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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title>The Live Out Loud Podcast</title><link>https://www.spreaker.com/show/megan-holmess-show</link><description><![CDATA[Sharing the stories of ordinary women living extraordinary lives.]]></description><atom:link href="https://www.spreaker.com/show/4071701/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Society &amp; Culture</category><copyright>Copyright Megan Holmes</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/58448253f06ad2657e6d333e0b4bfbca.jpg</url><title>The Live Out Loud Podcast</title><link>https://www.spreaker.com/show/megan-holmess-show</link></image><lastBuildDate>Sat, 26 Oct 2019 13:46:32 +0000</lastBuildDate><itunes:author>Megan Holmes</itunes:author><itunes:owner><itunes:name>Megan Holmes</itunes:name><itunes:email>coachmeganholmes@gmail.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/58448253f06ad2657e6d333e0b4bfbca.jpg"/><itunes:subtitle>Sharing the stories of ordinary women living extraordinary lives.</itunes:subtitle><itunes:summary><![CDATA[Sharing the stories of ordinary women living extraordinary lives.]]></itunes:summary><itunes:category text="Society &amp; Culture"/><itunes:explicit>yes</itunes:explicit><itunes:type>episodic</itunes:type><googleplay:author>Megan Holmes</googleplay:author><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/58448253f06ad2657e6d333e0b4bfbca.jpg"/><googleplay:email>coachmeganholmes@gmail.com</googleplay:email><googleplay:description>Sharing the stories of ordinary women living extraordinary lives.</googleplay:description><googleplay:category text="Society &amp; Culture"/><googleplay:explicit>Yes</googleplay:explicit><item><title>The One with Amy</title><link>https://www.spreaker.com/user/11572395/the-one-with-amy</link><description><![CDATA[TRIGGER WARNING: Infertility and pregnancy loss. <br /><br /><br />October is pregnancy and infant loss awareness month and in this episode Megan interviews Amy, a 35 year old woman who has been on her infertility journal for more than 15 years, losing 7 pregnancies along the way. Listen to Megan and Amy discuss what it's like to go through infertility, lose babies, learn how you can support your loved ones who may be struggling and what keeps them going when things are indescribably hard. <br /><br />IG @meganholmesfitness<br />FB The Harding Army<br /><br /><a href="http://www.meganholmesfitness.com" rel="noopener">www.meganholmesfitness.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19702851</guid><pubDate>Sat, 26 Oct 2019 13:41:38 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/19702851/imported_df9d847f_91da_4b99_b660_007c56937ba0.mp3" length="52847177" type="audio/mpeg"/><itunes:author>Megan Holmes</itunes:author><itunes:subtitle>TRIGGER WARNING: Infertility and pregnancy loss. 


October is pregnancy and infant loss awareness month and in this episode Megan interviews Amy, a 35 year old woman who has been on her infertility journal for more than 15 years, losing 7 pregnancies...</itunes:subtitle><itunes:summary><![CDATA[TRIGGER WARNING: Infertility and pregnancy loss. <br /><br /><br />October is pregnancy and infant loss awareness month and in this episode Megan interviews Amy, a 35 year old woman who has been on her infertility journal for more than 15 years, losing 7 pregnancies along the way. Listen to Megan and Amy discuss what it's like to go through infertility, lose babies, learn how you can support your loved ones who may be struggling and what keeps them going when things are indescribably hard. <br /><br />IG @meganholmesfitness<br />FB The Harding Army<br /><br /><a href="http://www.meganholmesfitness.com" rel="noopener">www.meganholmesfitness.com</a>]]></itunes:summary><itunes:duration>3303</itunes:duration><itunes:keywords>infertility,ivf,pregnancyloss,iui,ivf-procedure</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/13b52af2eadcfebfb5f7fea57de2c70c.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Megan Holmes</googleplay:author><googleplay:description>TRIGGER WARNING: Infertility and pregnancy loss. 


October is pregnancy and infant loss awareness month and in this episode Megan interviews Amy, a 35 year old woman who has been on her infertility journal for more than 15 years, losing 7 pregnancies along the way. Listen to Megan and Amy discuss what it's like to go through infertility, lose babies, learn how you can support your loved ones who may be struggling and what keeps them going when things are indescribably hard. 

IG @meganholmesfitness
FB The Harding Army

www.meganholmesfitness.com</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/13b52af2eadcfebfb5f7fea57de2c70c.jpg"/><googleplay:explicit>Yes</googleplay:explicit></item><item><title>The One with Rachel</title><link>https://www.spreaker.com/user/11572395/the-one-with-rachel_1</link><description><![CDATA[Rachel shares her story of her record breaking powerlifting meet, her struggle with Bells Palsy and how she wrote her come back story. <br /><br /><br />_______]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19251255</guid><pubDate>Fri, 27 Sep 2019 03:56:49 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/19251255/imported_a13aafdb_52f9_4176_b873_e3202f0906fe.mp3" length="28988395" type="audio/mpeg"/><itunes:author>Megan Holmes</itunes:author><itunes:subtitle>Rachel shares her story of her record breaking powerlifting meet, her struggle with Bells Palsy and how she wrote her come back story. 


_______</itunes:subtitle><itunes:summary><![CDATA[Rachel shares her story of her record breaking powerlifting meet, her struggle with Bells Palsy and how she wrote her come back story. <br /><br /><br />_______]]></itunes:summary><itunes:duration>1812</itunes:duration><itunes:keywords>powerlifting,womenempoweringwomen,bellspalsy,women-supporting-women,women-inspiring-women</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/294d981f56f2933c7cf5fdd78ee1da3e.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Megan Holmes</googleplay:author><googleplay:description>Rachel shares her story of her record breaking powerlifting meet, her struggle with Bells Palsy and how she wrote her come back story. 


_______</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/294d981f56f2933c7cf5fdd78ee1da3e.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>The Live Out Loud Podcast</title><link>https://www.spreaker.com/user/11572395/the-live-out-loud-podcast</link><description><![CDATA[Sharing the stories of ordinary women living extraordinary lives.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19154572</guid><pubDate>Thu, 19 Sep 2019 18:00:10 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/19154572/imported_652d99fd_3799_44b2_a354_de423279566e.mp3" length="4224313" type="audio/mpeg"/><itunes:author>Megan Holmes</itunes:author><itunes:subtitle>Sharing the stories of ordinary women living extraordinary lives.</itunes:subtitle><itunes:summary><![CDATA[Sharing the stories of ordinary women living extraordinary lives.]]></itunes:summary><itunes:duration>265</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/13b52af2eadcfebfb5f7fea57de2c70c.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Megan Holmes</googleplay:author><googleplay:description>Sharing the stories of ordinary women living extraordinary lives.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/13b52af2eadcfebfb5f7fea57de2c70c.jpg"/><googleplay:explicit>No</googleplay:explicit></item></channel></rss>
