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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>02.   Eastern Wisdom-Mindfulness Live</title><link>http://www.girishjha.org</link><description><![CDATA[Eastern Wisdom-Mindfulness Live<br /><br />Webinar on Mind to Mindfulness to Inner Peace<br />Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices<br />Happiness Here and Now is talk from the greatest master Astavakra. It is step by step understanding or simply understanding in open session helps achieve the highest meditative state. The teaching is free from yoga, mantra, tantra, meditation , mindfulness still helps us achieve freedom, permanent happiness in life.<br />Even though we follow a meditation / mindfulness practice until we can be there without any practice <br />#GirishJha #Evolvehelpeveryonetoevolve #EassternWisdom <br /><br />=============================<br />Who should attend?<br />Anyone over the age of 18 looking for inner peace, happiness, improving well-being, managing physical and mental challenges can attend the program.<br />Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a><br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a><br />Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm India<br />Presented by Girish Jha, BS, MA, APA<br />Please send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a> to join live<br />Each Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow ups<br />About the Mentor and Guide<br />40+ years of teaching, training, research, mentoring people – diplomats, technocrats, engineers, doctors, students.<br />Evolve and help everyone to evolve<br />The registration Webinar can be done anytime, any day but before the day/date and time:<br />You can send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a><br />Our Approach<br />Non-pharmaceutical, drug free, lifestyle changing tools, natural simple, easy, conscious evolution, and transformation in life, awakening to peace, happiness, harmony, wisdom and truth:<br />Our programs include 6 out of 10 of the most recognized non-pharmaceutical approaches. Used in various combinations based on your problems. Read more National Institute of Health information<br />#GirishJha #EvolveAndHelpEveryoneToEvolve #EasternWisdom]]></description><atom:link href="https://www.spreaker.com/show/4072126/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Education</category><copyright>Copyright Girish Jha, Coach &amp; Mentor</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d67eb36d9f73131d2e94b2b11d230f74.jpg</url><title>02.   Eastern Wisdom-Mindfulness Live</title><link>http://www.girishjha.org</link></image><lastBuildDate>Wed, 29 Mar 2023 16:17:41 +0000</lastBuildDate><itunes:author>Girish Jha, Coach &amp; Mentor</itunes:author><itunes:owner><itunes:name>Girish Jha, Coach &amp; Mentor</itunes:name><itunes:email>info@girishjha.org</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d67eb36d9f73131d2e94b2b11d230f74.jpg"/><itunes:subtitle>Eastern Wisdom-Mindfulness Live

Webinar on Mind to Mindfulness to Inner Peace
Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices
Happiness Here and Now is talk from the greatest master Astavakra. It is...</itunes:subtitle><itunes:summary><![CDATA[Eastern Wisdom-Mindfulness Live<br /><br />Webinar on Mind to Mindfulness to Inner Peace<br />Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices<br />Happiness Here and Now is talk from the greatest master Astavakra. It is step by step understanding or simply understanding in open session helps achieve the highest meditative state. The teaching is free from yoga, mantra, tantra, meditation , mindfulness still helps us achieve freedom, permanent happiness in life.<br />Even though we follow a meditation / mindfulness practice until we can be there without any practice <br />#GirishJha #Evolvehelpeveryonetoevolve #EassternWisdom <br /><br />=============================<br />Who should attend?<br />Anyone over the age of 18 looking for inner peace, happiness, improving well-being, managing physical and mental challenges can attend the program.<br />Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a><br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a><br />Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm India<br />Presented by Girish Jha, BS, MA, APA<br />Please send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a> to join live<br />Each Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow ups<br />About the Mentor and Guide<br />40+ years of teaching, training, research, mentoring people – diplomats, technocrats, engineers, doctors, students.<br />Evolve and help everyone to evolve<br />The registration Webinar can be done anytime, any day but before the day/date and time:<br />You can send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a><br />Our Approach<br />Non-pharmaceutical, drug free, lifestyle changing tools, natural simple, easy, conscious evolution, and transformation in life, awakening to peace, happiness, harmony, wisdom and truth:<br />Our programs include 6 out of 10 of the most recognized non-pharmaceutical approaches. Used in various combinations based on your problems. Read more National Institute of Health information<br />#GirishJha #EvolveAndHelpEveryoneToEvolve #EasternWisdom]]></itunes:summary><itunes:category text="Education"/><itunes:explicit>clean</itunes:explicit><itunes:type>episodic</itunes:type><item><title>We are witness of the world and unattached , and in meditation</title><link>https://www.spreaker.com/user/girishjhausa/20-10-03-happiness-here-now-9-we-are-wit</link><description><![CDATA[Happiness is here and now <br />Happiness Here and Now is talk from the greatest master Astavakra. It is step by step understanding or simply understanding in open session helps achieve the highest meditative state. The teaching is free from yoga, mantra, tantra, meditation , mindfulness still helps us achieve freedom, permanent happiness in life.<br />Even though we follow a meditation / mindfulness practice until we can be there without any practice <br />#GirishJha #Evolvehelpeveryonetoevolve #EassternWisdom]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41279213</guid><pubDate>Sat, 03 Oct 2020 16:05:23 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/41279213/20_10_03_happiness_here_now_9_we_are_witness_of_the_world_and_unattached_and_in_meditation.mp3" length="59650715" type="audio/mpeg"/><itunes:author>Girish Jha, Coach &amp; Mentor</itunes:author><itunes:subtitle>Happiness is here and now 
Happiness Here and Now is talk from the greatest master Astavakra. It is step by step understanding or simply understanding in open session helps achieve the highest meditative state. The teaching is free from yoga, mantra,...</itunes:subtitle><itunes:summary><![CDATA[Happiness is here and now <br />Happiness Here and Now is talk from the greatest master Astavakra. It is step by step understanding or simply understanding in open session helps achieve the highest meditative state. The teaching is free from yoga, mantra, tantra, meditation , mindfulness still helps us achieve freedom, permanent happiness in life.<br />Even though we follow a meditation / mindfulness practice until we can be there without any practice <br />#GirishJha #Evolvehelpeveryonetoevolve #EassternWisdom]]></itunes:summary><itunes:duration>3729</itunes:duration><itunes:keywords>eassternwisdom,evolvehelpeveryonetoevolve,girishjha</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d67eb36d9f73131d2e94b2b11d230f74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>200926 Webinar Happiness Here &amp; Now -8 Mindfulness is here and now , Happiness is here and now</title><link>https://www.spreaker.com/user/girishjhausa/200926-webinar-happiness-here-now-8-mind</link><description><![CDATA[Happiness is here and now <br />Happiness Here and Now is talk from the greatest master Astavakra. It is step by step understanding or simply understanding in open session helps achieve the highest meditative state. The teaching is free from yoga, mantra, tantra, meditation , mindfulness still helps us achieve freedom, permanent happiness in life.<br />Even though we follow a meditation / mindfulness practice until we can be there without any practice <br />#GirishJha #Evolvehelpeveryonetoevolve #EassternWisdom]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41144847</guid><pubDate>Sat, 26 Sep 2020 16:11:23 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/41144847/200926_webinar_happiness_here_now_8_mindfulness_is_here_and_now_happiness_is_here_and_now.mp3" length="65197870" type="audio/mpeg"/><itunes:author>Girish Jha, Coach &amp; Mentor</itunes:author><itunes:subtitle>Happiness is here and now 
Happiness Here and Now is talk from the greatest master Astavakra. It is step by step understanding or simply understanding in open session helps achieve the highest meditative state. The teaching is free from yoga, mantra,...</itunes:subtitle><itunes:summary><![CDATA[Happiness is here and now <br />Happiness Here and Now is talk from the greatest master Astavakra. It is step by step understanding or simply understanding in open session helps achieve the highest meditative state. The teaching is free from yoga, mantra, tantra, meditation , mindfulness still helps us achieve freedom, permanent happiness in life.<br />Even though we follow a meditation / mindfulness practice until we can be there without any practice <br />#GirishJha #Evolvehelpeveryonetoevolve #EassternWisdom]]></itunes:summary><itunes:duration>4075</itunes:duration><itunes:keywords>eassternwisdom,evolvehelpeveryonetoevolve,girishjha</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d67eb36d9f73131d2e94b2b11d230f74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>200919 Happiness Here &amp; Now -7 Mindfulness is state of What IS, not WHAT SHOULD BE</title><link>https://www.spreaker.com/user/girishjhausa/200919-happiness-here-now-7-mindfulness-</link><description><![CDATA[Happiness is here and now <br />Happiness Here and Now is talk from the greatest master Astavakra. It is step by step understanding or simply understanding in open session helps achieve the highest meditative state. The teaching is free from yoga, mantra, tantra, meditation , mindfulness still helps us achieve freedom, permanent happiness in life.<br />Even though we follow a meditation / mindfulness practice until we can be there without any practice <br />#GirishJha #Evolvehelpeveryonetoevolve #EassternWisdom]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41005880</guid><pubDate>Sat, 19 Sep 2020 16:12:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/41005880/200919_happiness_here_now_7_mindfulness_is_state_of_what_is_not_what_should_be.mp3" length="66801579" type="audio/mpeg"/><itunes:author>Girish Jha, Coach &amp; Mentor</itunes:author><itunes:subtitle>Happiness is here and now 
Happiness Here and Now is talk from the greatest master Astavakra. It is step by step understanding or simply understanding in open session helps achieve the highest meditative state. The teaching is free from yoga, mantra,...</itunes:subtitle><itunes:summary><![CDATA[Happiness is here and now <br />Happiness Here and Now is talk from the greatest master Astavakra. It is step by step understanding or simply understanding in open session helps achieve the highest meditative state. The teaching is free from yoga, mantra, tantra, meditation , mindfulness still helps us achieve freedom, permanent happiness in life.<br />Even though we follow a meditation / mindfulness practice until we can be there without any practice <br />#GirishJha #Evolvehelpeveryonetoevolve #EassternWisdom]]></itunes:summary><itunes:duration>4176</itunes:duration><itunes:keywords>eassternwisdom,evolvehelpeveryonetoevolve,girishjha</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d67eb36d9f73131d2e94b2b11d230f74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>200905 Happiness Here &amp; Now -5 drop the mind as freedom from mind is mindfulness</title><link>https://www.spreaker.com/user/girishjhausa/200905-happiness-here-now-5-drop-the-min_1</link><description><![CDATA[Eastern Wisdom-Mindfulness Live<br /><br />Webinar on Mind to Mindfulness to Inner Peace<br />Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices<br />Happiness Here and Now is talk from the greatest master Astavakra. It is step by step understanding or simply understanding in open session helps achieve the highest meditative state. The teaching is free from yoga, mantra, tantra, meditation , mindfulness still helps us achieve freedom, permanent happiness in life.<br />Even though we follow a meditation / mindfulness practice until we can be there without any practice<br />#GirishJha #Evolvehelpeveryonetoevolve #EassternWisdom<br /><br />=============================<br />Who should attend?<br />Anyone over the age of 18 looking for inner peace, happiness, improving well-being, managing physical and mental challenges can attend the program.<br />Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a><br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a><br />Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm India<br />Presented by Girish Jha, BS, MA, APA<br />Please send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a> to join live<br />Each Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow ups<br />About the Mentor and Guide<br />40+ years of teaching, training, research, mentoring people – diplomats, technocrats, engineers, doctors, students.<br />Evolve and help everyone to evolve<br />The registration Webinar can be done anytime, any day but before the day/date and time:<br />You can send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a><br />Our Approach<br />Non-pharmaceutical, drug free, lifestyle changing tools, natural simple, easy, conscious evolution, and transformation in life, awakening to peace, happiness, harmony, wisdom and truth:<br />Our programs include 6 out of 10 of the most recognized non-pharmaceutical approaches. Used in various combinations based on your problems. Read more National Institute of Health information<br />#GirishJha #EvolveAndHelpEveryoneToEvolve #EasternWisdom]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40718576</guid><pubDate>Sat, 05 Sep 2020 16:12:24 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/40718576/200905_happiness_here_now_5_drop_the_mind_as_freedom_from_mind_is_mindfulness.mp3" length="92192936" type="audio/mpeg"/><itunes:author>Girish Jha, Coach &amp; Mentor</itunes:author><itunes:subtitle>Eastern Wisdom-Mindfulness Live

Webinar on Mind to Mindfulness to Inner Peace
Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices
Happiness Here and Now is talk from the greatest master Astavakra. It is...</itunes:subtitle><itunes:summary><![CDATA[Eastern Wisdom-Mindfulness Live<br /><br />Webinar on Mind to Mindfulness to Inner Peace<br />Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices<br />Happiness Here and Now is talk from the greatest master Astavakra. It is step by step understanding or simply understanding in open session helps achieve the highest meditative state. The teaching is free from yoga, mantra, tantra, meditation , mindfulness still helps us achieve freedom, permanent happiness in life.<br />Even though we follow a meditation / mindfulness practice until we can be there without any practice<br />#GirishJha #Evolvehelpeveryonetoevolve #EassternWisdom<br /><br />=============================<br />Who should attend?<br />Anyone over the age of 18 looking for inner peace, happiness, improving well-being, managing physical and mental challenges can attend the program.<br />Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a><br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a><br />Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm India<br />Presented by Girish Jha, BS, MA, APA<br />Please send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a> to join live<br />Each Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow ups<br />About the Mentor and Guide<br />40+ years of teaching, training, research, mentoring people – diplomats, technocrats, engineers, doctors, students.<br />Evolve and help everyone to evolve<br />The registration Webinar can be done anytime, any day but before the day/date and time:<br />You can send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a><br />Our Approach<br />Non-pharmaceutical, drug free, lifestyle changing tools, natural simple, easy, conscious evolution, and transformation in life, awakening to peace, happiness, harmony, wisdom and truth:<br />Our programs include 6 out of 10 of the most recognized non-pharmaceutical approaches. Used in various combinations based on your problems. Read more National Institute of Health information<br />#GirishJha #EvolveAndHelpEveryoneToEvolve #EasternWisdom]]></itunes:summary><itunes:duration>3842</itunes:duration><itunes:keywords>girishjha #evolveandhelpevery</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d67eb36d9f73131d2e94b2b11d230f74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>200905 Happiness Here &amp; Now -5 drop the mind as freedom from mind is mindfulness 1</title><link>https://www.spreaker.com/user/girishjhausa/200905-happiness-here-now-5-drop-the-min</link><description><![CDATA[Eastern Wisdom-Mindfulness Live<br /><br />Webinar on Mind to Mindfulness to Inner Peace<br />Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices<br />Happiness Here and Now is talk from the greatest master Astavakra. It is step by step understanding or simply understanding in open session helps achieve the highest meditative state. The teaching is free from yoga, mantra, tantra, meditation , mindfulness still helps us achieve freedom, permanent happiness in life.<br />Even though we follow a meditation / mindfulness practice until we can be there without any practice<br />#GirishJha #Evolvehelpeveryonetoevolve #EassternWisdom<br /><br />=============================<br />Who should attend?<br />Anyone over the age of 18 looking for inner peace, happiness, improving well-being, managing physical and mental challenges can attend the program.<br />Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a><br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a><br />Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm India<br />Presented by Girish Jha, BS, MA, APA<br />Please send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a> to join live<br />Each Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow ups<br />About the Mentor and Guide<br />40+ years of teaching, training, research, mentoring people – diplomats, technocrats, engineers, doctors, students.<br />Evolve and help everyone to evolve<br />The registration Webinar can be done anytime, any day but before the day/date and time:<br />You can send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a><br />Our Approach<br />Non-pharmaceutical, drug free, lifestyle changing tools, natural simple, easy, conscious evolution, and transformation in life, awakening to peace, happiness, harmony, wisdom and truth:<br />Our programs include 6 out of 10 of the most recognized non-pharmaceutical approaches. Used in various combinations based on your problems. Read more National Institute of Health information<br />#GirishJha #EvolveAndHelpEveryoneToEvolve #EasternWisdom]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40718568</guid><pubDate>Sat, 05 Sep 2020 16:12:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/40718568/200905_happiness_here_now_5_drop_the_mind_as_freedom_from_mind_is_mindfulness_1.mp3" length="61485138" type="audio/mpeg"/><itunes:author>Girish Jha, Coach &amp; Mentor</itunes:author><itunes:subtitle>Eastern Wisdom-Mindfulness Live

Webinar on Mind to Mindfulness to Inner Peace
Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices
Happiness Here and Now is talk from the greatest master Astavakra. It is...</itunes:subtitle><itunes:summary><![CDATA[Eastern Wisdom-Mindfulness Live<br /><br />Webinar on Mind to Mindfulness to Inner Peace<br />Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices<br />Happiness Here and Now is talk from the greatest master Astavakra. It is step by step understanding or simply understanding in open session helps achieve the highest meditative state. The teaching is free from yoga, mantra, tantra, meditation , mindfulness still helps us achieve freedom, permanent happiness in life.<br />Even though we follow a meditation / mindfulness practice until we can be there without any practice<br />#GirishJha #Evolvehelpeveryonetoevolve #EassternWisdom<br /><br />=============================<br />Who should attend?<br />Anyone over the age of 18 looking for inner peace, happiness, improving well-being, managing physical and mental challenges can attend the program.<br />Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a><br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a><br />Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm India<br />Presented by Girish Jha, BS, MA, APA<br />Please send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a> to join live<br />Each Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow ups<br />About the Mentor and Guide<br />40+ years of teaching, training, research, mentoring people – diplomats, technocrats, engineers, doctors, students.<br />Evolve and help everyone to evolve<br />The registration Webinar can be done anytime, any day but before the day/date and time:<br />You can send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a><br />Our Approach<br />Non-pharmaceutical, drug free, lifestyle changing tools, natural simple, easy, conscious evolution, and transformation in life, awakening to peace, happiness, harmony, wisdom and truth:<br />Our programs include 6 out of 10 of the most recognized non-pharmaceutical approaches. Used in various combinations based on your problems. Read more National Institute of Health information<br />#GirishJha #EvolveAndHelpEveryoneToEvolve #EasternWisdom]]></itunes:summary><itunes:duration>3843</itunes:duration><itunes:keywords>easternwisdom,evolveandhelpeveryonetoevolve,girishjha</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d67eb36d9f73131d2e94b2b11d230f74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>200829 Happiness Here &amp; Now -4 How  dispassion is attained O ! My master</title><link>https://www.spreaker.com/user/girishjhausa/200829-happiness-here-now-4-how-dispassi</link><description><![CDATA[Eastern Wisdom-Mindfulness Live<br /><br />Webinar on Mind to Mindfulness to Inner Peace<br />Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices<br />Happiness Here and Now is talk from the greatest master Astavakra. It is step by step understanding or simply understanding in open session helps achieve the highest meditative state. The teaching is free from yoga, mantra, tantra, meditation , mindfulness still helps us achieve freedom, permanent happiness in life.<br />Even though we follow a meditation / mindfulness practice until we can be there without any practice <br />#GirishJha #Evolvehelpeveryonetoevolve #EassternWisdom <br /><br />=============================<br />Who should attend?<br />Anyone over the age of 18 looking for inner peace, happiness, improving well-being, managing physical and mental challenges can attend the program.<br />Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a><br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a><br />Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm India<br />Presented by Girish Jha, BS, MA, APA<br />Please send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a> to join live<br />Each Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow ups<br />About the Mentor and Guide<br />40+ years of teaching, training, research, mentoring people – diplomats, technocrats, engineers, doctors, students.<br />Evolve and help everyone to evolve<br />The registration Webinar can be done anytime, any day but before the day/date and time:<br />You can send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a><br />Our Approach<br />Non-pharmaceutical, drug free, lifestyle changing tools, natural simple, easy, conscious evolution, and transformation in life, awakening to peace, happiness, harmony, wisdom and truth:<br />Our programs include 6 out of 10 of the most recognized non-pharmaceutical approaches. Used in various combinations based on your problems. Read more National Institute of Health information<br />#GirishJha #EvolveAndHelpEveryoneToEvolve #EasternWisdom]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40567651</guid><pubDate>Sat, 29 Aug 2020 16:10:32 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/40567651/200829_happiness_here_now_4_how_dispassion_is_attained_o_my_master.mp3" length="63200861" type="audio/mpeg"/><itunes:author>Girish Jha, Coach &amp; Mentor</itunes:author><itunes:subtitle>Eastern Wisdom-Mindfulness Live

Webinar on Mind to Mindfulness to Inner Peace
Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices
Happiness Here and Now is talk from the greatest master Astavakra. It is...</itunes:subtitle><itunes:summary><![CDATA[Eastern Wisdom-Mindfulness Live<br /><br />Webinar on Mind to Mindfulness to Inner Peace<br />Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices<br />Happiness Here and Now is talk from the greatest master Astavakra. It is step by step understanding or simply understanding in open session helps achieve the highest meditative state. The teaching is free from yoga, mantra, tantra, meditation , mindfulness still helps us achieve freedom, permanent happiness in life.<br />Even though we follow a meditation / mindfulness practice until we can be there without any practice <br />#GirishJha #Evolvehelpeveryonetoevolve #EassternWisdom <br /><br />=============================<br />Who should attend?<br />Anyone over the age of 18 looking for inner peace, happiness, improving well-being, managing physical and mental challenges can attend the program.<br />Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a><br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a><br />Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm India<br />Presented by Girish Jha, BS, MA, APA<br />Please send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a> to join live<br />Each Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow ups<br />About the Mentor and Guide<br />40+ years of teaching, training, research, mentoring people – diplomats, technocrats, engineers, doctors, students.<br />Evolve and help everyone to evolve<br />The registration Webinar can be done anytime, any day but before the day/date and time:<br />You can send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a><br />Our Approach<br />Non-pharmaceutical, drug free, lifestyle changing tools, natural simple, easy, conscious evolution, and transformation in life, awakening to peace, happiness, harmony, wisdom and truth:<br />Our programs include 6 out of 10 of the most recognized non-pharmaceutical approaches. Used in various combinations based on your problems. Read more National Institute of Health information<br />#GirishJha #EvolveAndHelpEveryoneToEvolve #EasternWisdom]]></itunes:summary><itunes:duration>3951</itunes:duration><itunes:keywords>eassternwisdom,evolvehelpeveryonetoevolve,girishjha</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d67eb36d9f73131d2e94b2b11d230f74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>200815 webinar Happiness Here &amp; Now -2 How knowledge of real self is attained O ! My master</title><link>https://www.spreaker.com/user/girishjhausa/200815-webinar-happiness-here-now-2-how-</link><description><![CDATA[Eastern Wisdom-Mindfulness Live<br /><br />Webinar on Mind to Mindfulness to Inner Peace<br />Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices<br /><br />=============================<br />Who should attend?<br />Anyone over the age of 18 looking for inner peace, happiness, improving well-being, managing physical and mental challenges can attend the program.<br />Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a><br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a><br />Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm India<br />Presented by Girish Jha, BS, MA, APA<br />Please send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a> to join live<br />Each Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow ups<br />About the Mentor and Guide<br />40+ years of teaching, training, research, mentoring people – diplomats, technocrats, engineers, doctors, students.<br />Evolve and help everyone to evolve<br />The registration Webinar can be done anytime, any day but before the day/date and time:<br />You can send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a><br />Our Approach<br />Non-pharmaceutical, drug free, lifestyle changing tools, natural simple, easy, conscious evolution, and transformation in life, awakening to peace, happiness, harmony, wisdom and truth:<br />Our programs include 6 out of 10 of the most recognized non-pharmaceutical approaches. Used in various combinations based on your problems. Read more National Institute of Health information<br />#GirishJha #EvolveAndHelpEveryoneToEvolve #EasternWisdom]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40343333</guid><pubDate>Sat, 15 Aug 2020 16:12:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/40343333/200815_webinar_happiness_here_now_2_how_knowledge_of_real_self_is_attained_o_my_master.mp3" length="63426977" type="audio/mpeg"/><itunes:author>Girish Jha, Coach &amp; Mentor</itunes:author><itunes:subtitle>Eastern Wisdom-Mindfulness Live

Webinar on Mind to Mindfulness to Inner Peace
Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices

=============================
Who should attend?
Anyone over the age of 18...</itunes:subtitle><itunes:summary><![CDATA[Eastern Wisdom-Mindfulness Live<br /><br />Webinar on Mind to Mindfulness to Inner Peace<br />Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices<br /><br />=============================<br />Who should attend?<br />Anyone over the age of 18 looking for inner peace, happiness, improving well-being, managing physical and mental challenges can attend the program.<br />Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a><br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a><br />Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm India<br />Presented by Girish Jha, BS, MA, APA<br />Please send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a> to join live<br />Each Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow ups<br />About the Mentor and Guide<br />40+ years of teaching, training, research, mentoring people – diplomats, technocrats, engineers, doctors, students.<br />Evolve and help everyone to evolve<br />The registration Webinar can be done anytime, any day but before the day/date and time:<br />You can send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a><br />Our Approach<br />Non-pharmaceutical, drug free, lifestyle changing tools, natural simple, easy, conscious evolution, and transformation in life, awakening to peace, happiness, harmony, wisdom and truth:<br />Our programs include 6 out of 10 of the most recognized non-pharmaceutical approaches. Used in various combinations based on your problems. Read more National Institute of Health information<br />#GirishJha #EvolveAndHelpEveryoneToEvolve #EasternWisdom]]></itunes:summary><itunes:duration>3965</itunes:duration><itunes:keywords>easternwisdom,evolveandhelpeveryonetoevolve,girishjha</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d67eb36d9f73131d2e94b2b11d230f74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>200808 Saturdays webinar Happiness Here &amp; Now -1 when person is seeker, master appears</title><link>https://www.spreaker.com/user/girishjhausa/200808-saturdays-webinar-happiness-here-</link><description><![CDATA[Eastern Wisdom-Mindfulness Live<br /><br />Webinar on Mind to Mindfulness to Inner Peace<br />Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices<br /><br />=============================<br />Who should attend?<br />Anyone over the age of 18 looking for inner peace, happiness, improving well-being, managing physical and mental challenges can attend the program.<br />Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a><br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a><br />Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm India<br />Presented by Girish Jha, BS, MA, APA<br />Please send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a> to join live<br />Each Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow ups<br />About the Mentor and Guide<br />40+ years of teaching, training, research, mentoring people – diplomats, technocrats, engineers, doctors, students.<br />Evolve and help everyone to evolve<br />The registration Webinar can be done anytime, any day but before the day/date and time:<br />You can send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a><br />Our Approach<br />Non-pharmaceutical, drug free, lifestyle changing tools, natural simple, easy, conscious evolution, and transformation in life, awakening to peace, happiness, harmony, wisdom and truth:<br />Our programs include 6 out of 10 of the most recognized non-pharmaceutical approaches. Used in various combinations based on your problems. Read more National Institute of Health information<br />#GirishJha #EvolveAndHelpEveryoneToEvolve #EasternWisdom]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40216534</guid><pubDate>Sat, 08 Aug 2020 16:10:25 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/40216534/200808_saturdays_webinar_happiness_here_now_1_when_person_is_seeker_master_appears.mp3" length="62973491" type="audio/mpeg"/><itunes:author>Girish Jha, Coach &amp; Mentor</itunes:author><itunes:subtitle>Eastern Wisdom-Mindfulness Live

Webinar on Mind to Mindfulness to Inner Peace
Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices

=============================
Who should attend?
Anyone over the age of 18...</itunes:subtitle><itunes:summary><![CDATA[Eastern Wisdom-Mindfulness Live<br /><br />Webinar on Mind to Mindfulness to Inner Peace<br />Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices<br /><br />=============================<br />Who should attend?<br />Anyone over the age of 18 looking for inner peace, happiness, improving well-being, managing physical and mental challenges can attend the program.<br />Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a><br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a><br />Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm India<br />Presented by Girish Jha, BS, MA, APA<br />Please send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a> to join live<br />Each Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow ups<br />About the Mentor and Guide<br />40+ years of teaching, training, research, mentoring people – diplomats, technocrats, engineers, doctors, students.<br />Evolve and help everyone to evolve<br />The registration Webinar can be done anytime, any day but before the day/date and time:<br />You can send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a><br />Our Approach<br />Non-pharmaceutical, drug free, lifestyle changing tools, natural simple, easy, conscious evolution, and transformation in life, awakening to peace, happiness, harmony, wisdom and truth:<br />Our programs include 6 out of 10 of the most recognized non-pharmaceutical approaches. Used in various combinations based on your problems. Read more National Institute of Health information<br />#GirishJha #EvolveAndHelpEveryoneToEvolve #EasternWisdom]]></itunes:summary><itunes:duration>3936</itunes:duration><itunes:keywords>easternwisdom,evolveandhelpeveryonetoevolve,girishjha</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d67eb36d9f73131d2e94b2b11d230f74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>200801 Saturdays webinars Wisdom speaks -12 meditation –  real self is supreme consciousness</title><link>https://www.spreaker.com/user/girishjhausa/200801-saturdays-webinars-wisdom-speaks-</link><description><![CDATA[astern Wisdom-Mindfulness Live<br /><br />Webinar on Mind to Mindfulness to Inner Peace<br />Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices<br /><br />=============================<br />Who should attend?<br />Anyone over the age of 18 looking for inner peace, happiness, improving well-being, managing physical and mental challenges can attend the program.<br />Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a><br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a><br />Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm India<br />Presented by Girish Jha, BS, MA, APA<br />Please send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a> to join live<br />Each Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow ups<br />About the Mentor and Guide<br />40+ years of teaching, training, research, mentoring people – diplomats, technocrats, engineers, doctors, students.<br />Evolve and help everyone to evolve<br />The registration Webinar can be done anytime, any day but before the day/date and time:<br />You can send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a><br />Our Approach<br />Non-pharmaceutical, drug free, lifestyle changing tools, natural simple, easy, conscious evolution, and transformation in life, awakening to peace, happiness, harmony, wisdom and truth:<br />Our programs include 6 out of 10 of the most recognized non-pharmaceutical approaches. Used in various combinations based on your problems. Read more National Institute of Health information<br />#GirishJha #EvolveAndHelpEveryoneToEvolve #EasternWisdom]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40097458</guid><pubDate>Sat, 01 Aug 2020 16:10:52 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/40097458/200801_saturdays_webinars_wisdom_speaks_12_meditation_real_self_is_supreme_consciousness.mp3" length="64348994" type="audio/mpeg"/><itunes:author>Girish Jha, Coach &amp; Mentor</itunes:author><itunes:subtitle>astern Wisdom-Mindfulness Live

Webinar on Mind to Mindfulness to Inner Peace
Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices

=============================
Who should attend?
Anyone over the age of 18...</itunes:subtitle><itunes:summary><![CDATA[astern Wisdom-Mindfulness Live<br /><br />Webinar on Mind to Mindfulness to Inner Peace<br />Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices<br /><br />=============================<br />Who should attend?<br />Anyone over the age of 18 looking for inner peace, happiness, improving well-being, managing physical and mental challenges can attend the program.<br />Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a><br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a><br />Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm India<br />Presented by Girish Jha, BS, MA, APA<br />Please send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a> to join live<br />Each Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow ups<br />About the Mentor and Guide<br />40+ years of teaching, training, research, mentoring people – diplomats, technocrats, engineers, doctors, students.<br />Evolve and help everyone to evolve<br />The registration Webinar can be done anytime, any day but before the day/date and time:<br />You can send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a><br />Our Approach<br />Non-pharmaceutical, drug free, lifestyle changing tools, natural simple, easy, conscious evolution, and transformation in life, awakening to peace, happiness, harmony, wisdom and truth:<br />Our programs include 6 out of 10 of the most recognized non-pharmaceutical approaches. Used in various combinations based on your problems. Read more National Institute of Health information<br />#GirishJha #EvolveAndHelpEveryoneToEvolve #EasternWisdom]]></itunes:summary><itunes:duration>4022</itunes:duration><itunes:keywords>easternwisdom,evolveandhelpeveryonetoevolve,girishjha</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d67eb36d9f73131d2e94b2b11d230f74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Saturdays webinars Wisdom speaks -11 meditation – That thou art</title><link>https://www.spreaker.com/user/girishjhausa/saturdays-webinars-wisdom-speaks-11-medi_1</link><description><![CDATA[Eastern Wisdom-Mindfulness Live<br /><br />Webinar on Mind to Mindfulness to Inner Peace<br />Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices<br /><br />=============================<br />Who should attend?<br />Anyone over the age of 18 looking for inner peace, happiness, improving well-being, managing physical and mental challenges can attend the program.<br />Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a><br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a><br /><br /><br />Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm India<br />Presented by Girish Jha, BS, MA, APA<br />Please send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a> to join live<br /><br />Each Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow ups]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/39978431</guid><pubDate>Sat, 25 Jul 2020 16:12:45 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/39978431/saturdays_webinars_wisdom_speaks_11_meditation_that_thou_art.mp3" length="66285817" type="audio/mpeg"/><itunes:author>Girish Jha, Coach &amp; Mentor</itunes:author><itunes:subtitle>Eastern Wisdom-Mindfulness Live

Webinar on Mind to Mindfulness to Inner Peace
Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices

=============================
Who should attend?
Anyone over the age of 18...</itunes:subtitle><itunes:summary><![CDATA[Eastern Wisdom-Mindfulness Live<br /><br />Webinar on Mind to Mindfulness to Inner Peace<br />Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices<br /><br />=============================<br />Who should attend?<br />Anyone over the age of 18 looking for inner peace, happiness, improving well-being, managing physical and mental challenges can attend the program.<br />Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a><br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a><br /><br /><br />Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm India<br />Presented by Girish Jha, BS, MA, APA<br />Please send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a> to join live<br /><br />Each Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow ups]]></itunes:summary><itunes:duration>4143</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d67eb36d9f73131d2e94b2b11d230f74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>200718 Saturdays webinars Wisdom speaks -10 meditation – I am thoughtless, timeless</title><link>https://www.spreaker.com/user/girishjhausa/200718-saturdays-webinars-wisdom-speaks-</link><description><![CDATA[Eastern Wisdom-Mindfulness Live<br /><br />Webinar on Mind to Mindfulness to Inner Peace<br />Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices<br /><br />=============================<br />Who should attend?<br />Anyone over the age of 18 looking for inner peace, happiness, improving well-being, managing physical and mental challenges can attend the program.<br />Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a><br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a><br /><br /><br />Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm India<br />Presented by Girish Jha, BS, MA, APA<br />Please send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a> to join live<br /><br />Each Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow ups]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/39835523</guid><pubDate>Sat, 18 Jul 2020 16:09:22 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/39835523/200718_saturdays_webinars_wisdom_speaks_10_meditation_i_am_thoughtless_timeless.mp3" length="62222836" type="audio/mpeg"/><itunes:author>Girish Jha, Coach &amp; Mentor</itunes:author><itunes:subtitle>Eastern Wisdom-Mindfulness Live

Webinar on Mind to Mindfulness to Inner Peace
Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices

=============================
Who should attend?
Anyone over the age of 18...</itunes:subtitle><itunes:summary><![CDATA[Eastern Wisdom-Mindfulness Live<br /><br />Webinar on Mind to Mindfulness to Inner Peace<br />Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices<br /><br />=============================<br />Who should attend?<br />Anyone over the age of 18 looking for inner peace, happiness, improving well-being, managing physical and mental challenges can attend the program.<br />Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a><br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a><br /><br /><br />Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm India<br />Presented by Girish Jha, BS, MA, APA<br />Please send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a> to join live<br /><br />Each Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow ups]]></itunes:summary><itunes:duration>3889</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d67eb36d9f73131d2e94b2b11d230f74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>200715 Eastern Wisdom Speaks-11  is there any proof of mantra triggers Prana and Brain</title><link>https://www.spreaker.com/user/girishjhausa/200715-eastern-wisdom-speaks-11-is-there</link><description><![CDATA[Eastern Wisdom-Mindfulness Live<br /><br />Webinar on Mind to Mindfulness to Inner Peace<br />Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices<br /><br />=============================<br />Who should attend?<br />Anyone over the age of 18 looking for inner peace, happiness, improving well-being, managing physical and mental challenges can attend the program.<br />Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a><br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/39787040</guid><pubDate>Thu, 16 Jul 2020 00:31:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/39787040/200715_eastern_wisdom_speaks_11_is_there_any_proof_of_mantra_triggers_prana_and_brain.mp3" length="44063763" type="audio/mpeg"/><itunes:author>Girish Jha, Coach &amp; Mentor</itunes:author><itunes:subtitle>Eastern Wisdom-Mindfulness Live

Webinar on Mind to Mindfulness to Inner Peace
Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices

=============================
Who should attend?
Anyone over the age of 18...</itunes:subtitle><itunes:summary><![CDATA[Eastern Wisdom-Mindfulness Live<br /><br />Webinar on Mind to Mindfulness to Inner Peace<br />Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices<br /><br />=============================<br />Who should attend?<br />Anyone over the age of 18 looking for inner peace, happiness, improving well-being, managing physical and mental challenges can attend the program.<br />Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a><br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a>]]></itunes:summary><itunes:duration>2754</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d67eb36d9f73131d2e94b2b11d230f74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>200711 Saturdays webinars Wisdom speaks -11 we are one common element - consciousness</title><link>https://www.spreaker.com/user/girishjhausa/200711-saturdays-webinars-wisdom-speaks-</link><description><![CDATA[Eastern Wisdom-Mindfulness Live<br /><br />Webinar on Mind to Mindfulness to Inner Peace<br />Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices<br /><br />=============================<br />Who should attend?<br />Anyone over the age of 18 looking for inner peace, happiness, improving well-being, managing physical and mental challenges can attend the program.<br />Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a><br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/38675790</guid><pubDate>Sat, 11 Jul 2020 16:17:49 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/38675790/200711_saturdays_webinars_wisdom_speaks_11_we_are_one_common_element_consciousness.mp3" length="70047868" type="audio/mpeg"/><itunes:author>Girish Jha, Coach &amp; Mentor</itunes:author><itunes:subtitle>Eastern Wisdom-Mindfulness Live

Webinar on Mind to Mindfulness to Inner Peace
Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices

=============================
Who should attend?
Anyone over the age of 18...</itunes:subtitle><itunes:summary><![CDATA[Eastern Wisdom-Mindfulness Live<br /><br />Webinar on Mind to Mindfulness to Inner Peace<br />Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices<br /><br />=============================<br />Who should attend?<br />Anyone over the age of 18 looking for inner peace, happiness, improving well-being, managing physical and mental challenges can attend the program.<br />Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a><br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a>]]></itunes:summary><itunes:duration>4378</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d67eb36d9f73131d2e94b2b11d230f74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>200 704 Saturday webinar wisdom speaks 8  Why knowledge of meditation  does not take place</title><link>https://www.spreaker.com/user/girishjhausa/200-704-saturday-webinar-wisdom-speaks-8</link><description><![CDATA[Eastern Wisdom-Mindfulness Live<br /><br />Webinar on Mind to Mindfulness to Inner Peace<br />Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices<br /><br />=============================<br />Who should attend?<br />Anyone over the age of 18 looking for inner peace, happiness, improving well-being, managing physical and mental challenges can attend the program.<br />Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a><br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a><br /><br /><br />Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm India<br />Presented by Girish Jha, BS, MA, APA<br />Please send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a> to join live<br /><br />Each Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow ups]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/35945171</guid><pubDate>Sat, 04 Jul 2020 16:10:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/35945171/200_704_saturday_webinar_wisdom_speaks_8_why_knowledge_of_meditation_does_not_take_place.mp3" length="64342725" type="audio/mpeg"/><itunes:author>Girish Jha, Coach &amp; Mentor</itunes:author><itunes:subtitle>Eastern Wisdom-Mindfulness Live

Webinar on Mind to Mindfulness to Inner Peace
Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices

=============================
Who should attend?
Anyone over the age of 18...</itunes:subtitle><itunes:summary><![CDATA[Eastern Wisdom-Mindfulness Live<br /><br />Webinar on Mind to Mindfulness to Inner Peace<br />Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices<br /><br />=============================<br />Who should attend?<br />Anyone over the age of 18 looking for inner peace, happiness, improving well-being, managing physical and mental challenges can attend the program.<br />Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a><br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a><br /><br /><br />Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm India<br />Presented by Girish Jha, BS, MA, APA<br />Please send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a> to join live<br /><br />Each Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow ups]]></itunes:summary><itunes:duration>4022</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d67eb36d9f73131d2e94b2b11d230f74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>200627 June-27  wisdom speaks -7 Manisha leads to meditation</title><link>https://www.spreaker.com/user/girishjhausa/200627-june-27-wisdom-speaks-7-manisha-l</link><description><![CDATA[Eastern Wisdom-Mindfulness Live<br /><br />Webinar on Mind to Mindfulness to Inner Peace<br />Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices<br /><br />=============================<br />Who should attend?<br />Anyone over the age of 18 looking for inner peace, happiness, improving well-being, managing physical and mental challenges can attend the program.<br />Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a><br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/33885930</guid><pubDate>Sat, 27 Jun 2020 16:07:52 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/33885930/200627_june_27_wisdom_speaks_7_manisha_leads_to_meditation.mp3" length="64287554" type="audio/mpeg"/><itunes:author>Girish Jha, Coach &amp; Mentor</itunes:author><itunes:subtitle>Eastern Wisdom-Mindfulness Live

Webinar on Mind to Mindfulness to Inner Peace
Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices

=============================
Who should attend?
Anyone over the age of 18...</itunes:subtitle><itunes:summary><![CDATA[Eastern Wisdom-Mindfulness Live<br /><br />Webinar on Mind to Mindfulness to Inner Peace<br />Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices<br /><br />=============================<br />Who should attend?<br />Anyone over the age of 18 looking for inner peace, happiness, improving well-being, managing physical and mental challenges can attend the program.<br />Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a><br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a>]]></itunes:summary><itunes:duration>4018</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d67eb36d9f73131d2e94b2b11d230f74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>200620 wisdom speaks -6 am I  am living life with Manisha -applied Discernment ( Viveka) succeeds  mindfulness 1</title><link>https://www.spreaker.com/user/girishjhausa/200620-wisdom-speaks-6-am-i-am-living-li</link><description><![CDATA[Eastern Wisdom-Mindfulness Live<br /><br />Webinar on Mind to Mindfulness to Inner Peace<br />Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices<br /><br />=============================<br />Who should attend?<br />Anyone over the age of 18 looking for inner peace, happiness, improving well-being, managing physical and mental challenges can attend the program.<br />Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a><br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a><br /><br /><br />Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm India<br />Presented by Girish Jha, BS, MA, APA<br />Please send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a> to join live]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/32115961</guid><pubDate>Sat, 20 Jun 2020 16:16:40 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/32115961/200620_wisdom_speaks_6_am_i_am_living_life_with_manisha_applied_discernment_viveka_succeeds_mindfulness_1.mp3" length="67552652" type="audio/mpeg"/><itunes:author>Girish Jha, Coach &amp; Mentor</itunes:author><itunes:subtitle>Eastern Wisdom-Mindfulness Live

Webinar on Mind to Mindfulness to Inner Peace
Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices

=============================
Who should attend?
Anyone over the age of 18...</itunes:subtitle><itunes:summary><![CDATA[Eastern Wisdom-Mindfulness Live<br /><br />Webinar on Mind to Mindfulness to Inner Peace<br />Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices<br /><br />=============================<br />Who should attend?<br />Anyone over the age of 18 looking for inner peace, happiness, improving well-being, managing physical and mental challenges can attend the program.<br />Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a><br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a><br /><br /><br />Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm India<br />Presented by Girish Jha, BS, MA, APA<br />Please send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a> to join live]]></itunes:summary><itunes:duration>4223</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d67eb36d9f73131d2e94b2b11d230f74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>200613 My Manisha –3 a seeker and master give examination every day, every moment 1</title><link>https://www.spreaker.com/user/girishjhausa/200613-my-manisha-3-a-seeker-and-master-</link><description><![CDATA[Eastern Wisdom-Mindfulness Live<br /><br />Webinar on Mind to Mindfulness to Inner Peace<br />Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices<br /><br />=============================<br />Who should attend?<br />Anyone over the age of 18 looking for inner peace, happiness, improving well-being, managing physical and mental challenges can attend the program.<br />Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a><br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a><br /><br /><br />Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm India<br />Presented by Girish Jha, BS, MA, APA<br />Please send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a> to join live]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/30569952</guid><pubDate>Sat, 13 Jun 2020 16:09:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/30569952/200613_my_manisha_3_a_seeker_and_master_give_examination_every_day_every_moment_1.mp3" length="61450448" type="audio/mpeg"/><itunes:author>Girish Jha, Coach &amp; Mentor</itunes:author><itunes:subtitle>Eastern Wisdom-Mindfulness Live

Webinar on Mind to Mindfulness to Inner Peace
Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices

=============================
Who should attend?
Anyone over the age of 18...</itunes:subtitle><itunes:summary><![CDATA[Eastern Wisdom-Mindfulness Live<br /><br />Webinar on Mind to Mindfulness to Inner Peace<br />Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices<br /><br />=============================<br />Who should attend?<br />Anyone over the age of 18 looking for inner peace, happiness, improving well-being, managing physical and mental challenges can attend the program.<br />Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a><br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a><br /><br /><br />Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm India<br />Presented by Girish Jha, BS, MA, APA<br />Please send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a> to join live]]></itunes:summary><itunes:duration>3841</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d67eb36d9f73131d2e94b2b11d230f74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>200606 My Manisha – choiceless awareness -2 Update intellect to move to mindfulness</title><link>https://www.spreaker.com/user/girishjhausa/200606-my-manisha-choiceless-awareness-2</link><description><![CDATA[Eastern Wisdom-Mindfulness Live<br /><br />Webinar on Mind to Mindfulness to Inner Peace<br />Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices<br /><br />=============================<br />Who should attend?<br />Anyone over the age of 18 looking for inner peace, happiness, improving well-being, managing physical and mental challenges can attend the program.<br />Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a><br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a><br /><br /><br />Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm India<br />Presented by Girish Jha, BS, MA, APA<br />Please send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a> to join live<br /><br />Each Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow ups]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/29716753</guid><pubDate>Sat, 06 Jun 2020 16:13:50 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/29716753/200606_my_manisha_choiceless_awareness_2_update_intellect_to_move_to_mindfulness.mp3" length="62756570" type="audio/mpeg"/><itunes:author>Girish Jha, Coach &amp; Mentor</itunes:author><itunes:subtitle>Eastern Wisdom-Mindfulness Live

Webinar on Mind to Mindfulness to Inner Peace
Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices

=============================
Who should attend?
Anyone over the age of 18...</itunes:subtitle><itunes:summary><![CDATA[Eastern Wisdom-Mindfulness Live<br /><br />Webinar on Mind to Mindfulness to Inner Peace<br />Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices<br /><br />=============================<br />Who should attend?<br />Anyone over the age of 18 looking for inner peace, happiness, improving well-being, managing physical and mental challenges can attend the program.<br />Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a><br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a><br /><br /><br />Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm India<br />Presented by Girish Jha, BS, MA, APA<br />Please send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a> to join live<br /><br />Each Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow ups]]></itunes:summary><itunes:duration>3923</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d67eb36d9f73131d2e94b2b11d230f74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>200530 Saturday Webinar- wisdom speaks -1 we need simple, pure mind to discover inner happiness</title><link>https://www.spreaker.com/user/girishjhausa/200530-saturday-webinar-wisdom-speaks-1-</link><description><![CDATA[Eastern Wisdom-Mindfulness Live<br /><br />Webinar on Mind to Mindfulness to Inner Peace<br />Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices<br /><br />=============================<br />Who should attend?<br />Anyone over the age of 18 looking for inner peace, happiness, improving well-being, managing physical and mental challenges can attend the program.<br />Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a><br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a><br /><br /><br />Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm India<br />Presented by Girish Jha, BS, MA, APA<br />Please send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a> to join live<br /><br />Each Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow ups]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/28707354</guid><pubDate>Sat, 30 May 2020 16:13:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/28707354/200530_saturday_webinar_wisdom_speaks_1_we_need_simple_pure_mind_to_discover_inner_happiness.mp3" length="68853759" type="audio/mpeg"/><itunes:author>Girish Jha, Coach &amp; Mentor</itunes:author><itunes:subtitle>Eastern Wisdom-Mindfulness Live

Webinar on Mind to Mindfulness to Inner Peace
Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices

=============================
Who should attend?
Anyone over the age of 18...</itunes:subtitle><itunes:summary><![CDATA[Eastern Wisdom-Mindfulness Live<br /><br />Webinar on Mind to Mindfulness to Inner Peace<br />Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices<br /><br />=============================<br />Who should attend?<br />Anyone over the age of 18 looking for inner peace, happiness, improving well-being, managing physical and mental challenges can attend the program.<br />Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a><br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a><br /><br /><br />Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm India<br />Presented by Girish Jha, BS, MA, APA<br />Please send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a> to join live<br /><br />Each Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow ups]]></itunes:summary><itunes:duration>4304</itunes:duration><itunes:keywords>easternwisdom,evolveandhelpeveryonetoevolve,girishjha</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d67eb36d9f73131d2e94b2b11d230f74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>200523  Saturday webinar  Meditation evolves to live in a higher plane 24X7</title><link>https://www.spreaker.com/user/girishjhausa/200523-saturday-webinar-meditation-evolv</link><description><![CDATA[Eastern Wisdom-Mindfulness Live<br /><br />Webinar on Mind to Mindfulness to Inner Peace<br />Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices<br /><br />=============================<br />Who should attend?<br />Anyone over the age of 18 looking for inner peace, happiness, improving well-being, managing physical and mental challenges can attend the program.<br />Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a><br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a><br /><br /><br />Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm India<br />Presented by Girish Jha, BS, MA, APA<br />Please send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a> to join live<br /><br />Each Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow ups]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/28137079</guid><pubDate>Sat, 23 May 2020 16:05:23 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/28137079/200523_saturday_webinar_meditation_evolves_to_live_in_a_higher_plane_24x7.mp3" length="90371052" type="audio/mpeg"/><itunes:author>Girish Jha, Coach &amp; Mentor</itunes:author><itunes:subtitle>Eastern Wisdom-Mindfulness Live

Webinar on Mind to Mindfulness to Inner Peace
Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices

=============================
Who should attend?
Anyone over the age of 18...</itunes:subtitle><itunes:summary><![CDATA[Eastern Wisdom-Mindfulness Live<br /><br />Webinar on Mind to Mindfulness to Inner Peace<br />Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices<br /><br />=============================<br />Who should attend?<br />Anyone over the age of 18 looking for inner peace, happiness, improving well-being, managing physical and mental challenges can attend the program.<br />Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a><br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a><br /><br /><br />Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm India<br />Presented by Girish Jha, BS, MA, APA<br />Please send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a> to join live<br /><br />Each Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow ups]]></itunes:summary><itunes:duration>3766</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d67eb36d9f73131d2e94b2b11d230f74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>200516 Saturday webinar When mind is 100 Available to you, you live and work in meditation1</title><link>https://www.spreaker.com/user/girishjhausa/200516-saturday-webinar-when-mind-is-100</link><description><![CDATA[Eastern Wisdom-Mindfulness Live<br /><br />Webinar on Mind to Mindfulness to Inner Peace<br />Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices<br /><br />=============================<br />Who should attend?<br />Anyone over the age of 18 looking for inner peace, happiness, improving well-being, managing physical and mental challenges can attend the program.<br />Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a><br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a><br /><br /><br />Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm India<br />Presented by Girish Jha, BS, MA, APA<br />Please send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a> to join live<br /><br />Each Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow ups<br /><br />Webinar description<br />Without clear understanding of the journey of mindfulness based on authentic texts and teachings of great masters of 6000 years old tradition of Eastern Wisdom, the practice would not succeed to discover inner peace, except some relaxation.<br />In the world possessed by the Information Technology, the seeker of mindfulness is not taught, how to contemplate, reflect and personalize the practice to maximize the results.<br />In the absence of proper education about mindfulness, the mindfulness become mechanical and the mind takes over the life. while state of inner peace, happiness, love and wisdom remains veiled.<br />Every session of the Webinar presents teachings of the great masters in simple, easy manner that relates to daily life and living, followed by practice to experience the change.<br /><br /><br />All about the Mindfulness Journey<br />•Brief talk relating the principle to daily life and living<br />•Training and practice – simple, easy and effective. Anyone can do the practice.<br />•Sharing of experiences to help understanding the nature of experiences, preventing barriers.<br />•Home practice for a week to hasten the process to succeed<br />•Free two emails communication for feedback and follow ups.<br />•1 hour of learning with teacher, requires minimum-3 hours of contemplation and reflection on the principles learned and 6 hours of practice.<br />Follow four steps to succeed<br />Know it:<br />The mind has wrong notions about the mindfulness practice. When we understand the principles of mindfulness as taught by great masters, the mind drops wrong notions and thinking’s.<br /><br />Understand it:<br />After knowing the principles, allow the mind to contemplate and reflect to understand it. The understanding brings clarity and conviction and reflection removes doubts, confusions. This step helps the mind to practice free from distractions.<br /><br />Experience it:<br />After the first two steps, the mind is clear and inspired to do the practice. The guided practice is customized every week based on the challenge’s participants facing. Anyone can write a confidential email to mentor and ask to talk on a specific topic or challenge he/she is facing in life.<br />Transformation:<br />The journey of mindfulness continues until mind begins transforming itself. Every time, mind poses a new challenge, the journey helps to convert it to an opportunity. That is what Buddha, Dattatreya, Kapila and great masters did.<br /><br /><br />About the Mentor and Guide<br />40+ years of teaching, training, research, mentoring people – diplomats, technocrats, engineers, doctors, students.<br />Evolve and help everyone to evolve<br />Girish Jha, BS, MA, APA has been teaching, mentoring, and promoting wellness for patients seeking proven results without the reliance (and costs) associated with pharmaceuticals. He has been offering services in the field of mind-body non-pharmaceutical, well-being and illness management programs for the last 40+ years. He has helped improve the quality of life for patients suffering from psychological disorders (ADHD, PTSD, and anxiety) and physical disorders (including Muscular Dystrophy, various forms of cancer, and debilitating pain). His patients come from all walks of life (technologists, engineers, public servants, politicians, diplomats, teachers, adolescents, and even medical doctors). He guides patients to move from the state of P.A.I.N. to one of PEACE (which can lead to improved PROSPERITY). P.A.I.N. covers the mind, body, and spirit for patients. The impact from P.A.I.N. can cover one or more of the following symptoms: anxiety, anger, panic, grief, chronic pain, physical pain, asthma, obesity, under achievement, family conflict, lack of self-esteem, and even transsexual issues. He has studied world religions, eastern psychology, thousands of traditional practices, under the tutelage of 50 Himalayan masters, in addition to his formal education in physics, chemistry, psychology and physiology.<br />Schedule<br />The registration Webinar can be done anytime, any day but before the day/date and time:<br />You can send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a><br /><br />Our Approach<br />Non-pharmaceutical, drug free, lifestyle changing tools, natural simple, easy, conscious evolution and transformation in life, awakening to peace, happiness, harmony, wisdom and truth:<br />Our programs include 6 out of 10 of the most recognized non-pharmaceutical approaches. Used in various combinations based on your problems. Read more National Institute of Health information<br />#GirishJha #EvolveAndHelpEveryoneToEvolve #EasternWisdom]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/27502220</guid><pubDate>Sat, 16 May 2020 16:14:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/27502220/200516_saturday_webinar_when_mind_is_100_available_to_you_you_live_and_work_in_meditation1.mp3" length="62612792" type="audio/mpeg"/><itunes:author>Girish Jha, Coach &amp; Mentor</itunes:author><itunes:subtitle>Eastern Wisdom-Mindfulness Live

Webinar on Mind to Mindfulness to Inner Peace
Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices

=============================
Who should attend?
Anyone over the age of 18...</itunes:subtitle><itunes:summary><![CDATA[Eastern Wisdom-Mindfulness Live<br /><br />Webinar on Mind to Mindfulness to Inner Peace<br />Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices<br /><br />=============================<br />Who should attend?<br />Anyone over the age of 18 looking for inner peace, happiness, improving well-being, managing physical and mental challenges can attend the program.<br />Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a><br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a><br /><br /><br />Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm India<br />Presented by Girish Jha, BS, MA, APA<br />Please send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a> to join live<br /><br />Each Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow ups<br /><br />Webinar description<br />Without clear understanding of the journey of mindfulness based on authentic texts and teachings of great masters of 6000 years old tradition of Eastern Wisdom, the practice would not succeed to discover inner peace, except some relaxation.<br />In the world possessed by the Information Technology, the seeker of mindfulness is not taught, how to contemplate, reflect and personalize the practice to maximize the results.<br />In the absence of proper education about mindfulness, the mindfulness become mechanical and the mind takes over the life. while state of inner peace, happiness, love and wisdom remains veiled.<br />Every session of the Webinar presents teachings of the great masters in simple, easy manner that relates to daily life and living, followed by practice to experience the change.<br /><br /><br />All about the Mindfulness Journey<br />•Brief talk relating the principle to daily life and living<br />•Training and practice – simple, easy and effective. Anyone can do the practice.<br />•Sharing of experiences to help understanding the nature of experiences, preventing barriers.<br />•Home practice for a week to hasten the process to succeed<br />•Free two emails communication for feedback and follow ups.<br />•1 hour of learning with teacher, requires minimum-3 hours of contemplation and reflection on the principles learned and 6 hours of practice.<br />Follow four steps to succeed<br />Know it:<br />The mind has wrong notions about the mindfulness practice. When we understand the principles of mindfulness as taught by great masters, the mind drops wrong notions and thinking’s.<br /><br />Understand it:<br />After knowing the principles, allow the mind to contemplate and reflect to understand it. The understanding brings clarity and conviction and reflection removes doubts, confusions. This step helps the mind to practice free from distractions.<br /><br />Experience it:<br />After the first two steps, the mind is clear and inspired to do the practice. The guided practice is customized every week based on the challenge’s participants facing. Anyone can write a confidential email to mentor and ask to talk on a specific topic or challenge he/she is facing in life.<br />Transformation:<br />The journey of mindfulness continues until mind begins transforming itself. Every time, mind poses a new challenge, the journey helps to convert it to an opportunity. That is what Buddha, Dattatreya, Kapila and great masters did.<br /><br /><br />About the Mentor and Guide<br />40+ years of teaching, training, research, mentoring people – diplomats, technocrats, engineers, doctors, students.<br />Evolve and help everyone to evolve<br />Girish Jha, BS, MA, APA has been teaching, mentoring, and promoting wellness for patients seeking proven results...]]></itunes:summary><itunes:duration>3914</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d67eb36d9f73131d2e94b2b11d230f74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>200513  Three Steps should continue to succed in meditation</title><link>https://www.spreaker.com/user/girishjhausa/200513-three-steps-should-continue-to-su</link><description><![CDATA[Eastern Wisdom-Mindfulness Live<br /><br />Webinar on Mind to Mindfulness to Inner Peace<br />Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices<br /><br />=============================<br />Who should attend?<br />Anyone over the age of 18 looking for inner peace, happiness, improving well-being, managing physical and mental challenges can attend the program.<br />Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a><br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a><br /><br /><br />Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm India<br />Presented by Girish Jha, BS, MA, APA<br />Please send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a> to join live<br /><br />Each Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow ups<br /><br />Webinar description<br />Without clear understanding of the journey of mindfulness based on authentic texts and teachings of great masters of 6000 years old tradition of Eastern Wisdom, the practice would not succeed to discover inner peace, except some relaxation.<br />In the world possessed by the Information Technology, the seeker of mindfulness is not taught, how to contemplate, reflect and personalize the practice to maximize the results.<br />In the absence of proper education about mindfulness, the mindfulness become mechanical and the mind takes over the life. while state of inner peace, happiness, love and wisdom remains veiled.<br />Every session of the Webinar presents teachings of the great masters in simple, easy manner that relates to daily life and living, followed by practice to experience the change.<br /><br /><br />All about the Mindfulness Journey<br />•Brief talk relating the principle to daily life and living<br />•Training and practice – simple, easy and effective. Anyone can do the practice.<br />•Sharing of experiences to help understanding the nature of experiences, preventing barriers.<br />•Home practice for a week to hasten the process to succeed<br />•Free two emails communication for feedback and follow ups.<br />•1 hour of learning with teacher, requires minimum-3 hours of contemplation and reflection on the principles learned and 6 hours of practice.<br />Follow four steps to succeed<br />Know it:<br />The mind has wrong notions about the mindfulness practice. When we understand the principles of mindfulness as taught by great masters, the mind drops wrong notions and thinking’s.<br /><br />Understand it:<br />After knowing the principles, allow the mind to contemplate and reflect to understand it. The understanding brings clarity and conviction and reflection removes doubts, confusions. This step helps the mind to practice free from distractions.<br /><br />Experience it:<br />After the first two steps, the mind is clear and inspired to do the practice. The guided practice is customized every week based on the challenge’s participants facing. Anyone can write a confidential email to mentor and ask to talk on a specific topic or challenge he/she is facing in life.<br />Transformation:<br />The journey of mindfulness continues until mind begins transforming itself. Every time, mind poses a new challenge, the journey helps to convert it to an opportunity. That is what Buddha, Dattatreya, Kapila and great masters did.<br /><br /><br />About the Mentor and Guide<br />40+ years of teaching, training, research, mentoring people – diplomats, technocrats, engineers, doctors, students.<br />Evolve and help everyone to evolve<br />Girish Jha, BS, MA, APA has been teaching, mentoring, and promoting wellness for patients seeking proven results without the reliance (and costs) associated with pharmaceuticals. He has been offering services in the field of mind-body non-pharmaceutical, well-being and illness management programs for the last 40+ years. He has helped improve the quality of life for patients suffering from psychological disorders (ADHD, PTSD, and anxiety) and physical disorders (including Muscular Dystrophy, various forms of cancer, and debilitating pain). His patients come from all walks of life (technologists, engineers, public servants, politicians, diplomats, teachers, adolescents, and even medical doctors). He guides patients to move from the state of P.A.I.N. to one of PEACE (which can lead to improved PROSPERITY). P.A.I.N. covers the mind, body, and spirit for patients. The impact from P.A.I.N. can cover one or more of the following symptoms: anxiety, anger, panic, grief, chronic pain, physical pain, asthma, obesity, under achievement, family conflict, lack of self-esteem, and even transsexual issues. He has studied world religions, eastern psychology, thousands of traditional practices, under the tutelage of 50 Himalayan masters, in addition to his formal education in physics, chemistry, psychology and physiology.<br />Schedule<br />The registration Webinar can be done anytime, any day but before the day/date and time:<br />You can send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a><br /><br />Our Approach<br />Non-pharmaceutical, drug free, lifestyle changing tools, natural simple, easy, conscious evolution and transformation in life, awakening to peace, happiness, harmony, wisdom and truth:<br />Our programs include 6 out of 10 of the most recognized non-pharmaceutical approaches. Used in various combinations based on your problems. Read more National Institute of Health information<br />#GirishJha #EvolveAndHelpEveryoneToEvolve #EasternWisdom]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/27286244</guid><pubDate>Thu, 14 May 2020 00:24:37 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/27286244/200513_three_steps_should_continue_to_succed_in_meditation.mp3" length="61743773" type="audio/mpeg"/><itunes:author>Girish Jha, Coach &amp; Mentor</itunes:author><itunes:subtitle>Eastern Wisdom-Mindfulness Live

Webinar on Mind to Mindfulness to Inner Peace
Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices

=============================
Who should attend?
Anyone over the age of 18...</itunes:subtitle><itunes:summary><![CDATA[Eastern Wisdom-Mindfulness Live<br /><br />Webinar on Mind to Mindfulness to Inner Peace<br />Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices<br /><br />=============================<br />Who should attend?<br />Anyone over the age of 18 looking for inner peace, happiness, improving well-being, managing physical and mental challenges can attend the program.<br />Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a><br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a><br /><br /><br />Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm India<br />Presented by Girish Jha, BS, MA, APA<br />Please send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a> to join live<br /><br />Each Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow ups<br /><br />Webinar description<br />Without clear understanding of the journey of mindfulness based on authentic texts and teachings of great masters of 6000 years old tradition of Eastern Wisdom, the practice would not succeed to discover inner peace, except some relaxation.<br />In the world possessed by the Information Technology, the seeker of mindfulness is not taught, how to contemplate, reflect and personalize the practice to maximize the results.<br />In the absence of proper education about mindfulness, the mindfulness become mechanical and the mind takes over the life. while state of inner peace, happiness, love and wisdom remains veiled.<br />Every session of the Webinar presents teachings of the great masters in simple, easy manner that relates to daily life and living, followed by practice to experience the change.<br /><br /><br />All about the Mindfulness Journey<br />•Brief talk relating the principle to daily life and living<br />•Training and practice – simple, easy and effective. Anyone can do the practice.<br />•Sharing of experiences to help understanding the nature of experiences, preventing barriers.<br />•Home practice for a week to hasten the process to succeed<br />•Free two emails communication for feedback and follow ups.<br />•1 hour of learning with teacher, requires minimum-3 hours of contemplation and reflection on the principles learned and 6 hours of practice.<br />Follow four steps to succeed<br />Know it:<br />The mind has wrong notions about the mindfulness practice. When we understand the principles of mindfulness as taught by great masters, the mind drops wrong notions and thinking’s.<br /><br />Understand it:<br />After knowing the principles, allow the mind to contemplate and reflect to understand it. The understanding brings clarity and conviction and reflection removes doubts, confusions. This step helps the mind to practice free from distractions.<br /><br />Experience it:<br />After the first two steps, the mind is clear and inspired to do the practice. The guided practice is customized every week based on the challenge’s participants facing. Anyone can write a confidential email to mentor and ask to talk on a specific topic or challenge he/she is facing in life.<br />Transformation:<br />The journey of mindfulness continues until mind begins transforming itself. Every time, mind poses a new challenge, the journey helps to convert it to an opportunity. That is what Buddha, Dattatreya, Kapila and great masters did.<br /><br /><br />About the Mentor and Guide<br />40+ years of teaching, training, research, mentoring people – diplomats, technocrats, engineers, doctors, students.<br />Evolve and help everyone to evolve<br />Girish Jha, BS, MA, APA has been teaching, mentoring, and promoting wellness for patients seeking proven results...]]></itunes:summary><itunes:duration>2573</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d67eb36d9f73131d2e94b2b11d230f74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>200509 Saturday webinar Eight-fold journey of any suffering in life, destroyed by meditation 1</title><link>https://www.spreaker.com/user/girishjhausa/200509-saturday-webinar-eight-fold-journ</link><description><![CDATA[Eastern Wisdom-Mindfulness Live<br /><br />Webinar on Mind to Mindfulness to Inner Peace<br />Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices<br /><br />=============================<br />Who should attend?<br />Anyone over the age of 18 looking for inner peace, happiness, improving well-being, managing physical and mental challenges can attend the program.<br />Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a><br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a><br /><br /><br />Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm India<br />Presented by Girish Jha, BS, MA, APA<br />Please send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a> to join live<br /><br />Each Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow ups<br /><br />Webinar description<br />Without clear understanding of the journey of mindfulness based on authentic texts and teachings of great masters of 6000 years old tradition of Eastern Wisdom, the practice would not succeed to discover inner peace, except some relaxation.<br />In the world possessed by the Information Technology, the seeker of mindfulness is not taught, how to contemplate, reflect and personalize the practice to maximize the results.<br />In the absence of proper education about mindfulness, the mindfulness become mechanical and the mind takes over the life. while state of inner peace, happiness, love and wisdom remains veiled.<br />Every session of the Webinar presents teachings of the great masters in simple, easy manner that relates to daily life and living, followed by practice to experience the change.<br /><br /><br />All about the Mindfulness Journey<br />•Brief talk relating the principle to daily life and living<br />•Training and practice – simple, easy and effective. Anyone can do the practice.<br />•Sharing of experiences to help understanding the nature of experiences, preventing barriers.<br />•Home practice for a week to hasten the process to succeed<br />•Free two emails communication for feedback and follow ups.<br />•1 hour of learning with teacher, requires minimum-3 hours of contemplation and reflection on the principles learned and 6 hours of practice.<br />Follow four steps to succeed<br />Know it:<br />The mind has wrong notions about the mindfulness practice. When we understand the principles of mindfulness as taught by great masters, the mind drops wrong notions and thinking’s.<br /><br />Understand it:<br />After knowing the principles, allow the mind to contemplate and reflect to understand it. The understanding brings clarity and conviction and reflection removes doubts, confusions. This step helps the mind to practice free from distractions.<br /><br />Experience it:<br />After the first two steps, the mind is clear and inspired to do the practice. The guided practice is customized every week based on the challenge’s participants facing. Anyone can write a confidential email to mentor and ask to talk on a specific topic or challenge he/she is facing in life.<br />Transformation:<br />The journey of mindfulness continues until mind begins transforming itself. Every time, mind poses a new challenge, the journey helps to convert it to an opportunity. That is what Buddha, Dattatreya, Kapila and great masters did.<br /><br /><br />About the Mentor and Guide<br />40+ years of teaching, training, research, mentoring people – diplomats, technocrats, engineers, doctors, students.<br />Evolve and help everyone to evolve<br />Girish Jha, BS, MA, APA has been teaching, mentoring, and promoting wellness for patients seeking proven results without the reliance (and costs) associated with pharmaceuticals. He has been offering services in the field of mind-body non-pharmaceutical, well-being and illness management programs for the last 40+ years. He has helped improve the quality of life for patients suffering from psychological disorders (ADHD, PTSD, and anxiety) and physical disorders (including Muscular Dystrophy, various forms of cancer, and debilitating pain). His patients come from all walks of life (technologists, engineers, public servants, politicians, diplomats, teachers, adolescents, and even medical doctors). He guides patients to move from the state of P.A.I.N. to one of PEACE (which can lead to improved PROSPERITY). P.A.I.N. covers the mind, body, and spirit for patients. The impact from P.A.I.N. can cover one or more of the following symptoms: anxiety, anger, panic, grief, chronic pain, physical pain, asthma, obesity, under achievement, family conflict, lack of self-esteem, and even transsexual issues. He has studied world religions, eastern psychology, thousands of traditional practices, under the tutelage of 50 Himalayan masters, in addition to his formal education in physics, chemistry, psychology and physiology.<br />Schedule<br />The registration Webinar can be done anytime, any day but before the day/date and time:<br />You can send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a><br /><br />Our Approach<br />Non-pharmaceutical, drug free, lifestyle changing tools, natural simple, easy, conscious evolution and transformation in life, awakening to peace, happiness, harmony, wisdom and truth:<br />Our programs include 6 out of 10 of the most recognized non-pharmaceutical approaches. Used in various combinations based on your problems. Read more National Institute of Health information<br />#GirishJha #EvolveAndHelpEveryoneToEvolve #EasternWisdom]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/26968101</guid><pubDate>Sat, 09 May 2020 16:08:55 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/26968101/200509_saturday_webinar_eight_fold_journey_of_any_suffering_in_life_destroyed_by_meditation_1.mp3" length="58435290" type="audio/mpeg"/><itunes:author>Girish Jha, Coach &amp; Mentor</itunes:author><itunes:subtitle>Eastern Wisdom-Mindfulness Live

Webinar on Mind to Mindfulness to Inner Peace
Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices

=============================
Who should attend?
Anyone over the age of 18...</itunes:subtitle><itunes:summary><![CDATA[Eastern Wisdom-Mindfulness Live<br /><br />Webinar on Mind to Mindfulness to Inner Peace<br />Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices<br /><br />=============================<br />Who should attend?<br />Anyone over the age of 18 looking for inner peace, happiness, improving well-being, managing physical and mental challenges can attend the program.<br />Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a><br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a><br /><br /><br />Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm India<br />Presented by Girish Jha, BS, MA, APA<br />Please send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a> to join live<br /><br />Each Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow ups<br /><br />Webinar description<br />Without clear understanding of the journey of mindfulness based on authentic texts and teachings of great masters of 6000 years old tradition of Eastern Wisdom, the practice would not succeed to discover inner peace, except some relaxation.<br />In the world possessed by the Information Technology, the seeker of mindfulness is not taught, how to contemplate, reflect and personalize the practice to maximize the results.<br />In the absence of proper education about mindfulness, the mindfulness become mechanical and the mind takes over the life. while state of inner peace, happiness, love and wisdom remains veiled.<br />Every session of the Webinar presents teachings of the great masters in simple, easy manner that relates to daily life and living, followed by practice to experience the change.<br /><br /><br />All about the Mindfulness Journey<br />•Brief talk relating the principle to daily life and living<br />•Training and practice – simple, easy and effective. Anyone can do the practice.<br />•Sharing of experiences to help understanding the nature of experiences, preventing barriers.<br />•Home practice for a week to hasten the process to succeed<br />•Free two emails communication for feedback and follow ups.<br />•1 hour of learning with teacher, requires minimum-3 hours of contemplation and reflection on the principles learned and 6 hours of practice.<br />Follow four steps to succeed<br />Know it:<br />The mind has wrong notions about the mindfulness practice. When we understand the principles of mindfulness as taught by great masters, the mind drops wrong notions and thinking’s.<br /><br />Understand it:<br />After knowing the principles, allow the mind to contemplate and reflect to understand it. The understanding brings clarity and conviction and reflection removes doubts, confusions. This step helps the mind to practice free from distractions.<br /><br />Experience it:<br />After the first two steps, the mind is clear and inspired to do the practice. The guided practice is customized every week based on the challenge’s participants facing. Anyone can write a confidential email to mentor and ask to talk on a specific topic or challenge he/she is facing in life.<br />Transformation:<br />The journey of mindfulness continues until mind begins transforming itself. Every time, mind poses a new challenge, the journey helps to convert it to an opportunity. That is what Buddha, Dattatreya, Kapila and great masters did.<br /><br /><br />About the Mentor and Guide<br />40+ years of teaching, training, research, mentoring people – diplomats, technocrats, engineers, doctors, students.<br />Evolve and help everyone to evolve<br />Girish Jha, BS, MA, APA has been teaching, mentoring, and promoting wellness for patients seeking proven results...]]></itunes:summary><itunes:duration>3653</itunes:duration><itunes:keywords>easternwisdom,evolveandhelpeveryonetoevolve,girishjha</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d67eb36d9f73131d2e94b2b11d230f74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>200502 Kriya yoga  changes the direction of mind aims at discovery of true nature</title><link>https://www.spreaker.com/user/girishjhausa/200502-kriya-yoga-changes-the-direction-</link><description><![CDATA[Eastern Wisdom-Mindfulness Live<br /><br />Webinar on Mind to Mindfulness to Inner Peace<br />Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices<br /><br />=============================<br />Who should attend?<br />Anyone over the age of 18 looking for inner peace, happiness, improving well-being, managing physical and mental challenges can attend the program.<br />Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a><br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a><br /><br /><br />Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm India<br />Presented by Girish Jha, BS, MA, APA<br />Please send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a> to join live<br /><br />Each Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow ups<br /><br />Webinar description<br />Without clear understanding of the journey of mindfulness based on authentic texts and teachings of great masters of 6000 years old tradition of Eastern Wisdom, the practice would not succeed to discover inner peace, except some relaxation.<br />In the world possessed by the Information Technology, the seeker of mindfulness is not taught, how to contemplate, reflect and personalize the practice to maximize the results.<br />In the absence of proper education about mindfulness, the mindfulness become mechanical and the mind takes over the life. while state of inner peace, happiness, love and wisdom remains veiled.<br />Every session of the Webinar presents teachings of the great masters in simple, easy manner that relates to daily life and living, followed by practice to experience the change.<br /><br /><br />All about the Mindfulness Journey<br />•Brief talk relating the principle to daily life and living<br />•Training and practice – simple, easy and effective. Anyone can do the practice.<br />•Sharing of experiences to help understanding the nature of experiences, preventing barriers.<br />•Home practice for a week to hasten the process to succeed<br />•Free two emails communication for feedback and follow ups.<br />•1 hour of learning with teacher, requires minimum-3 hours of contemplation and reflection on the principles learned and 6 hours of practice.<br />Follow four steps to succeed<br />Know it:<br />The mind has wrong notions about the mindfulness practice. When we understand the principles of mindfulness as taught by great masters, the mind drops wrong notions and thinking’s.<br /><br />Understand it:<br />After knowing the principles, allow the mind to contemplate and reflect to understand it. The understanding brings clarity and conviction and reflection removes doubts, confusions. This step helps the mind to practice free from distractions.<br /><br />Experience it:<br />After the first two steps, the mind is clear and inspired to do the practice. The guided practice is customized every week based on the challenge’s participants facing. Anyone can write a confidential email to mentor and ask to talk on a specific topic or challenge he/she is facing in life.<br />Transformation:<br />The journey of mindfulness continues until mind begins transforming itself. Every time, mind poses a new challenge, the journey helps to convert it to an opportunity. That is what Buddha, Dattatreya, Kapila and great masters did.<br /><br /><br />About the Mentor and Guide<br />40+ years of teaching, training, research, mentoring people – diplomats, technocrats, engineers, doctors, students.<br />Evolve and help everyone to evolve<br />Girish Jha, BS, MA, APA has been teaching, mentoring, and promoting wellness for patients seeking proven results without the reliance (and costs) associated with pharmaceuticals. He has been offering services in the field of mind-body non-pharmaceutical, well-being and illness management programs for the last 40+ years. He has helped improve the quality of life for patients suffering from psychological disorders (ADHD, PTSD, and anxiety) and physical disorders (including Muscular Dystrophy, various forms of cancer, and debilitating pain). His patients come from all walks of life (technologists, engineers, public servants, politicians, diplomats, teachers, adolescents, and even medical doctors). He guides patients to move from the state of P.A.I.N. to one of PEACE (which can lead to improved PROSPERITY). P.A.I.N. covers the mind, body, and spirit for patients. The impact from P.A.I.N. can cover one or more of the following symptoms: anxiety, anger, panic, grief, chronic pain, physical pain, asthma, obesity, under achievement, family conflict, lack of self-esteem, and even transsexual issues. He has studied world religions, eastern psychology, thousands of traditional practices, under the tutelage of 50 Himalayan masters, in addition to his formal education in physics, chemistry, psychology and physiology.<br />Schedule<br />The registration Webinar can be done anytime, any day but before the day/date and time:<br />You can send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a><br /><br />Our Approach<br />Non-pharmaceutical, drug free, lifestyle changing tools, natural simple, easy, conscious evolution and transformation in life, awakening to peace, happiness, harmony, wisdom and truth:<br />Our programs include 6 out of 10 of the most recognized non-pharmaceutical approaches. Used in various combinations based on your problems. Read more National Institute of Health information<br />#GirishJha #EvolveAndHelpEveryoneToEvolve #EasternWisdom]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/26573304</guid><pubDate>Sat, 02 May 2020 16:13:22 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/26573304/200502_kriya_yoga_changes_the_direction_of_mind_aims_at_discovery_of_true_nature.mp3" length="96122588" type="audio/mpeg"/><itunes:author>Girish Jha, Coach &amp; Mentor</itunes:author><itunes:subtitle>Eastern Wisdom-Mindfulness Live

Webinar on Mind to Mindfulness to Inner Peace
Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices

=============================
Who should attend?
Anyone over the age of 18...</itunes:subtitle><itunes:summary><![CDATA[Eastern Wisdom-Mindfulness Live<br /><br />Webinar on Mind to Mindfulness to Inner Peace<br />Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices<br /><br />=============================<br />Who should attend?<br />Anyone over the age of 18 looking for inner peace, happiness, improving well-being, managing physical and mental challenges can attend the program.<br />Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a><br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a><br /><br /><br />Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm India<br />Presented by Girish Jha, BS, MA, APA<br />Please send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a> to join live<br /><br />Each Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow ups<br /><br />Webinar description<br />Without clear understanding of the journey of mindfulness based on authentic texts and teachings of great masters of 6000 years old tradition of Eastern Wisdom, the practice would not succeed to discover inner peace, except some relaxation.<br />In the world possessed by the Information Technology, the seeker of mindfulness is not taught, how to contemplate, reflect and personalize the practice to maximize the results.<br />In the absence of proper education about mindfulness, the mindfulness become mechanical and the mind takes over the life. while state of inner peace, happiness, love and wisdom remains veiled.<br />Every session of the Webinar presents teachings of the great masters in simple, easy manner that relates to daily life and living, followed by practice to experience the change.<br /><br /><br />All about the Mindfulness Journey<br />•Brief talk relating the principle to daily life and living<br />•Training and practice – simple, easy and effective. Anyone can do the practice.<br />•Sharing of experiences to help understanding the nature of experiences, preventing barriers.<br />•Home practice for a week to hasten the process to succeed<br />•Free two emails communication for feedback and follow ups.<br />•1 hour of learning with teacher, requires minimum-3 hours of contemplation and reflection on the principles learned and 6 hours of practice.<br />Follow four steps to succeed<br />Know it:<br />The mind has wrong notions about the mindfulness practice. When we understand the principles of mindfulness as taught by great masters, the mind drops wrong notions and thinking’s.<br /><br />Understand it:<br />After knowing the principles, allow the mind to contemplate and reflect to understand it. The understanding brings clarity and conviction and reflection removes doubts, confusions. This step helps the mind to practice free from distractions.<br /><br />Experience it:<br />After the first two steps, the mind is clear and inspired to do the practice. The guided practice is customized every week based on the challenge’s participants facing. Anyone can write a confidential email to mentor and ask to talk on a specific topic or challenge he/she is facing in life.<br />Transformation:<br />The journey of mindfulness continues until mind begins transforming itself. Every time, mind poses a new challenge, the journey helps to convert it to an opportunity. That is what Buddha, Dattatreya, Kapila and great masters did.<br /><br /><br />About the Mentor and Guide<br />40+ years of teaching, training, research, mentoring people – diplomats, technocrats, engineers, doctors, students.<br />Evolve and help everyone to evolve<br />Girish Jha, BS, MA, APA has been teaching, mentoring, and promoting wellness for patients seeking proven results...]]></itunes:summary><itunes:duration>4005</itunes:duration><itunes:keywords>easternwisdom,evolveandhelpeveryonetoevolve,girishjha</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d67eb36d9f73131d2e94b2b11d230f74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>200425 Webinar -Every Saturday Fight not flight the battle of life with mind in wisdom is meditation</title><link>https://www.spreaker.com/user/girishjhausa/200425-webinar-every-saturday-fight-not-</link><description><![CDATA[Eastern Wisdom-Mindfulness Live<br /><br />Webinar on Mind to Mindfulness to Inner Peace<br />Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices <br /><br />=============================<br />Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.<br />Pl note that we have kept the unedited version for originality<br />Your feedback is welcome <br />Thanks <br />Girish Jha<br /> Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> <br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a> <br /><br /><br />Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm India<br />Presented by Girish Jha, BS, MA, APA<br />Please send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a> to join live<br /><br />Each Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow ups<br /><br />Webinar description<br />Without clear understanding of the journey of mindfulness based on authentic texts and teachings of great masters of 6000 years old tradition of Eastern Wisdom, the practice would not succeed to discover inner peace, except some relaxation.<br />In the world possessed by the Information Technology, the seeker of mindfulness is not taught, how to contemplate, reflect and personalize the practice to maximize the results.<br />In the absence of proper education about mindfulness, the mindfulness become mechanical and the mind takes over the life. while state of inner peace, happiness, love and wisdom remains veiled.<br />Every session of the Webinar presents teachings of the great masters in simple, easy manner that relates to daily life and living, followed by practice to experience the change.<br /><br /><br />All about the Mindfulness Journey<br />•Brief talk relating the principle to daily life and living<br />•Training and practice – simple, easy and effective. Anyone can do the practice.<br />•Sharing of experiences to help understanding the nature of experiences, preventing barriers.<br />•Home practice for a week to hasten the process to succeed<br />•Free two emails communication for feedback and follow ups.<br />•1 hour of learning with teacher, requires minimum-3 hours of contemplation and reflection on the principles learned and 6 hours of practice.<br />Follow four steps to succeed<br />Know it:<br />The mind has wrong notions about the mindfulness practice. When we understand the principles of mindfulness as taught by great masters, the mind drops wrong notions and thinking’s.<br /><br />Understand it:<br />After knowing the principles, allow the mind to contemplate and reflect to understand it. The understanding brings clarity and conviction and reflection removes doubts, confusions. This step helps the mind to practice free from distractions.<br /><br />Experience it:<br />After the first two steps, the mind is clear and inspired to do the practice. The guided practice is customized every week based on the challenge’s participants facing. Anyone can write a confidential email to mentor and ask to talk on a specific topic or challenge he/she is facing in life.<br />Transformation:<br />The journey of mindfulness continues until mind begins transforming itself. Every time, mind poses a new challenge, the journey helps to convert it to an opportunity. That is what Buddha, Dattatreya, Kapila and great masters did.<br /><br />Webinar day/time/frequency<br />•60 minutes every Saturdays.<br />•Time – 8.00 am MST/11.00 am EST/8.30 pm India Time<br />This is group session where people from all walks of life and different countries participate.<br /><br />Who should attend?<br />Anyone over the age of 18 looking for inner peace, happiness, improving well-being, managing physical and mental challenges can attend the program.<br />Doctors, engineers, IT professionals, Nurses, students, housewives, can easily find the results in every session.<br />About the Mentor and Guide<br />40+ years of teaching, training, research, mentoring people – diplomats, technocrats, engineers, doctors, students.<br />Evolve and help everyone to evolve<br />Girish Jha, BS, MA, APA has been teaching, mentoring, and promoting wellness for patients seeking proven results without the reliance (and costs) associated with pharmaceuticals. He has been offering services in the field of mind-body non-pharmaceutical, well-being and illness management programs for the last 40+ years. He has helped improve the quality of life for patients suffering from psychological disorders (ADHD, PTSD, and anxiety) and physical disorders (including Muscular Dystrophy, various forms of cancer, and debilitating pain). His patients come from all walks of life (technologists, engineers, public servants, politicians, diplomats, teachers, adolescents, and even medical doctors). He guides patients to move from the state of P.A.I.N. to one of PEACE (which can lead to improved PROSPERITY). P.A.I.N. covers the mind, body, and spirit for patients. The impact from P.A.I.N. can cover one or more of the following symptoms: anxiety, anger, panic, grief, chronic pain, physical pain, asthma, obesity, under achievement, family conflict, lack of self-esteem, and even transsexual issues. He has studied world religions, eastern psychology, thousands of traditional practices, under the tutelage of 50 Himalayan masters, in addition to his formal education in physics, chemistry, psychology and physiology.<br />Schedule<br />The registration Webinar can be done anytime, any day but before the day/date and time:<br />You can send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a><br />You can follow the link -Website Registration<br />You can directly register here-Register Directly<br /><br />How the Webinar Works<br />•The time-zone listings for this Webinar (online live seminar) are presented using MST (Mountain Standard Time- Arizona Time). By using a PC or Mac computer, or mobile smart phone seekers/ aspiring participants can participate in this seminar from anywhere. The computer must be equipped with Internet access.<br />•The PC or smart phone with external/ built in speakers are required to listen and practice/s.<br />• Download the App- Google Hangouts Google hangouts/ from Google play store. After installing this App, you can click the link sent to you every week.<br />•Anyone finding it difficult to join may write to <a href="mailto:info@girishjha.org">info@girishjha.org</a> before the webinar to get access.<br />•It is a good practice to install the hangouts before joining and check the start of the webinar. You can send chat message at <a href="mailto:info@girishjha.org">info@girishjha.org</a> if it works with audio and video.<br />•If you still need assistance, you can send email with specific queries regarding the installation, use of hangouts<br /><br />Our Approach<br />Non-pharmaceutical, drug free, lifestyle changing tools, natural simple, easy, conscious evolution and transformation in life, awakening to peace, happiness, harmony, wisdom and truth:<br />Our programs include 6 out of 10 of the most recognized non-pharmaceutical approaches. Used in various combinations based on your problems. Read more National Institute of Health information<br />#GirishJha #EvolveAndHelpEveryoneToEvolve #EasternWisdom]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/26081583</guid><pubDate>Sat, 25 Apr 2020 16:02:53 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/26081583/200425_webinar_every_saturday_fight_not_flight_the_battle_of_life_with_mind_in_wisdom_is_meditation.mp3" length="53938049" type="audio/mpeg"/><itunes:author>Girish Jha, Coach &amp; Mentor</itunes:author><itunes:subtitle>Eastern Wisdom-Mindfulness Live

Webinar on Mind to Mindfulness to Inner Peace
Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices 

=============================
Ideal Practitioner: anyone aspires for...</itunes:subtitle><itunes:summary><![CDATA[Eastern Wisdom-Mindfulness Live<br /><br />Webinar on Mind to Mindfulness to Inner Peace<br />Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices <br /><br />=============================<br />Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.<br />Pl note that we have kept the unedited version for originality<br />Your feedback is welcome <br />Thanks <br />Girish Jha<br /> Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> <br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a> <br /><br /><br />Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm India<br />Presented by Girish Jha, BS, MA, APA<br />Please send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a> to join live<br /><br />Each Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow ups<br /><br />Webinar description<br />Without clear understanding of the journey of mindfulness based on authentic texts and teachings of great masters of 6000 years old tradition of Eastern Wisdom, the practice would not succeed to discover inner peace, except some relaxation.<br />In the world possessed by the Information Technology, the seeker of mindfulness is not taught, how to contemplate, reflect and personalize the practice to maximize the results.<br />In the absence of proper education about mindfulness, the mindfulness become mechanical and the mind takes over the life. while state of inner peace, happiness, love and wisdom remains veiled.<br />Every session of the Webinar presents teachings of the great masters in simple, easy manner that relates to daily life and living, followed by practice to experience the change.<br /><br /><br />All about the Mindfulness Journey<br />•Brief talk relating the principle to daily life and living<br />•Training and practice – simple, easy and effective. Anyone can do the practice.<br />•Sharing of experiences to help understanding the nature of experiences, preventing barriers.<br />•Home practice for a week to hasten the process to succeed<br />•Free two emails communication for feedback and follow ups.<br />•1 hour of learning with teacher, requires minimum-3 hours of contemplation and reflection on the principles learned and 6 hours of practice.<br />Follow four steps to succeed<br />Know it:<br />The mind has wrong notions about the mindfulness practice. When we understand the principles of mindfulness as taught by great masters, the mind drops wrong notions and thinking’s.<br /><br />Understand it:<br />After knowing the principles, allow the mind to contemplate and reflect to understand it. The understanding brings clarity and conviction and reflection removes doubts, confusions. This step helps the mind to practice free from distractions.<br /><br />Experience it:<br />After the first two steps, the mind is clear and inspired to do the practice. The guided practice is customized every week based on the challenge’s participants facing. Anyone can write a confidential email to mentor and ask to talk on a specific topic or challenge he/she is facing in life.<br />Transformation:<br />The journey of mindfulness continues until mind begins transforming itself. Every time, mind poses a new challenge, the journey helps to convert it to an opportunity. That is what Buddha, Dattatreya, Kapila and great masters did.<br /><br />Webinar day/time/frequency<br />•60 minutes every Saturdays.<br />•Time – 8.00 am MST/11.00 am EST/8.30 pm India Time<br />This is group session where people from all walks of life and different countries participate.<br /><br />Who should attend?<br />Anyone over the...]]></itunes:summary><itunes:duration>3372</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d67eb36d9f73131d2e94b2b11d230f74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>200418  what are the three steps to succeed in meditation</title><link>https://www.spreaker.com/user/girishjhausa/200418-what-are-the-three-steps-to-succe</link><description><![CDATA[Webinar on Mind to Mindfulness to Inner Peace<br />Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices<br /><br />=============================<br />Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.<br />Pl note that we have kept the unedited version for originality<br />Your feedback is welcome<br />Thanks<br />Girish Jha<br />Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a><br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a><br /><br /><br />Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm India<br />Presented by Girish Jha, BS, MA, APA<br />Please send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a> to join live<br /><br />Each Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow ups<br /><br />Webinar description<br />Without clear understanding of the journey of mindfulness based on authentic texts and teachings of great masters of 6000 years old tradition of Eastern Wisdom, the practice would not succeed to discover inner peace, except some relaxation.<br />In the world possessed by the Information Technology, the seeker of mindfulness is not taught, how to contemplate, reflect and personalize the practice to maximize the results.<br />In the absence of proper education about mindfulness, the mindfulness become mechanical and the mind takes over the life. while state of inner peace, happiness, love and wisdom remains veiled.<br />Every session of the Webinar presents teachings of the great masters in simple, easy manner that relates to daily life and living, followed by practice to experience the change.<br /><br /><br />All about the Mindfulness Journey<br />•Brief talk relating the principle to daily life and living<br />•Training and practice – simple, easy and effective. Anyone can do the practice.<br />•Sharing of experiences to help understanding the nature of experiences, preventing barriers.<br />•Home practice for a week to hasten the process to succeed<br />•Free two emails communication for feedback and follow ups.<br />•1 hour of learning with teacher, requires minimum-3 hours of contemplation and reflection on the principles learned and 6 hours of practice.<br />Follow four steps to succeed<br />Know it:<br />The mind has wrong notions about the mindfulness practice. When we understand the principles of mindfulness as taught by great masters, the mind drops wrong notions and thinking’s.<br /><br />Understand it:<br />After knowing the principles, allow the mind to contemplate and reflect to understand it. The understanding brings clarity and conviction and reflection removes doubts, confusions. This step helps the mind to practice free from distractions.<br /><br />Experience it:<br />After the first two steps, the mind is clear and inspired to do the practice. The guided practice is customized every week based on the challenge’s participants facing. Anyone can write a confidential email to mentor and ask to talk on a specific topic or challenge he/she is facing in life.<br />Transformation:<br />The journey of mindfulness continues until mind begins transforming itself. Every time, mind poses a new challenge, the journey helps to convert it to an opportunity. That is what Buddha, Dattatreya, Kapila and great masters did.<br /><br />Webinar day/time/frequency<br />•60 minutes every Saturdays.<br />•Time – 8.00 am MST/11.00 am EST/8.30 pm India Time<br />This is group session where people from all walks of life and different countries participate.<br /><br />Who should attend?<br />Anyone over the age of 18 looking for inner peace, happiness, improving well-being, managing physical and mental challenges can attend the program.<br />Doctors, engineers, IT professionals, Nurses, students, housewives, can easily find the results in every session.<br />About the Mentor and Guide<br />40+ years of teaching, training, research, mentoring people – diplomats, technocrats, engineers, doctors, students.<br />Evolve and help everyone to evolve<br />Girish Jha, BS, MA, APA has been teaching, mentoring, and promoting wellness for patients seeking proven results without the reliance (and costs) associated with pharmaceuticals. He has been offering services in the field of mind-body non-pharmaceutical, well-being and illness management programs for the last 40+ years. He has helped improve the quality of life for patients suffering from psychological disorders (ADHD, PTSD, and anxiety) and physical disorders (including Muscular Dystrophy, various forms of cancer, and debilitating pain). His patients come from all walks of life (technologists, engineers, public servants, politicians, diplomats, teachers, adolescents, and even medical doctors). He guides patients to move from the state of P.A.I.N. to one of PEACE (which can lead to improved PROSPERITY). P.A.I.N. covers the mind, body, and spirit for patients. The impact from P.A.I.N. can cover one or more of the following symptoms: anxiety, anger, panic, grief, chronic pain, physical pain, asthma, obesity, under achievement, family conflict, lack of self-esteem, and even transsexual issues. He has studied world religions, eastern psychology, thousands of traditional practices, under the tutelage of 50 Himalayan masters, in addition to his formal education in physics, chemistry, psychology and physiology.<br />Schedule<br />The registration Webinar can be done anytime, any day but before the day/date and time:<br />You can send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a><br />You can follow the link -Website Registration<br />You can directly register here-Register Directly<br /><br />How the Webinar Works<br />•The time-zone listings for this Webinar (online live seminar) are presented using MST (Mountain Standard Time- Arizona Time). By using a PC or Mac computer, or mobile smart phone seekers/ aspiring participants can participate in this seminar from anywhere. The computer must be equipped with Internet access.<br />•The PC or smart phone with external/ built in speakers are required to listen and practice/s.<br />• Download the App- Google Hangouts Google hangouts/ from Google play store. After installing this App, you can click the link sent to you every week.<br />•Anyone finding it difficult to join may write to <a href="mailto:info@girishjha.org">info@girishjha.org</a> before the webinar to get access.<br />•It is a good practice to install the hangouts before joining and check the start of the webinar. You can send chat message at <a href="mailto:info@girishjha.org">info@girishjha.org</a> if it works with audio and video.<br />•If you still need assistance, you can send email with specific queries regarding the installation, use of hangouts]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/25697342</guid><pubDate>Sat, 18 Apr 2020 15:59:45 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/25697342/200418_what_are_the_three_steps_to_succeed_in_meditation.mp3" length="78648550" type="audio/mpeg"/><itunes:author>Girish Jha, Coach &amp; Mentor</itunes:author><itunes:subtitle>Webinar on Mind to Mindfulness to Inner Peace
Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices

=============================
Ideal Practitioner: anyone aspires for inner peace and happiness can do the...</itunes:subtitle><itunes:summary><![CDATA[Webinar on Mind to Mindfulness to Inner Peace<br />Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices<br /><br />=============================<br />Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.<br />Pl note that we have kept the unedited version for originality<br />Your feedback is welcome<br />Thanks<br />Girish Jha<br />Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a><br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a><br /><br /><br />Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm India<br />Presented by Girish Jha, BS, MA, APA<br />Please send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a> to join live<br /><br />Each Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow ups<br /><br />Webinar description<br />Without clear understanding of the journey of mindfulness based on authentic texts and teachings of great masters of 6000 years old tradition of Eastern Wisdom, the practice would not succeed to discover inner peace, except some relaxation.<br />In the world possessed by the Information Technology, the seeker of mindfulness is not taught, how to contemplate, reflect and personalize the practice to maximize the results.<br />In the absence of proper education about mindfulness, the mindfulness become mechanical and the mind takes over the life. while state of inner peace, happiness, love and wisdom remains veiled.<br />Every session of the Webinar presents teachings of the great masters in simple, easy manner that relates to daily life and living, followed by practice to experience the change.<br /><br /><br />All about the Mindfulness Journey<br />•Brief talk relating the principle to daily life and living<br />•Training and practice – simple, easy and effective. Anyone can do the practice.<br />•Sharing of experiences to help understanding the nature of experiences, preventing barriers.<br />•Home practice for a week to hasten the process to succeed<br />•Free two emails communication for feedback and follow ups.<br />•1 hour of learning with teacher, requires minimum-3 hours of contemplation and reflection on the principles learned and 6 hours of practice.<br />Follow four steps to succeed<br />Know it:<br />The mind has wrong notions about the mindfulness practice. When we understand the principles of mindfulness as taught by great masters, the mind drops wrong notions and thinking’s.<br /><br />Understand it:<br />After knowing the principles, allow the mind to contemplate and reflect to understand it. The understanding brings clarity and conviction and reflection removes doubts, confusions. This step helps the mind to practice free from distractions.<br /><br />Experience it:<br />After the first two steps, the mind is clear and inspired to do the practice. The guided practice is customized every week based on the challenge’s participants facing. Anyone can write a confidential email to mentor and ask to talk on a specific topic or challenge he/she is facing in life.<br />Transformation:<br />The journey of mindfulness continues until mind begins transforming itself. Every time, mind poses a new challenge, the journey helps to convert it to an opportunity. That is what Buddha, Dattatreya, Kapila and great masters did.<br /><br />Webinar day/time/frequency<br />•60 minutes every Saturdays.<br />•Time – 8.00 am MST/11.00 am EST/8.30 pm India Time<br />This is group session where people from all walks of life and different countries participate.<br /><br />Who should attend?<br />Anyone over the age of 18 looking for inner peace, happiness,...]]></itunes:summary><itunes:duration>3277</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d67eb36d9f73131d2e94b2b11d230f74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>200411 Teacher solves puzzle in the mind to meditate</title><link>https://www.spreaker.com/user/girishjhausa/200411-teacher-solves-puzzle-in-the-mind</link><description><![CDATA[Eastern Wisdom-Mindfulness Live<br /><br />Webinar on Mind to Mindfulness to Inner Peace<br />Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices <br /><br />=============================<br />Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.<br />Pl note that we have kept the unedited version for originality<br />Your feedback is welcome <br />Thanks <br />Girish Jha<br /> Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> <br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a> <br /><br /><br />Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm India<br />Presented by Girish Jha, BS, MA, APA<br />Please send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a> to join live<br /><br />Each Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow ups<br /><br />Webinar description<br />Without clear understanding of the journey of mindfulness based on authentic texts and teachings of great masters of 6000 years old tradition of Eastern Wisdom, the practice would not succeed to discover inner peace, except some relaxation.<br />In the world possessed by the Information Technology, the seeker of mindfulness is not taught, how to contemplate, reflect and personalize the practice to maximize the results.<br />In the absence of proper education about mindfulness, the mindfulness become mechanical and the mind takes over the life. while state of inner peace, happiness, love and wisdom remains veiled.<br />Every session of the Webinar presents teachings of the great masters in simple, easy manner that relates to daily life and living, followed by practice to experience the change.<br /><br /><br />All about the Mindfulness Journey<br />•Brief talk relating the principle to daily life and living<br />•Training and practice – simple, easy and effective. Anyone can do the practice.<br />•Sharing of experiences to help understanding the nature of experiences, preventing barriers.<br />•Home practice for a week to hasten the process to succeed<br />•Free two emails communication for feedback and follow ups.<br />•1 hour of learning with teacher, requires minimum-3 hours of contemplation and reflection on the principles learned and 6 hours of practice.<br />Follow four steps to succeed<br />Know it:<br />The mind has wrong notions about the mindfulness practice. When we understand the principles of mindfulness as taught by great masters, the mind drops wrong notions and thinking’s.<br /><br />Understand it:<br />After knowing the principles, allow the mind to contemplate and reflect to understand it. The understanding brings clarity and conviction and reflection removes doubts, confusions. This step helps the mind to practice free from distractions.<br /><br />Experience it:<br />After the first two steps, the mind is clear and inspired to do the practice. The guided practice is customized every week based on the challenge’s participants facing. Anyone can write a confidential email to mentor and ask to talk on a specific topic or challenge he/she is facing in life.<br />Transformation:<br />The journey of mindfulness continues until mind begins transforming itself. Every time, mind poses a new challenge, the journey helps to convert it to an opportunity. That is what Buddha, Dattatreya, Kapila and great masters did.<br /><br />Webinar day/time/frequency<br />•60 minutes every Saturdays.<br />•Time – 8.00 am MST/11.00 am EST/8.30 pm India Time<br />This is group session where people from all walks of life and different countries participate.<br /><br />Who should attend?<br />Anyone over the age of 18 looking for inner peace, happiness, improving well-being, managing physical and mental challenges can attend the program.<br />Doctors, engineers, IT professionals, Nurses, students, housewives, can easily find the results in every session.<br />About the Mentor and Guide<br />40+ years of teaching, training, research, mentoring people – diplomats, technocrats, engineers, doctors, students.<br />Evolve and help everyone to evolve<br />Girish Jha, BS, MA, APA has been teaching, mentoring, and promoting wellness for patients seeking proven results without the reliance (and costs) associated with pharmaceuticals. He has been offering services in the field of mind-body non-pharmaceutical, well-being and illness management programs for the last 40+ years. He has helped improve the quality of life for patients suffering from psychological disorders (ADHD, PTSD, and anxiety) and physical disorders (including Muscular Dystrophy, various forms of cancer, and debilitating pain). His patients come from all walks of life (technologists, engineers, public servants, politicians, diplomats, teachers, adolescents, and even medical doctors). He guides patients to move from the state of P.A.I.N. to one of PEACE (which can lead to improved PROSPERITY). P.A.I.N. covers the mind, body, and spirit for patients. The impact from P.A.I.N. can cover one or more of the following symptoms: anxiety, anger, panic, grief, chronic pain, physical pain, asthma, obesity, under achievement, family conflict, lack of self-esteem, and even transsexual issues. He has studied world religions, eastern psychology, thousands of traditional practices, under the tutelage of 50 Himalayan masters, in addition to his formal education in physics, chemistry, psychology and physiology.<br />Schedule<br />The registration Webinar can be done anytime, any day but before the day/date and time:<br />You can send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a><br />You can follow the link -Website Registration<br />You can directly register here-Register Directly<br /><br />How the Webinar Works<br />•The time-zone listings for this Webinar (online live seminar) are presented using MST (Mountain Standard Time- Arizona Time). By using a PC or Mac computer, or mobile smart phone seekers/ aspiring participants can participate in this seminar from anywhere. The computer must be equipped with Internet access.<br />•The PC or smart phone with external/ built in speakers are required to listen and practice/s.<br />• Download the App- Google Hangouts Google hangouts/ from Google play store. After installing this App, you can click the link sent to you every week.<br />•Anyone finding it difficult to join may write to <a href="mailto:info@girishjha.org">info@girishjha.org</a> before the webinar to get access.<br />•It is a good practice to install the hangouts before joining and check the start of the webinar. You can send chat message at <a href="mailto:info@girishjha.org">info@girishjha.org</a> if it works with audio and video.<br />•If you still need assistance, you can send email with specific queries regarding the installation, use of hangouts<br /><br />Our Approach<br />Non-pharmaceutical, drug free, lifestyle changing tools, natural simple, easy, conscious evolution and transformation in life, awakening to peace, happiness, harmony, wisdom and truth:<br />Our programs include 6 out of 10 of the most recognized non-pharmaceutical approaches. Used in various combinations based on your problems. Read more National Institute of Health information]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/25297212</guid><pubDate>Sat, 11 Apr 2020 16:05:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/25297212/200411_teacher_solves_puzzle_in_the_mind_to_meditate.mp3" length="82694813" type="audio/mpeg"/><itunes:author>Girish Jha, Coach &amp; Mentor</itunes:author><itunes:subtitle>Eastern Wisdom-Mindfulness Live

Webinar on Mind to Mindfulness to Inner Peace
Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices 

=============================
Ideal Practitioner: anyone aspires for...</itunes:subtitle><itunes:summary><![CDATA[Eastern Wisdom-Mindfulness Live<br /><br />Webinar on Mind to Mindfulness to Inner Peace<br />Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices <br /><br />=============================<br />Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.<br />Pl note that we have kept the unedited version for originality<br />Your feedback is welcome <br />Thanks <br />Girish Jha<br /> Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> <br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a> <br /><br /><br />Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm India<br />Presented by Girish Jha, BS, MA, APA<br />Please send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a> to join live<br /><br />Each Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow ups<br /><br />Webinar description<br />Without clear understanding of the journey of mindfulness based on authentic texts and teachings of great masters of 6000 years old tradition of Eastern Wisdom, the practice would not succeed to discover inner peace, except some relaxation.<br />In the world possessed by the Information Technology, the seeker of mindfulness is not taught, how to contemplate, reflect and personalize the practice to maximize the results.<br />In the absence of proper education about mindfulness, the mindfulness become mechanical and the mind takes over the life. while state of inner peace, happiness, love and wisdom remains veiled.<br />Every session of the Webinar presents teachings of the great masters in simple, easy manner that relates to daily life and living, followed by practice to experience the change.<br /><br /><br />All about the Mindfulness Journey<br />•Brief talk relating the principle to daily life and living<br />•Training and practice – simple, easy and effective. Anyone can do the practice.<br />•Sharing of experiences to help understanding the nature of experiences, preventing barriers.<br />•Home practice for a week to hasten the process to succeed<br />•Free two emails communication for feedback and follow ups.<br />•1 hour of learning with teacher, requires minimum-3 hours of contemplation and reflection on the principles learned and 6 hours of practice.<br />Follow four steps to succeed<br />Know it:<br />The mind has wrong notions about the mindfulness practice. When we understand the principles of mindfulness as taught by great masters, the mind drops wrong notions and thinking’s.<br /><br />Understand it:<br />After knowing the principles, allow the mind to contemplate and reflect to understand it. The understanding brings clarity and conviction and reflection removes doubts, confusions. This step helps the mind to practice free from distractions.<br /><br />Experience it:<br />After the first two steps, the mind is clear and inspired to do the practice. The guided practice is customized every week based on the challenge’s participants facing. Anyone can write a confidential email to mentor and ask to talk on a specific topic or challenge he/she is facing in life.<br />Transformation:<br />The journey of mindfulness continues until mind begins transforming itself. Every time, mind poses a new challenge, the journey helps to convert it to an opportunity. That is what Buddha, Dattatreya, Kapila and great masters did.<br /><br />Webinar day/time/frequency<br />•60 minutes every Saturdays.<br />•Time – 8.00 am MST/11.00 am EST/8.30 pm India Time<br />This is group session where people from all walks of life and different countries participate.<br /><br />Who should attend?<br />Anyone over the...]]></itunes:summary><itunes:duration>3446</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d67eb36d9f73131d2e94b2b11d230f74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pandemic to Inner Peace; Educate the mind to transcend isolation</title><link>https://www.spreaker.com/user/girishjhausa/pandemic-to-inner-peace-educate-the-mind_1</link><description><![CDATA[Eastern Wisdom-Mindfulness Live<br /><br />Webinar on Mind to Mindfulness to Inner Peace<br />Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices <br /><br />=============================<br />Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.<br />Pl note that we have kept the unedited version for originality<br />Your feedback is welcome <br />Thanks <br />Girish Jha<br /> Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> <br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a> <br /><br /><br />Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm India<br />Presented by Girish Jha, BS, MA, APA<br />Please send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a> to join live<br /><br />Each Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow ups<br /><br />Webinar description<br />Without clear understanding of the journey of mindfulness based on authentic texts and teachings of great masters of 6000 years old tradition of Eastern Wisdom, the practice would not succeed to discover inner peace, except some relaxation.<br />In the world possessed by the Information Technology, the seeker of mindfulness is not taught, how to contemplate, reflect and personalize the practice to maximize the results.<br />In the absence of proper education about mindfulness, the mindfulness become mechanical and the mind takes over the life. while state of inner peace, happiness, love and wisdom remains veiled.<br />Every session of the Webinar presents teachings of the great masters in simple, easy manner that relates to daily life and living, followed by practice to experience the change.<br /><br /><br />All about the Mindfulness Journey<br />•Brief talk relating the principle to daily life and living<br />•Training and practice – simple, easy and effective. Anyone can do the practice.<br />•Sharing of experiences to help understanding the nature of experiences, preventing barriers.<br />•Home practice for a week to hasten the process to succeed<br />•Free two emails communication for feedback and follow ups.<br />•1 hour of learning with teacher, requires minimum-3 hours of contemplation and reflection on the principles learned and 6 hours of practice.<br />Follow four steps to succeed<br />Know it:<br />The mind has wrong notions about the mindfulness practice. When we understand the principles of mindfulness as taught by great masters, the mind drops wrong notions and thinking’s.<br /><br />Understand it:<br />After knowing the principles, allow the mind to contemplate and reflect to understand it. The understanding brings clarity and conviction and reflection removes doubts, confusions. This step helps the mind to practice free from distractions.<br /><br />Experience it:<br />After the first two steps, the mind is clear and inspired to do the practice. The guided practice is customized every week based on the challenge’s participants facing. Anyone can write a confidential email to mentor and ask to talk on a specific topic or challenge he/she is facing in life.<br />Transformation:<br />The journey of mindfulness continues until mind begins transforming itself. Every time, mind poses a new challenge, the journey helps to convert it to an opportunity. That is what Buddha, Dattatreya, Kapila and great masters did.<br /><br />Webinar day/time/frequency<br />•60 minutes every Saturdays.<br />•Time – 8.00 am MST/11.00 am EST/8.30 pm India Time<br />This is group session where people from all walks of life and different countries participate.<br /><br />Who should attend?<br />Anyone over the age of 18 looking for inner peace, happiness, improving well-being, managing physical and mental challenges can attend the program.<br />Doctors, engineers, IT professionals, Nurses, students, housewives, can easily find the results in every session.<br />About the Mentor and Guide<br />40+ years of teaching, training, research, mentoring people – diplomats, technocrats, engineers, doctors, students.<br />Evolve and help everyone to evolve<br />Girish Jha, BS, MA, APA has been teaching, mentoring, and promoting wellness for patients seeking proven results without the reliance (and costs) associated with pharmaceuticals. He has been offering services in the field of mind-body non-pharmaceutical, well-being and illness management programs for the last 40+ years. He has helped improve the quality of life for patients suffering from psychological disorders (ADHD, PTSD, and anxiety) and physical disorders (including Muscular Dystrophy, various forms of cancer, and debilitating pain). His patients come from all walks of life (technologists, engineers, public servants, politicians, diplomats, teachers, adolescents, and even medical doctors). He guides patients to move from the state of P.A.I.N. to one of PEACE (which can lead to improved PROSPERITY). P.A.I.N. covers the mind, body, and spirit for patients. The impact from P.A.I.N. can cover one or more of the following symptoms: anxiety, anger, panic, grief, chronic pain, physical pain, asthma, obesity, under achievement, family conflict, lack of self-esteem, and even transsexual issues. He has studied world religions, eastern psychology, thousands of traditional practices, under the tutelage of 50 Himalayan masters, in addition to his formal education in physics, chemistry, psychology and physiology.<br />Schedule<br />The registration Webinar can be done anytime, any day but before the day/date and time:<br />You can send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a><br />You can follow the link -Website Registration<br />You can directly register here-Register Directly<br /><br />How the Webinar Works<br />•The time-zone listings for this Webinar (online live seminar) are presented using MST (Mountain Standard Time- Arizona Time). By using a PC or Mac computer, or mobile smart phone seekers/ aspiring participants can participate in this seminar from anywhere. The computer must be equipped with Internet access.<br />•The PC or smart phone with external/ built in speakers are required to listen and practice/s.<br />• Download the App- Google Hangouts Google hangouts/ from Google play store. After installing this App, you can click the link sent to you every week.<br />•Anyone finding it difficult to join may write to <a href="mailto:info@girishjha.org">info@girishjha.org</a> before the webinar to get access.<br />•It is a good practice to install the hangouts before joining and check the start of the webinar. You can send chat message at <a href="mailto:info@girishjha.org">info@girishjha.org</a> if it works with audio and video.<br />•If you still need assistance, you can send email with specific queries regarding the installation, use of hangouts<br /><br />Our Approach<br />Non-pharmaceutical, drug free, lifestyle changing tools, natural simple, easy, conscious evolution and transformation in life, awakening to peace, happiness, harmony, wisdom and truth:<br />Our programs include 6 out of 10 of the most recognized non-pharmaceutical approaches. Used in various combinations based on your problems. Read more National Institute of Health information]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/24814954</guid><pubDate>Sat, 04 Apr 2020 16:01:50 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/24814954/pandemic_to_inner_peace_educate_the_mind_to_transcend_isolation.mp3" length="28595094" type="audio/mpeg"/><itunes:author>Girish Jha, Coach &amp; Mentor</itunes:author><itunes:subtitle>Eastern Wisdom-Mindfulness Live

Webinar on Mind to Mindfulness to Inner Peace
Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices 

=============================
Ideal Practitioner: anyone aspires for...</itunes:subtitle><itunes:summary><![CDATA[Eastern Wisdom-Mindfulness Live<br /><br />Webinar on Mind to Mindfulness to Inner Peace<br />Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices <br /><br />=============================<br />Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.<br />Pl note that we have kept the unedited version for originality<br />Your feedback is welcome <br />Thanks <br />Girish Jha<br /> Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> <br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a> <br /><br /><br />Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm India<br />Presented by Girish Jha, BS, MA, APA<br />Please send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a> to join live<br /><br />Each Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow ups<br /><br />Webinar description<br />Without clear understanding of the journey of mindfulness based on authentic texts and teachings of great masters of 6000 years old tradition of Eastern Wisdom, the practice would not succeed to discover inner peace, except some relaxation.<br />In the world possessed by the Information Technology, the seeker of mindfulness is not taught, how to contemplate, reflect and personalize the practice to maximize the results.<br />In the absence of proper education about mindfulness, the mindfulness become mechanical and the mind takes over the life. while state of inner peace, happiness, love and wisdom remains veiled.<br />Every session of the Webinar presents teachings of the great masters in simple, easy manner that relates to daily life and living, followed by practice to experience the change.<br /><br /><br />All about the Mindfulness Journey<br />•Brief talk relating the principle to daily life and living<br />•Training and practice – simple, easy and effective. Anyone can do the practice.<br />•Sharing of experiences to help understanding the nature of experiences, preventing barriers.<br />•Home practice for a week to hasten the process to succeed<br />•Free two emails communication for feedback and follow ups.<br />•1 hour of learning with teacher, requires minimum-3 hours of contemplation and reflection on the principles learned and 6 hours of practice.<br />Follow four steps to succeed<br />Know it:<br />The mind has wrong notions about the mindfulness practice. When we understand the principles of mindfulness as taught by great masters, the mind drops wrong notions and thinking’s.<br /><br />Understand it:<br />After knowing the principles, allow the mind to contemplate and reflect to understand it. The understanding brings clarity and conviction and reflection removes doubts, confusions. This step helps the mind to practice free from distractions.<br /><br />Experience it:<br />After the first two steps, the mind is clear and inspired to do the practice. The guided practice is customized every week based on the challenge’s participants facing. Anyone can write a confidential email to mentor and ask to talk on a specific topic or challenge he/she is facing in life.<br />Transformation:<br />The journey of mindfulness continues until mind begins transforming itself. Every time, mind poses a new challenge, the journey helps to convert it to an opportunity. That is what Buddha, Dattatreya, Kapila and great masters did.<br /><br />Webinar day/time/frequency<br />•60 minutes every Saturdays.<br />•Time – 8.00 am MST/11.00 am EST/8.30 pm India Time<br />This is group session where people from all walks of life and different countries participate.<br /><br />Who should attend?<br />Anyone over the...]]></itunes:summary><itunes:duration>1788</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d67eb36d9f73131d2e94b2b11d230f74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>200328 Dropping attachment leads to meditative state -1</title><link>https://www.spreaker.com/user/girishjhausa/200328-dropping-attachment-leads-to-medi_1</link><description><![CDATA[Eastern Wisdom-Mindfulness Live<br /><br />Webinar on Mind to Mindfulness to Inner Peace<br />Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices <br /><br />=============================<br />Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.<br />Pl note that we have kept the unedited version for originality<br />Your feedback is welcome <br />Thanks <br />Girish Jha<br /> Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> <br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a> <br /><br /><br />Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm India<br />Presented by Girish Jha, BS, MA, APA<br />Please send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a> to join live<br /><br />Each Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow ups<br /><br />Webinar description<br />Without clear understanding of the journey of mindfulness based on authentic texts and teachings of great masters of 6000 years old tradition of Eastern Wisdom, the practice would not succeed to discover inner peace, except some relaxation.<br />In the world possessed by the Information Technology, the seeker of mindfulness is not taught, how to contemplate, reflect and personalize the practice to maximize the results.<br />In the absence of proper education about mindfulness, the mindfulness become mechanical and the mind takes over the life. while state of inner peace, happiness, love and wisdom remains veiled.<br />Every session of the Webinar presents teachings of the great masters in simple, easy manner that relates to daily life and living, followed by practice to experience the change.<br /><br /><br />All about the Mindfulness Journey<br />•Brief talk relating the principle to daily life and living<br />•Training and practice – simple, easy and effective. Anyone can do the practice.<br />•Sharing of experiences to help understanding the nature of experiences, preventing barriers.<br />•Home practice for a week to hasten the process to succeed<br />•Free two emails communication for feedback and follow ups.<br />•1 hour of learning with teacher, requires minimum-3 hours of contemplation and reflection on the principles learned and 6 hours of practice.<br />Follow four steps to succeed<br />Know it:<br />The mind has wrong notions about the mindfulness practice. When we understand the principles of mindfulness as taught by great masters, the mind drops wrong notions and thinking’s.<br /><br />Understand it:<br />After knowing the principles, allow the mind to contemplate and reflect to understand it. The understanding brings clarity and conviction and reflection removes doubts, confusions. This step helps the mind to practice free from distractions.<br /><br />Experience it:<br />After the first two steps, the mind is clear and inspired to do the practice. The guided practice is customized every week based on the challenge’s participants facing. Anyone can write a confidential email to mentor and ask to talk on a specific topic or challenge he/she is facing in life.<br />Transformation:<br />The journey of mindfulness continues until mind begins transforming itself. Every time, mind poses a new challenge, the journey helps to convert it to an opportunity. That is what Buddha, Dattatreya, Kapila and great masters did.<br /><br />Webinar day/time/frequency<br />•60 minutes every Saturdays.<br />•Time – 8.00 am MST/11.00 am EST/8.30 pm India Time<br />This is group session where people from all walks of life and different countries participate.<br /><br />Who should attend?<br />Anyone over the age of 18 looking for inner peace, happiness, improving well-being, managing physical and mental challenges can attend the program.<br />Doctors, engineers, IT professionals, Nurses, students, housewives, can easily find the results in every session.<br />About the Mentor and Guide<br />40+ years of teaching, training, research, mentoring people – diplomats, technocrats, engineers, doctors, students.<br />Evolve and help everyone to evolve<br />Girish Jha, BS, MA, APA has been teaching, mentoring, and promoting wellness for patients seeking proven results without the reliance (and costs) associated with pharmaceuticals. He has been offering services in the field of mind-body non-pharmaceutical, well-being and illness management programs for the last 40+ years. He has helped improve the quality of life for patients suffering from psychological disorders (ADHD, PTSD, and anxiety) and physical disorders (including Muscular Dystrophy, various forms of cancer, and debilitating pain). His patients come from all walks of life (technologists, engineers, public servants, politicians, diplomats, teachers, adolescents, and even medical doctors). He guides patients to move from the state of P.A.I.N. to one of PEACE (which can lead to improved PROSPERITY). P.A.I.N. covers the mind, body, and spirit for patients. The impact from P.A.I.N. can cover one or more of the following symptoms: anxiety, anger, panic, grief, chronic pain, physical pain, asthma, obesity, under achievement, family conflict, lack of self-esteem, and even transsexual issues. He has studied world religions, eastern psychology, thousands of traditional practices, under the tutelage of 50 Himalayan masters, in addition to his formal education in physics, chemistry, psychology and physiology.<br />Schedule<br />The registration Webinar can be done anytime, any day but before the day/date and time:<br />You can send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a><br />You can follow the link -Website Registration<br />You can directly register here-Register Directly<br /><br />How the Webinar Works<br />•The time-zone listings for this Webinar (online live seminar) are presented using MST (Mountain Standard Time- Arizona Time). By using a PC or Mac computer, or mobile smart phone seekers/ aspiring participants can participate in this seminar from anywhere. The computer must be equipped with Internet access.<br />•The PC or smart phone with external/ built in speakers are required to listen and practice/s.<br />• Download the App- Google Hangouts Google hangouts/ from Google play store. After installing this App, you can click the link sent to you every week.<br />•Anyone finding it difficult to join may write to <a href="mailto:info@girishjha.org">info@girishjha.org</a> before the webinar to get access.<br />•It is a good practice to install the hangouts before joining and check the start of the webinar. You can send chat message at <a href="mailto:info@girishjha.org">info@girishjha.org</a> if it works with audio and video.<br />•If you still need assistance, you can send email with specific queries regarding the installation, use of hangouts<br /><br />Our Approach<br />Non-pharmaceutical, drug free, lifestyle changing tools, natural simple, easy, conscious evolution and transformation in life, awakening to peace, happiness, harmony, wisdom and truth:<br />Our programs include 6 out of 10 of the most recognized non-pharmaceutical approaches. Used in various combinations based on your problems. Read more National Institute of Health information]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/24510434</guid><pubDate>Sat, 28 Mar 2020 16:33:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/24510434/200328_dropping_attachment_leads_to_meditative_state_1.mp3" length="54189661" type="audio/mpeg"/><itunes:author>Girish Jha, Coach &amp; Mentor</itunes:author><itunes:subtitle>Eastern Wisdom-Mindfulness Live

Webinar on Mind to Mindfulness to Inner Peace
Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices 

=============================
Ideal Practitioner: anyone aspires for...</itunes:subtitle><itunes:summary><![CDATA[Eastern Wisdom-Mindfulness Live<br /><br />Webinar on Mind to Mindfulness to Inner Peace<br />Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices <br /><br />=============================<br />Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.<br />Pl note that we have kept the unedited version for originality<br />Your feedback is welcome <br />Thanks <br />Girish Jha<br /> Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> <br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a> <br /><br /><br />Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm India<br />Presented by Girish Jha, BS, MA, APA<br />Please send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a> to join live<br /><br />Each Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow ups<br /><br />Webinar description<br />Without clear understanding of the journey of mindfulness based on authentic texts and teachings of great masters of 6000 years old tradition of Eastern Wisdom, the practice would not succeed to discover inner peace, except some relaxation.<br />In the world possessed by the Information Technology, the seeker of mindfulness is not taught, how to contemplate, reflect and personalize the practice to maximize the results.<br />In the absence of proper education about mindfulness, the mindfulness become mechanical and the mind takes over the life. while state of inner peace, happiness, love and wisdom remains veiled.<br />Every session of the Webinar presents teachings of the great masters in simple, easy manner that relates to daily life and living, followed by practice to experience the change.<br /><br /><br />All about the Mindfulness Journey<br />•Brief talk relating the principle to daily life and living<br />•Training and practice – simple, easy and effective. Anyone can do the practice.<br />•Sharing of experiences to help understanding the nature of experiences, preventing barriers.<br />•Home practice for a week to hasten the process to succeed<br />•Free two emails communication for feedback and follow ups.<br />•1 hour of learning with teacher, requires minimum-3 hours of contemplation and reflection on the principles learned and 6 hours of practice.<br />Follow four steps to succeed<br />Know it:<br />The mind has wrong notions about the mindfulness practice. When we understand the principles of mindfulness as taught by great masters, the mind drops wrong notions and thinking’s.<br /><br />Understand it:<br />After knowing the principles, allow the mind to contemplate and reflect to understand it. The understanding brings clarity and conviction and reflection removes doubts, confusions. This step helps the mind to practice free from distractions.<br /><br />Experience it:<br />After the first two steps, the mind is clear and inspired to do the practice. The guided practice is customized every week based on the challenge’s participants facing. Anyone can write a confidential email to mentor and ask to talk on a specific topic or challenge he/she is facing in life.<br />Transformation:<br />The journey of mindfulness continues until mind begins transforming itself. Every time, mind poses a new challenge, the journey helps to convert it to an opportunity. That is what Buddha, Dattatreya, Kapila and great masters did.<br /><br />Webinar day/time/frequency<br />•60 minutes every Saturdays.<br />•Time – 8.00 am MST/11.00 am EST/8.30 pm India Time<br />This is group session where people from all walks of life and different countries participate.<br /><br />Who should attend?<br />Anyone over the...]]></itunes:summary><itunes:duration>3387</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d67eb36d9f73131d2e94b2b11d230f74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>200328 Dropping attachment leads to meditative state</title><link>https://www.spreaker.com/user/girishjhausa/200328-dropping-attachment-leads-to-medi</link><description><![CDATA[Eastern Wisdom-Mindfulness Live<br /><br />Webinar on Mind to Mindfulness to Inner Peace<br />Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices <br /><br />=============================<br />Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.<br />Pl note that we have kept the unedited version for originality<br />Your feedback is welcome <br />Thanks <br />Girish Jha<br /> Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> <br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a> <br /><br /><br />Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm India<br />Presented by Girish Jha, BS, MA, APA<br />Please send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a> to join live<br /><br />Each Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow ups<br /><br />Webinar description<br />Without clear understanding of the journey of mindfulness based on authentic texts and teachings of great masters of 6000 years old tradition of Eastern Wisdom, the practice would not succeed to discover inner peace, except some relaxation.<br />In the world possessed by the Information Technology, the seeker of mindfulness is not taught, how to contemplate, reflect and personalize the practice to maximize the results.<br />In the absence of proper education about mindfulness, the mindfulness become mechanical and the mind takes over the life. while state of inner peace, happiness, love and wisdom remains veiled.<br />Every session of the Webinar presents teachings of the great masters in simple, easy manner that relates to daily life and living, followed by practice to experience the change.<br /><br /><br />All about the Mindfulness Journey<br />•Brief talk relating the principle to daily life and living<br />•Training and practice – simple, easy and effective. Anyone can do the practice.<br />•Sharing of experiences to help understanding the nature of experiences, preventing barriers.<br />•Home practice for a week to hasten the process to succeed<br />•Free two emails communication for feedback and follow ups.<br />•1 hour of learning with teacher, requires minimum-3 hours of contemplation and reflection on the principles learned and 6 hours of practice.<br />Follow four steps to succeed<br />Know it:<br />The mind has wrong notions about the mindfulness practice. When we understand the principles of mindfulness as taught by great masters, the mind drops wrong notions and thinking’s.<br /><br />Understand it:<br />After knowing the principles, allow the mind to contemplate and reflect to understand it. The understanding brings clarity and conviction and reflection removes doubts, confusions. This step helps the mind to practice free from distractions.<br /><br />Experience it:<br />After the first two steps, the mind is clear and inspired to do the practice. The guided practice is customized every week based on the challenge’s participants facing. Anyone can write a confidential email to mentor and ask to talk on a specific topic or challenge he/she is facing in life.<br />Transformation:<br />The journey of mindfulness continues until mind begins transforming itself. Every time, mind poses a new challenge, the journey helps to convert it to an opportunity. That is what Buddha, Dattatreya, Kapila and great masters did.<br /><br />Webinar day/time/frequency<br />•60 minutes every Saturdays.<br />•Time – 8.00 am MST/11.00 am EST/8.30 pm India Time<br />This is group session where people from all walks of life and different countries participate.<br /><br />Who should attend?<br />Anyone over the age of 18 looking for inner peace, happiness, improving well-being, managing physical and mental challenges can attend the program.<br />Doctors, engineers, IT professionals, Nurses, students, housewives, can easily find the results in every session.<br />About the Mentor and Guide<br />40+ years of teaching, training, research, mentoring people – diplomats, technocrats, engineers, doctors, students.<br />Evolve and help everyone to evolve<br />Girish Jha, BS, MA, APA has been teaching, mentoring, and promoting wellness for patients seeking proven results without the reliance (and costs) associated with pharmaceuticals. He has been offering services in the field of mind-body non-pharmaceutical, well-being and illness management programs for the last 40+ years. He has helped improve the quality of life for patients suffering from psychological disorders (ADHD, PTSD, and anxiety) and physical disorders (including Muscular Dystrophy, various forms of cancer, and debilitating pain). His patients come from all walks of life (technologists, engineers, public servants, politicians, diplomats, teachers, adolescents, and even medical doctors). He guides patients to move from the state of P.A.I.N. to one of PEACE (which can lead to improved PROSPERITY). P.A.I.N. covers the mind, body, and spirit for patients. The impact from P.A.I.N. can cover one or more of the following symptoms: anxiety, anger, panic, grief, chronic pain, physical pain, asthma, obesity, under achievement, family conflict, lack of self-esteem, and even transsexual issues. He has studied world religions, eastern psychology, thousands of traditional practices, under the tutelage of 50 Himalayan masters, in addition to his formal education in physics, chemistry, psychology and physiology.<br />Schedule<br />The registration Webinar can be done anytime, any day but before the day/date and time:<br />You can send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a><br />You can follow the link -Website Registration<br />You can directly register here-Register Directly<br /><br />How the Webinar Works<br />•The time-zone listings for this Webinar (online live seminar) are presented using MST (Mountain Standard Time- Arizona Time). By using a PC or Mac computer, or mobile smart phone seekers/ aspiring participants can participate in this seminar from anywhere. The computer must be equipped with Internet access.<br />•The PC or smart phone with external/ built in speakers are required to listen and practice/s.<br />• Download the App- Google Hangouts Google hangouts/ from Google play store. After installing this App, you can click the link sent to you every week.<br />•Anyone finding it difficult to join may write to <a href="mailto:info@girishjha.org">info@girishjha.org</a> before the webinar to get access.<br />•It is a good practice to install the hangouts before joining and check the start of the webinar. You can send chat message at <a href="mailto:info@girishjha.org">info@girishjha.org</a> if it works with audio and video.<br />•If you still need assistance, you can send email with specific queries regarding the installation, use of hangouts<br /><br />Our Approach<br />Non-pharmaceutical, drug free, lifestyle changing tools, natural simple, easy, conscious evolution and transformation in life, awakening to peace, happiness, harmony, wisdom and truth:<br />Our programs include 6 out of 10 of the most recognized non-pharmaceutical approaches. Used in various combinations based on your problems. Read more National Institute of Health information]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/24510411</guid><pubDate>Sat, 28 Mar 2020 16:32:52 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/24510411/200328_dropping_attachment_leads_to_meditative_state.mp3" length="73016132" type="audio/mpeg"/><itunes:author>Girish Jha, Coach &amp; Mentor</itunes:author><itunes:subtitle>Eastern Wisdom-Mindfulness Live

Webinar on Mind to Mindfulness to Inner Peace
Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices 

=============================
Ideal Practitioner: anyone aspires for...</itunes:subtitle><itunes:summary><![CDATA[Eastern Wisdom-Mindfulness Live<br /><br />Webinar on Mind to Mindfulness to Inner Peace<br />Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices <br /><br />=============================<br />Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.<br />Pl note that we have kept the unedited version for originality<br />Your feedback is welcome <br />Thanks <br />Girish Jha<br /> Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> <br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a> <br /><br /><br />Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm India<br />Presented by Girish Jha, BS, MA, APA<br />Please send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a> to join live<br /><br />Each Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow ups<br /><br />Webinar description<br />Without clear understanding of the journey of mindfulness based on authentic texts and teachings of great masters of 6000 years old tradition of Eastern Wisdom, the practice would not succeed to discover inner peace, except some relaxation.<br />In the world possessed by the Information Technology, the seeker of mindfulness is not taught, how to contemplate, reflect and personalize the practice to maximize the results.<br />In the absence of proper education about mindfulness, the mindfulness become mechanical and the mind takes over the life. while state of inner peace, happiness, love and wisdom remains veiled.<br />Every session of the Webinar presents teachings of the great masters in simple, easy manner that relates to daily life and living, followed by practice to experience the change.<br /><br /><br />All about the Mindfulness Journey<br />•Brief talk relating the principle to daily life and living<br />•Training and practice – simple, easy and effective. Anyone can do the practice.<br />•Sharing of experiences to help understanding the nature of experiences, preventing barriers.<br />•Home practice for a week to hasten the process to succeed<br />•Free two emails communication for feedback and follow ups.<br />•1 hour of learning with teacher, requires minimum-3 hours of contemplation and reflection on the principles learned and 6 hours of practice.<br />Follow four steps to succeed<br />Know it:<br />The mind has wrong notions about the mindfulness practice. When we understand the principles of mindfulness as taught by great masters, the mind drops wrong notions and thinking’s.<br /><br />Understand it:<br />After knowing the principles, allow the mind to contemplate and reflect to understand it. The understanding brings clarity and conviction and reflection removes doubts, confusions. This step helps the mind to practice free from distractions.<br /><br />Experience it:<br />After the first two steps, the mind is clear and inspired to do the practice. The guided practice is customized every week based on the challenge’s participants facing. Anyone can write a confidential email to mentor and ask to talk on a specific topic or challenge he/she is facing in life.<br />Transformation:<br />The journey of mindfulness continues until mind begins transforming itself. Every time, mind poses a new challenge, the journey helps to convert it to an opportunity. That is what Buddha, Dattatreya, Kapila and great masters did.<br /><br />Webinar day/time/frequency<br />•60 minutes every Saturdays.<br />•Time – 8.00 am MST/11.00 am EST/8.30 pm India Time<br />This is group session where people from all walks of life and different countries participate.<br /><br />Who should attend?<br />Anyone over the...]]></itunes:summary><itunes:duration>3043</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d67eb36d9f73131d2e94b2b11d230f74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>200321 Talk and Practice- The monk is meditator, meditator is monk</title><link>https://www.spreaker.com/user/girishjhausa/200321-talk-and-practice-the-monk-is-med</link><description><![CDATA[Eastern Wisdom-Mindfulness Live<br /><br />Webinar on Mind to Mindfulness to Inner Peace<br />Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices <br /><br />=============================<br />Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.<br />Pl note that we have kept the unedited version for originality<br />Your feedback is welcome <br />Thanks <br />Girish Jha<br /> Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> <br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a> <br /><br /><br />Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm India<br />Presented by Girish Jha, BS, MA, APA<br />Please send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a> to join live<br /><br />Each Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow ups<br /><br />Webinar description<br />Without clear understanding of the journey of mindfulness based on authentic texts and teachings of great masters of 6000 years old tradition of Eastern Wisdom, the practice would not succeed to discover inner peace, except some relaxation.<br />In the world possessed by the Information Technology, the seeker of mindfulness is not taught, how to contemplate, reflect and personalize the practice to maximize the results.<br />In the absence of proper education about mindfulness, the mindfulness become mechanical and the mind takes over the life. while state of inner peace, happiness, love and wisdom remains veiled.<br />Every session of the Webinar presents teachings of the great masters in simple, easy manner that relates to daily life and living, followed by practice to experience the change.<br /><br /><br />All about the Mindfulness Journey<br />•Brief talk relating the principle to daily life and living<br />•Training and practice – simple, easy and effective. Anyone can do the practice.<br />•Sharing of experiences to help understanding the nature of experiences, preventing barriers.<br />•Home practice for a week to hasten the process to succeed<br />•Free two emails communication for feedback and follow ups.<br />•1 hour of learning with teacher, requires minimum-3 hours of contemplation and reflection on the principles learned and 6 hours of practice.<br />Follow four steps to succeed<br />Know it:<br />The mind has wrong notions about the mindfulness practice. When we understand the principles of mindfulness as taught by great masters, the mind drops wrong notions and thinking’s.<br /><br />Understand it:<br />After knowing the principles, allow the mind to contemplate and reflect to understand it. The understanding brings clarity and conviction and reflection removes doubts, confusions. This step helps the mind to practice free from distractions.<br /><br />Experience it:<br />After the first two steps, the mind is clear and inspired to do the practice. The guided practice is customized every week based on the challenge’s participants facing. Anyone can write a confidential email to mentor and ask to talk on a specific topic or challenge he/she is facing in life.<br />Transformation:<br />The journey of mindfulness continues until mind begins transforming itself. Every time, mind poses a new challenge, the journey helps to convert it to an opportunity. That is what Buddha, Dattatreya, Kapila and great masters did.<br /><br />Webinar day/time/frequency<br />•60 minutes every Saturdays.<br />•Time – 8.00 am MST/11.00 am EST/8.30 pm India Time<br />This is group session where people from all walks of life and different countries participate.<br /><br />Who should attend?<br />Anyone over the age of 18 looking for inner peace, happiness, improving well-being, managing physical and mental challenges can attend the program.<br />Doctors, engineers, IT professionals, Nurses, students, housewives, can easily find the results in every session.<br />About the Mentor and Guide<br />40+ years of teaching, training, research, mentoring people – diplomats, technocrats, engineers, doctors, students.<br />Evolve and help everyone to evolve<br />Girish Jha, BS, MA, APA has been teaching, mentoring, and promoting wellness for patients seeking proven results without the reliance (and costs) associated with pharmaceuticals. He has been offering services in the field of mind-body non-pharmaceutical, well-being and illness management programs for the last 40+ years. He has helped improve the quality of life for patients suffering from psychological disorders (ADHD, PTSD, and anxiety) and physical disorders (including Muscular Dystrophy, various forms of cancer, and debilitating pain). His patients come from all walks of life (technologists, engineers, public servants, politicians, diplomats, teachers, adolescents, and even medical doctors). He guides patients to move from the state of P.A.I.N. to one of PEACE (which can lead to improved PROSPERITY). P.A.I.N. covers the mind, body, and spirit for patients. The impact from P.A.I.N. can cover one or more of the following symptoms: anxiety, anger, panic, grief, chronic pain, physical pain, asthma, obesity, under achievement, family conflict, lack of self-esteem, and even transsexual issues. He has studied world religions, eastern psychology, thousands of traditional practices, under the tutelage of 50 Himalayan masters, in addition to his formal education in physics, chemistry, psychology and physiology.<br />Schedule<br />The registration Webinar can be done anytime, any day but before the day/date and time:<br />You can send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a><br />You can follow the link -Website Registration<br />You can directly register here-Register Directly<br /><br />How the Webinar Works<br />•The time-zone listings for this Webinar (online live seminar) are presented using MST (Mountain Standard Time- Arizona Time). By using a PC or Mac computer, or mobile smart phone seekers/ aspiring participants can participate in this seminar from anywhere. The computer must be equipped with Internet access.<br />•The PC or smart phone with external/ built in speakers are required to listen and practice/s.<br />• Download the App- Google Hangouts Google hangouts/ from Google play store. After installing this App, you can click the link sent to you every week.<br />•Anyone finding it difficult to join may write to <a href="mailto:info@girishjha.org">info@girishjha.org</a> before the webinar to get access.<br />•It is a good practice to install the hangouts before joining and check the start of the webinar. You can send chat message at <a href="mailto:info@girishjha.org">info@girishjha.org</a> if it works with audio and video.<br />•If you still need assistance, you can send email with specific queries regarding the installation, use of hangouts<br /><br />Our Approach<br />Non-pharmaceutical, drug free, lifestyle changing tools, natural simple, easy, conscious evolution and transformation in life, awakening to peace, happiness, harmony, wisdom and truth:<br />Our programs include 6 out of 10 of the most recognized non-pharmaceutical approaches. Used in various combinations based on your problems. Read more National Institute of Health information]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/24137644</guid><pubDate>Sat, 21 Mar 2020 15:59:51 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/24137644/200321_talk_and_practice_the_monk_is_meditator_meditator_is_monk.mp3" length="75649275" type="audio/mpeg"/><itunes:author>Girish Jha, Coach &amp; Mentor</itunes:author><itunes:subtitle>Eastern Wisdom-Mindfulness Live

Webinar on Mind to Mindfulness to Inner Peace
Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices 

=============================
Ideal Practitioner: anyone aspires for...</itunes:subtitle><itunes:summary><![CDATA[Eastern Wisdom-Mindfulness Live<br /><br />Webinar on Mind to Mindfulness to Inner Peace<br />Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices <br /><br />=============================<br />Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.<br />Pl note that we have kept the unedited version for originality<br />Your feedback is welcome <br />Thanks <br />Girish Jha<br /> Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> <br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a> <br /><br /><br />Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm India<br />Presented by Girish Jha, BS, MA, APA<br />Please send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a> to join live<br /><br />Each Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow ups<br /><br />Webinar description<br />Without clear understanding of the journey of mindfulness based on authentic texts and teachings of great masters of 6000 years old tradition of Eastern Wisdom, the practice would not succeed to discover inner peace, except some relaxation.<br />In the world possessed by the Information Technology, the seeker of mindfulness is not taught, how to contemplate, reflect and personalize the practice to maximize the results.<br />In the absence of proper education about mindfulness, the mindfulness become mechanical and the mind takes over the life. while state of inner peace, happiness, love and wisdom remains veiled.<br />Every session of the Webinar presents teachings of the great masters in simple, easy manner that relates to daily life and living, followed by practice to experience the change.<br /><br /><br />All about the Mindfulness Journey<br />•Brief talk relating the principle to daily life and living<br />•Training and practice – simple, easy and effective. Anyone can do the practice.<br />•Sharing of experiences to help understanding the nature of experiences, preventing barriers.<br />•Home practice for a week to hasten the process to succeed<br />•Free two emails communication for feedback and follow ups.<br />•1 hour of learning with teacher, requires minimum-3 hours of contemplation and reflection on the principles learned and 6 hours of practice.<br />Follow four steps to succeed<br />Know it:<br />The mind has wrong notions about the mindfulness practice. When we understand the principles of mindfulness as taught by great masters, the mind drops wrong notions and thinking’s.<br /><br />Understand it:<br />After knowing the principles, allow the mind to contemplate and reflect to understand it. The understanding brings clarity and conviction and reflection removes doubts, confusions. This step helps the mind to practice free from distractions.<br /><br />Experience it:<br />After the first two steps, the mind is clear and inspired to do the practice. The guided practice is customized every week based on the challenge’s participants facing. Anyone can write a confidential email to mentor and ask to talk on a specific topic or challenge he/she is facing in life.<br />Transformation:<br />The journey of mindfulness continues until mind begins transforming itself. Every time, mind poses a new challenge, the journey helps to convert it to an opportunity. That is what Buddha, Dattatreya, Kapila and great masters did.<br /><br />Webinar day/time/frequency<br />•60 minutes every Saturdays.<br />•Time – 8.00 am MST/11.00 am EST/8.30 pm India Time<br />This is group session where people from all walks of life and different countries participate.<br /><br />Who should attend?<br />Anyone over the...]]></itunes:summary><itunes:duration>3152</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d67eb36d9f73131d2e94b2b11d230f74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>200314  D-Depending on fruits of desire fails meditation</title><link>https://www.spreaker.com/user/girishjhausa/200314-d-depending-on-fruits-of-desire-f</link><description><![CDATA[Eastern Wisdom-Mindfulness Live<br /><br />Webinar on Mind to Mindfulness to Inner Peace<br />Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices <br /><br />=============================<br />Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.<br />Pl note that we have kept the unedited version for originality<br />Your feedback is welcome <br />Thanks <br />Girish Jha<br /> Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> <br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a> <br /><br /><br />Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm India<br />Presented by Girish Jha, BS, MA, APA<br />Please send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a> to join live<br /><br />Each Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow ups<br /><br />Webinar description<br />Without clear understanding of the journey of mindfulness based on authentic texts and teachings of great masters of 6000 years old tradition of Eastern Wisdom, the practice would not succeed to discover inner peace, except some relaxation.<br />In the world possessed by the Information Technology, the seeker of mindfulness is not taught, how to contemplate, reflect and personalize the practice to maximize the results.<br />In the absence of proper education about mindfulness, the mindfulness become mechanical and the mind takes over the life. while state of inner peace, happiness, love and wisdom remains veiled.<br />Every session of the Webinar presents teachings of the great masters in simple, easy manner that relates to daily life and living, followed by practice to experience the change.<br /><br /><br />All about the Mindfulness Journey<br />•Brief talk relating the principle to daily life and living<br />•Training and practice – simple, easy and effective. Anyone can do the practice.<br />•Sharing of experiences to help understanding the nature of experiences, preventing barriers.<br />•Home practice for a week to hasten the process to succeed<br />•Free two emails communication for feedback and follow ups.<br />•1 hour of learning with teacher, requires minimum-3 hours of contemplation and reflection on the principles learned and 6 hours of practice.<br />Follow four steps to succeed<br />Know it:<br />The mind has wrong notions about the mindfulness practice. When we understand the principles of mindfulness as taught by great masters, the mind drops wrong notions and thinking’s.<br /><br />Understand it:<br />After knowing the principles, allow the mind to contemplate and reflect to understand it. The understanding brings clarity and conviction and reflection removes doubts, confusions. This step helps the mind to practice free from distractions.<br /><br />Experience it:<br />After the first two steps, the mind is clear and inspired to do the practice. The guided practice is customized every week based on the challenge’s participants facing. Anyone can write a confidential email to mentor and ask to talk on a specific topic or challenge he/she is facing in life.<br />Transformation:<br />The journey of mindfulness continues until mind begins transforming itself. Every time, mind poses a new challenge, the journey helps to convert it to an opportunity. That is what Buddha, Dattatreya, Kapila and great masters did.<br /><br />Webinar day/time/frequency<br />•60 minutes every Saturdays.<br />•Time – 8.00 am MST/11.00 am EST/8.30 pm India Time<br />This is group session where people from all walks of life and different countries participate.<br /><br />Who should attend?<br />Anyone over the age of 18 looking for inner peace, happiness, improving well-being, managing physical and mental challenges can attend the program.<br />Doctors, engineers, IT professionals, Nurses, students, housewives, can easily find the results in every session.<br />About the Mentor and Guide<br />40+ years of teaching, training, research, mentoring people – diplomats, technocrats, engineers, doctors, students.<br />Evolve and help everyone to evolve<br />Girish Jha, BS, MA, APA has been teaching, mentoring, and promoting wellness for patients seeking proven results without the reliance (and costs) associated with pharmaceuticals. He has been offering services in the field of mind-body non-pharmaceutical, well-being and illness management programs for the last 40+ years. He has helped improve the quality of life for patients suffering from psychological disorders (ADHD, PTSD, and anxiety) and physical disorders (including Muscular Dystrophy, various forms of cancer, and debilitating pain). His patients come from all walks of life (technologists, engineers, public servants, politicians, diplomats, teachers, adolescents, and even medical doctors). He guides patients to move from the state of P.A.I.N. to one of PEACE (which can lead to improved PROSPERITY). P.A.I.N. covers the mind, body, and spirit for patients. The impact from P.A.I.N. can cover one or more of the following symptoms: anxiety, anger, panic, grief, chronic pain, physical pain, asthma, obesity, under achievement, family conflict, lack of self-esteem, and even transsexual issues. He has studied world religions, eastern psychology, thousands of traditional practices, under the tutelage of 50 Himalayan masters, in addition to his formal education in physics, chemistry, psychology and physiology.<br />Schedule<br />The registration Webinar can be done anytime, any day but before the day/date and time:<br />You can send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a><br />You can follow the link -Website Registration<br />You can directly register here-Register Directly<br /><br />How the Webinar Works<br />•The time-zone listings for this Webinar (online live seminar) are presented using MST (Mountain Standard Time- Arizona Time). By using a PC or Mac computer, or mobile smart phone seekers/ aspiring participants can participate in this seminar from anywhere. The computer must be equipped with Internet access.<br />•The PC or smart phone with external/ built in speakers are required to listen and practice/s.<br />• Download the App- Google Hangouts Google hangouts/ from Google play store. After installing this App, you can click the link sent to you every week.<br />•Anyone finding it difficult to join may write to <a href="mailto:info@girishjha.org">info@girishjha.org</a> before the webinar to get access.<br />•It is a good practice to install the hangouts before joining and check the start of the webinar. You can send chat message at <a href="mailto:info@girishjha.org">info@girishjha.org</a> if it works with audio and video.<br />•If you still need assistance, you can send email with specific queries regarding the installation, use of hangouts<br /><br />Our Approach<br />Non-pharmaceutical, drug free, lifestyle changing tools, natural simple, easy, conscious evolution and transformation in life, awakening to peace, happiness, harmony, wisdom and truth:<br />Our programs include 6 out of 10 of the most recognized non-pharmaceutical approaches. Used in various combinations based on your problems. Read more National Institute of Health information<br />#GirishJha #EvolveAndHelpEveryoneToEvolve #EasternWisdom]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/23870094</guid><pubDate>Sat, 14 Mar 2020 16:30:40 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/23870094/200314_d_depending_on_fruits_of_desire_fails_meditation.mp3" length="85857092" type="audio/mpeg"/><itunes:author>Girish Jha, Coach &amp; Mentor</itunes:author><itunes:subtitle>Eastern Wisdom-Mindfulness Live

Webinar on Mind to Mindfulness to Inner Peace
Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices 

=============================
Ideal Practitioner: anyone aspires for...</itunes:subtitle><itunes:summary><![CDATA[Eastern Wisdom-Mindfulness Live<br /><br />Webinar on Mind to Mindfulness to Inner Peace<br />Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices <br /><br />=============================<br />Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.<br />Pl note that we have kept the unedited version for originality<br />Your feedback is welcome <br />Thanks <br />Girish Jha<br /> Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> <br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a> <br /><br /><br />Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm India<br />Presented by Girish Jha, BS, MA, APA<br />Please send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a> to join live<br /><br />Each Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow ups<br /><br />Webinar description<br />Without clear understanding of the journey of mindfulness based on authentic texts and teachings of great masters of 6000 years old tradition of Eastern Wisdom, the practice would not succeed to discover inner peace, except some relaxation.<br />In the world possessed by the Information Technology, the seeker of mindfulness is not taught, how to contemplate, reflect and personalize the practice to maximize the results.<br />In the absence of proper education about mindfulness, the mindfulness become mechanical and the mind takes over the life. while state of inner peace, happiness, love and wisdom remains veiled.<br />Every session of the Webinar presents teachings of the great masters in simple, easy manner that relates to daily life and living, followed by practice to experience the change.<br /><br /><br />All about the Mindfulness Journey<br />•Brief talk relating the principle to daily life and living<br />•Training and practice – simple, easy and effective. Anyone can do the practice.<br />•Sharing of experiences to help understanding the nature of experiences, preventing barriers.<br />•Home practice for a week to hasten the process to succeed<br />•Free two emails communication for feedback and follow ups.<br />•1 hour of learning with teacher, requires minimum-3 hours of contemplation and reflection on the principles learned and 6 hours of practice.<br />Follow four steps to succeed<br />Know it:<br />The mind has wrong notions about the mindfulness practice. When we understand the principles of mindfulness as taught by great masters, the mind drops wrong notions and thinking’s.<br /><br />Understand it:<br />After knowing the principles, allow the mind to contemplate and reflect to understand it. The understanding brings clarity and conviction and reflection removes doubts, confusions. This step helps the mind to practice free from distractions.<br /><br />Experience it:<br />After the first two steps, the mind is clear and inspired to do the practice. The guided practice is customized every week based on the challenge’s participants facing. Anyone can write a confidential email to mentor and ask to talk on a specific topic or challenge he/she is facing in life.<br />Transformation:<br />The journey of mindfulness continues until mind begins transforming itself. Every time, mind poses a new challenge, the journey helps to convert it to an opportunity. That is what Buddha, Dattatreya, Kapila and great masters did.<br /><br />Webinar day/time/frequency<br />•60 minutes every Saturdays.<br />•Time – 8.00 am MST/11.00 am EST/8.30 pm India Time<br />This is group session where people from all walks of life and different countries participate.<br /><br />Who should attend?<br />Anyone over the...]]></itunes:summary><itunes:duration>3578</itunes:duration><itunes:keywords>easternwisdom,evolveandhelpeveryonetoevolve,girishjha</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d67eb36d9f73131d2e94b2b11d230f74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>200307  Talk-Practice - Evolve self by self</title><link>https://www.spreaker.com/user/girishjhausa/200307-talk-practice-evolve-self-by-self</link><description><![CDATA[Eastern Wisdom-Mindfulness Live<br /><br />Webinar on Mind to Mindfulness to Inner Peace<br />Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices <br /><br />=============================<br />Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.<br />Pl note that we have kept the unedited version for originality<br />Your feedback is welcome <br />Thanks <br />Girish Jha<br /> Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> <br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a> <br /><br /><br />Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm India<br />Presented by Girish Jha, BS, MA, APA<br />Please send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a> to join live<br /><br />Each Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow ups<br /><br />Webinar description<br />Without clear understanding of the journey of mindfulness based on authentic texts and teachings of great masters of 6000 years old tradition of Eastern Wisdom, the practice would not succeed to discover inner peace, except some relaxation.<br />In the world possessed by the Information Technology, the seeker of mindfulness is not taught, how to contemplate, reflect and personalize the practice to maximize the results.<br />In the absence of proper education about mindfulness, the mindfulness become mechanical and the mind takes over the life. while state of inner peace, happiness, love and wisdom remains veiled.<br />Every session of the Webinar presents teachings of the great masters in simple, easy manner that relates to daily life and living, followed by practice to experience the change.<br /><br /><br />All about the Mindfulness Journey<br />•Brief talk relating the principle to daily life and living<br />•Training and practice – simple, easy and effective. Anyone can do the practice.<br />•Sharing of experiences to help understanding the nature of experiences, preventing barriers.<br />•Home practice for a week to hasten the process to succeed<br />•Free two emails communication for feedback and follow ups.<br />•1 hour of learning with teacher, requires minimum-3 hours of contemplation and reflection on the principles learned and 6 hours of practice.<br />Follow four steps to succeed<br />Know it:<br />The mind has wrong notions about the mindfulness practice. When we understand the principles of mindfulness as taught by great masters, the mind drops wrong notions and thinking’s.<br /><br />Understand it:<br />After knowing the principles, allow the mind to contemplate and reflect to understand it. The understanding brings clarity and conviction and reflection removes doubts, confusions. This step helps the mind to practice free from distractions.<br /><br />Experience it:<br />After the first two steps, the mind is clear and inspired to do the practice. The guided practice is customized every week based on the challenge’s participants facing. Anyone can write a confidential email to mentor and ask to talk on a specific topic or challenge he/she is facing in life.<br />Transformation:<br />The journey of mindfulness continues until mind begins transforming itself. Every time, mind poses a new challenge, the journey helps to convert it to an opportunity. That is what Buddha, Dattatreya, Kapila and great masters did.<br /><br />Webinar day/time/frequency<br />•60 minutes every Saturdays.<br />•Time – 8.00 am MST/11.00 am EST/8.30 pm India Time<br />This is group session where people from all walks of life and different countries participate.<br /><br />Who should attend?<br />Anyone over the age of 18 looking for inner peace, happiness, improving well-being, managing physical and mental challenges can attend the program.<br />Doctors, engineers, IT professionals, Nurses, students, housewives, can easily find the results in every session.<br />About the Mentor and Guide<br />40+ years of teaching, training, research, mentoring people – diplomats, technocrats, engineers, doctors, students.<br />Evolve and help everyone to evolve<br />Girish Jha, BS, MA, APA has been teaching, mentoring, and promoting wellness for patients seeking proven results without the reliance (and costs) associated with pharmaceuticals. He has been offering services in the field of mind-body non-pharmaceutical, well-being and illness management programs for the last 40+ years. He has helped improve the quality of life for patients suffering from psychological disorders (ADHD, PTSD, and anxiety) and physical disorders (including Muscular Dystrophy, various forms of cancer, and debilitating pain). His patients come from all walks of life (technologists, engineers, public servants, politicians, diplomats, teachers, adolescents, and even medical doctors). He guides patients to move from the state of P.A.I.N. to one of PEACE (which can lead to improved PROSPERITY). P.A.I.N. covers the mind, body, and spirit for patients. The impact from P.A.I.N. can cover one or more of the following symptoms: anxiety, anger, panic, grief, chronic pain, physical pain, asthma, obesity, under achievement, family conflict, lack of self-esteem, and even transsexual issues. He has studied world religions, eastern psychology, thousands of traditional practices, under the tutelage of 50 Himalayan masters, in addition to his formal education in physics, chemistry, psychology and physiology.<br />Schedule<br />The registration Webinar can be done anytime, any day but before the day/date and time:<br />You can send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a><br />You can follow the link -Website Registration<br />You can directly register here-Register Directly<br /><br />How the Webinar Works<br />•The time-zone listings for this Webinar (online live seminar) are presented using MST (Mountain Standard Time- Arizona Time). By using a PC or Mac computer, or mobile smart phone seekers/ aspiring participants can participate in this seminar from anywhere. The computer must be equipped with Internet access.<br />•The PC or smart phone with external/ built in speakers are required to listen and practice/s.<br />• Download the App- Google Hangouts Google hangouts/ from Google play store. After installing this App, you can click the link sent to you every week.<br />•Anyone finding it difficult to join may write to <a href="mailto:info@girishjha.org">info@girishjha.org</a> before the webinar to get access.<br />•It is a good practice to install the hangouts before joining and check the start of the webinar. You can send chat message at <a href="mailto:info@girishjha.org">info@girishjha.org</a> if it works with audio and video.<br />•If you still need assistance, you can send email with specific queries regarding the installation, use of hangouts<br /><br />Our Approach<br />Non-pharmaceutical, drug free, lifestyle changing tools, natural simple, easy, conscious evolution and transformation in life, awakening to peace, happiness, harmony, wisdom and truth:<br />Our programs include 6 out of 10 of the most recognized non-pharmaceutical approaches. Used in various combinations based on your problems. Read more National Institute of Health information<br />#GirishJha #EvolveAndHelpEveryoneToEvolve #EasternWisdom]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/23611744</guid><pubDate>Sat, 07 Mar 2020 15:59:58 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/23611744/200307_talk_practice_evolve_self_by_self.mp3" length="80970732" type="audio/mpeg"/><itunes:author>Girish Jha, Coach &amp; Mentor</itunes:author><itunes:subtitle>Eastern Wisdom-Mindfulness Live

Webinar on Mind to Mindfulness to Inner Peace
Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices 

=============================
Ideal Practitioner: anyone aspires for...</itunes:subtitle><itunes:summary><![CDATA[Eastern Wisdom-Mindfulness Live<br /><br />Webinar on Mind to Mindfulness to Inner Peace<br />Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices <br /><br />=============================<br />Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.<br />Pl note that we have kept the unedited version for originality<br />Your feedback is welcome <br />Thanks <br />Girish Jha<br /> Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> <br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a> <br /><br /><br />Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm India<br />Presented by Girish Jha, BS, MA, APA<br />Please send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a> to join live<br /><br />Each Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow ups<br /><br />Webinar description<br />Without clear understanding of the journey of mindfulness based on authentic texts and teachings of great masters of 6000 years old tradition of Eastern Wisdom, the practice would not succeed to discover inner peace, except some relaxation.<br />In the world possessed by the Information Technology, the seeker of mindfulness is not taught, how to contemplate, reflect and personalize the practice to maximize the results.<br />In the absence of proper education about mindfulness, the mindfulness become mechanical and the mind takes over the life. while state of inner peace, happiness, love and wisdom remains veiled.<br />Every session of the Webinar presents teachings of the great masters in simple, easy manner that relates to daily life and living, followed by practice to experience the change.<br /><br /><br />All about the Mindfulness Journey<br />•Brief talk relating the principle to daily life and living<br />•Training and practice – simple, easy and effective. Anyone can do the practice.<br />•Sharing of experiences to help understanding the nature of experiences, preventing barriers.<br />•Home practice for a week to hasten the process to succeed<br />•Free two emails communication for feedback and follow ups.<br />•1 hour of learning with teacher, requires minimum-3 hours of contemplation and reflection on the principles learned and 6 hours of practice.<br />Follow four steps to succeed<br />Know it:<br />The mind has wrong notions about the mindfulness practice. When we understand the principles of mindfulness as taught by great masters, the mind drops wrong notions and thinking’s.<br /><br />Understand it:<br />After knowing the principles, allow the mind to contemplate and reflect to understand it. The understanding brings clarity and conviction and reflection removes doubts, confusions. This step helps the mind to practice free from distractions.<br /><br />Experience it:<br />After the first two steps, the mind is clear and inspired to do the practice. The guided practice is customized every week based on the challenge’s participants facing. Anyone can write a confidential email to mentor and ask to talk on a specific topic or challenge he/she is facing in life.<br />Transformation:<br />The journey of mindfulness continues until mind begins transforming itself. Every time, mind poses a new challenge, the journey helps to convert it to an opportunity. That is what Buddha, Dattatreya, Kapila and great masters did.<br /><br />Webinar day/time/frequency<br />•60 minutes every Saturdays.<br />•Time – 8.00 am MST/11.00 am EST/8.30 pm India Time<br />This is group session where people from all walks of life and different countries participate.<br /><br />Who should attend?<br />Anyone over the...]]></itunes:summary><itunes:duration>3374</itunes:duration><itunes:keywords>easternwisdom,evolveandhelpeveryonetoevolve,girishjha</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d67eb36d9f73131d2e94b2b11d230f74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>200229 Talk n Practice - How to solve riddles of life</title><link>https://www.spreaker.com/user/girishjhausa/200229-talk-n-practice-how-to-solve-ridd</link><description><![CDATA[Eastern Wisdom-Mindfulness Live<br /><br />Webinar on Mind to Mindfulness to Inner Peace<br />Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices <br /><br />=============================<br />Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.<br />Pl note that we have kept the unedited version for originality<br />Your feedback is welcome <br />Thanks <br />Girish Jha<br /> Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> <br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a> <br /><br /><br />Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm India<br />Presented by Girish Jha, BS, MA, APA<br />Please send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a> to join live<br /><br />Each Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow ups<br /><br />Webinar description<br />Without clear understanding of the journey of mindfulness based on authentic texts and teachings of great masters of 6000 years old tradition of Eastern Wisdom, the practice would not succeed to discover inner peace, except some relaxation.<br />In the world possessed by the Information Technology, the seeker of mindfulness is not taught, how to contemplate, reflect and personalize the practice to maximize the results.<br />In the absence of proper education about mindfulness, the mindfulness become mechanical and the mind takes over the life. while state of inner peace, happiness, love and wisdom remains veiled.<br />Every session of the Webinar presents teachings of the great masters in simple, easy manner that relates to daily life and living, followed by practice to experience the change.<br /><br /><br />All about the Mindfulness Journey<br />•Brief talk relating the principle to daily life and living<br />•Training and practice – simple, easy and effective. Anyone can do the practice.<br />•Sharing of experiences to help understanding the nature of experiences, preventing barriers.<br />•Home practice for a week to hasten the process to succeed<br />•Free two emails communication for feedback and follow ups.<br />•1 hour of learning with teacher, requires minimum-3 hours of contemplation and reflection on the principles learned and 6 hours of practice.<br />Follow four steps to succeed<br />Know it:<br />The mind has wrong notions about the mindfulness practice. When we understand the principles of mindfulness as taught by great masters, the mind drops wrong notions and thinking’s.<br /><br />Understand it:<br />After knowing the principles, allow the mind to contemplate and reflect to understand it. The understanding brings clarity and conviction and reflection removes doubts, confusions. This step helps the mind to practice free from distractions.<br /><br />Experience it:<br />After the first two steps, the mind is clear and inspired to do the practice. The guided practice is customized every week based on the challenge’s participants facing. Anyone can write a confidential email to mentor and ask to talk on a specific topic or challenge he/she is facing in life.<br />Transformation:<br />The journey of mindfulness continues until mind begins transforming itself. Every time, mind poses a new challenge, the journey helps to convert it to an opportunity. That is what Buddha, Dattatreya, Kapila and great masters did.<br /><br />Webinar day/time/frequency<br />•60 minutes every Saturdays.<br />•Time – 8.00 am MST/11.00 am EST/8.30 pm India Time<br />This is group session where people from all walks of life and different countries participate.<br /><br />Who should attend?<br />Anyone over the age of 18 looking for inner peace, happiness, improving well-being, managing physical and mental challenges can attend the program.<br />Doctors, engineers, IT professionals, Nurses, students, housewives, can easily find the results in every session.<br />About the Mentor and Guide<br />40+ years of teaching, training, research, mentoring people – diplomats, technocrats, engineers, doctors, students.<br />Evolve and help everyone to evolve<br />Girish Jha, BS, MA, APA has been teaching, mentoring, and promoting wellness for patients seeking proven results without the reliance (and costs) associated with pharmaceuticals. He has been offering services in the field of mind-body non-pharmaceutical, well-being and illness management programs for the last 40+ years. He has helped improve the quality of life for patients suffering from psychological disorders (ADHD, PTSD, and anxiety) and physical disorders (including Muscular Dystrophy, various forms of cancer, and debilitating pain). His patients come from all walks of life (technologists, engineers, public servants, politicians, diplomats, teachers, adolescents, and even medical doctors). He guides patients to move from the state of P.A.I.N. to one of PEACE (which can lead to improved PROSPERITY). P.A.I.N. covers the mind, body, and spirit for patients. The impact from P.A.I.N. can cover one or more of the following symptoms: anxiety, anger, panic, grief, chronic pain, physical pain, asthma, obesity, under achievement, family conflict, lack of self-esteem, and even transsexual issues. He has studied world religions, eastern psychology, thousands of traditional practices, under the tutelage of 50 Himalayan masters, in addition to his formal education in physics, chemistry, psychology and physiology.<br />Schedule<br />The registration Webinar can be done anytime, any day but before the day/date and time:<br />You can send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a><br />You can follow the link -Website Registration<br />You can directly register here-Register Directly<br /><br />How the Webinar Works<br />•The time-zone listings for this Webinar (online live seminar) are presented using MST (Mountain Standard Time- Arizona Time). By using a PC or Mac computer, or mobile smart phone seekers/ aspiring participants can participate in this seminar from anywhere. The computer must be equipped with Internet access.<br />•The PC or smart phone with external/ built in speakers are required to listen and practice/s.<br />• Download the App- Google Hangouts Google hangouts/ from Google play store. After installing this App, you can click the link sent to you every week.<br />•Anyone finding it difficult to join may write to <a href="mailto:info@girishjha.org">info@girishjha.org</a> before the webinar to get access.<br />•It is a good practice to install the hangouts before joining and check the start of the webinar. You can send chat message at <a href="mailto:info@girishjha.org">info@girishjha.org</a> if it works with audio and video.<br />•If you still need assistance, you can send email with specific queries regarding the installation, use of hangouts<br /><br />Our Approach<br />Non-pharmaceutical, drug free, lifestyle changing tools, natural simple, easy, conscious evolution and transformation in life, awakening to peace, happiness, harmony, wisdom and truth:<br />Our programs include 6 out of 10 of the most recognized non-pharmaceutical approaches. Used in various combinations based on your problems. Read more National Institute of Health information]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/23326891</guid><pubDate>Sat, 29 Feb 2020 16:00:26 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/23326891/200229_talk_n_practice_how_to_solve_riddles_of_life.mp3" length="78742591" type="audio/mpeg"/><itunes:author>Girish Jha, Coach &amp; Mentor</itunes:author><itunes:subtitle>Eastern Wisdom-Mindfulness Live

Webinar on Mind to Mindfulness to Inner Peace
Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices 

=============================
Ideal Practitioner: anyone aspires for...</itunes:subtitle><itunes:summary><![CDATA[Eastern Wisdom-Mindfulness Live<br /><br />Webinar on Mind to Mindfulness to Inner Peace<br />Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices <br /><br />=============================<br />Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.<br />Pl note that we have kept the unedited version for originality<br />Your feedback is welcome <br />Thanks <br />Girish Jha<br /> Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> <br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a> <br /><br /><br />Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm India<br />Presented by Girish Jha, BS, MA, APA<br />Please send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a> to join live<br /><br />Each Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow ups<br /><br />Webinar description<br />Without clear understanding of the journey of mindfulness based on authentic texts and teachings of great masters of 6000 years old tradition of Eastern Wisdom, the practice would not succeed to discover inner peace, except some relaxation.<br />In the world possessed by the Information Technology, the seeker of mindfulness is not taught, how to contemplate, reflect and personalize the practice to maximize the results.<br />In the absence of proper education about mindfulness, the mindfulness become mechanical and the mind takes over the life. while state of inner peace, happiness, love and wisdom remains veiled.<br />Every session of the Webinar presents teachings of the great masters in simple, easy manner that relates to daily life and living, followed by practice to experience the change.<br /><br /><br />All about the Mindfulness Journey<br />•Brief talk relating the principle to daily life and living<br />•Training and practice – simple, easy and effective. Anyone can do the practice.<br />•Sharing of experiences to help understanding the nature of experiences, preventing barriers.<br />•Home practice for a week to hasten the process to succeed<br />•Free two emails communication for feedback and follow ups.<br />•1 hour of learning with teacher, requires minimum-3 hours of contemplation and reflection on the principles learned and 6 hours of practice.<br />Follow four steps to succeed<br />Know it:<br />The mind has wrong notions about the mindfulness practice. When we understand the principles of mindfulness as taught by great masters, the mind drops wrong notions and thinking’s.<br /><br />Understand it:<br />After knowing the principles, allow the mind to contemplate and reflect to understand it. The understanding brings clarity and conviction and reflection removes doubts, confusions. This step helps the mind to practice free from distractions.<br /><br />Experience it:<br />After the first two steps, the mind is clear and inspired to do the practice. The guided practice is customized every week based on the challenge’s participants facing. Anyone can write a confidential email to mentor and ask to talk on a specific topic or challenge he/she is facing in life.<br />Transformation:<br />The journey of mindfulness continues until mind begins transforming itself. Every time, mind poses a new challenge, the journey helps to convert it to an opportunity. That is what Buddha, Dattatreya, Kapila and great masters did.<br /><br />Webinar day/time/frequency<br />•60 minutes every Saturdays.<br />•Time – 8.00 am MST/11.00 am EST/8.30 pm India Time<br />This is group session where people from all walks of life and different countries participate.<br /><br />Who should attend?<br />Anyone over the...]]></itunes:summary><itunes:duration>3281</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d67eb36d9f73131d2e94b2b11d230f74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Self is behind senses, mind and the world - meditation</title><link>https://www.spreaker.com/user/girishjhausa/eastern-wisdom-mindfulness-live</link><description><![CDATA[Eastern Wisdom-Mindfulness Live<br /><br />Webinar on Mind to Mindfulness to Inner Peace<br />Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices <br /><br />=============================<br />Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.<br />Pl note that we have kept the unedited version for originality<br />Your feedback is welcome <br />Thanks <br />Girish Jha<br /> Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> <br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a> <br /><br /><br />Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm India<br />Presented by Girish Jha, BS, MA, APA<br />Please send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a> to join live<br /><br />Each Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow ups<br /><br />Webinar description<br />Without clear understanding of the journey of mindfulness based on authentic texts and teachings of great masters of 6000 years old tradition of Eastern Wisdom, the practice would not succeed to discover inner peace, except some relaxation.<br />In the world possessed by the Information Technology, the seeker of mindfulness is not taught, how to contemplate, reflect and personalize the practice to maximize the results.<br />In the absence of proper education about mindfulness, the mindfulness become mechanical and the mind takes over the life. while state of inner peace, happiness, love and wisdom remains veiled.<br />Every session of the Webinar presents teachings of the great masters in simple, easy manner that relates to daily life and living, followed by practice to experience the change.<br /><br /><br />All about the Mindfulness Journey<br />•Brief talk relating the principle to daily life and living<br />•Training and practice – simple, easy and effective. Anyone can do the practice.<br />•Sharing of experiences to help understanding the nature of experiences, preventing barriers.<br />•Home practice for a week to hasten the process to succeed<br />•Free two emails communication for feedback and follow ups.<br />•1 hour of learning with teacher, requires minimum-3 hours of contemplation and reflection on the principles learned and 6 hours of practice.<br />Follow four steps to succeed<br />Know it:<br />The mind has wrong notions about the mindfulness practice. When we understand the principles of mindfulness as taught by great masters, the mind drops wrong notions and thinking’s.<br /><br />Understand it:<br />After knowing the principles, allow the mind to contemplate and reflect to understand it. The understanding brings clarity and conviction and reflection removes doubts, confusions. This step helps the mind to practice free from distractions.<br /><br />Experience it:<br />After the first two steps, the mind is clear and inspired to do the practice. The guided practice is customized every week based on the challenge’s participants facing. Anyone can write a confidential email to mentor and ask to talk on a specific topic or challenge he/she is facing in life.<br />Transformation:<br />The journey of mindfulness continues until mind begins transforming itself. Every time, mind poses a new challenge, the journey helps to convert it to an opportunity. That is what Buddha, Dattatreya, Kapila and great masters did.<br /><br />Webinar day/time/frequency<br />•60 minutes every Saturdays.<br />•Time – 8.00 am MST/11.00 am EST/8.30 pm India Time<br />This is group session where people from all walks of life and different countries participate.<br /><br />Who should attend?<br />Anyone over the age of 18 looking for inner peace, happiness, improving well-being, managing physical and mental challenges can attend the program.<br />Doctors, engineers, IT professionals, Nurses, students, housewives, can easily find the results in every session.<br />About the Mentor and Guide<br />40+ years of teaching, training, research, mentoring people – diplomats, technocrats, engineers, doctors, students.<br />Evolve and help everyone to evolve<br />Girish Jha, BS, MA, APA has been teaching, mentoring, and promoting wellness for patients seeking proven results without the reliance (and costs) associated with pharmaceuticals. He has been offering services in the field of mind-body non-pharmaceutical, well-being and illness management programs for the last 40+ years. He has helped improve the quality of life for patients suffering from psychological disorders (ADHD, PTSD, and anxiety) and physical disorders (including Muscular Dystrophy, various forms of cancer, and debilitating pain). His patients come from all walks of life (technologists, engineers, public servants, politicians, diplomats, teachers, adolescents, and even medical doctors). He guides patients to move from the state of P.A.I.N. to one of PEACE (which can lead to improved PROSPERITY). P.A.I.N. covers the mind, body, and spirit for patients. The impact from P.A.I.N. can cover one or more of the following symptoms: anxiety, anger, panic, grief, chronic pain, physical pain, asthma, obesity, under achievement, family conflict, lack of self-esteem, and even transsexual issues. He has studied world religions, eastern psychology, thousands of traditional practices, under the tutelage of 50 Himalayan masters, in addition to his formal education in physics, chemistry, psychology and physiology.<br />Schedule<br />The registration Webinar can be done anytime, any day but before the day/date and time:<br />You can send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a><br />You can follow the link -Website Registration<br />You can directly register here-Register Directly<br /><br />How the Webinar Works<br />•The time-zone listings for this Webinar (online live seminar) are presented using MST (Mountain Standard Time- Arizona Time). By using a PC or Mac computer, or mobile smart phone seekers/ aspiring participants can participate in this seminar from anywhere. The computer must be equipped with Internet access.<br />•The PC or smart phone with external/ built in speakers are required to listen and practice/s.<br />• Download the App- Google Hangouts Google hangouts/ from Google play store. After installing this App, you can click the link sent to you every week.<br />•Anyone finding it difficult to join may write to <a href="mailto:info@girishjha.org">info@girishjha.org</a> before the webinar to get access.<br />•It is a good practice to install the hangouts before joining and check the start of the webinar. You can send chat message at <a href="mailto:info@girishjha.org">info@girishjha.org</a> if it works with audio and video.<br />•If you still need assistance, you can send email with specific queries regarding the installation, use of hangouts<br /><br />Our Approach<br />Non-pharmaceutical, drug free, lifestyle changing tools, natural simple, easy, conscious evolution and transformation in life, awakening to peace, happiness, harmony, wisdom and truth:<br />Our programs include 6 out of 10 of the most recognized non-pharmaceutical approaches. Used in various combinations based on your problems. Read more National Institute of Health information<br />#GirishJha #EvolveAndHelpEveryoneToEvolve #EasternWisdom]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/23071791</guid><pubDate>Sat, 22 Feb 2020 15:57:47 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/23071791/eastern_wisdom_mindfulness_live.mp3" length="47962069" type="audio/mpeg"/><itunes:author>Girish Jha, Coach &amp; Mentor</itunes:author><itunes:subtitle>Eastern Wisdom-Mindfulness Live

Webinar on Mind to Mindfulness to Inner Peace
Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices 

=============================
Ideal Practitioner: anyone aspires for...</itunes:subtitle><itunes:summary><![CDATA[Eastern Wisdom-Mindfulness Live<br /><br />Webinar on Mind to Mindfulness to Inner Peace<br />Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices <br /><br />=============================<br />Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.<br />Pl note that we have kept the unedited version for originality<br />Your feedback is welcome <br />Thanks <br />Girish Jha<br /> Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> <br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a> <br /><br /><br />Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm India<br />Presented by Girish Jha, BS, MA, APA<br />Please send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a> to join live<br /><br />Each Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow ups<br /><br />Webinar description<br />Without clear understanding of the journey of mindfulness based on authentic texts and teachings of great masters of 6000 years old tradition of Eastern Wisdom, the practice would not succeed to discover inner peace, except some relaxation.<br />In the world possessed by the Information Technology, the seeker of mindfulness is not taught, how to contemplate, reflect and personalize the practice to maximize the results.<br />In the absence of proper education about mindfulness, the mindfulness become mechanical and the mind takes over the life. while state of inner peace, happiness, love and wisdom remains veiled.<br />Every session of the Webinar presents teachings of the great masters in simple, easy manner that relates to daily life and living, followed by practice to experience the change.<br /><br /><br />All about the Mindfulness Journey<br />•Brief talk relating the principle to daily life and living<br />•Training and practice – simple, easy and effective. Anyone can do the practice.<br />•Sharing of experiences to help understanding the nature of experiences, preventing barriers.<br />•Home practice for a week to hasten the process to succeed<br />•Free two emails communication for feedback and follow ups.<br />•1 hour of learning with teacher, requires minimum-3 hours of contemplation and reflection on the principles learned and 6 hours of practice.<br />Follow four steps to succeed<br />Know it:<br />The mind has wrong notions about the mindfulness practice. When we understand the principles of mindfulness as taught by great masters, the mind drops wrong notions and thinking’s.<br /><br />Understand it:<br />After knowing the principles, allow the mind to contemplate and reflect to understand it. The understanding brings clarity and conviction and reflection removes doubts, confusions. This step helps the mind to practice free from distractions.<br /><br />Experience it:<br />After the first two steps, the mind is clear and inspired to do the practice. The guided practice is customized every week based on the challenge’s participants facing. Anyone can write a confidential email to mentor and ask to talk on a specific topic or challenge he/she is facing in life.<br />Transformation:<br />The journey of mindfulness continues until mind begins transforming itself. Every time, mind poses a new challenge, the journey helps to convert it to an opportunity. That is what Buddha, Dattatreya, Kapila and great masters did.<br /><br />Webinar day/time/frequency<br />•60 minutes every Saturdays.<br />•Time – 8.00 am MST/11.00 am EST/8.30 pm India Time<br />This is group session where people from all walks of life and different countries participate.<br /><br />Who should attend?<br />Anyone over the...]]></itunes:summary><itunes:duration>2998</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d67eb36d9f73131d2e94b2b11d230f74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>200208 Talk n Practice-Inner orientation is the first step to succeed in meditation</title><link>https://www.spreaker.com/user/girishjhausa/200208-talk-n-practice-inner-orientation</link><description><![CDATA[Eastern Wisdom-Mindfulness Live<br /><br />Webinar on Mind to Mindfulness to Inner Peace<br />Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices <br /><br />=============================<br />Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.<br />Pl note that we have kept the unedited version for originality<br />Your feedback is welcome <br />Thanks <br />Girish Jha<br /> Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> <br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a> <br /><br /><br />Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm India<br />Presented by Girish Jha, BS, MA, APA<br />Please send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a> to join live<br /><br />Each Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow ups<br /><br />Webinar description<br />Without clear understanding of the journey of mindfulness based on authentic texts and teachings of great masters of 6000 years old tradition of Eastern Wisdom, the practice would not succeed to discover inner peace, except some relaxation.<br />In the world possessed by the Information Technology, the seeker of mindfulness is not taught, how to contemplate, reflect and personalize the practice to maximize the results.<br />In the absence of proper education about mindfulness, the mindfulness become mechanical and the mind takes over the life. while state of inner peace, happiness, love and wisdom remains veiled.<br />Every session of the Webinar presents teachings of the great masters in simple, easy manner that relates to daily life and living, followed by practice to experience the change.<br /><br /><br />All about the Mindfulness Journey<br />•Brief talk relating the principle to daily life and living<br />•Training and practice – simple, easy and effective. Anyone can do the practice.<br />•Sharing of experiences to help understanding the nature of experiences, preventing barriers.<br />•Home practice for a week to hasten the process to succeed<br />•Free two emails communication for feedback and follow ups.<br />•1 hour of learning with teacher, requires minimum-3 hours of contemplation and reflection on the principles learned and 6 hours of practice.<br />Follow four steps to succeed<br />Know it:<br />The mind has wrong notions about the mindfulness practice. When we understand the principles of mindfulness as taught by great masters, the mind drops wrong notions and thinking’s.<br /><br />Understand it:<br />After knowing the principles, allow the mind to contemplate and reflect to understand it. The understanding brings clarity and conviction and reflection removes doubts, confusions. This step helps the mind to practice free from distractions.<br /><br />Experience it:<br />After the first two steps, the mind is clear and inspired to do the practice. The guided practice is customized every week based on the challenge’s participants facing. Anyone can write a confidential email to mentor and ask to talk on a specific topic or challenge he/she is facing in life.<br />Transformation:<br />The journey of mindfulness continues until mind begins transforming itself. Every time, mind poses a new challenge, the journey helps to convert it to an opportunity. That is what Buddha, Dattatreya, Kapila and great masters did.<br /><br />Webinar day/time/frequency<br />•60 minutes every Saturdays.<br />•Time – 8.00 am MST/11.00 am EST/8.30 pm India Time<br />This is group session where people from all walks of life and different countries participate.<br /><br />Who should attend?<br />Anyone over the age of 18 looking for inner peace, happiness, improving well-being, managing physical and mental challenges can attend the program.<br />Doctors, engineers, IT professionals, Nurses, students, housewives, can easily find the results in every session.<br />About the Mentor and Guide<br />40+ years of teaching, training, research, mentoring people – diplomats, technocrats, engineers, doctors, students.<br />Evolve and help everyone to evolve<br />Girish Jha, BS, MA, APA has been teaching, mentoring, and promoting wellness for patients seeking proven results without the reliance (and costs) associated with pharmaceuticals. He has been offering services in the field of mind-body non-pharmaceutical, well-being and illness management programs for the last 40+ years. He has helped improve the quality of life for patients suffering from psychological disorders (ADHD, PTSD, and anxiety) and physical disorders (including Muscular Dystrophy, various forms of cancer, and debilitating pain). His patients come from all walks of life (technologists, engineers, public servants, politicians, diplomats, teachers, adolescents, and even medical doctors). He guides patients to move from the state of P.A.I.N. to one of PEACE (which can lead to improved PROSPERITY). P.A.I.N. covers the mind, body, and spirit for patients. The impact from P.A.I.N. can cover one or more of the following symptoms: anxiety, anger, panic, grief, chronic pain, physical pain, asthma, obesity, under achievement, family conflict, lack of self-esteem, and even transsexual issues. He has studied world religions, eastern psychology, thousands of traditional practices, under the tutelage of 50 Himalayan masters, in addition to his formal education in physics, chemistry, psychology and physiology.<br />Schedule<br />The registration Webinar can be done anytime, any day but before the day/date and time:<br />You can send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a><br />You can follow the link -Website Registration<br />You can directly register here-Register Directly<br /><br />How the Webinar Works<br />•The time-zone listings for this Webinar (online live seminar) are presented using MST (Mountain Standard Time- Arizona Time). By using a PC or Mac computer, or mobile smart phone seekers/ aspiring participants can participate in this seminar from anywhere. The computer must be equipped with Internet access.<br />•The PC or smart phone with external/ built in speakers are required to listen and practice/s.<br />• Download the App- Google Hangouts Google hangouts/ from Google play store. After installing this App, you can click the link sent to you every week.<br />•Anyone finding it difficult to join may write to <a href="mailto:info@girishjha.org">info@girishjha.org</a> before the webinar to get access.<br />•It is a good practice to install the hangouts before joining and check the start of the webinar. You can send chat message at <a href="mailto:info@girishjha.org">info@girishjha.org</a> if it works with audio and video.<br />•If you still need assistance, you can send email with specific queries regarding the installation, use of hangouts<br /><br />Our Approach<br />Non-pharmaceutical, drug free, lifestyle changing tools, natural simple, easy, conscious evolution and transformation in life, awakening to peace, happiness, harmony, wisdom and truth:<br />Our programs include 6 out of 10 of the most recognized non-pharmaceutical approaches. Used in various combinations based on your problems. Read more National Institute of Health information]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/22554876</guid><pubDate>Sat, 08 Feb 2020 15:57:57 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/22554876/200208_talk_n_practice_inner_orientation_is_the_first_step_to_succeed_in_meditation.mp3" length="75062461" type="audio/mpeg"/><itunes:author>Girish Jha, Coach &amp; Mentor</itunes:author><itunes:subtitle>Eastern Wisdom-Mindfulness Live

Webinar on Mind to Mindfulness to Inner Peace
Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices 

=============================
Ideal Practitioner: anyone aspires for...</itunes:subtitle><itunes:summary><![CDATA[Eastern Wisdom-Mindfulness Live<br /><br />Webinar on Mind to Mindfulness to Inner Peace<br />Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices <br /><br />=============================<br />Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.<br />Pl note that we have kept the unedited version for originality<br />Your feedback is welcome <br />Thanks <br />Girish Jha<br /> Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> <br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a> <br /><br /><br />Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm India<br />Presented by Girish Jha, BS, MA, APA<br />Please send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a> to join live<br /><br />Each Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow ups<br /><br />Webinar description<br />Without clear understanding of the journey of mindfulness based on authentic texts and teachings of great masters of 6000 years old tradition of Eastern Wisdom, the practice would not succeed to discover inner peace, except some relaxation.<br />In the world possessed by the Information Technology, the seeker of mindfulness is not taught, how to contemplate, reflect and personalize the practice to maximize the results.<br />In the absence of proper education about mindfulness, the mindfulness become mechanical and the mind takes over the life. while state of inner peace, happiness, love and wisdom remains veiled.<br />Every session of the Webinar presents teachings of the great masters in simple, easy manner that relates to daily life and living, followed by practice to experience the change.<br /><br /><br />All about the Mindfulness Journey<br />•Brief talk relating the principle to daily life and living<br />•Training and practice – simple, easy and effective. Anyone can do the practice.<br />•Sharing of experiences to help understanding the nature of experiences, preventing barriers.<br />•Home practice for a week to hasten the process to succeed<br />•Free two emails communication for feedback and follow ups.<br />•1 hour of learning with teacher, requires minimum-3 hours of contemplation and reflection on the principles learned and 6 hours of practice.<br />Follow four steps to succeed<br />Know it:<br />The mind has wrong notions about the mindfulness practice. When we understand the principles of mindfulness as taught by great masters, the mind drops wrong notions and thinking’s.<br /><br />Understand it:<br />After knowing the principles, allow the mind to contemplate and reflect to understand it. The understanding brings clarity and conviction and reflection removes doubts, confusions. This step helps the mind to practice free from distractions.<br /><br />Experience it:<br />After the first two steps, the mind is clear and inspired to do the practice. The guided practice is customized every week based on the challenge’s participants facing. Anyone can write a confidential email to mentor and ask to talk on a specific topic or challenge he/she is facing in life.<br />Transformation:<br />The journey of mindfulness continues until mind begins transforming itself. Every time, mind poses a new challenge, the journey helps to convert it to an opportunity. That is what Buddha, Dattatreya, Kapila and great masters did.<br /><br />Webinar day/time/frequency<br />•60 minutes every Saturdays.<br />•Time – 8.00 am MST/11.00 am EST/8.30 pm India Time<br />This is group session where people from all walks of life and different countries participate.<br /><br />Who should attend?<br />Anyone over the...]]></itunes:summary><itunes:duration>3128</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d67eb36d9f73131d2e94b2b11d230f74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>20200201  Talk n Practice- Means and not the means for mindfulness</title><link>https://www.spreaker.com/user/girishjhausa/20200201-talk-n-practice-means-and-not-t</link><description><![CDATA[Eastern Wisdom-Mindfulness Live<br /><br />Webinar on Mind to Mindfulness to Inner Peace<br />Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices <br /><br />=============================<br />Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.<br />Pl note that we have kept the unedited version for originality<br />Your feedback is welcome <br />Thanks <br />Girish Jha<br /> Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> <br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a> <br /><br /><br />Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm India<br />Presented by Girish Jha, BS, MA, APA<br />Please send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a> to join live<br /><br />Each Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow ups<br /><br />Webinar description<br />Without clear understanding of the journey of mindfulness based on authentic texts and teachings of great masters of 6000 years old tradition of Eastern Wisdom, the practice would not succeed to discover inner peace, except some relaxation.<br />In the world possessed by the Information Technology, the seeker of mindfulness is not taught, how to contemplate, reflect and personalize the practice to maximize the results.<br />In the absence of proper education about mindfulness, the mindfulness become mechanical and the mind takes over the life. while state of inner peace, happiness, love and wisdom remains veiled.<br />Every session of the Webinar presents teachings of the great masters in simple, easy manner that relates to daily life and living, followed by practice to experience the change.<br /><br /><br />All about the Mindfulness Journey<br />•Brief talk relating the principle to daily life and living<br />•Training and practice – simple, easy and effective. Anyone can do the practice.<br />•Sharing of experiences to help understanding the nature of experiences, preventing barriers.<br />•Home practice for a week to hasten the process to succeed<br />•Free two emails communication for feedback and follow ups.<br />•1 hour of learning with teacher, requires minimum-3 hours of contemplation and reflection on the principles learned and 6 hours of practice.<br />Follow four steps to succeed<br />Know it:<br />The mind has wrong notions about the mindfulness practice. When we understand the principles of mindfulness as taught by great masters, the mind drops wrong notions and thinking’s.<br /><br />Understand it:<br />After knowing the principles, allow the mind to contemplate and reflect to understand it. The understanding brings clarity and conviction and reflection removes doubts, confusions. This step helps the mind to practice free from distractions.<br /><br />Experience it:<br />After the first two steps, the mind is clear and inspired to do the practice. The guided practice is customized every week based on the challenge’s participants facing. Anyone can write a confidential email to mentor and ask to talk on a specific topic or challenge he/she is facing in life.<br />Transformation:<br />The journey of mindfulness continues until mind begins transforming itself. Every time, mind poses a new challenge, the journey helps to convert it to an opportunity. That is what Buddha, Dattatreya, Kapila and great masters did.<br /><br />Webinar day/time/frequency<br />•60 minutes every Saturdays.<br />•Time – 8.00 am MST/11.00 am EST/8.30 pm India Time<br />This is group session where people from all walks of life and different countries participate.<br /><br />Who should attend?<br />Anyone over the age of 18 looking for inner peace, happiness, improving well-being, managing physical and mental challenges can attend the program.<br />Doctors, engineers, IT professionals, Nurses, students, housewives, can easily find the results in every session.<br />About the Mentor and Guide<br />40+ years of teaching, training, research, mentoring people – diplomats, technocrats, engineers, doctors, students.<br />Evolve and help everyone to evolve<br />Girish Jha, BS, MA, APA has been teaching, mentoring, and promoting wellness for patients seeking proven results without the reliance (and costs) associated with pharmaceuticals. He has been offering services in the field of mind-body non-pharmaceutical, well-being and illness management programs for the last 40+ years. He has helped improve the quality of life for patients suffering from psychological disorders (ADHD, PTSD, and anxiety) and physical disorders (including Muscular Dystrophy, various forms of cancer, and debilitating pain). His patients come from all walks of life (technologists, engineers, public servants, politicians, diplomats, teachers, adolescents, and even medical doctors). He guides patients to move from the state of P.A.I.N. to one of PEACE (which can lead to improved PROSPERITY). P.A.I.N. covers the mind, body, and spirit for patients. The impact from P.A.I.N. can cover one or more of the following symptoms: anxiety, anger, panic, grief, chronic pain, physical pain, asthma, obesity, under achievement, family conflict, lack of self-esteem, and even transsexual issues. He has studied world religions, eastern psychology, thousands of traditional practices, under the tutelage of 50 Himalayan masters, in addition to his formal education in physics, chemistry, psychology and physiology.<br />Schedule<br />The registration Webinar can be done anytime, any day but before the day/date and time:<br />You can send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a><br />You can follow the link -Website Registration<br />You can directly register here-Register Directly<br /><br />How the Webinar Works<br />•The time-zone listings for this Webinar (online live seminar) are presented using MST (Mountain Standard Time- Arizona Time). By using a PC or Mac computer, or mobile smart phone seekers/ aspiring participants can participate in this seminar from anywhere. The computer must be equipped with Internet access.<br />•The PC or smart phone with external/ built in speakers are required to listen and practice/s.<br />• Download the App- Google Hangouts Google hangouts/ from Google play store. After installing this App, you can click the link sent to you every week.<br />•Anyone finding it difficult to join may write to <a href="mailto:info@girishjha.org">info@girishjha.org</a> before the webinar to get access.<br />•It is a good practice to install the hangouts before joining and check the start of the webinar. You can send chat message at <a href="mailto:info@girishjha.org">info@girishjha.org</a> if it works with audio and video.<br />•If you still need assistance, you can send email with specific queries regarding the installation, use of hangouts<br /><br />Our Approach<br />Non-pharmaceutical, drug free, lifestyle changing tools, natural simple, easy, conscious evolution and transformation in life, awakening to peace, happiness, harmony, wisdom and truth:<br />Our programs include 6 out of 10 of the most recognized non-pharmaceutical approaches. Used in various combinations based on your problems. Read more National Institute of Health information]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/22306757</guid><pubDate>Sat, 01 Feb 2020 15:58:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/22306757/20200201_talk_n_practice_means_and_not_the_means_for_mindfulness.mp3" length="71925259" type="audio/mpeg"/><itunes:author>Girish Jha, Coach &amp; Mentor</itunes:author><itunes:subtitle>Eastern Wisdom-Mindfulness Live

Webinar on Mind to Mindfulness to Inner Peace
Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices 

=============================
Ideal Practitioner: anyone aspires for...</itunes:subtitle><itunes:summary><![CDATA[Eastern Wisdom-Mindfulness Live<br /><br />Webinar on Mind to Mindfulness to Inner Peace<br />Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices <br /><br />=============================<br />Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.<br />Pl note that we have kept the unedited version for originality<br />Your feedback is welcome <br />Thanks <br />Girish Jha<br /> Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> <br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a> <br /><br /><br />Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm India<br />Presented by Girish Jha, BS, MA, APA<br />Please send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a> to join live<br /><br />Each Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow ups<br /><br />Webinar description<br />Without clear understanding of the journey of mindfulness based on authentic texts and teachings of great masters of 6000 years old tradition of Eastern Wisdom, the practice would not succeed to discover inner peace, except some relaxation.<br />In the world possessed by the Information Technology, the seeker of mindfulness is not taught, how to contemplate, reflect and personalize the practice to maximize the results.<br />In the absence of proper education about mindfulness, the mindfulness become mechanical and the mind takes over the life. while state of inner peace, happiness, love and wisdom remains veiled.<br />Every session of the Webinar presents teachings of the great masters in simple, easy manner that relates to daily life and living, followed by practice to experience the change.<br /><br /><br />All about the Mindfulness Journey<br />•Brief talk relating the principle to daily life and living<br />•Training and practice – simple, easy and effective. Anyone can do the practice.<br />•Sharing of experiences to help understanding the nature of experiences, preventing barriers.<br />•Home practice for a week to hasten the process to succeed<br />•Free two emails communication for feedback and follow ups.<br />•1 hour of learning with teacher, requires minimum-3 hours of contemplation and reflection on the principles learned and 6 hours of practice.<br />Follow four steps to succeed<br />Know it:<br />The mind has wrong notions about the mindfulness practice. When we understand the principles of mindfulness as taught by great masters, the mind drops wrong notions and thinking’s.<br /><br />Understand it:<br />After knowing the principles, allow the mind to contemplate and reflect to understand it. The understanding brings clarity and conviction and reflection removes doubts, confusions. This step helps the mind to practice free from distractions.<br /><br />Experience it:<br />After the first two steps, the mind is clear and inspired to do the practice. The guided practice is customized every week based on the challenge’s participants facing. Anyone can write a confidential email to mentor and ask to talk on a specific topic or challenge he/she is facing in life.<br />Transformation:<br />The journey of mindfulness continues until mind begins transforming itself. Every time, mind poses a new challenge, the journey helps to convert it to an opportunity. That is what Buddha, Dattatreya, Kapila and great masters did.<br /><br />Webinar day/time/frequency<br />•60 minutes every Saturdays.<br />•Time – 8.00 am MST/11.00 am EST/8.30 pm India Time<br />This is group session where people from all walks of life and different countries participate.<br /><br />Who should attend?<br />Anyone over the...]]></itunes:summary><itunes:duration>2997</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d67eb36d9f73131d2e94b2b11d230f74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>200125 Mindfulness with Abhyasa and Dispassion</title><link>https://www.spreaker.com/user/girishjhausa/200125-mindfulness-with-abhyasa-and-disp</link><description><![CDATA[Eastern Wisdom-Mindfulness Live<br /><br />Webinar on Mind to Mindfulness to Inner Peace<br />Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices <br /><br />=============================<br />Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.<br />Pl note that we have kept the unedited version for originality<br />Your feedback is welcome <br />Thanks <br />Girish Jha<br /> Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> <br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a> <br /><br /><br />Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm India<br />Presented by Girish Jha, BS, MA, APA<br />Please send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a> to join live<br /><br />Each Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow ups<br /><br />Webinar description<br />Without clear understanding of the journey of mindfulness based on authentic texts and teachings of great masters of 6000 years old tradition of Eastern Wisdom, the practice would not succeed to discover inner peace, except some relaxation.<br />In the world possessed by the Information Technology, the seeker of mindfulness is not taught, how to contemplate, reflect and personalize the practice to maximize the results.<br />In the absence of proper education about mindfulness, the mindfulness become mechanical and the mind takes over the life. while state of inner peace, happiness, love and wisdom remains veiled.<br />Every session of the Webinar presents teachings of the great masters in simple, easy manner that relates to daily life and living, followed by practice to experience the change.<br /><br /><br />All about the Mindfulness Journey<br />•Brief talk relating the principle to daily life and living<br />•Training and practice – simple, easy and effective. Anyone can do the practice.<br />•Sharing of experiences to help understanding the nature of experiences, preventing barriers.<br />•Home practice for a week to hasten the process to succeed<br />•Free two emails communication for feedback and follow ups.<br />•1 hour of learning with teacher, requires minimum-3 hours of contemplation and reflection on the principles learned and 6 hours of practice.<br />Follow four steps to succeed<br />Know it:<br />The mind has wrong notions about the mindfulness practice. When we understand the principles of mindfulness as taught by great masters, the mind drops wrong notions and thinking’s.<br /><br />Understand it:<br />After knowing the principles, allow the mind to contemplate and reflect to understand it. The understanding brings clarity and conviction and reflection removes doubts, confusions. This step helps the mind to practice free from distractions.<br /><br />Experience it:<br />After the first two steps, the mind is clear and inspired to do the practice. The guided practice is customized every week based on the challenge’s participants facing. Anyone can write a confidential email to mentor and ask to talk on a specific topic or challenge he/she is facing in life.<br />Transformation:<br />The journey of mindfulness continues until mind begins transforming itself. Every time, mind poses a new challenge, the journey helps to convert it to an opportunity. That is what Buddha, Dattatreya, Kapila and great masters did.<br /><br />Webinar day/time/frequency<br />•60 minutes every Saturdays.<br />•Time – 8.00 am MST/11.00 am EST/8.30 pm India Time<br />This is group session where people from all walks of life and different countries participate.<br /><br />Who should attend?<br />Anyone over the age of 18 looking for inner peace, happiness, improving well-being, managing physical and mental challenges can attend the program.<br />Doctors, engineers, IT professionals, Nurses, students, housewives, can easily find the results in every session.<br />About the Mentor and Guide<br />40+ years of teaching, training, research, mentoring people – diplomats, technocrats, engineers, doctors, students.<br />Evolve and help everyone to evolve<br />Girish Jha, BS, MA, APA has been teaching, mentoring, and promoting wellness for patients seeking proven results without the reliance (and costs) associated with pharmaceuticals. He has been offering services in the field of mind-body non-pharmaceutical, well-being and illness management programs for the last 40+ years. He has helped improve the quality of life for patients suffering from psychological disorders (ADHD, PTSD, and anxiety) and physical disorders (including Muscular Dystrophy, various forms of cancer, and debilitating pain). His patients come from all walks of life (technologists, engineers, public servants, politicians, diplomats, teachers, adolescents, and even medical doctors). He guides patients to move from the state of P.A.I.N. to one of PEACE (which can lead to improved PROSPERITY). P.A.I.N. covers the mind, body, and spirit for patients. The impact from P.A.I.N. can cover one or more of the following symptoms: anxiety, anger, panic, grief, chronic pain, physical pain, asthma, obesity, under achievement, family conflict, lack of self-esteem, and even transsexual issues. He has studied world religions, eastern psychology, thousands of traditional practices, under the tutelage of 50 Himalayan masters, in addition to his formal education in physics, chemistry, psychology and physiology.<br />Schedule<br />The registration Webinar can be done anytime, any day but before the day/date and time:<br />You can send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a><br />You can follow the link -Website Registration<br />You can directly register here-Register Directly<br /><br />How the Webinar Works<br />•The time-zone listings for this Webinar (online live seminar) are presented using MST (Mountain Standard Time- Arizona Time). By using a PC or Mac computer, or mobile smart phone seekers/ aspiring participants can participate in this seminar from anywhere. The computer must be equipped with Internet access.<br />•The PC or smart phone with external/ built in speakers are required to listen and practice/s.<br />• Download the App- Google Hangouts Google hangouts/ from Google play store. After installing this App, you can click the link sent to you every week.<br />•Anyone finding it difficult to join may write to <a href="mailto:info@girishjha.org">info@girishjha.org</a> before the webinar to get access.<br />•It is a good practice to install the hangouts before joining and check the start of the webinar. You can send chat message at <a href="mailto:info@girishjha.org">info@girishjha.org</a> if it works with audio and video.<br />•If you still need assistance, you can send email with specific queries regarding the installation, use of hangouts<br /><br />Our Approach<br />Non-pharmaceutical, drug free, lifestyle changing tools, natural simple, easy, conscious evolution and transformation in life, awakening to peace, happiness, harmony, wisdom and truth:<br />Our programs include 6 out of 10 of the most recognized non-pharmaceutical approaches. Used in various combinations based on your problems. Read more National Institute of Health information]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/22060589</guid><pubDate>Sat, 25 Jan 2020 17:20:31 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/22060589/200125_mindfulness_with_abhyasa_and_dispassion.mp3" length="74932057" type="audio/mpeg"/><itunes:author>Girish Jha, Coach &amp; Mentor</itunes:author><itunes:subtitle>Eastern Wisdom-Mindfulness Live

Webinar on Mind to Mindfulness to Inner Peace
Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices 

=============================
Ideal Practitioner: anyone aspires for...</itunes:subtitle><itunes:summary><![CDATA[Eastern Wisdom-Mindfulness Live<br /><br />Webinar on Mind to Mindfulness to Inner Peace<br />Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices <br /><br />=============================<br />Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.<br />Pl note that we have kept the unedited version for originality<br />Your feedback is welcome <br />Thanks <br />Girish Jha<br /> Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> <br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a> <br /><br /><br />Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm India<br />Presented by Girish Jha, BS, MA, APA<br />Please send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a> to join live<br /><br />Each Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow ups<br /><br />Webinar description<br />Without clear understanding of the journey of mindfulness based on authentic texts and teachings of great masters of 6000 years old tradition of Eastern Wisdom, the practice would not succeed to discover inner peace, except some relaxation.<br />In the world possessed by the Information Technology, the seeker of mindfulness is not taught, how to contemplate, reflect and personalize the practice to maximize the results.<br />In the absence of proper education about mindfulness, the mindfulness become mechanical and the mind takes over the life. while state of inner peace, happiness, love and wisdom remains veiled.<br />Every session of the Webinar presents teachings of the great masters in simple, easy manner that relates to daily life and living, followed by practice to experience the change.<br /><br /><br />All about the Mindfulness Journey<br />•Brief talk relating the principle to daily life and living<br />•Training and practice – simple, easy and effective. Anyone can do the practice.<br />•Sharing of experiences to help understanding the nature of experiences, preventing barriers.<br />•Home practice for a week to hasten the process to succeed<br />•Free two emails communication for feedback and follow ups.<br />•1 hour of learning with teacher, requires minimum-3 hours of contemplation and reflection on the principles learned and 6 hours of practice.<br />Follow four steps to succeed<br />Know it:<br />The mind has wrong notions about the mindfulness practice. When we understand the principles of mindfulness as taught by great masters, the mind drops wrong notions and thinking’s.<br /><br />Understand it:<br />After knowing the principles, allow the mind to contemplate and reflect to understand it. The understanding brings clarity and conviction and reflection removes doubts, confusions. This step helps the mind to practice free from distractions.<br /><br />Experience it:<br />After the first two steps, the mind is clear and inspired to do the practice. The guided practice is customized every week based on the challenge’s participants facing. Anyone can write a confidential email to mentor and ask to talk on a specific topic or challenge he/she is facing in life.<br />Transformation:<br />The journey of mindfulness continues until mind begins transforming itself. Every time, mind poses a new challenge, the journey helps to convert it to an opportunity. That is what Buddha, Dattatreya, Kapila and great masters did.<br /><br />Webinar day/time/frequency<br />•60 minutes every Saturdays.<br />•Time – 8.00 am MST/11.00 am EST/8.30 pm India Time<br />This is group session where people from all walks of life and different countries participate.<br /><br />Who should attend?<br />Anyone over the...]]></itunes:summary><itunes:duration>3122</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d67eb36d9f73131d2e94b2b11d230f74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>200118 Sat. Live -Mindfulness breaks the cycle and circle of birth and death</title><link>https://www.spreaker.com/user/girishjhausa/200118-sat-live-mindfulness-breaks-the-c</link><description><![CDATA[Eastern Wisdom-Mindfulness Live<br /><br />Webinar on Mind to Mindfulness to Inner Peace<br />Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices <br /><br />=============================<br />Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.<br />Pl note that we have kept the unedited version for originality<br />Your feedback is welcome <br />Thanks <br />Girish Jha<br /> Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> <br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a> <br /><br /><br />Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm India<br />Presented by Girish Jha, BS, MA, APA<br />Please send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a> to join live<br /><br />Each Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow ups<br /><br />Webinar description<br />Without clear understanding of the journey of mindfulness based on authentic texts and teachings of great masters of 6000 years old tradition of Eastern Wisdom, the practice would not succeed to discover inner peace, except some relaxation.<br />In the world possessed by the Information Technology, the seeker of mindfulness is not taught, how to contemplate, reflect and personalize the practice to maximize the results.<br />In the absence of proper education about mindfulness, the mindfulness become mechanical and the mind takes over the life. while state of inner peace, happiness, love and wisdom remains veiled.<br />Every session of the Webinar presents teachings of the great masters in simple, easy manner that relates to daily life and living, followed by practice to experience the change.<br /><br /><br />All about the Mindfulness Journey<br />•Brief talk relating the principle to daily life and living<br />•Training and practice – simple, easy and effective. Anyone can do the practice.<br />•Sharing of experiences to help understanding the nature of experiences, preventing barriers.<br />•Home practice for a week to hasten the process to succeed<br />•Free two emails communication for feedback and follow ups.<br />•1 hour of learning with teacher, requires minimum-3 hours of contemplation and reflection on the principles learned and 6 hours of practice.<br />Follow four steps to succeed<br />Know it:<br />The mind has wrong notions about the mindfulness practice. When we understand the principles of mindfulness as taught by great masters, the mind drops wrong notions and thinking’s.<br /><br />Understand it:<br />After knowing the principles, allow the mind to contemplate and reflect to understand it. The understanding brings clarity and conviction and reflection removes doubts, confusions. This step helps the mind to practice free from distractions.<br /><br />Experience it:<br />After the first two steps, the mind is clear and inspired to do the practice. The guided practice is customized every week based on the challenge’s participants facing. Anyone can write a confidential email to mentor and ask to talk on a specific topic or challenge he/she is facing in life.<br />Transformation:<br />The journey of mindfulness continues until mind begins transforming itself. Every time, mind poses a new challenge, the journey helps to convert it to an opportunity. That is what Buddha, Dattatreya, Kapila and great masters did.<br /><br />Webinar day/time/frequency<br />•60 minutes every Saturdays.<br />•Time – 8.00 am MST/11.00 am EST/8.30 pm India Time<br />This is group session where people from all walks of life and different countries participate.<br /><br />Who should attend?<br />Anyone over the age of 18 looking for inner peace, happiness, improving well-being, managing physical and mental challenges can attend the program.<br />Doctors, engineers, IT professionals, Nurses, students, housewives, can easily find the results in every session.<br />About the Mentor and Guide<br />40+ years of teaching, training, research, mentoring people – diplomats, technocrats, engineers, doctors, students.<br />Evolve and help everyone to evolve<br />Girish Jha, BS, MA, APA has been teaching, mentoring, and promoting wellness for patients seeking proven results without the reliance (and costs) associated with pharmaceuticals. He has been offering services in the field of mind-body non-pharmaceutical, well-being and illness management programs for the last 40+ years. He has helped improve the quality of life for patients suffering from psychological disorders (ADHD, PTSD, and anxiety) and physical disorders (including Muscular Dystrophy, various forms of cancer, and debilitating pain). His patients come from all walks of life (technologists, engineers, public servants, politicians, diplomats, teachers, adolescents, and even medical doctors). He guides patients to move from the state of P.A.I.N. to one of PEACE (which can lead to improved PROSPERITY). P.A.I.N. covers the mind, body, and spirit for patients. The impact from P.A.I.N. can cover one or more of the following symptoms: anxiety, anger, panic, grief, chronic pain, physical pain, asthma, obesity, under achievement, family conflict, lack of self-esteem, and even transsexual issues. He has studied world religions, eastern psychology, thousands of traditional practices, under the tutelage of 50 Himalayan masters, in addition to his formal education in physics, chemistry, psychology and physiology.<br />Schedule<br />The registration Webinar can be done anytime, any day but before the day/date and time:<br />You can send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a><br />You can follow the link -Website Registration<br />You can directly register here-Register Directly<br /><br />How the Webinar Works<br />•The time-zone listings for this Webinar (online live seminar) are presented using MST (Mountain Standard Time- Arizona Time). By using a PC or Mac computer, or mobile smart phone seekers/ aspiring participants can participate in this seminar from anywhere. The computer must be equipped with Internet access.<br />•The PC or smart phone with external/ built in speakers are required to listen and practice/s.<br />• Download the App- Google Hangouts Google hangouts/ from Google play store. After installing this App, you can click the link sent to you every week.<br />•Anyone finding it difficult to join may write to <a href="mailto:info@girishjha.org">info@girishjha.org</a> before the webinar to get access.<br />•It is a good practice to install the hangouts before joining and check the start of the webinar. You can send chat message at <a href="mailto:info@girishjha.org">info@girishjha.org</a> if it works with audio and video.<br />•If you still need assistance, you can send email with specific queries regarding the installation, use of hangouts<br /><br />Our Approach<br />Non-pharmaceutical, drug free, lifestyle changing tools, natural simple, easy, conscious evolution and transformation in life, awakening to peace, happiness, harmony, wisdom and truth:<br />Our programs include 6 out of 10 of the most recognized non-pharmaceutical approaches. Used in various combinations based on your problems. Read more National Institute of Health information]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/21821289</guid><pubDate>Sat, 18 Jan 2020 17:02:37 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/21821289/200118_sat_live_mindfulness_breaks_the_cycle_and_circle_of_birth_and_death.mp3" length="74331450" type="audio/mpeg"/><itunes:author>Girish Jha, Coach &amp; Mentor</itunes:author><itunes:subtitle>Eastern Wisdom-Mindfulness Live

Webinar on Mind to Mindfulness to Inner Peace
Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices 

=============================
Ideal Practitioner: anyone aspires for...</itunes:subtitle><itunes:summary><![CDATA[Eastern Wisdom-Mindfulness Live<br /><br />Webinar on Mind to Mindfulness to Inner Peace<br />Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices <br /><br />=============================<br />Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.<br />Pl note that we have kept the unedited version for originality<br />Your feedback is welcome <br />Thanks <br />Girish Jha<br /> Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> <br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a> <br /><br /><br />Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm India<br />Presented by Girish Jha, BS, MA, APA<br />Please send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a> to join live<br /><br />Each Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow ups<br /><br />Webinar description<br />Without clear understanding of the journey of mindfulness based on authentic texts and teachings of great masters of 6000 years old tradition of Eastern Wisdom, the practice would not succeed to discover inner peace, except some relaxation.<br />In the world possessed by the Information Technology, the seeker of mindfulness is not taught, how to contemplate, reflect and personalize the practice to maximize the results.<br />In the absence of proper education about mindfulness, the mindfulness become mechanical and the mind takes over the life. while state of inner peace, happiness, love and wisdom remains veiled.<br />Every session of the Webinar presents teachings of the great masters in simple, easy manner that relates to daily life and living, followed by practice to experience the change.<br /><br /><br />All about the Mindfulness Journey<br />•Brief talk relating the principle to daily life and living<br />•Training and practice – simple, easy and effective. Anyone can do the practice.<br />•Sharing of experiences to help understanding the nature of experiences, preventing barriers.<br />•Home practice for a week to hasten the process to succeed<br />•Free two emails communication for feedback and follow ups.<br />•1 hour of learning with teacher, requires minimum-3 hours of contemplation and reflection on the principles learned and 6 hours of practice.<br />Follow four steps to succeed<br />Know it:<br />The mind has wrong notions about the mindfulness practice. When we understand the principles of mindfulness as taught by great masters, the mind drops wrong notions and thinking’s.<br /><br />Understand it:<br />After knowing the principles, allow the mind to contemplate and reflect to understand it. The understanding brings clarity and conviction and reflection removes doubts, confusions. This step helps the mind to practice free from distractions.<br /><br />Experience it:<br />After the first two steps, the mind is clear and inspired to do the practice. The guided practice is customized every week based on the challenge’s participants facing. Anyone can write a confidential email to mentor and ask to talk on a specific topic or challenge he/she is facing in life.<br />Transformation:<br />The journey of mindfulness continues until mind begins transforming itself. Every time, mind poses a new challenge, the journey helps to convert it to an opportunity. That is what Buddha, Dattatreya, Kapila and great masters did.<br /><br />Webinar day/time/frequency<br />•60 minutes every Saturdays.<br />•Time – 8.00 am MST/11.00 am EST/8.30 pm India Time<br />This is group session where people from all walks of life and different countries participate.<br /><br />Who should attend?<br />Anyone over the...]]></itunes:summary><itunes:duration>3097</itunes:duration><itunes:keywords>beinpeace,easternwisdom,girishjha,innerhappiness,journeytoinnerpeace,www.girishjha.org</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d67eb36d9f73131d2e94b2b11d230f74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>200104 Mind and three states - beyond is mindfulness</title><link>https://www.spreaker.com/user/girishjhausa/200104-mind-and-three-states-beyond-is-m</link><description><![CDATA[Webinar on Mind to Mindfulness to Inner Peace. Every practice is different – customized for individual or group<br />Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices <br />Find the topic as there are more than 300 practices unfolded here <br /><br />=============================<br />Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.<br />Pl note that we have kept the unedited version for originality<br />Your feedback is welcome <br />Thanks <br />Girish Jha<br /> Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> <br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a> <br /><br /><br />Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm India<br />Presented by Girish Jha, BS, MA, APA<br />Please send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a> to join live<br /><br />Each Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow ups<br /><br />Webinar description<br />Without clear understanding of the journey of mindfulness based on authentic texts and teachings of great masters of 6000 years old tradition of Eastern Wisdom, the practice would not succeed to discover inner peace, except some relaxation.<br />In the world possessed by the Information Technology, the seeker of mindfulness is not taught, how to contemplate, reflect and personalize the practice to maximize the results.<br />In the absence of proper education about mindfulness, the mindfulness become mechanical and the mind takes over the life. while state of inner peace, happiness, love and wisdom remains veiled.<br />Every session of the Webinar presents teachings of the great masters in simple, easy manner that relates to daily life and living, followed by practice to experience the change.<br /><br /><br />All about the Mindfulness Journey<br />•Brief talk relating the principle to daily life and living<br />•Training and practice – simple, easy and effective. Anyone can do the practice.<br />•Sharing of experiences to help understanding the nature of experiences, preventing barriers.<br />•Home practice for a week to hasten the process to succeed<br />•Free two emails communication for feedback and follow ups.<br />•1 hour of learning with teacher, requires minimum-3 hours of contemplation and reflection on the principles learned and 6 hours of practice.<br />Follow four steps to succeed<br />Know it:<br />The mind has wrong notions about the mindfulness practice. When we understand the principles of mindfulness as taught by great masters, the mind drops wrong notions and thinking’s.<br /><br />Understand it:<br />After knowing the principles, allow the mind to contemplate and reflect to understand it. The understanding brings clarity and conviction and reflection removes doubts, confusions. This step helps the mind to practice free from distractions.<br /><br />Experience it:<br />After the first two steps, the mind is clear and inspired to do the practice. The guided practice is customized every week based on the challenge’s participants facing. Anyone can write a confidential email to mentor and ask to talk on a specific topic or challenge he/she is facing in life.<br />Transformation:<br />The journey of mindfulness continues until mind begins transforming itself. Every time, mind poses a new challenge, the journey helps to convert it to an opportunity. That is what Buddha, Dattatreya, Kapila and great masters did.<br /><br />Webinar day/time/frequency<br />•60 minutes every Saturdays.<br />•Time – 8.00 am MST/11.00 am EST/8.30 pm India Time<br />This is group session where people from all walks of life and different countries participate.<br /><br />Who should attend?<br />Anyone over the age of 18 looking for inner peace, happiness, improving well-being, managing physical and mental challenges can attend the program.<br />Doctors, engineers, IT professionals, Nurses, students, housewives, can easily find the results in every session.<br />About the Mentor and Guide<br />40+ years of teaching, training, research, mentoring people – diplomats, technocrats, engineers, doctors, students.<br />Evolve and help everyone to evolve<br /><br />Schedule<br />The registration Webinar can be done anytime, any day but before the day/date and time:<br />You can send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a><br />You can follow the link -Website Registration<br />You can directly register here-Register Directly<br /><br />How the Webinar Works<br />•The time-zone listings for this Webinar (online live seminar) are presented using MST (Mountain Standard Time- Arizona Time). By using a PC or Mac computer, or mobile smart phone seekers/ aspiring participants can participate in this seminar from anywhere. The computer must be equipped with Internet access.<br />•The PC or smart phone with external/ built in speakers are required to listen and practice/s.<br />• Download the App- Google Hangouts Google hangouts/ from Google play store. After installing this App, you can click the link sent to you every week.<br />•Anyone finding it difficult to join may write to <a href="mailto:info@girishjha.org">info@girishjha.org</a> before the webinar to get access.<br />•It is a good practice to install the hangouts before joining and check the start of the webinar. You can send chat message at <a href="mailto:info@girishjha.org">info@girishjha.org</a> if it works with audio and video.<br />•If you still need assistance, you can send email with specific queries regarding the installation, use of hangouts<br /><br />Our Approach<br />Non-pharmaceutical, drug free, lifestyle changing tools, natural simple, easy, conscious evolution and transformation in life, awakening to peace, happiness, harmony, wisdom and truth:<br />Our programs include 6 out of 10 of the most recognized non-pharmaceutical approaches. Used in various combinations based on your problems. Read more National Institute of Health information<br /><br />Mindfulness Meditation HowToPracticeMindfulness MindfulnessIsMeditation GirishJha EasternWisdom BeInPeace InnerHappiness <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/21347153</guid><pubDate>Sat, 04 Jan 2020 16:06:28 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/21347153/200104_mind_and_three_states_beyond_is_mindfulness.mp3" length="74262487" type="audio/mpeg"/><itunes:author>Girish Jha, Coach &amp; Mentor</itunes:author><itunes:subtitle>Webinar on Mind to Mindfulness to Inner Peace. Every practice is different – customized for individual or group
Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices 
Find the topic as there are more than 300...</itunes:subtitle><itunes:summary><![CDATA[Webinar on Mind to Mindfulness to Inner Peace. Every practice is different – customized for individual or group<br />Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices <br />Find the topic as there are more than 300 practices unfolded here <br /><br />=============================<br />Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.<br />Pl note that we have kept the unedited version for originality<br />Your feedback is welcome <br />Thanks <br />Girish Jha<br /> Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> <br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a> <br /><br /><br />Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm India<br />Presented by Girish Jha, BS, MA, APA<br />Please send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a> to join live<br /><br />Each Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow ups<br /><br />Webinar description<br />Without clear understanding of the journey of mindfulness based on authentic texts and teachings of great masters of 6000 years old tradition of Eastern Wisdom, the practice would not succeed to discover inner peace, except some relaxation.<br />In the world possessed by the Information Technology, the seeker of mindfulness is not taught, how to contemplate, reflect and personalize the practice to maximize the results.<br />In the absence of proper education about mindfulness, the mindfulness become mechanical and the mind takes over the life. while state of inner peace, happiness, love and wisdom remains veiled.<br />Every session of the Webinar presents teachings of the great masters in simple, easy manner that relates to daily life and living, followed by practice to experience the change.<br /><br /><br />All about the Mindfulness Journey<br />•Brief talk relating the principle to daily life and living<br />•Training and practice – simple, easy and effective. Anyone can do the practice.<br />•Sharing of experiences to help understanding the nature of experiences, preventing barriers.<br />•Home practice for a week to hasten the process to succeed<br />•Free two emails communication for feedback and follow ups.<br />•1 hour of learning with teacher, requires minimum-3 hours of contemplation and reflection on the principles learned and 6 hours of practice.<br />Follow four steps to succeed<br />Know it:<br />The mind has wrong notions about the mindfulness practice. When we understand the principles of mindfulness as taught by great masters, the mind drops wrong notions and thinking’s.<br /><br />Understand it:<br />After knowing the principles, allow the mind to contemplate and reflect to understand it. The understanding brings clarity and conviction and reflection removes doubts, confusions. This step helps the mind to practice free from distractions.<br /><br />Experience it:<br />After the first two steps, the mind is clear and inspired to do the practice. The guided practice is customized every week based on the challenge’s participants facing. Anyone can write a confidential email to mentor and ask to talk on a specific topic or challenge he/she is facing in life.<br />Transformation:<br />The journey of mindfulness continues until mind begins transforming itself. Every time, mind poses a new challenge, the journey helps to convert it to an opportunity. That is what Buddha, Dattatreya, Kapila and great masters did.<br /><br />Webinar day/time/frequency<br />•60 minutes every Saturdays.<br />•Time – 8.00 am MST/11.00 am EST/8.30 pm India Time<br />This is group session where people from all walks of...]]></itunes:summary><itunes:duration>3095</itunes:duration><itunes:keywords>beinpeace,easternwisdom,girishjha,howtopracticemindfulness,innerhappiness,meditation,mindfulness,mindfulnessismeditation,www.girishjha.org</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d67eb36d9f73131d2e94b2b11d230f74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>191228 Perception- Projection- Delusion – suffering- Meditation</title><link>https://www.spreaker.com/user/girishjhausa/191228-perception-projection-delusion-su</link><guid isPermaLink="false">https://api.spreaker.com/episode/21143092</guid><pubDate>Sat, 28 Dec 2019 17:13:51 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/21143092/191228_perception_projection_delusion_suffering_meditation.mp3" length="80800204" type="audio/mpeg"/><itunes:author>Girish Jha, Coach &amp; Mentor</itunes:author><itunes:duration>3367</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d67eb36d9f73131d2e94b2b11d230f74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>19122 Talk N Practice-Which knowledge and action end suffering</title><link>https://www.spreaker.com/user/girishjhausa/19122-talk-n-practice-which-knowledge-an</link><description><![CDATA[Webinar on Mind to Mindfulness to Inner Peace. Every practice is different – customized for individual or group<br />Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices <br />Find the topic as there are more than 300 practices unfolded here <br /><br />=============================<br />Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.<br />Pl note that we have kept the unedited version for originality<br />Your feedback is welcome <br />Thanks <br />Girish Jha<br /> Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> <br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a> <br /><br /><br />Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm India<br />Presented by Girish Jha, BS, MA, APA<br />Please send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a> to join live<br /><br />Each Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow ups<br /><br />Webinar description<br />Without clear understanding of the journey of mindfulness based on authentic texts and teachings of great masters of 6000 years old tradition of Eastern Wisdom, the practice would not succeed to discover inner peace, except some relaxation.<br />In the world possessed by the Information Technology, the seeker of mindfulness is not taught, how to contemplate, reflect and personalize the practice to maximize the results.<br />In the absence of proper education about mindfulness, the mindfulness become mechanical and the mind takes over the life. while state of inner peace, happiness, love and wisdom remains veiled.<br />Every session of the Webinar presents teachings of the great masters in simple, easy manner that relates to daily life and living, followed by practice to experience the change.<br /><br /><br />All about the Mindfulness Journey<br />•Brief talk relating the principle to daily life and living<br />•Training and practice – simple, easy and effective. Anyone can do the practice.<br />•Sharing of experiences to help understanding the nature of experiences, preventing barriers.<br />•Home practice for a week to hasten the process to succeed<br />•Free two emails communication for feedback and follow ups.<br />•1 hour of learning with teacher, requires minimum-3 hours of contemplation and reflection on the principles learned and 6 hours of practice.<br />Follow four steps to succeed<br />Know it:<br />The mind has wrong notions about the mindfulness practice. When we understand the principles of mindfulness as taught by great masters, the mind drops wrong notions and thinking’s.<br /><br />Understand it:<br />After knowing the principles, allow the mind to contemplate and reflect to understand it. The understanding brings clarity and conviction and reflection removes doubts, confusions. This step helps the mind to practice free from distractions.<br /><br />Experience it:<br />After the first two steps, the mind is clear and inspired to do the practice. The guided practice is customized every week based on the challenge’s participants facing. Anyone can write a confidential email to mentor and ask to talk on a specific topic or challenge he/she is facing in life.<br />Transformation:<br />The journey of mindfulness continues until mind begins transforming itself. Every time, mind poses a new challenge, the journey helps to convert it to an opportunity. That is what Buddha, Dattatreya, Kapila and great masters did.<br /><br />Webinar day/time/frequency<br />•60 minutes every Saturdays.<br />•Time – 8.00 am MST/11.00 am EST/8.30 pm India Time<br />This is group session where people from all walks of life and different countries participate.<br /><br />Who should attend?<br />Anyone over the age of 18 looking for inner peace, happiness, improving well-being, managing physical and mental challenges can attend the program.<br />Doctors, engineers, IT professionals, Nurses, students, housewives, can easily find the results in every session.<br />About the Mentor and Guide<br />40+ years of teaching, training, research, mentoring people – diplomats, technocrats, engineers, doctors, students.<br />Evolve and help everyone to evolve<br /><br />Schedule<br />The registration Webinar can be done anytime, any day but before the day/date and time:<br />You can send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a><br />You can follow the link -Website Registration<br />You can directly register here-Register Directly<br /><br />How the Webinar Works<br />•The time-zone listings for this Webinar (online live seminar) are presented using MST (Mountain Standard Time- Arizona Time). By using a PC or Mac computer, or mobile smart phone seekers/ aspiring participants can participate in this seminar from anywhere. The computer must be equipped with Internet access.<br />•The PC or smart phone with external/ built in speakers are required to listen and practice/s.<br />• Download the App- Google Hangouts Google hangouts/ from Google play store. After installing this App, you can click the link sent to you every week.<br />•Anyone finding it difficult to join may write to <a href="mailto:info@girishjha.org">info@girishjha.org</a> before the webinar to get access.<br />•It is a good practice to install the hangouts before joining and check the start of the webinar. You can send chat message at <a href="mailto:info@girishjha.org">info@girishjha.org</a> if it works with audio and video.<br />•If you still need assistance, you can send email with specific queries regarding the installation, use of hangouts<br /><br />Our Approach<br />Non-pharmaceutical, drug free, lifestyle changing tools, natural simple, easy, conscious evolution and transformation in life, awakening to peace, happiness, harmony, wisdom and truth:<br />Our programs include 6 out of 10 of the most recognized non-pharmaceutical approaches. Used in various combinations based on your problems. Read more National Institute of Health information<br /><br />Mindfulness Meditation HowToPracticeMindfulness MindfulnessIsMeditation GirishJha EasternWisdom BeInPeace InnerHappiness <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> JourneyToInnerPeace]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/20951420</guid><pubDate>Sat, 21 Dec 2019 16:01:59 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/20951420/19122_talk_n_practice_which_knowledge_and_action_end_suffering.mp3" length="77098758" type="audio/mpeg"/><itunes:author>Girish Jha, Coach &amp; Mentor</itunes:author><itunes:subtitle>Webinar on Mind to Mindfulness to Inner Peace. Every practice is different – customized for individual or group
Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices 
Find the topic as there are more than 300...</itunes:subtitle><itunes:summary><![CDATA[Webinar on Mind to Mindfulness to Inner Peace. Every practice is different – customized for individual or group<br />Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices <br />Find the topic as there are more than 300 practices unfolded here <br /><br />=============================<br />Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.<br />Pl note that we have kept the unedited version for originality<br />Your feedback is welcome <br />Thanks <br />Girish Jha<br /> Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> <br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a> <br /><br /><br />Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm India<br />Presented by Girish Jha, BS, MA, APA<br />Please send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a> to join live<br /><br />Each Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow ups<br /><br />Webinar description<br />Without clear understanding of the journey of mindfulness based on authentic texts and teachings of great masters of 6000 years old tradition of Eastern Wisdom, the practice would not succeed to discover inner peace, except some relaxation.<br />In the world possessed by the Information Technology, the seeker of mindfulness is not taught, how to contemplate, reflect and personalize the practice to maximize the results.<br />In the absence of proper education about mindfulness, the mindfulness become mechanical and the mind takes over the life. while state of inner peace, happiness, love and wisdom remains veiled.<br />Every session of the Webinar presents teachings of the great masters in simple, easy manner that relates to daily life and living, followed by practice to experience the change.<br /><br /><br />All about the Mindfulness Journey<br />•Brief talk relating the principle to daily life and living<br />•Training and practice – simple, easy and effective. Anyone can do the practice.<br />•Sharing of experiences to help understanding the nature of experiences, preventing barriers.<br />•Home practice for a week to hasten the process to succeed<br />•Free two emails communication for feedback and follow ups.<br />•1 hour of learning with teacher, requires minimum-3 hours of contemplation and reflection on the principles learned and 6 hours of practice.<br />Follow four steps to succeed<br />Know it:<br />The mind has wrong notions about the mindfulness practice. When we understand the principles of mindfulness as taught by great masters, the mind drops wrong notions and thinking’s.<br /><br />Understand it:<br />After knowing the principles, allow the mind to contemplate and reflect to understand it. The understanding brings clarity and conviction and reflection removes doubts, confusions. This step helps the mind to practice free from distractions.<br /><br />Experience it:<br />After the first two steps, the mind is clear and inspired to do the practice. The guided practice is customized every week based on the challenge’s participants facing. Anyone can write a confidential email to mentor and ask to talk on a specific topic or challenge he/she is facing in life.<br />Transformation:<br />The journey of mindfulness continues until mind begins transforming itself. Every time, mind poses a new challenge, the journey helps to convert it to an opportunity. That is what Buddha, Dattatreya, Kapila and great masters did.<br /><br />Webinar day/time/frequency<br />•60 minutes every Saturdays.<br />•Time – 8.00 am MST/11.00 am EST/8.30 pm India Time<br />This is group session where people from all walks of...]]></itunes:summary><itunes:duration>3213</itunes:duration><itunes:keywords>beinpeace,easternwisdom,girishjha,howtopracticemindfulness,innerhappiness,journeytoinnerpeace,meditation,mindfulness,mindfulnessismeditation,www.girishjha.org</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d67eb36d9f73131d2e94b2b11d230f74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>191214 Mamata to Samata or from pleasure seeking to self-seeking mind</title><link>https://www.spreaker.com/user/girishjhausa/191214-mamata-to-samata-or-from-pleasure</link><description><![CDATA[Webinar on Mind to Mindfulness to Inner Peace. Every practice is different – customized for individual or group<br />Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices <br />Find the topic as there are more than 300 practices unfolded here <br /><br />=============================<br />Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.<br />Pl note that we have kept the unedited version for originality<br />Your feedback is welcome <br />Thanks <br />Girish Jha<br /> Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> <br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a> <br /><br /><br />Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm India<br />Presented by Girish Jha, BS, MA, APA<br />Please send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a> to join live<br /><br />Each Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow ups<br /><br />Webinar description<br />Without clear understanding of the journey of mindfulness based on authentic texts and teachings of great masters of 6000 years old tradition of Eastern Wisdom, the practice would not succeed to discover inner peace, except some relaxation.<br />In the world possessed by the Information Technology, the seeker of mindfulness is not taught, how to contemplate, reflect and personalize the practice to maximize the results.<br />In the absence of proper education about mindfulness, the mindfulness become mechanical and the mind takes over the life. while state of inner peace, happiness, love and wisdom remains veiled.<br />Every session of the Webinar presents teachings of the great masters in simple, easy manner that relates to daily life and living, followed by practice to experience the change.<br /><br /><br />All about the Mindfulness Journey<br />•Brief talk relating the principle to daily life and living<br />•Training and practice – simple, easy and effective. Anyone can do the practice.<br />•Sharing of experiences to help understanding the nature of experiences, preventing barriers.<br />•Home practice for a week to hasten the process to succeed<br />•Free two emails communication for feedback and follow ups.<br />•1 hour of learning with teacher, requires minimum-3 hours of contemplation and reflection on the principles learned and 6 hours of practice.<br />Follow four steps to succeed<br />Know it:<br />The mind has wrong notions about the mindfulness practice. When we understand the principles of mindfulness as taught by great masters, the mind drops wrong notions and thinking’s.<br /><br />Understand it:<br />After knowing the principles, allow the mind to contemplate and reflect to understand it. The understanding brings clarity and conviction and reflection removes doubts, confusions. This step helps the mind to practice free from distractions.<br /><br />Experience it:<br />After the first two steps, the mind is clear and inspired to do the practice. The guided practice is customized every week based on the challenge’s participants facing. Anyone can write a confidential email to mentor and ask to talk on a specific topic or challenge he/she is facing in life.<br />Transformation:<br />The journey of mindfulness continues until mind begins transforming itself. Every time, mind poses a new challenge, the journey helps to convert it to an opportunity. That is what Buddha, Dattatreya, Kapila and great masters did.<br /><br />Webinar day/time/frequency<br />•60 minutes every Saturdays.<br />•Time – 8.00 am MST/11.00 am EST/8.30 pm India Time<br />This is group session where people from all walks of life and different countries participate.<br /><br />Who should attend?<br />Anyone over the age of 18 looking for inner peace, happiness, improving well-being, managing physical and mental challenges can attend the program.<br />Doctors, engineers, IT professionals, Nurses, students, housewives, can easily find the results in every session.<br />About the Mentor and Guide<br />40+ years of teaching, training, research, mentoring people – diplomats, technocrats, engineers, doctors, students.<br />Evolve and help everyone to evolve<br /><br />Schedule<br />The registration Webinar can be done anytime, any day but before the day/date and time:<br />You can send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a><br />You can follow the link -Website Registration<br />You can directly register here-Register Directly<br /><br />How the Webinar Works<br />•The time-zone listings for this Webinar (online live seminar) are presented using MST (Mountain Standard Time- Arizona Time). By using a PC or Mac computer, or mobile smart phone seekers/ aspiring participants can participate in this seminar from anywhere. The computer must be equipped with Internet access.<br />•The PC or smart phone with external/ built in speakers are required to listen and practice/s.<br />• Download the App- Google Hangouts Google hangouts/ from Google play store. After installing this App, you can click the link sent to you every week.<br />•Anyone finding it difficult to join may write to <a href="mailto:info@girishjha.org">info@girishjha.org</a> before the webinar to get access.<br />•It is a good practice to install the hangouts before joining and check the start of the webinar. You can send chat message at <a href="mailto:info@girishjha.org">info@girishjha.org</a> if it works with audio and video.<br />•If you still need assistance, you can send email with specific queries regarding the installation, use of hangouts<br /><br />Our Approach<br />Non-pharmaceutical, drug free, lifestyle changing tools, natural simple, easy, conscious evolution and transformation in life, awakening to peace, happiness, harmony, wisdom and truth:<br />Our programs include 6 out of 10 of the most recognized non-pharmaceutical approaches. Used in various combinations based on your problems. Read more National Institute of Health information<br /><br />Mindfulness Meditation HowToPracticeMindfulness MindfulnessIsMeditation GirishJha EasternWisdom BeInPeace InnerHappiness <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> JourneyToInnerPeace]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/20744795</guid><pubDate>Sat, 14 Dec 2019 16:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/20744795/191214_mamata_to_samata_or_from_pleasure_seeking_to_self_seeking_mind.mp3" length="79427208" type="audio/mpeg"/><itunes:author>Girish Jha, Coach &amp; Mentor</itunes:author><itunes:subtitle>Webinar on Mind to Mindfulness to Inner Peace. Every practice is different – customized for individual or group
Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices 
Find the topic as there are more than 300...</itunes:subtitle><itunes:summary><![CDATA[Webinar on Mind to Mindfulness to Inner Peace. Every practice is different – customized for individual or group<br />Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices <br />Find the topic as there are more than 300 practices unfolded here <br /><br />=============================<br />Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.<br />Pl note that we have kept the unedited version for originality<br />Your feedback is welcome <br />Thanks <br />Girish Jha<br /> Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> <br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a> <br /><br /><br />Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm India<br />Presented by Girish Jha, BS, MA, APA<br />Please send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a> to join live<br /><br />Each Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow ups<br /><br />Webinar description<br />Without clear understanding of the journey of mindfulness based on authentic texts and teachings of great masters of 6000 years old tradition of Eastern Wisdom, the practice would not succeed to discover inner peace, except some relaxation.<br />In the world possessed by the Information Technology, the seeker of mindfulness is not taught, how to contemplate, reflect and personalize the practice to maximize the results.<br />In the absence of proper education about mindfulness, the mindfulness become mechanical and the mind takes over the life. while state of inner peace, happiness, love and wisdom remains veiled.<br />Every session of the Webinar presents teachings of the great masters in simple, easy manner that relates to daily life and living, followed by practice to experience the change.<br /><br /><br />All about the Mindfulness Journey<br />•Brief talk relating the principle to daily life and living<br />•Training and practice – simple, easy and effective. Anyone can do the practice.<br />•Sharing of experiences to help understanding the nature of experiences, preventing barriers.<br />•Home practice for a week to hasten the process to succeed<br />•Free two emails communication for feedback and follow ups.<br />•1 hour of learning with teacher, requires minimum-3 hours of contemplation and reflection on the principles learned and 6 hours of practice.<br />Follow four steps to succeed<br />Know it:<br />The mind has wrong notions about the mindfulness practice. When we understand the principles of mindfulness as taught by great masters, the mind drops wrong notions and thinking’s.<br /><br />Understand it:<br />After knowing the principles, allow the mind to contemplate and reflect to understand it. The understanding brings clarity and conviction and reflection removes doubts, confusions. This step helps the mind to practice free from distractions.<br /><br />Experience it:<br />After the first two steps, the mind is clear and inspired to do the practice. The guided practice is customized every week based on the challenge’s participants facing. Anyone can write a confidential email to mentor and ask to talk on a specific topic or challenge he/she is facing in life.<br />Transformation:<br />The journey of mindfulness continues until mind begins transforming itself. Every time, mind poses a new challenge, the journey helps to convert it to an opportunity. That is what Buddha, Dattatreya, Kapila and great masters did.<br /><br />Webinar day/time/frequency<br />•60 minutes every Saturdays.<br />•Time – 8.00 am MST/11.00 am EST/8.30 pm India Time<br />This is group session where people from all walks of...]]></itunes:summary><itunes:duration>3310</itunes:duration><itunes:keywords>beinpeace,easternwisdom,girishjha,howtopracticemindfulness,innerhappiness,journeytoinnerpeace,meditation,mindfulness,mindfulnessismeditation,www.girishjha.org</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d67eb36d9f73131d2e94b2b11d230f74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>191207 Discovery of self is what mindfulness or meditation is</title><link>https://www.spreaker.com/user/girishjhausa/191207-discovery-of-self-is-what-mindful</link><description><![CDATA[Webinar on Mind to Mindfulness to Inner Peace. Every practice is different – customized for individual or group<br />Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices <br />Find the topic as there are more than 300 practices unfolded here <br /><br />=============================<br />Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.<br />Pl note that we have kept the unedited version for originality<br />Your feedback is welcome <br />Thanks <br />Girish Jha<br /> Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> <br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a> <br /><br /><br />Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm India<br />Presented by Girish Jha, BS, MA, APA<br />Please send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a> to join live<br /><br />Each Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow ups<br /><br />Webinar description<br />Without clear understanding of the journey of mindfulness based on authentic texts and teachings of great masters of 6000 years old tradition of Eastern Wisdom, the practice would not succeed to discover inner peace, except some relaxation.<br />In the world possessed by the Information Technology, the seeker of mindfulness is not taught, how to contemplate, reflect and personalize the practice to maximize the results.<br />In the absence of proper education about mindfulness, the mindfulness become mechanical and the mind takes over the life. while state of inner peace, happiness, love and wisdom remains veiled.<br />Every session of the Webinar presents teachings of the great masters in simple, easy manner that relates to daily life and living, followed by practice to experience the change.<br /><br /><br />All about the Mindfulness Journey<br />•Brief talk relating the principle to daily life and living<br />•Training and practice – simple, easy and effective. Anyone can do the practice.<br />•Sharing of experiences to help understanding the nature of experiences, preventing barriers.<br />•Home practice for a week to hasten the process to succeed<br />•Free two emails communication for feedback and follow ups.<br />•1 hour of learning with teacher, requires minimum-3 hours of contemplation and reflection on the principles learned and 6 hours of practice.<br />Follow four steps to succeed<br />Know it:<br />The mind has wrong notions about the mindfulness practice. When we understand the principles of mindfulness as taught by great masters, the mind drops wrong notions and thinking’s.<br /><br />Understand it:<br />After knowing the principles, allow the mind to contemplate and reflect to understand it. The understanding brings clarity and conviction and reflection removes doubts, confusions. This step helps the mind to practice free from distractions.<br /><br />Experience it:<br />After the first two steps, the mind is clear and inspired to do the practice. The guided practice is customized every week based on the challenge’s participants facing. Anyone can write a confidential email to mentor and ask to talk on a specific topic or challenge he/she is facing in life.<br />Transformation:<br />The journey of mindfulness continues until mind begins transforming itself. Every time, mind poses a new challenge, the journey helps to convert it to an opportunity. That is what Buddha, Dattatreya, Kapila and great masters did.<br /><br />Webinar day/time/frequency<br />•60 minutes every Saturdays.<br />•Time – 8.00 am MST/11.00 am EST/8.30 pm India Time<br />This is group session where people from all walks of life and different countries participate.<br /><br />Who should attend?<br />Anyone over the age of 18 looking for inner peace, happiness, improving well-being, managing physical and mental challenges can attend the program.<br />Doctors, engineers, IT professionals, Nurses, students, housewives, can easily find the results in every session.<br />About the Mentor and Guide<br />40+ years of teaching, training, research, mentoring people – diplomats, technocrats, engineers, doctors, students.<br />Evolve and help everyone to evolve<br /><br />Schedule<br />The registration Webinar can be done anytime, any day but before the day/date and time:<br />You can send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a><br />You can follow the link -Website Registration<br />You can directly register here-Register Directly<br /><br />How the Webinar Works<br />•The time-zone listings for this Webinar (online live seminar) are presented using MST (Mountain Standard Time- Arizona Time). By using a PC or Mac computer, or mobile smart phone seekers/ aspiring participants can participate in this seminar from anywhere. The computer must be equipped with Internet access.<br />•The PC or smart phone with external/ built in speakers are required to listen and practice/s.<br />• Download the App- Google Hangouts Google hangouts/ from Google play store. After installing this App, you can click the link sent to you every week.<br />•Anyone finding it difficult to join may write to <a href="mailto:info@girishjha.org">info@girishjha.org</a> before the webinar to get access.<br />•It is a good practice to install the hangouts before joining and check the start of the webinar. You can send chat message at <a href="mailto:info@girishjha.org">info@girishjha.org</a> if it works with audio and video.<br />•If you still need assistance, you can send email with specific queries regarding the installation, use of hangouts<br /><br />Our Approach<br />Non-pharmaceutical, drug free, lifestyle changing tools, natural simple, easy, conscious evolution and transformation in life, awakening to peace, happiness, harmony, wisdom and truth:<br />Our programs include 6 out of 10 of the most recognized non-pharmaceutical approaches. Used in various combinations based on your problems. Read more National Institute of Health information<br /><br />Mindfulness Meditation HowToPracticeMindfulness MindfulnessIsMeditation GirishJha EasternWisdom BeInPeace InnerHappiness <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> JourneyToInnerPeace]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/20554971</guid><pubDate>Sat, 07 Dec 2019 16:01:35 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/20554971/191207_discovery_of_self_is_what_mindfulness_or_meditation_is.mp3" length="80466673" type="audio/mpeg"/><itunes:author>Girish Jha, Coach &amp; Mentor</itunes:author><itunes:subtitle>Webinar on Mind to Mindfulness to Inner Peace. Every practice is different – customized for individual or group
Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices 
Find the topic as there are more than 300...</itunes:subtitle><itunes:summary><![CDATA[Webinar on Mind to Mindfulness to Inner Peace. Every practice is different – customized for individual or group<br />Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices <br />Find the topic as there are more than 300 practices unfolded here <br /><br />=============================<br />Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.<br />Pl note that we have kept the unedited version for originality<br />Your feedback is welcome <br />Thanks <br />Girish Jha<br /> Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> <br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a> <br /><br /><br />Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm India<br />Presented by Girish Jha, BS, MA, APA<br />Please send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a> to join live<br /><br />Each Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow ups<br /><br />Webinar description<br />Without clear understanding of the journey of mindfulness based on authentic texts and teachings of great masters of 6000 years old tradition of Eastern Wisdom, the practice would not succeed to discover inner peace, except some relaxation.<br />In the world possessed by the Information Technology, the seeker of mindfulness is not taught, how to contemplate, reflect and personalize the practice to maximize the results.<br />In the absence of proper education about mindfulness, the mindfulness become mechanical and the mind takes over the life. while state of inner peace, happiness, love and wisdom remains veiled.<br />Every session of the Webinar presents teachings of the great masters in simple, easy manner that relates to daily life and living, followed by practice to experience the change.<br /><br /><br />All about the Mindfulness Journey<br />•Brief talk relating the principle to daily life and living<br />•Training and practice – simple, easy and effective. Anyone can do the practice.<br />•Sharing of experiences to help understanding the nature of experiences, preventing barriers.<br />•Home practice for a week to hasten the process to succeed<br />•Free two emails communication for feedback and follow ups.<br />•1 hour of learning with teacher, requires minimum-3 hours of contemplation and reflection on the principles learned and 6 hours of practice.<br />Follow four steps to succeed<br />Know it:<br />The mind has wrong notions about the mindfulness practice. When we understand the principles of mindfulness as taught by great masters, the mind drops wrong notions and thinking’s.<br /><br />Understand it:<br />After knowing the principles, allow the mind to contemplate and reflect to understand it. The understanding brings clarity and conviction and reflection removes doubts, confusions. This step helps the mind to practice free from distractions.<br /><br />Experience it:<br />After the first two steps, the mind is clear and inspired to do the practice. The guided practice is customized every week based on the challenge’s participants facing. Anyone can write a confidential email to mentor and ask to talk on a specific topic or challenge he/she is facing in life.<br />Transformation:<br />The journey of mindfulness continues until mind begins transforming itself. Every time, mind poses a new challenge, the journey helps to convert it to an opportunity. That is what Buddha, Dattatreya, Kapila and great masters did.<br /><br />Webinar day/time/frequency<br />•60 minutes every Saturdays.<br />•Time – 8.00 am MST/11.00 am EST/8.30 pm India Time<br />This is group session where people from all walks of...]]></itunes:summary><itunes:duration>3353</itunes:duration><itunes:keywords>beinpeace,easternwisdom,girishjha,howtopracticemindfulness,innerhappiness,journeytoinnerpeace,meditation,mindfulness,mindfulnessismeditation,www.girishjha.org</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d67eb36d9f73131d2e94b2b11d230f74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>191130 Know where you are in life are and start the journey</title><link>https://www.spreaker.com/user/girishjhausa/191130-know-where-you-in-life-are-and-st</link><description><![CDATA[Webinar on Mind to Mindfulness to Inner Peace. Every practice is different – customized for individual or group<br />Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices <br />Find the topic as there are more than 300 practices unfolded here <br /><br />=============================<br />Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.<br />Pl note that we have kept the unedited version for originality<br />Your feedback is welcome <br />Thanks <br />Girish Jha<br /> Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> <br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a> <br /><br /><br />Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm India<br />Presented by Girish Jha, BS, MA, APA<br />Please send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a> to join live<br /><br />Each Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow ups<br /><br />Webinar description<br />Without clear understanding of the journey of mindfulness based on authentic texts and teachings of great masters of 6000 years old tradition of Eastern Wisdom, the practice would not succeed to discover inner peace, except some relaxation.<br />In the world possessed by the Information Technology, the seeker of mindfulness is not taught, how to contemplate, reflect and personalize the practice to maximize the results.<br />In the absence of proper education about mindfulness, the mindfulness become mechanical and the mind takes over the life. while state of inner peace, happiness, love and wisdom remains veiled.<br />Every session of the Webinar presents teachings of the great masters in simple, easy manner that relates to daily life and living, followed by practice to experience the change.<br /><br /><br />All about the Mindfulness Journey<br />•Brief talk relating the principle to daily life and living<br />•Training and practice – simple, easy and effective. Anyone can do the practice.<br />•Sharing of experiences to help understanding the nature of experiences, preventing barriers.<br />•Home practice for a week to hasten the process to succeed<br />•Free two emails communication for feedback and follow ups.<br />•1 hour of learning with teacher, requires minimum-3 hours of contemplation and reflection on the principles learned and 6 hours of practice.<br />Follow four steps to succeed<br />Know it:<br />The mind has wrong notions about the mindfulness practice. When we understand the principles of mindfulness as taught by great masters, the mind drops wrong notions and thinking’s.<br /><br />Understand it:<br />After knowing the principles, allow the mind to contemplate and reflect to understand it. The understanding brings clarity and conviction and reflection removes doubts, confusions. This step helps the mind to practice free from distractions.<br /><br />Experience it:<br />After the first two steps, the mind is clear and inspired to do the practice. The guided practice is customized every week based on the challenge’s participants facing. Anyone can write a confidential email to mentor and ask to talk on a specific topic or challenge he/she is facing in life.<br />Transformation:<br />The journey of mindfulness continues until mind begins transforming itself. Every time, mind poses a new challenge, the journey helps to convert it to an opportunity. That is what Buddha, Dattatreya, Kapila and great masters did.<br /><br />Webinar day/time/frequency<br />•60 minutes every Saturdays.<br />•Time – 8.00 am MST/11.00 am EST/8.30 pm India Time<br />This is group session where people from all walks of life and different countries participate.<br /><br />Who should attend?<br />Anyone over the age of 18 looking for inner peace, happiness, improving well-being, managing physical and mental challenges can attend the program.<br />Doctors, engineers, IT professionals, Nurses, students, housewives, can easily find the results in every session.<br />About the Mentor and Guide<br />40+ years of teaching, training, research, mentoring people – diplomats, technocrats, engineers, doctors, students.<br />Evolve and help everyone to evolve<br /><br />Schedule<br />The registration Webinar can be done anytime, any day but before the day/date and time:<br />You can send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a><br />You can follow the link -Website Registration<br />You can directly register here-Register Directly<br /><br />How the Webinar Works<br />•The time-zone listings for this Webinar (online live seminar) are presented using MST (Mountain Standard Time- Arizona Time). By using a PC or Mac computer, or mobile smart phone seekers/ aspiring participants can participate in this seminar from anywhere. The computer must be equipped with Internet access.<br />•The PC or smart phone with external/ built in speakers are required to listen and practice/s.<br />• Download the App- Google Hangouts Google hangouts/ from Google play store. After installing this App, you can click the link sent to you every week.<br />•Anyone finding it difficult to join may write to <a href="mailto:info@girishjha.org">info@girishjha.org</a> before the webinar to get access.<br />•It is a good practice to install the hangouts before joining and check the start of the webinar. You can send chat message at <a href="mailto:info@girishjha.org">info@girishjha.org</a> if it works with audio and video.<br />•If you still need assistance, you can send email with specific queries regarding the installation, use of hangouts<br /><br />Our Approach<br />Non-pharmaceutical, drug free, lifestyle changing tools, natural simple, easy, conscious evolution and transformation in life, awakening to peace, happiness, harmony, wisdom and truth:<br />Our programs include 6 out of 10 of the most recognized non-pharmaceutical approaches. Used in various combinations based on your problems. Read more National Institute of Health information<br /><br />Mindfulness Meditation HowToPracticeMindfulness MindfulnessIsMeditation GirishJha EasternWisdom BeInPeace InnerHappiness <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/20385483</guid><pubDate>Sat, 30 Nov 2019 16:04:58 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/20385483/191130_know_where_you_in_life_are_and_start_the_journey.mp3" length="77975218" type="audio/mpeg"/><itunes:author>Girish Jha, Coach &amp; Mentor</itunes:author><itunes:subtitle>Webinar on Mind to Mindfulness to Inner Peace. Every practice is different – customized for individual or group
Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices 
Find the topic as there are more than 300...</itunes:subtitle><itunes:summary><![CDATA[Webinar on Mind to Mindfulness to Inner Peace. Every practice is different – customized for individual or group<br />Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices <br />Find the topic as there are more than 300 practices unfolded here <br /><br />=============================<br />Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.<br />Pl note that we have kept the unedited version for originality<br />Your feedback is welcome <br />Thanks <br />Girish Jha<br /> Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> <br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a> <br /><br /><br />Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm India<br />Presented by Girish Jha, BS, MA, APA<br />Please send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a> to join live<br /><br />Each Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow ups<br /><br />Webinar description<br />Without clear understanding of the journey of mindfulness based on authentic texts and teachings of great masters of 6000 years old tradition of Eastern Wisdom, the practice would not succeed to discover inner peace, except some relaxation.<br />In the world possessed by the Information Technology, the seeker of mindfulness is not taught, how to contemplate, reflect and personalize the practice to maximize the results.<br />In the absence of proper education about mindfulness, the mindfulness become mechanical and the mind takes over the life. while state of inner peace, happiness, love and wisdom remains veiled.<br />Every session of the Webinar presents teachings of the great masters in simple, easy manner that relates to daily life and living, followed by practice to experience the change.<br /><br /><br />All about the Mindfulness Journey<br />•Brief talk relating the principle to daily life and living<br />•Training and practice – simple, easy and effective. Anyone can do the practice.<br />•Sharing of experiences to help understanding the nature of experiences, preventing barriers.<br />•Home practice for a week to hasten the process to succeed<br />•Free two emails communication for feedback and follow ups.<br />•1 hour of learning with teacher, requires minimum-3 hours of contemplation and reflection on the principles learned and 6 hours of practice.<br />Follow four steps to succeed<br />Know it:<br />The mind has wrong notions about the mindfulness practice. When we understand the principles of mindfulness as taught by great masters, the mind drops wrong notions and thinking’s.<br /><br />Understand it:<br />After knowing the principles, allow the mind to contemplate and reflect to understand it. The understanding brings clarity and conviction and reflection removes doubts, confusions. This step helps the mind to practice free from distractions.<br /><br />Experience it:<br />After the first two steps, the mind is clear and inspired to do the practice. The guided practice is customized every week based on the challenge’s participants facing. Anyone can write a confidential email to mentor and ask to talk on a specific topic or challenge he/she is facing in life.<br />Transformation:<br />The journey of mindfulness continues until mind begins transforming itself. Every time, mind poses a new challenge, the journey helps to convert it to an opportunity. That is what Buddha, Dattatreya, Kapila and great masters did.<br /><br />Webinar day/time/frequency<br />•60 minutes every Saturdays.<br />•Time – 8.00 am MST/11.00 am EST/8.30 pm India Time<br />This is group session where people from all walks of...]]></itunes:summary><itunes:duration>3249</itunes:duration><itunes:keywords>beinpeace,easternwisdom,girishjha,howtopracticemindfulness,innerhappiness,meditation,mindfulness,mindfulnessismeditation,www.girishjha.org</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d67eb36d9f73131d2e94b2b11d230f74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>191123 What transcends the mind in mindfulness</title><link>https://www.spreaker.com/user/girishjhausa/191123-what-transcends-the-mind-in-mindf</link><description><![CDATA[Webinar on Mind to Mindfulness to Inner Peace. Every practice is different – customized for individual or group<br />Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices <br />Find the topic as there are more than 300 practices unfolded here <br /><br />=============================<br />Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.<br />Pl note that we have kept the unedited version for originality<br />Your feedback is welcome <br />Thanks <br />Girish Jha<br /> Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> <br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a> <br /><br /><br />Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm India<br />Presented by Girish Jha, BS, MA, APA<br />Please send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a> to join live<br /><br />Each Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow ups<br /><br />Webinar description<br />Without clear understanding of the journey of mindfulness based on authentic texts and teachings of great masters of 6000 years old tradition of Eastern Wisdom, the practice would not succeed to discover inner peace, except some relaxation.<br />In the world possessed by the Information Technology, the seeker of mindfulness is not taught, how to contemplate, reflect and personalize the practice to maximize the results.<br />In the absence of proper education about mindfulness, the mindfulness become mechanical and the mind takes over the life. while state of inner peace, happiness, love and wisdom remains veiled.<br />Every session of the Webinar presents teachings of the great masters in simple, easy manner that relates to daily life and living, followed by practice to experience the change.<br /><br /><br />All about the Mindfulness Journey<br />•Brief talk relating the principle to daily life and living<br />•Training and practice – simple, easy and effective. Anyone can do the practice.<br />•Sharing of experiences to help understanding the nature of experiences, preventing barriers.<br />•Home practice for a week to hasten the process to succeed<br />•Free two emails communication for feedback and follow ups.<br />•1 hour of learning with teacher, requires minimum-3 hours of contemplation and reflection on the principles learned and 6 hours of practice.<br />Follow four steps to succeed<br />Know it:<br />The mind has wrong notions about the mindfulness practice. When we understand the principles of mindfulness as taught by great masters, the mind drops wrong notions and thinking’s.<br /><br />Understand it:<br />After knowing the principles, allow the mind to contemplate and reflect to understand it. The understanding brings clarity and conviction and reflection removes doubts, confusions. This step helps the mind to practice free from distractions.<br /><br />Experience it:<br />After the first two steps, the mind is clear and inspired to do the practice. The guided practice is customized every week based on the challenge’s participants facing. Anyone can write a confidential email to mentor and ask to talk on a specific topic or challenge he/she is facing in life.<br />Transformation:<br />The journey of mindfulness continues until mind begins transforming itself. Every time, mind poses a new challenge, the journey helps to convert it to an opportunity. That is what Buddha, Dattatreya, Kapila and great masters did.<br /><br />Webinar day/time/frequency<br />•60 minutes every Saturdays.<br />•Time – 8.00 am MST/11.00 am EST/8.30 pm India Time<br />This is group session where people from all walks of life and different countries participate.<br /><br />Who should attend?<br />Anyone over the age of 18 looking for inner peace, happiness, improving well-being, managing physical and mental challenges can attend the program.<br />Doctors, engineers, IT professionals, Nurses, students, housewives, can easily find the results in every session.<br />About the Mentor and Guide<br />40+ years of teaching, training, research, mentoring people – diplomats, technocrats, engineers, doctors, students.<br />Evolve and help everyone to evolve<br /><br />Schedule<br />The registration Webinar can be done anytime, any day but before the day/date and time:<br />You can send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a><br />You can follow the link -Website Registration<br />You can directly register here-Register Directly<br /><br />How the Webinar Works<br />•The time-zone listings for this Webinar (online live seminar) are presented using MST (Mountain Standard Time- Arizona Time). By using a PC or Mac computer, or mobile smart phone seekers/ aspiring participants can participate in this seminar from anywhere. The computer must be equipped with Internet access.<br />•The PC or smart phone with external/ built in speakers are required to listen and practice/s.<br />• Download the App- Google Hangouts Google hangouts/ from Google play store. After installing this App, you can click the link sent to you every week.<br />•Anyone finding it difficult to join may write to <a href="mailto:info@girishjha.org">info@girishjha.org</a> before the webinar to get access.<br />•It is a good practice to install the hangouts before joining and check the start of the webinar. You can send chat message at <a href="mailto:info@girishjha.org">info@girishjha.org</a> if it works with audio and video.<br />•If you still need assistance, you can send email with specific queries regarding the installation, use of hangouts<br /><br />Our Approach<br />Non-pharmaceutical, drug free, lifestyle changing tools, natural simple, easy, conscious evolution and transformation in life, awakening to peace, happiness, harmony, wisdom and truth:<br />Our programs include 6 out of 10 of the most recognized non-pharmaceutical approaches. Used in various combinations based on your problems. Read more National Institute of Health information<br /><br />Mindfulness Meditation HowToPracticeMindfulness MindfulnessIsMeditation GirishJha EasternWisdom BeInPeace InnerHappiness <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/20217547</guid><pubDate>Sat, 23 Nov 2019 16:06:24 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/20217547/191123_what_transcends_the_mind_in_mindfulness.mp3" length="78080544" type="audio/mpeg"/><itunes:author>Girish Jha, Coach &amp; Mentor</itunes:author><itunes:subtitle>Webinar on Mind to Mindfulness to Inner Peace. Every practice is different – customized for individual or group
Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices 
Find the topic as there are more than 300...</itunes:subtitle><itunes:summary><![CDATA[Webinar on Mind to Mindfulness to Inner Peace. Every practice is different – customized for individual or group<br />Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices <br />Find the topic as there are more than 300 practices unfolded here <br /><br />=============================<br />Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.<br />Pl note that we have kept the unedited version for originality<br />Your feedback is welcome <br />Thanks <br />Girish Jha<br /> Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> <br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a> <br /><br /><br />Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm India<br />Presented by Girish Jha, BS, MA, APA<br />Please send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a> to join live<br /><br />Each Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow ups<br /><br />Webinar description<br />Without clear understanding of the journey of mindfulness based on authentic texts and teachings of great masters of 6000 years old tradition of Eastern Wisdom, the practice would not succeed to discover inner peace, except some relaxation.<br />In the world possessed by the Information Technology, the seeker of mindfulness is not taught, how to contemplate, reflect and personalize the practice to maximize the results.<br />In the absence of proper education about mindfulness, the mindfulness become mechanical and the mind takes over the life. while state of inner peace, happiness, love and wisdom remains veiled.<br />Every session of the Webinar presents teachings of the great masters in simple, easy manner that relates to daily life and living, followed by practice to experience the change.<br /><br /><br />All about the Mindfulness Journey<br />•Brief talk relating the principle to daily life and living<br />•Training and practice – simple, easy and effective. Anyone can do the practice.<br />•Sharing of experiences to help understanding the nature of experiences, preventing barriers.<br />•Home practice for a week to hasten the process to succeed<br />•Free two emails communication for feedback and follow ups.<br />•1 hour of learning with teacher, requires minimum-3 hours of contemplation and reflection on the principles learned and 6 hours of practice.<br />Follow four steps to succeed<br />Know it:<br />The mind has wrong notions about the mindfulness practice. When we understand the principles of mindfulness as taught by great masters, the mind drops wrong notions and thinking’s.<br /><br />Understand it:<br />After knowing the principles, allow the mind to contemplate and reflect to understand it. The understanding brings clarity and conviction and reflection removes doubts, confusions. This step helps the mind to practice free from distractions.<br /><br />Experience it:<br />After the first two steps, the mind is clear and inspired to do the practice. The guided practice is customized every week based on the challenge’s participants facing. Anyone can write a confidential email to mentor and ask to talk on a specific topic or challenge he/she is facing in life.<br />Transformation:<br />The journey of mindfulness continues until mind begins transforming itself. Every time, mind poses a new challenge, the journey helps to convert it to an opportunity. That is what Buddha, Dattatreya, Kapila and great masters did.<br /><br />Webinar day/time/frequency<br />•60 minutes every Saturdays.<br />•Time – 8.00 am MST/11.00 am EST/8.30 pm India Time<br />This is group session where people from all walks of...]]></itunes:summary><itunes:duration>3254</itunes:duration><itunes:keywords>beinpeace,easternwisdom,girishjha,howtopracticemindfulness,innerhappiness,meditation,mindfulness,mindfulnessismeditation,www.girishjha.org</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/34406b6d2a789440004ef4ed24d68aaf.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>191116 Know Kriya Yoga to succeed in Mindfulness</title><link>https://www.spreaker.com/user/girishjhausa/191116-know-kriya-yoga-to-succeed-in-min</link><description><![CDATA[Eastern Wisdom-Mindfulness Live<br /><br />Webinar on Mind to Mindfulness to Inner Peace. Every practice is different – customized for individual or group<br />Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices <br />Find the topic as there are more than 300 practices unfolded here <br /><br />=============================<br />Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.<br />Pl note that we have kept the unedited version for originality<br />Your feedback is welcome <br />Thanks <br />Girish Jha<br /> Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> <br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a> <br /><br /><br />Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm India<br />Presented by Girish Jha, BS, MA, APA<br />Please send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a> to join live<br /><br />Each Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow ups<br /><br />Webinar description<br />Without clear understanding of the journey of mindfulness based on authentic texts and teachings of great masters of 6000 years old tradition of Eastern Wisdom, the practice would not succeed to discover inner peace, except some relaxation.<br />In the world possessed by the Information Technology, the seeker of mindfulness is not taught, how to contemplate, reflect and personalize the practice to maximize the results.<br />In the absence of proper education about mindfulness, the mindfulness become mechanical and the mind takes over the life. while state of inner peace, happiness, love and wisdom remains veiled.<br />Every session of the Webinar presents teachings of the great masters in simple, easy manner that relates to daily life and living, followed by practice to experience the change.<br /><br /><br />All about the Mindfulness Journey<br />•Brief talk relating the principle to daily life and living<br />•Training and practice – simple, easy and effective. Anyone can do the practice.<br />•Sharing of experiences to help understanding the nature of experiences, preventing barriers.<br />•Home practice for a week to hasten the process to succeed<br />•Free two emails communication for feedback and follow ups.<br />•1 hour of learning with teacher, requires minimum-3 hours of contemplation and reflection on the principles learned and 6 hours of practice.<br />Follow four steps to succeed<br />Know it:<br />The mind has wrong notions about the mindfulness practice. When we understand the principles of mindfulness as taught by great masters, the mind drops wrong notions and thinking’s.<br /><br />Understand it:<br />After knowing the principles, allow the mind to contemplate and reflect to understand it. The understanding brings clarity and conviction and reflection removes doubts, confusions. This step helps the mind to practice free from distractions.<br /><br />Experience it:<br />After the first two steps, the mind is clear and inspired to do the practice. The guided practice is customized every week based on the challenge’s participants facing. Anyone can write a confidential email to mentor and ask to talk on a specific topic or challenge he/she is facing in life.<br />Transformation:<br />The journey of mindfulness continues until mind begins transforming itself. Every time, mind poses a new challenge, the journey helps to convert it to an opportunity. That is what Buddha, Dattatreya, Kapila and great masters did.<br /><br />Webinar day/time/frequency<br />•60 minutes every Saturdays.<br />•Time – 8.00 am MST/11.00 am EST/8.30 pm India Time<br />This is group session where people from all walks of life and different countries participate.<br /><br />Who should attend?<br />Anyone over the age of 18 looking for inner peace, happiness, improving well-being, managing physical and mental challenges can attend the program.<br />Doctors, engineers, IT professionals, Nurses, students, housewives, can easily find the results in every session.<br />About the Mentor and Guide<br />40+ years of teaching, training, research, mentoring people – diplomats, technocrats, engineers, doctors, students.<br />Evolve and help everyone to evolve<br /><br />Schedule<br />The registration Webinar can be done anytime, any day but before the day/date and time:<br />You can send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a><br />You can follow the link -Website Registration<br />You can directly register here-Register Directly<br /><br />How the Webinar Works<br />•The time-zone listings for this Webinar (online live seminar) are presented using MST (Mountain Standard Time- Arizona Time). By using a PC or Mac computer, or mobile smart phone seekers/ aspiring participants can participate in this seminar from anywhere. The computer must be equipped with Internet access.<br />•The PC or smart phone with external/ built in speakers are required to listen and practice/s.<br />• Download the App- Google Hangouts Google hangouts/ from Google play store. After installing this App, you can click the link sent to you every week.<br />•Anyone finding it difficult to join may write to <a href="mailto:info@girishjha.org">info@girishjha.org</a> before the webinar to get access.<br />•It is a good practice to install the hangouts before joining and check the start of the webinar. You can send chat message at <a href="mailto:info@girishjha.org">info@girishjha.org</a> if it works with audio and video.<br />•If you still need assistance, you can send email with specific queries regarding the installation, use of hangouts<br /><br />Our Approach<br />Non-pharmaceutical, drug free, lifestyle changing tools, natural simple, easy, conscious evolution and transformation in life, awakening to peace, happiness, harmony, wisdom and truth:<br />Our programs include 6 out of 10 of the most recognized non-pharmaceutical approaches. Used in various combinations based on your problems. Read more National Institute of Health information<br /><br />Mindfulness Meditation HowToPracticeMindfulness MindfulnessIsMeditation GirishJha EasternWisdom BeInPeace InnerHappiness <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/20066335</guid><pubDate>Sat, 16 Nov 2019 16:32:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/20066335/191116_know_kriya_yoga_to_succeed_in_mindfulness.mp3" length="85571208" type="audio/mpeg"/><itunes:author>Girish Jha, Coach &amp; Mentor</itunes:author><itunes:subtitle>Eastern Wisdom-Mindfulness Live

Webinar on Mind to Mindfulness to Inner Peace. Every practice is different – customized for individual or group
Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices 
Find the...</itunes:subtitle><itunes:summary><![CDATA[Eastern Wisdom-Mindfulness Live<br /><br />Webinar on Mind to Mindfulness to Inner Peace. Every practice is different – customized for individual or group<br />Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices <br />Find the topic as there are more than 300 practices unfolded here <br /><br />=============================<br />Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.<br />Pl note that we have kept the unedited version for originality<br />Your feedback is welcome <br />Thanks <br />Girish Jha<br /> Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> <br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a> <br /><br /><br />Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm India<br />Presented by Girish Jha, BS, MA, APA<br />Please send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a> to join live<br /><br />Each Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow ups<br /><br />Webinar description<br />Without clear understanding of the journey of mindfulness based on authentic texts and teachings of great masters of 6000 years old tradition of Eastern Wisdom, the practice would not succeed to discover inner peace, except some relaxation.<br />In the world possessed by the Information Technology, the seeker of mindfulness is not taught, how to contemplate, reflect and personalize the practice to maximize the results.<br />In the absence of proper education about mindfulness, the mindfulness become mechanical and the mind takes over the life. while state of inner peace, happiness, love and wisdom remains veiled.<br />Every session of the Webinar presents teachings of the great masters in simple, easy manner that relates to daily life and living, followed by practice to experience the change.<br /><br /><br />All about the Mindfulness Journey<br />•Brief talk relating the principle to daily life and living<br />•Training and practice – simple, easy and effective. Anyone can do the practice.<br />•Sharing of experiences to help understanding the nature of experiences, preventing barriers.<br />•Home practice for a week to hasten the process to succeed<br />•Free two emails communication for feedback and follow ups.<br />•1 hour of learning with teacher, requires minimum-3 hours of contemplation and reflection on the principles learned and 6 hours of practice.<br />Follow four steps to succeed<br />Know it:<br />The mind has wrong notions about the mindfulness practice. When we understand the principles of mindfulness as taught by great masters, the mind drops wrong notions and thinking’s.<br /><br />Understand it:<br />After knowing the principles, allow the mind to contemplate and reflect to understand it. The understanding brings clarity and conviction and reflection removes doubts, confusions. This step helps the mind to practice free from distractions.<br /><br />Experience it:<br />After the first two steps, the mind is clear and inspired to do the practice. The guided practice is customized every week based on the challenge’s participants facing. Anyone can write a confidential email to mentor and ask to talk on a specific topic or challenge he/she is facing in life.<br />Transformation:<br />The journey of mindfulness continues until mind begins transforming itself. Every time, mind poses a new challenge, the journey helps to convert it to an opportunity. That is what Buddha, Dattatreya, Kapila and great masters did.<br /><br />Webinar day/time/frequency<br />•60 minutes every Saturdays.<br />•Time – 8.00 am MST/11.00 am EST/8.30 pm India Time<br />This is...]]></itunes:summary><itunes:duration>3566</itunes:duration><itunes:keywords>beinpeace,easternwisdom,girishjha,howtopracticemindfulness,innerhappiness,meditation,mindfulness,mindfulnessismeditation,www.girishjha.org</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d67eb36d9f73131d2e94b2b11d230f74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>181213 Know the mind to remove wrong notions</title><link>https://www.spreaker.com/user/girishjhausa/181213-know-the-mind-to-remove-wrong-not</link><description><![CDATA[Webinar on Mind to Mindfulness to Inner Peace. Every practice is different – customized for individual or group<br />Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices <br />Find the topic as there are more than 300 practices unfolded here <br /><br />=============================<br />Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.<br />Pl note that we have kept the unedited version for originality<br />Your feedback is welcome <br />Thanks <br />Girish Jha<br /> Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> <br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a> <br /><br /><br />Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm India<br />Presented by Girish Jha, BS, MA, APA<br />Please send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a> to join live<br /><br />Each Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow ups<br /><br />Webinar description<br />Without clear understanding of the journey of mindfulness based on authentic texts and teachings of great masters of 6000 years old tradition of Eastern Wisdom, the practice would not succeed to discover inner peace, except some relaxation.<br />In the world possessed by the Information Technology, the seeker of mindfulness is not taught, how to contemplate, reflect and personalize the practice to maximize the results.<br />In the absence of proper education about mindfulness, the mindfulness become mechanical and the mind takes over the life. while state of inner peace, happiness, love and wisdom remains veiled.<br />Every session of the Webinar presents teachings of the great masters in simple, easy manner that relates to daily life and living, followed by practice to experience the change.<br /><br /><br />All about the Mindfulness Journey<br />•Brief talk relating the principle to daily life and living<br />•Training and practice – simple, easy and effective. Anyone can do the practice.<br />•Sharing of experiences to help understanding the nature of experiences, preventing barriers.<br />•Home practice for a week to hasten the process to succeed<br />•Free two emails communication for feedback and follow ups.<br />•1 hour of learning with teacher, requires minimum-3 hours of contemplation and reflection on the principles learned and 6 hours of practice.<br />Follow four steps to succeed<br />Know it:<br />The mind has wrong notions about the mindfulness practice. When we understand the principles of mindfulness as taught by great masters, the mind drops wrong notions and thinking’s.<br /><br />Understand it:<br />After knowing the principles, allow the mind to contemplate and reflect to understand it. The understanding brings clarity and conviction and reflection removes doubts, confusions. This step helps the mind to practice free from distractions.<br /><br />Experience it:<br />After the first two steps, the mind is clear and inspired to do the practice. The guided practice is customized every week based on the challenge’s participants facing. Anyone can write a confidential email to mentor and ask to talk on a specific topic or challenge he/she is facing in life.<br />Transformation:<br />The journey of mindfulness continues until mind begins transforming itself. Every time, mind poses a new challenge, the journey helps to convert it to an opportunity. That is what Buddha, Dattatreya, Kapila and great masters did.<br /><br />Webinar day/time/frequency<br />•60 minutes every Saturdays.<br />•Time – 8.00 am MST/11.00 am EST/8.30 pm India Time<br />This is group session where people from all walks of life and different countries participate.<br /><br />Who should attend?<br />Anyone over the age of 18 looking for inner peace, happiness, improving well-being, managing physical and mental challenges can attend the program.<br />Doctors, engineers, IT professionals, Nurses, students, housewives, can easily find the results in every session.<br />About the Mentor and Guide<br />40+ years of teaching, training, research, mentoring people – diplomats, technocrats, engineers, doctors, students.<br />Evolve and help everyone to evolve<br /><br />Schedule<br />The registration Webinar can be done anytime, any day but before the day/date and time:<br />You can send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a><br />You can follow the link -Website Registration<br />You can directly register here-Register Directly<br /><br />How the Webinar Works<br />•The time-zone listings for this Webinar (online live seminar) are presented using MST (Mountain Standard Time- Arizona Time). By using a PC or Mac computer, or mobile smart phone seekers/ aspiring participants can participate in this seminar from anywhere. The computer must be equipped with Internet access.<br />•The PC or smart phone with external/ built in speakers are required to listen and practice/s.<br />• Download the App- Google Hangouts Google hangouts/ from Google play store. After installing this App, you can click the link sent to you every week.<br />•Anyone finding it difficult to join may write to <a href="mailto:info@girishjha.org">info@girishjha.org</a> before the webinar to get access.<br />•It is a good practice to install the hangouts before joining and check the start of the webinar. You can send chat message at <a href="mailto:info@girishjha.org">info@girishjha.org</a> if it works with audio and video.<br />•If you still need assistance, you can send email with specific queries regarding the installation, use of hangouts<br /><br />Our Approach<br />Non-pharmaceutical, drug free, lifestyle changing tools, natural simple, easy, conscious evolution and transformation in life, awakening to peace, happiness, harmony, wisdom and truth:<br />Our programs include 6 out of 10 of the most recognized non-pharmaceutical approaches. Used in various combinations based on your problems. Read more National Institute of Health information<br /><br />Mindfulness Meditation HowToPracticeMindfulness MindfulnessIsMeditation GirishJha EasternWisdom BeInPeace InnerHappiness <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19937254</guid><pubDate>Tue, 12 Nov 2019 21:07:47 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19937254/181213_know_the_mind_to_remove_wrong_notions.mp3" length="54549024" type="audio/mpeg"/><itunes:author>Girish Jha, Coach &amp; Mentor</itunes:author><itunes:subtitle>Webinar on Mind to Mindfulness to Inner Peace. Every practice is different – customized for individual or group
Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices 
Find the topic as there are more than 300...</itunes:subtitle><itunes:summary><![CDATA[Webinar on Mind to Mindfulness to Inner Peace. Every practice is different – customized for individual or group<br />Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices <br />Find the topic as there are more than 300 practices unfolded here <br /><br />=============================<br />Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.<br />Pl note that we have kept the unedited version for originality<br />Your feedback is welcome <br />Thanks <br />Girish Jha<br /> Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> <br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a> <br /><br /><br />Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm India<br />Presented by Girish Jha, BS, MA, APA<br />Please send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a> to join live<br /><br />Each Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow ups<br /><br />Webinar description<br />Without clear understanding of the journey of mindfulness based on authentic texts and teachings of great masters of 6000 years old tradition of Eastern Wisdom, the practice would not succeed to discover inner peace, except some relaxation.<br />In the world possessed by the Information Technology, the seeker of mindfulness is not taught, how to contemplate, reflect and personalize the practice to maximize the results.<br />In the absence of proper education about mindfulness, the mindfulness become mechanical and the mind takes over the life. while state of inner peace, happiness, love and wisdom remains veiled.<br />Every session of the Webinar presents teachings of the great masters in simple, easy manner that relates to daily life and living, followed by practice to experience the change.<br /><br /><br />All about the Mindfulness Journey<br />•Brief talk relating the principle to daily life and living<br />•Training and practice – simple, easy and effective. Anyone can do the practice.<br />•Sharing of experiences to help understanding the nature of experiences, preventing barriers.<br />•Home practice for a week to hasten the process to succeed<br />•Free two emails communication for feedback and follow ups.<br />•1 hour of learning with teacher, requires minimum-3 hours of contemplation and reflection on the principles learned and 6 hours of practice.<br />Follow four steps to succeed<br />Know it:<br />The mind has wrong notions about the mindfulness practice. When we understand the principles of mindfulness as taught by great masters, the mind drops wrong notions and thinking’s.<br /><br />Understand it:<br />After knowing the principles, allow the mind to contemplate and reflect to understand it. The understanding brings clarity and conviction and reflection removes doubts, confusions. This step helps the mind to practice free from distractions.<br /><br />Experience it:<br />After the first two steps, the mind is clear and inspired to do the practice. The guided practice is customized every week based on the challenge’s participants facing. Anyone can write a confidential email to mentor and ask to talk on a specific topic or challenge he/she is facing in life.<br />Transformation:<br />The journey of mindfulness continues until mind begins transforming itself. Every time, mind poses a new challenge, the journey helps to convert it to an opportunity. That is what Buddha, Dattatreya, Kapila and great masters did.<br /><br />Webinar day/time/frequency<br />•60 minutes every Saturdays.<br />•Time – 8.00 am MST/11.00 am EST/8.30 pm India Time<br />This is group session where people from all walks of...]]></itunes:summary><itunes:duration>3410</itunes:duration><itunes:keywords>beinpeace,easternwisdom,girishjha,howtopracticemindfulness,innerhappiness,meditation,mindfulness,mindfulnessismeditation,www.girishjha.org</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ccafe538c94ea61da89ab9ac5d88055c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>181128  Take the world lightly and Succeed in Mindfulness</title><link>https://www.spreaker.com/user/girishjhausa/181128-take-the-world-lightly-and-succee</link><description><![CDATA[Webinar on Mind to Mindfulness to Inner Peace. Every practice is different – customized for individual or group<br />Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices <br />Find the topic as there are more than 300 practices unfolded here <br /><br />=============================<br />Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.<br />Pl note that we have kept the unedited version for originality<br />Your feedback is welcome <br />Thanks <br />Girish Jha<br /> Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> <br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a> <br /><br /><br />Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm India<br />Presented by Girish Jha, BS, MA, APA<br />Please send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a> to join live<br /><br />Each Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow ups<br /><br />Webinar description<br />Without clear understanding of the journey of mindfulness based on authentic texts and teachings of great masters of 6000 years old tradition of Eastern Wisdom, the practice would not succeed to discover inner peace, except some relaxation.<br />In the world possessed by the Information Technology, the seeker of mindfulness is not taught, how to contemplate, reflect and personalize the practice to maximize the results.<br />In the absence of proper education about mindfulness, the mindfulness become mechanical and the mind takes over the life. while state of inner peace, happiness, love and wisdom remains veiled.<br />Every session of the Webinar presents teachings of the great masters in simple, easy manner that relates to daily life and living, followed by practice to experience the change.<br /><br /><br />All about the Mindfulness Journey<br />•Brief talk relating the principle to daily life and living<br />•Training and practice – simple, easy and effective. Anyone can do the practice.<br />•Sharing of experiences to help understanding the nature of experiences, preventing barriers.<br />•Home practice for a week to hasten the process to succeed<br />•Free two emails communication for feedback and follow ups.<br />•1 hour of learning with teacher, requires minimum-3 hours of contemplation and reflection on the principles learned and 6 hours of practice.<br />Follow four steps to succeed<br />Know it:<br />The mind has wrong notions about the mindfulness practice. When we understand the principles of mindfulness as taught by great masters, the mind drops wrong notions and thinking’s.<br /><br />Understand it:<br />After knowing the principles, allow the mind to contemplate and reflect to understand it. The understanding brings clarity and conviction and reflection removes doubts, confusions. This step helps the mind to practice free from distractions.<br /><br />Experience it:<br />After the first two steps, the mind is clear and inspired to do the practice. The guided practice is customized every week based on the challenge’s participants facing. Anyone can write a confidential email to mentor and ask to talk on a specific topic or challenge he/she is facing in life.<br />Transformation:<br />The journey of mindfulness continues until mind begins transforming itself. Every time, mind poses a new challenge, the journey helps to convert it to an opportunity. That is what Buddha, Dattatreya, Kapila and great masters did.<br /><br />Webinar day/time/frequency<br />•60 minutes every Saturdays.<br />•Time – 8.00 am MST/11.00 am EST/8.30 pm India Time<br />This is group session where people from all walks of life and different countries participate.<br /><br />Who should attend?<br />Anyone over the age of 18 looking for inner peace, happiness, improving well-being, managing physical and mental challenges can attend the program.<br />Doctors, engineers, IT professionals, Nurses, students, housewives, can easily find the results in every session.<br />About the Mentor and Guide<br />40+ years of teaching, training, research, mentoring people – diplomats, technocrats, engineers, doctors, students.<br />Evolve and help everyone to evolve<br /><br />Schedule<br />The registration Webinar can be done anytime, any day but before the day/date and time:<br />You can send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a><br />You can follow the link -Website Registration<br />You can directly register here-Register Directly<br /><br />How the Webinar Works<br />•The time-zone listings for this Webinar (online live seminar) are presented using MST (Mountain Standard Time- Arizona Time). By using a PC or Mac computer, or mobile smart phone seekers/ aspiring participants can participate in this seminar from anywhere. The computer must be equipped with Internet access.<br />•The PC or smart phone with external/ built in speakers are required to listen and practice/s.<br />• Download the App- Google Hangouts Google hangouts/ from Google play store. After installing this App, you can click the link sent to you every week.<br />•Anyone finding it difficult to join may write to <a href="mailto:info@girishjha.org">info@girishjha.org</a> before the webinar to get access.<br />•It is a good practice to install the hangouts before joining and check the start of the webinar. You can send chat message at <a href="mailto:info@girishjha.org">info@girishjha.org</a> if it works with audio and video.<br />•If you still need assistance, you can send email with specific queries regarding the installation, use of hangouts<br /><br />Our Approach<br />Non-pharmaceutical, drug free, lifestyle changing tools, natural simple, easy, conscious evolution and transformation in life, awakening to peace, happiness, harmony, wisdom and truth:<br />Our programs include 6 out of 10 of the most recognized non-pharmaceutical approaches. Used in various combinations based on your problems. Read more National Institute of Health information<br /><br />Mindfulness Meditation HowToPracticeMindfulness MindfulnessIsMeditation GirishJha EasternWisdom BeInPeace InnerHappiness <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19937232</guid><pubDate>Tue, 12 Nov 2019 21:06:56 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19937232/181128_take_the_world_lightly_and_succeed_in_mindfulness.mp3" length="33434980" type="audio/mpeg"/><itunes:author>Girish Jha, Coach &amp; Mentor</itunes:author><itunes:subtitle>Webinar on Mind to Mindfulness to Inner Peace. Every practice is different – customized for individual or group
Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices 
Find the topic as there are more than 300...</itunes:subtitle><itunes:summary><![CDATA[Webinar on Mind to Mindfulness to Inner Peace. Every practice is different – customized for individual or group<br />Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices <br />Find the topic as there are more than 300 practices unfolded here <br /><br />=============================<br />Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.<br />Pl note that we have kept the unedited version for originality<br />Your feedback is welcome <br />Thanks <br />Girish Jha<br /> Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> <br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a> <br /><br /><br />Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm India<br />Presented by Girish Jha, BS, MA, APA<br />Please send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a> to join live<br /><br />Each Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow ups<br /><br />Webinar description<br />Without clear understanding of the journey of mindfulness based on authentic texts and teachings of great masters of 6000 years old tradition of Eastern Wisdom, the practice would not succeed to discover inner peace, except some relaxation.<br />In the world possessed by the Information Technology, the seeker of mindfulness is not taught, how to contemplate, reflect and personalize the practice to maximize the results.<br />In the absence of proper education about mindfulness, the mindfulness become mechanical and the mind takes over the life. while state of inner peace, happiness, love and wisdom remains veiled.<br />Every session of the Webinar presents teachings of the great masters in simple, easy manner that relates to daily life and living, followed by practice to experience the change.<br /><br /><br />All about the Mindfulness Journey<br />•Brief talk relating the principle to daily life and living<br />•Training and practice – simple, easy and effective. Anyone can do the practice.<br />•Sharing of experiences to help understanding the nature of experiences, preventing barriers.<br />•Home practice for a week to hasten the process to succeed<br />•Free two emails communication for feedback and follow ups.<br />•1 hour of learning with teacher, requires minimum-3 hours of contemplation and reflection on the principles learned and 6 hours of practice.<br />Follow four steps to succeed<br />Know it:<br />The mind has wrong notions about the mindfulness practice. When we understand the principles of mindfulness as taught by great masters, the mind drops wrong notions and thinking’s.<br /><br />Understand it:<br />After knowing the principles, allow the mind to contemplate and reflect to understand it. The understanding brings clarity and conviction and reflection removes doubts, confusions. This step helps the mind to practice free from distractions.<br /><br />Experience it:<br />After the first two steps, the mind is clear and inspired to do the practice. The guided practice is customized every week based on the challenge’s participants facing. Anyone can write a confidential email to mentor and ask to talk on a specific topic or challenge he/she is facing in life.<br />Transformation:<br />The journey of mindfulness continues until mind begins transforming itself. Every time, mind poses a new challenge, the journey helps to convert it to an opportunity. That is what Buddha, Dattatreya, Kapila and great masters did.<br /><br />Webinar day/time/frequency<br />•60 minutes every Saturdays.<br />•Time – 8.00 am MST/11.00 am EST/8.30 pm India Time<br />This is group session where people from all walks of...]]></itunes:summary><itunes:duration>2090</itunes:duration><itunes:keywords>beinpeace,easternwisdom,girishjha,howtopracticemindfulness,innerhappiness,meditation,mindfulness,mindfulnessismeditation,www.girishjha.org</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d67eb36d9f73131d2e94b2b11d230f74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>191109 Meditator separates Field and the Knower and awakens</title><link>https://www.spreaker.com/user/girishjhausa/191109-meditator-seaprates-field-and-the</link><description><![CDATA[Webinar on Mind to Mindfulness to Inner Peace. Every practice is different – customized for individual or group<br />Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices <br />Find the topic as there are more than 300 practices unfolded here <br /><br />=============================<br />Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.<br />Pl note that we have kept the unedited version for originality<br />Your feedback is welcome <br />Thanks <br />Girish Jha<br /> Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> <br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a> <br /><br /><br />Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm India<br />Presented by Girish Jha, BS, MA, APA<br />Please send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a> to join live<br /><br />Each Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow ups<br /><br />Webinar description<br />Without clear understanding of the journey of mindfulness based on authentic texts and teachings of great masters of 6000 years old tradition of Eastern Wisdom, the practice would not succeed to discover inner peace, except some relaxation.<br />In the world possessed by the Information Technology, the seeker of mindfulness is not taught, how to contemplate, reflect and personalize the practice to maximize the results.<br />In the absence of proper education about mindfulness, the mindfulness become mechanical and the mind takes over the life. while state of inner peace, happiness, love and wisdom remains veiled.<br />Every session of the Webinar presents teachings of the great masters in simple, easy manner that relates to daily life and living, followed by practice to experience the change.<br /><br /><br />All about the Mindfulness Journey<br />•Brief talk relating the principle to daily life and living<br />•Training and practice – simple, easy and effective. Anyone can do the practice.<br />•Sharing of experiences to help understanding the nature of experiences, preventing barriers.<br />•Home practice for a week to hasten the process to succeed<br />•Free two emails communication for feedback and follow ups.<br />•1 hour of learning with teacher, requires minimum-3 hours of contemplation and reflection on the principles learned and 6 hours of practice.<br />Follow four steps to succeed<br />Know it:<br />The mind has wrong notions about the mindfulness practice. When we understand the principles of mindfulness as taught by great masters, the mind drops wrong notions and thinking’s.<br /><br />Understand it:<br />After knowing the principles, allow the mind to contemplate and reflect to understand it. The understanding brings clarity and conviction and reflection removes doubts, confusions. This step helps the mind to practice free from distractions.<br /><br />Experience it:<br />After the first two steps, the mind is clear and inspired to do the practice. The guided practice is customized every week based on the challenge’s participants facing. Anyone can write a confidential email to mentor and ask to talk on a specific topic or challenge he/she is facing in life.<br />Transformation:<br />The journey of mindfulness continues until mind begins transforming itself. Every time, mind poses a new challenge, the journey helps to convert it to an opportunity. That is what Buddha, Dattatreya, Kapila and great masters did.<br /><br />Webinar day/time/frequency<br />•60 minutes every Saturdays.<br />•Time – 8.00 am MST/11.00 am EST/8.30 pm India Time<br />This is group session where people from all walks of life and different countries participate.<br /><br />Who should attend?<br />Anyone over the age of 18 looking for inner peace, happiness, improving well-being, managing physical and mental challenges can attend the program.<br />Doctors, engineers, IT professionals, Nurses, students, housewives, can easily find the results in every session.<br />About the Mentor and Guide<br />40+ years of teaching, training, research, mentoring people – diplomats, technocrats, engineers, doctors, students.<br />Evolve and help everyone to evolve<br /><br />Schedule<br />The registration Webinar can be done anytime, any day but before the day/date and time:<br />You can send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a><br />You can follow the link -Website Registration<br />You can directly register here-Register Directly<br /><br />How the Webinar Works<br />•The time-zone listings for this Webinar (online live seminar) are presented using MST (Mountain Standard Time- Arizona Time). By using a PC or Mac computer, or mobile smart phone seekers/ aspiring participants can participate in this seminar from anywhere. The computer must be equipped with Internet access.<br />•The PC or smart phone with external/ built in speakers are required to listen and practice/s.<br />• Download the App- Google Hangouts Google hangouts/ from Google play store. After installing this App, you can click the link sent to you every week.<br />•Anyone finding it difficult to join may write to <a href="mailto:info@girishjha.org">info@girishjha.org</a> before the webinar to get access.<br />•It is a good practice to install the hangouts before joining and check the start of the webinar. You can send chat message at <a href="mailto:info@girishjha.org">info@girishjha.org</a> if it works with audio and video.<br />•If you still need assistance, you can send email with specific queries regarding the installation, use of hangouts<br /><br />Our Approach<br />Non-pharmaceutical, drug free, lifestyle changing tools, natural simple, easy, conscious evolution and transformation in life, awakening to peace, happiness, harmony, wisdom and truth:<br />Our programs include 6 out of 10 of the most recognized non-pharmaceutical approaches. Used in various combinations based on your problems. Read more National Institute of Health information<br /><br />Mindfulness Meditation HowToPracticeMindfulness MindfulnessIsMeditation GirishJha EasternWisdom BeInPeace InnerHappiness <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19946385</guid><pubDate>Sat, 09 Nov 2019 18:37:35 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19946385/191109_meditator_seaprates_field_and_the_knower_and_awakens.mp3" length="51152270" type="audio/mpeg"/><itunes:author>Girish Jha, Coach &amp; Mentor</itunes:author><itunes:subtitle>Webinar on Mind to Mindfulness to Inner Peace. Every practice is different – customized for individual or group&#13;
Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices &#13;
Find the topic as there are more than...</itunes:subtitle><itunes:summary><![CDATA[Webinar on Mind to Mindfulness to Inner Peace. Every practice is different – customized for individual or group<br />Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices <br />Find the topic as there are more than 300 practices unfolded here <br /><br />=============================<br />Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.<br />Pl note that we have kept the unedited version for originality<br />Your feedback is welcome <br />Thanks <br />Girish Jha<br /> Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> <br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a> <br /><br /><br />Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm India<br />Presented by Girish Jha, BS, MA, APA<br />Please send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a> to join live<br /><br />Each Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow ups<br /><br />Webinar description<br />Without clear understanding of the journey of mindfulness based on authentic texts and teachings of great masters of 6000 years old tradition of Eastern Wisdom, the practice would not succeed to discover inner peace, except some relaxation.<br />In the world possessed by the Information Technology, the seeker of mindfulness is not taught, how to contemplate, reflect and personalize the practice to maximize the results.<br />In the absence of proper education about mindfulness, the mindfulness become mechanical and the mind takes over the life. while state of inner peace, happiness, love and wisdom remains veiled.<br />Every session of the Webinar presents teachings of the great masters in simple, easy manner that relates to daily life and living, followed by practice to experience the change.<br /><br /><br />All about the Mindfulness Journey<br />•Brief talk relating the principle to daily life and living<br />•Training and practice – simple, easy and effective. Anyone can do the practice.<br />•Sharing of experiences to help understanding the nature of experiences, preventing barriers.<br />•Home practice for a week to hasten the process to succeed<br />•Free two emails communication for feedback and follow ups.<br />•1 hour of learning with teacher, requires minimum-3 hours of contemplation and reflection on the principles learned and 6 hours of practice.<br />Follow four steps to succeed<br />Know it:<br />The mind has wrong notions about the mindfulness practice. When we understand the principles of mindfulness as taught by great masters, the mind drops wrong notions and thinking’s.<br /><br />Understand it:<br />After knowing the principles, allow the mind to contemplate and reflect to understand it. The understanding brings clarity and conviction and reflection removes doubts, confusions. This step helps the mind to practice free from distractions.<br /><br />Experience it:<br />After the first two steps, the mind is clear and inspired to do the practice. The guided practice is customized every week based on the challenge’s participants facing. Anyone can write a confidential email to mentor and ask to talk on a specific topic or challenge he/she is facing in life.<br />Transformation:<br />The journey of mindfulness continues until mind begins transforming itself. Every time, mind poses a new challenge, the journey helps to convert it to an opportunity. That is what Buddha, Dattatreya, Kapila and great masters did.<br /><br />Webinar day/time/frequency<br />•60 minutes every Saturdays.<br />•Time – 8.00 am MST/11.00 am EST/8.30 pm India Time<br />This is group session where people from all walks of...]]></itunes:summary><itunes:duration>3197</itunes:duration><itunes:keywords>beinpeace,easternwisdom,girishjha,howtopracticemindfulness,innerhappiness,meditation,mindfulness,mindfulnessismeditation,www.girishjha.org</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/959329b9ffe0c319b9159c1d7bced09d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>190131  Mindfulness is moving from Mamta to Samata - meditation</title><link>https://www.spreaker.com/user/girishjhausa/190131-mndfulness-is-moving-from-mamta-t</link><description><![CDATA[Webinar on Mind to Mindfulness to Inner Peace. Every practice is different – customized for individual or group<br />Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices <br />Find the topic as there are more than 300 practices unfolded here <br /><br />=============================<br />Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.<br />Pl note that we have kept the unedited version for originality<br />Your feedback is welcome <br />Thanks <br />Girish Jha<br /> Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> <br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a> <br /><br /><br />Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm India<br />Presented by Girish Jha, BS, MA, APA<br />Please send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a> to join live<br /><br />Each Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow ups<br /><br />Webinar description<br />Without clear understanding of the journey of mindfulness based on authentic texts and teachings of great masters of 6000 years old tradition of Eastern Wisdom, the practice would not succeed to discover inner peace, except some relaxation.<br />In the world possessed by the Information Technology, the seeker of mindfulness is not taught, how to contemplate, reflect and personalize the practice to maximize the results.<br />In the absence of proper education about mindfulness, the mindfulness become mechanical and the mind takes over the life. while state of inner peace, happiness, love and wisdom remains veiled.<br />Every session of the Webinar presents teachings of the great masters in simple, easy manner that relates to daily life and living, followed by practice to experience the change.<br /><br /><br />All about the Mindfulness Journey<br />•Brief talk relating the principle to daily life and living<br />•Training and practice – simple, easy and effective. Anyone can do the practice.<br />•Sharing of experiences to help understanding the nature of experiences, preventing barriers.<br />•Home practice for a week to hasten the process to succeed<br />•Free two emails communication for feedback and follow ups.<br />•1 hour of learning with teacher, requires minimum-3 hours of contemplation and reflection on the principles learned and 6 hours of practice.<br />Follow four steps to succeed<br />Know it:<br />The mind has wrong notions about the mindfulness practice. When we understand the principles of mindfulness as taught by great masters, the mind drops wrong notions and thinking’s.<br /><br />Understand it:<br />After knowing the principles, allow the mind to contemplate and reflect to understand it. The understanding brings clarity and conviction and reflection removes doubts, confusions. This step helps the mind to practice free from distractions.<br /><br />Experience it:<br />After the first two steps, the mind is clear and inspired to do the practice. The guided practice is customized every week based on the challenge’s participants facing. Anyone can write a confidential email to mentor and ask to talk on a specific topic or challenge he/she is facing in life.<br />Transformation:<br />The journey of mindfulness continues until mind begins transforming itself. Every time, mind poses a new challenge, the journey helps to convert it to an opportunity. That is what Buddha, Dattatreya, Kapila and great masters did.<br /><br />Webinar day/time/frequency<br />•60 minutes every Saturdays.<br />•Time – 8.00 am MST/11.00 am EST/8.30 pm India Time<br />This is group session where people from all walks of life and different countries participate.<br /><br />Who should attend?<br />Anyone over the age of 18 looking for inner peace, happiness, improving well-being, managing physical and mental challenges can attend the program.<br />Doctors, engineers, IT professionals, Nurses, students, housewives, can easily find the results in every session.<br />About the Mentor and Guide<br />40+ years of teaching, training, research, mentoring people – diplomats, technocrats, engineers, doctors, students.<br />Evolve and help everyone to evolve<br /><br />Schedule<br />The registration Webinar can be done anytime, any day but before the day/date and time:<br />You can send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a><br />You can follow the link -Website Registration<br />You can directly register here-Register Directly<br /><br />How the Webinar Works<br />•The time-zone listings for this Webinar (online live seminar) are presented using MST (Mountain Standard Time- Arizona Time). By using a PC or Mac computer, or mobile smart phone seekers/ aspiring participants can participate in this seminar from anywhere. The computer must be equipped with Internet access.<br />•The PC or smart phone with external/ built in speakers are required to listen and practice/s.<br />• Download the App- Google Hangouts Google hangouts/ from Google play store. After installing this App, you can click the link sent to you every week.<br />•Anyone finding it difficult to join may write to <a href="mailto:info@girishjha.org">info@girishjha.org</a> before the webinar to get access.<br />•It is a good practice to install the hangouts before joining and check the start of the webinar. You can send chat message at <a href="mailto:info@girishjha.org">info@girishjha.org</a> if it works with audio and video.<br />•If you still need assistance, you can send email with specific queries regarding the installation, use of hangouts<br /><br />Our Approach<br />Non-pharmaceutical, drug free, lifestyle changing tools, natural simple, easy, conscious evolution and transformation in life, awakening to peace, happiness, harmony, wisdom and truth:<br />Our programs include 6 out of 10 of the most recognized non-pharmaceutical approaches. Used in various combinations based on your problems. Read more National Institute of Health information<br /><br />Mindfulness Meditation HowToPracticeMindfulness MindfulnessIsMeditation GirishJha EasternWisdom BeInPeace InnerHappiness <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19937267</guid><pubDate>Sat, 09 Nov 2019 03:24:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19937267/190131_mndfulness_is_moving_from_mamta_to_samata_meditation.mp3" length="55843025" type="audio/mpeg"/><itunes:author>Girish Jha, Coach &amp; Mentor</itunes:author><itunes:subtitle>Webinar on Mind to Mindfulness to Inner Peace. Every practice is different – customized for individual or group&#13;
Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices &#13;
Find the topic as there are more than...</itunes:subtitle><itunes:summary><![CDATA[Webinar on Mind to Mindfulness to Inner Peace. Every practice is different – customized for individual or group<br />Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices <br />Find the topic as there are more than 300 practices unfolded here <br /><br />=============================<br />Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.<br />Pl note that we have kept the unedited version for originality<br />Your feedback is welcome <br />Thanks <br />Girish Jha<br /> Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> <br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a> <br /><br /><br />Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm India<br />Presented by Girish Jha, BS, MA, APA<br />Please send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a> to join live<br /><br />Each Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow ups<br /><br />Webinar description<br />Without clear understanding of the journey of mindfulness based on authentic texts and teachings of great masters of 6000 years old tradition of Eastern Wisdom, the practice would not succeed to discover inner peace, except some relaxation.<br />In the world possessed by the Information Technology, the seeker of mindfulness is not taught, how to contemplate, reflect and personalize the practice to maximize the results.<br />In the absence of proper education about mindfulness, the mindfulness become mechanical and the mind takes over the life. while state of inner peace, happiness, love and wisdom remains veiled.<br />Every session of the Webinar presents teachings of the great masters in simple, easy manner that relates to daily life and living, followed by practice to experience the change.<br /><br /><br />All about the Mindfulness Journey<br />•Brief talk relating the principle to daily life and living<br />•Training and practice – simple, easy and effective. Anyone can do the practice.<br />•Sharing of experiences to help understanding the nature of experiences, preventing barriers.<br />•Home practice for a week to hasten the process to succeed<br />•Free two emails communication for feedback and follow ups.<br />•1 hour of learning with teacher, requires minimum-3 hours of contemplation and reflection on the principles learned and 6 hours of practice.<br />Follow four steps to succeed<br />Know it:<br />The mind has wrong notions about the mindfulness practice. When we understand the principles of mindfulness as taught by great masters, the mind drops wrong notions and thinking’s.<br /><br />Understand it:<br />After knowing the principles, allow the mind to contemplate and reflect to understand it. The understanding brings clarity and conviction and reflection removes doubts, confusions. This step helps the mind to practice free from distractions.<br /><br />Experience it:<br />After the first two steps, the mind is clear and inspired to do the practice. The guided practice is customized every week based on the challenge’s participants facing. Anyone can write a confidential email to mentor and ask to talk on a specific topic or challenge he/she is facing in life.<br />Transformation:<br />The journey of mindfulness continues until mind begins transforming itself. Every time, mind poses a new challenge, the journey helps to convert it to an opportunity. That is what Buddha, Dattatreya, Kapila and great masters did.<br /><br />Webinar day/time/frequency<br />•60 minutes every Saturdays.<br />•Time – 8.00 am MST/11.00 am EST/8.30 pm India Time<br />This is group session where people from all walks of...]]></itunes:summary><itunes:duration>3490</itunes:duration><itunes:keywords>beinpeace,easternwisdom,girishjha,howtopracticemindfulness,innerhappiness,meditation,mindfulness,mindfulnessismeditation,www.girishjha.org</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d16344769aa8180947535610286ebaf6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>191102बिना ज्ञान के श्वाश-ध्यान ऐसे, जैसे बिना सीखे कार चलाना</title><link>https://www.spreaker.com/user/girishjhausa/191102-P7vQGT</link><description><![CDATA[Webinar on Mind to Mindfulness to Inner Peace. Every practice is different – customized for individual or group<br />Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices <br />Find the topic as there are more than 300 practices unfolded here <br /><br />=============================<br />Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.<br />Pl note that we have kept the unedited version for originality<br />Your feedback is welcome <br />Thanks <br />Girish Jha<br /> Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> <br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a> <br /><br /><br />Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm India<br />Presented by Girish Jha, BS, MA, APA<br />Please send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a> to join live<br /><br />Each Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow ups<br /><br />Webinar description<br />Without clear understanding of the journey of mindfulness based on authentic texts and teachings of great masters of 6000 years old tradition of Eastern Wisdom, the practice would not succeed to discover inner peace, except some relaxation.<br />In the world possessed by the Information Technology, the seeker of mindfulness is not taught, how to contemplate, reflect and personalize the practice to maximize the results.<br />In the absence of proper education about mindfulness, the mindfulness become mechanical and the mind takes over the life. while state of inner peace, happiness, love and wisdom remains veiled.<br />Every session of the Webinar presents teachings of the great masters in simple, easy manner that relates to daily life and living, followed by practice to experience the change.<br /><br /><br />All about the Mindfulness Journey<br />•Brief talk relating the principle to daily life and living<br />•Training and practice – simple, easy and effective. Anyone can do the practice.<br />•Sharing of experiences to help understanding the nature of experiences, preventing barriers.<br />•Home practice for a week to hasten the process to succeed<br />•Free two emails communication for feedback and follow ups.<br />•1 hour of learning with teacher, requires minimum-3 hours of contemplation and reflection on the principles learned and 6 hours of practice.<br />Follow four steps to succeed<br />Know it:<br />The mind has wrong notions about the mindfulness practice. When we understand the principles of mindfulness as taught by great masters, the mind drops wrong notions and thinking’s.<br /><br />Understand it:<br />After knowing the principles, allow the mind to contemplate and reflect to understand it. The understanding brings clarity and conviction and reflection removes doubts, confusions. This step helps the mind to practice free from distractions.<br /><br />Experience it:<br />After the first two steps, the mind is clear and inspired to do the practice. The guided practice is customized every week based on the challenge’s participants facing. Anyone can write a confidential email to mentor and ask to talk on a specific topic or challenge he/she is facing in life.<br />Transformation:<br />The journey of mindfulness continues until mind begins transforming itself. Every time, mind poses a new challenge, the journey helps to convert it to an opportunity. That is what Buddha, Dattatreya, Kapila and great masters did.<br /><br />Webinar day/time/frequency<br />•60 minutes every Saturdays.<br />•Time – 8.00 am MST/11.00 am EST/8.30 pm India Time<br />This is group session where people from all walks of life and different countries participate.<br /><br />Who should attend?<br />Anyone over the age of 18 looking for inner peace, happiness, improving well-being, managing physical and mental challenges can attend the program.<br />Doctors, engineers, IT professionals, Nurses, students, housewives, can easily find the results in every session.<br />About the Mentor and Guide<br />40+ years of teaching, training, research, mentoring people – diplomats, technocrats, engineers, doctors, students.<br />Evolve and help everyone to evolve<br /><br />Schedule<br />The registration Webinar can be done anytime, any day but before the day/date and time:<br />You can send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a><br />You can follow the link -Website Registration<br />You can directly register here-Register Directly<br /><br />How the Webinar Works<br />•The time-zone listings for this Webinar (online live seminar) are presented using MST (Mountain Standard Time- Arizona Time). By using a PC or Mac computer, or mobile smart phone seekers/ aspiring participants can participate in this seminar from anywhere. The computer must be equipped with Internet access.<br />•The PC or smart phone with external/ built in speakers are required to listen and practice/s.<br />• Download the App- Google Hangouts Google hangouts/ from Google play store. After installing this App, you can click the link sent to you every week.<br />•Anyone finding it difficult to join may write to <a href="mailto:info@girishjha.org">info@girishjha.org</a> before the webinar to get access.<br />•It is a good practice to install the hangouts before joining and check the start of the webinar. You can send chat message at <a href="mailto:info@girishjha.org">info@girishjha.org</a> if it works with audio and video.<br />•If you still need assistance, you can send email with specific queries regarding the installation, use of hangouts<br /><br />Our Approach<br />Non-pharmaceutical, drug free, lifestyle changing tools, natural simple, easy, conscious evolution and transformation in life, awakening to peace, happiness, harmony, wisdom and truth:<br />Our programs include 6 out of 10 of the most recognized non-pharmaceutical approaches. Used in various combinations based on your problems. Read more National Institute of Health information<br /><br />Mindfulness Meditation HowToPracticeMindfulness MindfulnessIsMeditation GirishJha EasternWisdom BeInPeace InnerHappiness <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19821665</guid><pubDate>Sat, 02 Nov 2019 15:58:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19821665/191102.mp3" length="49322862" type="audio/mpeg"/><itunes:author>Girish Jha, Coach &amp; Mentor</itunes:author><itunes:subtitle>Webinar on Mind to Mindfulness to Inner Peace. Every practice is different – customized for individual or group&#13;
Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices &#13;
Find the topic as there are more than...</itunes:subtitle><itunes:summary><![CDATA[Webinar on Mind to Mindfulness to Inner Peace. Every practice is different – customized for individual or group<br />Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices <br />Find the topic as there are more than 300 practices unfolded here <br /><br />=============================<br />Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.<br />Pl note that we have kept the unedited version for originality<br />Your feedback is welcome <br />Thanks <br />Girish Jha<br /> Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> <br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a> <br /><br /><br />Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm India<br />Presented by Girish Jha, BS, MA, APA<br />Please send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a> to join live<br /><br />Each Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow ups<br /><br />Webinar description<br />Without clear understanding of the journey of mindfulness based on authentic texts and teachings of great masters of 6000 years old tradition of Eastern Wisdom, the practice would not succeed to discover inner peace, except some relaxation.<br />In the world possessed by the Information Technology, the seeker of mindfulness is not taught, how to contemplate, reflect and personalize the practice to maximize the results.<br />In the absence of proper education about mindfulness, the mindfulness become mechanical and the mind takes over the life. while state of inner peace, happiness, love and wisdom remains veiled.<br />Every session of the Webinar presents teachings of the great masters in simple, easy manner that relates to daily life and living, followed by practice to experience the change.<br /><br /><br />All about the Mindfulness Journey<br />•Brief talk relating the principle to daily life and living<br />•Training and practice – simple, easy and effective. Anyone can do the practice.<br />•Sharing of experiences to help understanding the nature of experiences, preventing barriers.<br />•Home practice for a week to hasten the process to succeed<br />•Free two emails communication for feedback and follow ups.<br />•1 hour of learning with teacher, requires minimum-3 hours of contemplation and reflection on the principles learned and 6 hours of practice.<br />Follow four steps to succeed<br />Know it:<br />The mind has wrong notions about the mindfulness practice. When we understand the principles of mindfulness as taught by great masters, the mind drops wrong notions and thinking’s.<br /><br />Understand it:<br />After knowing the principles, allow the mind to contemplate and reflect to understand it. The understanding brings clarity and conviction and reflection removes doubts, confusions. This step helps the mind to practice free from distractions.<br /><br />Experience it:<br />After the first two steps, the mind is clear and inspired to do the practice. The guided practice is customized every week based on the challenge’s participants facing. Anyone can write a confidential email to mentor and ask to talk on a specific topic or challenge he/she is facing in life.<br />Transformation:<br />The journey of mindfulness continues until mind begins transforming itself. Every time, mind poses a new challenge, the journey helps to convert it to an opportunity. That is what Buddha, Dattatreya, Kapila and great masters did.<br /><br />Webinar day/time/frequency<br />•60 minutes every Saturdays.<br />•Time – 8.00 am MST/11.00 am EST/8.30 pm India Time<br />This is group session where people from all walks of...]]></itunes:summary><itunes:duration>3083</itunes:duration><itunes:keywords>beinpeace,easternwisdom,girishjha,howtopracticemindfulness,innerhappiness,meditation,mindfulness,mindfulnessismeditation,www.girishjha.org</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d67eb36d9f73131d2e94b2b11d230f74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>191026 First straighten the mind, then meditate to succeed</title><link>https://www.spreaker.com/user/girishjhausa/191026-first-straighten-the-mind-then-me</link><description><![CDATA[Webinar on Mind to Mindfulness to Inner Peace. Every practice is different – customized for individual or group<br />Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices <br />Find the topic as there are more than 300 practices unfolded here <br /><br />=============================<br />Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.<br />Pl note that we have kept the unedited version for originality<br />Your feedback is welcome <br />Thanks <br />Girish Jha<br /> Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> <br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a> <br /><br /><br />Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm India<br />Presented by Girish Jha, BS, MA, APA<br />Please send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a> to join live<br /><br />Each Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow ups<br /><br />Webinar description<br />Without clear understanding of the journey of mindfulness based on authentic texts and teachings of great masters of 6000 years old tradition of Eastern Wisdom, the practice would not succeed to discover inner peace, except some relaxation.<br />In the world possessed by the Information Technology, the seeker of mindfulness is not taught, how to contemplate, reflect and personalize the practice to maximize the results.<br />In the absence of proper education about mindfulness, the mindfulness become mechanical and the mind takes over the life. while state of inner peace, happiness, love and wisdom remains veiled.<br />Every session of the Webinar presents teachings of the great masters in simple, easy manner that relates to daily life and living, followed by practice to experience the change.<br /><br /><br />All about the Mindfulness Journey<br />•Brief talk relating the principle to daily life and living<br />•Training and practice – simple, easy and effective. Anyone can do the practice.<br />•Sharing of experiences to help understanding the nature of experiences, preventing barriers.<br />•Home practice for a week to hasten the process to succeed<br />•Free two emails communication for feedback and follow ups.<br />•1 hour of learning with teacher, requires minimum-3 hours of contemplation and reflection on the principles learned and 6 hours of practice.<br />Follow four steps to succeed<br />Know it:<br />The mind has wrong notions about the mindfulness practice. When we understand the principles of mindfulness as taught by great masters, the mind drops wrong notions and thinking’s.<br /><br />Understand it:<br />After knowing the principles, allow the mind to contemplate and reflect to understand it. The understanding brings clarity and conviction and reflection removes doubts, confusions. This step helps the mind to practice free from distractions.<br /><br />Experience it:<br />After the first two steps, the mind is clear and inspired to do the practice. The guided practice is customized every week based on the challenge’s participants facing. Anyone can write a confidential email to mentor and ask to talk on a specific topic or challenge he/she is facing in life.<br />Transformation:<br />The journey of mindfulness continues until mind begins transforming itself. Every time, mind poses a new challenge, the journey helps to convert it to an opportunity. That is what Buddha, Dattatreya, Kapila and great masters did.<br /><br />Webinar day/time/frequency<br />•60 minutes every Saturdays.<br />•Time – 8.00 am MST/11.00 am EST/8.30 pm India Time<br />This is group session where people from all walks of life and different countries participate.<br /><br />Who should attend?<br />Anyone over the age of 18 looking for inner peace, happiness, improving well-being, managing physical and mental challenges can attend the program.<br />Doctors, engineers, IT professionals, Nurses, students, housewives, can easily find the results in every session.<br />About the Mentor and Guide<br />40+ years of teaching, training, research, mentoring people – diplomats, technocrats, engineers, doctors, students.<br />Evolve and help everyone to evolve<br /><br />Schedule<br />The registration Webinar can be done anytime, any day but before the day/date and time:<br />You can send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a><br />You can follow the link -Website Registration<br />You can directly register here-Register Directly<br /><br />How the Webinar Works<br />•The time-zone listings for this Webinar (online live seminar) are presented using MST (Mountain Standard Time- Arizona Time). By using a PC or Mac computer, or mobile smart phone seekers/ aspiring participants can participate in this seminar from anywhere. The computer must be equipped with Internet access.<br />•The PC or smart phone with external/ built in speakers are required to listen and practice/s.<br />• Download the App- Google Hangouts Google hangouts/ from Google play store. After installing this App, you can click the link sent to you every week.<br />•Anyone finding it difficult to join may write to <a href="mailto:info@girishjha.org">info@girishjha.org</a> before the webinar to get access.<br />•It is a good practice to install the hangouts before joining and check the start of the webinar. You can send chat message at <a href="mailto:info@girishjha.org">info@girishjha.org</a> if it works with audio and video.<br />•If you still need assistance, you can send email with specific queries regarding the installation, use of hangouts<br /><br />Our Approach<br />Non-pharmaceutical, drug free, lifestyle changing tools, natural simple, easy, conscious evolution and transformation in life, awakening to peace, happiness, harmony, wisdom and truth:<br />Our programs include 6 out of 10 of the most recognized non-pharmaceutical approaches. Used in various combinations based on your problems. Read more National Institute of Health information<br /><br />Mindfulness Meditation HowToPracticeMindfulness MindfulnessIsMeditation GirishJha EasternWisdom BeInPeace InnerHappiness <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19704005</guid><pubDate>Sat, 26 Oct 2019 16:00:22 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19704005/191026_first_straighten_the_mind_then_meditate_to_succeed.mp3" length="47409445" type="audio/mpeg"/><itunes:author>Girish Jha, Coach &amp; Mentor</itunes:author><itunes:subtitle>Webinar on Mind to Mindfulness to Inner Peace. Every practice is different – customized for individual or group
Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices 
Find the topic as there are more than 300...</itunes:subtitle><itunes:summary><![CDATA[Webinar on Mind to Mindfulness to Inner Peace. Every practice is different – customized for individual or group<br />Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices <br />Find the topic as there are more than 300 practices unfolded here <br /><br />=============================<br />Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.<br />Pl note that we have kept the unedited version for originality<br />Your feedback is welcome <br />Thanks <br />Girish Jha<br /> Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> <br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a> <br /><br /><br />Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm India<br />Presented by Girish Jha, BS, MA, APA<br />Please send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a> to join live<br /><br />Each Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow ups<br /><br />Webinar description<br />Without clear understanding of the journey of mindfulness based on authentic texts and teachings of great masters of 6000 years old tradition of Eastern Wisdom, the practice would not succeed to discover inner peace, except some relaxation.<br />In the world possessed by the Information Technology, the seeker of mindfulness is not taught, how to contemplate, reflect and personalize the practice to maximize the results.<br />In the absence of proper education about mindfulness, the mindfulness become mechanical and the mind takes over the life. while state of inner peace, happiness, love and wisdom remains veiled.<br />Every session of the Webinar presents teachings of the great masters in simple, easy manner that relates to daily life and living, followed by practice to experience the change.<br /><br /><br />All about the Mindfulness Journey<br />•Brief talk relating the principle to daily life and living<br />•Training and practice – simple, easy and effective. Anyone can do the practice.<br />•Sharing of experiences to help understanding the nature of experiences, preventing barriers.<br />•Home practice for a week to hasten the process to succeed<br />•Free two emails communication for feedback and follow ups.<br />•1 hour of learning with teacher, requires minimum-3 hours of contemplation and reflection on the principles learned and 6 hours of practice.<br />Follow four steps to succeed<br />Know it:<br />The mind has wrong notions about the mindfulness practice. When we understand the principles of mindfulness as taught by great masters, the mind drops wrong notions and thinking’s.<br /><br />Understand it:<br />After knowing the principles, allow the mind to contemplate and reflect to understand it. The understanding brings clarity and conviction and reflection removes doubts, confusions. This step helps the mind to practice free from distractions.<br /><br />Experience it:<br />After the first two steps, the mind is clear and inspired to do the practice. The guided practice is customized every week based on the challenge’s participants facing. Anyone can write a confidential email to mentor and ask to talk on a specific topic or challenge he/she is facing in life.<br />Transformation:<br />The journey of mindfulness continues until mind begins transforming itself. Every time, mind poses a new challenge, the journey helps to convert it to an opportunity. That is what Buddha, Dattatreya, Kapila and great masters did.<br /><br />Webinar day/time/frequency<br />•60 minutes every Saturdays.<br />•Time – 8.00 am MST/11.00 am EST/8.30 pm India Time<br />This is group session where people from all walks of...]]></itunes:summary><itunes:duration>2963</itunes:duration><itunes:keywords>beinpeace,easternwisdom,girishjha,howtopracticemindfulness,innerhappiness,meditation,mindfulness,mindfulnessismeditation,www.girishjha.org</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1c7ca596e8d59e00c0c0d3926d853e74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>180912 How four Graces works in meditation</title><link>https://www.spreaker.com/user/girishjhausa/180912-how-four-graces-works-in-meditati</link><description><![CDATA[Eastern Wisdom-Mindfulness Live<br /><br />Webinar on Mind to Mindfulness to Inner Peace. Every practice is different – customized for individual or group<br />Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices <br />Find the topic as there are more than 300 practices unfolded here <br /><br />=============================<br />Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.<br />Pl note that we have kept the unedited version for originality<br />Your feedback is welcome <br />Thanks <br />Girish Jha<br /> Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> <br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a> <br /><br /><br />Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm India<br />Presented by Girish Jha, BS, MA, APA<br />Please send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a> to join live<br /><br />Each Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow ups<br /><br />Webinar description<br />Without clear understanding of the journey of mindfulness based on authentic texts and teachings of great masters of 6000 years old tradition of Eastern Wisdom, the practice would not succeed to discover inner peace, except some relaxation.<br />In the world possessed by the Information Technology, the seeker of mindfulness is not taught, how to contemplate, reflect and personalize the practice to maximize the results.<br />In the absence of proper education about mindfulness, the mindfulness become mechanical and the mind takes over the life. while state of inner peace, happiness, love and wisdom remains veiled.<br />Every session of the Webinar presents teachings of the great masters in simple, easy manner that relates to daily life and living, followed by practice to experience the change.<br /><br /><br />All about the Mindfulness Journey<br />•Brief talk relating the principle to daily life and living<br />•Training and practice – simple, easy and effective. Anyone can do the practice.<br />•Sharing of experiences to help understanding the nature of experiences, preventing barriers.<br />•Home practice for a week to hasten the process to succeed<br />•Free two emails communication for feedback and follow ups.<br />•1 hour of learning with teacher, requires minimum-3 hours of contemplation and reflection on the principles learned and 6 hours of practice.<br />Follow four steps to succeed<br />Know it:<br />The mind has wrong notions about the mindfulness practice. When we understand the principles of mindfulness as taught by great masters, the mind drops wrong notions and thinking’s.<br /><br />Understand it:<br />After knowing the principles, allow the mind to contemplate and reflect to understand it. The understanding brings clarity and conviction and reflection removes doubts, confusions. This step helps the mind to practice free from distractions.<br /><br />Experience it:<br />After the first two steps, the mind is clear and inspired to do the practice. The guided practice is customized every week based on the challenge’s participants facing. Anyone can write a confidential email to mentor and ask to talk on a specific topic or challenge he/she is facing in life.<br />Transformation:<br />The journey of mindfulness continues until mind begins transforming itself. Every time, mind poses a new challenge, the journey helps to convert it to an opportunity. That is what Buddha, Dattatreya, Kapila and great masters did.<br /><br />Webinar day/time/frequency<br />•60 minutes every Saturdays.<br />•Time – 8.00 am MST/11.00 am EST/8.30 pm India Time<br />This is group session where people from all walks of life and different countries participate.<br /><br />Who should attend?<br />Anyone over the age of 18 looking for inner peace, happiness, improving well-being, managing physical and mental challenges can attend the program.<br />Doctors, engineers, IT professionals, Nurses, students, housewives, can easily find the results in every session.<br />About the Mentor and Guide<br />40+ years of teaching, training, research, mentoring people – diplomats, technocrats, engineers, doctors, students.<br />Evolve and help everyone to evolve<br /><br />Schedule<br />The registration Webinar can be done anytime, any day but before the day/date and time:<br />You can send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a><br />You can follow the link -Website Registration<br />You can directly register here-Register Directly<br /><br />How the Webinar Works<br />•The time-zone listings for this Webinar (online live seminar) are presented using MST (Mountain Standard Time- Arizona Time). By using a PC or Mac computer, or mobile smart phone seekers/ aspiring participants can participate in this seminar from anywhere. The computer must be equipped with Internet access.<br />•The PC or smart phone with external/ built in speakers are required to listen and practice/s.<br />• Download the App- Google Hangouts Google hangouts/ from Google play store. After installing this App, you can click the link sent to you every week.<br />•Anyone finding it difficult to join may write to <a href="mailto:info@girishjha.org">info@girishjha.org</a> before the webinar to get access.<br />•It is a good practice to install the hangouts before joining and check the start of the webinar. You can send chat message at <a href="mailto:info@girishjha.org">info@girishjha.org</a> if it works with audio and video.<br />•If you still need assistance, you can send email with specific queries regarding the installation, use of hangouts<br /><br />Our Approach<br />Non-pharmaceutical, drug free, lifestyle changing tools, natural simple, easy, conscious evolution and transformation in life, awakening to peace, happiness, harmony, wisdom and truth:<br />Our programs include 6 out of 10 of the most recognized non-pharmaceutical approaches. Used in various combinations based on your problems. Read more National Institute of Health information<br /><br />Mindfulness Meditation HowToPracticeMindfulness MindfulnessIsMeditation GirishJha EasternWisdom BeInPeace InnerHappiness <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19631942</guid><pubDate>Tue, 22 Oct 2019 16:23:28 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19631942/180912_how_four_graces_works_in_meditation.mp3" length="38300025" type="audio/mpeg"/><itunes:author>Girish Jha, Coach &amp; Mentor</itunes:author><itunes:subtitle>Eastern Wisdom-Mindfulness Live

Webinar on Mind to Mindfulness to Inner Peace. Every practice is different – customized for individual or group
Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices 
Find the...</itunes:subtitle><itunes:summary><![CDATA[Eastern Wisdom-Mindfulness Live<br /><br />Webinar on Mind to Mindfulness to Inner Peace. Every practice is different – customized for individual or group<br />Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices <br />Find the topic as there are more than 300 practices unfolded here <br /><br />=============================<br />Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.<br />Pl note that we have kept the unedited version for originality<br />Your feedback is welcome <br />Thanks <br />Girish Jha<br /> Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> <br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a> <br /><br /><br />Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm India<br />Presented by Girish Jha, BS, MA, APA<br />Please send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a> to join live<br /><br />Each Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow ups<br /><br />Webinar description<br />Without clear understanding of the journey of mindfulness based on authentic texts and teachings of great masters of 6000 years old tradition of Eastern Wisdom, the practice would not succeed to discover inner peace, except some relaxation.<br />In the world possessed by the Information Technology, the seeker of mindfulness is not taught, how to contemplate, reflect and personalize the practice to maximize the results.<br />In the absence of proper education about mindfulness, the mindfulness become mechanical and the mind takes over the life. while state of inner peace, happiness, love and wisdom remains veiled.<br />Every session of the Webinar presents teachings of the great masters in simple, easy manner that relates to daily life and living, followed by practice to experience the change.<br /><br /><br />All about the Mindfulness Journey<br />•Brief talk relating the principle to daily life and living<br />•Training and practice – simple, easy and effective. Anyone can do the practice.<br />•Sharing of experiences to help understanding the nature of experiences, preventing barriers.<br />•Home practice for a week to hasten the process to succeed<br />•Free two emails communication for feedback and follow ups.<br />•1 hour of learning with teacher, requires minimum-3 hours of contemplation and reflection on the principles learned and 6 hours of practice.<br />Follow four steps to succeed<br />Know it:<br />The mind has wrong notions about the mindfulness practice. When we understand the principles of mindfulness as taught by great masters, the mind drops wrong notions and thinking’s.<br /><br />Understand it:<br />After knowing the principles, allow the mind to contemplate and reflect to understand it. The understanding brings clarity and conviction and reflection removes doubts, confusions. This step helps the mind to practice free from distractions.<br /><br />Experience it:<br />After the first two steps, the mind is clear and inspired to do the practice. The guided practice is customized every week based on the challenge’s participants facing. Anyone can write a confidential email to mentor and ask to talk on a specific topic or challenge he/she is facing in life.<br />Transformation:<br />The journey of mindfulness continues until mind begins transforming itself. Every time, mind poses a new challenge, the journey helps to convert it to an opportunity. That is what Buddha, Dattatreya, Kapila and great masters did.<br /><br />Webinar day/time/frequency<br />•60 minutes every Saturdays.<br />•Time – 8.00 am MST/11.00 am EST/8.30 pm India Time<br />This is...]]></itunes:summary><itunes:duration>2394</itunes:duration><itunes:keywords>beinpeace,easternwisdom,girishjha,howtopracticemindfulness,innerhappiness,meditation,mindfulness,mindfulnessismeditation,www.girishjha.org</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d67eb36d9f73131d2e94b2b11d230f74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>180906  Meditation- dont practice happiness, be happy</title><link>https://www.spreaker.com/user/girishjhausa/180906-meditation-dont-practice-happines</link><description><![CDATA[Eastern Wisdom-Mindfulness Live<br /><br />Webinar on Mind to Mindfulness to Inner Peace. Every practice is different – customized for individual or group<br />Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices <br />Find the topic as there are more than 300 practices unfolded here <br /><br />=============================<br />Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.<br />Pl note that we have kept the unedited version for originality<br />Your feedback is welcome <br />Thanks <br />Girish Jha<br /> Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> <br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a> <br /><br /><br />Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm India<br />Presented by Girish Jha, BS, MA, APA<br />Please send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a> to join live<br /><br />Each Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow ups<br /><br />Webinar description<br />Without clear understanding of the journey of mindfulness based on authentic texts and teachings of great masters of 6000 years old tradition of Eastern Wisdom, the practice would not succeed to discover inner peace, except some relaxation.<br />In the world possessed by the Information Technology, the seeker of mindfulness is not taught, how to contemplate, reflect and personalize the practice to maximize the results.<br />In the absence of proper education about mindfulness, the mindfulness become mechanical and the mind takes over the life. while state of inner peace, happiness, love and wisdom remains veiled.<br />Every session of the Webinar presents teachings of the great masters in simple, easy manner that relates to daily life and living, followed by practice to experience the change.<br /><br /><br />All about the Mindfulness Journey<br />•Brief talk relating the principle to daily life and living<br />•Training and practice – simple, easy and effective. Anyone can do the practice.<br />•Sharing of experiences to help understanding the nature of experiences, preventing barriers.<br />•Home practice for a week to hasten the process to succeed<br />•Free two emails communication for feedback and follow ups.<br />•1 hour of learning with teacher, requires minimum-3 hours of contemplation and reflection on the principles learned and 6 hours of practice.<br />Follow four steps to succeed<br />Know it:<br />The mind has wrong notions about the mindfulness practice. When we understand the principles of mindfulness as taught by great masters, the mind drops wrong notions and thinking’s.<br /><br />Understand it:<br />After knowing the principles, allow the mind to contemplate and reflect to understand it. The understanding brings clarity and conviction and reflection removes doubts, confusions. This step helps the mind to practice free from distractions.<br /><br />Experience it:<br />After the first two steps, the mind is clear and inspired to do the practice. The guided practice is customized every week based on the challenge’s participants facing. Anyone can write a confidential email to mentor and ask to talk on a specific topic or challenge he/she is facing in life.<br />Transformation:<br />The journey of mindfulness continues until mind begins transforming itself. Every time, mind poses a new challenge, the journey helps to convert it to an opportunity. That is what Buddha, Dattatreya, Kapila and great masters did.<br /><br />Webinar day/time/frequency<br />•60 minutes every Saturdays.<br />•Time – 8.00 am MST/11.00 am EST/8.30 pm India Time<br />This is group session where people from all walks of life and different countries participate.<br /><br />Who should attend?<br />Anyone over the age of 18 looking for inner peace, happiness, improving well-being, managing physical and mental challenges can attend the program.<br />Doctors, engineers, IT professionals, Nurses, students, housewives, can easily find the results in every session.<br />About the Mentor and Guide<br />40+ years of teaching, training, research, mentoring people – diplomats, technocrats, engineers, doctors, students.<br />Evolve and help everyone to evolve<br /><br />Schedule<br />The registration Webinar can be done anytime, any day but before the day/date and time:<br />You can send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a><br />You can follow the link -Website Registration<br />You can directly register here-Register Directly<br /><br />How the Webinar Works<br />•The time-zone listings for this Webinar (online live seminar) are presented using MST (Mountain Standard Time- Arizona Time). By using a PC or Mac computer, or mobile smart phone seekers/ aspiring participants can participate in this seminar from anywhere. The computer must be equipped with Internet access.<br />•The PC or smart phone with external/ built in speakers are required to listen and practice/s.<br />• Download the App- Google Hangouts Google hangouts/ from Google play store. After installing this App, you can click the link sent to you every week.<br />•Anyone finding it difficult to join may write to <a href="mailto:info@girishjha.org">info@girishjha.org</a> before the webinar to get access.<br />•It is a good practice to install the hangouts before joining and check the start of the webinar. You can send chat message at <a href="mailto:info@girishjha.org">info@girishjha.org</a> if it works with audio and video.<br />•If you still need assistance, you can send email with specific queries regarding the installation, use of hangouts<br /><br />Our Approach<br />Non-pharmaceutical, drug free, lifestyle changing tools, natural simple, easy, conscious evolution and transformation in life, awakening to peace, happiness, harmony, wisdom and truth:<br />Our programs include 6 out of 10 of the most recognized non-pharmaceutical approaches. Used in various combinations based on your problems. Read more National Institute of Health information<br /><br />Mindfulness Meditation HowToPracticeMindfulness MindfulnessIsMeditation GirishJha EasternWisdom BeInPeace InnerHappiness <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19631938</guid><pubDate>Tue, 22 Oct 2019 16:22:54 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19631938/180906_meditation_dont_practice_happiness_be_happy.mp3" length="50604325" type="audio/mpeg"/><itunes:author>Girish Jha, Coach &amp; Mentor</itunes:author><itunes:subtitle>Eastern Wisdom-Mindfulness Live

Webinar on Mind to Mindfulness to Inner Peace. Every practice is different – customized for individual or group
Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices 
Find the...</itunes:subtitle><itunes:summary><![CDATA[Eastern Wisdom-Mindfulness Live<br /><br />Webinar on Mind to Mindfulness to Inner Peace. Every practice is different – customized for individual or group<br />Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices <br />Find the topic as there are more than 300 practices unfolded here <br /><br />=============================<br />Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.<br />Pl note that we have kept the unedited version for originality<br />Your feedback is welcome <br />Thanks <br />Girish Jha<br /> Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> <br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a> <br /><br /><br />Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm India<br />Presented by Girish Jha, BS, MA, APA<br />Please send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a> to join live<br /><br />Each Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow ups<br /><br />Webinar description<br />Without clear understanding of the journey of mindfulness based on authentic texts and teachings of great masters of 6000 years old tradition of Eastern Wisdom, the practice would not succeed to discover inner peace, except some relaxation.<br />In the world possessed by the Information Technology, the seeker of mindfulness is not taught, how to contemplate, reflect and personalize the practice to maximize the results.<br />In the absence of proper education about mindfulness, the mindfulness become mechanical and the mind takes over the life. while state of inner peace, happiness, love and wisdom remains veiled.<br />Every session of the Webinar presents teachings of the great masters in simple, easy manner that relates to daily life and living, followed by practice to experience the change.<br /><br /><br />All about the Mindfulness Journey<br />•Brief talk relating the principle to daily life and living<br />•Training and practice – simple, easy and effective. Anyone can do the practice.<br />•Sharing of experiences to help understanding the nature of experiences, preventing barriers.<br />•Home practice for a week to hasten the process to succeed<br />•Free two emails communication for feedback and follow ups.<br />•1 hour of learning with teacher, requires minimum-3 hours of contemplation and reflection on the principles learned and 6 hours of practice.<br />Follow four steps to succeed<br />Know it:<br />The mind has wrong notions about the mindfulness practice. When we understand the principles of mindfulness as taught by great masters, the mind drops wrong notions and thinking’s.<br /><br />Understand it:<br />After knowing the principles, allow the mind to contemplate and reflect to understand it. The understanding brings clarity and conviction and reflection removes doubts, confusions. This step helps the mind to practice free from distractions.<br /><br />Experience it:<br />After the first two steps, the mind is clear and inspired to do the practice. The guided practice is customized every week based on the challenge’s participants facing. Anyone can write a confidential email to mentor and ask to talk on a specific topic or challenge he/she is facing in life.<br />Transformation:<br />The journey of mindfulness continues until mind begins transforming itself. Every time, mind poses a new challenge, the journey helps to convert it to an opportunity. That is what Buddha, Dattatreya, Kapila and great masters did.<br /><br />Webinar day/time/frequency<br />•60 minutes every Saturdays.<br />•Time – 8.00 am MST/11.00 am EST/8.30 pm India Time<br />This is...]]></itunes:summary><itunes:duration>3163</itunes:duration><itunes:keywords>beinpeace,easternwisdom,girishjha,howtopracticemindfulness,innerhappiness,meditation,mindfulness,mindfulnessismeditation,www.girishjha.org</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d67eb36d9f73131d2e94b2b11d230f74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>191019 Three Elements works in Mindfulness</title><link>https://www.spreaker.com/user/girishjhausa/191019-three-elements-works-in-mindfulne</link><description><![CDATA[Eastern Wisdom-Mindfulness Live<br /><br />Webinar on Mind to Mindfulness to Inner Peace<br />Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices <br />Find the topic as there are more than 300 practices unfolded here <br /><br />=============================<br />Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.<br />Pl note that we have kept the unedited version for originality<br />Your feedback is welcome <br />Thanks <br />Girish Jha<br /> Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> <br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a> <br /><br /><br />Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm India<br />Presented by Girish Jha, BS, MA, APA<br />Please send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a> to join live<br /><br />Each Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow ups<br /><br />Webinar description<br />Without clear understanding of the journey of mindfulness based on authentic texts and teachings of great masters of 6000 years old tradition of Eastern Wisdom, the practice would not succeed to discover inner peace, except some relaxation.<br />In the world possessed by the Information Technology, the seeker of mindfulness is not taught, how to contemplate, reflect and personalize the practice to maximize the results.<br />In the absence of proper education about mindfulness, the mindfulness become mechanical and the mind takes over the life. while state of inner peace, happiness, love and wisdom remains veiled.<br />Every session of the Webinar presents teachings of the great masters in simple, easy manner that relates to daily life and living, followed by practice to experience the change.<br /><br /><br />All about the Mindfulness Journey<br />•Brief talk relating the principle to daily life and living<br />•Training and practice – simple, easy and effective. Anyone can do the practice.<br />•Sharing of experiences to help understanding the nature of experiences, preventing barriers.<br />•Home practice for a week to hasten the process to succeed<br />•Free two emails communication for feedback and follow ups.<br />•1 hour of learning with teacher, requires minimum-3 hours of contemplation and reflection on the principles learned and 6 hours of practice.<br />Follow four steps to succeed<br />Know it:<br />The mind has wrong notions about the mindfulness practice. When we understand the principles of mindfulness as taught by great masters, the mind drops wrong notions and thinking’s.<br /><br />Understand it:<br />After knowing the principles, allow the mind to contemplate and reflect to understand it. The understanding brings clarity and conviction and reflection removes doubts, confusions. This step helps the mind to practice free from distractions.<br /><br />Experience it:<br />After the first two steps, the mind is clear and inspired to do the practice. The guided practice is customized every week based on the challenge’s participants facing. Anyone can write a confidential email to mentor and ask to talk on a specific topic or challenge he/she is facing in life.<br />Transformation:<br />The journey of mindfulness continues until mind begins transforming itself. Every time, mind poses a new challenge, the journey helps to convert it to an opportunity. That is what Buddha, Dattatreya, Kapila and great masters did.<br /><br />Webinar day/time/frequency<br />•60 minutes every Saturdays.<br />•Time – 8.00 am MST/11.00 am EST/8.30 pm India Time<br />This is group session where people from all walks of life and different countries participate.<br /><br />Who should attend?<br />Anyone over the age of 18 looking for inner peace, happiness, improving well-being, managing physical and mental challenges can attend the program.<br />Doctors, engineers, IT professionals, Nurses, students, housewives, can easily find the results in every session.<br />About the Mentor and Guide<br />40+ years of teaching, training, research, mentoring people – diplomats, technocrats, engineers, doctors, students.<br />Evolve and help everyone to evolve<br /><br />Schedule<br />The registration Webinar can be done anytime, any day but before the day/date and time:<br />You can send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a><br />You can follow the link -Website Registration<br />You can directly register here-Register Directly<br /><br />How the Webinar Works<br />•The time-zone listings for this Webinar (online live seminar) are presented using MST (Mountain Standard Time- Arizona Time). By using a PC or Mac computer, or mobile smart phone seekers/ aspiring participants can participate in this seminar from anywhere. The computer must be equipped with Internet access.<br />•The PC or smart phone with external/ built in speakers are required to listen and practice/s.<br />• Download the App- Google Hangouts Google hangouts/ from Google play store. After installing this App, you can click the link sent to you every week.<br />•Anyone finding it difficult to join may write to <a href="mailto:info@girishjha.org">info@girishjha.org</a> before the webinar to get access.<br />•It is a good practice to install the hangouts before joining and check the start of the webinar. You can send chat message at <a href="mailto:info@girishjha.org">info@girishjha.org</a> if it works with audio and video.<br />•If you still need assistance, you can send email with specific queries regarding the installation, use of hangouts<br /><br />Our Approach<br />Non-pharmaceutical, drug free, lifestyle changing tools, natural simple, easy, conscious evolution and transformation in life, awakening to peace, happiness, harmony, wisdom and truth:<br />Our programs include 6 out of 10 of the most recognized non-pharmaceutical approaches. Used in various combinations based on your problems. Read more National Institute of Health information<br /><br />Mindfulness Meditation HowToPracticeMindfulness MindfulnessIsMeditation GirishJha EasternWisdom BeInPeace InnerHappiness <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19586846</guid><pubDate>Sat, 19 Oct 2019 17:12:41 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19586846/191019_three_elements_works_in_mindfulness.mp3" length="51068260" type="audio/mpeg"/><itunes:author>Girish Jha, Coach &amp; Mentor</itunes:author><itunes:subtitle>Eastern Wisdom-Mindfulness Live

Webinar on Mind to Mindfulness to Inner Peace
Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices 
Find the topic as there are more than 300 practices unfolded here...</itunes:subtitle><itunes:summary><![CDATA[Eastern Wisdom-Mindfulness Live<br /><br />Webinar on Mind to Mindfulness to Inner Peace<br />Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices <br />Find the topic as there are more than 300 practices unfolded here <br /><br />=============================<br />Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.<br />Pl note that we have kept the unedited version for originality<br />Your feedback is welcome <br />Thanks <br />Girish Jha<br /> Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> <br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a> <br /><br /><br />Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm India<br />Presented by Girish Jha, BS, MA, APA<br />Please send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a> to join live<br /><br />Each Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow ups<br /><br />Webinar description<br />Without clear understanding of the journey of mindfulness based on authentic texts and teachings of great masters of 6000 years old tradition of Eastern Wisdom, the practice would not succeed to discover inner peace, except some relaxation.<br />In the world possessed by the Information Technology, the seeker of mindfulness is not taught, how to contemplate, reflect and personalize the practice to maximize the results.<br />In the absence of proper education about mindfulness, the mindfulness become mechanical and the mind takes over the life. while state of inner peace, happiness, love and wisdom remains veiled.<br />Every session of the Webinar presents teachings of the great masters in simple, easy manner that relates to daily life and living, followed by practice to experience the change.<br /><br /><br />All about the Mindfulness Journey<br />•Brief talk relating the principle to daily life and living<br />•Training and practice – simple, easy and effective. Anyone can do the practice.<br />•Sharing of experiences to help understanding the nature of experiences, preventing barriers.<br />•Home practice for a week to hasten the process to succeed<br />•Free two emails communication for feedback and follow ups.<br />•1 hour of learning with teacher, requires minimum-3 hours of contemplation and reflection on the principles learned and 6 hours of practice.<br />Follow four steps to succeed<br />Know it:<br />The mind has wrong notions about the mindfulness practice. When we understand the principles of mindfulness as taught by great masters, the mind drops wrong notions and thinking’s.<br /><br />Understand it:<br />After knowing the principles, allow the mind to contemplate and reflect to understand it. The understanding brings clarity and conviction and reflection removes doubts, confusions. This step helps the mind to practice free from distractions.<br /><br />Experience it:<br />After the first two steps, the mind is clear and inspired to do the practice. The guided practice is customized every week based on the challenge’s participants facing. Anyone can write a confidential email to mentor and ask to talk on a specific topic or challenge he/she is facing in life.<br />Transformation:<br />The journey of mindfulness continues until mind begins transforming itself. Every time, mind poses a new challenge, the journey helps to convert it to an opportunity. That is what Buddha, Dattatreya, Kapila and great masters did.<br /><br />Webinar day/time/frequency<br />•60 minutes every Saturdays.<br />•Time – 8.00 am MST/11.00 am EST/8.30 pm India Time<br />This is group session where people from all walks of life and different...]]></itunes:summary><itunes:duration>3192</itunes:duration><itunes:keywords>beinpeace,easternwisdom,girishjha,howtopracticemindfulness,innerhappiness,meditation,mindfulness,mindfulnessismeditation,www.girishjha.org</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d67eb36d9f73131d2e94b2b11d230f74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>191012 Mindfulness - O Mind be at Peace, this will also pass</title><link>https://www.spreaker.com/user/girishjhausa/191012-mindfulness-o-mind-be-at-peace-th</link><description><![CDATA[Webinar on Mind to Mindfulness to Inner Peace<br />Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices <br /><br />=============================<br />Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.<br />Pl note that we have kept the unedited version for originality<br />Your feedback is welcome <br />Thanks <br />Girish Jha<br /> Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> <br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a> <br /><br /><br />Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm India<br />Presented by Girish Jha, BS, MA, APA<br />Please send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a> to join live<br /><br />Each Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow ups<br /><br />Webinar description<br />Without clear understanding of the journey of mindfulness based on authentic texts and teachings of great masters of 6000 years old tradition of Eastern Wisdom, the practice would not succeed to discover inner peace, except some relaxation.<br />In the world possessed by the Information Technology, the seeker of mindfulness is not taught, how to contemplate, reflect and personalize the practice to maximize the results.<br />In the absence of proper education about mindfulness, the mindfulness become mechanical and the mind takes over the life. while state of inner peace, happiness, love and wisdom remains veiled.<br />Every session of the Webinar presents teachings of the great masters in simple, easy manner that relates to daily life and living, followed by practice to experience the change.<br /><br /><br />All about the Mindfulness Journey<br />•Brief talk relating the principle to daily life and living<br />•Training and practice – simple, easy and effective. Anyone can do the practice.<br />•Sharing of experiences to help understanding the nature of experiences, preventing barriers.<br />•Home practice for a week to hasten the process to succeed<br />•Free two emails communication for feedback and follow ups.<br />•1 hour of learning with teacher, requires minimum-3 hours of contemplation and reflection on the principles learned and 6 hours of practice.<br />Follow four steps to succeed<br />Know it:<br />The mind has wrong notions about the mindfulness practice. When we understand the principles of mindfulness as taught by great masters, the mind drops wrong notions and thinking’s.<br /><br />Understand it:<br />After knowing the principles, allow the mind to contemplate and reflect to understand it. The understanding brings clarity and conviction and reflection removes doubts, confusions. This step helps the mind to practice free from distractions.<br /><br />Experience it:<br />After the first two steps, the mind is clear and inspired to do the practice. The guided practice is customized every week based on the challenge’s participants facing. Anyone can write a confidential email to mentor and ask to talk on a specific topic or challenge he/she is facing in life.<br />Transformation:<br />The journey of mindfulness continues until mind begins transforming itself. Every time, mind poses a new challenge, the journey helps to convert it to an opportunity. That is what Buddha, Dattatreya, Kapila and great masters did.<br /><br />Webinar day/time/frequency<br />•60 minutes every Saturdays.<br />•Time – 8.00 am MST/11.00 am EST/8.30 pm India Time<br />This is group session where people from all walks of life and different countries participate.<br /><br />Who should attend?<br />Anyone over the age of 18 looking for inner peace, happiness, improving well-being, managing physical and mental challenges can attend the program.<br />Doctors, engineers, IT professionals, Nurses, students, housewives, can easily find the results in every session.<br />About the Mentor and Guide<br />40+ years of teaching, training, research, mentoring people – diplomats, technocrats, engineers, doctors, students.<br />Evolve and help everyone to evolve<br /><br />Schedule<br />The registration Webinar can be done anytime, any day but before the day/date and time:<br />You can send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a><br />You can follow the link -Website Registration<br />You can directly register here-Register Directly<br /><br />How the Webinar Works<br />•The time-zone listings for this Webinar (online live seminar) are presented using MST (Mountain Standard Time- Arizona Time). By using a PC or Mac computer, or mobile smart phone seekers/ aspiring participants can participate in this seminar from anywhere. The computer must be equipped with Internet access.<br />•The PC or smart phone with external/ built in speakers are required to listen and practice/s.<br />• Download the App- Google Hangouts Google hangouts/ from Google play store. After installing this App, you can click the link sent to you every week.<br />•Anyone finding it difficult to join may write to <a href="mailto:info@girishjha.org">info@girishjha.org</a> before the webinar to get access.<br />•It is a good practice to install the hangouts before joining and check the start of the webinar. You can send chat message at <a href="mailto:info@girishjha.org">info@girishjha.org</a> if it works with audio and video.<br />•If you still need assistance, you can send email with specific queries regarding the installation, use of hangouts<br /><br />Our Approach<br />Non-pharmaceutical, drug free, lifestyle changing tools, natural simple, easy, conscious evolution and transformation in life, awakening to peace, happiness, harmony, wisdom and truth:<br />Our programs include 6 out of 10 of the most recognized non-pharmaceutical approaches. Used in various combinations based on your problems. Read more National Institute of Health information]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19475488</guid><pubDate>Sat, 12 Oct 2019 16:14:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19475488/191012_mindfulness_o_mind_be_at_peace_this_will_also_pass.mp3" length="53271323" type="audio/mpeg"/><itunes:author>Girish Jha, Coach &amp; Mentor</itunes:author><itunes:subtitle>Webinar on Mind to Mindfulness to Inner Peace
Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices 

=============================
Ideal Practitioner: anyone aspires for inner peace and happiness can do the...</itunes:subtitle><itunes:summary><![CDATA[Webinar on Mind to Mindfulness to Inner Peace<br />Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices <br /><br />=============================<br />Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.<br />Pl note that we have kept the unedited version for originality<br />Your feedback is welcome <br />Thanks <br />Girish Jha<br /> Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> <br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a> <br /><br /><br />Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm India<br />Presented by Girish Jha, BS, MA, APA<br />Please send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a> to join live<br /><br />Each Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow ups<br /><br />Webinar description<br />Without clear understanding of the journey of mindfulness based on authentic texts and teachings of great masters of 6000 years old tradition of Eastern Wisdom, the practice would not succeed to discover inner peace, except some relaxation.<br />In the world possessed by the Information Technology, the seeker of mindfulness is not taught, how to contemplate, reflect and personalize the practice to maximize the results.<br />In the absence of proper education about mindfulness, the mindfulness become mechanical and the mind takes over the life. while state of inner peace, happiness, love and wisdom remains veiled.<br />Every session of the Webinar presents teachings of the great masters in simple, easy manner that relates to daily life and living, followed by practice to experience the change.<br /><br /><br />All about the Mindfulness Journey<br />•Brief talk relating the principle to daily life and living<br />•Training and practice – simple, easy and effective. Anyone can do the practice.<br />•Sharing of experiences to help understanding the nature of experiences, preventing barriers.<br />•Home practice for a week to hasten the process to succeed<br />•Free two emails communication for feedback and follow ups.<br />•1 hour of learning with teacher, requires minimum-3 hours of contemplation and reflection on the principles learned and 6 hours of practice.<br />Follow four steps to succeed<br />Know it:<br />The mind has wrong notions about the mindfulness practice. When we understand the principles of mindfulness as taught by great masters, the mind drops wrong notions and thinking’s.<br /><br />Understand it:<br />After knowing the principles, allow the mind to contemplate and reflect to understand it. The understanding brings clarity and conviction and reflection removes doubts, confusions. This step helps the mind to practice free from distractions.<br /><br />Experience it:<br />After the first two steps, the mind is clear and inspired to do the practice. The guided practice is customized every week based on the challenge’s participants facing. Anyone can write a confidential email to mentor and ask to talk on a specific topic or challenge he/she is facing in life.<br />Transformation:<br />The journey of mindfulness continues until mind begins transforming itself. Every time, mind poses a new challenge, the journey helps to convert it to an opportunity. That is what Buddha, Dattatreya, Kapila and great masters did.<br /><br />Webinar day/time/frequency<br />•60 minutes every Saturdays.<br />•Time – 8.00 am MST/11.00 am EST/8.30 pm India Time<br />This is group session where people from all walks of life and different countries participate.<br /><br />Who should attend?<br />Anyone over the age of 18 looking for inner peace,...]]></itunes:summary><itunes:duration>3330</itunes:duration><itunes:keywords>beinpeace,easternwisdom,girishjha,howtopracticemindfulness,innerhappiness,meditation,mindfulness,mindfulnessismeditation,www.girishjha.org</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e7823152f6b93a826ae1f48f681a51b9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>180623 Mindfulness- know the Seeker,Sadhana,Sadhya Siddha</title><link>https://www.spreaker.com/user/girishjhausa/180623-mindfulness-know-the-seeker-sadha</link><description><![CDATA[Eastern Wisdom-Mindfulness Live<br /><br />Webinar on Mind to Mindfulness to Inner Peace<br />Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices <br /><br />=============================<br />Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.<br />Pl note that we have kept the unedited version for originality<br />Your feedback is welcome <br />Thanks <br />Girish Jha<br /> Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> <br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a> <br /><br /><br />Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm India<br />Presented by Girish Jha, BS, MA, APA<br />Please send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a> to join live<br /><br />Each Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow ups<br /><br />Webinar description<br />Without clear understanding of the journey of mindfulness based on authentic texts and teachings of great masters of 6000 years old tradition of Eastern Wisdom, the practice would not succeed to discover inner peace, except some relaxation.<br />In the world possessed by the Information Technology, the seeker of mindfulness is not taught, how to contemplate, reflect and personalize the practice to maximize the results.<br />In the absence of proper education about mindfulness, the mindfulness become mechanical and the mind takes over the life. while state of inner peace, happiness, love and wisdom remains veiled.<br />Every session of the Webinar presents teachings of the great masters in simple, easy manner that relates to daily life and living, followed by practice to experience the change.<br /><br /><br />All about the Mindfulness Journey<br />•Brief talk relating the principle to daily life and living<br />•Training and practice – simple, easy and effective. Anyone can do the practice.<br />•Sharing of experiences to help understanding the nature of experiences, preventing barriers.<br />•Home practice for a week to hasten the process to succeed<br />•Free two emails communication for feedback and follow ups.<br />•1 hour of learning with teacher, requires minimum-3 hours of contemplation and reflection on the principles learned and 6 hours of practice.<br />Follow four steps to succeed<br />Know it:<br />The mind has wrong notions about the mindfulness practice. When we understand the principles of mindfulness as taught by great masters, the mind drops wrong notions and thinking’s.<br /><br />Understand it:<br />After knowing the principles, allow the mind to contemplate and reflect to understand it. The understanding brings clarity and conviction and reflection removes doubts, confusions. This step helps the mind to practice free from distractions.<br /><br />Experience it:<br />After the first two steps, the mind is clear and inspired to do the practice. The guided practice is customized every week based on the challenge’s participants facing. Anyone can write a confidential email to mentor and ask to talk on a specific topic or challenge he/she is facing in life.<br />Transformation:<br />The journey of mindfulness continues until mind begins transforming itself. Every time, mind poses a new challenge, the journey helps to convert it to an opportunity. That is what Buddha, Dattatreya, Kapila and great masters did.<br /><br />Webinar day/time/frequency<br />•60 minutes every Saturdays.<br />•Time – 8.00 am MST/11.00 am EST/8.30 pm India Time<br />This is group session where people from all walks of life and different countries participate.<br /><br />Who should attend?<br />Anyone over the age of 18 looking for inner peace, happiness, improving well-being, managing physical and mental challenges can attend the program.<br />Doctors, engineers, IT professionals, Nurses, students, housewives, can easily find the results in every session.<br />About the Mentor and Guide<br />40+ years of teaching, training, research, mentoring people – diplomats, technocrats, engineers, doctors, students.<br />Evolve and help everyone to evolve<br />Girish Jha, BS, MA, APA has been teaching, mentoring, and promoting wellness for patients seeking proven results without the reliance (and costs) associated with pharmaceuticals. He has been offering services in the field of mind-body non-pharmaceutical, well-being and illness management programs for the last 40+ years. He has helped improve the quality of life for patients suffering from psychological disorders (ADHD, PTSD, and anxiety) and physical disorders (including Muscular Dystrophy, various forms of cancer, and debilitating pain). His patients come from all walks of life (technologists, engineers, public servants, politicians, diplomats, teachers, adolescents, and even medical doctors). He guides patients to move from the state of P.A.I.N. to one of PEACE (which can lead to improved PROSPERITY). P.A.I.N. covers the mind, body, and spirit for patients. The impact from P.A.I.N. can cover one or more of the following symptoms: anxiety, anger, panic, grief, chronic pain, physical pain, asthma, obesity, under achievement, family conflict, lack of self-esteem, and even transsexual issues. He has studied world religions, eastern psychology, thousands of traditional practices, under the tutelage of 50 Himalayan masters, in addition to his formal education in physics, chemistry, psychology and physiology.<br />Schedule<br />The registration Webinar can be done anytime, any day but before the day/date and time:<br />You can send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a><br />You can follow the link -Website Registration<br />You can directly register here-Register Directly<br /><br />How the Webinar Works<br />•The time-zone listings for this Webinar (online live seminar) are presented using MST (Mountain Standard Time- Arizona Time). By using a PC or Mac computer, or mobile smart phone seekers/ aspiring participants can participate in this seminar from anywhere. The computer must be equipped with Internet access.<br />•The PC or smart phone with external/ built in speakers are required to listen and practice/s.<br />• Download the App- Google Hangouts Google hangouts/ from Google play store. After installing this App, you can click the link sent to you every week.<br />•Anyone finding it difficult to join may write to <a href="mailto:info@girishjha.org">info@girishjha.org</a> before the webinar to get access.<br />•It is a good practice to install the hangouts before joining and check the start of the webinar. You can send chat message at <a href="mailto:info@girishjha.org">info@girishjha.org</a> if it works with audio and video.<br />•If you still need assistance, you can send email with specific queries regarding the installation, use of hangouts<br /><br />Our Approach<br />Non-pharmaceutical, drug free, lifestyle changing tools, natural simple, easy, conscious evolution and transformation in life, awakening to peace, happiness, harmony, wisdom and truth:<br />Our programs include 6 out of 10 of the most recognized non-pharmaceutical approaches. Used in various combinations based on your problems. Read more National Institute of Health information]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19410787</guid><pubDate>Tue, 08 Oct 2019 22:28:24 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19410787/180623_mindfulness_know_the_seeker_sadhana_sadhya_siddha.mp3" length="47587496" type="audio/mpeg"/><itunes:author>Girish Jha, Coach &amp; Mentor</itunes:author><itunes:subtitle>Eastern Wisdom-Mindfulness Live

Webinar on Mind to Mindfulness to Inner Peace
Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices 

=============================
Ideal Practitioner: anyone aspires for...</itunes:subtitle><itunes:summary><![CDATA[Eastern Wisdom-Mindfulness Live<br /><br />Webinar on Mind to Mindfulness to Inner Peace<br />Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices <br /><br />=============================<br />Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.<br />Pl note that we have kept the unedited version for originality<br />Your feedback is welcome <br />Thanks <br />Girish Jha<br /> Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> <br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a> <br /><br /><br />Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm India<br />Presented by Girish Jha, BS, MA, APA<br />Please send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a> to join live<br /><br />Each Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow ups<br /><br />Webinar description<br />Without clear understanding of the journey of mindfulness based on authentic texts and teachings of great masters of 6000 years old tradition of Eastern Wisdom, the practice would not succeed to discover inner peace, except some relaxation.<br />In the world possessed by the Information Technology, the seeker of mindfulness is not taught, how to contemplate, reflect and personalize the practice to maximize the results.<br />In the absence of proper education about mindfulness, the mindfulness become mechanical and the mind takes over the life. while state of inner peace, happiness, love and wisdom remains veiled.<br />Every session of the Webinar presents teachings of the great masters in simple, easy manner that relates to daily life and living, followed by practice to experience the change.<br /><br /><br />All about the Mindfulness Journey<br />•Brief talk relating the principle to daily life and living<br />•Training and practice – simple, easy and effective. Anyone can do the practice.<br />•Sharing of experiences to help understanding the nature of experiences, preventing barriers.<br />•Home practice for a week to hasten the process to succeed<br />•Free two emails communication for feedback and follow ups.<br />•1 hour of learning with teacher, requires minimum-3 hours of contemplation and reflection on the principles learned and 6 hours of practice.<br />Follow four steps to succeed<br />Know it:<br />The mind has wrong notions about the mindfulness practice. When we understand the principles of mindfulness as taught by great masters, the mind drops wrong notions and thinking’s.<br /><br />Understand it:<br />After knowing the principles, allow the mind to contemplate and reflect to understand it. The understanding brings clarity and conviction and reflection removes doubts, confusions. This step helps the mind to practice free from distractions.<br /><br />Experience it:<br />After the first two steps, the mind is clear and inspired to do the practice. The guided practice is customized every week based on the challenge’s participants facing. Anyone can write a confidential email to mentor and ask to talk on a specific topic or challenge he/she is facing in life.<br />Transformation:<br />The journey of mindfulness continues until mind begins transforming itself. Every time, mind poses a new challenge, the journey helps to convert it to an opportunity. That is what Buddha, Dattatreya, Kapila and great masters did.<br /><br />Webinar day/time/frequency<br />•60 minutes every Saturdays.<br />•Time – 8.00 am MST/11.00 am EST/8.30 pm India Time<br />This is group session where people from all walks of life and different countries participate.<br /><br />Who should attend?<br />Anyone over the...]]></itunes:summary><itunes:duration>2974</itunes:duration><itunes:keywords>beinpeace,easternwisdom,girishjha,howtopracticemindfulness,innerhappiness,meditation,mindfulness,mindfulnessismeditation,www.girishjha.org</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/550f94f021191dddd44e68d1564ee4ef.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>180823 mindfulness - do you qualify to practice</title><link>https://www.spreaker.com/user/girishjhausa/180823-mindfulness-do-you-qualify-to-pra</link><description><![CDATA[Eastern Wisdom-Mindfulness Live<br /><br />Webinar on Mind to Mindfulness to Inner Peace<br />Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices <br /><br />=============================<br />Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.<br />Pl note that we have kept the unedited version for originality<br />Your feedback is welcome <br />Thanks <br />Girish Jha<br /> Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> <br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a> <br /><br /><br />Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm India<br />Presented by Girish Jha, BS, MA, APA<br />Please send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a> to join live<br /><br />Each Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow ups<br /><br />Webinar description<br />Without clear understanding of the journey of mindfulness based on authentic texts and teachings of great masters of 6000 years old tradition of Eastern Wisdom, the practice would not succeed to discover inner peace, except some relaxation.<br />In the world possessed by the Information Technology, the seeker of mindfulness is not taught, how to contemplate, reflect and personalize the practice to maximize the results.<br />In the absence of proper education about mindfulness, the mindfulness become mechanical and the mind takes over the life. while state of inner peace, happiness, love and wisdom remains veiled.<br />Every session of the Webinar presents teachings of the great masters in simple, easy manner that relates to daily life and living, followed by practice to experience the change.<br /><br /><br />All about the Mindfulness Journey<br />•Brief talk relating the principle to daily life and living<br />•Training and practice – simple, easy and effective. Anyone can do the practice.<br />•Sharing of experiences to help understanding the nature of experiences, preventing barriers.<br />•Home practice for a week to hasten the process to succeed<br />•Free two emails communication for feedback and follow ups.<br />•1 hour of learning with teacher, requires minimum-3 hours of contemplation and reflection on the principles learned and 6 hours of practice.<br />Follow four steps to succeed<br />Know it:<br />The mind has wrong notions about the mindfulness practice. When we understand the principles of mindfulness as taught by great masters, the mind drops wrong notions and thinking’s.<br /><br />Understand it:<br />After knowing the principles, allow the mind to contemplate and reflect to understand it. The understanding brings clarity and conviction and reflection removes doubts, confusions. This step helps the mind to practice free from distractions.<br /><br />Experience it:<br />After the first two steps, the mind is clear and inspired to do the practice. The guided practice is customized every week based on the challenge’s participants facing. Anyone can write a confidential email to mentor and ask to talk on a specific topic or challenge he/she is facing in life.<br />Transformation:<br />The journey of mindfulness continues until mind begins transforming itself. Every time, mind poses a new challenge, the journey helps to convert it to an opportunity. That is what Buddha, Dattatreya, Kapila and great masters did.<br /><br />Webinar day/time/frequency<br />•60 minutes every Saturdays.<br />•Time – 8.00 am MST/11.00 am EST/8.30 pm India Time<br />This is group session where people from all walks of life and different countries participate.<br /><br />Who should attend?<br />Anyone over the age of 18 looking for inner peace, happiness, improving well-being, managing physical and mental challenges can attend the program.<br />Doctors, engineers, IT professionals, Nurses, students, housewives, can easily find the results in every session.<br />About the Mentor and Guide<br />40+ years of teaching, training, research, mentoring people – diplomats, technocrats, engineers, doctors, students.<br />Evolve and help everyone to evolve<br />Girish Jha, BS, MA, APA has been teaching, mentoring, and promoting wellness for patients seeking proven results without the reliance (and costs) associated with pharmaceuticals. He has been offering services in the field of mind-body non-pharmaceutical, well-being and illness management programs for the last 40+ years. He has helped improve the quality of life for patients suffering from psychological disorders (ADHD, PTSD, and anxiety) and physical disorders (including Muscular Dystrophy, various forms of cancer, and debilitating pain). His patients come from all walks of life (technologists, engineers, public servants, politicians, diplomats, teachers, adolescents, and even medical doctors). He guides patients to move from the state of P.A.I.N. to one of PEACE (which can lead to improved PROSPERITY). P.A.I.N. covers the mind, body, and spirit for patients. The impact from P.A.I.N. can cover one or more of the following symptoms: anxiety, anger, panic, grief, chronic pain, physical pain, asthma, obesity, under achievement, family conflict, lack of self-esteem, and even transsexual issues. He has studied world religions, eastern psychology, thousands of traditional practices, under the tutelage of 50 Himalayan masters, in addition to his formal education in physics, chemistry, psychology and physiology.<br />Schedule<br />The registration Webinar can be done anytime, any day but before the day/date and time:<br />You can send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a><br />You can follow the link -Website Registration<br />You can directly register here-Register Directly<br /><br />How the Webinar Works<br />•The time-zone listings for this Webinar (online live seminar) are presented using MST (Mountain Standard Time- Arizona Time). By using a PC or Mac computer, or mobile smart phone seekers/ aspiring participants can participate in this seminar from anywhere. The computer must be equipped with Internet access.<br />•The PC or smart phone with external/ built in speakers are required to listen and practice/s.<br />• Download the App- Google Hangouts Google hangouts/ from Google play store. After installing this App, you can click the link sent to you every week.<br />•Anyone finding it difficult to join may write to <a href="mailto:info@girishjha.org">info@girishjha.org</a> before the webinar to get access.<br />•It is a good practice to install the hangouts before joining and check the start of the webinar. You can send chat message at <a href="mailto:info@girishjha.org">info@girishjha.org</a> if it works with audio and video.<br />•If you still need assistance, you can send email with specific queries regarding the installation, use of hangouts<br /><br />Our Approach<br />Non-pharmaceutical, drug free, lifestyle changing tools, natural simple, easy, conscious evolution and transformation in life, awakening to peace, happiness, harmony, wisdom and truth:<br />Our programs include 6 out of 10 of the most recognized non-pharmaceutical approaches. Used in various combinations based on your problems. Read more National Institute of Health information]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19413774</guid><pubDate>Tue, 08 Oct 2019 22:27:30 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19413774/180823_mindfulness_do_you_qualify_to_practice.mp3" length="51963528" type="audio/mpeg"/><itunes:author>Girish Jha, Coach &amp; Mentor</itunes:author><itunes:subtitle>Eastern Wisdom-Mindfulness Live

Webinar on Mind to Mindfulness to Inner Peace
Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices 

=============================
Ideal Practitioner: anyone aspires for...</itunes:subtitle><itunes:summary><![CDATA[Eastern Wisdom-Mindfulness Live<br /><br />Webinar on Mind to Mindfulness to Inner Peace<br />Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices <br /><br />=============================<br />Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.<br />Pl note that we have kept the unedited version for originality<br />Your feedback is welcome <br />Thanks <br />Girish Jha<br /> Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> <br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a> <br /><br /><br />Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm India<br />Presented by Girish Jha, BS, MA, APA<br />Please send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a> to join live<br /><br />Each Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow ups<br /><br />Webinar description<br />Without clear understanding of the journey of mindfulness based on authentic texts and teachings of great masters of 6000 years old tradition of Eastern Wisdom, the practice would not succeed to discover inner peace, except some relaxation.<br />In the world possessed by the Information Technology, the seeker of mindfulness is not taught, how to contemplate, reflect and personalize the practice to maximize the results.<br />In the absence of proper education about mindfulness, the mindfulness become mechanical and the mind takes over the life. while state of inner peace, happiness, love and wisdom remains veiled.<br />Every session of the Webinar presents teachings of the great masters in simple, easy manner that relates to daily life and living, followed by practice to experience the change.<br /><br /><br />All about the Mindfulness Journey<br />•Brief talk relating the principle to daily life and living<br />•Training and practice – simple, easy and effective. Anyone can do the practice.<br />•Sharing of experiences to help understanding the nature of experiences, preventing barriers.<br />•Home practice for a week to hasten the process to succeed<br />•Free two emails communication for feedback and follow ups.<br />•1 hour of learning with teacher, requires minimum-3 hours of contemplation and reflection on the principles learned and 6 hours of practice.<br />Follow four steps to succeed<br />Know it:<br />The mind has wrong notions about the mindfulness practice. When we understand the principles of mindfulness as taught by great masters, the mind drops wrong notions and thinking’s.<br /><br />Understand it:<br />After knowing the principles, allow the mind to contemplate and reflect to understand it. The understanding brings clarity and conviction and reflection removes doubts, confusions. This step helps the mind to practice free from distractions.<br /><br />Experience it:<br />After the first two steps, the mind is clear and inspired to do the practice. The guided practice is customized every week based on the challenge’s participants facing. Anyone can write a confidential email to mentor and ask to talk on a specific topic or challenge he/she is facing in life.<br />Transformation:<br />The journey of mindfulness continues until mind begins transforming itself. Every time, mind poses a new challenge, the journey helps to convert it to an opportunity. That is what Buddha, Dattatreya, Kapila and great masters did.<br /><br />Webinar day/time/frequency<br />•60 minutes every Saturdays.<br />•Time – 8.00 am MST/11.00 am EST/8.30 pm India Time<br />This is group session where people from all walks of life and different countries participate.<br /><br />Who should attend?<br />Anyone over the...]]></itunes:summary><itunes:duration>3248</itunes:duration><itunes:keywords>beinpeace,easternwisdom,girishjha,howtopracticemindfulness,innerhappiness,meditation,mindfulness,mindfulnessismeditation,www.girishjha.org</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3a3826332317516b3f62d5fdf6d2b7c3.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>181103 Mindfulness-How to know meditator</title><link>https://www.spreaker.com/user/girishjhausa/181103-mindfulness-how-to-know-meditator</link><description><![CDATA[Eastern Wisdom-Mindfulness Live<br /><br />Webinar on Mind to Mindfulness to Inner Peace<br />Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices <br /><br />=============================<br />Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.<br />Pl note that we have kept the unedited version for originality<br />Your feedback is welcome <br />Thanks <br />Girish Jha<br /> Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> <br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a> <br /><br /><br />Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm India<br />Presented by Girish Jha, BS, MA, APA<br />Please send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a> to join live<br /><br />Each Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow ups<br /><br />Webinar description<br />Without clear understanding of the journey of mindfulness based on authentic texts and teachings of great masters of 6000 years old tradition of Eastern Wisdom, the practice would not succeed to discover inner peace, except some relaxation.<br />In the world possessed by the Information Technology, the seeker of mindfulness is not taught, how to contemplate, reflect and personalize the practice to maximize the results.<br />In the absence of proper education about mindfulness, the mindfulness become mechanical and the mind takes over the life. while state of inner peace, happiness, love and wisdom remains veiled.<br />Every session of the Webinar presents teachings of the great masters in simple, easy manner that relates to daily life and living, followed by practice to experience the change.<br /><br /><br />All about the Mindfulness Journey<br />•Brief talk relating the principle to daily life and living<br />•Training and practice – simple, easy and effective. Anyone can do the practice.<br />•Sharing of experiences to help understanding the nature of experiences, preventing barriers.<br />•Home practice for a week to hasten the process to succeed<br />•Free two emails communication for feedback and follow ups.<br />•1 hour of learning with teacher, requires minimum-3 hours of contemplation and reflection on the principles learned and 6 hours of practice.<br />Follow four steps to succeed<br />Know it:<br />The mind has wrong notions about the mindfulness practice. When we understand the principles of mindfulness as taught by great masters, the mind drops wrong notions and thinking’s.<br /><br />Understand it:<br />After knowing the principles, allow the mind to contemplate and reflect to understand it. The understanding brings clarity and conviction and reflection removes doubts, confusions. This step helps the mind to practice free from distractions.<br /><br />Experience it:<br />After the first two steps, the mind is clear and inspired to do the practice. The guided practice is customized every week based on the challenge’s participants facing. Anyone can write a confidential email to mentor and ask to talk on a specific topic or challenge he/she is facing in life.<br />Transformation:<br />The journey of mindfulness continues until mind begins transforming itself. Every time, mind poses a new challenge, the journey helps to convert it to an opportunity. That is what Buddha, Dattatreya, Kapila and great masters did.<br /><br />Webinar day/time/frequency<br />•60 minutes every Saturdays.<br />•Time – 8.00 am MST/11.00 am EST/8.30 pm India Time<br />This is group session where people from all walks of life and different countries participate.<br /><br />Who should attend?<br />Anyone over the age of 18 looking for inner peace, happiness, improving well-being, managing physical and mental challenges can attend the program.<br />Doctors, engineers, IT professionals, Nurses, students, housewives, can easily find the results in every session.<br />About the Mentor and Guide<br />40+ years of teaching, training, research, mentoring people – diplomats, technocrats, engineers, doctors, students.<br />Evolve and help everyone to evolve<br />Girish Jha, BS, MA, APA has been teaching, mentoring, and promoting wellness for patients seeking proven results without the reliance (and costs) associated with pharmaceuticals. He has been offering services in the field of mind-body non-pharmaceutical, well-being and illness management programs for the last 40+ years. He has helped improve the quality of life for patients suffering from psychological disorders (ADHD, PTSD, and anxiety) and physical disorders (including Muscular Dystrophy, various forms of cancer, and debilitating pain). His patients come from all walks of life (technologists, engineers, public servants, politicians, diplomats, teachers, adolescents, and even medical doctors). He guides patients to move from the state of P.A.I.N. to one of PEACE (which can lead to improved PROSPERITY). P.A.I.N. covers the mind, body, and spirit for patients. The impact from P.A.I.N. can cover one or more of the following symptoms: anxiety, anger, panic, grief, chronic pain, physical pain, asthma, obesity, under achievement, family conflict, lack of self-esteem, and even transsexual issues. He has studied world religions, eastern psychology, thousands of traditional practices, under the tutelage of 50 Himalayan masters, in addition to his formal education in physics, chemistry, psychology and physiology.<br />Schedule<br />The registration Webinar can be done anytime, any day but before the day/date and time:<br />You can send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a><br />You can follow the link -Website Registration<br />You can directly register here-Register Directly<br /><br />How the Webinar Works<br />•The time-zone listings for this Webinar (online live seminar) are presented using MST (Mountain Standard Time- Arizona Time). By using a PC or Mac computer, or mobile smart phone seekers/ aspiring participants can participate in this seminar from anywhere. The computer must be equipped with Internet access.<br />•The PC or smart phone with external/ built in speakers are required to listen and practice/s.<br />• Download the App- Google Hangouts Google hangouts/ from Google play store. After installing this App, you can click the link sent to you every week.<br />•Anyone finding it difficult to join may write to <a href="mailto:info@girishjha.org">info@girishjha.org</a> before the webinar to get access.<br />•It is a good practice to install the hangouts before joining and check the start of the webinar. You can send chat message at <a href="mailto:info@girishjha.org">info@girishjha.org</a> if it works with audio and video.<br />•If you still need assistance, you can send email with specific queries regarding the installation, use of hangouts<br /><br />Our Approach<br />Non-pharmaceutical, drug free, lifestyle changing tools, natural simple, easy, conscious evolution and transformation in life, awakening to peace, happiness, harmony, wisdom and truth:<br />Our programs include 6 out of 10 of the most recognized non-pharmaceutical approaches. Used in various combinations based on your problems. Read more National Institute of Health information]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19413805</guid><pubDate>Tue, 08 Oct 2019 22:26:45 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19413805/181103_mindfulness_how_to_know_meditator.mp3" length="40534434" type="audio/mpeg"/><itunes:author>Girish Jha, Coach &amp; Mentor</itunes:author><itunes:subtitle>Eastern Wisdom-Mindfulness Live

Webinar on Mind to Mindfulness to Inner Peace
Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices 

=============================
Ideal Practitioner: anyone aspires for...</itunes:subtitle><itunes:summary><![CDATA[Eastern Wisdom-Mindfulness Live<br /><br />Webinar on Mind to Mindfulness to Inner Peace<br />Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices <br /><br />=============================<br />Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.<br />Pl note that we have kept the unedited version for originality<br />Your feedback is welcome <br />Thanks <br />Girish Jha<br /> Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> <br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a> <br /><br /><br />Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm India<br />Presented by Girish Jha, BS, MA, APA<br />Please send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a> to join live<br /><br />Each Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow ups<br /><br />Webinar description<br />Without clear understanding of the journey of mindfulness based on authentic texts and teachings of great masters of 6000 years old tradition of Eastern Wisdom, the practice would not succeed to discover inner peace, except some relaxation.<br />In the world possessed by the Information Technology, the seeker of mindfulness is not taught, how to contemplate, reflect and personalize the practice to maximize the results.<br />In the absence of proper education about mindfulness, the mindfulness become mechanical and the mind takes over the life. while state of inner peace, happiness, love and wisdom remains veiled.<br />Every session of the Webinar presents teachings of the great masters in simple, easy manner that relates to daily life and living, followed by practice to experience the change.<br /><br /><br />All about the Mindfulness Journey<br />•Brief talk relating the principle to daily life and living<br />•Training and practice – simple, easy and effective. Anyone can do the practice.<br />•Sharing of experiences to help understanding the nature of experiences, preventing barriers.<br />•Home practice for a week to hasten the process to succeed<br />•Free two emails communication for feedback and follow ups.<br />•1 hour of learning with teacher, requires minimum-3 hours of contemplation and reflection on the principles learned and 6 hours of practice.<br />Follow four steps to succeed<br />Know it:<br />The mind has wrong notions about the mindfulness practice. When we understand the principles of mindfulness as taught by great masters, the mind drops wrong notions and thinking’s.<br /><br />Understand it:<br />After knowing the principles, allow the mind to contemplate and reflect to understand it. The understanding brings clarity and conviction and reflection removes doubts, confusions. This step helps the mind to practice free from distractions.<br /><br />Experience it:<br />After the first two steps, the mind is clear and inspired to do the practice. The guided practice is customized every week based on the challenge’s participants facing. Anyone can write a confidential email to mentor and ask to talk on a specific topic or challenge he/she is facing in life.<br />Transformation:<br />The journey of mindfulness continues until mind begins transforming itself. Every time, mind poses a new challenge, the journey helps to convert it to an opportunity. That is what Buddha, Dattatreya, Kapila and great masters did.<br /><br />Webinar day/time/frequency<br />•60 minutes every Saturdays.<br />•Time – 8.00 am MST/11.00 am EST/8.30 pm India Time<br />This is group session where people from all walks of life and different countries participate.<br /><br />Who should attend?<br />Anyone over the...]]></itunes:summary><itunes:duration>2534</itunes:duration><itunes:keywords>beinpeace,easternwisdom,girishjha,howtopracticemindfulness,innerhappiness,meditation,mindfulness,mindfulnessismeditation,www.girishjha.org</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9cbef998ec91ba9af40dc4b764b7dcf8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>180912 How four Graces works in Minfulness</title><link>https://www.spreaker.com/user/girishjhausa/180912-how-four-graces-works-in-minfulne</link><description><![CDATA[Eastern Wisdom-Mindfulness Live<br /><br />Webinar on Mind to Mindfulness to Inner Peace<br />Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices <br /><br />=============================<br />Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.<br />Pl note that we have kept the unedited version for originality<br />Your feedback is welcome <br />Thanks <br />Girish Jha<br /> Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> <br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a> <br /><br /><br />Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm India<br />Presented by Girish Jha, BS, MA, APA<br />Please send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a> to join live<br /><br />Each Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow ups<br /><br />Webinar description<br />Without clear understanding of the journey of mindfulness based on authentic texts and teachings of great masters of 6000 years old tradition of Eastern Wisdom, the practice would not succeed to discover inner peace, except some relaxation.<br />In the world possessed by the Information Technology, the seeker of mindfulness is not taught, how to contemplate, reflect and personalize the practice to maximize the results.<br />In the absence of proper education about mindfulness, the mindfulness become mechanical and the mind takes over the life. while state of inner peace, happiness, love and wisdom remains veiled.<br />Every session of the Webinar presents teachings of the great masters in simple, easy manner that relates to daily life and living, followed by practice to experience the change.<br /><br /><br />All about the Mindfulness Journey<br />•Brief talk relating the principle to daily life and living<br />•Training and practice – simple, easy and effective. Anyone can do the practice.<br />•Sharing of experiences to help understanding the nature of experiences, preventing barriers.<br />•Home practice for a week to hasten the process to succeed<br />•Free two emails communication for feedback and follow ups.<br />•1 hour of learning with teacher, requires minimum-3 hours of contemplation and reflection on the principles learned and 6 hours of practice.<br />Follow four steps to succeed<br />Know it:<br />The mind has wrong notions about the mindfulness practice. When we understand the principles of mindfulness as taught by great masters, the mind drops wrong notions and thinking’s.<br /><br />Understand it:<br />After knowing the principles, allow the mind to contemplate and reflect to understand it. The understanding brings clarity and conviction and reflection removes doubts, confusions. This step helps the mind to practice free from distractions.<br /><br />Experience it:<br />After the first two steps, the mind is clear and inspired to do the practice. The guided practice is customized every week based on the challenge’s participants facing. Anyone can write a confidential email to mentor and ask to talk on a specific topic or challenge he/she is facing in life.<br />Transformation:<br />The journey of mindfulness continues until mind begins transforming itself. Every time, mind poses a new challenge, the journey helps to convert it to an opportunity. That is what Buddha, Dattatreya, Kapila and great masters did.<br /><br />Webinar day/time/frequency<br />•60 minutes every Saturdays.<br />•Time – 8.00 am MST/11.00 am EST/8.30 pm India Time<br />This is group session where people from all walks of life and different countries participate.<br /><br />Who should attend?<br />Anyone over the age of 18 looking for inner peace, happiness, improving well-being, managing physical and mental challenges can attend the program.<br />Doctors, engineers, IT professionals, Nurses, students, housewives, can easily find the results in every session.<br />About the Mentor and Guide<br />40+ years of teaching, training, research, mentoring people – diplomats, technocrats, engineers, doctors, students.<br />Evolve and help everyone to evolve<br />Girish Jha, BS, MA, APA has been teaching, mentoring, and promoting wellness for patients seeking proven results without the reliance (and costs) associated with pharmaceuticals. He has been offering services in the field of mind-body non-pharmaceutical, well-being and illness management programs for the last 40+ years. He has helped improve the quality of life for patients suffering from psychological disorders (ADHD, PTSD, and anxiety) and physical disorders (including Muscular Dystrophy, various forms of cancer, and debilitating pain). His patients come from all walks of life (technologists, engineers, public servants, politicians, diplomats, teachers, adolescents, and even medical doctors). He guides patients to move from the state of P.A.I.N. to one of PEACE (which can lead to improved PROSPERITY). P.A.I.N. covers the mind, body, and spirit for patients. The impact from P.A.I.N. can cover one or more of the following symptoms: anxiety, anger, panic, grief, chronic pain, physical pain, asthma, obesity, under achievement, family conflict, lack of self-esteem, and even transsexual issues. He has studied world religions, eastern psychology, thousands of traditional practices, under the tutelage of 50 Himalayan masters, in addition to his formal education in physics, chemistry, psychology and physiology.<br />Schedule<br />The registration Webinar can be done anytime, any day but before the day/date and time:<br />You can send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a><br />You can follow the link -Website Registration<br />You can directly register here-Register Directly<br /><br />How the Webinar Works<br />•The time-zone listings for this Webinar (online live seminar) are presented using MST (Mountain Standard Time- Arizona Time). By using a PC or Mac computer, or mobile smart phone seekers/ aspiring participants can participate in this seminar from anywhere. The computer must be equipped with Internet access.<br />•The PC or smart phone with external/ built in speakers are required to listen and practice/s.<br />• Download the App- Google Hangouts Google hangouts/ from Google play store. After installing this App, you can click the link sent to you every week.<br />•Anyone finding it difficult to join may write to <a href="mailto:info@girishjha.org">info@girishjha.org</a> before the webinar to get access.<br />•It is a good practice to install the hangouts before joining and check the start of the webinar. You can send chat message at <a href="mailto:info@girishjha.org">info@girishjha.org</a> if it works with audio and video.<br />•If you still need assistance, you can send email with specific queries regarding the installation, use of hangouts<br /><br />Our Approach<br />Non-pharmaceutical, drug free, lifestyle changing tools, natural simple, easy, conscious evolution and transformation in life, awakening to peace, happiness, harmony, wisdom and truth:<br />Our programs include 6 out of 10 of the most recognized non-pharmaceutical approaches. Used in various combinations based on your problems. Read more National Institute of Health information]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19413815</guid><pubDate>Tue, 08 Oct 2019 22:25:56 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19413815/180912_how_four_graces_works_in_minfulness.mp3" length="57445213" type="audio/mpeg"/><itunes:author>Girish Jha, Coach &amp; Mentor</itunes:author><itunes:subtitle>Eastern Wisdom-Mindfulness Live

Webinar on Mind to Mindfulness to Inner Peace
Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices 

=============================
Ideal Practitioner: anyone aspires for...</itunes:subtitle><itunes:summary><![CDATA[Eastern Wisdom-Mindfulness Live<br /><br />Webinar on Mind to Mindfulness to Inner Peace<br />Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices <br /><br />=============================<br />Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.<br />Pl note that we have kept the unedited version for originality<br />Your feedback is welcome <br />Thanks <br />Girish Jha<br /> Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> <br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a> <br /><br /><br />Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm India<br />Presented by Girish Jha, BS, MA, APA<br />Please send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a> to join live<br /><br />Each Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow ups<br /><br />Webinar description<br />Without clear understanding of the journey of mindfulness based on authentic texts and teachings of great masters of 6000 years old tradition of Eastern Wisdom, the practice would not succeed to discover inner peace, except some relaxation.<br />In the world possessed by the Information Technology, the seeker of mindfulness is not taught, how to contemplate, reflect and personalize the practice to maximize the results.<br />In the absence of proper education about mindfulness, the mindfulness become mechanical and the mind takes over the life. while state of inner peace, happiness, love and wisdom remains veiled.<br />Every session of the Webinar presents teachings of the great masters in simple, easy manner that relates to daily life and living, followed by practice to experience the change.<br /><br /><br />All about the Mindfulness Journey<br />•Brief talk relating the principle to daily life and living<br />•Training and practice – simple, easy and effective. Anyone can do the practice.<br />•Sharing of experiences to help understanding the nature of experiences, preventing barriers.<br />•Home practice for a week to hasten the process to succeed<br />•Free two emails communication for feedback and follow ups.<br />•1 hour of learning with teacher, requires minimum-3 hours of contemplation and reflection on the principles learned and 6 hours of practice.<br />Follow four steps to succeed<br />Know it:<br />The mind has wrong notions about the mindfulness practice. When we understand the principles of mindfulness as taught by great masters, the mind drops wrong notions and thinking’s.<br /><br />Understand it:<br />After knowing the principles, allow the mind to contemplate and reflect to understand it. The understanding brings clarity and conviction and reflection removes doubts, confusions. This step helps the mind to practice free from distractions.<br /><br />Experience it:<br />After the first two steps, the mind is clear and inspired to do the practice. The guided practice is customized every week based on the challenge’s participants facing. Anyone can write a confidential email to mentor and ask to talk on a specific topic or challenge he/she is facing in life.<br />Transformation:<br />The journey of mindfulness continues until mind begins transforming itself. Every time, mind poses a new challenge, the journey helps to convert it to an opportunity. That is what Buddha, Dattatreya, Kapila and great masters did.<br /><br />Webinar day/time/frequency<br />•60 minutes every Saturdays.<br />•Time – 8.00 am MST/11.00 am EST/8.30 pm India Time<br />This is group session where people from all walks of life and different countries participate.<br /><br />Who should attend?<br />Anyone over the...]]></itunes:summary><itunes:duration>2394</itunes:duration><itunes:keywords>beinpeace,easternwisdom,girishjha,howtopracticemindfulness,innerhappiness,meditation,mindfulness,mindfulnessismeditation,www.girishjha.org</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/28fc35f5073d8fd6f057911c9f6bd787.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>181108 MIndfulness - Outward or Inward moving mind</title><link>https://www.spreaker.com/user/girishjhausa/181108-mindfulness-outward-or-inward-mov</link><description><![CDATA[Eastern Wisdom-Mindfulness Live<br /><br />Webinar on Mind to Mindfulness to Inner Peace<br />Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices <br /><br />=============================<br />Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.<br />Pl note that we have kept the unedited version for originality<br />Your feedback is welcome <br />Thanks <br />Girish Jha<br /> Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> <br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a> <br /><br /><br />Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm India<br />Presented by Girish Jha, BS, MA, APA<br />Please send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a> to join live<br /><br />Each Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow ups<br /><br />Webinar description<br />Without clear understanding of the journey of mindfulness based on authentic texts and teachings of great masters of 6000 years old tradition of Eastern Wisdom, the practice would not succeed to discover inner peace, except some relaxation.<br />In the world possessed by the Information Technology, the seeker of mindfulness is not taught, how to contemplate, reflect and personalize the practice to maximize the results.<br />In the absence of proper education about mindfulness, the mindfulness become mechanical and the mind takes over the life. while state of inner peace, happiness, love and wisdom remains veiled.<br />Every session of the Webinar presents teachings of the great masters in simple, easy manner that relates to daily life and living, followed by practice to experience the change.<br /><br /><br />All about the Mindfulness Journey<br />•Brief talk relating the principle to daily life and living<br />•Training and practice – simple, easy and effective. Anyone can do the practice.<br />•Sharing of experiences to help understanding the nature of experiences, preventing barriers.<br />•Home practice for a week to hasten the process to succeed<br />•Free two emails communication for feedback and follow ups.<br />•1 hour of learning with teacher, requires minimum-3 hours of contemplation and reflection on the principles learned and 6 hours of practice.<br />Follow four steps to succeed<br />Know it:<br />The mind has wrong notions about the mindfulness practice. When we understand the principles of mindfulness as taught by great masters, the mind drops wrong notions and thinking’s.<br /><br />Understand it:<br />After knowing the principles, allow the mind to contemplate and reflect to understand it. The understanding brings clarity and conviction and reflection removes doubts, confusions. This step helps the mind to practice free from distractions.<br /><br />Experience it:<br />After the first two steps, the mind is clear and inspired to do the practice. The guided practice is customized every week based on the challenge’s participants facing. Anyone can write a confidential email to mentor and ask to talk on a specific topic or challenge he/she is facing in life.<br />Transformation:<br />The journey of mindfulness continues until mind begins transforming itself. Every time, mind poses a new challenge, the journey helps to convert it to an opportunity. That is what Buddha, Dattatreya, Kapila and great masters did.<br /><br />Webinar day/time/frequency<br />•60 minutes every Saturdays.<br />•Time – 8.00 am MST/11.00 am EST/8.30 pm India Time<br />This is group session where people from all walks of life and different countries participate.<br /><br />Who should attend?<br />Anyone over the age of 18 looking for inner peace, happiness, improving well-being, managing physical and mental challenges can attend the program.<br />Doctors, engineers, IT professionals, Nurses, students, housewives, can easily find the results in every session.<br />About the Mentor and Guide<br />40+ years of teaching, training, research, mentoring people – diplomats, technocrats, engineers, doctors, students.<br />Evolve and help everyone to evolve<br />Girish Jha, BS, MA, APA has been teaching, mentoring, and promoting wellness for patients seeking proven results without the reliance (and costs) associated with pharmaceuticals. He has been offering services in the field of mind-body non-pharmaceutical, well-being and illness management programs for the last 40+ years. He has helped improve the quality of life for patients suffering from psychological disorders (ADHD, PTSD, and anxiety) and physical disorders (including Muscular Dystrophy, various forms of cancer, and debilitating pain). His patients come from all walks of life (technologists, engineers, public servants, politicians, diplomats, teachers, adolescents, and even medical doctors). He guides patients to move from the state of P.A.I.N. to one of PEACE (which can lead to improved PROSPERITY). P.A.I.N. covers the mind, body, and spirit for patients. The impact from P.A.I.N. can cover one or more of the following symptoms: anxiety, anger, panic, grief, chronic pain, physical pain, asthma, obesity, under achievement, family conflict, lack of self-esteem, and even transsexual issues. He has studied world religions, eastern psychology, thousands of traditional practices, under the tutelage of 50 Himalayan masters, in addition to his formal education in physics, chemistry, psychology and physiology.<br />Schedule<br />The registration Webinar can be done anytime, any day but before the day/date and time:<br />You can send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a><br />You can follow the link -Website Registration<br />You can directly register here-Register Directly<br /><br />How the Webinar Works<br />•The time-zone listings for this Webinar (online live seminar) are presented using MST (Mountain Standard Time- Arizona Time). By using a PC or Mac computer, or mobile smart phone seekers/ aspiring participants can participate in this seminar from anywhere. The computer must be equipped with Internet access.<br />•The PC or smart phone with external/ built in speakers are required to listen and practice/s.<br />• Download the App- Google Hangouts Google hangouts/ from Google play store. After installing this App, you can click the link sent to you every week.<br />•Anyone finding it difficult to join may write to <a href="mailto:info@girishjha.org">info@girishjha.org</a> before the webinar to get access.<br />•It is a good practice to install the hangouts before joining and check the start of the webinar. You can send chat message at <a href="mailto:info@girishjha.org">info@girishjha.org</a> if it works with audio and video.<br />•If you still need assistance, you can send email with specific queries regarding the installation, use of hangouts<br /><br />Our Approach<br />Non-pharmaceutical, drug free, lifestyle changing tools, natural simple, easy, conscious evolution and transformation in life, awakening to peace, happiness, harmony, wisdom and truth:<br />Our programs include 6 out of 10 of the most recognized non-pharmaceutical approaches. Used in various combinations based on your problems. Read more National Institute of Health information]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19413834</guid><pubDate>Tue, 08 Oct 2019 22:25:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19413834/181108_mindfulness_outward_or_inward_moving_mind.mp3" length="41748188" type="audio/mpeg"/><itunes:author>Girish Jha, Coach &amp; Mentor</itunes:author><itunes:subtitle>Eastern Wisdom-Mindfulness Live

Webinar on Mind to Mindfulness to Inner Peace
Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices 

=============================
Ideal Practitioner: anyone aspires for...</itunes:subtitle><itunes:summary><![CDATA[Eastern Wisdom-Mindfulness Live<br /><br />Webinar on Mind to Mindfulness to Inner Peace<br />Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices <br /><br />=============================<br />Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.<br />Pl note that we have kept the unedited version for originality<br />Your feedback is welcome <br />Thanks <br />Girish Jha<br /> Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> <br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a> <br /><br /><br />Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm India<br />Presented by Girish Jha, BS, MA, APA<br />Please send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a> to join live<br /><br />Each Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow ups<br /><br />Webinar description<br />Without clear understanding of the journey of mindfulness based on authentic texts and teachings of great masters of 6000 years old tradition of Eastern Wisdom, the practice would not succeed to discover inner peace, except some relaxation.<br />In the world possessed by the Information Technology, the seeker of mindfulness is not taught, how to contemplate, reflect and personalize the practice to maximize the results.<br />In the absence of proper education about mindfulness, the mindfulness become mechanical and the mind takes over the life. while state of inner peace, happiness, love and wisdom remains veiled.<br />Every session of the Webinar presents teachings of the great masters in simple, easy manner that relates to daily life and living, followed by practice to experience the change.<br /><br /><br />All about the Mindfulness Journey<br />•Brief talk relating the principle to daily life and living<br />•Training and practice – simple, easy and effective. Anyone can do the practice.<br />•Sharing of experiences to help understanding the nature of experiences, preventing barriers.<br />•Home practice for a week to hasten the process to succeed<br />•Free two emails communication for feedback and follow ups.<br />•1 hour of learning with teacher, requires minimum-3 hours of contemplation and reflection on the principles learned and 6 hours of practice.<br />Follow four steps to succeed<br />Know it:<br />The mind has wrong notions about the mindfulness practice. When we understand the principles of mindfulness as taught by great masters, the mind drops wrong notions and thinking’s.<br /><br />Understand it:<br />After knowing the principles, allow the mind to contemplate and reflect to understand it. The understanding brings clarity and conviction and reflection removes doubts, confusions. This step helps the mind to practice free from distractions.<br /><br />Experience it:<br />After the first two steps, the mind is clear and inspired to do the practice. The guided practice is customized every week based on the challenge’s participants facing. Anyone can write a confidential email to mentor and ask to talk on a specific topic or challenge he/she is facing in life.<br />Transformation:<br />The journey of mindfulness continues until mind begins transforming itself. Every time, mind poses a new challenge, the journey helps to convert it to an opportunity. That is what Buddha, Dattatreya, Kapila and great masters did.<br /><br />Webinar day/time/frequency<br />•60 minutes every Saturdays.<br />•Time – 8.00 am MST/11.00 am EST/8.30 pm India Time<br />This is group session where people from all walks of life and different countries participate.<br /><br />Who should attend?<br />Anyone over the...]]></itunes:summary><itunes:duration>2610</itunes:duration><itunes:keywords>beinpeace,easternwisdom,girishjha,howtopracticemindfulness,innerhappiness,meditation,mindfulness,mindfulnessismeditation,www.girishjha.org</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5b1ddabf193fc7396a7058b1cb88eedd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>181110  Mindfulness - neither birth nor death- self is eternal</title><link>https://www.spreaker.com/user/girishjhausa/181110-mindfulness-neither-birth-nor-dea</link><description><![CDATA[Eastern Wisdom-Mindfulness Live<br /><br />Webinar on Mind to Mindfulness to Inner Peace<br />Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices <br /><br />=============================<br />Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.<br />Pl note that we have kept the unedited version for originality<br />Your feedback is welcome <br />Thanks <br />Girish Jha<br /> Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> <br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a> <br /><br /><br />Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm India<br />Presented by Girish Jha, BS, MA, APA<br />Please send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a> to join live<br /><br />Each Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow ups<br /><br />Webinar description<br />Without clear understanding of the journey of mindfulness based on authentic texts and teachings of great masters of 6000 years old tradition of Eastern Wisdom, the practice would not succeed to discover inner peace, except some relaxation.<br />In the world possessed by the Information Technology, the seeker of mindfulness is not taught, how to contemplate, reflect and personalize the practice to maximize the results.<br />In the absence of proper education about mindfulness, the mindfulness become mechanical and the mind takes over the life. while state of inner peace, happiness, love and wisdom remains veiled.<br />Every session of the Webinar presents teachings of the great masters in simple, easy manner that relates to daily life and living, followed by practice to experience the change.<br /><br /><br />All about the Mindfulness Journey<br />•Brief talk relating the principle to daily life and living<br />•Training and practice – simple, easy and effective. Anyone can do the practice.<br />•Sharing of experiences to help understanding the nature of experiences, preventing barriers.<br />•Home practice for a week to hasten the process to succeed<br />•Free two emails communication for feedback and follow ups.<br />•1 hour of learning with teacher, requires minimum-3 hours of contemplation and reflection on the principles learned and 6 hours of practice.<br />Follow four steps to succeed<br />Know it:<br />The mind has wrong notions about the mindfulness practice. When we understand the principles of mindfulness as taught by great masters, the mind drops wrong notions and thinking’s.<br /><br />Understand it:<br />After knowing the principles, allow the mind to contemplate and reflect to understand it. The understanding brings clarity and conviction and reflection removes doubts, confusions. This step helps the mind to practice free from distractions.<br /><br />Experience it:<br />After the first two steps, the mind is clear and inspired to do the practice. The guided practice is customized every week based on the challenge’s participants facing. Anyone can write a confidential email to mentor and ask to talk on a specific topic or challenge he/she is facing in life.<br />Transformation:<br />The journey of mindfulness continues until mind begins transforming itself. Every time, mind poses a new challenge, the journey helps to convert it to an opportunity. That is what Buddha, Dattatreya, Kapila and great masters did.<br /><br />Webinar day/time/frequency<br />•60 minutes every Saturdays.<br />•Time – 8.00 am MST/11.00 am EST/8.30 pm India Time<br />This is group session where people from all walks of life and different countries participate.<br /><br />Who should attend?<br />Anyone over the age of 18 looking for inner peace, happiness, improving well-being, managing physical and mental challenges can attend the program.<br />Doctors, engineers, IT professionals, Nurses, students, housewives, can easily find the results in every session.<br />About the Mentor and Guide<br />40+ years of teaching, training, research, mentoring people – diplomats, technocrats, engineers, doctors, students.<br />Evolve and help everyone to evolve<br />Girish Jha, BS, MA, APA has been teaching, mentoring, and promoting wellness for patients seeking proven results without the reliance (and costs) associated with pharmaceuticals. He has been offering services in the field of mind-body non-pharmaceutical, well-being and illness management programs for the last 40+ years. He has helped improve the quality of life for patients suffering from psychological disorders (ADHD, PTSD, and anxiety) and physical disorders (including Muscular Dystrophy, various forms of cancer, and debilitating pain). His patients come from all walks of life (technologists, engineers, public servants, politicians, diplomats, teachers, adolescents, and even medical doctors). He guides patients to move from the state of P.A.I.N. to one of PEACE (which can lead to improved PROSPERITY). P.A.I.N. covers the mind, body, and spirit for patients. The impact from P.A.I.N. can cover one or more of the following symptoms: anxiety, anger, panic, grief, chronic pain, physical pain, asthma, obesity, under achievement, family conflict, lack of self-esteem, and even transsexual issues. He has studied world religions, eastern psychology, thousands of traditional practices, under the tutelage of 50 Himalayan masters, in addition to his formal education in physics, chemistry, psychology and physiology.<br />Schedule<br />The registration Webinar can be done anytime, any day but before the day/date and time:<br />You can send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a><br />You can follow the link -Website Registration<br />You can directly register here-Register Directly<br /><br />How the Webinar Works<br />•The time-zone listings for this Webinar (online live seminar) are presented using MST (Mountain Standard Time- Arizona Time). By using a PC or Mac computer, or mobile smart phone seekers/ aspiring participants can participate in this seminar from anywhere. The computer must be equipped with Internet access.<br />•The PC or smart phone with external/ built in speakers are required to listen and practice/s.<br />• Download the App- Google Hangouts Google hangouts/ from Google play store. After installing this App, you can click the link sent to you every week.<br />•Anyone finding it difficult to join may write to <a href="mailto:info@girishjha.org">info@girishjha.org</a> before the webinar to get access.<br />•It is a good practice to install the hangouts before joining and check the start of the webinar. You can send chat message at <a href="mailto:info@girishjha.org">info@girishjha.org</a> if it works with audio and video.<br />•If you still need assistance, you can send email with specific queries regarding the installation, use of hangouts<br /><br />Our Approach<br />Non-pharmaceutical, drug free, lifestyle changing tools, natural simple, easy, conscious evolution and transformation in life, awakening to peace, happiness, harmony, wisdom and truth:<br />Our programs include 6 out of 10 of the most recognized non-pharmaceutical approaches. Used in various combinations based on your problems. Read more National Institute of Health information]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19413840</guid><pubDate>Tue, 08 Oct 2019 22:24:23 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19413840/181110_mindfulness_neither_birth_nor_death_self_is_eternal.mp3" length="40864204" type="audio/mpeg"/><itunes:author>Girish Jha, Coach &amp; Mentor</itunes:author><itunes:subtitle>Eastern Wisdom-Mindfulness Live

Webinar on Mind to Mindfulness to Inner Peace
Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices 

=============================
Ideal Practitioner: anyone aspires for...</itunes:subtitle><itunes:summary><![CDATA[Eastern Wisdom-Mindfulness Live<br /><br />Webinar on Mind to Mindfulness to Inner Peace<br />Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices <br /><br />=============================<br />Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.<br />Pl note that we have kept the unedited version for originality<br />Your feedback is welcome <br />Thanks <br />Girish Jha<br /> Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> <br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a> <br /><br /><br />Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm India<br />Presented by Girish Jha, BS, MA, APA<br />Please send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a> to join live<br /><br />Each Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow ups<br /><br />Webinar description<br />Without clear understanding of the journey of mindfulness based on authentic texts and teachings of great masters of 6000 years old tradition of Eastern Wisdom, the practice would not succeed to discover inner peace, except some relaxation.<br />In the world possessed by the Information Technology, the seeker of mindfulness is not taught, how to contemplate, reflect and personalize the practice to maximize the results.<br />In the absence of proper education about mindfulness, the mindfulness become mechanical and the mind takes over the life. while state of inner peace, happiness, love and wisdom remains veiled.<br />Every session of the Webinar presents teachings of the great masters in simple, easy manner that relates to daily life and living, followed by practice to experience the change.<br /><br /><br />All about the Mindfulness Journey<br />•Brief talk relating the principle to daily life and living<br />•Training and practice – simple, easy and effective. Anyone can do the practice.<br />•Sharing of experiences to help understanding the nature of experiences, preventing barriers.<br />•Home practice for a week to hasten the process to succeed<br />•Free two emails communication for feedback and follow ups.<br />•1 hour of learning with teacher, requires minimum-3 hours of contemplation and reflection on the principles learned and 6 hours of practice.<br />Follow four steps to succeed<br />Know it:<br />The mind has wrong notions about the mindfulness practice. When we understand the principles of mindfulness as taught by great masters, the mind drops wrong notions and thinking’s.<br /><br />Understand it:<br />After knowing the principles, allow the mind to contemplate and reflect to understand it. The understanding brings clarity and conviction and reflection removes doubts, confusions. This step helps the mind to practice free from distractions.<br /><br />Experience it:<br />After the first two steps, the mind is clear and inspired to do the practice. The guided practice is customized every week based on the challenge’s participants facing. Anyone can write a confidential email to mentor and ask to talk on a specific topic or challenge he/she is facing in life.<br />Transformation:<br />The journey of mindfulness continues until mind begins transforming itself. Every time, mind poses a new challenge, the journey helps to convert it to an opportunity. That is what Buddha, Dattatreya, Kapila and great masters did.<br /><br />Webinar day/time/frequency<br />•60 minutes every Saturdays.<br />•Time – 8.00 am MST/11.00 am EST/8.30 pm India Time<br />This is group session where people from all walks of life and different countries participate.<br /><br />Who should attend?<br />Anyone over the...]]></itunes:summary><itunes:duration>2554</itunes:duration><itunes:keywords>beinpeace,easternwisdom,girishjha,howtopracticemindfulness,innerhappiness,meditation,mindfulness,mindfulnessismeditation,www.girishjha.org</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4ff0a9ee4b25748379c7da7973a8adc0.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>181115 Mindfulness is mvoing from pleasure to happiness</title><link>https://www.spreaker.com/user/girishjhausa/181115-mindfulness-is-mvoing-from-pleasu</link><description><![CDATA[Eastern Wisdom-Mindfulness Live<br /><br />Webinar on Mind to Mindfulness to Inner Peace<br />Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices <br /><br />=============================<br />Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.<br />Pl note that we have kept the unedited version for originality<br />Your feedback is welcome <br />Thanks <br />Girish Jha<br /> Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> <br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a> <br /><br /><br />Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm India<br />Presented by Girish Jha, BS, MA, APA<br />Please send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a> to join live<br /><br />Each Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow ups<br /><br />Webinar description<br />Without clear understanding of the journey of mindfulness based on authentic texts and teachings of great masters of 6000 years old tradition of Eastern Wisdom, the practice would not succeed to discover inner peace, except some relaxation.<br />In the world possessed by the Information Technology, the seeker of mindfulness is not taught, how to contemplate, reflect and personalize the practice to maximize the results.<br />In the absence of proper education about mindfulness, the mindfulness become mechanical and the mind takes over the life. while state of inner peace, happiness, love and wisdom remains veiled.<br />Every session of the Webinar presents teachings of the great masters in simple, easy manner that relates to daily life and living, followed by practice to experience the change.<br /><br /><br />All about the Mindfulness Journey<br />•Brief talk relating the principle to daily life and living<br />•Training and practice – simple, easy and effective. Anyone can do the practice.<br />•Sharing of experiences to help understanding the nature of experiences, preventing barriers.<br />•Home practice for a week to hasten the process to succeed<br />•Free two emails communication for feedback and follow ups.<br />•1 hour of learning with teacher, requires minimum-3 hours of contemplation and reflection on the principles learned and 6 hours of practice.<br />Follow four steps to succeed<br />Know it:<br />The mind has wrong notions about the mindfulness practice. When we understand the principles of mindfulness as taught by great masters, the mind drops wrong notions and thinking’s.<br /><br />Understand it:<br />After knowing the principles, allow the mind to contemplate and reflect to understand it. The understanding brings clarity and conviction and reflection removes doubts, confusions. This step helps the mind to practice free from distractions.<br /><br />Experience it:<br />After the first two steps, the mind is clear and inspired to do the practice. The guided practice is customized every week based on the challenge’s participants facing. Anyone can write a confidential email to mentor and ask to talk on a specific topic or challenge he/she is facing in life.<br />Transformation:<br />The journey of mindfulness continues until mind begins transforming itself. Every time, mind poses a new challenge, the journey helps to convert it to an opportunity. That is what Buddha, Dattatreya, Kapila and great masters did.<br /><br />Webinar day/time/frequency<br />•60 minutes every Saturdays.<br />•Time – 8.00 am MST/11.00 am EST/8.30 pm India Time<br />This is group session where people from all walks of life and different countries participate.<br /><br />Who should attend?<br />Anyone over the age of 18 looking for inner peace, happiness, improving well-being, managing physical and mental challenges can attend the program.<br />Doctors, engineers, IT professionals, Nurses, students, housewives, can easily find the results in every session.<br />About the Mentor and Guide<br />40+ years of teaching, training, research, mentoring people – diplomats, technocrats, engineers, doctors, students.<br />Evolve and help everyone to evolve<br />Girish Jha, BS, MA, APA has been teaching, mentoring, and promoting wellness for patients seeking proven results without the reliance (and costs) associated with pharmaceuticals. He has been offering services in the field of mind-body non-pharmaceutical, well-being and illness management programs for the last 40+ years. He has helped improve the quality of life for patients suffering from psychological disorders (ADHD, PTSD, and anxiety) and physical disorders (including Muscular Dystrophy, various forms of cancer, and debilitating pain). His patients come from all walks of life (technologists, engineers, public servants, politicians, diplomats, teachers, adolescents, and even medical doctors). He guides patients to move from the state of P.A.I.N. to one of PEACE (which can lead to improved PROSPERITY). P.A.I.N. covers the mind, body, and spirit for patients. The impact from P.A.I.N. can cover one or more of the following symptoms: anxiety, anger, panic, grief, chronic pain, physical pain, asthma, obesity, under achievement, family conflict, lack of self-esteem, and even transsexual issues. He has studied world religions, eastern psychology, thousands of traditional practices, under the tutelage of 50 Himalayan masters, in addition to his formal education in physics, chemistry, psychology and physiology.<br />Schedule<br />The registration Webinar can be done anytime, any day but before the day/date and time:<br />You can send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a><br />You can follow the link -Website Registration<br />You can directly register here-Register Directly<br /><br />How the Webinar Works<br />•The time-zone listings for this Webinar (online live seminar) are presented using MST (Mountain Standard Time- Arizona Time). By using a PC or Mac computer, or mobile smart phone seekers/ aspiring participants can participate in this seminar from anywhere. The computer must be equipped with Internet access.<br />•The PC or smart phone with external/ built in speakers are required to listen and practice/s.<br />• Download the App- Google Hangouts Google hangouts/ from Google play store. After installing this App, you can click the link sent to you every week.<br />•Anyone finding it difficult to join may write to <a href="mailto:info@girishjha.org">info@girishjha.org</a> before the webinar to get access.<br />•It is a good practice to install the hangouts before joining and check the start of the webinar. You can send chat message at <a href="mailto:info@girishjha.org">info@girishjha.org</a> if it works with audio and video.<br />•If you still need assistance, you can send email with specific queries regarding the installation, use of hangouts<br /><br />Our Approach<br />Non-pharmaceutical, drug free, lifestyle changing tools, natural simple, easy, conscious evolution and transformation in life, awakening to peace, happiness, harmony, wisdom and truth:<br />Our programs include 6 out of 10 of the most recognized non-pharmaceutical approaches. Used in various combinations based on your problems. Read more National Institute of Health information]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19413865</guid><pubDate>Tue, 08 Oct 2019 22:23:47 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19413865/181115_mindfulness_is_mvoing_from_pleasure_to_happiness.mp3" length="46939241" type="audio/mpeg"/><itunes:author>Girish Jha, Coach &amp; Mentor</itunes:author><itunes:subtitle>Eastern Wisdom-Mindfulness Live

Webinar on Mind to Mindfulness to Inner Peace
Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices 

=============================
Ideal Practitioner: anyone aspires for...</itunes:subtitle><itunes:summary><![CDATA[Eastern Wisdom-Mindfulness Live<br /><br />Webinar on Mind to Mindfulness to Inner Peace<br />Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices <br /><br />=============================<br />Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.<br />Pl note that we have kept the unedited version for originality<br />Your feedback is welcome <br />Thanks <br />Girish Jha<br /> Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> <br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a> <br /><br /><br />Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm India<br />Presented by Girish Jha, BS, MA, APA<br />Please send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a> to join live<br /><br />Each Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow ups<br /><br />Webinar description<br />Without clear understanding of the journey of mindfulness based on authentic texts and teachings of great masters of 6000 years old tradition of Eastern Wisdom, the practice would not succeed to discover inner peace, except some relaxation.<br />In the world possessed by the Information Technology, the seeker of mindfulness is not taught, how to contemplate, reflect and personalize the practice to maximize the results.<br />In the absence of proper education about mindfulness, the mindfulness become mechanical and the mind takes over the life. while state of inner peace, happiness, love and wisdom remains veiled.<br />Every session of the Webinar presents teachings of the great masters in simple, easy manner that relates to daily life and living, followed by practice to experience the change.<br /><br /><br />All about the Mindfulness Journey<br />•Brief talk relating the principle to daily life and living<br />•Training and practice – simple, easy and effective. Anyone can do the practice.<br />•Sharing of experiences to help understanding the nature of experiences, preventing barriers.<br />•Home practice for a week to hasten the process to succeed<br />•Free two emails communication for feedback and follow ups.<br />•1 hour of learning with teacher, requires minimum-3 hours of contemplation and reflection on the principles learned and 6 hours of practice.<br />Follow four steps to succeed<br />Know it:<br />The mind has wrong notions about the mindfulness practice. When we understand the principles of mindfulness as taught by great masters, the mind drops wrong notions and thinking’s.<br /><br />Understand it:<br />After knowing the principles, allow the mind to contemplate and reflect to understand it. The understanding brings clarity and conviction and reflection removes doubts, confusions. This step helps the mind to practice free from distractions.<br /><br />Experience it:<br />After the first two steps, the mind is clear and inspired to do the practice. The guided practice is customized every week based on the challenge’s participants facing. Anyone can write a confidential email to mentor and ask to talk on a specific topic or challenge he/she is facing in life.<br />Transformation:<br />The journey of mindfulness continues until mind begins transforming itself. Every time, mind poses a new challenge, the journey helps to convert it to an opportunity. That is what Buddha, Dattatreya, Kapila and great masters did.<br /><br />Webinar day/time/frequency<br />•60 minutes every Saturdays.<br />•Time – 8.00 am MST/11.00 am EST/8.30 pm India Time<br />This is group session where people from all walks of life and different countries participate.<br /><br />Who should attend?<br />Anyone over the...]]></itunes:summary><itunes:duration>2934</itunes:duration><itunes:keywords>beinpeace,easternwisdom,girishjha,howtopracticemindfulness,innerhappiness,meditation,mindfulness,mindfulnessismeditation,www.girishjha.org</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/503702079a179bac91fbc4e26ff68381.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>190629 Mindfulness is realized in stages</title><link>https://www.spreaker.com/user/girishjhausa/190629-mindfulness-is-realized-in-stages</link><description><![CDATA[Eastern Wisdom-Mindfulness Live<br /><br />Webinar on Mind to Mindfulness to Inner Peace<br />Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices <br /><br />=============================<br />Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.<br />Pl note that we have kept the unedited version for originality<br />Your feedback is welcome <br />Thanks <br />Girish Jha<br /> Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> <br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a> <br /><br /><br />Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm India<br />Presented by Girish Jha, BS, MA, APA<br />Please send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a> to join live<br /><br />Each Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow ups<br /><br />Webinar description<br />Without clear understanding of the journey of mindfulness based on authentic texts and teachings of great masters of 6000 years old tradition of Eastern Wisdom, the practice would not succeed to discover inner peace, except some relaxation.<br />In the world possessed by the Information Technology, the seeker of mindfulness is not taught, how to contemplate, reflect and personalize the practice to maximize the results.<br />In the absence of proper education about mindfulness, the mindfulness become mechanical and the mind takes over the life. while state of inner peace, happiness, love and wisdom remains veiled.<br />Every session of the Webinar presents teachings of the great masters in simple, easy manner that relates to daily life and living, followed by practice to experience the change.<br /><br /><br />All about the Mindfulness Journey<br />•Brief talk relating the principle to daily life and living<br />•Training and practice – simple, easy and effective. Anyone can do the practice.<br />•Sharing of experiences to help understanding the nature of experiences, preventing barriers.<br />•Home practice for a week to hasten the process to succeed<br />•Free two emails communication for feedback and follow ups.<br />•1 hour of learning with teacher, requires minimum-3 hours of contemplation and reflection on the principles learned and 6 hours of practice.<br />Follow four steps to succeed<br />Know it:<br />The mind has wrong notions about the mindfulness practice. When we understand the principles of mindfulness as taught by great masters, the mind drops wrong notions and thinking’s.<br /><br />Understand it:<br />After knowing the principles, allow the mind to contemplate and reflect to understand it. The understanding brings clarity and conviction and reflection removes doubts, confusions. This step helps the mind to practice free from distractions.<br /><br />Experience it:<br />After the first two steps, the mind is clear and inspired to do the practice. The guided practice is customized every week based on the challenge’s participants facing. Anyone can write a confidential email to mentor and ask to talk on a specific topic or challenge he/she is facing in life.<br />Transformation:<br />The journey of mindfulness continues until mind begins transforming itself. Every time, mind poses a new challenge, the journey helps to convert it to an opportunity. That is what Buddha, Dattatreya, Kapila and great masters did.<br /><br />Webinar day/time/frequency<br />•60 minutes every Saturdays.<br />•Time – 8.00 am MST/11.00 am EST/8.30 pm India Time<br />This is group session where people from all walks of life and different countries participate.<br /><br />Who should attend?<br />Anyone over the age of 18 looking for inner peace, happiness, improving well-being, managing physical and mental challenges can attend the program.<br />Doctors, engineers, IT professionals, Nurses, students, housewives, can easily find the results in every session.<br />About the Mentor and Guide<br />40+ years of teaching, training, research, mentoring people – diplomats, technocrats, engineers, doctors, students.<br />Evolve and help everyone to evolve<br />Girish Jha, BS, MA, APA has been teaching, mentoring, and promoting wellness for patients seeking proven results without the reliance (and costs) associated with pharmaceuticals. He has been offering services in the field of mind-body non-pharmaceutical, well-being and illness management programs for the last 40+ years. He has helped improve the quality of life for patients suffering from psychological disorders (ADHD, PTSD, and anxiety) and physical disorders (including Muscular Dystrophy, various forms of cancer, and debilitating pain). His patients come from all walks of life (technologists, engineers, public servants, politicians, diplomats, teachers, adolescents, and even medical doctors). He guides patients to move from the state of P.A.I.N. to one of PEACE (which can lead to improved PROSPERITY). P.A.I.N. covers the mind, body, and spirit for patients. The impact from P.A.I.N. can cover one or more of the following symptoms: anxiety, anger, panic, grief, chronic pain, physical pain, asthma, obesity, under achievement, family conflict, lack of self-esteem, and even transsexual issues. He has studied world religions, eastern psychology, thousands of traditional practices, under the tutelage of 50 Himalayan masters, in addition to his formal education in physics, chemistry, psychology and physiology.<br />Schedule<br />The registration Webinar can be done anytime, any day but before the day/date and time:<br />You can send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a><br />You can follow the link -Website Registration<br />You can directly register here-Register Directly<br /><br />How the Webinar Works<br />•The time-zone listings for this Webinar (online live seminar) are presented using MST (Mountain Standard Time- Arizona Time). By using a PC or Mac computer, or mobile smart phone seekers/ aspiring participants can participate in this seminar from anywhere. The computer must be equipped with Internet access.<br />•The PC or smart phone with external/ built in speakers are required to listen and practice/s.<br />• Download the App- Google Hangouts Google hangouts/ from Google play store. After installing this App, you can click the link sent to you every week.<br />•Anyone finding it difficult to join may write to <a href="mailto:info@girishjha.org">info@girishjha.org</a> before the webinar to get access.<br />•It is a good practice to install the hangouts before joining and check the start of the webinar. You can send chat message at <a href="mailto:info@girishjha.org">info@girishjha.org</a> if it works with audio and video.<br />•If you still need assistance, you can send email with specific queries regarding the installation, use of hangouts<br /><br />Our Approach<br />Non-pharmaceutical, drug free, lifestyle changing tools, natural simple, easy, conscious evolution and transformation in life, awakening to peace, happiness, harmony, wisdom and truth:<br />Our programs include 6 out of 10 of the most recognized non-pharmaceutical approaches. Used in various combinations based on your problems. Read more National Institute of Health information]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19413877</guid><pubDate>Tue, 08 Oct 2019 22:22:56 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19413877/190629_mindfulness_is_realized_in_stages.mp3" length="53582284" type="audio/mpeg"/><itunes:author>Girish Jha, Coach &amp; Mentor</itunes:author><itunes:subtitle>Eastern Wisdom-Mindfulness Live

Webinar on Mind to Mindfulness to Inner Peace
Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices 

=============================
Ideal Practitioner: anyone aspires for...</itunes:subtitle><itunes:summary><![CDATA[Eastern Wisdom-Mindfulness Live<br /><br />Webinar on Mind to Mindfulness to Inner Peace<br />Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices <br /><br />=============================<br />Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.<br />Pl note that we have kept the unedited version for originality<br />Your feedback is welcome <br />Thanks <br />Girish Jha<br /> Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> <br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a> <br /><br /><br />Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm India<br />Presented by Girish Jha, BS, MA, APA<br />Please send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a> to join live<br /><br />Each Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow ups<br /><br />Webinar description<br />Without clear understanding of the journey of mindfulness based on authentic texts and teachings of great masters of 6000 years old tradition of Eastern Wisdom, the practice would not succeed to discover inner peace, except some relaxation.<br />In the world possessed by the Information Technology, the seeker of mindfulness is not taught, how to contemplate, reflect and personalize the practice to maximize the results.<br />In the absence of proper education about mindfulness, the mindfulness become mechanical and the mind takes over the life. while state of inner peace, happiness, love and wisdom remains veiled.<br />Every session of the Webinar presents teachings of the great masters in simple, easy manner that relates to daily life and living, followed by practice to experience the change.<br /><br /><br />All about the Mindfulness Journey<br />•Brief talk relating the principle to daily life and living<br />•Training and practice – simple, easy and effective. Anyone can do the practice.<br />•Sharing of experiences to help understanding the nature of experiences, preventing barriers.<br />•Home practice for a week to hasten the process to succeed<br />•Free two emails communication for feedback and follow ups.<br />•1 hour of learning with teacher, requires minimum-3 hours of contemplation and reflection on the principles learned and 6 hours of practice.<br />Follow four steps to succeed<br />Know it:<br />The mind has wrong notions about the mindfulness practice. When we understand the principles of mindfulness as taught by great masters, the mind drops wrong notions and thinking’s.<br /><br />Understand it:<br />After knowing the principles, allow the mind to contemplate and reflect to understand it. The understanding brings clarity and conviction and reflection removes doubts, confusions. This step helps the mind to practice free from distractions.<br /><br />Experience it:<br />After the first two steps, the mind is clear and inspired to do the practice. The guided practice is customized every week based on the challenge’s participants facing. Anyone can write a confidential email to mentor and ask to talk on a specific topic or challenge he/she is facing in life.<br />Transformation:<br />The journey of mindfulness continues until mind begins transforming itself. Every time, mind poses a new challenge, the journey helps to convert it to an opportunity. That is what Buddha, Dattatreya, Kapila and great masters did.<br /><br />Webinar day/time/frequency<br />•60 minutes every Saturdays.<br />•Time – 8.00 am MST/11.00 am EST/8.30 pm India Time<br />This is group session where people from all walks of life and different countries participate.<br /><br />Who should attend?<br />Anyone over the...]]></itunes:summary><itunes:duration>3349</itunes:duration><itunes:keywords>beinpeace,easternwisdom,girishjha,howtopracticemindfulness,innerhappiness,meditation,mindfulness,mindfulnessismeditation,www.girishjha.org</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a9e6144d8cc15b57b5a3aeebb8bb23dc.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>190622 Mindfulness -  O Mind listen to it</title><link>https://www.spreaker.com/user/girishjhausa/190622-mindfulness-o-mind-listen-to-it</link><description><![CDATA[Eastern Wisdom-Mindfulness Live<br /><br />Webinar on Mind to Mindfulness to Inner Peace<br />Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices <br /><br />=============================<br />Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.<br />Pl note that we have kept the unedited version for originality<br />Your feedback is welcome <br />Thanks <br />Girish Jha<br /> Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> <br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a> <br /><br /><br />Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm India<br />Presented by Girish Jha, BS, MA, APA<br />Please send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a> to join live<br /><br />Each Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow ups<br /><br />Webinar description<br />Without clear understanding of the journey of mindfulness based on authentic texts and teachings of great masters of 6000 years old tradition of Eastern Wisdom, the practice would not succeed to discover inner peace, except some relaxation.<br />In the world possessed by the Information Technology, the seeker of mindfulness is not taught, how to contemplate, reflect and personalize the practice to maximize the results.<br />In the absence of proper education about mindfulness, the mindfulness become mechanical and the mind takes over the life. while state of inner peace, happiness, love and wisdom remains veiled.<br />Every session of the Webinar presents teachings of the great masters in simple, easy manner that relates to daily life and living, followed by practice to experience the change.<br /><br /><br />All about the Mindfulness Journey<br />•Brief talk relating the principle to daily life and living<br />•Training and practice – simple, easy and effective. Anyone can do the practice.<br />•Sharing of experiences to help understanding the nature of experiences, preventing barriers.<br />•Home practice for a week to hasten the process to succeed<br />•Free two emails communication for feedback and follow ups.<br />•1 hour of learning with teacher, requires minimum-3 hours of contemplation and reflection on the principles learned and 6 hours of practice.<br />Follow four steps to succeed<br />Know it:<br />The mind has wrong notions about the mindfulness practice. When we understand the principles of mindfulness as taught by great masters, the mind drops wrong notions and thinking’s.<br /><br />Understand it:<br />After knowing the principles, allow the mind to contemplate and reflect to understand it. The understanding brings clarity and conviction and reflection removes doubts, confusions. This step helps the mind to practice free from distractions.<br /><br />Experience it:<br />After the first two steps, the mind is clear and inspired to do the practice. The guided practice is customized every week based on the challenge’s participants facing. Anyone can write a confidential email to mentor and ask to talk on a specific topic or challenge he/she is facing in life.<br />Transformation:<br />The journey of mindfulness continues until mind begins transforming itself. Every time, mind poses a new challenge, the journey helps to convert it to an opportunity. That is what Buddha, Dattatreya, Kapila and great masters did.<br /><br />Webinar day/time/frequency<br />•60 minutes every Saturdays.<br />•Time – 8.00 am MST/11.00 am EST/8.30 pm India Time<br />This is group session where people from all walks of life and different countries participate.<br /><br />Who should attend?<br />Anyone over the age of 18 looking for inner peace, happiness, improving well-being, managing physical and mental challenges can attend the program.<br />Doctors, engineers, IT professionals, Nurses, students, housewives, can easily find the results in every session.<br />About the Mentor and Guide<br />40+ years of teaching, training, research, mentoring people – diplomats, technocrats, engineers, doctors, students.<br />Evolve and help everyone to evolve<br />Girish Jha, BS, MA, APA has been teaching, mentoring, and promoting wellness for patients seeking proven results without the reliance (and costs) associated with pharmaceuticals. He has been offering services in the field of mind-body non-pharmaceutical, well-being and illness management programs for the last 40+ years. He has helped improve the quality of life for patients suffering from psychological disorders (ADHD, PTSD, and anxiety) and physical disorders (including Muscular Dystrophy, various forms of cancer, and debilitating pain). His patients come from all walks of life (technologists, engineers, public servants, politicians, diplomats, teachers, adolescents, and even medical doctors). He guides patients to move from the state of P.A.I.N. to one of PEACE (which can lead to improved PROSPERITY). P.A.I.N. covers the mind, body, and spirit for patients. The impact from P.A.I.N. can cover one or more of the following symptoms: anxiety, anger, panic, grief, chronic pain, physical pain, asthma, obesity, under achievement, family conflict, lack of self-esteem, and even transsexual issues. He has studied world religions, eastern psychology, thousands of traditional practices, under the tutelage of 50 Himalayan masters, in addition to his formal education in physics, chemistry, psychology and physiology.<br />Schedule<br />The registration Webinar can be done anytime, any day but before the day/date and time:<br />You can send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a><br />You can follow the link -Website Registration<br />You can directly register here-Register Directly<br /><br />How the Webinar Works<br />•The time-zone listings for this Webinar (online live seminar) are presented using MST (Mountain Standard Time- Arizona Time). By using a PC or Mac computer, or mobile smart phone seekers/ aspiring participants can participate in this seminar from anywhere. The computer must be equipped with Internet access.<br />•The PC or smart phone with external/ built in speakers are required to listen and practice/s.<br />• Download the App- Google Hangouts Google hangouts/ from Google play store. After installing this App, you can click the link sent to you every week.<br />•Anyone finding it difficult to join may write to <a href="mailto:info@girishjha.org">info@girishjha.org</a> before the webinar to get access.<br />•It is a good practice to install the hangouts before joining and check the start of the webinar. You can send chat message at <a href="mailto:info@girishjha.org">info@girishjha.org</a> if it works with audio and video.<br />•If you still need assistance, you can send email with specific queries regarding the installation, use of hangouts<br /><br />Our Approach<br />Non-pharmaceutical, drug free, lifestyle changing tools, natural simple, easy, conscious evolution and transformation in life, awakening to peace, happiness, harmony, wisdom and truth:<br />Our programs include 6 out of 10 of the most recognized non-pharmaceutical approaches. Used in various combinations based on your problems. Read more National Institute of Health information]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19413884</guid><pubDate>Tue, 08 Oct 2019 22:22:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19413884/190622_mindfulness_o_mind_listen_to_it.mp3" length="50615610" type="audio/mpeg"/><itunes:author>Girish Jha, Coach &amp; Mentor</itunes:author><itunes:subtitle>Eastern Wisdom-Mindfulness Live

Webinar on Mind to Mindfulness to Inner Peace
Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices 

=============================
Ideal Practitioner: anyone aspires for...</itunes:subtitle><itunes:summary><![CDATA[Eastern Wisdom-Mindfulness Live<br /><br />Webinar on Mind to Mindfulness to Inner Peace<br />Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices <br /><br />=============================<br />Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.<br />Pl note that we have kept the unedited version for originality<br />Your feedback is welcome <br />Thanks <br />Girish Jha<br /> Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> <br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a> <br /><br /><br />Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm India<br />Presented by Girish Jha, BS, MA, APA<br />Please send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a> to join live<br /><br />Each Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow ups<br /><br />Webinar description<br />Without clear understanding of the journey of mindfulness based on authentic texts and teachings of great masters of 6000 years old tradition of Eastern Wisdom, the practice would not succeed to discover inner peace, except some relaxation.<br />In the world possessed by the Information Technology, the seeker of mindfulness is not taught, how to contemplate, reflect and personalize the practice to maximize the results.<br />In the absence of proper education about mindfulness, the mindfulness become mechanical and the mind takes over the life. while state of inner peace, happiness, love and wisdom remains veiled.<br />Every session of the Webinar presents teachings of the great masters in simple, easy manner that relates to daily life and living, followed by practice to experience the change.<br /><br /><br />All about the Mindfulness Journey<br />•Brief talk relating the principle to daily life and living<br />•Training and practice – simple, easy and effective. Anyone can do the practice.<br />•Sharing of experiences to help understanding the nature of experiences, preventing barriers.<br />•Home practice for a week to hasten the process to succeed<br />•Free two emails communication for feedback and follow ups.<br />•1 hour of learning with teacher, requires minimum-3 hours of contemplation and reflection on the principles learned and 6 hours of practice.<br />Follow four steps to succeed<br />Know it:<br />The mind has wrong notions about the mindfulness practice. When we understand the principles of mindfulness as taught by great masters, the mind drops wrong notions and thinking’s.<br /><br />Understand it:<br />After knowing the principles, allow the mind to contemplate and reflect to understand it. The understanding brings clarity and conviction and reflection removes doubts, confusions. This step helps the mind to practice free from distractions.<br /><br />Experience it:<br />After the first two steps, the mind is clear and inspired to do the practice. The guided practice is customized every week based on the challenge’s participants facing. Anyone can write a confidential email to mentor and ask to talk on a specific topic or challenge he/she is facing in life.<br />Transformation:<br />The journey of mindfulness continues until mind begins transforming itself. Every time, mind poses a new challenge, the journey helps to convert it to an opportunity. That is what Buddha, Dattatreya, Kapila and great masters did.<br /><br />Webinar day/time/frequency<br />•60 minutes every Saturdays.<br />•Time – 8.00 am MST/11.00 am EST/8.30 pm India Time<br />This is group session where people from all walks of life and different countries participate.<br /><br />Who should attend?<br />Anyone over the...]]></itunes:summary><itunes:duration>3164</itunes:duration><itunes:keywords>beinpeace,easternwisdom,girishjha,howtopracticemindfulness,innerhappiness,meditation,mindfulness,mindfulnessismeditation,www.girishjha.org</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d67eb36d9f73131d2e94b2b11d230f74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>190504  Mindfulness - 6 neighbors to awakening</title><link>https://www.spreaker.com/user/girishjhausa/190504-mindfulness-6-neighbors-to-awaken</link><description><![CDATA[Eastern Wisdom-Mindfulness Live<br /><br />Webinar on Mind to Mindfulness to Inner Peace<br />Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices <br /><br />=============================<br />Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.<br />Pl note that we have kept the unedited version for originality<br />Your feedback is welcome <br />Thanks <br />Girish Jha<br /> Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> <br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a> <br /><br /><br />Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm India<br />Presented by Girish Jha, BS, MA, APA<br />Please send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a> to join live<br /><br />Each Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow ups<br /><br />Webinar description<br />Without clear understanding of the journey of mindfulness based on authentic texts and teachings of great masters of 6000 years old tradition of Eastern Wisdom, the practice would not succeed to discover inner peace, except some relaxation.<br />In the world possessed by the Information Technology, the seeker of mindfulness is not taught, how to contemplate, reflect and personalize the practice to maximize the results.<br />In the absence of proper education about mindfulness, the mindfulness become mechanical and the mind takes over the life. while state of inner peace, happiness, love and wisdom remains veiled.<br />Every session of the Webinar presents teachings of the great masters in simple, easy manner that relates to daily life and living, followed by practice to experience the change.<br /><br /><br />All about the Mindfulness Journey<br />•Brief talk relating the principle to daily life and living<br />•Training and practice – simple, easy and effective. Anyone can do the practice.<br />•Sharing of experiences to help understanding the nature of experiences, preventing barriers.<br />•Home practice for a week to hasten the process to succeed<br />•Free two emails communication for feedback and follow ups.<br />•1 hour of learning with teacher, requires minimum-3 hours of contemplation and reflection on the principles learned and 6 hours of practice.<br />Follow four steps to succeed<br />Know it:<br />The mind has wrong notions about the mindfulness practice. When we understand the principles of mindfulness as taught by great masters, the mind drops wrong notions and thinking’s.<br /><br />Understand it:<br />After knowing the principles, allow the mind to contemplate and reflect to understand it. The understanding brings clarity and conviction and reflection removes doubts, confusions. This step helps the mind to practice free from distractions.<br /><br />Experience it:<br />After the first two steps, the mind is clear and inspired to do the practice. The guided practice is customized every week based on the challenge’s participants facing. Anyone can write a confidential email to mentor and ask to talk on a specific topic or challenge he/she is facing in life.<br />Transformation:<br />The journey of mindfulness continues until mind begins transforming itself. Every time, mind poses a new challenge, the journey helps to convert it to an opportunity. That is what Buddha, Dattatreya, Kapila and great masters did.<br /><br />Webinar day/time/frequency<br />•60 minutes every Saturdays.<br />•Time – 8.00 am MST/11.00 am EST/8.30 pm India Time<br />This is group session where people from all walks of life and different countries participate.<br /><br />Who should attend?<br />Anyone over the age of 18 looking for inner peace, happiness, improving well-being, managing physical and mental challenges can attend the program.<br />Doctors, engineers, IT professionals, Nurses, students, housewives, can easily find the results in every session.<br />About the Mentor and Guide<br />40+ years of teaching, training, research, mentoring people – diplomats, technocrats, engineers, doctors, students.<br />Evolve and help everyone to evolve<br />Girish Jha, BS, MA, APA has been teaching, mentoring, and promoting wellness for patients seeking proven results without the reliance (and costs) associated with pharmaceuticals. He has been offering services in the field of mind-body non-pharmaceutical, well-being and illness management programs for the last 40+ years. He has helped improve the quality of life for patients suffering from psychological disorders (ADHD, PTSD, and anxiety) and physical disorders (including Muscular Dystrophy, various forms of cancer, and debilitating pain). His patients come from all walks of life (technologists, engineers, public servants, politicians, diplomats, teachers, adolescents, and even medical doctors). He guides patients to move from the state of P.A.I.N. to one of PEACE (which can lead to improved PROSPERITY). P.A.I.N. covers the mind, body, and spirit for patients. The impact from P.A.I.N. can cover one or more of the following symptoms: anxiety, anger, panic, grief, chronic pain, physical pain, asthma, obesity, under achievement, family conflict, lack of self-esteem, and even transsexual issues. He has studied world religions, eastern psychology, thousands of traditional practices, under the tutelage of 50 Himalayan masters, in addition to his formal education in physics, chemistry, psychology and physiology.<br />Schedule<br />The registration Webinar can be done anytime, any day but before the day/date and time:<br />You can send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a><br />You can follow the link -Website Registration<br />You can directly register here-Register Directly<br /><br />How the Webinar Works<br />•The time-zone listings for this Webinar (online live seminar) are presented using MST (Mountain Standard Time- Arizona Time). By using a PC or Mac computer, or mobile smart phone seekers/ aspiring participants can participate in this seminar from anywhere. The computer must be equipped with Internet access.<br />•The PC or smart phone with external/ built in speakers are required to listen and practice/s.<br />• Download the App- Google Hangouts Google hangouts/ from Google play store. After installing this App, you can click the link sent to you every week.<br />•Anyone finding it difficult to join may write to <a href="mailto:info@girishjha.org">info@girishjha.org</a> before the webinar to get access.<br />•It is a good practice to install the hangouts before joining and check the start of the webinar. You can send chat message at <a href="mailto:info@girishjha.org">info@girishjha.org</a> if it works with audio and video.<br />•If you still need assistance, you can send email with specific queries regarding the installation, use of hangouts<br /><br />Our Approach<br />Non-pharmaceutical, drug free, lifestyle changing tools, natural simple, easy, conscious evolution and transformation in life, awakening to peace, happiness, harmony, wisdom and truth:<br />Our programs include 6 out of 10 of the most recognized non-pharmaceutical approaches. Used in various combinations based on your problems. Read more National Institute of Health information]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19413893</guid><pubDate>Tue, 08 Oct 2019 22:21:36 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19413893/190504_mindfulness_6_neighbors_to_awakening.mp3" length="45692887" type="audio/mpeg"/><itunes:author>Girish Jha, Coach &amp; Mentor</itunes:author><itunes:subtitle>Eastern Wisdom-Mindfulness Live

Webinar on Mind to Mindfulness to Inner Peace
Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices 

=============================
Ideal Practitioner: anyone aspires for...</itunes:subtitle><itunes:summary><![CDATA[Eastern Wisdom-Mindfulness Live<br /><br />Webinar on Mind to Mindfulness to Inner Peace<br />Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices <br /><br />=============================<br />Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.<br />Pl note that we have kept the unedited version for originality<br />Your feedback is welcome <br />Thanks <br />Girish Jha<br /> Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> <br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a> <br /><br /><br />Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm India<br />Presented by Girish Jha, BS, MA, APA<br />Please send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a> to join live<br /><br />Each Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow ups<br /><br />Webinar description<br />Without clear understanding of the journey of mindfulness based on authentic texts and teachings of great masters of 6000 years old tradition of Eastern Wisdom, the practice would not succeed to discover inner peace, except some relaxation.<br />In the world possessed by the Information Technology, the seeker of mindfulness is not taught, how to contemplate, reflect and personalize the practice to maximize the results.<br />In the absence of proper education about mindfulness, the mindfulness become mechanical and the mind takes over the life. while state of inner peace, happiness, love and wisdom remains veiled.<br />Every session of the Webinar presents teachings of the great masters in simple, easy manner that relates to daily life and living, followed by practice to experience the change.<br /><br /><br />All about the Mindfulness Journey<br />•Brief talk relating the principle to daily life and living<br />•Training and practice – simple, easy and effective. Anyone can do the practice.<br />•Sharing of experiences to help understanding the nature of experiences, preventing barriers.<br />•Home practice for a week to hasten the process to succeed<br />•Free two emails communication for feedback and follow ups.<br />•1 hour of learning with teacher, requires minimum-3 hours of contemplation and reflection on the principles learned and 6 hours of practice.<br />Follow four steps to succeed<br />Know it:<br />The mind has wrong notions about the mindfulness practice. When we understand the principles of mindfulness as taught by great masters, the mind drops wrong notions and thinking’s.<br /><br />Understand it:<br />After knowing the principles, allow the mind to contemplate and reflect to understand it. The understanding brings clarity and conviction and reflection removes doubts, confusions. This step helps the mind to practice free from distractions.<br /><br />Experience it:<br />After the first two steps, the mind is clear and inspired to do the practice. The guided practice is customized every week based on the challenge’s participants facing. Anyone can write a confidential email to mentor and ask to talk on a specific topic or challenge he/she is facing in life.<br />Transformation:<br />The journey of mindfulness continues until mind begins transforming itself. Every time, mind poses a new challenge, the journey helps to convert it to an opportunity. That is what Buddha, Dattatreya, Kapila and great masters did.<br /><br />Webinar day/time/frequency<br />•60 minutes every Saturdays.<br />•Time – 8.00 am MST/11.00 am EST/8.30 pm India Time<br />This is group session where people from all walks of life and different countries participate.<br /><br />Who should attend?<br />Anyone over the...]]></itunes:summary><itunes:duration>2856</itunes:duration><itunes:keywords>beinpeace,easternwisdom,girishjha,howtopracticemindfulness,innerhappiness,meditation,mindfulness,mindfulnessismeditation,www.girishjha.org</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d67eb36d9f73131d2e94b2b11d230f74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>190330 Mindfulness First Teaching of Buddha</title><link>https://www.spreaker.com/user/girishjhausa/190330-mindfulness-first-teaching-of-bud_1</link><description><![CDATA[Eastern Wisdom-Mindfulness Live<br /><br />Webinar on Mind to Mindfulness to Inner Peace<br />Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices <br /><br />=============================<br />Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.<br />Pl note that we have kept the unedited version for originality<br />Your feedback is welcome <br />Thanks <br />Girish Jha<br /> Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> <br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a> <br /><br /><br />Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm India<br />Presented by Girish Jha, BS, MA, APA<br />Please send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a> to join live<br /><br />Each Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow ups<br /><br />Webinar description<br />Without clear understanding of the journey of mindfulness based on authentic texts and teachings of great masters of 6000 years old tradition of Eastern Wisdom, the practice would not succeed to discover inner peace, except some relaxation.<br />In the world possessed by the Information Technology, the seeker of mindfulness is not taught, how to contemplate, reflect and personalize the practice to maximize the results.<br />In the absence of proper education about mindfulness, the mindfulness become mechanical and the mind takes over the life. while state of inner peace, happiness, love and wisdom remains veiled.<br />Every session of the Webinar presents teachings of the great masters in simple, easy manner that relates to daily life and living, followed by practice to experience the change.<br /><br /><br />All about the Mindfulness Journey<br />•Brief talk relating the principle to daily life and living<br />•Training and practice – simple, easy and effective. Anyone can do the practice.<br />•Sharing of experiences to help understanding the nature of experiences, preventing barriers.<br />•Home practice for a week to hasten the process to succeed<br />•Free two emails communication for feedback and follow ups.<br />•1 hour of learning with teacher, requires minimum-3 hours of contemplation and reflection on the principles learned and 6 hours of practice.<br />Follow four steps to succeed<br />Know it:<br />The mind has wrong notions about the mindfulness practice. When we understand the principles of mindfulness as taught by great masters, the mind drops wrong notions and thinking’s.<br /><br />Understand it:<br />After knowing the principles, allow the mind to contemplate and reflect to understand it. The understanding brings clarity and conviction and reflection removes doubts, confusions. This step helps the mind to practice free from distractions.<br /><br />Experience it:<br />After the first two steps, the mind is clear and inspired to do the practice. The guided practice is customized every week based on the challenge’s participants facing. Anyone can write a confidential email to mentor and ask to talk on a specific topic or challenge he/she is facing in life.<br />Transformation:<br />The journey of mindfulness continues until mind begins transforming itself. Every time, mind poses a new challenge, the journey helps to convert it to an opportunity. That is what Buddha, Dattatreya, Kapila and great masters did.<br /><br />Webinar day/time/frequency<br />•60 minutes every Saturdays.<br />•Time – 8.00 am MST/11.00 am EST/8.30 pm India Time<br />This is group session where people from all walks of life and different countries participate.<br /><br />Who should attend?<br />Anyone over the age of 18 looking for inner peace, happiness, improving well-being, managing physical and mental challenges can attend the program.<br />Doctors, engineers, IT professionals, Nurses, students, housewives, can easily find the results in every session.<br />About the Mentor and Guide<br />40+ years of teaching, training, research, mentoring people – diplomats, technocrats, engineers, doctors, students.<br />Evolve and help everyone to evolve<br />Girish Jha, BS, MA, APA has been teaching, mentoring, and promoting wellness for patients seeking proven results without the reliance (and costs) associated with pharmaceuticals. He has been offering services in the field of mind-body non-pharmaceutical, well-being and illness management programs for the last 40+ years. He has helped improve the quality of life for patients suffering from psychological disorders (ADHD, PTSD, and anxiety) and physical disorders (including Muscular Dystrophy, various forms of cancer, and debilitating pain). His patients come from all walks of life (technologists, engineers, public servants, politicians, diplomats, teachers, adolescents, and even medical doctors). He guides patients to move from the state of P.A.I.N. to one of PEACE (which can lead to improved PROSPERITY). P.A.I.N. covers the mind, body, and spirit for patients. The impact from P.A.I.N. can cover one or more of the following symptoms: anxiety, anger, panic, grief, chronic pain, physical pain, asthma, obesity, under achievement, family conflict, lack of self-esteem, and even transsexual issues. He has studied world religions, eastern psychology, thousands of traditional practices, under the tutelage of 50 Himalayan masters, in addition to his formal education in physics, chemistry, psychology and physiology.<br />Schedule<br />The registration Webinar can be done anytime, any day but before the day/date and time:<br />You can send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a><br />You can follow the link -Website Registration<br />You can directly register here-Register Directly<br /><br />How the Webinar Works<br />•The time-zone listings for this Webinar (online live seminar) are presented using MST (Mountain Standard Time- Arizona Time). By using a PC or Mac computer, or mobile smart phone seekers/ aspiring participants can participate in this seminar from anywhere. The computer must be equipped with Internet access.<br />•The PC or smart phone with external/ built in speakers are required to listen and practice/s.<br />• Download the App- Google Hangouts Google hangouts/ from Google play store. After installing this App, you can click the link sent to you every week.<br />•Anyone finding it difficult to join may write to <a href="mailto:info@girishjha.org">info@girishjha.org</a> before the webinar to get access.<br />•It is a good practice to install the hangouts before joining and check the start of the webinar. You can send chat message at <a href="mailto:info@girishjha.org">info@girishjha.org</a> if it works with audio and video.<br />•If you still need assistance, you can send email with specific queries regarding the installation, use of hangouts<br /><br />Our Approach<br />Non-pharmaceutical, drug free, lifestyle changing tools, natural simple, easy, conscious evolution and transformation in life, awakening to peace, happiness, harmony, wisdom and truth:<br />Our programs include 6 out of 10 of the most recognized non-pharmaceutical approaches. Used in various combinations based on your problems. Read more National Institute of Health information]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19413901</guid><pubDate>Tue, 08 Oct 2019 22:20:48 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19413901/190330_mindfulness_first_teaching_of_buddha.mp3" length="35028658" type="audio/mpeg"/><itunes:author>Girish Jha, Coach &amp; Mentor</itunes:author><itunes:subtitle>Eastern Wisdom-Mindfulness Live

Webinar on Mind to Mindfulness to Inner Peace
Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices 

=============================
Ideal Practitioner: anyone aspires for...</itunes:subtitle><itunes:summary><![CDATA[Eastern Wisdom-Mindfulness Live<br /><br />Webinar on Mind to Mindfulness to Inner Peace<br />Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices <br /><br />=============================<br />Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.<br />Pl note that we have kept the unedited version for originality<br />Your feedback is welcome <br />Thanks <br />Girish Jha<br /> Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> <br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a> <br /><br /><br />Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm India<br />Presented by Girish Jha, BS, MA, APA<br />Please send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a> to join live<br /><br />Each Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow ups<br /><br />Webinar description<br />Without clear understanding of the journey of mindfulness based on authentic texts and teachings of great masters of 6000 years old tradition of Eastern Wisdom, the practice would not succeed to discover inner peace, except some relaxation.<br />In the world possessed by the Information Technology, the seeker of mindfulness is not taught, how to contemplate, reflect and personalize the practice to maximize the results.<br />In the absence of proper education about mindfulness, the mindfulness become mechanical and the mind takes over the life. while state of inner peace, happiness, love and wisdom remains veiled.<br />Every session of the Webinar presents teachings of the great masters in simple, easy manner that relates to daily life and living, followed by practice to experience the change.<br /><br /><br />All about the Mindfulness Journey<br />•Brief talk relating the principle to daily life and living<br />•Training and practice – simple, easy and effective. Anyone can do the practice.<br />•Sharing of experiences to help understanding the nature of experiences, preventing barriers.<br />•Home practice for a week to hasten the process to succeed<br />•Free two emails communication for feedback and follow ups.<br />•1 hour of learning with teacher, requires minimum-3 hours of contemplation and reflection on the principles learned and 6 hours of practice.<br />Follow four steps to succeed<br />Know it:<br />The mind has wrong notions about the mindfulness practice. When we understand the principles of mindfulness as taught by great masters, the mind drops wrong notions and thinking’s.<br /><br />Understand it:<br />After knowing the principles, allow the mind to contemplate and reflect to understand it. The understanding brings clarity and conviction and reflection removes doubts, confusions. This step helps the mind to practice free from distractions.<br /><br />Experience it:<br />After the first two steps, the mind is clear and inspired to do the practice. The guided practice is customized every week based on the challenge’s participants facing. Anyone can write a confidential email to mentor and ask to talk on a specific topic or challenge he/she is facing in life.<br />Transformation:<br />The journey of mindfulness continues until mind begins transforming itself. Every time, mind poses a new challenge, the journey helps to convert it to an opportunity. That is what Buddha, Dattatreya, Kapila and great masters did.<br /><br />Webinar day/time/frequency<br />•60 minutes every Saturdays.<br />•Time – 8.00 am MST/11.00 am EST/8.30 pm India Time<br />This is group session where people from all walks of life and different countries participate.<br /><br />Who should attend?<br />Anyone over the...]]></itunes:summary><itunes:duration>2190</itunes:duration><itunes:keywords>beinpeace,easternwisdom,girishjha,howtopracticemindfulness,innerhappiness,meditation,mindfulness,mindfulnessismeditation,www.girishjha.org</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cc09ff51c0e37c677be7a07488ce8a64.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>190316 Mindfulness - change the brain for good</title><link>https://www.spreaker.com/user/girishjhausa/190316-mindfulness-change-the-brain-for-</link><description><![CDATA[Eastern Wisdom-Mindfulness Live<br /><br />Webinar on Mind to Mindfulness to Inner Peace<br />Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices <br /><br />=============================<br />Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.<br />Pl note that we have kept the unedited version for originality<br />Your feedback is welcome <br />Thanks <br />Girish Jha<br /> Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> <br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a> <br /><br /><br />Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm India<br />Presented by Girish Jha, BS, MA, APA<br />Please send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a> to join live<br /><br />Each Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow ups<br /><br />Webinar description<br />Without clear understanding of the journey of mindfulness based on authentic texts and teachings of great masters of 6000 years old tradition of Eastern Wisdom, the practice would not succeed to discover inner peace, except some relaxation.<br />In the world possessed by the Information Technology, the seeker of mindfulness is not taught, how to contemplate, reflect and personalize the practice to maximize the results.<br />In the absence of proper education about mindfulness, the mindfulness become mechanical and the mind takes over the life. while state of inner peace, happiness, love and wisdom remains veiled.<br />Every session of the Webinar presents teachings of the great masters in simple, easy manner that relates to daily life and living, followed by practice to experience the change.<br /><br /><br />All about the Mindfulness Journey<br />•Brief talk relating the principle to daily life and living<br />•Training and practice – simple, easy and effective. Anyone can do the practice.<br />•Sharing of experiences to help understanding the nature of experiences, preventing barriers.<br />•Home practice for a week to hasten the process to succeed<br />•Free two emails communication for feedback and follow ups.<br />•1 hour of learning with teacher, requires minimum-3 hours of contemplation and reflection on the principles learned and 6 hours of practice.<br />Follow four steps to succeed<br />Know it:<br />The mind has wrong notions about the mindfulness practice. When we understand the principles of mindfulness as taught by great masters, the mind drops wrong notions and thinking’s.<br /><br />Understand it:<br />After knowing the principles, allow the mind to contemplate and reflect to understand it. The understanding brings clarity and conviction and reflection removes doubts, confusions. This step helps the mind to practice free from distractions.<br /><br />Experience it:<br />After the first two steps, the mind is clear and inspired to do the practice. The guided practice is customized every week based on the challenge’s participants facing. Anyone can write a confidential email to mentor and ask to talk on a specific topic or challenge he/she is facing in life.<br />Transformation:<br />The journey of mindfulness continues until mind begins transforming itself. Every time, mind poses a new challenge, the journey helps to convert it to an opportunity. That is what Buddha, Dattatreya, Kapila and great masters did.<br /><br />Webinar day/time/frequency<br />•60 minutes every Saturdays.<br />•Time – 8.00 am MST/11.00 am EST/8.30 pm India Time<br />This is group session where people from all walks of life and different countries participate.<br /><br />Who should attend?<br />Anyone over the age of 18 looking for inner peace, happiness, improving well-being, managing physical and mental challenges can attend the program.<br />Doctors, engineers, IT professionals, Nurses, students, housewives, can easily find the results in every session.<br />About the Mentor and Guide<br />40+ years of teaching, training, research, mentoring people – diplomats, technocrats, engineers, doctors, students.<br />Evolve and help everyone to evolve<br />Girish Jha, BS, MA, APA has been teaching, mentoring, and promoting wellness for patients seeking proven results without the reliance (and costs) associated with pharmaceuticals. He has been offering services in the field of mind-body non-pharmaceutical, well-being and illness management programs for the last 40+ years. He has helped improve the quality of life for patients suffering from psychological disorders (ADHD, PTSD, and anxiety) and physical disorders (including Muscular Dystrophy, various forms of cancer, and debilitating pain). His patients come from all walks of life (technologists, engineers, public servants, politicians, diplomats, teachers, adolescents, and even medical doctors). He guides patients to move from the state of P.A.I.N. to one of PEACE (which can lead to improved PROSPERITY). P.A.I.N. covers the mind, body, and spirit for patients. The impact from P.A.I.N. can cover one or more of the following symptoms: anxiety, anger, panic, grief, chronic pain, physical pain, asthma, obesity, under achievement, family conflict, lack of self-esteem, and even transsexual issues. He has studied world religions, eastern psychology, thousands of traditional practices, under the tutelage of 50 Himalayan masters, in addition to his formal education in physics, chemistry, psychology and physiology.<br />Schedule<br />The registration Webinar can be done anytime, any day but before the day/date and time:<br />You can send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a><br />You can follow the link -Website Registration<br />You can directly register here-Register Directly<br /><br />How the Webinar Works<br />•The time-zone listings for this Webinar (online live seminar) are presented using MST (Mountain Standard Time- Arizona Time). By using a PC or Mac computer, or mobile smart phone seekers/ aspiring participants can participate in this seminar from anywhere. The computer must be equipped with Internet access.<br />•The PC or smart phone with external/ built in speakers are required to listen and practice/s.<br />• Download the App- Google Hangouts Google hangouts/ from Google play store. After installing this App, you can click the link sent to you every week.<br />•Anyone finding it difficult to join may write to <a href="mailto:info@girishjha.org">info@girishjha.org</a> before the webinar to get access.<br />•It is a good practice to install the hangouts before joining and check the start of the webinar. You can send chat message at <a href="mailto:info@girishjha.org">info@girishjha.org</a> if it works with audio and video.<br />•If you still need assistance, you can send email with specific queries regarding the installation, use of hangouts<br /><br />Our Approach<br />Non-pharmaceutical, drug free, lifestyle changing tools, natural simple, easy, conscious evolution and transformation in life, awakening to peace, happiness, harmony, wisdom and truth:<br />Our programs include 6 out of 10 of the most recognized non-pharmaceutical approaches. Used in various combinations based on your problems. Read more National Institute of Health information]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19413915</guid><pubDate>Tue, 08 Oct 2019 22:20:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19413915/190316_mindfulness_change_the_brain_for_good.mp3" length="46971842" type="audio/mpeg"/><itunes:author>Girish Jha, Coach &amp; Mentor</itunes:author><itunes:subtitle>Eastern Wisdom-Mindfulness Live

Webinar on Mind to Mindfulness to Inner Peace
Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices 

=============================
Ideal Practitioner: anyone aspires for...</itunes:subtitle><itunes:summary><![CDATA[Eastern Wisdom-Mindfulness Live<br /><br />Webinar on Mind to Mindfulness to Inner Peace<br />Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices <br /><br />=============================<br />Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.<br />Pl note that we have kept the unedited version for originality<br />Your feedback is welcome <br />Thanks <br />Girish Jha<br /> Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> <br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a> <br /><br /><br />Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm India<br />Presented by Girish Jha, BS, MA, APA<br />Please send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a> to join live<br /><br />Each Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow ups<br /><br />Webinar description<br />Without clear understanding of the journey of mindfulness based on authentic texts and teachings of great masters of 6000 years old tradition of Eastern Wisdom, the practice would not succeed to discover inner peace, except some relaxation.<br />In the world possessed by the Information Technology, the seeker of mindfulness is not taught, how to contemplate, reflect and personalize the practice to maximize the results.<br />In the absence of proper education about mindfulness, the mindfulness become mechanical and the mind takes over the life. while state of inner peace, happiness, love and wisdom remains veiled.<br />Every session of the Webinar presents teachings of the great masters in simple, easy manner that relates to daily life and living, followed by practice to experience the change.<br /><br /><br />All about the Mindfulness Journey<br />•Brief talk relating the principle to daily life and living<br />•Training and practice – simple, easy and effective. Anyone can do the practice.<br />•Sharing of experiences to help understanding the nature of experiences, preventing barriers.<br />•Home practice for a week to hasten the process to succeed<br />•Free two emails communication for feedback and follow ups.<br />•1 hour of learning with teacher, requires minimum-3 hours of contemplation and reflection on the principles learned and 6 hours of practice.<br />Follow four steps to succeed<br />Know it:<br />The mind has wrong notions about the mindfulness practice. When we understand the principles of mindfulness as taught by great masters, the mind drops wrong notions and thinking’s.<br /><br />Understand it:<br />After knowing the principles, allow the mind to contemplate and reflect to understand it. The understanding brings clarity and conviction and reflection removes doubts, confusions. This step helps the mind to practice free from distractions.<br /><br />Experience it:<br />After the first two steps, the mind is clear and inspired to do the practice. The guided practice is customized every week based on the challenge’s participants facing. Anyone can write a confidential email to mentor and ask to talk on a specific topic or challenge he/she is facing in life.<br />Transformation:<br />The journey of mindfulness continues until mind begins transforming itself. Every time, mind poses a new challenge, the journey helps to convert it to an opportunity. That is what Buddha, Dattatreya, Kapila and great masters did.<br /><br />Webinar day/time/frequency<br />•60 minutes every Saturdays.<br />•Time – 8.00 am MST/11.00 am EST/8.30 pm India Time<br />This is group session where people from all walks of life and different countries participate.<br /><br />Who should attend?<br />Anyone over the...]]></itunes:summary><itunes:duration>2936</itunes:duration><itunes:keywords>beinpeace,easternwisdom,girishjha,howtopracticemindfulness,innerhappiness,meditation,mindfulness,mindfulnessismeditation,www.girishjha.org</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d67eb36d9f73131d2e94b2b11d230f74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>180818 Mindfulness succeeds when mind moves from error</title><link>https://www.spreaker.com/user/girishjhausa/180818-mindfulness-succeeds-when-mind-mo</link><description><![CDATA[Eastern Wisdom-Mindfulness Live<br /><br />Webinar on Mind to Mindfulness to Inner Peace<br />Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices <br /><br />=============================<br />Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.<br />Pl note that we have kept the unedited version for originality<br />Your feedback is welcome <br />Thanks <br />Girish Jha<br /> Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> <br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a> <br /><br /><br />Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm India<br />Presented by Girish Jha, BS, MA, APA<br />Please send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a> to join live<br /><br />Each Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow ups<br /><br />Webinar description<br />Without clear understanding of the journey of mindfulness based on authentic texts and teachings of great masters of 6000 years old tradition of Eastern Wisdom, the practice would not succeed to discover inner peace, except some relaxation.<br />In the world possessed by the Information Technology, the seeker of mindfulness is not taught, how to contemplate, reflect and personalize the practice to maximize the results.<br />In the absence of proper education about mindfulness, the mindfulness become mechanical and the mind takes over the life. while state of inner peace, happiness, love and wisdom remains veiled.<br />Every session of the Webinar presents teachings of the great masters in simple, easy manner that relates to daily life and living, followed by practice to experience the change.<br /><br /><br />All about the Mindfulness Journey<br />•Brief talk relating the principle to daily life and living<br />•Training and practice – simple, easy and effective. Anyone can do the practice.<br />•Sharing of experiences to help understanding the nature of experiences, preventing barriers.<br />•Home practice for a week to hasten the process to succeed<br />•Free two emails communication for feedback and follow ups.<br />•1 hour of learning with teacher, requires minimum-3 hours of contemplation and reflection on the principles learned and 6 hours of practice.<br />Follow four steps to succeed<br />Know it:<br />The mind has wrong notions about the mindfulness practice. When we understand the principles of mindfulness as taught by great masters, the mind drops wrong notions and thinking’s.<br /><br />Understand it:<br />After knowing the principles, allow the mind to contemplate and reflect to understand it. The understanding brings clarity and conviction and reflection removes doubts, confusions. This step helps the mind to practice free from distractions.<br /><br />Experience it:<br />After the first two steps, the mind is clear and inspired to do the practice. The guided practice is customized every week based on the challenge’s participants facing. Anyone can write a confidential email to mentor and ask to talk on a specific topic or challenge he/she is facing in life.<br />Transformation:<br />The journey of mindfulness continues until mind begins transforming itself. Every time, mind poses a new challenge, the journey helps to convert it to an opportunity. That is what Buddha, Dattatreya, Kapila and great masters did.<br /><br />Webinar day/time/frequency<br />•60 minutes every Saturdays.<br />•Time – 8.00 am MST/11.00 am EST/8.30 pm India Time<br />This is group session where people from all walks of life and different countries participate.<br /><br />Who should attend?<br />Anyone over the age of 18 looking for inner peace, happiness, improving well-being, managing physical and mental challenges can attend the program.<br />Doctors, engineers, IT professionals, Nurses, students, housewives, can easily find the results in every session.<br />About the Mentor and Guide<br />40+ years of teaching, training, research, mentoring people – diplomats, technocrats, engineers, doctors, students.<br />Evolve and help everyone to evolve<br />Girish Jha, BS, MA, APA has been teaching, mentoring, and promoting wellness for patients seeking proven results without the reliance (and costs) associated with pharmaceuticals. He has been offering services in the field of mind-body non-pharmaceutical, well-being and illness management programs for the last 40+ years. He has helped improve the quality of life for patients suffering from psychological disorders (ADHD, PTSD, and anxiety) and physical disorders (including Muscular Dystrophy, various forms of cancer, and debilitating pain). His patients come from all walks of life (technologists, engineers, public servants, politicians, diplomats, teachers, adolescents, and even medical doctors). He guides patients to move from the state of P.A.I.N. to one of PEACE (which can lead to improved PROSPERITY). P.A.I.N. covers the mind, body, and spirit for patients. The impact from P.A.I.N. can cover one or more of the following symptoms: anxiety, anger, panic, grief, chronic pain, physical pain, asthma, obesity, under achievement, family conflict, lack of self-esteem, and even transsexual issues. He has studied world religions, eastern psychology, thousands of traditional practices, under the tutelage of 50 Himalayan masters, in addition to his formal education in physics, chemistry, psychology and physiology.<br />Schedule<br />The registration Webinar can be done anytime, any day but before the day/date and time:<br />You can send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a><br />You can follow the link -Website Registration<br />You can directly register here-Register Directly<br /><br />How the Webinar Works<br />•The time-zone listings for this Webinar (online live seminar) are presented using MST (Mountain Standard Time- Arizona Time). By using a PC or Mac computer, or mobile smart phone seekers/ aspiring participants can participate in this seminar from anywhere. The computer must be equipped with Internet access.<br />•The PC or smart phone with external/ built in speakers are required to listen and practice/s.<br />• Download the App- Google Hangouts Google hangouts/ from Google play store. After installing this App, you can click the link sent to you every week.<br />•Anyone finding it difficult to join may write to <a href="mailto:info@girishjha.org">info@girishjha.org</a> before the webinar to get access.<br />•It is a good practice to install the hangouts before joining and check the start of the webinar. You can send chat message at <a href="mailto:info@girishjha.org">info@girishjha.org</a> if it works with audio and video.<br />•If you still need assistance, you can send email with specific queries regarding the installation, use of hangouts<br /><br />Our Approach<br />Non-pharmaceutical, drug free, lifestyle changing tools, natural simple, easy, conscious evolution and transformation in life, awakening to peace, happiness, harmony, wisdom and truth:<br />Our programs include 6 out of 10 of the most recognized non-pharmaceutical approaches. Used in various combinations based on your problems. Read more National Institute of Health information]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19410779</guid><pubDate>Tue, 08 Oct 2019 22:19:37 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19410779/180818_mindfulness_succeeds_when_mind_moves_from_error.mp3" length="51115907" type="audio/mpeg"/><itunes:author>Girish Jha, Coach &amp; Mentor</itunes:author><itunes:subtitle>Eastern Wisdom-Mindfulness Live

Webinar on Mind to Mindfulness to Inner Peace
Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices 

=============================
Ideal Practitioner: anyone aspires for...</itunes:subtitle><itunes:summary><![CDATA[Eastern Wisdom-Mindfulness Live<br /><br />Webinar on Mind to Mindfulness to Inner Peace<br />Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices <br /><br />=============================<br />Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.<br />Pl note that we have kept the unedited version for originality<br />Your feedback is welcome <br />Thanks <br />Girish Jha<br /> Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> <br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a> <br /><br /><br />Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm India<br />Presented by Girish Jha, BS, MA, APA<br />Please send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a> to join live<br /><br />Each Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow ups<br /><br />Webinar description<br />Without clear understanding of the journey of mindfulness based on authentic texts and teachings of great masters of 6000 years old tradition of Eastern Wisdom, the practice would not succeed to discover inner peace, except some relaxation.<br />In the world possessed by the Information Technology, the seeker of mindfulness is not taught, how to contemplate, reflect and personalize the practice to maximize the results.<br />In the absence of proper education about mindfulness, the mindfulness become mechanical and the mind takes over the life. while state of inner peace, happiness, love and wisdom remains veiled.<br />Every session of the Webinar presents teachings of the great masters in simple, easy manner that relates to daily life and living, followed by practice to experience the change.<br /><br /><br />All about the Mindfulness Journey<br />•Brief talk relating the principle to daily life and living<br />•Training and practice – simple, easy and effective. Anyone can do the practice.<br />•Sharing of experiences to help understanding the nature of experiences, preventing barriers.<br />•Home practice for a week to hasten the process to succeed<br />•Free two emails communication for feedback and follow ups.<br />•1 hour of learning with teacher, requires minimum-3 hours of contemplation and reflection on the principles learned and 6 hours of practice.<br />Follow four steps to succeed<br />Know it:<br />The mind has wrong notions about the mindfulness practice. When we understand the principles of mindfulness as taught by great masters, the mind drops wrong notions and thinking’s.<br /><br />Understand it:<br />After knowing the principles, allow the mind to contemplate and reflect to understand it. The understanding brings clarity and conviction and reflection removes doubts, confusions. This step helps the mind to practice free from distractions.<br /><br />Experience it:<br />After the first two steps, the mind is clear and inspired to do the practice. The guided practice is customized every week based on the challenge’s participants facing. Anyone can write a confidential email to mentor and ask to talk on a specific topic or challenge he/she is facing in life.<br />Transformation:<br />The journey of mindfulness continues until mind begins transforming itself. Every time, mind poses a new challenge, the journey helps to convert it to an opportunity. That is what Buddha, Dattatreya, Kapila and great masters did.<br /><br />Webinar day/time/frequency<br />•60 minutes every Saturdays.<br />•Time – 8.00 am MST/11.00 am EST/8.30 pm India Time<br />This is group session where people from all walks of life and different countries participate.<br /><br />Who should attend?<br />Anyone over the...]]></itunes:summary><itunes:duration>3195</itunes:duration><itunes:keywords>beinpeace,easternwisdom,girishjha,howtopracticemindfulness,innerhappiness,meditation,mindfulness,mindfulnessismeditation,www.girishjha.org</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1fe6c165442d6c1daac9841b08b31802.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>181006 Mindfulness- 4 Steps to awakening</title><link>https://www.spreaker.com/user/girishjhausa/181006-mindfulness-4-steps-to-awakening</link><description><![CDATA[Eastern Wisdom-Mindfulness Live<br /><br />Webinar on Mind to Mindfulness to Inner Peace<br />Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices <br /><br />=============================<br />Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.<br />Pl note that we have kept the unedited version for originality<br />Your feedback is welcome <br />Thanks <br />Girish Jha<br /> Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> <br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a> <br /><br /><br />Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm India<br />Presented by Girish Jha, BS, MA, APA<br />Please send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a> to join live<br /><br />Each Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow ups<br /><br />Webinar description<br />Without clear understanding of the journey of mindfulness based on authentic texts and teachings of great masters of 6000 years old tradition of Eastern Wisdom, the practice would not succeed to discover inner peace, except some relaxation.<br />In the world possessed by the Information Technology, the seeker of mindfulness is not taught, how to contemplate, reflect and personalize the practice to maximize the results.<br />In the absence of proper education about mindfulness, the mindfulness become mechanical and the mind takes over the life. while state of inner peace, happiness, love and wisdom remains veiled.<br />Every session of the Webinar presents teachings of the great masters in simple, easy manner that relates to daily life and living, followed by practice to experience the change.<br /><br /><br />All about the Mindfulness Journey<br />•Brief talk relating the principle to daily life and living<br />•Training and practice – simple, easy and effective. Anyone can do the practice.<br />•Sharing of experiences to help understanding the nature of experiences, preventing barriers.<br />•Home practice for a week to hasten the process to succeed<br />•Free two emails communication for feedback and follow ups.<br />•1 hour of learning with teacher, requires minimum-3 hours of contemplation and reflection on the principles learned and 6 hours of practice.<br />Follow four steps to succeed<br />Know it:<br />The mind has wrong notions about the mindfulness practice. When we understand the principles of mindfulness as taught by great masters, the mind drops wrong notions and thinking’s.<br /><br />Understand it:<br />After knowing the principles, allow the mind to contemplate and reflect to understand it. The understanding brings clarity and conviction and reflection removes doubts, confusions. This step helps the mind to practice free from distractions.<br /><br />Experience it:<br />After the first two steps, the mind is clear and inspired to do the practice. The guided practice is customized every week based on the challenge’s participants facing. Anyone can write a confidential email to mentor and ask to talk on a specific topic or challenge he/she is facing in life.<br />Transformation:<br />The journey of mindfulness continues until mind begins transforming itself. Every time, mind poses a new challenge, the journey helps to convert it to an opportunity. That is what Buddha, Dattatreya, Kapila and great masters did.<br /><br />Webinar day/time/frequency<br />•60 minutes every Saturdays.<br />•Time – 8.00 am MST/11.00 am EST/8.30 pm India Time<br />This is group session where people from all walks of life and different countries participate.<br /><br />Who should attend?<br />Anyone over the age of 18 looking for inner peace, happiness, improving well-being, managing physical and mental challenges can attend the program.<br />Doctors, engineers, IT professionals, Nurses, students, housewives, can easily find the results in every session.<br />About the Mentor and Guide<br />40+ years of teaching, training, research, mentoring people – diplomats, technocrats, engineers, doctors, students.<br />Evolve and help everyone to evolve<br />Girish Jha, BS, MA, APA has been teaching, mentoring, and promoting wellness for patients seeking proven results without the reliance (and costs) associated with pharmaceuticals. He has been offering services in the field of mind-body non-pharmaceutical, well-being and illness management programs for the last 40+ years. He has helped improve the quality of life for patients suffering from psychological disorders (ADHD, PTSD, and anxiety) and physical disorders (including Muscular Dystrophy, various forms of cancer, and debilitating pain). His patients come from all walks of life (technologists, engineers, public servants, politicians, diplomats, teachers, adolescents, and even medical doctors). He guides patients to move from the state of P.A.I.N. to one of PEACE (which can lead to improved PROSPERITY). P.A.I.N. covers the mind, body, and spirit for patients. The impact from P.A.I.N. can cover one or more of the following symptoms: anxiety, anger, panic, grief, chronic pain, physical pain, asthma, obesity, under achievement, family conflict, lack of self-esteem, and even transsexual issues. He has studied world religions, eastern psychology, thousands of traditional practices, under the tutelage of 50 Himalayan masters, in addition to his formal education in physics, chemistry, psychology and physiology.<br />Schedule<br />The registration Webinar can be done anytime, any day but before the day/date and time:<br />You can send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a><br />You can follow the link -Website Registration<br />You can directly register here-Register Directly<br /><br />How the Webinar Works<br />•The time-zone listings for this Webinar (online live seminar) are presented using MST (Mountain Standard Time- Arizona Time). By using a PC or Mac computer, or mobile smart phone seekers/ aspiring participants can participate in this seminar from anywhere. The computer must be equipped with Internet access.<br />•The PC or smart phone with external/ built in speakers are required to listen and practice/s.<br />• Download the App- Google Hangouts Google hangouts/ from Google play store. After installing this App, you can click the link sent to you every week.<br />•Anyone finding it difficult to join may write to <a href="mailto:info@girishjha.org">info@girishjha.org</a> before the webinar to get access.<br />•It is a good practice to install the hangouts before joining and check the start of the webinar. You can send chat message at <a href="mailto:info@girishjha.org">info@girishjha.org</a> if it works with audio and video.<br />•If you still need assistance, you can send email with specific queries regarding the installation, use of hangouts<br /><br />Our Approach<br />Non-pharmaceutical, drug free, lifestyle changing tools, natural simple, easy, conscious evolution and transformation in life, awakening to peace, happiness, harmony, wisdom and truth:<br />Our programs include 6 out of 10 of the most recognized non-pharmaceutical approaches. Used in various combinations based on your problems. Read more National Institute of Health information]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19410761</guid><pubDate>Tue, 08 Oct 2019 22:18:47 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19410761/181006_mindfulness_4_steps_to_awakening.mp3" length="50130359" type="audio/mpeg"/><itunes:author>Girish Jha, Coach &amp; Mentor</itunes:author><itunes:subtitle>Eastern Wisdom-Mindfulness Live

Webinar on Mind to Mindfulness to Inner Peace
Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices 

=============================
Ideal Practitioner: anyone aspires for...</itunes:subtitle><itunes:summary><![CDATA[Eastern Wisdom-Mindfulness Live<br /><br />Webinar on Mind to Mindfulness to Inner Peace<br />Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices <br /><br />=============================<br />Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.<br />Pl note that we have kept the unedited version for originality<br />Your feedback is welcome <br />Thanks <br />Girish Jha<br /> Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> <br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a> <br /><br /><br />Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm India<br />Presented by Girish Jha, BS, MA, APA<br />Please send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a> to join live<br /><br />Each Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow ups<br /><br />Webinar description<br />Without clear understanding of the journey of mindfulness based on authentic texts and teachings of great masters of 6000 years old tradition of Eastern Wisdom, the practice would not succeed to discover inner peace, except some relaxation.<br />In the world possessed by the Information Technology, the seeker of mindfulness is not taught, how to contemplate, reflect and personalize the practice to maximize the results.<br />In the absence of proper education about mindfulness, the mindfulness become mechanical and the mind takes over the life. while state of inner peace, happiness, love and wisdom remains veiled.<br />Every session of the Webinar presents teachings of the great masters in simple, easy manner that relates to daily life and living, followed by practice to experience the change.<br /><br /><br />All about the Mindfulness Journey<br />•Brief talk relating the principle to daily life and living<br />•Training and practice – simple, easy and effective. Anyone can do the practice.<br />•Sharing of experiences to help understanding the nature of experiences, preventing barriers.<br />•Home practice for a week to hasten the process to succeed<br />•Free two emails communication for feedback and follow ups.<br />•1 hour of learning with teacher, requires minimum-3 hours of contemplation and reflection on the principles learned and 6 hours of practice.<br />Follow four steps to succeed<br />Know it:<br />The mind has wrong notions about the mindfulness practice. When we understand the principles of mindfulness as taught by great masters, the mind drops wrong notions and thinking’s.<br /><br />Understand it:<br />After knowing the principles, allow the mind to contemplate and reflect to understand it. The understanding brings clarity and conviction and reflection removes doubts, confusions. This step helps the mind to practice free from distractions.<br /><br />Experience it:<br />After the first two steps, the mind is clear and inspired to do the practice. The guided practice is customized every week based on the challenge’s participants facing. Anyone can write a confidential email to mentor and ask to talk on a specific topic or challenge he/she is facing in life.<br />Transformation:<br />The journey of mindfulness continues until mind begins transforming itself. Every time, mind poses a new challenge, the journey helps to convert it to an opportunity. That is what Buddha, Dattatreya, Kapila and great masters did.<br /><br />Webinar day/time/frequency<br />•60 minutes every Saturdays.<br />•Time – 8.00 am MST/11.00 am EST/8.30 pm India Time<br />This is group session where people from all walks of life and different countries participate.<br /><br />Who should attend?<br />Anyone over the...]]></itunes:summary><itunes:duration>3133</itunes:duration><itunes:keywords>beinpeace,easternwisdom,girishjha,howtopracticemindfulness,innerhappiness,meditation,mindfulness,mindfulnessismeditation,www.girishjha.org</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3fab1261694ef914ab187631e4b68ddb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>190119 Mindfulness reveals  Happiness  within</title><link>https://www.spreaker.com/user/girishjhausa/190119-mindfulness-reveals-happiness-wit</link><description><![CDATA[Eastern Wisdom-Mindfulness Live<br /><br />Webinar on Mind to Mindfulness to Inner Peace<br />Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices <br /><br />=============================<br />Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.<br />Pl note that we have kept the unedited version for originality<br />Your feedback is welcome <br />Thanks <br />Girish Jha<br /> Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> <br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a> <br /><br /><br />Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm India<br />Presented by Girish Jha, BS, MA, APA<br />Please send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a> to join live<br /><br />Each Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow ups<br /><br />Webinar description<br />Without clear understanding of the journey of mindfulness based on authentic texts and teachings of great masters of 6000 years old tradition of Eastern Wisdom, the practice would not succeed to discover inner peace, except some relaxation.<br />In the world possessed by the Information Technology, the seeker of mindfulness is not taught, how to contemplate, reflect and personalize the practice to maximize the results.<br />In the absence of proper education about mindfulness, the mindfulness become mechanical and the mind takes over the life. while state of inner peace, happiness, love and wisdom remains veiled.<br />Every session of the Webinar presents teachings of the great masters in simple, easy manner that relates to daily life and living, followed by practice to experience the change.<br /><br /><br />All about the Mindfulness Journey<br />•Brief talk relating the principle to daily life and living<br />•Training and practice – simple, easy and effective. Anyone can do the practice.<br />•Sharing of experiences to help understanding the nature of experiences, preventing barriers.<br />•Home practice for a week to hasten the process to succeed<br />•Free two emails communication for feedback and follow ups.<br />•1 hour of learning with teacher, requires minimum-3 hours of contemplation and reflection on the principles learned and 6 hours of practice.<br />Follow four steps to succeed<br />Know it:<br />The mind has wrong notions about the mindfulness practice. When we understand the principles of mindfulness as taught by great masters, the mind drops wrong notions and thinking’s.<br /><br />Understand it:<br />After knowing the principles, allow the mind to contemplate and reflect to understand it. The understanding brings clarity and conviction and reflection removes doubts, confusions. This step helps the mind to practice free from distractions.<br /><br />Experience it:<br />After the first two steps, the mind is clear and inspired to do the practice. The guided practice is customized every week based on the challenge’s participants facing. Anyone can write a confidential email to mentor and ask to talk on a specific topic or challenge he/she is facing in life.<br />Transformation:<br />The journey of mindfulness continues until mind begins transforming itself. Every time, mind poses a new challenge, the journey helps to convert it to an opportunity. That is what Buddha, Dattatreya, Kapila and great masters did.<br /><br />Webinar day/time/frequency<br />•60 minutes every Saturdays.<br />•Time – 8.00 am MST/11.00 am EST/8.30 pm India Time<br />This is group session where people from all walks of life and different countries participate.<br /><br />Who should attend?<br />Anyone over the age of 18 looking for inner peace, happiness, improving well-being, managing physical and mental challenges can attend the program.<br />Doctors, engineers, IT professionals, Nurses, students, housewives, can easily find the results in every session.<br />About the Mentor and Guide<br />40+ years of teaching, training, research, mentoring people – diplomats, technocrats, engineers, doctors, students.<br />Evolve and help everyone to evolve<br />Girish Jha, BS, MA, APA has been teaching, mentoring, and promoting wellness for patients seeking proven results without the reliance (and costs) associated with pharmaceuticals. He has been offering services in the field of mind-body non-pharmaceutical, well-being and illness management programs for the last 40+ years. He has helped improve the quality of life for patients suffering from psychological disorders (ADHD, PTSD, and anxiety) and physical disorders (including Muscular Dystrophy, various forms of cancer, and debilitating pain). His patients come from all walks of life (technologists, engineers, public servants, politicians, diplomats, teachers, adolescents, and even medical doctors). He guides patients to move from the state of P.A.I.N. to one of PEACE (which can lead to improved PROSPERITY). P.A.I.N. covers the mind, body, and spirit for patients. The impact from P.A.I.N. can cover one or more of the following symptoms: anxiety, anger, panic, grief, chronic pain, physical pain, asthma, obesity, under achievement, family conflict, lack of self-esteem, and even transsexual issues. He has studied world religions, eastern psychology, thousands of traditional practices, under the tutelage of 50 Himalayan masters, in addition to his formal education in physics, chemistry, psychology and physiology.<br />Schedule<br />The registration Webinar can be done anytime, any day but before the day/date and time:<br />You can send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a><br />You can follow the link -Website Registration<br />You can directly register here-Register Directly<br /><br />How the Webinar Works<br />•The time-zone listings for this Webinar (online live seminar) are presented using MST (Mountain Standard Time- Arizona Time). By using a PC or Mac computer, or mobile smart phone seekers/ aspiring participants can participate in this seminar from anywhere. The computer must be equipped with Internet access.<br />•The PC or smart phone with external/ built in speakers are required to listen and practice/s.<br />• Download the App- Google Hangouts Google hangouts/ from Google play store. After installing this App, you can click the link sent to you every week.<br />•Anyone finding it difficult to join may write to <a href="mailto:info@girishjha.org">info@girishjha.org</a> before the webinar to get access.<br />•It is a good practice to install the hangouts before joining and check the start of the webinar. You can send chat message at <a href="mailto:info@girishjha.org">info@girishjha.org</a> if it works with audio and video.<br />•If you still need assistance, you can send email with specific queries regarding the installation, use of hangouts<br /><br />Our Approach<br />Non-pharmaceutical, drug free, lifestyle changing tools, natural simple, easy, conscious evolution and transformation in life, awakening to peace, happiness, harmony, wisdom and truth:<br />Our programs include 6 out of 10 of the most recognized non-pharmaceutical approaches. Used in various combinations based on your problems. Read more National Institute of Health information]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19410749</guid><pubDate>Tue, 08 Oct 2019 22:18:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19410749/190119_mindfulness_reveals_happiness_within.mp3" length="53864407" type="audio/mpeg"/><itunes:author>Girish Jha, Coach &amp; Mentor</itunes:author><itunes:subtitle>Eastern Wisdom-Mindfulness Live

Webinar on Mind to Mindfulness to Inner Peace
Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices 

=============================
Ideal Practitioner: anyone aspires for...</itunes:subtitle><itunes:summary><![CDATA[Eastern Wisdom-Mindfulness Live<br /><br />Webinar on Mind to Mindfulness to Inner Peace<br />Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices <br /><br />=============================<br />Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.<br />Pl note that we have kept the unedited version for originality<br />Your feedback is welcome <br />Thanks <br />Girish Jha<br /> Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> <br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a> <br /><br /><br />Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm India<br />Presented by Girish Jha, BS, MA, APA<br />Please send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a> to join live<br /><br />Each Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow ups<br /><br />Webinar description<br />Without clear understanding of the journey of mindfulness based on authentic texts and teachings of great masters of 6000 years old tradition of Eastern Wisdom, the practice would not succeed to discover inner peace, except some relaxation.<br />In the world possessed by the Information Technology, the seeker of mindfulness is not taught, how to contemplate, reflect and personalize the practice to maximize the results.<br />In the absence of proper education about mindfulness, the mindfulness become mechanical and the mind takes over the life. while state of inner peace, happiness, love and wisdom remains veiled.<br />Every session of the Webinar presents teachings of the great masters in simple, easy manner that relates to daily life and living, followed by practice to experience the change.<br /><br /><br />All about the Mindfulness Journey<br />•Brief talk relating the principle to daily life and living<br />•Training and practice – simple, easy and effective. Anyone can do the practice.<br />•Sharing of experiences to help understanding the nature of experiences, preventing barriers.<br />•Home practice for a week to hasten the process to succeed<br />•Free two emails communication for feedback and follow ups.<br />•1 hour of learning with teacher, requires minimum-3 hours of contemplation and reflection on the principles learned and 6 hours of practice.<br />Follow four steps to succeed<br />Know it:<br />The mind has wrong notions about the mindfulness practice. When we understand the principles of mindfulness as taught by great masters, the mind drops wrong notions and thinking’s.<br /><br />Understand it:<br />After knowing the principles, allow the mind to contemplate and reflect to understand it. The understanding brings clarity and conviction and reflection removes doubts, confusions. This step helps the mind to practice free from distractions.<br /><br />Experience it:<br />After the first two steps, the mind is clear and inspired to do the practice. The guided practice is customized every week based on the challenge’s participants facing. Anyone can write a confidential email to mentor and ask to talk on a specific topic or challenge he/she is facing in life.<br />Transformation:<br />The journey of mindfulness continues until mind begins transforming itself. Every time, mind poses a new challenge, the journey helps to convert it to an opportunity. That is what Buddha, Dattatreya, Kapila and great masters did.<br /><br />Webinar day/time/frequency<br />•60 minutes every Saturdays.<br />•Time – 8.00 am MST/11.00 am EST/8.30 pm India Time<br />This is group session where people from all walks of life and different countries participate.<br /><br />Who should attend?<br />Anyone over the...]]></itunes:summary><itunes:duration>3367</itunes:duration><itunes:keywords>beinpeace,easternwisdom,girishjha,howtopracticemindfulness,innerhappiness,meditation,mindfulness,mindfulnessismeditation,www.girishjha.org</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d67eb36d9f73131d2e94b2b11d230f74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>190129 Go beyond six changes to meditate</title><link>https://www.spreaker.com/user/girishjhausa/190129-go-beyond-six-changes-to-meditate</link><description><![CDATA[Eastern Wisdom-Mindfulness Live<br /><br />Webinar on Mind to Mindfulness to Inner Peace<br />Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices <br /><br />=============================<br />Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.<br />Pl note that we have kept the unedited version for originality<br />Your feedback is welcome <br />Thanks <br />Girish Jha<br /> Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> <br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a> <br /><br /><br />Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm India<br />Presented by Girish Jha, BS, MA, APA<br />Please send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a> to join live<br /><br />Each Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow ups<br /><br />Webinar description<br />Without clear understanding of the journey of mindfulness based on authentic texts and teachings of great masters of 6000 years old tradition of Eastern Wisdom, the practice would not succeed to discover inner peace, except some relaxation.<br />In the world possessed by the Information Technology, the seeker of mindfulness is not taught, how to contemplate, reflect and personalize the practice to maximize the results.<br />In the absence of proper education about mindfulness, the mindfulness become mechanical and the mind takes over the life. while state of inner peace, happiness, love and wisdom remains veiled.<br />Every session of the Webinar presents teachings of the great masters in simple, easy manner that relates to daily life and living, followed by practice to experience the change.<br /><br /><br />All about the Mindfulness Journey<br />•Brief talk relating the principle to daily life and living<br />•Training and practice – simple, easy and effective. Anyone can do the practice.<br />•Sharing of experiences to help understanding the nature of experiences, preventing barriers.<br />•Home practice for a week to hasten the process to succeed<br />•Free two emails communication for feedback and follow ups.<br />•1 hour of learning with teacher, requires minimum-3 hours of contemplation and reflection on the principles learned and 6 hours of practice.<br />Follow four steps to succeed<br />Know it:<br />The mind has wrong notions about the mindfulness practice. When we understand the principles of mindfulness as taught by great masters, the mind drops wrong notions and thinking’s.<br /><br />Understand it:<br />After knowing the principles, allow the mind to contemplate and reflect to understand it. The understanding brings clarity and conviction and reflection removes doubts, confusions. This step helps the mind to practice free from distractions.<br /><br />Experience it:<br />After the first two steps, the mind is clear and inspired to do the practice. The guided practice is customized every week based on the challenge’s participants facing. Anyone can write a confidential email to mentor and ask to talk on a specific topic or challenge he/she is facing in life.<br />Transformation:<br />The journey of mindfulness continues until mind begins transforming itself. Every time, mind poses a new challenge, the journey helps to convert it to an opportunity. That is what Buddha, Dattatreya, Kapila and great masters did.<br /><br />Webinar day/time/frequency<br />•60 minutes every Saturdays.<br />•Time – 8.00 am MST/11.00 am EST/8.30 pm India Time<br />This is group session where people from all walks of life and different countries participate.<br /><br />Who should attend?<br />Anyone over the age of 18 looking for inner peace, happiness, improving well-being, managing physical and mental challenges can attend the program.<br />Doctors, engineers, IT professionals, Nurses, students, housewives, can easily find the results in every session.<br />About the Mentor and Guide<br />40+ years of teaching, training, research, mentoring people – diplomats, technocrats, engineers, doctors, students.<br />Evolve and help everyone to evolve<br />Girish Jha, BS, MA, APA has been teaching, mentoring, and promoting wellness for patients seeking proven results without the reliance (and costs) associated with pharmaceuticals. He has been offering services in the field of mind-body non-pharmaceutical, well-being and illness management programs for the last 40+ years. He has helped improve the quality of life for patients suffering from psychological disorders (ADHD, PTSD, and anxiety) and physical disorders (including Muscular Dystrophy, various forms of cancer, and debilitating pain). His patients come from all walks of life (technologists, engineers, public servants, politicians, diplomats, teachers, adolescents, and even medical doctors). He guides patients to move from the state of P.A.I.N. to one of PEACE (which can lead to improved PROSPERITY). P.A.I.N. covers the mind, body, and spirit for patients. The impact from P.A.I.N. can cover one or more of the following symptoms: anxiety, anger, panic, grief, chronic pain, physical pain, asthma, obesity, under achievement, family conflict, lack of self-esteem, and even transsexual issues. He has studied world religions, eastern psychology, thousands of traditional practices, under the tutelage of 50 Himalayan masters, in addition to his formal education in physics, chemistry, psychology and physiology.<br />Schedule<br />The registration Webinar can be done anytime, any day but before the day/date and time:<br />You can send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a><br />You can follow the link -Website Registration<br />You can directly register here-Register Directly<br /><br />How the Webinar Works<br />•The time-zone listings for this Webinar (online live seminar) are presented using MST (Mountain Standard Time- Arizona Time). By using a PC or Mac computer, or mobile smart phone seekers/ aspiring participants can participate in this seminar from anywhere. The computer must be equipped with Internet access.<br />•The PC or smart phone with external/ built in speakers are required to listen and practice/s.<br />• Download the App- Google Hangouts Google hangouts/ from Google play store. After installing this App, you can click the link sent to you every week.<br />•Anyone finding it difficult to join may write to <a href="mailto:info@girishjha.org">info@girishjha.org</a> before the webinar to get access.<br />•It is a good practice to install the hangouts before joining and check the start of the webinar. You can send chat message at <a href="mailto:info@girishjha.org">info@girishjha.org</a> if it works with audio and video.<br />•If you still need assistance, you can send email with specific queries regarding the installation, use of hangouts<br /><br />Our Approach<br />Non-pharmaceutical, drug free, lifestyle changing tools, natural simple, easy, conscious evolution and transformation in life, awakening to peace, happiness, harmony, wisdom and truth:<br />Our programs include 6 out of 10 of the most recognized non-pharmaceutical approaches. Used in various combinations based on your problems. Read more National Institute of Health information]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19410735</guid><pubDate>Tue, 08 Oct 2019 22:17:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19410735/190129_go_beyond_six_changes_to_meditate.mp3" length="63012070" type="audio/mpeg"/><itunes:author>Girish Jha, Coach &amp; Mentor</itunes:author><itunes:subtitle>Eastern Wisdom-Mindfulness Live

Webinar on Mind to Mindfulness to Inner Peace
Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices 

=============================
Ideal Practitioner: anyone aspires for...</itunes:subtitle><itunes:summary><![CDATA[Eastern Wisdom-Mindfulness Live<br /><br />Webinar on Mind to Mindfulness to Inner Peace<br />Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices <br /><br />=============================<br />Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.<br />Pl note that we have kept the unedited version for originality<br />Your feedback is welcome <br />Thanks <br />Girish Jha<br /> Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> <br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a> <br /><br /><br />Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm India<br />Presented by Girish Jha, BS, MA, APA<br />Please send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a> to join live<br /><br />Each Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow ups<br /><br />Webinar description<br />Without clear understanding of the journey of mindfulness based on authentic texts and teachings of great masters of 6000 years old tradition of Eastern Wisdom, the practice would not succeed to discover inner peace, except some relaxation.<br />In the world possessed by the Information Technology, the seeker of mindfulness is not taught, how to contemplate, reflect and personalize the practice to maximize the results.<br />In the absence of proper education about mindfulness, the mindfulness become mechanical and the mind takes over the life. while state of inner peace, happiness, love and wisdom remains veiled.<br />Every session of the Webinar presents teachings of the great masters in simple, easy manner that relates to daily life and living, followed by practice to experience the change.<br /><br /><br />All about the Mindfulness Journey<br />•Brief talk relating the principle to daily life and living<br />•Training and practice – simple, easy and effective. Anyone can do the practice.<br />•Sharing of experiences to help understanding the nature of experiences, preventing barriers.<br />•Home practice for a week to hasten the process to succeed<br />•Free two emails communication for feedback and follow ups.<br />•1 hour of learning with teacher, requires minimum-3 hours of contemplation and reflection on the principles learned and 6 hours of practice.<br />Follow four steps to succeed<br />Know it:<br />The mind has wrong notions about the mindfulness practice. When we understand the principles of mindfulness as taught by great masters, the mind drops wrong notions and thinking’s.<br /><br />Understand it:<br />After knowing the principles, allow the mind to contemplate and reflect to understand it. The understanding brings clarity and conviction and reflection removes doubts, confusions. This step helps the mind to practice free from distractions.<br /><br />Experience it:<br />After the first two steps, the mind is clear and inspired to do the practice. The guided practice is customized every week based on the challenge’s participants facing. Anyone can write a confidential email to mentor and ask to talk on a specific topic or challenge he/she is facing in life.<br />Transformation:<br />The journey of mindfulness continues until mind begins transforming itself. Every time, mind poses a new challenge, the journey helps to convert it to an opportunity. That is what Buddha, Dattatreya, Kapila and great masters did.<br /><br />Webinar day/time/frequency<br />•60 minutes every Saturdays.<br />•Time – 8.00 am MST/11.00 am EST/8.30 pm India Time<br />This is group session where people from all walks of life and different countries participate.<br /><br />Who should attend?<br />Anyone over the...]]></itunes:summary><itunes:duration>2626</itunes:duration><itunes:keywords>beinpeace,easternwisdom,girishjha,howtopracticemindfulness,innerhappiness,meditation,mindfulness,mindfulnessismeditation,www.girishjha.org</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a9e6144d8cc15b57b5a3aeebb8bb23dc.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>190202 Sleep transitions to meditation</title><link>https://www.spreaker.com/user/girishjhausa/190202-sleep-transitions-to-meditation</link><description><![CDATA[Eastern Wisdom-Mindfulness Live<br /><br />Webinar on Mind to Mindfulness to Inner Peace<br />Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices <br /><br />=============================<br />Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.<br />Pl note that we have kept the unedited version for originality<br />Your feedback is welcome <br />Thanks <br />Girish Jha<br /> Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> <br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a> <br /><br /><br />Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm India<br />Presented by Girish Jha, BS, MA, APA<br />Please send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a> to join live<br /><br />Each Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow ups<br /><br />Webinar description<br />Without clear understanding of the journey of mindfulness based on authentic texts and teachings of great masters of 6000 years old tradition of Eastern Wisdom, the practice would not succeed to discover inner peace, except some relaxation.<br />In the world possessed by the Information Technology, the seeker of mindfulness is not taught, how to contemplate, reflect and personalize the practice to maximize the results.<br />In the absence of proper education about mindfulness, the mindfulness become mechanical and the mind takes over the life. while state of inner peace, happiness, love and wisdom remains veiled.<br />Every session of the Webinar presents teachings of the great masters in simple, easy manner that relates to daily life and living, followed by practice to experience the change.<br /><br /><br />All about the Mindfulness Journey<br />•Brief talk relating the principle to daily life and living<br />•Training and practice – simple, easy and effective. Anyone can do the practice.<br />•Sharing of experiences to help understanding the nature of experiences, preventing barriers.<br />•Home practice for a week to hasten the process to succeed<br />•Free two emails communication for feedback and follow ups.<br />•1 hour of learning with teacher, requires minimum-3 hours of contemplation and reflection on the principles learned and 6 hours of practice.<br />Follow four steps to succeed<br />Know it:<br />The mind has wrong notions about the mindfulness practice. When we understand the principles of mindfulness as taught by great masters, the mind drops wrong notions and thinking’s.<br /><br />Understand it:<br />After knowing the principles, allow the mind to contemplate and reflect to understand it. The understanding brings clarity and conviction and reflection removes doubts, confusions. This step helps the mind to practice free from distractions.<br /><br />Experience it:<br />After the first two steps, the mind is clear and inspired to do the practice. The guided practice is customized every week based on the challenge’s participants facing. Anyone can write a confidential email to mentor and ask to talk on a specific topic or challenge he/she is facing in life.<br />Transformation:<br />The journey of mindfulness continues until mind begins transforming itself. Every time, mind poses a new challenge, the journey helps to convert it to an opportunity. That is what Buddha, Dattatreya, Kapila and great masters did.<br /><br />Webinar day/time/frequency<br />•60 minutes every Saturdays.<br />•Time – 8.00 am MST/11.00 am EST/8.30 pm India Time<br />This is group session where people from all walks of life and different countries participate.<br /><br />Who should attend?<br />Anyone over the age of 18 looking for inner peace, happiness, improving well-being, managing physical and mental challenges can attend the program.<br />Doctors, engineers, IT professionals, Nurses, students, housewives, can easily find the results in every session.<br />About the Mentor and Guide<br />40+ years of teaching, training, research, mentoring people – diplomats, technocrats, engineers, doctors, students.<br />Evolve and help everyone to evolve<br />Girish Jha, BS, MA, APA has been teaching, mentoring, and promoting wellness for patients seeking proven results without the reliance (and costs) associated with pharmaceuticals. He has been offering services in the field of mind-body non-pharmaceutical, well-being and illness management programs for the last 40+ years. He has helped improve the quality of life for patients suffering from psychological disorders (ADHD, PTSD, and anxiety) and physical disorders (including Muscular Dystrophy, various forms of cancer, and debilitating pain). His patients come from all walks of life (technologists, engineers, public servants, politicians, diplomats, teachers, adolescents, and even medical doctors). He guides patients to move from the state of P.A.I.N. to one of PEACE (which can lead to improved PROSPERITY). P.A.I.N. covers the mind, body, and spirit for patients. The impact from P.A.I.N. can cover one or more of the following symptoms: anxiety, anger, panic, grief, chronic pain, physical pain, asthma, obesity, under achievement, family conflict, lack of self-esteem, and even transsexual issues. He has studied world religions, eastern psychology, thousands of traditional practices, under the tutelage of 50 Himalayan masters, in addition to his formal education in physics, chemistry, psychology and physiology.<br />Schedule<br />The registration Webinar can be done anytime, any day but before the day/date and time:<br />You can send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a><br />You can follow the link -Website Registration<br />You can directly register here-Register Directly<br /><br />How the Webinar Works<br />•The time-zone listings for this Webinar (online live seminar) are presented using MST (Mountain Standard Time- Arizona Time). By using a PC or Mac computer, or mobile smart phone seekers/ aspiring participants can participate in this seminar from anywhere. The computer must be equipped with Internet access.<br />•The PC or smart phone with external/ built in speakers are required to listen and practice/s.<br />• Download the App- Google Hangouts Google hangouts/ from Google play store. After installing this App, you can click the link sent to you every week.<br />•Anyone finding it difficult to join may write to <a href="mailto:info@girishjha.org">info@girishjha.org</a> before the webinar to get access.<br />•It is a good practice to install the hangouts before joining and check the start of the webinar. You can send chat message at <a href="mailto:info@girishjha.org">info@girishjha.org</a> if it works with audio and video.<br />•If you still need assistance, you can send email with specific queries regarding the installation, use of hangouts<br /><br />Our Approach<br />Non-pharmaceutical, drug free, lifestyle changing tools, natural simple, easy, conscious evolution and transformation in life, awakening to peace, happiness, harmony, wisdom and truth:<br />Our programs include 6 out of 10 of the most recognized non-pharmaceutical approaches. Used in various combinations based on your problems. Read more National Institute of Health information]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19410724</guid><pubDate>Tue, 08 Oct 2019 22:16:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19410724/190202_sleep_transitions_to_meditation.mp3" length="49858268" type="audio/mpeg"/><itunes:author>Girish Jha, Coach &amp; Mentor</itunes:author><itunes:subtitle>Eastern Wisdom-Mindfulness Live

Webinar on Mind to Mindfulness to Inner Peace
Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices 

=============================
Ideal Practitioner: anyone aspires for...</itunes:subtitle><itunes:summary><![CDATA[Eastern Wisdom-Mindfulness Live<br /><br />Webinar on Mind to Mindfulness to Inner Peace<br />Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices <br /><br />=============================<br />Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.<br />Pl note that we have kept the unedited version for originality<br />Your feedback is welcome <br />Thanks <br />Girish Jha<br /> Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> <br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a> <br /><br /><br />Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm India<br />Presented by Girish Jha, BS, MA, APA<br />Please send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a> to join live<br /><br />Each Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow ups<br /><br />Webinar description<br />Without clear understanding of the journey of mindfulness based on authentic texts and teachings of great masters of 6000 years old tradition of Eastern Wisdom, the practice would not succeed to discover inner peace, except some relaxation.<br />In the world possessed by the Information Technology, the seeker of mindfulness is not taught, how to contemplate, reflect and personalize the practice to maximize the results.<br />In the absence of proper education about mindfulness, the mindfulness become mechanical and the mind takes over the life. while state of inner peace, happiness, love and wisdom remains veiled.<br />Every session of the Webinar presents teachings of the great masters in simple, easy manner that relates to daily life and living, followed by practice to experience the change.<br /><br /><br />All about the Mindfulness Journey<br />•Brief talk relating the principle to daily life and living<br />•Training and practice – simple, easy and effective. Anyone can do the practice.<br />•Sharing of experiences to help understanding the nature of experiences, preventing barriers.<br />•Home practice for a week to hasten the process to succeed<br />•Free two emails communication for feedback and follow ups.<br />•1 hour of learning with teacher, requires minimum-3 hours of contemplation and reflection on the principles learned and 6 hours of practice.<br />Follow four steps to succeed<br />Know it:<br />The mind has wrong notions about the mindfulness practice. When we understand the principles of mindfulness as taught by great masters, the mind drops wrong notions and thinking’s.<br /><br />Understand it:<br />After knowing the principles, allow the mind to contemplate and reflect to understand it. The understanding brings clarity and conviction and reflection removes doubts, confusions. This step helps the mind to practice free from distractions.<br /><br />Experience it:<br />After the first two steps, the mind is clear and inspired to do the practice. The guided practice is customized every week based on the challenge’s participants facing. Anyone can write a confidential email to mentor and ask to talk on a specific topic or challenge he/she is facing in life.<br />Transformation:<br />The journey of mindfulness continues until mind begins transforming itself. Every time, mind poses a new challenge, the journey helps to convert it to an opportunity. That is what Buddha, Dattatreya, Kapila and great masters did.<br /><br />Webinar day/time/frequency<br />•60 minutes every Saturdays.<br />•Time – 8.00 am MST/11.00 am EST/8.30 pm India Time<br />This is group session where people from all walks of life and different countries participate.<br /><br />Who should attend?<br />Anyone over the...]]></itunes:summary><itunes:duration>3116</itunes:duration><itunes:keywords>beinpeace,easternwisdom,girishjha,howtopracticemindfulness,innerhappiness,meditation,mindfulness,mindfulnessismeditation,www.girishjha.org</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5b1ddabf193fc7396a7058b1cb88eedd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>190209 Mindfulness- Journey to higher state</title><link>https://www.spreaker.com/user/girishjhausa/190209-mindfulness-journey-to-higher-sta</link><description><![CDATA[Eastern Wisdom-Mindfulness Live<br /><br />Webinar on Mind to Mindfulness to Inner Peace<br />Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices <br /><br />=============================<br />Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.<br />Pl note that we have kept the unedited version for originality<br />Your feedback is welcome <br />Thanks <br />Girish Jha<br /> Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> <br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a> <br /><br /><br />Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm India<br />Presented by Girish Jha, BS, MA, APA<br />Please send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a> to join live<br /><br />Each Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow ups<br /><br />Webinar description<br />Without clear understanding of the journey of mindfulness based on authentic texts and teachings of great masters of 6000 years old tradition of Eastern Wisdom, the practice would not succeed to discover inner peace, except some relaxation.<br />In the world possessed by the Information Technology, the seeker of mindfulness is not taught, how to contemplate, reflect and personalize the practice to maximize the results.<br />In the absence of proper education about mindfulness, the mindfulness become mechanical and the mind takes over the life. while state of inner peace, happiness, love and wisdom remains veiled.<br />Every session of the Webinar presents teachings of the great masters in simple, easy manner that relates to daily life and living, followed by practice to experience the change.<br /><br /><br />All about the Mindfulness Journey<br />•Brief talk relating the principle to daily life and living<br />•Training and practice – simple, easy and effective. Anyone can do the practice.<br />•Sharing of experiences to help understanding the nature of experiences, preventing barriers.<br />•Home practice for a week to hasten the process to succeed<br />•Free two emails communication for feedback and follow ups.<br />•1 hour of learning with teacher, requires minimum-3 hours of contemplation and reflection on the principles learned and 6 hours of practice.<br />Follow four steps to succeed<br />Know it:<br />The mind has wrong notions about the mindfulness practice. When we understand the principles of mindfulness as taught by great masters, the mind drops wrong notions and thinking’s.<br /><br />Understand it:<br />After knowing the principles, allow the mind to contemplate and reflect to understand it. The understanding brings clarity and conviction and reflection removes doubts, confusions. This step helps the mind to practice free from distractions.<br /><br />Experience it:<br />After the first two steps, the mind is clear and inspired to do the practice. The guided practice is customized every week based on the challenge’s participants facing. Anyone can write a confidential email to mentor and ask to talk on a specific topic or challenge he/she is facing in life.<br />Transformation:<br />The journey of mindfulness continues until mind begins transforming itself. Every time, mind poses a new challenge, the journey helps to convert it to an opportunity. That is what Buddha, Dattatreya, Kapila and great masters did.<br /><br />Webinar day/time/frequency<br />•60 minutes every Saturdays.<br />•Time – 8.00 am MST/11.00 am EST/8.30 pm India Time<br />This is group session where people from all walks of life and different countries participate.<br /><br />Who should attend?<br />Anyone over the age of 18 looking for inner peace, happiness, improving well-being, managing physical and mental challenges can attend the program.<br />Doctors, engineers, IT professionals, Nurses, students, housewives, can easily find the results in every session.<br />About the Mentor and Guide<br />40+ years of teaching, training, research, mentoring people – diplomats, technocrats, engineers, doctors, students.<br />Evolve and help everyone to evolve<br />Girish Jha, BS, MA, APA has been teaching, mentoring, and promoting wellness for patients seeking proven results without the reliance (and costs) associated with pharmaceuticals. He has been offering services in the field of mind-body non-pharmaceutical, well-being and illness management programs for the last 40+ years. He has helped improve the quality of life for patients suffering from psychological disorders (ADHD, PTSD, and anxiety) and physical disorders (including Muscular Dystrophy, various forms of cancer, and debilitating pain). His patients come from all walks of life (technologists, engineers, public servants, politicians, diplomats, teachers, adolescents, and even medical doctors). He guides patients to move from the state of P.A.I.N. to one of PEACE (which can lead to improved PROSPERITY). P.A.I.N. covers the mind, body, and spirit for patients. The impact from P.A.I.N. can cover one or more of the following symptoms: anxiety, anger, panic, grief, chronic pain, physical pain, asthma, obesity, under achievement, family conflict, lack of self-esteem, and even transsexual issues. He has studied world religions, eastern psychology, thousands of traditional practices, under the tutelage of 50 Himalayan masters, in addition to his formal education in physics, chemistry, psychology and physiology.<br />Schedule<br />The registration Webinar can be done anytime, any day but before the day/date and time:<br />You can send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a><br />You can follow the link -Website Registration<br />You can directly register here-Register Directly<br /><br />How the Webinar Works<br />•The time-zone listings for this Webinar (online live seminar) are presented using MST (Mountain Standard Time- Arizona Time). By using a PC or Mac computer, or mobile smart phone seekers/ aspiring participants can participate in this seminar from anywhere. The computer must be equipped with Internet access.<br />•The PC or smart phone with external/ built in speakers are required to listen and practice/s.<br />• Download the App- Google Hangouts Google hangouts/ from Google play store. After installing this App, you can click the link sent to you every week.<br />•Anyone finding it difficult to join may write to <a href="mailto:info@girishjha.org">info@girishjha.org</a> before the webinar to get access.<br />•It is a good practice to install the hangouts before joining and check the start of the webinar. You can send chat message at <a href="mailto:info@girishjha.org">info@girishjha.org</a> if it works with audio and video.<br />•If you still need assistance, you can send email with specific queries regarding the installation, use of hangouts<br /><br />Our Approach<br />Non-pharmaceutical, drug free, lifestyle changing tools, natural simple, easy, conscious evolution and transformation in life, awakening to peace, happiness, harmony, wisdom and truth:<br />Our programs include 6 out of 10 of the most recognized non-pharmaceutical approaches. Used in various combinations based on your problems. Read more National Institute of Health information]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19410643</guid><pubDate>Tue, 08 Oct 2019 22:15:30 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19410643/190209_mindfulness_journey_to_higher_state.mp3" length="45504805" type="audio/mpeg"/><itunes:author>Girish Jha, Coach &amp; Mentor</itunes:author><itunes:subtitle>Eastern Wisdom-Mindfulness Live

Webinar on Mind to Mindfulness to Inner Peace
Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices 

=============================
Ideal Practitioner: anyone aspires for...</itunes:subtitle><itunes:summary><![CDATA[Eastern Wisdom-Mindfulness Live<br /><br />Webinar on Mind to Mindfulness to Inner Peace<br />Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices <br /><br />=============================<br />Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.<br />Pl note that we have kept the unedited version for originality<br />Your feedback is welcome <br />Thanks <br />Girish Jha<br /> Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> <br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a> <br /><br /><br />Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm India<br />Presented by Girish Jha, BS, MA, APA<br />Please send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a> to join live<br /><br />Each Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow ups<br /><br />Webinar description<br />Without clear understanding of the journey of mindfulness based on authentic texts and teachings of great masters of 6000 years old tradition of Eastern Wisdom, the practice would not succeed to discover inner peace, except some relaxation.<br />In the world possessed by the Information Technology, the seeker of mindfulness is not taught, how to contemplate, reflect and personalize the practice to maximize the results.<br />In the absence of proper education about mindfulness, the mindfulness become mechanical and the mind takes over the life. while state of inner peace, happiness, love and wisdom remains veiled.<br />Every session of the Webinar presents teachings of the great masters in simple, easy manner that relates to daily life and living, followed by practice to experience the change.<br /><br /><br />All about the Mindfulness Journey<br />•Brief talk relating the principle to daily life and living<br />•Training and practice – simple, easy and effective. Anyone can do the practice.<br />•Sharing of experiences to help understanding the nature of experiences, preventing barriers.<br />•Home practice for a week to hasten the process to succeed<br />•Free two emails communication for feedback and follow ups.<br />•1 hour of learning with teacher, requires minimum-3 hours of contemplation and reflection on the principles learned and 6 hours of practice.<br />Follow four steps to succeed<br />Know it:<br />The mind has wrong notions about the mindfulness practice. When we understand the principles of mindfulness as taught by great masters, the mind drops wrong notions and thinking’s.<br /><br />Understand it:<br />After knowing the principles, allow the mind to contemplate and reflect to understand it. The understanding brings clarity and conviction and reflection removes doubts, confusions. This step helps the mind to practice free from distractions.<br /><br />Experience it:<br />After the first two steps, the mind is clear and inspired to do the practice. The guided practice is customized every week based on the challenge’s participants facing. Anyone can write a confidential email to mentor and ask to talk on a specific topic or challenge he/she is facing in life.<br />Transformation:<br />The journey of mindfulness continues until mind begins transforming itself. Every time, mind poses a new challenge, the journey helps to convert it to an opportunity. That is what Buddha, Dattatreya, Kapila and great masters did.<br /><br />Webinar day/time/frequency<br />•60 minutes every Saturdays.<br />•Time – 8.00 am MST/11.00 am EST/8.30 pm India Time<br />This is group session where people from all walks of life and different countries participate.<br /><br />Who should attend?<br />Anyone over the...]]></itunes:summary><itunes:duration>2844</itunes:duration><itunes:keywords>beinpeace,easternwisdom,girishjha,howtopracticemindfulness,innerhappiness,meditation,mindfulness,mindfulnessismeditation,www.girishjha.org</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5055ffd1079859e136fb6fbbb82f1776.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>190831 Mindfulness- Three Transformations</title><link>https://www.spreaker.com/user/girishjhausa/190831-mindfulness-three-transformations</link><description><![CDATA[Webinar on Mind to Mindfulness to Inner Peace<br />Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices <br /><br />=============================<br />Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.<br />Pl note that we have kept the unedited version for originality<br />Your feedback is welcome <br />Thanks <br />Girish Jha<br /> Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> <br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a> <br /><br /><br />Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm India<br />Presented by Girish Jha, BS, MA, APA<br />Please send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a> to join live<br /><br />Each Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow ups<br /><br />Webinar description<br />Without clear understanding of the journey of mindfulness based on authentic texts and teachings of great masters of 6000 years old tradition of Eastern Wisdom, the practice would not succeed to discover inner peace, except some relaxation.<br />In the world possessed by the Information Technology, the seeker of mindfulness is not taught, how to contemplate, reflect and personalize the practice to maximize the results.<br />In the absence of proper education about mindfulness, the mindfulness become mechanical and the mind takes over the life. while state of inner peace, happiness, love and wisdom remains veiled.<br />Every session of the Webinar presents teachings of the great masters in simple, easy manner that relates to daily life and living, followed by practice to experience the change.<br /><br /><br />All about the Mindfulness Journey<br />•Brief talk relating the principle to daily life and living<br />•Training and practice – simple, easy and effective. Anyone can do the practice.<br />•Sharing of experiences to help understanding the nature of experiences, preventing barriers.<br />•Home practice for a week to hasten the process to succeed<br />•Free two emails communication for feedback and follow ups.<br />•1 hour of learning with teacher, requires minimum-3 hours of contemplation and reflection on the principles learned and 6 hours of practice.<br />Follow four steps to succeed<br />Know it:<br />The mind has wrong notions about the mindfulness practice. When we understand the principles of mindfulness as taught by great masters, the mind drops wrong notions and thinking’s.<br /><br />Understand it:<br />After knowing the principles, allow the mind to contemplate and reflect to understand it. The understanding brings clarity and conviction and reflection removes doubts, confusions. This step helps the mind to practice free from distractions.<br /><br />Experience it:<br />After the first two steps, the mind is clear and inspired to do the practice. The guided practice is customized every week based on the challenge’s participants facing. Anyone can write a confidential email to mentor and ask to talk on a specific topic or challenge he/she is facing in life.<br />Transformation:<br />The journey of mindfulness continues until mind begins transforming itself. Every time, mind poses a new challenge, the journey helps to convert it to an opportunity. That is what Buddha, Dattatreya, Kapila and great masters did.<br /><br />Webinar day/time/frequency<br />•60 minutes every Saturdays.<br />•Time – 8.00 am MST/11.00 am EST/8.30 pm India Time<br />This is group session where people from all walks of life and different countries participate.<br /><br />Who should attend?<br />Anyone over the age of 18 looking for inner peace, happiness, improving well-being, managing physical and mental challenges can attend the program.<br />Doctors, engineers, IT professionals, Nurses, students, housewives, can easily find the results in every session.<br />About the Mentor and Guide<br />40+ years of teaching, training, research, mentoring people – diplomats, technocrats, engineers, doctors, students.<br />Evolve and help everyone to evolve<br />Girish Jha, BS, MA, APA has been teaching, mentoring, and promoting wellness for patients seeking proven results without the reliance (and costs) associated with pharmaceuticals. He has been offering services in the field of mind-body non-pharmaceutical, well-being and illness management programs for the last 40+ years. He has helped improve the quality of life for patients suffering from psychological disorders (ADHD, PTSD, and anxiety) and physical disorders (including Muscular Dystrophy, various forms of cancer, and debilitating pain). His patients come from all walks of life (technologists, engineers, public servants, politicians, diplomats, teachers, adolescents, and even medical doctors). He guides patients to move from the state of P.A.I.N. to one of PEACE (which can lead to improved PROSPERITY). P.A.I.N. covers the mind, body, and spirit for patients. The impact from P.A.I.N. can cover one or more of the following symptoms: anxiety, anger, panic, grief, chronic pain, physical pain, asthma, obesity, under achievement, family conflict, lack of self-esteem, and even transsexual issues. He has studied world religions, eastern psychology, thousands of traditional practices, under the tutelage of 50 Himalayan masters, in addition to his formal education in physics, chemistry, psychology and physiology.<br />Schedule<br />The registration Webinar can be done anytime, any day but before the day/date and time:<br />You can send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a><br />You can follow the link -Website Registration<br />You can directly register here-Register Directly<br /><br />How the Webinar Works<br />•The time-zone listings for this Webinar (online live seminar) are presented using MST (Mountain Standard Time- Arizona Time). By using a PC or Mac computer, or mobile smart phone seekers/ aspiring participants can participate in this seminar from anywhere. The computer must be equipped with Internet access.<br />•The PC or smart phone with external/ built in speakers are required to listen and practice/s.<br />• Download the App- Google Hangouts Google hangouts/ from Google play store. After installing this App, you can click the link sent to you every week.<br />•Anyone finding it difficult to join may write to <a href="mailto:info@girishjha.org">info@girishjha.org</a> before the webinar to get access.<br />•It is a good practice to install the hangouts before joining and check the start of the webinar. You can send chat message at <a href="mailto:info@girishjha.org">info@girishjha.org</a> if it works with audio and video.<br />•If you still need assistance, you can send email with specific queries regarding the installation, use of hangouts<br /><br />Our Approach<br />Non-pharmaceutical, drug free, lifestyle changing tools, natural simple, easy, conscious evolution and transformation in life, awakening to peace, happiness, harmony, wisdom and truth:<br />Our programs include 6 out of 10 of the most recognized non-pharmaceutical approaches. Used in various combinations based on your problems. Read more National Institute of Health information]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19408709</guid><pubDate>Tue, 08 Oct 2019 16:38:38 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19408709/190831_mindfulness_three_transformations.mp3" length="49739150" type="audio/mpeg"/><itunes:author>Girish Jha, Coach &amp; Mentor</itunes:author><itunes:subtitle>Webinar on Mind to Mindfulness to Inner Peace
Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices 

=============================
Ideal Practitioner: anyone aspires for inner peace and happiness can do the...</itunes:subtitle><itunes:summary><![CDATA[Webinar on Mind to Mindfulness to Inner Peace<br />Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices <br /><br />=============================<br />Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.<br />Pl note that we have kept the unedited version for originality<br />Your feedback is welcome <br />Thanks <br />Girish Jha<br /> Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> <br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a> <br /><br /><br />Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm India<br />Presented by Girish Jha, BS, MA, APA<br />Please send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a> to join live<br /><br />Each Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow ups<br /><br />Webinar description<br />Without clear understanding of the journey of mindfulness based on authentic texts and teachings of great masters of 6000 years old tradition of Eastern Wisdom, the practice would not succeed to discover inner peace, except some relaxation.<br />In the world possessed by the Information Technology, the seeker of mindfulness is not taught, how to contemplate, reflect and personalize the practice to maximize the results.<br />In the absence of proper education about mindfulness, the mindfulness become mechanical and the mind takes over the life. while state of inner peace, happiness, love and wisdom remains veiled.<br />Every session of the Webinar presents teachings of the great masters in simple, easy manner that relates to daily life and living, followed by practice to experience the change.<br /><br /><br />All about the Mindfulness Journey<br />•Brief talk relating the principle to daily life and living<br />•Training and practice – simple, easy and effective. Anyone can do the practice.<br />•Sharing of experiences to help understanding the nature of experiences, preventing barriers.<br />•Home practice for a week to hasten the process to succeed<br />•Free two emails communication for feedback and follow ups.<br />•1 hour of learning with teacher, requires minimum-3 hours of contemplation and reflection on the principles learned and 6 hours of practice.<br />Follow four steps to succeed<br />Know it:<br />The mind has wrong notions about the mindfulness practice. When we understand the principles of mindfulness as taught by great masters, the mind drops wrong notions and thinking’s.<br /><br />Understand it:<br />After knowing the principles, allow the mind to contemplate and reflect to understand it. The understanding brings clarity and conviction and reflection removes doubts, confusions. This step helps the mind to practice free from distractions.<br /><br />Experience it:<br />After the first two steps, the mind is clear and inspired to do the practice. The guided practice is customized every week based on the challenge’s participants facing. Anyone can write a confidential email to mentor and ask to talk on a specific topic or challenge he/she is facing in life.<br />Transformation:<br />The journey of mindfulness continues until mind begins transforming itself. Every time, mind poses a new challenge, the journey helps to convert it to an opportunity. That is what Buddha, Dattatreya, Kapila and great masters did.<br /><br />Webinar day/time/frequency<br />•60 minutes every Saturdays.<br />•Time – 8.00 am MST/11.00 am EST/8.30 pm India Time<br />This is group session where people from all walks of life and different countries participate.<br /><br />Who should attend?<br />Anyone over the age of 18 looking for inner peace,...]]></itunes:summary><itunes:duration>3109</itunes:duration><itunes:keywords>beinpeace,easternwisdom,girishjha,howtopracticemindfulness,innerhappiness,meditation,mindfulness,mindfulnessismeditation,www.girishjha.org</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d67eb36d9f73131d2e94b2b11d230f74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>181211 Dharma Viveka- Shreyas -Preyas happiness-1</title><link>https://www.spreaker.com/user/girishjhausa/181211-dharma-viveka-shreyas-preyas-happ</link><description><![CDATA[Webinar on Mind to Mindfulness to Inner Peace<br />Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices <br /><br />=============================<br />Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.<br />Pl note that we have kept the unedited version for originality<br />Your feedback is welcome <br />Thanks <br />Girish Jha<br /> Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> <br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a> <br /><br /><br />Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm India<br />Presented by Girish Jha, BS, MA, APA<br />Please send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a> to join live<br /><br />Each Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow ups<br /><br />Webinar description<br />Without clear understanding of the journey of mindfulness based on authentic texts and teachings of great masters of 6000 years old tradition of Eastern Wisdom, the practice would not succeed to discover inner peace, except some relaxation.<br />In the world possessed by the Information Technology, the seeker of mindfulness is not taught, how to contemplate, reflect and personalize the practice to maximize the results.<br />In the absence of proper education about mindfulness, the mindfulness become mechanical and the mind takes over the life. while state of inner peace, happiness, love and wisdom remains veiled.<br />Every session of the Webinar presents teachings of the great masters in simple, easy manner that relates to daily life and living, followed by practice to experience the change.<br /><br /><br />All about the Mindfulness Journey<br />•Brief talk relating the principle to daily life and living<br />•Training and practice – simple, easy and effective. Anyone can do the practice.<br />•Sharing of experiences to help understanding the nature of experiences, preventing barriers.<br />•Home practice for a week to hasten the process to succeed<br />•Free two emails communication for feedback and follow ups.<br />•1 hour of learning with teacher, requires minimum-3 hours of contemplation and reflection on the principles learned and 6 hours of practice.<br />Follow four steps to succeed<br />Know it:<br />The mind has wrong notions about the mindfulness practice. When we understand the principles of mindfulness as taught by great masters, the mind drops wrong notions and thinking’s.<br /><br />Understand it:<br />After knowing the principles, allow the mind to contemplate and reflect to understand it. The understanding brings clarity and conviction and reflection removes doubts, confusions. This step helps the mind to practice free from distractions.<br /><br />Experience it:<br />After the first two steps, the mind is clear and inspired to do the practice. The guided practice is customized every week based on the challenge’s participants facing. Anyone can write a confidential email to mentor and ask to talk on a specific topic or challenge he/she is facing in life.<br />Transformation:<br />The journey of mindfulness continues until mind begins transforming itself. Every time, mind poses a new challenge, the journey helps to convert it to an opportunity. That is what Buddha, Dattatreya, Kapila and great masters did.<br /><br />Webinar day/time/frequency<br />•60 minutes every Saturdays.<br />•Time – 8.00 am MST/11.00 am EST/8.30 pm India Time<br />This is group session where people from all walks of life and different countries participate.<br /><br />Who should attend?<br />Anyone over the age of 18 looking for inner peace, happiness, improving well-being, managing physical and mental challenges can attend the program.<br />Doctors, engineers, IT professionals, Nurses, students, housewives, can easily find the results in every session.<br />About the Mentor and Guide<br />40+ years of teaching, training, research, mentoring people – diplomats, technocrats, engineers, doctors, students.<br />Evolve and help everyone to evolve<br />Girish Jha, BS, MA, APA has been teaching, mentoring, and promoting wellness for patients seeking proven results without the reliance (and costs) associated with pharmaceuticals. He has been offering services in the field of mind-body non-pharmaceutical, well-being and illness management programs for the last 40+ years. He has helped improve the quality of life for patients suffering from psychological disorders (ADHD, PTSD, and anxiety) and physical disorders (including Muscular Dystrophy, various forms of cancer, and debilitating pain). His patients come from all walks of life (technologists, engineers, public servants, politicians, diplomats, teachers, adolescents, and even medical doctors). He guides patients to move from the state of P.A.I.N. to one of PEACE (which can lead to improved PROSPERITY). P.A.I.N. covers the mind, body, and spirit for patients. The impact from P.A.I.N. can cover one or more of the following symptoms: anxiety, anger, panic, grief, chronic pain, physical pain, asthma, obesity, under achievement, family conflict, lack of self-esteem, and even transsexual issues. He has studied world religions, eastern psychology, thousands of traditional practices, under the tutelage of 50 Himalayan masters, in addition to his formal education in physics, chemistry, psychology and physiology.<br />Schedule<br />The registration Webinar can be done anytime, any day but before the day/date and time:<br />You can send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a><br />You can follow the link -Website Registration<br />You can directly register here-Register Directly<br /><br />How the Webinar Works<br />•The time-zone listings for this Webinar (online live seminar) are presented using MST (Mountain Standard Time- Arizona Time). By using a PC or Mac computer, or mobile smart phone seekers/ aspiring participants can participate in this seminar from anywhere. The computer must be equipped with Internet access.<br />•The PC or smart phone with external/ built in speakers are required to listen and practice/s.<br />• Download the App- Google Hangouts Google hangouts/ from Google play store. After installing this App, you can click the link sent to you every week.<br />•Anyone finding it difficult to join may write to <a href="mailto:info@girishjha.org">info@girishjha.org</a> before the webinar to get access.<br />•It is a good practice to install the hangouts before joining and check the start of the webinar. You can send chat message at <a href="mailto:info@girishjha.org">info@girishjha.org</a> if it works with audio and video.<br />•If you still need assistance, you can send email with specific queries regarding the installation, use of hangouts<br /><br />Our Approach<br />Non-pharmaceutical, drug free, lifestyle changing tools, natural simple, easy, conscious evolution and transformation in life, awakening to peace, happiness, harmony, wisdom and truth:<br />Our programs include 6 out of 10 of the most recognized non-pharmaceutical approaches. Used in various combinations based on your problems. Read more National Institute of Health information]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19408713</guid><pubDate>Tue, 08 Oct 2019 16:38:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19408713/181211_dharma_viveka_shreyas_preyas_happiness_1.mp3" length="39886180" type="audio/mpeg"/><itunes:author>Girish Jha, Coach &amp; Mentor</itunes:author><itunes:subtitle>Webinar on Mind to Mindfulness to Inner Peace
Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices 

=============================
Ideal Practitioner: anyone aspires for inner peace and happiness can do the...</itunes:subtitle><itunes:summary><![CDATA[Webinar on Mind to Mindfulness to Inner Peace<br />Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices <br /><br />=============================<br />Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.<br />Pl note that we have kept the unedited version for originality<br />Your feedback is welcome <br />Thanks <br />Girish Jha<br /> Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> <br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a> <br /><br /><br />Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm India<br />Presented by Girish Jha, BS, MA, APA<br />Please send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a> to join live<br /><br />Each Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow ups<br /><br />Webinar description<br />Without clear understanding of the journey of mindfulness based on authentic texts and teachings of great masters of 6000 years old tradition of Eastern Wisdom, the practice would not succeed to discover inner peace, except some relaxation.<br />In the world possessed by the Information Technology, the seeker of mindfulness is not taught, how to contemplate, reflect and personalize the practice to maximize the results.<br />In the absence of proper education about mindfulness, the mindfulness become mechanical and the mind takes over the life. while state of inner peace, happiness, love and wisdom remains veiled.<br />Every session of the Webinar presents teachings of the great masters in simple, easy manner that relates to daily life and living, followed by practice to experience the change.<br /><br /><br />All about the Mindfulness Journey<br />•Brief talk relating the principle to daily life and living<br />•Training and practice – simple, easy and effective. Anyone can do the practice.<br />•Sharing of experiences to help understanding the nature of experiences, preventing barriers.<br />•Home practice for a week to hasten the process to succeed<br />•Free two emails communication for feedback and follow ups.<br />•1 hour of learning with teacher, requires minimum-3 hours of contemplation and reflection on the principles learned and 6 hours of practice.<br />Follow four steps to succeed<br />Know it:<br />The mind has wrong notions about the mindfulness practice. When we understand the principles of mindfulness as taught by great masters, the mind drops wrong notions and thinking’s.<br /><br />Understand it:<br />After knowing the principles, allow the mind to contemplate and reflect to understand it. The understanding brings clarity and conviction and reflection removes doubts, confusions. This step helps the mind to practice free from distractions.<br /><br />Experience it:<br />After the first two steps, the mind is clear and inspired to do the practice. The guided practice is customized every week based on the challenge’s participants facing. Anyone can write a confidential email to mentor and ask to talk on a specific topic or challenge he/she is facing in life.<br />Transformation:<br />The journey of mindfulness continues until mind begins transforming itself. Every time, mind poses a new challenge, the journey helps to convert it to an opportunity. That is what Buddha, Dattatreya, Kapila and great masters did.<br /><br />Webinar day/time/frequency<br />•60 minutes every Saturdays.<br />•Time – 8.00 am MST/11.00 am EST/8.30 pm India Time<br />This is group session where people from all walks of life and different countries participate.<br /><br />Who should attend?<br />Anyone over the age of 18 looking for inner peace,...]]></itunes:summary><itunes:duration>2493</itunes:duration><itunes:keywords>beinpeace,easternwisdom,girishjha,howtopracticemindfulness,innerhappiness,meditation,mindfulness,mindfulnessismeditation,www.girishjha.org</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d67eb36d9f73131d2e94b2b11d230f74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>181206 Mindfulness beyond world is pairs of opposites</title><link>https://www.spreaker.com/user/girishjhausa/181206-mindfulness-beyond-world-is-pairs</link><description><![CDATA[Webinar on Mind to Mindfulness to Inner Peace<br />Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices <br /><br />=============================<br />Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.<br />Pl note that we have kept the unedited version for originality<br />Your feedback is welcome <br />Thanks <br />Girish Jha<br /> Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> <br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a> <br /><br /><br />Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm India<br />Presented by Girish Jha, BS, MA, APA<br />Please send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a> to join live<br /><br />Each Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow ups<br /><br />Webinar description<br />Without clear understanding of the journey of mindfulness based on authentic texts and teachings of great masters of 6000 years old tradition of Eastern Wisdom, the practice would not succeed to discover inner peace, except some relaxation.<br />In the world possessed by the Information Technology, the seeker of mindfulness is not taught, how to contemplate, reflect and personalize the practice to maximize the results.<br />In the absence of proper education about mindfulness, the mindfulness become mechanical and the mind takes over the life. while state of inner peace, happiness, love and wisdom remains veiled.<br />Every session of the Webinar presents teachings of the great masters in simple, easy manner that relates to daily life and living, followed by practice to experience the change.<br /><br /><br />All about the Mindfulness Journey<br />•Brief talk relating the principle to daily life and living<br />•Training and practice – simple, easy and effective. Anyone can do the practice.<br />•Sharing of experiences to help understanding the nature of experiences, preventing barriers.<br />•Home practice for a week to hasten the process to succeed<br />•Free two emails communication for feedback and follow ups.<br />•1 hour of learning with teacher, requires minimum-3 hours of contemplation and reflection on the principles learned and 6 hours of practice.<br />Follow four steps to succeed<br />Know it:<br />The mind has wrong notions about the mindfulness practice. When we understand the principles of mindfulness as taught by great masters, the mind drops wrong notions and thinking’s.<br /><br />Understand it:<br />After knowing the principles, allow the mind to contemplate and reflect to understand it. The understanding brings clarity and conviction and reflection removes doubts, confusions. This step helps the mind to practice free from distractions.<br /><br />Experience it:<br />After the first two steps, the mind is clear and inspired to do the practice. The guided practice is customized every week based on the challenge’s participants facing. Anyone can write a confidential email to mentor and ask to talk on a specific topic or challenge he/she is facing in life.<br />Transformation:<br />The journey of mindfulness continues until mind begins transforming itself. Every time, mind poses a new challenge, the journey helps to convert it to an opportunity. That is what Buddha, Dattatreya, Kapila and great masters did.<br /><br />Webinar day/time/frequency<br />•60 minutes every Saturdays.<br />•Time – 8.00 am MST/11.00 am EST/8.30 pm India Time<br />This is group session where people from all walks of life and different countries participate.<br /><br />Who should attend?<br />Anyone over the age of 18 looking for inner peace, happiness, improving well-being, managing physical and mental challenges can attend the program.<br />Doctors, engineers, IT professionals, Nurses, students, housewives, can easily find the results in every session.<br />About the Mentor and Guide<br />40+ years of teaching, training, research, mentoring people – diplomats, technocrats, engineers, doctors, students.<br />Evolve and help everyone to evolve<br />Girish Jha, BS, MA, APA has been teaching, mentoring, and promoting wellness for patients seeking proven results without the reliance (and costs) associated with pharmaceuticals. He has been offering services in the field of mind-body non-pharmaceutical, well-being and illness management programs for the last 40+ years. He has helped improve the quality of life for patients suffering from psychological disorders (ADHD, PTSD, and anxiety) and physical disorders (including Muscular Dystrophy, various forms of cancer, and debilitating pain). His patients come from all walks of life (technologists, engineers, public servants, politicians, diplomats, teachers, adolescents, and even medical doctors). He guides patients to move from the state of P.A.I.N. to one of PEACE (which can lead to improved PROSPERITY). P.A.I.N. covers the mind, body, and spirit for patients. The impact from P.A.I.N. can cover one or more of the following symptoms: anxiety, anger, panic, grief, chronic pain, physical pain, asthma, obesity, under achievement, family conflict, lack of self-esteem, and even transsexual issues. He has studied world religions, eastern psychology, thousands of traditional practices, under the tutelage of 50 Himalayan masters, in addition to his formal education in physics, chemistry, psychology and physiology.<br />Schedule<br />The registration Webinar can be done anytime, any day but before the day/date and time:<br />You can send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a><br />You can follow the link -Website Registration<br />You can directly register here-Register Directly<br /><br />How the Webinar Works<br />•The time-zone listings for this Webinar (online live seminar) are presented using MST (Mountain Standard Time- Arizona Time). By using a PC or Mac computer, or mobile smart phone seekers/ aspiring participants can participate in this seminar from anywhere. The computer must be equipped with Internet access.<br />•The PC or smart phone with external/ built in speakers are required to listen and practice/s.<br />• Download the App- Google Hangouts Google hangouts/ from Google play store. After installing this App, you can click the link sent to you every week.<br />•Anyone finding it difficult to join may write to <a href="mailto:info@girishjha.org">info@girishjha.org</a> before the webinar to get access.<br />•It is a good practice to install the hangouts before joining and check the start of the webinar. You can send chat message at <a href="mailto:info@girishjha.org">info@girishjha.org</a> if it works with audio and video.<br />•If you still need assistance, you can send email with specific queries regarding the installation, use of hangouts<br /><br />Our Approach<br />Non-pharmaceutical, drug free, lifestyle changing tools, natural simple, easy, conscious evolution and transformation in life, awakening to peace, happiness, harmony, wisdom and truth:<br />Our programs include 6 out of 10 of the most recognized non-pharmaceutical approaches. Used in various combinations based on your problems. Read more National Institute of Health information]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19408743</guid><pubDate>Tue, 08 Oct 2019 16:37:42 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19408743/181206_mindfulness_beyond_world_is_pairs_of_opposites.mp3" length="49999956" type="audio/mpeg"/><itunes:author>Girish Jha, Coach &amp; Mentor</itunes:author><itunes:subtitle>Webinar on Mind to Mindfulness to Inner Peace
Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices 

=============================
Ideal Practitioner: anyone aspires for inner peace and happiness can do the...</itunes:subtitle><itunes:summary><![CDATA[Webinar on Mind to Mindfulness to Inner Peace<br />Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices <br /><br />=============================<br />Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.<br />Pl note that we have kept the unedited version for originality<br />Your feedback is welcome <br />Thanks <br />Girish Jha<br /> Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> <br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a> <br /><br /><br />Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm India<br />Presented by Girish Jha, BS, MA, APA<br />Please send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a> to join live<br /><br />Each Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow ups<br /><br />Webinar description<br />Without clear understanding of the journey of mindfulness based on authentic texts and teachings of great masters of 6000 years old tradition of Eastern Wisdom, the practice would not succeed to discover inner peace, except some relaxation.<br />In the world possessed by the Information Technology, the seeker of mindfulness is not taught, how to contemplate, reflect and personalize the practice to maximize the results.<br />In the absence of proper education about mindfulness, the mindfulness become mechanical and the mind takes over the life. while state of inner peace, happiness, love and wisdom remains veiled.<br />Every session of the Webinar presents teachings of the great masters in simple, easy manner that relates to daily life and living, followed by practice to experience the change.<br /><br /><br />All about the Mindfulness Journey<br />•Brief talk relating the principle to daily life and living<br />•Training and practice – simple, easy and effective. Anyone can do the practice.<br />•Sharing of experiences to help understanding the nature of experiences, preventing barriers.<br />•Home practice for a week to hasten the process to succeed<br />•Free two emails communication for feedback and follow ups.<br />•1 hour of learning with teacher, requires minimum-3 hours of contemplation and reflection on the principles learned and 6 hours of practice.<br />Follow four steps to succeed<br />Know it:<br />The mind has wrong notions about the mindfulness practice. When we understand the principles of mindfulness as taught by great masters, the mind drops wrong notions and thinking’s.<br /><br />Understand it:<br />After knowing the principles, allow the mind to contemplate and reflect to understand it. The understanding brings clarity and conviction and reflection removes doubts, confusions. This step helps the mind to practice free from distractions.<br /><br />Experience it:<br />After the first two steps, the mind is clear and inspired to do the practice. The guided practice is customized every week based on the challenge’s participants facing. Anyone can write a confidential email to mentor and ask to talk on a specific topic or challenge he/she is facing in life.<br />Transformation:<br />The journey of mindfulness continues until mind begins transforming itself. Every time, mind poses a new challenge, the journey helps to convert it to an opportunity. That is what Buddha, Dattatreya, Kapila and great masters did.<br /><br />Webinar day/time/frequency<br />•60 minutes every Saturdays.<br />•Time – 8.00 am MST/11.00 am EST/8.30 pm India Time<br />This is group session where people from all walks of life and different countries participate.<br /><br />Who should attend?<br />Anyone over the age of 18 looking for inner peace,...]]></itunes:summary><itunes:duration>3125</itunes:duration><itunes:keywords>beinpeace,easternwisdom,girishjha,howtopracticemindfulness,innerhappiness,meditation,mindfulness,mindfulnessismeditation,www.girishjha.org</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d67eb36d9f73131d2e94b2b11d230f74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>190615 Meditation from senses to mind to self</title><link>https://www.spreaker.com/user/girishjhausa/190615-meditation-from-senses-to-mind-to</link><description><![CDATA[Webinar on Mind to Mindfulness to Inner Peace<br />Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices <br /><br />=============================<br />Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.<br />Pl note that we have kept the unedited version for originality<br />Your feedback is welcome <br />Thanks <br />Girish Jha<br /> Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> <br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a> <br /><br /><br />Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm India<br />Presented by Girish Jha, BS, MA, APA<br />Please send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a> to join live<br /><br />Each Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow ups<br /><br />Webinar description<br />Without clear understanding of the journey of mindfulness based on authentic texts and teachings of great masters of 6000 years old tradition of Eastern Wisdom, the practice would not succeed to discover inner peace, except some relaxation.<br />In the world possessed by the Information Technology, the seeker of mindfulness is not taught, how to contemplate, reflect and personalize the practice to maximize the results.<br />In the absence of proper education about mindfulness, the mindfulness become mechanical and the mind takes over the life. while state of inner peace, happiness, love and wisdom remains veiled.<br />Every session of the Webinar presents teachings of the great masters in simple, easy manner that relates to daily life and living, followed by practice to experience the change.<br /><br /><br />All about the Mindfulness Journey<br />•Brief talk relating the principle to daily life and living<br />•Training and practice – simple, easy and effective. Anyone can do the practice.<br />•Sharing of experiences to help understanding the nature of experiences, preventing barriers.<br />•Home practice for a week to hasten the process to succeed<br />•Free two emails communication for feedback and follow ups.<br />•1 hour of learning with teacher, requires minimum-3 hours of contemplation and reflection on the principles learned and 6 hours of practice.<br />Follow four steps to succeed<br />Know it:<br />The mind has wrong notions about the mindfulness practice. When we understand the principles of mindfulness as taught by great masters, the mind drops wrong notions and thinking’s.<br /><br />Understand it:<br />After knowing the principles, allow the mind to contemplate and reflect to understand it. The understanding brings clarity and conviction and reflection removes doubts, confusions. This step helps the mind to practice free from distractions.<br /><br />Experience it:<br />After the first two steps, the mind is clear and inspired to do the practice. The guided practice is customized every week based on the challenge’s participants facing. Anyone can write a confidential email to mentor and ask to talk on a specific topic or challenge he/she is facing in life.<br />Transformation:<br />The journey of mindfulness continues until mind begins transforming itself. Every time, mind poses a new challenge, the journey helps to convert it to an opportunity. That is what Buddha, Dattatreya, Kapila and great masters did.<br /><br />Webinar day/time/frequency<br />•60 minutes every Saturdays.<br />•Time – 8.00 am MST/11.00 am EST/8.30 pm India Time<br />This is group session where people from all walks of life and different countries participate.<br /><br />Who should attend?<br />Anyone over the age of 18 looking for inner peace, happiness, improving well-being, managing physical and mental challenges can attend the program.<br />Doctors, engineers, IT professionals, Nurses, students, housewives, can easily find the results in every session.<br />About the Mentor and Guide<br />40+ years of teaching, training, research, mentoring people – diplomats, technocrats, engineers, doctors, students.<br />Evolve and help everyone to evolve<br />Girish Jha, BS, MA, APA has been teaching, mentoring, and promoting wellness for patients seeking proven results without the reliance (and costs) associated with pharmaceuticals. He has been offering services in the field of mind-body non-pharmaceutical, well-being and illness management programs for the last 40+ years. He has helped improve the quality of life for patients suffering from psychological disorders (ADHD, PTSD, and anxiety) and physical disorders (including Muscular Dystrophy, various forms of cancer, and debilitating pain). His patients come from all walks of life (technologists, engineers, public servants, politicians, diplomats, teachers, adolescents, and even medical doctors). He guides patients to move from the state of P.A.I.N. to one of PEACE (which can lead to improved PROSPERITY). P.A.I.N. covers the mind, body, and spirit for patients. The impact from P.A.I.N. can cover one or more of the following symptoms: anxiety, anger, panic, grief, chronic pain, physical pain, asthma, obesity, under achievement, family conflict, lack of self-esteem, and even transsexual issues. He has studied world religions, eastern psychology, thousands of traditional practices, under the tutelage of 50 Himalayan masters, in addition to his formal education in physics, chemistry, psychology and physiology.<br />Schedule<br />The registration Webinar can be done anytime, any day but before the day/date and time:<br />You can send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a><br />You can follow the link -Website Registration<br />You can directly register here-Register Directly<br /><br />How the Webinar Works<br />•The time-zone listings for this Webinar (online live seminar) are presented using MST (Mountain Standard Time- Arizona Time). By using a PC or Mac computer, or mobile smart phone seekers/ aspiring participants can participate in this seminar from anywhere. The computer must be equipped with Internet access.<br />•The PC or smart phone with external/ built in speakers are required to listen and practice/s.<br />• Download the App- Google Hangouts Google hangouts/ from Google play store. After installing this App, you can click the link sent to you every week.<br />•Anyone finding it difficult to join may write to <a href="mailto:info@girishjha.org">info@girishjha.org</a> before the webinar to get access.<br />•It is a good practice to install the hangouts before joining and check the start of the webinar. You can send chat message at <a href="mailto:info@girishjha.org">info@girishjha.org</a> if it works with audio and video.<br />•If you still need assistance, you can send email with specific queries regarding the installation, use of hangouts<br /><br />Our Approach<br />Non-pharmaceutical, drug free, lifestyle changing tools, natural simple, easy, conscious evolution and transformation in life, awakening to peace, happiness, harmony, wisdom and truth:<br />Our programs include 6 out of 10 of the most recognized non-pharmaceutical approaches. Used in various combinations based on your problems. Read more National Institute of Health information]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19408693</guid><pubDate>Tue, 08 Oct 2019 16:37:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19408693/190615_meditation_from_senses_to_mind_to_self.mp3" length="50314679" type="audio/mpeg"/><itunes:author>Girish Jha, Coach &amp; Mentor</itunes:author><itunes:subtitle>Webinar on Mind to Mindfulness to Inner Peace
Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices 

=============================
Ideal Practitioner: anyone aspires for inner peace and happiness can do the...</itunes:subtitle><itunes:summary><![CDATA[Webinar on Mind to Mindfulness to Inner Peace<br />Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices <br /><br />=============================<br />Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.<br />Pl note that we have kept the unedited version for originality<br />Your feedback is welcome <br />Thanks <br />Girish Jha<br /> Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> <br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a> <br /><br /><br />Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm India<br />Presented by Girish Jha, BS, MA, APA<br />Please send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a> to join live<br /><br />Each Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow ups<br /><br />Webinar description<br />Without clear understanding of the journey of mindfulness based on authentic texts and teachings of great masters of 6000 years old tradition of Eastern Wisdom, the practice would not succeed to discover inner peace, except some relaxation.<br />In the world possessed by the Information Technology, the seeker of mindfulness is not taught, how to contemplate, reflect and personalize the practice to maximize the results.<br />In the absence of proper education about mindfulness, the mindfulness become mechanical and the mind takes over the life. while state of inner peace, happiness, love and wisdom remains veiled.<br />Every session of the Webinar presents teachings of the great masters in simple, easy manner that relates to daily life and living, followed by practice to experience the change.<br /><br /><br />All about the Mindfulness Journey<br />•Brief talk relating the principle to daily life and living<br />•Training and practice – simple, easy and effective. Anyone can do the practice.<br />•Sharing of experiences to help understanding the nature of experiences, preventing barriers.<br />•Home practice for a week to hasten the process to succeed<br />•Free two emails communication for feedback and follow ups.<br />•1 hour of learning with teacher, requires minimum-3 hours of contemplation and reflection on the principles learned and 6 hours of practice.<br />Follow four steps to succeed<br />Know it:<br />The mind has wrong notions about the mindfulness practice. When we understand the principles of mindfulness as taught by great masters, the mind drops wrong notions and thinking’s.<br /><br />Understand it:<br />After knowing the principles, allow the mind to contemplate and reflect to understand it. The understanding brings clarity and conviction and reflection removes doubts, confusions. This step helps the mind to practice free from distractions.<br /><br />Experience it:<br />After the first two steps, the mind is clear and inspired to do the practice. The guided practice is customized every week based on the challenge’s participants facing. Anyone can write a confidential email to mentor and ask to talk on a specific topic or challenge he/she is facing in life.<br />Transformation:<br />The journey of mindfulness continues until mind begins transforming itself. Every time, mind poses a new challenge, the journey helps to convert it to an opportunity. That is what Buddha, Dattatreya, Kapila and great masters did.<br /><br />Webinar day/time/frequency<br />•60 minutes every Saturdays.<br />•Time – 8.00 am MST/11.00 am EST/8.30 pm India Time<br />This is group session where people from all walks of life and different countries participate.<br /><br />Who should attend?<br />Anyone over the age of 18 looking for inner peace,...]]></itunes:summary><itunes:duration>3145</itunes:duration><itunes:keywords>beinpeace,easternwisdom,girishjha,howtopracticemindfulness,innerhappiness,meditation,mindfulness,mindfulnessismeditation,www.girishjha.org</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d67eb36d9f73131d2e94b2b11d230f74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>190511 Mind to mindfulness Passsive-Active practice</title><link>https://www.spreaker.com/user/girishjhausa/190511-mind-to-mindfulness-passsive-acti</link><description><![CDATA[Webinar on Mind to Mindfulness to Inner Peace<br />Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices <br /><br />=============================<br />Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.<br />Pl note that we have kept the unedited version for originality<br />Your feedback is welcome <br />Thanks <br />Girish Jha<br /> Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> <br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a> <br /><br /><br />Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm India<br />Presented by Girish Jha, BS, MA, APA<br />Please send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a> to join live<br /><br />Each Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow ups<br /><br />Webinar description<br />Without clear understanding of the journey of mindfulness based on authentic texts and teachings of great masters of 6000 years old tradition of Eastern Wisdom, the practice would not succeed to discover inner peace, except some relaxation.<br />In the world possessed by the Information Technology, the seeker of mindfulness is not taught, how to contemplate, reflect and personalize the practice to maximize the results.<br />In the absence of proper education about mindfulness, the mindfulness become mechanical and the mind takes over the life. while state of inner peace, happiness, love and wisdom remains veiled.<br />Every session of the Webinar presents teachings of the great masters in simple, easy manner that relates to daily life and living, followed by practice to experience the change.<br /><br /><br />All about the Mindfulness Journey<br />•Brief talk relating the principle to daily life and living<br />•Training and practice – simple, easy and effective. Anyone can do the practice.<br />•Sharing of experiences to help understanding the nature of experiences, preventing barriers.<br />•Home practice for a week to hasten the process to succeed<br />•Free two emails communication for feedback and follow ups.<br />•1 hour of learning with teacher, requires minimum-3 hours of contemplation and reflection on the principles learned and 6 hours of practice.<br />Follow four steps to succeed<br />Know it:<br />The mind has wrong notions about the mindfulness practice. When we understand the principles of mindfulness as taught by great masters, the mind drops wrong notions and thinking’s.<br /><br />Understand it:<br />After knowing the principles, allow the mind to contemplate and reflect to understand it. The understanding brings clarity and conviction and reflection removes doubts, confusions. This step helps the mind to practice free from distractions.<br /><br />Experience it:<br />After the first two steps, the mind is clear and inspired to do the practice. The guided practice is customized every week based on the challenge’s participants facing. Anyone can write a confidential email to mentor and ask to talk on a specific topic or challenge he/she is facing in life.<br />Transformation:<br />The journey of mindfulness continues until mind begins transforming itself. Every time, mind poses a new challenge, the journey helps to convert it to an opportunity. That is what Buddha, Dattatreya, Kapila and great masters did.<br /><br />Webinar day/time/frequency<br />•60 minutes every Saturdays.<br />•Time – 8.00 am MST/11.00 am EST/8.30 pm India Time<br />This is group session where people from all walks of life and different countries participate.<br /><br />Who should attend?<br />Anyone over the age of 18 looking for inner peace, happiness, improving well-being, managing physical and mental challenges can attend the program.<br />Doctors, engineers, IT professionals, Nurses, students, housewives, can easily find the results in every session.<br />About the Mentor and Guide<br />40+ years of teaching, training, research, mentoring people – diplomats, technocrats, engineers, doctors, students.<br />Evolve and help everyone to evolve<br />Girish Jha, BS, MA, APA has been teaching, mentoring, and promoting wellness for patients seeking proven results without the reliance (and costs) associated with pharmaceuticals. He has been offering services in the field of mind-body non-pharmaceutical, well-being and illness management programs for the last 40+ years. He has helped improve the quality of life for patients suffering from psychological disorders (ADHD, PTSD, and anxiety) and physical disorders (including Muscular Dystrophy, various forms of cancer, and debilitating pain). His patients come from all walks of life (technologists, engineers, public servants, politicians, diplomats, teachers, adolescents, and even medical doctors). He guides patients to move from the state of P.A.I.N. to one of PEACE (which can lead to improved PROSPERITY). P.A.I.N. covers the mind, body, and spirit for patients. The impact from P.A.I.N. can cover one or more of the following symptoms: anxiety, anger, panic, grief, chronic pain, physical pain, asthma, obesity, under achievement, family conflict, lack of self-esteem, and even transsexual issues. He has studied world religions, eastern psychology, thousands of traditional practices, under the tutelage of 50 Himalayan masters, in addition to his formal education in physics, chemistry, psychology and physiology.<br />Schedule<br />The registration Webinar can be done anytime, any day but before the day/date and time:<br />You can send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a><br />You can follow the link -Website Registration<br />You can directly register here-Register Directly<br /><br />How the Webinar Works<br />•The time-zone listings for this Webinar (online live seminar) are presented using MST (Mountain Standard Time- Arizona Time). By using a PC or Mac computer, or mobile smart phone seekers/ aspiring participants can participate in this seminar from anywhere. The computer must be equipped with Internet access.<br />•The PC or smart phone with external/ built in speakers are required to listen and practice/s.<br />• Download the App- Google Hangouts Google hangouts/ from Google play store. After installing this App, you can click the link sent to you every week.<br />•Anyone finding it difficult to join may write to <a href="mailto:info@girishjha.org">info@girishjha.org</a> before the webinar to get access.<br />•It is a good practice to install the hangouts before joining and check the start of the webinar. You can send chat message at <a href="mailto:info@girishjha.org">info@girishjha.org</a> if it works with audio and video.<br />•If you still need assistance, you can send email with specific queries regarding the installation, use of hangouts<br /><br />Our Approach<br />Non-pharmaceutical, drug free, lifestyle changing tools, natural simple, easy, conscious evolution and transformation in life, awakening to peace, happiness, harmony, wisdom and truth:<br />Our programs include 6 out of 10 of the most recognized non-pharmaceutical approaches. Used in various combinations based on your problems. Read more National Institute of Health information]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19408652</guid><pubDate>Tue, 08 Oct 2019 16:32:27 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19408652/190511_mind_to_mindfulness_passsive_active_practice.mp3" length="53998572" type="audio/mpeg"/><itunes:author>Girish Jha, Coach &amp; Mentor</itunes:author><itunes:subtitle>Webinar on Mind to Mindfulness to Inner Peace
Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices 

=============================
Ideal Practitioner: anyone aspires for inner peace and happiness can do the...</itunes:subtitle><itunes:summary><![CDATA[Webinar on Mind to Mindfulness to Inner Peace<br />Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices <br /><br />=============================<br />Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.<br />Pl note that we have kept the unedited version for originality<br />Your feedback is welcome <br />Thanks <br />Girish Jha<br /> Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> <br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a> <br /><br /><br />Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm India<br />Presented by Girish Jha, BS, MA, APA<br />Please send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a> to join live<br /><br />Each Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow ups<br /><br />Webinar description<br />Without clear understanding of the journey of mindfulness based on authentic texts and teachings of great masters of 6000 years old tradition of Eastern Wisdom, the practice would not succeed to discover inner peace, except some relaxation.<br />In the world possessed by the Information Technology, the seeker of mindfulness is not taught, how to contemplate, reflect and personalize the practice to maximize the results.<br />In the absence of proper education about mindfulness, the mindfulness become mechanical and the mind takes over the life. while state of inner peace, happiness, love and wisdom remains veiled.<br />Every session of the Webinar presents teachings of the great masters in simple, easy manner that relates to daily life and living, followed by practice to experience the change.<br /><br /><br />All about the Mindfulness Journey<br />•Brief talk relating the principle to daily life and living<br />•Training and practice – simple, easy and effective. Anyone can do the practice.<br />•Sharing of experiences to help understanding the nature of experiences, preventing barriers.<br />•Home practice for a week to hasten the process to succeed<br />•Free two emails communication for feedback and follow ups.<br />•1 hour of learning with teacher, requires minimum-3 hours of contemplation and reflection on the principles learned and 6 hours of practice.<br />Follow four steps to succeed<br />Know it:<br />The mind has wrong notions about the mindfulness practice. When we understand the principles of mindfulness as taught by great masters, the mind drops wrong notions and thinking’s.<br /><br />Understand it:<br />After knowing the principles, allow the mind to contemplate and reflect to understand it. The understanding brings clarity and conviction and reflection removes doubts, confusions. This step helps the mind to practice free from distractions.<br /><br />Experience it:<br />After the first two steps, the mind is clear and inspired to do the practice. The guided practice is customized every week based on the challenge’s participants facing. Anyone can write a confidential email to mentor and ask to talk on a specific topic or challenge he/she is facing in life.<br />Transformation:<br />The journey of mindfulness continues until mind begins transforming itself. Every time, mind poses a new challenge, the journey helps to convert it to an opportunity. That is what Buddha, Dattatreya, Kapila and great masters did.<br /><br />Webinar day/time/frequency<br />•60 minutes every Saturdays.<br />•Time – 8.00 am MST/11.00 am EST/8.30 pm India Time<br />This is group session where people from all walks of life and different countries participate.<br /><br />Who should attend?<br />Anyone over the age of 18 looking for inner peace,...]]></itunes:summary><itunes:duration>3375</itunes:duration><itunes:keywords>beinpeace,easternwisdom,girishjha,howtopracticemindfulness,innerhappiness,meditation,mindfulness,mindfulnessismeditation,www.girishjha.org</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d67eb36d9f73131d2e94b2b11d230f74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>190112 Mindfulness  Thoughtful action-Actionfull thought</title><link>https://www.spreaker.com/user/girishjhausa/190112-mindfulness-thoughtful-action-act</link><description><![CDATA[Webinar on Mind to Mindfulness to Inner Peace<br />Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices <br /><br />=============================<br />Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.<br />Pl note that we have kept the unedited version for originality<br />Your feedback is welcome <br />Thanks <br />Girish Jha<br /> Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> <br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a> <br /><br /><br />Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm India<br />Presented by Girish Jha, BS, MA, APA<br />Please send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a> to join live<br /><br />Each Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow ups<br /><br />Webinar description<br />Without clear understanding of the journey of mindfulness based on authentic texts and teachings of great masters of 6000 years old tradition of Eastern Wisdom, the practice would not succeed to discover inner peace, except some relaxation.<br />In the world possessed by the Information Technology, the seeker of mindfulness is not taught, how to contemplate, reflect and personalize the practice to maximize the results.<br />In the absence of proper education about mindfulness, the mindfulness become mechanical and the mind takes over the life. while state of inner peace, happiness, love and wisdom remains veiled.<br />Every session of the Webinar presents teachings of the great masters in simple, easy manner that relates to daily life and living, followed by practice to experience the change.<br /><br /><br />All about the Mindfulness Journey<br />•Brief talk relating the principle to daily life and living<br />•Training and practice – simple, easy and effective. Anyone can do the practice.<br />•Sharing of experiences to help understanding the nature of experiences, preventing barriers.<br />•Home practice for a week to hasten the process to succeed<br />•Free two emails communication for feedback and follow ups.<br />•1 hour of learning with teacher, requires minimum-3 hours of contemplation and reflection on the principles learned and 6 hours of practice.<br />Follow four steps to succeed<br />Know it:<br />The mind has wrong notions about the mindfulness practice. When we understand the principles of mindfulness as taught by great masters, the mind drops wrong notions and thinking’s.<br /><br />Understand it:<br />After knowing the principles, allow the mind to contemplate and reflect to understand it. The understanding brings clarity and conviction and reflection removes doubts, confusions. This step helps the mind to practice free from distractions.<br /><br />Experience it:<br />After the first two steps, the mind is clear and inspired to do the practice. The guided practice is customized every week based on the challenge’s participants facing. Anyone can write a confidential email to mentor and ask to talk on a specific topic or challenge he/she is facing in life.<br />Transformation:<br />The journey of mindfulness continues until mind begins transforming itself. Every time, mind poses a new challenge, the journey helps to convert it to an opportunity. That is what Buddha, Dattatreya, Kapila and great masters did.<br /><br />Webinar day/time/frequency<br />•60 minutes every Saturdays.<br />•Time – 8.00 am MST/11.00 am EST/8.30 pm India Time<br />This is group session where people from all walks of life and different countries participate.<br /><br />Who should attend?<br />Anyone over the age of 18 looking for inner peace, happiness, improving well-being, managing physical and mental challenges can attend the program.<br />Doctors, engineers, IT professionals, Nurses, students, housewives, can easily find the results in every session.<br />About the Mentor and Guide<br />40+ years of teaching, training, research, mentoring people – diplomats, technocrats, engineers, doctors, students.<br />Evolve and help everyone to evolve<br />Girish Jha, BS, MA, APA has been teaching, mentoring, and promoting wellness for patients seeking proven results without the reliance (and costs) associated with pharmaceuticals. He has been offering services in the field of mind-body non-pharmaceutical, well-being and illness management programs for the last 40+ years. He has helped improve the quality of life for patients suffering from psychological disorders (ADHD, PTSD, and anxiety) and physical disorders (including Muscular Dystrophy, various forms of cancer, and debilitating pain). His patients come from all walks of life (technologists, engineers, public servants, politicians, diplomats, teachers, adolescents, and even medical doctors). He guides patients to move from the state of P.A.I.N. to one of PEACE (which can lead to improved PROSPERITY). P.A.I.N. covers the mind, body, and spirit for patients. The impact from P.A.I.N. can cover one or more of the following symptoms: anxiety, anger, panic, grief, chronic pain, physical pain, asthma, obesity, under achievement, family conflict, lack of self-esteem, and even transsexual issues. He has studied world religions, eastern psychology, thousands of traditional practices, under the tutelage of 50 Himalayan masters, in addition to his formal education in physics, chemistry, psychology and physiology.<br />Schedule<br />The registration Webinar can be done anytime, any day but before the day/date and time:<br />You can send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a><br />You can follow the link -Website Registration<br />You can directly register here-Register Directly<br /><br />How the Webinar Works<br />•The time-zone listings for this Webinar (online live seminar) are presented using MST (Mountain Standard Time- Arizona Time). By using a PC or Mac computer, or mobile smart phone seekers/ aspiring participants can participate in this seminar from anywhere. The computer must be equipped with Internet access.<br />•The PC or smart phone with external/ built in speakers are required to listen and practice/s.<br />• Download the App- Google Hangouts Google hangouts/ from Google play store. After installing this App, you can click the link sent to you every week.<br />•Anyone finding it difficult to join may write to <a href="mailto:info@girishjha.org">info@girishjha.org</a> before the webinar to get access.<br />•It is a good practice to install the hangouts before joining and check the start of the webinar. You can send chat message at <a href="mailto:info@girishjha.org">info@girishjha.org</a> if it works with audio and video.<br />•If you still need assistance, you can send email with specific queries regarding the installation, use of hangouts<br /><br />Our Approach<br />Non-pharmaceutical, drug free, lifestyle changing tools, natural simple, easy, conscious evolution and transformation in life, awakening to peace, happiness, harmony, wisdom and truth:<br />Our programs include 6 out of 10 of the most recognized non-pharmaceutical approaches. Used in various combinations based on your problems. Read more National Institute of Health information]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19408640</guid><pubDate>Tue, 08 Oct 2019 16:32:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19408640/190112_mindfulness_thoughtful_action_actionfull_thought.mp3" length="53839329" type="audio/mpeg"/><itunes:author>Girish Jha, Coach &amp; Mentor</itunes:author><itunes:subtitle>Webinar on Mind to Mindfulness to Inner Peace
Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices 

=============================
Ideal Practitioner: anyone aspires for inner peace and happiness can do the...</itunes:subtitle><itunes:summary><![CDATA[Webinar on Mind to Mindfulness to Inner Peace<br />Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices <br /><br />=============================<br />Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.<br />Pl note that we have kept the unedited version for originality<br />Your feedback is welcome <br />Thanks <br />Girish Jha<br /> Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> <br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a> <br /><br /><br />Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm India<br />Presented by Girish Jha, BS, MA, APA<br />Please send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a> to join live<br /><br />Each Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow ups<br /><br />Webinar description<br />Without clear understanding of the journey of mindfulness based on authentic texts and teachings of great masters of 6000 years old tradition of Eastern Wisdom, the practice would not succeed to discover inner peace, except some relaxation.<br />In the world possessed by the Information Technology, the seeker of mindfulness is not taught, how to contemplate, reflect and personalize the practice to maximize the results.<br />In the absence of proper education about mindfulness, the mindfulness become mechanical and the mind takes over the life. while state of inner peace, happiness, love and wisdom remains veiled.<br />Every session of the Webinar presents teachings of the great masters in simple, easy manner that relates to daily life and living, followed by practice to experience the change.<br /><br /><br />All about the Mindfulness Journey<br />•Brief talk relating the principle to daily life and living<br />•Training and practice – simple, easy and effective. Anyone can do the practice.<br />•Sharing of experiences to help understanding the nature of experiences, preventing barriers.<br />•Home practice for a week to hasten the process to succeed<br />•Free two emails communication for feedback and follow ups.<br />•1 hour of learning with teacher, requires minimum-3 hours of contemplation and reflection on the principles learned and 6 hours of practice.<br />Follow four steps to succeed<br />Know it:<br />The mind has wrong notions about the mindfulness practice. When we understand the principles of mindfulness as taught by great masters, the mind drops wrong notions and thinking’s.<br /><br />Understand it:<br />After knowing the principles, allow the mind to contemplate and reflect to understand it. The understanding brings clarity and conviction and reflection removes doubts, confusions. This step helps the mind to practice free from distractions.<br /><br />Experience it:<br />After the first two steps, the mind is clear and inspired to do the practice. The guided practice is customized every week based on the challenge’s participants facing. Anyone can write a confidential email to mentor and ask to talk on a specific topic or challenge he/she is facing in life.<br />Transformation:<br />The journey of mindfulness continues until mind begins transforming itself. Every time, mind poses a new challenge, the journey helps to convert it to an opportunity. That is what Buddha, Dattatreya, Kapila and great masters did.<br /><br />Webinar day/time/frequency<br />•60 minutes every Saturdays.<br />•Time – 8.00 am MST/11.00 am EST/8.30 pm India Time<br />This is group session where people from all walks of life and different countries participate.<br /><br />Who should attend?<br />Anyone over the age of 18 looking for inner peace,...]]></itunes:summary><itunes:duration>3365</itunes:duration><itunes:keywords>beinpeace,easternwisdom,girishjha,howtopracticemindfulness,innerhappiness,meditation,mindfulness,mindfulnessismeditation,www.girishjha.org</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d67eb36d9f73131d2e94b2b11d230f74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>180929  Purified mind is seeker's mind</title><link>https://www.spreaker.com/user/girishjhausa/180929-purified-mind-is-seekers-mind</link><description><![CDATA[Webinar on Mind to Mindfulness to Inner Peace<br />Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices <br /><br />=============================<br />Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.<br />Pl note that we have kept the unedited version for originality<br />Your feedback is welcome <br />Thanks <br />Girish Jha<br /> Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> <br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a> <br /><br /><br />Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm India<br />Presented by Girish Jha, BS, MA, APA<br />Please send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a> to join live<br /><br />Each Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow ups<br /><br />Webinar description<br />Without clear understanding of the journey of mindfulness based on authentic texts and teachings of great masters of 6000 years old tradition of Eastern Wisdom, the practice would not succeed to discover inner peace, except some relaxation.<br />In the world possessed by the Information Technology, the seeker of mindfulness is not taught, how to contemplate, reflect and personalize the practice to maximize the results.<br />In the absence of proper education about mindfulness, the mindfulness become mechanical and the mind takes over the life. while state of inner peace, happiness, love and wisdom remains veiled.<br />Every session of the Webinar presents teachings of the great masters in simple, easy manner that relates to daily life and living, followed by practice to experience the change.<br /><br /><br />All about the Mindfulness Journey<br />•Brief talk relating the principle to daily life and living<br />•Training and practice – simple, easy and effective. Anyone can do the practice.<br />•Sharing of experiences to help understanding the nature of experiences, preventing barriers.<br />•Home practice for a week to hasten the process to succeed<br />•Free two emails communication for feedback and follow ups.<br />•1 hour of learning with teacher, requires minimum-3 hours of contemplation and reflection on the principles learned and 6 hours of practice.<br />Follow four steps to succeed<br />Know it:<br />The mind has wrong notions about the mindfulness practice. When we understand the principles of mindfulness as taught by great masters, the mind drops wrong notions and thinking’s.<br /><br />Understand it:<br />After knowing the principles, allow the mind to contemplate and reflect to understand it. The understanding brings clarity and conviction and reflection removes doubts, confusions. This step helps the mind to practice free from distractions.<br /><br />Experience it:<br />After the first two steps, the mind is clear and inspired to do the practice. The guided practice is customized every week based on the challenge’s participants facing. Anyone can write a confidential email to mentor and ask to talk on a specific topic or challenge he/she is facing in life.<br />Transformation:<br />The journey of mindfulness continues until mind begins transforming itself. Every time, mind poses a new challenge, the journey helps to convert it to an opportunity. That is what Buddha, Dattatreya, Kapila and great masters did.<br /><br />Webinar day/time/frequency<br />•60 minutes every Saturdays.<br />•Time – 8.00 am MST/11.00 am EST/8.30 pm India Time<br />This is group session where people from all walks of life and different countries participate.<br /><br />Who should attend?<br />Anyone over the age of 18 looking for inner peace, happiness, improving well-being, managing physical and mental challenges can attend the program.<br />Doctors, engineers, IT professionals, Nurses, students, housewives, can easily find the results in every session.<br />About the Mentor and Guide<br />40+ years of teaching, training, research, mentoring people – diplomats, technocrats, engineers, doctors, students.<br />Evolve and help everyone to evolve<br />Girish Jha, BS, MA, APA has been teaching, mentoring, and promoting wellness for patients seeking proven results without the reliance (and costs) associated with pharmaceuticals. He has been offering services in the field of mind-body non-pharmaceutical, well-being and illness management programs for the last 40+ years. He has helped improve the quality of life for patients suffering from psychological disorders (ADHD, PTSD, and anxiety) and physical disorders (including Muscular Dystrophy, various forms of cancer, and debilitating pain). His patients come from all walks of life (technologists, engineers, public servants, politicians, diplomats, teachers, adolescents, and even medical doctors). He guides patients to move from the state of P.A.I.N. to one of PEACE (which can lead to improved PROSPERITY). P.A.I.N. covers the mind, body, and spirit for patients. The impact from P.A.I.N. can cover one or more of the following symptoms: anxiety, anger, panic, grief, chronic pain, physical pain, asthma, obesity, under achievement, family conflict, lack of self-esteem, and even transsexual issues. He has studied world religions, eastern psychology, thousands of traditional practices, under the tutelage of 50 Himalayan masters, in addition to his formal education in physics, chemistry, psychology and physiology.<br />Schedule<br />The registration Webinar can be done anytime, any day but before the day/date and time:<br />You can send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a><br />You can follow the link -Website Registration<br />You can directly register here-Register Directly<br /><br />How the Webinar Works<br />•The time-zone listings for this Webinar (online live seminar) are presented using MST (Mountain Standard Time- Arizona Time). By using a PC or Mac computer, or mobile smart phone seekers/ aspiring participants can participate in this seminar from anywhere. The computer must be equipped with Internet access.<br />•The PC or smart phone with external/ built in speakers are required to listen and practice/s.<br />• Download the App- Google Hangouts Google hangouts/ from Google play store. After installing this App, you can click the link sent to you every week.<br />•Anyone finding it difficult to join may write to <a href="mailto:info@girishjha.org">info@girishjha.org</a> before the webinar to get access.<br />•It is a good practice to install the hangouts before joining and check the start of the webinar. You can send chat message at <a href="mailto:info@girishjha.org">info@girishjha.org</a> if it works with audio and video.<br />•If you still need assistance, you can send email with specific queries regarding the installation, use of hangouts<br /><br />Our Approach<br />Non-pharmaceutical, drug free, lifestyle changing tools, natural simple, easy, conscious evolution and transformation in life, awakening to peace, happiness, harmony, wisdom and truth:<br />Our programs include 6 out of 10 of the most recognized non-pharmaceutical approaches. Used in various combinations based on your problems. Read more National Institute of Health information]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19408510</guid><pubDate>Tue, 08 Oct 2019 16:27:53 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19408510/180929_purified_mind_is_seeker_s_mind.mp3" length="43215225" type="audio/mpeg"/><itunes:author>Girish Jha, Coach &amp; Mentor</itunes:author><itunes:subtitle>Webinar on Mind to Mindfulness to Inner Peace
Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices 

=============================
Ideal Practitioner: anyone aspires for inner peace and happiness can do the...</itunes:subtitle><itunes:summary><![CDATA[Webinar on Mind to Mindfulness to Inner Peace<br />Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices <br /><br />=============================<br />Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.<br />Pl note that we have kept the unedited version for originality<br />Your feedback is welcome <br />Thanks <br />Girish Jha<br /> Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> <br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a> <br /><br /><br />Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm India<br />Presented by Girish Jha, BS, MA, APA<br />Please send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a> to join live<br /><br />Each Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow ups<br /><br />Webinar description<br />Without clear understanding of the journey of mindfulness based on authentic texts and teachings of great masters of 6000 years old tradition of Eastern Wisdom, the practice would not succeed to discover inner peace, except some relaxation.<br />In the world possessed by the Information Technology, the seeker of mindfulness is not taught, how to contemplate, reflect and personalize the practice to maximize the results.<br />In the absence of proper education about mindfulness, the mindfulness become mechanical and the mind takes over the life. while state of inner peace, happiness, love and wisdom remains veiled.<br />Every session of the Webinar presents teachings of the great masters in simple, easy manner that relates to daily life and living, followed by practice to experience the change.<br /><br /><br />All about the Mindfulness Journey<br />•Brief talk relating the principle to daily life and living<br />•Training and practice – simple, easy and effective. Anyone can do the practice.<br />•Sharing of experiences to help understanding the nature of experiences, preventing barriers.<br />•Home practice for a week to hasten the process to succeed<br />•Free two emails communication for feedback and follow ups.<br />•1 hour of learning with teacher, requires minimum-3 hours of contemplation and reflection on the principles learned and 6 hours of practice.<br />Follow four steps to succeed<br />Know it:<br />The mind has wrong notions about the mindfulness practice. When we understand the principles of mindfulness as taught by great masters, the mind drops wrong notions and thinking’s.<br /><br />Understand it:<br />After knowing the principles, allow the mind to contemplate and reflect to understand it. The understanding brings clarity and conviction and reflection removes doubts, confusions. This step helps the mind to practice free from distractions.<br /><br />Experience it:<br />After the first two steps, the mind is clear and inspired to do the practice. The guided practice is customized every week based on the challenge’s participants facing. Anyone can write a confidential email to mentor and ask to talk on a specific topic or challenge he/she is facing in life.<br />Transformation:<br />The journey of mindfulness continues until mind begins transforming itself. Every time, mind poses a new challenge, the journey helps to convert it to an opportunity. That is what Buddha, Dattatreya, Kapila and great masters did.<br /><br />Webinar day/time/frequency<br />•60 minutes every Saturdays.<br />•Time – 8.00 am MST/11.00 am EST/8.30 pm India Time<br />This is group session where people from all walks of life and different countries participate.<br /><br />Who should attend?<br />Anyone over the age of 18 looking for inner peace,...]]></itunes:summary><itunes:duration>2701</itunes:duration><itunes:keywords>beinpeace,easternwisdom,girishjha,howtopracticemindfulness,innerhappiness,meditation,mindfulness,mindfulnessismeditation,www.girishjha.org</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d67eb36d9f73131d2e94b2b11d230f74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>181222 Mindfulness going away from not-self</title><link>https://www.spreaker.com/user/girishjhausa/181222-mindfulness-going-away-from-not-s</link><description><![CDATA[Webinar on Mind to Mindfulness to Inner Peace<br />Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices <br /><br />=============================<br />Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.<br />Pl note that we have kept the unedited version for originality<br />Your feedback is welcome <br />Thanks <br />Girish Jha<br /> Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> <br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a> <br /><br /><br />Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm India<br />Presented by Girish Jha, BS, MA, APA<br />Please send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a> to join live<br /><br />Each Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow ups<br /><br />Webinar description<br />Without clear understanding of the journey of mindfulness based on authentic texts and teachings of great masters of 6000 years old tradition of Eastern Wisdom, the practice would not succeed to discover inner peace, except some relaxation.<br />In the world possessed by the Information Technology, the seeker of mindfulness is not taught, how to contemplate, reflect and personalize the practice to maximize the results.<br />In the absence of proper education about mindfulness, the mindfulness become mechanical and the mind takes over the life. while state of inner peace, happiness, love and wisdom remains veiled.<br />Every session of the Webinar presents teachings of the great masters in simple, easy manner that relates to daily life and living, followed by practice to experience the change.<br /><br /><br />All about the Mindfulness Journey<br />•Brief talk relating the principle to daily life and living<br />•Training and practice – simple, easy and effective. Anyone can do the practice.<br />•Sharing of experiences to help understanding the nature of experiences, preventing barriers.<br />•Home practice for a week to hasten the process to succeed<br />•Free two emails communication for feedback and follow ups.<br />•1 hour of learning with teacher, requires minimum-3 hours of contemplation and reflection on the principles learned and 6 hours of practice.<br />Follow four steps to succeed<br />Know it:<br />The mind has wrong notions about the mindfulness practice. When we understand the principles of mindfulness as taught by great masters, the mind drops wrong notions and thinking’s.<br /><br />Understand it:<br />After knowing the principles, allow the mind to contemplate and reflect to understand it. The understanding brings clarity and conviction and reflection removes doubts, confusions. This step helps the mind to practice free from distractions.<br /><br />Experience it:<br />After the first two steps, the mind is clear and inspired to do the practice. The guided practice is customized every week based on the challenge’s participants facing. Anyone can write a confidential email to mentor and ask to talk on a specific topic or challenge he/she is facing in life.<br />Transformation:<br />The journey of mindfulness continues until mind begins transforming itself. Every time, mind poses a new challenge, the journey helps to convert it to an opportunity. That is what Buddha, Dattatreya, Kapila and great masters did.<br /><br />Webinar day/time/frequency<br />•60 minutes every Saturdays.<br />•Time – 8.00 am MST/11.00 am EST/8.30 pm India Time<br />This is group session where people from all walks of life and different countries participate.<br /><br />Who should attend?<br />Anyone over the age of 18 looking for inner peace, happiness, improving well-being, managing physical and mental challenges can attend the program.<br />Doctors, engineers, IT professionals, Nurses, students, housewives, can easily find the results in every session.<br />About the Mentor and Guide<br />40+ years of teaching, training, research, mentoring people – diplomats, technocrats, engineers, doctors, students.<br />Evolve and help everyone to evolve<br />Girish Jha, BS, MA, APA has been teaching, mentoring, and promoting wellness for patients seeking proven results without the reliance (and costs) associated with pharmaceuticals. He has been offering services in the field of mind-body non-pharmaceutical, well-being and illness management programs for the last 40+ years. He has helped improve the quality of life for patients suffering from psychological disorders (ADHD, PTSD, and anxiety) and physical disorders (including Muscular Dystrophy, various forms of cancer, and debilitating pain). His patients come from all walks of life (technologists, engineers, public servants, politicians, diplomats, teachers, adolescents, and even medical doctors). He guides patients to move from the state of P.A.I.N. to one of PEACE (which can lead to improved PROSPERITY). P.A.I.N. covers the mind, body, and spirit for patients. The impact from P.A.I.N. can cover one or more of the following symptoms: anxiety, anger, panic, grief, chronic pain, physical pain, asthma, obesity, under achievement, family conflict, lack of self-esteem, and even transsexual issues. He has studied world religions, eastern psychology, thousands of traditional practices, under the tutelage of 50 Himalayan masters, in addition to his formal education in physics, chemistry, psychology and physiology.<br />Schedule<br />The registration Webinar can be done anytime, any day but before the day/date and time:<br />You can send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a><br />You can follow the link -Website Registration<br />You can directly register here-Register Directly<br /><br />How the Webinar Works<br />•The time-zone listings for this Webinar (online live seminar) are presented using MST (Mountain Standard Time- Arizona Time). By using a PC or Mac computer, or mobile smart phone seekers/ aspiring participants can participate in this seminar from anywhere. The computer must be equipped with Internet access.<br />•The PC or smart phone with external/ built in speakers are required to listen and practice/s.<br />• Download the App- Google Hangouts Google hangouts/ from Google play store. After installing this App, you can click the link sent to you every week.<br />•Anyone finding it difficult to join may write to <a href="mailto:info@girishjha.org">info@girishjha.org</a> before the webinar to get access.<br />•It is a good practice to install the hangouts before joining and check the start of the webinar. You can send chat message at <a href="mailto:info@girishjha.org">info@girishjha.org</a> if it works with audio and video.<br />•If you still need assistance, you can send email with specific queries regarding the installation, use of hangouts<br /><br />Our Approach<br />Non-pharmaceutical, drug free, lifestyle changing tools, natural simple, easy, conscious evolution and transformation in life, awakening to peace, happiness, harmony, wisdom and truth:<br />Our programs include 6 out of 10 of the most recognized non-pharmaceutical approaches. Used in various combinations based on your problems. Read more National Institute of Health information]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19408533</guid><pubDate>Tue, 08 Oct 2019 16:27:25 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19408533/181222_mindfulness_going_away_from_not_self.mp3" length="49633824" type="audio/mpeg"/><itunes:author>Girish Jha, Coach &amp; Mentor</itunes:author><itunes:subtitle>Webinar on Mind to Mindfulness to Inner Peace
Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices 

=============================
Ideal Practitioner: anyone aspires for inner peace and happiness can do the...</itunes:subtitle><itunes:summary><![CDATA[Webinar on Mind to Mindfulness to Inner Peace<br />Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices <br /><br />=============================<br />Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.<br />Pl note that we have kept the unedited version for originality<br />Your feedback is welcome <br />Thanks <br />Girish Jha<br /> Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> <br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a> <br /><br /><br />Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm India<br />Presented by Girish Jha, BS, MA, APA<br />Please send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a> to join live<br /><br />Each Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow ups<br /><br />Webinar description<br />Without clear understanding of the journey of mindfulness based on authentic texts and teachings of great masters of 6000 years old tradition of Eastern Wisdom, the practice would not succeed to discover inner peace, except some relaxation.<br />In the world possessed by the Information Technology, the seeker of mindfulness is not taught, how to contemplate, reflect and personalize the practice to maximize the results.<br />In the absence of proper education about mindfulness, the mindfulness become mechanical and the mind takes over the life. while state of inner peace, happiness, love and wisdom remains veiled.<br />Every session of the Webinar presents teachings of the great masters in simple, easy manner that relates to daily life and living, followed by practice to experience the change.<br /><br /><br />All about the Mindfulness Journey<br />•Brief talk relating the principle to daily life and living<br />•Training and practice – simple, easy and effective. Anyone can do the practice.<br />•Sharing of experiences to help understanding the nature of experiences, preventing barriers.<br />•Home practice for a week to hasten the process to succeed<br />•Free two emails communication for feedback and follow ups.<br />•1 hour of learning with teacher, requires minimum-3 hours of contemplation and reflection on the principles learned and 6 hours of practice.<br />Follow four steps to succeed<br />Know it:<br />The mind has wrong notions about the mindfulness practice. When we understand the principles of mindfulness as taught by great masters, the mind drops wrong notions and thinking’s.<br /><br />Understand it:<br />After knowing the principles, allow the mind to contemplate and reflect to understand it. The understanding brings clarity and conviction and reflection removes doubts, confusions. This step helps the mind to practice free from distractions.<br /><br />Experience it:<br />After the first two steps, the mind is clear and inspired to do the practice. The guided practice is customized every week based on the challenge’s participants facing. Anyone can write a confidential email to mentor and ask to talk on a specific topic or challenge he/she is facing in life.<br />Transformation:<br />The journey of mindfulness continues until mind begins transforming itself. Every time, mind poses a new challenge, the journey helps to convert it to an opportunity. That is what Buddha, Dattatreya, Kapila and great masters did.<br /><br />Webinar day/time/frequency<br />•60 minutes every Saturdays.<br />•Time – 8.00 am MST/11.00 am EST/8.30 pm India Time<br />This is group session where people from all walks of life and different countries participate.<br /><br />Who should attend?<br />Anyone over the age of 18 looking for inner peace,...]]></itunes:summary><itunes:duration>3102</itunes:duration><itunes:keywords>beinpeace,easternwisdom,girishjha,howtopracticemindfulness,innerhappiness,meditation,mindfulness,mindfulnessismeditation,www.girishjha.org</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d67eb36d9f73131d2e94b2b11d230f74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>190105 Knowledge of  mindfulness happens in stages</title><link>https://www.spreaker.com/user/girishjhausa/190105-knowledge-of-mindfulness-happens-</link><description><![CDATA[Webinar on Mind to Mindfulness to Inner Peace<br />Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices <br /><br />=============================<br />Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.<br />Pl note that we have kept the unedited version for originality<br />Your feedback is welcome <br />Thanks <br />Girish Jha<br /> Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> <br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a> <br /><br /><br />Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm India<br />Presented by Girish Jha, BS, MA, APA<br />Please send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a> to join live<br /><br />Each Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow ups<br /><br />Webinar description<br />Without clear understanding of the journey of mindfulness based on authentic texts and teachings of great masters of 6000 years old tradition of Eastern Wisdom, the practice would not succeed to discover inner peace, except some relaxation.<br />In the world possessed by the Information Technology, the seeker of mindfulness is not taught, how to contemplate, reflect and personalize the practice to maximize the results.<br />In the absence of proper education about mindfulness, the mindfulness become mechanical and the mind takes over the life. while state of inner peace, happiness, love and wisdom remains veiled.<br />Every session of the Webinar presents teachings of the great masters in simple, easy manner that relates to daily life and living, followed by practice to experience the change.<br /><br /><br />All about the Mindfulness Journey<br />•Brief talk relating the principle to daily life and living<br />•Training and practice – simple, easy and effective. Anyone can do the practice.<br />•Sharing of experiences to help understanding the nature of experiences, preventing barriers.<br />•Home practice for a week to hasten the process to succeed<br />•Free two emails communication for feedback and follow ups.<br />•1 hour of learning with teacher, requires minimum-3 hours of contemplation and reflection on the principles learned and 6 hours of practice.<br />Follow four steps to succeed<br />Know it:<br />The mind has wrong notions about the mindfulness practice. When we understand the principles of mindfulness as taught by great masters, the mind drops wrong notions and thinking’s.<br /><br />Understand it:<br />After knowing the principles, allow the mind to contemplate and reflect to understand it. The understanding brings clarity and conviction and reflection removes doubts, confusions. This step helps the mind to practice free from distractions.<br /><br />Experience it:<br />After the first two steps, the mind is clear and inspired to do the practice. The guided practice is customized every week based on the challenge’s participants facing. Anyone can write a confidential email to mentor and ask to talk on a specific topic or challenge he/she is facing in life.<br />Transformation:<br />The journey of mindfulness continues until mind begins transforming itself. Every time, mind poses a new challenge, the journey helps to convert it to an opportunity. That is what Buddha, Dattatreya, Kapila and great masters did.<br /><br />Webinar day/time/frequency<br />•60 minutes every Saturdays.<br />•Time – 8.00 am MST/11.00 am EST/8.30 pm India Time<br />This is group session where people from all walks of life and different countries participate.<br /><br />Who should attend?<br />Anyone over the age of 18 looking for inner peace, happiness, improving well-being, managing physical and mental challenges can attend the program.<br />Doctors, engineers, IT professionals, Nurses, students, housewives, can easily find the results in every session.<br />About the Mentor and Guide<br />40+ years of teaching, training, research, mentoring people – diplomats, technocrats, engineers, doctors, students.<br />Evolve and help everyone to evolve<br />Girish Jha, BS, MA, APA has been teaching, mentoring, and promoting wellness for patients seeking proven results without the reliance (and costs) associated with pharmaceuticals. He has been offering services in the field of mind-body non-pharmaceutical, well-being and illness management programs for the last 40+ years. He has helped improve the quality of life for patients suffering from psychological disorders (ADHD, PTSD, and anxiety) and physical disorders (including Muscular Dystrophy, various forms of cancer, and debilitating pain). His patients come from all walks of life (technologists, engineers, public servants, politicians, diplomats, teachers, adolescents, and even medical doctors). He guides patients to move from the state of P.A.I.N. to one of PEACE (which can lead to improved PROSPERITY). P.A.I.N. covers the mind, body, and spirit for patients. The impact from P.A.I.N. can cover one or more of the following symptoms: anxiety, anger, panic, grief, chronic pain, physical pain, asthma, obesity, under achievement, family conflict, lack of self-esteem, and even transsexual issues. He has studied world religions, eastern psychology, thousands of traditional practices, under the tutelage of 50 Himalayan masters, in addition to his formal education in physics, chemistry, psychology and physiology.<br />Schedule<br />The registration Webinar can be done anytime, any day but before the day/date and time:<br />You can send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a><br />You can follow the link -Website Registration<br />You can directly register here-Register Directly<br /><br />How the Webinar Works<br />•The time-zone listings for this Webinar (online live seminar) are presented using MST (Mountain Standard Time- Arizona Time). By using a PC or Mac computer, or mobile smart phone seekers/ aspiring participants can participate in this seminar from anywhere. The computer must be equipped with Internet access.<br />•The PC or smart phone with external/ built in speakers are required to listen and practice/s.<br />• Download the App- Google Hangouts Google hangouts/ from Google play store. After installing this App, you can click the link sent to you every week.<br />•Anyone finding it difficult to join may write to <a href="mailto:info@girishjha.org">info@girishjha.org</a> before the webinar to get access.<br />•It is a good practice to install the hangouts before joining and check the start of the webinar. You can send chat message at <a href="mailto:info@girishjha.org">info@girishjha.org</a> if it works with audio and video.<br />•If you still need assistance, you can send email with specific queries regarding the installation, use of hangouts<br /><br />Our Approach<br />Non-pharmaceutical, drug free, lifestyle changing tools, natural simple, easy, conscious evolution and transformation in life, awakening to peace, happiness, harmony, wisdom and truth:<br />Our programs include 6 out of 10 of the most recognized non-pharmaceutical approaches. Used in various combinations based on your problems. Read more National Institute of Health information]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19408545</guid><pubDate>Tue, 08 Oct 2019 16:26:40 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19408545/190105_knowledge_of_mindfulness_happens_in_stages.mp3" length="50235685" type="audio/mpeg"/><itunes:author>Girish Jha, Coach &amp; Mentor</itunes:author><itunes:subtitle>Webinar on Mind to Mindfulness to Inner Peace
Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices 

=============================
Ideal Practitioner: anyone aspires for inner peace and happiness can do the...</itunes:subtitle><itunes:summary><![CDATA[Webinar on Mind to Mindfulness to Inner Peace<br />Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices <br /><br />=============================<br />Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.<br />Pl note that we have kept the unedited version for originality<br />Your feedback is welcome <br />Thanks <br />Girish Jha<br /> Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> <br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a> <br /><br /><br />Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm India<br />Presented by Girish Jha, BS, MA, APA<br />Please send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a> to join live<br /><br />Each Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow ups<br /><br />Webinar description<br />Without clear understanding of the journey of mindfulness based on authentic texts and teachings of great masters of 6000 years old tradition of Eastern Wisdom, the practice would not succeed to discover inner peace, except some relaxation.<br />In the world possessed by the Information Technology, the seeker of mindfulness is not taught, how to contemplate, reflect and personalize the practice to maximize the results.<br />In the absence of proper education about mindfulness, the mindfulness become mechanical and the mind takes over the life. while state of inner peace, happiness, love and wisdom remains veiled.<br />Every session of the Webinar presents teachings of the great masters in simple, easy manner that relates to daily life and living, followed by practice to experience the change.<br /><br /><br />All about the Mindfulness Journey<br />•Brief talk relating the principle to daily life and living<br />•Training and practice – simple, easy and effective. Anyone can do the practice.<br />•Sharing of experiences to help understanding the nature of experiences, preventing barriers.<br />•Home practice for a week to hasten the process to succeed<br />•Free two emails communication for feedback and follow ups.<br />•1 hour of learning with teacher, requires minimum-3 hours of contemplation and reflection on the principles learned and 6 hours of practice.<br />Follow four steps to succeed<br />Know it:<br />The mind has wrong notions about the mindfulness practice. When we understand the principles of mindfulness as taught by great masters, the mind drops wrong notions and thinking’s.<br /><br />Understand it:<br />After knowing the principles, allow the mind to contemplate and reflect to understand it. The understanding brings clarity and conviction and reflection removes doubts, confusions. This step helps the mind to practice free from distractions.<br /><br />Experience it:<br />After the first two steps, the mind is clear and inspired to do the practice. The guided practice is customized every week based on the challenge’s participants facing. Anyone can write a confidential email to mentor and ask to talk on a specific topic or challenge he/she is facing in life.<br />Transformation:<br />The journey of mindfulness continues until mind begins transforming itself. Every time, mind poses a new challenge, the journey helps to convert it to an opportunity. That is what Buddha, Dattatreya, Kapila and great masters did.<br /><br />Webinar day/time/frequency<br />•60 minutes every Saturdays.<br />•Time – 8.00 am MST/11.00 am EST/8.30 pm India Time<br />This is group session where people from all walks of life and different countries participate.<br /><br />Who should attend?<br />Anyone over the age of 18 looking for inner peace,...]]></itunes:summary><itunes:duration>3140</itunes:duration><itunes:keywords>beinpeace,easternwisdom,girishjha,howtopracticemindfulness,innerhappiness,meditation,mindfulness,mindfulnessismeditation,www.girishjha.org</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d67eb36d9f73131d2e94b2b11d230f74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>190201 Understanding sleep and Meditation practice</title><link>https://www.spreaker.com/user/girishjhausa/190201-understanding-sleep-and-meditatio</link><description><![CDATA[Webinar on Mind to Mindfulness to Inner Peace<br />Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices <br /><br />=============================<br />Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.<br />Pl note that we have kept the unedited version for originality<br />Your feedback is welcome <br />Thanks <br />Girish Jha<br /> Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> <br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a> <br /><br /><br />Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm India<br />Presented by Girish Jha, BS, MA, APA<br />Please send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a> to join live<br /><br />Each Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow ups<br /><br />Webinar description<br />Without clear understanding of the journey of mindfulness based on authentic texts and teachings of great masters of 6000 years old tradition of Eastern Wisdom, the practice would not succeed to discover inner peace, except some relaxation.<br />In the world possessed by the Information Technology, the seeker of mindfulness is not taught, how to contemplate, reflect and personalize the practice to maximize the results.<br />In the absence of proper education about mindfulness, the mindfulness become mechanical and the mind takes over the life. while state of inner peace, happiness, love and wisdom remains veiled.<br />Every session of the Webinar presents teachings of the great masters in simple, easy manner that relates to daily life and living, followed by practice to experience the change.<br /><br /><br />All about the Mindfulness Journey<br />•Brief talk relating the principle to daily life and living<br />•Training and practice – simple, easy and effective. Anyone can do the practice.<br />•Sharing of experiences to help understanding the nature of experiences, preventing barriers.<br />•Home practice for a week to hasten the process to succeed<br />•Free two emails communication for feedback and follow ups.<br />•1 hour of learning with teacher, requires minimum-3 hours of contemplation and reflection on the principles learned and 6 hours of practice.<br />Follow four steps to succeed<br />Know it:<br />The mind has wrong notions about the mindfulness practice. When we understand the principles of mindfulness as taught by great masters, the mind drops wrong notions and thinking’s.<br /><br />Understand it:<br />After knowing the principles, allow the mind to contemplate and reflect to understand it. The understanding brings clarity and conviction and reflection removes doubts, confusions. This step helps the mind to practice free from distractions.<br /><br />Experience it:<br />After the first two steps, the mind is clear and inspired to do the practice. The guided practice is customized every week based on the challenge’s participants facing. Anyone can write a confidential email to mentor and ask to talk on a specific topic or challenge he/she is facing in life.<br />Transformation:<br />The journey of mindfulness continues until mind begins transforming itself. Every time, mind poses a new challenge, the journey helps to convert it to an opportunity. That is what Buddha, Dattatreya, Kapila and great masters did.<br /><br />Webinar day/time/frequency<br />•60 minutes every Saturdays.<br />•Time – 8.00 am MST/11.00 am EST/8.30 pm India Time<br />This is group session where people from all walks of life and different countries participate.<br /><br />Who should attend?<br />Anyone over the age of 18 looking for inner peace, happiness, improving well-being, managing physical and mental challenges can attend the program.<br />Doctors, engineers, IT professionals, Nurses, students, housewives, can easily find the results in every session.<br />About the Mentor and Guide<br />40+ years of teaching, training, research, mentoring people – diplomats, technocrats, engineers, doctors, students.<br />Evolve and help everyone to evolve<br />Girish Jha, BS, MA, APA has been teaching, mentoring, and promoting wellness for patients seeking proven results without the reliance (and costs) associated with pharmaceuticals. He has been offering services in the field of mind-body non-pharmaceutical, well-being and illness management programs for the last 40+ years. He has helped improve the quality of life for patients suffering from psychological disorders (ADHD, PTSD, and anxiety) and physical disorders (including Muscular Dystrophy, various forms of cancer, and debilitating pain). His patients come from all walks of life (technologists, engineers, public servants, politicians, diplomats, teachers, adolescents, and even medical doctors). He guides patients to move from the state of P.A.I.N. to one of PEACE (which can lead to improved PROSPERITY). P.A.I.N. covers the mind, body, and spirit for patients. The impact from P.A.I.N. can cover one or more of the following symptoms: anxiety, anger, panic, grief, chronic pain, physical pain, asthma, obesity, under achievement, family conflict, lack of self-esteem, and even transsexual issues. He has studied world religions, eastern psychology, thousands of traditional practices, under the tutelage of 50 Himalayan masters, in addition to his formal education in physics, chemistry, psychology and physiology.<br />Schedule<br />The registration Webinar can be done anytime, any day but before the day/date and time:<br />You can send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a><br />You can follow the link -Website Registration<br />You can directly register here-Register Directly<br /><br />How the Webinar Works<br />•The time-zone listings for this Webinar (online live seminar) are presented using MST (Mountain Standard Time- Arizona Time). By using a PC or Mac computer, or mobile smart phone seekers/ aspiring participants can participate in this seminar from anywhere. The computer must be equipped with Internet access.<br />•The PC or smart phone with external/ built in speakers are required to listen and practice/s.<br />• Download the App- Google Hangouts Google hangouts/ from Google play store. After installing this App, you can click the link sent to you every week.<br />•Anyone finding it difficult to join may write to <a href="mailto:info@girishjha.org">info@girishjha.org</a> before the webinar to get access.<br />•It is a good practice to install the hangouts before joining and check the start of the webinar. You can send chat message at <a href="mailto:info@girishjha.org">info@girishjha.org</a> if it works with audio and video.<br />•If you still need assistance, you can send email with specific queries regarding the installation, use of hangouts<br /><br />Our Approach<br />Non-pharmaceutical, drug free, lifestyle changing tools, natural simple, easy, conscious evolution and transformation in life, awakening to peace, happiness, harmony, wisdom and truth:<br />Our programs include 6 out of 10 of the most recognized non-pharmaceutical approaches. Used in various combinations based on your problems. Read more National Institute of Health information]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19408551</guid><pubDate>Tue, 08 Oct 2019 16:26:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19408551/190201_understanding_sleep_and_meditation_practice.mp3" length="45040870" type="audio/mpeg"/><itunes:author>Girish Jha, Coach &amp; Mentor</itunes:author><itunes:subtitle>Webinar on Mind to Mindfulness to Inner Peace
Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices 

=============================
Ideal Practitioner: anyone aspires for inner peace and happiness can do the...</itunes:subtitle><itunes:summary><![CDATA[Webinar on Mind to Mindfulness to Inner Peace<br />Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices <br /><br />=============================<br />Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.<br />Pl note that we have kept the unedited version for originality<br />Your feedback is welcome <br />Thanks <br />Girish Jha<br /> Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> <br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a> <br /><br /><br />Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm India<br />Presented by Girish Jha, BS, MA, APA<br />Please send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a> to join live<br /><br />Each Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow ups<br /><br />Webinar description<br />Without clear understanding of the journey of mindfulness based on authentic texts and teachings of great masters of 6000 years old tradition of Eastern Wisdom, the practice would not succeed to discover inner peace, except some relaxation.<br />In the world possessed by the Information Technology, the seeker of mindfulness is not taught, how to contemplate, reflect and personalize the practice to maximize the results.<br />In the absence of proper education about mindfulness, the mindfulness become mechanical and the mind takes over the life. while state of inner peace, happiness, love and wisdom remains veiled.<br />Every session of the Webinar presents teachings of the great masters in simple, easy manner that relates to daily life and living, followed by practice to experience the change.<br /><br /><br />All about the Mindfulness Journey<br />•Brief talk relating the principle to daily life and living<br />•Training and practice – simple, easy and effective. Anyone can do the practice.<br />•Sharing of experiences to help understanding the nature of experiences, preventing barriers.<br />•Home practice for a week to hasten the process to succeed<br />•Free two emails communication for feedback and follow ups.<br />•1 hour of learning with teacher, requires minimum-3 hours of contemplation and reflection on the principles learned and 6 hours of practice.<br />Follow four steps to succeed<br />Know it:<br />The mind has wrong notions about the mindfulness practice. When we understand the principles of mindfulness as taught by great masters, the mind drops wrong notions and thinking’s.<br /><br />Understand it:<br />After knowing the principles, allow the mind to contemplate and reflect to understand it. The understanding brings clarity and conviction and reflection removes doubts, confusions. This step helps the mind to practice free from distractions.<br /><br />Experience it:<br />After the first two steps, the mind is clear and inspired to do the practice. The guided practice is customized every week based on the challenge’s participants facing. Anyone can write a confidential email to mentor and ask to talk on a specific topic or challenge he/she is facing in life.<br />Transformation:<br />The journey of mindfulness continues until mind begins transforming itself. Every time, mind poses a new challenge, the journey helps to convert it to an opportunity. That is what Buddha, Dattatreya, Kapila and great masters did.<br /><br />Webinar day/time/frequency<br />•60 minutes every Saturdays.<br />•Time – 8.00 am MST/11.00 am EST/8.30 pm India Time<br />This is group session where people from all walks of life and different countries participate.<br /><br />Who should attend?<br />Anyone over the age of 18 looking for inner peace,...]]></itunes:summary><itunes:duration>2815</itunes:duration><itunes:keywords>beinpeace,easternwisdom,girishjha,howtopracticemindfulness,innerhappiness,meditation,mindfulness,mindfulnessismeditation,www.girishjha.org</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d67eb36d9f73131d2e94b2b11d230f74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>190330 Mindfulness First Teaching of Buddha</title><link>https://www.spreaker.com/user/girishjhausa/190330-mindfulness-first-teaching-of-bud</link><description><![CDATA[Webinar on Mind to Mindfulness to Inner Peace<br />Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices <br /><br />=============================<br />Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.<br />Pl note that we have kept the unedited version for originality<br />Your feedback is welcome <br />Thanks <br />Girish Jha<br /> Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> <br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a> <br /><br /><br />Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm India<br />Presented by Girish Jha, BS, MA, APA<br />Please send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a> to join live<br /><br />Each Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow ups<br /><br />Webinar description<br />Without clear understanding of the journey of mindfulness based on authentic texts and teachings of great masters of 6000 years old tradition of Eastern Wisdom, the practice would not succeed to discover inner peace, except some relaxation.<br />In the world possessed by the Information Technology, the seeker of mindfulness is not taught, how to contemplate, reflect and personalize the practice to maximize the results.<br />In the absence of proper education about mindfulness, the mindfulness become mechanical and the mind takes over the life. while state of inner peace, happiness, love and wisdom remains veiled.<br />Every session of the Webinar presents teachings of the great masters in simple, easy manner that relates to daily life and living, followed by practice to experience the change.<br /><br /><br />All about the Mindfulness Journey<br />•Brief talk relating the principle to daily life and living<br />•Training and practice – simple, easy and effective. Anyone can do the practice.<br />•Sharing of experiences to help understanding the nature of experiences, preventing barriers.<br />•Home practice for a week to hasten the process to succeed<br />•Free two emails communication for feedback and follow ups.<br />•1 hour of learning with teacher, requires minimum-3 hours of contemplation and reflection on the principles learned and 6 hours of practice.<br />Follow four steps to succeed<br />Know it:<br />The mind has wrong notions about the mindfulness practice. When we understand the principles of mindfulness as taught by great masters, the mind drops wrong notions and thinking’s.<br /><br />Understand it:<br />After knowing the principles, allow the mind to contemplate and reflect to understand it. The understanding brings clarity and conviction and reflection removes doubts, confusions. This step helps the mind to practice free from distractions.<br /><br />Experience it:<br />After the first two steps, the mind is clear and inspired to do the practice. The guided practice is customized every week based on the challenge’s participants facing. Anyone can write a confidential email to mentor and ask to talk on a specific topic or challenge he/she is facing in life.<br />Transformation:<br />The journey of mindfulness continues until mind begins transforming itself. Every time, mind poses a new challenge, the journey helps to convert it to an opportunity. That is what Buddha, Dattatreya, Kapila and great masters did.<br /><br />Webinar day/time/frequency<br />•60 minutes every Saturdays.<br />•Time – 8.00 am MST/11.00 am EST/8.30 pm India Time<br />This is group session where people from all walks of life and different countries participate.<br /><br />Who should attend?<br />Anyone over the age of 18 looking for inner peace, happiness, improving well-being, managing physical and mental challenges can attend the program.<br />Doctors, engineers, IT professionals, Nurses, students, housewives, can easily find the results in every session.<br />About the Mentor and Guide<br />40+ years of teaching, training, research, mentoring people – diplomats, technocrats, engineers, doctors, students.<br />Evolve and help everyone to evolve<br />Girish Jha, BS, MA, APA has been teaching, mentoring, and promoting wellness for patients seeking proven results without the reliance (and costs) associated with pharmaceuticals. He has been offering services in the field of mind-body non-pharmaceutical, well-being and illness management programs for the last 40+ years. He has helped improve the quality of life for patients suffering from psychological disorders (ADHD, PTSD, and anxiety) and physical disorders (including Muscular Dystrophy, various forms of cancer, and debilitating pain). His patients come from all walks of life (technologists, engineers, public servants, politicians, diplomats, teachers, adolescents, and even medical doctors). He guides patients to move from the state of P.A.I.N. to one of PEACE (which can lead to improved PROSPERITY). P.A.I.N. covers the mind, body, and spirit for patients. The impact from P.A.I.N. can cover one or more of the following symptoms: anxiety, anger, panic, grief, chronic pain, physical pain, asthma, obesity, under achievement, family conflict, lack of self-esteem, and even transsexual issues. He has studied world religions, eastern psychology, thousands of traditional practices, under the tutelage of 50 Himalayan masters, in addition to his formal education in physics, chemistry, psychology and physiology.<br />Schedule<br />The registration Webinar can be done anytime, any day but before the day/date and time:<br />You can send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a><br />You can follow the link -Website Registration<br />You can directly register here-Register Directly<br /><br />How the Webinar Works<br />•The time-zone listings for this Webinar (online live seminar) are presented using MST (Mountain Standard Time- Arizona Time). By using a PC or Mac computer, or mobile smart phone seekers/ aspiring participants can participate in this seminar from anywhere. The computer must be equipped with Internet access.<br />•The PC or smart phone with external/ built in speakers are required to listen and practice/s.<br />• Download the App- Google Hangouts Google hangouts/ from Google play store. After installing this App, you can click the link sent to you every week.<br />•Anyone finding it difficult to join may write to <a href="mailto:info@girishjha.org">info@girishjha.org</a> before the webinar to get access.<br />•It is a good practice to install the hangouts before joining and check the start of the webinar. You can send chat message at <a href="mailto:info@girishjha.org">info@girishjha.org</a> if it works with audio and video.<br />•If you still need assistance, you can send email with specific queries regarding the installation, use of hangouts<br /><br />Our Approach<br />Non-pharmaceutical, drug free, lifestyle changing tools, natural simple, easy, conscious evolution and transformation in life, awakening to peace, happiness, harmony, wisdom and truth:<br />Our programs include 6 out of 10 of the most recognized non-pharmaceutical approaches. Used in various combinations based on your problems. Read more National Institute of Health information]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19408556</guid><pubDate>Tue, 08 Oct 2019 16:25:41 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19408556/190330_mindfulness_first_teaching_of_buddha.mp3" length="35028658" type="audio/mpeg"/><itunes:author>Girish Jha, Coach &amp; Mentor</itunes:author><itunes:subtitle>Webinar on Mind to Mindfulness to Inner Peace
Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices 

=============================
Ideal Practitioner: anyone aspires for inner peace and happiness can do the...</itunes:subtitle><itunes:summary><![CDATA[Webinar on Mind to Mindfulness to Inner Peace<br />Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices <br /><br />=============================<br />Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.<br />Pl note that we have kept the unedited version for originality<br />Your feedback is welcome <br />Thanks <br />Girish Jha<br /> Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> <br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a> <br /><br /><br />Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm India<br />Presented by Girish Jha, BS, MA, APA<br />Please send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a> to join live<br /><br />Each Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow ups<br /><br />Webinar description<br />Without clear understanding of the journey of mindfulness based on authentic texts and teachings of great masters of 6000 years old tradition of Eastern Wisdom, the practice would not succeed to discover inner peace, except some relaxation.<br />In the world possessed by the Information Technology, the seeker of mindfulness is not taught, how to contemplate, reflect and personalize the practice to maximize the results.<br />In the absence of proper education about mindfulness, the mindfulness become mechanical and the mind takes over the life. while state of inner peace, happiness, love and wisdom remains veiled.<br />Every session of the Webinar presents teachings of the great masters in simple, easy manner that relates to daily life and living, followed by practice to experience the change.<br /><br /><br />All about the Mindfulness Journey<br />•Brief talk relating the principle to daily life and living<br />•Training and practice – simple, easy and effective. Anyone can do the practice.<br />•Sharing of experiences to help understanding the nature of experiences, preventing barriers.<br />•Home practice for a week to hasten the process to succeed<br />•Free two emails communication for feedback and follow ups.<br />•1 hour of learning with teacher, requires minimum-3 hours of contemplation and reflection on the principles learned and 6 hours of practice.<br />Follow four steps to succeed<br />Know it:<br />The mind has wrong notions about the mindfulness practice. When we understand the principles of mindfulness as taught by great masters, the mind drops wrong notions and thinking’s.<br /><br />Understand it:<br />After knowing the principles, allow the mind to contemplate and reflect to understand it. The understanding brings clarity and conviction and reflection removes doubts, confusions. This step helps the mind to practice free from distractions.<br /><br />Experience it:<br />After the first two steps, the mind is clear and inspired to do the practice. The guided practice is customized every week based on the challenge’s participants facing. Anyone can write a confidential email to mentor and ask to talk on a specific topic or challenge he/she is facing in life.<br />Transformation:<br />The journey of mindfulness continues until mind begins transforming itself. Every time, mind poses a new challenge, the journey helps to convert it to an opportunity. That is what Buddha, Dattatreya, Kapila and great masters did.<br /><br />Webinar day/time/frequency<br />•60 minutes every Saturdays.<br />•Time – 8.00 am MST/11.00 am EST/8.30 pm India Time<br />This is group session where people from all walks of life and different countries participate.<br /><br />Who should attend?<br />Anyone over the age of 18 looking for inner peace,...]]></itunes:summary><itunes:duration>2190</itunes:duration><itunes:keywords>beinpeace,easternwisdom,girishjha,howtopracticemindfulness,innerhappiness,meditation,mindfulness,mindfulnessismeditation,www.girishjha.org</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d67eb36d9f73131d2e94b2b11d230f74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>190817 Mindfulness Going beyond and behind</title><link>https://www.spreaker.com/user/girishjhausa/190817-mindfulness-going-beyond-and-behi</link><description><![CDATA[Webinar on Mind to Mindfulness to Inner Peace<br />Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices <br /><br />=============================<br />Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.<br />Pl note that we have kept the unedited version for originality<br />Your feedback is welcome <br />Thanks <br />Girish Jha<br /> Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> <br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a> <br /><br /><br />Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm India<br />Presented by Girish Jha, BS, MA, APA<br />Please send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a> to join live<br /><br />Each Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow ups<br /><br />Webinar description<br />Without clear understanding of the journey of mindfulness based on authentic texts and teachings of great masters of 6000 years old tradition of Eastern Wisdom, the practice would not succeed to discover inner peace, except some relaxation.<br />In the world possessed by the Information Technology, the seeker of mindfulness is not taught, how to contemplate, reflect and personalize the practice to maximize the results.<br />In the absence of proper education about mindfulness, the mindfulness become mechanical and the mind takes over the life. while state of inner peace, happiness, love and wisdom remains veiled.<br />Every session of the Webinar presents teachings of the great masters in simple, easy manner that relates to daily life and living, followed by practice to experience the change.<br /><br /><br />All about the Mindfulness Journey<br />•Brief talk relating the principle to daily life and living<br />•Training and practice – simple, easy and effective. Anyone can do the practice.<br />•Sharing of experiences to help understanding the nature of experiences, preventing barriers.<br />•Home practice for a week to hasten the process to succeed<br />•Free two emails communication for feedback and follow ups.<br />•1 hour of learning with teacher, requires minimum-3 hours of contemplation and reflection on the principles learned and 6 hours of practice.<br />Follow four steps to succeed<br />Know it:<br />The mind has wrong notions about the mindfulness practice. When we understand the principles of mindfulness as taught by great masters, the mind drops wrong notions and thinking’s.<br /><br />Understand it:<br />After knowing the principles, allow the mind to contemplate and reflect to understand it. The understanding brings clarity and conviction and reflection removes doubts, confusions. This step helps the mind to practice free from distractions.<br /><br />Experience it:<br />After the first two steps, the mind is clear and inspired to do the practice. The guided practice is customized every week based on the challenge’s participants facing. Anyone can write a confidential email to mentor and ask to talk on a specific topic or challenge he/she is facing in life.<br />Transformation:<br />The journey of mindfulness continues until mind begins transforming itself. Every time, mind poses a new challenge, the journey helps to convert it to an opportunity. That is what Buddha, Dattatreya, Kapila and great masters did.<br /><br />Webinar day/time/frequency<br />•60 minutes every Saturdays.<br />•Time – 8.00 am MST/11.00 am EST/8.30 pm India Time<br />This is group session where people from all walks of life and different countries participate.<br /><br />Who should attend?<br />Anyone over the age of 18 looking for inner peace, happiness, improving well-being, managing physical and mental challenges can attend the program.<br />Doctors, engineers, IT professionals, Nurses, students, housewives, can easily find the results in every session.<br />About the Mentor and Guide<br />40+ years of teaching, training, research, mentoring people – diplomats, technocrats, engineers, doctors, students.<br />Evolve and help everyone to evolve<br />Girish Jha, BS, MA, APA has been teaching, mentoring, and promoting wellness for patients seeking proven results without the reliance (and costs) associated with pharmaceuticals. He has been offering services in the field of mind-body non-pharmaceutical, well-being and illness management programs for the last 40+ years. He has helped improve the quality of life for patients suffering from psychological disorders (ADHD, PTSD, and anxiety) and physical disorders (including Muscular Dystrophy, various forms of cancer, and debilitating pain). His patients come from all walks of life (technologists, engineers, public servants, politicians, diplomats, teachers, adolescents, and even medical doctors). He guides patients to move from the state of P.A.I.N. to one of PEACE (which can lead to improved PROSPERITY). P.A.I.N. covers the mind, body, and spirit for patients. The impact from P.A.I.N. can cover one or more of the following symptoms: anxiety, anger, panic, grief, chronic pain, physical pain, asthma, obesity, under achievement, family conflict, lack of self-esteem, and even transsexual issues. He has studied world religions, eastern psychology, thousands of traditional practices, under the tutelage of 50 Himalayan masters, in addition to his formal education in physics, chemistry, psychology and physiology.<br />Schedule<br />The registration Webinar can be done anytime, any day but before the day/date and time:<br />You can send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a><br />You can follow the link -Website Registration<br />You can directly register here-Register Directly<br /><br />How the Webinar Works<br />•The time-zone listings for this Webinar (online live seminar) are presented using MST (Mountain Standard Time- Arizona Time). By using a PC or Mac computer, or mobile smart phone seekers/ aspiring participants can participate in this seminar from anywhere. The computer must be equipped with Internet access.<br />•The PC or smart phone with external/ built in speakers are required to listen and practice/s.<br />• Download the App- Google Hangouts Google hangouts/ from Google play store. After installing this App, you can click the link sent to you every week.<br />•Anyone finding it difficult to join may write to <a href="mailto:info@girishjha.org">info@girishjha.org</a> before the webinar to get access.<br />•It is a good practice to install the hangouts before joining and check the start of the webinar. You can send chat message at <a href="mailto:info@girishjha.org">info@girishjha.org</a> if it works with audio and video.<br />•If you still need assistance, you can send email with specific queries regarding the installation, use of hangouts<br /><br />Our Approach<br />Non-pharmaceutical, drug free, lifestyle changing tools, natural simple, easy, conscious evolution and transformation in life, awakening to peace, happiness, harmony, wisdom and truth:<br />Our programs include 6 out of 10 of the most recognized non-pharmaceutical approaches. Used in various combinations based on your problems. Read more National Institute of Health information]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19408558</guid><pubDate>Tue, 08 Oct 2019 16:25:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19408558/190817_mindfulness_going_beyond_and_behind.mp3" length="50801967" type="audio/mpeg"/><itunes:author>Girish Jha, Coach &amp; Mentor</itunes:author><itunes:subtitle>Webinar on Mind to Mindfulness to Inner Peace
Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices 

=============================
Ideal Practitioner: anyone aspires for inner peace and happiness can do the...</itunes:subtitle><itunes:summary><![CDATA[Webinar on Mind to Mindfulness to Inner Peace<br />Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices <br /><br />=============================<br />Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.<br />Pl note that we have kept the unedited version for originality<br />Your feedback is welcome <br />Thanks <br />Girish Jha<br /> Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> <br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a> <br /><br /><br />Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm India<br />Presented by Girish Jha, BS, MA, APA<br />Please send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a> to join live<br /><br />Each Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow ups<br /><br />Webinar description<br />Without clear understanding of the journey of mindfulness based on authentic texts and teachings of great masters of 6000 years old tradition of Eastern Wisdom, the practice would not succeed to discover inner peace, except some relaxation.<br />In the world possessed by the Information Technology, the seeker of mindfulness is not taught, how to contemplate, reflect and personalize the practice to maximize the results.<br />In the absence of proper education about mindfulness, the mindfulness become mechanical and the mind takes over the life. while state of inner peace, happiness, love and wisdom remains veiled.<br />Every session of the Webinar presents teachings of the great masters in simple, easy manner that relates to daily life and living, followed by practice to experience the change.<br /><br /><br />All about the Mindfulness Journey<br />•Brief talk relating the principle to daily life and living<br />•Training and practice – simple, easy and effective. Anyone can do the practice.<br />•Sharing of experiences to help understanding the nature of experiences, preventing barriers.<br />•Home practice for a week to hasten the process to succeed<br />•Free two emails communication for feedback and follow ups.<br />•1 hour of learning with teacher, requires minimum-3 hours of contemplation and reflection on the principles learned and 6 hours of practice.<br />Follow four steps to succeed<br />Know it:<br />The mind has wrong notions about the mindfulness practice. When we understand the principles of mindfulness as taught by great masters, the mind drops wrong notions and thinking’s.<br /><br />Understand it:<br />After knowing the principles, allow the mind to contemplate and reflect to understand it. The understanding brings clarity and conviction and reflection removes doubts, confusions. This step helps the mind to practice free from distractions.<br /><br />Experience it:<br />After the first two steps, the mind is clear and inspired to do the practice. The guided practice is customized every week based on the challenge’s participants facing. Anyone can write a confidential email to mentor and ask to talk on a specific topic or challenge he/she is facing in life.<br />Transformation:<br />The journey of mindfulness continues until mind begins transforming itself. Every time, mind poses a new challenge, the journey helps to convert it to an opportunity. That is what Buddha, Dattatreya, Kapila and great masters did.<br /><br />Webinar day/time/frequency<br />•60 minutes every Saturdays.<br />•Time – 8.00 am MST/11.00 am EST/8.30 pm India Time<br />This is group session where people from all walks of life and different countries participate.<br /><br />Who should attend?<br />Anyone over the age of 18 looking for inner peace,...]]></itunes:summary><itunes:duration>3176</itunes:duration><itunes:keywords>beinpeace,easternwisdom,girishjha,howtopracticemindfulness,innerhappiness,meditation,mindfulness,mindfulnessismeditation,www.girishjha.org</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d67eb36d9f73131d2e94b2b11d230f74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>180825 Mindfulness beyond what you know</title><link>https://www.spreaker.com/user/girishjhausa/180825-mindfulness-beyond-what-you-know</link><description><![CDATA[Webinar on Mind to Mindfulness to Inner Peace<br />Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices <br /><br />=============================<br />Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.<br />Pl note that we have kept the unedited version for originality<br />Your feedback is welcome <br />Thanks <br />Girish Jha<br /> Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> <br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a> <br /><br /><br />Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm India<br />Presented by Girish Jha, BS, MA, APA<br />Please send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a> to join live<br /><br />Each Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow ups<br /><br />Webinar description<br />Without clear understanding of the journey of mindfulness based on authentic texts and teachings of great masters of 6000 years old tradition of Eastern Wisdom, the practice would not succeed to discover inner peace, except some relaxation.<br />In the world possessed by the Information Technology, the seeker of mindfulness is not taught, how to contemplate, reflect and personalize the practice to maximize the results.<br />In the absence of proper education about mindfulness, the mindfulness become mechanical and the mind takes over the life. while state of inner peace, happiness, love and wisdom remains veiled.<br />Every session of the Webinar presents teachings of the great masters in simple, easy manner that relates to daily life and living, followed by practice to experience the change.<br /><br /><br />All about the Mindfulness Journey<br />•Brief talk relating the principle to daily life and living<br />•Training and practice – simple, easy and effective. Anyone can do the practice.<br />•Sharing of experiences to help understanding the nature of experiences, preventing barriers.<br />•Home practice for a week to hasten the process to succeed<br />•Free two emails communication for feedback and follow ups.<br />•1 hour of learning with teacher, requires minimum-3 hours of contemplation and reflection on the principles learned and 6 hours of practice.<br />Follow four steps to succeed<br />Know it:<br />The mind has wrong notions about the mindfulness practice. When we understand the principles of mindfulness as taught by great masters, the mind drops wrong notions and thinking’s.<br /><br />Understand it:<br />After knowing the principles, allow the mind to contemplate and reflect to understand it. The understanding brings clarity and conviction and reflection removes doubts, confusions. This step helps the mind to practice free from distractions.<br /><br />Experience it:<br />After the first two steps, the mind is clear and inspired to do the practice. The guided practice is customized every week based on the challenge’s participants facing. Anyone can write a confidential email to mentor and ask to talk on a specific topic or challenge he/she is facing in life.<br />Transformation:<br />The journey of mindfulness continues until mind begins transforming itself. Every time, mind poses a new challenge, the journey helps to convert it to an opportunity. That is what Buddha, Dattatreya, Kapila and great masters did.<br /><br />Webinar day/time/frequency<br />•60 minutes every Saturdays.<br />•Time – 8.00 am MST/11.00 am EST/8.30 pm India Time<br />This is group session where people from all walks of life and different countries participate.<br /><br />Who should attend?<br />Anyone over the age of 18 looking for inner peace, happiness, improving well-being, managing physical and mental challenges can attend the program.<br />Doctors, engineers, IT professionals, Nurses, students, housewives, can easily find the results in every session.<br />About the Mentor and Guide<br />40+ years of teaching, training, research, mentoring people – diplomats, technocrats, engineers, doctors, students.<br />Evolve and help everyone to evolve<br />Girish Jha, BS, MA, APA has been teaching, mentoring, and promoting wellness for patients seeking proven results without the reliance (and costs) associated with pharmaceuticals. He has been offering services in the field of mind-body non-pharmaceutical, well-being and illness management programs for the last 40+ years. He has helped improve the quality of life for patients suffering from psychological disorders (ADHD, PTSD, and anxiety) and physical disorders (including Muscular Dystrophy, various forms of cancer, and debilitating pain). His patients come from all walks of life (technologists, engineers, public servants, politicians, diplomats, teachers, adolescents, and even medical doctors). He guides patients to move from the state of P.A.I.N. to one of PEACE (which can lead to improved PROSPERITY). P.A.I.N. covers the mind, body, and spirit for patients. The impact from P.A.I.N. can cover one or more of the following symptoms: anxiety, anger, panic, grief, chronic pain, physical pain, asthma, obesity, under achievement, family conflict, lack of self-esteem, and even transsexual issues. He has studied world religions, eastern psychology, thousands of traditional practices, under the tutelage of 50 Himalayan masters, in addition to his formal education in physics, chemistry, psychology and physiology.<br />Schedule<br />The registration Webinar can be done anytime, any day but before the day/date and time:<br />You can send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a><br />You can follow the link -Website Registration<br />You can directly register here-Register Directly<br /><br />How the Webinar Works<br />•The time-zone listings for this Webinar (online live seminar) are presented using MST (Mountain Standard Time- Arizona Time). By using a PC or Mac computer, or mobile smart phone seekers/ aspiring participants can participate in this seminar from anywhere. The computer must be equipped with Internet access.<br />•The PC or smart phone with external/ built in speakers are required to listen and practice/s.<br />• Download the App- Google Hangouts Google hangouts/ from Google play store. After installing this App, you can click the link sent to you every week.<br />•Anyone finding it difficult to join may write to <a href="mailto:info@girishjha.org">info@girishjha.org</a> before the webinar to get access.<br />•It is a good practice to install the hangouts before joining and check the start of the webinar. You can send chat message at <a href="mailto:info@girishjha.org">info@girishjha.org</a> if it works with audio and video.<br />•If you still need assistance, you can send email with specific queries regarding the installation, use of hangouts<br /><br />Our Approach<br />Non-pharmaceutical, drug free, lifestyle changing tools, natural simple, easy, conscious evolution and transformation in life, awakening to peace, happiness, harmony, wisdom and truth:<br />Our programs include 6 out of 10 of the most recognized non-pharmaceutical approaches. Used in various combinations based on your problems. Read more National Institute of Health information]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19408498</guid><pubDate>Tue, 08 Oct 2019 16:24:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19408498/180825_mindfulness_beyond_what_you_know.mp3" length="51390506" type="audio/mpeg"/><itunes:author>Girish Jha, Coach &amp; Mentor</itunes:author><itunes:subtitle>Webinar on Mind to Mindfulness to Inner Peace
Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices 

=============================
Ideal Practitioner: anyone aspires for inner peace and happiness can do the...</itunes:subtitle><itunes:summary><![CDATA[Webinar on Mind to Mindfulness to Inner Peace<br />Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices <br /><br />=============================<br />Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.<br />Pl note that we have kept the unedited version for originality<br />Your feedback is welcome <br />Thanks <br />Girish Jha<br /> Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> <br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a> <br /><br /><br />Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm India<br />Presented by Girish Jha, BS, MA, APA<br />Please send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a> to join live<br /><br />Each Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow ups<br /><br />Webinar description<br />Without clear understanding of the journey of mindfulness based on authentic texts and teachings of great masters of 6000 years old tradition of Eastern Wisdom, the practice would not succeed to discover inner peace, except some relaxation.<br />In the world possessed by the Information Technology, the seeker of mindfulness is not taught, how to contemplate, reflect and personalize the practice to maximize the results.<br />In the absence of proper education about mindfulness, the mindfulness become mechanical and the mind takes over the life. while state of inner peace, happiness, love and wisdom remains veiled.<br />Every session of the Webinar presents teachings of the great masters in simple, easy manner that relates to daily life and living, followed by practice to experience the change.<br /><br /><br />All about the Mindfulness Journey<br />•Brief talk relating the principle to daily life and living<br />•Training and practice – simple, easy and effective. Anyone can do the practice.<br />•Sharing of experiences to help understanding the nature of experiences, preventing barriers.<br />•Home practice for a week to hasten the process to succeed<br />•Free two emails communication for feedback and follow ups.<br />•1 hour of learning with teacher, requires minimum-3 hours of contemplation and reflection on the principles learned and 6 hours of practice.<br />Follow four steps to succeed<br />Know it:<br />The mind has wrong notions about the mindfulness practice. When we understand the principles of mindfulness as taught by great masters, the mind drops wrong notions and thinking’s.<br /><br />Understand it:<br />After knowing the principles, allow the mind to contemplate and reflect to understand it. The understanding brings clarity and conviction and reflection removes doubts, confusions. This step helps the mind to practice free from distractions.<br /><br />Experience it:<br />After the first two steps, the mind is clear and inspired to do the practice. The guided practice is customized every week based on the challenge’s participants facing. Anyone can write a confidential email to mentor and ask to talk on a specific topic or challenge he/she is facing in life.<br />Transformation:<br />The journey of mindfulness continues until mind begins transforming itself. Every time, mind poses a new challenge, the journey helps to convert it to an opportunity. That is what Buddha, Dattatreya, Kapila and great masters did.<br /><br />Webinar day/time/frequency<br />•60 minutes every Saturdays.<br />•Time – 8.00 am MST/11.00 am EST/8.30 pm India Time<br />This is group session where people from all walks of life and different countries participate.<br /><br />Who should attend?<br />Anyone over the age of 18 looking for inner peace,...]]></itunes:summary><itunes:duration>3212</itunes:duration><itunes:keywords>beinpeace,easternwisdom,girishjha,howtopracticemindfulness,innerhappiness,meditation,mindfulness,mindfulnessismeditation,www.girishjha.org</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d67eb36d9f73131d2e94b2b11d230f74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>180616 Remove wrong perception to Mindfulness</title><link>https://www.spreaker.com/user/girishjhausa/180616-remove-wrong-perception-to-mindfu</link><description><![CDATA[Webinar on Mind to Mindfulness to Inner Peace<br />Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices <br /><br />=============================<br />Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.<br />Pl note that we have kept the unedited version for originality<br />Your feedback is welcome <br />Thanks <br />Girish Jha<br /> Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> <br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a> <br /><br /><br />Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm India<br />Presented by Girish Jha, BS, MA, APA<br />Please send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a> to join live<br /><br />Each Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow ups<br /><br />Webinar description<br />Without clear understanding of the journey of mindfulness based on authentic texts and teachings of great masters of 6000 years old tradition of Eastern Wisdom, the practice would not succeed to discover inner peace, except some relaxation.<br />In the world possessed by the Information Technology, the seeker of mindfulness is not taught, how to contemplate, reflect and personalize the practice to maximize the results.<br />In the absence of proper education about mindfulness, the mindfulness become mechanical and the mind takes over the life. while state of inner peace, happiness, love and wisdom remains veiled.<br />Every session of the Webinar presents teachings of the great masters in simple, easy manner that relates to daily life and living, followed by practice to experience the change.<br /><br /><br />All about the Mindfulness Journey<br />•Brief talk relating the principle to daily life and living<br />•Training and practice – simple, easy and effective. Anyone can do the practice.<br />•Sharing of experiences to help understanding the nature of experiences, preventing barriers.<br />•Home practice for a week to hasten the process to succeed<br />•Free two emails communication for feedback and follow ups.<br />•1 hour of learning with teacher, requires minimum-3 hours of contemplation and reflection on the principles learned and 6 hours of practice.<br />Follow four steps to succeed<br />Know it:<br />The mind has wrong notions about the mindfulness practice. When we understand the principles of mindfulness as taught by great masters, the mind drops wrong notions and thinking’s.<br /><br />Understand it:<br />After knowing the principles, allow the mind to contemplate and reflect to understand it. The understanding brings clarity and conviction and reflection removes doubts, confusions. This step helps the mind to practice free from distractions.<br /><br />Experience it:<br />After the first two steps, the mind is clear and inspired to do the practice. The guided practice is customized every week based on the challenge’s participants facing. Anyone can write a confidential email to mentor and ask to talk on a specific topic or challenge he/she is facing in life.<br />Transformation:<br />The journey of mindfulness continues until mind begins transforming itself. Every time, mind poses a new challenge, the journey helps to convert it to an opportunity. That is what Buddha, Dattatreya, Kapila and great masters did.<br /><br />Webinar day/time/frequency<br />•60 minutes every Saturdays.<br />•Time – 8.00 am MST/11.00 am EST/8.30 pm India Time<br />This is group session where people from all walks of life and different countries participate.<br /><br />Who should attend?<br />Anyone over the age of 18 looking for inner peace, happiness, improving well-being, managing physical and mental challenges can attend the program.<br />Doctors, engineers, IT professionals, Nurses, students, housewives, can easily find the results in every session.<br />About the Mentor and Guide<br />40+ years of teaching, training, research, mentoring people – diplomats, technocrats, engineers, doctors, students.<br />Evolve and help everyone to evolve<br />Girish Jha, BS, MA, APA has been teaching, mentoring, and promoting wellness for patients seeking proven results without the reliance (and costs) associated with pharmaceuticals. He has been offering services in the field of mind-body non-pharmaceutical, well-being and illness management programs for the last 40+ years. He has helped improve the quality of life for patients suffering from psychological disorders (ADHD, PTSD, and anxiety) and physical disorders (including Muscular Dystrophy, various forms of cancer, and debilitating pain). His patients come from all walks of life (technologists, engineers, public servants, politicians, diplomats, teachers, adolescents, and even medical doctors). He guides patients to move from the state of P.A.I.N. to one of PEACE (which can lead to improved PROSPERITY). P.A.I.N. covers the mind, body, and spirit for patients. The impact from P.A.I.N. can cover one or more of the following symptoms: anxiety, anger, panic, grief, chronic pain, physical pain, asthma, obesity, under achievement, family conflict, lack of self-esteem, and even transsexual issues. He has studied world religions, eastern psychology, thousands of traditional practices, under the tutelage of 50 Himalayan masters, in addition to his formal education in physics, chemistry, psychology and physiology.<br />Schedule<br />The registration Webinar can be done anytime, any day but before the day/date and time:<br />You can send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a><br />You can follow the link -Website Registration<br />You can directly register here-Register Directly<br /><br />How the Webinar Works<br />•The time-zone listings for this Webinar (online live seminar) are presented using MST (Mountain Standard Time- Arizona Time). By using a PC or Mac computer, or mobile smart phone seekers/ aspiring participants can participate in this seminar from anywhere. The computer must be equipped with Internet access.<br />•The PC or smart phone with external/ built in speakers are required to listen and practice/s.<br />• Download the App- Google Hangouts Google hangouts/ from Google play store. After installing this App, you can click the link sent to you every week.<br />•Anyone finding it difficult to join may write to <a href="mailto:info@girishjha.org">info@girishjha.org</a> before the webinar to get access.<br />•It is a good practice to install the hangouts before joining and check the start of the webinar. You can send chat message at <a href="mailto:info@girishjha.org">info@girishjha.org</a> if it works with audio and video.<br />•If you still need assistance, you can send email with specific queries regarding the installation, use of hangouts<br /><br />Our Approach<br />Non-pharmaceutical, drug free, lifestyle changing tools, natural simple, easy, conscious evolution and transformation in life, awakening to peace, happiness, harmony, wisdom and truth:<br />Our programs include 6 out of 10 of the most recognized non-pharmaceutical approaches. Used in various combinations based on your problems. Read more National Institute of Health information]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19408489</guid><pubDate>Tue, 08 Oct 2019 16:23:49 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19408489/180616_remove_wrong_perception_to_mindfulness.mp3" length="48163025" type="audio/mpeg"/><itunes:author>Girish Jha, Coach &amp; Mentor</itunes:author><itunes:subtitle>Webinar on Mind to Mindfulness to Inner Peace
Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices 

=============================
Ideal Practitioner: anyone aspires for inner peace and happiness can do the...</itunes:subtitle><itunes:summary><![CDATA[Webinar on Mind to Mindfulness to Inner Peace<br />Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices <br /><br />=============================<br />Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.<br />Pl note that we have kept the unedited version for originality<br />Your feedback is welcome <br />Thanks <br />Girish Jha<br /> Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> <br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a> <br /><br /><br />Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm India<br />Presented by Girish Jha, BS, MA, APA<br />Please send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a> to join live<br /><br />Each Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow ups<br /><br />Webinar description<br />Without clear understanding of the journey of mindfulness based on authentic texts and teachings of great masters of 6000 years old tradition of Eastern Wisdom, the practice would not succeed to discover inner peace, except some relaxation.<br />In the world possessed by the Information Technology, the seeker of mindfulness is not taught, how to contemplate, reflect and personalize the practice to maximize the results.<br />In the absence of proper education about mindfulness, the mindfulness become mechanical and the mind takes over the life. while state of inner peace, happiness, love and wisdom remains veiled.<br />Every session of the Webinar presents teachings of the great masters in simple, easy manner that relates to daily life and living, followed by practice to experience the change.<br /><br /><br />All about the Mindfulness Journey<br />•Brief talk relating the principle to daily life and living<br />•Training and practice – simple, easy and effective. Anyone can do the practice.<br />•Sharing of experiences to help understanding the nature of experiences, preventing barriers.<br />•Home practice for a week to hasten the process to succeed<br />•Free two emails communication for feedback and follow ups.<br />•1 hour of learning with teacher, requires minimum-3 hours of contemplation and reflection on the principles learned and 6 hours of practice.<br />Follow four steps to succeed<br />Know it:<br />The mind has wrong notions about the mindfulness practice. When we understand the principles of mindfulness as taught by great masters, the mind drops wrong notions and thinking’s.<br /><br />Understand it:<br />After knowing the principles, allow the mind to contemplate and reflect to understand it. The understanding brings clarity and conviction and reflection removes doubts, confusions. This step helps the mind to practice free from distractions.<br /><br />Experience it:<br />After the first two steps, the mind is clear and inspired to do the practice. The guided practice is customized every week based on the challenge’s participants facing. Anyone can write a confidential email to mentor and ask to talk on a specific topic or challenge he/she is facing in life.<br />Transformation:<br />The journey of mindfulness continues until mind begins transforming itself. Every time, mind poses a new challenge, the journey helps to convert it to an opportunity. That is what Buddha, Dattatreya, Kapila and great masters did.<br /><br />Webinar day/time/frequency<br />•60 minutes every Saturdays.<br />•Time – 8.00 am MST/11.00 am EST/8.30 pm India Time<br />This is group session where people from all walks of life and different countries participate.<br /><br />Who should attend?<br />Anyone over the age of 18 looking for inner peace,...]]></itunes:summary><itunes:duration>3010</itunes:duration><itunes:keywords>beinpeace,easternwisdom,girishjha,howtopracticemindfulness,innerhappiness,meditation,mindfulness,mindfulnessismeditation,www.girishjha.org</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d67eb36d9f73131d2e94b2b11d230f74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>180526 Mindfulness is removing the error of perception</title><link>https://www.spreaker.com/user/girishjhausa/180526-001-mindfulness-is-removing-the-e</link><description><![CDATA[Webinar on Mind to Mindfulness to Inner Peace<br />Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices <br /><br />=============================<br />Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.<br />Pl note that we have kept the unedited version for originality<br />Your feedback is welcome <br />Thanks <br />Girish Jha<br /> Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> <br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a> <br /><br /><br />Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm India<br />Presented by Girish Jha, BS, MA, APA<br />Please send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a> to join live<br /><br />Each Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow ups<br /><br />Webinar description<br />Without clear understanding of the journey of mindfulness based on authentic texts and teachings of great masters of 6000 years old tradition of Eastern Wisdom, the practice would not succeed to discover inner peace, except some relaxation.<br />In the world possessed by the Information Technology, the seeker of mindfulness is not taught, how to contemplate, reflect and personalize the practice to maximize the results.<br />In the absence of proper education about mindfulness, the mindfulness become mechanical and the mind takes over the life. while state of inner peace, happiness, love and wisdom remains veiled.<br />Every session of the Webinar presents teachings of the great masters in simple, easy manner that relates to daily life and living, followed by practice to experience the change.<br /><br /><br />All about the Mindfulness Journey<br />•Brief talk relating the principle to daily life and living<br />•Training and practice – simple, easy and effective. Anyone can do the practice.<br />•Sharing of experiences to help understanding the nature of experiences, preventing barriers.<br />•Home practice for a week to hasten the process to succeed<br />•Free two emails communication for feedback and follow ups.<br />•1 hour of learning with teacher, requires minimum-3 hours of contemplation and reflection on the principles learned and 6 hours of practice.<br />Follow four steps to succeed<br />Know it:<br />The mind has wrong notions about the mindfulness practice. When we understand the principles of mindfulness as taught by great masters, the mind drops wrong notions and thinking’s.<br /><br />Understand it:<br />After knowing the principles, allow the mind to contemplate and reflect to understand it. The understanding brings clarity and conviction and reflection removes doubts, confusions. This step helps the mind to practice free from distractions.<br /><br />Experience it:<br />After the first two steps, the mind is clear and inspired to do the practice. The guided practice is customized every week based on the challenge’s participants facing. Anyone can write a confidential email to mentor and ask to talk on a specific topic or challenge he/she is facing in life.<br />Transformation:<br />The journey of mindfulness continues until mind begins transforming itself. Every time, mind poses a new challenge, the journey helps to convert it to an opportunity. That is what Buddha, Dattatreya, Kapila and great masters did.<br /><br />Webinar day/time/frequency<br />•60 minutes every Saturdays.<br />•Time – 8.00 am MST/11.00 am EST/8.30 pm India Time<br />This is group session where people from all walks of life and different countries participate.<br /><br />Who should attend?<br />Anyone over the age of 18 looking for inner peace, happiness, improving well-being, managing physical and mental challenges can attend the program.<br />Doctors, engineers, IT professionals, Nurses, students, housewives, can easily find the results in every session.<br />About the Mentor and Guide<br />40+ years of teaching, training, research, mentoring people – diplomats, technocrats, engineers, doctors, students.<br />Evolve and help everyone to evolve<br />Girish Jha, BS, MA, APA has been teaching, mentoring, and promoting wellness for patients seeking proven results without the reliance (and costs) associated with pharmaceuticals. He has been offering services in the field of mind-body non-pharmaceutical, well-being and illness management programs for the last 40+ years. He has helped improve the quality of life for patients suffering from psychological disorders (ADHD, PTSD, and anxiety) and physical disorders (including Muscular Dystrophy, various forms of cancer, and debilitating pain). His patients come from all walks of life (technologists, engineers, public servants, politicians, diplomats, teachers, adolescents, and even medical doctors). He guides patients to move from the state of P.A.I.N. to one of PEACE (which can lead to improved PROSPERITY). P.A.I.N. covers the mind, body, and spirit for patients. The impact from P.A.I.N. can cover one or more of the following symptoms: anxiety, anger, panic, grief, chronic pain, physical pain, asthma, obesity, under achievement, family conflict, lack of self-esteem, and even transsexual issues. He has studied world religions, eastern psychology, thousands of traditional practices, under the tutelage of 50 Himalayan masters, in addition to his formal education in physics, chemistry, psychology and physiology.<br />Schedule<br />The registration Webinar can be done anytime, any day but before the day/date and time:<br />You can send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a><br />You can follow the link -Website Registration<br />You can directly register here-Register Directly<br /><br />How the Webinar Works<br />•The time-zone listings for this Webinar (online live seminar) are presented using MST (Mountain Standard Time- Arizona Time). By using a PC or Mac computer, or mobile smart phone seekers/ aspiring participants can participate in this seminar from anywhere. The computer must be equipped with Internet access.<br />•The PC or smart phone with external/ built in speakers are required to listen and practice/s.<br />• Download the App- Google Hangouts Google hangouts/ from Google play store. After installing this App, you can click the link sent to you every week.<br />•Anyone finding it difficult to join may write to <a href="mailto:info@girishjha.org">info@girishjha.org</a> before the webinar to get access.<br />•It is a good practice to install the hangouts before joining and check the start of the webinar. You can send chat message at <a href="mailto:info@girishjha.org">info@girishjha.org</a> if it works with audio and video.<br />•If you still need assistance, you can send email with specific queries regarding the installation, use of hangouts<br /><br />Our Approach<br />Non-pharmaceutical, drug free, lifestyle changing tools, natural simple, easy, conscious evolution and transformation in life, awakening to peace, happiness, harmony, wisdom and truth:<br />Our programs include 6 out of 10 of the most recognized non-pharmaceutical approaches. Used in various combinations based on your problems. Read more National Institute of Health information]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19408471</guid><pubDate>Tue, 08 Oct 2019 16:23:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19408471/180526_001_mindfulness_is_removing_the_error_of_perception.mp3" length="77921301" type="audio/mpeg"/><itunes:author>Girish Jha, Coach &amp; Mentor</itunes:author><itunes:subtitle>Webinar on Mind to Mindfulness to Inner Peace
Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices 

=============================
Ideal Practitioner: anyone aspires for inner peace and happiness can do the...</itunes:subtitle><itunes:summary><![CDATA[Webinar on Mind to Mindfulness to Inner Peace<br />Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices <br /><br />=============================<br />Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.<br />Pl note that we have kept the unedited version for originality<br />Your feedback is welcome <br />Thanks <br />Girish Jha<br /> Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> <br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a> <br /><br /><br />Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm India<br />Presented by Girish Jha, BS, MA, APA<br />Please send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a> to join live<br /><br />Each Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow ups<br /><br />Webinar description<br />Without clear understanding of the journey of mindfulness based on authentic texts and teachings of great masters of 6000 years old tradition of Eastern Wisdom, the practice would not succeed to discover inner peace, except some relaxation.<br />In the world possessed by the Information Technology, the seeker of mindfulness is not taught, how to contemplate, reflect and personalize the practice to maximize the results.<br />In the absence of proper education about mindfulness, the mindfulness become mechanical and the mind takes over the life. while state of inner peace, happiness, love and wisdom remains veiled.<br />Every session of the Webinar presents teachings of the great masters in simple, easy manner that relates to daily life and living, followed by practice to experience the change.<br /><br /><br />All about the Mindfulness Journey<br />•Brief talk relating the principle to daily life and living<br />•Training and practice – simple, easy and effective. Anyone can do the practice.<br />•Sharing of experiences to help understanding the nature of experiences, preventing barriers.<br />•Home practice for a week to hasten the process to succeed<br />•Free two emails communication for feedback and follow ups.<br />•1 hour of learning with teacher, requires minimum-3 hours of contemplation and reflection on the principles learned and 6 hours of practice.<br />Follow four steps to succeed<br />Know it:<br />The mind has wrong notions about the mindfulness practice. When we understand the principles of mindfulness as taught by great masters, the mind drops wrong notions and thinking’s.<br /><br />Understand it:<br />After knowing the principles, allow the mind to contemplate and reflect to understand it. The understanding brings clarity and conviction and reflection removes doubts, confusions. This step helps the mind to practice free from distractions.<br /><br />Experience it:<br />After the first two steps, the mind is clear and inspired to do the practice. The guided practice is customized every week based on the challenge’s participants facing. Anyone can write a confidential email to mentor and ask to talk on a specific topic or challenge he/she is facing in life.<br />Transformation:<br />The journey of mindfulness continues until mind begins transforming itself. Every time, mind poses a new challenge, the journey helps to convert it to an opportunity. That is what Buddha, Dattatreya, Kapila and great masters did.<br /><br />Webinar day/time/frequency<br />•60 minutes every Saturdays.<br />•Time – 8.00 am MST/11.00 am EST/8.30 pm India Time<br />This is group session where people from all walks of life and different countries participate.<br /><br />Who should attend?<br />Anyone over the age of 18 looking for inner peace,...]]></itunes:summary><itunes:duration>3247</itunes:duration><itunes:keywords>beinpeace,easternwisdom,girishjha,howtopracticemindfulness,innerhappiness,meditation,mindfulness,mindfulnessismeditation,www.girishjha.org</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d67eb36d9f73131d2e94b2b11d230f74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>180811 Mr Mind shift your position to meditate</title><link>https://www.spreaker.com/user/girishjhausa/180811-mr-mind-shift-your-position-to-me</link><description><![CDATA[Webinar on Mind to Mindfulness to Inner Peace<br />Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices <br /><br />=============================<br />Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.<br />Pl note that we have kept the unedited version for originality<br />Your feedback is welcome <br />Thanks <br />Girish Jha<br /> Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> <br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a> <br /><br /><br />Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm India<br />Presented by Girish Jha, BS, MA, APA<br />Please send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a> to join live<br /><br />Each Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow ups<br /><br />Webinar description<br />Without clear understanding of the journey of mindfulness based on authentic texts and teachings of great masters of 6000 years old tradition of Eastern Wisdom, the practice would not succeed to discover inner peace, except some relaxation.<br />In the world possessed by the Information Technology, the seeker of mindfulness is not taught, how to contemplate, reflect and personalize the practice to maximize the results.<br />In the absence of proper education about mindfulness, the mindfulness become mechanical and the mind takes over the life. while state of inner peace, happiness, love and wisdom remains veiled.<br />Every session of the Webinar presents teachings of the great masters in simple, easy manner that relates to daily life and living, followed by practice to experience the change.<br /><br /><br />All about the Mindfulness Journey<br />•Brief talk relating the principle to daily life and living<br />•Training and practice – simple, easy and effective. Anyone can do the practice.<br />•Sharing of experiences to help understanding the nature of experiences, preventing barriers.<br />•Home practice for a week to hasten the process to succeed<br />•Free two emails communication for feedback and follow ups.<br />•1 hour of learning with teacher, requires minimum-3 hours of contemplation and reflection on the principles learned and 6 hours of practice.<br />Follow four steps to succeed<br />Know it:<br />The mind has wrong notions about the mindfulness practice. When we understand the principles of mindfulness as taught by great masters, the mind drops wrong notions and thinking’s.<br /><br />Understand it:<br />After knowing the principles, allow the mind to contemplate and reflect to understand it. The understanding brings clarity and conviction and reflection removes doubts, confusions. This step helps the mind to practice free from distractions.<br /><br />Experience it:<br />After the first two steps, the mind is clear and inspired to do the practice. The guided practice is customized every week based on the challenge’s participants facing. Anyone can write a confidential email to mentor and ask to talk on a specific topic or challenge he/she is facing in life.<br />Transformation:<br />The journey of mindfulness continues until mind begins transforming itself. Every time, mind poses a new challenge, the journey helps to convert it to an opportunity. That is what Buddha, Dattatreya, Kapila and great masters did.<br /><br />Webinar day/time/frequency<br />•60 minutes every Saturdays.<br />•Time – 8.00 am MST/11.00 am EST/8.30 pm India Time<br />This is group session where people from all walks of life and different countries participate.<br /><br />Who should attend?<br />Anyone over the age of 18 looking for inner peace, happiness, improving well-being, managing physical and mental challenges can attend the program.<br />Doctors, engineers, IT professionals, Nurses, students, housewives, can easily find the results in every session.<br />About the Mentor and Guide<br />40+ years of teaching, training, research, mentoring people – diplomats, technocrats, engineers, doctors, students.<br />Evolve and help everyone to evolve<br />Girish Jha, BS, MA, APA has been teaching, mentoring, and promoting wellness for patients seeking proven results without the reliance (and costs) associated with pharmaceuticals. He has been offering services in the field of mind-body non-pharmaceutical, well-being and illness management programs for the last 40+ years. He has helped improve the quality of life for patients suffering from psychological disorders (ADHD, PTSD, and anxiety) and physical disorders (including Muscular Dystrophy, various forms of cancer, and debilitating pain). His patients come from all walks of life (technologists, engineers, public servants, politicians, diplomats, teachers, adolescents, and even medical doctors). He guides patients to move from the state of P.A.I.N. to one of PEACE (which can lead to improved PROSPERITY). P.A.I.N. covers the mind, body, and spirit for patients. The impact from P.A.I.N. can cover one or more of the following symptoms: anxiety, anger, panic, grief, chronic pain, physical pain, asthma, obesity, under achievement, family conflict, lack of self-esteem, and even transsexual issues. He has studied world religions, eastern psychology, thousands of traditional practices, under the tutelage of 50 Himalayan masters, in addition to his formal education in physics, chemistry, psychology and physiology.<br />Schedule<br />The registration Webinar can be done anytime, any day but before the day/date and time:<br />You can send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a><br />You can follow the link -Website Registration<br />You can directly register here-Register Directly<br /><br />How the Webinar Works<br />•The time-zone listings for this Webinar (online live seminar) are presented using MST (Mountain Standard Time- Arizona Time). By using a PC or Mac computer, or mobile smart phone seekers/ aspiring participants can participate in this seminar from anywhere. The computer must be equipped with Internet access.<br />•The PC or smart phone with external/ built in speakers are required to listen and practice/s.<br />• Download the App- Google Hangouts Google hangouts/ from Google play store. After installing this App, you can click the link sent to you every week.<br />•Anyone finding it difficult to join may write to <a href="mailto:info@girishjha.org">info@girishjha.org</a> before the webinar to get access.<br />•It is a good practice to install the hangouts before joining and check the start of the webinar. You can send chat message at <a href="mailto:info@girishjha.org">info@girishjha.org</a> if it works with audio and video.<br />•If you still need assistance, you can send email with specific queries regarding the installation, use of hangouts<br /><br />Our Approach<br />Non-pharmaceutical, drug free, lifestyle changing tools, natural simple, easy, conscious evolution and transformation in life, awakening to peace, happiness, harmony, wisdom and truth:<br />Our programs include 6 out of 10 of the most recognized non-pharmaceutical approaches. Used in various combinations based on your problems. Read more National Institute of Health information]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19408396</guid><pubDate>Tue, 08 Oct 2019 16:09:51 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19408396/180811_mr_mind_shift_your_position_to_meditate.mp3" length="52951584" type="audio/mpeg"/><itunes:author>Girish Jha, Coach &amp; Mentor</itunes:author><itunes:subtitle>Webinar on Mind to Mindfulness to Inner Peace
Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices 

=============================
Ideal Practitioner: anyone aspires for inner peace and happiness can do the...</itunes:subtitle><itunes:summary><![CDATA[Webinar on Mind to Mindfulness to Inner Peace<br />Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices <br /><br />=============================<br />Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.<br />Pl note that we have kept the unedited version for originality<br />Your feedback is welcome <br />Thanks <br />Girish Jha<br /> Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> <br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a> <br /><br /><br />Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm India<br />Presented by Girish Jha, BS, MA, APA<br />Please send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a> to join live<br /><br />Each Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow ups<br /><br />Webinar description<br />Without clear understanding of the journey of mindfulness based on authentic texts and teachings of great masters of 6000 years old tradition of Eastern Wisdom, the practice would not succeed to discover inner peace, except some relaxation.<br />In the world possessed by the Information Technology, the seeker of mindfulness is not taught, how to contemplate, reflect and personalize the practice to maximize the results.<br />In the absence of proper education about mindfulness, the mindfulness become mechanical and the mind takes over the life. while state of inner peace, happiness, love and wisdom remains veiled.<br />Every session of the Webinar presents teachings of the great masters in simple, easy manner that relates to daily life and living, followed by practice to experience the change.<br /><br /><br />All about the Mindfulness Journey<br />•Brief talk relating the principle to daily life and living<br />•Training and practice – simple, easy and effective. Anyone can do the practice.<br />•Sharing of experiences to help understanding the nature of experiences, preventing barriers.<br />•Home practice for a week to hasten the process to succeed<br />•Free two emails communication for feedback and follow ups.<br />•1 hour of learning with teacher, requires minimum-3 hours of contemplation and reflection on the principles learned and 6 hours of practice.<br />Follow four steps to succeed<br />Know it:<br />The mind has wrong notions about the mindfulness practice. When we understand the principles of mindfulness as taught by great masters, the mind drops wrong notions and thinking’s.<br /><br />Understand it:<br />After knowing the principles, allow the mind to contemplate and reflect to understand it. The understanding brings clarity and conviction and reflection removes doubts, confusions. This step helps the mind to practice free from distractions.<br /><br />Experience it:<br />After the first two steps, the mind is clear and inspired to do the practice. The guided practice is customized every week based on the challenge’s participants facing. Anyone can write a confidential email to mentor and ask to talk on a specific topic or challenge he/she is facing in life.<br />Transformation:<br />The journey of mindfulness continues until mind begins transforming itself. Every time, mind poses a new challenge, the journey helps to convert it to an opportunity. That is what Buddha, Dattatreya, Kapila and great masters did.<br /><br />Webinar day/time/frequency<br />•60 minutes every Saturdays.<br />•Time – 8.00 am MST/11.00 am EST/8.30 pm India Time<br />This is group session where people from all walks of life and different countries participate.<br /><br />Who should attend?<br />Anyone over the age of 18 looking for inner peace,...]]></itunes:summary><itunes:duration>3310</itunes:duration><itunes:keywords>beinpeace,easternwisdom,girishjha,howtopracticemindfulness,innerhappiness,meditation,mindfulness,mindfulnessismeditation,www.girishjha.org</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d67eb36d9f73131d2e94b2b11d230f74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>180809 Why live teacher for meditation</title><link>https://www.spreaker.com/user/girishjhausa/180809-why-live-teacher-for-meditation</link><description><![CDATA[Webinar on Mind to Mindfulness to Inner Peace<br />Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices <br /><br />=============================<br />Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.<br />Pl note that we have kept the unedited version for originality<br />Your feedback is welcome <br />Thanks <br />Girish Jha<br /> Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> <br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a> <br /><br /><br />Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm India<br />Presented by Girish Jha, BS, MA, APA<br />Please send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a> to join live<br /><br />Each Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow ups<br /><br />Webinar description<br />Without clear understanding of the journey of mindfulness based on authentic texts and teachings of great masters of 6000 years old tradition of Eastern Wisdom, the practice would not succeed to discover inner peace, except some relaxation.<br />In the world possessed by the Information Technology, the seeker of mindfulness is not taught, how to contemplate, reflect and personalize the practice to maximize the results.<br />In the absence of proper education about mindfulness, the mindfulness become mechanical and the mind takes over the life. while state of inner peace, happiness, love and wisdom remains veiled.<br />Every session of the Webinar presents teachings of the great masters in simple, easy manner that relates to daily life and living, followed by practice to experience the change.<br /><br /><br />All about the Mindfulness Journey<br />•Brief talk relating the principle to daily life and living<br />•Training and practice – simple, easy and effective. Anyone can do the practice.<br />•Sharing of experiences to help understanding the nature of experiences, preventing barriers.<br />•Home practice for a week to hasten the process to succeed<br />•Free two emails communication for feedback and follow ups.<br />•1 hour of learning with teacher, requires minimum-3 hours of contemplation and reflection on the principles learned and 6 hours of practice.<br />Follow four steps to succeed<br />Know it:<br />The mind has wrong notions about the mindfulness practice. When we understand the principles of mindfulness as taught by great masters, the mind drops wrong notions and thinking’s.<br /><br />Understand it:<br />After knowing the principles, allow the mind to contemplate and reflect to understand it. The understanding brings clarity and conviction and reflection removes doubts, confusions. This step helps the mind to practice free from distractions.<br /><br />Experience it:<br />After the first two steps, the mind is clear and inspired to do the practice. The guided practice is customized every week based on the challenge’s participants facing. Anyone can write a confidential email to mentor and ask to talk on a specific topic or challenge he/she is facing in life.<br />Transformation:<br />The journey of mindfulness continues until mind begins transforming itself. Every time, mind poses a new challenge, the journey helps to convert it to an opportunity. That is what Buddha, Dattatreya, Kapila and great masters did.<br /><br />Webinar day/time/frequency<br />•60 minutes every Saturdays.<br />•Time – 8.00 am MST/11.00 am EST/8.30 pm India Time<br />This is group session where people from all walks of life and different countries participate.<br /><br />Who should attend?<br />Anyone over the age of 18 looking for inner peace, happiness, improving well-being, managing physical and mental challenges can attend the program.<br />Doctors, engineers, IT professionals, Nurses, students, housewives, can easily find the results in every session.<br />About the Mentor and Guide<br />40+ years of teaching, training, research, mentoring people – diplomats, technocrats, engineers, doctors, students.<br />Evolve and help everyone to evolve<br />Girish Jha, BS, MA, APA has been teaching, mentoring, and promoting wellness for patients seeking proven results without the reliance (and costs) associated with pharmaceuticals. He has been offering services in the field of mind-body non-pharmaceutical, well-being and illness management programs for the last 40+ years. He has helped improve the quality of life for patients suffering from psychological disorders (ADHD, PTSD, and anxiety) and physical disorders (including Muscular Dystrophy, various forms of cancer, and debilitating pain). His patients come from all walks of life (technologists, engineers, public servants, politicians, diplomats, teachers, adolescents, and even medical doctors). He guides patients to move from the state of P.A.I.N. to one of PEACE (which can lead to improved PROSPERITY). P.A.I.N. covers the mind, body, and spirit for patients. The impact from P.A.I.N. can cover one or more of the following symptoms: anxiety, anger, panic, grief, chronic pain, physical pain, asthma, obesity, under achievement, family conflict, lack of self-esteem, and even transsexual issues. He has studied world religions, eastern psychology, thousands of traditional practices, under the tutelage of 50 Himalayan masters, in addition to his formal education in physics, chemistry, psychology and physiology.<br />Schedule<br />The registration Webinar can be done anytime, any day but before the day/date and time:<br />You can send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a><br />You can follow the link -Website Registration<br />You can directly register here-Register Directly<br /><br />How the Webinar Works<br />•The time-zone listings for this Webinar (online live seminar) are presented using MST (Mountain Standard Time- Arizona Time). By using a PC or Mac computer, or mobile smart phone seekers/ aspiring participants can participate in this seminar from anywhere. The computer must be equipped with Internet access.<br />•The PC or smart phone with external/ built in speakers are required to listen and practice/s.<br />• Download the App- Google Hangouts Google hangouts/ from Google play store. After installing this App, you can click the link sent to you every week.<br />•Anyone finding it difficult to join may write to <a href="mailto:info@girishjha.org">info@girishjha.org</a> before the webinar to get access.<br />•It is a good practice to install the hangouts before joining and check the start of the webinar. You can send chat message at <a href="mailto:info@girishjha.org">info@girishjha.org</a> if it works with audio and video.<br />•If you still need assistance, you can send email with specific queries regarding the installation, use of hangouts<br /><br />Our Approach<br />Non-pharmaceutical, drug free, lifestyle changing tools, natural simple, easy, conscious evolution and transformation in life, awakening to peace, happiness, harmony, wisdom and truth:<br />Our programs include 6 out of 10 of the most recognized non-pharmaceutical approaches. Used in various combinations based on your problems. Read more National Institute of Health information]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19408374</guid><pubDate>Tue, 08 Oct 2019 16:09:25 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19408374/180809_why_live_teacher_for_meditation.mp3" length="35778477" type="audio/mpeg"/><itunes:author>Girish Jha, Coach &amp; Mentor</itunes:author><itunes:subtitle>Webinar on Mind to Mindfulness to Inner Peace
Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices 

=============================
Ideal Practitioner: anyone aspires for inner peace and happiness can do the...</itunes:subtitle><itunes:summary><![CDATA[Webinar on Mind to Mindfulness to Inner Peace<br />Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices <br /><br />=============================<br />Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.<br />Pl note that we have kept the unedited version for originality<br />Your feedback is welcome <br />Thanks <br />Girish Jha<br /> Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> <br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a> <br /><br /><br />Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm India<br />Presented by Girish Jha, BS, MA, APA<br />Please send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a> to join live<br /><br />Each Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow ups<br /><br />Webinar description<br />Without clear understanding of the journey of mindfulness based on authentic texts and teachings of great masters of 6000 years old tradition of Eastern Wisdom, the practice would not succeed to discover inner peace, except some relaxation.<br />In the world possessed by the Information Technology, the seeker of mindfulness is not taught, how to contemplate, reflect and personalize the practice to maximize the results.<br />In the absence of proper education about mindfulness, the mindfulness become mechanical and the mind takes over the life. while state of inner peace, happiness, love and wisdom remains veiled.<br />Every session of the Webinar presents teachings of the great masters in simple, easy manner that relates to daily life and living, followed by practice to experience the change.<br /><br /><br />All about the Mindfulness Journey<br />•Brief talk relating the principle to daily life and living<br />•Training and practice – simple, easy and effective. Anyone can do the practice.<br />•Sharing of experiences to help understanding the nature of experiences, preventing barriers.<br />•Home practice for a week to hasten the process to succeed<br />•Free two emails communication for feedback and follow ups.<br />•1 hour of learning with teacher, requires minimum-3 hours of contemplation and reflection on the principles learned and 6 hours of practice.<br />Follow four steps to succeed<br />Know it:<br />The mind has wrong notions about the mindfulness practice. When we understand the principles of mindfulness as taught by great masters, the mind drops wrong notions and thinking’s.<br /><br />Understand it:<br />After knowing the principles, allow the mind to contemplate and reflect to understand it. The understanding brings clarity and conviction and reflection removes doubts, confusions. This step helps the mind to practice free from distractions.<br /><br />Experience it:<br />After the first two steps, the mind is clear and inspired to do the practice. The guided practice is customized every week based on the challenge’s participants facing. Anyone can write a confidential email to mentor and ask to talk on a specific topic or challenge he/she is facing in life.<br />Transformation:<br />The journey of mindfulness continues until mind begins transforming itself. Every time, mind poses a new challenge, the journey helps to convert it to an opportunity. That is what Buddha, Dattatreya, Kapila and great masters did.<br /><br />Webinar day/time/frequency<br />•60 minutes every Saturdays.<br />•Time – 8.00 am MST/11.00 am EST/8.30 pm India Time<br />This is group session where people from all walks of life and different countries participate.<br /><br />Who should attend?<br />Anyone over the age of 18 looking for inner peace,...]]></itunes:summary><itunes:duration>2236</itunes:duration><itunes:keywords>beinpeace,easternwisdom,girishjha,howtopracticemindfulness,innerhappiness,meditation,mindfulness,mindfulnessismeditation,www.girishjha.org</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d67eb36d9f73131d2e94b2b11d230f74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>190921 The Default Journey of Life to Mindfulness</title><link>https://www.spreaker.com/user/girishjhausa/190921-the-default-journey-of-life-to-mi_1</link><description><![CDATA[Webinar on Mind to Mindfulness to Inner Peace<br />Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices <br /><br />=============================<br />Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.<br />Pl note that we have kept the unedited version for originality<br />Your feedback is welcome <br />Thanks <br />Girish Jha<br /> Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> <br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a> <br /><br /><br />Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm India<br />Presented by Girish Jha, BS, MA, APA<br />Please send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a> to join live<br /><br />Each Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow ups<br /><br />Webinar description<br />Without clear understanding of the journey of mindfulness based on authentic texts and teachings of great masters of 6000 years old tradition of Eastern Wisdom, the practice would not succeed to discover inner peace, except some relaxation.<br />In the world possessed by the Information Technology, the seeker of mindfulness is not taught, how to contemplate, reflect and personalize the practice to maximize the results.<br />In the absence of proper education about mindfulness, the mindfulness become mechanical and the mind takes over the life. while state of inner peace, happiness, love and wisdom remains veiled.<br />Every session of the Webinar presents teachings of the great masters in simple, easy manner that relates to daily life and living, followed by practice to experience the change.<br /><br /><br />All about the Mindfulness Journey<br />•Brief talk relating the principle to daily life and living<br />•Training and practice – simple, easy and effective. Anyone can do the practice.<br />•Sharing of experiences to help understanding the nature of experiences, preventing barriers.<br />•Home practice for a week to hasten the process to succeed<br />•Free two emails communication for feedback and follow ups.<br />•1 hour of learning with teacher, requires minimum-3 hours of contemplation and reflection on the principles learned and 6 hours of practice.<br />Follow four steps to succeed<br />Know it:<br />The mind has wrong notions about the mindfulness practice. When we understand the principles of mindfulness as taught by great masters, the mind drops wrong notions and thinking’s.<br /><br />Understand it:<br />After knowing the principles, allow the mind to contemplate and reflect to understand it. The understanding brings clarity and conviction and reflection removes doubts, confusions. This step helps the mind to practice free from distractions.<br /><br />Experience it:<br />After the first two steps, the mind is clear and inspired to do the practice. The guided practice is customized every week based on the challenge’s participants facing. Anyone can write a confidential email to mentor and ask to talk on a specific topic or challenge he/she is facing in life.<br />Transformation:<br />The journey of mindfulness continues until mind begins transforming itself. Every time, mind poses a new challenge, the journey helps to convert it to an opportunity. That is what Buddha, Dattatreya, Kapila and great masters did.<br /><br />Webinar day/time/frequency<br />•60 minutes every Saturdays.<br />•Time – 8.00 am MST/11.00 am EST/8.30 pm India Time<br />This is group session where people from all walks of life and different countries participate.<br /><br />Who should attend?<br />Anyone over the age of 18 looking for inner peace, happiness, improving well-being, managing physical and mental challenges can attend the program.<br />Doctors, engineers, IT professionals, Nurses, students, housewives, can easily find the results in every session.<br />About the Mentor and Guide<br />40+ years of teaching, training, research, mentoring people – diplomats, technocrats, engineers, doctors, students.<br />Evolve and help everyone to evolve<br />Girish Jha, BS, MA, APA has been teaching, mentoring, and promoting wellness for patients seeking proven results without the reliance (and costs) associated with pharmaceuticals. He has been offering services in the field of mind-body non-pharmaceutical, well-being and illness management programs for the last 40+ years. He has helped improve the quality of life for patients suffering from psychological disorders (ADHD, PTSD, and anxiety) and physical disorders (including Muscular Dystrophy, various forms of cancer, and debilitating pain). His patients come from all walks of life (technologists, engineers, public servants, politicians, diplomats, teachers, adolescents, and even medical doctors). He guides patients to move from the state of P.A.I.N. to one of PEACE (which can lead to improved PROSPERITY). P.A.I.N. covers the mind, body, and spirit for patients. The impact from P.A.I.N. can cover one or more of the following symptoms: anxiety, anger, panic, grief, chronic pain, physical pain, asthma, obesity, under achievement, family conflict, lack of self-esteem, and even transsexual issues. He has studied world religions, eastern psychology, thousands of traditional practices, under the tutelage of 50 Himalayan masters, in addition to his formal education in physics, chemistry, psychology and physiology.<br />Schedule<br />The registration Webinar can be done anytime, any day but before the day/date and time:<br />You can send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a><br />You can follow the link -Website Registration<br />You can directly register here-Register Directly<br /><br />How the Webinar Works<br />•The time-zone listings for this Webinar (online live seminar) are presented using MST (Mountain Standard Time- Arizona Time). By using a PC or Mac computer, or mobile smart phone seekers/ aspiring participants can participate in this seminar from anywhere. The computer must be equipped with Internet access.<br />•The PC or smart phone with external/ built in speakers are required to listen and practice/s.<br />• Download the App- Google Hangouts Google hangouts/ from Google play store. After installing this App, you can click the link sent to you every week.<br />•Anyone finding it difficult to join may write to <a href="mailto:info@girishjha.org">info@girishjha.org</a> before the webinar to get access.<br />•It is a good practice to install the hangouts before joining and check the start of the webinar. You can send chat message at <a href="mailto:info@girishjha.org">info@girishjha.org</a> if it works with audio and video.<br />•If you still need assistance, you can send email with specific queries regarding the installation, use of hangouts<br /><br />Our Approach<br />Non-pharmaceutical, drug free, lifestyle changing tools, natural simple, easy, conscious evolution and transformation in life, awakening to peace, happiness, harmony, wisdom and truth:<br />Our programs include 6 out of 10 of the most recognized non-pharmaceutical approaches. Used in various combinations based on your problems. Read more National Institute of Health information]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19408271</guid><pubDate>Tue, 08 Oct 2019 15:58:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19408271/190921_the_default_journey_of_life_to_mindfulness.mp3" length="55392883" type="audio/mpeg"/><itunes:author>Girish Jha, Coach &amp; Mentor</itunes:author><itunes:subtitle>Webinar on Mind to Mindfulness to Inner Peace
Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices 

=============================
Ideal Practitioner: anyone aspires for inner peace and happiness can do the...</itunes:subtitle><itunes:summary><![CDATA[Webinar on Mind to Mindfulness to Inner Peace<br />Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices <br /><br />=============================<br />Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.<br />Pl note that we have kept the unedited version for originality<br />Your feedback is welcome <br />Thanks <br />Girish Jha<br /> Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> <br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a> <br /><br /><br />Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm India<br />Presented by Girish Jha, BS, MA, APA<br />Please send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a> to join live<br /><br />Each Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow ups<br /><br />Webinar description<br />Without clear understanding of the journey of mindfulness based on authentic texts and teachings of great masters of 6000 years old tradition of Eastern Wisdom, the practice would not succeed to discover inner peace, except some relaxation.<br />In the world possessed by the Information Technology, the seeker of mindfulness is not taught, how to contemplate, reflect and personalize the practice to maximize the results.<br />In the absence of proper education about mindfulness, the mindfulness become mechanical and the mind takes over the life. while state of inner peace, happiness, love and wisdom remains veiled.<br />Every session of the Webinar presents teachings of the great masters in simple, easy manner that relates to daily life and living, followed by practice to experience the change.<br /><br /><br />All about the Mindfulness Journey<br />•Brief talk relating the principle to daily life and living<br />•Training and practice – simple, easy and effective. Anyone can do the practice.<br />•Sharing of experiences to help understanding the nature of experiences, preventing barriers.<br />•Home practice for a week to hasten the process to succeed<br />•Free two emails communication for feedback and follow ups.<br />•1 hour of learning with teacher, requires minimum-3 hours of contemplation and reflection on the principles learned and 6 hours of practice.<br />Follow four steps to succeed<br />Know it:<br />The mind has wrong notions about the mindfulness practice. When we understand the principles of mindfulness as taught by great masters, the mind drops wrong notions and thinking’s.<br /><br />Understand it:<br />After knowing the principles, allow the mind to contemplate and reflect to understand it. The understanding brings clarity and conviction and reflection removes doubts, confusions. This step helps the mind to practice free from distractions.<br /><br />Experience it:<br />After the first two steps, the mind is clear and inspired to do the practice. The guided practice is customized every week based on the challenge’s participants facing. Anyone can write a confidential email to mentor and ask to talk on a specific topic or challenge he/she is facing in life.<br />Transformation:<br />The journey of mindfulness continues until mind begins transforming itself. Every time, mind poses a new challenge, the journey helps to convert it to an opportunity. That is what Buddha, Dattatreya, Kapila and great masters did.<br /><br />Webinar day/time/frequency<br />•60 minutes every Saturdays.<br />•Time – 8.00 am MST/11.00 am EST/8.30 pm India Time<br />This is group session where people from all walks of life and different countries participate.<br /><br />Who should attend?<br />Anyone over the age of 18 looking for inner peace,...]]></itunes:summary><itunes:duration>3462</itunes:duration><itunes:keywords>beinpeace,easternwisdom,girishjha,howtopracticemindfulness,innerhappiness,meditation,mindfulness,mindfulnessismeditation,www.girishjha.org</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/db340132918e171b0b30dfd7d76f62ec.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>180519 Learn from expereince -how and why</title><link>https://www.spreaker.com/user/girishjhausa/180519-learn-from-expereince-how-and-why</link><description><![CDATA[Webinar on Mind to Mindfulness to Inner Peace<br />Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices <br /><br />=============================<br />Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.<br />Pl note that we have kept the unedited version for originality<br />Your feedback is welcome <br />Thanks <br />Girish Jha<br /> Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> <br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a> <br /><br /><br />Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm India<br />Presented by Girish Jha, BS, MA, APA<br />Please send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a> to join live<br /><br />Each Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow ups<br /><br />Webinar description<br />Without clear understanding of the journey of mindfulness based on authentic texts and teachings of great masters of 6000 years old tradition of Eastern Wisdom, the practice would not succeed to discover inner peace, except some relaxation.<br />In the world possessed by the Information Technology, the seeker of mindfulness is not taught, how to contemplate, reflect and personalize the practice to maximize the results.<br />In the absence of proper education about mindfulness, the mindfulness become mechanical and the mind takes over the life. while state of inner peace, happiness, love and wisdom remains veiled.<br />Every session of the Webinar presents teachings of the great masters in simple, easy manner that relates to daily life and living, followed by practice to experience the change.<br /><br /><br />All about the Mindfulness Journey<br />•Brief talk relating the principle to daily life and living<br />•Training and practice – simple, easy and effective. Anyone can do the practice.<br />•Sharing of experiences to help understanding the nature of experiences, preventing barriers.<br />•Home practice for a week to hasten the process to succeed<br />•Free two emails communication for feedback and follow ups.<br />•1 hour of learning with teacher, requires minimum-3 hours of contemplation and reflection on the principles learned and 6 hours of practice.<br />Follow four steps to succeed<br />Know it:<br />The mind has wrong notions about the mindfulness practice. When we understand the principles of mindfulness as taught by great masters, the mind drops wrong notions and thinking’s.<br /><br />Understand it:<br />After knowing the principles, allow the mind to contemplate and reflect to understand it. The understanding brings clarity and conviction and reflection removes doubts, confusions. This step helps the mind to practice free from distractions.<br /><br />Experience it:<br />After the first two steps, the mind is clear and inspired to do the practice. The guided practice is customized every week based on the challenge’s participants facing. Anyone can write a confidential email to mentor and ask to talk on a specific topic or challenge he/she is facing in life.<br />Transformation:<br />The journey of mindfulness continues until mind begins transforming itself. Every time, mind poses a new challenge, the journey helps to convert it to an opportunity. That is what Buddha, Dattatreya, Kapila and great masters did.<br /><br />Webinar day/time/frequency<br />•60 minutes every Saturdays.<br />•Time – 8.00 am MST/11.00 am EST/8.30 pm India Time<br />This is group session where people from all walks of life and different countries participate.<br /><br />Who should attend?<br />Anyone over the age of 18 looking for inner peace, happiness, improving well-being, managing physical and mental challenges can attend the program.<br />Doctors, engineers, IT professionals, Nurses, students, housewives, can easily find the results in every session.<br />About the Mentor and Guide<br />40+ years of teaching, training, research, mentoring people – diplomats, technocrats, engineers, doctors, students.<br />Evolve and help everyone to evolve<br />Girish Jha, BS, MA, APA has been teaching, mentoring, and promoting wellness for patients seeking proven results without the reliance (and costs) associated with pharmaceuticals. He has been offering services in the field of mind-body non-pharmaceutical, well-being and illness management programs for the last 40+ years. He has helped improve the quality of life for patients suffering from psychological disorders (ADHD, PTSD, and anxiety) and physical disorders (including Muscular Dystrophy, various forms of cancer, and debilitating pain). His patients come from all walks of life (technologists, engineers, public servants, politicians, diplomats, teachers, adolescents, and even medical doctors). He guides patients to move from the state of P.A.I.N. to one of PEACE (which can lead to improved PROSPERITY). P.A.I.N. covers the mind, body, and spirit for patients. The impact from P.A.I.N. can cover one or more of the following symptoms: anxiety, anger, panic, grief, chronic pain, physical pain, asthma, obesity, under achievement, family conflict, lack of self-esteem, and even transsexual issues. He has studied world religions, eastern psychology, thousands of traditional practices, under the tutelage of 50 Himalayan masters, in addition to his formal education in physics, chemistry, psychology and physiology.<br />Schedule<br />The registration Webinar can be done anytime, any day but before the day/date and time:<br />You can send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a><br />You can follow the link -Website Registration<br />You can directly register here-Register Directly<br /><br />How the Webinar Works<br />•The time-zone listings for this Webinar (online live seminar) are presented using MST (Mountain Standard Time- Arizona Time). By using a PC or Mac computer, or mobile smart phone seekers/ aspiring participants can participate in this seminar from anywhere. The computer must be equipped with Internet access.<br />•The PC or smart phone with external/ built in speakers are required to listen and practice/s.<br />• Download the App- Google Hangouts Google hangouts/ from Google play store. After installing this App, you can click the link sent to you every week.<br />•Anyone finding it difficult to join may write to <a href="mailto:info@girishjha.org">info@girishjha.org</a> before the webinar to get access.<br />•It is a good practice to install the hangouts before joining and check the start of the webinar. You can send chat message at <a href="mailto:info@girishjha.org">info@girishjha.org</a> if it works with audio and video.<br />•If you still need assistance, you can send email with specific queries regarding the installation, use of hangouts<br /><br />Our Approach<br />Non-pharmaceutical, drug free, lifestyle changing tools, natural simple, easy, conscious evolution and transformation in life, awakening to peace, happiness, harmony, wisdom and truth:<br />Our programs include 6 out of 10 of the most recognized non-pharmaceutical approaches. Used in various combinations based on your problems. Read more National Institute of Health information]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19408263</guid><pubDate>Tue, 08 Oct 2019 15:57:23 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19408263/180519_learn_from_expereince_how_and_why.mp3" length="57494382" type="audio/mpeg"/><itunes:author>Girish Jha, Coach &amp; Mentor</itunes:author><itunes:subtitle>Webinar on Mind to Mindfulness to Inner Peace
Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices 

=============================
Ideal Practitioner: anyone aspires for inner peace and happiness can do the...</itunes:subtitle><itunes:summary><![CDATA[Webinar on Mind to Mindfulness to Inner Peace<br />Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices <br /><br />=============================<br />Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.<br />Pl note that we have kept the unedited version for originality<br />Your feedback is welcome <br />Thanks <br />Girish Jha<br /> Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> <br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a> <br /><br /><br />Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm India<br />Presented by Girish Jha, BS, MA, APA<br />Please send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a> to join live<br /><br />Each Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow ups<br /><br />Webinar description<br />Without clear understanding of the journey of mindfulness based on authentic texts and teachings of great masters of 6000 years old tradition of Eastern Wisdom, the practice would not succeed to discover inner peace, except some relaxation.<br />In the world possessed by the Information Technology, the seeker of mindfulness is not taught, how to contemplate, reflect and personalize the practice to maximize the results.<br />In the absence of proper education about mindfulness, the mindfulness become mechanical and the mind takes over the life. while state of inner peace, happiness, love and wisdom remains veiled.<br />Every session of the Webinar presents teachings of the great masters in simple, easy manner that relates to daily life and living, followed by practice to experience the change.<br /><br /><br />All about the Mindfulness Journey<br />•Brief talk relating the principle to daily life and living<br />•Training and practice – simple, easy and effective. Anyone can do the practice.<br />•Sharing of experiences to help understanding the nature of experiences, preventing barriers.<br />•Home practice for a week to hasten the process to succeed<br />•Free two emails communication for feedback and follow ups.<br />•1 hour of learning with teacher, requires minimum-3 hours of contemplation and reflection on the principles learned and 6 hours of practice.<br />Follow four steps to succeed<br />Know it:<br />The mind has wrong notions about the mindfulness practice. When we understand the principles of mindfulness as taught by great masters, the mind drops wrong notions and thinking’s.<br /><br />Understand it:<br />After knowing the principles, allow the mind to contemplate and reflect to understand it. The understanding brings clarity and conviction and reflection removes doubts, confusions. This step helps the mind to practice free from distractions.<br /><br />Experience it:<br />After the first two steps, the mind is clear and inspired to do the practice. The guided practice is customized every week based on the challenge’s participants facing. Anyone can write a confidential email to mentor and ask to talk on a specific topic or challenge he/she is facing in life.<br />Transformation:<br />The journey of mindfulness continues until mind begins transforming itself. Every time, mind poses a new challenge, the journey helps to convert it to an opportunity. That is what Buddha, Dattatreya, Kapila and great masters did.<br /><br />Webinar day/time/frequency<br />•60 minutes every Saturdays.<br />•Time – 8.00 am MST/11.00 am EST/8.30 pm India Time<br />This is group session where people from all walks of life and different countries participate.<br /><br />Who should attend?<br />Anyone over the age of 18 looking for inner peace,...]]></itunes:summary><itunes:duration>3594</itunes:duration><itunes:keywords>beinpeace,easternwisdom,girishjha,howtopracticemindfulness,innerhappiness,meditation,mindfulness,mindfulnessismeditation,www.girishjha.org</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d67eb36d9f73131d2e94b2b11d230f74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>180512 To know it, understand, practice and exp</title><link>https://www.spreaker.com/user/girishjhausa/180512-to-know-it-understand-practice-an</link><description><![CDATA[Webinar on Mind to Mindfulness to Inner Peace<br />Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices <br /><br />=============================<br />Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.<br />Pl note that we have kept the unedited version for originality<br />Your feedback is welcome <br />Thanks <br />Girish Jha<br /> Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> <br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a> <br /><br /><br />Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm India<br />Presented by Girish Jha, BS, MA, APA<br />Please send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a> to join live<br /><br />Each Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow ups<br /><br />Webinar description<br />Without clear understanding of the journey of mindfulness based on authentic texts and teachings of great masters of 6000 years old tradition of Eastern Wisdom, the practice would not succeed to discover inner peace, except some relaxation.<br />In the world possessed by the Information Technology, the seeker of mindfulness is not taught, how to contemplate, reflect and personalize the practice to maximize the results.<br />In the absence of proper education about mindfulness, the mindfulness become mechanical and the mind takes over the life. while state of inner peace, happiness, love and wisdom remains veiled.<br />Every session of the Webinar presents teachings of the great masters in simple, easy manner that relates to daily life and living, followed by practice to experience the change.<br /><br /><br />All about the Mindfulness Journey<br />•Brief talk relating the principle to daily life and living<br />•Training and practice – simple, easy and effective. Anyone can do the practice.<br />•Sharing of experiences to help understanding the nature of experiences, preventing barriers.<br />•Home practice for a week to hasten the process to succeed<br />•Free two emails communication for feedback and follow ups.<br />•1 hour of learning with teacher, requires minimum-3 hours of contemplation and reflection on the principles learned and 6 hours of practice.<br />Follow four steps to succeed<br />Know it:<br />The mind has wrong notions about the mindfulness practice. When we understand the principles of mindfulness as taught by great masters, the mind drops wrong notions and thinking’s.<br /><br />Understand it:<br />After knowing the principles, allow the mind to contemplate and reflect to understand it. The understanding brings clarity and conviction and reflection removes doubts, confusions. This step helps the mind to practice free from distractions.<br /><br />Experience it:<br />After the first two steps, the mind is clear and inspired to do the practice. The guided practice is customized every week based on the challenge’s participants facing. Anyone can write a confidential email to mentor and ask to talk on a specific topic or challenge he/she is facing in life.<br />Transformation:<br />The journey of mindfulness continues until mind begins transforming itself. Every time, mind poses a new challenge, the journey helps to convert it to an opportunity. That is what Buddha, Dattatreya, Kapila and great masters did.<br /><br />Webinar day/time/frequency<br />•60 minutes every Saturdays.<br />•Time – 8.00 am MST/11.00 am EST/8.30 pm India Time<br />This is group session where people from all walks of life and different countries participate.<br /><br />Who should attend?<br />Anyone over the age of 18 looking for inner peace, happiness, improving well-being, managing physical and mental challenges can attend the program.<br />Doctors, engineers, IT professionals, Nurses, students, housewives, can easily find the results in every session.<br />About the Mentor and Guide<br />40+ years of teaching, training, research, mentoring people – diplomats, technocrats, engineers, doctors, students.<br />Evolve and help everyone to evolve<br />Girish Jha, BS, MA, APA has been teaching, mentoring, and promoting wellness for patients seeking proven results without the reliance (and costs) associated with pharmaceuticals. He has been offering services in the field of mind-body non-pharmaceutical, well-being and illness management programs for the last 40+ years. He has helped improve the quality of life for patients suffering from psychological disorders (ADHD, PTSD, and anxiety) and physical disorders (including Muscular Dystrophy, various forms of cancer, and debilitating pain). His patients come from all walks of life (technologists, engineers, public servants, politicians, diplomats, teachers, adolescents, and even medical doctors). He guides patients to move from the state of P.A.I.N. to one of PEACE (which can lead to improved PROSPERITY). P.A.I.N. covers the mind, body, and spirit for patients. The impact from P.A.I.N. can cover one or more of the following symptoms: anxiety, anger, panic, grief, chronic pain, physical pain, asthma, obesity, under achievement, family conflict, lack of self-esteem, and even transsexual issues. He has studied world religions, eastern psychology, thousands of traditional practices, under the tutelage of 50 Himalayan masters, in addition to his formal education in physics, chemistry, psychology and physiology.<br />Schedule<br />The registration Webinar can be done anytime, any day but before the day/date and time:<br />You can send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a><br />You can follow the link -Website Registration<br />You can directly register here-Register Directly<br /><br />How the Webinar Works<br />•The time-zone listings for this Webinar (online live seminar) are presented using MST (Mountain Standard Time- Arizona Time). By using a PC or Mac computer, or mobile smart phone seekers/ aspiring participants can participate in this seminar from anywhere. The computer must be equipped with Internet access.<br />•The PC or smart phone with external/ built in speakers are required to listen and practice/s.<br />• Download the App- Google Hangouts Google hangouts/ from Google play store. After installing this App, you can click the link sent to you every week.<br />•Anyone finding it difficult to join may write to <a href="mailto:info@girishjha.org">info@girishjha.org</a> before the webinar to get access.<br />•It is a good practice to install the hangouts before joining and check the start of the webinar. You can send chat message at <a href="mailto:info@girishjha.org">info@girishjha.org</a> if it works with audio and video.<br />•If you still need assistance, you can send email with specific queries regarding the installation, use of hangouts<br /><br />Our Approach<br />Non-pharmaceutical, drug free, lifestyle changing tools, natural simple, easy, conscious evolution and transformation in life, awakening to peace, happiness, harmony, wisdom and truth:<br />Our programs include 6 out of 10 of the most recognized non-pharmaceutical approaches. Used in various combinations based on your problems. Read more National Institute of Health information]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19408222</guid><pubDate>Tue, 08 Oct 2019 15:51:22 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19408222/180512_to_know_it_understand_practice_and_exp.mp3" length="56328276" type="audio/mpeg"/><itunes:author>Girish Jha, Coach &amp; Mentor</itunes:author><itunes:subtitle>Webinar on Mind to Mindfulness to Inner Peace
Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices 

=============================
Ideal Practitioner: anyone aspires for inner peace and happiness can do the...</itunes:subtitle><itunes:summary><![CDATA[Webinar on Mind to Mindfulness to Inner Peace<br />Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices <br /><br />=============================<br />Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.<br />Pl note that we have kept the unedited version for originality<br />Your feedback is welcome <br />Thanks <br />Girish Jha<br /> Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> <br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a> <br /><br /><br />Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm India<br />Presented by Girish Jha, BS, MA, APA<br />Please send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a> to join live<br /><br />Each Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow ups<br /><br />Webinar description<br />Without clear understanding of the journey of mindfulness based on authentic texts and teachings of great masters of 6000 years old tradition of Eastern Wisdom, the practice would not succeed to discover inner peace, except some relaxation.<br />In the world possessed by the Information Technology, the seeker of mindfulness is not taught, how to contemplate, reflect and personalize the practice to maximize the results.<br />In the absence of proper education about mindfulness, the mindfulness become mechanical and the mind takes over the life. while state of inner peace, happiness, love and wisdom remains veiled.<br />Every session of the Webinar presents teachings of the great masters in simple, easy manner that relates to daily life and living, followed by practice to experience the change.<br /><br /><br />All about the Mindfulness Journey<br />•Brief talk relating the principle to daily life and living<br />•Training and practice – simple, easy and effective. Anyone can do the practice.<br />•Sharing of experiences to help understanding the nature of experiences, preventing barriers.<br />•Home practice for a week to hasten the process to succeed<br />•Free two emails communication for feedback and follow ups.<br />•1 hour of learning with teacher, requires minimum-3 hours of contemplation and reflection on the principles learned and 6 hours of practice.<br />Follow four steps to succeed<br />Know it:<br />The mind has wrong notions about the mindfulness practice. When we understand the principles of mindfulness as taught by great masters, the mind drops wrong notions and thinking’s.<br /><br />Understand it:<br />After knowing the principles, allow the mind to contemplate and reflect to understand it. The understanding brings clarity and conviction and reflection removes doubts, confusions. This step helps the mind to practice free from distractions.<br /><br />Experience it:<br />After the first two steps, the mind is clear and inspired to do the practice. The guided practice is customized every week based on the challenge’s participants facing. Anyone can write a confidential email to mentor and ask to talk on a specific topic or challenge he/she is facing in life.<br />Transformation:<br />The journey of mindfulness continues until mind begins transforming itself. Every time, mind poses a new challenge, the journey helps to convert it to an opportunity. That is what Buddha, Dattatreya, Kapila and great masters did.<br /><br />Webinar day/time/frequency<br />•60 minutes every Saturdays.<br />•Time – 8.00 am MST/11.00 am EST/8.30 pm India Time<br />This is group session where people from all walks of life and different countries participate.<br /><br />Who should attend?<br />Anyone over the age of 18 looking for inner peace,...]]></itunes:summary><itunes:duration>3521</itunes:duration><itunes:keywords>beinpeace,easternwisdom,girishjha,howtopracticemindfulness,innerhappiness,meditation,mindfulness,mindfulnessismeditation,www.girishjha.org</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d67eb36d9f73131d2e94b2b11d230f74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>180428  Why mind running &amp; Meditation</title><link>https://www.spreaker.com/user/girishjhausa/180428-why-mind-running-meditation</link><description><![CDATA[Webinar on Mind to Mindfulness to Inner Peace<br />Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices <br /><br />=============================<br />Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.<br />Pl note that we have kept the unedited version for originality<br />Your feedback is welcome <br />Thanks <br />Girish Jha<br /> Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> <br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a> <br /><br /><br />Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm India<br />Presented by Girish Jha, BS, MA, APA<br />Please send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a> to join live<br /><br />Each Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow ups<br /><br />Webinar description<br />Without clear understanding of the journey of mindfulness based on authentic texts and teachings of great masters of 6000 years old tradition of Eastern Wisdom, the practice would not succeed to discover inner peace, except some relaxation.<br />In the world possessed by the Information Technology, the seeker of mindfulness is not taught, how to contemplate, reflect and personalize the practice to maximize the results.<br />In the absence of proper education about mindfulness, the mindfulness become mechanical and the mind takes over the life. while state of inner peace, happiness, love and wisdom remains veiled.<br />Every session of the Webinar presents teachings of the great masters in simple, easy manner that relates to daily life and living, followed by practice to experience the change.<br /><br /><br />All about the Mindfulness Journey<br />•Brief talk relating the principle to daily life and living<br />•Training and practice – simple, easy and effective. Anyone can do the practice.<br />•Sharing of experiences to help understanding the nature of experiences, preventing barriers.<br />•Home practice for a week to hasten the process to succeed<br />•Free two emails communication for feedback and follow ups.<br />•1 hour of learning with teacher, requires minimum-3 hours of contemplation and reflection on the principles learned and 6 hours of practice.<br />Follow four steps to succeed<br />Know it:<br />The mind has wrong notions about the mindfulness practice. When we understand the principles of mindfulness as taught by great masters, the mind drops wrong notions and thinking’s.<br /><br />Understand it:<br />After knowing the principles, allow the mind to contemplate and reflect to understand it. The understanding brings clarity and conviction and reflection removes doubts, confusions. This step helps the mind to practice free from distractions.<br /><br />Experience it:<br />After the first two steps, the mind is clear and inspired to do the practice. The guided practice is customized every week based on the challenge’s participants facing. Anyone can write a confidential email to mentor and ask to talk on a specific topic or challenge he/she is facing in life.<br />Transformation:<br />The journey of mindfulness continues until mind begins transforming itself. Every time, mind poses a new challenge, the journey helps to convert it to an opportunity. That is what Buddha, Dattatreya, Kapila and great masters did.<br /><br />Webinar day/time/frequency<br />•60 minutes every Saturdays.<br />•Time – 8.00 am MST/11.00 am EST/8.30 pm India Time<br />This is group session where people from all walks of life and different countries participate.<br /><br />Who should attend?<br />Anyone over the age of 18 looking for inner peace, happiness, improving well-being, managing physical and mental challenges can attend the program.<br />Doctors, engineers, IT professionals, Nurses, students, housewives, can easily find the results in every session.<br />About the Mentor and Guide<br />40+ years of teaching, training, research, mentoring people – diplomats, technocrats, engineers, doctors, students.<br />Evolve and help everyone to evolve<br />Girish Jha, BS, MA, APA has been teaching, mentoring, and promoting wellness for patients seeking proven results without the reliance (and costs) associated with pharmaceuticals. He has been offering services in the field of mind-body non-pharmaceutical, well-being and illness management programs for the last 40+ years. He has helped improve the quality of life for patients suffering from psychological disorders (ADHD, PTSD, and anxiety) and physical disorders (including Muscular Dystrophy, various forms of cancer, and debilitating pain). His patients come from all walks of life (technologists, engineers, public servants, politicians, diplomats, teachers, adolescents, and even medical doctors). He guides patients to move from the state of P.A.I.N. to one of PEACE (which can lead to improved PROSPERITY). P.A.I.N. covers the mind, body, and spirit for patients. The impact from P.A.I.N. can cover one or more of the following symptoms: anxiety, anger, panic, grief, chronic pain, physical pain, asthma, obesity, under achievement, family conflict, lack of self-esteem, and even transsexual issues. He has studied world religions, eastern psychology, thousands of traditional practices, under the tutelage of 50 Himalayan masters, in addition to his formal education in physics, chemistry, psychology and physiology.<br />Schedule<br />The registration Webinar can be done anytime, any day but before the day/date and time:<br />You can send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a><br />You can follow the link -Website Registration<br />You can directly register here-Register Directly<br /><br />How the Webinar Works<br />•The time-zone listings for this Webinar (online live seminar) are presented using MST (Mountain Standard Time- Arizona Time). By using a PC or Mac computer, or mobile smart phone seekers/ aspiring participants can participate in this seminar from anywhere. The computer must be equipped with Internet access.<br />•The PC or smart phone with external/ built in speakers are required to listen and practice/s.<br />• Download the App- Google Hangouts Google hangouts/ from Google play store. After installing this App, you can click the link sent to you every week.<br />•Anyone finding it difficult to join may write to <a href="mailto:info@girishjha.org">info@girishjha.org</a> before the webinar to get access.<br />•It is a good practice to install the hangouts before joining and check the start of the webinar. You can send chat message at <a href="mailto:info@girishjha.org">info@girishjha.org</a> if it works with audio and video.<br />•If you still need assistance, you can send email with specific queries regarding the installation, use of hangouts<br /><br />Our Approach<br />Non-pharmaceutical, drug free, lifestyle changing tools, natural simple, easy, conscious evolution and transformation in life, awakening to peace, happiness, harmony, wisdom and truth:<br />Our programs include 6 out of 10 of the most recognized non-pharmaceutical approaches. Used in various combinations based on your problems. Read more National Institute of Health information]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19334643</guid><pubDate>Thu, 03 Oct 2019 06:43:33 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19334643/180428_why_mind_running_meditation.mp3" length="79322510" type="audio/mpeg"/><itunes:author>Girish Jha, Coach &amp; Mentor</itunes:author><itunes:subtitle>Webinar on Mind to Mindfulness to Inner Peace
Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices 

=============================
Ideal Practitioner: anyone aspires for inner peace and happiness can do the...</itunes:subtitle><itunes:summary><![CDATA[Webinar on Mind to Mindfulness to Inner Peace<br />Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices <br /><br />=============================<br />Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.<br />Pl note that we have kept the unedited version for originality<br />Your feedback is welcome <br />Thanks <br />Girish Jha<br /> Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> <br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a> <br /><br /><br />Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm India<br />Presented by Girish Jha, BS, MA, APA<br />Please send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a> to join live<br /><br />Each Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow ups<br /><br />Webinar description<br />Without clear understanding of the journey of mindfulness based on authentic texts and teachings of great masters of 6000 years old tradition of Eastern Wisdom, the practice would not succeed to discover inner peace, except some relaxation.<br />In the world possessed by the Information Technology, the seeker of mindfulness is not taught, how to contemplate, reflect and personalize the practice to maximize the results.<br />In the absence of proper education about mindfulness, the mindfulness become mechanical and the mind takes over the life. while state of inner peace, happiness, love and wisdom remains veiled.<br />Every session of the Webinar presents teachings of the great masters in simple, easy manner that relates to daily life and living, followed by practice to experience the change.<br /><br /><br />All about the Mindfulness Journey<br />•Brief talk relating the principle to daily life and living<br />•Training and practice – simple, easy and effective. Anyone can do the practice.<br />•Sharing of experiences to help understanding the nature of experiences, preventing barriers.<br />•Home practice for a week to hasten the process to succeed<br />•Free two emails communication for feedback and follow ups.<br />•1 hour of learning with teacher, requires minimum-3 hours of contemplation and reflection on the principles learned and 6 hours of practice.<br />Follow four steps to succeed<br />Know it:<br />The mind has wrong notions about the mindfulness practice. When we understand the principles of mindfulness as taught by great masters, the mind drops wrong notions and thinking’s.<br /><br />Understand it:<br />After knowing the principles, allow the mind to contemplate and reflect to understand it. The understanding brings clarity and conviction and reflection removes doubts, confusions. This step helps the mind to practice free from distractions.<br /><br />Experience it:<br />After the first two steps, the mind is clear and inspired to do the practice. The guided practice is customized every week based on the challenge’s participants facing. Anyone can write a confidential email to mentor and ask to talk on a specific topic or challenge he/she is facing in life.<br />Transformation:<br />The journey of mindfulness continues until mind begins transforming itself. Every time, mind poses a new challenge, the journey helps to convert it to an opportunity. That is what Buddha, Dattatreya, Kapila and great masters did.<br /><br />Webinar day/time/frequency<br />•60 minutes every Saturdays.<br />•Time – 8.00 am MST/11.00 am EST/8.30 pm India Time<br />This is group session where people from all walks of life and different countries participate.<br /><br />Who should attend?<br />Anyone over the age of 18 looking for inner peace,...]]></itunes:summary><itunes:duration>3305</itunes:duration><itunes:keywords>beinpeace,easternwisdom,girishjha,howtopracticemindfulness,innerhappiness,meditation,mindfulness,mindfulnessismeditation,www.girishjha.org</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d67eb36d9f73131d2e94b2b11d230f74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>180505 Mindfulness-Talk  Sadhana, Siddha, Sadhya...</title><link>https://www.spreaker.com/user/girishjhausa/180505-mindfulness-talk-sadhana-siddha-s</link><description><![CDATA[Webinar on Mind to Mindfulness to Inner Peace<br />Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices <br /><br />=============================<br />Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.<br />Pl note that we have kept the unedited version for originality<br />Your feedback is welcome <br />Thanks <br />Girish Jha<br /> Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> <br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a> <br /><br /><br />Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm India<br />Presented by Girish Jha, BS, MA, APA<br />Please send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a> to join live<br /><br />Each Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow ups<br /><br />Webinar description<br />Without clear understanding of the journey of mindfulness based on authentic texts and teachings of great masters of 6000 years old tradition of Eastern Wisdom, the practice would not succeed to discover inner peace, except some relaxation.<br />In the world possessed by the Information Technology, the seeker of mindfulness is not taught, how to contemplate, reflect and personalize the practice to maximize the results.<br />In the absence of proper education about mindfulness, the mindfulness become mechanical and the mind takes over the life. while state of inner peace, happiness, love and wisdom remains veiled.<br />Every session of the Webinar presents teachings of the great masters in simple, easy manner that relates to daily life and living, followed by practice to experience the change.<br /><br /><br />All about the Mindfulness Journey<br />•Brief talk relating the principle to daily life and living<br />•Training and practice – simple, easy and effective. Anyone can do the practice.<br />•Sharing of experiences to help understanding the nature of experiences, preventing barriers.<br />•Home practice for a week to hasten the process to succeed<br />•Free two emails communication for feedback and follow ups.<br />•1 hour of learning with teacher, requires minimum-3 hours of contemplation and reflection on the principles learned and 6 hours of practice.<br />Follow four steps to succeed<br />Know it:<br />The mind has wrong notions about the mindfulness practice. When we understand the principles of mindfulness as taught by great masters, the mind drops wrong notions and thinking’s.<br /><br />Understand it:<br />After knowing the principles, allow the mind to contemplate and reflect to understand it. The understanding brings clarity and conviction and reflection removes doubts, confusions. This step helps the mind to practice free from distractions.<br /><br />Experience it:<br />After the first two steps, the mind is clear and inspired to do the practice. The guided practice is customized every week based on the challenge’s participants facing. Anyone can write a confidential email to mentor and ask to talk on a specific topic or challenge he/she is facing in life.<br />Transformation:<br />The journey of mindfulness continues until mind begins transforming itself. Every time, mind poses a new challenge, the journey helps to convert it to an opportunity. That is what Buddha, Dattatreya, Kapila and great masters did.<br /><br />Webinar day/time/frequency<br />•60 minutes every Saturdays.<br />•Time – 8.00 am MST/11.00 am EST/8.30 pm India Time<br />This is group session where people from all walks of life and different countries participate.<br /><br />Who should attend?<br />Anyone over the age of 18 looking for inner peace, happiness, improving well-being, managing physical and mental challenges can attend the program.<br />Doctors, engineers, IT professionals, Nurses, students, housewives, can easily find the results in every session.<br />About the Mentor and Guide<br />40+ years of teaching, training, research, mentoring people – diplomats, technocrats, engineers, doctors, students.<br />Evolve and help everyone to evolve<br />Girish Jha, BS, MA, APA has been teaching, mentoring, and promoting wellness for patients seeking proven results without the reliance (and costs) associated with pharmaceuticals. He has been offering services in the field of mind-body non-pharmaceutical, well-being and illness management programs for the last 40+ years. He has helped improve the quality of life for patients suffering from psychological disorders (ADHD, PTSD, and anxiety) and physical disorders (including Muscular Dystrophy, various forms of cancer, and debilitating pain). His patients come from all walks of life (technologists, engineers, public servants, politicians, diplomats, teachers, adolescents, and even medical doctors). He guides patients to move from the state of P.A.I.N. to one of PEACE (which can lead to improved PROSPERITY). P.A.I.N. covers the mind, body, and spirit for patients. The impact from P.A.I.N. can cover one or more of the following symptoms: anxiety, anger, panic, grief, chronic pain, physical pain, asthma, obesity, under achievement, family conflict, lack of self-esteem, and even transsexual issues. He has studied world religions, eastern psychology, thousands of traditional practices, under the tutelage of 50 Himalayan masters, in addition to his formal education in physics, chemistry, psychology and physiology.<br />Schedule<br />The registration Webinar can be done anytime, any day but before the day/date and time:<br />You can send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a><br />You can follow the link -Website Registration<br />You can directly register here-Register Directly<br /><br />How the Webinar Works<br />•The time-zone listings for this Webinar (online live seminar) are presented using MST (Mountain Standard Time- Arizona Time). By using a PC or Mac computer, or mobile smart phone seekers/ aspiring participants can participate in this seminar from anywhere. The computer must be equipped with Internet access.<br />•The PC or smart phone with external/ built in speakers are required to listen and practice/s.<br />• Download the App- Google Hangouts Google hangouts/ from Google play store. After installing this App, you can click the link sent to you every week.<br />•Anyone finding it difficult to join may write to <a href="mailto:info@girishjha.org">info@girishjha.org</a> before the webinar to get access.<br />•It is a good practice to install the hangouts before joining and check the start of the webinar. You can send chat message at <a href="mailto:info@girishjha.org">info@girishjha.org</a> if it works with audio and video.<br />•If you still need assistance, you can send email with specific queries regarding the installation, use of hangouts<br /><br />Our Approach<br />Non-pharmaceutical, drug free, lifestyle changing tools, natural simple, easy, conscious evolution and transformation in life, awakening to peace, happiness, harmony, wisdom and truth:<br />Our programs include 6 out of 10 of the most recognized non-pharmaceutical approaches. Used in various combinations based on your problems. Read more National Institute of Health information]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19334651</guid><pubDate>Thu, 03 Oct 2019 06:43:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19334651/180505_mindfulness_talk_sadhana_siddha_sadhya.mp3" length="50688335" type="audio/mpeg"/><itunes:author>Girish Jha, Coach &amp; Mentor</itunes:author><itunes:subtitle>Webinar on Mind to Mindfulness to Inner Peace
Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices 

=============================
Ideal Practitioner: anyone aspires for inner peace and happiness can do the...</itunes:subtitle><itunes:summary><![CDATA[Webinar on Mind to Mindfulness to Inner Peace<br />Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices <br /><br />=============================<br />Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.<br />Pl note that we have kept the unedited version for originality<br />Your feedback is welcome <br />Thanks <br />Girish Jha<br /> Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> <br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a> <br /><br /><br />Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm India<br />Presented by Girish Jha, BS, MA, APA<br />Please send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a> to join live<br /><br />Each Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow ups<br /><br />Webinar description<br />Without clear understanding of the journey of mindfulness based on authentic texts and teachings of great masters of 6000 years old tradition of Eastern Wisdom, the practice would not succeed to discover inner peace, except some relaxation.<br />In the world possessed by the Information Technology, the seeker of mindfulness is not taught, how to contemplate, reflect and personalize the practice to maximize the results.<br />In the absence of proper education about mindfulness, the mindfulness become mechanical and the mind takes over the life. while state of inner peace, happiness, love and wisdom remains veiled.<br />Every session of the Webinar presents teachings of the great masters in simple, easy manner that relates to daily life and living, followed by practice to experience the change.<br /><br /><br />All about the Mindfulness Journey<br />•Brief talk relating the principle to daily life and living<br />•Training and practice – simple, easy and effective. Anyone can do the practice.<br />•Sharing of experiences to help understanding the nature of experiences, preventing barriers.<br />•Home practice for a week to hasten the process to succeed<br />•Free two emails communication for feedback and follow ups.<br />•1 hour of learning with teacher, requires minimum-3 hours of contemplation and reflection on the principles learned and 6 hours of practice.<br />Follow four steps to succeed<br />Know it:<br />The mind has wrong notions about the mindfulness practice. When we understand the principles of mindfulness as taught by great masters, the mind drops wrong notions and thinking’s.<br /><br />Understand it:<br />After knowing the principles, allow the mind to contemplate and reflect to understand it. The understanding brings clarity and conviction and reflection removes doubts, confusions. This step helps the mind to practice free from distractions.<br /><br />Experience it:<br />After the first two steps, the mind is clear and inspired to do the practice. The guided practice is customized every week based on the challenge’s participants facing. Anyone can write a confidential email to mentor and ask to talk on a specific topic or challenge he/she is facing in life.<br />Transformation:<br />The journey of mindfulness continues until mind begins transforming itself. Every time, mind poses a new challenge, the journey helps to convert it to an opportunity. That is what Buddha, Dattatreya, Kapila and great masters did.<br /><br />Webinar day/time/frequency<br />•60 minutes every Saturdays.<br />•Time – 8.00 am MST/11.00 am EST/8.30 pm India Time<br />This is group session where people from all walks of life and different countries participate.<br /><br />Who should attend?<br />Anyone over the age of 18 looking for inner peace,...]]></itunes:summary><itunes:duration>3168</itunes:duration><itunes:keywords>beinpeace,easternwisdom,girishjha,howtopracticemindfulness,innerhappiness,meditation,mindfulness,mindfulnessismeditation,www.girishjha.org</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d67eb36d9f73131d2e94b2b11d230f74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>180506  How and Why to discover peace &amp; happiness</title><link>https://www.spreaker.com/user/girishjhausa/180506-how-and-why-to-discover-peace-hap</link><description><![CDATA[Webinar on Mind to Mindfulness to Inner Peace<br />Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices <br /><br />=============================<br />Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.<br />Pl note that we have kept the unedited version for originality<br />Your feedback is welcome <br />Thanks <br />Girish Jha<br /> Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> <br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a> <br /><br /><br />Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm India<br />Presented by Girish Jha, BS, MA, APA<br />Please send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a> to join live<br /><br />Each Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow ups<br /><br />Webinar description<br />Without clear understanding of the journey of mindfulness based on authentic texts and teachings of great masters of 6000 years old tradition of Eastern Wisdom, the practice would not succeed to discover inner peace, except some relaxation.<br />In the world possessed by the Information Technology, the seeker of mindfulness is not taught, how to contemplate, reflect and personalize the practice to maximize the results.<br />In the absence of proper education about mindfulness, the mindfulness become mechanical and the mind takes over the life. while state of inner peace, happiness, love and wisdom remains veiled.<br />Every session of the Webinar presents teachings of the great masters in simple, easy manner that relates to daily life and living, followed by practice to experience the change.<br /><br /><br />All about the Mindfulness Journey<br />•Brief talk relating the principle to daily life and living<br />•Training and practice – simple, easy and effective. Anyone can do the practice.<br />•Sharing of experiences to help understanding the nature of experiences, preventing barriers.<br />•Home practice for a week to hasten the process to succeed<br />•Free two emails communication for feedback and follow ups.<br />•1 hour of learning with teacher, requires minimum-3 hours of contemplation and reflection on the principles learned and 6 hours of practice.<br />Follow four steps to succeed<br />Know it:<br />The mind has wrong notions about the mindfulness practice. When we understand the principles of mindfulness as taught by great masters, the mind drops wrong notions and thinking’s.<br /><br />Understand it:<br />After knowing the principles, allow the mind to contemplate and reflect to understand it. The understanding brings clarity and conviction and reflection removes doubts, confusions. This step helps the mind to practice free from distractions.<br /><br />Experience it:<br />After the first two steps, the mind is clear and inspired to do the practice. The guided practice is customized every week based on the challenge’s participants facing. Anyone can write a confidential email to mentor and ask to talk on a specific topic or challenge he/she is facing in life.<br />Transformation:<br />The journey of mindfulness continues until mind begins transforming itself. Every time, mind poses a new challenge, the journey helps to convert it to an opportunity. That is what Buddha, Dattatreya, Kapila and great masters did.<br /><br />Webinar day/time/frequency<br />•60 minutes every Saturdays.<br />•Time – 8.00 am MST/11.00 am EST/8.30 pm India Time<br />This is group session where people from all walks of life and different countries participate.<br /><br />Who should attend?<br />Anyone over the age of 18 looking for inner peace, happiness, improving well-being, managing physical and mental challenges can attend the program.<br />Doctors, engineers, IT professionals, Nurses, students, housewives, can easily find the results in every session.<br />About the Mentor and Guide<br />40+ years of teaching, training, research, mentoring people – diplomats, technocrats, engineers, doctors, students.<br />Evolve and help everyone to evolve<br />Girish Jha, BS, MA, APA has been teaching, mentoring, and promoting wellness for patients seeking proven results without the reliance (and costs) associated with pharmaceuticals. He has been offering services in the field of mind-body non-pharmaceutical, well-being and illness management programs for the last 40+ years. He has helped improve the quality of life for patients suffering from psychological disorders (ADHD, PTSD, and anxiety) and physical disorders (including Muscular Dystrophy, various forms of cancer, and debilitating pain). His patients come from all walks of life (technologists, engineers, public servants, politicians, diplomats, teachers, adolescents, and even medical doctors). He guides patients to move from the state of P.A.I.N. to one of PEACE (which can lead to improved PROSPERITY). P.A.I.N. covers the mind, body, and spirit for patients. The impact from P.A.I.N. can cover one or more of the following symptoms: anxiety, anger, panic, grief, chronic pain, physical pain, asthma, obesity, under achievement, family conflict, lack of self-esteem, and even transsexual issues. He has studied world religions, eastern psychology, thousands of traditional practices, under the tutelage of 50 Himalayan masters, in addition to his formal education in physics, chemistry, psychology and physiology.<br />Schedule<br />The registration Webinar can be done anytime, any day but before the day/date and time:<br />You can send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a><br />You can follow the link -Website Registration<br />You can directly register here-Register Directly<br /><br />How the Webinar Works<br />•The time-zone listings for this Webinar (online live seminar) are presented using MST (Mountain Standard Time- Arizona Time). By using a PC or Mac computer, or mobile smart phone seekers/ aspiring participants can participate in this seminar from anywhere. The computer must be equipped with Internet access.<br />•The PC or smart phone with external/ built in speakers are required to listen and practice/s.<br />• Download the App- Google Hangouts Google hangouts/ from Google play store. After installing this App, you can click the link sent to you every week.<br />•Anyone finding it difficult to join may write to <a href="mailto:info@girishjha.org">info@girishjha.org</a> before the webinar to get access.<br />•It is a good practice to install the hangouts before joining and check the start of the webinar. You can send chat message at <a href="mailto:info@girishjha.org">info@girishjha.org</a> if it works with audio and video.<br />•If you still need assistance, you can send email with specific queries regarding the installation, use of hangouts<br /><br />Our Approach<br />Non-pharmaceutical, drug free, lifestyle changing tools, natural simple, easy, conscious evolution and transformation in life, awakening to peace, happiness, harmony, wisdom and truth:<br />Our programs include 6 out of 10 of the most recognized non-pharmaceutical approaches. Used in various combinations based on your problems. Read more National Institute of Health information]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19334659</guid><pubDate>Thu, 03 Oct 2019 06:42:31 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19334659/180506_how_and_why_to_discover_peace_happiness.mp3" length="58725690" type="audio/mpeg"/><itunes:author>Girish Jha, Coach &amp; Mentor</itunes:author><itunes:subtitle>Webinar on Mind to Mindfulness to Inner Peace
Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices 

=============================
Ideal Practitioner: anyone aspires for inner peace and happiness can do the...</itunes:subtitle><itunes:summary><![CDATA[Webinar on Mind to Mindfulness to Inner Peace<br />Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices <br /><br />=============================<br />Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.<br />Pl note that we have kept the unedited version for originality<br />Your feedback is welcome <br />Thanks <br />Girish Jha<br /> Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> <br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a> <br /><br /><br />Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm India<br />Presented by Girish Jha, BS, MA, APA<br />Please send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a> to join live<br /><br />Each Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow ups<br /><br />Webinar description<br />Without clear understanding of the journey of mindfulness based on authentic texts and teachings of great masters of 6000 years old tradition of Eastern Wisdom, the practice would not succeed to discover inner peace, except some relaxation.<br />In the world possessed by the Information Technology, the seeker of mindfulness is not taught, how to contemplate, reflect and personalize the practice to maximize the results.<br />In the absence of proper education about mindfulness, the mindfulness become mechanical and the mind takes over the life. while state of inner peace, happiness, love and wisdom remains veiled.<br />Every session of the Webinar presents teachings of the great masters in simple, easy manner that relates to daily life and living, followed by practice to experience the change.<br /><br /><br />All about the Mindfulness Journey<br />•Brief talk relating the principle to daily life and living<br />•Training and practice – simple, easy and effective. Anyone can do the practice.<br />•Sharing of experiences to help understanding the nature of experiences, preventing barriers.<br />•Home practice for a week to hasten the process to succeed<br />•Free two emails communication for feedback and follow ups.<br />•1 hour of learning with teacher, requires minimum-3 hours of contemplation and reflection on the principles learned and 6 hours of practice.<br />Follow four steps to succeed<br />Know it:<br />The mind has wrong notions about the mindfulness practice. When we understand the principles of mindfulness as taught by great masters, the mind drops wrong notions and thinking’s.<br /><br />Understand it:<br />After knowing the principles, allow the mind to contemplate and reflect to understand it. The understanding brings clarity and conviction and reflection removes doubts, confusions. This step helps the mind to practice free from distractions.<br /><br />Experience it:<br />After the first two steps, the mind is clear and inspired to do the practice. The guided practice is customized every week based on the challenge’s participants facing. Anyone can write a confidential email to mentor and ask to talk on a specific topic or challenge he/she is facing in life.<br />Transformation:<br />The journey of mindfulness continues until mind begins transforming itself. Every time, mind poses a new challenge, the journey helps to convert it to an opportunity. That is what Buddha, Dattatreya, Kapila and great masters did.<br /><br />Webinar day/time/frequency<br />•60 minutes every Saturdays.<br />•Time – 8.00 am MST/11.00 am EST/8.30 pm India Time<br />This is group session where people from all walks of life and different countries participate.<br /><br />Who should attend?<br />Anyone over the age of 18 looking for inner peace,...]]></itunes:summary><itunes:duration>3671</itunes:duration><itunes:keywords>beinpeace,easternwisdom,girishjha,howtopracticemindfulness,innerhappiness,meditation,mindfulness,mindfulnessismeditation,www.girishjha.org</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d67eb36d9f73131d2e94b2b11d230f74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>180609 Self effort-grace to awakening</title><link>https://www.spreaker.com/user/girishjhausa/180609-self-effort-grace-to-awakening</link><description><![CDATA[Webinar on Mind to Mindfulness to Inner Peace<br />Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices <br /><br />=============================<br />Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.<br />Pl note that we have kept the unedited version for originality<br />Your feedback is welcome <br />Thanks <br />Girish Jha<br /> Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> <br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a> <br /><br /><br />Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm India<br />Presented by Girish Jha, BS, MA, APA<br />Please send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a> to join live<br /><br />Each Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow ups<br /><br />Webinar description<br />Without clear understanding of the journey of mindfulness based on authentic texts and teachings of great masters of 6000 years old tradition of Eastern Wisdom, the practice would not succeed to discover inner peace, except some relaxation.<br />In the world possessed by the Information Technology, the seeker of mindfulness is not taught, how to contemplate, reflect and personalize the practice to maximize the results.<br />In the absence of proper education about mindfulness, the mindfulness become mechanical and the mind takes over the life. while state of inner peace, happiness, love and wisdom remains veiled.<br />Every session of the Webinar presents teachings of the great masters in simple, easy manner that relates to daily life and living, followed by practice to experience the change.<br /><br /><br />All about the Mindfulness Journey<br />•Brief talk relating the principle to daily life and living<br />•Training and practice – simple, easy and effective. Anyone can do the practice.<br />•Sharing of experiences to help understanding the nature of experiences, preventing barriers.<br />•Home practice for a week to hasten the process to succeed<br />•Free two emails communication for feedback and follow ups.<br />•1 hour of learning with teacher, requires minimum-3 hours of contemplation and reflection on the principles learned and 6 hours of practice.<br />Follow four steps to succeed<br />Know it:<br />The mind has wrong notions about the mindfulness practice. When we understand the principles of mindfulness as taught by great masters, the mind drops wrong notions and thinking’s.<br /><br />Understand it:<br />After knowing the principles, allow the mind to contemplate and reflect to understand it. The understanding brings clarity and conviction and reflection removes doubts, confusions. This step helps the mind to practice free from distractions.<br /><br />Experience it:<br />After the first two steps, the mind is clear and inspired to do the practice. The guided practice is customized every week based on the challenge’s participants facing. Anyone can write a confidential email to mentor and ask to talk on a specific topic or challenge he/she is facing in life.<br />Transformation:<br />The journey of mindfulness continues until mind begins transforming itself. Every time, mind poses a new challenge, the journey helps to convert it to an opportunity. That is what Buddha, Dattatreya, Kapila and great masters did.<br /><br />Webinar day/time/frequency<br />•60 minutes every Saturdays.<br />•Time – 8.00 am MST/11.00 am EST/8.30 pm India Time<br />This is group session where people from all walks of life and different countries participate.<br /><br />Who should attend?<br />Anyone over the age of 18 looking for inner peace, happiness, improving well-being, managing physical and mental challenges can attend the program.<br />Doctors, engineers, IT professionals, Nurses, students, housewives, can easily find the results in every session.<br />About the Mentor and Guide<br />40+ years of teaching, training, research, mentoring people – diplomats, technocrats, engineers, doctors, students.<br />Evolve and help everyone to evolve<br />Girish Jha, BS, MA, APA has been teaching, mentoring, and promoting wellness for patients seeking proven results without the reliance (and costs) associated with pharmaceuticals. He has been offering services in the field of mind-body non-pharmaceutical, well-being and illness management programs for the last 40+ years. He has helped improve the quality of life for patients suffering from psychological disorders (ADHD, PTSD, and anxiety) and physical disorders (including Muscular Dystrophy, various forms of cancer, and debilitating pain). His patients come from all walks of life (technologists, engineers, public servants, politicians, diplomats, teachers, adolescents, and even medical doctors). He guides patients to move from the state of P.A.I.N. to one of PEACE (which can lead to improved PROSPERITY). P.A.I.N. covers the mind, body, and spirit for patients. The impact from P.A.I.N. can cover one or more of the following symptoms: anxiety, anger, panic, grief, chronic pain, physical pain, asthma, obesity, under achievement, family conflict, lack of self-esteem, and even transsexual issues. He has studied world religions, eastern psychology, thousands of traditional practices, under the tutelage of 50 Himalayan masters, in addition to his formal education in physics, chemistry, psychology and physiology.<br />Schedule<br />The registration Webinar can be done anytime, any day but before the day/date and time:<br />You can send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a><br />You can follow the link -Website Registration<br />You can directly register here-Register Directly<br /><br />How the Webinar Works<br />•The time-zone listings for this Webinar (online live seminar) are presented using MST (Mountain Standard Time- Arizona Time). By using a PC or Mac computer, or mobile smart phone seekers/ aspiring participants can participate in this seminar from anywhere. The computer must be equipped with Internet access.<br />•The PC or smart phone with external/ built in speakers are required to listen and practice/s.<br />• Download the App- Google Hangouts Google hangouts/ from Google play store. After installing this App, you can click the link sent to you every week.<br />•Anyone finding it difficult to join may write to <a href="mailto:info@girishjha.org">info@girishjha.org</a> before the webinar to get access.<br />•It is a good practice to install the hangouts before joining and check the start of the webinar. You can send chat message at <a href="mailto:info@girishjha.org">info@girishjha.org</a> if it works with audio and video.<br />•If you still need assistance, you can send email with specific queries regarding the installation, use of hangouts<br /><br />Our Approach<br />Non-pharmaceutical, drug free, lifestyle changing tools, natural simple, easy, conscious evolution and transformation in life, awakening to peace, happiness, harmony, wisdom and truth:<br />Our programs include 6 out of 10 of the most recognized non-pharmaceutical approaches. Used in various combinations based on your problems. Read more National Institute of Health information]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19334667</guid><pubDate>Thu, 03 Oct 2019 06:41:56 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19334667/180609_self_effort_grace_to_awakening.mp3" length="45163750" type="audio/mpeg"/><itunes:author>Girish Jha, Coach &amp; Mentor</itunes:author><itunes:subtitle>Webinar on Mind to Mindfulness to Inner Peace
Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices 

=============================
Ideal Practitioner: anyone aspires for inner peace and happiness can do the...</itunes:subtitle><itunes:summary><![CDATA[Webinar on Mind to Mindfulness to Inner Peace<br />Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices <br /><br />=============================<br />Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.<br />Pl note that we have kept the unedited version for originality<br />Your feedback is welcome <br />Thanks <br />Girish Jha<br /> Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> <br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a> <br /><br /><br />Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm India<br />Presented by Girish Jha, BS, MA, APA<br />Please send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a> to join live<br /><br />Each Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow ups<br /><br />Webinar description<br />Without clear understanding of the journey of mindfulness based on authentic texts and teachings of great masters of 6000 years old tradition of Eastern Wisdom, the practice would not succeed to discover inner peace, except some relaxation.<br />In the world possessed by the Information Technology, the seeker of mindfulness is not taught, how to contemplate, reflect and personalize the practice to maximize the results.<br />In the absence of proper education about mindfulness, the mindfulness become mechanical and the mind takes over the life. while state of inner peace, happiness, love and wisdom remains veiled.<br />Every session of the Webinar presents teachings of the great masters in simple, easy manner that relates to daily life and living, followed by practice to experience the change.<br /><br /><br />All about the Mindfulness Journey<br />•Brief talk relating the principle to daily life and living<br />•Training and practice – simple, easy and effective. Anyone can do the practice.<br />•Sharing of experiences to help understanding the nature of experiences, preventing barriers.<br />•Home practice for a week to hasten the process to succeed<br />•Free two emails communication for feedback and follow ups.<br />•1 hour of learning with teacher, requires minimum-3 hours of contemplation and reflection on the principles learned and 6 hours of practice.<br />Follow four steps to succeed<br />Know it:<br />The mind has wrong notions about the mindfulness practice. When we understand the principles of mindfulness as taught by great masters, the mind drops wrong notions and thinking’s.<br /><br />Understand it:<br />After knowing the principles, allow the mind to contemplate and reflect to understand it. The understanding brings clarity and conviction and reflection removes doubts, confusions. This step helps the mind to practice free from distractions.<br /><br />Experience it:<br />After the first two steps, the mind is clear and inspired to do the practice. The guided practice is customized every week based on the challenge’s participants facing. Anyone can write a confidential email to mentor and ask to talk on a specific topic or challenge he/she is facing in life.<br />Transformation:<br />The journey of mindfulness continues until mind begins transforming itself. Every time, mind poses a new challenge, the journey helps to convert it to an opportunity. That is what Buddha, Dattatreya, Kapila and great masters did.<br /><br />Webinar day/time/frequency<br />•60 minutes every Saturdays.<br />•Time – 8.00 am MST/11.00 am EST/8.30 pm India Time<br />This is group session where people from all walks of life and different countries participate.<br /><br />Who should attend?<br />Anyone over the age of 18 looking for inner peace,...]]></itunes:summary><itunes:duration>2823</itunes:duration><itunes:keywords>beinpeace,easternwisdom,girishjha,howtopracticemindfulness,innerhappiness,meditation,mindfulness,mindfulnessismeditation,www.girishjha.org</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d67eb36d9f73131d2e94b2b11d230f74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>180707  Sit over the mind and be mindful</title><link>https://www.spreaker.com/user/girishjhausa/180707-sit-over-the-mind-and-be-mindful</link><description><![CDATA[Webinar on Mind to Mindfulness to Inner Peace<br />Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices <br /><br />=============================<br />Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.<br />Pl note that we have kept the unedited version for originality<br />Your feedback is welcome <br />Thanks <br />Girish Jha<br /> Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> <br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a> <br /><br /><br />Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm India<br />Presented by Girish Jha, BS, MA, APA<br />Please send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a> to join live<br /><br />Each Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow ups<br /><br />Webinar description<br />Without clear understanding of the journey of mindfulness based on authentic texts and teachings of great masters of 6000 years old tradition of Eastern Wisdom, the practice would not succeed to discover inner peace, except some relaxation.<br />In the world possessed by the Information Technology, the seeker of mindfulness is not taught, how to contemplate, reflect and personalize the practice to maximize the results.<br />In the absence of proper education about mindfulness, the mindfulness become mechanical and the mind takes over the life. while state of inner peace, happiness, love and wisdom remains veiled.<br />Every session of the Webinar presents teachings of the great masters in simple, easy manner that relates to daily life and living, followed by practice to experience the change.<br /><br /><br />All about the Mindfulness Journey<br />•Brief talk relating the principle to daily life and living<br />•Training and practice – simple, easy and effective. Anyone can do the practice.<br />•Sharing of experiences to help understanding the nature of experiences, preventing barriers.<br />•Home practice for a week to hasten the process to succeed<br />•Free two emails communication for feedback and follow ups.<br />•1 hour of learning with teacher, requires minimum-3 hours of contemplation and reflection on the principles learned and 6 hours of practice.<br />Follow four steps to succeed<br />Know it:<br />The mind has wrong notions about the mindfulness practice. When we understand the principles of mindfulness as taught by great masters, the mind drops wrong notions and thinking’s.<br /><br />Understand it:<br />After knowing the principles, allow the mind to contemplate and reflect to understand it. The understanding brings clarity and conviction and reflection removes doubts, confusions. This step helps the mind to practice free from distractions.<br /><br />Experience it:<br />After the first two steps, the mind is clear and inspired to do the practice. The guided practice is customized every week based on the challenge’s participants facing. Anyone can write a confidential email to mentor and ask to talk on a specific topic or challenge he/she is facing in life.<br />Transformation:<br />The journey of mindfulness continues until mind begins transforming itself. Every time, mind poses a new challenge, the journey helps to convert it to an opportunity. That is what Buddha, Dattatreya, Kapila and great masters did.<br /><br />Webinar day/time/frequency<br />•60 minutes every Saturdays.<br />•Time – 8.00 am MST/11.00 am EST/8.30 pm India Time<br />This is group session where people from all walks of life and different countries participate.<br /><br />Who should attend?<br />Anyone over the age of 18 looking for inner peace, happiness, improving well-being, managing physical and mental challenges can attend the program.<br />Doctors, engineers, IT professionals, Nurses, students, housewives, can easily find the results in every session.<br />About the Mentor and Guide<br />40+ years of teaching, training, research, mentoring people – diplomats, technocrats, engineers, doctors, students.<br />Evolve and help everyone to evolve<br />Girish Jha, BS, MA, APA has been teaching, mentoring, and promoting wellness for patients seeking proven results without the reliance (and costs) associated with pharmaceuticals. He has been offering services in the field of mind-body non-pharmaceutical, well-being and illness management programs for the last 40+ years. He has helped improve the quality of life for patients suffering from psychological disorders (ADHD, PTSD, and anxiety) and physical disorders (including Muscular Dystrophy, various forms of cancer, and debilitating pain). His patients come from all walks of life (technologists, engineers, public servants, politicians, diplomats, teachers, adolescents, and even medical doctors). He guides patients to move from the state of P.A.I.N. to one of PEACE (which can lead to improved PROSPERITY). P.A.I.N. covers the mind, body, and spirit for patients. The impact from P.A.I.N. can cover one or more of the following symptoms: anxiety, anger, panic, grief, chronic pain, physical pain, asthma, obesity, under achievement, family conflict, lack of self-esteem, and even transsexual issues. He has studied world religions, eastern psychology, thousands of traditional practices, under the tutelage of 50 Himalayan masters, in addition to his formal education in physics, chemistry, psychology and physiology.<br />Schedule<br />The registration Webinar can be done anytime, any day but before the day/date and time:<br />You can send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a><br />You can follow the link -Website Registration<br />You can directly register here-Register Directly<br /><br />How the Webinar Works<br />•The time-zone listings for this Webinar (online live seminar) are presented using MST (Mountain Standard Time- Arizona Time). By using a PC or Mac computer, or mobile smart phone seekers/ aspiring participants can participate in this seminar from anywhere. The computer must be equipped with Internet access.<br />•The PC or smart phone with external/ built in speakers are required to listen and practice/s.<br />• Download the App- Google Hangouts Google hangouts/ from Google play store. After installing this App, you can click the link sent to you every week.<br />•Anyone finding it difficult to join may write to <a href="mailto:info@girishjha.org">info@girishjha.org</a> before the webinar to get access.<br />•It is a good practice to install the hangouts before joining and check the start of the webinar. You can send chat message at <a href="mailto:info@girishjha.org">info@girishjha.org</a> if it works with audio and video.<br />•If you still need assistance, you can send email with specific queries regarding the installation, use of hangouts<br /><br />Our Approach<br />Non-pharmaceutical, drug free, lifestyle changing tools, natural simple, easy, conscious evolution and transformation in life, awakening to peace, happiness, harmony, wisdom and truth:<br />Our programs include 6 out of 10 of the most recognized non-pharmaceutical approaches. Used in various combinations based on your problems. Read more National Institute of Health information]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19334668</guid><pubDate>Thu, 03 Oct 2019 06:41:27 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19334668/180707_sit_over_the_mind_and_be_mindful.mp3" length="48833850" type="audio/mpeg"/><itunes:author>Girish Jha, Coach &amp; Mentor</itunes:author><itunes:subtitle>Webinar on Mind to Mindfulness to Inner Peace
Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices 

=============================
Ideal Practitioner: anyone aspires for inner peace and happiness can do the...</itunes:subtitle><itunes:summary><![CDATA[Webinar on Mind to Mindfulness to Inner Peace<br />Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices <br /><br />=============================<br />Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.<br />Pl note that we have kept the unedited version for originality<br />Your feedback is welcome <br />Thanks <br />Girish Jha<br /> Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> <br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a> <br /><br /><br />Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm India<br />Presented by Girish Jha, BS, MA, APA<br />Please send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a> to join live<br /><br />Each Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow ups<br /><br />Webinar description<br />Without clear understanding of the journey of mindfulness based on authentic texts and teachings of great masters of 6000 years old tradition of Eastern Wisdom, the practice would not succeed to discover inner peace, except some relaxation.<br />In the world possessed by the Information Technology, the seeker of mindfulness is not taught, how to contemplate, reflect and personalize the practice to maximize the results.<br />In the absence of proper education about mindfulness, the mindfulness become mechanical and the mind takes over the life. while state of inner peace, happiness, love and wisdom remains veiled.<br />Every session of the Webinar presents teachings of the great masters in simple, easy manner that relates to daily life and living, followed by practice to experience the change.<br /><br /><br />All about the Mindfulness Journey<br />•Brief talk relating the principle to daily life and living<br />•Training and practice – simple, easy and effective. Anyone can do the practice.<br />•Sharing of experiences to help understanding the nature of experiences, preventing barriers.<br />•Home practice for a week to hasten the process to succeed<br />•Free two emails communication for feedback and follow ups.<br />•1 hour of learning with teacher, requires minimum-3 hours of contemplation and reflection on the principles learned and 6 hours of practice.<br />Follow four steps to succeed<br />Know it:<br />The mind has wrong notions about the mindfulness practice. When we understand the principles of mindfulness as taught by great masters, the mind drops wrong notions and thinking’s.<br /><br />Understand it:<br />After knowing the principles, allow the mind to contemplate and reflect to understand it. The understanding brings clarity and conviction and reflection removes doubts, confusions. This step helps the mind to practice free from distractions.<br /><br />Experience it:<br />After the first two steps, the mind is clear and inspired to do the practice. The guided practice is customized every week based on the challenge’s participants facing. Anyone can write a confidential email to mentor and ask to talk on a specific topic or challenge he/she is facing in life.<br />Transformation:<br />The journey of mindfulness continues until mind begins transforming itself. Every time, mind poses a new challenge, the journey helps to convert it to an opportunity. That is what Buddha, Dattatreya, Kapila and great masters did.<br /><br />Webinar day/time/frequency<br />•60 minutes every Saturdays.<br />•Time – 8.00 am MST/11.00 am EST/8.30 pm India Time<br />This is group session where people from all walks of life and different countries participate.<br /><br />Who should attend?<br />Anyone over the age of 18 looking for inner peace,...]]></itunes:summary><itunes:duration>3052</itunes:duration><itunes:keywords>beinpeace,easternwisdom,girishjha,howtopracticemindfulness,innerhappiness,meditation,mindfulness,mindfulnessismeditation,www.girishjha.org</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d67eb36d9f73131d2e94b2b11d230f74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>180809 How mind works, How to make it work</title><link>https://www.spreaker.com/user/girishjhausa/180809-how-mind-works-how-to-make-it-wor</link><description><![CDATA[Webinar on Mind to Mindfulness to Inner Peace<br />Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices <br /><br />=============================<br />Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.<br />Pl note that we have kept the unedited version for originality<br />Your feedback is welcome <br />Thanks <br />Girish Jha<br /> Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> <br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a> <br /><br /><br />Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm India<br />Presented by Girish Jha, BS, MA, APA<br />Please send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a> to join live<br /><br />Each Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow ups<br /><br />Webinar description<br />Without clear understanding of the journey of mindfulness based on authentic texts and teachings of great masters of 6000 years old tradition of Eastern Wisdom, the practice would not succeed to discover inner peace, except some relaxation.<br />In the world possessed by the Information Technology, the seeker of mindfulness is not taught, how to contemplate, reflect and personalize the practice to maximize the results.<br />In the absence of proper education about mindfulness, the mindfulness become mechanical and the mind takes over the life. while state of inner peace, happiness, love and wisdom remains veiled.<br />Every session of the Webinar presents teachings of the great masters in simple, easy manner that relates to daily life and living, followed by practice to experience the change.<br /><br /><br />All about the Mindfulness Journey<br />•Brief talk relating the principle to daily life and living<br />•Training and practice – simple, easy and effective. Anyone can do the practice.<br />•Sharing of experiences to help understanding the nature of experiences, preventing barriers.<br />•Home practice for a week to hasten the process to succeed<br />•Free two emails communication for feedback and follow ups.<br />•1 hour of learning with teacher, requires minimum-3 hours of contemplation and reflection on the principles learned and 6 hours of practice.<br />Follow four steps to succeed<br />Know it:<br />The mind has wrong notions about the mindfulness practice. When we understand the principles of mindfulness as taught by great masters, the mind drops wrong notions and thinking’s.<br /><br />Understand it:<br />After knowing the principles, allow the mind to contemplate and reflect to understand it. The understanding brings clarity and conviction and reflection removes doubts, confusions. This step helps the mind to practice free from distractions.<br /><br />Experience it:<br />After the first two steps, the mind is clear and inspired to do the practice. The guided practice is customized every week based on the challenge’s participants facing. Anyone can write a confidential email to mentor and ask to talk on a specific topic or challenge he/she is facing in life.<br />Transformation:<br />The journey of mindfulness continues until mind begins transforming itself. Every time, mind poses a new challenge, the journey helps to convert it to an opportunity. That is what Buddha, Dattatreya, Kapila and great masters did.<br /><br />Webinar day/time/frequency<br />•60 minutes every Saturdays.<br />•Time – 8.00 am MST/11.00 am EST/8.30 pm India Time<br />This is group session where people from all walks of life and different countries participate.<br /><br />Who should attend?<br />Anyone over the age of 18 looking for inner peace, happiness, improving well-being, managing physical and mental challenges can attend the program.<br />Doctors, engineers, IT professionals, Nurses, students, housewives, can easily find the results in every session.<br />About the Mentor and Guide<br />40+ years of teaching, training, research, mentoring people – diplomats, technocrats, engineers, doctors, students.<br />Evolve and help everyone to evolve<br />Girish Jha, BS, MA, APA has been teaching, mentoring, and promoting wellness for patients seeking proven results without the reliance (and costs) associated with pharmaceuticals. He has been offering services in the field of mind-body non-pharmaceutical, well-being and illness management programs for the last 40+ years. He has helped improve the quality of life for patients suffering from psychological disorders (ADHD, PTSD, and anxiety) and physical disorders (including Muscular Dystrophy, various forms of cancer, and debilitating pain). His patients come from all walks of life (technologists, engineers, public servants, politicians, diplomats, teachers, adolescents, and even medical doctors). He guides patients to move from the state of P.A.I.N. to one of PEACE (which can lead to improved PROSPERITY). P.A.I.N. covers the mind, body, and spirit for patients. The impact from P.A.I.N. can cover one or more of the following symptoms: anxiety, anger, panic, grief, chronic pain, physical pain, asthma, obesity, under achievement, family conflict, lack of self-esteem, and even transsexual issues. He has studied world religions, eastern psychology, thousands of traditional practices, under the tutelage of 50 Himalayan masters, in addition to his formal education in physics, chemistry, psychology and physiology.<br />Schedule<br />The registration Webinar can be done anytime, any day but before the day/date and time:<br />You can send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a><br />You can follow the link -Website Registration<br />You can directly register here-Register Directly<br /><br />How the Webinar Works<br />•The time-zone listings for this Webinar (online live seminar) are presented using MST (Mountain Standard Time- Arizona Time). By using a PC or Mac computer, or mobile smart phone seekers/ aspiring participants can participate in this seminar from anywhere. The computer must be equipped with Internet access.<br />•The PC or smart phone with external/ built in speakers are required to listen and practice/s.<br />• Download the App- Google Hangouts Google hangouts/ from Google play store. After installing this App, you can click the link sent to you every week.<br />•Anyone finding it difficult to join may write to <a href="mailto:info@girishjha.org">info@girishjha.org</a> before the webinar to get access.<br />•It is a good practice to install the hangouts before joining and check the start of the webinar. You can send chat message at <a href="mailto:info@girishjha.org">info@girishjha.org</a> if it works with audio and video.<br />•If you still need assistance, you can send email with specific queries regarding the installation, use of hangouts<br /><br />Our Approach<br />Non-pharmaceutical, drug free, lifestyle changing tools, natural simple, easy, conscious evolution and transformation in life, awakening to peace, happiness, harmony, wisdom and truth:<br />Our programs include 6 out of 10 of the most recognized non-pharmaceutical approaches. Used in various combinations based on your problems. Read more National Institute of Health information]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19334672</guid><pubDate>Thu, 03 Oct 2019 06:40:59 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19334672/180809_how_mind_works_how_to_make_it_work.mp3" length="37615408" type="audio/mpeg"/><itunes:author>Girish Jha, Coach &amp; Mentor</itunes:author><itunes:subtitle>Webinar on Mind to Mindfulness to Inner Peace
Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices 

=============================
Ideal Practitioner: anyone aspires for inner peace and happiness can do the...</itunes:subtitle><itunes:summary><![CDATA[Webinar on Mind to Mindfulness to Inner Peace<br />Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices <br /><br />=============================<br />Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.<br />Pl note that we have kept the unedited version for originality<br />Your feedback is welcome <br />Thanks <br />Girish Jha<br /> Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> <br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a> <br /><br /><br />Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm India<br />Presented by Girish Jha, BS, MA, APA<br />Please send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a> to join live<br /><br />Each Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow ups<br /><br />Webinar description<br />Without clear understanding of the journey of mindfulness based on authentic texts and teachings of great masters of 6000 years old tradition of Eastern Wisdom, the practice would not succeed to discover inner peace, except some relaxation.<br />In the world possessed by the Information Technology, the seeker of mindfulness is not taught, how to contemplate, reflect and personalize the practice to maximize the results.<br />In the absence of proper education about mindfulness, the mindfulness become mechanical and the mind takes over the life. while state of inner peace, happiness, love and wisdom remains veiled.<br />Every session of the Webinar presents teachings of the great masters in simple, easy manner that relates to daily life and living, followed by practice to experience the change.<br /><br /><br />All about the Mindfulness Journey<br />•Brief talk relating the principle to daily life and living<br />•Training and practice – simple, easy and effective. Anyone can do the practice.<br />•Sharing of experiences to help understanding the nature of experiences, preventing barriers.<br />•Home practice for a week to hasten the process to succeed<br />•Free two emails communication for feedback and follow ups.<br />•1 hour of learning with teacher, requires minimum-3 hours of contemplation and reflection on the principles learned and 6 hours of practice.<br />Follow four steps to succeed<br />Know it:<br />The mind has wrong notions about the mindfulness practice. When we understand the principles of mindfulness as taught by great masters, the mind drops wrong notions and thinking’s.<br /><br />Understand it:<br />After knowing the principles, allow the mind to contemplate and reflect to understand it. The understanding brings clarity and conviction and reflection removes doubts, confusions. This step helps the mind to practice free from distractions.<br /><br />Experience it:<br />After the first two steps, the mind is clear and inspired to do the practice. The guided practice is customized every week based on the challenge’s participants facing. Anyone can write a confidential email to mentor and ask to talk on a specific topic or challenge he/she is facing in life.<br />Transformation:<br />The journey of mindfulness continues until mind begins transforming itself. Every time, mind poses a new challenge, the journey helps to convert it to an opportunity. That is what Buddha, Dattatreya, Kapila and great masters did.<br /><br />Webinar day/time/frequency<br />•60 minutes every Saturdays.<br />•Time – 8.00 am MST/11.00 am EST/8.30 pm India Time<br />This is group session where people from all walks of life and different countries participate.<br /><br />Who should attend?<br />Anyone over the age of 18 looking for inner peace,...]]></itunes:summary><itunes:duration>2351</itunes:duration><itunes:keywords>beinpeace,easternwisdom,girishjha,howtopracticemindfulness,innerhappiness,meditation,mindfulness,mindfulnessismeditation,www.girishjha.org</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d67eb36d9f73131d2e94b2b11d230f74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>180901  Mindfulness is negtaion who am I not</title><link>https://www.spreaker.com/user/girishjhausa/180901-mindfulness-is-negtaion-who-am-i-</link><description><![CDATA[Webinar on Mind to Mindfulness to Inner Peace<br />Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices <br /><br />=============================<br />Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.<br />Pl note that we have kept the unedited version for originality<br />Your feedback is welcome <br />Thanks <br />Girish Jha<br /> Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> <br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a> <br /><br /><br />Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm India<br />Presented by Girish Jha, BS, MA, APA<br />Please send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a> to join live<br /><br />Each Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow ups<br /><br />Webinar description<br />Without clear understanding of the journey of mindfulness based on authentic texts and teachings of great masters of 6000 years old tradition of Eastern Wisdom, the practice would not succeed to discover inner peace, except some relaxation.<br />In the world possessed by the Information Technology, the seeker of mindfulness is not taught, how to contemplate, reflect and personalize the practice to maximize the results.<br />In the absence of proper education about mindfulness, the mindfulness become mechanical and the mind takes over the life. while state of inner peace, happiness, love and wisdom remains veiled.<br />Every session of the Webinar presents teachings of the great masters in simple, easy manner that relates to daily life and living, followed by practice to experience the change.<br /><br /><br />All about the Mindfulness Journey<br />•Brief talk relating the principle to daily life and living<br />•Training and practice – simple, easy and effective. Anyone can do the practice.<br />•Sharing of experiences to help understanding the nature of experiences, preventing barriers.<br />•Home practice for a week to hasten the process to succeed<br />•Free two emails communication for feedback and follow ups.<br />•1 hour of learning with teacher, requires minimum-3 hours of contemplation and reflection on the principles learned and 6 hours of practice.<br />Follow four steps to succeed<br />Know it:<br />The mind has wrong notions about the mindfulness practice. When we understand the principles of mindfulness as taught by great masters, the mind drops wrong notions and thinking’s.<br /><br />Understand it:<br />After knowing the principles, allow the mind to contemplate and reflect to understand it. The understanding brings clarity and conviction and reflection removes doubts, confusions. This step helps the mind to practice free from distractions.<br /><br />Experience it:<br />After the first two steps, the mind is clear and inspired to do the practice. The guided practice is customized every week based on the challenge’s participants facing. Anyone can write a confidential email to mentor and ask to talk on a specific topic or challenge he/she is facing in life.<br />Transformation:<br />The journey of mindfulness continues until mind begins transforming itself. Every time, mind poses a new challenge, the journey helps to convert it to an opportunity. That is what Buddha, Dattatreya, Kapila and great masters did.<br /><br />Webinar day/time/frequency<br />•60 minutes every Saturdays.<br />•Time – 8.00 am MST/11.00 am EST/8.30 pm India Time<br />This is group session where people from all walks of life and different countries participate.<br /><br />Who should attend?<br />Anyone over the age of 18 looking for inner peace, happiness, improving well-being, managing physical and mental challenges can attend the program.<br />Doctors, engineers, IT professionals, Nurses, students, housewives, can easily find the results in every session.<br />About the Mentor and Guide<br />40+ years of teaching, training, research, mentoring people – diplomats, technocrats, engineers, doctors, students.<br />Evolve and help everyone to evolve<br />Girish Jha, BS, MA, APA has been teaching, mentoring, and promoting wellness for patients seeking proven results without the reliance (and costs) associated with pharmaceuticals. He has been offering services in the field of mind-body non-pharmaceutical, well-being and illness management programs for the last 40+ years. He has helped improve the quality of life for patients suffering from psychological disorders (ADHD, PTSD, and anxiety) and physical disorders (including Muscular Dystrophy, various forms of cancer, and debilitating pain). His patients come from all walks of life (technologists, engineers, public servants, politicians, diplomats, teachers, adolescents, and even medical doctors). He guides patients to move from the state of P.A.I.N. to one of PEACE (which can lead to improved PROSPERITY). P.A.I.N. covers the mind, body, and spirit for patients. The impact from P.A.I.N. can cover one or more of the following symptoms: anxiety, anger, panic, grief, chronic pain, physical pain, asthma, obesity, under achievement, family conflict, lack of self-esteem, and even transsexual issues. He has studied world religions, eastern psychology, thousands of traditional practices, under the tutelage of 50 Himalayan masters, in addition to his formal education in physics, chemistry, psychology and physiology.<br />Schedule<br />The registration Webinar can be done anytime, any day but before the day/date and time:<br />You can send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a><br />You can follow the link -Website Registration<br />You can directly register here-Register Directly<br /><br />How the Webinar Works<br />•The time-zone listings for this Webinar (online live seminar) are presented using MST (Mountain Standard Time- Arizona Time). By using a PC or Mac computer, or mobile smart phone seekers/ aspiring participants can participate in this seminar from anywhere. The computer must be equipped with Internet access.<br />•The PC or smart phone with external/ built in speakers are required to listen and practice/s.<br />• Download the App- Google Hangouts Google hangouts/ from Google play store. After installing this App, you can click the link sent to you every week.<br />•Anyone finding it difficult to join may write to <a href="mailto:info@girishjha.org">info@girishjha.org</a> before the webinar to get access.<br />•It is a good practice to install the hangouts before joining and check the start of the webinar. You can send chat message at <a href="mailto:info@girishjha.org">info@girishjha.org</a> if it works with audio and video.<br />•If you still need assistance, you can send email with specific queries regarding the installation, use of hangouts<br /><br />Our Approach<br />Non-pharmaceutical, drug free, lifestyle changing tools, natural simple, easy, conscious evolution and transformation in life, awakening to peace, happiness, harmony, wisdom and truth:<br />Our programs include 6 out of 10 of the most recognized non-pharmaceutical approaches. Used in various combinations based on your problems. Read more National Institute of Health information]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19334673</guid><pubDate>Thu, 03 Oct 2019 06:40:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19334673/180901_mindfulness_is_negtaion_who_am_i_not.mp3" length="38125552" type="audio/mpeg"/><itunes:author>Girish Jha, Coach &amp; Mentor</itunes:author><itunes:subtitle>Webinar on Mind to Mindfulness to Inner Peace
Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices 

=============================
Ideal Practitioner: anyone aspires for inner peace and happiness can do the...</itunes:subtitle><itunes:summary><![CDATA[Webinar on Mind to Mindfulness to Inner Peace<br />Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices <br /><br />=============================<br />Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.<br />Pl note that we have kept the unedited version for originality<br />Your feedback is welcome <br />Thanks <br />Girish Jha<br /> Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> <br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a> <br /><br /><br />Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm India<br />Presented by Girish Jha, BS, MA, APA<br />Please send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a> to join live<br /><br />Each Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow ups<br /><br />Webinar description<br />Without clear understanding of the journey of mindfulness based on authentic texts and teachings of great masters of 6000 years old tradition of Eastern Wisdom, the practice would not succeed to discover inner peace, except some relaxation.<br />In the world possessed by the Information Technology, the seeker of mindfulness is not taught, how to contemplate, reflect and personalize the practice to maximize the results.<br />In the absence of proper education about mindfulness, the mindfulness become mechanical and the mind takes over the life. while state of inner peace, happiness, love and wisdom remains veiled.<br />Every session of the Webinar presents teachings of the great masters in simple, easy manner that relates to daily life and living, followed by practice to experience the change.<br /><br /><br />All about the Mindfulness Journey<br />•Brief talk relating the principle to daily life and living<br />•Training and practice – simple, easy and effective. Anyone can do the practice.<br />•Sharing of experiences to help understanding the nature of experiences, preventing barriers.<br />•Home practice for a week to hasten the process to succeed<br />•Free two emails communication for feedback and follow ups.<br />•1 hour of learning with teacher, requires minimum-3 hours of contemplation and reflection on the principles learned and 6 hours of practice.<br />Follow four steps to succeed<br />Know it:<br />The mind has wrong notions about the mindfulness practice. When we understand the principles of mindfulness as taught by great masters, the mind drops wrong notions and thinking’s.<br /><br />Understand it:<br />After knowing the principles, allow the mind to contemplate and reflect to understand it. The understanding brings clarity and conviction and reflection removes doubts, confusions. This step helps the mind to practice free from distractions.<br /><br />Experience it:<br />After the first two steps, the mind is clear and inspired to do the practice. The guided practice is customized every week based on the challenge’s participants facing. Anyone can write a confidential email to mentor and ask to talk on a specific topic or challenge he/she is facing in life.<br />Transformation:<br />The journey of mindfulness continues until mind begins transforming itself. Every time, mind poses a new challenge, the journey helps to convert it to an opportunity. That is what Buddha, Dattatreya, Kapila and great masters did.<br /><br />Webinar day/time/frequency<br />•60 minutes every Saturdays.<br />•Time – 8.00 am MST/11.00 am EST/8.30 pm India Time<br />This is group session where people from all walks of life and different countries participate.<br /><br />Who should attend?<br />Anyone over the age of 18 looking for inner peace,...]]></itunes:summary><itunes:duration>2383</itunes:duration><itunes:keywords>beinpeace,easternwisdom,girishjha,howtopracticemindfulness,innerhappiness,meditation,mindfulness,mindfulnessismeditation,www.girishjha.org</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d67eb36d9f73131d2e94b2b11d230f74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>180915 Know what YOU are &amp; refuse stress</title><link>https://www.spreaker.com/user/girishjhausa/180915-know-what-you-are-refuse-stress</link><description><![CDATA[Webinar on Mind to Mindfulness to Inner Peace<br />Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices <br /><br />=============================<br />Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.<br />Pl note that we have kept the unedited version for originality<br />Your feedback is welcome <br />Thanks <br />Girish Jha<br /> Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> <br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a> <br /><br /><br />Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm India<br />Presented by Girish Jha, BS, MA, APA<br />Please send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a> to join live<br /><br />Each Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow ups<br /><br />Webinar description<br />Without clear understanding of the journey of mindfulness based on authentic texts and teachings of great masters of 6000 years old tradition of Eastern Wisdom, the practice would not succeed to discover inner peace, except some relaxation.<br />In the world possessed by the Information Technology, the seeker of mindfulness is not taught, how to contemplate, reflect and personalize the practice to maximize the results.<br />In the absence of proper education about mindfulness, the mindfulness become mechanical and the mind takes over the life. while state of inner peace, happiness, love and wisdom remains veiled.<br />Every session of the Webinar presents teachings of the great masters in simple, easy manner that relates to daily life and living, followed by practice to experience the change.<br /><br /><br />All about the Mindfulness Journey<br />•Brief talk relating the principle to daily life and living<br />•Training and practice – simple, easy and effective. Anyone can do the practice.<br />•Sharing of experiences to help understanding the nature of experiences, preventing barriers.<br />•Home practice for a week to hasten the process to succeed<br />•Free two emails communication for feedback and follow ups.<br />•1 hour of learning with teacher, requires minimum-3 hours of contemplation and reflection on the principles learned and 6 hours of practice.<br />Follow four steps to succeed<br />Know it:<br />The mind has wrong notions about the mindfulness practice. When we understand the principles of mindfulness as taught by great masters, the mind drops wrong notions and thinking’s.<br /><br />Understand it:<br />After knowing the principles, allow the mind to contemplate and reflect to understand it. The understanding brings clarity and conviction and reflection removes doubts, confusions. This step helps the mind to practice free from distractions.<br /><br />Experience it:<br />After the first two steps, the mind is clear and inspired to do the practice. The guided practice is customized every week based on the challenge’s participants facing. Anyone can write a confidential email to mentor and ask to talk on a specific topic or challenge he/she is facing in life.<br />Transformation:<br />The journey of mindfulness continues until mind begins transforming itself. Every time, mind poses a new challenge, the journey helps to convert it to an opportunity. That is what Buddha, Dattatreya, Kapila and great masters did.<br /><br />Webinar day/time/frequency<br />•60 minutes every Saturdays.<br />•Time – 8.00 am MST/11.00 am EST/8.30 pm India Time<br />This is group session where people from all walks of life and different countries participate.<br /><br />Who should attend?<br />Anyone over the age of 18 looking for inner peace, happiness, improving well-being, managing physical and mental challenges can attend the program.<br />Doctors, engineers, IT professionals, Nurses, students, housewives, can easily find the results in every session.<br />About the Mentor and Guide<br />40+ years of teaching, training, research, mentoring people – diplomats, technocrats, engineers, doctors, students.<br />Evolve and help everyone to evolve<br />Girish Jha, BS, MA, APA has been teaching, mentoring, and promoting wellness for patients seeking proven results without the reliance (and costs) associated with pharmaceuticals. He has been offering services in the field of mind-body non-pharmaceutical, well-being and illness management programs for the last 40+ years. He has helped improve the quality of life for patients suffering from psychological disorders (ADHD, PTSD, and anxiety) and physical disorders (including Muscular Dystrophy, various forms of cancer, and debilitating pain). His patients come from all walks of life (technologists, engineers, public servants, politicians, diplomats, teachers, adolescents, and even medical doctors). He guides patients to move from the state of P.A.I.N. to one of PEACE (which can lead to improved PROSPERITY). P.A.I.N. covers the mind, body, and spirit for patients. The impact from P.A.I.N. can cover one or more of the following symptoms: anxiety, anger, panic, grief, chronic pain, physical pain, asthma, obesity, under achievement, family conflict, lack of self-esteem, and even transsexual issues. He has studied world religions, eastern psychology, thousands of traditional practices, under the tutelage of 50 Himalayan masters, in addition to his formal education in physics, chemistry, psychology and physiology.<br />Schedule<br />The registration Webinar can be done anytime, any day but before the day/date and time:<br />You can send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a><br />You can follow the link -Website Registration<br />You can directly register here-Register Directly<br /><br />How the Webinar Works<br />•The time-zone listings for this Webinar (online live seminar) are presented using MST (Mountain Standard Time- Arizona Time). By using a PC or Mac computer, or mobile smart phone seekers/ aspiring participants can participate in this seminar from anywhere. The computer must be equipped with Internet access.<br />•The PC or smart phone with external/ built in speakers are required to listen and practice/s.<br />• Download the App- Google Hangouts Google hangouts/ from Google play store. After installing this App, you can click the link sent to you every week.<br />•Anyone finding it difficult to join may write to <a href="mailto:info@girishjha.org">info@girishjha.org</a> before the webinar to get access.<br />•It is a good practice to install the hangouts before joining and check the start of the webinar. You can send chat message at <a href="mailto:info@girishjha.org">info@girishjha.org</a> if it works with audio and video.<br />•If you still need assistance, you can send email with specific queries regarding the installation, use of hangouts<br /><br />Our Approach<br />Non-pharmaceutical, drug free, lifestyle changing tools, natural simple, easy, conscious evolution and transformation in life, awakening to peace, happiness, harmony, wisdom and truth:<br />Our programs include 6 out of 10 of the most recognized non-pharmaceutical approaches. Used in various combinations based on your problems. Read more National Institute of Health information]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19334675</guid><pubDate>Thu, 03 Oct 2019 06:39:48 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19334675/180915_know_what_you_are_refuse_stress.mp3" length="50506523" type="audio/mpeg"/><itunes:author>Girish Jha, Coach &amp; Mentor</itunes:author><itunes:subtitle>Webinar on Mind to Mindfulness to Inner Peace
Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices 

=============================
Ideal Practitioner: anyone aspires for inner peace and happiness can do the...</itunes:subtitle><itunes:summary><![CDATA[Webinar on Mind to Mindfulness to Inner Peace<br />Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices <br /><br />=============================<br />Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.<br />Pl note that we have kept the unedited version for originality<br />Your feedback is welcome <br />Thanks <br />Girish Jha<br /> Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> <br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a> <br /><br /><br />Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm India<br />Presented by Girish Jha, BS, MA, APA<br />Please send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a> to join live<br /><br />Each Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow ups<br /><br />Webinar description<br />Without clear understanding of the journey of mindfulness based on authentic texts and teachings of great masters of 6000 years old tradition of Eastern Wisdom, the practice would not succeed to discover inner peace, except some relaxation.<br />In the world possessed by the Information Technology, the seeker of mindfulness is not taught, how to contemplate, reflect and personalize the practice to maximize the results.<br />In the absence of proper education about mindfulness, the mindfulness become mechanical and the mind takes over the life. while state of inner peace, happiness, love and wisdom remains veiled.<br />Every session of the Webinar presents teachings of the great masters in simple, easy manner that relates to daily life and living, followed by practice to experience the change.<br /><br /><br />All about the Mindfulness Journey<br />•Brief talk relating the principle to daily life and living<br />•Training and practice – simple, easy and effective. Anyone can do the practice.<br />•Sharing of experiences to help understanding the nature of experiences, preventing barriers.<br />•Home practice for a week to hasten the process to succeed<br />•Free two emails communication for feedback and follow ups.<br />•1 hour of learning with teacher, requires minimum-3 hours of contemplation and reflection on the principles learned and 6 hours of practice.<br />Follow four steps to succeed<br />Know it:<br />The mind has wrong notions about the mindfulness practice. When we understand the principles of mindfulness as taught by great masters, the mind drops wrong notions and thinking’s.<br /><br />Understand it:<br />After knowing the principles, allow the mind to contemplate and reflect to understand it. The understanding brings clarity and conviction and reflection removes doubts, confusions. This step helps the mind to practice free from distractions.<br /><br />Experience it:<br />After the first two steps, the mind is clear and inspired to do the practice. The guided practice is customized every week based on the challenge’s participants facing. Anyone can write a confidential email to mentor and ask to talk on a specific topic or challenge he/she is facing in life.<br />Transformation:<br />The journey of mindfulness continues until mind begins transforming itself. Every time, mind poses a new challenge, the journey helps to convert it to an opportunity. That is what Buddha, Dattatreya, Kapila and great masters did.<br /><br />Webinar day/time/frequency<br />•60 minutes every Saturdays.<br />•Time – 8.00 am MST/11.00 am EST/8.30 pm India Time<br />This is group session where people from all walks of life and different countries participate.<br /><br />Who should attend?<br />Anyone over the age of 18 looking for inner peace,...]]></itunes:summary><itunes:duration>3157</itunes:duration><itunes:keywords>beinpeace,easternwisdom,girishjha,howtopracticemindfulness,innerhappiness,meditation,mindfulness,mindfulnessismeditation,www.girishjha.org</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d67eb36d9f73131d2e94b2b11d230f74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>180920 Mindfulness- Mirror to mind</title><link>https://www.spreaker.com/user/girishjhausa/180920-mindfulness-mirror-to-mind</link><description><![CDATA[Webinar on Mind to Mindfulness to Inner Peace<br />Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices <br />This episode explains how mindfulness is mirror to the mind <br />=============================<br />Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.<br />Pl note that we have kept the unedited version for originality<br />Your feedback is welcome <br />Thanks <br />Girish Jha<br /> Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> <br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a> <br /><br /><br />Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm India<br />Presented by Girish Jha, BS, MA, APA<br />Please send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a> to join live<br /><br />Each Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow ups<br /><br />Webinar description<br />Without clear understanding of the journey of mindfulness based on authentic texts and teachings of great masters of 6000 years old tradition of Eastern Wisdom, the practice would not succeed to discover inner peace, except some relaxation.<br />In the world possessed by the Information Technology, the seeker of mindfulness is not taught, how to contemplate, reflect and personalize the practice to maximize the results.<br />In the absence of proper education about mindfulness, the mindfulness become mechanical and the mind takes over the life. while state of inner peace, happiness, love and wisdom remains veiled.<br />Every session of the Webinar presents teachings of the great masters in simple, easy manner that relates to daily life and living, followed by practice to experience the change.<br /><br /><br />All about the Mindfulness Journey<br />•Brief talk relating the principle to daily life and living<br />•Training and practice – simple, easy and effective. Anyone can do the practice.<br />•Sharing of experiences to help understanding the nature of experiences, preventing barriers.<br />•Home practice for a week to hasten the process to succeed<br />•Free two emails communication for feedback and follow ups.<br />•1 hour of learning with teacher, requires minimum-3 hours of contemplation and reflection on the principles learned and 6 hours of practice.<br />Follow four steps to succeed<br />Know it:<br />The mind has wrong notions about the mindfulness practice. When we understand the principles of mindfulness as taught by great masters, the mind drops wrong notions and thinking’s.<br /><br />Understand it:<br />After knowing the principles, allow the mind to contemplate and reflect to understand it. The understanding brings clarity and conviction and reflection removes doubts, confusions. This step helps the mind to practice free from distractions.<br /><br />Experience it:<br />After the first two steps, the mind is clear and inspired to do the practice. The guided practice is customized every week based on the challenge’s participants facing. Anyone can write a confidential email to mentor and ask to talk on a specific topic or challenge he/she is facing in life.<br />Transformation:<br />The journey of mindfulness continues until mind begins transforming itself. Every time, mind poses a new challenge, the journey helps to convert it to an opportunity. That is what Buddha, Dattatreya, Kapila and great masters did.<br /><br />Webinar day/time/frequency<br />•60 minutes every Saturdays.<br />•Time – 8.00 am MST/11.00 am EST/8.30 pm India Time<br />This is group session where people from all walks of life and different countries participate.<br /><br />Who should attend?<br />Anyone over the age of 18 looking for inner peace, happiness, improving well-being, managing physical and mental challenges can attend the program.<br />Doctors, engineers, IT professionals, Nurses, students, housewives, can easily find the results in every session.<br />About the Mentor and Guide<br />40+ years of teaching, training, research, mentoring people – diplomats, technocrats, engineers, doctors, students.<br />Evolve and help everyone to evolve<br />Girish Jha, BS, MA, APA has been teaching, mentoring, and promoting wellness for patients seeking proven results without the reliance (and costs) associated with pharmaceuticals. He has been offering services in the field of mind-body non-pharmaceutical, well-being and illness management programs for the last 40+ years. He has helped improve the quality of life for patients suffering from psychological disorders (ADHD, PTSD, and anxiety) and physical disorders (including Muscular Dystrophy, various forms of cancer, and debilitating pain). His patients come from all walks of life (technologists, engineers, public servants, politicians, diplomats, teachers, adolescents, and even medical doctors). He guides patients to move from the state of P.A.I.N. to one of PEACE (which can lead to improved PROSPERITY). P.A.I.N. covers the mind, body, and spirit for patients. The impact from P.A.I.N. can cover one or more of the following symptoms: anxiety, anger, panic, grief, chronic pain, physical pain, asthma, obesity, under achievement, family conflict, lack of self-esteem, and even transsexual issues. He has studied world religions, eastern psychology, thousands of traditional practices, under the tutelage of 50 Himalayan masters, in addition to his formal education in physics, chemistry, psychology and physiology.<br />Schedule<br />The registration Webinar can be done anytime, any day but before the day/date and time:<br />You can send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a><br />You can follow the link -Website Registration<br />You can directly register here-Register Directly<br /><br />How the Webinar Works<br />•The time-zone listings for this Webinar (online live seminar) are presented using MST (Mountain Standard Time- Arizona Time). By using a PC or Mac computer, or mobile smart phone seekers/ aspiring participants can participate in this seminar from anywhere. The computer must be equipped with Internet access.<br />•The PC or smart phone with external/ built in speakers are required to listen and practice/s.<br />• Download the App- Google Hangouts Google hangouts/ from Google play store. After installing this App, you can click the link sent to you every week.<br />•Anyone finding it difficult to join may write to <a href="mailto:info@girishjha.org">info@girishjha.org</a> before the webinar to get access.<br />•It is a good practice to install the hangouts before joining and check the start of the webinar. You can send chat message at <a href="mailto:info@girishjha.org">info@girishjha.org</a> if it works with audio and video.<br />•If you still need assistance, you can send email with specific queries regarding the installation, use of hangouts<br /><br />Our Approach<br />Non-pharmaceutical, drug free, lifestyle changing tools, natural simple, easy, conscious evolution and transformation in life, awakening to peace, happiness, harmony, wisdom and truth:<br />Our programs include 6 out of 10 of the most recognized non-pharmaceutical approaches. Used in various combinations based on your problems. Read more National Institute of Health information]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19334677</guid><pubDate>Thu, 03 Oct 2019 06:39:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19334677/180920_mindfulness_mirror_to_mind.mp3" length="57327616" type="audio/mpeg"/><itunes:author>Girish Jha, Coach &amp; Mentor</itunes:author><itunes:subtitle>Webinar on Mind to Mindfulness to Inner Peace
Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices 
This episode explains how mindfulness is mirror to the mind 
=============================
Ideal...</itunes:subtitle><itunes:summary><![CDATA[Webinar on Mind to Mindfulness to Inner Peace<br />Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices <br />This episode explains how mindfulness is mirror to the mind <br />=============================<br />Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.<br />Pl note that we have kept the unedited version for originality<br />Your feedback is welcome <br />Thanks <br />Girish Jha<br /> Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> <br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a> <br /><br /><br />Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm India<br />Presented by Girish Jha, BS, MA, APA<br />Please send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a> to join live<br /><br />Each Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow ups<br /><br />Webinar description<br />Without clear understanding of the journey of mindfulness based on authentic texts and teachings of great masters of 6000 years old tradition of Eastern Wisdom, the practice would not succeed to discover inner peace, except some relaxation.<br />In the world possessed by the Information Technology, the seeker of mindfulness is not taught, how to contemplate, reflect and personalize the practice to maximize the results.<br />In the absence of proper education about mindfulness, the mindfulness become mechanical and the mind takes over the life. while state of inner peace, happiness, love and wisdom remains veiled.<br />Every session of the Webinar presents teachings of the great masters in simple, easy manner that relates to daily life and living, followed by practice to experience the change.<br /><br /><br />All about the Mindfulness Journey<br />•Brief talk relating the principle to daily life and living<br />•Training and practice – simple, easy and effective. Anyone can do the practice.<br />•Sharing of experiences to help understanding the nature of experiences, preventing barriers.<br />•Home practice for a week to hasten the process to succeed<br />•Free two emails communication for feedback and follow ups.<br />•1 hour of learning with teacher, requires minimum-3 hours of contemplation and reflection on the principles learned and 6 hours of practice.<br />Follow four steps to succeed<br />Know it:<br />The mind has wrong notions about the mindfulness practice. When we understand the principles of mindfulness as taught by great masters, the mind drops wrong notions and thinking’s.<br /><br />Understand it:<br />After knowing the principles, allow the mind to contemplate and reflect to understand it. The understanding brings clarity and conviction and reflection removes doubts, confusions. This step helps the mind to practice free from distractions.<br /><br />Experience it:<br />After the first two steps, the mind is clear and inspired to do the practice. The guided practice is customized every week based on the challenge’s participants facing. Anyone can write a confidential email to mentor and ask to talk on a specific topic or challenge he/she is facing in life.<br />Transformation:<br />The journey of mindfulness continues until mind begins transforming itself. Every time, mind poses a new challenge, the journey helps to convert it to an opportunity. That is what Buddha, Dattatreya, Kapila and great masters did.<br /><br />Webinar day/time/frequency<br />•60 minutes every Saturdays.<br />•Time – 8.00 am MST/11.00 am EST/8.30 pm India Time<br />This is group session where people from all walks of life and different countries participate.<br /><br />Who should attend?<br...]]></itunes:summary><itunes:duration>3583</itunes:duration><itunes:keywords>beinpeace,easternwisdom,girishjha,howtopracticemindfulness,innerhappiness,meditation,mindfulness,mindfulnessismeditation,www.girishjha.org</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d67eb36d9f73131d2e94b2b11d230f74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>180922 Mindfulness- from false self to real-self</title><link>https://www.spreaker.com/user/girishjhausa/180922-mindfulness-from-false-self-to-re</link><description><![CDATA[Webinar on Mind to Mindfulness to Inner Peace<br />Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices <br />This episode explains how mind moves from false to truth by practice of mindfulness <br />=============================<br />Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.<br />Pl note that we have kept the unedited version for originality<br />Your feedback is welcome <br />Thanks <br />Girish Jha<br /> Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> <br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a> <br /><br /><br />Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm India<br />Presented by Girish Jha, BS, MA, APA<br />Please send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a> to join live<br /><br />Each Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow ups<br /><br />Webinar description<br />Without clear understanding of the journey of mindfulness based on authentic texts and teachings of great masters of 6000 years old tradition of Eastern Wisdom, the practice would not succeed to discover inner peace, except some relaxation.<br />In the world possessed by the Information Technology, the seeker of mindfulness is not taught, how to contemplate, reflect and personalize the practice to maximize the results.<br />In the absence of proper education about mindfulness, the mindfulness become mechanical and the mind takes over the life. while state of inner peace, happiness, love and wisdom remains veiled.<br />Every session of the Webinar presents teachings of the great masters in simple, easy manner that relates to daily life and living, followed by practice to experience the change.<br /><br /><br />All about the Mindfulness Journey<br />•Brief talk relating the principle to daily life and living<br />•Training and practice – simple, easy and effective. Anyone can do the practice.<br />•Sharing of experiences to help understanding the nature of experiences, preventing barriers.<br />•Home practice for a week to hasten the process to succeed<br />•Free two emails communication for feedback and follow ups.<br />•1 hour of learning with teacher, requires minimum-3 hours of contemplation and reflection on the principles learned and 6 hours of practice.<br />Follow four steps to succeed<br />Know it:<br />The mind has wrong notions about the mindfulness practice. When we understand the principles of mindfulness as taught by great masters, the mind drops wrong notions and thinking’s.<br /><br />Understand it:<br />After knowing the principles, allow the mind to contemplate and reflect to understand it. The understanding brings clarity and conviction and reflection removes doubts, confusions. This step helps the mind to practice free from distractions.<br /><br />Experience it:<br />After the first two steps, the mind is clear and inspired to do the practice. The guided practice is customized every week based on the challenge’s participants facing. Anyone can write a confidential email to mentor and ask to talk on a specific topic or challenge he/she is facing in life.<br />Transformation:<br />The journey of mindfulness continues until mind begins transforming itself. Every time, mind poses a new challenge, the journey helps to convert it to an opportunity. That is what Buddha, Dattatreya, Kapila and great masters did.<br /><br />Webinar day/time/frequency<br />•60 minutes every Saturdays.<br />•Time – 8.00 am MST/11.00 am EST/8.30 pm India Time<br />This is group session where people from all walks of life and different countries participate.<br /><br />Who should attend?<br />Anyone over the age of 18 looking for inner peace, happiness, improving well-being, managing physical and mental challenges can attend the program.<br />Doctors, engineers, IT professionals, Nurses, students, housewives, can easily find the results in every session.<br />About the Mentor and Guide<br />40+ years of teaching, training, research, mentoring people – diplomats, technocrats, engineers, doctors, students.<br />Evolve and help everyone to evolve<br />Girish Jha, BS, MA, APA has been teaching, mentoring, and promoting wellness for patients seeking proven results without the reliance (and costs) associated with pharmaceuticals. He has been offering services in the field of mind-body non-pharmaceutical, well-being and illness management programs for the last 40+ years. He has helped improve the quality of life for patients suffering from psychological disorders (ADHD, PTSD, and anxiety) and physical disorders (including Muscular Dystrophy, various forms of cancer, and debilitating pain). His patients come from all walks of life (technologists, engineers, public servants, politicians, diplomats, teachers, adolescents, and even medical doctors). He guides patients to move from the state of P.A.I.N. to one of PEACE (which can lead to improved PROSPERITY). P.A.I.N. covers the mind, body, and spirit for patients. The impact from P.A.I.N. can cover one or more of the following symptoms: anxiety, anger, panic, grief, chronic pain, physical pain, asthma, obesity, under achievement, family conflict, lack of self-esteem, and even transsexual issues. He has studied world religions, eastern psychology, thousands of traditional practices, under the tutelage of 50 Himalayan masters, in addition to his formal education in physics, chemistry, psychology and physiology.<br />Schedule<br />The registration Webinar can be done anytime, any day but before the day/date and time:<br />You can send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a><br />You can follow the link -Website Registration<br />You can directly register here-Register Directly<br /><br />How the Webinar Works<br />•The time-zone listings for this Webinar (online live seminar) are presented using MST (Mountain Standard Time- Arizona Time). By using a PC or Mac computer, or mobile smart phone seekers/ aspiring participants can participate in this seminar from anywhere. The computer must be equipped with Internet access.<br />•The PC or smart phone with external/ built in speakers are required to listen and practice/s.<br />• Download the App- Google Hangouts Google hangouts/ from Google play store. After installing this App, you can click the link sent to you every week.<br />•Anyone finding it difficult to join may write to <a href="mailto:info@girishjha.org">info@girishjha.org</a> before the webinar to get access.<br />•It is a good practice to install the hangouts before joining and check the start of the webinar. You can send chat message at <a href="mailto:info@girishjha.org">info@girishjha.org</a> if it works with audio and video.<br />•If you still need assistance, you can send email with specific queries regarding the installation, use of hangouts<br /><br />Our Approach<br />Non-pharmaceutical, drug free, lifestyle changing tools, natural simple, easy, conscious evolution and transformation in life, awakening to peace, happiness, harmony, wisdom and truth:<br />Our programs include 6 out of 10 of the most recognized non-pharmaceutical approaches. Used in various combinations based on your problems. Read more National Institute of Health information]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19334679</guid><pubDate>Thu, 03 Oct 2019 06:37:42 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19334679/180922_mindfulness_from_false_self_to_real_self.mp3" length="50456368" type="audio/mpeg"/><itunes:author>Girish Jha, Coach &amp; Mentor</itunes:author><itunes:subtitle>Webinar on Mind to Mindfulness to Inner Peace
Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices 
This episode explains how mind moves from false to truth by practice of mindfulness...</itunes:subtitle><itunes:summary><![CDATA[Webinar on Mind to Mindfulness to Inner Peace<br />Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices <br />This episode explains how mind moves from false to truth by practice of mindfulness <br />=============================<br />Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.<br />Pl note that we have kept the unedited version for originality<br />Your feedback is welcome <br />Thanks <br />Girish Jha<br /> Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> <br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a> <br /><br /><br />Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm India<br />Presented by Girish Jha, BS, MA, APA<br />Please send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a> to join live<br /><br />Each Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow ups<br /><br />Webinar description<br />Without clear understanding of the journey of mindfulness based on authentic texts and teachings of great masters of 6000 years old tradition of Eastern Wisdom, the practice would not succeed to discover inner peace, except some relaxation.<br />In the world possessed by the Information Technology, the seeker of mindfulness is not taught, how to contemplate, reflect and personalize the practice to maximize the results.<br />In the absence of proper education about mindfulness, the mindfulness become mechanical and the mind takes over the life. while state of inner peace, happiness, love and wisdom remains veiled.<br />Every session of the Webinar presents teachings of the great masters in simple, easy manner that relates to daily life and living, followed by practice to experience the change.<br /><br /><br />All about the Mindfulness Journey<br />•Brief talk relating the principle to daily life and living<br />•Training and practice – simple, easy and effective. Anyone can do the practice.<br />•Sharing of experiences to help understanding the nature of experiences, preventing barriers.<br />•Home practice for a week to hasten the process to succeed<br />•Free two emails communication for feedback and follow ups.<br />•1 hour of learning with teacher, requires minimum-3 hours of contemplation and reflection on the principles learned and 6 hours of practice.<br />Follow four steps to succeed<br />Know it:<br />The mind has wrong notions about the mindfulness practice. When we understand the principles of mindfulness as taught by great masters, the mind drops wrong notions and thinking’s.<br /><br />Understand it:<br />After knowing the principles, allow the mind to contemplate and reflect to understand it. The understanding brings clarity and conviction and reflection removes doubts, confusions. This step helps the mind to practice free from distractions.<br /><br />Experience it:<br />After the first two steps, the mind is clear and inspired to do the practice. The guided practice is customized every week based on the challenge’s participants facing. Anyone can write a confidential email to mentor and ask to talk on a specific topic or challenge he/she is facing in life.<br />Transformation:<br />The journey of mindfulness continues until mind begins transforming itself. Every time, mind poses a new challenge, the journey helps to convert it to an opportunity. That is what Buddha, Dattatreya, Kapila and great masters did.<br /><br />Webinar day/time/frequency<br />•60 minutes every Saturdays.<br />•Time – 8.00 am MST/11.00 am EST/8.30 pm India Time<br />This is group session where people from all walks of life and different countries participate.<br /><br...]]></itunes:summary><itunes:duration>3154</itunes:duration><itunes:keywords>beinpeace,easternwisdom,girishjha,howtopracticemindfulness,innerhappiness,meditation,mindfulness,mindfulnessismeditation,www.girishjha.org</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d67eb36d9f73131d2e94b2b11d230f74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>181004 5 Steps to mindfulness</title><link>https://www.spreaker.com/user/girishjhausa/181004-5-steps-to-mindfulness</link><description><![CDATA[Webinar on Mind to Mindfulness to Inner Peace<br />Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices <br />This episode explains mindfulness in 5 steps, followed by customized new practice <br />=============================<br />Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.<br />Pl note that we have kept the unedited version for originality<br />Your feedback is welcome <br />Thanks <br />Girish Jha<br /> Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> <br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a> <br /><br /><br />Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm India<br />Presented by Girish Jha, BS, MA, APA<br />Please send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a> to join live<br /><br />Each Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow ups<br /><br />Webinar description<br />Without clear understanding of the journey of mindfulness based on authentic texts and teachings of great masters of 6000 years old tradition of Eastern Wisdom, the practice would not succeed to discover inner peace, except some relaxation.<br />In the world possessed by the Information Technology, the seeker of mindfulness is not taught, how to contemplate, reflect and personalize the practice to maximize the results.<br />In the absence of proper education about mindfulness, the mindfulness become mechanical and the mind takes over the life. while state of inner peace, happiness, love and wisdom remains veiled.<br />Every session of the Webinar presents teachings of the great masters in simple, easy manner that relates to daily life and living, followed by practice to experience the change.<br /><br /><br />All about the Mindfulness Journey<br />•Brief talk relating the principle to daily life and living<br />•Training and practice – simple, easy and effective. Anyone can do the practice.<br />•Sharing of experiences to help understanding the nature of experiences, preventing barriers.<br />•Home practice for a week to hasten the process to succeed<br />•Free two emails communication for feedback and follow ups.<br />•1 hour of learning with teacher, requires minimum-3 hours of contemplation and reflection on the principles learned and 6 hours of practice.<br />Follow four steps to succeed<br />Know it:<br />The mind has wrong notions about the mindfulness practice. When we understand the principles of mindfulness as taught by great masters, the mind drops wrong notions and thinking’s.<br /><br />Understand it:<br />After knowing the principles, allow the mind to contemplate and reflect to understand it. The understanding brings clarity and conviction and reflection removes doubts, confusions. This step helps the mind to practice free from distractions.<br /><br />Experience it:<br />After the first two steps, the mind is clear and inspired to do the practice. The guided practice is customized every week based on the challenge’s participants facing. Anyone can write a confidential email to mentor and ask to talk on a specific topic or challenge he/she is facing in life.<br />Transformation:<br />The journey of mindfulness continues until mind begins transforming itself. Every time, mind poses a new challenge, the journey helps to convert it to an opportunity. That is what Buddha, Dattatreya, Kapila and great masters did.<br /><br />Webinar day/time/frequency<br />•60 minutes every Saturdays.<br />•Time – 8.00 am MST/11.00 am EST/8.30 pm India Time<br />This is group session where people from all walks of life and different countries participate.<br /><br />Who should attend?<br />Anyone over the age of 18 looking for inner peace, happiness, improving well-being, managing physical and mental challenges can attend the program.<br />Doctors, engineers, IT professionals, Nurses, students, housewives, can easily find the results in every session.<br />About the Mentor and Guide<br />40+ years of teaching, training, research, mentoring people – diplomats, technocrats, engineers, doctors, students.<br />Evolve and help everyone to evolve<br />Girish Jha, BS, MA, APA has been teaching, mentoring, and promoting wellness for patients seeking proven results without the reliance (and costs) associated with pharmaceuticals. He has been offering services in the field of mind-body non-pharmaceutical, well-being and illness management programs for the last 40+ years. He has helped improve the quality of life for patients suffering from psychological disorders (ADHD, PTSD, and anxiety) and physical disorders (including Muscular Dystrophy, various forms of cancer, and debilitating pain). His patients come from all walks of life (technologists, engineers, public servants, politicians, diplomats, teachers, adolescents, and even medical doctors). He guides patients to move from the state of P.A.I.N. to one of PEACE (which can lead to improved PROSPERITY). P.A.I.N. covers the mind, body, and spirit for patients. The impact from P.A.I.N. can cover one or more of the following symptoms: anxiety, anger, panic, grief, chronic pain, physical pain, asthma, obesity, under achievement, family conflict, lack of self-esteem, and even transsexual issues. He has studied world religions, eastern psychology, thousands of traditional practices, under the tutelage of 50 Himalayan masters, in addition to his formal education in physics, chemistry, psychology and physiology.<br />Schedule<br />The registration Webinar can be done anytime, any day but before the day/date and time:<br />You can send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a><br />You can follow the link -Website Registration<br />You can directly register here-Register Directly<br /><br />How the Webinar Works<br />•The time-zone listings for this Webinar (online live seminar) are presented using MST (Mountain Standard Time- Arizona Time). By using a PC or Mac computer, or mobile smart phone seekers/ aspiring participants can participate in this seminar from anywhere. The computer must be equipped with Internet access.<br />•The PC or smart phone with external/ built in speakers are required to listen and practice/s.<br />• Download the App- Google Hangouts Google hangouts/ from Google play store. After installing this App, you can click the link sent to you every week.<br />•Anyone finding it difficult to join may write to <a href="mailto:info@girishjha.org">info@girishjha.org</a> before the webinar to get access.<br />•It is a good practice to install the hangouts before joining and check the start of the webinar. You can send chat message at <a href="mailto:info@girishjha.org">info@girishjha.org</a> if it works with audio and video.<br />•If you still need assistance, you can send email with specific queries regarding the installation, use of hangouts<br /><br />Our Approach<br />Non-pharmaceutical, drug free, lifestyle changing tools, natural simple, easy, conscious evolution and transformation in life, awakening to peace, happiness, harmony, wisdom and truth:<br />Our programs include 6 out of 10 of the most recognized non-pharmaceutical approaches. Used in various combinations based on your problems. Read more National Institute of Health information]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19334683</guid><pubDate>Thu, 03 Oct 2019 06:36:25 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19334683/181004_5_steps_to_mindfulness.mp3" length="38346418" type="audio/mpeg"/><itunes:author>Girish Jha, Coach &amp; Mentor</itunes:author><itunes:subtitle>Webinar on Mind to Mindfulness to Inner Peace
Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices 
This episode explains mindfulness in 5 steps, followed by customized new practice...</itunes:subtitle><itunes:summary><![CDATA[Webinar on Mind to Mindfulness to Inner Peace<br />Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices <br />This episode explains mindfulness in 5 steps, followed by customized new practice <br />=============================<br />Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.<br />Pl note that we have kept the unedited version for originality<br />Your feedback is welcome <br />Thanks <br />Girish Jha<br /> Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> <br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a> <br /><br /><br />Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm India<br />Presented by Girish Jha, BS, MA, APA<br />Please send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a> to join live<br /><br />Each Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow ups<br /><br />Webinar description<br />Without clear understanding of the journey of mindfulness based on authentic texts and teachings of great masters of 6000 years old tradition of Eastern Wisdom, the practice would not succeed to discover inner peace, except some relaxation.<br />In the world possessed by the Information Technology, the seeker of mindfulness is not taught, how to contemplate, reflect and personalize the practice to maximize the results.<br />In the absence of proper education about mindfulness, the mindfulness become mechanical and the mind takes over the life. while state of inner peace, happiness, love and wisdom remains veiled.<br />Every session of the Webinar presents teachings of the great masters in simple, easy manner that relates to daily life and living, followed by practice to experience the change.<br /><br /><br />All about the Mindfulness Journey<br />•Brief talk relating the principle to daily life and living<br />•Training and practice – simple, easy and effective. Anyone can do the practice.<br />•Sharing of experiences to help understanding the nature of experiences, preventing barriers.<br />•Home practice for a week to hasten the process to succeed<br />•Free two emails communication for feedback and follow ups.<br />•1 hour of learning with teacher, requires minimum-3 hours of contemplation and reflection on the principles learned and 6 hours of practice.<br />Follow four steps to succeed<br />Know it:<br />The mind has wrong notions about the mindfulness practice. When we understand the principles of mindfulness as taught by great masters, the mind drops wrong notions and thinking’s.<br /><br />Understand it:<br />After knowing the principles, allow the mind to contemplate and reflect to understand it. The understanding brings clarity and conviction and reflection removes doubts, confusions. This step helps the mind to practice free from distractions.<br /><br />Experience it:<br />After the first two steps, the mind is clear and inspired to do the practice. The guided practice is customized every week based on the challenge’s participants facing. Anyone can write a confidential email to mentor and ask to talk on a specific topic or challenge he/she is facing in life.<br />Transformation:<br />The journey of mindfulness continues until mind begins transforming itself. Every time, mind poses a new challenge, the journey helps to convert it to an opportunity. That is what Buddha, Dattatreya, Kapila and great masters did.<br /><br />Webinar day/time/frequency<br />•60 minutes every Saturdays.<br />•Time – 8.00 am MST/11.00 am EST/8.30 pm India Time<br />This is group session where people from all walks of life and different countries participate.<br /><br...]]></itunes:summary><itunes:duration>2397</itunes:duration><itunes:keywords>beinpeace,easternwisdom,girishjha,howtopracticemindfulness,innerhappiness,meditation,mindfulness,mindfulnessismeditation,www.girishjha.org</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d67eb36d9f73131d2e94b2b11d230f74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>181208 From Pleasure to Happiness</title><link>https://www.spreaker.com/user/girishjhausa/181208-from-pleasure-to-happiness</link><description><![CDATA[Webinar on Mind to Mindfulness to Inner Peace<br />Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices <br />Talk on what is Pleasure and Happiness , followed by new personalized practice.<br />=============================<br />Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.<br />Pl note that we have kept the unedited version for originality<br />Your feedback is welcome <br />Thanks <br />Girish Jha<br /> Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> <br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a> <br /><br /><br />Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm India<br />Presented by Girish Jha, BS, MA, APA<br />Please send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a> to join live<br /><br />Each Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow ups<br /><br />Webinar description<br />Without clear understanding of the journey of mindfulness based on authentic texts and teachings of great masters of 6000 years old tradition of Eastern Wisdom, the practice would not succeed to discover inner peace, except some relaxation.<br />In the world possessed by the Information Technology, the seeker of mindfulness is not taught, how to contemplate, reflect and personalize the practice to maximize the results.<br />In the absence of proper education about mindfulness, the mindfulness become mechanical and the mind takes over the life. while state of inner peace, happiness, love and wisdom remains veiled.<br />Every session of the Webinar presents teachings of the great masters in simple, easy manner that relates to daily life and living, followed by practice to experience the change.<br /><br /><br />All about the Mindfulness Journey<br />•Brief talk relating the principle to daily life and living<br />•Training and practice – simple, easy and effective. Anyone can do the practice.<br />•Sharing of experiences to help understanding the nature of experiences, preventing barriers.<br />•Home practice for a week to hasten the process to succeed<br />•Free two emails communication for feedback and follow ups.<br />•1 hour of learning with teacher, requires minimum-3 hours of contemplation and reflection on the principles learned and 6 hours of practice.<br />Follow four steps to succeed<br />Know it:<br />The mind has wrong notions about the mindfulness practice. When we understand the principles of mindfulness as taught by great masters, the mind drops wrong notions and thinking’s.<br /><br />Understand it:<br />After knowing the principles, allow the mind to contemplate and reflect to understand it. The understanding brings clarity and conviction and reflection removes doubts, confusions. This step helps the mind to practice free from distractions.<br /><br />Experience it:<br />After the first two steps, the mind is clear and inspired to do the practice. The guided practice is customized every week based on the challenge’s participants facing. Anyone can write a confidential email to mentor and ask to talk on a specific topic or challenge he/she is facing in life.<br />Transformation:<br />The journey of mindfulness continues until mind begins transforming itself. Every time, mind poses a new challenge, the journey helps to convert it to an opportunity. That is what Buddha, Dattatreya, Kapila and great masters did.<br /><br />Webinar day/time/frequency<br />•60 minutes every Saturdays.<br />•Time – 8.00 am MST/11.00 am EST/8.30 pm India Time<br />This is group session where people from all walks of life and different countries participate.<br /><br />Who should attend?<br />Anyone over the age of 18 looking for inner peace, happiness, improving well-being, managing physical and mental challenges can attend the program.<br />Doctors, engineers, IT professionals, Nurses, students, housewives, can easily find the results in every session.<br />About the Mentor and Guide<br />40+ years of teaching, training, research, mentoring people – diplomats, technocrats, engineers, doctors, students.<br />Evolve and help everyone to evolve<br />Girish Jha, BS, MA, APA has been teaching, mentoring, and promoting wellness for patients seeking proven results without the reliance (and costs) associated with pharmaceuticals. He has been offering services in the field of mind-body non-pharmaceutical, well-being and illness management programs for the last 40+ years. He has helped improve the quality of life for patients suffering from psychological disorders (ADHD, PTSD, and anxiety) and physical disorders (including Muscular Dystrophy, various forms of cancer, and debilitating pain). His patients come from all walks of life (technologists, engineers, public servants, politicians, diplomats, teachers, adolescents, and even medical doctors). He guides patients to move from the state of P.A.I.N. to one of PEACE (which can lead to improved PROSPERITY). P.A.I.N. covers the mind, body, and spirit for patients. The impact from P.A.I.N. can cover one or more of the following symptoms: anxiety, anger, panic, grief, chronic pain, physical pain, asthma, obesity, under achievement, family conflict, lack of self-esteem, and even transsexual issues. He has studied world religions, eastern psychology, thousands of traditional practices, under the tutelage of 50 Himalayan masters, in addition to his formal education in physics, chemistry, psychology and physiology.<br />Schedule<br />The registration Webinar can be done anytime, any day but before the day/date and time:<br />You can send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a><br />You can follow the link -Website Registration<br />You can directly register here-Register Directly<br /><br />How the Webinar Works<br />•The time-zone listings for this Webinar (online live seminar) are presented using MST (Mountain Standard Time- Arizona Time). By using a PC or Mac computer, or mobile smart phone seekers/ aspiring participants can participate in this seminar from anywhere. The computer must be equipped with Internet access.<br />•The PC or smart phone with external/ built in speakers are required to listen and practice/s.<br />• Download the App- Google Hangouts Google hangouts/ from Google play store. After installing this App, you can click the link sent to you every week.<br />•Anyone finding it difficult to join may write to <a href="mailto:info@girishjha.org">info@girishjha.org</a> before the webinar to get access.<br />•It is a good practice to install the hangouts before joining and check the start of the webinar. You can send chat message at <a href="mailto:info@girishjha.org">info@girishjha.org</a> if it works with audio and video.<br />•If you still need assistance, you can send email with specific queries regarding the installation, use of hangouts<br /><br />Our Approach<br />Non-pharmaceutical, drug free, lifestyle changing tools, natural simple, easy, conscious evolution and transformation in life, awakening to peace, happiness, harmony, wisdom and truth:<br />Our programs include 6 out of 10 of the most recognized non-pharmaceutical approaches. Used in various combinations based on your problems. Read more National Institute of Health information]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19334686</guid><pubDate>Thu, 03 Oct 2019 06:34:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19334686/181208_from_pleasure_to_happiness.mp3" length="52448779" type="audio/mpeg"/><itunes:author>Girish Jha, Coach &amp; Mentor</itunes:author><itunes:subtitle>Webinar on Mind to Mindfulness to Inner Peace
Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices 
Talk on what is Pleasure and Happiness , followed by new personalized practice....</itunes:subtitle><itunes:summary><![CDATA[Webinar on Mind to Mindfulness to Inner Peace<br />Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices <br />Talk on what is Pleasure and Happiness , followed by new personalized practice.<br />=============================<br />Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.<br />Pl note that we have kept the unedited version for originality<br />Your feedback is welcome <br />Thanks <br />Girish Jha<br /> Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> <br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a> <br /><br /><br />Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm India<br />Presented by Girish Jha, BS, MA, APA<br />Please send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a> to join live<br /><br />Each Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow ups<br /><br />Webinar description<br />Without clear understanding of the journey of mindfulness based on authentic texts and teachings of great masters of 6000 years old tradition of Eastern Wisdom, the practice would not succeed to discover inner peace, except some relaxation.<br />In the world possessed by the Information Technology, the seeker of mindfulness is not taught, how to contemplate, reflect and personalize the practice to maximize the results.<br />In the absence of proper education about mindfulness, the mindfulness become mechanical and the mind takes over the life. while state of inner peace, happiness, love and wisdom remains veiled.<br />Every session of the Webinar presents teachings of the great masters in simple, easy manner that relates to daily life and living, followed by practice to experience the change.<br /><br /><br />All about the Mindfulness Journey<br />•Brief talk relating the principle to daily life and living<br />•Training and practice – simple, easy and effective. Anyone can do the practice.<br />•Sharing of experiences to help understanding the nature of experiences, preventing barriers.<br />•Home practice for a week to hasten the process to succeed<br />•Free two emails communication for feedback and follow ups.<br />•1 hour of learning with teacher, requires minimum-3 hours of contemplation and reflection on the principles learned and 6 hours of practice.<br />Follow four steps to succeed<br />Know it:<br />The mind has wrong notions about the mindfulness practice. When we understand the principles of mindfulness as taught by great masters, the mind drops wrong notions and thinking’s.<br /><br />Understand it:<br />After knowing the principles, allow the mind to contemplate and reflect to understand it. The understanding brings clarity and conviction and reflection removes doubts, confusions. This step helps the mind to practice free from distractions.<br /><br />Experience it:<br />After the first two steps, the mind is clear and inspired to do the practice. The guided practice is customized every week based on the challenge’s participants facing. Anyone can write a confidential email to mentor and ask to talk on a specific topic or challenge he/she is facing in life.<br />Transformation:<br />The journey of mindfulness continues until mind begins transforming itself. Every time, mind poses a new challenge, the journey helps to convert it to an opportunity. That is what Buddha, Dattatreya, Kapila and great masters did.<br /><br />Webinar day/time/frequency<br />•60 minutes every Saturdays.<br />•Time – 8.00 am MST/11.00 am EST/8.30 pm India Time<br />This is group session where people from all walks of life and different countries participate.<br /><br />Who...]]></itunes:summary><itunes:duration>3278</itunes:duration><itunes:keywords>beinpeace,easternwisdom,girishjha,howtopracticemindfulness,innerhappiness,meditation,mindfulness,mindfulnessismeditation,www.girishjha.org</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d67eb36d9f73131d2e94b2b11d230f74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>181121 Eastern Widom - our true nature is peace</title><link>https://www.spreaker.com/user/girishjhausa/181121-eastern-widom-our-true-nature-is-</link><description><![CDATA[Webinar on Mind to Mindfulness to Inner Peace<br />Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices <br />This episode makes one understand Inner Peace followed by new customized  practice <br />=============================<br />Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.<br />Pl note that we have kept the unedited version for originality<br />Your feedback is welcome <br />Thanks <br />Girish Jha<br /> Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> <br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a> <br /><br /><br />Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm India<br />Presented by Girish Jha, BS, MA, APA<br />Please send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a> to join live<br /><br />Each Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow ups<br /><br />Webinar description<br />Without clear understanding of the journey of mindfulness based on authentic texts and teachings of great masters of 6000 years old tradition of Eastern Wisdom, the practice would not succeed to discover inner peace, except some relaxation.<br />In the world possessed by the Information Technology, the seeker of mindfulness is not taught, how to contemplate, reflect and personalize the practice to maximize the results.<br />In the absence of proper education about mindfulness, the mindfulness become mechanical and the mind takes over the life. while state of inner peace, happiness, love and wisdom remains veiled.<br />Every session of the Webinar presents teachings of the great masters in simple, easy manner that relates to daily life and living, followed by practice to experience the change.<br /><br /><br />All about the Mindfulness Journey<br />•Brief talk relating the principle to daily life and living<br />•Training and practice – simple, easy and effective. Anyone can do the practice.<br />•Sharing of experiences to help understanding the nature of experiences, preventing barriers.<br />•Home practice for a week to hasten the process to succeed<br />•Free two emails communication for feedback and follow ups.<br />•1 hour of learning with teacher, requires minimum-3 hours of contemplation and reflection on the principles learned and 6 hours of practice.<br />Follow four steps to succeed<br />Know it:<br />The mind has wrong notions about the mindfulness practice. When we understand the principles of mindfulness as taught by great masters, the mind drops wrong notions and thinking’s.<br /><br />Understand it:<br />After knowing the principles, allow the mind to contemplate and reflect to understand it. The understanding brings clarity and conviction and reflection removes doubts, confusions. This step helps the mind to practice free from distractions.<br /><br />Experience it:<br />After the first two steps, the mind is clear and inspired to do the practice. The guided practice is customized every week based on the challenge’s participants facing. Anyone can write a confidential email to mentor and ask to talk on a specific topic or challenge he/she is facing in life.<br />Transformation:<br />The journey of mindfulness continues until mind begins transforming itself. Every time, mind poses a new challenge, the journey helps to convert it to an opportunity. That is what Buddha, Dattatreya, Kapila and great masters did.<br /><br />Webinar day/time/frequency<br />•60 minutes every Saturdays.<br />•Time – 8.00 am MST/11.00 am EST/8.30 pm India Time<br />This is group session where people from all walks of life and different countries participate.<br /><br />Who should attend?<br />Anyone over the age of 18 looking for inner peace, happiness, improving well-being, managing physical and mental challenges can attend the program.<br />Doctors, engineers, IT professionals, Nurses, students, housewives, can easily find the results in every session.<br />About the Mentor and Guide<br />40+ years of teaching, training, research, mentoring people – diplomats, technocrats, engineers, doctors, students.<br />Evolve and help everyone to evolve<br />Girish Jha, BS, MA, APA has been teaching, mentoring, and promoting wellness for patients seeking proven results without the reliance (and costs) associated with pharmaceuticals. He has been offering services in the field of mind-body non-pharmaceutical, well-being and illness management programs for the last 40+ years. He has helped improve the quality of life for patients suffering from psychological disorders (ADHD, PTSD, and anxiety) and physical disorders (including Muscular Dystrophy, various forms of cancer, and debilitating pain). His patients come from all walks of life (technologists, engineers, public servants, politicians, diplomats, teachers, adolescents, and even medical doctors). He guides patients to move from the state of P.A.I.N. to one of PEACE (which can lead to improved PROSPERITY). P.A.I.N. covers the mind, body, and spirit for patients. The impact from P.A.I.N. can cover one or more of the following symptoms: anxiety, anger, panic, grief, chronic pain, physical pain, asthma, obesity, under achievement, family conflict, lack of self-esteem, and even transsexual issues. He has studied world religions, eastern psychology, thousands of traditional practices, under the tutelage of 50 Himalayan masters, in addition to his formal education in physics, chemistry, psychology and physiology.<br />Schedule<br />The registration Webinar can be done anytime, any day but before the day/date and time:<br />You can send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a><br />You can follow the link -Website Registration<br />You can directly register here-Register Directly<br /><br />How the Webinar Works<br />•The time-zone listings for this Webinar (online live seminar) are presented using MST (Mountain Standard Time- Arizona Time). By using a PC or Mac computer, or mobile smart phone seekers/ aspiring participants can participate in this seminar from anywhere. The computer must be equipped with Internet access.<br />•The PC or smart phone with external/ built in speakers are required to listen and practice/s.<br />• Download the App- Google Hangouts Google hangouts/ from Google play store. After installing this App, you can click the link sent to you every week.<br />•Anyone finding it difficult to join may write to <a href="mailto:info@girishjha.org">info@girishjha.org</a> before the webinar to get access.<br />•It is a good practice to install the hangouts before joining and check the start of the webinar. You can send chat message at <a href="mailto:info@girishjha.org">info@girishjha.org</a> if it works with audio and video.<br />•If you still need assistance, you can send email with specific queries regarding the installation, use of hangouts<br /><br />Our Approach<br />Non-pharmaceutical, drug free, lifestyle changing tools, natural simple, easy, conscious evolution and transformation in life, awakening to peace, happiness, harmony, wisdom and truth:<br />Our programs include 6 out of 10 of the most recognized non-pharmaceutical approaches. Used in various combinations based on your problems. Read more National Institute of Health information]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19334687</guid><pubDate>Thu, 03 Oct 2019 06:32:59 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19334687/181121_eastern_widom_our_true_nature_is_peace.mp3" length="46076573" type="audio/mpeg"/><itunes:author>Girish Jha, Coach &amp; Mentor</itunes:author><itunes:subtitle>Webinar on Mind to Mindfulness to Inner Peace
Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices 
This episode makes one understand Inner Peace followed by new customized  practice...</itunes:subtitle><itunes:summary><![CDATA[Webinar on Mind to Mindfulness to Inner Peace<br />Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices <br />This episode makes one understand Inner Peace followed by new customized  practice <br />=============================<br />Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.<br />Pl note that we have kept the unedited version for originality<br />Your feedback is welcome <br />Thanks <br />Girish Jha<br /> Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> <br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a> <br /><br /><br />Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm India<br />Presented by Girish Jha, BS, MA, APA<br />Please send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a> to join live<br /><br />Each Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow ups<br /><br />Webinar description<br />Without clear understanding of the journey of mindfulness based on authentic texts and teachings of great masters of 6000 years old tradition of Eastern Wisdom, the practice would not succeed to discover inner peace, except some relaxation.<br />In the world possessed by the Information Technology, the seeker of mindfulness is not taught, how to contemplate, reflect and personalize the practice to maximize the results.<br />In the absence of proper education about mindfulness, the mindfulness become mechanical and the mind takes over the life. while state of inner peace, happiness, love and wisdom remains veiled.<br />Every session of the Webinar presents teachings of the great masters in simple, easy manner that relates to daily life and living, followed by practice to experience the change.<br /><br /><br />All about the Mindfulness Journey<br />•Brief talk relating the principle to daily life and living<br />•Training and practice – simple, easy and effective. Anyone can do the practice.<br />•Sharing of experiences to help understanding the nature of experiences, preventing barriers.<br />•Home practice for a week to hasten the process to succeed<br />•Free two emails communication for feedback and follow ups.<br />•1 hour of learning with teacher, requires minimum-3 hours of contemplation and reflection on the principles learned and 6 hours of practice.<br />Follow four steps to succeed<br />Know it:<br />The mind has wrong notions about the mindfulness practice. When we understand the principles of mindfulness as taught by great masters, the mind drops wrong notions and thinking’s.<br /><br />Understand it:<br />After knowing the principles, allow the mind to contemplate and reflect to understand it. The understanding brings clarity and conviction and reflection removes doubts, confusions. This step helps the mind to practice free from distractions.<br /><br />Experience it:<br />After the first two steps, the mind is clear and inspired to do the practice. The guided practice is customized every week based on the challenge’s participants facing. Anyone can write a confidential email to mentor and ask to talk on a specific topic or challenge he/she is facing in life.<br />Transformation:<br />The journey of mindfulness continues until mind begins transforming itself. Every time, mind poses a new challenge, the journey helps to convert it to an opportunity. That is what Buddha, Dattatreya, Kapila and great masters did.<br /><br />Webinar day/time/frequency<br />•60 minutes every Saturdays.<br />•Time – 8.00 am MST/11.00 am EST/8.30 pm India Time<br />This is group session where people from all walks of life and different countries participate.<br /><br...]]></itunes:summary><itunes:duration>2880</itunes:duration><itunes:keywords>beinpeace,easternwisdom,girishjha,howtopracticemindfulness,innerhappiness,meditation,mindfulness,mindfulnessismeditation,www.girishjha.org</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d67eb36d9f73131d2e94b2b11d230f74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>181215  Happiness is my essential nature</title><link>https://www.spreaker.com/user/girishjhausa/181215-happiness-is-my-essential-nature</link><description><![CDATA[Webinar on Mind to Mindfulness to Inner Peace<br />Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices <br />This episode helps understand how and why Happiness is our essential nature<br /><br />=============================<br />Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.<br />Pl note that we have kept the unedited version for originality<br />Your feedback is welcome <br />Thanks <br />Girish Jha<br /> Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> <br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a> <br /><br /><br />Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm India<br />Presented by Girish Jha, BS, MA, APA<br />Please send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a> to join live<br /><br />Each Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow ups<br /><br />Webinar description<br />Without clear understanding of the journey of mindfulness based on authentic texts and teachings of great masters of 6000 years old tradition of Eastern Wisdom, the practice would not succeed to discover inner peace, except some relaxation.<br />In the world possessed by the Information Technology, the seeker of mindfulness is not taught, how to contemplate, reflect and personalize the practice to maximize the results.<br />In the absence of proper education about mindfulness, the mindfulness become mechanical and the mind takes over the life. while state of inner peace, happiness, love and wisdom remains veiled.<br />Every session of the Webinar presents teachings of the great masters in simple, easy manner that relates to daily life and living, followed by practice to experience the change.<br /><br /><br />All about the Mindfulness Journey<br />•Brief talk relating the principle to daily life and living<br />•Training and practice – simple, easy and effective. Anyone can do the practice.<br />•Sharing of experiences to help understanding the nature of experiences, preventing barriers.<br />•Home practice for a week to hasten the process to succeed<br />•Free two emails communication for feedback and follow ups.<br />•1 hour of learning with teacher, requires minimum-3 hours of contemplation and reflection on the principles learned and 6 hours of practice.<br />Follow four steps to succeed<br />Know it:<br />The mind has wrong notions about the mindfulness practice. When we understand the principles of mindfulness as taught by great masters, the mind drops wrong notions and thinking’s.<br /><br />Understand it:<br />After knowing the principles, allow the mind to contemplate and reflect to understand it. The understanding brings clarity and conviction and reflection removes doubts, confusions. This step helps the mind to practice free from distractions.<br /><br />Experience it:<br />After the first two steps, the mind is clear and inspired to do the practice. The guided practice is customized every week based on the challenge’s participants facing. Anyone can write a confidential email to mentor and ask to talk on a specific topic or challenge he/she is facing in life.<br />Transformation:<br />The journey of mindfulness continues until mind begins transforming itself. Every time, mind poses a new challenge, the journey helps to convert it to an opportunity. That is what Buddha, Dattatreya, Kapila and great masters did.<br /><br />Webinar day/time/frequency<br />•60 minutes every Saturdays.<br />•Time – 8.00 am MST/11.00 am EST/8.30 pm India Time<br />This is group session where people from all walks of life and different countries participate.<br /><br />Who should attend?<br />Anyone over the age of 18 looking for inner peace, happiness, improving well-being, managing physical and mental challenges can attend the program.<br />Doctors, engineers, IT professionals, Nurses, students, housewives, can easily find the results in every session.<br />About the Mentor and Guide<br />40+ years of teaching, training, research, mentoring people – diplomats, technocrats, engineers, doctors, students.<br />Evolve and help everyone to evolve<br />Girish Jha, BS, MA, APA has been teaching, mentoring, and promoting wellness for patients seeking proven results without the reliance (and costs) associated with pharmaceuticals. He has been offering services in the field of mind-body non-pharmaceutical, well-being and illness management programs for the last 40+ years. He has helped improve the quality of life for patients suffering from psychological disorders (ADHD, PTSD, and anxiety) and physical disorders (including Muscular Dystrophy, various forms of cancer, and debilitating pain). His patients come from all walks of life (technologists, engineers, public servants, politicians, diplomats, teachers, adolescents, and even medical doctors). He guides patients to move from the state of P.A.I.N. to one of PEACE (which can lead to improved PROSPERITY). P.A.I.N. covers the mind, body, and spirit for patients. The impact from P.A.I.N. can cover one or more of the following symptoms: anxiety, anger, panic, grief, chronic pain, physical pain, asthma, obesity, under achievement, family conflict, lack of self-esteem, and even transsexual issues. He has studied world religions, eastern psychology, thousands of traditional practices, under the tutelage of 50 Himalayan masters, in addition to his formal education in physics, chemistry, psychology and physiology.<br />Schedule<br />The registration Webinar can be done anytime, any day but before the day/date and time:<br />You can send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a><br />You can follow the link -Website Registration<br />You can directly register here-Register Directly<br /><br />How the Webinar Works<br />•The time-zone listings for this Webinar (online live seminar) are presented using MST (Mountain Standard Time- Arizona Time). By using a PC or Mac computer, or mobile smart phone seekers/ aspiring participants can participate in this seminar from anywhere. The computer must be equipped with Internet access.<br />•The PC or smart phone with external/ built in speakers are required to listen and practice/s.<br />• Download the App- Google Hangouts Google hangouts/ from Google play store. After installing this App, you can click the link sent to you every week.<br />•Anyone finding it difficult to join may write to <a href="mailto:info@girishjha.org">info@girishjha.org</a> before the webinar to get access.<br />•It is a good practice to install the hangouts before joining and check the start of the webinar. You can send chat message at <a href="mailto:info@girishjha.org">info@girishjha.org</a> if it works with audio and video.<br />•If you still need assistance, you can send email with specific queries regarding the installation, use of hangouts<br /><br />Our Approach<br />Non-pharmaceutical, drug free, lifestyle changing tools, natural simple, easy, conscious evolution and transformation in life, awakening to peace, happiness, harmony, wisdom and truth:<br />Our programs include 6 out of 10 of the most recognized non-pharmaceutical approaches. Used in various combinations based on your problems. Read more National Institute of Health information]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19334691</guid><pubDate>Thu, 03 Oct 2019 06:31:28 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19334691/181215_happiness_is_my_essential_nature.mp3" length="52448779" type="audio/mpeg"/><itunes:author>Girish Jha, Coach &amp; Mentor</itunes:author><itunes:subtitle>Webinar on Mind to Mindfulness to Inner Peace
Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices 
This episode helps understand how and why Happiness is our essential nature

=============================...</itunes:subtitle><itunes:summary><![CDATA[Webinar on Mind to Mindfulness to Inner Peace<br />Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices <br />This episode helps understand how and why Happiness is our essential nature<br /><br />=============================<br />Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.<br />Pl note that we have kept the unedited version for originality<br />Your feedback is welcome <br />Thanks <br />Girish Jha<br /> Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> <br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Send your comments at <a href="mailto:info@girishjha.org">info@girishjha.org</a> <br /><br /><br />Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm India<br />Presented by Girish Jha, BS, MA, APA<br />Please send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a> to join live<br /><br />Each Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow ups<br /><br />Webinar description<br />Without clear understanding of the journey of mindfulness based on authentic texts and teachings of great masters of 6000 years old tradition of Eastern Wisdom, the practice would not succeed to discover inner peace, except some relaxation.<br />In the world possessed by the Information Technology, the seeker of mindfulness is not taught, how to contemplate, reflect and personalize the practice to maximize the results.<br />In the absence of proper education about mindfulness, the mindfulness become mechanical and the mind takes over the life. while state of inner peace, happiness, love and wisdom remains veiled.<br />Every session of the Webinar presents teachings of the great masters in simple, easy manner that relates to daily life and living, followed by practice to experience the change.<br /><br /><br />All about the Mindfulness Journey<br />•Brief talk relating the principle to daily life and living<br />•Training and practice – simple, easy and effective. Anyone can do the practice.<br />•Sharing of experiences to help understanding the nature of experiences, preventing barriers.<br />•Home practice for a week to hasten the process to succeed<br />•Free two emails communication for feedback and follow ups.<br />•1 hour of learning with teacher, requires minimum-3 hours of contemplation and reflection on the principles learned and 6 hours of practice.<br />Follow four steps to succeed<br />Know it:<br />The mind has wrong notions about the mindfulness practice. When we understand the principles of mindfulness as taught by great masters, the mind drops wrong notions and thinking’s.<br /><br />Understand it:<br />After knowing the principles, allow the mind to contemplate and reflect to understand it. The understanding brings clarity and conviction and reflection removes doubts, confusions. This step helps the mind to practice free from distractions.<br /><br />Experience it:<br />After the first two steps, the mind is clear and inspired to do the practice. The guided practice is customized every week based on the challenge’s participants facing. Anyone can write a confidential email to mentor and ask to talk on a specific topic or challenge he/she is facing in life.<br />Transformation:<br />The journey of mindfulness continues until mind begins transforming itself. Every time, mind poses a new challenge, the journey helps to convert it to an opportunity. That is what Buddha, Dattatreya, Kapila and great masters did.<br /><br />Webinar day/time/frequency<br />•60 minutes every Saturdays.<br />•Time – 8.00 am MST/11.00 am EST/8.30 pm India Time<br />This is group session where people from all walks of life and different countries participate.<br /><br />Who...]]></itunes:summary><itunes:duration>3278</itunes:duration><itunes:keywords>beinpeace,easternwisdom,girishjha,howtopracticemindfulness,innerhappiness,meditation,mindfulness,mindfulnessismeditation,www.girishjha.org</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d67eb36d9f73131d2e94b2b11d230f74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>190928 Understanding 9 steps  and Practice</title><link>https://www.spreaker.com/user/girishjhausa/190928-understanding-9-steps-and-practic</link><description><![CDATA[Webinar on Mind to Mindfulness to Inner Peace <br /><br />Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm India<br />Presented by Girish Jha, BS, MA, APA<br /> Please send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a> to join live <br /><br />Each Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow ups<br /><br />Webinar description <br />Without clear understanding of the journey of mindfulness based on authentic texts and teachings of great masters of 6000 years old tradition of Eastern Wisdom, the practice would not succeed to discover inner peace, except some relaxation. <br />In the world possessed by the Information Technology, the seeker of mindfulness is not taught, how to contemplate, reflect and personalize the practice to maximize the results.<br />In the absence of proper education about mindfulness, the mindfulness become mechanical and the mind takes over the life. while state of inner peace, happiness, love and wisdom remains veiled.  <br />Every session of the Webinar presents teachings of the great masters in simple, easy manner that relates to daily life and living, followed by practice to experience the change. <br /><br /><br />All about the Mindfulness Journey <br />•Brief talk relating the principle to daily life and living <br />•Training and practice – simple, easy and effective. Anyone can do the practice.<br />•Sharing of experiences to help understanding the nature of experiences, preventing barriers. <br />•Home practice for a week to hasten the process to succeed <br />•Free two emails communication for feedback and follow ups. <br />•1 hour of learning with teacher, requires minimum-3 hours of contemplation and reflection on the principles learned and 6 hours of practice. <br />Follow four steps to succeed <br /> Know it:<br />The mind has wrong notions about the mindfulness practice. When we understand the principles of mindfulness as taught by great masters, the mind drops wrong notions and thinking’s.<br /><br /> Understand it:<br />After knowing the principles, allow the mind to contemplate and reflect to understand it. The understanding brings clarity and conviction and reflection removes doubts, confusions. This step helps the mind to practice free from distractions.<br /><br /> Experience it:<br />After the first two steps, the mind is clear and inspired to do the practice. The guided practice is customized every week based on the challenge’s participants facing. Anyone can write a confidential email to mentor and ask to talk on a specific topic or challenge he/she is facing in life.<br /> Transformation:<br />The journey of mindfulness continues until mind begins transforming itself. Every time, mind poses a new challenge, the journey helps to convert it to an opportunity. That is what Buddha, Dattatreya, Kapila and great masters did.<br /><br />Webinar day/time/frequency<br />•60 minutes every Saturdays.<br />•Time – 8.00 am MST/11.00 am EST/8.30 pm India Time <br />This is group session where people from all walks of life and different countries participate. <br /><br />Who should attend? <br /> Anyone over the age of 18 looking for inner peace, happiness, improving well-being, managing physical and mental challenges can attend the program.<br />Doctors, engineers, IT professionals, Nurses, students, housewives, can easily find the results in every session. <br /> About the Mentor and Guide <br />40+ years of teaching, training, research, mentoring people – diplomats, technocrats, engineers, doctors, students.<br />Evolve and help everyone to evolve<br />Girish Jha, BS, MA, APA   has been teaching, mentoring, and promoting wellness for patients seeking proven results without the reliance (and costs) associated with pharmaceuticals. He has been offering services in the field of mind-body non-pharmaceutical, well-being and illness management programs for the last 40+ years. He has helped improve the quality of life for patients suffering from psychological disorders (ADHD, PTSD, and anxiety) and physical disorders (including Muscular Dystrophy, various forms of cancer, and debilitating pain). His patients come from all walks of life (technologists, engineers, public servants, politicians, diplomats, teachers, adolescents, and even medical doctors). He guides patients to move from the state of P.A.I.N. to one of PEACE (which can lead to improved PROSPERITY).  P.A.I.N. covers the mind, body, and spirit for patients. The impact from P.A.I.N. can cover one or more of the following symptoms: anxiety, anger, panic, grief, chronic pain, physical pain, asthma, obesity, under achievement, family conflict, lack of self-esteem, and even transsexual issues. He has studied world religions, eastern psychology, thousands of traditional practices, under the tutelage of 50 Himalayan masters, in addition to his formal education in physics, chemistry, psychology and physiology.<br />Schedule<br />The registration Webinar can be done anytime, any day but before the day/date and time:<br />You can send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a> <br />You can follow the link -Website Registration <br />You can directly register here-Register Directly <br /><br />How the Webinar Works<br />•The time-zone listings for this Webinar (online live seminar) are presented using MST (Mountain Standard Time- Arizona Time).  By using a PC or Mac computer, or mobile smart phone seekers/ aspiring participants can participate in this seminar from anywhere. The computer must be equipped with Internet access.<br />•The PC or smart phone with external/ built in speakers are required to listen and practice/s. <br />• Download the App- Google Hangouts Google hangouts/ from Google play store. After installing this App, you can click the link sent to you every week. <br />•Anyone finding it difficult to join may write to <a href="mailto:info@girishjha.org">info@girishjha.org</a>  before the webinar to get access. <br />•It is a good practice to install the hangouts before joining and check the start of the webinar. You can send chat message at <a href="mailto:info@girishjha.org">info@girishjha.org</a> if it works with audio and video. <br />•If you still need assistance, you can send email with specific queries regarding the installation, use of hangouts <br /><br />Our Approach <br />Non-pharmaceutical, drug free, lifestyle changing tools, natural simple, easy, conscious evolution and transformation in life, awakening to peace, happiness, harmony, wisdom and truth:<br />Our programs include 6 out of 10 of the most recognized non-pharmaceutical approaches. Used in various combinations based on your problems. Read more National Institute of Health information]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19271008</guid><pubDate>Sat, 28 Sep 2019 15:59:25 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19271008/190928_understanding_9_steps_and_practice.mp3" length="48422997" type="audio/mpeg"/><itunes:author>Girish Jha, Coach &amp; Mentor</itunes:author><itunes:subtitle>Webinar on Mind to Mindfulness to Inner Peace 

Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm India
Presented by Girish Jha, BS, MA, APA
 Please send email at info@girishjha.org to join live 

Each Session of 60 minutes includes Talk, Training,...</itunes:subtitle><itunes:summary><![CDATA[Webinar on Mind to Mindfulness to Inner Peace <br /><br />Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm India<br />Presented by Girish Jha, BS, MA, APA<br /> Please send email at <a href="mailto:info@girishjha.org">info@girishjha.org</a> to join live <br /><br />Each Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow ups<br /><br />Webinar description <br />Without clear understanding of the journey of mindfulness based on authentic texts and teachings of great masters of 6000 years old tradition of Eastern Wisdom, the practice would not succeed to discover inner peace, except some relaxation. <br />In the world possessed by the Information Technology, the seeker of mindfulness is not taught, how to contemplate, reflect and personalize the practice to maximize the results.<br />In the absence of proper education about mindfulness, the mindfulness become mechanical and the mind takes over the life. while state of inner peace, happiness, love and wisdom remains veiled.  <br />Every session of the Webinar presents teachings of the great masters in simple, easy manner that relates to daily life and living, followed by practice to experience the change. <br /><br /><br />All about the Mindfulness Journey <br />•Brief talk relating the principle to daily life and living <br />•Training and practice – simple, easy and effective. Anyone can do the practice.<br />•Sharing of experiences to help understanding the nature of experiences, preventing barriers. <br />•Home practice for a week to hasten the process to succeed <br />•Free two emails communication for feedback and follow ups. <br />•1 hour of learning with teacher, requires minimum-3 hours of contemplation and reflection on the principles learned and 6 hours of practice. <br />Follow four steps to succeed <br /> Know it:<br />The mind has wrong notions about the mindfulness practice. When we understand the principles of mindfulness as taught by great masters, the mind drops wrong notions and thinking’s.<br /><br /> Understand it:<br />After knowing the principles, allow the mind to contemplate and reflect to understand it. The understanding brings clarity and conviction and reflection removes doubts, confusions. This step helps the mind to practice free from distractions.<br /><br /> Experience it:<br />After the first two steps, the mind is clear and inspired to do the practice. The guided practice is customized every week based on the challenge’s participants facing. Anyone can write a confidential email to mentor and ask to talk on a specific topic or challenge he/she is facing in life.<br /> Transformation:<br />The journey of mindfulness continues until mind begins transforming itself. Every time, mind poses a new challenge, the journey helps to convert it to an opportunity. That is what Buddha, Dattatreya, Kapila and great masters did.<br /><br />Webinar day/time/frequency<br />•60 minutes every Saturdays.<br />•Time – 8.00 am MST/11.00 am EST/8.30 pm India Time <br />This is group session where people from all walks of life and different countries participate. <br /><br />Who should attend? <br /> Anyone over the age of 18 looking for inner peace, happiness, improving well-being, managing physical and mental challenges can attend the program.<br />Doctors, engineers, IT professionals, Nurses, students, housewives, can easily find the results in every session. <br /> About the Mentor and Guide <br />40+ years of teaching, training, research, mentoring people – diplomats, technocrats, engineers, doctors, students.<br />Evolve and help everyone to evolve<br />Girish Jha, BS, MA, APA   has been teaching, mentoring, and promoting wellness for patients seeking proven results without the reliance (and costs) associated with pharmaceuticals. He has been offering services in the field of mind-body non-pharmaceutical, well-being and illness management programs for the last 40+ years. He has helped improve the...]]></itunes:summary><itunes:duration>3027</itunes:duration><itunes:keywords>easternwisdom,girishjha,innerhappiness,innerpeace,laernmindfulness</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d67eb36d9f73131d2e94b2b11d230f74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>180721 Moving the mind from false to truth</title><link>https://www.spreaker.com/user/girishjhausa/180721-moving-the-mind-from-false-to-tru</link><description><![CDATA[The journey to mindfulness aims at discovery of our true nature - Permanent peace and happiness and end of suffering.  It is very important to know the principles in Eastern Wisdom that helps us to know , how and why to move from false self to real-self. <br /><br />The file is unedited version to keep the originality <br />Know that Eastern Wisdom declares four steps to succeed in any practice<br />-Listen and learn from a teacher the principles<br />-Contemplate for conviction and clarity and reflect for freedom from doubts.<br />-Practice regularly with wisdom- know from teacher, how many times, when and where<br />-Experience the change – give feedback to the teacher for progress and perfection <br />Thanks <br />Girish Jha<br /> Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> <br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19222751</guid><pubDate>Wed, 25 Sep 2019 05:05:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19222751/180721_moving_the_mind_from_false_to_truth.mp3" length="46812599" type="audio/mpeg"/><itunes:author>Girish Jha, Coach &amp; Mentor</itunes:author><itunes:subtitle>The journey to mindfulness aims at discovery of our true nature - Permanent peace and happiness and end of suffering.  It is very important to know the principles in Eastern Wisdom that helps us to know , how and why to move from false self to...</itunes:subtitle><itunes:summary><![CDATA[The journey to mindfulness aims at discovery of our true nature - Permanent peace and happiness and end of suffering.  It is very important to know the principles in Eastern Wisdom that helps us to know , how and why to move from false self to real-self. <br /><br />The file is unedited version to keep the originality <br />Know that Eastern Wisdom declares four steps to succeed in any practice<br />-Listen and learn from a teacher the principles<br />-Contemplate for conviction and clarity and reflect for freedom from doubts.<br />-Practice regularly with wisdom- know from teacher, how many times, when and where<br />-Experience the change – give feedback to the teacher for progress and perfection <br />Thanks <br />Girish Jha<br /> Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> <br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.]]></itunes:summary><itunes:duration>2926</itunes:duration><itunes:keywords>appliedmindfulness,mindfulness,mindtomindfulness,practicemeditation</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d67eb36d9f73131d2e94b2b11d230f74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>190914 Quiet mind is happy mind - How</title><link>https://www.spreaker.com/user/girishjhausa/190914-quiet-mind-is-happy-mind-how</link><description><![CDATA[Eastern Wisdom is more than 6000 years old, with 3000 texts and teachers. Every teacher followed the same principles because they can neither be upgraded not updated. But every master customize the practices that appear different but suits the level of the student. <br />We bring to you customized practice preceded by talk on the principles of mindfulness. <br />in this episode, we understand - what the quiet mind is according to eastern wisdom followed by practice to experience the quiet mind. <br /><br /><br />Pl note that we have kept the unedited version for originality<br />Your feedback is welcome <br />Know that Eastern Wisdom declares four steps to succeed in any practice<br />-Listen and learn from a teacher the principles<br />-Contemplate for conviction and clarity and reflect for freedom from doubts.<br />-Practice regularly with wisdom- know from teacher, how many times, when and where<br />-Experience the change – give feedback to the teacher for progress and perfection <br />Thanks <br />Girish Jha<br /> Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> <br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices. <br />Appl]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19220108</guid><pubDate>Tue, 24 Sep 2019 23:30:23 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19220108/190914_quiet_mind_is_happy_mind_how.mp3" length="54680628" type="audio/mpeg"/><itunes:author>Girish Jha, Coach &amp; Mentor</itunes:author><itunes:subtitle>Eastern Wisdom is more than 6000 years old, with 3000 texts and teachers. Every teacher followed the same principles because they can neither be upgraded not updated. But every master customize the practices that appear different but suits the level...</itunes:subtitle><itunes:summary><![CDATA[Eastern Wisdom is more than 6000 years old, with 3000 texts and teachers. Every teacher followed the same principles because they can neither be upgraded not updated. But every master customize the practices that appear different but suits the level of the student. <br />We bring to you customized practice preceded by talk on the principles of mindfulness. <br />in this episode, we understand - what the quiet mind is according to eastern wisdom followed by practice to experience the quiet mind. <br /><br /><br />Pl note that we have kept the unedited version for originality<br />Your feedback is welcome <br />Know that Eastern Wisdom declares four steps to succeed in any practice<br />-Listen and learn from a teacher the principles<br />-Contemplate for conviction and clarity and reflect for freedom from doubts.<br />-Practice regularly with wisdom- know from teacher, how many times, when and where<br />-Experience the change – give feedback to the teacher for progress and perfection <br />Thanks <br />Girish Jha<br /> Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> <br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices. <br />Appl]]></itunes:summary><itunes:duration>3418</itunes:duration><itunes:keywords>appliedmindfulness,howtomindfulness,meditation,mindfulness</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d67eb36d9f73131d2e94b2b11d230f74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>190824  Purify the mind to succeed in meditation</title><link>https://www.spreaker.com/user/girishjhausa/190824-purify-the-mind-to-succeed-in-med</link><description><![CDATA[Eastern Wisdom is more than 6000 years old, with 3000 texts and teachers. Every teacher followed the same principles because they can neither be upgraded not updated. But every master customize the practices that appear different but suits the level of the student. <br />We bring to you customized practice preceded by talk on the principles of mindfulness. <br /> The masters say that until mind is purified, meditation cannot succeed. <br /><br />The impurity of the mind is not 'sin' as we understand, but are wrong notions about - who we truly are? <br />This episode in talk, explains - who we truly are>? who we are not, followed by practice.<br />Pl note that we have kept the unedited version for originality<br />Your feedback is welcome <br />Know that Eastern Wisdom declares four steps to succeed in any practice<br />-Listen and learn from a teacher the principles<br />-Contemplate for conviction and clarity and reflect for freedom from doubts.<br />-Practice regularly with wisdom- know from teacher, how many times, when and where<br />-Experience the change – give feedback to the teacher for progress and perfection <br />Thanks <br />Girish Jha<br /> Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> <br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19220107</guid><pubDate>Tue, 24 Sep 2019 23:28:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19220107/190824_purify_the_mind_to_succeed_in_meditation.mp3" length="50247335" type="audio/mpeg"/><itunes:author>Girish Jha, Coach &amp; Mentor</itunes:author><itunes:subtitle>Eastern Wisdom is more than 6000 years old, with 3000 texts and teachers. Every teacher followed the same principles because they can neither be upgraded not updated. But every master customize the practices that appear different but suits the level...</itunes:subtitle><itunes:summary><![CDATA[Eastern Wisdom is more than 6000 years old, with 3000 texts and teachers. Every teacher followed the same principles because they can neither be upgraded not updated. But every master customize the practices that appear different but suits the level of the student. <br />We bring to you customized practice preceded by talk on the principles of mindfulness. <br /> The masters say that until mind is purified, meditation cannot succeed. <br /><br />The impurity of the mind is not 'sin' as we understand, but are wrong notions about - who we truly are? <br />This episode in talk, explains - who we truly are>? who we are not, followed by practice.<br />Pl note that we have kept the unedited version for originality<br />Your feedback is welcome <br />Know that Eastern Wisdom declares four steps to succeed in any practice<br />-Listen and learn from a teacher the principles<br />-Contemplate for conviction and clarity and reflect for freedom from doubts.<br />-Practice regularly with wisdom- know from teacher, how many times, when and where<br />-Experience the change – give feedback to the teacher for progress and perfection <br />Thanks <br />Girish Jha<br /> Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> <br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.]]></itunes:summary><itunes:duration>3141</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d67eb36d9f73131d2e94b2b11d230f74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>190817  Going beyond and behind the mind is Meditation</title><link>https://www.spreaker.com/user/girishjhausa/190817-going-beyond-and-behind</link><description><![CDATA[Eastern Wisdom is more than 6000 years old, with 3000 texts and teachers. Every teacher followed the same principles because they can neither be upgraded not updated. But every master customize the practices that appear different but suits the level of the student. <br />We bring to you customized practice preceded by talk on the principles of mindfulness. <br />learn and listen the principles in Talk. <br />understand for clarity and freedom from doubts in the mind.<br />practice with wisdom<br />Pl note that we have kept the unedited version for originality<br />Your feedback is welcome <br />Know that Eastern Wisdom declares four steps to succeed in any practice<br />-Listen and learn from a teacher the principles<br />-Contemplate for conviction and clarity and reflect for freedom from doubts.<br />-Practice regularly with wisdom- know from teacher, how many times, when and where<br />-Experience the change – give feedback to the teacher for progress and perfection <br />Thanks <br />Girish Jha<br /> Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> <br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19220105</guid><pubDate>Tue, 24 Sep 2019 23:24:51 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19220105/190817_mindfulness_going_beyond_and_behind.mp3" length="50801967" type="audio/mpeg"/><itunes:author>Girish Jha, Coach &amp; Mentor</itunes:author><itunes:subtitle>Eastern Wisdom is more than 6000 years old, with 3000 texts and teachers. Every teacher followed the same principles because they can neither be upgraded not updated. But every master customize the practices that appear different but suits the level...</itunes:subtitle><itunes:summary><![CDATA[Eastern Wisdom is more than 6000 years old, with 3000 texts and teachers. Every teacher followed the same principles because they can neither be upgraded not updated. But every master customize the practices that appear different but suits the level of the student. <br />We bring to you customized practice preceded by talk on the principles of mindfulness. <br />learn and listen the principles in Talk. <br />understand for clarity and freedom from doubts in the mind.<br />practice with wisdom<br />Pl note that we have kept the unedited version for originality<br />Your feedback is welcome <br />Know that Eastern Wisdom declares four steps to succeed in any practice<br />-Listen and learn from a teacher the principles<br />-Contemplate for conviction and clarity and reflect for freedom from doubts.<br />-Practice regularly with wisdom- know from teacher, how many times, when and where<br />-Experience the change – give feedback to the teacher for progress and perfection <br />Thanks <br />Girish Jha<br /> Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> <br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.]]></itunes:summary><itunes:duration>3176</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d67eb36d9f73131d2e94b2b11d230f74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>190921 The Default Journey of Life to Mindfulness</title><link>https://www.spreaker.com/user/girishjhausa/190921-the-default-journey-of-life-to-mi</link><description><![CDATA[The Default journey of life creates a personality guided and dictated by the mind. This  habitual life hides our true nature.  The mindfulness is discovery of true nature - peace, happiness, love and wisdom. <br />Pl note that we have kept the unedited version for originality<br />Your feedback is welcome <br />Know that Eastern Wisdom declares four steps to succeed in any practice<br />-Listen and learn from a teacher the principles<br />-Contemplate for conviction and clarity and reflect for freedom from doubts.<br />-Practice regularly with wisdom- know from teacher, how many times, when and where<br />-Experience the change – give feedback to the teacher for progress and perfection <br />Thanks <br />Girish Jha<br /> Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> <br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19180786</guid><pubDate>Sat, 21 Sep 2019 16:07:44 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19180786/190921_the_default_journey_of_life_to_mindfulness.mp3" length="55392883" type="audio/mpeg"/><itunes:author>Girish Jha, Coach &amp; Mentor</itunes:author><itunes:subtitle>The Default journey of life creates a personality guided and dictated by the mind. This  habitual life hides our true nature.  The mindfulness is discovery of true nature - peace, happiness, love and wisdom. 
Pl note that we have kept the unedited...</itunes:subtitle><itunes:summary><![CDATA[The Default journey of life creates a personality guided and dictated by the mind. This  habitual life hides our true nature.  The mindfulness is discovery of true nature - peace, happiness, love and wisdom. <br />Pl note that we have kept the unedited version for originality<br />Your feedback is welcome <br />Know that Eastern Wisdom declares four steps to succeed in any practice<br />-Listen and learn from a teacher the principles<br />-Contemplate for conviction and clarity and reflect for freedom from doubts.<br />-Practice regularly with wisdom- know from teacher, how many times, when and where<br />-Experience the change – give feedback to the teacher for progress and perfection <br />Thanks <br />Girish Jha<br /> Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> <br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.]]></itunes:summary><itunes:duration>3462</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d67eb36d9f73131d2e94b2b11d230f74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>180428  Why mind is running? Talk &amp; Practice</title><link>https://www.spreaker.com/user/girishjhausa/180428-layman-4-why-mind-running</link><description><![CDATA[This episode discusses -why mind is always running and causes suffering. Eastern Wisdom is an instruments of knowledge shows, how  mind is the cause of suffering and happiness. The talks is followed by Simple, and effective practice to discover inner peace and happiness<br />Pl note that we have kept the unedited version for originality<br />Your feedback is welcome <br />Know that Eastern Wisdom declares four steps to succeed in any practice<br />-Listen and learn from a teacher the principles<br />-Contemplate for conviction and clarity and reflect for freedom from doubts.<br />-Practice regularly with wisdom- know from teacher, how many times, when and where<br />-Experience the change – give feedback to the teacher for progress and perfection <br />Thanks <br />Girish Jha<br /> Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> <br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19159856</guid><pubDate>Sat, 21 Sep 2019 02:45:27 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19159856/180428_why_mind_running_meditation.mp3" length="79322510" type="audio/mpeg"/><itunes:author>Girish Jha, Coach &amp; Mentor</itunes:author><itunes:subtitle>This episode discusses -why mind is always running and causes suffering. Eastern Wisdom is an instruments of knowledge shows, how  mind is the cause of suffering and happiness. The talks is followed by Simple, and effective practice to discover inner...</itunes:subtitle><itunes:summary><![CDATA[This episode discusses -why mind is always running and causes suffering. Eastern Wisdom is an instruments of knowledge shows, how  mind is the cause of suffering and happiness. The talks is followed by Simple, and effective practice to discover inner peace and happiness<br />Pl note that we have kept the unedited version for originality<br />Your feedback is welcome <br />Know that Eastern Wisdom declares four steps to succeed in any practice<br />-Listen and learn from a teacher the principles<br />-Contemplate for conviction and clarity and reflect for freedom from doubts.<br />-Practice regularly with wisdom- know from teacher, how many times, when and where<br />-Experience the change – give feedback to the teacher for progress and perfection <br />Thanks <br />Girish Jha<br /> Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> <br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.]]></itunes:summary><itunes:duration>3305</itunes:duration><itunes:keywords>easternwisdomteachesmindfulnes,girishjhaonmindfulness,happiness,howtopracticemindfulness,innerpeace,mindfulness</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d67eb36d9f73131d2e94b2b11d230f74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>180505 Mindfulness-Talk and Practice- DIscovery - Sadhana, Siddha, Sadhya...</title><link>https://www.spreaker.com/user/girishjhausa/180505-mindfulness-talk-and-practice-dis</link><description><![CDATA[Until mind is purified , one cannot succeed in mindfulness, According to the masters, the student treading the path should have clear understanding about the Seeker ( who treads the path), Sadhya ( goal of mindfulness) and Sadhana ( what exactly is the practice)<br />Pl note that we have kept the unedited version for originality<br />Your feedback is welcome <br />Know that Eastern Wisdom declares four steps to succeed in any practice<br />-Listen and learn from a teacher the principles<br />-Contemplate for conviction and clarity and reflect for freedom from doubts.<br />-Practice regularly with wisdom- know from teacher, how many times, when and where<br />-Experience the change – give feedback to the teacher for progress and perfection <br />Thanks <br />Girish Jha<br /> Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> <br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Pl note that we have kept the unedited version for originality<br />Your feedback is welcome <br />Know that Eastern Wisdom declares four steps to succeed in any practice<br />-Listen and learn from a teacher the principles<br />-Contemplate for conviction and clarity and reflect for freedom from doubts.<br />-Practice regularly with wisdom- know from teacher, how many times, when and where<br />-Experience the change – give feedback to the teacher for progress and perfection <br />Thanks <br />Girish Jha<br /> Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> <br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19160110</guid><pubDate>Sat, 21 Sep 2019 02:44:46 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19160110/180505_mindfulness_talk_sadhana_siddha_sadhya.mp3" length="50688335" type="audio/mpeg"/><itunes:author>Girish Jha, Coach &amp; Mentor</itunes:author><itunes:subtitle>Until mind is purified , one cannot succeed in mindfulness, According to the masters, the student treading the path should have clear understanding about the Seeker ( who treads the path), Sadhya ( goal of mindfulness) and Sadhana ( what exactly is...</itunes:subtitle><itunes:summary><![CDATA[Until mind is purified , one cannot succeed in mindfulness, According to the masters, the student treading the path should have clear understanding about the Seeker ( who treads the path), Sadhya ( goal of mindfulness) and Sadhana ( what exactly is the practice)<br />Pl note that we have kept the unedited version for originality<br />Your feedback is welcome <br />Know that Eastern Wisdom declares four steps to succeed in any practice<br />-Listen and learn from a teacher the principles<br />-Contemplate for conviction and clarity and reflect for freedom from doubts.<br />-Practice regularly with wisdom- know from teacher, how many times, when and where<br />-Experience the change – give feedback to the teacher for progress and perfection <br />Thanks <br />Girish Jha<br /> Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> <br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.<br />Pl note that we have kept the unedited version for originality<br />Your feedback is welcome <br />Know that Eastern Wisdom declares four steps to succeed in any practice<br />-Listen and learn from a teacher the principles<br />-Contemplate for conviction and clarity and reflect for freedom from doubts.<br />-Practice regularly with wisdom- know from teacher, how many times, when and where<br />-Experience the change – give feedback to the teacher for progress and perfection <br />Thanks <br />Girish Jha<br /> Disclaimer: please read disclaimer before practice at <a href="http://www.girishjha.org" rel="noopener">www.girishjha.org</a> <br />Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.]]></itunes:summary><itunes:duration>3168</itunes:duration><itunes:keywords>appliedmindfulness,howtomeditate,howtomindfulness,practicemindfulness</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d67eb36d9f73131d2e94b2b11d230f74.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
