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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title>MS Bants</title><link>https://www.spreaker.com/show/ms-bants</link><description><![CDATA[Ann is an MS warrior living in Kendal. Rana is a straight talking, funny, socially awkward cynic. She give her take on what it’s like living with an MS-er]]></description><atom:link href="https://www.spreaker.com/show/3624808/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Health &amp; Fitness</category><copyright>Copyright Ann and Rana</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e9f071a72f0bb6faae89a3824b206fc2.jpg</url><title>MS Bants</title><link>https://www.spreaker.com/show/ms-bants</link></image><lastBuildDate>Thu, 12 Sep 2019 15:41:12 +0000</lastBuildDate><itunes:author>Ann and Rana</itunes:author><itunes:owner><itunes:name>Ann and Rana</itunes:name><itunes:email>feeds@spreaker.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e9f071a72f0bb6faae89a3824b206fc2.jpg"/><itunes:subtitle>Ann is an MS warrior living in Kendal. 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