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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Pace Running Podcast</title><link>https://www.spreaker.com/podcast/pace-running-podcast--3633699</link><description><![CDATA[We will be cover training, diet and all other pre-race preparations. Follow us along our journey to prepare for upcoming races and become better runners.]]></description><atom:link href="https://www.spreaker.com/show/3633699/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Fitness</category><copyright>Copyright The Healing</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/398bb2de8dc1b082652c31fadf2bab42.jpg</url><title>Pace Running Podcast</title><link>https://www.spreaker.com/podcast/pace-running-podcast--3633699</link></image><lastBuildDate>Sat, 15 Oct 2022 00:20:32 +0000</lastBuildDate><itunes:author>The Healing</itunes:author><itunes:owner><itunes:name>The Healing</itunes:name><itunes:email>feeds@spreaker.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/398bb2de8dc1b082652c31fadf2bab42.jpg"/><itunes:subtitle>We will be cover training, diet and all other pre-race preparations. 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Follow us along our journey to prepare for upcoming races and become better runners.]]></itunes:summary><itunes:category text="Health &amp; Fitness"><itunes:category text="Fitness"/></itunes:category><itunes:explicit>false</itunes:explicit><itunes:type>episodic</itunes:type><item><title>Episode 6- Pace Running Podcast / This is my last resort... thank you!</title><link>https://www.spreaker.com/episode/episode-6-pace-running-podcast-this-is-my-last-resort-thank-you--43782795</link><description><![CDATA[This is my last resort... thank you!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43782795</guid><pubDate>Mon, 08 Mar 2021 02:16:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43782795/podcast_1615165990.mp3" length="43201515" type="audio/mpeg"/><itunes:author>The Healing</itunes:author><itunes:subtitle>This is my last resort... thank you!</itunes:subtitle><itunes:summary><![CDATA[This is my last resort... thank you!]]></itunes:summary><itunes:duration>2701</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/398bb2de8dc1b082652c31fadf2bab42.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 5 - Pace Running Podcast / First 30 seconds is dead air, sorry!</title><link>https://www.spreaker.com/episode/episode-5-pace-running-podcast-first-30-seconds-is-dead-air-sorry--39983687</link><description><![CDATA[The first 30 seconds is dead air, sorry! After that my teammate of DHRT Steve and myself talk about training with no competition in sight. We discussed in this episode how we’re dealing with the fact that we’re working so hard but no goal to achieve as far as competition. We really dive into the mental stress of lack of competition.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/39983687</guid><pubDate>Sun, 26 Jul 2020 03:19:48 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/39983687/podcast_1595721853.mp3" length="43201933" type="audio/mpeg"/><itunes:author>The Healing</itunes:author><itunes:subtitle>The first 30 seconds is dead air, sorry! After that my teammate of DHRT Steve and myself talk about training with no competition in sight. We discussed in this episode how we’re dealing with the fact that we’re working so hard but no goal to achieve...</itunes:subtitle><itunes:summary><![CDATA[The first 30 seconds is dead air, sorry! After that my teammate of DHRT Steve and myself talk about training with no competition in sight. We discussed in this episode how we’re dealing with the fact that we’re working so hard but no goal to achieve as far as competition. We really dive into the mental stress of lack of competition.]]></itunes:summary><itunes:duration>2701</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/398bb2de8dc1b082652c31fadf2bab42.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 4- Pace Running Podcast / Raze Energy Review</title><link>https://www.spreaker.com/episode/episode-4-pace-running-podcast-raze-energy-review--26930273</link><description><![CDATA[Raze Energy Review with special guest April Matt]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/26930273</guid><pubDate>Sat, 09 May 2020 01:06:47 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/26930273/podcast_1588978308.mp3" length="41945547" type="audio/mpeg"/><itunes:author>The Healing</itunes:author><itunes:subtitle>Raze Energy Review with special guest April Matt</itunes:subtitle><itunes:summary><![CDATA[Raze Energy Review with special guest April Matt]]></itunes:summary><itunes:duration>2622</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/398bb2de8dc1b082652c31fadf2bab42.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 3 - Pace Running Podcast / I’m back and thank you for the support!</title><link>https://www.spreaker.com/episode/episode-3-pace-running-podcast-i-m-back-and-thank-you-for-the-support--24115820</link><description><![CDATA[Special thank you for all the support and what’s to come.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/24115820</guid><pubDate>Sat, 21 Mar 2020 01:01:57 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/24115820/podcast_1584750859.mp3" length="25231777" type="audio/mpeg"/><itunes:author>The Healing</itunes:author><itunes:subtitle>Special thank you for all the support and what’s to come.</itunes:subtitle><itunes:summary><![CDATA[Special thank you for all the support and what’s to come.]]></itunes:summary><itunes:duration>1577</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/398bb2de8dc1b082652c31fadf2bab42.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 2- Pace Running Podcast / Help… I’m going crazy!</title><link>https://www.spreaker.com/episode/episode-2-pace-running-podcast-help-i-m-going-crazy--20842555</link><description><![CDATA[I’m reaching out for help, I live in the Northeast about an hour north of Philly… It’s the winner, I hate this time of year! I’m looking for advice on what to do to make it through the winter as a runner.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/20842555</guid><pubDate>Wed, 18 Dec 2019 03:49:45 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/20842555/podcast_1576636025.mp3" length="43201933" type="audio/mpeg"/><itunes:author>The Healing</itunes:author><itunes:subtitle>I’m reaching out for help, I live in the Northeast about an hour north of Philly… It’s the winner, I hate this time of year! I’m looking for advice on what to do to make it through the winter as a runner.</itunes:subtitle><itunes:summary><![CDATA[I’m reaching out for help, I live in the Northeast about an hour north of Philly… It’s the winner, I hate this time of year! I’m looking for advice on what to do to make it through the winter as a runner.]]></itunes:summary><itunes:duration>2701</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/398bb2de8dc1b082652c31fadf2bab42.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 1 - Pace Running Podcast with special guest Steve Schafer</title><link>https://www.spreaker.com/episode/episode-1-pace-running-podcast-with-special-guest-steve-schafer--19960241</link><description><![CDATA[On this episode runner and teammate of Dark Horse Running Team Steve Shafer joins us to talk about his journey into the running world.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19960241</guid><pubDate>Sun, 10 Nov 2019 17:45:30 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19960241/podcast_1573404803.mp3" length="43201515" type="audio/mpeg"/><itunes:author>The Healing</itunes:author><itunes:subtitle>On this episode runner and teammate of Dark Horse Running Team Steve Shafer joins us to talk about his journey into the running world.</itunes:subtitle><itunes:summary><![CDATA[On this episode runner and teammate of Dark Horse Running Team Steve Shafer joins us to talk about his journey into the running world.]]></itunes:summary><itunes:duration>2701</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/398bb2de8dc1b082652c31fadf2bab42.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pilot Episode - Pace Running Podcast</title><link>https://www.spreaker.com/episode/pilot-episode-pace-running-podcast--19285749</link><description><![CDATA[Thank you everyone for joining us this is our pilot episode, our first episode will be November 8th]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19285749</guid><pubDate>Mon, 30 Sep 2019 01:47:38 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19285749/podcast_1569805202.mp3" length="43201933" type="audio/mpeg"/><itunes:author>The Healing</itunes:author><itunes:subtitle>Thank you everyone for joining us this is our pilot episode, our first episode will be November 8th</itunes:subtitle><itunes:summary><![CDATA[Thank you everyone for joining us this is our pilot episode, our first episode will be November 8th]]></itunes:summary><itunes:duration>2701</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/398bb2de8dc1b082652c31fadf2bab42.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
