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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>The Chat With Kay Starr</title><link>http://hqradionetwork.com</link><description><![CDATA[My mission is to really uplift, inspire and educate my audience. The focus is on you, the everyday person and what's important to you, your family and community. Sometimes it will be just you and me and sometimes I’ll bring an expert into the mix for those times when we need to dive a little deeper into a particular topic. Because I love to promote small businesses, you can expect some interesting interviews with entrepreneurs from across the country. I just think it’s important to support each other and this will be a platform to do so.]]></description><atom:link href="https://www.spreaker.com/show/403649/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Leisure</category><copyright>Copyright HQ Radio Network</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7443e80f3ac72ac2408eb4d84958f579.jpg</url><title>The Chat With Kay Starr</title><link>http://hqradionetwork.com</link></image><lastBuildDate>Thu, 11 Jul 2019 13:09:05 +0000</lastBuildDate><itunes:author>HQ Radio Network</itunes:author><itunes:owner><itunes:name>HQ Radio Network</itunes:name><itunes:email>thechatwithkaystarr@gmail.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7443e80f3ac72ac2408eb4d84958f579.jpg"/><itunes:subtitle>My mission is to really uplift, inspire and educate my audience. The focus is on you, the everyday person and what's important to you, your family and community. Sometimes it will be just you and me and sometimes I’ll bring an expert into the mix for...</itunes:subtitle><itunes:summary><![CDATA[My mission is to really uplift, inspire and educate my audience. The focus is on you, the everyday person and what's important to you, your family and community. Sometimes it will be just you and me and sometimes I’ll bring an expert into the mix for those times when we need to dive a little deeper into a particular topic. Because I love to promote small businesses, you can expect some interesting interviews with entrepreneurs from across the country. I just think it’s important to support each other and this will be a platform to do so.]]></itunes:summary><itunes:category text="Leisure"/><itunes:explicit>clean</itunes:explicit><itunes:type>episodic</itunes:type><item><title>Episode 4 - The Difference Between Good Friends &amp; Toxic Friends</title><link>https://www.spreaker.com/episode/episode-4-the-difference-between-good-friends-toxic-friends--17380271</link><description><![CDATA[In this episode of the Chat, my friend Stephaine Green and I dive into the difference between good friends and toxic friends. Which one are you?]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17380271</guid><pubDate>Wed, 20 Mar 2019 15:00:24 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17380271/episode_4_the_difference_between_good_friends_toxic_friends.mp3" length="47402369" type="audio/mpeg"/><itunes:author>HQ Radio Network</itunes:author><itunes:subtitle>In this episode of the Chat, my friend Stephaine Green and I dive into the difference between good friends and toxic friends. Which one are you?</itunes:subtitle><itunes:summary><![CDATA[In this episode of the Chat, my friend Stephaine Green and I dive into the difference between good friends and toxic friends. Which one are you?]]></itunes:summary><itunes:duration>2963</itunes:duration><itunes:keywords>friendship,kaystarr,podcast</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7443e80f3ac72ac2408eb4d84958f579.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 3 - Stroke, A Survivor's Account On How To Survive &amp; Prevent One</title><link>https://www.spreaker.com/episode/episode-3-stroke-a-survivor-s-account-on-how-to-survive-prevent-one--17242094</link><description><![CDATA[In this episode of The Chat, the conversation is about Stroke and the impact it has on each of us and our society. I will speak from my experience as a survivor.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17242094</guid><pubDate>Wed, 06 Mar 2019 16:12:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17242094/episode_3_the_impact_of_stroke_society.mp3" length="47169451" type="audio/mpeg"/><itunes:author>HQ Radio Network</itunes:author><itunes:subtitle>In this episode of The Chat, the conversation is about Stroke and the impact it has on each of us and our society. I will speak from my experience as a survivor.</itunes:subtitle><itunes:summary><![CDATA[In this episode of The Chat, the conversation is about Stroke and the impact it has on each of us and our society. I will speak from my experience as a survivor.]]></itunes:summary><itunes:duration>2949</itunes:duration><itunes:keywords>bloodclots,kaystarr,stroke,thechat</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7443e80f3ac72ac2408eb4d84958f579.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 2 - How to Advocate for Your health</title><link>https://www.spreaker.com/episode/episode-2-how-to-advocate-for-your-health--17094309</link><description><![CDATA[Today’s Chat is about how you can advocate for your health. I know this can be a bit intimidating for some because most people are not sure what to do or say to their doctors but not to worry, I've got you covered. I will arm you with the information I've learned from my experience navigating the system over the last 10 years as someone struggling with chronic illness. My hope is that this will help you to move forward as a more informed patient.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17094309</guid><pubDate>Wed, 20 Feb 2019 15:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17094309/episode_2_how_to_advocate_for_your_health.mp3" length="46749881" type="audio/mpeg"/><itunes:author>HQ Radio Network</itunes:author><itunes:subtitle>Today’s Chat is about how you can advocate for your health. I know this can be a bit intimidating for some because most people are not sure what to do or say to their doctors but not to worry, I've got you covered. I will arm you with the information...</itunes:subtitle><itunes:summary><![CDATA[Today’s Chat is about how you can advocate for your health. I know this can be a bit intimidating for some because most people are not sure what to do or say to their doctors but not to worry, I've got you covered. I will arm you with the information I've learned from my experience navigating the system over the last 10 years as someone struggling with chronic illness. My hope is that this will help you to move forward as a more informed patient.]]></itunes:summary><itunes:duration>2922</itunes:duration><itunes:keywords>advocate,health,healthcare,hqradio,kaystarr,selfcare,thechat</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7443e80f3ac72ac2408eb4d84958f579.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Introductory Episode</title><link>https://www.spreaker.com/episode/introductory-episode--17036843</link><description><![CDATA[An overview of what's to come. Who I am and what this podcast is about.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17036843</guid><pubDate>Thu, 14 Feb 2019 15:00:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17036843/episode_introduction.mp3" length="5991311" type="audio/mpeg"/><itunes:author>HQ Radio Network</itunes:author><itunes:subtitle>An overview of what's to come. Who I am and what this podcast is about.</itunes:subtitle><itunes:summary><![CDATA[An overview of what's to come. Who I am and what this podcast is about.]]></itunes:summary><itunes:duration>375</itunes:duration><itunes:keywords>hqradio,kaystarr,thechat</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a10820f1fe47dce06fe6b8560dd2c821.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
