<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>09. Journey to Self-discovery</title><link>https://www.spreaker.com/show/live-unedited-show-for-peace</link><description><![CDATA[Dear Listeners <br />I have been educating people from all walks of life -students, military, medical, IT professionals, teachers and corporate executives. <br />25 hours every week, I talk on many challenged of life , followed by practices to bring about transformation in life. <br />Now, I am presenting live talks and practices, unedited , to give you reality , where people share their experiences.<br />You will find Talks and Practices <br />- How to discover inner peace, happiness, love and wisdom <br />- Why we suffer? how to end suffering <br />- stress management<br />- anxiety management <br />- How to resolve relationship challenges<br />- Youth Substance abuse management<br />- Applied mindfulness <br /> Girish Jha]]></description><atom:link href="https://www.spreaker.com/show/4072287/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Education</category><copyright>Copyright Girish Jha, Coach &amp; Mentor</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f146c55c834bc48c2cfdadffc0a0d12b.jpg</url><title>09. Journey to Self-discovery</title><link>https://www.spreaker.com/show/live-unedited-show-for-peace</link></image><lastBuildDate>Wed, 29 Mar 2023 16:17:41 +0000</lastBuildDate><itunes:author>Girish Jha, Coach &amp; Mentor</itunes:author><itunes:owner><itunes:name>Girish Jha, Coach &amp; Mentor</itunes:name><itunes:email>feeds@spreaker.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f146c55c834bc48c2cfdadffc0a0d12b.jpg"/><itunes:subtitle>Dear Listeners 
I have been educating people from all walks of life -students, military, medical, IT professionals, teachers and corporate executives. 
25 hours every week, I talk on many challenged of life , followed by practices to bring about...</itunes:subtitle><itunes:summary><![CDATA[Dear Listeners <br />I have been educating people from all walks of life -students, military, medical, IT professionals, teachers and corporate executives. <br />25 hours every week, I talk on many challenged of life , followed by practices to bring about transformation in life. <br />Now, I am presenting live talks and practices, unedited , to give you reality , where people share their experiences.<br />You will find Talks and Practices <br />- How to discover inner peace, happiness, love and wisdom <br />- Why we suffer? how to end suffering <br />- stress management<br />- anxiety management <br />- How to resolve relationship challenges<br />- Youth Substance abuse management<br />- Applied mindfulness <br /> Girish Jha]]></itunes:summary><itunes:category text="Education"/><itunes:explicit>clean</itunes:explicit><itunes:type>episodic</itunes:type><item><title>200129 Practice-1 Meditation and its method- from object to objectless state</title><link>https://www.spreaker.com/user/girishjhausa/200129-practice-1-meditation-and-its-met</link><description><![CDATA[Pl note that we have kept the unedited version for originality<br /> Download Spreaker App and learn, listen and change <br />Eastern Wisdom is more than 6000 years old with 3000 teachers and texts. <br />The beauty of Eastern Wisdom and its teachings is that knowledge of our true nature can neither be upgraded nor update. It is because our essential nature pervades our waking, dream, sleep states and is not influenced by any thought, speech and action. <br />we follow the Eastern Wisdom, its principles and practices, discovered by great masters. <br />You will discover the essence of teachings of great masters <br />=============<br />Dear Listeners<br />I have been educating people from all walks of life -students, military, medical, IT professionals, teachers and corporate executives.<br />25 hours every week, I talk on many challenged of life , followed by practices to bring about transformation in life.<br />Now, I am presenting live talks and practices, unedited , to give you reality , where people share their experiences.<br />You will find Talks and Practices<br />- How to discover inner peace, happiness, love and wisdom<br />- Why we suffer? how to end suffering<br />- stress management<br />- anxiety management<br />- How to resolve relationship challenges<br />- Youth Substance abuse management<br />- Applied mindfulness<br />Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.<br />Pl note that we have kept the unedited version for originality<br />Your feedback is welcome <br />Thanks <br />Girish Jha<br /> Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> <br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a> <br />JourneyToInnerPeace KnowingSelf InnerSelf  GirishJha EasternWisom <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> Meditation Mindfulness JourneyToHappiness]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/22915553</guid><pubDate>Tue, 18 Feb 2020 15:26:57 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/22915553/200129_practice_1_meditation_and_its_method_from_object_to_objectless_state.mp3" length="68958585" type="audio/mpeg"/><itunes:author>Girish Jha, Coach &amp; Mentor</itunes:author><itunes:subtitle>Pl note that we have kept the unedited version for originality
 Download Spreaker App and learn, listen and change 
Eastern Wisdom is more than 6000 years old with 3000 teachers and texts. 
The beauty of Eastern Wisdom and its teachings is that...</itunes:subtitle><itunes:summary><![CDATA[Pl note that we have kept the unedited version for originality<br /> Download Spreaker App and learn, listen and change <br />Eastern Wisdom is more than 6000 years old with 3000 teachers and texts. <br />The beauty of Eastern Wisdom and its teachings is that knowledge of our true nature can neither be upgraded nor update. It is because our essential nature pervades our waking, dream, sleep states and is not influenced by any thought, speech and action. <br />we follow the Eastern Wisdom, its principles and practices, discovered by great masters. <br />You will discover the essence of teachings of great masters <br />=============<br />Dear Listeners<br />I have been educating people from all walks of life -students, military, medical, IT professionals, teachers and corporate executives.<br />25 hours every week, I talk on many challenged of life , followed by practices to bring about transformation in life.<br />Now, I am presenting live talks and practices, unedited , to give you reality , where people share their experiences.<br />You will find Talks and Practices<br />- How to discover inner peace, happiness, love and wisdom<br />- Why we suffer? how to end suffering<br />- stress management<br />- anxiety management<br />- How to resolve relationship challenges<br />- Youth Substance abuse management<br />- Applied mindfulness<br />Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.<br />Pl note that we have kept the unedited version for originality<br />Your feedback is welcome <br />Thanks <br />Girish Jha<br /> Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> <br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a> <br />JourneyToInnerPeace KnowingSelf InnerSelf  GirishJha EasternWisom <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> Meditation Mindfulness JourneyToHappiness]]></itunes:summary><itunes:duration>2874</itunes:duration><itunes:keywords>easternwisom,girishjha,innerself,journeytohappiness,journeytoinnerpeace,knowingself,meditation,mindfulness,www.girishjha.org</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f146c55c834bc48c2cfdadffc0a0d12b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>191209 Practice- Shanti Meditation-1 two steps today</title><link>https://www.spreaker.com/user/girishjhausa/191209-practice-shanti-meditation-1-two-</link><description><![CDATA[Pl note that we have kept the unedited version for originality<br /> Download Spreaker App and learn, listen and change <br />Eastern Wisdom is more than 6000 years old with 3000 teachers and texts. <br />The beauty of Eastern Wisdom and its teachings is that knowledge of our true nature can neither be upgraded nor update. It is because our essential nature pervades our waking, dream, sleep states and is not influenced by any thought, speech and action. <br />we follow the Eastern Wisdom, its principles and practices, discovered by great masters. <br />You will discover the essence of teachings of great masters <br />=============<br />Dear Listeners<br />I have been educating people from all walks of life -students, military, medical, IT professionals, teachers and corporate executives.<br />25 hours every week, I talk on many challenged of life , followed by practices to bring about transformation in life.<br />Now, I am presenting live talks and practices, unedited , to give you reality , where people share their experiences.<br />You will find Talks and Practices<br />- How to discover inner peace, happiness, love and wisdom<br />- Why we suffer? how to end suffering<br />- stress management<br />- anxiety management<br />- How to resolve relationship challenges<br />- Youth Substance abuse management<br />- Applied mindfulness<br />Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.<br />Pl note that we have kept the unedited version for originality<br />Your feedback is welcome <br />Thanks <br />Girish Jha<br /> Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> <br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a> <br />JourneyToInnerPeace KnowingSelf InnerSelf  GirishJha EasternWisom <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> Meditation Mindfulness JourneyToHappiness]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/20615971</guid><pubDate>Tue, 10 Dec 2019 05:22:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/20615971/191209_practice_shanti_meditation_1_two_steps_today.mp3" length="40491803" type="audio/mpeg"/><itunes:author>Girish Jha, Coach &amp; Mentor</itunes:author><itunes:subtitle>Pl note that we have kept the unedited version for originality
 Download Spreaker App and learn, listen and change 
Eastern Wisdom is more than 6000 years old with 3000 teachers and texts. 
The beauty of Eastern Wisdom and its teachings is that...</itunes:subtitle><itunes:summary><![CDATA[Pl note that we have kept the unedited version for originality<br /> Download Spreaker App and learn, listen and change <br />Eastern Wisdom is more than 6000 years old with 3000 teachers and texts. <br />The beauty of Eastern Wisdom and its teachings is that knowledge of our true nature can neither be upgraded nor update. It is because our essential nature pervades our waking, dream, sleep states and is not influenced by any thought, speech and action. <br />we follow the Eastern Wisdom, its principles and practices, discovered by great masters. <br />You will discover the essence of teachings of great masters <br />=============<br />Dear Listeners<br />I have been educating people from all walks of life -students, military, medical, IT professionals, teachers and corporate executives.<br />25 hours every week, I talk on many challenged of life , followed by practices to bring about transformation in life.<br />Now, I am presenting live talks and practices, unedited , to give you reality , where people share their experiences.<br />You will find Talks and Practices<br />- How to discover inner peace, happiness, love and wisdom<br />- Why we suffer? how to end suffering<br />- stress management<br />- anxiety management<br />- How to resolve relationship challenges<br />- Youth Substance abuse management<br />- Applied mindfulness<br />Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.<br />Pl note that we have kept the unedited version for originality<br />Your feedback is welcome <br />Thanks <br />Girish Jha<br /> Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> <br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a> <br />JourneyToInnerPeace KnowingSelf InnerSelf  GirishJha EasternWisom <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> Meditation Mindfulness JourneyToHappiness]]></itunes:summary><itunes:duration>1687</itunes:duration><itunes:keywords>easternwisom,girishjha,innerself,journeytohappiness,journeytoinnerpeace,knowingself,meditation,mindfulness,www.girishjha.org</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f146c55c834bc48c2cfdadffc0a0d12b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>191209 Talk- Hammering the mind by Contemplation and Reflection</title><link>https://www.spreaker.com/user/girishjhausa/191209-talk-hammering-the-mind-by-contem</link><description><![CDATA[Pl note that we have kept the unedited version for originality<br /> Download Spreaker App and learn, listen and change <br />Eastern Wisdom is more than 6000 years old with 3000 teachers and texts. <br />The beauty of Eastern Wisdom and its teachings is that knowledge of our true nature can neither be upgraded nor update. It is because our essential nature pervades our waking, dream, sleep states and is not influenced by any thought, speech and action. <br />we follow the Eastern Wisdom, its principles and practices, discovered by great masters. <br />You will discover the essence of teachings of great masters <br />=============<br />Dear Listeners<br />I have been educating people from all walks of life -students, military, medical, IT professionals, teachers and corporate executives.<br />25 hours every week, I talk on many challenged of life , followed by practices to bring about transformation in life.<br />Now, I am presenting live talks and practices, unedited , to give you reality , where people share their experiences.<br />You will find Talks and Practices<br />- How to discover inner peace, happiness, love and wisdom<br />- Why we suffer? how to end suffering<br />- stress management<br />- anxiety management<br />- How to resolve relationship challenges<br />- Youth Substance abuse management<br />- Applied mindfulness<br />Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.<br />Pl note that we have kept the unedited version for originality<br />Your feedback is welcome <br />Thanks <br />Girish Jha<br /> Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> <br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a> <br />JourneyToInnerPeace KnowingSelf InnerSelf  GirishJha EasternWisom <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> Meditation Mindfulness JourneyToHappiness]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/20615969</guid><pubDate>Tue, 10 Dec 2019 05:21:48 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/20615969/191209_talk_hammering_the_mind_by_contemplation_and_reflection.mp3" length="55611058" type="audio/mpeg"/><itunes:author>Girish Jha, Coach &amp; Mentor</itunes:author><itunes:subtitle>Pl note that we have kept the unedited version for originality
 Download Spreaker App and learn, listen and change 
Eastern Wisdom is more than 6000 years old with 3000 teachers and texts. 
The beauty of Eastern Wisdom and its teachings is that...</itunes:subtitle><itunes:summary><![CDATA[Pl note that we have kept the unedited version for originality<br /> Download Spreaker App and learn, listen and change <br />Eastern Wisdom is more than 6000 years old with 3000 teachers and texts. <br />The beauty of Eastern Wisdom and its teachings is that knowledge of our true nature can neither be upgraded nor update. It is because our essential nature pervades our waking, dream, sleep states and is not influenced by any thought, speech and action. <br />we follow the Eastern Wisdom, its principles and practices, discovered by great masters. <br />You will discover the essence of teachings of great masters <br />=============<br />Dear Listeners<br />I have been educating people from all walks of life -students, military, medical, IT professionals, teachers and corporate executives.<br />25 hours every week, I talk on many challenged of life , followed by practices to bring about transformation in life.<br />Now, I am presenting live talks and practices, unedited , to give you reality , where people share their experiences.<br />You will find Talks and Practices<br />- How to discover inner peace, happiness, love and wisdom<br />- Why we suffer? how to end suffering<br />- stress management<br />- anxiety management<br />- How to resolve relationship challenges<br />- Youth Substance abuse management<br />- Applied mindfulness<br />Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.<br />Pl note that we have kept the unedited version for originality<br />Your feedback is welcome <br />Thanks <br />Girish Jha<br /> Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> <br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a> <br />JourneyToInnerPeace KnowingSelf InnerSelf  GirishJha EasternWisom <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> Meditation Mindfulness JourneyToHappiness]]></itunes:summary><itunes:duration>2317</itunes:duration><itunes:keywords>easternwisom,girishjha,innerself,journeytohappiness,journeytoinnerpeace,knowingself,meditation,mindfulness,www.girishjha.org</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f146c55c834bc48c2cfdadffc0a0d12b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>191025 Can we free the mind becoming upset</title><link>https://www.spreaker.com/user/girishjhausa/191025-can-we-free-the-mind-becoming-ups</link><description><![CDATA[Pl note that we have kept the unedited version for originality<br /> Download Spreaker App and learn, listen and change <br />Eastern Wisdom is more than 6000 years old with 3000 teachers and texts. <br />The beauty of Eastern Wisdom and its teachings is that knowledge of our true nature can neither be upgraded nor update. It is because our essential nature pervades our waking, dream, sleep states and is not influenced by any thought, speech and action. <br />we follow the Eastern Wisdom, its principles and practices, discovered by great masters. <br />You will discover the essence of teachings of great masters <br />=============<br />Dear Listeners<br />I have been educating people from all walks of life -students, military, medical, IT professionals, teachers and corporate executives.<br />25 hours every week, I talk on many challenged of life , followed by practices to bring about transformation in life.<br />Now, I am presenting live talks and practices, unedited , to give you reality , where people share their experiences.<br />You will find Talks and Practices<br />- How to discover inner peace, happiness, love and wisdom<br />- Why we suffer? how to end suffering<br />- stress management<br />- anxiety management<br />- How to resolve relationship challenges<br />- Youth Substance abuse management<br />- Applied mindfulness<br />Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.<br />Pl note that we have kept the unedited version for originality<br />Your feedback is welcome <br />Thanks <br />Girish Jha<br /> Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> <br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a> <br />JourneyToInnerPeace KnowingSelf InnerSelf  GirishJha EasternWisom <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> Meditation Mindfulness JourneyToHappiness]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/20390918</guid><pubDate>Sat, 30 Nov 2019 21:45:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/20390918/191025_can_we_free_the_mind_becoming_upset.mp3" length="62808315" type="audio/mpeg"/><itunes:author>Girish Jha, Coach &amp; Mentor</itunes:author><itunes:subtitle>Pl note that we have kept the unedited version for originality
 Download Spreaker App and learn, listen and change 
Eastern Wisdom is more than 6000 years old with 3000 teachers and texts. 
The beauty of Eastern Wisdom and its teachings is that...</itunes:subtitle><itunes:summary><![CDATA[Pl note that we have kept the unedited version for originality<br /> Download Spreaker App and learn, listen and change <br />Eastern Wisdom is more than 6000 years old with 3000 teachers and texts. <br />The beauty of Eastern Wisdom and its teachings is that knowledge of our true nature can neither be upgraded nor update. It is because our essential nature pervades our waking, dream, sleep states and is not influenced by any thought, speech and action. <br />we follow the Eastern Wisdom, its principles and practices, discovered by great masters. <br />You will discover the essence of teachings of great masters <br />=============<br />Dear Listeners<br />I have been educating people from all walks of life -students, military, medical, IT professionals, teachers and corporate executives.<br />25 hours every week, I talk on many challenged of life , followed by practices to bring about transformation in life.<br />Now, I am presenting live talks and practices, unedited , to give you reality , where people share their experiences.<br />You will find Talks and Practices<br />- How to discover inner peace, happiness, love and wisdom<br />- Why we suffer? how to end suffering<br />- stress management<br />- anxiety management<br />- How to resolve relationship challenges<br />- Youth Substance abuse management<br />- Applied mindfulness<br />Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.<br />Pl note that we have kept the unedited version for originality<br />Your feedback is welcome <br />Thanks <br />Girish Jha<br /> Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> <br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a> <br />JourneyToInnerPeace KnowingSelf InnerSelf  GirishJha EasternWisom <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> Meditation Mindfulness JourneyToHappiness]]></itunes:summary><itunes:duration>3926</itunes:duration><itunes:keywords>easternwisom,girishjha,innerself,journeytohappiness,journeytoinnerpeace,knowingself,meditation,mindfulness,www.girishjha.org</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f146c55c834bc48c2cfdadffc0a0d12b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>191025 Three factors makes mind crazy-how to remove it</title><link>https://www.spreaker.com/user/girishjhausa/191025-three-factors-makes-mind-crazy-ho</link><description><![CDATA[Pl note that we have kept the unedited version for originality<br /> Download Spreaker App and learn, listen and change <br />Eastern Wisdom is more than 6000 years old with 3000 teachers and texts. <br />The beauty of Eastern Wisdom and its teachings is that knowledge of our true nature can neither be upgraded nor update. It is because our essential nature pervades our waking, dream, sleep states and is not influenced by any thought, speech and action. <br />we follow the Eastern Wisdom, its principles and practices, discovered by great masters. <br />You will discover the essence of teachings of great masters <br />=============<br />Dear Listeners<br />I have been educating people from all walks of life -students, military, medical, IT professionals, teachers and corporate executives.<br />25 hours every week, I talk on many challenged of life , followed by practices to bring about transformation in life.<br />Now, I am presenting live talks and practices, unedited , to give you reality , where people share their experiences.<br />You will find Talks and Practices<br />- How to discover inner peace, happiness, love and wisdom<br />- Why we suffer? how to end suffering<br />- stress management<br />- anxiety management<br />- How to resolve relationship challenges<br />- Youth Substance abuse management<br />- Applied mindfulness<br />Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.<br />Pl note that we have kept the unedited version for originality<br />Your feedback is welcome <br />Thanks <br />Girish Jha<br /> Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> <br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a> <br />JourneyToInnerPeace KnowingSelf InnerSelf  GirishJha EasternWisom <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> Meditation Mindfulness JourneyToHappiness]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/20390912</guid><pubDate>Sat, 30 Nov 2019 21:44:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/20390912/191025_three_factors_makes_mind_crazy_how_to_remove_it.mp3" length="58876102" type="audio/mpeg"/><itunes:author>Girish Jha, Coach &amp; Mentor</itunes:author><itunes:subtitle>Pl note that we have kept the unedited version for originality
 Download Spreaker App and learn, listen and change 
Eastern Wisdom is more than 6000 years old with 3000 teachers and texts. 
The beauty of Eastern Wisdom and its teachings is that...</itunes:subtitle><itunes:summary><![CDATA[Pl note that we have kept the unedited version for originality<br /> Download Spreaker App and learn, listen and change <br />Eastern Wisdom is more than 6000 years old with 3000 teachers and texts. <br />The beauty of Eastern Wisdom and its teachings is that knowledge of our true nature can neither be upgraded nor update. It is because our essential nature pervades our waking, dream, sleep states and is not influenced by any thought, speech and action. <br />we follow the Eastern Wisdom, its principles and practices, discovered by great masters. <br />You will discover the essence of teachings of great masters <br />=============<br />Dear Listeners<br />I have been educating people from all walks of life -students, military, medical, IT professionals, teachers and corporate executives.<br />25 hours every week, I talk on many challenged of life , followed by practices to bring about transformation in life.<br />Now, I am presenting live talks and practices, unedited , to give you reality , where people share their experiences.<br />You will find Talks and Practices<br />- How to discover inner peace, happiness, love and wisdom<br />- Why we suffer? how to end suffering<br />- stress management<br />- anxiety management<br />- How to resolve relationship challenges<br />- Youth Substance abuse management<br />- Applied mindfulness<br />Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.<br />Pl note that we have kept the unedited version for originality<br />Your feedback is welcome <br />Thanks <br />Girish Jha<br /> Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> <br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a> <br />JourneyToInnerPeace KnowingSelf InnerSelf  GirishJha EasternWisom <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> Meditation Mindfulness JourneyToHappiness]]></itunes:summary><itunes:duration>3680</itunes:duration><itunes:keywords>easternwisom,girishjha,innerself,journeytohappiness,journeytoinnerpeace,knowingself,meditation,mindfulness,www.girishjha.org</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f146c55c834bc48c2cfdadffc0a0d12b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>191023 Only the purified mind can succeed in mindfulness</title><link>https://www.spreaker.com/user/girishjhausa/191023-only-the-purified-mind-can-succee</link><description><![CDATA[Pl note that we have kept the unedited version for originality<br /> Download Spreaker App and learn, listen and change <br />Eastern Wisdom is more than 6000 years old with 3000 teachers and texts. <br />The beauty of Eastern Wisdom and its teachings is that knowledge of our true nature can neither be upgraded nor update. It is because our essential nature pervades our waking, dream, sleep states and is not influenced by any thought, speech and action. <br />we follow the Eastern Wisdom, its principles and practices, discovered by great masters. <br />You will discover the essence of teachings of great masters <br />=============<br />Dear Listeners<br />I have been educating people from all walks of life -students, military, medical, IT professionals, teachers and corporate executives.<br />25 hours every week, I talk on many challenged of life , followed by practices to bring about transformation in life.<br />Now, I am presenting live talks and practices, unedited , to give you reality , where people share their experiences.<br />You will find Talks and Practices<br />- How to discover inner peace, happiness, love and wisdom<br />- Why we suffer? how to end suffering<br />- stress management<br />- anxiety management<br />- How to resolve relationship challenges<br />- Youth Substance abuse management<br />- Applied mindfulness<br />Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.<br />Pl note that we have kept the unedited version for originality<br />Your feedback is welcome <br />Thanks <br />Girish Jha<br /> Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> <br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a> <br />JourneyToInnerPeace KnowingSelf InnerSelf  GirishJha EasternWisom <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> Meditation Mindfulness JourneyToHappiness]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/20390907</guid><pubDate>Sat, 30 Nov 2019 21:42:59 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/20390907/191023_only_the_purified_mind_can_succeed_in_mindfulness.mp3" length="28878389" type="audio/mpeg"/><itunes:author>Girish Jha, Coach &amp; Mentor</itunes:author><itunes:subtitle>Pl note that we have kept the unedited version for originality
 Download Spreaker App and learn, listen and change 
Eastern Wisdom is more than 6000 years old with 3000 teachers and texts. 
The beauty of Eastern Wisdom and its teachings is that...</itunes:subtitle><itunes:summary><![CDATA[Pl note that we have kept the unedited version for originality<br /> Download Spreaker App and learn, listen and change <br />Eastern Wisdom is more than 6000 years old with 3000 teachers and texts. <br />The beauty of Eastern Wisdom and its teachings is that knowledge of our true nature can neither be upgraded nor update. It is because our essential nature pervades our waking, dream, sleep states and is not influenced by any thought, speech and action. <br />we follow the Eastern Wisdom, its principles and practices, discovered by great masters. <br />You will discover the essence of teachings of great masters <br />=============<br />Dear Listeners<br />I have been educating people from all walks of life -students, military, medical, IT professionals, teachers and corporate executives.<br />25 hours every week, I talk on many challenged of life , followed by practices to bring about transformation in life.<br />Now, I am presenting live talks and practices, unedited , to give you reality , where people share their experiences.<br />You will find Talks and Practices<br />- How to discover inner peace, happiness, love and wisdom<br />- Why we suffer? how to end suffering<br />- stress management<br />- anxiety management<br />- How to resolve relationship challenges<br />- Youth Substance abuse management<br />- Applied mindfulness<br />Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.<br />Pl note that we have kept the unedited version for originality<br />Your feedback is welcome <br />Thanks <br />Girish Jha<br /> Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> <br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a> <br />JourneyToInnerPeace KnowingSelf InnerSelf  GirishJha EasternWisom <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> Meditation Mindfulness JourneyToHappiness]]></itunes:summary><itunes:duration>1805</itunes:duration><itunes:keywords>easternwisom,girishjha,innerself,journeytohappiness,journeytoinnerpeace,knowingself,meditation,mindfulness,www.girishjha.org</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f146c55c834bc48c2cfdadffc0a0d12b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>191023 Talk- We get upset because of impure mind</title><link>https://www.spreaker.com/user/girishjhausa/191023-talk-we-get-upsent-because-of-imp</link><description><![CDATA[Pl note that we have kept the unedited version for originality<br /> Download Spreaker App and learn, listen and change <br />Eastern Wisdom is more than 6000 years old with 3000 teachers and texts. <br />The beauty of Eastern Wisdom and its teachings is that knowledge of our true nature can neither be upgraded nor update. It is because our essential nature pervades our waking, dream, sleep states and is not influenced by any thought, speech and action. <br />we follow the Eastern Wisdom, its principles and practices, discovered by great masters. <br />You will discover the essence of teachings of great masters <br />=============<br />Dear Listeners<br />I have been educating people from all walks of life -students, military, medical, IT professionals, teachers and corporate executives.<br />25 hours every week, I talk on many challenged of life , followed by practices to bring about transformation in life.<br />Now, I am presenting live talks and practices, unedited , to give you reality , where people share their experiences.<br />You will find Talks and Practices<br />- How to discover inner peace, happiness, love and wisdom<br />- Why we suffer? how to end suffering<br />- stress management<br />- anxiety management<br />- How to resolve relationship challenges<br />- Youth Substance abuse management<br />- Applied mindfulness<br />Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.<br />Pl note that we have kept the unedited version for originality<br />Your feedback is welcome <br />Thanks <br />Girish Jha<br /> Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> <br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a> <br />JourneyToInnerPeace KnowingSelf InnerSelf  GirishJha EasternWisom <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> Meditation Mindfulness JourneyToHappiness]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/20390900</guid><pubDate>Sat, 30 Nov 2019 21:41:38 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/20390900/191023_talk_we_get_upsent_because_of_impure_mind.mp3" length="28490941" type="audio/mpeg"/><itunes:author>Girish Jha, Coach &amp; Mentor</itunes:author><itunes:subtitle>Pl note that we have kept the unedited version for originality
 Download Spreaker App and learn, listen and change 
Eastern Wisdom is more than 6000 years old with 3000 teachers and texts. 
The beauty of Eastern Wisdom and its teachings is that...</itunes:subtitle><itunes:summary><![CDATA[Pl note that we have kept the unedited version for originality<br /> Download Spreaker App and learn, listen and change <br />Eastern Wisdom is more than 6000 years old with 3000 teachers and texts. <br />The beauty of Eastern Wisdom and its teachings is that knowledge of our true nature can neither be upgraded nor update. It is because our essential nature pervades our waking, dream, sleep states and is not influenced by any thought, speech and action. <br />we follow the Eastern Wisdom, its principles and practices, discovered by great masters. <br />You will discover the essence of teachings of great masters <br />=============<br />Dear Listeners<br />I have been educating people from all walks of life -students, military, medical, IT professionals, teachers and corporate executives.<br />25 hours every week, I talk on many challenged of life , followed by practices to bring about transformation in life.<br />Now, I am presenting live talks and practices, unedited , to give you reality , where people share their experiences.<br />You will find Talks and Practices<br />- How to discover inner peace, happiness, love and wisdom<br />- Why we suffer? how to end suffering<br />- stress management<br />- anxiety management<br />- How to resolve relationship challenges<br />- Youth Substance abuse management<br />- Applied mindfulness<br />Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.<br />Pl note that we have kept the unedited version for originality<br />Your feedback is welcome <br />Thanks <br />Girish Jha<br /> Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> <br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a> <br />JourneyToInnerPeace KnowingSelf InnerSelf  GirishJha EasternWisom <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> Meditation Mindfulness JourneyToHappiness]]></itunes:summary><itunes:duration>1781</itunes:duration><itunes:keywords>easternwisom,girishjha,innerself,journeytohappiness,journeytoinnerpeace,knowingself,meditation,mindfulness,www.girishjha.org</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f146c55c834bc48c2cfdadffc0a0d12b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>171115   Upaya (method) is awakening to wisdom</title><link>https://www.spreaker.com/user/girishjhausa/171115-upaya-method-is-awakening-to-wisd</link><description><![CDATA[Pl note that we have kept the unedited version for originality<br /> Download Spreaker App and learn, listen and change <br />Eastern Wisdom is more than 6000 years old with 3000 teachers and texts. <br />The beauty of Eastern Wisdom and its teachings is that knowledge of our true nature can neither be upgraded nor update. It is because our essential nature pervades our waking, dream, sleep states and is not influenced by any thought, speech and action. <br />we follow the Eastern Wisdom, its principles and practices, discovered by great masters. <br />You will discover the essence of teachings of great masters <br />=============<br />Dear Listeners<br />I have been educating people from all walks of life -students, military, medical, IT professionals, teachers and corporate executives.<br />25 hours every week, I talk on many challenged of life , followed by practices to bring about transformation in life.<br />Now, I am presenting live talks and practices, unedited , to give you reality , where people share their experiences.<br />You will find Talks and Practices<br />- How to discover inner peace, happiness, love and wisdom<br />- Why we suffer? how to end suffering<br />- stress management<br />- anxiety management<br />- How to resolve relationship challenges<br />- Youth Substance abuse management<br />- Applied mindfulness<br />Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.<br />Pl note that we have kept the unedited version for originality<br />Your feedback is welcome <br />Thanks <br />Girish Jha<br /> Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> <br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a> <br />JourneyToInnerPeace KnowingSelf InnerSelf  GirishJha EasternWisom <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> Meditation Mindfulness JourneyToHappiness]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/20390891</guid><pubDate>Sat, 30 Nov 2019 21:40:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/20390891/171115_upaya_method_is_awakening_to_wisdom.mp3" length="23478591" type="audio/mpeg"/><itunes:author>Girish Jha, Coach &amp; Mentor</itunes:author><itunes:subtitle>Pl note that we have kept the unedited version for originality
 Download Spreaker App and learn, listen and change 
Eastern Wisdom is more than 6000 years old with 3000 teachers and texts. 
The beauty of Eastern Wisdom and its teachings is that...</itunes:subtitle><itunes:summary><![CDATA[Pl note that we have kept the unedited version for originality<br /> Download Spreaker App and learn, listen and change <br />Eastern Wisdom is more than 6000 years old with 3000 teachers and texts. <br />The beauty of Eastern Wisdom and its teachings is that knowledge of our true nature can neither be upgraded nor update. It is because our essential nature pervades our waking, dream, sleep states and is not influenced by any thought, speech and action. <br />we follow the Eastern Wisdom, its principles and practices, discovered by great masters. <br />You will discover the essence of teachings of great masters <br />=============<br />Dear Listeners<br />I have been educating people from all walks of life -students, military, medical, IT professionals, teachers and corporate executives.<br />25 hours every week, I talk on many challenged of life , followed by practices to bring about transformation in life.<br />Now, I am presenting live talks and practices, unedited , to give you reality , where people share their experiences.<br />You will find Talks and Practices<br />- How to discover inner peace, happiness, love and wisdom<br />- Why we suffer? how to end suffering<br />- stress management<br />- anxiety management<br />- How to resolve relationship challenges<br />- Youth Substance abuse management<br />- Applied mindfulness<br />Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.<br />Pl note that we have kept the unedited version for originality<br />Your feedback is welcome <br />Thanks <br />Girish Jha<br /> Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> <br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a> <br />JourneyToInnerPeace KnowingSelf InnerSelf  GirishJha EasternWisom <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> Meditation Mindfulness JourneyToHappiness]]></itunes:summary><itunes:duration>1468</itunes:duration><itunes:keywords>easternwisom,girishjha,innerself,journeytohappiness,journeytoinnerpeace,knowingself,meditation,mindfulness,www.girishjha.org</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f146c55c834bc48c2cfdadffc0a0d12b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>191018  What is Sadhana and How to do It</title><link>https://www.spreaker.com/user/girishjhausa/191018-what-is-sadhana-and-how-to-do-it</link><description><![CDATA[Pl note that we have kept the unedited version for originality<br /> Download Spreaker App and learn, listen and change <br />Eastern Wisdom is more than 6000 years old with 3000 teachers and texts. <br />The beauty of Eastern Wisdom and its teachings is that knowledge of our true nature can neither be upgraded nor update. It is because our essential nature pervades our waking, dream, sleep states and is not influenced by any thought, speech and action. <br />we follow the Eastern Wisdom, its principles and practices, discovered by great masters. <br />You will discover the essence of teachings of great masters <br />=============<br />Dear Listeners<br />I have been educating people from all walks of life -students, military, medical, IT professionals, teachers and corporate executives.<br />25 hours every week, I talk on many challenged of life , followed by practices to bring about transformation in life.<br />Now, I am presenting live talks and practices, unedited , to give you reality , where people share their experiences.<br />You will find Talks and Practices<br />- How to discover inner peace, happiness, love and wisdom<br />- Why we suffer? how to end suffering<br />- stress management<br />- anxiety management<br />- How to resolve relationship challenges<br />- Youth Substance abuse management<br />- Applied mindfulness<br />Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.<br />Pl note that we have kept the unedited version for originality<br />Your feedback is welcome <br />Thanks <br />Girish Jha<br /> Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> <br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a> <br />JourneyToInnerPeace KnowingSelf InnerSelf  GirishJha EasternWisom <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> Meditation Mindfulness JourneyToHappiness]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/20390876</guid><pubDate>Sat, 30 Nov 2019 21:38:46 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/20390876/191018_what_is_sadhana_and_how_to_do_it.mp3" length="64202627" type="audio/mpeg"/><itunes:author>Girish Jha, Coach &amp; Mentor</itunes:author><itunes:subtitle>Pl note that we have kept the unedited version for originality
 Download Spreaker App and learn, listen and change 
Eastern Wisdom is more than 6000 years old with 3000 teachers and texts. 
The beauty of Eastern Wisdom and its teachings is that...</itunes:subtitle><itunes:summary><![CDATA[Pl note that we have kept the unedited version for originality<br /> Download Spreaker App and learn, listen and change <br />Eastern Wisdom is more than 6000 years old with 3000 teachers and texts. <br />The beauty of Eastern Wisdom and its teachings is that knowledge of our true nature can neither be upgraded nor update. It is because our essential nature pervades our waking, dream, sleep states and is not influenced by any thought, speech and action. <br />we follow the Eastern Wisdom, its principles and practices, discovered by great masters. <br />You will discover the essence of teachings of great masters <br />=============<br />Dear Listeners<br />I have been educating people from all walks of life -students, military, medical, IT professionals, teachers and corporate executives.<br />25 hours every week, I talk on many challenged of life , followed by practices to bring about transformation in life.<br />Now, I am presenting live talks and practices, unedited , to give you reality , where people share their experiences.<br />You will find Talks and Practices<br />- How to discover inner peace, happiness, love and wisdom<br />- Why we suffer? how to end suffering<br />- stress management<br />- anxiety management<br />- How to resolve relationship challenges<br />- Youth Substance abuse management<br />- Applied mindfulness<br />Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.<br />Pl note that we have kept the unedited version for originality<br />Your feedback is welcome <br />Thanks <br />Girish Jha<br /> Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> <br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a> <br />JourneyToInnerPeace KnowingSelf InnerSelf  GirishJha EasternWisom <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> Meditation Mindfulness JourneyToHappiness]]></itunes:summary><itunes:duration>4013</itunes:duration><itunes:keywords>easternwisom,girishjha,innerself,journeytohappiness,journeytoinnerpeace,knowingself,meditation,mindfulness,www.girishjha.org</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f146c55c834bc48c2cfdadffc0a0d12b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>191030 Practice- purify the mind and follow the highway-2</title><link>https://www.spreaker.com/user/girishjhausa/191030-practice-purify-the-mind-and-foll</link><description><![CDATA[Pl note that we have kept the unedited version for originality<br /> Download Spreaker App and learn, listen and change <br />Eastern Wisdom is more than 6000 years old with 3000 teachers and texts. <br />The beauty of Eastern Wisdom and its teachings is that knowledge of our true nature can neither be upgraded nor update. It is because our essential nature pervades our waking, dream, sleep states and is not influenced by any thought, speech and action. <br />we follow the Eastern Wisdom, its principles and practices, discovered by great masters. <br />You will discover the essence of teachings of great masters <br />=============<br />Dear Listeners<br />I have been educating people from all walks of life -students, military, medical, IT professionals, teachers and corporate executives.<br />25 hours every week, I talk on many challenged of life , followed by practices to bring about transformation in life.<br />Now, I am presenting live talks and practices, unedited , to give you reality , where people share their experiences.<br />You will find Talks and Practices<br />- How to discover inner peace, happiness, love and wisdom<br />- Why we suffer? how to end suffering<br />- stress management<br />- anxiety management<br />- How to resolve relationship challenges<br />- Youth Substance abuse management<br />- Applied mindfulness<br />Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.<br />Pl note that we have kept the unedited version for originality<br />Your feedback is welcome <br />Thanks <br />Girish Jha<br /> Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> <br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a> <br />JourneyToInnerPeace KnowingSelf InnerSelf  GirishJha EasternWisom <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> Meditation Mindfulness JourneyToHappiness]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/20389147</guid><pubDate>Sat, 30 Nov 2019 20:10:29 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/20389147/191030_practice_purify_the_mind_and_follow_the_highway_2.mp3" length="23474176" type="audio/mpeg"/><itunes:author>Girish Jha, Coach &amp; Mentor</itunes:author><itunes:subtitle>Pl note that we have kept the unedited version for originality
 Download Spreaker App and learn, listen and change 
Eastern Wisdom is more than 6000 years old with 3000 teachers and texts. 
The beauty of Eastern Wisdom and its teachings is that...</itunes:subtitle><itunes:summary><![CDATA[Pl note that we have kept the unedited version for originality<br /> Download Spreaker App and learn, listen and change <br />Eastern Wisdom is more than 6000 years old with 3000 teachers and texts. <br />The beauty of Eastern Wisdom and its teachings is that knowledge of our true nature can neither be upgraded nor update. It is because our essential nature pervades our waking, dream, sleep states and is not influenced by any thought, speech and action. <br />we follow the Eastern Wisdom, its principles and practices, discovered by great masters. <br />You will discover the essence of teachings of great masters <br />=============<br />Dear Listeners<br />I have been educating people from all walks of life -students, military, medical, IT professionals, teachers and corporate executives.<br />25 hours every week, I talk on many challenged of life , followed by practices to bring about transformation in life.<br />Now, I am presenting live talks and practices, unedited , to give you reality , where people share their experiences.<br />You will find Talks and Practices<br />- How to discover inner peace, happiness, love and wisdom<br />- Why we suffer? how to end suffering<br />- stress management<br />- anxiety management<br />- How to resolve relationship challenges<br />- Youth Substance abuse management<br />- Applied mindfulness<br />Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.<br />Pl note that we have kept the unedited version for originality<br />Your feedback is welcome <br />Thanks <br />Girish Jha<br /> Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> <br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a> <br />JourneyToInnerPeace KnowingSelf InnerSelf  GirishJha EasternWisom <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> Meditation Mindfulness JourneyToHappiness]]></itunes:summary><itunes:duration>1467</itunes:duration><itunes:keywords>easternwisom,girishjha,innerself,journeytohappiness,journeytoinnerpeace,knowingself,meditation,mindfulness,www.girishjha.org</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f146c55c834bc48c2cfdadffc0a0d12b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>191030 Talk- Purify Mind, Aspire and follow highway-1</title><link>https://www.spreaker.com/user/girishjhausa/191030-talk-purify-mind-aspire-and-follo</link><description><![CDATA[Pl note that we have kept the unedited version for originality<br /> Download Spreaker App and learn, listen and change <br />Eastern Wisdom is more than 6000 years old with 3000 teachers and texts. <br />The beauty of Eastern Wisdom and its teachings is that knowledge of our true nature can neither be upgraded nor update. It is because our essential nature pervades our waking, dream, sleep states and is not influenced by any thought, speech and action. <br />we follow the Eastern Wisdom, its principles and practices, discovered by great masters. <br />You will discover the essence of teachings of great masters <br />=============<br />Dear Listeners<br />I have been educating people from all walks of life -students, military, medical, IT professionals, teachers and corporate executives.<br />25 hours every week, I talk on many challenged of life , followed by practices to bring about transformation in life.<br />Now, I am presenting live talks and practices, unedited , to give you reality , where people share their experiences.<br />You will find Talks and Practices<br />- How to discover inner peace, happiness, love and wisdom<br />- Why we suffer? how to end suffering<br />- stress management<br />- anxiety management<br />- How to resolve relationship challenges<br />- Youth Substance abuse management<br />- Applied mindfulness<br />Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.<br />Pl note that we have kept the unedited version for originality<br />Your feedback is welcome <br />Thanks <br />Girish Jha<br /> Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> <br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a> <br />JourneyToInnerPeace KnowingSelf InnerSelf  GirishJha EasternWisom <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> Meditation Mindfulness JourneyToHappiness]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/20389146</guid><pubDate>Sat, 30 Nov 2019 20:10:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/20389146/191030_talk_purify_mind_aspire_and_follow_highway_1.mp3" length="29417556" type="audio/mpeg"/><itunes:author>Girish Jha, Coach &amp; Mentor</itunes:author><itunes:subtitle>Pl note that we have kept the unedited version for originality
 Download Spreaker App and learn, listen and change 
Eastern Wisdom is more than 6000 years old with 3000 teachers and texts. 
The beauty of Eastern Wisdom and its teachings is that...</itunes:subtitle><itunes:summary><![CDATA[Pl note that we have kept the unedited version for originality<br /> Download Spreaker App and learn, listen and change <br />Eastern Wisdom is more than 6000 years old with 3000 teachers and texts. <br />The beauty of Eastern Wisdom and its teachings is that knowledge of our true nature can neither be upgraded nor update. It is because our essential nature pervades our waking, dream, sleep states and is not influenced by any thought, speech and action. <br />we follow the Eastern Wisdom, its principles and practices, discovered by great masters. <br />You will discover the essence of teachings of great masters <br />=============<br />Dear Listeners<br />I have been educating people from all walks of life -students, military, medical, IT professionals, teachers and corporate executives.<br />25 hours every week, I talk on many challenged of life , followed by practices to bring about transformation in life.<br />Now, I am presenting live talks and practices, unedited , to give you reality , where people share their experiences.<br />You will find Talks and Practices<br />- How to discover inner peace, happiness, love and wisdom<br />- Why we suffer? how to end suffering<br />- stress management<br />- anxiety management<br />- How to resolve relationship challenges<br />- Youth Substance abuse management<br />- Applied mindfulness<br />Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.<br />Pl note that we have kept the unedited version for originality<br />Your feedback is welcome <br />Thanks <br />Girish Jha<br /> Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> <br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a> <br />JourneyToInnerPeace KnowingSelf InnerSelf  GirishJha EasternWisom <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> Meditation Mindfulness JourneyToHappiness]]></itunes:summary><itunes:duration>1839</itunes:duration><itunes:keywords>easternwisom,girishjha,innerself,journeytohappiness,journeytoinnerpeace,knowingself,meditation,mindfulness,www.girishjha.org</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f146c55c834bc48c2cfdadffc0a0d12b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>191030 How to remove eight factors causing suffering, to meditate</title><link>https://www.spreaker.com/user/girishjhausa/191030-how-to-remove-eight-factors-causi</link><description><![CDATA[Pl note that we have kept the unedited version for originality<br /> Download Spreaker App and learn, listen and change <br />Eastern Wisdom is more than 6000 years old with 3000 teachers and texts. <br />The beauty of Eastern Wisdom and its teachings is that knowledge of our true nature can neither be upgraded nor update. It is because our essential nature pervades our waking, dream, sleep states and is not influenced by any thought, speech and action. <br />we follow the Eastern Wisdom, its principles and practices, discovered by great masters. <br />You will discover the essence of teachings of great masters <br />=============<br />Dear Listeners<br />I have been educating people from all walks of life -students, military, medical, IT professionals, teachers and corporate executives.<br />25 hours every week, I talk on many challenged of life , followed by practices to bring about transformation in life.<br />Now, I am presenting live talks and practices, unedited , to give you reality , where people share their experiences.<br />You will find Talks and Practices<br />- How to discover inner peace, happiness, love and wisdom<br />- Why we suffer? how to end suffering<br />- stress management<br />- anxiety management<br />- How to resolve relationship challenges<br />- Youth Substance abuse management<br />- Applied mindfulness<br />Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.<br />Pl note that we have kept the unedited version for originality<br />Your feedback is welcome <br />Thanks <br />Girish Jha<br /> Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> <br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a> <br />JourneyToInnerPeace KnowingSelf InnerSelf  GirishJha EasternWisom <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> Meditation Mindfulness JourneyToHappiness]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/20389138</guid><pubDate>Sat, 30 Nov 2019 20:08:55 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/20389138/191030_how_to_remove_eight_factors_causing_suffering_to_meditate.mp3" length="45269076" type="audio/mpeg"/><itunes:author>Girish Jha, Coach &amp; Mentor</itunes:author><itunes:subtitle>Pl note that we have kept the unedited version for originality
 Download Spreaker App and learn, listen and change 
Eastern Wisdom is more than 6000 years old with 3000 teachers and texts. 
The beauty of Eastern Wisdom and its teachings is that...</itunes:subtitle><itunes:summary><![CDATA[Pl note that we have kept the unedited version for originality<br /> Download Spreaker App and learn, listen and change <br />Eastern Wisdom is more than 6000 years old with 3000 teachers and texts. <br />The beauty of Eastern Wisdom and its teachings is that knowledge of our true nature can neither be upgraded nor update. It is because our essential nature pervades our waking, dream, sleep states and is not influenced by any thought, speech and action. <br />we follow the Eastern Wisdom, its principles and practices, discovered by great masters. <br />You will discover the essence of teachings of great masters <br />=============<br />Dear Listeners<br />I have been educating people from all walks of life -students, military, medical, IT professionals, teachers and corporate executives.<br />25 hours every week, I talk on many challenged of life , followed by practices to bring about transformation in life.<br />Now, I am presenting live talks and practices, unedited , to give you reality , where people share their experiences.<br />You will find Talks and Practices<br />- How to discover inner peace, happiness, love and wisdom<br />- Why we suffer? how to end suffering<br />- stress management<br />- anxiety management<br />- How to resolve relationship challenges<br />- Youth Substance abuse management<br />- Applied mindfulness<br />Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.<br />Pl note that we have kept the unedited version for originality<br />Your feedback is welcome <br />Thanks <br />Girish Jha<br /> Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> <br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a> <br />JourneyToInnerPeace KnowingSelf InnerSelf  GirishJha EasternWisom <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> Meditation Mindfulness JourneyToHappiness]]></itunes:summary><itunes:duration>2830</itunes:duration><itunes:keywords>easternwisom,girishjha,innerself,journeytohappiness,journeytoinnerpeace,knowingself,meditation,mindfulness,www.girishjha.org</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f146c55c834bc48c2cfdadffc0a0d12b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>191101Talk- Why mind forgets peace is our essential nature</title><link>https://www.spreaker.com/user/girishjhausa/191101talk-why-mind-forgets-peace-is-our</link><description><![CDATA[Pl note that we have kept the unedited version for originality<br /> Download Spreaker App and learn, listen and change <br />Eastern Wisdom is more than 6000 years old with 3000 teachers and texts. <br />The beauty of Eastern Wisdom and its teachings is that knowledge of our true nature can neither be upgraded nor update. It is because our essential nature pervades our waking, dream, sleep states and is not influenced by any thought, speech and action. <br />we follow the Eastern Wisdom, its principles and practices, discovered by great masters. <br />You will discover the essence of teachings of great masters <br />=============<br />Dear Listeners<br />I have been educating people from all walks of life -students, military, medical, IT professionals, teachers and corporate executives.<br />25 hours every week, I talk on many challenged of life , followed by practices to bring about transformation in life.<br />Now, I am presenting live talks and practices, unedited , to give you reality , where people share their experiences.<br />You will find Talks and Practices<br />- How to discover inner peace, happiness, love and wisdom<br />- Why we suffer? how to end suffering<br />- stress management<br />- anxiety management<br />- How to resolve relationship challenges<br />- Youth Substance abuse management<br />- Applied mindfulness<br />Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.<br />Pl note that we have kept the unedited version for originality<br />Your feedback is welcome <br />Thanks <br />Girish Jha<br /> Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> <br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a> <br />JourneyToInnerPeace KnowingSelf InnerSelf  GirishJha EasternWisom <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> Meditation Mindfulness JourneyToHappiness]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/20389115</guid><pubDate>Sat, 30 Nov 2019 20:07:28 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/20389115/191101talk_why_mind_forgets_peace_is_our_essential_nature.mp3" length="43529948" type="audio/mpeg"/><itunes:author>Girish Jha, Coach &amp; Mentor</itunes:author><itunes:subtitle>Pl note that we have kept the unedited version for originality
 Download Spreaker App and learn, listen and change 
Eastern Wisdom is more than 6000 years old with 3000 teachers and texts. 
The beauty of Eastern Wisdom and its teachings is that...</itunes:subtitle><itunes:summary><![CDATA[Pl note that we have kept the unedited version for originality<br /> Download Spreaker App and learn, listen and change <br />Eastern Wisdom is more than 6000 years old with 3000 teachers and texts. <br />The beauty of Eastern Wisdom and its teachings is that knowledge of our true nature can neither be upgraded nor update. It is because our essential nature pervades our waking, dream, sleep states and is not influenced by any thought, speech and action. <br />we follow the Eastern Wisdom, its principles and practices, discovered by great masters. <br />You will discover the essence of teachings of great masters <br />=============<br />Dear Listeners<br />I have been educating people from all walks of life -students, military, medical, IT professionals, teachers and corporate executives.<br />25 hours every week, I talk on many challenged of life , followed by practices to bring about transformation in life.<br />Now, I am presenting live talks and practices, unedited , to give you reality , where people share their experiences.<br />You will find Talks and Practices<br />- How to discover inner peace, happiness, love and wisdom<br />- Why we suffer? how to end suffering<br />- stress management<br />- anxiety management<br />- How to resolve relationship challenges<br />- Youth Substance abuse management<br />- Applied mindfulness<br />Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.<br />Pl note that we have kept the unedited version for originality<br />Your feedback is welcome <br />Thanks <br />Girish Jha<br /> Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> <br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a> <br />JourneyToInnerPeace KnowingSelf InnerSelf  GirishJha EasternWisom <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> Meditation Mindfulness JourneyToHappiness]]></itunes:summary><itunes:duration>2721</itunes:duration><itunes:keywords>easternwisom,girishjha,innerself,journeytohappiness,journeytoinnerpeace,knowingself,meditation,mindfulness,www.girishjha.org</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f146c55c834bc48c2cfdadffc0a0d12b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>191102 Shift your mind from what is changing</title><link>https://www.spreaker.com/user/girishjhausa/191102-shift-your-mind-from-what-is-chan_1</link><description><![CDATA[Pl note that we have kept the unedited version for originality<br /> Download Spreaker App and learn, listen and change <br />Eastern Wisdom is more than 6000 years old with 3000 teachers and texts. <br />The beauty of Eastern Wisdom and its teachings is that knowledge of our true nature can neither be upgraded nor update. It is because our essential nature pervades our waking, dream, sleep states and is not influenced by any thought, speech and action. <br />we follow the Eastern Wisdom, its principles and practices, discovered by great masters. <br />You will discover the essence of teachings of great masters <br />=============<br />Dear Listeners<br />I have been educating people from all walks of life -students, military, medical, IT professionals, teachers and corporate executives.<br />25 hours every week, I talk on many challenged of life , followed by practices to bring about transformation in life.<br />Now, I am presenting live talks and practices, unedited , to give you reality , where people share their experiences.<br />You will find Talks and Practices<br />- How to discover inner peace, happiness, love and wisdom<br />- Why we suffer? how to end suffering<br />- stress management<br />- anxiety management<br />- How to resolve relationship challenges<br />- Youth Substance abuse management<br />- Applied mindfulness<br />Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.<br />Pl note that we have kept the unedited version for originality<br />Your feedback is welcome <br />Thanks <br />Girish Jha<br /> Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> <br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a> <br />JourneyToInnerPeace KnowingSelf InnerSelf  GirishJha EasternWisom <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> Meditation Mindfulness JourneyToHappiness]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/20389102</guid><pubDate>Sat, 30 Nov 2019 20:07:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/20389102/191102_shift_your_mind_from_what_is_changing.mp3" length="60917468" type="audio/mpeg"/><itunes:author>Girish Jha, Coach &amp; Mentor</itunes:author><itunes:subtitle>Pl note that we have kept the unedited version for originality
 Download Spreaker App and learn, listen and change 
Eastern Wisdom is more than 6000 years old with 3000 teachers and texts. 
The beauty of Eastern Wisdom and its teachings is that...</itunes:subtitle><itunes:summary><![CDATA[Pl note that we have kept the unedited version for originality<br /> Download Spreaker App and learn, listen and change <br />Eastern Wisdom is more than 6000 years old with 3000 teachers and texts. <br />The beauty of Eastern Wisdom and its teachings is that knowledge of our true nature can neither be upgraded nor update. It is because our essential nature pervades our waking, dream, sleep states and is not influenced by any thought, speech and action. <br />we follow the Eastern Wisdom, its principles and practices, discovered by great masters. <br />You will discover the essence of teachings of great masters <br />=============<br />Dear Listeners<br />I have been educating people from all walks of life -students, military, medical, IT professionals, teachers and corporate executives.<br />25 hours every week, I talk on many challenged of life , followed by practices to bring about transformation in life.<br />Now, I am presenting live talks and practices, unedited , to give you reality , where people share their experiences.<br />You will find Talks and Practices<br />- How to discover inner peace, happiness, love and wisdom<br />- Why we suffer? how to end suffering<br />- stress management<br />- anxiety management<br />- How to resolve relationship challenges<br />- Youth Substance abuse management<br />- Applied mindfulness<br />Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.<br />Pl note that we have kept the unedited version for originality<br />Your feedback is welcome <br />Thanks <br />Girish Jha<br /> Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> <br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a> <br />JourneyToInnerPeace KnowingSelf InnerSelf  GirishJha EasternWisom <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> Meditation Mindfulness JourneyToHappiness]]></itunes:summary><itunes:duration>3808</itunes:duration><itunes:keywords>easternwisom,girishjha,innerself,journeytohappiness,journeytoinnerpeace,knowingself,meditation,mindfulness,www.girishjha.org</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f146c55c834bc48c2cfdadffc0a0d12b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>191102 Shift your mind from what is changing</title><link>https://www.spreaker.com/user/girishjhausa/191102-shift-your-mind-from-what-is-chan</link><description><![CDATA[Pl note that we have kept the unedited version for originality<br /> Download Spreaker App and learn, listen and change <br />Eastern Wisdom is more than 6000 years old with 3000 teachers and texts. <br />The beauty of Eastern Wisdom and its teachings is that knowledge of our true nature can neither be upgraded nor update. It is because our essential nature pervades our waking, dream, sleep states and is not influenced by any thought, speech and action. <br />we follow the Eastern Wisdom, its principles and practices, discovered by great masters. <br />You will discover the essence of teachings of great masters <br />=============<br />Dear Listeners<br />I have been educating people from all walks of life -students, military, medical, IT professionals, teachers and corporate executives.<br />25 hours every week, I talk on many challenged of life , followed by practices to bring about transformation in life.<br />Now, I am presenting live talks and practices, unedited , to give you reality , where people share their experiences.<br />You will find Talks and Practices<br />- How to discover inner peace, happiness, love and wisdom<br />- Why we suffer? how to end suffering<br />- stress management<br />- anxiety management<br />- How to resolve relationship challenges<br />- Youth Substance abuse management<br />- Applied mindfulness<br />Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.<br />Pl note that we have kept the unedited version for originality<br />Your feedback is welcome <br />Thanks <br />Girish Jha<br /> Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> <br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a> <br />JourneyToInnerPeace KnowingSelf InnerSelf  GirishJha EasternWisom <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> Meditation Mindfulness JourneyToHappiness]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/20389101</guid><pubDate>Sat, 30 Nov 2019 20:06:27 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/20389101/191102_shift_your_mind_from_what_is_changing.mp3" length="60917468" type="audio/mpeg"/><itunes:author>Girish Jha, Coach &amp; Mentor</itunes:author><itunes:subtitle>Pl note that we have kept the unedited version for originality
 Download Spreaker App and learn, listen and change 
Eastern Wisdom is more than 6000 years old with 3000 teachers and texts. 
The beauty of Eastern Wisdom and its teachings is that...</itunes:subtitle><itunes:summary><![CDATA[Pl note that we have kept the unedited version for originality<br /> Download Spreaker App and learn, listen and change <br />Eastern Wisdom is more than 6000 years old with 3000 teachers and texts. <br />The beauty of Eastern Wisdom and its teachings is that knowledge of our true nature can neither be upgraded nor update. It is because our essential nature pervades our waking, dream, sleep states and is not influenced by any thought, speech and action. <br />we follow the Eastern Wisdom, its principles and practices, discovered by great masters. <br />You will discover the essence of teachings of great masters <br />=============<br />Dear Listeners<br />I have been educating people from all walks of life -students, military, medical, IT professionals, teachers and corporate executives.<br />25 hours every week, I talk on many challenged of life , followed by practices to bring about transformation in life.<br />Now, I am presenting live talks and practices, unedited , to give you reality , where people share their experiences.<br />You will find Talks and Practices<br />- How to discover inner peace, happiness, love and wisdom<br />- Why we suffer? how to end suffering<br />- stress management<br />- anxiety management<br />- How to resolve relationship challenges<br />- Youth Substance abuse management<br />- Applied mindfulness<br />Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.<br />Pl note that we have kept the unedited version for originality<br />Your feedback is welcome <br />Thanks <br />Girish Jha<br /> Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> <br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a> <br />JourneyToInnerPeace KnowingSelf InnerSelf  GirishJha EasternWisom <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> Meditation Mindfulness JourneyToHappiness]]></itunes:summary><itunes:duration>3808</itunes:duration><itunes:keywords>easternwisom,girishjha,innerself,journeytohappiness,journeytoinnerpeace,knowingself,meditation,mindfulness,www.girishjha.org</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f146c55c834bc48c2cfdadffc0a0d12b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mind at Default to Mind at Peace-2</title><link>https://www.spreaker.com/user/girishjhausa/mind-at-default-to-mind-at-peace-2-final</link><description><![CDATA[Journey to self -discovery <br /><br /><br />Pl note that we have kept the unedited version for originality<br />Eastern Wisdom is more than 6000 years old with 3000 teachers and texts. <br />The beauty of Eastern Wisdom and its teachings is that knowledge of our true nature can neither be upgraded nor update. It is because our essential nature pervades our waking, dream, sleep states and is not influenced by any thought, speech and action. <br />we follow the Eastern Wisdom, its principles and practices, discovered by great masters. <br />You will discover the essence of teachings of great masters <br />=============<br />Dear Listeners<br />I have been educating people from all walks of life -students, military, medical, IT professionals, teachers and corporate executives.<br />25 hours every week, I talk on many challenged of life , followed by practices to bring about transformation in life.<br />Now, I am presenting live talks and practices, unedited , to give you reality , where people share their experiences.<br />You will find Talks and Practices<br />- How to discover inner peace, happiness, love and wisdom<br />- Why we suffer? how to end suffering<br />- stress management<br />- anxiety management<br />- How to resolve relationship challenges<br />- Youth Substance abuse management<br />- Applied mindfulness<br />Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.<br />Pl note that we have kept the unedited version for originality<br />Your feedback is welcome <br />Thanks <br />Girish Jha<br /> Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> <br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a> <br />JourneyToInnerPeace KnowingSelf InnerSelf  GirishJha EasternWisom <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> Meditation Mindfulness JourneyToHappiness]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19537637</guid><pubDate>Wed, 16 Oct 2019 17:30:39 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19537637/mind_at_default_to_mind_at_peace_2_final.mp3" length="3158767" type="audio/mpeg"/><itunes:author>Girish Jha, Coach &amp; Mentor</itunes:author><itunes:subtitle>Journey to self -discovery 


Pl note that we have kept the unedited version for originality
Eastern Wisdom is more than 6000 years old with 3000 teachers and texts. 
The beauty of Eastern Wisdom and its teachings is that knowledge of our true nature...</itunes:subtitle><itunes:summary><![CDATA[Journey to self -discovery <br /><br /><br />Pl note that we have kept the unedited version for originality<br />Eastern Wisdom is more than 6000 years old with 3000 teachers and texts. <br />The beauty of Eastern Wisdom and its teachings is that knowledge of our true nature can neither be upgraded nor update. It is because our essential nature pervades our waking, dream, sleep states and is not influenced by any thought, speech and action. <br />we follow the Eastern Wisdom, its principles and practices, discovered by great masters. <br />You will discover the essence of teachings of great masters <br />=============<br />Dear Listeners<br />I have been educating people from all walks of life -students, military, medical, IT professionals, teachers and corporate executives.<br />25 hours every week, I talk on many challenged of life , followed by practices to bring about transformation in life.<br />Now, I am presenting live talks and practices, unedited , to give you reality , where people share their experiences.<br />You will find Talks and Practices<br />- How to discover inner peace, happiness, love and wisdom<br />- Why we suffer? how to end suffering<br />- stress management<br />- anxiety management<br />- How to resolve relationship challenges<br />- Youth Substance abuse management<br />- Applied mindfulness<br />Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.<br />Pl note that we have kept the unedited version for originality<br />Your feedback is welcome <br />Thanks <br />Girish Jha<br /> Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> <br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a> <br />JourneyToInnerPeace KnowingSelf InnerSelf  GirishJha EasternWisom <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> Meditation Mindfulness JourneyToHappiness]]></itunes:summary><itunes:duration>198</itunes:duration><itunes:keywords>easternwisom,girishjha,innerself,journeytohappiness,journeytoinnerpeace,knowingself,meditation,mindfulness,www.girishjha.org</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f146c55c834bc48c2cfdadffc0a0d12b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Talk- mind at default and mind at peace-1</title><link>https://www.spreaker.com/user/girishjhausa/talk-mind-at-default-and-mind-at-peace-1</link><description><![CDATA[Journey to self -discovery <br /><br /><br />Pl note that we have kept the unedited version for originality<br />Eastern Wisdom is more than 6000 years old with 3000 teachers and texts. <br />The beauty of Eastern Wisdom and its teachings is that knowledge of our true nature can neither be upgraded nor update. It is because our essential nature pervades our waking, dream, sleep states and is not influenced by any thought, speech and action. <br />we follow the Eastern Wisdom, its principles and practices, discovered by great masters. <br />You will discover the essence of teachings of great masters <br />=============<br />Dear Listeners<br />I have been educating people from all walks of life -students, military, medical, IT professionals, teachers and corporate executives.<br />25 hours every week, I talk on many challenged of life , followed by practices to bring about transformation in life.<br />Now, I am presenting live talks and practices, unedited , to give you reality , where people share their experiences.<br />You will find Talks and Practices<br />- How to discover inner peace, happiness, love and wisdom<br />- Why we suffer? how to end suffering<br />- stress management<br />- anxiety management<br />- How to resolve relationship challenges<br />- Youth Substance abuse management<br />- Applied mindfulness<br />Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.<br />Pl note that we have kept the unedited version for originality<br />Your feedback is welcome <br />Thanks <br />Girish Jha<br /> Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> <br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19537636</guid><pubDate>Wed, 16 Oct 2019 17:29:54 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19537636/talk_mind_at_default_and_mind_at_peace_1.mp3" length="4641227" type="audio/mpeg"/><itunes:author>Girish Jha, Coach &amp; Mentor</itunes:author><itunes:subtitle>Journey to self -discovery 


Pl note that we have kept the unedited version for originality
Eastern Wisdom is more than 6000 years old with 3000 teachers and texts. 
The beauty of Eastern Wisdom and its teachings is that knowledge of our true nature...</itunes:subtitle><itunes:summary><![CDATA[Journey to self -discovery <br /><br /><br />Pl note that we have kept the unedited version for originality<br />Eastern Wisdom is more than 6000 years old with 3000 teachers and texts. <br />The beauty of Eastern Wisdom and its teachings is that knowledge of our true nature can neither be upgraded nor update. It is because our essential nature pervades our waking, dream, sleep states and is not influenced by any thought, speech and action. <br />we follow the Eastern Wisdom, its principles and practices, discovered by great masters. <br />You will discover the essence of teachings of great masters <br />=============<br />Dear Listeners<br />I have been educating people from all walks of life -students, military, medical, IT professionals, teachers and corporate executives.<br />25 hours every week, I talk on many challenged of life , followed by practices to bring about transformation in life.<br />Now, I am presenting live talks and practices, unedited , to give you reality , where people share their experiences.<br />You will find Talks and Practices<br />- How to discover inner peace, happiness, love and wisdom<br />- Why we suffer? how to end suffering<br />- stress management<br />- anxiety management<br />- How to resolve relationship challenges<br />- Youth Substance abuse management<br />- Applied mindfulness<br />Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.<br />Pl note that we have kept the unedited version for originality<br />Your feedback is welcome <br />Thanks <br />Girish Jha<br /> Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> <br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a>]]></itunes:summary><itunes:duration>194</itunes:duration><itunes:keywords>easternwisom,girishjha,innerself,journeytohappiness,journeytoinnerpeace,knowingself,meditation,mindfulness,www.girishjha.org</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f146c55c834bc48c2cfdadffc0a0d12b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Practice-Yoga Sutra  What is Kriya Yoga</title><link>https://www.spreaker.com/user/girishjhausa/2-1-practice-yoga-sutra-what-is-kriya-yo</link><description><![CDATA[Journey to self -discovery <br /><br /><br />Pl note that we have kept the unedited version for originality<br />Eastern Wisdom is more than 6000 years old with 3000 teachers and texts. <br />The beauty of Eastern Wisdom and its teachings is that knowledge of our true nature can neither be upgraded nor update. It is because our essential nature pervades our waking, dream, sleep states and is not influenced by any thought, speech and action. <br />we follow the Eastern Wisdom, its principles and practices, discovered by great masters. <br />You will discover the essence of teachings of great masters <br />=============<br />Dear Listeners<br />I have been educating people from all walks of life -students, military, medical, IT professionals, teachers and corporate executives.<br />25 hours every week, I talk on many challenged of life , followed by practices to bring about transformation in life.<br />Now, I am presenting live talks and practices, unedited , to give you reality , where people share their experiences.<br />You will find Talks and Practices<br />- How to discover inner peace, happiness, love and wisdom<br />- Why we suffer? how to end suffering<br />- stress management<br />- anxiety management<br />- How to resolve relationship challenges<br />- Youth Substance abuse management<br />- Applied mindfulness<br />Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.<br />Pl note that we have kept the unedited version for originality<br />Your feedback is welcome <br />Thanks <br />Girish Jha<br /> Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> <br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19537615</guid><pubDate>Wed, 16 Oct 2019 17:29:29 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19537615/2_1_practice_yoga_sutra_what_is_kriya_yoga.mp3" length="26267189" type="audio/mpeg"/><itunes:author>Girish Jha, Coach &amp; Mentor</itunes:author><itunes:subtitle>Journey to self -discovery 


Pl note that we have kept the unedited version for originality
Eastern Wisdom is more than 6000 years old with 3000 teachers and texts. 
The beauty of Eastern Wisdom and its teachings is that knowledge of our true nature...</itunes:subtitle><itunes:summary><![CDATA[Journey to self -discovery <br /><br /><br />Pl note that we have kept the unedited version for originality<br />Eastern Wisdom is more than 6000 years old with 3000 teachers and texts. <br />The beauty of Eastern Wisdom and its teachings is that knowledge of our true nature can neither be upgraded nor update. It is because our essential nature pervades our waking, dream, sleep states and is not influenced by any thought, speech and action. <br />we follow the Eastern Wisdom, its principles and practices, discovered by great masters. <br />You will discover the essence of teachings of great masters <br />=============<br />Dear Listeners<br />I have been educating people from all walks of life -students, military, medical, IT professionals, teachers and corporate executives.<br />25 hours every week, I talk on many challenged of life , followed by practices to bring about transformation in life.<br />Now, I am presenting live talks and practices, unedited , to give you reality , where people share their experiences.<br />You will find Talks and Practices<br />- How to discover inner peace, happiness, love and wisdom<br />- Why we suffer? how to end suffering<br />- stress management<br />- anxiety management<br />- How to resolve relationship challenges<br />- Youth Substance abuse management<br />- Applied mindfulness<br />Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.<br />Pl note that we have kept the unedited version for originality<br />Your feedback is welcome <br />Thanks <br />Girish Jha<br /> Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> <br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a>]]></itunes:summary><itunes:duration>1095</itunes:duration><itunes:keywords>easternwisom,girishjha,innerself,journeytohappiness,journeytoinnerpeace,knowingself,meditation,mindfulness,www.girishjha.org</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f146c55c834bc48c2cfdadffc0a0d12b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>191006 Four stages of pleasure- Becoming a seeker</title><link>https://www.spreaker.com/user/girishjhausa/191006-four-stages-of-pleasure-becoming-</link><description><![CDATA[Talk helps us to know seeking happiness outside is a myth <br />=====<br />Pl note that we have kept the unedited version for originality<br />Your feedback is welcome <br />=============<br />Dear Listeners<br />I have been educating people from all walks of life -students, military, medical, IT professionals, teachers and corporate executives.<br />25 hours every week, I talk on many challenged of life , followed by practices to bring about transformation in life.<br />Now, I am presenting live talks and practices, unedited , to give you reality , where people share their experiences.<br />You will find Talks and Practices<br />- How to discover inner peace, happiness, love and wisdom<br />- Why we suffer? how to end suffering<br />- stress management<br />- anxiety management<br />- How to resolve relationship challenges<br />- Youth Substance abuse management<br />- Applied mindfulness<br />Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.<br />Pl note that we have kept the unedited version for originality<br />Your feedback is welcome <br />Thanks <br />Girish Jha<br /> Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> <br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19377991</guid><pubDate>Sun, 06 Oct 2019 17:28:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19377991/191006_four_stages_of_pleasure_becoming_a_seeker.mp3" length="57498509" type="audio/mpeg"/><itunes:author>Girish Jha, Coach &amp; Mentor</itunes:author><itunes:subtitle>Talk helps us to know seeking happiness outside is a myth 
=====
Pl note that we have kept the unedited version for originality
Your feedback is welcome 
=============
Dear Listeners
I have been educating people from all walks of life -students,...</itunes:subtitle><itunes:summary><![CDATA[Talk helps us to know seeking happiness outside is a myth <br />=====<br />Pl note that we have kept the unedited version for originality<br />Your feedback is welcome <br />=============<br />Dear Listeners<br />I have been educating people from all walks of life -students, military, medical, IT professionals, teachers and corporate executives.<br />25 hours every week, I talk on many challenged of life , followed by practices to bring about transformation in life.<br />Now, I am presenting live talks and practices, unedited , to give you reality , where people share their experiences.<br />You will find Talks and Practices<br />- How to discover inner peace, happiness, love and wisdom<br />- Why we suffer? how to end suffering<br />- stress management<br />- anxiety management<br />- How to resolve relationship challenges<br />- Youth Substance abuse management<br />- Applied mindfulness<br />Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.<br />Pl note that we have kept the unedited version for originality<br />Your feedback is welcome <br />Thanks <br />Girish Jha<br /> Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> <br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a>]]></itunes:summary><itunes:duration>3594</itunes:duration><itunes:keywords>easternwisom,girishjha,innerself,journeytohappiness,journeytoinnerpeace,knowingself,meditation,mindfulness,www.girishjha.org</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f146c55c834bc48c2cfdadffc0a0d12b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>190928 9-Steps and Why teacher is required</title><link>https://www.spreaker.com/user/girishjhausa/190928-9-steps-and-why-teacher-is-requir</link><guid isPermaLink="false">https://api.spreaker.com/episode/19271640</guid><pubDate>Sat, 28 Sep 2019 17:26:32 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19271640/190928_9_steps_and_why_teacher_is_required.mp3" length="52615545" type="audio/mpeg"/><itunes:author>Girish Jha, Coach &amp; Mentor</itunes:author><itunes:duration>3289</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fb189908fc4cd7f69cc2d0bd2a4d422e.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
