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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>The Key Notes Podcast</title><link>https://www.spreaker.com/show/key-notes-with-keyanna</link><description><![CDATA[Key Notes is an audio series curated by Keyanna Bynum (@kingkee_) where she tackles the STICKY issues of young adulthood and black culture while providing notes on what she's learned along the way. Don't worry the journey won't be traveled alone as she invites others to come on and share their Key Notes. So go grab your favorite pen and let's get sticky!]]></description><atom:link href="https://www.spreaker.com/show/3689916/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Society &amp; Culture</category><copyright>Copyright Keyanna Bynum</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2f6006db2572d8af9119196f884e3de1.jpg</url><title>The Key Notes Podcast</title><link>https://www.spreaker.com/show/key-notes-with-keyanna</link></image><lastBuildDate>Fri, 03 Apr 2020 07:06:55 +0000</lastBuildDate><itunes:author>Keyanna Bynum</itunes:author><itunes:owner><itunes:name>Keyanna Bynum</itunes:name><itunes:email>keynotespod@gmail.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2f6006db2572d8af9119196f884e3de1.jpg"/><itunes:subtitle>Key Notes is an audio series curated by Keyanna Bynum (@kingkee_) where she tackles the STICKY issues of young adulthood and black culture while providing notes on what she's learned along the way. Don't worry the journey won't be traveled alone as...</itunes:subtitle><itunes:summary><![CDATA[Key Notes is an audio series curated by Keyanna Bynum (@kingkee_) where she tackles the STICKY issues of young adulthood and black culture while providing notes on what she's learned along the way. Don't worry the journey won't be traveled alone as she invites others to come on and share their Key Notes. So go grab your favorite pen and let's get sticky!]]></itunes:summary><itunes:category text="Society &amp; Culture"/><itunes:explicit>yes</itunes:explicit><itunes:type>episodic</itunes:type><item><title>Episode 4: No Control</title><link>https://www.spreaker.com/user/keynotespod/ep-4-no-control</link><description><![CDATA[Tune in to this episode as I discuss what the first quarter of 2020 taught me. Do you have control over your life? What's control anyway? Find out all I have learned and more as I take a deep dive into whether or not we actually have a say in what the future holds.<br /><br />Remember to help flatten the curve by stay inside, social distancing and practicing personal hygiene. Stay Happy, Safe and Healthy]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/24769628</guid><pubDate>Fri, 03 Apr 2020 07:06:52 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/24769628/ep_4_no_control.mp3" length="27433586" type="audio/mpeg"/><itunes:author>Keyanna Bynum</itunes:author><itunes:subtitle>Tune in to this episode as I discuss what the first quarter of 2020 taught me. Do you have control over your life? What's control anyway? Find out all I have learned and more as I take a deep dive into whether or not we actually have a say in what the...</itunes:subtitle><itunes:summary><![CDATA[Tune in to this episode as I discuss what the first quarter of 2020 taught me. Do you have control over your life? What's control anyway? Find out all I have learned and more as I take a deep dive into whether or not we actually have a say in what the future holds.<br /><br />Remember to help flatten the curve by stay inside, social distancing and practicing personal hygiene. Stay Happy, Safe and Healthy]]></itunes:summary><itunes:duration>1715</itunes:duration><itunes:keywords>2020,advice,blackgirlmagic,blackgirlpodcast,blackpodcast,college,covid19,keynotes,keynotespodcast,nocontrol,podcast,purpose,quarantine,womenpodcast</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2f6006db2572d8af9119196f884e3de1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 3: Everything to Everyone</title><link>https://www.spreaker.com/user/keynotespod/ep-3-everything-to-everyone</link><description><![CDATA[Tune in as host Keyanna shares what she has learned during her 2 month break and the lessons she's learned through 2019. Keep listening as she dives into her favorite artist of the year and who she looks forward to listening to in 2020.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/21182190</guid><pubDate>Mon, 30 Dec 2019 06:37:52 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/21182190/ep_3_everything_to_everyone.mp3" length="23177507" type="audio/mpeg"/><itunes:author>Keyanna Bynum</itunes:author><itunes:subtitle>Tune in as host Keyanna shares what she has learned during her 2 month break and the lessons she's learned through 2019. Keep listening as she dives into her favorite artist of the year and who she looks forward to listening to in 2020.</itunes:subtitle><itunes:summary><![CDATA[Tune in as host Keyanna shares what she has learned during her 2 month break and the lessons she's learned through 2019. Keep listening as she dives into her favorite artist of the year and who she looks forward to listening to in 2020.]]></itunes:summary><itunes:duration>1449</itunes:duration><itunes:keywords>2019,2020,advice,applepodcast,blackgirlpod,blackpodcast,blackwomen,college,collegepodcast,discipline,experience,girltalk,growth,keynotes,keynotespodcastt,lifeadvice,music,newdecade,newyear,podcast</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2f6006db2572d8af9119196f884e3de1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 2: Appreciate Where Your Are: Body Image</title><link>https://www.spreaker.com/user/keynotespod/ep2</link><description><![CDATA[Tune in as I give Key Notes on how to appreciate your body even through a period of transition. Continue listening as I share about my own personal struggle with body image and weight loss. The journey has not been easy but it definitely has been eye opening.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19222245</guid><pubDate>Wed, 25 Sep 2019 03:56:15 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/19222245/ep2.mp3" length="47021797" type="audio/mpeg"/><itunes:author>Keyanna Bynum</itunes:author><itunes:subtitle>Tune in as I give Key Notes on how to appreciate your body even through a period of transition. Continue listening as I share about my own personal struggle with body image and weight loss. The journey has not been easy but it definitely has been eye...</itunes:subtitle><itunes:summary><![CDATA[Tune in as I give Key Notes on how to appreciate your body even through a period of transition. Continue listening as I share about my own personal struggle with body image and weight loss. The journey has not been easy but it definitely has been eye opening.]]></itunes:summary><itunes:duration>2939</itunes:duration><itunes:keywords>bodyimage,bodypositive,culture,fitness,keynotespod</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2f6006db2572d8af9119196f884e3de1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 1: Lead With Love</title><link>https://www.spreaker.com/user/keynotespod/first-ep</link><description><![CDATA[Tune in as Keyanna and Key Notes Speaker Bianca Mitchell dive into their experiences this summer in New Orleans, Louisiana. Everything from food, fun and how to have a true essence experience. Continue listening as they even talk bout the current events surrounding Jay-Z and the recent obsession with cancel culture.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18994150</guid><pubDate>Wed, 04 Sep 2019 02:03:50 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/18994150/first_ep.mp3" length="55634352" type="audio/mpeg"/><itunes:author>Keyanna Bynum</itunes:author><itunes:subtitle>Tune in as Keyanna and Key Notes Speaker Bianca Mitchell dive into their experiences this summer in New Orleans, Louisiana. Everything from food, fun and how to have a true essence experience. Continue listening as they even talk bout the current...</itunes:subtitle><itunes:summary><![CDATA[Tune in as Keyanna and Key Notes Speaker Bianca Mitchell dive into their experiences this summer in New Orleans, Louisiana. Everything from food, fun and how to have a true essence experience. Continue listening as they even talk bout the current events surrounding Jay-Z and the recent obsession with cancel culture.]]></itunes:summary><itunes:duration>3478</itunes:duration><itunes:keywords>black,blackgirl,essencefest,food,fun,keynotes,keynoteswithkeyanna,neworleans,tips,travel</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2f6006db2572d8af9119196f884e3de1.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
