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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Drugless Life</title><link>https://www.spreaker.com/podcast/drugless-life--4066596</link><description><![CDATA[A Drugless Life Podcast was created for people who are ready to unleash their maximum potential through innovative and alternative health solutions. We regularly interview practitioners in the healing arts, functional medicine and integrative health. <br /><br />We believe the body has the ability to heal itself in the proper environment with the right treatment options. We believe YOU, the listener, can learn how to unleash your maximum potential with the right education on your treatment options.<br /><br />All Seasons Full Body Chiropractic Center, LLC offers innovative modalities, functional medicine and chiropractic care to guide patients back to their maximum potential.<br /><br />For more information, go to <a href="https://www.drpaulbekkum.com" rel="noopener">https://www.drpaulbekkum.com</a>]]></description><atom:link href="https://www.spreaker.com/show/4066596/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Health &amp; Fitness</category><copyright>Copyright Dr. Paul M. Bekkum, DC, CCEP</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/33ab113953510842cc404770cb6c70e2.jpg</url><title>Drugless Life</title><link>https://www.spreaker.com/podcast/drugless-life--4066596</link></image><lastBuildDate>Tue, 03 Sep 2024 00:18:31 +0000</lastBuildDate><itunes:author>Dr. Paul M. Bekkum, DC, CCEP</itunes:author><itunes:owner><itunes:name>Dr. Paul M. Bekkum, DC, CCEP</itunes:name><itunes:email>feeds@spreaker.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/33ab113953510842cc404770cb6c70e2.jpg"/><itunes:subtitle>A Drugless Life Podcast was created for people who are ready to unleash their maximum potential through innovative and alternative health solutions. We regularly interview practitioners in the healing arts, functional medicine and integrative health....</itunes:subtitle><itunes:summary><![CDATA[A Drugless Life Podcast was created for people who are ready to unleash their maximum potential through innovative and alternative health solutions. We regularly interview practitioners in the healing arts, functional medicine and integrative health. <br /><br />We believe the body has the ability to heal itself in the proper environment with the right treatment options. We believe YOU, the listener, can learn how to unleash your maximum potential with the right education on your treatment options.<br /><br />All Seasons Full Body Chiropractic Center, LLC offers innovative modalities, functional medicine and chiropractic care to guide patients back to their maximum potential.<br /><br />For more information, go to <a href="https://www.drpaulbekkum.com" rel="noopener">https://www.drpaulbekkum.com</a>]]></itunes:summary><itunes:category text="Health &amp; Fitness"/><itunes:explicit>clean</itunes:explicit><itunes:type>episodic</itunes:type><item><title>Orthotic Arnold quote</title><link>https://www.spreaker.com/episode/orthotic-arnold-quote--51398803</link><guid isPermaLink="false">https://api.spreaker.com/episode/51398803</guid><pubDate>Tue, 27 Sep 2022 19:10:16 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/51398803/podcast_1664303756.mp3" length="610220" type="audio/mpeg"/><itunes:author>Dr. Paul M. Bekkum, DC, CCEP</itunes:author><itunes:duration>39</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/33ab113953510842cc404770cb6c70e2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Drugless Life Podcast: Tips on Going Organic From a Local Farmer</title><link>https://www.spreaker.com/episode/a-drugless-life-podcast-tips-on-going-organic-from-a-local-farmer--19101632</link><description><![CDATA[In this week's episode of a Drugless Life, we talk with local organic farmer, Lynn Brakke of Brakke Organic Farms. Food labeling can be complicated. Listen in for the one tip that can make your grocery shopping smooth sailing and have you trusting what you purchase. Lynn Brakke has been an organic farmer for over 26 years. He's well versed in all things organic and mentors young organic farmers in the area. Going organic doesn't have to be difficult...or expensive. Lynn provides us with insight on the latest in organic farming, what to look for when choosing food in your local grocery stores and why you should care. Interested in learning more about a particular topic or know someone who might be interested in guest appearing? Please reach out and let us know! All Seasons Full Body Chiropractic Center, LLC 1102 43rd St S Ste F Fargo, ND 58103 (701)356-0016 <a href="https://www.drpaulbekkum.com" rel="noopener">https://www.drpaulbekkum.com</a>]]></description><guid isPermaLink="false">d4c8e88979c442619c9bc425c3bc41c7</guid><pubDate>Mon, 03 Dec 2018 20:41:51 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/19101632/a_drugless_life_organic_tips_from_a_local_farmer.mp3" length="35439594" type="audio/mpeg"/><itunes:author>Dr. Paul M. Bekkum, DC, CCEP</itunes:author><itunes:subtitle>In this week's episode of a Drugless Life, we talk with local organic farmer, Lynn Brakke of Brakke Organic Farms. Food labeling can be complicated. Listen in for the one tip that can make your grocery shopping smooth sailing and have you trusting...</itunes:subtitle><itunes:summary><![CDATA[In this week's episode of a Drugless Life, we talk with local organic farmer, Lynn Brakke of Brakke Organic Farms. Food labeling can be complicated. Listen in for the one tip that can make your grocery shopping smooth sailing and have you trusting what you purchase. Lynn Brakke has been an organic farmer for over 26 years. He's well versed in all things organic and mentors young organic farmers in the area. Going organic doesn't have to be difficult...or expensive. Lynn provides us with insight on the latest in organic farming, what to look for when choosing food in your local grocery stores and why you should care. Interested in learning more about a particular topic or know someone who might be interested in guest appearing? Please reach out and let us know! All Seasons Full Body Chiropractic Center, LLC 1102 43rd St S Ste F Fargo, ND 58103 (701)356-0016 <a href="https://www.drpaulbekkum.com" rel="noopener">https://www.drpaulbekkum.com</a>]]></itunes:summary><itunes:duration>2215</itunes:duration><itunes:keywords>farming,health,natural,organic,solutions</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/33ab113953510842cc404770cb6c70e2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Drugless Life Podcast: Unleash Your Maximum Potential With Functional Medicine</title><link>https://www.spreaker.com/episode/a-drugless-life-podcast-unleash-your-maximum-potential-with-functional-medicine--19101630</link><description><![CDATA[In this week's episode of a Drugless Life, Dr. Paul Bekkum shares how Functional Medicine is different from traditional medicine, how lab tests are geared toward finding the root problem and how people have been able to feel better than they have in years after going through the functional medicine process. Problems such as digestive complaints, chronic headaches, chronic fatigue, immune disorders and hormonal imbalances can all greatly benefit from functional medicine. Often, illnesses that are not easily cured with traditional medicine are great candidates for functional medicine. For more information, please contact Dr. Paul Bekkum at (701) 356-0016 or go to his website at <a href="https://www.drpaulbekkum.com" rel="noopener">https://www.drpaulbekkum.com</a> Interested in learning more about a particular topic or know someone who might be interested in guest appearing? Please reach out and let us know! All Seasons Full Body Chiropractic Center, LLC 1102 43rd St S Ste F Fargo, ND 58103 (701)356-0016 <a href="https://www.drpaulbekkum.com" rel="noopener">https://www.drpaulbekkum.com</a>]]></description><guid isPermaLink="false">b62412574b604e6aaa0b40c843afa109</guid><pubDate>Thu, 15 Nov 2018 17:15:35 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/19101630/a_drugless_life_functional_medicine_11_14_18.mp3" length="16806555" type="audio/mpeg"/><itunes:author>Dr. Paul M. Bekkum, DC, CCEP</itunes:author><itunes:subtitle>In this week's episode of a Drugless Life, Dr. Paul Bekkum shares how Functional Medicine is different from traditional medicine, how lab tests are geared toward finding the root problem and how people have been able to feel better than they have in...</itunes:subtitle><itunes:summary><![CDATA[In this week's episode of a Drugless Life, Dr. Paul Bekkum shares how Functional Medicine is different from traditional medicine, how lab tests are geared toward finding the root problem and how people have been able to feel better than they have in years after going through the functional medicine process. Problems such as digestive complaints, chronic headaches, chronic fatigue, immune disorders and hormonal imbalances can all greatly benefit from functional medicine. Often, illnesses that are not easily cured with traditional medicine are great candidates for functional medicine. For more information, please contact Dr. Paul Bekkum at (701) 356-0016 or go to his website at <a href="https://www.drpaulbekkum.com" rel="noopener">https://www.drpaulbekkum.com</a> Interested in learning more about a particular topic or know someone who might be interested in guest appearing? Please reach out and let us know! All Seasons Full Body Chiropractic Center, LLC 1102 43rd St S Ste F Fargo, ND 58103 (701)356-0016 <a href="https://www.drpaulbekkum.com" rel="noopener">https://www.drpaulbekkum.com</a>]]></itunes:summary><itunes:duration>1051</itunes:duration><itunes:keywords>acid,chronic,constipation,digestive,fatigue,headaches,hormonal,ibs,imbalances,problems,reflux</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/33ab113953510842cc404770cb6c70e2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Drugless Life Podcast: Innovative Ways To Get Your Mojo Back</title><link>https://www.spreaker.com/episode/a-drugless-life-podcast-innovative-ways-to-get-your-mojo-back--19101643</link><description><![CDATA[In this week's episode of a Drugless Life, we talk with Tamra Schue-Garberg, DNP, FNP-C of Altaire Med Spa in Fargo. Learn about Altaire Med Spa's innovative therapies and treatments to make people look and feel radiant, healthy and confident.    From Biote hormone therapy to natural enhancements, tattoo removal and female rejuvenation, Altaire Med Spa has options for your health that you won't find anywhere else in the area. To contact Altaire Med Spa or to book online, go to:  Altaire Med Spa  Check out their website at:   <a href="https://altairemedspa.com/" rel="noopener">https://altairemedspa.com/</a> Watch on YouTube ]]></description><guid isPermaLink="false">22d46d4a195f494ab2befbfd1c663720</guid><pubDate>Mon, 05 Nov 2018 18:08:43 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/19101643/altaire_med_spa_tamra_schue.mp3" length="21323440" type="audio/mpeg"/><itunes:author>Dr. Paul M. Bekkum, DC, CCEP</itunes:author><itunes:subtitle>In this week's episode of a Drugless Life, we talk with Tamra Schue-Garberg, DNP, FNP-C of Altaire Med Spa in Fargo. Learn about Altaire Med Spa's innovative therapies and treatments to make people look and feel radiant, healthy and confident.    From...</itunes:subtitle><itunes:summary><![CDATA[In this week's episode of a Drugless Life, we talk with Tamra Schue-Garberg, DNP, FNP-C of Altaire Med Spa in Fargo. Learn about Altaire Med Spa's innovative therapies and treatments to make people look and feel radiant, healthy and confident.    From Biote hormone therapy to natural enhancements, tattoo removal and female rejuvenation, Altaire Med Spa has options for your health that you won't find anywhere else in the area. To contact Altaire Med Spa or to book online, go to:  Altaire Med Spa  Check out their website at:   <a href="https://altairemedspa.com/" rel="noopener">https://altairemedspa.com/</a> Watch on YouTube ]]></itunes:summary><itunes:duration>1333</itunes:duration><itunes:keywords>aging,enhancement,hormone,natural,rejuvenation,replacement,reverse,therapy,vaginal</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/33ab113953510842cc404770cb6c70e2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Drugless Life Podcast - Plantar Fasciitis</title><link>https://www.spreaker.com/episode/a-drugless-life-podcast-plantar-fasciitis--19101695</link><description><![CDATA[A Drugless Life Podcast - Exploring the "Why's" Behind The Injury - Plantar Fasciitis For both runners and non-runners alike, this injury is a nagging problem that robs people of their enjoyment of life and can create a feeling of defeat. The biomechanics of your feet can be a huge factor in the appearance of Plantar Fasciitis. As a Certified Chiropractic Extremity Practitioner, Dr. Paul received training on foot gait, studying the mechanics and measurements of the feet and then tailoring a custom prescription orthotic specialized for each individual foot as no two feet are alike. This is similar to receiving prescription glasses from an optometrist. Dr. Paul also shares additional chiropractic methods used to treat this injury. To Watch on YouTube: Plantar Fasciitis  A Drugless Life Podcast is created by: All Seasons Full Body Chiropractic Center, LLC 1102 43rd St S Ste F Fargo, ND 58103 (701) 356-0016 <a href="https://www.drpaulbekkum.com" rel="noopener">https://www.drpaulbekkum.com</a>]]></description><guid isPermaLink="false">a7ff220e19e04df292aa075a1d6dbe94</guid><pubDate>Thu, 01 Nov 2018 15:09:42 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/19101695/a_drugless_life_plantar_fasciitis_10_31_18.mp3" length="18807326" type="audio/mpeg"/><itunes:author>Dr. Paul M. Bekkum, DC, CCEP</itunes:author><itunes:subtitle>A Drugless Life Podcast - Exploring the "Why's" Behind The Injury - Plantar Fasciitis For both runners and non-runners alike, this injury is a nagging problem that robs people of their enjoyment of life and can create a feeling of defeat. The...</itunes:subtitle><itunes:summary><![CDATA[A Drugless Life Podcast - Exploring the "Why's" Behind The Injury - Plantar Fasciitis For both runners and non-runners alike, this injury is a nagging problem that robs people of their enjoyment of life and can create a feeling of defeat. The biomechanics of your feet can be a huge factor in the appearance of Plantar Fasciitis. As a Certified Chiropractic Extremity Practitioner, Dr. Paul received training on foot gait, studying the mechanics and measurements of the feet and then tailoring a custom prescription orthotic specialized for each individual foot as no two feet are alike. This is similar to receiving prescription glasses from an optometrist. Dr. Paul also shares additional chiropractic methods used to treat this injury. To Watch on YouTube: Plantar Fasciitis  A Drugless Life Podcast is created by: All Seasons Full Body Chiropractic Center, LLC 1102 43rd St S Ste F Fargo, ND 58103 (701) 356-0016 <a href="https://www.drpaulbekkum.com" rel="noopener">https://www.drpaulbekkum.com</a>]]></itunes:summary><itunes:duration>1176</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/33ab113953510842cc404770cb6c70e2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Drugless Life Podcast</title><link>https://www.spreaker.com/episode/a-drugless-life-podcast--19101635</link><description><![CDATA[Drugless Life Podcast: - For people experiencing Numbness & Tingling in Legs & Feet If you experience numbness and tingling in your lower extremities, you know it's no joke. Sometimes it can be difficult to diagnose and there are several different reasons why people may be experiencing this problem. Dr. Paul Bekkum shares some of the reasons why people may be struggling with this problem and what we do in our office to get our patients back to optimal health.  A Drugless Life Podcast is created by: All Seasons Full Body Chiropractic Center, LLC 1102 43rd St S Ste F Fargo, ND 58103 (701) 356-0016 <a href="http://drpaulbekkum.com" rel="noopener">http://drpaulbekkum.com</a>]]></description><guid isPermaLink="false">7c80a4f590de43238cb3f6649a439393</guid><pubDate>Mon, 22 Oct 2018 16:46:32 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/19101635/drugless_life_numbness_tingling_in_legs_feet.mp3" length="27268492" type="audio/mpeg"/><itunes:author>Dr. Paul M. Bekkum, DC, CCEP</itunes:author><itunes:subtitle>Drugless Life Podcast: - For people experiencing Numbness &amp; Tingling in Legs &amp; Feet If you experience numbness and tingling in your lower extremities, you know it's no joke. Sometimes it can be difficult to diagnose and there are several different...</itunes:subtitle><itunes:summary><![CDATA[Drugless Life Podcast: - For people experiencing Numbness & Tingling in Legs & Feet If you experience numbness and tingling in your lower extremities, you know it's no joke. Sometimes it can be difficult to diagnose and there are several different reasons why people may be experiencing this problem. Dr. Paul Bekkum shares some of the reasons why people may be struggling with this problem and what we do in our office to get our patients back to optimal health.  A Drugless Life Podcast is created by: All Seasons Full Body Chiropractic Center, LLC 1102 43rd St S Ste F Fargo, ND 58103 (701) 356-0016 <a href="http://drpaulbekkum.com" rel="noopener">http://drpaulbekkum.com</a>]]></itunes:summary><itunes:duration>1705</itunes:duration><itunes:keywords>care,chiropractic,foot,neuropathy,numbness,pain,peripheral,tingling</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/33ab113953510842cc404770cb6c70e2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Drugless Life Podcast: Healing with Sound Therapy</title><link>https://www.spreaker.com/episode/a-drugless-life-podcast-healing-with-sound-therapy--19101693</link><description><![CDATA[Drugless Life Podcast: - Guest Denise Marie Gaber Denise Marie Gaber, singer, songwriter, medium, energy intuitive and south therapist utilizes music and tones as a tool to open emotional blockages in the body to create a mental and physical release. Denise experienced emotional trauma, having lost her daughter to a tragic car accident several years ago. Her personal experience as a singer and songwriter opened up a healing space within her and inspired her to conduct sound therapy on others who are emotionally blocked from past trauma or physical pain. Interested in learning more about Denise? go to: <a href="http://www.denisemariegabermusic.com" rel="noopener">www.denisemariegabermusic.com</a> or email her at: <a href="mailto:denisemariegaber@gmail.com">denisemariegaber@gmail.com</a> A Drugless Life Podcast is created by: All Seasons Full Body Chiropractic Center, LLC 1102 43rd St S Ste F Fargo, ND 58103 (701) 356-0016 <a href="http://drpaulbekkum.com" rel="noopener">http://drpaulbekkum.com</a>]]></description><guid isPermaLink="false">179f9909b5d9485fb8c1b4b16e6035d3</guid><pubDate>Thu, 11 Oct 2018 15:23:55 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/19101693/drugless_life_denise_marie_gaber_10_04_18.mp3" length="29060701" type="audio/mpeg"/><itunes:author>Dr. Paul M. Bekkum, DC, CCEP</itunes:author><itunes:subtitle>Drugless Life Podcast: - Guest Denise Marie Gaber Denise Marie Gaber, singer, songwriter, medium, energy intuitive and south therapist utilizes music and tones as a tool to open emotional blockages in the body to create a mental and physical release....</itunes:subtitle><itunes:summary><![CDATA[Drugless Life Podcast: - Guest Denise Marie Gaber Denise Marie Gaber, singer, songwriter, medium, energy intuitive and south therapist utilizes music and tones as a tool to open emotional blockages in the body to create a mental and physical release. Denise experienced emotional trauma, having lost her daughter to a tragic car accident several years ago. Her personal experience as a singer and songwriter opened up a healing space within her and inspired her to conduct sound therapy on others who are emotionally blocked from past trauma or physical pain. Interested in learning more about Denise? go to: <a href="http://www.denisemariegabermusic.com" rel="noopener">www.denisemariegabermusic.com</a> or email her at: <a href="mailto:denisemariegaber@gmail.com">denisemariegaber@gmail.com</a> A Drugless Life Podcast is created by: All Seasons Full Body Chiropractic Center, LLC 1102 43rd St S Ste F Fargo, ND 58103 (701) 356-0016 <a href="http://drpaulbekkum.com" rel="noopener">http://drpaulbekkum.com</a>]]></itunes:summary><itunes:duration>1817</itunes:duration><itunes:keywords>chiropractor,emotional,fargo,healing,pain,sound,therapy,trauma</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/33ab113953510842cc404770cb6c70e2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Drugless Life: Healing Chronic Pain with Rossiter</title><link>https://www.spreaker.com/episode/a-drugless-life-healing-chronic-pain-with-rossiter--19101698</link><description><![CDATA[Drugless Life Podcast: - Guest Rachel Rude Rachel Rude is a Certified Rossiter Practitioner and uses the Freedom Release Method with her patients to heal both the emotional and physical aspects to pain. What is Rossiter? Who can benefit from Rossiter? Rachel shares answers to these questions and her personal story on how Rossiter changed her life. Having chronic pain? Do you suffer from a permanent injury as a result of a motor vehicle collision? Rossiter may be right for you! To contact Rachel Rude directly, you can email her at: <a href="mailto:cmgal1@hotmail.com">cmgal1@hotmail.com</a> A Drugless Life Podcast is created by: All Seasons Full Body Chiropractic Center 1102 43rd St S Ste F Fargo, ND 58103 (701) 356-0016 drpaulbekkum.com]]></description><guid isPermaLink="false">839f683f5c63480d80bc596b3ff40c8a</guid><pubDate>Mon, 24 Sep 2018 19:21:46 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/19101698/a_drugless_life_rachel_rude_september_24_2018.mp3" length="23801102" type="audio/mpeg"/><itunes:author>Dr. Paul M. Bekkum, DC, CCEP</itunes:author><itunes:subtitle>Drugless Life Podcast: - Guest Rachel Rude Rachel Rude is a Certified Rossiter Practitioner and uses the Freedom Release Method with her patients to heal both the emotional and physical aspects to pain. What is Rossiter? Who can benefit from Rossiter?...</itunes:subtitle><itunes:summary><![CDATA[Drugless Life Podcast: - Guest Rachel Rude Rachel Rude is a Certified Rossiter Practitioner and uses the Freedom Release Method with her patients to heal both the emotional and physical aspects to pain. What is Rossiter? Who can benefit from Rossiter? Rachel shares answers to these questions and her personal story on how Rossiter changed her life. Having chronic pain? Do you suffer from a permanent injury as a result of a motor vehicle collision? Rossiter may be right for you! To contact Rachel Rude directly, you can email her at: <a href="mailto:cmgal1@hotmail.com">cmgal1@hotmail.com</a> A Drugless Life Podcast is created by: All Seasons Full Body Chiropractic Center 1102 43rd St S Ste F Fargo, ND 58103 (701) 356-0016 drpaulbekkum.com]]></itunes:summary><itunes:duration>1488</itunes:duration><itunes:keywords>back,chiropractic,chronic,fargo,pain,rossiter,whiplash</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/33ab113953510842cc404770cb6c70e2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Drugless Life Podcast - Naturopathic Medicine and Digestive Health</title><link>https://www.spreaker.com/episode/a-drugless-life-podcast-naturopathic-medicine-and-digestive-health--19101648</link><description><![CDATA[Our guest, Dr. Andrea Hillstad is a Naturopathic Doctor in West Fargo, ND. In this episode we talk about common digestive and immune system problems that can be remedied through naturopathic medicine. Through Dr. Hillstad's nutritional counseling, she conducts nutritional lab testing and allergy testing to determine proper supplementation to bring your body back to its original healthy state. Dr. Hillstad also utilizes homeopathy, energy healing modalities, and hydrotherapy in her practice. For more information about Dr. Hillstad:  <a href="https://www.naturaldocfargo.com" rel="noopener">https://www.naturaldocfargo.com</a> To contact Dr. Hillstad directly, you can email her at: <a href="mailto:dr.andrea@naturaldocfargo.com">dr.andrea@naturaldocfargo.com</a> A Drugless Life Podcast is created by: All Seasons Full Body Chiropractic Center 1102 43rd St S Ste F Fargo, ND 58103 (701) 356-0016 nttps://www.drpaulbekkum.com]]></description><guid isPermaLink="false">66ce81031f534114bbedfe8013f1984c</guid><pubDate>Wed, 12 Sep 2018 18:56:53 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/19101648/drugless_life_dr_andrea_hillstad.mp3" length="31806274" type="audio/mpeg"/><itunes:author>Dr. Paul M. Bekkum, DC, CCEP</itunes:author><itunes:subtitle>Our guest, Dr. Andrea Hillstad is a Naturopathic Doctor in West Fargo, ND. In this episode we talk about common digestive and immune system problems that can be remedied through naturopathic medicine. Through Dr. Hillstad's nutritional counseling, she...</itunes:subtitle><itunes:summary><![CDATA[Our guest, Dr. Andrea Hillstad is a Naturopathic Doctor in West Fargo, ND. In this episode we talk about common digestive and immune system problems that can be remedied through naturopathic medicine. Through Dr. Hillstad's nutritional counseling, she conducts nutritional lab testing and allergy testing to determine proper supplementation to bring your body back to its original healthy state. Dr. Hillstad also utilizes homeopathy, energy healing modalities, and hydrotherapy in her practice. For more information about Dr. Hillstad:  <a href="https://www.naturaldocfargo.com" rel="noopener">https://www.naturaldocfargo.com</a> To contact Dr. Hillstad directly, you can email her at: <a href="mailto:dr.andrea@naturaldocfargo.com">dr.andrea@naturaldocfargo.com</a> A Drugless Life Podcast is created by: All Seasons Full Body Chiropractic Center 1102 43rd St S Ste F Fargo, ND 58103 (701) 356-0016 nttps://www.drpaulbekkum.com]]></itunes:summary><itunes:duration>1988</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/33ab113953510842cc404770cb6c70e2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Drugless Life Podcast: The Chakra System</title><link>https://www.spreaker.com/episode/drugless-life-podcast-the-chakra-system--19101645</link><description><![CDATA[Tracy Kouba is a Holistic Coach and Reiki Master with her business, Inspired Signals.  In this episode we talk about energy work and how it balances out the chakra system (energy centers in our body) and clears thoughts, feelings and emotions we take on from other people. Tracy is holding an upcoming online course on the chakra system. For more information, go Inspired Signals Facebook Page To contact Tracy directly, you can email her at: <a href="mailto:tracykouba@gmail.com">tracykouba@gmail.com</a>  More information about her upcoming class is attached.      ]]></description><guid isPermaLink="false">5e85c2e92bf6426c82046c4fc6ef0228</guid><pubDate>Mon, 27 Aug 2018 19:45:21 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/19101645/drugless_life_tracy_kouba_with_inspired_signals.mp3" length="28913997" type="audio/mpeg"/><itunes:author>Dr. Paul M. Bekkum, DC, CCEP</itunes:author><itunes:subtitle>Tracy Kouba is a Holistic Coach and Reiki Master with her business, Inspired Signals.  In this episode we talk about energy work and how it balances out the chakra system (energy centers in our body) and clears thoughts, feelings and emotions we take...</itunes:subtitle><itunes:summary><![CDATA[Tracy Kouba is a Holistic Coach and Reiki Master with her business, Inspired Signals.  In this episode we talk about energy work and how it balances out the chakra system (energy centers in our body) and clears thoughts, feelings and emotions we take on from other people. Tracy is holding an upcoming online course on the chakra system. For more information, go Inspired Signals Facebook Page To contact Tracy directly, you can email her at: <a href="mailto:tracykouba@gmail.com">tracykouba@gmail.com</a>  More information about her upcoming class is attached.      ]]></itunes:summary><itunes:duration>1808</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/33ab113953510842cc404770cb6c70e2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Drugless Life Podcast: K-Laser Therapy</title><link>https://www.spreaker.com/episode/a-drugless-life-podcast-k-laser-therapy--19101641</link><description><![CDATA[The K-Laser Therapy is an innovative "drugless" treatment option that has helped many people struggling with chronic pain and stiffness, peripheral neuropathy and inflammation. In this episode, we talk about how the K-Laser gets down to the root of the problem, working with the mitochondria of our cells. To learn more about the K-Laser, go to: <a href="https://www.drpaulbekkum.com/k-laser-therapy" rel="noopener">https://www.drpaulbekkum.com/k-laser-therapy</a> or to the company website at <a href="http://www.k-laser.com" rel="noopener">www.k-laser.com</a> All Seasons Full Body Chiropractic Center 1102 43rd St S Ste. F Fargo, ND 58103 (701)356-0016]]></description><guid isPermaLink="false">8e99d28b0c514e32b09b02438ca2261f</guid><pubDate>Mon, 27 Aug 2018 15:23:58 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/19101641/drugless_life_podcast_k_laser_therapy.mp3" length="18946506" type="audio/mpeg"/><itunes:author>Dr. Paul M. Bekkum, DC, CCEP</itunes:author><itunes:subtitle>The K-Laser Therapy is an innovative "drugless" treatment option that has helped many people struggling with chronic pain and stiffness, peripheral neuropathy and inflammation. In this episode, we talk about how the K-Laser gets down to the root of...</itunes:subtitle><itunes:summary><![CDATA[The K-Laser Therapy is an innovative "drugless" treatment option that has helped many people struggling with chronic pain and stiffness, peripheral neuropathy and inflammation. In this episode, we talk about how the K-Laser gets down to the root of the problem, working with the mitochondria of our cells. To learn more about the K-Laser, go to: <a href="https://www.drpaulbekkum.com/k-laser-therapy" rel="noopener">https://www.drpaulbekkum.com/k-laser-therapy</a> or to the company website at <a href="http://www.k-laser.com" rel="noopener">www.k-laser.com</a> All Seasons Full Body Chiropractic Center 1102 43rd St S Ste. F Fargo, ND 58103 (701)356-0016]]></itunes:summary><itunes:duration>1185</itunes:duration><itunes:keywords>inflammation,laser,neuropathy,peripheral,therapy</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/33ab113953510842cc404770cb6c70e2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Drugless Life Podcast:  Cryotherapy</title><link>https://www.spreaker.com/episode/a-drugless-life-podcast-cryotherapy--19101699</link><description><![CDATA[Pam Bradow with Glacial Peak Cryotherapy is our guest this week on A Drugless Life.  Pam shares how Cryotherapy helped her heal after a serious car accident which inspired her to open Glacial Peak Cryotherapy in Fargo. Glacial Peak offers both full body and spot cryotherapy treatment, compression therapy and cryofacials. Her treatments, speed up healing times, reduce inflammation (great for athletes and recovery times), reduce acne, alleviate stress, boost the immune system and more!  For more information about Glacial Peak Cryotherapy, go to <a href="http://www.glacialpeakcryotherapy" rel="noopener">www.glacialpeakcryotherapy</a>.com or call (701) 532-0759.   For more information about host, Dr. Paul Bekkum go to <a href="http://www.drpaulbekkum" rel="noopener">www.drpaulbekkum</a>.com or give us a call at (701) 356-0016.]]></description><guid isPermaLink="false">2344d9d32d204df1bec5c09a8c259096</guid><pubDate>Mon, 13 Aug 2018 18:40:35 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/19101699/drugless_life_podcast_cryotherapy_reduce_stress_control_pain_gain_energy_1.mp3" length="38745905" type="audio/mpeg"/><itunes:author>Dr. Paul M. Bekkum, DC, CCEP</itunes:author><itunes:subtitle>Pam Bradow with Glacial Peak Cryotherapy is our guest this week on A Drugless Life.  Pam shares how Cryotherapy helped her heal after a serious car accident which inspired her to open Glacial Peak Cryotherapy in Fargo. Glacial Peak offers both full...</itunes:subtitle><itunes:summary><![CDATA[Pam Bradow with Glacial Peak Cryotherapy is our guest this week on A Drugless Life.  Pam shares how Cryotherapy helped her heal after a serious car accident which inspired her to open Glacial Peak Cryotherapy in Fargo. Glacial Peak offers both full body and spot cryotherapy treatment, compression therapy and cryofacials. Her treatments, speed up healing times, reduce inflammation (great for athletes and recovery times), reduce acne, alleviate stress, boost the immune system and more!  For more information about Glacial Peak Cryotherapy, go to <a href="http://www.glacialpeakcryotherapy" rel="noopener">www.glacialpeakcryotherapy</a>.com or call (701) 532-0759.   For more information about host, Dr. Paul Bekkum go to <a href="http://www.drpaulbekkum" rel="noopener">www.drpaulbekkum</a>.com or give us a call at (701) 356-0016.]]></itunes:summary><itunes:duration>1615</itunes:duration><itunes:keywords>alternative,cryotherapy,inflammation,medicine,pain,reduction</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/33ab113953510842cc404770cb6c70e2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Numbness &amp; Tingling in Arms and Hands</title><link>https://www.spreaker.com/episode/numbness-tingling-in-arms-and-hands--19101700</link><description><![CDATA[In this episode of A Drugless Life, Dr. Paul Bekkum shares some of the common reasons why you may be struggling with numbness and tingling in your arms and legs and how he takes his patients through a detailed screening process to determine the root cause of their problem. To learn more about Dr. Bekkum and All Seasons Full Body Chiropractic Center, go to  <a href="https://drpaulbekkum.com" rel="noopener">https://drpaulbekkum.com</a>.]]></description><guid isPermaLink="false">991aacc9ef2b4798865bddea2799d564</guid><pubDate>Wed, 01 Aug 2018 15:31:39 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/19101700/drugless_life_podcast_numbness_tingling.mp3" length="33120000" type="audio/mpeg"/><itunes:author>Dr. Paul M. Bekkum, DC, CCEP</itunes:author><itunes:subtitle>In this episode of A Drugless Life, Dr. Paul Bekkum shares some of the common reasons why you may be struggling with numbness and tingling in your arms and legs and how he takes his patients through a detailed screening process to determine the root...</itunes:subtitle><itunes:summary><![CDATA[In this episode of A Drugless Life, Dr. Paul Bekkum shares some of the common reasons why you may be struggling with numbness and tingling in your arms and legs and how he takes his patients through a detailed screening process to determine the root cause of their problem. To learn more about Dr. Bekkum and All Seasons Full Body Chiropractic Center, go to  <a href="https://drpaulbekkum.com" rel="noopener">https://drpaulbekkum.com</a>.]]></itunes:summary><itunes:duration>1380</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/33ab113953510842cc404770cb6c70e2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Drugless Life - TMJ</title><link>https://www.spreaker.com/episode/drugless-life-tmj--19101694</link><description><![CDATA[Dr. Paul Bekkum and Dr. Mike Jorgensen share why TMJ is a musculoskeletal problem.]]></description><guid isPermaLink="false">1afcb8e4d53c4a9d85bef9a90aad39b0</guid><pubDate>Wed, 11 Jul 2018 15:08:39 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/19101694/drugless_life_tmj_2.mp3" length="14482284" type="audio/mpeg"/><itunes:author>Dr. Paul M. Bekkum, DC, CCEP</itunes:author><itunes:subtitle>Dr. Paul Bekkum and Dr. Mike Jorgensen share why TMJ is a musculoskeletal problem.</itunes:subtitle><itunes:summary><![CDATA[Dr. Paul Bekkum and Dr. Mike Jorgensen share why TMJ is a musculoskeletal problem.]]></itunes:summary><itunes:duration>906</itunes:duration><itunes:keywords>lockjaw,tmd,tmj</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/33ab113953510842cc404770cb6c70e2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Peripheral Neuropathy</title><link>https://www.spreaker.com/episode/peripheral-neuropathy--19101649</link><description><![CDATA[Dr. Paul Bekkum, owner of All Seasons Full Body Chiropractic Center in Fargo, ND talks about how to identify whether you may be experiencing Peripheral Neuropathy, what happens if it gets left untreated and how his innovative treatment program has helped many people lessen the effects of this debilitating problem.]]></description><guid isPermaLink="false">8a75cd15ae6c410ca3957995f21e3bf3</guid><pubDate>Mon, 02 Jul 2018 15:50:39 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/19101649/final_copy_peripheral_neuropathy.mp3" length="24484883" type="audio/mpeg"/><itunes:author>Dr. Paul M. Bekkum, DC, CCEP</itunes:author><itunes:subtitle>Dr. Paul Bekkum, owner of All Seasons Full Body Chiropractic Center in Fargo, ND talks about how to identify whether you may be experiencing Peripheral Neuropathy, what happens if it gets left untreated and how his innovative treatment program has...</itunes:subtitle><itunes:summary><![CDATA[Dr. Paul Bekkum, owner of All Seasons Full Body Chiropractic Center in Fargo, ND talks about how to identify whether you may be experiencing Peripheral Neuropathy, what happens if it gets left untreated and how his innovative treatment program has helped many people lessen the effects of this debilitating problem.]]></itunes:summary><itunes:duration>1531</itunes:duration><itunes:keywords>alternative,chiropractic,neuropathy,peripheral,therapies,treatments</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/447c85bcad3dfbd00ff17c1d030eae94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Condition of the Week:  Foot Dysfunctions</title><link>https://www.spreaker.com/episode/condition-of-the-week-foot-dysfunctions--19101639</link><guid isPermaLink="false">724554535012bc88c8a64b6c6be9d56b</guid><pubDate>Wed, 28 Feb 2018 21:59:38 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/19101639/dr_pauls_condition_of_the_week_foot_dysfunction_1.mp3" length="11154642" type="audio/mpeg"/><itunes:author>Dr. Paul M. Bekkum, DC, CCEP</itunes:author><itunes:duration>465</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/33ab113953510842cc404770cb6c70e2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Trigeminal Neuralgia</title><link>https://www.spreaker.com/episode/trigeminal-neuralgia--19101642</link><description><![CDATA[Condition of the Week for February Week 2 of 2018]]></description><guid isPermaLink="false">d545b41f9418318fc7a3c7e7ba4e04f8</guid><pubDate>Fri, 16 Feb 2018 18:43:01 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/19101642/trigeminal_neurolgia.mp3" length="5496000" type="audio/mpeg"/><itunes:author>Dr. Paul M. Bekkum, DC, CCEP</itunes:author><itunes:subtitle>Condition of the Week for February Week 2 of 2018</itunes:subtitle><itunes:summary><![CDATA[Condition of the Week for February Week 2 of 2018]]></itunes:summary><itunes:duration>229</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/33ab113953510842cc404770cb6c70e2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Fibromyalgia and Chronic Pain in the Upper Midwest</title><link>https://www.spreaker.com/episode/fibromyalgia-and-chronic-pain-in-the-upper-midwest--19101646</link><guid isPermaLink="false">c1099015ff45273694b2ac0b7da39f98</guid><pubDate>Fri, 02 Feb 2018 19:03:43 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/19101646/do_you_have_fibromyalgia_are_you_looking_for_relief.mp3" length="9120000" type="audio/mpeg"/><itunes:author>Dr. Paul M. Bekkum, DC, CCEP</itunes:author><itunes:duration>380</itunes:duration><itunes:keywords>and,chronic,fibromyalgia,in,midwest,pain,the</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/33ab113953510842cc404770cb6c70e2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Are Your Soft Tissues Hard Tissues?</title><link>https://www.spreaker.com/episode/are-your-soft-tissues-hard-tissues--19101634</link><description><![CDATA[Home exercises and equipment to alleviate inflammation and pain in the muscles of your extremities for symptoms like carpal tunnel and lactic acid buildup after exercise.]]></description><guid isPermaLink="false">29192819da5eb183191798a91bd79a95</guid><pubDate>Wed, 10 Jan 2018 22:13:54 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/19101634/are_your_soft_tissues_hard_tissues.mp3" length="5400000" type="audio/mpeg"/><itunes:author>Dr. Paul M. Bekkum, DC, CCEP</itunes:author><itunes:subtitle>Home exercises and equipment to alleviate inflammation and pain in the muscles of your extremities for symptoms like carpal tunnel and lactic acid buildup after exercise.</itunes:subtitle><itunes:summary><![CDATA[Home exercises and equipment to alleviate inflammation and pain in the muscles of your extremities for symptoms like carpal tunnel and lactic acid buildup after exercise.]]></itunes:summary><itunes:duration>225</itunes:duration><itunes:keywords>carpal,chiropractor,fargo,injuries,pain,runners,soft,tissue,tunnel</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/33ab113953510842cc404770cb6c70e2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Experience with Tingling in Hands and Arms</title><link>https://www.spreaker.com/episode/experience-with-tingling-in-hands-and-arms--19101637</link><guid isPermaLink="false">d0f0a52f209c63141f5271375bf12d38</guid><pubDate>Wed, 27 Dec 2017 18:25:34 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/19101637/numbness_tingling_hands_12_27_17.mp3" length="8219314" type="audio/mpeg"/><itunes:author>Dr. Paul M. Bekkum, DC, CCEP</itunes:author><itunes:duration>343</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/33ab113953510842cc404770cb6c70e2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Could Foot Orthotics Help You?</title><link>https://www.spreaker.com/episode/could-foot-orthotics-help-you--19101701</link><guid isPermaLink="false">95706eff1b7e2d61e9f5d2a959b88576</guid><pubDate>Wed, 20 Dec 2017 21:44:35 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/19101701/fb_live_foot_orthotics_12_20_17_1.mp3" length="13024487" type="audio/mpeg"/><itunes:author>Dr. Paul M. Bekkum, DC, CCEP</itunes:author><itunes:duration>543</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/33ab113953510842cc404770cb6c70e2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Drug Free Treatment Options</title><link>https://www.spreaker.com/episode/drug-free-treatment-options--19101702</link><description><![CDATA[Dr. Paul Bekkum of All Seasons Full Body Chiropractic Center in Fargo shares why it's more cost effective and provides faster relief for musculoskeletal injuries to see a chiropractor first.]]></description><guid isPermaLink="false">0ec94c259b8b5267a0e4054fdf3541d3</guid><pubDate>Wed, 13 Dec 2017 18:38:19 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/19101702/drug_free_treatment_options.mp3" length="25026697" type="audio/mpeg"/><itunes:author>Dr. Paul M. Bekkum, DC, CCEP</itunes:author><itunes:subtitle>Dr. Paul Bekkum of All Seasons Full Body Chiropractic Center in Fargo shares why it's more cost effective and provides faster relief for musculoskeletal injuries to see a chiropractor first.</itunes:subtitle><itunes:summary><![CDATA[Dr. Paul Bekkum of All Seasons Full Body Chiropractic Center in Fargo shares why it's more cost effective and provides faster relief for musculoskeletal injuries to see a chiropractor first.]]></itunes:summary><itunes:duration>783</itunes:duration><itunes:keywords>and,back,drug,free,neck,pain,relief,treatments</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/33ab113953510842cc404770cb6c70e2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Do You Have Whiplash?</title><link>https://www.spreaker.com/episode/do-you-have-whiplash--19101650</link><guid isPermaLink="false">8988a7a9991f23968fc3ef6b79c745ec</guid><pubDate>Wed, 06 Dec 2017 22:46:38 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/19101650/do_you_have_whiplash.mp3" length="27786690" type="audio/mpeg"/><itunes:author>Dr. Paul M. Bekkum, DC, CCEP</itunes:author><itunes:duration>1158</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/33ab113953510842cc404770cb6c70e2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Could Your Symptoms Be Dehydration?</title><link>https://www.spreaker.com/episode/could-your-symptoms-be-dehydration--19101644</link><description><![CDATA[Dr. Paul Bekkum shares insights on winter dehydration]]></description><guid isPermaLink="false">aaf8bfe0e288c5813a232fa5b7f3fd59</guid><pubDate>Mon, 04 Dec 2017 16:41:15 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/19101644/could_your_symptoms_be_dehydration.mp3" length="2322318" type="audio/mpeg"/><itunes:author>Dr. Paul M. Bekkum, DC, CCEP</itunes:author><itunes:subtitle>Dr. Paul Bekkum shares insights on winter dehydration</itunes:subtitle><itunes:summary><![CDATA[Dr. Paul Bekkum shares insights on winter dehydration]]></itunes:summary><itunes:duration>73</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/33ab113953510842cc404770cb6c70e2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Do You Have Chronic Neck &amp; Back Pain?</title><link>https://www.spreaker.com/episode/do-you-have-chronic-neck-back-pain--19101640</link><description><![CDATA[Solutions for Treatment and Home Exercises for Neck and Back Pain]]></description><guid isPermaLink="false">0cfbd43aefa23a034c4e04289e2e39dc</guid><pubDate>Fri, 01 Dec 2017 16:16:22 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/19101640/do_you_have_chronic_neck_back_pain.mp3" length="23262180" type="audio/mpeg"/><itunes:author>Dr. Paul M. 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