https://www.spreaker.com/show/mental-edge-performance-podcastenSportsCopyright Shayne McGowanhttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0c93dc3ea67f337449bd64280b1f0d94.jpghttps://www.spreaker.com/show/mental-edge-performance-podcastWed, 07 Apr 2021 15:42:56 +0000Shayne McGowanShayne McGowanfeeds@spreaker.com"Take your game to the next level" The top teams in sport regularly use sports psychologists to maintain the sharp edge of focus, determination and a winning mindset. Your Mental Game Coach Shayne McGowan helps unlock your athletic mind to help you...cleanepisodicShayne McGowanfeeds@spreaker.com"Take your game to the next level" The top teams in sport regularly use sports psychologists to maintain the sharp edge of focus, determination and a winning mindset. Your Mental Game Coach Shayne McGowan helps unlock your athletic mind to help you succeed.Nohttps://www.spreaker.com/user/mentaledgeperformance/episode-39-the-pressure-of-being-draftedhttps://api.spreaker.com/episode/42193545Fri, 27 Nov 2020 05:39:08 +0000Shayne McGowan764cleanfullShayne McGowanNohttps://www.spreaker.com/user/mentaledgeperformance/episode-38-the-calm-before-the-storm-medhttps://api.spreaker.com/episode/41246522Thu, 01 Oct 2020 17:00:39 +0000Shayne McGowanNo matter what sport you’re focused on meditation can help you perform at your best.1146sports,meditation,hockey,nhl,ahl,goaliecleanfullShayne McGowanNo matter what sport you’re focused on meditation can help you perform at your best.Nohttps://www.spreaker.com/user/mentaledgeperformance/episode-37-sugarman-mosley-jrhttps://api.spreaker.com/episode/40530473Fri, 28 Aug 2020 01:36:27 +0000Shayne McGowanMy guest on the Performance Podcast is Shane “The Sugarman” Mosley Jr! The 29-year-old second generation fighter and son to Sugar Shane Mosley. We talks to us about being part of Oscar De La Hoyas Golden Boy promotions and Victory Sports. This young...1467boxingcleanfullShayne McGowanMy guest on the Performance Podcast is Shane “The Sugarman” Mosley Jr! The 29-year-old second generation fighter and son to Sugar Shane Mosley. We talks to us about being part of Oscar De La Hoyas Golden Boy promotions and Victory Sports. This young fighter holds a Record of 16wins and 3Loses with 9KOs, and give us an insight to boxing and his upcoming future.Nohttps://www.spreaker.com/user/mentaledgeperformance/episode-36-interview-with-a-personal-trahttps://api.spreaker.com/episode/40006314Mon, 27 Jul 2020 21:05:29 +0000Shayne McGowanAre you taking care of your Nutritional needs and body the way you should be during this time of uncertainty? We talk to Anthony Tumminello who is globally recognized as an elite personal trainer, strength coach and nutritionist to many athletes,...1741magazine,fitness,men’scleanfullShayne McGowanAre you taking care of your Nutritional needs and body the way you should be during this time of uncertainty? We talk to Anthony Tumminello who is globally recognized as an elite personal trainer, strength coach and nutritionist to many athletes, Celebrities and everyday individuals looking to get themselves in shape. Anthony is the owner of the Official Method Training, a highly reputable personal training company that is based out of Long Island New York. Anthony is a Published Fitness Cover model for Men’s Fitness Magazine, Train Magazine and Muscle Sport Magazine.Nohttps://www.spreaker.com/user/mentaledgeperformance/episode-35-satisfied-with-your-performanhttps://api.spreaker.com/episode/35801085Fri, 03 Jul 2020 23:58:32 +0000Shayne McGowanWin or lose...are you happy with your performance?745cleanfullShayne McGowanWin or lose...are you happy with your performance?Nohttps://www.spreaker.com/user/mentaledgeperformance/episode-35-sports-starting-uphttps://api.spreaker.com/episode/31707684Thu, 18 Jun 2020 17:38:34 +0000Shayne McGowanAs sports leagues are planning to reboot what is that going to look like?805cleanfullShayne McGowanAs sports leagues are planning to reboot what is that going to look like?Nohttps://www.spreaker.com/user/mentaledgeperformance/episode-33-compete-to-the-finishhttps://api.spreaker.com/episode/28719374Sat, 30 May 2020 20:55:18 +0000Shayne McGowanThere are two kinds of athletes. Ones that continue to compete even when losing and ones that give up before the final buzzer goes. Which one are you?688cleanfullShayne McGowanThere are two kinds of athletes. Ones that continue to compete even when losing and ones that give up before the final buzzer goes. Which one are you?Nohttps://www.spreaker.com/user/mentaledgeperformance/episode-32-the-last-dancehttps://api.spreaker.com/episode/27288793Thu, 14 May 2020 01:27:39 +0000Shayne McGowanWe take a look at the highly acclaimed series The Last Dance with Michael Jordan. What fuels him to work harder to get to the top and stay there.754cleanfullShayne McGowanWe take a look at the highly acclaimed series The Last Dance with Michael Jordan. What fuels him to work harder to get to the top and stay there.Nohttps://www.spreaker.com/user/mentaledgeperformance/episode-31-disrupted-seasonhttps://api.spreaker.com/episode/26530457Fri, 01 May 2020 22:54:48 +0000Shayne McGowanHow do athletes, teams & coaches adjust when the season is disrupted?691cleanfullShayne McGowanHow do athletes, teams & coaches adjust when the season is disrupted?Nohttps://www.spreaker.com/user/mentaledgeperformance/episode-30-whats-new-in-the-sports-worldhttps://api.spreaker.com/episode/25470872Tue, 14 Apr 2020 03:20:01 +0000Shayne McGowanHas the world of sports ever seen a time like this? Has the world?1211cleanfullShayne McGowanHas the world of sports ever seen a time like this? Has the world?Nohttps://www.spreaker.com/user/mentaledgeperformance/episode-29-dealing-with-setbackshttps://api.spreaker.com/episode/24606051Mon, 30 Mar 2020 00:25:00 +0000Shayne McGowanThe ultimate setback...Covid 19 has changed life not just for athletes but for the world. How we cope during this difficult time.786cleanfullShayne McGowanThe ultimate setback...Covid 19 has changed life not just for athletes but for the world. How we cope during this difficult time.Nohttps://www.spreaker.com/user/mentaledgeperformance/episode-27-3-phases-for-a-complete-athlehttps://api.spreaker.com/episode/24113000Fri, 20 Mar 2020 23:33:24 +0000Shayne McGowanWhat is the complete athlete?722cleanfullShayne McGowanWhat is the complete athlete?Nohttps://www.spreaker.com/user/mentaledgeperformance/episode-26-steps-to-refocushttps://api.spreaker.com/episode/23688858Mon, 09 Mar 2020 20:53:00 +0000Shayne McGowanHow to Focus on What You Can Control in your Sports. Focusing on the uncontrollable impacts you in a number of ways: *When you focus on the uncontrollable, it takes your head out of the game, you create negative emotions. you are no longer immersed in...705cleanfullShayne McGowanHow to Focus on What You Can Control in your Sports. Focusing on the uncontrollable impacts you in a number of ways: *When you focus on the uncontrollable, it takes your head out of the game, you create negative emotions. you are no longer immersed in the present moment. How do you get your focus back?Nohttps://www.spreaker.com/user/mentaledgeperformance/episode-26-self-talk-of-a-championhttps://api.spreaker.com/episode/23415189Tue, 03 Mar 2020 05:03:26 +0000Shayne McGowanHow to turn self-doubt into positive self-talk.735cleanfullShayne McGowanHow to turn self-doubt into positive self-talk.Nohttps://www.spreaker.com/user/mentaledgeperformance/episode-24-the-mindset-to-perform-at-thehttps://api.spreaker.com/episode/23115516Mon, 24 Feb 2020 00:03:17 +0000Shayne McGowanThe mindset to perform at the next level...do you have what it takes?719cleanfullShayne McGowanThe mindset to perform at the next level...do you have what it takes?Nohttps://www.spreaker.com/user/mentaledgeperformance/episode-24-how-pros-improve-their-mentalhttps://api.spreaker.com/episode/22911627Tue, 18 Feb 2020 12:45:22 +0000Shayne McGowanHow do pros keep their mental game strong, tough and ready for battle?720cleanfullShayne McGowanHow do pros keep their mental game strong, tough and ready for battle?Nohttps://www.spreaker.com/user/mentaledgeperformance/episode-23-emotions-from-the-big-gamehttps://api.spreaker.com/episode/22640100Tue, 11 Feb 2020 03:00:53 +0000Shayne McGowanBig games come with big emotions no matter what side you end up on...776cleanfullShayne McGowanBig games come with big emotions no matter what side you end up on...Nohttps://www.spreaker.com/user/mentaledgeperformance/episode-22-time-to-leave-the-gamehttps://api.spreaker.com/episode/22390559Tue, 04 Feb 2020 03:58:02 +0000Shayne McGowanWhen is it time to leave the game?758cleanfullShayne McGowanWhen is it time to leave the game?Nohttps://www.spreaker.com/user/mentaledgeperformance/episode-21-come-into-the-gamehttps://api.spreaker.com/episode/22139855Tue, 28 Jan 2020 01:24:04 +0000Shayne McGowanAre you ready to go into a championship game?761cleanfullShayne McGowanAre you ready to go into a championship game?Nohttps://www.spreaker.com/user/mentaledgeperformance/episode-20-trash-talkershttps://api.spreaker.com/episode/21851561Sun, 19 Jan 2020 16:36:56 +0000Shayne McGowanHow do you handle trash talkers?709cleanfullShayne McGowanHow do you handle trash talkers?Nohttps://www.spreaker.com/user/mentaledgeperformance/episode-18-playoff-pressurehttps://api.spreaker.com/episode/21654509Mon, 13 Jan 2020 22:39:02 +0000Shayne McGowanHow do athletes deal with playoff pressure?718cleanfullShayne McGowanHow do athletes deal with playoff pressure?Nohttps://www.spreaker.com/user/mentaledgeperformance/episode-18-grind-out-a-victoryhttps://api.spreaker.com/episode/21402984Mon, 06 Jan 2020 12:46:48 +0000Shayne McGowanSometimes talent isn't enough to win. Sometimes the team that pursues victory no matter how they get there wins.730cleanfullShayne McGowanSometimes talent isn't enough to win. Sometimes the team that pursues victory no matter how they get there wins.Nohttps://www.spreaker.com/user/mentaledgeperformance/episode-19-bounce-backhttps://api.spreaker.com/episode/21178828Mon, 30 Dec 2019 03:26:14 +0000Shayne McGowanHow do you bounce back from a bad game?709cleanfullShayne McGowanHow do you bounce back from a bad game?Nohttps://www.spreaker.com/user/mentaledgeperformance/16-winninig-and-loosinghttps://api.spreaker.com/episode/21012388Mon, 23 Dec 2019 20:35:12 +0000Shayne McGowanEpisode 16 deals with the things that come along with both winning and losing744cleanfullShayne McGowanEpisode 16 deals with the things that come along with both winning and losingNohttps://www.spreaker.com/user/mentaledgeperformance/episode-15-underdoghttps://api.spreaker.com/episode/20781718Mon, 16 Dec 2019 04:38:21 +0000Shayne McGowanWhat happens when facing the underdog? What happens when you lose to the underdog?663cleanfullShayne McGowanWhat happens when facing the underdog? What happens when you lose to the underdog?Nohttps://www.spreaker.com/user/mentaledgeperformance/episode-14-injurieshttps://api.spreaker.com/episode/20578948Sun, 08 Dec 2019 15:36:24 +0000Shayne McGowanHow does an athlete deal with injuries during competition and when do you know to call it quits because of them?833cleanfullShayne McGowanHow does an athlete deal with injuries during competition and when do you know to call it quits because of them?Nohttps://www.spreaker.com/user/mentaledgeperformance/episode-13-next-man-uphttps://api.spreaker.com/episode/20434527Mon, 02 Dec 2019 20:30:07 +0000Shayne McGowanWhen players get injured or can't play who will have the right attitude to step in and take their place? Next man up is the topic of today's show761cleanfullShayne McGowanWhen players get injured or can't play who will have the right attitude to step in and take their place? Next man up is the topic of today's showNohttps://www.spreaker.com/user/mentaledgeperformance/episode-12-peak-performance-podcasthttps://api.spreaker.com/episode/20263204Mon, 25 Nov 2019 18:29:19 +0000Shayne McGowanThe Bombers showed this weekend they were ready mentally for peak performance during a championship run. How can you do it?654cleanfullShayne McGowanThe Bombers showed this weekend they were ready mentally for peak performance during a championship run. How can you do it?Nohttps://www.spreaker.com/user/mentaledgeperformance/episode-10-the-role-of-a-backup-playerhttps://api.spreaker.com/episode/20088952Mon, 18 Nov 2019 03:53:47 +0000Shayne McGowanThe role of a backup player...how much they need to work, can you accept it and how they can move to a starting role.706cleanfullShayne McGowanThe role of a backup player...how much they need to work, can you accept it and how they can move to a starting role.Nohttps://www.spreaker.com/user/mentaledgeperformance/episode-10-self-criticismhttps://api.spreaker.com/episode/19983746Tue, 12 Nov 2019 05:01:34 +0000Shayne McGowanHow athletes handle criticism and how handling it poorly can affect your game.754cleanfullShayne McGowanHow athletes handle criticism and how handling it poorly can affect your game.Nohttps://www.spreaker.com/user/mentaledgeperformance/episode-9-adversityhttps://api.spreaker.com/episode/19851753Mon, 04 Nov 2019 16:35:02 +0000Shayne McGowanAdversity can and has many times, caused athletes to give in or give up. One part of mental toughness is how you react to adversity. When athletes face this situation they need to right away change that way of thinking and continue to work hard, which...692cleanfullShayne McGowanAdversity can and has many times, caused athletes to give in or give up. One part of mental toughness is how you react to adversity. When athletes face this situation they need to right away change that way of thinking and continue to work hard, which leads to two positive benefits: (1) better performance and (2) more mental toughness. Mental toughness is the ability to focus forward on your goals, stay positive and find a way to overcome.Nohttps://www.spreaker.com/user/mentaledgeperformance/8-nerves-podcast
Sound familiar?]]>https://api.spreaker.com/episode/19729791Mon, 28 Oct 2019 11:31:22 +0000Shayne McGowanWhen athletes suffer from intense nerves and choke, coaches, Parents, or sport psych would say You need to go out there and believe in yourself. They would say things like, "You're a great athlete, why are you second-guessing yourself like this? Just...
Sound familiar?]]>710cleanfullShayne McGowanWhen athletes suffer from intense nerves and choke, coaches, Parents, or sport psych would say You need to go out there and believe in yourself. They would say things like, "You're a great athlete, why are you second-guessing yourself like this? Just go out there and play the way you KNOW you can." Sound familiar?Nohttps://www.spreaker.com/user/mentaledgeperformance/comebacks-podcasthttps://api.spreaker.com/episode/19605723Mon, 21 Oct 2019 04:26:23 +0000Shayne McGowanWhen a game is getting away from you, and you start to feel defeated, Emotions can cause havoc on you and your team. If you can Recognize this and Reset Yourself quick enough there is always a chance for a Comeback!818cleanfullShayne McGowanWhen a game is getting away from you, and you start to feel defeated, Emotions can cause havoc on you and your team. If you can Recognize this and Reset Yourself quick enough there is always a chance for a Comeback!Nohttps://www.spreaker.com/user/mentaledgeperformance/foot-on-the-gas-podcasthttps://api.spreaker.com/episode/19519672Tue, 15 Oct 2019 16:01:04 +0000Shayne McGowanHow many times have you seen an athlete or team take their foot off the gas when winning a game or match?731cleanfullShayne McGowanHow many times have you seen an athlete or team take their foot off the gas when winning a game or match?Nohttps://www.spreaker.com/user/mentaledgeperformance/episode-5-mental-toughnesshttps://api.spreaker.com/episode/19440030Thu, 10 Oct 2019 15:14:42 +0000Shayne McGowanMental toughness...what is it? How to maintain it? How do we apply it to our game?829sportscleanfullShayne McGowanMental toughness...what is it? How to maintain it? How do we apply it to our game?Nohttps://www.spreaker.com/user/mentaledgeperformance/episode-4-confidencehttps://api.spreaker.com/episode/19261978Fri, 27 Sep 2019 21:14:07 +0000Shayne McGowanShayne McGowan talks about confidence. How it can help you succeed or how having too little or too much (overconfident) can help you fail.825cleanfullShayne McGowanShayne McGowan talks about confidence. How it can help you succeed or how having too little or too much (overconfident) can help you fail.Nohttps://www.spreaker.com/user/mentaledgeperformance/episode-3-the-perfectionisthttps://api.spreaker.com/episode/19061322Tue, 10 Sep 2019 20:16:09 +0000Shayne McGowanSometimes the pursuit of perfection can hold you back from true greatness807sports,mental,toughnesscleanfullShayne McGowanSometimes the pursuit of perfection can hold you back from true greatnessNohttps://www.spreaker.com/user/mentaledgeperformance/performance-podcast-motivationhttps://api.spreaker.com/episode/18898454Fri, 23 Aug 2019 14:41:38 +0000Shayne McGowanMotivation...what is it? How do you get it? How do you keep? What motivates you? Shayne McGowan breaks it down868sports,motivationcleanfullShayne McGowanMotivation...what is it? How do you get it? How do you keep? What motivates you? Shayne McGowan breaks it downNohttps://www.spreaker.com/user/mentaledgeperformance/episode-1-fearhttps://api.spreaker.com/episode/18564557Tue, 16 Jul 2019 17:56:28 +0000Shayne McGowanMental Game Coach Shayne McGowan talks about the role fear plays in sports at every level901champions,sports,coach,goatcleanfullShayne McGowanMental Game Coach Shayne McGowan talks about the role fear plays in sports at every levelNo