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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title>Sunflower Enlightenment Radio</title><link>https://www.spreaker.com/show/lets-talk-self-love</link><description><![CDATA[Sunflower enlightenment radio where matters of the heart are always the topic because healing takes place every day. Healing hearts and giving rays of sunshine one conversation at a time.]]></description><atom:link href="https://www.spreaker.com/show/3663182/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Religion &amp; Spirituality</category><copyright>Copyright Sunflower Enlightenment Radio</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/adebf650269d0ea160db4c2d09d3d500.jpg</url><title>Sunflower Enlightenment Radio</title><link>https://www.spreaker.com/show/lets-talk-self-love</link></image><lastBuildDate>Wed, 07 Apr 2021 15:43:57 +0000</lastBuildDate><itunes:author>Sunflower Enlightenment Radio</itunes:author><itunes:owner><itunes:name>Sunflower Enlightenment Radio</itunes:name><itunes:email>sunflowerenlightenment1111@gmail.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/adebf650269d0ea160db4c2d09d3d500.jpg"/><itunes:subtitle>Sunflower enlightenment radio where matters of the heart are always the topic because healing takes place every day. Healing hearts and giving rays of sunshine one conversation at a time.</itunes:subtitle><itunes:summary><![CDATA[Sunflower enlightenment radio where matters of the heart are always the topic because healing takes place every day. Healing hearts and giving rays of sunshine one conversation at a time.]]></itunes:summary><itunes:category text="Religion &amp; Spirituality"/><itunes:explicit>yes</itunes:explicit><itunes:type>episodic</itunes:type><googleplay:author>Sunflower Enlightenment Radio</googleplay:author><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/adebf650269d0ea160db4c2d09d3d500.jpg"/><googleplay:email>sunflowerenlightenment1111@gmail.com</googleplay:email><googleplay:description>Sunflower enlightenment radio where matters of the heart are always the topic because healing takes place every day. Healing hearts and giving rays of sunshine one conversation at a time.</googleplay:description><googleplay:category text="Religion &amp; Spirituality"/><googleplay:explicit>Yes</googleplay:explicit><item><title>What is Solitude?</title><link>https://www.spreaker.com/user/sunflower1155/final-solitude-4320</link><description><![CDATA[What is Solitude? How can we practice solitude in this time of Chaos? What comes out of practicing solitude; Unity, Peace, Love and the biggest one of them all is IMAGINATION.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/24744726</guid><pubDate>Fri, 03 Apr 2020 15:00:22 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/24744726/final_solitude_4320.mp3" length="19292513" type="audio/mpeg"/><itunes:author>Sunflower Enlightenment Radio</itunes:author><itunes:subtitle>What is Solitude? How can we practice solitude in this time of Chaos? What comes out of practicing solitude; Unity, Peace, Love and the biggest one of them all is IMAGINATION.</itunes:subtitle><itunes:summary><![CDATA[What is Solitude? How can we practice solitude in this time of Chaos? What comes out of practicing solitude; Unity, Peace, Love and the biggest one of them all is IMAGINATION.]]></itunes:summary><itunes:duration>1463</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/49bc81176e7e970a06c366c9ccb34fc4.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Sunflower Enlightenment Radio</googleplay:author><googleplay:description>What is Solitude? How can we practice solitude in this time of Chaos? What comes out of practicing solitude; Unity, Peace, Love and the biggest one of them all is IMAGINATION.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/49bc81176e7e970a06c366c9ccb34fc4.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>What is Consistency?</title><link>https://www.spreaker.com/user/sunflower1155/consistency-podcast-for-spreaker</link><description><![CDATA[What is consistency? The conformity in the application of something typically that which is necessary for the sake of logic, accuracy or fairness. In other worders the more consistent you are the better the results will be. In this podcast, I show you different ways to achieve your dreams through consistency.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/20302597</guid><pubDate>Wed, 27 Nov 2019 15:00:15 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/20302597/consistency_podcast_for_spreaker.mp3" length="13723109" type="audio/mpeg"/><itunes:author>Sunflower Enlightenment Radio</itunes:author><itunes:subtitle>What is consistency? The conformity in the application of something typically that which is necessary for the sake of logic, accuracy or fairness. In other worders the more consistent you are the better the results will be. In this podcast, I show you...</itunes:subtitle><itunes:summary><![CDATA[What is consistency? The conformity in the application of something typically that which is necessary for the sake of logic, accuracy or fairness. In other worders the more consistent you are the better the results will be. In this podcast, I show you different ways to achieve your dreams through consistency.]]></itunes:summary><itunes:duration>1147</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/adebf650269d0ea160db4c2d09d3d500.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Sunflower Enlightenment Radio</googleplay:author><googleplay:description>What is consistency? The conformity in the application of something typically that which is necessary for the sake of logic, accuracy or fairness. In other worders the more consistent you are the better the results will be. In this podcast, I show you different ways to achieve your dreams through consistency.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/adebf650269d0ea160db4c2d09d3d500.jpg"/><googleplay:explicit>Yes</googleplay:explicit></item><item><title>SELF Reflection</title><link>https://www.spreaker.com/user/sunflower1155/self-reflection</link><description><![CDATA["The journey into self-love and sel-acceptance must begin with self-examination. Until you take the journey of self-reflection, it is almost impossible to grow or learn in life" Iyanla Vanzant]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19316198</guid><pubDate>Wed, 02 Oct 2019 14:00:18 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/19316198/self_reflection.mp3" length="11791897" type="audio/mpeg"/><itunes:author>Sunflower Enlightenment Radio</itunes:author><itunes:subtitle>"The journey into self-love and sel-acceptance must begin with self-examination. Until you take the journey of self-reflection, it is almost impossible to grow or learn in life" Iyanla Vanzant</itunes:subtitle><itunes:summary><![CDATA["The journey into self-love and sel-acceptance must begin with self-examination. Until you take the journey of self-reflection, it is almost impossible to grow or learn in life" Iyanla Vanzant]]></itunes:summary><itunes:duration>789</itunes:duration><itunes:keywords>love,healing,reflection,happiness</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/adebf650269d0ea160db4c2d09d3d500.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Sunflower Enlightenment Radio</googleplay:author><googleplay:description>"The journey into self-love and sel-acceptance must begin with self-examination. Until you take the journey of self-reflection, it is almost impossible to grow or learn in life" Iyanla Vanzant</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/adebf650269d0ea160db4c2d09d3d500.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>What is your perspective?</title><link>https://www.spreaker.com/user/sunflower1155/perspective-final-9252019</link><description><![CDATA[Did you know that our perspective can change the outlook of our lives? You may only see one piece of the puzzle but the one piece of the puzzle is only the grand scheme of things.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19230471</guid><pubDate>Wed, 25 Sep 2019 15:17:09 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/19230471/perspective_final_9252019.mp3" length="8920415" type="audio/mpeg"/><itunes:author>Sunflower Enlightenment Radio</itunes:author><itunes:subtitle>Did you know that our perspective can change the outlook of our lives? You may only see one piece of the puzzle but the one piece of the puzzle is only the grand scheme of things.</itunes:subtitle><itunes:summary><![CDATA[Did you know that our perspective can change the outlook of our lives? You may only see one piece of the puzzle but the one piece of the puzzle is only the grand scheme of things.]]></itunes:summary><itunes:duration>786</itunes:duration><itunes:keywords>healing,elevation,selflove,letstalkaboutit,sunflowerradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/adebf650269d0ea160db4c2d09d3d500.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Sunflower Enlightenment Radio</googleplay:author><googleplay:description>Did you know that our perspective can change the outlook of our lives? You may only see one piece of the puzzle but the one piece of the puzzle is only the grand scheme of things.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/adebf650269d0ea160db4c2d09d3d500.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>What’s your Worth?</title><link>https://www.spreaker.com/user/sunflower1155/what-s-your-worth_3</link><description><![CDATA[Do you know your worth? How do you value yourself? I’ll give you my own life experiences of how I didn’t value myself. I took the time to do a little Self-Reflection and realized my own worth.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19138035</guid><pubDate>Wed, 18 Sep 2019 14:00:21 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/19138035/what_s_your_worth.mp3" length="20172381" type="audio/mpeg"/><itunes:author>Sunflower Enlightenment Radio</itunes:author><itunes:subtitle>Do you know your worth? How do you value yourself? I’ll give you my own life experiences of how I didn’t value myself. I took the time to do a little Self-Reflection and realized my own worth.</itunes:subtitle><itunes:summary><![CDATA[Do you know your worth? How do you value yourself? I’ll give you my own life experiences of how I didn’t value myself. I took the time to do a little Self-Reflection and realized my own worth.]]></itunes:summary><itunes:duration>1261</itunes:duration><itunes:keywords>worth,mattersoftheheart,self-reflect,helpothersheal</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/adebf650269d0ea160db4c2d09d3d500.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Sunflower Enlightenment Radio</googleplay:author><googleplay:description>Do you know your worth? How do you value yourself? I’ll give you my own life experiences of how I didn’t value myself. I took the time to do a little Self-Reflection and realized my own worth.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/adebf650269d0ea160db4c2d09d3d500.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>LTSL: Motivation Monday-Preservance</title><link>https://www.spreaker.com/user/sunflower1155/perservance-podcast-mov</link><description><![CDATA[Sunflower enlightenment radio where matters of the heart are always the topic because healing takes place every day. Healing hearts and giving rays of sunshine one conversation at a time.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19109822</guid><pubDate>Mon, 16 Sep 2019 14:00:13 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/19109822/perservance_podcast_mov.mp3" length="4685707" type="audio/mpeg"/><itunes:author>Sunflower Enlightenment Radio</itunes:author><itunes:subtitle>Sunflower enlightenment radio where matters of the heart are always the topic because healing takes place every day. Healing hearts and giving rays of sunshine one conversation at a time.</itunes:subtitle><itunes:summary><![CDATA[Sunflower enlightenment radio where matters of the heart are always the topic because healing takes place every day. Healing hearts and giving rays of sunshine one conversation at a time.]]></itunes:summary><itunes:duration>586</itunes:duration><itunes:keywords>healing,awaken,mattersoftheheart</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/adebf650269d0ea160db4c2d09d3d500.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Sunflower Enlightenment Radio</googleplay:author><googleplay:description>Sunflower enlightenment radio where matters of the heart are always the topic because healing takes place every day. Healing hearts and giving rays of sunshine one conversation at a time.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/adebf650269d0ea160db4c2d09d3d500.jpg"/><googleplay:explicit>Yes</googleplay:explicit></item><item><title>What is Self- Mastery?</title><link>https://www.spreaker.com/user/sunflower1155/11-self-mastery</link><description><![CDATA[What is Self- Mastery? The ability to recognize and, understand, control and make the most out of your physical, mental emotional and spiritual self. This is gained through awareness, understanding and control over tour thoughts, emotions and actions.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19067918</guid><pubDate>Wed, 11 Sep 2019 14:00:21 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/19067918/11_self_mastery.mp3" length="11140018" type="audio/mpeg"/><itunes:author>Sunflower Enlightenment Radio</itunes:author><itunes:subtitle>What is Self- Mastery? The ability to recognize and, understand, control and make the most out of your physical, mental emotional and spiritual self. This is gained through awareness, understanding and control over tour thoughts, emotions and actions.</itunes:subtitle><itunes:summary><![CDATA[What is Self- Mastery? The ability to recognize and, understand, control and make the most out of your physical, mental emotional and spiritual self. This is gained through awareness, understanding and control over tour thoughts, emotions and actions.]]></itunes:summary><itunes:duration>856</itunes:duration><itunes:keywords>love,healing</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/adebf650269d0ea160db4c2d09d3d500.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Sunflower Enlightenment Radio</googleplay:author><googleplay:description>What is Self- Mastery? The ability to recognize and, understand, control and make the most out of your physical, mental emotional and spiritual self. This is gained through awareness, understanding and control over tour thoughts, emotions and actions.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/adebf650269d0ea160db4c2d09d3d500.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Confidence is Key</title><link>https://www.spreaker.com/user/sunflower1155/20-final-edit</link><description><![CDATA[This week on Let's Talk Self-Love I will be discussing confidence. What is confidence? What are some ways that you can boost self-confidence?]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18978704</guid><pubDate>Wed, 04 Sep 2019 14:00:16 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/18978704/20_final_edit.mp3" length="9142117" type="audio/mpeg"/><itunes:author>Sunflower Enlightenment Radio</itunes:author><itunes:subtitle>This week on Let's Talk Self-Love I will be discussing confidence. What is confidence? What are some ways that you can boost self-confidence?</itunes:subtitle><itunes:summary><![CDATA[This week on Let's Talk Self-Love I will be discussing confidence. What is confidence? What are some ways that you can boost self-confidence?]]></itunes:summary><itunes:duration>601</itunes:duration><itunes:keywords>love,healing</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/adebf650269d0ea160db4c2d09d3d500.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Sunflower Enlightenment Radio</googleplay:author><googleplay:description>This week on Let's Talk Self-Love I will be discussing confidence. What is confidence? What are some ways that you can boost self-confidence?</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/adebf650269d0ea160db4c2d09d3d500.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Lets Talk Self Love: What is Love?</title><link>https://www.spreaker.com/user/sunflower1155/lets-talk-self-love-what-is-love</link><description><![CDATA[What is Self-Love? What are the effects of Self-Love? During this weeks episode of Let's Talk Self-Love, I will be discussing the basics of self-love, giving examples from my life where I could improve and did improve just by doing these simple steps. Always remember to Follow the Sun and Enlighten Your Soul.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18938277</guid><pubDate>Wed, 28 Aug 2019 14:00:13 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/18938277/19_final_edit.mp3" length="8422294" type="audio/mpeg"/><itunes:author>Sunflower Enlightenment Radio</itunes:author><itunes:subtitle>What is Self-Love? What are the effects of Self-Love? During this weeks episode of Let's Talk Self-Love, I will be discussing the basics of self-love, giving examples from my life where I could improve and did improve just by doing these simple steps....</itunes:subtitle><itunes:summary><![CDATA[What is Self-Love? What are the effects of Self-Love? During this weeks episode of Let's Talk Self-Love, I will be discussing the basics of self-love, giving examples from my life where I could improve and did improve just by doing these simple steps. Always remember to Follow the Sun and Enlighten Your Soul.]]></itunes:summary><itunes:duration>527</itunes:duration><itunes:keywords>self-love</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/adebf650269d0ea160db4c2d09d3d500.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Sunflower Enlightenment Radio</googleplay:author><googleplay:description>What is Self-Love? What are the effects of Self-Love? During this weeks episode of Let's Talk Self-Love, I will be discussing the basics of self-love, giving examples from my life where I could improve and did improve just by doing these simple steps. Always remember to Follow the Sun and Enlighten Your Soul.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/adebf650269d0ea160db4c2d09d3d500.jpg"/><googleplay:explicit>No</googleplay:explicit></item></channel></rss>
