A Look Forward</title><link>https://www.spreaker.com/episode/a-year-of-covid-19-review-a-look-forward--44285995</link><description><![CDATA[A Year of Covid-19 - Review & Outlook for the Future! With Edie Weinstein, Davina Lyons, Dr. Nancy De Andrade, Dr. Tina Huang, Frank King, Dr. Anna Margolina & Brett Dupree <br />Kate hosts & moderates a group discussion looking at covid-19  year onto our collective and individual experiences. We have all experienced this year of Covid-19 and the global pandemic together with a myriad of challenges. Some that have been similar to others and some that have been uniquely our own. The panel will discuss how they were impacted over the past year in they own lives and how they coped. We will also share our thoughts and outlook for the future taking into consideration what we have learned over the past year, as well as, any positives or silver linings the year may have left in it's wake. Tune in for a heart-felt, lively and thoughtful discussion.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44285995</guid><pubDate>Sat, 10 Apr 2021 18:49:23 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/44285995/a_year_of_covid_19_review_a_look_forward.mp3" length="124195247" type="audio/mpeg"/><itunes:author>Kate Olson</itunes:author><itunes:subtitle>A Year of Covid-19 - Review &amp; Outlook for the Future! With Edie Weinstein, Davina Lyons, Dr. Nancy De Andrade, Dr. Tina Huang, Frank King, Dr. Anna Margolina &amp; Brett Dupree 
Kate hosts &amp; moderates a group discussion looking at covid-19  year onto our...</itunes:subtitle><itunes:summary><![CDATA[A Year of Covid-19 - Review & Outlook for the Future! With Edie Weinstein, Davina Lyons, Dr. Nancy De Andrade, Dr. Tina Huang, Frank King, Dr. Anna Margolina & Brett Dupree <br />Kate hosts & moderates a group discussion looking at covid-19  year onto our collective and individual experiences. We have all experienced this year of Covid-19 and the global pandemic together with a myriad of challenges. Some that have been similar to others and some that have been uniquely our own. The panel will discuss how they were impacted over the past year in they own lives and how they coped. We will also share our thoughts and outlook for the future taking into consideration what we have learned over the past year, as well as, any positives or silver linings the year may have left in it's wake. Tune in for a heart-felt, lively and thoughtful discussion.]]></itunes:summary><itunes:duration>7763</itunes:duration><itunes:keywords>atitude,covid-19,global,outlook,pandemic,perception,review,year</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4dc8e5d27b70844c3df64df420d0ae21.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Helping Women Build Strong Businesses</title><link>https://www.spreaker.com/episode/helping-women-build-strong-businesses--44230758</link><description><![CDATA[Karen Koenig is an Author, Speaker and Financial Advisor with over 30 years’ experience in male dominated industries including the military, aerospace, and finances. She became a financial advisor and her own boss 5 years ago. She specializes in sharing her expertise with women entrepreneurs and emerging leaders to help them understand their money and grow her businesses.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44230758</guid><pubDate>Wed, 07 Apr 2021 00:30:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/44230758/helping_women_build_strong_businesses.mp3" length="41419267" type="audio/mpeg"/><itunes:author>Kate Olson</itunes:author><itunes:subtitle>Karen Koenig is an Author, Speaker and Financial Advisor with over 30 years’ experience in male dominated industries including the military, aerospace, and finances. She became a financial advisor and her own boss 5 years ago. She specializes in...</itunes:subtitle><itunes:summary><![CDATA[Karen Koenig is an Author, Speaker and Financial Advisor with over 30 years’ experience in male dominated industries including the military, aerospace, and finances. She became a financial advisor and her own boss 5 years ago. She specializes in sharing her expertise with women entrepreneurs and emerging leaders to help them understand their money and grow her businesses.]]></itunes:summary><itunes:duration>2589</itunes:duration><itunes:keywords>business,entrepreneurs,money,planning,women</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4dc8e5d27b70844c3df64df420d0ae21.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Laughter &amp; Spirituality</title><link>https://www.spreaker.com/episode/laughter-spirituality--44124364</link><description><![CDATA[Kate interviews Dr. Yvonne Kaye, Mother Grandmother, Story teller, Humorist, known as a Queenager.  Dr. Yvonne Kaye has been in the field of human service for over 65 years. She is known nationally and internationally for her work in bereavement, mainly with parents who have lost children to death. Gifted with the ability to listen, she is a perpetual student of people, their courage, their resilience and humor. She is an Addiction counselor and uses her own background to understand human behavior..  Though she is 86 years young she is still living life vibrantly. Tune in foe an inspiring show.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44124364</guid><pubDate>Wed, 31 Mar 2021 01:28:59 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/44124364/laughter_spirituality_audio.mp3" length="47423128" type="audio/mpeg"/><itunes:author>Kate Olson</itunes:author><itunes:subtitle>Kate interviews Dr. Yvonne Kaye, Mother Grandmother, Story teller, Humorist, known as a Queenager.  Dr. Yvonne Kaye has been in the field of human service for over 65 years. She is known nationally and internationally for her work in bereavement,...</itunes:subtitle><itunes:summary><![CDATA[Kate interviews Dr. Yvonne Kaye, Mother Grandmother, Story teller, Humorist, known as a Queenager.  Dr. Yvonne Kaye has been in the field of human service for over 65 years. She is known nationally and internationally for her work in bereavement, mainly with parents who have lost children to death. Gifted with the ability to listen, she is a perpetual student of people, their courage, their resilience and humor. She is an Addiction counselor and uses her own background to understand human behavior..  Though she is 86 years young she is still living life vibrantly. Tune in foe an inspiring show.]]></itunes:summary><itunes:duration>2964</itunes:duration><itunes:keywords>bereavement,compassion,healing,humor,laughter,spirituality,support,wisdom</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4dc8e5d27b70844c3df64df420d0ae21.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Magic of Songs</title><link>https://www.spreaker.com/episode/the-magic-of-songs--44024952</link><description><![CDATA[Kate Interviews Krista Herring, an independent Singer/Songwriter.  She is a California Native now living in the Oregon. Krista is an intuitive and soulful songwriter, believing deeply in the power of music to transform and heal. Her songs are soulful prose set to the beat of an acoustic guitar and delivered with her powerful and captivating vocals. We will talk about her journey, her process & the impact she hopes to make with her music. Tune in for  fun and inspiring show.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44024952</guid><pubDate>Tue, 23 Mar 2021 23:09:39 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/44024952/the_magic_of_songs.mp3" length="48449758" type="audio/mpeg"/><itunes:author>Kate Olson</itunes:author><itunes:subtitle>Kate Interviews Krista Herring, an independent Singer/Songwriter.  She is a California Native now living in the Oregon. Krista is an intuitive and soulful songwriter, believing deeply in the power of music to transform and heal. Her songs are soulful...</itunes:subtitle><itunes:summary><![CDATA[Kate Interviews Krista Herring, an independent Singer/Songwriter.  She is a California Native now living in the Oregon. Krista is an intuitive and soulful songwriter, believing deeply in the power of music to transform and heal. Her songs are soulful prose set to the beat of an acoustic guitar and delivered with her powerful and captivating vocals. We will talk about her journey, her process & the impact she hopes to make with her music. Tune in for  fun and inspiring show.]]></itunes:summary><itunes:duration>3029</itunes:duration><itunes:keywords>creation,indieartist,music,songs,songwriter</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4dc8e5d27b70844c3df64df420d0ae21.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Manifesting Your Soulmate</title><link>https://www.spreaker.com/episode/manifesting-your-soulmate--43925588</link><description><![CDATA[Kate Interviews Victoria Marie Gallagher, Well-Known Hypnotist and expert in the Law of Attraction, Speaker, Author & Podcast Host. We will talk about Victoria's most recently released book, Manifesting Your Soulmate Using the Law of Attraction. We will find out about her journey, mission and methods and maybe a secret or two.  If you are still looking for "the one", join us for some great tips and info..]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43925588</guid><pubDate>Tue, 16 Mar 2021 23:24:19 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43925588/manifesting_your_soulmate.mp3" length="57903159" type="audio/mpeg"/><itunes:author>Kate Olson</itunes:author><itunes:subtitle>Kate Interviews Victoria Marie Gallagher, Well-Known Hypnotist and expert in the Law of Attraction, Speaker, Author &amp; Podcast Host. We will talk about Victoria's most recently released book, Manifesting Your Soulmate Using the Law of Attraction. We...</itunes:subtitle><itunes:summary><![CDATA[Kate Interviews Victoria Marie Gallagher, Well-Known Hypnotist and expert in the Law of Attraction, Speaker, Author & Podcast Host. We will talk about Victoria's most recently released book, Manifesting Your Soulmate Using the Law of Attraction. We will find out about her journey, mission and methods and maybe a secret or two.  If you are still looking for "the one", join us for some great tips and info..]]></itunes:summary><itunes:duration>3619</itunes:duration><itunes:keywords>attraction,envisioning,lawofattraction,love,manifesting,relationships,soulmate</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4dc8e5d27b70844c3df64df420d0ae21.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Bias to Bigotry - Causes &amp; Solutions for Moving Forward!</title><link>https://www.spreaker.com/episode/bias-to-bigotry-causes-solutions-for-moving-forward--43873126</link><description><![CDATA[Special Broadcast Panel Discussion - Bias to Bigotry - Causes & Solutions for Moving Forward with Dari Arrington, En-May Mangels, Bettina Carey, Angela Marshall, Jim Kellner, Davina Lyons, Alex Montoya, Dr. Melissa Bird, Michael S. Oden<br />Kate presents & moderates a special broadcast 2-hour panel discussion. With a diverse & brilliant multi-racial panel of motivated and articulate guests we will talk about some of the top issues and concerns facing our nation today with regard to racial, ethnic and cultural equality & opportunity. The focus will be on some of the causes of current inequities and solutions for moving forward. Questions and comment via live stream chat are welcome. Join us for a lively discussion.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43873126</guid><pubDate>Sat, 13 Mar 2021 19:52:47 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43873126/bias_to_bigotry_causes_solutions_for_moving_forward.mp3" length="139934336" type="audio/mpeg"/><itunes:author>Kate Olson</itunes:author><itunes:subtitle>Special Broadcast Panel Discussion - Bias to Bigotry - Causes &amp; Solutions for Moving Forward with Dari Arrington, En-May Mangels, Bettina Carey, Angela Marshall, Jim Kellner, Davina Lyons, Alex Montoya, Dr. Melissa Bird, Michael S. Oden
Kate presents...</itunes:subtitle><itunes:summary><![CDATA[Special Broadcast Panel Discussion - Bias to Bigotry - Causes & Solutions for Moving Forward with Dari Arrington, En-May Mangels, Bettina Carey, Angela Marshall, Jim Kellner, Davina Lyons, Alex Montoya, Dr. Melissa Bird, Michael S. Oden<br />Kate presents & moderates a special broadcast 2-hour panel discussion. With a diverse & brilliant multi-racial panel of motivated and articulate guests we will talk about some of the top issues and concerns facing our nation today with regard to racial, ethnic and cultural equality & opportunity. The focus will be on some of the causes of current inequities and solutions for moving forward. Questions and comment via live stream chat are welcome. Join us for a lively discussion.]]></itunes:summary><itunes:duration>8746</itunes:duration><itunes:keywords>bias,bigotry,discrimination,equality,opportunity,prejudice,solutions</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4dc8e5d27b70844c3df64df420d0ae21.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Giving A Voice &amp; Monetization to Your Vision</title><link>https://www.spreaker.com/episode/giving-a-voice-monetization-to-your-vision--43818176</link><description><![CDATA[Kate interviews Steven Phillip Werner, Speaker, Event Creator & Business Coach with a passion for empowering entrepreneurs to give a voice to their vision and make money too. Steve left the corporate world six years ago and since then has spoken over 200 live and virtual stages, held 63 sold out events and created 138 presentations for himself and clients. We will find out more about these accomplishments and his secrets.  We'll talk with Steve about his journey, his mission & his methods. Tune in for some great info and some inspiration.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43818176</guid><pubDate>Wed, 10 Mar 2021 00:15:29 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43818176/giving_a_voice_monetization_to_your_vision.mp3" length="49602908" type="audio/mpeg"/><itunes:author>Kate Olson</itunes:author><itunes:subtitle>Kate interviews Steven Phillip Werner, Speaker, Event Creator &amp; Business Coach with a passion for empowering entrepreneurs to give a voice to their vision and make money too. Steve left the corporate world six years ago and since then has spoken over...</itunes:subtitle><itunes:summary><![CDATA[Kate interviews Steven Phillip Werner, Speaker, Event Creator & Business Coach with a passion for empowering entrepreneurs to give a voice to their vision and make money too. Steve left the corporate world six years ago and since then has spoken over 200 live and virtual stages, held 63 sold out events and created 138 presentations for himself and clients. We will find out more about these accomplishments and his secrets.  We'll talk with Steve about his journey, his mission & his methods. Tune in for some great info and some inspiration.]]></itunes:summary><itunes:duration>3101</itunes:duration><itunes:keywords>business,marketing,monetization,money,presentation,sales,vision,voice,webinar</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4dc8e5d27b70844c3df64df420d0ae21.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Listening to Your Angels</title><link>https://www.spreaker.com/episode/listening-to-your-angels--43711162</link><description><![CDATA[Kate interviews Claire Candy Hough, #1 Amazon bestselling author, CEO and creator of Angel Healing House established in 2003, Host of her weekly Angel Healing House Radio Program - now in its 9th year, a Reiki Master/Teacher having attuned hundreds of Reiki Practitioners and Master/Teachers around the world.  She is an angelic Walk-In, Angel Ariel.  Claire Candy/Angel Ariel is the human representative of an angelic family in Spirit called, “The Posse of Angels”, and their mission is to aid in Earth’s ascension by inspiring, uplifting, enlightening humanity to live from their Divine eternal natures. Tune in to find out about her journey, her work and bring your questions via chat.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43711162</guid><pubDate>Wed, 03 Mar 2021 00:07:11 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43711162/listening_to_your_angels.mp3" length="41861468" type="audio/mpeg"/><itunes:author>Kate Olson</itunes:author><itunes:subtitle>Kate interviews Claire Candy Hough, #1 Amazon bestselling author, CEO and creator of Angel Healing House established in 2003, Host of her weekly Angel Healing House Radio Program - now in its 9th year, a Reiki Master/Teacher having attuned hundreds of...</itunes:subtitle><itunes:summary><![CDATA[Kate interviews Claire Candy Hough, #1 Amazon bestselling author, CEO and creator of Angel Healing House established in 2003, Host of her weekly Angel Healing House Radio Program - now in its 9th year, a Reiki Master/Teacher having attuned hundreds of Reiki Practitioners and Master/Teachers around the world.  She is an angelic Walk-In, Angel Ariel.  Claire Candy/Angel Ariel is the human representative of an angelic family in Spirit called, “The Posse of Angels”, and their mission is to aid in Earth’s ascension by inspiring, uplifting, enlightening humanity to live from their Divine eternal natures. Tune in to find out about her journey, her work and bring your questions via chat.]]></itunes:summary><itunes:duration>2617</itunes:duration><itunes:keywords>angels.,enlightenment,guidance,readings,walk-in</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4dc8e5d27b70844c3df64df420d0ae21.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Energy of Crystals &amp; Stones</title><link>https://www.spreaker.com/episode/the-energy-of-crystals-stones--43608366</link><description><![CDATA[Kate interviews Terry Marie, also known as The Angel Lady. Terrie Marie does angel readings and other spiritual practices. She is also a crystalogist and expert on the energy and healing powers of crystals, gems and stones. We will find out more about her passion for crystals, how it started and more about the meanings and the amazing energy and connection they provide. Tune in for a fun and fascinating show.              <br />March 2021]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43608366</guid><pubDate>Wed, 24 Feb 2021 00:10:55 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43608366/the_energy_of_crystals_stones.mp3" length="44779241" type="audio/mpeg"/><itunes:author>Kate Olson</itunes:author><itunes:subtitle>Kate interviews Terry Marie, also known as The Angel Lady. Terrie Marie does angel readings and other spiritual practices. She is also a crystalogist and expert on the energy and healing powers of crystals, gems and stones. We will find out more about...</itunes:subtitle><itunes:summary><![CDATA[Kate interviews Terry Marie, also known as The Angel Lady. Terrie Marie does angel readings and other spiritual practices. She is also a crystalogist and expert on the energy and healing powers of crystals, gems and stones. We will find out more about her passion for crystals, how it started and more about the meanings and the amazing energy and connection they provide. Tune in for a fun and fascinating show.              <br />March 2021]]></itunes:summary><itunes:duration>2799</itunes:duration><itunes:keywords>channel,crystalogist,crystals,energy,guide,minerals,stones</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4dc8e5d27b70844c3df64df420d0ae21.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Living Dual Passions</title><link>https://www.spreaker.com/episode/living-dual-passions--43500329</link><description><![CDATA[Kate interviews Dr. Shannon Barnes, Clinical Psychologist, Author, Speaker & Artist. Dr. Shannon loves her work helping clients, but she has quietly embraced a second love over the past 5 years. That love is for art and creativity.  With the support of her husband, Mike, she is embarking on a dream related to that second love. She has become an art gallery owner.  We will talk with her about this dream and new endeavor and find out more about what is means for her. Tune in for an inspiring show.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43500329</guid><pubDate>Tue, 16 Feb 2021 23:53:13 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43500329/living_dual_passions.mp3" length="29828328" type="audio/mpeg"/><itunes:author>Kate Olson</itunes:author><itunes:subtitle>Kate interviews Dr. Shannon Barnes, Clinical Psychologist, Author, Speaker &amp; Artist. Dr. Shannon loves her work helping clients, but she has quietly embraced a second love over the past 5 years. That love is for art and creativity.  With the support...</itunes:subtitle><itunes:summary><![CDATA[Kate interviews Dr. Shannon Barnes, Clinical Psychologist, Author, Speaker & Artist. Dr. Shannon loves her work helping clients, but she has quietly embraced a second love over the past 5 years. That love is for art and creativity.  With the support of her husband, Mike, she is embarking on a dream related to that second love. She has become an art gallery owner.  We will talk with her about this dream and new endeavor and find out more about what is means for her. Tune in for an inspiring show.]]></itunes:summary><itunes:duration>1865</itunes:duration><itunes:keywords>art,fineart,gallery,painting,psychologist,therapy</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4dc8e5d27b70844c3df64df420d0ae21.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Love &amp; Romance Survives the Pandemic</title><link>https://www.spreaker.com/episode/love-romance-survives-the-pandemic--43374920</link><description><![CDATA[Kate interviews Kathleen Cavender & Mark Ritter. Kathleen is a Jazz Singer & award-winning Artist and Mark is a screen writer.  They are also entrepreneurs with their own health and wellness related business, branded as "Kat & Mark".  After spending 5 years together, Kathleen & Mark were planning for their 2020 dream wedding. The pandemic put a halt to that and even a postponement didn't work out. Their love and their wedding plans have survived covid-19 though and we'll find out how things have gone and what's on the agenda for their wedding and celebration of love. Their story is more poignant because they are in their 60's,,,, but seemingly growing younger rather than slowing down. Tune in for our Valentine's celebration story and a fun interview!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43374920</guid><pubDate>Wed, 10 Feb 2021 00:29:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43374920/love_romance_survives_the_pandemic.mp3" length="54360024" type="audio/mpeg"/><itunes:author>Kate Olson</itunes:author><itunes:subtitle>Kate interviews Kathleen Cavender &amp; Mark Ritter. Kathleen is a Jazz Singer &amp; award-winning Artist and Mark is a screen writer.  They are also entrepreneurs with their own health and wellness related business, branded as "Kat &amp; Mark".  After spending 5...</itunes:subtitle><itunes:summary><![CDATA[Kate interviews Kathleen Cavender & Mark Ritter. Kathleen is a Jazz Singer & award-winning Artist and Mark is a screen writer.  They are also entrepreneurs with their own health and wellness related business, branded as "Kat & Mark".  After spending 5 years together, Kathleen & Mark were planning for their 2020 dream wedding. The pandemic put a halt to that and even a postponement didn't work out. Their love and their wedding plans have survived covid-19 though and we'll find out how things have gone and what's on the agenda for their wedding and celebration of love. Their story is more poignant because they are in their 60's,,,, but seemingly growing younger rather than slowing down. Tune in for our Valentine's celebration story and a fun interview!]]></itunes:summary><itunes:duration>3398</itunes:duration><itunes:keywords>love,marriage,pandemic,plans,relationships,romance,wedding</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4dc8e5d27b70844c3df64df420d0ae21.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Telling Stories with Photographs</title><link>https://www.spreaker.com/episode/telling-stories-with-photographs--43256076</link><description><![CDATA[Kate interviews Hara Allison,, Spokane, WA area Graphic Designer, Adventuress & Photographer.  Hara has loved photography since she was in high school saving all the money from her part-time job to buy photography supplies. She loved seeing how her photos would develop and she still loves editing her photos after a shoot to see the magic evolve. It is her goal to empower women and bring out their unique beauty. hara loves telling stories with her photos.  Tune in for a fun and inspiring show.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43256076</guid><pubDate>Wed, 03 Feb 2021 00:04:20 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43256076/telling_stories_with_photographs.mp3" length="35496272" type="audio/mpeg"/><itunes:author>Kate Olson</itunes:author><itunes:subtitle>Kate interviews Hara Allison,, Spokane, WA area Graphic Designer, Adventuress &amp; Photographer.  Hara has loved photography since she was in high school saving all the money from her part-time job to buy photography supplies. She loved seeing how her...</itunes:subtitle><itunes:summary><![CDATA[Kate interviews Hara Allison,, Spokane, WA area Graphic Designer, Adventuress & Photographer.  Hara has loved photography since she was in high school saving all the money from her part-time job to buy photography supplies. She loved seeing how her photos would develop and she still loves editing her photos after a shoot to see the magic evolve. It is her goal to empower women and bring out their unique beauty. hara loves telling stories with her photos.  Tune in for a fun and inspiring show.]]></itunes:summary><itunes:duration>2219</itunes:duration><itunes:keywords>beauty,moments,photographs,photos,stories,uniqueness,vulnerability</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4dc8e5d27b70844c3df64df420d0ae21.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Better Living through Epigenetics</title><link>https://www.spreaker.com/episode/better-living-through-epigenetics--43136753</link><description><![CDATA[Kate interviews Dr. Gigi Sition, Founder of Holistic Physical Therapy, Doctor of Physical Therapy, Author & Speaker.  We will talk about Gigi's health philosophy and her latest trilogy of books on applied epigenetics. We will find out what you need to know about this very important and quickly developing field to live a better, healthier life. Tune in for an interesting & informative show.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43136753</guid><pubDate>Wed, 27 Jan 2021 02:09:58 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43136753/better_living_through_epigenetics.mp3" length="49922551" type="audio/mpeg"/><itunes:author>Kate Olson</itunes:author><itunes:subtitle>Kate interviews Dr. Gigi Sition, Founder of Holistic Physical Therapy, Doctor of Physical Therapy, Author &amp; Speaker.  We will talk about Gigi's health philosophy and her latest trilogy of books on applied epigenetics. We will find out what you need to...</itunes:subtitle><itunes:summary><![CDATA[Kate interviews Dr. Gigi Sition, Founder of Holistic Physical Therapy, Doctor of Physical Therapy, Author & Speaker.  We will talk about Gigi's health philosophy and her latest trilogy of books on applied epigenetics. We will find out what you need to know about this very important and quickly developing field to live a better, healthier life. Tune in for an interesting & informative show.]]></itunes:summary><itunes:duration>3121</itunes:duration><itunes:keywords>emotions,environment,epigenetics,genes,genetics,helath,holistic,wellness</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4dc8e5d27b70844c3df64df420d0ae21.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dealing with Food Issues</title><link>https://www.spreaker.com/episode/dealing-with-food-issues--43017871</link><description><![CDATA[Kate interviews Celine Brozovich, Founder of Dances with Foods, Lifestyle & Health Coach and inspiring Speaker. Celine has created a program to deal with one of our greatest lifestyle struggles, our relationship with food. We will talk about her journey, her mission and how her program works. Tune in for a fun and motivating show]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43017871</guid><pubDate>Tue, 19 Jan 2021 23:48:58 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43017871/dealing_with_food_issues.mp3" length="30066982" type="audio/mpeg"/><itunes:author>Kate Olson</itunes:author><itunes:subtitle>Kate interviews Celine Brozovich, Founder of Dances with Foods, Lifestyle &amp; Health Coach and inspiring Speaker. Celine has created a program to deal with one of our greatest lifestyle struggles, our relationship with food. We will talk about her...</itunes:subtitle><itunes:summary><![CDATA[Kate interviews Celine Brozovich, Founder of Dances with Foods, Lifestyle & Health Coach and inspiring Speaker. Celine has created a program to deal with one of our greatest lifestyle struggles, our relationship with food. We will talk about her journey, her mission and how her program works. Tune in for a fun and motivating show]]></itunes:summary><itunes:duration>1880</itunes:duration><itunes:keywords>diet,eating,food,health,joy,lifestyle,medicine,wellness</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4dc8e5d27b70844c3df64df420d0ae21.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Healing Trauma</title><link>https://www.spreaker.com/episode/healing-trauma--42908382</link><description><![CDATA[Kate interviews Michael Oden & Alina Ugas, founders of Final Step International, Consultants, Speakers and Authors offering training and programs on healing trauma. During the pandemic they have developed a focus on working with law enforcement and first responders and are continuing to grow and expand the training to other areas and nation wide.  Tune in for some insight and inspiration.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42908382</guid><pubDate>Wed, 13 Jan 2021 00:15:23 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/42908382/healing_trauma.mp3" length="41007482" type="audio/mpeg"/><itunes:author>Kate Olson</itunes:author><itunes:subtitle>Kate interviews Michael Oden &amp; Alina Ugas, founders of Final Step International, Consultants, Speakers and Authors offering training and programs on healing trauma. During the pandemic they have developed a focus on working with law enforcement and...</itunes:subtitle><itunes:summary><![CDATA[Kate interviews Michael Oden & Alina Ugas, founders of Final Step International, Consultants, Speakers and Authors offering training and programs on healing trauma. During the pandemic they have developed a focus on working with law enforcement and first responders and are continuing to grow and expand the training to other areas and nation wide.  Tune in for some insight and inspiration.]]></itunes:summary><itunes:duration>2563</itunes:duration><itunes:keywords>functional,growth,healing,ptsd,recovery,stress,trauma</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4dc8e5d27b70844c3df64df420d0ae21.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Vision Reading for 2021</title><link>https://www.spreaker.com/episode/vision-reading-for-2021--42806007</link><description><![CDATA[Kate interviews Januarie Wood, Vision Reader, Clairvoyant, Consultant and inspiring Speaker. She helps entrepreneurs to align their message with your brand and does vision readings & guided mediations. We will talk with her about her gifts for vision reading and how to expand your own intuition. Januarie will talk about a few past readings, answer listener questions and even do a mini-reading or two. So, be sure to tune in for an informative & insightful show..]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42806007</guid><pubDate>Wed, 06 Jan 2021 00:32:34 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/42806007/vision_reading_for_2021.mp3" length="55980034" type="audio/mpeg"/><itunes:author>Kate Olson</itunes:author><itunes:subtitle>Kate interviews Januarie Wood, Vision Reader, Clairvoyant, Consultant and inspiring Speaker. She helps entrepreneurs to align their message with your brand and does vision readings &amp; guided mediations. We will talk with her about her gifts for vision...</itunes:subtitle><itunes:summary><![CDATA[Kate interviews Januarie Wood, Vision Reader, Clairvoyant, Consultant and inspiring Speaker. She helps entrepreneurs to align their message with your brand and does vision readings & guided mediations. We will talk with her about her gifts for vision reading and how to expand your own intuition. Januarie will talk about a few past readings, answer listener questions and even do a mini-reading or two. So, be sure to tune in for an informative & insightful show..]]></itunes:summary><itunes:duration>3499</itunes:duration><itunes:keywords>clairvoyance,growth,guides,insight,intuition,lessons,vision</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4dc8e5d27b70844c3df64df420d0ae21.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Connecting to Spirit1</title><link>https://www.spreaker.com/episode/connecting-to-spirit1--42444777</link><description><![CDATA[Kate interviews Jeni Dahn, Shamanic Practitioner, Energy Healer & Life Coach. Jeni has been practicing for 18 years and though she discovered her gifts quite unexpected and though a journey that began with loss and heartache, she loves and has da passion for what she does. We will find out more about the practices she offers and why she loves helping clients with her unique healing gifts. Tune in for an informative and inspiring show.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42444777</guid><pubDate>Tue, 29 Dec 2020 23:00:15 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/42444777/connecting_to_spirit1.mp3" length="34816547" type="audio/mpeg"/><itunes:author>Kate Olson</itunes:author><itunes:subtitle>Kate interviews Jeni Dahn, Shamanic Practitioner, Energy Healer &amp; Life Coach. Jeni has been practicing for 18 years and though she discovered her gifts quite unexpected and though a journey that began with loss and heartache, she loves and has da...</itunes:subtitle><itunes:summary><![CDATA[Kate interviews Jeni Dahn, Shamanic Practitioner, Energy Healer & Life Coach. Jeni has been practicing for 18 years and though she discovered her gifts quite unexpected and though a journey that began with loss and heartache, she loves and has da passion for what she does. We will find out more about the practices she offers and why she loves helping clients with her unique healing gifts. Tune in for an informative and inspiring show.]]></itunes:summary><itunes:duration>2176</itunes:duration><itunes:keywords>alignment,coaching,energy,growth,healing,indigenous,nature,shamanic,spiritual,trauma</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4dc8e5d27b70844c3df64df420d0ae21.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Healing from Narcissistic Relationships</title><link>https://www.spreaker.com/episode/healing-from-narcissistic-relationships--42621414</link><description><![CDATA[Kate interviews Dr. Bindu Babu, Integrative Medical Physician, Celebrity Life Coach, Reiki & Quantum Energy Healer, Author & Speaker. Dr. Babu has been recognized for her expertise in healing from narcississtic relationships. She has authored a best -selling book, My Soulmate, My Love, My Narcissist: Healing & Recovery from a Narcississtic Relationship. We will talk about her journey, her mission and her methods. Tune in for some insights and perspective on healing form these toxic relationships.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42621414</guid><pubDate>Wed, 23 Dec 2020 01:23:20 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/42621414/healing_from_narcissistic_relationships_1.mp3" length="43815344" type="audio/mpeg"/><itunes:author>Kate Olson</itunes:author><itunes:subtitle>Kate interviews Dr. Bindu Babu, Integrative Medical Physician, Celebrity Life Coach, Reiki &amp; Quantum Energy Healer, Author &amp; Speaker. Dr. Babu has been recognized for her expertise in healing from narcississtic relationships. She has authored a best...</itunes:subtitle><itunes:summary><![CDATA[Kate interviews Dr. Bindu Babu, Integrative Medical Physician, Celebrity Life Coach, Reiki & Quantum Energy Healer, Author & Speaker. Dr. Babu has been recognized for her expertise in healing from narcississtic relationships. She has authored a best -selling book, My Soulmate, My Love, My Narcissist: Healing & Recovery from a Narcississtic Relationship. We will talk about her journey, her mission and her methods. Tune in for some insights and perspective on healing form these toxic relationships.]]></itunes:summary><itunes:duration>2739</itunes:duration><itunes:keywords>abuse,healing,narcississts,recovery,relationships</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4dc8e5d27b70844c3df64df420d0ae21.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Is Optimism on the Rise?</title><link>https://www.spreaker.com/episode/is-optimism-on-the-rise--42509434</link><description><![CDATA[Victor Petron's past experience includes stints as commissioner to the United States, 18 years as a parliamentarian, barrister, mediator, arbitrator, businessman and board member.<br />         More recently, Victor asks people what makes them optimistic. The purpose? To help everyone and anyone become more optimistic and to confidently declare that they are “a realistic and infectiously optimistic leader. His underpinning beliefs are “The leader looks like the person in your mirror” & “The Times call for Realistic and Infectiously Optimistic Leaders.”<br />        When I had Victor on the show just a year ago, he had recently opened the first store front, the Centre for Optimism and released his 2nd book, "Optimism: The How and Why". Victor's first book was, Á Case for Optimism".<br />       As well as, an Author, Victor Is a Speaker and educator. He has delivered keynote speeches and run many workshops on how to become more optimistic, optimistic leadership, strategy and innovation. He has given workshops in prisons, schools, universities, boardrooms, NGOs, conferences and retreats from Madrid to India, Australia, New Zealand and the USA and virtually via video and social media. Tune in for a show that will make you smile!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42509434</guid><pubDate>Wed, 16 Dec 2020 00:37:31 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/42509434/is_optimism_on_the_rise.mp3" length="64999175" type="audio/mpeg"/><itunes:author>Kate Olson</itunes:author><itunes:subtitle>Victor Petron's past experience includes stints as commissioner to the United States, 18 years as a parliamentarian, barrister, mediator, arbitrator, businessman and board member.
         More recently, Victor asks people what makes them optimistic....</itunes:subtitle><itunes:summary><![CDATA[Victor Petron's past experience includes stints as commissioner to the United States, 18 years as a parliamentarian, barrister, mediator, arbitrator, businessman and board member.<br />         More recently, Victor asks people what makes them optimistic. The purpose? To help everyone and anyone become more optimistic and to confidently declare that they are “a realistic and infectiously optimistic leader. His underpinning beliefs are “The leader looks like the person in your mirror” & “The Times call for Realistic and Infectiously Optimistic Leaders.”<br />        When I had Victor on the show just a year ago, he had recently opened the first store front, the Centre for Optimism and released his 2nd book, "Optimism: The How and Why". Victor's first book was, Á Case for Optimism".<br />       As well as, an Author, Victor Is a Speaker and educator. He has delivered keynote speeches and run many workshops on how to become more optimistic, optimistic leadership, strategy and innovation. He has given workshops in prisons, schools, universities, boardrooms, NGOs, conferences and retreats from Madrid to India, Australia, New Zealand and the USA and virtually via video and social media. Tune in for a show that will make you smile!]]></itunes:summary><itunes:duration>4063</itunes:duration><itunes:keywords>action,habits,leadership,mindset,optimism,positivity,success,thoughts</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4dc8e5d27b70844c3df64df420d0ae21.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>From Hurt to Joy</title><link>https://www.spreaker.com/episode/from-hurt-to-joy--42388139</link><description><![CDATA[Kate interviews Rocky Singh Kandola, successful entrepreneur, speaker and a convicted felon with a history of strife, adversity and obstacles. Rocky spent his youth in reform camps and got off on the wrong foot in life facing everything from abuse, threats, attempts on his life, devastating injury and wrong decisions. He is a college graduate with a degree in Philosophy, speaks 4 languages and is the owner of Hair Maiden India with a beautiful showroom in Beverly Hills.  He was fortunate to learn and grow from all the lessons and adversity he faced and has created a life he loves with friends, family, success, love, travel and a passion for helping others with backgrounds like his navigate to a better life. We will find out more about Rocky's journey and how he was able to move from hurt to joy! Tune in for an inspiring story.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42388139</guid><pubDate>Wed, 09 Dec 2020 00:29:43 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/42388139/from_hurt_to_joy.mp3" length="46360285" type="audio/mpeg"/><itunes:author>Kate Olson</itunes:author><itunes:subtitle>Kate interviews Rocky Singh Kandola, successful entrepreneur, speaker and a convicted felon with a history of strife, adversity and obstacles. Rocky spent his youth in reform camps and got off on the wrong foot in life facing everything from abuse,...</itunes:subtitle><itunes:summary><![CDATA[Kate interviews Rocky Singh Kandola, successful entrepreneur, speaker and a convicted felon with a history of strife, adversity and obstacles. Rocky spent his youth in reform camps and got off on the wrong foot in life facing everything from abuse, threats, attempts on his life, devastating injury and wrong decisions. He is a college graduate with a degree in Philosophy, speaks 4 languages and is the owner of Hair Maiden India with a beautiful showroom in Beverly Hills.  He was fortunate to learn and grow from all the lessons and adversity he faced and has created a life he loves with friends, family, success, love, travel and a passion for helping others with backgrounds like his navigate to a better life. We will find out more about Rocky's journey and how he was able to move from hurt to joy! Tune in for an inspiring story.]]></itunes:summary><itunes:duration>2898</itunes:duration><itunes:keywords>adversity,crime,felony,hurt,joy,love,pain,prison,success,transition</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4dc8e5d27b70844c3df64df420d0ae21.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>From Conflict to Kids Books</title><link>https://www.spreaker.com/episode/from-conflict-to-kids-books--42268696</link><description><![CDATA[Kate interviews Dave Gerber, Founder of Synergy Development & Training, Master Teacher, Coach, Speaker and Author. Dave's passion is helping organizations and professionals with wellness and revenue and he has written over a dozen books on topic related to business and leadership, but among his 12+ books are six books for children.  He has written a series of books for kid's about a robot who goes in search of a heart. He wrote this book series with his daughter, Jessie. We will find out more about his motivation, message and his experience in writing this children's book series. Tune in for a fun and imaginative show.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42268696</guid><pubDate>Wed, 02 Dec 2020 00:11:26 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/42268696/from_conflict_to_kids_books.mp3" length="30017663" type="audio/mpeg"/><itunes:author>Kate Olson</itunes:author><itunes:subtitle>Kate interviews Dave Gerber, Founder of Synergy Development &amp; Training, Master Teacher, Coach, Speaker and Author. Dave's passion is helping organizations and professionals with wellness and revenue and he has written over a dozen books on topic...</itunes:subtitle><itunes:summary><![CDATA[Kate interviews Dave Gerber, Founder of Synergy Development & Training, Master Teacher, Coach, Speaker and Author. Dave's passion is helping organizations and professionals with wellness and revenue and he has written over a dozen books on topic related to business and leadership, but among his 12+ books are six books for children.  He has written a series of books for kid's about a robot who goes in search of a heart. He wrote this book series with his daughter, Jessie. We will find out more about his motivation, message and his experience in writing this children's book series. Tune in for a fun and imaginative show.]]></itunes:summary><itunes:duration>1877</itunes:duration><itunes:keywords>books,children,creativity,kids,learning,reading</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4dc8e5d27b70844c3df64df420d0ae21.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Finding Style Confidence</title><link>https://www.spreaker.com/episode/finding-style-confidence--42150538</link><description><![CDATA[Kate interviews Annette Bond, Professional Image Consultant, Stylist, Speaker and founder of Definitive Style by Annette Bond. Annette helps women find their own unique and comfortable look that will give them confidence that they are putting their best self forward and making a positive impression. Annette is passionate about what she does and we will find out how she got started, why she loves it and get some great info and tips on style. Tune in for a fun and informative show.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42150538</guid><pubDate>Wed, 25 Nov 2020 00:14:37 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/42150538/finding_style_confidence.mp3" length="47093386" type="audio/mpeg"/><itunes:author>Kate Olson</itunes:author><itunes:subtitle>Kate interviews Annette Bond, Professional Image Consultant, Stylist, Speaker and founder of Definitive Style by Annette Bond. Annette helps women find their own unique and comfortable look that will give them confidence that they are putting their...</itunes:subtitle><itunes:summary><![CDATA[Kate interviews Annette Bond, Professional Image Consultant, Stylist, Speaker and founder of Definitive Style by Annette Bond. Annette helps women find their own unique and comfortable look that will give them confidence that they are putting their best self forward and making a positive impression. Annette is passionate about what she does and we will find out how she got started, why she loves it and get some great info and tips on style. Tune in for a fun and informative show.]]></itunes:summary><itunes:duration>2944</itunes:duration><itunes:keywords>confidence,fashion,image,impression,style</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4dc8e5d27b70844c3df64df420d0ae21.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Essential Oils for Better Health &amp; Wellness</title><link>https://www.spreaker.com/episode/essential-oils-for-better-health-wellness--42029685</link><description><![CDATA[Kate interviews Laura Morrisson, Health advocate and representative for Young Living Essential Oils and plant based products. Young Living has been in business for 26 years and Laura has been sharing the products with friends and family for 9 years. She found essential oils through her own health journey and quest for better solutions.  We will hear about Laura's journey and why she believes so strongly in essential oils and loves what she does. Tune in for an interesting and informative show.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42029685</guid><pubDate>Wed, 18 Nov 2020 01:32:20 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/42029685/essential_oils_for_better_health_and_wellness_1.mp3" length="57739236" type="audio/mpeg"/><itunes:author>Kate Olson</itunes:author><itunes:subtitle>Kate interviews Laura Morrisson, Health advocate and representative for Young Living Essential Oils and plant based products. Young Living has been in business for 26 years and Laura has been sharing the products with friends and family for 9 years....</itunes:subtitle><itunes:summary><![CDATA[Kate interviews Laura Morrisson, Health advocate and representative for Young Living Essential Oils and plant based products. Young Living has been in business for 26 years and Laura has been sharing the products with friends and family for 9 years. She found essential oils through her own health journey and quest for better solutions.  We will hear about Laura's journey and why she believes so strongly in essential oils and loves what she does. Tune in for an interesting and informative show.]]></itunes:summary><itunes:duration>3609</itunes:duration><itunes:keywords>eco-freindly,essentialoils,multi-use,natural,plamtoils,sustainable</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4dc8e5d27b70844c3df64df420d0ae21.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Driving Passion</title><link>https://www.spreaker.com/episode/a-driving-passion--41912928</link><description><![CDATA[Kate interviews Mi Ae Lipe, Editor, Graphic Designer, Author, Artist and Mi Ae tweets out daily news and driving and writes a couple of driving columns. She is strongly involving in driver training and the future of autonomous vehicles.  We will talk with her to find out how this usual passion began, what she does and why it is so important to her. Tune in for an interesting and informative show.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41912928</guid><pubDate>Wed, 11 Nov 2020 00:50:34 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/41912928/a_driving_passion.mp3" length="41053039" type="audio/mpeg"/><itunes:author>Kate Olson</itunes:author><itunes:subtitle>Kate interviews Mi Ae Lipe, Editor, Graphic Designer, Author, Artist and Mi Ae tweets out daily news and driving and writes a couple of driving columns. She is strongly involving in driver training and the future of autonomous vehicles.  We will talk...</itunes:subtitle><itunes:summary><![CDATA[Kate interviews Mi Ae Lipe, Editor, Graphic Designer, Author, Artist and Mi Ae tweets out daily news and driving and writes a couple of driving columns. She is strongly involving in driver training and the future of autonomous vehicles.  We will talk with her to find out how this usual passion began, what she does and why it is so important to her. Tune in for an interesting and informative show.]]></itunes:summary><itunes:duration>2566</itunes:duration><itunes:keywords>cars,driving,highways,safety,traffic,vehicles</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4dc8e5d27b70844c3df64df420d0ae21.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Follow Your Dreams Update</title><link>https://www.spreaker.com/episode/follow-your-dreams-update--41784546</link><description><![CDATA[Kate interviews Dari Ray Arrington, Coach, Founder of Life & basketball, Arrington  Elites Basketball Academy and aspiring NBA player or player development coach.  I interviewed Dari first on Embrace Change with Kate and then he was my first pre-launch guest on Soul Fire Wisdom and we did a Soul Talk on Race In America. So with all the chaos, adversity and obstacles of 2020, I will be catching up with Dari on his dreams and goals and how he has fared through it all this year. tune in for his perspective and a little inspiration.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41784546</guid><pubDate>Wed, 04 Nov 2020 01:10:37 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/41784546/follow_your_dreams_update.mp3" length="62990463" type="audio/mpeg"/><itunes:author>Kate Olson</itunes:author><itunes:subtitle>Kate interviews Dari Ray Arrington, Coach, Founder of Life &amp; basketball, Arrington  Elites Basketball Academy and aspiring NBA player or player development coach.  I interviewed Dari first on Embrace Change with Kate and then he was my first...</itunes:subtitle><itunes:summary><![CDATA[Kate interviews Dari Ray Arrington, Coach, Founder of Life & basketball, Arrington  Elites Basketball Academy and aspiring NBA player or player development coach.  I interviewed Dari first on Embrace Change with Kate and then he was my first pre-launch guest on Soul Fire Wisdom and we did a Soul Talk on Race In America. So with all the chaos, adversity and obstacles of 2020, I will be catching up with Dari on his dreams and goals and how he has fared through it all this year. tune in for his perspective and a little inspiration.]]></itunes:summary><itunes:duration>3937</itunes:duration><itunes:keywords>adaption,change,develpment,dreams,goals,growth,journey</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4dc8e5d27b70844c3df64df420d0ae21.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Enhancing Natural Beauty</title><link>https://www.spreaker.com/episode/enhancing-natural-beauty--41670303</link><description><![CDATA[Kate interviews Molly Klipp, Owner Carefree Beauty Permanent Makeup, Permanent Makeup Artist & Instructor, Author, Speaker & Business Leader. After more than 30 years in the cosmetics and beauty industry, Molly followed her heart to open her own small business doing permanent makeup. We swill find out what led Molly to this new path, what she does and why she loves it. Tune in for a fun and informative show!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41670303</guid><pubDate>Tue, 27 Oct 2020 23:10:34 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/41670303/enhancing_natural_beauty.mp3" length="41106956" type="audio/mpeg"/><itunes:author>Kate Olson</itunes:author><itunes:subtitle>Kate interviews Molly Klipp, Owner Carefree Beauty Permanent Makeup, Permanent Makeup Artist &amp; Instructor, Author, Speaker &amp; Business Leader. After more than 30 years in the cosmetics and beauty industry, Molly followed her heart to open her own small...</itunes:subtitle><itunes:summary><![CDATA[Kate interviews Molly Klipp, Owner Carefree Beauty Permanent Makeup, Permanent Makeup Artist & Instructor, Author, Speaker & Business Leader. After more than 30 years in the cosmetics and beauty industry, Molly followed her heart to open her own small business doing permanent makeup. We swill find out what led Molly to this new path, what she does and why she loves it. Tune in for a fun and informative show!]]></itunes:summary><itunes:duration>2570</itunes:duration><itunes:keywords>beauty,cosmetics,makeup,microblade,permanent,tatoo</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4dc8e5d27b70844c3df64df420d0ae21.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sound Frequency Healing</title><link>https://www.spreaker.com/episode/sound-frequency-healing--41429521</link><description><![CDATA[Kate interviews Ted Winslow, Producer, Musician, Sound Engineer and creator of sound frequency healing music with SOUNDSYNCTECH. With over 25 years in the entertainment and music industry, Ted has used his experience to produce a wide range of music and is critically acclaimed for his work.  He is most well-known for his research and development of a trademarked and customized technology that resonates with brainwaves and has positive and healing affects on the human energy field. We will talk with him about this healing sound frequency music, his journey, his work, as well as, it's impact on the bigger picture in the music and healing industries.  Tune in for an informative and thought-provoking show.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41429521</guid><pubDate>Tue, 20 Oct 2020 22:00:15 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/41429521/sound_frequency_healing.mp3" length="55517517" type="audio/mpeg"/><itunes:author>Kate Olson</itunes:author><itunes:subtitle>Kate interviews Ted Winslow, Producer, Musician, Sound Engineer and creator of sound frequency healing music with SOUNDSYNCTECH. With over 25 years in the entertainment and music industry, Ted has used his experience to produce a wide range of music...</itunes:subtitle><itunes:summary><![CDATA[Kate interviews Ted Winslow, Producer, Musician, Sound Engineer and creator of sound frequency healing music with SOUNDSYNCTECH. With over 25 years in the entertainment and music industry, Ted has used his experience to produce a wide range of music and is critically acclaimed for his work.  He is most well-known for his research and development of a trademarked and customized technology that resonates with brainwaves and has positive and healing affects on the human energy field. We will talk with him about this healing sound frequency music, his journey, his work, as well as, it's impact on the bigger picture in the music and healing industries.  Tune in for an informative and thought-provoking show.]]></itunes:summary><itunes:duration>3470</itunes:duration><itunes:keywords>emotion,energy,frequency,mood,music,sound,state,subconscious</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4dc8e5d27b70844c3df64df420d0ae21.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Understanding and Preventing Suicide</title><link>https://www.spreaker.com/episode/understanding-and-preventing-suicide--41448258</link><description><![CDATA[Kate interviews Frank King, also known as, The Mental Health Comedian. Frank is a Suicide Prevention Awareness Speaker and Trainer, a TEDx Coach and a stage comedian. After 20 years as a writer for the Tonight Show, Frank transitioned to the comedy stage himself, doing live performances acoss the country. Later we tried his hand at speaking with a TEDx talk and having a personal history of depression and suicidal thoughts, he used his background to become an advocate for suicide prevention and help others through both his speaking and comedy. We will find out more about his journey and mission, as well as, some great tips and advice for understanding and preventing suicide.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41448258</guid><pubDate>Wed, 14 Oct 2020 01:22:21 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/41448258/understanding_and_preventing_suicide_2.mp3" length="119181326" type="audio/mpeg"/><itunes:author>Kate Olson</itunes:author><itunes:subtitle>Kate interviews Frank King, also known as, The Mental Health Comedian. Frank is a Suicide Prevention Awareness Speaker and Trainer, a TEDx Coach and a stage comedian. After 20 years as a writer for the Tonight Show, Frank transitioned to the comedy...</itunes:subtitle><itunes:summary><![CDATA[Kate interviews Frank King, also known as, The Mental Health Comedian. Frank is a Suicide Prevention Awareness Speaker and Trainer, a TEDx Coach and a stage comedian. After 20 years as a writer for the Tonight Show, Frank transitioned to the comedy stage himself, doing live performances acoss the country. Later we tried his hand at speaking with a TEDx talk and having a personal history of depression and suicidal thoughts, he used his background to become an advocate for suicide prevention and help others through both his speaking and comedy. We will find out more about his journey and mission, as well as, some great tips and advice for understanding and preventing suicide.]]></itunes:summary><itunes:duration>3725</itunes:duration><itunes:keywords>compassion,health,listening,mental,prevention,solutions,suicide</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4dc8e5d27b70844c3df64df420d0ae21.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>From Fear to Joy</title><link>https://www.spreaker.com/episode/from-fear-to-joy--41334852</link><description><![CDATA[Kate interviews Brett Dupree, Author, Speaker, Life Cooach & Podcast Host. Brett found himself in a place he didn't like. He was stuck and fearfull and suffered from crippling anxiety. He took action and pulled himself out of fear to discover his passion and feeling joyful. We will talk to him about his journey, his mission and his work. Tune in for an inspiring show and some great tips and info.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41334852</guid><pubDate>Tue, 06 Oct 2020 23:24:48 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/41334852/from_fear_to_joy.mp3" length="48786538" type="audio/mpeg"/><itunes:author>Kate Olson</itunes:author><itunes:subtitle>Kate interviews Brett Dupree, Author, Speaker, Life Cooach &amp; Podcast Host. Brett found himself in a place he didn't like. He was stuck and fearfull and suffered from crippling anxiety. He took action and pulled himself out of fear to discover his...</itunes:subtitle><itunes:summary><![CDATA[Kate interviews Brett Dupree, Author, Speaker, Life Cooach & Podcast Host. Brett found himself in a place he didn't like. He was stuck and fearfull and suffered from crippling anxiety. He took action and pulled himself out of fear to discover his passion and feeling joyful. We will talk to him about his journey, his mission and his work. Tune in for an inspiring show and some great tips and info.]]></itunes:summary><itunes:duration>3050</itunes:duration><itunes:keywords>anxiety,discovery,fear,happiness,joy,stuck,success</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4dc8e5d27b70844c3df64df420d0ae21.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Suicide Prevention Awareness</title><link>https://www.spreaker.com/episode/suicide-prevention-awareness--41215211</link><description><![CDATA[This one didn't go as planned. I was suppose to interview Frant King, suicide Prevention Speaker & Trainer, as well as, Comedian and Frank did not make it. I hope he is okay and just forgot. We can reschedule, but this topic is too important not to talk about, so I will give it a go! I hope I can convey some info and raise awareness a little, as we need to talk about this more!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41215211</guid><pubDate>Tue, 29 Sep 2020 23:26:51 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/41215211/suicide_prevention_awareness.mp3" length="23980243" type="audio/mpeg"/><itunes:author>Kate Olson</itunes:author><itunes:subtitle>This one didn't go as planned. I was suppose to interview Frant King, suicide Prevention Speaker &amp; Trainer, as well as, Comedian and Frank did not make it. I hope he is okay and just forgot. We can reschedule, but this topic is too important not to...</itunes:subtitle><itunes:summary><![CDATA[This one didn't go as planned. I was suppose to interview Frant King, suicide Prevention Speaker & Trainer, as well as, Comedian and Frank did not make it. I hope he is okay and just forgot. We can reschedule, but this topic is too important not to talk about, so I will give it a go! I hope I can convey some info and raise awareness a little, as we need to talk about this more!]]></itunes:summary><itunes:duration>1499</itunes:duration><itunes:keywords>anxiety,depression,mentalhealth,prevention,solutions,suicide</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4dc8e5d27b70844c3df64df420d0ae21.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Creating A Relationship that Works</title><link>https://www.spreaker.com/episode/creating-a-relationship-that-works--41073876</link><description><![CDATA[Kate interviews Thomas E Ziemann, Reseacher, Author & Speaker.  Tom has written 2 prior books using his journey and experience to inspire and motivate the reader. In his latest book Tom again uses his own journey and what he has learned to create create a guide for the reader.  We will talk with him about what motivated him to write the book, his journey and what he hopes the reader will gain from the book. Tune in for some great tips and inspiration.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41073876</guid><pubDate>Wed, 23 Sep 2020 01:17:46 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/41073876/creating_a_relationship_that_works.mp3" length="46527469" type="audio/mpeg"/><itunes:author>Kate Olson</itunes:author><itunes:subtitle>Kate interviews Thomas E Ziemann, Reseacher, Author &amp; Speaker.  Tom has written 2 prior books using his journey and experience to inspire and motivate the reader. In his latest book Tom again uses his own journey and what he has learned to create...</itunes:subtitle><itunes:summary><![CDATA[Kate interviews Thomas E Ziemann, Reseacher, Author & Speaker.  Tom has written 2 prior books using his journey and experience to inspire and motivate the reader. In his latest book Tom again uses his own journey and what he has learned to create create a guide for the reader.  We will talk with him about what motivated him to write the book, his journey and what he hopes the reader will gain from the book. Tune in for some great tips and inspiration.]]></itunes:summary><itunes:duration>2908</itunes:duration><itunes:keywords>discovery,growth,relationshipa,self-acceptance,self-love,soulmate</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4dc8e5d27b70844c3df64df420d0ae21.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Is Nature the Key to a Longer, Healthier Life?</title><link>https://www.spreaker.com/episode/is-nature-the-key-to-a-longer-healthier-life--40925208</link><description><![CDATA[Kate interviews Dr, Anna Margolina, Hypnotherapist, Coach, Scientist, Author & Speaker. Dr Anna is the founder of Agleless with Anna &  Outdoor Hypnotherapy and believes that connecting with nature is a big part of our health and wellness. She uses her background in hypnotherapy and tao energy healing to help clients focus inward and connect to their deepest self. Dr. Anna's latest endeavor came about as a result of Covid-19, when she took her office outdoors and began taking her clients on forset walks. We will talk with Dr Anna and learn more about dthis and why nature may be the key to a longer, happier and helathier life. Tune in for a fun and informative show.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40925208</guid><pubDate>Wed, 16 Sep 2020 04:23:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/40925208/anna_audio.mp3" length="42535705" type="audio/mpeg"/><itunes:author>Kate Olson</itunes:author><itunes:subtitle>Kate interviews Dr, Anna Margolina, Hypnotherapist, Coach, Scientist, Author &amp; Speaker. Dr Anna is the founder of Agleless with Anna &amp;  Outdoor Hypnotherapy and believes that connecting with nature is a big part of our health and wellness. She uses...</itunes:subtitle><itunes:summary><![CDATA[Kate interviews Dr, Anna Margolina, Hypnotherapist, Coach, Scientist, Author & Speaker. Dr Anna is the founder of Agleless with Anna &  Outdoor Hypnotherapy and believes that connecting with nature is a big part of our health and wellness. She uses her background in hypnotherapy and tao energy healing to help clients focus inward and connect to their deepest self. Dr. Anna's latest endeavor came about as a result of Covid-19, when she took her office outdoors and began taking her clients on forset walks. We will talk with Dr Anna and learn more about dthis and why nature may be the key to a longer, happier and helathier life. Tune in for a fun and informative show.]]></itunes:summary><itunes:duration>2659</itunes:duration><itunes:keywords>earth,energy,forest,grounding,hypnotherapy,nature,outdoors</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4dc8e5d27b70844c3df64df420d0ae21.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>My Big Adventure Amid the Covid 19 Pandemic</title><link>https://www.spreaker.com/episode/my-big-adventure-amid-the-covid-19-pandemic--40784596</link><description><![CDATA[Kate's Adventure is two-fold. This was to be her first solo broadcast and live stream as she talks about her big adventure selling her home in Washington and moving to Arizonia totally on her own for the first time in her life ---all during the challenges of the pandemic.  Things did not go as planned doing the broadcast, only 11 seconds were recorded, so this is actully her practice show. Luckily, she had a practice recording to post and will be ready for the live with a guest next Tuesday at 3:00 PM PDT. Experience is usually the best teacher. Oh, and she had a lot of that experience during her moving adventure, too!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40784596</guid><pubDate>Tue, 08 Sep 2020 22:52:44 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/40784596/big_radio_ad.mp3" length="20174724" type="audio/mpeg"/><itunes:author>Kate Olson</itunes:author><itunes:subtitle>Kate's Adventure is two-fold. This was to be her first solo broadcast and live stream as she talks about her big adventure selling her home in Washington and moving to Arizonia totally on her own for the first time in her life ---all during the...</itunes:subtitle><itunes:summary><![CDATA[Kate's Adventure is two-fold. This was to be her first solo broadcast and live stream as she talks about her big adventure selling her home in Washington and moving to Arizonia totally on her own for the first time in her life ---all during the challenges of the pandemic.  Things did not go as planned doing the broadcast, only 11 seconds were recorded, so this is actully her practice show. Luckily, she had a practice recording to post and will be ready for the live with a guest next Tuesday at 3:00 PM PDT. Experience is usually the best teacher. Oh, and she had a lot of that experience during her moving adventure, too!]]></itunes:summary><itunes:duration>1261</itunes:duration><itunes:keywords>challenges,helath,lessons,obstacles,pandemic,safety,survival</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4dc8e5d27b70844c3df64df420d0ae21.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Magic of Telling Your Story</title><link>https://www.spreaker.com/episode/the-magic-of-telling-your-story--40446673</link><description><![CDATA[Kate interviews Debby Handrich, Author, Speaker and Radio Show Host of Story U Talk Radio.  Do you believe we all have a story in us. Debby will share with us the importance of telling your story. We will talk about her own journey and her passions, as well as, her hopes. Tune in for some great tips & insights.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40446673</guid><pubDate>Tue, 01 Sep 2020 22:00:10 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/40446673/the_magic_of_telling_your_story.mp3" length="36334026" type="audio/mpeg"/><itunes:author>Kate Olson</itunes:author><itunes:subtitle>Kate interviews Debby Handrich, Author, Speaker and Radio Show Host of Story U Talk Radio.  Do you believe we all have a story in us. Debby will share with us the importance of telling your story. We will talk about her own journey and her passions,...</itunes:subtitle><itunes:summary><![CDATA[Kate interviews Debby Handrich, Author, Speaker and Radio Show Host of Story U Talk Radio.  Do you believe we all have a story in us. Debby will share with us the importance of telling your story. We will talk about her own journey and her passions, as well as, her hopes. Tune in for some great tips & insights.]]></itunes:summary><itunes:duration>2271</itunes:duration><itunes:keywords>ask,frame,gift,story,storyteller</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4dc8e5d27b70844c3df64df420d0ae21.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Just to Sing Her Songs</title><link>https://www.spreaker.com/episode/just-to-sing-her-songs--40446556</link><description><![CDATA[Kate interviews Lori Hardman, Singer, Songwriter, Founder of The Lori Hardman band. We will talk about Lori's passion for singing, how it developed, what drew her away from it and the joy and delight she found in rediscovering it later in life. Tune in for a fun and inspiring show.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40446556</guid><pubDate>Tue, 25 Aug 2020 22:00:16 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/40446556/just_to_sing_her_songs.mp3" length="27803061" type="audio/mpeg"/><itunes:author>Kate Olson</itunes:author><itunes:subtitle>Kate interviews Lori Hardman, Singer, Songwriter, Founder of The Lori Hardman band. We will talk about Lori's passion for singing, how it developed, what drew her away from it and the joy and delight she found in rediscovering it later in life. Tune...</itunes:subtitle><itunes:summary><![CDATA[Kate interviews Lori Hardman, Singer, Songwriter, Founder of The Lori Hardman band. We will talk about Lori's passion for singing, how it developed, what drew her away from it and the joy and delight she found in rediscovering it later in life. Tune in for a fun and inspiring show.]]></itunes:summary><itunes:duration>1738</itunes:duration><itunes:keywords>somger,songwriter</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8260bad4754015711f153d18fdb789cf.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Linking Your Passion and Your Pocketbook</title><link>https://www.spreaker.com/episode/linking-your-passion-and-your-pocketbook--39994729</link><description><![CDATA[Kate interviewa Bettina Carey, CMO of Women's EmPowerment Summit & Marketplace, Brand Strategist & Publicist, Speaker and soon to be author of her first book. Bettina advocates for women and specifically, women entrepreneurs in all that she does. She is known as, "the woman behind the women". One aspect of equity for women is financial equality and Bettina has some ideas on how to make that happen while still maintaining the passion and heart-centered nature of the way women work and relate. that is what we are going to talk about today - Linking Your Passions and Your Pocketbook.  we will hear about Bettina's own story and why she feels passionate about advocating for and guiding women to achieve success.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/39994729</guid><pubDate>Tue, 18 Aug 2020 22:00:10 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/39994729/linking_your_passion_and_your_pocketbook.mp3" length="48539270" type="audio/mpeg"/><itunes:author>Kate Olson</itunes:author><itunes:subtitle>Kate interviewa Bettina Carey, CMO of Women's EmPowerment Summit &amp; Marketplace, Brand Strategist &amp; Publicist, Speaker and soon to be author of her first book. Bettina advocates for women and specifically, women entrepreneurs in all that she does. She...</itunes:subtitle><itunes:summary><![CDATA[Kate interviewa Bettina Carey, CMO of Women's EmPowerment Summit & Marketplace, Brand Strategist & Publicist, Speaker and soon to be author of her first book. Bettina advocates for women and specifically, women entrepreneurs in all that she does. She is known as, "the woman behind the women". One aspect of equity for women is financial equality and Bettina has some ideas on how to make that happen while still maintaining the passion and heart-centered nature of the way women work and relate. that is what we are going to talk about today - Linking Your Passions and Your Pocketbook.  we will hear about Bettina's own story and why she feels passionate about advocating for and guiding women to achieve success.]]></itunes:summary><itunes:duration>3034</itunes:duration><itunes:keywords>achievement,dreams,equality,finances,heart,money,passion,success</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4dc8e5d27b70844c3df64df420d0ae21.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Passion for Writing</title><link>https://www.spreaker.com/episode/a-passion-for-writing--39930750</link><description><![CDATA[Kate interviews Alex Montoya, CEO of A-MOtivational Communications, Author, Motivational Speaker and Writing Coach, Alex has written 8 books, the last two of which were recently presented in a double release.  One of them is a children's book,"Alex Masters the Monkey Bars" and the other is a motivational book, "You Got this!" WAlex first love and is still his passion. We will talk about his writing, his books and the journey that brought him to his current path in life. Tune in for an inspirational show!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/39930750</guid><pubDate>Tue, 11 Aug 2020 22:00:17 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/39930750/a_passion_for_writing.mp3" length="40014993" type="audio/mpeg"/><itunes:author>Kate Olson</itunes:author><itunes:subtitle>Kate interviews Alex Montoya, CEO of A-MOtivational Communications, Author, Motivational Speaker and Writing Coach, Alex has written 8 books, the last two of which were recently presented in a double release.  One of them is a children's book,"Alex...</itunes:subtitle><itunes:summary><![CDATA[Kate interviews Alex Montoya, CEO of A-MOtivational Communications, Author, Motivational Speaker and Writing Coach, Alex has written 8 books, the last two of which were recently presented in a double release.  One of them is a children's book,"Alex Masters the Monkey Bars" and the other is a motivational book, "You Got this!" WAlex first love and is still his passion. We will talk about his writing, his books and the journey that brought him to his current path in life. Tune in for an inspirational show!]]></itunes:summary><itunes:duration>2501</itunes:duration><itunes:keywords>books,chronicle,documentation,lifestory,self-expression,storytellng,writing</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4dc8e5d27b70844c3df64df420d0ae21.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Becoming Your Authentic Self</title><link>https://www.spreaker.com/episode/becoming-your-authentic-self--39930904</link><description><![CDATA[Kate interviews Davina Lyons, founder of Tribe Authentic Women, Writer, Speaker and Educator.  Through her own journey in finding her way to her true and authentic self after a background of adversity, abuse and depression, she discovered her passion for leading other women to find their way and their authentic self and passion to life and to move forward and share their gifts. We will talk with Davina about her journey and her community, Tribe authentic Women. Tune in for some insight and perspective.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/39930904</guid><pubDate>Tue, 04 Aug 2020 22:00:20 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/39930904/becoming_your_authentic_self.mp3" length="35726314" type="audio/mpeg"/><itunes:author>Kate Olson</itunes:author><itunes:subtitle>Kate interviews Davina Lyons, founder of Tribe Authentic Women, Writer, Speaker and Educator.  Through her own journey in finding her way to her true and authentic self after a background of adversity, abuse and depression, she discovered her passion...</itunes:subtitle><itunes:summary><![CDATA[Kate interviews Davina Lyons, founder of Tribe Authentic Women, Writer, Speaker and Educator.  Through her own journey in finding her way to her true and authentic self after a background of adversity, abuse and depression, she discovered her passion for leading other women to find their way and their authentic self and passion to life and to move forward and share their gifts. We will talk with Davina about her journey and her community, Tribe authentic Women. Tune in for some insight and perspective.]]></itunes:summary><itunes:duration>2233</itunes:duration><itunes:keywords>aligned,authentic,core,genuine,real,true-self</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4dc8e5d27b70844c3df64df420d0ae21.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Navigating the Grief Process</title><link>https://www.spreaker.com/episode/navigating-the-grief-process--39912670</link><description><![CDATA[Kate interviews Sandra Vesterstein, CEO of Thrive Learning Collective, Speaker, coach and Certification Trainer for NLP, Hypnosis, Reiki & Personal Development courses. Thorugh her own experience and working with clients, as well as, training in NLP processes sandra has gained special expertise in helping people through the grief process. At this time, that is a much needed skill and one that many people are not comfortable with. We will talk about Sandra's own journey and what led her to this work, as well as, the nature of the grief process. Tune in for an informative show.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/39912670</guid><pubDate>Tue, 28 Jul 2020 22:00:11 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/39912670/dealing_with_grief.mp3" length="44268146" type="audio/mpeg"/><itunes:author>Kate Olson</itunes:author><itunes:subtitle>Kate interviews Sandra Vesterstein, CEO of Thrive Learning Collective, Speaker, coach and Certification Trainer for NLP, Hypnosis, Reiki &amp; Personal Development courses. Thorugh her own experience and working with clients, as well as, training in NLP...</itunes:subtitle><itunes:summary><![CDATA[Kate interviews Sandra Vesterstein, CEO of Thrive Learning Collective, Speaker, coach and Certification Trainer for NLP, Hypnosis, Reiki & Personal Development courses. Thorugh her own experience and working with clients, as well as, training in NLP processes sandra has gained special expertise in helping people through the grief process. At this time, that is a much needed skill and one that many people are not comfortable with. We will talk about Sandra's own journey and what led her to this work, as well as, the nature of the grief process. Tune in for an informative show.]]></itunes:summary><itunes:duration>2767</itunes:duration><itunes:keywords>anger,depression,gifts,grief,loss,release,resolve,saddeness</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4dc8e5d27b70844c3df64df420d0ae21.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Gift of Forgiveness</title><link>https://www.spreaker.com/episode/the-gift-of-forgiveness--39877204</link><description><![CDATA[Kate interviews Brenda Reiss, CEO of Brenda Reiss Coaching, Forgiveness Coach, Author & Motivational Speaker. With her 5-Step Radical Forgiveness Program, Brenda guides  women entrepreneurs and business owners to become aware of and eliminate unconscious behaviors & patterns that are sabotaging their business and personal lives and relationships. She helps them to move forward and gain peoace and clarity. We will talk about Brenda's journey, her process and forgiveness itself, to get more insight and some great tips. Tune in for a rewarding show.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/39877204</guid><pubDate>Tue, 21 Jul 2020 22:00:13 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/39877204/the_gift_of_forgiveness.mp3" length="47392390" type="audio/mpeg"/><itunes:author>Kate Olson</itunes:author><itunes:subtitle>Kate interviews Brenda Reiss, CEO of Brenda Reiss Coaching, Forgiveness Coach, Author &amp; Motivational Speaker. With her 5-Step Radical Forgiveness Program, Brenda guides  women entrepreneurs and business owners to become aware of and eliminate...</itunes:subtitle><itunes:summary><![CDATA[Kate interviews Brenda Reiss, CEO of Brenda Reiss Coaching, Forgiveness Coach, Author & Motivational Speaker. With her 5-Step Radical Forgiveness Program, Brenda guides  women entrepreneurs and business owners to become aware of and eliminate unconscious behaviors & patterns that are sabotaging their business and personal lives and relationships. She helps them to move forward and gain peoace and clarity. We will talk about Brenda's journey, her process and forgiveness itself, to get more insight and some great tips. Tune in for a rewarding show.]]></itunes:summary><itunes:duration>2962</itunes:duration><itunes:keywords>forgiveness,freedom,gift,peace,release</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4dc8e5d27b70844c3df64df420d0ae21.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Joy of Being Maria</title><link>https://www.spreaker.com/episode/the-joy-of-being-maria--39013393</link><description><![CDATA[Kate interivews Maria Salamao Schmidt, Life Coach, Energy Healer, Reiker teacher, Author & Motivational Speaker. Maria is the author of Finally Full of Yourself: Unlocking Your Spiritual DNA, a Best-selling book on amazon and one of the top 100 books on happiness. Maria is an incredible tsunumi of love and has made it a mission to live her live joyfully and spread happiness wherever she goes. We'll talk with her about her book, her life and what's next on her journey. Tune in for a fun and inspiring show.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/39013393</guid><pubDate>Tue, 14 Jul 2020 22:00:21 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/39013393/the_joy_of_being_maria.mp3" length="76035133" type="audio/mpeg"/><itunes:author>Kate Olson</itunes:author><itunes:subtitle>Kate interivews Maria Salamao Schmidt, Life Coach, Energy Healer, Reiker teacher, Author &amp; Motivational Speaker. Maria is the author of Finally Full of Yourself: Unlocking Your Spiritual DNA, a Best-selling book on amazon and one of the top 100 books...</itunes:subtitle><itunes:summary><![CDATA[Kate interivews Maria Salamao Schmidt, Life Coach, Energy Healer, Reiker teacher, Author & Motivational Speaker. Maria is the author of Finally Full of Yourself: Unlocking Your Spiritual DNA, a Best-selling book on amazon and one of the top 100 books on happiness. Maria is an incredible tsunumi of love and has made it a mission to live her live joyfully and spread happiness wherever she goes. We'll talk with her about her book, her life and what's next on her journey. Tune in for a fun and inspiring show.]]></itunes:summary><itunes:duration>4753</itunes:duration><itunes:keywords>happiness,joy,joyfulness,love,loving,self-care,self-love,self-seteem</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4dc8e5d27b70844c3df64df420d0ae21.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Passion for Parenting</title><link>https://www.spreaker.com/episode/a-passion-for-parenting--34049685</link><description><![CDATA[Kate interviews Brad Zude, Author, Speaker, Podcast Host, Parenting expert. Brad and his wife, Greta, are the parents to 8 children, from a few weeks old to 12 years old. They were interested in parenting even before they they had children, but learned the true lessons that led them to their book and podcast through on the job training and experience.  Their book, My Baby Can Sleep, is a Best-Seller on Amazon and they love sharing what they have learned with followers on their podcast, Parenting With the Zudes. Tune in for an inspiring and informative show.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/34049685</guid><pubDate>Tue, 07 Jul 2020 22:00:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/34049685/a_passion_for_parenting.mp3" length="51312848" type="audio/mpeg"/><itunes:author>Kate Olson</itunes:author><itunes:subtitle>Kate interviews Brad Zude, Author, Speaker, Podcast Host, Parenting expert. Brad and his wife, Greta, are the parents to 8 children, from a few weeks old to 12 years old. They were interested in parenting even before they they had children, but...</itunes:subtitle><itunes:summary><![CDATA[Kate interviews Brad Zude, Author, Speaker, Podcast Host, Parenting expert. Brad and his wife, Greta, are the parents to 8 children, from a few weeks old to 12 years old. They were interested in parenting even before they they had children, but learned the true lessons that led them to their book and podcast through on the job training and experience.  Their book, My Baby Can Sleep, is a Best-Seller on Amazon and they love sharing what they have learned with followers on their podcast, Parenting With the Zudes. Tune in for an inspiring and informative show.]]></itunes:summary><itunes:duration>3208</itunes:duration><itunes:keywords>babies,behaviors,children,guidance,learning,parenting,toddlers</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4dc8e5d27b70844c3df64df420d0ae21.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>When Your Passion is Set In Stone</title><link>https://www.spreaker.com/episode/when-your-passion-is-set-in-stone--35054731</link><description><![CDATA[Kate interviews Robin Callahan, Jewelry designer, Metalsmith, Lapidary Artist and founder of Robin Callahan designs, LLC. Robin's passion for her work is apparent in her beautiful creations. You would truly think she had been doing this all her life, but she pursued this long time talent and passion just 6 years ago and found her true life path and purpose, as well as, the joy of creation whe now enjoys. We will hear Robins'story and I promise it will inspire you. Tune in for a motivating show!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/35054731</guid><pubDate>Wed, 01 Jul 2020 01:57:39 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/35054731/when_your_passion_is_set_in_stone.mp3" length="41841474" type="audio/mpeg"/><itunes:author>Kate Olson</itunes:author><itunes:subtitle>Kate interviews Robin Callahan, Jewelry designer, Metalsmith, Lapidary Artist and founder of Robin Callahan designs, LLC. Robin's passion for her work is apparent in her beautiful creations. You would truly think she had been doing this all her life,...</itunes:subtitle><itunes:summary><![CDATA[Kate interviews Robin Callahan, Jewelry designer, Metalsmith, Lapidary Artist and founder of Robin Callahan designs, LLC. Robin's passion for her work is apparent in her beautiful creations. You would truly think she had been doing this all her life, but she pursued this long time talent and passion just 6 years ago and found her true life path and purpose, as well as, the joy of creation whe now enjoys. We will hear Robins'story and I promise it will inspire you. Tune in for a motivating show!]]></itunes:summary><itunes:duration>2616</itunes:duration><itunes:keywords>creation,design,gems,jewelry,passion,path,purpose,stones</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4dc8e5d27b70844c3df64df420d0ae21.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>What Do Your Dreams Mean?</title><link>https://www.spreaker.com/episode/what-do-your-dreams-mean--32752100</link><description><![CDATA[Kate interviews Pamela Cummins, Dream Interpreter and Teacher, Author and expert. Pamela is the author of the best-selling, Learn the Secret Language of Dreams and has helped hundreds of people find the meaning on their dreams through her private consultations and taught many to be able to interpret their own dreams. Her goal is to show clients the wisdom and guidance they can gain from the messages in their dreams that will enhance their lives and accelerate their personal and spiritul growth. Tune in for a fascinating and infromative show.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/32752100</guid><pubDate>Tue, 23 Jun 2020 23:51:42 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/32752100/what_do_your_dreams_mean.mp3" length="58390568" type="audio/mpeg"/><itunes:author>Kate Olson</itunes:author><itunes:subtitle>Kate interviews Pamela Cummins, Dream Interpreter and Teacher, Author and expert. Pamela is the author of the best-selling, Learn the Secret Language of Dreams and has helped hundreds of people find the meaning on their dreams through her private...</itunes:subtitle><itunes:summary><![CDATA[Kate interviews Pamela Cummins, Dream Interpreter and Teacher, Author and expert. Pamela is the author of the best-selling, Learn the Secret Language of Dreams and has helped hundreds of people find the meaning on their dreams through her private consultations and taught many to be able to interpret their own dreams. Her goal is to show clients the wisdom and guidance they can gain from the messages in their dreams that will enhance their lives and accelerate their personal and spiritul growth. Tune in for a fascinating and infromative show.]]></itunes:summary><itunes:duration>3650</itunes:duration><itunes:keywords>dreams,guidance,interpretation,meaning,meassages,solutions,wisdom</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4dc8e5d27b70844c3df64df420d0ae21.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Life Leap - The Journey to A New Life Direction</title><link>https://www.spreaker.com/episode/life-leap-the-journey-to-a-new-life-direction--31339324</link><description><![CDATA[Kate interviews Orlando Zucchetto, Licensed NLP coaching Trainer, registered Clinical Hypnotherapist and Design Human Engineer. Just 3 short years ago, Orlando owned an HVAC business in New Zealand and had a totally different life.  He now resides in the UK and loves the transformation his life has taken.  We'll hear his story and find out about his journey and the steps  he took, as well as, the motivation behind it. Tune in for an interesting and inspiring show.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/31339324</guid><pubDate>Wed, 17 Jun 2020 00:49:46 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/31339324/life_leap_the_journey_to_a_new_life_direction.mp3" length="66374007" type="audio/mpeg"/><itunes:author>Kate Olson</itunes:author><itunes:subtitle>Kate interviews Orlando Zucchetto, Licensed NLP coaching Trainer, registered Clinical Hypnotherapist and Design Human Engineer. Just 3 short years ago, Orlando owned an HVAC business in New Zealand and had a totally different life.  He now resides in...</itunes:subtitle><itunes:summary><![CDATA[Kate interviews Orlando Zucchetto, Licensed NLP coaching Trainer, registered Clinical Hypnotherapist and Design Human Engineer. Just 3 short years ago, Orlando owned an HVAC business in New Zealand and had a totally different life.  He now resides in the UK and loves the transformation his life has taken.  We'll hear his story and find out about his journey and the steps  he took, as well as, the motivation behind it. Tune in for an interesting and inspiring show.]]></itunes:summary><itunes:duration>4149</itunes:duration><itunes:keywords>actualization,alignment,change,discovery,growth,journey,transformation</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4dc8e5d27b70844c3df64df420d0ae21.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Aging Vibrantly &amp; Brilliantly</title><link>https://www.spreaker.com/episode/aging-vibrantly-brilliantly--30076843</link><description><![CDATA[Kate interviews Dr. Patricia Boulogne, known as Dr. Pat. is a Certified Functional Medicine Practitioner, Coach, Chiropractor, Acupuncture Physician, Speaker, and Author.  She helps her patients find out the WHY and the CAUSE of the problem, and identify the starting point: and how to begin their health journey to live longer, better, and healthier.  Dr. Boulogne makes sense of complex, confusing, and challenging problems, and simplifies them so people can get unstuck and get the solutions they need to thrive.. She is the founder and principle of AskDrPat ~ Health Team Network, a company dedicated to skyrocketing health, lifestyle, mindsets with strategies and programs that make sense, and help you age gracefully, think, move, and feel better, to live longer and happier! She is the Author of Why Am I Sick, Fat and Tired?  We will talk aobut her book and how it helps people with thier health challenges and questions. Tune in for an important and informative discussion!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/30076843</guid><pubDate>Wed, 10 Jun 2020 00:14:28 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/30076843/aging_vibrantly_brilliantly.mp3" length="52573830" type="audio/mpeg"/><itunes:author>Kate Olson</itunes:author><itunes:subtitle>Kate interviews Dr. Patricia Boulogne, known as Dr. Pat. is a Certified Functional Medicine Practitioner, Coach, Chiropractor, Acupuncture Physician, Speaker, and Author.  She helps her patients find out the WHY and the CAUSE of the problem, and...</itunes:subtitle><itunes:summary><![CDATA[Kate interviews Dr. Patricia Boulogne, known as Dr. Pat. is a Certified Functional Medicine Practitioner, Coach, Chiropractor, Acupuncture Physician, Speaker, and Author.  She helps her patients find out the WHY and the CAUSE of the problem, and identify the starting point: and how to begin their health journey to live longer, better, and healthier.  Dr. Boulogne makes sense of complex, confusing, and challenging problems, and simplifies them so people can get unstuck and get the solutions they need to thrive.. She is the founder and principle of AskDrPat ~ Health Team Network, a company dedicated to skyrocketing health, lifestyle, mindsets with strategies and programs that make sense, and help you age gracefully, think, move, and feel better, to live longer and happier! She is the Author of Why Am I Sick, Fat and Tired?  We will talk aobut her book and how it helps people with thier health challenges and questions. Tune in for an important and informative discussion!]]></itunes:summary><itunes:duration>3286</itunes:duration><itunes:keywords>age,aging,alignment,body,connection,food,functionalmedicine,health,lifestyle,medicine,organs,wellness</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4dc8e5d27b70844c3df64df420d0ae21.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Passion For Communication</title><link>https://www.spreaker.com/episode/a-passion-for-communication--28962759</link><description><![CDATA[Kate interviews Edie Weinstein, MSW, Licensed Social Worker, Author, Speaker, Editor, Producer, Bliss Coach, Founder of Hug Mobsters and more.  Edie is a master communicator and expresses herself in many ways. You might say she has a passion for communication and we'll find out, not only where it all started, but why it is so important in her life. Tune in for an informative and inspiring show.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/28962759</guid><pubDate>Tue, 02 Jun 2020 23:56:58 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/28962759/a_passion_for_communication.mp3" length="58509687" type="audio/mpeg"/><itunes:author>Kate Olson</itunes:author><itunes:subtitle>Kate interviews Edie Weinstein, MSW, Licensed Social Worker, Author, Speaker, Editor, Producer, Bliss Coach, Founder of Hug Mobsters and more.  Edie is a master communicator and expresses herself in many ways. You might say she has a passion for...</itunes:subtitle><itunes:summary><![CDATA[Kate interviews Edie Weinstein, MSW, Licensed Social Worker, Author, Speaker, Editor, Producer, Bliss Coach, Founder of Hug Mobsters and more.  Edie is a master communicator and expresses herself in many ways. You might say she has a passion for communication and we'll find out, not only where it all started, but why it is so important in her life. Tune in for an informative and inspiring show.]]></itunes:summary><itunes:duration>3657</itunes:duration><itunes:keywords>communication,hugs,message,self-expression,speaking,talking,touch,writing</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4dc8e5d27b70844c3df64df420d0ae21.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Navigating Mid-Life</title><link>https://www.spreaker.com/episode/navigating-mid-life--28397496</link><description><![CDATA[Kate interviews Jo Ann Kobuke, founder of Mif-Life Rewritten, Speaker and Coach. After experiencing her own crisis when she suddenly faced her children leaving the nest and choosing a new direction for her own life, Jo Ann decided to help other women better navigate this time in their lives and the possibilities it offers. We'll talk about her journey and how she helps others. Tune in for some insight and inspiration.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/28397496</guid><pubDate>Wed, 27 May 2020 00:03:16 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/28397496/navigating_mid_life.mp3" length="52969638" type="audio/mpeg"/><itunes:author>Kate Olson</itunes:author><itunes:subtitle>Kate interviews Jo Ann Kobuke, founder of Mif-Life Rewritten, Speaker and Coach. After experiencing her own crisis when she suddenly faced her children leaving the nest and choosing a new direction for her own life, Jo Ann decided to help other women...</itunes:subtitle><itunes:summary><![CDATA[Kate interviews Jo Ann Kobuke, founder of Mif-Life Rewritten, Speaker and Coach. After experiencing her own crisis when she suddenly faced her children leaving the nest and choosing a new direction for her own life, Jo Ann decided to help other women better navigate this time in their lives and the possibilities it offers. We'll talk about her journey and how she helps others. Tune in for some insight and inspiration.]]></itunes:summary><itunes:duration>3311</itunes:duration><itunes:keywords>change,course,direction,middleage,mid-life,opportunity,path,possibilities,transition</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4dc8e5d27b70844c3df64df420d0ae21.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Resilience and Recovery After Rape</title><link>https://www.spreaker.com/episode/resilience-and-recovery-after-rape--27815258</link><description><![CDATA[Kate interviews Lois Wagner, Speaker, South African Business Leader, Author, Coach, mentor and advocate for resilience and recovery after rape. Lois draws upon her own life experience and shares a message of resilience and forgiveness with others.  It is her mission to empower other women from the strength she has gained to not only survive, but to thrive. Tune in for an inspiring show.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/27815258</guid><pubDate>Tue, 19 May 2020 23:29:15 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/27815258/resilience_and_recovery_after_rape.mp3" length="39542281" type="audio/mpeg"/><itunes:author>Kate Olson</itunes:author><itunes:subtitle>Kate interviews Lois Wagner, Speaker, South African Business Leader, Author, Coach, mentor and advocate for resilience and recovery after rape. Lois draws upon her own life experience and shares a message of resilience and forgiveness with others.  It...</itunes:subtitle><itunes:summary><![CDATA[Kate interviews Lois Wagner, Speaker, South African Business Leader, Author, Coach, mentor and advocate for resilience and recovery after rape. Lois draws upon her own life experience and shares a message of resilience and forgiveness with others.  It is her mission to empower other women from the strength she has gained to not only survive, but to thrive. Tune in for an inspiring show.]]></itunes:summary><itunes:duration>2472</itunes:duration><itunes:keywords>experience,forgiveness,journey,rape,recovery,resilience,survival,trauma</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4dc8e5d27b70844c3df64df420d0ae21.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Finding Balance In Yoga and Mediation</title><link>https://www.spreaker.com/episode/finding-balance-in-yoga-and-mediation--27196756</link><description><![CDATA[Kate interviews Megan Cuzzolino, Wellness Coach, Retreat Facilitator, Yoga and Meditation Instructor. Megan is known as the "Lazy Wellness Coach" and has her own approach to wellness that is down to earth, practical and meant for anyone to adapt to their own life and needs. She takes a no-nonsense approach and leaves out a lot of the woo-woo. Tune in to hear about Megan's own journey and how she helps othere.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/27196756</guid><pubDate>Tue, 12 May 2020 23:25:49 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/27196756/finding_balance_in_yoga_and_mediation.mp3" length="43103711" type="audio/mpeg"/><itunes:author>Kate Olson</itunes:author><itunes:subtitle>Kate interviews Megan Cuzzolino, Wellness Coach, Retreat Facilitator, Yoga and Meditation Instructor. Megan is known as the "Lazy Wellness Coach" and has her own approach to wellness that is down to earth, practical and meant for anyone to adapt to...</itunes:subtitle><itunes:summary><![CDATA[Kate interviews Megan Cuzzolino, Wellness Coach, Retreat Facilitator, Yoga and Meditation Instructor. Megan is known as the "Lazy Wellness Coach" and has her own approach to wellness that is down to earth, practical and meant for anyone to adapt to their own life and needs. She takes a no-nonsense approach and leaves out a lot of the woo-woo. Tune in to hear about Megan's own journey and how she helps othere.]]></itunes:summary><itunes:duration>2694</itunes:duration><itunes:keywords>calm,meditation,practical,self-care,stillness,stress-reduction,wellness,yoga</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4dc8e5d27b70844c3df64df420d0ae21.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Laugh Yourself Into A Trance</title><link>https://www.spreaker.com/episode/laugh-yourself-into-a-trance--26802495</link><description><![CDATA[Kate interviews Jim Kellner, Hypnotherapist, Stage Hynotist, Speaker, Author and Comedian. Starting out with stage fright, extreme shyness and depression it's amazing that Jim made the choice that he did and now has a passion for being on stage, making people laugh and entertaining. We will find out about his journey, his motivation and how hedhelps otherson their journeys. Tune in for an inspiring show.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/26802495</guid><pubDate>Tue, 05 May 2020 23:45:52 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/26802495/laugh_yourself_into_a_trance.mp3" length="55695986" type="audio/mpeg"/><itunes:author>Kate Olson</itunes:author><itunes:subtitle>Kate interviews Jim Kellner, Hypnotherapist, Stage Hynotist, Speaker, Author and Comedian. Starting out with stage fright, extreme shyness and depression it's amazing that Jim made the choice that he did and now has a passion for being on stage,...</itunes:subtitle><itunes:summary><![CDATA[Kate interviews Jim Kellner, Hypnotherapist, Stage Hynotist, Speaker, Author and Comedian. Starting out with stage fright, extreme shyness and depression it's amazing that Jim made the choice that he did and now has a passion for being on stage, making people laugh and entertaining. We will find out about his journey, his motivation and how hedhelps otherson their journeys. Tune in for an inspiring show.]]></itunes:summary><itunes:duration>3481</itunes:duration><itunes:keywords>audience,author,comedian,entertaining,hypnosis,hypnotheraphy,speaker</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4dc8e5d27b70844c3df64df420d0ae21.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>When Life Yells - Plot Twist</title><link>https://www.spreaker.com/episode/when-life-yells-plot-twist--26320478</link><description><![CDATA[Kate interviews Anne Logue, Transformation Coach, Energy Healer, Speaker and Author.  Anne became a healer and coach while supporting her brother through serious illness and she thought she had found her path.  Life decided to take her in another direction and she she unexpectedly became a children's book author. We will find out about her journey and her books. Tune in for an informative and inspiring story.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/26320478</guid><pubDate>Wed, 29 Apr 2020 01:44:55 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/26320478/when_life_yells_plot_twist.mp3" length="39195793" type="audio/mpeg"/><itunes:author>Kate Olson</itunes:author><itunes:subtitle>Kate interviews Anne Logue, Transformation Coach, Energy Healer, Speaker and Author.  Anne became a healer and coach while supporting her brother through serious illness and she thought she had found her path.  Life decided to take her in another...</itunes:subtitle><itunes:summary><![CDATA[Kate interviews Anne Logue, Transformation Coach, Energy Healer, Speaker and Author.  Anne became a healer and coach while supporting her brother through serious illness and she thought she had found her path.  Life decided to take her in another direction and she she unexpectedly became a children's book author. We will find out about her journey and her books. Tune in for an informative and inspiring story.]]></itunes:summary><itunes:duration>2450</itunes:duration><itunes:keywords>author,books,children,direction,journey,path,twist</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4dc8e5d27b70844c3df64df420d0ae21.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Silver Linings in Adversity</title><link>https://www.spreaker.com/episode/the-silver-linings-in-adversity--26096868</link><description><![CDATA[Kate hosts and moderates a special broadcast panel discussion on the Covid-19 adversity we are all currently navigating and the positives or silver linings that may be found and are always inherent in adversity. The panelists are:<br />Anne Logue, Transformation Coach, Energy Healer & Author<br />Mona Green, Life Coach, Speker & Artist  <br />Dr. Faith Brown,  Psychologist, Business Strategist, Author, Speaker <br />Suzanne Baxter, Licensed Psychologist, Couples Resilience Counselor<br />It will be a lively, thought-provoking and informative discussion. Tune in for some insight and perspective.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/26096868</guid><pubDate>Sat, 25 Apr 2020 22:16:40 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/26096868/the_silver_linings_in_adversity.mp3" length="58799750" type="audio/mpeg"/><itunes:author>Kate Olson</itunes:author><itunes:subtitle>Kate hosts and moderates a special broadcast panel discussion on the Covid-19 adversity we are all currently navigating and the positives or silver linings that may be found and are always inherent in adversity. The panelists are:
Anne Logue,...</itunes:subtitle><itunes:summary><![CDATA[Kate hosts and moderates a special broadcast panel discussion on the Covid-19 adversity we are all currently navigating and the positives or silver linings that may be found and are always inherent in adversity. The panelists are:<br />Anne Logue, Transformation Coach, Energy Healer & Author<br />Mona Green, Life Coach, Speker & Artist  <br />Dr. Faith Brown,  Psychologist, Business Strategist, Author, Speaker <br />Suzanne Baxter, Licensed Psychologist, Couples Resilience Counselor<br />It will be a lively, thought-provoking and informative discussion. Tune in for some insight and perspective.]]></itunes:summary><itunes:duration>3675</itunes:duration><itunes:keywords>adversity,discussion,panel,silverlinings</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4dc8e5d27b70844c3df64df420d0ae21.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>From Card Shark to LIfe Coach</title><link>https://www.spreaker.com/episode/from-card-shark-to-life-coach--25867963</link><description><![CDATA[Kate interviews Brian Arnold, Faith-based Life Coach and Speaker. We will find out about Brian's journey from working for the Mafia as a Card Shark, through depression and suicidal thoughts to Life Coach and helping to guide others to find their path and purpose. Tune in for an inspiring story!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/25867963</guid><pubDate>Tue, 21 Apr 2020 23:39:49 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/25867963/from_card_shark_to_life_coach.mp3" length="47877223" type="audio/mpeg"/><itunes:author>Kate Olson</itunes:author><itunes:subtitle>Kate interviews Brian Arnold, Faith-based Life Coach and Speaker. We will find out about Brian's journey from working for the Mafia as a Card Shark, through depression and suicidal thoughts to Life Coach and helping to guide others to find their path...</itunes:subtitle><itunes:summary><![CDATA[Kate interviews Brian Arnold, Faith-based Life Coach and Speaker. We will find out about Brian's journey from working for the Mafia as a Card Shark, through depression and suicidal thoughts to Life Coach and helping to guide others to find their path and purpose. Tune in for an inspiring story!]]></itunes:summary><itunes:duration>2993</itunes:duration><itunes:keywords>card,coach,depression,faith,gambling,mafia,path,purpose,shark,solution,suicide</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4dc8e5d27b70844c3df64df420d0ae21.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>What Do you Treasure</title><link>https://www.spreaker.com/episode/what-do-you-treasure--25506389</link><description><![CDATA[Kate interviews Barbara Krauss, Founder of the Centre for Experiential Living, Creativity Coach, Speaker, Author and Artist.  We will be talking about Barbara's lastest book, Forever Treasures, a collection of stories about treasured gifts.  We will learn the story behind her book, why she wrote it and what can be gained from it.  Tune in for a fun, creative and informative show!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/25506389</guid><pubDate>Wed, 15 Apr 2020 00:25:11 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/25506389/what_do_you_treasure.mp3" length="37606294" type="audio/mpeg"/><itunes:author>Kate Olson</itunes:author><itunes:subtitle>Kate interviews Barbara Krauss, Founder of the Centre for Experiential Living, Creativity Coach, Speaker, Author and Artist.  We will be talking about Barbara's lastest book, Forever Treasures, a collection of stories about treasured gifts.  We will...</itunes:subtitle><itunes:summary><![CDATA[Kate interviews Barbara Krauss, Founder of the Centre for Experiential Living, Creativity Coach, Speaker, Author and Artist.  We will be talking about Barbara's lastest book, Forever Treasures, a collection of stories about treasured gifts.  We will learn the story behind her book, why she wrote it and what can be gained from it.  Tune in for a fun, creative and informative show!]]></itunes:summary><itunes:duration>2351</itunes:duration><itunes:keywords>evolving,forever,gifts,knowledge,memories,transformative,treasures</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4dc8e5d27b70844c3df64df420d0ae21.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Finding Your True Self</title><link>https://www.spreaker.com/episode/finding-your-true-self--24946597</link><description><![CDATA[Kate interviews Angela Marshall, also known as Author Stone. Angela is a best-selling Author, Speaker and Writing & Content Coach. Anglea will share her inspiring story and journey from living an extravagant life as an NFL wife to hitting a low and then finding her way back and in the process discovering her authentic self and purpose in life. Tune in for some dgreat info and tips.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/24946597</guid><pubDate>Tue, 07 Apr 2020 23:33:14 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/24946597/findi_g_your_true_self.mp3" length="44048299" type="audio/mpeg"/><itunes:author>Kate Olson</itunes:author><itunes:subtitle>Kate interviews Angela Marshall, also known as Author Stone. Angela is a best-selling Author, Speaker and Writing &amp; Content Coach. Anglea will share her inspiring story and journey from living an extravagant life as an NFL wife to hitting a low and...</itunes:subtitle><itunes:summary><![CDATA[Kate interviews Angela Marshall, also known as Author Stone. Angela is a best-selling Author, Speaker and Writing & Content Coach. Anglea will share her inspiring story and journey from living an extravagant life as an NFL wife to hitting a low and then finding her way back and in the process discovering her authentic self and purpose in life. Tune in for some dgreat info and tips.]]></itunes:summary><itunes:duration>2753</itunes:duration><itunes:keywords>aligned,authentic,genuine,purpose,true-self,truth</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4dc8e5d27b70844c3df64df420d0ae21.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Learning to Love Sales</title><link>https://www.spreaker.com/episode/learning-to-love-sales--24690169</link><description><![CDATA[Kate interviews Nikki Rausch, known as The Sales Maven, Author, Speaker and Sales Trainer. Nikki uses her extensive background and experience in sales, as well as, Neurolingistics Programming expertise to teach entrepreneurs how to sell effectively and naturally. Through the use of her 5- step Selling Staircase, Nikki  makes the process easy to follow.  We will find out her secrets and why they work. Tune in for an informative show and some much needed tips.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/24690169</guid><pubDate>Tue, 31 Mar 2020 23:16:22 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/24690169/learning_to_love_sales.mp3" length="34199091" type="audio/mpeg"/><itunes:author>Kate Olson</itunes:author><itunes:subtitle>Kate interviews Nikki Rausch, known as The Sales Maven, Author, Speaker and Sales Trainer. Nikki uses her extensive background and experience in sales, as well as, Neurolingistics Programming expertise to teach entrepreneurs how to sell effectively...</itunes:subtitle><itunes:summary><![CDATA[Kate interviews Nikki Rausch, known as The Sales Maven, Author, Speaker and Sales Trainer. Nikki uses her extensive background and experience in sales, as well as, Neurolingistics Programming expertise to teach entrepreneurs how to sell effectively and naturally. Through the use of her 5- step Selling Staircase, Nikki  makes the process easy to follow.  We will find out her secrets and why they work. Tune in for an informative show and some much needed tips.]]></itunes:summary><itunes:duration>2138</itunes:duration><itunes:keywords>buying,closing,needs,offer,sales,salesperson,selling,signs</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4dc8e5d27b70844c3df64df420d0ae21.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Path to Creating A Dream</title><link>https://www.spreaker.com/episode/the-path-to-creating-a-dream--24268529</link><description><![CDATA[Kate interviews Dr. Melissa Bird, PhD., MSW, Author, Speaker and Coach.  We dwill talk to Dr. Bird about her journey to creating her vision, being a "natural born rebel"  and overcomig obstacles along the way.  Melissa has always been a natural born rebel, as well as, a fierce advocate for social justice and advocacy to wonen, children and human rights. We will see show all this plays to gether and is leading Dr. Bird along her path to creating her vision. Tune in for an inspirational show.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/24268529</guid><pubDate>Tue, 24 Mar 2020 23:37:40 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/24268529/the_path_to_creating_a_dream.mp3" length="42083473" type="audio/mpeg"/><itunes:author>Kate Olson</itunes:author><itunes:subtitle>Kate interviews Dr. Melissa Bird, PhD., MSW, Author, Speaker and Coach.  We dwill talk to Dr. Bird about her journey to creating her vision, being a "natural born rebel"  and overcomig obstacles along the way.  Melissa has always been a natural born...</itunes:subtitle><itunes:summary><![CDATA[Kate interviews Dr. Melissa Bird, PhD., MSW, Author, Speaker and Coach.  We dwill talk to Dr. Bird about her journey to creating her vision, being a "natural born rebel"  and overcomig obstacles along the way.  Melissa has always been a natural born rebel, as well as, a fierce advocate for social justice and advocacy to wonen, children and human rights. We will see show all this plays to gether and is leading Dr. Bird along her path to creating her vision. Tune in for an inspirational show.]]></itunes:summary><itunes:duration>2631</itunes:duration><itunes:keywords>buidlding,collaboratig,creating,dream,envisioning,path,purpose,vision</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4dc8e5d27b70844c3df64df420d0ae21.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Deeper Look at Intuition &amp; Empaths</title><link>https://www.spreaker.com/episode/a-deeper-look-at-intuition-empaths--24002298</link><description><![CDATA[Kate interviews Morrighan Lynne, Psychic Empath, Author and Speaker. Morrighan is Author of The Spirited Human, which chronicles our journey as evolving spirits.  We'll ddiscuss the differences and similaries in the gifts os intuition and empathic gifts and how to manage your gifts positively.  Tune in for some dgreat insights and tips.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/24002298</guid><pubDate>Wed, 18 Mar 2020 03:20:51 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/24002298/a_deeper_look_at_intuition_empaths.mp3" length="48312319" type="audio/mpeg"/><itunes:author>Kate Olson</itunes:author><itunes:subtitle>Kate interviews Morrighan Lynne, Psychic Empath, Author and Speaker. Morrighan is Author of The Spirited Human, which chronicles our journey as evolving spirits.  We'll ddiscuss the differences and similaries in the gifts os intuition and empathic...</itunes:subtitle><itunes:summary><![CDATA[Kate interviews Morrighan Lynne, Psychic Empath, Author and Speaker. Morrighan is Author of The Spirited Human, which chronicles our journey as evolving spirits.  We'll ddiscuss the differences and similaries in the gifts os intuition and empathic gifts and how to manage your gifts positively.  Tune in for some dgreat insights and tips.]]></itunes:summary><itunes:duration>3020</itunes:duration><itunes:keywords>empath,empathic,empathy,guides,inner-knowing,intuition,spirited,spirituality</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4dc8e5d27b70844c3df64df420d0ae21.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lifting Spirits</title><link>https://www.spreaker.com/episode/lifting-spirits--23733268</link><description><![CDATA[Kate interviews Dena Marie, Spiritual Teacher, Healer, Author, Speaker and Radio Show Host of Lifting Your Spirits with Dena Marie on 1150 KKNW AM.  We will talk about her work, her passions and how she keeps her own spirits positive and uplifted. Tune in for an uplifting and inspiring show.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/23733268</guid><pubDate>Wed, 11 Mar 2020 00:46:28 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/23733268/lifting_spirits.mp3" length="35553279" type="audio/mpeg"/><itunes:author>Kate Olson</itunes:author><itunes:subtitle>Kate interviews Dena Marie, Spiritual Teacher, Healer, Author, Speaker and Radio Show Host of Lifting Your Spirits with Dena Marie on 1150 KKNW AM.  We will talk about her work, her passions and how she keeps her own spirits positive and uplifted....</itunes:subtitle><itunes:summary><![CDATA[Kate interviews Dena Marie, Spiritual Teacher, Healer, Author, Speaker and Radio Show Host of Lifting Your Spirits with Dena Marie on 1150 KKNW AM.  We will talk about her work, her passions and how she keeps her own spirits positive and uplifted. Tune in for an uplifting and inspiring show.]]></itunes:summary><itunes:duration>2223</itunes:duration><itunes:keywords>chakra,energy,healing,mindset,mood,positive,reiki,spirits,uplifting</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4dc8e5d27b70844c3df64df420d0ae21.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>From Auto-Immune Disorder to Health</title><link>https://www.spreaker.com/episode/from-auto-immune-disorder-to-health--23447670</link><description><![CDATA[Kate interviews Kerry Smith, Health Consultant, Columnist and Blogger.  Kerry is called "Granny OWL" because she blogs  about Only Wholesome Living. She experinced her own health crisis and journey to health and has a passion for sharing solutions with others. We'll find out about her experience and get some great information and tips on taking control of your life and health and making positive changes. Tune in for an informative inspiring show!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/23447670</guid><pubDate>Wed, 04 Mar 2020 01:22:43 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/23447670/from_auto_immune_disorder_to_health.mp3" length="54284119" type="audio/mpeg"/><itunes:author>Kate Olson</itunes:author><itunes:subtitle>Kate interviews Kerry Smith, Health Consultant, Columnist and Blogger.  Kerry is called "Granny OWL" because she blogs  about Only Wholesome Living. She experinced her own health crisis and journey to health and has a passion for sharing solutions...</itunes:subtitle><itunes:summary><![CDATA[Kate interviews Kerry Smith, Health Consultant, Columnist and Blogger.  Kerry is called "Granny OWL" because she blogs  about Only Wholesome Living. She experinced her own health crisis and journey to health and has a passion for sharing solutions with others. We'll find out about her experience and get some great information and tips on taking control of your life and health and making positive changes. Tune in for an informative inspiring show!]]></itunes:summary><itunes:duration>3393</itunes:duration><itunes:keywords>auto-immune,disease,disorder,healing,health,immunity,thyroid</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4dc8e5d27b70844c3df64df420d0ae21.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>From Career to Life Passion</title><link>https://www.spreaker.com/episode/from-career-to-life-passion--23190200</link><description><![CDATA[Kate interviews John Hinds, former Law Enforcement and Forensic Artist.  Beginning his law enforcement career in the Air Force and then transitioning to cilivian law enforcement, John advanced to Detective  As a result of trying to solve a case and being dissatisfied with the results produced by identi-kit, John sought out and found his talent as a composite and forensic and what became a life passion. Now retired he spends hours daily creating besutiful portraits for people who hire him.  Tune in to hear about John's journey.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/23190200</guid><pubDate>Wed, 26 Feb 2020 00:37:25 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/23190200/from_career_to_life_passion.mp3" length="36423888" type="audio/mpeg"/><itunes:author>Kate Olson</itunes:author><itunes:subtitle>Kate interviews John Hinds, former Law Enforcement and Forensic Artist.  Beginning his law enforcement career in the Air Force and then transitioning to cilivian law enforcement, John advanced to Detective  As a result of trying to solve a case and...</itunes:subtitle><itunes:summary><![CDATA[Kate interviews John Hinds, former Law Enforcement and Forensic Artist.  Beginning his law enforcement career in the Air Force and then transitioning to cilivian law enforcement, John advanced to Detective  As a result of trying to solve a case and being dissatisfied with the results produced by identi-kit, John sought out and found his talent as a composite and forensic and what became a life passion. Now retired he spends hours daily creating besutiful portraits for people who hire him.  Tune in to hear about John's journey.]]></itunes:summary><itunes:duration>2277</itunes:duration><itunes:keywords>artist,career,drawing,enforcement,forensic,law,passion,purpose</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4dc8e5d27b70844c3df64df420d0ae21.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Open Your Heart to Love Again</title><link>https://www.spreaker.com/episode/open-your-heart-to-love-again--22933359</link><description><![CDATA[Kate interviews Eileen C. Head, Speaker, Best-Selling Author and Ennegram Personality Pattern & Relationship Coach. Eileen uses the sennegram to help couples and singles, men and women uderstand themselves and their partners better and have stronger, more meaningful relationships and lives. After her own divorce, she looked to answers to maintaiing lasting love and found them in the Ennegram.  Tune in for more info on how it all works and tips to keep or find dlasting love.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/22933359</guid><pubDate>Wed, 19 Feb 2020 00:11:41 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/22933359/open_your_heart_to_love_again.mp3" length="34847763" type="audio/mpeg"/><itunes:author>Kate Olson</itunes:author><itunes:subtitle>Kate interviews Eileen C. Head, Speaker, Best-Selling Author and Ennegram Personality Pattern &amp; Relationship Coach. Eileen uses the sennegram to help couples and singles, men and women uderstand themselves and their partners better and have stronger,...</itunes:subtitle><itunes:summary><![CDATA[Kate interviews Eileen C. Head, Speaker, Best-Selling Author and Ennegram Personality Pattern & Relationship Coach. Eileen uses the sennegram to help couples and singles, men and women uderstand themselves and their partners better and have stronger, more meaningful relationships and lives. After her own divorce, she looked to answers to maintaiing lasting love and found them in the Ennegram.  Tune in for more info on how it all works and tips to keep or find dlasting love.]]></itunes:summary><itunes:duration>2178</itunes:duration><itunes:keywords>conflict,love,marriage,personality,relationships,resolution</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4dc8e5d27b70844c3df64df420d0ae21.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Down to Earth Dating</title><link>https://www.spreaker.com/episode/down-to-earth-dating--22672676</link><description><![CDATA[Kate interviewa Lisa Le, Real Estate Broker, Mom and Dating Blogger. We will talk about Lisa's blog, experience with dating and why she was motivated to write her blog. we will also find out a little about today's dating scene and how to navigate it. Tune in for a fun and informative show in the spirit of love and in honor of Valentine's Day this week.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/22672676</guid><pubDate>Wed, 12 Feb 2020 00:22:19 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/22672676/down_to_earth_dating.mp3" length="39654294" type="audio/mpeg"/><itunes:author>Kate Olson</itunes:author><itunes:subtitle>Kate interviewa Lisa Le, Real Estate Broker, Mom and Dating Blogger. We will talk about Lisa's blog, experience with dating and why she was motivated to write her blog. we will also find out a little about today's dating scene and how to navigate it....</itunes:subtitle><itunes:summary><![CDATA[Kate interviewa Lisa Le, Real Estate Broker, Mom and Dating Blogger. We will talk about Lisa's blog, experience with dating and why she was motivated to write her blog. we will also find out a little about today's dating scene and how to navigate it. Tune in for a fun and informative show in the spirit of love and in honor of Valentine's Day this week.]]></itunes:summary><itunes:duration>2479</itunes:duration><itunes:keywords>dating,love,relationships,rituals,soulmate</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4dc8e5d27b70844c3df64df420d0ae21.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dealing with Workplace Harrassment &amp; Bullying</title><link>https://www.spreaker.com/episode/dealing-with-workplace-harrassment-bullying--22424358</link><description><![CDATA[Kate interviews Cindy Gross, Community Leader, Consultant, Speaker and Founder of Befriending Dragons. After facing harassment and bullying during her own career in the Tech Industry and the experience she went through, Cindy realized that support and change were needed. She has become n advocate and voice for healing and change., Tune in for some dinsight on this problem, tips as an individual and ideas for change as a society going forward.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/22424358</guid><pubDate>Wed, 05 Feb 2020 00:36:45 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/22424358/dealing_with_workplace_harrassment_bullying.mp3" length="44724139" type="audio/mpeg"/><itunes:author>Kate Olson</itunes:author><itunes:subtitle>Kate interviews Cindy Gross, Community Leader, Consultant, Speaker and Founder of Befriending Dragons. After facing harassment and bullying during her own career in the Tech Industry and the experience she went through, Cindy realized that support and...</itunes:subtitle><itunes:summary><![CDATA[Kate interviews Cindy Gross, Community Leader, Consultant, Speaker and Founder of Befriending Dragons. After facing harassment and bullying during her own career in the Tech Industry and the experience she went through, Cindy realized that support and change were needed. She has become n advocate and voice for healing and change., Tune in for some dinsight on this problem, tips as an individual and ideas for change as a society going forward.]]></itunes:summary><itunes:duration>2796</itunes:duration><itunes:keywords>bullying,change,discrimination,empowerment,harrassment,pain,trauma,voice</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4dc8e5d27b70844c3df64df420d0ae21.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Business Disaster Avoidance</title><link>https://www.spreaker.com/episode/business-disaster-avoidance--22174636</link><description><![CDATA[Kate interviews Dr. Gleb Tsipursky, Founder of Disaster Avoidance Experts, Consultant, Author and Speaker.  Dr Tsipursky states that you should never go with your gut when making business decisions. We talk about his reasons for this and some of the strategies for avoiding errors and making good judgements and decisions for your business. Tune in for some insight and tips.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/22174636</guid><pubDate>Wed, 29 Jan 2020 00:30:12 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/22174636/business_disaster_avoidance.mp3" length="40342673" type="audio/mpeg"/><itunes:author>Kate Olson</itunes:author><itunes:subtitle>Kate interviews Dr. Gleb Tsipursky, Founder of Disaster Avoidance Experts, Consultant, Author and Speaker.  Dr Tsipursky states that you should never go with your gut when making business decisions. We talk about his reasons for this and some of the...</itunes:subtitle><itunes:summary><![CDATA[Kate interviews Dr. Gleb Tsipursky, Founder of Disaster Avoidance Experts, Consultant, Author and Speaker.  Dr Tsipursky states that you should never go with your gut when making business decisions. We talk about his reasons for this and some of the strategies for avoiding errors and making good judgements and decisions for your business. Tune in for some insight and tips.]]></itunes:summary><itunes:duration>2522</itunes:duration><itunes:keywords>business,decisions,disaster,errors,judgement,preparation,strategy</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4dc8e5d27b70844c3df64df420d0ae21.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Facing the Truth</title><link>https://www.spreaker.com/episode/facing-the-truth--21956896</link><description><![CDATA[Kate interviews Merle Yost, LMFT, MA, Psychotherapist, Author, Speaker, andTeacher. After 25 years as a therapist, Merle stepped out of that role to explore a broader range of options for helping people with understanding themselves, boundaries and the healing process. A main area of focus for him has been helping men with healing after childhood sexual abuse and to bring more awareness to the issues that men face with healing from trauma.  Watch for some insight and ideas on how we can move forward on this as a society.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/21956896</guid><pubDate>Wed, 22 Jan 2020 16:49:31 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/21956896/facing_the_truth_2.mp3" length="45210226" type="audio/mpeg"/><itunes:author>Kate Olson</itunes:author><itunes:subtitle>Kate interviews Merle Yost, LMFT, MA, Psychotherapist, Author, Speaker, andTeacher. After 25 years as a therapist, Merle stepped out of that role to explore a broader range of options for helping people with understanding themselves, boundaries and...</itunes:subtitle><itunes:summary><![CDATA[Kate interviews Merle Yost, LMFT, MA, Psychotherapist, Author, Speaker, andTeacher. After 25 years as a therapist, Merle stepped out of that role to explore a broader range of options for helping people with understanding themselves, boundaries and the healing process. A main area of focus for him has been helping men with healing after childhood sexual abuse and to bring more awareness to the issues that men face with healing from trauma.  Watch for some insight and ideas on how we can move forward on this as a society.]]></itunes:summary><itunes:duration>2826</itunes:duration><itunes:keywords>boundaries,childhood,detachment,forgiveness,healing,sexualabuse,trauma</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4dc8e5d27b70844c3df64df420d0ae21.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Being Exceptional in 2020</title><link>https://www.spreaker.com/episode/being-exceptional-in-2020--21696396</link><description><![CDATA[Kate interviews Annie Meehan, Motivational Speaker, Author & Life Coach about being Exceptional and what it takes. We will talk to Annie about her own journey, what she has learned and find out the tried and true lessons she shares with others. Known for her motivational speaking inspirational books, we'll find out how her passion developed and what keeps her going. Tune in for an inspiring show!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/21696396</guid><pubDate>Wed, 15 Jan 2020 03:43:30 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/21696396/being_exceptional_in_2020_1.mp3" length="40088554" type="audio/mpeg"/><itunes:author>Kate Olson</itunes:author><itunes:subtitle>Kate interviews Annie Meehan, Motivational Speaker, Author &amp; Life Coach about being Exceptional and what it takes. We will talk to Annie about her own journey, what she has learned and find out the tried and true lessons she shares with others. Known...</itunes:subtitle><itunes:summary><![CDATA[Kate interviews Annie Meehan, Motivational Speaker, Author & Life Coach about being Exceptional and what it takes. We will talk to Annie about her own journey, what she has learned and find out the tried and true lessons she shares with others. Known for her motivational speaking inspirational books, we'll find out how her passion developed and what keeps her going. Tune in for an inspiring show!]]></itunes:summary><itunes:duration>2506</itunes:duration><itunes:keywords>attitude,exceptional,goals,inspiration,mindset,motivation,success</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4dc8e5d27b70844c3df64df420d0ae21.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Intuition and Clarity in 2020</title><link>https://www.spreaker.com/episode/intuition-and-clarity-in-2020--21426004</link><description><![CDATA[Kate interviews Aimee Cartier, Psychic Intuitive Guide, Author, Speaker and Teacher. She teaches clients how to connect with and enhance their intuition and shows empaths how to deal with their sensitive energy. Tune in for some great information and tips.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/21426004</guid><pubDate>Tue, 07 Jan 2020 23:00:09 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/21426004/intuition_and_clarity_in_2020.mp3" length="42002807" type="audio/mpeg"/><itunes:author>Kate Olson</itunes:author><itunes:subtitle>Kate interviews Aimee Cartier, Psychic Intuitive Guide, Author, Speaker and Teacher. She teaches clients how to connect with and enhance their intuition and shows empaths how to deal with their sensitive energy. Tune in for some great information and...</itunes:subtitle><itunes:summary><![CDATA[Kate interviews Aimee Cartier, Psychic Intuitive Guide, Author, Speaker and Teacher. She teaches clients how to connect with and enhance their intuition and shows empaths how to deal with their sensitive energy. Tune in for some great information and tips.]]></itunes:summary><itunes:duration>2626</itunes:duration><itunes:keywords>clarity,connection,empath,energy,intuition,knowing</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4dc8e5d27b70844c3df64df420d0ae21.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Transformation Journey</title><link>https://www.spreaker.com/episode/transformation-journey--20966473</link><description><![CDATA[Kate interviews Dana V. Adams. As well as, being a successful and award-winning Real Estate Broker, Dana is an Author, Speaker, Coach and the founder of the Life Mapping Institute. She has managed all this while raising 4 sons and part of the transformation was the use of he life mapping system she now teaches. We will talk about Dana's own journey and find out more about the life mapping process and how it is helpful for achieving your goals and dreams. Tune in for an infomative and inspiring show.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/20966473</guid><pubDate>Thu, 26 Dec 2019 21:00:20 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/20966473/transformation_journey.mp3" length="32746683" type="audio/mpeg"/><itunes:author>Kate Olson</itunes:author><itunes:subtitle>Kate interviews Dana V. Adams. As well as, being a successful and award-winning Real Estate Broker, Dana is an Author, Speaker, Coach and the founder of the Life Mapping Institute. She has managed all this while raising 4 sons and part of the...</itunes:subtitle><itunes:summary><![CDATA[Kate interviews Dana V. Adams. As well as, being a successful and award-winning Real Estate Broker, Dana is an Author, Speaker, Coach and the founder of the Life Mapping Institute. She has managed all this while raising 4 sons and part of the transformation was the use of he life mapping system she now teaches. We will talk about Dana's own journey and find out more about the life mapping process and how it is helpful for achieving your goals and dreams. Tune in for an infomative and inspiring show.]]></itunes:summary><itunes:duration>2047</itunes:duration><itunes:keywords>achievement,dreams,goals,guide,lifemapping,map,process,success</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4dc8e5d27b70844c3df64df420d0ae21.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Passion for Life Adventures</title><link>https://www.spreaker.com/episode/a-passion-for-life-adventures--20907424</link><description><![CDATA[Kate interviews Gayle Picken, Writer and Video Creator and the founder of Day Trips in WA.  Gayle has created a business around online magazine, videos and a video channel. She has been exploring locations and experiences all over Washington and sharing the adventures online. it looks like a lot of fun! Listen to dind out more and the nes direction her business is taking.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/20907424</guid><pubDate>Fri, 20 Dec 2019 04:00:58 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/20907424/a_passion_for_life_advetures.mp3" length="26992639" type="audio/mpeg"/><itunes:author>Kate Olson</itunes:author><itunes:subtitle>Kate interviews Gayle Picken, Writer and Video Creator and the founder of Day Trips in WA.  Gayle has created a business around online magazine, videos and a video channel. She has been exploring locations and experiences all over Washington and...</itunes:subtitle><itunes:summary><![CDATA[Kate interviews Gayle Picken, Writer and Video Creator and the founder of Day Trips in WA.  Gayle has created a business around online magazine, videos and a video channel. She has been exploring locations and experiences all over Washington and sharing the adventures online. it looks like a lot of fun! Listen to dind out more and the nes direction her business is taking.]]></itunes:summary><itunes:duration>1688</itunes:duration><itunes:keywords>adventure,adventures,daytrips,experiences,local,outdoors,passion</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4dc8e5d27b70844c3df64df420d0ae21.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Being in Alignment to Avoid Burn Out &amp; More</title><link>https://www.spreaker.com/episode/being-in-alignment-to-avoid-burn-out-more--20699384</link><description><![CDATA[Kate interviews Dr Faith Brown, Counseling Psychologist, Performance Strategist, Business Mentor, Author, Speaker, Professor, Radio Personality, & Expert Panelist coaching individuals and corporate entities in posturing for the next level. Specializing in relationships, she leverages her knowledge in neuropsychology and behaviorism with more than 25 years in the corporate sector to facilitate personal and professional development. She believes that every relationship embodies an element of psychology. Integral to that is understanding the oneness of self – the vertical relationship (mind, body, and spirit) is key to the success for all relationships.<br />        Dr Brown’s seminal research and publication on the mental health of oncologists led to the founding of The Brown Wellness Group in New York City and to the production of her Book entitled “Burnout – The Gift”. She has lectured extensively on the Health and Resiliency of Physicians, The Power and Brilliance of Women, Intergenerational Diversity and the Art of Collaboration in the Workplace and The Impact of Social Media for the Helping Professions. She has received numerous awards from the healthcare industry and seeks to show others how to manifest love and rewards in their own lives.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/20699384</guid><pubDate>Fri, 13 Dec 2019 00:55:17 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/20699384/being_in_alignment_to_avoid_burn_out.mp3" length="44210885" type="audio/mpeg"/><itunes:author>Kate Olson</itunes:author><itunes:subtitle>Kate interviews Dr Faith Brown, Counseling Psychologist, Performance Strategist, Business Mentor, Author, Speaker, Professor, Radio Personality, &amp; Expert Panelist coaching individuals and corporate entities in posturing for the next level....</itunes:subtitle><itunes:summary><![CDATA[Kate interviews Dr Faith Brown, Counseling Psychologist, Performance Strategist, Business Mentor, Author, Speaker, Professor, Radio Personality, & Expert Panelist coaching individuals and corporate entities in posturing for the next level. Specializing in relationships, she leverages her knowledge in neuropsychology and behaviorism with more than 25 years in the corporate sector to facilitate personal and professional development. She believes that every relationship embodies an element of psychology. Integral to that is understanding the oneness of self – the vertical relationship (mind, body, and spirit) is key to the success for all relationships.<br />        Dr Brown’s seminal research and publication on the mental health of oncologists led to the founding of The Brown Wellness Group in New York City and to the production of her Book entitled “Burnout – The Gift”. She has lectured extensively on the Health and Resiliency of Physicians, The Power and Brilliance of Women, Intergenerational Diversity and the Art of Collaboration in the Workplace and The Impact of Social Media for the Helping Professions. She has received numerous awards from the healthcare industry and seeks to show others how to manifest love and rewards in their own lives.]]></itunes:summary><itunes:duration>2764</itunes:duration><itunes:keywords>alignment,burnout,fatique,relationships,stress,symtoms</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4dc8e5d27b70844c3df64df420d0ae21.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Case for Optimism</title><link>https://www.spreaker.com/episode/a-case-for-optimism--20564847</link><description><![CDATA[Kate interviews Victor Perton, Barrister, CEO & Founder of the Centre for Optimism & The Australian Leadership Project .  Victor Perton asks people what makes them optimistic. He recently opened the first shopfront Centre for Optimism. The purpose? To help everyone and anyone become more optimistic and to confidently declare that they are “a realistic and infectiously optimistic leader.” His beliefs are “The leader looks like the person in your mirror” & “The Times call for Realistic and Infectiously Optimistic Leaders.”<br />      Victor is the author of “Optimism: The How and Why” and “The Case for Optimism: The Optimist’s Voices”.  He is the Founder and Editor of “The Australian Leadership Project”. Through 2019, he has delivered keynote speeches and run many workshops on how to become more optimistic, He has given workshops in prisons, schools, universities, board rooms, corporations, NGOs, conferences and retreats from Madrid to India, Australia, New Zealand and the USA and via video on social media.<br />      Victor’s life experience includes stints as Commissioner to the Americas, 18 years as parliamentarian, practice as a barrister, mediator, arbitrator, businessman and board member..]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/20564847</guid><pubDate>Sat, 07 Dec 2019 23:15:10 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/20564847/a_case_for_optimism.mp3" length="55479483" type="audio/mpeg"/><itunes:author>Kate Olson</itunes:author><itunes:subtitle>Kate interviews Victor Perton, Barrister, CEO &amp; Founder of the Centre for Optimism &amp; The Australian Leadership Project .  Victor Perton asks people what makes them optimistic. He recently opened the first shopfront Centre for Optimism. The purpose? To...</itunes:subtitle><itunes:summary><![CDATA[Kate interviews Victor Perton, Barrister, CEO & Founder of the Centre for Optimism & The Australian Leadership Project .  Victor Perton asks people what makes them optimistic. He recently opened the first shopfront Centre for Optimism. The purpose? To help everyone and anyone become more optimistic and to confidently declare that they are “a realistic and infectiously optimistic leader.” His beliefs are “The leader looks like the person in your mirror” & “The Times call for Realistic and Infectiously Optimistic Leaders.”<br />      Victor is the author of “Optimism: The How and Why” and “The Case for Optimism: The Optimist’s Voices”.  He is the Founder and Editor of “The Australian Leadership Project”. Through 2019, he has delivered keynote speeches and run many workshops on how to become more optimistic, He has given workshops in prisons, schools, universities, board rooms, corporations, NGOs, conferences and retreats from Madrid to India, Australia, New Zealand and the USA and via video on social media.<br />      Victor’s life experience includes stints as Commissioner to the Americas, 18 years as parliamentarian, practice as a barrister, mediator, arbitrator, businessman and board member..]]></itunes:summary><itunes:duration>3468</itunes:duration><itunes:keywords>attitude,leader,leadership,mindset,neuroscience,optimism,optimistic,positive,strategy</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4dc8e5d27b70844c3df64df420d0ae21.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Creating Miracles</title><link>https://www.spreaker.com/episode/creating-miracles--20235012</link><description><![CDATA[Kate interviewa Christine Schader, Certified Financial Planner, Author, Speaker and Life Coach. Christine is author of the Happiness Connection and has created a 4-part course in creating miracles. We will talk with her about her course and how to bring miracles into to your life. She is a advocate for neuroscience and miracles, big and small. Listen to be inspired and learn her secrets.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/20235012</guid><pubDate>Thu, 28 Nov 2019 21:00:09 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/20235012/creating_miracles.mp3" length="25392691" type="audio/mpeg"/><itunes:author>Kate Olson</itunes:author><itunes:subtitle>Kate interviewa Christine Schader, Certified Financial Planner, Author, Speaker and Life Coach. Christine is author of the Happiness Connection and has created a 4-part course in creating miracles. We will talk with her about her course and how to...</itunes:subtitle><itunes:summary><![CDATA[Kate interviewa Christine Schader, Certified Financial Planner, Author, Speaker and Life Coach. Christine is author of the Happiness Connection and has created a 4-part course in creating miracles. We will talk with her about her course and how to bring miracles into to your life. She is a advocate for neuroscience and miracles, big and small. Listen to be inspired and learn her secrets.]]></itunes:summary><itunes:duration>1587</itunes:duration><itunes:keywords>awareness,belief,expectation,mindset,miracles,neuroscience</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4dc8e5d27b70844c3df64df420d0ae21.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Optimizing Self-Expression by Creating a State of Flow</title><link>https://www.spreaker.com/episode/optimizing-self-expression-by-creating-a-state-of-flow--20182901</link><description><![CDATA[Kate interviews Kathleen Cavender, Jazz Singer, Artist, Writer, Entrepreneur and all-around creative spirit. We will find out about Kathleen's journey, how she stays motivated and in her best creative mindset. Kathleen shares some tips on how to get in the flow and what might be helpful if you want to make a living from your art or creative endeavors. Kathleen draws on decades of experience and a family history of talent in art and music to share some keys to inspiration and creative self-expression. Tune in for some awesome tips.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/20182901</guid><pubDate>Fri, 22 Nov 2019 07:20:43 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/20182901/optimizing_self_expression_by_creating_a_state_of_flow_1.mp3" length="34578776" type="audio/mpeg"/><itunes:author>Kate Olson</itunes:author><itunes:subtitle>Kate interviews Kathleen Cavender, Jazz Singer, Artist, Writer, Entrepreneur and all-around creative spirit. We will find out about Kathleen's journey, how she stays motivated and in her best creative mindset. Kathleen shares some tips on how to get...</itunes:subtitle><itunes:summary><![CDATA[Kate interviews Kathleen Cavender, Jazz Singer, Artist, Writer, Entrepreneur and all-around creative spirit. We will find out about Kathleen's journey, how she stays motivated and in her best creative mindset. Kathleen shares some tips on how to get in the flow and what might be helpful if you want to make a living from your art or creative endeavors. Kathleen draws on decades of experience and a family history of talent in art and music to share some keys to inspiration and creative self-expression. Tune in for some awesome tips.]]></itunes:summary><itunes:duration>2162</itunes:duration><itunes:keywords>creativity,flow,inspiration,mindset,motivation,self-expression</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4dc8e5d27b70844c3df64df420d0ae21.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>12 Days of Goodness</title><link>https://www.spreaker.com/episode/12-days-of-goodness--20040922</link><description><![CDATA[Kate interviews Suzanne Perkins Newman, CEO and Founder of Answers for Elders and 12 Days of Goodness. After 30 years in the corporate world, Suzanne was challenged with caring for her Mother for the last 6 years of her life. This led her to the realization that the resources for cargivers for finding information that was helpful both in caring for and helping seniors make the best decisions were limited. She started Answers for Elders and she is celebrating 10 years in business. She has radio show aimed at cargivers and has written a book, The Advocate's Heart: Finding Your Real Strength in Caring for Aging Loved Ones - available on Amazon. She started 12 Days of Goodness aimed at giving back and touching the hearts of seniors throughout the greater Puget Sound for 12 days in December by partnering with the Seahawks Legends to bring events of connection and celebration to seniors. Tune in to find out more about the motivation for and details of these inspiring events.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/20040922</guid><pubDate>Fri, 15 Nov 2019 04:53:56 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/20040922/12_days_of_goodness.mp3" length="33669119" type="audio/mpeg"/><itunes:author>Kate Olson</itunes:author><itunes:subtitle>Kate interviews Suzanne Perkins Newman, CEO and Founder of Answers for Elders and 12 Days of Goodness. After 30 years in the corporate world, Suzanne was challenged with caring for her Mother for the last 6 years of her life. This led her to the...</itunes:subtitle><itunes:summary><![CDATA[Kate interviews Suzanne Perkins Newman, CEO and Founder of Answers for Elders and 12 Days of Goodness. After 30 years in the corporate world, Suzanne was challenged with caring for her Mother for the last 6 years of her life. This led her to the realization that the resources for cargivers for finding information that was helpful both in caring for and helping seniors make the best decisions were limited. She started Answers for Elders and she is celebrating 10 years in business. She has radio show aimed at cargivers and has written a book, The Advocate's Heart: Finding Your Real Strength in Caring for Aging Loved Ones - available on Amazon. She started 12 Days of Goodness aimed at giving back and touching the hearts of seniors throughout the greater Puget Sound for 12 days in December by partnering with the Seahawks Legends to bring events of connection and celebration to seniors. Tune in to find out more about the motivation for and details of these inspiring events.]]></itunes:summary><itunes:duration>2105</itunes:duration><itunes:keywords>12,caregivers,connection,december,elders,events,lonliness,seahawkslegends,seniors</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4dc8e5d27b70844c3df64df420d0ae21.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Cancer Diagnosis? -Know Your Options!</title><link>https://www.spreaker.com/episode/cancer-diagnosis-know-your-options--19916921</link><description><![CDATA[In this episode of Soul Fire Wisdom, Kate interiews Dr. Leyla Ali, Pharmacist, Author, Speaker and Comedian. Dr Leyla's first book, Off Balance: The American Way of Health. A Pharmacists Perspective on Why Drugs Don't Work, brought light to some of the problem that cause Americans to be overmedicated and unhealthy. In her new handbook, Dr. Leyla aims to give patients a broader perspective on the options available when they are diagnosed with cancer and to help them make dbetter informed choices. Like many of us, Dr. Ali, has been apalled at dthe surg in cancer diagnosis in this country and knows how traumatic is it for someone to recieve this informationa and feel out of control. She hope to help with that by giving people a more dcomplete view of the options. Tune in for information and tips.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19916921</guid><pubDate>Fri, 08 Nov 2019 01:51:36 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/19916921/cancer_diagnosis.mp3" length="29068224" type="audio/mpeg"/><itunes:author>Kate Olson</itunes:author><itunes:subtitle>In this episode of Soul Fire Wisdom, Kate interiews Dr. Leyla Ali, Pharmacist, Author, Speaker and Comedian. Dr Leyla's first book, Off Balance: The American Way of Health. A Pharmacists Perspective on Why Drugs Don't Work, brought light to some of...</itunes:subtitle><itunes:summary><![CDATA[In this episode of Soul Fire Wisdom, Kate interiews Dr. Leyla Ali, Pharmacist, Author, Speaker and Comedian. Dr Leyla's first book, Off Balance: The American Way of Health. A Pharmacists Perspective on Why Drugs Don't Work, brought light to some of the problem that cause Americans to be overmedicated and unhealthy. In her new handbook, Dr. Leyla aims to give patients a broader perspective on the options available when they are diagnosed with cancer and to help them make dbetter informed choices. Like many of us, Dr. Ali, has been apalled at dthe surg in cancer diagnosis in this country and knows how traumatic is it for someone to recieve this informationa and feel out of control. She hope to help with that by giving people a more dcomplete view of the options. Tune in for information and tips.]]></itunes:summary><itunes:duration>1817</itunes:duration><itunes:keywords>cancer,diagnosis,health,healthcare,options,treatment</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4dc8e5d27b70844c3df64df420d0ae21.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Art and Soul of a Modern Folk Singer</title><link>https://www.spreaker.com/episode/the-art-and-soul-of-a-modern-folk-singer--19796841</link><description><![CDATA[Kate talks with Rosanne Olson. Rosanne is an Author, Photoographer, Singer, Songwriter, Poet and modern folk singer making an impact with her music. We will talk about her journey, the folk genre, her inspiration and influences, as well as, the roll of music in society. Rosanne will tell us how her photography and music have connected and what led her to her current path. Tune in for an inspiring show.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19796841</guid><pubDate>Fri, 01 Nov 2019 02:11:19 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/19796841/the_art_and_soul_of_a_modern_folk_singer_f3.mp3" length="33592632" type="audio/mpeg"/><itunes:author>Kate Olson</itunes:author><itunes:subtitle>Kate talks with Rosanne Olson. Rosanne is an Author, Photoographer, Singer, Songwriter, Poet and modern folk singer making an impact with her music. We will talk about her journey, the folk genre, her inspiration and influences, as well as, the roll...</itunes:subtitle><itunes:summary><![CDATA[Kate talks with Rosanne Olson. Rosanne is an Author, Photoographer, Singer, Songwriter, Poet and modern folk singer making an impact with her music. We will talk about her journey, the folk genre, her inspiration and influences, as well as, the roll of music in society. Rosanne will tell us how her photography and music have connected and what led her to her current path. Tune in for an inspiring show.]]></itunes:summary><itunes:duration>2100</itunes:duration><itunes:keywords>change,connection,culture,folk,history,impact,music,poetry,society</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4dc8e5d27b70844c3df64df420d0ae21.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How Does Music Help with Self-Care</title><link>https://www.spreaker.com/episode/how-does-music-help-with-self-care--19678645</link><description><![CDATA[Kate talks with Bill Protzmann, Tech Entrepreneur, Classical Pianist, Author, Coach & Advocate. Bill is the founder of Music Care Inc., a for- purpose corporation that teaches practical ways music can be used for self-care. His aim and mission is toinspire, delight and demonstrate the power of music as a self-care tool.  Listen to find out how music does this and get some tips!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19678645</guid><pubDate>Fri, 25 Oct 2019 02:15:51 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/19678645/how_does_music_help_with_self_care.mp3" length="31222803" type="audio/mpeg"/><itunes:author>Kate Olson</itunes:author><itunes:subtitle>Kate talks with Bill Protzmann, Tech Entrepreneur, Classical Pianist, Author, Coach &amp; Advocate. Bill is the founder of Music Care Inc., a for- purpose corporation that teaches practical ways music can be used for self-care. His aim and mission is...</itunes:subtitle><itunes:summary><![CDATA[Kate talks with Bill Protzmann, Tech Entrepreneur, Classical Pianist, Author, Coach & Advocate. Bill is the founder of Music Care Inc., a for- purpose corporation that teaches practical ways music can be used for self-care. His aim and mission is toinspire, delight and demonstrate the power of music as a self-care tool.  Listen to find out how music does this and get some tips!]]></itunes:summary><itunes:duration>1952</itunes:duration><itunes:keywords>delight,empower,inspire,motivate,music,self-care</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4dc8e5d27b70844c3df64df420d0ae21.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soul Connections</title><link>https://www.spreaker.com/episode/soul-connections--19559576</link><description><![CDATA[Kate interviews Dr Katherine T. Kelly, Psychotherapist, Soul Health Practitioner, Past Life Regression Therapist, Author, Speaker and Owner of the Soul Health Center. She has published 2 best selling books on soul health and was dubbed "the pioneer of soul health".  Dr. Kelly has trademarked her own Soul Health Model to help people to realign their lives for both radiant living and their soul's evolution. Get Dr Kelly's tips for both better connectin with soul and soul-care (sef-care). Tune in for an inspiring and informative discussion.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19559576</guid><pubDate>Thu, 17 Oct 2019 21:57:19 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/19559576/soul_connections_audio_rf.mp3" length="36597341" type="audio/mpeg"/><itunes:author>Kate Olson</itunes:author><itunes:subtitle>Kate interviews Dr Katherine T. Kelly, Psychotherapist, Soul Health Practitioner, Past Life Regression Therapist, Author, Speaker and Owner of the Soul Health Center. She has published 2 best selling books on soul health and was dubbed "the pioneer of...</itunes:subtitle><itunes:summary><![CDATA[Kate interviews Dr Katherine T. Kelly, Psychotherapist, Soul Health Practitioner, Past Life Regression Therapist, Author, Speaker and Owner of the Soul Health Center. She has published 2 best selling books on soul health and was dubbed "the pioneer of soul health".  Dr. Kelly has trademarked her own Soul Health Model to help people to realign their lives for both radiant living and their soul's evolution. Get Dr Kelly's tips for both better connectin with soul and soul-care (sef-care). Tune in for an inspiring and informative discussion.]]></itunes:summary><itunes:duration>2288</itunes:duration><itunes:keywords>alignment,core,soul,spirit</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4dc8e5d27b70844c3df64df420d0ae21.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Voice of An Angel</title><link>https://www.spreaker.com/episode/voice-of-an-angel--19349692</link><description><![CDATA[Kate interviews Merrilee Rush, Singer, Songwriter, Grammy Award nominee along side Roberta Flack, Barbara Striesand and Dion Warwick. Merrilee has been performing for more than 4 decades and we'll find out what has kept her inspired.  She lives on a farm outside Seattle with her husband, Billy Mac, Singer, Songwriter, and Author.  Merrilee raises and shows English Sheep Dogs, as well as, taking time for her art and gardening. Tune in for some fun and inspiration as we find out more. Find out who pops in to say 'Hello' and give Merrilee a message!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19349692</guid><pubDate>Fri, 04 Oct 2019 05:55:20 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/19349692/voice_of_an_angel_revised_2.mp3" length="64355264" type="audio/mpeg"/><itunes:author>Kate Olson</itunes:author><itunes:subtitle>Kate interviews Merrilee Rush, Singer, Songwriter, Grammy Award nominee along side Roberta Flack, Barbara Striesand and Dion Warwick. Merrilee has been performing for more than 4 decades and we'll find out what has kept her inspired.  She lives on a...</itunes:subtitle><itunes:summary><![CDATA[Kate interviews Merrilee Rush, Singer, Songwriter, Grammy Award nominee along side Roberta Flack, Barbara Striesand and Dion Warwick. Merrilee has been performing for more than 4 decades and we'll find out what has kept her inspired.  She lives on a farm outside Seattle with her husband, Billy Mac, Singer, Songwriter, and Author.  Merrilee raises and shows English Sheep Dogs, as well as, taking time for her art and gardening. Tune in for some fun and inspiration as we find out more. Find out who pops in to say 'Hello' and give Merrilee a message!]]></itunes:summary><itunes:duration>1609</itunes:duration><itunes:keywords>appearances,awards,charts,music,nominations,passion,publlic,records,singing</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4dc8e5d27b70844c3df64df420d0ae21.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dream Different - Finding Your Path!</title><link>https://www.spreaker.com/episode/dream-different-finding-your-path--19324344</link><description><![CDATA[Kate interviews Dari Arrington about following his dreams and the non-traditional path he is taking. Dari has had the dream of playing for the Golden State Warriors since he was just eleven years old. Growing up in Chicago's inner city, he did not feel that all of the traditional avenues were available to him and learned that achieving his goals meant blazing a new path. We talk about this and what he has been doing last year and this year to move toward his goals and a new secondary goal he is pursuing with the same passion this year! Tune in for an inspiring show.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19324344</guid><pubDate>Thu, 03 Oct 2019 03:38:57 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/19324344/dari_audio_file_revised.mp3" length="49871133" type="audio/mpeg"/><itunes:author>Kate Olson</itunes:author><itunes:subtitle>Kate interviews Dari Arrington about following his dreams and the non-traditional path he is taking. Dari has had the dream of playing for the Golden State Warriors since he was just eleven years old. Growing up in Chicago's inner city, he did not...</itunes:subtitle><itunes:summary><![CDATA[Kate interviews Dari Arrington about following his dreams and the non-traditional path he is taking. Dari has had the dream of playing for the Golden State Warriors since he was just eleven years old. Growing up in Chicago's inner city, he did not feel that all of the traditional avenues were available to him and learned that achieving his goals meant blazing a new path. We talk about this and what he has been doing last year and this year to move toward his goals and a new secondary goal he is pursuing with the same passion this year! Tune in for an inspiring show.]]></itunes:summary><itunes:duration>1247</itunes:duration><itunes:keywords>achievement,different,dreams,goals,non-traditional,path,purpose,success</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4dc8e5d27b70844c3df64df420d0ae21.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
