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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title>Lexus Wholesome Experience</title><link>https://www.spreaker.com/show/lexus-wholesome-experience</link><description><![CDATA[Within this show, Lexus shares her personal life experiences as she finds her own Wholesome balance within life.]]></description><atom:link href="https://www.spreaker.com/show/3680451/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Education</category><copyright>Copyright Lexus Demeter</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f2d473f13f2fd28e49a1ae99f8324b44.jpg</url><title>Lexus Wholesome Experience</title><link>https://www.spreaker.com/show/lexus-wholesome-experience</link></image><lastBuildDate>Sun, 06 Oct 2019 07:48:18 +0000</lastBuildDate><itunes:author>Lexus Demeter</itunes:author><itunes:owner><itunes:name>Lexus Demeter</itunes:name><itunes:email>feeds@spreaker.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f2d473f13f2fd28e49a1ae99f8324b44.jpg"/><itunes:subtitle>Within this show, Lexus shares her personal life experiences as she finds her own Wholesome balance within life.</itunes:subtitle><itunes:summary><![CDATA[Within this show, Lexus shares her personal life experiences as she finds her own Wholesome balance within life.]]></itunes:summary><itunes:category text="Education"/><itunes:explicit>clean</itunes:explicit><itunes:type>episodic</itunes:type><googleplay:author>Lexus Demeter</googleplay:author><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f2d473f13f2fd28e49a1ae99f8324b44.jpg"/><googleplay:email>feeds@spreaker.com</googleplay:email><googleplay:description>Within this show, Lexus shares her personal life experiences as she finds her own Wholesome balance within life.</googleplay:description><googleplay:category text="Education"/><googleplay:explicit>No</googleplay:explicit><item><title>Episode 4: Bumping Thru The Process Of Helping &amp; Feeling- Lexus Wholesome Experience</title><link>https://www.spreaker.com/user/lexusdemeter/episode-4-bumping-thru-the-process-of-he</link><description><![CDATA[A bit of a bumpy episode as I navigate my experience of what came up through sharing. Topics covered include: ~ how our environment affects us ~ accepting our uniqueness ~ accepting the choices of others (not-imposing or forcing) I want you to be well, whole, and happy. If you want that too, reach out for a Wholesome Guidance Session: calendly.com/lexusdemeter or lexusdemeter.com Thank you for tuning in!!! So much appreciation and gratitude. 🙏]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19341193</guid><pubDate>Thu, 03 Oct 2019 17:08:11 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/19341193/draft_1570118284102592_audio.mp3" length="14362749" type="audio/mpeg"/><itunes:author>Lexus Demeter</itunes:author><itunes:subtitle>A bit of a bumpy episode as I navigate my experience of what came up through sharing. Topics covered include: ~ how our environment affects us ~ accepting our uniqueness ~ accepting the choices of others (not-imposing or forcing) I want you to be...</itunes:subtitle><itunes:summary><![CDATA[A bit of a bumpy episode as I navigate my experience of what came up through sharing. Topics covered include: ~ how our environment affects us ~ accepting our uniqueness ~ accepting the choices of others (not-imposing or forcing) I want you to be well, whole, and happy. If you want that too, reach out for a Wholesome Guidance Session: calendly.com/lexusdemeter or lexusdemeter.com Thank you for tuning in!!! So much appreciation and gratitude. 🙏]]></itunes:summary><itunes:duration>898</itunes:duration><itunes:keywords>awareness,wellness,thinking,learning,experience,sharing,empath,challenges,self-improvement,well-being,processing,wholesome,experiencing,life-lessons,myexperience,wellnesscoach,conscious-awareness,wholesomeliving</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e5618c0825d883ce5f722117b083a590.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Lexus Demeter</googleplay:author><googleplay:description>A bit of a bumpy episode as I navigate my experience of what came up through sharing. Topics covered include: ~ how our environment affects us ~ accepting our uniqueness ~ accepting the choices of others (not-imposing or forcing) I want you to be well, whole, and happy. If you want that too, reach out for a Wholesome Guidance Session: calendly.com/lexusdemeter or lexusdemeter.com Thank you for tuning in!!! So much appreciation and gratitude. 🙏</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e5618c0825d883ce5f722117b083a590.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Ep 3: Thru Acceptance Into Understanding - Lexus Wholesome Experience</title><link>https://www.spreaker.com/user/lexusdemeter/ep-3-thru-acceptance-into-understanding-_2</link><description><![CDATA[Today's thoughts: Progressing thru acceptance into understanding. May we surround ourselves with people who seek to understand us. Step 1 in the process of self development and a positive life experience is to be in an environment of acceptance. Step 2 - progress into understanding. True love and further development comes from a space of understanding. Understanding who we are, where we've come from, what we are going through. People whom truly and deeply love us will seek to understand us. It will go farther than just pure acceptance. From the understanding we progress even further and deeper within ourselves, our community, society, and species. Thank you for tuning in. Feedback is always appreciated. & You are awesome! Schedule a session: calendly.com/lexusdemeter]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19099953</guid><pubDate>Sat, 14 Sep 2019 13:41:40 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/19099953/draft_1568465005654510_audio.mp3" length="13985332" type="audio/mpeg"/><itunes:author>Lexus Demeter</itunes:author><itunes:subtitle>Today's thoughts: Progressing thru acceptance into understanding. May we surround ourselves with people who seek to understand us. Step 1 in the process of self development and a positive life experience is to be in an environment of acceptance. Step...</itunes:subtitle><itunes:summary><![CDATA[Today's thoughts: Progressing thru acceptance into understanding. May we surround ourselves with people who seek to understand us. Step 1 in the process of self development and a positive life experience is to be in an environment of acceptance. Step 2 - progress into understanding. True love and further development comes from a space of understanding. Understanding who we are, where we've come from, what we are going through. People whom truly and deeply love us will seek to understand us. It will go farther than just pure acceptance. From the understanding we progress even further and deeper within ourselves, our community, society, and species. Thank you for tuning in. Feedback is always appreciated. & You are awesome! Schedule a session: calendly.com/lexusdemeter]]></itunes:summary><itunes:duration>875</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/553c8cd5d71aa4c8a9f10b07a0aeb1d2.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Lexus Demeter</googleplay:author><googleplay:description>Today's thoughts: Progressing thru acceptance into understanding. May we surround ourselves with people who seek to understand us. Step 1 in the process of self development and a positive life experience is to be in an environment of acceptance. Step 2 - progress into understanding. True love and further development comes from a space of understanding. Understanding who we are, where we've come from, what we are going through. People whom truly and deeply love us will seek to understand us. It will go farther than just pure acceptance. From the understanding we progress even further and deeper within ourselves, our community, society, and species. Thank you for tuning in. Feedback is always appreciated. &amp; You are awesome! Schedule a session: calendly.com/lexusdemeter</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/553c8cd5d71aa4c8a9f10b07a0aeb1d2.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Episode 2: Release The Pressure - Lexus' Wholesome Experience</title><link>https://www.spreaker.com/user/lexusdemeter/episode-2-release-the-pressure-lexus-who_1</link><description><![CDATA[Flowing thoughts today about just chillin and relaxing to reset our cells and emotional reactions. If the episode trails off on another tangent at the end - sorry about that if it didn't properly accept the cut edit. 🤣 I hope these thoughts from my experiences helps you in some way. May we all relax and release from the pressure we place upon ourselves and from others. May we find compassion for our process and progress. May we progress in honoring ourselves and how we feel in each moment in time. May we flow with inspiration. And maybe we can all operate within sustainability sometime soon in the future here. 😉🥰🌟 If anything interesting sticks out for you during the episode that you would find value in extra expansion on, let me know! Have a nice day 🌞 Yours Truly, Lexus]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19069804</guid><pubDate>Wed, 11 Sep 2019 16:07:14 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/19069804/draft_1568211470888723_audio.mp3" length="14399947" type="audio/mpeg"/><itunes:author>Lexus Demeter</itunes:author><itunes:subtitle>Flowing thoughts today about just chillin and relaxing to reset our cells and emotional reactions. If the episode trails off on another tangent at the end - sorry about that if it didn't properly accept the cut edit. 🤣 I hope these thoughts from my...</itunes:subtitle><itunes:summary><![CDATA[Flowing thoughts today about just chillin and relaxing to reset our cells and emotional reactions. If the episode trails off on another tangent at the end - sorry about that if it didn't properly accept the cut edit. 🤣 I hope these thoughts from my experiences helps you in some way. May we all relax and release from the pressure we place upon ourselves and from others. May we find compassion for our process and progress. May we progress in honoring ourselves and how we feel in each moment in time. May we flow with inspiration. And maybe we can all operate within sustainability sometime soon in the future here. 😉🥰🌟 If anything interesting sticks out for you during the episode that you would find value in extra expansion on, let me know! Have a nice day 🌞 Yours Truly, Lexus]]></itunes:summary><itunes:duration>900</itunes:duration><itunes:keywords>love,living,thoughts,self-help,compassion,experience,balance,insights,self-improvement,self-love, podcast,self-care,wholesome,personal-development,finding-peace,finding-balance,stress-management,sharing-insights,wholesomeliving</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dccc9dc1dfe469472be159c94b48890e.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Lexus Demeter</googleplay:author><googleplay:description>Flowing thoughts today about just chillin and relaxing to reset our cells and emotional reactions. If the episode trails off on another tangent at the end - sorry about that if it didn't properly accept the cut edit. 🤣 I hope these thoughts from my experiences helps you in some way. May we all relax and release from the pressure we place upon ourselves and from others. May we find compassion for our process and progress. May we progress in honoring ourselves and how we feel in each moment in time. May we flow with inspiration. And maybe we can all operate within sustainability sometime soon in the future here. 😉🥰🌟 If anything interesting sticks out for you during the episode that you would find value in extra expansion on, let me know! Have a nice day 🌞 Yours Truly, Lexus</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dccc9dc1dfe469472be159c94b48890e.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Episode 1 - Lexus' Wholesome Experience</title><link>https://www.spreaker.com/user/lexusdemeter/episode-1-lexus-wholesome-experience</link><description><![CDATA[Welcome to Episode One of Lexus' Wholesome Experience! <br /><br />Within this first episode I will provide some more detail and information on the 3 types of session I'm currently offering: <br />- Authenticity Sessions<br />- Guidance Sessions<br />- Integration Sessions<br /><br />Individual Videos are to come detailing each session with further detail. <br />Schedule a session: <a href="https://calendly.com/lexusdemeter" rel="noopener">https://calendly.com/lexusdemeter</a><br />Check Out the Website for more information: lexusdemeter.com<br /><br />Source:<br /><a href="https://www.spreaker.com/user/lexusdemeter/episode-1-lexus-wholesome-experience" rel="noopener">https://www.spreaker.com/user/lexusdemeter/episode-1-lexus-wholesome-experience</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18918246</guid><pubDate>Mon, 26 Aug 2019 13:36:13 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/18918246/episode_1_lexus_wholesome_experience.mp3" length="9266573" type="audio/mpeg"/><itunes:author>Lexus Demeter</itunes:author><itunes:subtitle>Welcome to Episode One of Lexus' Wholesome Experience! 

Within this first episode I will provide some more detail and information on the 3 types of session I'm currently offering: 
- Authenticity Sessions
- Guidance Sessions
- Integration Sessions...</itunes:subtitle><itunes:summary><![CDATA[Welcome to Episode One of Lexus' Wholesome Experience! <br /><br />Within this first episode I will provide some more detail and information on the 3 types of session I'm currently offering: <br />- Authenticity Sessions<br />- Guidance Sessions<br />- Integration Sessions<br /><br />Individual Videos are to come detailing each session with further detail. <br />Schedule a session: <a href="https://calendly.com/lexusdemeter" rel="noopener">https://calendly.com/lexusdemeter</a><br />Check Out the Website for more information: lexusdemeter.com<br /><br />Source:<br /><a href="https://www.spreaker.com/user/lexusdemeter/episode-1-lexus-wholesome-experience" rel="noopener">https://www.spreaker.com/user/lexusdemeter/episode-1-lexus-wholesome-experience</a>]]></itunes:summary><itunes:duration>580</itunes:duration><itunes:keywords>life,blog,consciousness,wellness,conscious,experience,wholesome,personal-development,lifebalance,lifeexperiences,wholesomeliving</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/47274d7ba4d2902177135962021f26cd.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Lexus Demeter</googleplay:author><googleplay:description>Welcome to Episode One of Lexus' Wholesome Experience! 

Within this first episode I will provide some more detail and information on the 3 types of session I'm currently offering: 
- Authenticity Sessions
- Guidance Sessions
- Integration Sessions

Individual Videos are to come detailing each session with further detail. 
Schedule a session: https://calendly.com/lexusdemeter
Check Out the Website for more information: lexusdemeter.com

Source:
https://www.spreaker.com/user/lexusdemeter/episode-1-lexus-wholesome-experience</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/47274d7ba4d2902177135962021f26cd.jpg"/><googleplay:explicit>No</googleplay:explicit></item></channel></rss>
