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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Health, Love &amp; Life's Adventures Show</title><link>http://www.goingsolomedia.com</link><description><![CDATA[HEALTH, LOVE & LIFE'S ADVENTURES SHOW! Host, Arnie Fonseca, Jr. Author, Teacher, Life Coach  & Men's Life Strategist from Phoenix, Arizona.<br /><br />Arnie has been helping men find their "Inner Warrior! Bringing together Health, Love and Life to those around him.  He is the Author of the new best seller on Amazon. "Your MBA"<br /><br />WGSN-DB Going Solo Network 24/7 Live Streaming Radio, TV & Podcasts - #1 Internet Singles Talk Network (<a href="http://www.goingsolomedia.com" rel="noopener">www.goingsolomedia.com</a>) for a Complete Singles Connection (<a href="http://www.goingsolonetwork.com" rel="noopener">www.goingsolonetwork.com</a>) & Going Solo Community (<a href="http://www.goingsolocommunity.com" rel="noopener">www.goingsolocommunity.com</a>).]]></description><atom:link href="https://www.spreaker.com/show/3655287/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Self-Improvement</category><copyright>Copyright WGSN-DB Going Solo Network</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c2c556e7adfb33859ca3c8cca741ec57.jpg</url><title>Health, Love &amp; Life's Adventures Show</title><link>http://www.goingsolomedia.com</link></image><lastBuildDate>Sat, 28 Dec 2024 16:53:29 +0000</lastBuildDate><itunes:author>WGSN-DB Going Solo Network</itunes:author><itunes:owner><itunes:name>WGSN-DB Going Solo Network</itunes:name><itunes:email>goingsolonetwork@gmail.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c2c556e7adfb33859ca3c8cca741ec57.jpg"/><itunes:subtitle>HEALTH, LOVE &amp; LIFE'S ADVENTURES SHOW! Host, Arnie Fonseca, Jr. Author, Teacher, Life Coach  &amp; Men's Life Strategist from Phoenix, Arizona.

Arnie has been helping men find their "Inner Warrior! Bringing together Health, Love and Life to those around...</itunes:subtitle><itunes:summary><![CDATA[HEALTH, LOVE & LIFE'S ADVENTURES SHOW! Host, Arnie Fonseca, Jr. Author, Teacher, Life Coach  & Men's Life Strategist from Phoenix, Arizona.<br /><br />Arnie has been helping men find their "Inner Warrior! Bringing together Health, Love and Life to those around him.  He is the Author of the new best seller on Amazon. "Your MBA"<br /><br />WGSN-DB Going Solo Network 24/7 Live Streaming Radio, TV & Podcasts - #1 Internet Singles Talk Network (<a href="http://www.goingsolomedia.com" rel="noopener">www.goingsolomedia.com</a>) for a Complete Singles Connection (<a href="http://www.goingsolonetwork.com" rel="noopener">www.goingsolonetwork.com</a>) & Going Solo Community (<a href="http://www.goingsolocommunity.com" rel="noopener">www.goingsolocommunity.com</a>).]]></itunes:summary><itunes:category text="Education"><itunes:category text="Self-Improvement"/></itunes:category><itunes:explicit>false</itunes:explicit><itunes:type>episodic</itunes:type><item><title>The Connection with Traumatic Stress and Physical Pain</title><link>https://www.goingsolomedia.com</link><description><![CDATA[The Connection with Traumatic Stress and Physical Pain. Join Host, Arnie Fonseca, Jr. of Health, Love &amp; Life's Adventures show. Going Bold Wednesdays - WGSN-DB Going Solo Network 24/7 Live Streaming Radio, TV &amp; Podcasts - #1 Internet Singles Talk Network &amp; Going Solo TV (www.goingsolomedia.com) for a Complete Singles Connection (www.goingsolonetwork.com) &amp; Going Solo Community (www.goingsolocommunity.com). Arnie Fonseca, Jr - (602) 390-9144 or email arniefonsecajr@gmail.com Join Arnie with some Epic Adventures too!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52290418</guid><pubDate>Tue, 27 Dec 2022 16:40:41 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52290418/the_connection_with_traumatic_stress_and_physical_pain.mp3" length="42577705" type="audio/mpeg"/><itunes:author>WGSN-DB Going Solo Network</itunes:author><itunes:subtitle>The Connection with Traumatic Stress and Physical Pain. Join Host, Arnie Fonseca, Jr. of Health, Love &amp;amp; Life's Adventures show. Going Bold Wednesdays - WGSN-DB Going Solo Network 24/7 Live Streaming Radio, TV &amp;amp; Podcasts - #1 Internet Singles...</itunes:subtitle><itunes:summary><![CDATA[The Connection with Traumatic Stress and Physical Pain. Join Host, Arnie Fonseca, Jr. of Health, Love &amp; Life's Adventures show. Going Bold Wednesdays - WGSN-DB Going Solo Network 24/7 Live Streaming Radio, TV &amp; Podcasts - #1 Internet Singles Talk Network &amp; Going Solo TV (www.goingsolomedia.com) for a Complete Singles Connection (www.goingsolonetwork.com) &amp; Going Solo Community (www.goingsolocommunity.com). Arnie Fonseca, Jr - (602) 390-9144 or email arniefonsecajr@gmail.com Join Arnie with some Epic Adventures too!]]></itunes:summary><itunes:duration>2662</itunes:duration><itunes:keywords>arniefonsecajr,goingsolomedia,goingsolonetwork,healthlovelife,stresspain,traumapain,wgsn-db,wgsn-dbgoingsolonetwork</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7c2f59e89a2ed13e893d8e432fd16143.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Forgiveness starts with Forgiving ourselves!</title><link>https://www.spreaker.com/episode/forgiveness-starts-with-forgiving-ourselves--44946287</link><description><![CDATA[Are you ready to change your life, create that so needed shift.  This show will certainly begin the movement....Forgiveness starts with Forgiving ourselves! with Host, Arnie Fonseca, Jr. in Health, Love & Life Show.  WGSN-DB Going Solo Network, Radio, TV & Podcasts - #1 Internet Singles Talk Network (<a href="http://www.goingsolomedia.com" rel="noopener">www.goingsolomedia.com</a>)]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44946287</guid><pubDate>Tue, 04 Jan 2022 16:20:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/44946287/forgiveness_starts_with_forgiving_ourselves.mp3" length="44328153" type="audio/mpeg"/><itunes:author>WGSN-DB Going Solo Network</itunes:author><itunes:subtitle>Are you ready to change your life, create that so needed shift.  This show will certainly begin the movement....Forgiveness starts with Forgiving ourselves! with Host, Arnie Fonseca, Jr. in Health, Love &amp; Life Show.  WGSN-DB Going Solo Network, Radio,...</itunes:subtitle><itunes:summary><![CDATA[Are you ready to change your life, create that so needed shift.  This show will certainly begin the movement....Forgiveness starts with Forgiving ourselves! with Host, Arnie Fonseca, Jr. in Health, Love & Life Show.  WGSN-DB Going Solo Network, Radio, TV & Podcasts - #1 Internet Singles Talk Network (<a href="http://www.goingsolomedia.com" rel="noopener">www.goingsolomedia.com</a>)]]></itunes:summary><itunes:duration>2771</itunes:duration><itunes:keywords>arniefonsea,forgiveness,forgivenessstartswithforgiving,forgiving,goingsolocommunity,goingsolomedia,goingsolonetwork,healthlovelife,wgsn-db,wgsn-dbgoingsolonetwork</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c2c556e7adfb33859ca3c8cca741ec57.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Our Three Most Important Human Needs</title><link>https://www.spreaker.com/episode/our-three-most-important-human-needs--48100851</link><description><![CDATA[So you know what they are?  Our Three Most Important Human Needs join Arnie Fonseca Jr. in the Health, Love & Life Show and find out!  <br /><br />WGSN-DB Going Solo Network 24/7 Live Streaming Radio, TV & Podcasts - #1 Internet Singles Talk Network (<a href="http://www.goingsolomedia.com" rel="noopener">www.goingsolomedia.com</a>) for a Complete Singles Connection join (<a href="http://www.goingsolonetwork.com" rel="noopener">www.goingsolonetwork.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48100851</guid><pubDate>Mon, 03 Jan 2022 16:15:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/48100851/our_three_most_important_human_needs.mp3" length="42608186" type="audio/mpeg"/><itunes:author>WGSN-DB Going Solo Network</itunes:author><itunes:subtitle>So you know what they are?  Our Three Most Important Human Needs join Arnie Fonseca Jr. in the Health, Love &amp; Life Show and find out!  

WGSN-DB Going Solo Network 24/7 Live Streaming Radio, TV &amp; Podcasts - #1 Internet Singles Talk Network...</itunes:subtitle><itunes:summary><![CDATA[So you know what they are?  Our Three Most Important Human Needs join Arnie Fonseca Jr. in the Health, Love & Life Show and find out!  <br /><br />WGSN-DB Going Solo Network 24/7 Live Streaming Radio, TV & Podcasts - #1 Internet Singles Talk Network (<a href="http://www.goingsolomedia.com" rel="noopener">www.goingsolomedia.com</a>) for a Complete Singles Connection join (<a href="http://www.goingsolonetwork.com" rel="noopener">www.goingsolonetwork.com</a>).]]></itunes:summary><itunes:duration>2663</itunes:duration><itunes:keywords>3mostimportantneeds,arniefonseca,goingsolocommunity,goingsolomedia,goingsolonetwork,healthlove&amp;life,ourneeds,singlesneeds,wgsn-db,wgsn-dbgoingsolonetwork</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23d479b164f95c3c3b33fe0d6bb17b81.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Slay the Dragons in your Life! Staring Fear in the Eyes!</title><link>https://www.spreaker.com/episode/slay-the-dragons-in-your-life-staring-fear-in-the-eyes--48101766</link><description><![CDATA[Slay the Dragons in your Life! Staring Fear in the Eyes!  Oh FEAR, is the #1 feeling that holds us back from all things in life.  To making decisions, employment and business development, personal relationships and simply living life in general.  Host and Coach, Arnie Fonseca will help you SLAY the Dragons so you can move forward to living YOUR best life. <br /><br />WGSN-DB Going Solo Network 24/7 Live Streaming Radio, TV & Podcasts - #1 Internet Singles Talk Network (<a href="http://www.goingsolomedia.com" rel="noopener">www.goingsolomedia.com</a>) for a Complete Singles Connection join (<a href="http://www.goingsolonetwork.com" rel="noopener">www.goingsolonetwork.com</a>)]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48101766</guid><pubDate>Sun, 02 Jan 2022 16:10:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/48101766/slay_the_dragons_in_your_life_staring_fear_in_the_eyes.mp3" length="44255800" type="audio/mpeg"/><itunes:author>WGSN-DB Going Solo Network</itunes:author><itunes:subtitle>Slay the Dragons in your Life! Staring Fear in the Eyes!  Oh FEAR, is the #1 feeling that holds us back from all things in life.  To making decisions, employment and business development, personal relationships and simply living life in general.  Host...</itunes:subtitle><itunes:summary><![CDATA[Slay the Dragons in your Life! Staring Fear in the Eyes!  Oh FEAR, is the #1 feeling that holds us back from all things in life.  To making decisions, employment and business development, personal relationships and simply living life in general.  Host and Coach, Arnie Fonseca will help you SLAY the Dragons so you can move forward to living YOUR best life. <br /><br />WGSN-DB Going Solo Network 24/7 Live Streaming Radio, TV & Podcasts - #1 Internet Singles Talk Network (<a href="http://www.goingsolomedia.com" rel="noopener">www.goingsolomedia.com</a>) for a Complete Singles Connection join (<a href="http://www.goingsolonetwork.com" rel="noopener">www.goingsolonetwork.com</a>)]]></itunes:summary><itunes:duration>2766</itunes:duration><itunes:keywords>arniefonseca,don'tletfearstopyou,facingfear,goingsolocommunity,goingsolomedia,goingsolonetwork,singlestalknetwork,wgsn-db,wgsn-dbgoingsolonetwork</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fbdb53ba6a2a6f9124731d75f8630cac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How are You dealing with Expectations_</title><link>https://www.spreaker.com/episode/how-are-you-dealing-with-expectations--48101139</link><description><![CDATA[How are You dealing with Expectations?  Feeling stuck and in that whirlwind of life and what you thought life was suppose to be or what others expect your life to be.  This is the show for you with Host Arnie Fonseca Jr, Life Coach in Health, Love & Life Show.  STOP EXISTING AND START LIVING!<br /><br />WGSN-DB Going Solo Network 24/7 Live Streaming Radio, TV & Podcasts - #1 Internet Singles Talk Network (<a href="http://www.goingsolomedia.com" rel="noopener">www.goingsolomedia.com</a>) for a Complete Singles Connection join (<a href="http://www.goingsolonetwork.com" rel="noopener">www.goingsolonetwork.com</a>)]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48101139</guid><pubDate>Sat, 01 Jan 2022 16:05:01 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/48101139/how_are_you_dealing_with_expectations.mp3" length="40351626" type="audio/mpeg"/><itunes:author>WGSN-DB Going Solo Network</itunes:author><itunes:subtitle>How are You dealing with Expectations?  Feeling stuck and in that whirlwind of life and what you thought life was suppose to be or what others expect your life to be.  This is the show for you with Host Arnie Fonseca Jr, Life Coach in Health, Love &amp;...</itunes:subtitle><itunes:summary><![CDATA[How are You dealing with Expectations?  Feeling stuck and in that whirlwind of life and what you thought life was suppose to be or what others expect your life to be.  This is the show for you with Host Arnie Fonseca Jr, Life Coach in Health, Love & Life Show.  STOP EXISTING AND START LIVING!<br /><br />WGSN-DB Going Solo Network 24/7 Live Streaming Radio, TV & Podcasts - #1 Internet Singles Talk Network (<a href="http://www.goingsolomedia.com" rel="noopener">www.goingsolomedia.com</a>) for a Complete Singles Connection join (<a href="http://www.goingsolonetwork.com" rel="noopener">www.goingsolonetwork.com</a>)]]></itunes:summary><itunes:duration>2522</itunes:duration><itunes:keywords>expectations,feelingstuck,goingsolocommunity,goingsolomedia,goingsolonetwork,howtodealwithexpectations,lifehowtogetthroughit,singlestalknetwork,wgsn-db,wgsn-dbgoingsolonetwork</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d68cba8f6cdf02976910ec21ba573b3c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Training for the Life you want to live!</title><link>https://www.spreaker.com/episode/training-for-the-life-you-want-to-live--48102062</link><description><![CDATA[Many times we think if we simply live life, what we want in life will just happen.  Coach Arnie Fonseca will share that you must do more.  Training for the Life you want to live!<br /><br />WGSN-DB Going Solo Network 24/7 Live Streaming Radio, TV & Podcasts - #1 Internet Singles Talk Network (<a href="http://www.goingsolomedia.com" rel="noopener">www.goingsolomedia.com</a>) for a Complete Singles Connection join (<a href="http://www.goingsolonetwork.com" rel="noopener">www.goingsolonetwork.com</a>)]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48102062</guid><pubDate>Fri, 31 Dec 2021 16:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/48102062/training_for_the_life_you_want_to_live.mp3" length="44164668" type="audio/mpeg"/><itunes:author>WGSN-DB Going Solo Network</itunes:author><itunes:subtitle>Many times we think if we simply live life, what we want in life will just happen.  Coach Arnie Fonseca will share that you must do more.  Training for the Life you want to live!

WGSN-DB Going Solo Network 24/7 Live Streaming Radio, TV &amp; Podcasts -...</itunes:subtitle><itunes:summary><![CDATA[Many times we think if we simply live life, what we want in life will just happen.  Coach Arnie Fonseca will share that you must do more.  Training for the Life you want to live!<br /><br />WGSN-DB Going Solo Network 24/7 Live Streaming Radio, TV & Podcasts - #1 Internet Singles Talk Network (<a href="http://www.goingsolomedia.com" rel="noopener">www.goingsolomedia.com</a>) for a Complete Singles Connection join (<a href="http://www.goingsolonetwork.com" rel="noopener">www.goingsolonetwork.com</a>)]]></itunes:summary><itunes:duration>2761</itunes:duration><itunes:keywords>arniefonseca,goingsolocommunity,goingsolomedia,goingsolonetwork,singlestalknetwork,thelifeyouwant,trainingforlife,wgsn-db,wgsn-dbgoingsolonetwork</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ff0b76373fb5471a95ba97e04152c4b1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Motion equals Emotion - The power of movement!</title><link>https://www.spreaker.com/episode/motion-equals-emotion-the-power-of-movement--48102498</link><description><![CDATA[Motion equals Emotion  - The power of movement!  Host, Coach, Arnie Fonseca with us his journey, his WHY and the importance of movement.  Join Arnie weekly at 10 pm ET in Health, Love & Life show on WGSN-DB Going Solo Network 24/7 Live Streaming Radio, TV & Podcasts - #1 Internet Singles Talk Network (<a href="http://www.goingsolomedia.com" rel="noopener">www.goingsolomedia.com</a>) for a Complete Singles Connection join (<a href="http://www.goingsolonetwork.com" rel="noopener">www.goingsolonetwork.com</a>)]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48102498</guid><pubDate>Fri, 31 Dec 2021 00:10:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/48102498/motion_equals_emotion_the_power_of_movement.mp3" length="43811499" type="audio/mpeg"/><itunes:author>WGSN-DB Going Solo Network</itunes:author><itunes:subtitle>Motion equals Emotion  - The power of movement!  Host, Coach, Arnie Fonseca with us his journey, his WHY and the importance of movement.  Join Arnie weekly at 10 pm ET in Health, Love &amp; Life show on WGSN-DB Going Solo Network 24/7 Live Streaming...</itunes:subtitle><itunes:summary><![CDATA[Motion equals Emotion  - The power of movement!  Host, Coach, Arnie Fonseca with us his journey, his WHY and the importance of movement.  Join Arnie weekly at 10 pm ET in Health, Love & Life show on WGSN-DB Going Solo Network 24/7 Live Streaming Radio, TV & Podcasts - #1 Internet Singles Talk Network (<a href="http://www.goingsolomedia.com" rel="noopener">www.goingsolomedia.com</a>) for a Complete Singles Connection join (<a href="http://www.goingsolonetwork.com" rel="noopener">www.goingsolonetwork.com</a>)]]></itunes:summary><itunes:duration>2739</itunes:duration><itunes:keywords>arniefonseca,goingsolocommunity,goingsolomedia,goingsolonetwork,motionequalsemotion,singlestalknetwork,wgsn-db,wgsn-dbgoingsolonetwork,whymovementisimportant</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4d71c6011bc4501b67a17c0f05f4aea4.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Let's Look At Leadership in 2021</title><link>https://www.spreaker.com/episode/let-s-look-at-leadership-in-2021--48102941</link><description><![CDATA[Leadership are you ready for it?  Let's Look At Leadership in 2021 with Host, Arnie Fonseca in Health, Love & Life show.<br /><br />WGSN-DB Going Solo Network 24/7 Live Streaming Radio, TV & Podcasts - #1 Internet Singles Talk Network (<a href="http://www.goingsolomedia.com" rel="noopener">www.goingsolomedia.com</a>) for a Complete Singles Connection  (<a href="http://www.goingsolonetwork.com" rel="noopener">www.goingsolonetwork.com</a>)]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48102941</guid><pubDate>Thu, 30 Dec 2021 14:05:24 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/48102941/let_s_look_at_leadership_in_2021.mp3" length="39281644" type="audio/mpeg"/><itunes:author>WGSN-DB Going Solo Network</itunes:author><itunes:subtitle>Leadership are you ready for it?  Let's Look At Leadership in 2021 with Host, Arnie Fonseca in Health, Love &amp; Life show.

WGSN-DB Going Solo Network 24/7 Live Streaming Radio, TV &amp; Podcasts - #1 Internet Singles Talk Network (www.goingsolomedia.com)...</itunes:subtitle><itunes:summary><![CDATA[Leadership are you ready for it?  Let's Look At Leadership in 2021 with Host, Arnie Fonseca in Health, Love & Life show.<br /><br />WGSN-DB Going Solo Network 24/7 Live Streaming Radio, TV & Podcasts - #1 Internet Singles Talk Network (<a href="http://www.goingsolomedia.com" rel="noopener">www.goingsolomedia.com</a>) for a Complete Singles Connection  (<a href="http://www.goingsolonetwork.com" rel="noopener">www.goingsolonetwork.com</a>)]]></itunes:summary><itunes:duration>2456</itunes:duration><itunes:keywords>arniefonseca,businessadvice,businesscoach,goingsolocommunity,goingsolomedia,goingsolonetwork,healthlovelife'sadventures,howtobealeader,leadership,singlestalkshow,wgsn-db,wgsn-dbgoingsolonetwork</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3fd9c1bb16a59131140208c79e1d925c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>“How Adventure can Change Your Life!”</title><link>https://www.spreaker.com/episode/how-adventure-can-change-your-life--42100346</link><description><![CDATA[“How Adventure can Change Your Life!” with Host, Arnie Fonseca, Jr., Heath, Love & Life Show on WGSN-DB Going Solo Network, Radio, TV & Podcasts (<a href="http://www.goingsolomedia.com" rel="noopener">www.goingsolomedia.com</a>)]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42100346</guid><pubDate>Tue, 05 Oct 2021 20:40:15 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/42100346/how_adventure_can_change_your_life.mp3" length="42748296" type="audio/mpeg"/><itunes:author>WGSN-DB Going Solo Network</itunes:author><itunes:subtitle>“How Adventure can Change Your Life!” with Host, Arnie Fonseca, Jr., Heath, Love &amp; Life Show on WGSN-DB Going Solo Network, Radio, TV &amp; Podcasts (www.goingsolomedia.com)</itunes:subtitle><itunes:summary><![CDATA[“How Adventure can Change Your Life!” with Host, Arnie Fonseca, Jr., Heath, Love & Life Show on WGSN-DB Going Solo Network, Radio, TV & Podcasts (<a href="http://www.goingsolomedia.com" rel="noopener">www.goingsolomedia.com</a>)]]></itunes:summary><itunes:duration>2672</itunes:duration><itunes:keywords>adventurescanchangeyourlife,arniefonseca,arniefonsecajr,coacharnie,goingsolocommunity,goingsolomedia,goingsolonetwork,goingsolotravelers,singlesconnection,singlestalknetwork,wgsn-db,wgsn-dbgoingsolonetwork</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9dd63c19e73d834be35f79b0b50ada92.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How 8 Basic Human Feelings Can Make Or Break Us!</title><link>https://www.spreaker.com/episode/how-8-basic-human-feelings-can-make-or-break-us--42100180</link><description><![CDATA[How 8 Basic Human Feelings Can Make Or Break Us!  Gosh with everything that is going on, this subject is so needed.  Join Arnie Fonseca Host, of Health, Love & Life on WGSN-DB Going Solo Network, Radio, TV & Podcasts.  (<a href="http://www.goingsolomedia.com" rel="noopener">www.goingsolomedia.com</a>)]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42100180</guid><pubDate>Mon, 04 Oct 2021 23:00:10 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/42100180/how_8_basic_human_feelings_can_make_or_break_us.mp3" length="46510769" type="audio/mpeg"/><itunes:author>WGSN-DB Going Solo Network</itunes:author><itunes:subtitle>How 8 Basic Human Feelings Can Make Or Break Us!  Gosh with everything that is going on, this subject is so needed.  Join Arnie Fonseca Host, of Health, Love &amp; Life on WGSN-DB Going Solo Network, Radio, TV &amp; Podcasts.  (www.goingsolomedia.com)</itunes:subtitle><itunes:summary><![CDATA[How 8 Basic Human Feelings Can Make Or Break Us!  Gosh with everything that is going on, this subject is so needed.  Join Arnie Fonseca Host, of Health, Love & Life on WGSN-DB Going Solo Network, Radio, TV & Podcasts.  (<a href="http://www.goingsolomedia.com" rel="noopener">www.goingsolomedia.com</a>)]]></itunes:summary><itunes:duration>2907</itunes:duration><itunes:keywords>8basicfeelingthatbreakusup,8basichumanfeelings,arniefonseca,arniefonsecajr,coacharnie,feelingthatbreakusup,goingsolocommunity,goingsolonetwork,healthlove&amp;life'sadventures,singlescommunity,singlesconnection,singlestalknetwork,wgsn-db,wgsn-dbgoingsolonetwork</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cb5bec6f5aee638c9ba8ff3f78c5576b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Getting Along with  Difficult People!</title><link>https://www.spreaker.com/episode/getting-along-with-difficult-people--42100133</link><description><![CDATA[Getting Along with Difficult People!  Host, Arnie Fonseca, Jr. will share with us the oh so difficult...Getting Along with Difficult People!  WGSN-DB Going Solo Network, Radio, TV & Podcasts - #1 Internet Singles Talk Network (<a href="http://www.goingsolomedia.com" rel="noopener">www.goingsolomedia.com</a>)]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42100133</guid><pubDate>Sun, 03 Oct 2021 23:00:05 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/42100133/getting_along_with_difficult_people.mp3" length="45059989" type="audio/mpeg"/><itunes:author>WGSN-DB Going Solo Network</itunes:author><itunes:subtitle>Getting Along with Difficult People!  Host, Arnie Fonseca, Jr. will share with us the oh so difficult...Getting Along with Difficult People!  WGSN-DB Going Solo Network, Radio, TV &amp; Podcasts - #1 Internet Singles Talk Network (www.goingsolomedia.com)</itunes:subtitle><itunes:summary><![CDATA[Getting Along with Difficult People!  Host, Arnie Fonseca, Jr. will share with us the oh so difficult...Getting Along with Difficult People!  WGSN-DB Going Solo Network, Radio, TV & Podcasts - #1 Internet Singles Talk Network (<a href="http://www.goingsolomedia.com" rel="noopener">www.goingsolomedia.com</a>)]]></itunes:summary><itunes:duration>2817</itunes:duration><itunes:keywords>arniefonseca,arniefonsecajr,coacharnie,difficultpeople,gettingalongwithdifficultgirls,gettingalongwithdifficultguys,goingsolocommunity,goingsolomedia,goingsolonetwork,makingfriends,singlesconnection,singlestalknetwork,talkingtopeople,wgsn-db,wgsn-dbgoingsolonetwork</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/af885f111feaf092b761f8063842b7d4.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>“HELPING OLDER GUYS CREATE KICK ASS LIVES FOR THEMSELVES AND THOSE THEY LOVE”</title><link>https://www.spreaker.com/episode/helping-older-guys-create-kick-ass-lives-for-themselves-and-those-they-love--42100055</link><description><![CDATA[“HELPING OLDER GUYS CREATE KICK ASS LIVES FOR THEMSELVES AND THOSE THEY LOVE” with Guest, Orest The Old Guyj, Host of  Old Guy Talks To Me on the Health, Love & Life Show with Host, Arnie Fonseca, Jr.  WGSN-DB Going Solo Network, Radio, TV & Podcasts - #1 Internet Singles Talk Network (<a href="http://www.goingsolomedia.com" rel="noopener">www.goingsolomedia.com</a>)  <br /><br />Contact Orest The Old Guyj:<br />Old Guy Talks To Me A Podcast Dedicated To<br />“HELPING OLDER GUYS CREATE KICK ASS LIVES FOR THEMSELVES<br />AND THOSE THEY LOVE”]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42100055</guid><pubDate>Sat, 02 Oct 2021 23:00:11 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/42100055/helping_older_guys_create_kick_ass_lives_for_themselves_and_those_they_love.mp3" length="46047247" type="audio/mpeg"/><itunes:author>WGSN-DB Going Solo Network</itunes:author><itunes:subtitle>“HELPING OLDER GUYS CREATE KICK ASS LIVES FOR THEMSELVES AND THOSE THEY LOVE” with Guest, Orest The Old Guyj, Host of  Old Guy Talks To Me on the Health, Love &amp; Life Show with Host, Arnie Fonseca, Jr.  WGSN-DB Going Solo Network, Radio, TV &amp; Podcasts...</itunes:subtitle><itunes:summary><![CDATA[“HELPING OLDER GUYS CREATE KICK ASS LIVES FOR THEMSELVES AND THOSE THEY LOVE” with Guest, Orest The Old Guyj, Host of  Old Guy Talks To Me on the Health, Love & Life Show with Host, Arnie Fonseca, Jr.  WGSN-DB Going Solo Network, Radio, TV & Podcasts - #1 Internet Singles Talk Network (<a href="http://www.goingsolomedia.com" rel="noopener">www.goingsolomedia.com</a>)  <br /><br />Contact Orest The Old Guyj:<br />Old Guy Talks To Me A Podcast Dedicated To<br />“HELPING OLDER GUYS CREATE KICK ASS LIVES FOR THEMSELVES<br />AND THOSE THEY LOVE”]]></itunes:summary><itunes:duration>2878</itunes:duration><itunes:keywords>arniefonseca,arniefonsecajr,coacharnie,goingsolocommunity,goingsolomedia,goingsolonetwork,goingsolonextstep,healthlove&amp;lifeadventures,helpingolderguys,oldguytalks,oresttheolderguy,singlesconnection,singlestalknetwork,wgsn-db,wgsn-dbgoingsolonetwork</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c2c556e7adfb33859ca3c8cca741ec57.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Awaken to the “Perfect_ A Path to Love, Forgiveness and Transformation”</title><link>https://www.spreaker.com/episode/awaken-to-the-perfect-a-path-to-love-forgiveness-and-transformation--42099929</link><description><![CDATA[Awaken to the “Perfect: A Path to Love, Forgiveness and Transformation” with Judi Miller, Coach, Speaker & Author and Host, Arnie Fonseca, Jr. Host of Health, Love & Life Show.  WGSN-DB Going Solo Network, Radio, TV & Podcasts - #1 Internet Singles Talk Network (<a href="http://www.goingsolomedia.com" rel="noopener">www.goingsolomedia.com</a>)<br /><br />A bit about Judi Miller...<br /><br />Judi Miller started her career as a Certified Public Accountant and went on to excel in the world of corporate finance for over 20 years. Most of her life has been dedicated to personal development and helping others excel in a constantly<br />changing environment. <br /><br />Over the past several years, Judi’s interest shifted toward spirituality. Her growth was no longer aimed at making herself better; instead, she began to focus on<br />finding her intrinsic wholeness.  This shift brought her numerous lessons around the nature of the creator, forgiveness and the trajectory each soul follows<br />throughout the course of many lives. <br /><br />Today, sharing these lessons is an integral part of her journey. As a coach, speaker<br />and author, she shares her relatable and heartfelt messages with others who want to awaken to their true greatness and experience lasting happiness.<br /><br />Judi has trained with some of the world’s most spiritual visionaries and is certified in The Energy Codes, Happy for No Reason and The Passion Test. She will inspire you to live a more passionate life filled with greater clarity, joy and happiness.<br /><br />About the book...The Universe’s “Perfect” Orchestration of a Path to Generational and Individual Healing<br /><br />This life-changing book illustrates the awe-inspiring and magical way that the Universe orchestrates our lives toward a state of wholeness, completion and love—whether we are aware of it or not!<br /><br />Perfect is a true recounting of the transformational journey that Judi Miller was guided to take that brought the exact right people together, in the exact right order, to right a wrong committed decades ago; before her birth and which left its shadow on her soul.<br /><br />It is a story, augmented with reflections and practices, that shows us all how we can open our hearts to allow in the love that heals and directs us toward the light—and the path we are meant to take to awaken, prosper and serve.<br /><br />Beautifully written and woven together with deep emotion and honesty—with a foreword from Marci Shimoff, author of the international bestseller Happy for No Reason—Perfect reads like a novel. It chronicles Judi’s path from separation and unconsciousness to unity and dawning awareness. From self-doubt to recognizing the perfection of one’s self—the perfection that is seen through the eyes of a divine intelligence. To be accepted, loved, recognized and joyfully celebrated exactly as we are.<br /><br />Who has not at some time experienced the feeling that an intelligence greater than oneself is guiding you forward to your destiny or fate? Or the wonder of synchronicities that fall into place like the pieces of a puzzle or a lock clicking into place?<br /><br />All that and more is at work in Judi Miller’s beautiful, totally transparent and astonishing book, Perfect<br /><br />Judi was a highly successful CPA and corporate finance executive, who unknown to her co-workers, lived in terror of the night and the possibility of sexual assault. Happily married with children, her fears made life a modern-day nightmare, but worse—she had no idea why? There was nothing in her own personal background that would warrant this near constant state of fear.<br /><br />And then on Good Friday, sitting in church, with her family, with the choir singing — something astonishing happened. She transcended into a state of total and unconditional love, something that went well beyond just her emotions. She began to overflow with tears for the powerful, divine, joyful experience of connection that transcended this world.<br /><br />And thus began Judi’s journey, orchestrated by unseen hands, that erased her fears, healed three generations of people and souls, guided her to her purpose in life, opened her heart to love, and showed her that forgiveness is not even necessary because we are all so deeply loved and never alone.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42099929</guid><pubDate>Fri, 01 Oct 2021 19:15:04 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/42099929/awaken_to_the_perfect_a_path_to_love_forgiveness_and_transformation.mp3" length="45623534" type="audio/mpeg"/><itunes:author>WGSN-DB Going Solo Network</itunes:author><itunes:subtitle>Awaken to the “Perfect: A Path to Love, Forgiveness and Transformation” with Judi Miller, Coach, Speaker &amp; Author and Host, Arnie Fonseca, Jr. Host of Health, Love &amp; Life Show.  WGSN-DB Going Solo Network, Radio, TV &amp; Podcasts - #1 Internet Singles...</itunes:subtitle><itunes:summary><![CDATA[Awaken to the “Perfect: A Path to Love, Forgiveness and Transformation” with Judi Miller, Coach, Speaker & Author and Host, Arnie Fonseca, Jr. Host of Health, Love & Life Show.  WGSN-DB Going Solo Network, Radio, TV & Podcasts - #1 Internet Singles Talk Network (<a href="http://www.goingsolomedia.com" rel="noopener">www.goingsolomedia.com</a>)<br /><br />A bit about Judi Miller...<br /><br />Judi Miller started her career as a Certified Public Accountant and went on to excel in the world of corporate finance for over 20 years. Most of her life has been dedicated to personal development and helping others excel in a constantly<br />changing environment. <br /><br />Over the past several years, Judi’s interest shifted toward spirituality. Her growth was no longer aimed at making herself better; instead, she began to focus on<br />finding her intrinsic wholeness.  This shift brought her numerous lessons around the nature of the creator, forgiveness and the trajectory each soul follows<br />throughout the course of many lives. <br /><br />Today, sharing these lessons is an integral part of her journey. As a coach, speaker<br />and author, she shares her relatable and heartfelt messages with others who want to awaken to their true greatness and experience lasting happiness.<br /><br />Judi has trained with some of the world’s most spiritual visionaries and is certified in The Energy Codes, Happy for No Reason and The Passion Test. She will inspire you to live a more passionate life filled with greater clarity, joy and happiness.<br /><br />About the book...The Universe’s “Perfect” Orchestration of a Path to Generational and Individual Healing<br /><br />This life-changing book illustrates the awe-inspiring and magical way that the Universe orchestrates our lives toward a state of wholeness, completion and love—whether we are aware of it or not!<br /><br />Perfect is a true recounting of the transformational journey that Judi Miller was guided to take that brought the exact right people together, in the exact right order, to right a wrong committed decades ago; before her birth and which left its shadow on her soul.<br /><br />It is a story, augmented with reflections and practices, that shows us all how we can open our hearts to allow in the love that heals and directs us toward the light—and the path we are meant to take to awaken, prosper and serve.<br /><br />Beautifully written and woven together with deep emotion and honesty—with a foreword from Marci Shimoff, author of the international bestseller Happy for No Reason—Perfect reads like a novel. It chronicles Judi’s path from separation and unconsciousness to unity and dawning awareness. From self-doubt to recognizing the perfection of one’s self—the perfection that is seen through the eyes of a divine intelligence. To be accepted, loved, recognized and joyfully celebrated exactly as we are.<br /><br />Who has not at some time experienced the feeling that an intelligence greater than oneself is guiding you forward to your destiny or fate? Or the wonder of synchronicities that fall into place like the pieces of a puzzle or a lock clicking into place?<br /><br />All that and more is at work in Judi Miller’s beautiful, totally transparent and astonishing book, Perfect<br /><br />Judi was a highly successful CPA and corporate finance executive, who unknown to her co-workers, lived in terror of the night and the possibility of sexual assault. Happily married with children, her fears made life a modern-day nightmare, but worse—she had no idea why? There was nothing in her own personal background that would warrant this near constant state of fear.<br /><br />And then on Good Friday, sitting in church, with her family, with the choir singing — something astonishing happened. She transcended into a state of total and unconditional love, something that went well beyond just her emotions. She began to overflow with tears for the powerful, divine, joyful experience of connection that...]]></itunes:summary><itunes:duration>2852</itunes:duration><itunes:keywords>arniefonseca,arniefonsecajr,awakentoyourperfectpath,coacharnie,goingsolocommunity,goingsolomedia,goingsolonetwork,healthlove&amp;lifeadventures,judimiller,singlestalknetwork,wgsn-db,wgsn-dbgoingsolonetwork</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4b1d950b258a1e0ac5d8a26b8cb84cf4.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Neuro Trauma  Healing Process</title><link>https://www.spreaker.com/episode/the-neuro-trauma-healing-process--42099850</link><description><![CDATA[The Neuro Trauma Healing Process  How to Permanently Heal Unwanted Behaviors, Chronic Conditions, and Addictions with Guest, Dane Stevens, Author, Speaker, Facilitator and Developer of the Neuro Trauma Healing Process (NTHP) and Soul Re-Cognition Process (SRC.) with Arnie Fonseca Jr, Host of Health, Love & Life Show. <br /><br />WGSN-DB Going Solo Network, Radio, TV & Podcasts - #1 Internet Singles Talk Network (<a href="http://www.goingsolomedia.com" rel="noopener">www.goingsolomedia.com</a>).<br /><br />A bit about the book - Reclaim Your Power To Create Your Best Life: How to Permanently Heal Unwanted Behaviors, Chronic Conditions, and Addictions.<br />The science of healing the wounded self is the key to overcoming addictions, chronic health problems, and self-defeating behaviors.<br /><br />The self-help movement has evolved through the work of such key individuals as John Bradshaw, Peter Levine, Dr. Joe Dispenza, Bessel Van Der Kolk, and Bert Hellinger.<br /><br />Such modalities as EMDR, Somatic Experiencing, Family Constellations, and Mindfulness Meditation have changed how we have approached trauma and mental health.<br /><br />However, many people are still stuck and have not been able to fully resolve their issues or create a live of enduring happiness.<br /><br />This book introduces a groundbreaking step-by-step guide for a safe, simple, and profound way to fully heal from your past and manifest a better life.<br /><br />The Neuro Trauma Healing Process (NTHP) brings healing where it didn't seem possible before. Author Dane Stevens developed this process to heal his own childhood trauma and NTPH has been called the "next step in the evolution of psychological healing and spiritual growth."<br /><br />A bit more about Author, Dane Stevens -  Dane Stevens is an author, speaker and facilitator. He is the owner and director of An Extraordinary Life a company that<br />promotes healing, spiritual awareness and Self empowerment. <br /><br />He is the developer of the Neuro Trauma Healing Process (NTHP) and the Soul Re-Cognition Process (SRC). These new healing modalities are obtaining profoundly positive results for people dealing with unwanted behaviors, chronic conditions and addictive behaviors. Stevens goal is to show people how to create a connection with their inner life, leading to healing from their past and fulfilling their true potential and happiness.<br /><br />Dane was a trainer, coach for 15+ years (ACE, AFLCA, CCA, ACC) and started his private practice in the year 2000. He has been facilitating and teaching the Neuro Trauma and Soul ReCognition Processes to others since 2010. He has published a book - Reclaim Your Power to Create Your Best Life - that is an introduction and guidebook for the Neuro Trauma Healing Process. He also hosts live and on-line seminars and workshops, and speaks about the processes, healing, Self-awareness and Self-empowerment. His main focus is training others to facilitate the NTHP and SRC processes so more and more people have access to them and can get the healing they want and need.<br /><br />Dane is originally from the hidden gem, Salmon Arm, in the interior of British Columbia, where he grew up playing in and water skiing on the amazing Shuswap Lake. He has spent seven years in Santa Monica, California, learning about trauma and the nervous system -- while deepening his spiritual practice in the sand and the sun. Dane now resides in the gorgeous Okanagan Valley with his beautiful partner Anne, where they can often be found deep in nature hiking in search of the next most dynamic waterfall. <br /><br />Contact Information:<br /> Dane Stevens<br /> <a href="mailto:dane@anextraordinarylife.ca">dane@anextraordinarylife.ca</a><br /> Phone: 778-319-0749]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42099850</guid><pubDate>Thu, 30 Sep 2021 18:01:21 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/42099850/the_neuro_trauma_healing_process.mp3" length="45359277" type="audio/mpeg"/><itunes:author>WGSN-DB Going Solo Network</itunes:author><itunes:subtitle>The Neuro Trauma Healing Process  How to Permanently Heal Unwanted Behaviors, Chronic Conditions, and Addictions with Guest, Dane Stevens, Author, Speaker, Facilitator and Developer of the Neuro Trauma Healing Process (NTHP) and Soul Re-Cognition...</itunes:subtitle><itunes:summary><![CDATA[The Neuro Trauma Healing Process  How to Permanently Heal Unwanted Behaviors, Chronic Conditions, and Addictions with Guest, Dane Stevens, Author, Speaker, Facilitator and Developer of the Neuro Trauma Healing Process (NTHP) and Soul Re-Cognition Process (SRC.) with Arnie Fonseca Jr, Host of Health, Love & Life Show. <br /><br />WGSN-DB Going Solo Network, Radio, TV & Podcasts - #1 Internet Singles Talk Network (<a href="http://www.goingsolomedia.com" rel="noopener">www.goingsolomedia.com</a>).<br /><br />A bit about the book - Reclaim Your Power To Create Your Best Life: How to Permanently Heal Unwanted Behaviors, Chronic Conditions, and Addictions.<br />The science of healing the wounded self is the key to overcoming addictions, chronic health problems, and self-defeating behaviors.<br /><br />The self-help movement has evolved through the work of such key individuals as John Bradshaw, Peter Levine, Dr. Joe Dispenza, Bessel Van Der Kolk, and Bert Hellinger.<br /><br />Such modalities as EMDR, Somatic Experiencing, Family Constellations, and Mindfulness Meditation have changed how we have approached trauma and mental health.<br /><br />However, many people are still stuck and have not been able to fully resolve their issues or create a live of enduring happiness.<br /><br />This book introduces a groundbreaking step-by-step guide for a safe, simple, and profound way to fully heal from your past and manifest a better life.<br /><br />The Neuro Trauma Healing Process (NTHP) brings healing where it didn't seem possible before. Author Dane Stevens developed this process to heal his own childhood trauma and NTPH has been called the "next step in the evolution of psychological healing and spiritual growth."<br /><br />A bit more about Author, Dane Stevens -  Dane Stevens is an author, speaker and facilitator. He is the owner and director of An Extraordinary Life a company that<br />promotes healing, spiritual awareness and Self empowerment. <br /><br />He is the developer of the Neuro Trauma Healing Process (NTHP) and the Soul Re-Cognition Process (SRC). These new healing modalities are obtaining profoundly positive results for people dealing with unwanted behaviors, chronic conditions and addictive behaviors. Stevens goal is to show people how to create a connection with their inner life, leading to healing from their past and fulfilling their true potential and happiness.<br /><br />Dane was a trainer, coach for 15+ years (ACE, AFLCA, CCA, ACC) and started his private practice in the year 2000. He has been facilitating and teaching the Neuro Trauma and Soul ReCognition Processes to others since 2010. He has published a book - Reclaim Your Power to Create Your Best Life - that is an introduction and guidebook for the Neuro Trauma Healing Process. He also hosts live and on-line seminars and workshops, and speaks about the processes, healing, Self-awareness and Self-empowerment. His main focus is training others to facilitate the NTHP and SRC processes so more and more people have access to them and can get the healing they want and need.<br /><br />Dane is originally from the hidden gem, Salmon Arm, in the interior of British Columbia, where he grew up playing in and water skiing on the amazing Shuswap Lake. He has spent seven years in Santa Monica, California, learning about trauma and the nervous system -- while deepening his spiritual practice in the sand and the sun. Dane now resides in the gorgeous Okanagan Valley with his beautiful partner Anne, where they can often be found deep in nature hiking in search of the next most dynamic waterfall. <br /><br />Contact Information:<br /> Dane Stevens<br /> <a href="mailto:dane@anextraordinarylife.ca">dane@anextraordinarylife.ca</a><br /> Phone: 778-319-0749]]></itunes:summary><itunes:duration>2835</itunes:duration><itunes:keywords>arniefonseca,arniefonsecajr,chronicconditionhealing,coacharnie,danestevens,goingsolocommunity,goingsolomedia,goingsolonetwork,healthlovelifeadventures,healunwantedbehaviors,neurohealing,neurotraumahealingprocess,singlesconnection,singlestalknetwork,soulre-cognitionprocess,wgsn-db,wgsn-dbgoingsolonetwork</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/607d02b5f75920e538a51cc6f6a39ed9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How Adventures can Unlock are true selves!</title><link>https://www.spreaker.com/episode/how-adventures-can-unlock-are-true-selves--42099721</link><description><![CDATA[How Adventures can Unlock are true selves!  Join Arnie Fonseca, Jr as he shares his adventures and life's journey to begin to Unlock your true self.  On Health, Love & Life's Adventures Show - WGSN-DB Going Solo Network, Radio, TV & Podcasts - #1 Internet Talk Network (<a href="http://www.goingsolomedia.com" rel="noopener">www.goingsolomedia.com</a>)]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42099721</guid><pubDate>Wed, 26 May 2021 21:40:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/42099721/how_adventures_can_unlock_are_true_selves.mp3" length="45883409" type="audio/mpeg"/><itunes:author>WGSN-DB Going Solo Network</itunes:author><itunes:subtitle>How Adventures can Unlock are true selves!  Join Arnie Fonseca, Jr as he shares his adventures and life's journey to begin to Unlock your true self.  On Health, Love &amp; Life's Adventures Show - WGSN-DB Going Solo Network, Radio, TV &amp; Podcasts - #1...</itunes:subtitle><itunes:summary><![CDATA[How Adventures can Unlock are true selves!  Join Arnie Fonseca, Jr as he shares his adventures and life's journey to begin to Unlock your true self.  On Health, Love & Life's Adventures Show - WGSN-DB Going Solo Network, Radio, TV & Podcasts - #1 Internet Talk Network (<a href="http://www.goingsolomedia.com" rel="noopener">www.goingsolomedia.com</a>)]]></itunes:summary><itunes:duration>2868</itunes:duration><itunes:keywords>adventures,arniefonseca,coacharnie,goingsolomedia,goingsolonetwork,healthlovelifeadventures,howadventurescanunlockaretrue,unlockyourtrueself,wgsn-db,wgsn-dbgoingsolonetwork</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8158275de7a57cf61c551439851f6e4c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>To get to the next level we must Seek the Council of Wise men</title><link>https://www.spreaker.com/episode/to-get-to-the-next-level-we-must-seek-the-council-of-wise-men--42099629</link><description><![CDATA[To get to the next level we must: "Seek the Council of Wise Men."  Host, Arnie Fonseca, Jr in Health, Love & Life's Adventures Show.  WGSN-DB Going Solo Network, Radio, TV & Podcasts - # 1 Internet Singles Talk Network (<a href="http://www.goingsolomedia.com" rel="noopener">www.goingsolomedia.com</a>)]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42099629</guid><pubDate>Tue, 25 May 2021 21:30:15 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/42099629/to_get_to_the_next_level_we_must_seek_the_council_of_wise_men.mp3" length="45157013" type="audio/mpeg"/><itunes:author>WGSN-DB Going Solo Network</itunes:author><itunes:subtitle>To get to the next level we must: "Seek the Council of Wise Men."  Host, Arnie Fonseca, Jr in Health, Love &amp; Life's Adventures Show.  WGSN-DB Going Solo Network, Radio, TV &amp; Podcasts - # 1 Internet Singles Talk Network (www.goingsolomedia.com)</itunes:subtitle><itunes:summary><![CDATA[To get to the next level we must: "Seek the Council of Wise Men."  Host, Arnie Fonseca, Jr in Health, Love & Life's Adventures Show.  WGSN-DB Going Solo Network, Radio, TV & Podcasts - # 1 Internet Singles Talk Network (<a href="http://www.goingsolomedia.com" rel="noopener">www.goingsolomedia.com</a>)]]></itunes:summary><itunes:duration>2823</itunes:duration><itunes:keywords>arniefonseca,goingsolomedia,goingsolonetwork,healthlove&amp;life'sadventures,seekthecouncilofwisemen,wgsn-db,wgsn-dbgoingsolonetwork</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8b0e9c8bd3a9aefefd5fe704b35582b4.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Life’s Only Constant Change!</title><link>https://www.spreaker.com/episode/life-s-only-constant-change--42099561</link><description><![CDATA[Host Arnie Fonseca, Jr. shares Life’s Only Constant: Change!   On the Health, Love & Life's Adventures Show - WGSN-DB Going Solo Network, Radio, TV & Podcasts (<a href="http://www.goingsolomedia.com" rel="noopener">www.goingsolomedia.com</a>)]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42099561</guid><pubDate>Mon, 24 May 2021 21:00:06 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/42099561/life_s_only_constant_change.mp3" length="45815261" type="audio/mpeg"/><itunes:author>WGSN-DB Going Solo Network</itunes:author><itunes:subtitle>Host Arnie Fonseca, Jr. shares Life’s Only Constant: Change!   On the Health, Love &amp; Life's Adventures Show - WGSN-DB Going Solo Network, Radio, TV &amp; Podcasts (www.goingsolomedia.com)</itunes:subtitle><itunes:summary><![CDATA[Host Arnie Fonseca, Jr. shares Life’s Only Constant: Change!   On the Health, Love & Life's Adventures Show - WGSN-DB Going Solo Network, Radio, TV & Podcasts (<a href="http://www.goingsolomedia.com" rel="noopener">www.goingsolomedia.com</a>)]]></itunes:summary><itunes:duration>2864</itunes:duration><itunes:keywords>arniefonseca,goingsolomedia.com,goingsolonetwork,healthlove&amp;life'sadventures,life'sonlyconstantchange,wgsn-db,wgsn-dbgoingsolonetwork</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4ddf7e72bc7cb2573061267c2d184e6a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Life's Six Great Instructors. Embracing them will change your life!</title><link>https://www.spreaker.com/episode/life-s-six-great-instructors-embracing-them-will-change-your-life--42099440</link><description><![CDATA[Life's Six Great Instructors. Embracing them will change your life!  Host, Arnie Fonseca, Jr. in the Health, Love & Life's Adventures Show.  WGSN-DB Going Solo Network, Radio, TV & Podcasts (<a href="http://www.goingsolomedia.com" rel="noopener">www.goingsolomedia.com</a>)]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42099440</guid><pubDate>Mon, 24 May 2021 20:35:17 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/42099440/life_s_six_great_instructors_embracing_them_will_change_your_life.mp3" length="46526253" type="audio/mpeg"/><itunes:author>WGSN-DB Going Solo Network</itunes:author><itunes:subtitle>Life's Six Great Instructors. Embracing them will change your life!  Host, Arnie Fonseca, Jr. in the Health, Love &amp; Life's Adventures Show.  WGSN-DB Going Solo Network, Radio, TV &amp; Podcasts (www.goingsolomedia.com)</itunes:subtitle><itunes:summary><![CDATA[Life's Six Great Instructors. Embracing them will change your life!  Host, Arnie Fonseca, Jr. in the Health, Love & Life's Adventures Show.  WGSN-DB Going Solo Network, Radio, TV & Podcasts (<a href="http://www.goingsolomedia.com" rel="noopener">www.goingsolomedia.com</a>)]]></itunes:summary><itunes:duration>2908</itunes:duration><itunes:keywords>arniefonseca,coacharnie,goingsolomedia,goingsolonetwork,healthlovelife'sadventures,life'ssixgreatinstructors,wgsn-db,wgsn-dbgoingsolonetwork</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/24e7d17cbfebf0d3703ac786d5072d13.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Jon Chandonnet, Author of Shadow Summit</title><link>https://www.spreaker.com/episode/jon-chandonnet-author-of-shadow-summit--42099278</link><description><![CDATA[Jon Chandonnet, Author of Shadow Summit on Health, Love & Life's Adventures Show with Host, Arnie Fonseca, Jr.  WGSN-DB Going Solo Network, Radio, TV & Podcasts (<a href="http://www.goingsolomedia.com" rel="noopener">www.goingsolomedia.com</a>)]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42099278</guid><pubDate>Sun, 23 May 2021 20:15:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/42099278/jon_chandonnet_author_of_shadow_summit.mp3" length="49724867" type="audio/mpeg"/><itunes:author>WGSN-DB Going Solo Network</itunes:author><itunes:subtitle>Jon Chandonnet, Author of Shadow Summit on Health, Love &amp; Life's Adventures Show with Host, Arnie Fonseca, Jr.  WGSN-DB Going Solo Network, Radio, TV &amp; Podcasts (www.goingsolomedia.com)</itunes:subtitle><itunes:summary><![CDATA[Jon Chandonnet, Author of Shadow Summit on Health, Love & Life's Adventures Show with Host, Arnie Fonseca, Jr.  WGSN-DB Going Solo Network, Radio, TV & Podcasts (<a href="http://www.goingsolomedia.com" rel="noopener">www.goingsolomedia.com</a>)]]></itunes:summary><itunes:duration>3108</itunes:duration><itunes:keywords>arnie,arniefonseca,goingsolomedia,goingsolonetwork,healthlovelife'sadventures,jonchandonnet,shadowsummit,wgsn-db,wgsn-dbgoingsolonetwork</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6f3679d668b99b10e198a8f8488e71f5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Wild Ride Called Life!</title><link>https://www.spreaker.com/episode/a-wild-ride-called-life--42099163</link><description><![CDATA["A Wild Ride Called Life!" with Guest, Annette Whitenberger, U.S. Army (RET) MAJ/Mental Health Speaker/Coach/CEO+A Wild Ride Called Life/Podcast Host & The Truths We Hide Podcast together with Host, Arnie Fonseca, Jr, on Health, Love & Life's Adventures Show.  WGSN-DB Going Solo Network, Radio, TV & Podcasts - #1 Talk Network (<a href="http://www.goingsolomedia.com" rel="noopener">www.goingsolomedia.com</a>)]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42099163</guid><pubDate>Sat, 22 May 2021 20:05:11 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/42099163/a_wild_ride_called_life.mp3" length="44952594" type="audio/mpeg"/><itunes:author>WGSN-DB Going Solo Network</itunes:author><itunes:subtitle>"A Wild Ride Called Life!" with Guest, Annette Whitenberger, U.S. Army (RET) MAJ/Mental Health Speaker/Coach/CEO+A Wild Ride Called Life/Podcast Host &amp; The Truths We Hide Podcast together with Host, Arnie Fonseca, Jr, on Health, Love &amp; Life's...</itunes:subtitle><itunes:summary><![CDATA["A Wild Ride Called Life!" with Guest, Annette Whitenberger, U.S. Army (RET) MAJ/Mental Health Speaker/Coach/CEO+A Wild Ride Called Life/Podcast Host & The Truths We Hide Podcast together with Host, Arnie Fonseca, Jr, on Health, Love & Life's Adventures Show.  WGSN-DB Going Solo Network, Radio, TV & Podcasts - #1 Talk Network (<a href="http://www.goingsolomedia.com" rel="noopener">www.goingsolomedia.com</a>)]]></itunes:summary><itunes:duration>2810</itunes:duration><itunes:keywords>annettwhitenberger,arniefonseca,awildridecalledlife,epicadventures,goingsolomedia,goingsolonetwork,healthlovelifeadventures,mentalhealth,wgsn-db,wgsn-dbgoingsolonetwork</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e5b050579b71649d6778555315221899.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Power of Networking. Is your Network really equal to your Net Worth?</title><link>https://www.spreaker.com/episode/the-power-of-networking-is-your-network-really-equal-to-your-net-worth--42099090</link><description><![CDATA[The Power of Networking. Is your Network really equal to your Net Worth?  Host, Coach, Arnie Fonseca, Jr,, Health, Love & Life's Adventures show.  WGSN-DB Going Solo Network, Radio, TV & Podcasts - #1 Internet Talk Network (<a href="http://www.goingsolomedia.com" rel="noopener">www.goingsolomedia.com</a>)]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42099090</guid><pubDate>Fri, 21 May 2021 19:25:04 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/42099090/the_power_of_networking_is_your_network_really_equal_to_your_net_worth.mp3" length="45804025" type="audio/mpeg"/><itunes:author>WGSN-DB Going Solo Network</itunes:author><itunes:subtitle>The Power of Networking. Is your Network really equal to your Net Worth?  Host, Coach, Arnie Fonseca, Jr,, Health, Love &amp; Life's Adventures show.  WGSN-DB Going Solo Network, Radio, TV &amp; Podcasts - #1 Internet Talk Network (www.goingsolomedia.com)</itunes:subtitle><itunes:summary><![CDATA[The Power of Networking. Is your Network really equal to your Net Worth?  Host, Coach, Arnie Fonseca, Jr,, Health, Love & Life's Adventures show.  WGSN-DB Going Solo Network, Radio, TV & Podcasts - #1 Internet Talk Network (<a href="http://www.goingsolomedia.com" rel="noopener">www.goingsolomedia.com</a>)]]></itunes:summary><itunes:duration>2863</itunes:duration><itunes:keywords>arnie,arniefonseca,coacharnie,goingsolomedia,goingsolonetwork,healthlovelife'sadventures,networth,powerofnetworking,wgsn-db,wgsn-dbgoingsolonetwork</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5d305ab76cbaf19127e150bab7c4a9fb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Power of Laughter in the Workplace.  Laugh your way to success at work!</title><link>https://www.spreaker.com/episode/the-power-of-laughter-in-the-workplace-laugh-your-way-to-success-at-work--42098749</link><description><![CDATA[The Power of Laughter in the Workplace.  Laugh your way to success at work! Host, Arnie Fonseca, Jr., Health, Love & Life's Adventures Show on WGSN-DB Going Solo Network, Radio, TV & Podcasts - #1 Internet Talk Network (<a href="http://www.goingsolomedia.com" rel="noopener">www.goingsolomedia.com</a>)]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42098749</guid><pubDate>Thu, 20 May 2021 19:10:12 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/42098749/the_power_of_laughter_in_the_workplace_laugh_your_way_to_success_at_work.mp3" length="44359979" type="audio/mpeg"/><itunes:author>WGSN-DB Going Solo Network</itunes:author><itunes:subtitle>The Power of Laughter in the Workplace.  Laugh your way to success at work! 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Host, Arnie Fonseca, Jr., Health, Love & Life's Adventures Show on WGSN-DB Going Solo Network, Radio, TV & Podcasts - #1 Internet Talk Network (<a href="http://www.goingsolomedia.com" rel="noopener">www.goingsolomedia.com</a>)]]></itunes:summary><itunes:duration>2773</itunes:duration><itunes:keywords>arniefonseca,goingsolomedia,goingsolonetwork,healthlove&amp;life'sadventures,poweroflaughyteratwork,wgsn-db,wgsn-dbgoingsolonetwork</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/aa004eb326ca5f1ceda639c54308da0d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Xavier Smith. The Coaches Tech Mechanic</title><link>https://www.spreaker.com/episode/xavier-smith-the-coaches-tech-mechanic--42098599</link><description><![CDATA[Xavier Smith, PSP (Professional Solutions Provider) ,Providing Solutions in Life -Fitness & Nutrition Coaching for Coaches and Trainers in The Coaches Tech Mechanic! with Host, Arnie Fonseca, Jr., in Heath, Love & Life Show.<br /><br />A bit more about Xavier Smith...<br /><br />Providing solutions in the space of Nutrition, Fitness and Life Coaching since 2007.<br />When people come to me with problems, it's my job to come to the table with solutions!  EXcellent Solutions in fact!  MRXLSMITH.COM]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42098599</guid><pubDate>Wed, 19 May 2021 18:50:06 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/42098599/xavier_smith_the_coaches_tech_mechanic.mp3" length="45107254" type="audio/mpeg"/><itunes:author>WGSN-DB Going Solo Network</itunes:author><itunes:subtitle>Xavier Smith, PSP (Professional Solutions Provider) ,Providing Solutions in Life -Fitness &amp; Nutrition Coaching for Coaches and Trainers in The Coaches Tech Mechanic! with Host, Arnie Fonseca, Jr., in Heath, Love &amp; Life Show.

A bit more about Xavier...</itunes:subtitle><itunes:summary><![CDATA[Xavier Smith, PSP (Professional Solutions Provider) ,Providing Solutions in Life -Fitness & Nutrition Coaching for Coaches and Trainers in The Coaches Tech Mechanic! with Host, Arnie Fonseca, Jr., in Heath, Love & Life Show.<br /><br />A bit more about Xavier Smith...<br /><br />Providing solutions in the space of Nutrition, Fitness and Life Coaching since 2007.<br />When people come to me with problems, it's my job to come to the table with solutions!  EXcellent Solutions in fact!  MRXLSMITH.COM]]></itunes:summary><itunes:duration>2820</itunes:duration><itunes:keywords>arniefonseca,goingsolomedia,goingsolonetwork,healthlovelife'sadventures,solutionsinlife,thecoachestechmechanic,wgsn-db,wgsn-dbgoingsolonetwork,xaviersmith</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a91006608e08144338313160413efcb2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why is asking for help so hard?</title><link>https://www.spreaker.com/episode/why-is-asking-for-help-so-hard--42098535</link><description><![CDATA[Why is asking for help so hard?  With Host, Arnie Fonscea, Jr, Health, Love & Life's Adventures show on  WGSN-DB Going Solo Network, Radio, TV & Podcasts - #1 Internet Singles Talk Network (<a href="http://www.goingsolomedia.com" rel="noopener">www.goingsolomedia.com</a>)<br /><br />Contact Arnie Fonseca, Jr - (602) 390-9144<br />Email: <a href="mailto:arniefonsecajr@gmail.com">arniefonsecajr@gmail.com</a><br />arniefonseca.com/CoachArnie.com<br />​<br />Join Arnie with some Epic Adventures!<br />Connect - <a href="mailto:epicadventure@info.com">epicadventure@info.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42098535</guid><pubDate>Tue, 18 May 2021 17:11:09 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/42098535/why_is_asking_for_help_so_hard.mp3" length="42333660" type="audio/mpeg"/><itunes:author>WGSN-DB Going Solo Network</itunes:author><itunes:subtitle>Why is asking for help so hard?  With Host, Arnie Fonscea, Jr, Health, Love &amp; Life's Adventures show on  WGSN-DB Going Solo Network, Radio, TV &amp; Podcasts - #1 Internet Singles Talk Network (www.goingsolomedia.com)

Contact Arnie Fonseca, Jr - (602)...</itunes:subtitle><itunes:summary><![CDATA[Why is asking for help so hard?  With Host, Arnie Fonscea, Jr, Health, Love & Life's Adventures show on  WGSN-DB Going Solo Network, Radio, TV & Podcasts - #1 Internet Singles Talk Network (<a href="http://www.goingsolomedia.com" rel="noopener">www.goingsolomedia.com</a>)<br /><br />Contact Arnie Fonseca, Jr - (602) 390-9144<br />Email: <a href="mailto:arniefonsecajr@gmail.com">arniefonsecajr@gmail.com</a><br />arniefonseca.com/CoachArnie.com<br />​<br />Join Arnie with some Epic Adventures!<br />Connect - <a href="mailto:epicadventure@info.com">epicadventure@info.com</a>]]></itunes:summary><itunes:duration>2646</itunes:duration><itunes:keywords>arniefonseca,askingforhelp,goingsolomedia,goingsolonetwork,healthlove&amp;life'sadventures,helpingothers,wgsn-db,wgsn-dbgoingsolonetwork</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5ea287203c9a59dd069d6b2d89b144df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How developing a great mindset is key to the success process!</title><link>https://www.spreaker.com/episode/how-developing-a-great-mindset-is-key-to-the-success-process--42098472</link><description><![CDATA[How developing a great mindset is key to the success process with Coach, Arnie Fonseca, Jr. Health, Love & Life Show.  (AUDIO ONLY) WGSN-DB Going Solo Network 24/7 Live Streaming Radio, TV & Podcasts - #1 Internet Singles Talk Network (<a href="http://www.goingsolomedia.com" rel="noopener">www.goingsolomedia.com</a>) for a Complete Singles Connection join (<a href="http://www.goingsolonetwork.com" rel="noopener">www.goingsolonetwork.com</a>)]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42098472</guid><pubDate>Sun, 29 Nov 2020 18:00:15 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/42098472/how_developing_a_great_mindset_is_key_to_the_success_process.mp3" length="44487442" type="audio/mpeg"/><itunes:author>WGSN-DB Going Solo Network</itunes:author><itunes:subtitle>How developing a great mindset is key to the success process with Coach, Arnie Fonseca, Jr. Health, Love &amp; Life Show.  (AUDIO ONLY) WGSN-DB Going Solo Network 24/7 Live Streaming Radio, TV &amp; Podcasts - #1 Internet Singles Talk Network...</itunes:subtitle><itunes:summary><![CDATA[How developing a great mindset is key to the success process with Coach, Arnie Fonseca, Jr. Health, Love & Life Show.  (AUDIO ONLY) WGSN-DB Going Solo Network 24/7 Live Streaming Radio, TV & Podcasts - #1 Internet Singles Talk Network (<a href="http://www.goingsolomedia.com" rel="noopener">www.goingsolomedia.com</a>) for a Complete Singles Connection join (<a href="http://www.goingsolonetwork.com" rel="noopener">www.goingsolonetwork.com</a>)]]></itunes:summary><itunes:duration>2781</itunes:duration><itunes:keywords>arniefonsecajr,developingpositivemindset,goingsolocommunity,goingsolomedia,goingsolonetwork,healthlove&amp;life,mindset,singles,singlestalknetwork,sucessfulmindset,wgsn-db,wgsn-dbgoingsolonetwork</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6656a8e05fededed3f7b54a12bab7602.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Connecting In Today's World</title><link>https://www.spreaker.com/episode/connecting-in-today-s-world--42098300</link><description><![CDATA[Connecting In Today's World with Coach, Arnie Fonseca, Jr. Health, Love & Life Show.  (AUDIO ONLY) WGSN-DB Going Solo Network 24/7 Live Streaming Radio, TV & Podcasts - #1 Internet Singles Talk Network (<a href="http://www.goingsolomedia.com" rel="noopener">www.goingsolomedia.com</a>) for a Complete Singles Connection join (<a href="http://www.goingsolonetwork.com" rel="noopener">www.goingsolonetwork.com</a>)]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42098300</guid><pubDate>Sat, 28 Nov 2020 17:50:11 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/42098300/connecting_in_today_s_world.mp3" length="48705837" type="audio/mpeg"/><itunes:author>WGSN-DB Going Solo Network</itunes:author><itunes:subtitle>Connecting In Today's World with Coach, Arnie Fonseca, Jr. Health, Love &amp; Life Show.  (AUDIO ONLY) WGSN-DB Going Solo Network 24/7 Live Streaming Radio, TV &amp; Podcasts - #1 Internet Singles Talk Network (www.goingsolomedia.com) for a Complete Singles...</itunes:subtitle><itunes:summary><![CDATA[Connecting In Today's World with Coach, Arnie Fonseca, Jr. Health, Love & Life Show.  (AUDIO ONLY) WGSN-DB Going Solo Network 24/7 Live Streaming Radio, TV & Podcasts - #1 Internet Singles Talk Network (<a href="http://www.goingsolomedia.com" rel="noopener">www.goingsolomedia.com</a>) for a Complete Singles Connection join (<a href="http://www.goingsolonetwork.com" rel="noopener">www.goingsolonetwork.com</a>)]]></itunes:summary><itunes:duration>3045</itunes:duration><itunes:keywords>arniefonsecajr,connecting,connectingintoday'sworld,goingsolocommunity,goingsolomedia,goingsolonetwork,healthlove&amp;life,singles,singlestalknetwork,wgsn-db,wgsn-dbgoingsolonetwork</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40fb944f25e1dd65d4cac4a13bfd3cc6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tips and Secrets on Business Marketing</title><link>https://www.spreaker.com/episode/tips-and-secrets-on-business-marketing--42098095</link><description><![CDATA[Tips and Secrets on Business Marketing with Coach, Arnie Fonseca, Jr. Health, Love & Life Show.  (AUDIO ONLY) WGSN-DB Going Solo Network 24/7 Live Streaming Radio, TV & Podcasts - #1 Internet Singles Talk Network (<a href="http://www.goingsolomedia.com" rel="noopener">www.goingsolomedia.com</a>) for a Complete Singles Connection join (<a href="http://www.goingsolonetwork.com" rel="noopener">www.goingsolonetwork.com</a>)]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42098095</guid><pubDate>Fri, 27 Nov 2020 13:35:13 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/42098095/tips_and_secrets_on_business_marketing.mp3" length="44053561" type="audio/mpeg"/><itunes:author>WGSN-DB Going Solo Network</itunes:author><itunes:subtitle>Tips and Secrets on Business Marketing with Coach, Arnie Fonseca, Jr. Health, Love &amp; Life Show.  (AUDIO ONLY) WGSN-DB Going Solo Network 24/7 Live Streaming Radio, TV &amp; Podcasts - #1 Internet Singles Talk Network (www.goingsolomedia.com) for a...</itunes:subtitle><itunes:summary><![CDATA[Tips and Secrets on Business Marketing with Coach, Arnie Fonseca, Jr. Health, Love & Life Show.  (AUDIO ONLY) WGSN-DB Going Solo Network 24/7 Live Streaming Radio, TV & Podcasts - #1 Internet Singles Talk Network (<a href="http://www.goingsolomedia.com" rel="noopener">www.goingsolomedia.com</a>) for a Complete Singles Connection join (<a href="http://www.goingsolonetwork.com" rel="noopener">www.goingsolonetwork.com</a>)]]></itunes:summary><itunes:duration>2754</itunes:duration><itunes:keywords>arniefonseca,business,businessmarketing,goingsolocommunity,goingsolomedia,goingsolonetwork,healthlove&amp;lifeshow,marketing,singlestalknetwork,tipsonbusiness,tipsonmarketing,wgsn-db,wgsn-dbgoingsolonetwork</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9b05d5d223c6e23ab19f88275834fa1e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Looking For The Gold</title><link>https://www.spreaker.com/episode/looking-for-the-gold--42091034</link><description><![CDATA[Looking For The Gold with Coach, Arnie Fonseca, Jr. Health, Love & Life Show.  (AUDIO ONLY) WGSN-DB Going Solo Network 24/7 Live Streaming Radio, TV & Podcasts - #1 Internet Singles Talk Network (<a href="http://www.goingsolomedia.com" rel="noopener">www.goingsolomedia.com</a>) for a Complete Singles Connection join (<a href="http://www.goingsolonetwork.com" rel="noopener">www.goingsolonetwork.com</a>)]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42091034</guid><pubDate>Thu, 26 Nov 2020 13:15:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/42091034/looking_for_the_gold.mp3" length="39191407" type="audio/mpeg"/><itunes:author>WGSN-DB Going Solo Network</itunes:author><itunes:subtitle>Looking For The Gold with Coach, Arnie Fonseca, Jr. Health, Love &amp; Life Show.  (AUDIO ONLY) WGSN-DB Going Solo Network 24/7 Live Streaming Radio, TV &amp; Podcasts - #1 Internet Singles Talk Network (www.goingsolomedia.com) for a Complete Singles...</itunes:subtitle><itunes:summary><![CDATA[Looking For The Gold with Coach, Arnie Fonseca, Jr. Health, Love & Life Show.  (AUDIO ONLY) WGSN-DB Going Solo Network 24/7 Live Streaming Radio, TV & Podcasts - #1 Internet Singles Talk Network (<a href="http://www.goingsolomedia.com" rel="noopener">www.goingsolomedia.com</a>) for a Complete Singles Connection join (<a href="http://www.goingsolonetwork.com" rel="noopener">www.goingsolonetwork.com</a>)]]></itunes:summary><itunes:duration>2450</itunes:duration><itunes:keywords>arniefonsecajr,finances,goingsolocommunity,goingsolomedia,goingsolonetwork,goingsolonextstep,healthlove&amp;lifeshow,lookingforgold,lookingtomakemoney,moneymatters,singlestalknetwork,wgsn-db,wgsn-dbgoingsolonetwork</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/940f4a23098ab02fb434ebea66373070.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How We Can Truly Find Happiness</title><link>https://www.spreaker.com/episode/how-we-can-truly-find-happiness--42090580</link><description><![CDATA[How We Can Truly Find Happiness with Coach, Arnie Fonseca, Jr. Health, Love & Life Show.  .  (AUDIO ONLY) WGSN-DB Going Solo Network 24/7 Live Streaming Radio, TV & Podcasts - #1 Internet Singles Talk Network (<a href="http://www.goingsolomedia.com" rel="noopener">www.goingsolomedia.com</a>) for a Complete Singles Connection join (<a href="http://www.goingsolonetwork.com" rel="noopener">www.goingsolonetwork.com</a>)]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42090580</guid><pubDate>Wed, 25 Nov 2020 13:10:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/42090580/how_we_can_truly_find_happiness.mp3" length="46371153" type="audio/mpeg"/><itunes:author>WGSN-DB Going Solo Network</itunes:author><itunes:subtitle>How We Can Truly Find Happiness with Coach, Arnie Fonseca, Jr. Health, Love &amp; Life Show.  .  (AUDIO ONLY) WGSN-DB Going Solo Network 24/7 Live Streaming Radio, TV &amp; Podcasts - #1 Internet Singles Talk Network (www.goingsolomedia.com) for a Complete...</itunes:subtitle><itunes:summary><![CDATA[How We Can Truly Find Happiness with Coach, Arnie Fonseca, Jr. Health, Love & Life Show.  .  (AUDIO ONLY) WGSN-DB Going Solo Network 24/7 Live Streaming Radio, TV & Podcasts - #1 Internet Singles Talk Network (<a href="http://www.goingsolomedia.com" rel="noopener">www.goingsolomedia.com</a>) for a Complete Singles Connection join (<a href="http://www.goingsolonetwork.com" rel="noopener">www.goingsolonetwork.com</a>)]]></itunes:summary><itunes:duration>2899</itunes:duration><itunes:keywords>arniefonsecajr,canwefindhappiness,findinghappiness,goingsolocommunity,goingsolomedia,goingsolonetwork,healthlove&amp;lifeshow,howcanwetrulyfinehappiness,wanthappiness,wgsn-db,wgsn-dbgoingsolonetwork</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4e4a465462484f7be8c75afb4abc9393.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Building and Maintaining Great Relationships!</title><link>https://www.spreaker.com/episode/building-and-maintaining-great-relationships--42090508</link><description><![CDATA[Building and Maintaining Great Relationships with Coach, Arnie Fonseca, Jr. Health, Love & Life Show.    (AUDIO ONLY) WGSN-DB Going Solo Network 24/7 Live Streaming Radio, TV & Podcasts - #1 Internet Singles Talk Network (<a href="http://www.goingsolomedia.com" rel="noopener">www.goingsolomedia.com</a>) for a Complete Singles Connection join (<a href="http://www.goingsolonetwork.com" rel="noopener">www.goingsolonetwork.com</a>)]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42090508</guid><pubDate>Tue, 24 Nov 2020 13:05:20 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/42090508/building_and_maintaining_great_relationships.mp3" length="47750844" type="audio/mpeg"/><itunes:author>WGSN-DB Going Solo Network</itunes:author><itunes:subtitle>Building and Maintaining Great Relationships with Coach, Arnie Fonseca, Jr. Health, Love &amp; Life Show.    (AUDIO ONLY) WGSN-DB Going Solo Network 24/7 Live Streaming Radio, TV &amp; Podcasts - #1 Internet Singles Talk Network (www.goingsolomedia.com) for a...</itunes:subtitle><itunes:summary><![CDATA[Building and Maintaining Great Relationships with Coach, Arnie Fonseca, Jr. Health, Love & Life Show.    (AUDIO ONLY) WGSN-DB Going Solo Network 24/7 Live Streaming Radio, TV & Podcasts - #1 Internet Singles Talk Network (<a href="http://www.goingsolomedia.com" rel="noopener">www.goingsolomedia.com</a>) for a Complete Singles Connection join (<a href="http://www.goingsolonetwork.com" rel="noopener">www.goingsolonetwork.com</a>)]]></itunes:summary><itunes:duration>2985</itunes:duration><itunes:keywords>arniefonsecajr,buildinggreatrelationships,buildingrelationships,goingsolocommunity,goingsolomedia,goingsolonetwork,growinglove,healthlove&amp;lifeshow,maintaininggreatrelationship,singlestalknetwork,wgsn-db,wgsn-dbgoingsolonetwork</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/26abf4512d4228a611e3a720cd0c98df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Working with Millennial's and Gen Z</title><link>https://www.spreaker.com/episode/working-with-millennial-s-and-gen-z--42090474</link><description><![CDATA[Working with Millennial's and Gen Z with Host, Arnie Fonseca Jr in Health, Love & Life Show.  (AUDIO ONLY) WGSN-DB Going Solo Network 24/7 Live Streaming Radio, TV & Podcasts - #1 Internet Singles Talk Network (<a href="http://www.goingsolomedia.com" rel="noopener">www.goingsolomedia.com</a>) for a Complete Singles Connection join (<a href="http://www.goingsolonetwork.com" rel="noopener">www.goingsolonetwork.com</a>)]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42090474</guid><pubDate>Mon, 23 Nov 2020 12:55:13 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/42090474/working_with_millennial_s_and_gen_z.mp3" length="44681348" type="audio/mpeg"/><itunes:author>WGSN-DB Going Solo Network</itunes:author><itunes:subtitle>Working with Millennial's and Gen Z with Host, Arnie Fonseca Jr in Health, Love &amp; Life Show.  (AUDIO ONLY) WGSN-DB Going Solo Network 24/7 Live Streaming Radio, TV &amp; Podcasts - #1 Internet Singles Talk Network (www.goingsolomedia.com) for a Complete...</itunes:subtitle><itunes:summary><![CDATA[Working with Millennial's and Gen Z with Host, Arnie Fonseca Jr in Health, Love & Life Show.  (AUDIO ONLY) WGSN-DB Going Solo Network 24/7 Live Streaming Radio, TV & Podcasts - #1 Internet Singles Talk Network (<a href="http://www.goingsolomedia.com" rel="noopener">www.goingsolomedia.com</a>) for a Complete Singles Connection join (<a href="http://www.goingsolonetwork.com" rel="noopener">www.goingsolonetwork.com</a>)]]></itunes:summary><itunes:duration>2793</itunes:duration><itunes:keywords>arniefonsecajr,genz,goingsolocommunity,goingsolomedia,goingsolonetwork,healthlove&amp;lifeshow,millennials,wgsn-db,wgsn-dbgoingsolonetwork,workingwithgenz,workingwithmillennials</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/459beaf0b7a312980a745a5cff284cf5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Over The Hill Health and Fitness</title><link>https://www.spreaker.com/episode/over-the-hill-health-and-fitness--42090412</link><description><![CDATA[Over The Hill Health and Fitness with Coach, Arnie Fonseca, Jr., Host of Health, Love & Life Show. (AUDIO ONLY) WGSN-DB Going Solo Network 24/7 Live Streaming Radio, TV & Podcasts - #1 Internet Singles Talk Network (<a href="http://www.goingsolomedia.com" rel="noopener">www.goingsolomedia.com</a>) for a Complete Singles Connection join (<a href="http://www.goingsolonetwork.com" rel="noopener">www.goingsolonetwork.com</a>)]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42090412</guid><pubDate>Sun, 22 Nov 2020 11:46:17 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/42090412/over_the_hill_health_and_fitness.mp3" length="46901123" type="audio/mpeg"/><itunes:author>WGSN-DB Going Solo Network</itunes:author><itunes:subtitle>Over The Hill Health and Fitness with Coach, Arnie Fonseca, Jr., Host of Health, Love &amp; Life Show. (AUDIO ONLY) WGSN-DB Going Solo Network 24/7 Live Streaming Radio, TV &amp; Podcasts - #1 Internet Singles Talk Network (www.goingsolomedia.com) for a...</itunes:subtitle><itunes:summary><![CDATA[Over The Hill Health and Fitness with Coach, Arnie Fonseca, Jr., Host of Health, Love & Life Show. (AUDIO ONLY) WGSN-DB Going Solo Network 24/7 Live Streaming Radio, TV & Podcasts - #1 Internet Singles Talk Network (<a href="http://www.goingsolomedia.com" rel="noopener">www.goingsolomedia.com</a>) for a Complete Singles Connection join (<a href="http://www.goingsolonetwork.com" rel="noopener">www.goingsolonetwork.com</a>)]]></itunes:summary><itunes:duration>2932</itunes:duration><itunes:keywords>arniefonsecajr,fitness,fitnessforanyone,fitnessforeveryone,fitnessnextstep,goingsolocommunity,goingsolomedia,goingsolonetwork,goingsolonextstep,healthlove&amp;life,overthehillfitness,singlestalknetwork,wgsn-db,wgsn-dbgoingsolonetwork</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f750324b4f8e703b0f97f7018a7df671.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Talking Life with Ed Smith - Host of EZ Sports Radio, Ex-Baseball &amp; NFL Player</title><link>https://www.spreaker.com/episode/talking-life-with-ed-smith-host-of-ez-sports-radio-ex-baseball-nfl-player--22877291</link><description><![CDATA[Talking Life with Ed Smith & Host, Arnie Fonseca, Jr in Health, Love & Life Show on WGSN-DB Going Solo Network, Radio , TV & Podcasts.  (<a href="http://www.goingsolomedia.com" rel="noopener">www.goingsolomedia.com</a>) (AUDIO ONLY)<br /><br />A bit about Ed Smith...<br /><br />Ed Smith is a former professional athlete turned author and motivational speaker and host of EZ Sports Talk 360 in Phoenix, AZ. Born and raised near Trenton, New Jersey, Ed grew up with a strong family foundation and an unwillingness to give up on his dreams and goals. Following his passion for baseball, Ed graduated high school in 1987 and was drafted by the Chicago White Sox in the 7th round of the MLB draft. Nine years later and still looking to break out of the minors, Ed decided to turn a new page and embark on the greatest journey of this athletic career, pursuing professional football.<br /><br />Through hard work and dedication, Ed broke into the NFL and followed a path that landed him with the Atlanta Falcons and a trip to the Super Bowl in 1998. Reaching the pinnacle of professional football after enduring hardships and uncertainty, Ed realized the lessons he had learned about discipline, dedication, team work, and leadership could be applied to all aspects of life and inspire those who need the clarity and motivation in life to achieve their goals.<br /><br />Today, Ed shares his life lessons with youth, young adult leaders and executives around the world.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/22877291</guid><pubDate>Fri, 21 Feb 2020 16:50:06 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/22877291/talking_life_with_ed_smith.mp3" length="49847625" type="audio/mpeg"/><itunes:author>WGSN-DB Going Solo Network</itunes:author><itunes:subtitle>Talking Life with Ed Smith &amp; Host, Arnie Fonseca, Jr in Health, Love &amp; Life Show on WGSN-DB Going Solo Network, Radio , TV &amp; Podcasts.  (www.goingsolomedia.com) (AUDIO ONLY)

A bit about Ed Smith...

Ed Smith is a former professional athlete turned...</itunes:subtitle><itunes:summary><![CDATA[Talking Life with Ed Smith & Host, Arnie Fonseca, Jr in Health, Love & Life Show on WGSN-DB Going Solo Network, Radio , TV & Podcasts.  (<a href="http://www.goingsolomedia.com" rel="noopener">www.goingsolomedia.com</a>) (AUDIO ONLY)<br /><br />A bit about Ed Smith...<br /><br />Ed Smith is a former professional athlete turned author and motivational speaker and host of EZ Sports Talk 360 in Phoenix, AZ. Born and raised near Trenton, New Jersey, Ed grew up with a strong family foundation and an unwillingness to give up on his dreams and goals. Following his passion for baseball, Ed graduated high school in 1987 and was drafted by the Chicago White Sox in the 7th round of the MLB draft. Nine years later and still looking to break out of the minors, Ed decided to turn a new page and embark on the greatest journey of this athletic career, pursuing professional football.<br /><br />Through hard work and dedication, Ed broke into the NFL and followed a path that landed him with the Atlanta Falcons and a trip to the Super Bowl in 1998. Reaching the pinnacle of professional football after enduring hardships and uncertainty, Ed realized the lessons he had learned about discipline, dedication, team work, and leadership could be applied to all aspects of life and inspire those who need the clarity and motivation in life to achieve their goals.<br /><br />Today, Ed shares his life lessons with youth, young adult leaders and executives around the world.]]></itunes:summary><itunes:duration>3116</itunes:duration><itunes:keywords>arniefonsecajr,edsmith,exatlantafalconsplayer,exchicagowhitesoxplayer,exnflfootballplayer,ezsportstalkradio360,goingsolomedia.com,goingsolonetwork.com,healthlove&amp;lifeshow,lessonsoflife,lifewithedsmithezsportsradio,motivationafterhavingitall,nflsuperbowl1998,wgsn-db,wgsn-dbgoingsolonetwork</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1cdf34c8fb5d5246dd9fcd28d9f1999.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gambling Addiction Tragedy to Triumph!</title><link>https://www.spreaker.com/episode/gambling-addiction-tragedy-to-triumph--22876689</link><description><![CDATA[Gambling Addiction- Tragedy to Triumph!  "How a 22-Year-old lost over $100,000 through a gambling addiction and still manage to start over, rebuild his life and still become successful!" " Tragedy to Triumph!  Arnie Fonseca, Jr., Health, Love & Life Show on WGSN-DB Going Solo Network, Radio, TV & Podcasts - #1 Internet Singles Talk Network (<a href="http://www.goingsolomedia.com" rel="noopener">www.goingsolomedia.com</a>)]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/22876689</guid><pubDate>Thu, 20 Feb 2020 16:45:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/22876689/gambling_addiction_tragedy_to_triumph.mp3" length="45337445" type="audio/mpeg"/><itunes:author>WGSN-DB Going Solo Network</itunes:author><itunes:subtitle>Gambling Addiction- Tragedy to Triumph!  "How a 22-Year-old lost over $100,000 through a gambling addiction and still manage to start over, rebuild his life and still become successful!" " Tragedy to Triumph!  Arnie Fonseca, Jr., Health, Love &amp; Life...</itunes:subtitle><itunes:summary><![CDATA[Gambling Addiction- Tragedy to Triumph!  "How a 22-Year-old lost over $100,000 through a gambling addiction and still manage to start over, rebuild his life and still become successful!" " Tragedy to Triumph!  Arnie Fonseca, Jr., Health, Love & Life Show on WGSN-DB Going Solo Network, Radio, TV & Podcasts - #1 Internet Singles Talk Network (<a href="http://www.goingsolomedia.com" rel="noopener">www.goingsolomedia.com</a>)]]></itunes:summary><itunes:duration>2834</itunes:duration><itunes:keywords>addictions,arniefonsecajr,gamblingaddiction,goingsolomedia.com,goingsolonetwork,healthlove&amp;lifeshow,rebuildingyourlife,startingoverafteraddictions,successafteraddictions,tragedytotriumph,wgsn-db,wgsn-dbgoingsolonetwork</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e06dd357d744b12cc42f1a92e1639cdd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Four Levels Of Pain - The path from physical failure to ultimate success</title><link>https://www.spreaker.com/episode/the-four-levels-of-pain-the-path-from-physical-failure-to-ultimate-success--22738179</link><description><![CDATA[The Four Levels Of Pain - The path from physical failure to ultimate success with Host, Arnie Fonseca, Jr., Coach Health, Love & Life Show on WGSN-DB Going Solo Network Radio, TV & Podcasts - #1 Singles Internet Talk Network – The Singles Connection (<a href="http://www.goingsolomedia.com" rel="noopener">www.goingsolomedia.com</a>)]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/22738179</guid><pubDate>Wed, 19 Feb 2020 16:40:04 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/22738179/the_four_levels_of_pain_the_path_from_physical_failure_to_ultimate_success.mp3" length="45016483" type="audio/mpeg"/><itunes:author>WGSN-DB Going Solo Network</itunes:author><itunes:subtitle>The Four Levels Of Pain - The path from physical failure to ultimate success with Host, Arnie Fonseca, Jr., Coach Health, Love &amp; Life Show on WGSN-DB Going Solo Network Radio, TV &amp; Podcasts - #1 Singles Internet Talk Network – The Singles Connection...</itunes:subtitle><itunes:summary><![CDATA[The Four Levels Of Pain - The path from physical failure to ultimate success with Host, Arnie Fonseca, Jr., Coach Health, Love & Life Show on WGSN-DB Going Solo Network Radio, TV & Podcasts - #1 Singles Internet Talk Network – The Singles Connection (<a href="http://www.goingsolomedia.com" rel="noopener">www.goingsolomedia.com</a>)]]></itunes:summary><itunes:duration>2814</itunes:duration><itunes:keywords>arniefonsecajr,coacharnie,failureleadstosuccess,fourlevelsofpain,goingsolomedia.com,goingsolonetwork,healthlove&amp;lifeshow,pathfromfailure,pathfromphyscialfailuretosucce,pathtosucess,wellness,wellnesspodcast,wgsn-db,wgsn-dbgoingsolonetwork</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6b7b33c8b6bd7961ddcffcdbbef0fef5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Weight Loss, Diets and Nutrition Secrets</title><link>https://www.spreaker.com/episode/weight-loss-diets-and-nutrition-secrets--22692235</link><description><![CDATA[Weight Loss, Diets and Nutrition Secrets with Host, Arnie Fonseca, Jr of Health, Love & Life Show. WGSN-DB Going Solo Network Radio, TV & Podcasts - #1 Singles Internet Talk Network – The Singles Connection (<a href="http://www.goingsolomedia.com" rel="noopener">www.goingsolomedia.com</a>)]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/22692235</guid><pubDate>Tue, 18 Feb 2020 16:35:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/22692235/weight_loss_diets_and_nutrition_secrets.mp3" length="43958615" type="audio/mpeg"/><itunes:author>WGSN-DB Going Solo Network</itunes:author><itunes:subtitle>Weight Loss, Diets and Nutrition Secrets with Host, Arnie Fonseca, Jr of Health, Love &amp; Life Show. WGSN-DB Going Solo Network Radio, TV &amp; Podcasts - #1 Singles Internet Talk Network – The Singles Connection (www.goingsolomedia.com)</itunes:subtitle><itunes:summary><![CDATA[Weight Loss, Diets and Nutrition Secrets with Host, Arnie Fonseca, Jr of Health, Love & Life Show. WGSN-DB Going Solo Network Radio, TV & Podcasts - #1 Singles Internet Talk Network – The Singles Connection (<a href="http://www.goingsolomedia.com" rel="noopener">www.goingsolomedia.com</a>)]]></itunes:summary><itunes:duration>2748</itunes:duration><itunes:keywords>arniefonsecajr,goingsolomedia.com,goingsolonetwork,healthlove&amp;lifeshow,howtoloseweightthehealthyway,weightloss,weightloss&amp;dietpodcast,weightlossdiets&amp;nutrition,wgsn-db,wgsn-dbgoingsolonetwork</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dcb52e184efd2f40b5be7e89f982f05e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Terriann Muller, The Dating Widow Overcoming Loss How You can Change Tragedy into Triumph!</title><link>https://www.spreaker.com/episode/terriann-muller-the-dating-widow-overcoming-loss-how-you-can-change-tragedy-into-triumph--22750536</link><description><![CDATA[Guest, Terriann Muller, The Dating Widow “Overcoming Loss.” How You can Change Tragedy into Triumph! with Arnie Fonseca, Jr in Health, Love & Life show on WGSN-DB Going Solo Network Radio, TV & Podcasts - #1 Internet Singles Talk Network (<a href="http://www.goingsolomedia.com" rel="noopener">www.goingsolomedia.com</a>)]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/22750536</guid><pubDate>Mon, 17 Feb 2020 15:55:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/22750536/terriann_muller_the_dating_widow_overcoming_loss_how_you_can_change_tragedy_into_triumph.mp3" length="46581771" type="audio/mpeg"/><itunes:author>WGSN-DB Going Solo Network</itunes:author><itunes:subtitle>Guest, Terriann Muller, The Dating Widow “Overcoming Loss.” How You can Change Tragedy into Triumph! with Arnie Fonseca, Jr in Health, Love &amp; Life show on WGSN-DB Going Solo Network Radio, TV &amp; Podcasts - #1 Internet Singles Talk Network...</itunes:subtitle><itunes:summary><![CDATA[Guest, Terriann Muller, The Dating Widow “Overcoming Loss.” How You can Change Tragedy into Triumph! with Arnie Fonseca, Jr in Health, Love & Life show on WGSN-DB Going Solo Network Radio, TV & Podcasts - #1 Internet Singles Talk Network (<a href="http://www.goingsolomedia.com" rel="noopener">www.goingsolomedia.com</a>)]]></itunes:summary><itunes:duration>2912</itunes:duration><itunes:keywords>arniefonsecajr,goingsolomedia.com,goingsolonetwork,howtoovercomeloss,overcomingloss,singlestalknetwork,terriannmuller,thedatingwidow,wgsn-db,wgsn-dbgoingsolonetwork</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da5085b6354604a5ffc5b1469b939b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Secrets To Developing Great Culture</title><link>https://www.spreaker.com/episode/the-secrets-to-developing-great-culture--22496975</link><description><![CDATA[The Secrets To Developing Great Culture with Host, Arnie Fonseca, Jr  on Health, Love & Life Show - WGSN-DB Going Solo Network Radio, TV & Podcasts - #1 Internet Singles Talk Network (<a href="http://www.goingsolomedia.com" rel="noopener">www.goingsolomedia.com</a>)]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/22496975</guid><pubDate>Sun, 16 Feb 2020 15:35:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/22496975/the_secrets_to_developing_great_culture.mp3" length="47917926" type="audio/mpeg"/><itunes:author>WGSN-DB Going Solo Network</itunes:author><itunes:subtitle>The Secrets To Developing Great Culture with Host, Arnie Fonseca, Jr  on Health, Love &amp; Life Show - WGSN-DB Going Solo Network Radio, TV &amp; Podcasts - #1 Internet Singles Talk Network (www.goingsolomedia.com)</itunes:subtitle><itunes:summary><![CDATA[The Secrets To Developing Great Culture with Host, Arnie Fonseca, Jr  on Health, Love & Life Show - WGSN-DB Going Solo Network Radio, TV & Podcasts - #1 Internet Singles Talk Network (<a href="http://www.goingsolomedia.com" rel="noopener">www.goingsolomedia.com</a>)]]></itunes:summary><itunes:duration>2995</itunes:duration><itunes:keywords>arniefonsecajr,developinggreatculture,goingsolomedia.com,goingsolonetwork,health,life,love,secretstodevelopinggreatcultur,wgsn-db,wgsn-dbgoingsolonetwork</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fa0e84caed1d378096d94bd2dc4a76d8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why is Depression and Anxiety Out of Control_ We Need Solutions!</title><link>https://www.spreaker.com/episode/why-is-depression-and-anxiety-out-of-control-we-need-solutions--22498508</link><description><![CDATA[Why is Depression and Anxiety Out of Control? We Need Solutions! Arnie Fonseca, Jr Host of Health, Love & Live Show on WGSN-DB Going Solo Network, Radio, TV & Podcasts - #1 Internet Singles Network.  (<a href="http://www.goingsolomedia.com" rel="noopener">www.goingsolomedia.com</a>)]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/22498508</guid><pubDate>Sat, 15 Feb 2020 15:25:09 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/22498508/why_is_depression_and_anxiety_out_of_control_we_need_solutions.mp3" length="47386369" type="audio/mpeg"/><itunes:author>WGSN-DB Going Solo Network</itunes:author><itunes:subtitle>Why is Depression and Anxiety Out of Control? We Need Solutions! Arnie Fonseca, Jr Host of Health, Love &amp; Live Show on WGSN-DB Going Solo Network, Radio, TV &amp; Podcasts - #1 Internet Singles Network.  (www.goingsolomedia.com)</itunes:subtitle><itunes:summary><![CDATA[Why is Depression and Anxiety Out of Control? We Need Solutions! Arnie Fonseca, Jr Host of Health, Love & Live Show on WGSN-DB Going Solo Network, Radio, TV & Podcasts - #1 Internet Singles Network.  (<a href="http://www.goingsolomedia.com" rel="noopener">www.goingsolomedia.com</a>)]]></itunes:summary><itunes:duration>2962</itunes:duration><itunes:keywords>anxiety,anxietyoutofcontrol,arniefonsecajr,depression,depressionafterdivorce,goingsolomedia.com,goingsolonetwork,goingsolonextstep.com,helpwithdepression,outofcontrol?,wgsn-db,wgsn-dbgoingsolonetwork</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2a1dc38822e4a43b702e7b0efc12ef37.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why is Change So Hard-Strategies For Creating The LifeStyle You Want</title><link>https://www.spreaker.com/episode/why-is-change-so-hard-strategies-for-creating-the-lifestyle-you-want--22498394</link><description><![CDATA[Why is Change So Hard? Strategies for creating a lifestyle of growing.  Host, Arnie Fonseca, Jr. in Heath, Love & Life Show on WGSN-DB Going Solo Network, Radio, TV and Podcasts (<a href="http://www.goingsolomedia.com" rel="noopener">www.goingsolomedia.com</a>)]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/22498394</guid><pubDate>Fri, 14 Feb 2020 15:20:13 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/22498394/why_is_change_so_hard_strategies_for_creating_the_lifestyle_you_want.mp3" length="46877246" type="audio/mpeg"/><itunes:author>WGSN-DB Going Solo Network</itunes:author><itunes:subtitle>Why is Change So Hard? Strategies for creating a lifestyle of growing.  Host, Arnie Fonseca, Jr. in Heath, Love &amp; Life Show on WGSN-DB Going Solo Network, Radio, TV and Podcasts (www.goingsolomedia.com)</itunes:subtitle><itunes:summary><![CDATA[Why is Change So Hard? Strategies for creating a lifestyle of growing.  Host, Arnie Fonseca, Jr. in Heath, Love & Life Show on WGSN-DB Going Solo Network, Radio, TV and Podcasts (<a href="http://www.goingsolomedia.com" rel="noopener">www.goingsolomedia.com</a>)]]></itunes:summary><itunes:duration>2930</itunes:duration><itunes:keywords>arniefonsecajr,changeyourlife,createthelifeyouwant,goingsolomedia.com,habitsandchange,habitscreatchange,lifeafterpain,livethelifeyouwant,wgsn-db,wgsn-dbgoingsolonetwork,whyischangesohard?</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4d8cc177cf2e141b9cc0438d23874125.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Loneliness It's Becoming An Epidemic</title><link>https://www.spreaker.com/episode/loneliness-it-s-becoming-an-epidemic--22530205</link><description><![CDATA[Loneliness.  It's becoming a epidemic. Why? Host, Arnie Fonseca, Jr. in Health, Love & Life Show on WGSN-DB Going Solo Network, Radio, TV & Podcasts - #1 Internet Singles Talk Network (<a href="http://www.goingsolomedia.com" rel="noopener">www.goingsolomedia.com</a>)<br /><br />Loneliness is a major issue in our country today. It's close to an 8 Billion dollar issue. Here are some possible reasons. A huge, 45 percent, of Americans are single today, and 25 percent of all Americans live alone. When others are with their families, this can be a very painful, emotional trigger for those who are alone. Almost 20 percent of singles are over 65, this is when poor health along with increased age, decreased mobility can make it even difficult to enjoy yourself.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/22530205</guid><pubDate>Thu, 13 Feb 2020 14:25:19 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/22530205/loneliness_it_s_becoming_an_epidemic.mp3" length="47484920" type="audio/mpeg"/><itunes:author>WGSN-DB Going Solo Network</itunes:author><itunes:subtitle>Loneliness.  It's becoming a epidemic. Why? Host, Arnie Fonseca, Jr. in Health, Love &amp; Life Show on WGSN-DB Going Solo Network, Radio, TV &amp; Podcasts - #1 Internet Singles Talk Network (www.goingsolomedia.com)

Loneliness is a major issue in our...</itunes:subtitle><itunes:summary><![CDATA[Loneliness.  It's becoming a epidemic. Why? Host, Arnie Fonseca, Jr. in Health, Love & Life Show on WGSN-DB Going Solo Network, Radio, TV & Podcasts - #1 Internet Singles Talk Network (<a href="http://www.goingsolomedia.com" rel="noopener">www.goingsolomedia.com</a>)<br /><br />Loneliness is a major issue in our country today. It's close to an 8 Billion dollar issue. Here are some possible reasons. A huge, 45 percent, of Americans are single today, and 25 percent of all Americans live alone. When others are with their families, this can be a very painful, emotional trigger for those who are alone. Almost 20 percent of singles are over 65, this is when poor health along with increased age, decreased mobility can make it even difficult to enjoy yourself.]]></itunes:summary><itunes:duration>2968</itunes:duration><itunes:keywords>arniefonsecajr,dealingwithdepression,depression,goingsolomeda.com,goingsolonetwork,healthlove&amp;lifeshow,howtonotfeelalone,loneliness,lonelinessbecominganepidemic,mentalhealth&amp;loneliness,wgsn-db,wgsn-dbgoingsolonetwork</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1561df37e0abd93992b4961a4564d048.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Let’s Change The Conversation About Mental Health</title><link>https://www.spreaker.com/episode/let-s-change-the-conversation-about-mental-health--22530210</link><description><![CDATA[Let’s Change The Conversation About Mental Health with Guest, Michelle DiMuria<br />Founder and CEO of BEE Daring Foundation, a Non-Profit Organization and Host, Arnie Fonseca, Jr., Health, Love & Life Show.  WGSN-DB Going Solo Network, Radio, TV & Podcasts - #1 Internet Singles Talk Network. (<a href="http://www.goingsolomedia.com" rel="noopener">www.goingsolomedia.com</a>)<br /><br />More about Non-Profit Bee Daring Foundation...<br />In the news, and on social media we hear a lot about suicide and suicide prevention, especially in demanding times of our lives (like college!) and in demanding jobs. But where does it all start??<br /><br />One’s mental health!<br />That is why we are so passionate about changing the conversations we have around mental health and helping others know they are not alone in their struggles. That having struggles with mental health doesn’t mean you are broken, it means you are human. There are resources and people around to help you.<br /><br />Our civilian volunteer group helps spread awareness and works to connect you to the resources that can help you through when you need it most.  <a href="https://beedaringfoundation.org/" rel="noopener">https://beedaringfoundation.org/</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/22530210</guid><pubDate>Wed, 12 Feb 2020 14:05:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/22530210/let_s_change_the_conversation_about_mental_health.mp3" length="46962950" type="audio/mpeg"/><itunes:author>WGSN-DB Going Solo Network</itunes:author><itunes:subtitle>Let’s Change The Conversation About Mental Health with Guest, Michelle DiMuria
Founder and CEO of BEE Daring Foundation, a Non-Profit Organization and Host, Arnie Fonseca, Jr., Health, Love &amp; Life Show.  WGSN-DB Going Solo Network, Radio, TV &amp;...</itunes:subtitle><itunes:summary><![CDATA[Let’s Change The Conversation About Mental Health with Guest, Michelle DiMuria<br />Founder and CEO of BEE Daring Foundation, a Non-Profit Organization and Host, Arnie Fonseca, Jr., Health, Love & Life Show.  WGSN-DB Going Solo Network, Radio, TV & Podcasts - #1 Internet Singles Talk Network. (<a href="http://www.goingsolomedia.com" rel="noopener">www.goingsolomedia.com</a>)<br /><br />More about Non-Profit Bee Daring Foundation...<br />In the news, and on social media we hear a lot about suicide and suicide prevention, especially in demanding times of our lives (like college!) and in demanding jobs. But where does it all start??<br /><br />One’s mental health!<br />That is why we are so passionate about changing the conversations we have around mental health and helping others know they are not alone in their struggles. That having struggles with mental health doesn’t mean you are broken, it means you are human. There are resources and people around to help you.<br /><br />Our civilian volunteer group helps spread awareness and works to connect you to the resources that can help you through when you need it most.  <a href="https://beedaringfoundation.org/" rel="noopener">https://beedaringfoundation.org/</a>]]></itunes:summary><itunes:duration>2936</itunes:duration><itunes:keywords>arniefonsecajr,beedaringfoundation,goingsolomedia.com,helpwithmentalhealth,mentalawareness,mentalhealthawareness,mentalhealthconversation,michelledimuria,movingforwardinmentalhealth,wgsn-db,wgsn-dbgoingsolonetwork</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/aefdce9d4213c77349adb1d99be2fdfa.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Role of Nutrition with Mental Health</title><link>https://www.spreaker.com/episode/the-role-of-nutrition-with-mental-health--22495756</link><description><![CDATA[The Role of Nutrition with Mental Health with Arnie Fonseca, Jr. on Health, Love & Life Show.  WGSN-DB Going Solo Network Radio, TV & Podcasts - #1 Singles Internet Talk Network – The Singles Connection (<a href="http://www.goingsolomedia.com" rel="noopener">www.goingsolomedia.com</a>)]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/22495756</guid><pubDate>Wed, 12 Feb 2020 13:50:17 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/22495756/the_role_of_nutrition_with_mental_health.mp3" length="44519522" type="audio/mpeg"/><itunes:author>WGSN-DB Going Solo Network</itunes:author><itunes:subtitle>The Role of Nutrition with Mental Health with Arnie Fonseca, Jr. on Health, Love &amp; Life Show.  WGSN-DB Going Solo Network Radio, TV &amp; Podcasts - #1 Singles Internet Talk Network – The Singles Connection (www.goingsolomedia.com)</itunes:subtitle><itunes:summary><![CDATA[The Role of Nutrition with Mental Health with Arnie Fonseca, Jr. on Health, Love & Life Show.  WGSN-DB Going Solo Network Radio, TV & Podcasts - #1 Singles Internet Talk Network – The Singles Connection (<a href="http://www.goingsolomedia.com" rel="noopener">www.goingsolomedia.com</a>)]]></itunes:summary><itunes:duration>2783</itunes:duration><itunes:keywords>arniefonsecajr,healthlovelifeshow,mentalhealthadvice,nurtrition&amp;mentalhealth,nurtritiontips,over50healthadvice,over50mentalhealthadvice,theroleofnutrition,wgsn-db,wgsn-dbgoingsolonetwork</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c2c556e7adfb33859ca3c8cca741ec57.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Get a Fast Start To Your 2020 Health &amp; Fitness Goals!</title><link>https://www.spreaker.com/episode/how-to-get-a-fast-start-to-your-2020-health-fitness-goals--22530213</link><description><![CDATA[How To Get a Fast Start To Your 2020 Health & Fitness Goals!  Arnie Fonseca, Jr on Health, Love & Life Show - WGSN-DB Going Solo Network, Radio, TV & Podcasts - #1 Internet Singles Talk Network (<a href="http://www.goingsolomedia.com" rel="noopener">www.goingsolomedia.com</a>).<br /><br />A bit about Arnie....<br /><br />I believe in challenging the Status Quo! I'm inspired by empowering individuals and businesses who desire to challenge the Status Quo in what they do!<br /><br />My presentations and programs are about getting you to think differently. To embrace Why you do what you do! I believe that movement is the fastest path to changing how we think. Being part of a Great Adventure will do that! Are you ready to challenge the Status Quo? Let's do this! Come join me on Your greatest and most memorable adventure. Together we can impact and inspire your community!<br /><br />As a Speaker, Coach and Mentor I am inspired helping You find and nurture what ultimately inspires You. Along the way I will share my extraordinary blend of passion, purpose and enthusiasm for life and business with You.<br /><br />I'm excited to be your guide on this Epic Journey to Your Adventurous Life!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/22530213</guid><pubDate>Mon, 10 Feb 2020 13:35:17 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/22530213/how_to_get_a_fast_start_to_your_2020_health_fitness_goals.mp3" length="45371754" type="audio/mpeg"/><itunes:author>WGSN-DB Going Solo Network</itunes:author><itunes:subtitle>How To Get a Fast Start To Your 2020 Health &amp; Fitness Goals!  Arnie Fonseca, Jr on Health, Love &amp; Life Show - WGSN-DB Going Solo Network, Radio, TV &amp; Podcasts - #1 Internet Singles Talk Network (www.goingsolomedia.com).

A bit about Arnie....

I...</itunes:subtitle><itunes:summary><![CDATA[How To Get a Fast Start To Your 2020 Health & Fitness Goals!  Arnie Fonseca, Jr on Health, Love & Life Show - WGSN-DB Going Solo Network, Radio, TV & Podcasts - #1 Internet Singles Talk Network (<a href="http://www.goingsolomedia.com" rel="noopener">www.goingsolomedia.com</a>).<br /><br />A bit about Arnie....<br /><br />I believe in challenging the Status Quo! I'm inspired by empowering individuals and businesses who desire to challenge the Status Quo in what they do!<br /><br />My presentations and programs are about getting you to think differently. To embrace Why you do what you do! I believe that movement is the fastest path to changing how we think. Being part of a Great Adventure will do that! Are you ready to challenge the Status Quo? Let's do this! Come join me on Your greatest and most memorable adventure. Together we can impact and inspire your community!<br /><br />As a Speaker, Coach and Mentor I am inspired helping You find and nurture what ultimately inspires You. Along the way I will share my extraordinary blend of passion, purpose and enthusiasm for life and business with You.<br /><br />I'm excited to be your guide on this Epic Journey to Your Adventurous Life!]]></itunes:summary><itunes:duration>2836</itunes:duration><itunes:keywords>arniefonsceajr,goingsolomedia.com,health&amp;fitnessgoals,howtogetafaststartonyourgoals,howtogetfaststartonyourfitness,wgsn-db,wgsn-dbgoingsolonetwork</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fd2f38dfad7efba4cd22f13a9811b5b0.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Good Relationships Keep Us Happier &amp; Healthier</title><link>https://www.spreaker.com/episode/good-relationships-keep-us-happier-healthier--22530223</link><description><![CDATA[Good Relationships Keep Us Happier & Healthier with Arnie Fonseca, Jr in Health, Love & Life show on WGSN-DB Going Solo Network Radio, TV & Podcasts - #1 Internet Singles Talk Show (<a href="http://www.goingsolomedia.com" rel="noopener">www.goingsolomedia.com</a>)(<a href="http://www.goingsolonetwork.com" rel="noopener">www.goingsolonetwork.com</a>)]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/22530223</guid><pubDate>Mon, 10 Feb 2020 13:30:14 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/22530223/good_relationships_keep_us_happier_healthier.mp3" length="46654033" type="audio/mpeg"/><itunes:author>WGSN-DB Going Solo Network</itunes:author><itunes:subtitle>Good Relationships Keep Us Happier &amp; Healthier with Arnie Fonseca, Jr in Health, Love &amp; Life show on WGSN-DB Going Solo Network Radio, TV &amp; Podcasts - #1 Internet Singles Talk Show (www.goingsolomedia.com)(www.goingsolonetwork.com)</itunes:subtitle><itunes:summary><![CDATA[Good Relationships Keep Us Happier & Healthier with Arnie Fonseca, Jr in Health, Love & Life show on WGSN-DB Going Solo Network Radio, TV & Podcasts - #1 Internet Singles Talk Show (<a href="http://www.goingsolomedia.com" rel="noopener">www.goingsolomedia.com</a>)(<a href="http://www.goingsolonetwork.com" rel="noopener">www.goingsolonetwork.com</a>)]]></itunes:summary><itunes:duration>2916</itunes:duration><itunes:keywords>arniefonsecajr,goingsolomedia.com,goingsolonetwork,happyinrelationships,havinggoodrelationships,howtohavegoodrelationships,relationshipskeepushappier,relationshipskeepushealthier,wgsn-db,wgsn-goingsolonetwork</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fd3d75bdbb8cf3dde1382bd59eae4001.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ralph Sanchez - Diabetic Brain - BrainDefend</title><link>https://www.spreaker.com/episode/ralph-sanchez-diabetic-brain-braindefend--22530203</link><description><![CDATA[Ralph Sanchez, MTCM, CNS, D.Hom. TheAlzheimersSolution.com<br />BrainDefend LLC from Carmel, CA in Diabetic Brain/BrainDefend with Host, Arnie Fonseca, Jr. Life Strategist on WGSN-DB Going Solo Network Radio, TV & Podcasts - #1 Internet Singles Talk Network. (www,goingsolomedia.com)]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/22530203</guid><pubDate>Sun, 09 Feb 2020 08:35:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/22530203/ralph_sanchez_diabetic_brain_braindefend.mp3" length="48304130" type="audio/mpeg"/><itunes:author>WGSN-DB Going Solo Network</itunes:author><itunes:subtitle>Ralph Sanchez, MTCM, CNS, D.Hom. TheAlzheimersSolution.com
BrainDefend LLC from Carmel, CA in Diabetic Brain/BrainDefend with Host, Arnie Fonseca, Jr. Life Strategist on WGSN-DB Going Solo Network Radio, TV &amp; Podcasts - #1 Internet Singles Talk...</itunes:subtitle><itunes:summary><![CDATA[Ralph Sanchez, MTCM, CNS, D.Hom. TheAlzheimersSolution.com<br />BrainDefend LLC from Carmel, CA in Diabetic Brain/BrainDefend with Host, Arnie Fonseca, Jr. Life Strategist on WGSN-DB Going Solo Network Radio, TV & Podcasts - #1 Internet Singles Talk Network. (www,goingsolomedia.com)]]></itunes:summary><itunes:duration>3019</itunes:duration><itunes:keywords>arniefonsecajr,braindefend,diabeticbrain,goingsolomedia.com,ralphsanchez,thealzheimerssolution.com,wgsn-db,wgsn-dbgoingsolonetwork</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/af176c4fbdac1450981bf36f5378437e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Holiday Eating &amp; Commitment Strategies For Success</title><link>https://www.spreaker.com/episode/holiday-eating-commitment-strategies-for-success--22530215</link><description><![CDATA[Holiday Eating & Commitment Strategies For Success with Host, Arnie Fonseca, Jr  on the Health, Life & Love Show.  WGSN-DB Going Solo Network Radio , TV & Podcasts - #1 Internet Singles Talk Network (<a href="http://www.goingsolomedia.com" rel="noopener">www.goingsolomedia.com</a>)]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/22530215</guid><pubDate>Sat, 08 Feb 2020 14:25:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/22530215/holiday_eating_commitment_strategies_for_success.mp3" length="47534684" type="audio/mpeg"/><itunes:author>WGSN-DB Going Solo Network</itunes:author><itunes:subtitle>Holiday Eating &amp; Commitment Strategies For Success with Host, Arnie Fonseca, Jr  on the Health, Life &amp; Love Show.  WGSN-DB Going Solo Network Radio , TV &amp; Podcasts - #1 Internet Singles Talk Network (www.goingsolomedia.com)</itunes:subtitle><itunes:summary><![CDATA[Holiday Eating & Commitment Strategies For Success with Host, Arnie Fonseca, Jr  on the Health, Life & Love Show.  WGSN-DB Going Solo Network Radio , TV & Podcasts - #1 Internet Singles Talk Network (<a href="http://www.goingsolomedia.com" rel="noopener">www.goingsolomedia.com</a>)]]></itunes:summary><itunes:duration>2971</itunes:duration><itunes:keywords>arniefonsecajr,eatingduringtheholiday,eatingstategiesforsuccess,goingsolomedia.com,healthlove&amp;life,holidayeating,internestsinglestv,internetsinglesradio,singlestallknetwork,wgsn-db,wgsn-dbgoingsolonetwork</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ec430ee40915a42f3eb5fdbf9dc80637.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Choosing The Right Goal</title><link>https://www.spreaker.com/episode/choosing-the-right-goal--22234076</link><description><![CDATA[Choosing The Right Goal with Host, Arnie Fonseca, Jr in Health, Love & Life Show on WGSN-DB Going Solo Network, Radio, TV & Podcasts - #1 Internet Singles Talk Network (<a href="http://www.goingsolomedia.com" rel="noopener">www.goingsolomedia.com</a>)]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/22234076</guid><pubDate>Fri, 07 Feb 2020 21:06:40 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/22234076/choosing_the_right_goal.mp3" length="46665286" type="audio/mpeg"/><itunes:author>WGSN-DB Going Solo Network</itunes:author><itunes:subtitle>Choosing The Right Goal with Host, Arnie Fonseca, Jr in Health, Love &amp; Life Show on WGSN-DB Going Solo Network, Radio, TV &amp; Podcasts - #1 Internet Singles Talk Network (www.goingsolomedia.com)</itunes:subtitle><itunes:summary><![CDATA[Choosing The Right Goal with Host, Arnie Fonseca, Jr in Health, Love & Life Show on WGSN-DB Going Solo Network, Radio, TV & Podcasts - #1 Internet Singles Talk Network (<a href="http://www.goingsolomedia.com" rel="noopener">www.goingsolomedia.com</a>)]]></itunes:summary><itunes:duration>2917</itunes:duration><itunes:keywords>arniefonsceajr,choosingtherightgoal,goalplanning,goingsolomedia.com,newyearnewgoal,startingoverwithnewgoals,wgsn-db,wgsn-dbgoingsolonetwork</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0676a8725d28a6bf91f2c1e9ef0881d3.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>FEAR with Coach Arnie</title><link>https://www.spreaker.com/episode/fear-with-coach-arnie--22234074</link><description><![CDATA[FEAR with Host, Coach Arnie Fonseca, Jr. on Health, Love & Life Show.  WGSN-DB Going Solo Network Radio, TV & Podcasts - #1 Internet Singles Talk Network (<a href="http://www.goingsolomedia.com" rel="noopener">www.goingsolomedia.com</a>)]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/22234074</guid><pubDate>Fri, 31 Jan 2020 13:25:13 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/22234074/fear_with_coach_arnie.mp3" length="45417696" type="audio/mpeg"/><itunes:author>WGSN-DB Going Solo Network</itunes:author><itunes:subtitle>FEAR with Host, Coach Arnie Fonseca, Jr. on Health, Love &amp; Life Show.  WGSN-DB Going Solo Network Radio, TV &amp; Podcasts - #1 Internet Singles Talk Network (www.goingsolomedia.com)</itunes:subtitle><itunes:summary><![CDATA[FEAR with Host, Coach Arnie Fonseca, Jr. on Health, Love & Life Show.  WGSN-DB Going Solo Network Radio, TV & Podcasts - #1 Internet Singles Talk Network (<a href="http://www.goingsolomedia.com" rel="noopener">www.goingsolomedia.com</a>)]]></itunes:summary><itunes:duration>2839</itunes:duration><itunes:keywords>arniefonsecajr,coacharnie,faceyourfear,fear,goingsolomedia.com,healthlovelifeshow,wgsn-db,wgsn-dbgoingsolonetwork</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/951ee875051487e4793178b1d833346c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Life with Gary R. Epler, M.D</title><link>https://www.spreaker.com/episode/life-with-gary-r-epler-m-d--22234073</link><description><![CDATA[Life with Gary R. Epler, M.D., CEO! On the Health, Love & Life show with Host, Arnie Fonseca, Jr.  Dr Epler has written four health books - the critically acclaimed “You’re the Boss” series about people taking charge of their health including Manage Your Disease, BOOP, Asthma, and Food. Dr. Epler’s current book “Alive with Life. A Medical Doctor’s Guide to Live Your Best Life” .  WGSN-DB Going Solo Network Radio, TV & Podcasts - #1 Internet Singles Talk Network (<a href="http://www.goingsolomedia.com" rel="noopener">www.goingsolomedia.com</a>)]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/22234073</guid><pubDate>Fri, 31 Jan 2020 01:18:38 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/22234073/life_with_gary_r_epler_m_d.mp3" length="48974513" type="audio/mpeg"/><itunes:author>WGSN-DB Going Solo Network</itunes:author><itunes:subtitle>Life with Gary R. Epler, M.D., CEO! On the Health, Love &amp; Life show with Host, Arnie Fonseca, Jr.  Dr Epler has written four health books - the critically acclaimed “You’re the Boss” series about people taking charge of their health including Manage...</itunes:subtitle><itunes:summary><![CDATA[Life with Gary R. Epler, M.D., CEO! On the Health, Love & Life show with Host, Arnie Fonseca, Jr.  Dr Epler has written four health books - the critically acclaimed “You’re the Boss” series about people taking charge of their health including Manage Your Disease, BOOP, Asthma, and Food. Dr. Epler’s current book “Alive with Life. A Medical Doctor’s Guide to Live Your Best Life” .  WGSN-DB Going Solo Network Radio, TV & Podcasts - #1 Internet Singles Talk Network (<a href="http://www.goingsolomedia.com" rel="noopener">www.goingsolomedia.com</a>)]]></itunes:summary><itunes:duration>3061</itunes:duration><itunes:keywords>alivewithlife,arniefonseca,asthmaandfood,coacharnie,drgaryreplermd,goingsolomedia.com,healthyourtheboss,manageyourdisease,wgsn-dbgoingsolonetwork</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/80603ac86ecaf6805d1352237c5205a9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Manage Fear And Not Allowing Fears To Control Your Life</title><link>https://www.spreaker.com/episode/how-to-manage-fear-and-not-allowing-fears-to-control-your-life--18953563</link><description><![CDATA["How To Manage Fear And Not Allowing Fears To Control Your Life" - Health, Love & Life Show with Host, Arnie Fonseca, Jr., Life Strategist. This show will CHANGE your life! WGSN-DB Going Solo Network Radio, TV & Podcasting - #1 Singles Connection. Be sure to LIKE our FB Page and Subscribe to YouTube Network. (<a href="http://www.goingsolomedia.com" rel="noopener">www.goingsolomedia.com</a>)]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18953563</guid><pubDate>Fri, 30 Aug 2019 00:08:11 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/18953563/how_to_manage_fear_and_not_allowing_fears_to_control_your_life.mp3" length="44281305" type="audio/mpeg"/><itunes:author>WGSN-DB Going Solo Network</itunes:author><itunes:subtitle>"How To Manage Fear And Not Allowing Fears To Control Your Life" - Health, Love &amp; Life Show with Host, Arnie Fonseca, Jr., Life Strategist. This show will CHANGE your life! WGSN-DB Going Solo Network Radio, TV &amp; Podcasting - #1 Singles Connection. Be...</itunes:subtitle><itunes:summary><![CDATA["How To Manage Fear And Not Allowing Fears To Control Your Life" - Health, Love & Life Show with Host, Arnie Fonseca, Jr., Life Strategist. This show will CHANGE your life! WGSN-DB Going Solo Network Radio, TV & Podcasting - #1 Singles Connection. Be sure to LIKE our FB Page and Subscribe to YouTube Network. (<a href="http://www.goingsolomedia.com" rel="noopener">www.goingsolomedia.com</a>)]]></itunes:summary><itunes:duration>2768</itunes:duration><itunes:keywords>arniefonsecajr,changeyourlife,howtomanagefear,lifestrategist,movingthroughfear,notallowingfearstocontrolyou,singlesadvice,singletalkshow</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3aee320a509cb78a79676c2418f9b2e8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Path To Positive Change - The process to make positive and permanent changes in our lives.</title><link>https://www.spreaker.com/episode/path-to-positive-change-the-process-to-make-positive-and-permanent-changes-in-our-lives--18951951</link><description><![CDATA["Path To Positive Change" - The process to make positive and permanent changes in our lives! Health, Love & Life Show with Host, Arnie Fonseca, Jr., Life Strategist. This show will CHANGE your life! WGSN-DB Going Solo Network Radio, TV & Podcasting - #1 Singles Connection. Be sure to LIKE our FB Page and Subscribe to YouTube Network. (<a href="http://www.goingsolomedia.com" rel="noopener">www.goingsolomedia.com</a>)]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18951951</guid><pubDate>Thu, 29 Aug 2019 20:04:50 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/18951951/path_to_positive_change_the_process_to_make_positive_and_permanent_changes_in_our_lives.mp3" length="43939451" type="audio/mpeg"/><itunes:author>WGSN-DB Going Solo Network</itunes:author><itunes:subtitle>"Path To Positive Change" - The process to make positive and permanent changes in our lives! Health, Love &amp; Life Show with Host, Arnie Fonseca, Jr., Life Strategist. This show will CHANGE your life! WGSN-DB Going Solo Network Radio, TV &amp; Podcasting -...</itunes:subtitle><itunes:summary><![CDATA["Path To Positive Change" - The process to make positive and permanent changes in our lives! Health, Love & Life Show with Host, Arnie Fonseca, Jr., Life Strategist. This show will CHANGE your life! WGSN-DB Going Solo Network Radio, TV & Podcasting - #1 Singles Connection. Be sure to LIKE our FB Page and Subscribe to YouTube Network. (<a href="http://www.goingsolomedia.com" rel="noopener">www.goingsolomedia.com</a>)]]></itunes:summary><itunes:duration>2747</itunes:duration><itunes:keywords>arniefonsecajr,embraceanewlife,embracechange,goingsolonetwork,goingsolonextstep,lifechanges,movementofchoice,pathtopositivechange,singlesadvice,singlesmovingforward,wgsn-db,wgsn-dbgoingsolonetwork</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b67da4fab0ff9317b45f9526adcac489.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>“Overcoming Loss.” How we can be better after life’s tragedy hits us</title><link>https://www.spreaker.com/episode/overcoming-loss-how-we-can-be-better-after-life-s-tragedy-hits-us--18812064</link><description><![CDATA[“Overcoming Loss.” How we can be better after life’s tragedy hits us! - Health, Love & Life Show with Host, Arnie Fonseca, Jr., Life Strategist. This show will CHANGE your life! WGSN-DB Going Solo Network Radio, TV & Podcasting - #1 Singles Connection. Be sure to LIKE our Spreaker Show, FB Page and Subscribe to YouTube Network. (<a href="http://www.goingsolomedia.com" rel="noopener">www.goingsolomedia.com</a>)]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18812064</guid><pubDate>Wed, 14 Aug 2019 09:22:17 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/18812064/overcoming_loss_how_we_can_be_better_after_life_s_tragedy_hits_us.mp3" length="41639444" type="audio/mpeg"/><itunes:author>WGSN-DB Going Solo Network</itunes:author><itunes:subtitle>“Overcoming Loss.” How we can be better after life’s tragedy hits us! - Health, Love &amp; Life Show with Host, Arnie Fonseca, Jr., Life Strategist. This show will CHANGE your life! WGSN-DB Going Solo Network Radio, TV &amp; Podcasting - #1 Singles...</itunes:subtitle><itunes:summary><![CDATA[“Overcoming Loss.” How we can be better after life’s tragedy hits us! - Health, Love & Life Show with Host, Arnie Fonseca, Jr., Life Strategist. This show will CHANGE your life! WGSN-DB Going Solo Network Radio, TV & Podcasting - #1 Singles Connection. Be sure to LIKE our Spreaker Show, FB Page and Subscribe to YouTube Network. (<a href="http://www.goingsolomedia.com" rel="noopener">www.goingsolomedia.com</a>)]]></itunes:summary><itunes:duration>2603</itunes:duration><itunes:keywords>goingsolonextstep,howsurvivelife'stragedies,howtoovercomeloss,howtosurvivedivorce,liveafterdivorce,overcomingloss,survivingdeathofalovedone,survivingrelationship,survivingrelationshiploss</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c260ef88d92d911e39933c8dab5a5f06.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Attracting your Soulmate</title><link>https://www.spreaker.com/episode/attracting-your-soulmate--18736285</link><description><![CDATA[Attracting your Soulmate - Health, Love & Life Show with Host, Arnie Fonseca, Jr., Life Strategist. This show will CHANGE your life! WGSN-DB Going Solo Network Radio, TV & Podcasting - #1 Singles Connection. Be sure to LIKE our FB Page and Subscribe to YouTube Network. (<a href="http://www.goingsolomedia.com" rel="noopener">www.goingsolomedia.com</a>)]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18736285</guid><pubDate>Tue, 06 Aug 2019 03:46:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/18736285/attracting_your_soulmate.mp3" length="45047816" type="audio/mpeg"/><itunes:author>WGSN-DB Going Solo Network</itunes:author><itunes:subtitle>Attracting your Soulmate - Health, Love &amp; Life Show with Host, Arnie Fonseca, Jr., Life Strategist. This show will CHANGE your life! WGSN-DB Going Solo Network Radio, TV &amp; Podcasting - #1 Singles Connection. Be sure to LIKE our FB Page and Subscribe...</itunes:subtitle><itunes:summary><![CDATA[Attracting your Soulmate - Health, Love & Life Show with Host, Arnie Fonseca, Jr., Life Strategist. This show will CHANGE your life! WGSN-DB Going Solo Network Radio, TV & Podcasting - #1 Singles Connection. Be sure to LIKE our FB Page and Subscribe to YouTube Network. (<a href="http://www.goingsolomedia.com" rel="noopener">www.goingsolomedia.com</a>)]]></itunes:summary><itunes:duration>2816</itunes:duration><itunes:keywords>arniefonsecajr,attractingyoursoulmate,datingadvice,healthlove&amp;life,howdoiattractmysoulmate,singlesadvice</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b6c92b92c7a0f1e55afa5e09d55f646e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Secret to Creating a Joyful and Fulfilling Life</title><link>https://www.spreaker.com/episode/the-secret-to-creating-a-joyful-and-fulfilling-life--18736069</link><description><![CDATA["The Secret to Creating a Joyful and Fulfilling Life!" - Health, Love & Life Show with Host, Arnie Fonseca, Jr., Life Strategist. This show will CHANGE your life! WGSN-DB Going Solo Network Radio, TV & Podcasting - #1 Singles Connection. Be sure to LIKE our FB Page and Subscribe to YouTube Network. (<a href="http://www.goingsolomedia.com" rel="noopener">www.goingsolomedia.com</a>)]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18736069</guid><pubDate>Tue, 06 Aug 2019 03:02:51 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/18736069/the_secret_to_creating_a_joyful_and_fulfilling_life.mp3" length="41429988" type="audio/mpeg"/><itunes:author>WGSN-DB Going Solo Network</itunes:author><itunes:subtitle>"The Secret to Creating a Joyful and Fulfilling Life!" - Health, Love &amp; Life Show with Host, Arnie Fonseca, Jr., Life Strategist. This show will CHANGE your life! WGSN-DB Going Solo Network Radio, TV &amp; Podcasting - #1 Singles Connection. Be sure to...</itunes:subtitle><itunes:summary><![CDATA["The Secret to Creating a Joyful and Fulfilling Life!" - Health, Love & Life Show with Host, Arnie Fonseca, Jr., Life Strategist. This show will CHANGE your life! WGSN-DB Going Solo Network Radio, TV & Podcasting - #1 Singles Connection. Be sure to LIKE our FB Page and Subscribe to YouTube Network. (<a href="http://www.goingsolomedia.com" rel="noopener">www.goingsolomedia.com</a>)]]></itunes:summary><itunes:duration>2590</itunes:duration><itunes:keywords>arniefonsecajr,creatingjoyfullife,joyfullife,lookingforjoy,secrettocreatingjoy,secrettolife</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e8c8f687d90664f7a15f748f464cb474.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>HOPEFUL Principle</title><link>https://www.spreaker.com/episode/hopeful-principle--18734606</link><description><![CDATA[*HOPEFUL Principle* on Health, Love & Life Show with Host, Arnie Fonseca, Jr., Life Strategist. This show will CHANGE your life! WGSN-DB Going Solo Network Radio, TV & Podcasting - #1 Singles Connection. Be sure to LIKE our FB Page and Subscribe to YouTube Network. (<a href="http://www.goingsolomedia.com" rel="noopener">www.goingsolomedia.com</a>)]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18734606</guid><pubDate>Mon, 05 Aug 2019 23:32:44 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/18734606/hopeful_principle.mp3" length="41563698" type="audio/mpeg"/><itunes:author>WGSN-DB Going Solo Network</itunes:author><itunes:subtitle>*HOPEFUL Principle* on Health, Love &amp; Life Show with Host, Arnie Fonseca, Jr., Life Strategist. This show will CHANGE your life! WGSN-DB Going Solo Network Radio, TV &amp; Podcasting - #1 Singles Connection. Be sure to LIKE our FB Page and Subscribe to...</itunes:subtitle><itunes:summary><![CDATA[*HOPEFUL Principle* on Health, Love & Life Show with Host, Arnie Fonseca, Jr., Life Strategist. This show will CHANGE your life! WGSN-DB Going Solo Network Radio, TV & Podcasting - #1 Singles Connection. Be sure to LIKE our FB Page and Subscribe to YouTube Network. 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All this and much more!  WGSN-DB Going Solo Network Radio, TV and Podcasts - #1 Singles Internet Talk Network (<a href="http://www.goingsolomedia.com" rel="noopener">www.goingsolomedia.com</a>)]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18729326</guid><pubDate>Mon, 05 Aug 2019 22:42:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/18729326/arnie_fonseca_jr_1st_show_health_love_life.mp3" length="42869435" type="audio/mpeg"/><itunes:author>WGSN-DB Going Solo Network</itunes:author><itunes:subtitle>Health, Love &amp; Life Show - 1st Show! with Host, Arnie Fonseca, Jr., Author &amp; Men's Life Strategist.  Arnie shares with us his passion and journey of the the importance and balance of living life healthy and with love, being the person you are meant to...</itunes:subtitle><itunes:summary><![CDATA[Health, Love & Life Show - 1st Show! with Host, Arnie Fonseca, Jr., Author & Men's Life Strategist.  Arnie shares with us his passion and journey of the the importance and balance of living life healthy and with love, being the person you are meant to be.  All this and much more!  WGSN-DB Going Solo Network Radio, TV and Podcasts - #1 Singles Internet Talk Network (<a href="http://www.goingsolomedia.com" rel="noopener">www.goingsolomedia.com</a>)]]></itunes:summary><itunes:duration>2680</itunes:duration><itunes:keywords>balancing,balancinglife,healthandlove,learningtoloveyourself,livinglifewithlove,loveyourself</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c2c556e7adfb33859ca3c8cca741ec57.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
