<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Drive to the Open Focus</title><link>https://www.spreaker.com/podcast/drive-to-the-open-focus--3677787</link><description><![CDATA[]]></description><atom:link href="https://www.spreaker.com/show/3677787/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Fitness</category><copyright>Copyright HPC Dr.J</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/images.spreaker.com/nuvolari-assets/light_blue_square_mic.jpg</url><title>Drive to the Open Focus</title><link>https://www.spreaker.com/podcast/drive-to-the-open-focus--3677787</link></image><lastBuildDate>Sun, 29 Sep 2019 14:44:26 +0000</lastBuildDate><itunes:author>HPC Dr.J</itunes:author><itunes:owner><itunes:name>HPC Dr.J</itunes:name><itunes:email>feeds@spreaker.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/images.spreaker.com/nuvolari-assets/light_blue_square_mic.jpg"/><itunes:category text="Health &amp; Fitness"><itunes:category text="Fitness"/></itunes:category><itunes:explicit>false</itunes:explicit><podcast:guid>70915bce-d2a3-54a7-b378-d8de7ae42f80</podcast:guid><itunes:type>episodic</itunes:type><item><title>Wk 6 - Stimulus Audio</title><link>https://www.spreaker.com/episode/wk-6-stimulus-audio--19280592</link><guid isPermaLink="false">https://api.spreaker.com/episode/19280592</guid><pubDate>Sun, 29 Sep 2019 14:44:25 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/19280592/wk_6_stimulus_audio.mp3" length="27263894" type="audio/mpeg"/><itunes:author>HPC Dr.J</itunes:author><itunes:duration>1704</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/images.spreaker.com/nuvolari-assets/light_blue_square_mic.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>wk 4 - commit, consistent, audio</title><link>https://www.spreaker.com/episode/wk-4-commit-consistent-audio--19091522</link><guid isPermaLink="false">https://api.spreaker.com/episode/19091522</guid><pubDate>Fri, 13 Sep 2019 18:44:58 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/19091522/wk_4_commit_consistent_audio.mp3" length="34410578" type="audio/mpeg"/><itunes:author>HPC Dr.J</itunes:author><itunes:duration>2151</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/images.spreaker.com/nuvolari-assets/light_blue_square_mic.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>DTTO Week 1 - Congrats, Thank You, Intensity</title><link>https://www.spreaker.com/episode/dtto-week-1-congrats-thank-you-intensity--18891911</link><guid isPermaLink="false">https://api.spreaker.com/episode/18891911</guid><pubDate>Thu, 22 Aug 2019 19:36:52 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/18891911/congrats_thank_you_intensity.mp3" length="14420844" type="audio/mpeg"/><itunes:author>HPC Dr.J</itunes:author><itunes:duration>902</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/images.spreaker.com/nuvolari-assets/light_blue_square_mic.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
