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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>How To Relax Your Mind?</title><link>https://www.spreaker.com/podcast/how-to-relax-your-mind--4076841</link><description><![CDATA[How to relax and calm your mind in day to day life..<br />#vidhithewayoflife #vidhi #wayoflife #life #mind #relaxyourmind #blog #blogger]]></description><atom:link href="https://www.spreaker.com/show/4076841/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Society &amp; Culture</category><copyright>Copyright Vidhi Puri Khurana</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/63041ae70c1497303a558146703ff897.jpg</url><title>How To Relax Your Mind?</title><link>https://www.spreaker.com/podcast/how-to-relax-your-mind--4076841</link></image><lastBuildDate>Wed, 12 Apr 2023 07:48:09 +0000</lastBuildDate><itunes:author>Vidhi Puri Khurana</itunes:author><itunes:owner><itunes:name>Vidhi Puri Khurana</itunes:name><itunes:email>feeds@spreaker.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/63041ae70c1497303a558146703ff897.jpg"/><itunes:subtitle>How to relax and calm your mind in day to day life..
#vidhithewayoflife #vidhi #wayoflife #life #mind #relaxyourmind #blog #blogger</itunes:subtitle><itunes:summary><![CDATA[How to relax and calm your mind in day to day life..<br />#vidhithewayoflife #vidhi #wayoflife #life #mind #relaxyourmind #blog #blogger]]></itunes:summary><itunes:category text="Society &amp; Culture"/><itunes:explicit>clean</itunes:explicit><itunes:type>episodic</itunes:type><item><title>Episode 18 - Visualization</title><link>https://www.spreaker.com/episode/episode-18-visualization--19971176</link><description><![CDATA[Chase your dreams and they will follow you]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19971176</guid><pubDate>Mon, 11 Nov 2019 13:04:28 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/19971176/draft_1573476870753769_audio.mp3" length="6581603" type="audio/mpeg"/><itunes:author>Vidhi Puri Khurana</itunes:author><itunes:subtitle>Chase your dreams and they will follow you</itunes:subtitle><itunes:summary><![CDATA[Chase your dreams and they will follow you]]></itunes:summary><itunes:duration>412</itunes:duration><itunes:keywords>dream,dreams,life,mindpower,motivation,positivity,relaxation,vidhi,vidhithewayoflife,visualization,wayoflife</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/95e6919eebecd18b630ab56509e97d12.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 17 - Be Creative</title><link>https://www.spreaker.com/episode/episode-17-be-creative--19499233</link><description><![CDATA[Be creative and learn new things]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19499233</guid><pubDate>Mon, 14 Oct 2019 12:06:28 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/19499233/draft_1571054383445085_audio.mp3" length="4228911" type="audio/mpeg"/><itunes:author>Vidhi Puri Khurana</itunes:author><itunes:subtitle>Be creative and learn new things</itunes:subtitle><itunes:summary><![CDATA[Be creative and learn new things]]></itunes:summary><itunes:duration>265</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b30881643991b83c4374081906f20ca8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 16 - Love</title><link>https://www.spreaker.com/episode/episode-16-love--19486329</link><description><![CDATA[This episode is about love]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19486329</guid><pubDate>Sun, 13 Oct 2019 13:25:11 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/19486329/draft_1570972788502354_audio.mp3" length="4197982" type="audio/mpeg"/><itunes:author>Vidhi Puri Khurana</itunes:author><itunes:subtitle>This episode is about love</itunes:subtitle><itunes:summary><![CDATA[This episode is about love]]></itunes:summary><itunes:duration>263</itunes:duration><itunes:keywords>happiness,love,vidhi,vidhithewayoflife</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/206120bec4a38b428679b115fd085911.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 15 - Music</title><link>https://www.spreaker.com/episode/episode-15-music--19459243</link><description><![CDATA[Music is the soul of universe #vidhithewayoflife #vidhi #wayoflife #music #musicandhappiness]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19459243</guid><pubDate>Fri, 11 Oct 2019 14:09:20 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/19459243/draft_1570802488584950_audio.mp3" length="3618272" type="audio/mpeg"/><itunes:author>Vidhi Puri Khurana</itunes:author><itunes:subtitle>Music is the soul of universe #vidhithewayoflife #vidhi #wayoflife #music #musicandhappiness</itunes:subtitle><itunes:summary><![CDATA[Music is the soul of universe #vidhithewayoflife #vidhi #wayoflife #music #musicandhappiness]]></itunes:summary><itunes:duration>227</itunes:duration><itunes:keywords>life,music,vidhi,vidhithewayoflife,wayoflife</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3f2997605895b43e2b06141f7954dbd8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 14 - Connect To Nature</title><link>https://www.spreaker.com/episode/episode-14-connect-to-nature--19440041</link><guid isPermaLink="false">https://api.spreaker.com/episode/19440041</guid><pubDate>Thu, 10 Oct 2019 15:09:19 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/19440041/draft_1570719798721495_audio.mp3" length="3260917" type="audio/mpeg"/><itunes:author>Vidhi Puri Khurana</itunes:author><itunes:duration>204</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a166432c5a248c738721492b8bdd63af.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 13 - Time Management</title><link>https://www.spreaker.com/episode/episode-13-time-management--19422134</link><guid isPermaLink="false">https://api.spreaker.com/episode/19422134</guid><pubDate>Wed, 09 Oct 2019 13:26:51 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/19422134/draft_1570627233531715_audio.mp3" length="3925054" type="audio/mpeg"/><itunes:author>Vidhi Puri Khurana</itunes:author><itunes:duration>246</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e1def4c5e19ef0de8238c300ea9772d9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 12 - Lets Take A Break</title><link>https://www.spreaker.com/episode/episode-12-lets-take-a-break--19366929</link><description><![CDATA[Let's take a break.....]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19366929</guid><pubDate>Sat, 05 Oct 2019 15:10:19 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/19366929/draft_1570287810703023_audio.mp3" length="4005302" type="audio/mpeg"/><itunes:author>Vidhi Puri Khurana</itunes:author><itunes:subtitle>Let's take a break.....</itunes:subtitle><itunes:summary><![CDATA[Let's take a break.....]]></itunes:summary><itunes:duration>251</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/750f6d0a0230ddbea4ebb0415b095abf.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 11 - Organise Calm and Do</title><link>https://www.spreaker.com/episode/episode-11-organise-calm-and-do--19355418</link><description><![CDATA[This episode is about OCD and how to cure it..]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19355418</guid><pubDate>Fri, 04 Oct 2019 16:21:04 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/19355418/draft_1570199162320539_audio.mp3" length="6817332" type="audio/mpeg"/><itunes:author>Vidhi Puri Khurana</itunes:author><itunes:subtitle>This episode is about OCD and how to cure it..</itunes:subtitle><itunes:summary><![CDATA[This episode is about OCD and how to cure it..]]></itunes:summary><itunes:duration>427</itunes:duration><itunes:keywords>blog,blogger,life,ocd,organize,relaxyourmind,vidhi,vidhithewayoflife,wayoflife</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/53022ba49c9b664f1f0b3b09c377eb37.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 10 - Self Love Part 2</title><link>https://www.spreaker.com/episode/episode-10-self-love-part-2--19337772</link><guid isPermaLink="false">https://api.spreaker.com/episode/19337772</guid><pubDate>Thu, 03 Oct 2019 11:51:50 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/19337772/draft_1570103148770618_audio.mp3" length="3594449" type="audio/mpeg"/><itunes:author>Vidhi Puri Khurana</itunes:author><itunes:duration>225</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/63041ae70c1497303a558146703ff897.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 9 - Self Love Part 1</title><link>https://www.spreaker.com/episode/episode-9-self-love-part-1--19337726</link><guid isPermaLink="false">https://api.spreaker.com/episode/19337726</guid><pubDate>Thu, 03 Oct 2019 11:44:43 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/19337726/draft_1570102561607220_audio.mp3" length="5341936" type="audio/mpeg"/><itunes:author>Vidhi Puri Khurana</itunes:author><itunes:duration>334</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/63041ae70c1497303a558146703ff897.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 8 - Digital Detox</title><link>https://www.spreaker.com/episode/episode-8-digital-detox--19287957</link><description><![CDATA[This episode is about how to relax your mind in today's world of digitalisation. #vidhithewayoflife #wayoflife #life #digitaldetox #mentaldetox #mentalhealth #blog #blogger]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19287957</guid><pubDate>Mon, 30 Sep 2019 06:59:20 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/19287957/draft_1569826169523271_audio.mp3" length="5694693" type="audio/mpeg"/><itunes:author>Vidhi Puri Khurana</itunes:author><itunes:subtitle>This episode is about how to relax your mind in today's world of digitalisation. #vidhithewayoflife #wayoflife #life #digitaldetox #mentaldetox #mentalhealth #blog #blogger</itunes:subtitle><itunes:summary><![CDATA[This episode is about how to relax your mind in today's world of digitalisation. #vidhithewayoflife #wayoflife #life #digitaldetox #mentaldetox #mentalhealth #blog #blogger]]></itunes:summary><itunes:duration>356</itunes:duration><itunes:keywords>blog,blogger,digitaldetox,life,mentaldetox,mentalhealth,vidhithewayoflife,wayoflife</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/efc3698a2c18b2e3da3a9d0db1d28959.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 7- Log Kya Kahenge?</title><link>https://www.spreaker.com/episode/episode-7-log-kya-kahenge--19269154</link><description><![CDATA[This episode is about self love.. Love yourself and be your favorite person in life.. #vidhithewayoflife #wayoflife #life #kuchtologkahege #logkyakahege #selflove #loveyourself #beyourself #blog #blogger]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19269154</guid><pubDate>Sat, 28 Sep 2019 12:15:39 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/19269154/draft_1569672062121413_audio.mp3" length="6112653" type="audio/mpeg"/><itunes:author>Vidhi Puri Khurana</itunes:author><itunes:subtitle>This episode is about self love.. Love yourself and be your favorite person in life.. #vidhithewayoflife #wayoflife #life #kuchtologkahege #logkyakahege #selflove #loveyourself #beyourself #blog #blogger</itunes:subtitle><itunes:summary><![CDATA[This episode is about self love.. Love yourself and be your favorite person in life.. #vidhithewayoflife #wayoflife #life #kuchtologkahege #logkyakahege #selflove #loveyourself #beyourself #blog #blogger]]></itunes:summary><itunes:duration>383</itunes:duration><itunes:keywords>blog,kuchtologkahege,logkyakahege,selflove,vidhi,vidhithewayoflife</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5203b02989a4fe61f9401d7dd1e4b7d9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 6 - Live In Present Moment</title><link>https://www.spreaker.com/episode/episode-6-live-in-present-moment--19256068</link><description><![CDATA[This episode is about living in a present moment.. #vidhithewayoflife #vidhi #wayoflife #mindrelaxation #positivity #motivation #positive #life #presentmoment #blog #blogger]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19256068</guid><pubDate>Fri, 27 Sep 2019 11:41:18 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/19256068/draft_1569583418519100_audio.mp3" length="9299591" type="audio/mpeg"/><itunes:author>Vidhi Puri Khurana</itunes:author><itunes:subtitle>This episode is about living in a present moment.. #vidhithewayoflife #vidhi #wayoflife #mindrelaxation #positivity #motivation #positive #life #presentmoment #blog #blogger</itunes:subtitle><itunes:summary><![CDATA[This episode is about living in a present moment.. #vidhithewayoflife #vidhi #wayoflife #mindrelaxation #positivity #motivation #positive #life #presentmoment #blog #blogger]]></itunes:summary><itunes:duration>582</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b2465feabc6b7d6d9e79f0f174713cba.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 5- How To Find Peace Within?</title><link>https://www.spreaker.com/episode/episode-5-how-to-find-peace-within--19244084</link><description><![CDATA[How to find peace within? #vidhithewayoflife #vidhi #wayoflife #life #peace #peacewithin #positive #positivity #motivation #mindrelaxation #blog #blogger]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19244084</guid><pubDate>Thu, 26 Sep 2019 15:05:38 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/19244084/draft_1569509870521778_audio.mp3" length="3839373" type="audio/mpeg"/><itunes:author>Vidhi Puri Khurana</itunes:author><itunes:subtitle>How to find peace within? #vidhithewayoflife #vidhi #wayoflife #life #peace #peacewithin #positive #positivity #motivation #mindrelaxation #blog #blogger</itunes:subtitle><itunes:summary><![CDATA[How to find peace within? #vidhithewayoflife #vidhi #wayoflife #life #peace #peacewithin #positive #positivity #motivation #mindrelaxation #blog #blogger]]></itunes:summary><itunes:duration>240</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9074d3aa3b16e3dd908113672b91f5b3.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 4 - Affirmations</title><link>https://www.spreaker.com/episode/episode-4-affirmations--19230619</link><description><![CDATA[How to stay positive in life? #vidhithewayoflife #wayoflife #life #positivethoughts #positive #affirmations #blog #blogger]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19230619</guid><pubDate>Wed, 25 Sep 2019 15:37:05 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/19230619/draft_1569425243573805_audio.mp3" length="3781276" type="audio/mpeg"/><itunes:author>Vidhi Puri Khurana</itunes:author><itunes:subtitle>How to stay positive in life? #vidhithewayoflife #wayoflife #life #positivethoughts #positive #affirmations #blog #blogger</itunes:subtitle><itunes:summary><![CDATA[How to stay positive in life? #vidhithewayoflife #wayoflife #life #positivethoughts #positive #affirmations #blog #blogger]]></itunes:summary><itunes:duration>237</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b92a131a121d5038a3b73e4af1717e4.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 3 - Let It Go</title><link>https://www.spreaker.com/episode/episode-3-let-it-go--19214259</link><description><![CDATA[This episode is about how let something go out of your system.. I am sure you all will like it.. #vidhi #vidhithewayoflife #wayoflife #life #letitgo #letgo #motivation #mindrelaxation #mindpower #blog #blogger]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19214259</guid><pubDate>Tue, 24 Sep 2019 13:14:43 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/19214259/draft_1569329680887142_audio.mp3" length="14150008" type="audio/mpeg"/><itunes:author>Vidhi Puri Khurana</itunes:author><itunes:subtitle>This episode is about how let something go out of your system.. I am sure you all will like it.. #vidhi #vidhithewayoflife #wayoflife #life #letitgo #letgo #motivation #mindrelaxation #mindpower #blog #blogger</itunes:subtitle><itunes:summary><![CDATA[This episode is about how let something go out of your system.. I am sure you all will like it.. #vidhi #vidhithewayoflife #wayoflife #life #letitgo #letgo #motivation #mindrelaxation #mindpower #blog #blogger]]></itunes:summary><itunes:duration>885</itunes:duration><itunes:keywords>blog,blogger,letgo,letitgo,life,mindrelaxation,motivation,relaxation,vidhi,vidhithewayoflife,wayoflife</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fe6848c94a01951b59d51b2d45ad3849.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 2 - Relax Body And Mind</title><link>https://www.spreaker.com/episode/episode-2-relax-body-and-mind--19198902</link><description><![CDATA[How to detoxify your mind and body? #vidhithewayoflife #wayoflife #vidhi #mindrelaxation #detoxify #blog #blogger]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19198902</guid><pubDate>Mon, 23 Sep 2019 11:42:48 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/19198902/draft_1569237869367335_audio.mp3" length="6681077" type="audio/mpeg"/><itunes:author>Vidhi Puri Khurana</itunes:author><itunes:subtitle>How to detoxify your mind and body? #vidhithewayoflife #wayoflife #vidhi #mindrelaxation #detoxify #blog #blogger</itunes:subtitle><itunes:summary><![CDATA[How to detoxify your mind and body? #vidhithewayoflife #wayoflife #vidhi #mindrelaxation #detoxify #blog #blogger]]></itunes:summary><itunes:duration>418</itunes:duration><itunes:keywords>blog,detoxification,life,minddetox,mindrelaxation,vidhi,vidhithewayoflife,wayoflife</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d5a786a171cd46c51164e531969545dd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 1 - How To Relax Your Mind- Introduction</title><link>https://www.spreaker.com/episode/episode-1-how-to-relax-your-mind-introduction--19198572</link><description><![CDATA[How to relax your mind in day to day life- An Introduction to tge show]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19198572</guid><pubDate>Mon, 23 Sep 2019 11:18:06 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/19198572/draft_1569234763420812_audio.mp3" length="4168306" type="audio/mpeg"/><itunes:author>Vidhi Puri Khurana</itunes:author><itunes:subtitle>How to relax your mind in day to day life- An Introduction to tge show</itunes:subtitle><itunes:summary><![CDATA[How to relax your mind in day to day life- An Introduction to tge show]]></itunes:summary><itunes:duration>261</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cad155b8ea7d65180495299b8a483c90.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
