https://www.spreaker.com/podcast/a-racing-mind-driven-by-justin-peck--3685653enMental HealthCopyright The Pod Millhttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/49d62594c5a0fa72e31f361b363c6adc.jpghttps://www.spreaker.com/podcast/a-racing-mind-driven-by-justin-peck--3685653Wed, 28 Feb 2024 18:42:18 +0000The Pod MillThe Pod Millfeeds@spreaker.comBuckle up for a tour de force with host Justin Peck as he explores the recesses of his mind. Peck is not only an accomplished race car champion but a outspoken mental health advocate who speaks from experience in his life-long quest to support others...cleanepisodichttps://www.spreaker.com/episode/ep-15-sometimes-the-holidays-are-hard--20667885https://api.spreaker.com/episode/20667885Thu, 12 Dec 2019 00:15:26 +0000The Pod MillThis week, Justin offers a catch up on his life and discusses how the holidays can be a really difficult time of year for those affected by depression and other mental health issues. Never fear, there is hope and the episode is here to provide.1684cleanfullhttps://www.spreaker.com/episode/ep-14-breakdown-of-my-interaction-with-ketamine-and-exploring-its-affects-on-my-mania--20469338https://api.spreaker.com/episode/20469338Wed, 04 Dec 2019 18:02:17 +0000The Pod MillThings steer back toward the personal with Justin as he explores his own behavior and how tracking mania lends perspective on his overall mood/behavior1192cleanfullhttps://www.spreaker.com/episode/ep-13-an-exploration-into-the-benefits-of-ketamine--20303373https://api.spreaker.com/episode/20303373Wed, 27 Nov 2019 07:40:16 +0000The Pod MillJustin jumps into the cutting edge mental health treatment of Ketamine with Ryan Blaney. No, we are not talking about party drugs or acid trips. This insightful and scientific discussion dives deep into the amazing mental health treatment options out...3685cleanfullhttps://www.spreaker.com/episode/ep-12-the-mother-of-all-episodes--20175185https://api.spreaker.com/episode/20175185Thu, 21 Nov 2019 23:16:42 +0000The Pod MillThis is it, the episode with Justin's mom. Grab the box of tissues to go back to the start and see where it all began. So much of Justin comes from his mom and is exemplified by her character. This is your chance to hear from the woman herself.4305cleanfullhttps://www.spreaker.com/episode/ep-11-the-brother-sode--20018080https://api.spreaker.com/episode/20018080Thu, 14 Nov 2019 01:31:10 +0000The Pod MillJustin has an incredibly personal guest in the studio today...his brother Nate. Justin talks about great memories, similar mental health issues and experiencing tragic loss and overcoming adversity. Buckle up for an intense ride3694cleanfullhttps://www.spreaker.com/episode/ep-10-what-am-i-afraid-of-missing-out-on--19897385https://api.spreaker.com/episode/19897385Wed, 06 Nov 2019 23:59:59 +0000The Pod MillWhy does it seem like you have to be present and attend every single event, party and hang out? Justin dissects FOMO this week and talks about some much needed perspective.692cleanfullhttps://www.spreaker.com/episode/ep-9-breaking-down-domestic-violence-with-katie-hansen--19761727https://api.spreaker.com/episode/19761727Wed, 30 Oct 2019 13:20:14 +0000The Pod MillThis week Justin meets with domestic abuse "Thriver" Katie Hansen to discus the interplay between mental health and physical abuse. This is an incredible episode on an incredibly important topic2593domestic,healing,health,men,mental,survivor,together,violence,women,workingcleanfullhttps://www.spreaker.com/episode/ep-8-being-well-rounded-with-aaron-alexander--19649593https://api.spreaker.com/episode/19649593Wed, 23 Oct 2019 15:17:58 +0000The Pod MillThis week Justin sits down with Aaron Alexander to talk about how to deal with anxiety and succeed!3172cleanfullhttps://www.spreaker.com/episode/ep-7-staying-mentally-and-physically-fit-with-james-allen--19541666https://api.spreaker.com/episode/19541666Wed, 16 Oct 2019 22:55:38 +0000The Pod MillFitness guru and fellow podcaster James Allen stops by the studio to talk with Justin Peck about taking care of your body and your mind3834cleanfullhttps://www.spreaker.com/episode/ep-6-what-role-does-mental-health-play-in-mass-shootings--19428013https://api.spreaker.com/episode/19428013Wed, 09 Oct 2019 21:14:02 +0000The Pod MillIn discussing one of the worst issues of our time, Justin Pecks gets to the task of examining what role mental health and mental health issues contribute to the epidemic of mass shootings in our country. Justin also brings in his producer and friend...2804awareness,guns,health,healthcare,massshooting,meds,mental,mentalhealth,mindfulness,shootingcleanfullhttps://www.spreaker.com/episode/ep-5-how-to-handle-bullying--19334051https://api.spreaker.com/episode/19334051Thu, 03 Oct 2019 04:59:36 +0000The Pod MillWith back to school time upon us, Justin Peck dives back to his childhood to recount stories of being bullied and how it has shaped his life and the life of his family moving forward. Bullying shouldn't define you and we need to do what we can to...1768cleanfullhttps://www.spreaker.com/episode/ep-4-trading-paint-with-mania--19234910https://api.spreaker.com/episode/19234910Wed, 25 Sep 2019 22:28:13 +0000The Pod MillIn this episode, Justin Peck finally dissects what is means to be manic and explores his own mania. How will it translate to the race track? What does it mean for road rage?? Buckle up1520bipolar,cars,depression,gas,mania,manic,mental,mentalhealth,peddle,racingcleanfullhttps://www.spreaker.com/episode/ep-3-keeping-up-with-the-family--19154260https://api.spreaker.com/episode/19154260Thu, 19 Sep 2019 18:04:57 +0000The Pod MillJustin Peck sits down with his two daughters in order to see how mental health has affected their family and how addressing mental health issues has improved their lives. We get a tour of the full range of emotions and end up in some really cool places.3147bipolar,dad,daughter,family,mental,mentalhealth,racingcleanfullhttps://www.spreaker.com/episode/ep-2-know-your-foe-mania-and-depression--18976441https://api.spreaker.com/episode/18976441Mon, 02 Sep 2019 04:57:59 +0000The Pod MillJustin Peck dives deep into what mania and depression mean to him, how to overcome and a few tips to get you back out onto the racetrack of life.2297cleanfullhttps://www.spreaker.com/episode/ep-1-false-start--18953575https://api.spreaker.com/episode/18953575Fri, 30 Aug 2019 00:05:41 +0000The Pod MillStarting this off full throttle, Justin Peck explains some of his extensive background in both racing and mental health issues. Learn more about the man underneath the helmet and come out better for it.2651addiction,depression,healing,health,mentalhealth,psychology,racecar,racing,suicide,traumacleanfull