https://www.spreaker.com/show/mental-health-checkenMental HealthCopyright Damen Eckrothhttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f2a2d9364bd9d0a842c5912ced5e6ee3.jpghttps://www.spreaker.com/show/mental-health-checkThu, 11 Mar 2021 22:08:02 +0000Damen EckrothDamen Eckrothmentalhealthcheck.dman@gmail.comAn average Joe talks about mental health issues, his experiences with them, and how he battled against them.cleanepisodichttps://www.spreaker.com/user/dmanmhc/mhc-30-mp3Thank you for listening, and I hope only the best for you.]]>https://api.spreaker.com/episode/37414263Tue, 07 Jul 2020 21:53:30 +0000Damen EckrothToday I bid farewell to Mental Health Check. Creating this podcast was an informative and overall positive experience for me, and I truly hope that it was something that helped people, even if only some small way. I intend to continue advocating for...Thank you for listening, and I hope only the best for you.]]>915finale,mentalhealthcleanfullhttps://www.spreaker.com/user/dmanmhc/mhc-29-mp3https://api.spreaker.com/episode/32724226Tue, 23 Jun 2020 21:32:45 +0000Damen EckrothI uploaded the first episode of MHC on July 16, 2019, and as we reach the one year anniversary of this show, I have also come to the conclusion that we should reach the end as well. Due to the current climate of the world, as well as my own personal...1240burnout,mentalhealth,penultimatecleanfullhttps://www.spreaker.com/user/dmanmhc/mhc-28-mp3https://api.spreaker.com/episode/30071407Tue, 09 Jun 2020 23:02:12 +0000Damen EckrothRacial discrimination is a very serious societal issue that has a very serious impact on mental health, as well as many other aspects of life. With recent events, I decided to touch on this issue in at least a limited capacity.1809blacklivesmatter,mentalhealthcleanfullhttps://www.spreaker.com/user/dmanmhc/mhc-27-mp3https://api.spreaker.com/episode/28391058Tue, 26 May 2020 22:03:12 +0000Damen EckrothToday I return to the topic of family, and how divorce, while ultimately a beneficial tool, can have a great deal of adverse effects on people and their mental health.1785family,mentalhealthcleanfullhttps://www.spreaker.com/user/dmanmhc/mhc-26-mp3https://api.spreaker.com/episode/27192332Tue, 12 May 2020 21:48:06 +0000Damen EckrothIt's finals season here in the US, and with that comes a great deal of stress, especially in our current environment. Today, I just want to recommend that everyone tries to take it easy on themselves, and remember that it's okay to take breaks when...1058mentalhealth,relaxcleanfullhttps://www.spreaker.com/user/dmanmhc/mhc-25https://api.spreaker.com/episode/26303605Tue, 28 Apr 2020 20:38:46 +0000Damen EckrothToday I attempt to touch on ways to handle prolonged contact with members of a household in times of self isolation.1493mentalhealth,selfisolationcleanfullhttps://www.spreaker.com/user/dmanmhc/mhc-24-mp3https://api.spreaker.com/episode/25505583Tue, 14 Apr 2020 23:23:00 +0000Damen EckrothThe COVID-19 pandemic continues to ravage many countries around the world, with no immediate end in sight. Though I am certain that the virus will continue to impact many, many lives, I feel that I have little else to add to the conversation...1636mentalhealth,socialdistancing,washyourhandscleanfullhttps://www.spreaker.com/user/dmanmhc/mhc-23-mp3https://api.spreaker.com/episode/24688760Tue, 31 Mar 2020 22:06:35 +0000Damen EckrothA followup to the last episode. COVID-19 cases have swelled in the United States over the last two weeks, and is affecting the population of the world quite severely. There are many different ways people are reacting, and some are more harmful than...1312mentalhealth,physicalhealth,socialdistancing,washyourhandscleanfullhttps://www.spreaker.com/user/dmanmhc/mhc-22-mp3https://api.spreaker.com/episode/23992247Tue, 17 Mar 2020 21:10:47 +0000Damen EckrothCOVID-19 is officially considered a pandemic, spreading throughout much of the world. While it is a sensitive and frightening thing that warrants concern, it is important to not panic. This is often easier said than done. Today, I talk a little about...1276keepcalm,mentalhealthcleanfullhttps://www.spreaker.com/user/dmanmhc/mhc-21-mp3https://api.spreaker.com/episode/23448984Wed, 04 Mar 2020 01:56:16 +0000Damen EckrothFamily is a very complicated thing, consisting of many different relationships, struggles, and hardships. Everyone's family situation is different, but everyone is affected by their family, no matter what form it may take. I will be discussing this...3130family,mentalhealthcleanfull