<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Lucid Conversations</title><link>https://www.spreaker.com/podcast/lucid-conversations--4072000</link><description><![CDATA[This podcast is about two cultures Wombman experiencing life as it comes. They discuss taboos, inner healing, unspoken person struggles, sex, relationships, mental health, daily news etc. This show is filled with gem dropperies that focus on pushing the culture forward. So, tune in and let's get lucid!!!]]></description><atom:link href="https://www.spreaker.com/show/4072000/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Society &amp; Culture</category><copyright>Copyright Alexandra Arenas</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0bc41af6d79b9f92af52a3093f618298.jpg</url><title>Lucid Conversations</title><link>https://www.spreaker.com/podcast/lucid-conversations--4072000</link></image><lastBuildDate>Thu, 16 Nov 2023 02:36:28 +0000</lastBuildDate><itunes:author>Alexandra Arenas</itunes:author><itunes:owner><itunes:name>Alexandra Arenas</itunes:name><itunes:email>lucid.convos@gmail.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0bc41af6d79b9f92af52a3093f618298.jpg"/><itunes:subtitle>This podcast is about two cultures Wombman experiencing life as it comes. They discuss taboos, inner healing, unspoken person struggles, sex, relationships, mental health, daily news etc. This show is filled with gem dropperies that focus on pushing...</itunes:subtitle><itunes:summary><![CDATA[This podcast is about two cultures Wombman experiencing life as it comes. They discuss taboos, inner healing, unspoken person struggles, sex, relationships, mental health, daily news etc. This show is filled with gem dropperies that focus on pushing the culture forward. So, tune in and let's get lucid!!!]]></itunes:summary><itunes:category text="Society &amp; Culture"/><itunes:explicit>yes</itunes:explicit><itunes:type>episodic</itunes:type><item><title>People Pleasing</title><link>https://www.spreaker.com/episode/people-pleasing--45663014</link><description><![CDATA[Sometimes we choose to please other at the expense of ourselves. People pleasing is something that is learned but it is possible and necessary to grow so that we can reach our highest potential. Tune in and come get lucid with us!!!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45663014</guid><pubDate>Mon, 12 Jul 2021 13:00:12 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/45663014/people_pleasing.mp3" length="114635464" type="audio/mpeg"/><itunes:author>Alexandra Arenas</itunes:author><itunes:subtitle>Sometimes we choose to please other at the expense of ourselves. People pleasing is something that is learned but it is possible and necessary to grow so that we can reach our highest potential. Tune in and come get lucid with us!!!</itunes:subtitle><itunes:summary><![CDATA[Sometimes we choose to please other at the expense of ourselves. People pleasing is something that is learned but it is possible and necessary to grow so that we can reach our highest potential. Tune in and come get lucid with us!!!]]></itunes:summary><itunes:duration>4777</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0bc41af6d79b9f92af52a3093f618298.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Outgrowing Friendships</title><link>https://www.spreaker.com/episode/outgrowing-friendships--45380946</link><description><![CDATA[The fans asked and we delivered and honestly it couldn't have been better timing as Alex is experiencing this in her walk of life right now. We get into how we want to handle our friends when we get to that point of outgrowing them without going the easy route of avoidance or ghosting. Tune in and come Get Lucid with us!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45380946</guid><pubDate>Mon, 21 Jun 2021 13:00:16 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/45380946/outgrowing_friendships.mp3" length="94627340" type="audio/mpeg"/><itunes:author>Alexandra Arenas</itunes:author><itunes:subtitle>The fans asked and we delivered and honestly it couldn't have been better timing as Alex is experiencing this in her walk of life right now. We get into how we want to handle our friends when we get to that point of outgrowing them without going the...</itunes:subtitle><itunes:summary><![CDATA[The fans asked and we delivered and honestly it couldn't have been better timing as Alex is experiencing this in her walk of life right now. We get into how we want to handle our friends when we get to that point of outgrowing them without going the easy route of avoidance or ghosting. Tune in and come Get Lucid with us!]]></itunes:summary><itunes:duration>3943</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0bc41af6d79b9f92af52a3093f618298.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Polyamory Experience</title><link>https://www.spreaker.com/episode/polyamory-experience--44728014</link><description><![CDATA[Personal Trainer V Brown, joins us to give us a different insight on what it's like to be in a Polyamory Relationship. She shares the benefits, the pain points and boundaries that are necessary to keep a balance ecosystem in a Poly relationship. Tune in and Let's Get Lucid!<br /><br />Follow V for personal training tips at: <a href="https://www.instagram.com/msgingersnapfit__/" rel="noopener">https://www.instagram.com/msgingersnapfit__/</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44728014</guid><pubDate>Mon, 10 May 2021 13:00:17 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/44728014/polyamory_experience.mp3" length="84731738" type="audio/mpeg"/><itunes:author>Alexandra Arenas</itunes:author><itunes:subtitle>Personal Trainer V Brown, joins us to give us a different insight on what it's like to be in a Polyamory Relationship. She shares the benefits, the pain points and boundaries that are necessary to keep a balance ecosystem in a Poly relationship. Tune...</itunes:subtitle><itunes:summary><![CDATA[Personal Trainer V Brown, joins us to give us a different insight on what it's like to be in a Polyamory Relationship. She shares the benefits, the pain points and boundaries that are necessary to keep a balance ecosystem in a Poly relationship. Tune in and Let's Get Lucid!<br /><br />Follow V for personal training tips at: <a href="https://www.instagram.com/msgingersnapfit__/" rel="noopener">https://www.instagram.com/msgingersnapfit__/</a>]]></itunes:summary><itunes:duration>3531</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0bc41af6d79b9f92af52a3093f618298.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Becoming a Mother</title><link>https://www.spreaker.com/episode/becoming-a-mother--44618882</link><description><![CDATA[Motherhood is a major topic in a woman's life. We are modern woman that follow some of the traditional standards as well as new world standards. Our guest Amanda Perez joins us to talk about what it's like becoming a mother at 30 after many years of no desire to be a mom and how it's changed her. Come join us and Let's Get Lucid!<br /><br />Handles:<br /><a href="https://www.instagram.com/tropical_sparkle_n_shine/" rel="noopener">https://www.instagram.com/tropical_sparkle_n_shine/</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44618882</guid><pubDate>Tue, 04 May 2021 13:00:05 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/44618882/becoming_a_mother.mp3" length="111684463" type="audio/mpeg"/><itunes:author>Alexandra Arenas</itunes:author><itunes:subtitle>Motherhood is a major topic in a woman's life. We are modern woman that follow some of the traditional standards as well as new world standards. Our guest Amanda Perez joins us to talk about what it's like becoming a mother at 30 after many years of...</itunes:subtitle><itunes:summary><![CDATA[Motherhood is a major topic in a woman's life. We are modern woman that follow some of the traditional standards as well as new world standards. Our guest Amanda Perez joins us to talk about what it's like becoming a mother at 30 after many years of no desire to be a mom and how it's changed her. Come join us and Let's Get Lucid!<br /><br />Handles:<br /><a href="https://www.instagram.com/tropical_sparkle_n_shine/" rel="noopener">https://www.instagram.com/tropical_sparkle_n_shine/</a>]]></itunes:summary><itunes:duration>4654</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0bc41af6d79b9f92af52a3093f618298.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Married w single friend</title><link>https://www.spreaker.com/episode/married-w-single-friend--44313114</link><description><![CDATA[Guest Lolo and Lavar join us to speak about if it's acceptable in a marriage to have single friends of the opposite sex. They are the most progressive couple we know and the come to speak hope into relationships and marriage. Having single friends of the opposite sex can get trick so boundary up and come Get Lucid with us!!!<br /><br />Handles:<br />Instagram: <a href="https://www.instagram.com/iamlitfitlolo/" rel="noopener">https://www.instagram.com/iamlitfitlolo/</a><br />Facebook: <a href="https://www.facebook.com/LitFitLoLo" rel="noopener">https://www.facebook.com/LitFitLoLo</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44313114</guid><pubDate>Tue, 13 Apr 2021 13:00:09 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/44313114/married_w_single_friend.mp3" length="120291706" type="audio/mpeg"/><itunes:author>Alexandra Arenas</itunes:author><itunes:subtitle>Guest Lolo and Lavar join us to speak about if it's acceptable in a marriage to have single friends of the opposite sex. They are the most progressive couple we know and the come to speak hope into relationships and marriage. Having single friends of...</itunes:subtitle><itunes:summary><![CDATA[Guest Lolo and Lavar join us to speak about if it's acceptable in a marriage to have single friends of the opposite sex. They are the most progressive couple we know and the come to speak hope into relationships and marriage. Having single friends of the opposite sex can get trick so boundary up and come Get Lucid with us!!!<br /><br />Handles:<br />Instagram: <a href="https://www.instagram.com/iamlitfitlolo/" rel="noopener">https://www.instagram.com/iamlitfitlolo/</a><br />Facebook: <a href="https://www.facebook.com/LitFitLoLo" rel="noopener">https://www.facebook.com/LitFitLoLo</a>]]></itunes:summary><itunes:duration>5012</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0bc41af6d79b9f92af52a3093f618298.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mother Wound</title><link>https://www.spreaker.com/episode/mother-wound--44199877</link><description><![CDATA[This episode highlights how the absence of a mother whether emotional or physically creates a wound in children and the effects of that as an adult. Alexandra shares her stories from both her mother and father wounds and how those experiences transfer over into important areas of her life and what she does to cope and nurture her inner child. So, join us and come Get Lucid!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44199877</guid><pubDate>Mon, 05 Apr 2021 13:00:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/44199877/mother_wound.mp3" length="126808734" type="audio/mpeg"/><itunes:author>Alexandra Arenas</itunes:author><itunes:subtitle>This episode highlights how the absence of a mother whether emotional or physically creates a wound in children and the effects of that as an adult. Alexandra shares her stories from both her mother and father wounds and how those experiences transfer...</itunes:subtitle><itunes:summary><![CDATA[This episode highlights how the absence of a mother whether emotional or physically creates a wound in children and the effects of that as an adult. Alexandra shares her stories from both her mother and father wounds and how those experiences transfer over into important areas of her life and what she does to cope and nurture her inner child. So, join us and come Get Lucid!]]></itunes:summary><itunes:duration>5284</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0bc41af6d79b9f92af52a3093f618298.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Downlow Men</title><link>https://www.spreaker.com/episode/downlow-men--43987520</link><description><![CDATA[This episode we discuss how the actions of down-low men effect all of us. We are joined by Gordon Macraye and he gives us the tea on dating down-low men. Gordon shares with us some of his experiences and we get into what the world of down-low men looks like. The three of us also explore the spectrum of sexuality and society becoming more accepting of men exploring their sexual preferences without judgement.<br />Handles: <br /><a href="https://www.instagram.com/g.macraye/" rel="noopener">https://www.instagram.com/g.macraye/</a> <br /><a href="https://www.facebook.com/gordon.rodgers.9" rel="noopener">https://www.facebook.com/gordon.rodgers.9</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43987520</guid><pubDate>Mon, 22 Mar 2021 14:00:10 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43987520/downlow_men.mp3" length="104440186" type="audio/mpeg"/><itunes:author>Alexandra Arenas</itunes:author><itunes:subtitle>This episode we discuss how the actions of down-low men effect all of us. We are joined by Gordon Macraye and he gives us the tea on dating down-low men. Gordon shares with us some of his experiences and we get into what the world of down-low men...</itunes:subtitle><itunes:summary><![CDATA[This episode we discuss how the actions of down-low men effect all of us. We are joined by Gordon Macraye and he gives us the tea on dating down-low men. Gordon shares with us some of his experiences and we get into what the world of down-low men looks like. The three of us also explore the spectrum of sexuality and society becoming more accepting of men exploring their sexual preferences without judgement.<br />Handles: <br /><a href="https://www.instagram.com/g.macraye/" rel="noopener">https://www.instagram.com/g.macraye/</a> <br /><a href="https://www.facebook.com/gordon.rodgers.9" rel="noopener">https://www.facebook.com/gordon.rodgers.9</a>]]></itunes:summary><itunes:duration>4352</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0bc41af6d79b9f92af52a3093f618298.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dating II</title><link>https://www.spreaker.com/episode/dating-ii--43943073</link><description><![CDATA[We are back with another episode of dating second edition!! We bring in Tiara Leak to dig into the different dating apps, the differences between each of the apps and her favorite ones .Tiara  also dives in to some of her most juiciest dating experiences with men and tells us that she will remain in the game until she finds THE ONE! Tune in and come get lucid with us! <br /><br />Tiara's Handels: <br /><a href="https://www.instagram.com/tiaragoesketo/" rel="noopener">https://www.instagram.com/tiaragoesketo/</a><br /><a href="https://www.instagram.com/tiaragoesketo/" rel="noopener">https://www.instagram.com/tiaragoesketo/</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43943073</guid><pubDate>Thu, 18 Mar 2021 13:00:09 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43943073/dating_ii.mp3" length="155365796" type="audio/mpeg"/><itunes:author>Alexandra Arenas</itunes:author><itunes:subtitle>We are back with another episode of dating second edition!! We bring in Tiara Leak to dig into the different dating apps, the differences between each of the apps and her favorite ones .Tiara  also dives in to some of her most juiciest dating...</itunes:subtitle><itunes:summary><![CDATA[We are back with another episode of dating second edition!! We bring in Tiara Leak to dig into the different dating apps, the differences between each of the apps and her favorite ones .Tiara  also dives in to some of her most juiciest dating experiences with men and tells us that she will remain in the game until she finds THE ONE! Tune in and come get lucid with us! <br /><br />Tiara's Handels: <br /><a href="https://www.instagram.com/tiaragoesketo/" rel="noopener">https://www.instagram.com/tiaragoesketo/</a><br /><a href="https://www.instagram.com/tiaragoesketo/" rel="noopener">https://www.instagram.com/tiaragoesketo/</a>]]></itunes:summary><itunes:duration>6474</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0bc41af6d79b9f92af52a3093f618298.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Taking Risk</title><link>https://www.spreaker.com/episode/taking-risk--43341558</link><description><![CDATA[The word risk taking is attached with fear and impossible. We break that down today with the experience of our friend Susan Barrera which has taken a few calculated risks in her careers as a single mother and is killing it! She takes these calculated risks with faith and trust that everything works out for the greater good. If you are in the San Antonio Area and need a good realtor that in-tuned with the clients needs reach out to her(handle below).Join us today and lets get lucid!<br /><br />Susan's FB: <a href="https://www.facebook.com/search/top?q=susan%20kathleen%20barrera%20realtor" rel="noopener">https://www.facebook.com/search/top?q=susan%20kathleen%20barrera%20realtor</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43341558</guid><pubDate>Mon, 08 Feb 2021 14:00:16 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43341558/taking_risk_susan.mp3" length="86781828" type="audio/mpeg"/><itunes:author>Alexandra Arenas</itunes:author><itunes:subtitle>The word risk taking is attached with fear and impossible. We break that down today with the experience of our friend Susan Barrera which has taken a few calculated risks in her careers as a single mother and is killing it! She takes these calculated...</itunes:subtitle><itunes:summary><![CDATA[The word risk taking is attached with fear and impossible. We break that down today with the experience of our friend Susan Barrera which has taken a few calculated risks in her careers as a single mother and is killing it! She takes these calculated risks with faith and trust that everything works out for the greater good. If you are in the San Antonio Area and need a good realtor that in-tuned with the clients needs reach out to her(handle below).Join us today and lets get lucid!<br /><br />Susan's FB: <a href="https://www.facebook.com/search/top?q=susan%20kathleen%20barrera%20realtor" rel="noopener">https://www.facebook.com/search/top?q=susan%20kathleen%20barrera%20realtor</a>]]></itunes:summary><itunes:duration>3616</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0bc41af6d79b9f92af52a3093f618298.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Friendship Breakups</title><link>https://www.spreaker.com/episode/friendship-breakups--43219553</link><description><![CDATA[This was a healing episode about dealing with friendship breakups and healing through them. We get a little personal, per usual; about what those breakups looked like and what we learned about ourselves. Come tune in and let's get lucid!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43219553</guid><pubDate>Mon, 01 Feb 2021 14:00:18 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43219553/friendship_breakup_1_31_21_8_03_pm.mp3" length="109307111" type="audio/mpeg"/><itunes:author>Alexandra Arenas</itunes:author><itunes:subtitle>This was a healing episode about dealing with friendship breakups and healing through them. We get a little personal, per usual; about what those breakups looked like and what we learned about ourselves. Come tune in and let's get lucid!</itunes:subtitle><itunes:summary><![CDATA[This was a healing episode about dealing with friendship breakups and healing through them. We get a little personal, per usual; about what those breakups looked like and what we learned about ourselves. Come tune in and let's get lucid!]]></itunes:summary><itunes:duration>4555</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0bc41af6d79b9f92af52a3093f618298.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Biases of Dating</title><link>https://www.spreaker.com/episode/biases-of-dating--43102255</link><description><![CDATA[Today we chit chat it up about the biases in dating. We cover 4 different scenarios that were shared on social media, our thoughts about them and blend those in with our experiences, standard and the things we as woman want in men and to correct in ourselves for better longterm outcomes. Come tune in and Let's Get Lucid!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43102255</guid><pubDate>Mon, 25 Jan 2021 14:00:19 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43102255/biases_of_dating.mp3" length="99620280" type="audio/mpeg"/><itunes:author>Alexandra Arenas</itunes:author><itunes:subtitle>Today we chit chat it up about the biases in dating. We cover 4 different scenarios that were shared on social media, our thoughts about them and blend those in with our experiences, standard and the things we as woman want in men and to correct in...</itunes:subtitle><itunes:summary><![CDATA[Today we chit chat it up about the biases in dating. We cover 4 different scenarios that were shared on social media, our thoughts about them and blend those in with our experiences, standard and the things we as woman want in men and to correct in ourselves for better longterm outcomes. Come tune in and Let's Get Lucid!]]></itunes:summary><itunes:duration>4151</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0bc41af6d79b9f92af52a3093f618298.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Self Worth &amp; Confidence</title><link>https://www.spreaker.com/episode/self-worth-confidence--42794724</link><description><![CDATA[We bring in our Confidence Queen to speak about how being raised in a loving and encouraging household growing-up has contributed to her success in her Business, Career, and Relationships. She educates us on what we can do to increase that confidence and the things that she does to get back to self in low times. This was a much needed episode for both Christina and I and we hope you all feel the same. So tune in and come get lucid!!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42794724</guid><pubDate>Tue, 05 Jan 2021 15:00:18 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/42794724/self_worth_confidence.mp3" length="63101096" type="audio/mpeg"/><itunes:author>Alexandra Arenas</itunes:author><itunes:subtitle>We bring in our Confidence Queen to speak about how being raised in a loving and encouraging household growing-up has contributed to her success in her Business, Career, and Relationships. She educates us on what we can do to increase that confidence...</itunes:subtitle><itunes:summary><![CDATA[We bring in our Confidence Queen to speak about how being raised in a loving and encouraging household growing-up has contributed to her success in her Business, Career, and Relationships. She educates us on what we can do to increase that confidence and the things that she does to get back to self in low times. This was a much needed episode for both Christina and I and we hope you all feel the same. So tune in and come get lucid!!]]></itunes:summary><itunes:duration>2630</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0bc41af6d79b9f92af52a3093f618298.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Protect Our Woman</title><link>https://www.spreaker.com/episode/protect-our-woman--42621820</link><description><![CDATA[This Episode is an extremely educational one. We discuss different ways we can teach our young girls to overcome being raped and sexualized by getting them prepared for life at a young age. As well us educating our young boys to respect and see wombman in a different light compared to what society teaches us. It's time to change the culture one child at a time though education and love. Tune in and let's get lucid!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42621820</guid><pubDate>Wed, 23 Dec 2020 05:00:16 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/42621820/protect_our_woman.mp3" length="68127264" type="audio/mpeg"/><itunes:author>Alexandra Arenas</itunes:author><itunes:subtitle>This Episode is an extremely educational one. We discuss different ways we can teach our young girls to overcome being raped and sexualized by getting them prepared for life at a young age. As well us educating our young boys to respect and see...</itunes:subtitle><itunes:summary><![CDATA[This Episode is an extremely educational one. We discuss different ways we can teach our young girls to overcome being raped and sexualized by getting them prepared for life at a young age. As well us educating our young boys to respect and see wombman in a different light compared to what society teaches us. It's time to change the culture one child at a time though education and love. Tune in and let's get lucid!]]></itunes:summary><itunes:duration>2839</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0bc41af6d79b9f92af52a3093f618298.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lucid Recap</title><link>https://www.spreaker.com/episode/lucid-recap--42573599</link><description><![CDATA[We are baaack after a four month hiatus! In this episode we spill all the beans of what we have been doing for the  past few months. So, come joins us and let's get lucid!!!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42573599</guid><pubDate>Sat, 19 Dec 2020 20:34:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/42573599/lucid_recap.mp3" length="78973305" type="audio/mpeg"/><itunes:author>Alexandra Arenas</itunes:author><itunes:subtitle>We are baaack after a four month hiatus! In this episode we spill all the beans of what we have been doing for the  past few months. So, come joins us and let's get lucid!!!</itunes:subtitle><itunes:summary><![CDATA[We are baaack after a four month hiatus! In this episode we spill all the beans of what we have been doing for the  past few months. So, come joins us and let's get lucid!!!]]></itunes:summary><itunes:duration>3291</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0bc41af6d79b9f92af52a3093f618298.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Modern Day vs. Traditional Woman</title><link>https://www.spreaker.com/episode/modern-day-vs-traditional-woman--42573544</link><description><![CDATA[Today we are discussing the challenges minority woman face in todays world. We explain the major differences of what it's like to ba a modern woman vs a traditional woman. We hope that with this episode we can shine a different light and educate men on this contrives topic. Tune in and Let's Get Lucid!!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42573544</guid><pubDate>Sat, 19 Dec 2020 20:32:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/42573544/lucid_male_fragility.mp3" length="115705649" type="audio/mpeg"/><itunes:author>Alexandra Arenas</itunes:author><itunes:subtitle>Today we are discussing the challenges minority woman face in todays world. We explain the major differences of what it's like to ba a modern woman vs a traditional woman. We hope that with this episode we can shine a different light and educate men...</itunes:subtitle><itunes:summary><![CDATA[Today we are discussing the challenges minority woman face in todays world. We explain the major differences of what it's like to ba a modern woman vs a traditional woman. We hope that with this episode we can shine a different light and educate men on this contrives topic. Tune in and Let's Get Lucid!!]]></itunes:summary><itunes:duration>4821</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0bc41af6d79b9f92af52a3093f618298.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gate Way - Stocks</title><link>https://www.spreaker.com/episode/gate-way-stocks--42573510</link><description><![CDATA[On this episode we bring in the famous stock guru Marshal Felder to give us the scoop on how to invest in the stock market. He shares with us his story, how he got started with investments and some tips on what to look for in the stock market. The goal of this game is to get out the rat race! Tune in and come get lucid!!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42573510</guid><pubDate>Sat, 19 Dec 2020 20:26:56 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/42573510/gate_way_stocks.mp3" length="145029456" type="audio/mpeg"/><itunes:author>Alexandra Arenas</itunes:author><itunes:subtitle>On this episode we bring in the famous stock guru Marshal Felder to give us the scoop on how to invest in the stock market. He shares with us his story, how he got started with investments and some tips on what to look for in the stock market. The...</itunes:subtitle><itunes:summary><![CDATA[On this episode we bring in the famous stock guru Marshal Felder to give us the scoop on how to invest in the stock market. He shares with us his story, how he got started with investments and some tips on what to look for in the stock market. The goal of this game is to get out the rat race! Tune in and come get lucid!!]]></itunes:summary><itunes:duration>6043</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0bc41af6d79b9f92af52a3093f618298.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Art of Focus</title><link>https://www.spreaker.com/episode/the-art-of-focus--42573392</link><description><![CDATA[We are chopping it up with our brother MavP365 about his experience as an artist. Still working a regular 9-5 while staying devoted to his mission and catering to the things that soothe his inner child. He lets us in on his secrete to stay committed, focused and undistracted by sharing daily regimens that push him to achieve goals. Tune in!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42573392</guid><pubDate>Sat, 19 Dec 2020 20:24:31 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/42573392/the_art_of_focus.mp3" length="155651053" type="audio/mpeg"/><itunes:author>Alexandra Arenas</itunes:author><itunes:subtitle>We are chopping it up with our brother MavP365 about his experience as an artist. Still working a regular 9-5 while staying devoted to his mission and catering to the things that soothe his inner child. He lets us in on his secrete to stay committed,...</itunes:subtitle><itunes:summary><![CDATA[We are chopping it up with our brother MavP365 about his experience as an artist. Still working a regular 9-5 while staying devoted to his mission and catering to the things that soothe his inner child. He lets us in on his secrete to stay committed, focused and undistracted by sharing daily regimens that push him to achieve goals. Tune in!]]></itunes:summary><itunes:duration>6486</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0bc41af6d79b9f92af52a3093f618298.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sisterhood Episode</title><link>https://www.spreaker.com/episode/sisterhood-episode--42573348</link><description><![CDATA[Getting together via Skype we are bringing y'all an episode that highlights the importance of having a sisterhood. We bring our sister Rosa to chat it up about the difference between a sisterhood and a brotherhood and per-usual we share our personal experiences. gem dropping the ways to maintain those important female relationships as we grow through life. How to over conflicts as woman, among other things. Tune in and come get Lucid with us!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42573348</guid><pubDate>Sat, 19 Dec 2020 20:18:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/42573348/sisterhood_episode.mp3" length="97488688" type="audio/mpeg"/><itunes:author>Alexandra Arenas</itunes:author><itunes:subtitle>Getting together via Skype we are bringing y'all an episode that highlights the importance of having a sisterhood. We bring our sister Rosa to chat it up about the difference between a sisterhood and a brotherhood and per-usual we share our personal...</itunes:subtitle><itunes:summary><![CDATA[Getting together via Skype we are bringing y'all an episode that highlights the importance of having a sisterhood. We bring our sister Rosa to chat it up about the difference between a sisterhood and a brotherhood and per-usual we share our personal experiences. gem dropping the ways to maintain those important female relationships as we grow through life. How to over conflicts as woman, among other things. Tune in and come get Lucid with us!]]></itunes:summary><itunes:duration>4062</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0bc41af6d79b9f92af52a3093f618298.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Relationship w: Food</title><link>https://www.spreaker.com/episode/relationship-w-food--42573322</link><description><![CDATA[Today we chit chat it up about our individual relationships with food in regards to over eating and underrating. As well as the different causes of this relationships. Y'all already know we are sharing our personal experiences and providing some solutions. So, tune in and lets get LUCID!!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42573322</guid><pubDate>Sat, 19 Dec 2020 20:14:51 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/42573322/relationship_w_food.mp3" length="132169061" type="audio/mpeg"/><itunes:author>Alexandra Arenas</itunes:author><itunes:subtitle>Today we chit chat it up about our individual relationships with food in regards to over eating and underrating. As well as the different causes of this relationships. Y'all already know we are sharing our personal experiences and providing some...</itunes:subtitle><itunes:summary><![CDATA[Today we chit chat it up about our individual relationships with food in regards to over eating and underrating. As well as the different causes of this relationships. Y'all already know we are sharing our personal experiences and providing some solutions. So, tune in and lets get LUCID!!]]></itunes:summary><itunes:duration>5507</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0bc41af6d79b9f92af52a3093f618298.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Personality Disorders</title><link>https://www.spreaker.com/episode/personality-disorders--42573299</link><description><![CDATA[We are brining in our first guest of 2020. In this episode we chat about what the narc experience looks like. What attracts narcissist, how to identify the personality traits, how to break free from any types of relationships with people with personality disorders and what this relationships taught him about self.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42573299</guid><pubDate>Sat, 19 Dec 2020 20:12:20 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/42573299/personality_disorders_final.mp3" length="102373168" type="audio/mpeg"/><itunes:author>Alexandra Arenas</itunes:author><itunes:subtitle>We are brining in our first guest of 2020. In this episode we chat about what the narc experience looks like. What attracts narcissist, how to identify the personality traits, how to break free from any types of relationships with people with...</itunes:subtitle><itunes:summary><![CDATA[We are brining in our first guest of 2020. In this episode we chat about what the narc experience looks like. What attracts narcissist, how to identify the personality traits, how to break free from any types of relationships with people with personality disorders and what this relationships taught him about self.]]></itunes:summary><itunes:duration>4266</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0bc41af6d79b9f92af52a3093f618298.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
