https://selfpoweredhealing.com
Self Powered Healing is about sharing healing stories and healing tips. From the everyday tips to the healing miracles. Because Innate health and healing is your birthright.

Self Powered Healing: Unleashing the Body’s Innate Healing Ability

I’m your host, Barbara McNeely: author, blogger, science nerd, and podcaster. My passion is learning all I can about how the body can heal naturally. My mission is to share all I know.]]>enAlternative HealthCopyright Barbara McNeelyhttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3341df6b97fff698496e98eaac63f536.jpghttps://selfpoweredhealing.comSat, 30 Nov 2024 06:05:23 +0000Barbara McNeelyBarbara McNeelybarbara@selfpoweredhealing.comYou are a magnificent being with powerful innate healing abilities. Self Powered Healing is about sharing healing stories and healing tips. From the everyday tips to the healing miracles. Because Innate health and healing is your birthright. Self...
Self Powered Healing is about sharing healing stories and healing tips. From the everyday tips to the healing miracles. Because Innate health and healing is your birthright.

Self Powered Healing: Unleashing the Body’s Innate Healing Ability

I’m your host, Barbara McNeely: author, blogger, science nerd, and podcaster. My passion is learning all I can about how the body can heal naturally. My mission is to share all I know.]]>falseepisodichttps://www.spreaker.com/episode/20241130-unleashing-inner-strength-celebrating-30-days-of-podcasting--63017780https://api.spreaker.com/episode/63017780Sat, 30 Nov 2024 06:05:06 +0000Barbara McNeelyJoin Barbara McNeely in the final episode of Self Powered Healing for National Podcast Post Month (NaPodPoMo). She shares her journey of publishing 30 episodes in November 2024, reflecting on the challenges and growth throughout the month. Barbara...562healing,health,holisticfalsefullhttps://www.spreaker.com/episode/20241129-mind-and-body-unraveling-donna-s-ibs-saga--63019244https://api.spreaker.com/episode/63019244Fri, 29 Nov 2024 06:05:06 +0000Barbara McNeelyIn this episode of Self Powered Healing, Barbara speaks with Donna about her challenging journey with IBS. Donna shares the story of her sudden onset of severe symptoms, initial misdiagnosis, and the exploration of various treatments. Discover how...1552healing,health,holisticfalsefullhttps://www.spreaker.com/episode/20241128-embrace-gratitude-unlocking-your-innate-healing-abilities--63016480https://api.spreaker.com/episode/63016480Thu, 28 Nov 2024 06:05:06 +0000Barbara McNeelyIn this special Thanksgiving episode of Self Powered Healing, host Barbara McNeely discusses the profound impact of gratitude on healing, based on insights from experts like Dr. David Hamilton and Dr. Robert Emmons. Learn how practicing gratitude can...408healing,health,holisticfalsefullhttps://www.spreaker.com/episode/20241127-forgiveness-a-path-to-self-healing--63006890https://api.spreaker.com/episode/63006890Wed, 27 Nov 2024 06:05:06 +0000Barbara McNeelyJoin Barbara McNeely, the creator and host of Self Powered Healing, in this special episode as she delves into the powerful role of forgiveness in healing. Learn how releasing resentment and embracing forgiveness can unlock your body's innate healing...401healing,health,holisticfalsefullhttps://www.spreaker.com/episode/20241126-embracing-the-possibility-of-healing-stories-and-reflections--63003514https://api.spreaker.com/episode/63003514Tue, 26 Nov 2024 06:05:06 +0000Barbara McNeelyIn this episode of Self Powered Healing, hosted by Barbara McNeely, we discuss how to tap into your innate healing abilities. Barbara shares reflections on the movie 'The Farewell' and its important message about the power of the mind over the body....520healing,health,holisticfalsefullhttps://www.spreaker.com/episode/20241125-the-emotional-roots-of-disease-a-journey-to-self-healing--62991510https://api.spreaker.com/episode/62991510Mon, 25 Nov 2024 06:05:07 +0000Barbara McNeelyIn this episode, Barbara McNeely explores the connection between emotional trauma and physical disease, discussing theories like German New Medicine and insights from Dr. Gabor Mate. She presents evidence on how past traumas and adverse childhood...562healing,health,holisticfalsefullhttps://www.spreaker.com/episode/20241124-exploring-the-connection-spiritual-sickness-and-disease--62980844https://api.spreaker.com/episode/62980844Sun, 24 Nov 2024 06:05:06 +0000Barbara McNeelyIn this final week of National Podcast Post Month (NaPodPoMo), host Barbara McNeely delves into the controversial theory that 'all disease comes from spiritual sickness.' Barbara examines the interplay between mind, body, and spirit and its impact on...535healing,health,holisticfalsefullhttps://www.spreaker.com/episode/20241123-understanding-iatrogenic-illnesses-hidden-dangers-in-healthcare--62971940https://api.spreaker.com/episode/62971940Sat, 23 Nov 2024 06:05:06 +0000Barbara McNeelyIn this episode of Self Powered Healing, host Barbara McNeely introduces the concept of iatrogenic illnesses, which are unintended health complications caused by medical treatment or procedures. She delves into examples such as infections from...463healing,health,holisticfalsefullhttps://www.spreaker.com/episode/navigating-health-nutrition-toxins-emf-and-stress--62959067https://api.spreaker.com/episode/62959067Fri, 22 Nov 2024 06:05:06 +0000Barbara McNeelyWelcome to Self Powered Healing with Barbara McNeely! In this episode, Barbara dives into the four critical factors of illness based on the book 'What Really Makes You Ill' by Dawn Lester and David Parker. Discover how nutrition, toxic exposures,...507healing,health,holisticfalsefullhttps://www.spreaker.com/episode/20241121-from-placebo-to-nocebo-how-mindset-transforms-healing--62905105https://api.spreaker.com/episode/62905105Thu, 21 Nov 2024 06:05:06 +0000Barbara McNeelyIn this episode of Self Powered Healing, host Barbara McNeely delves into the intriguing concepts of the placebo and nocebo effects. Learn how patient beliefs can contribute to healing or harm, supported by historical context, scientific research, and...577healing,health,holisticfalsefullhttps://www.spreaker.com/episode/20241120-the-hidden-dangers-of-polyester--62821350https://api.spreaker.com/episode/62821350Wed, 20 Nov 2024 06:05:07 +0000Barbara McNeelyIn this episode of Self Powered Healing, Barbara McNeely delves into the potential health impacts of wearing polyester and other synthetic fabrics. Sharing her personal experiences, she discusses why she avoids polyester and how it affects her,...426healing,health,holisticfalsefullhttps://www.spreaker.com/episode/20241119-claire-sylvia-s-transplant-journey--62798857https://api.spreaker.com/episode/62798857Tue, 19 Nov 2024 06:05:06 +0000Barbara McNeelyJoin Barbara McNeely, host of Self Powered Healing, in this episode dedicated to Claire Sylvia—a professional dancer diagnosed with primary pulmonary hypertension who underwent a rare heart-lung transplant. Discover her will to live, her intriguing...450healing,health,holisticfalsefullhttps://www.spreaker.com/episode/20241118-overcoming-resistance-to-healing--62790799https://api.spreaker.com/episode/62790799Mon, 18 Nov 2024 18:38:44 +0000Barbara McNeelyIn this episode of 'Self Powered Healing,’ Barbara McNeely discusses the reasons why people often resist healing and highlights the role of mindset in the healing process. Drawing from real-life stories, such as Sue's miraculous cancer recovery and...470healing,health,holisticfalsefullhttps://www.spreaker.com/episode/20241117-genetics-or-epigenetics--62772144https://api.spreaker.com/episode/62772144Sun, 17 Nov 2024 06:05:06 +0000Barbara McNeelyWelcome to Self Powered Healing with Barbara McNeely! In this November NaPodPoMo episode, we delve into the fascinating topic of genetics vs. epigenetics. Discover how environmental factors like nutrition, stress, and emotions can influence gene...363healing,health,holisticfalsefullhttps://www.spreaker.com/episode/20241116-andrea-s-healing-story--62761690https://api.spreaker.com/episode/62761690Sat, 16 Nov 2024 06:05:06 +0000Barbara McNeelyIn this episode of Self Powered Healing, host Barbara McNeely discusses Andrea Beaman's inspirational journey of healing her thyroid issues naturally through dietary changes and holistic practices. Andrea's story highlights her refusal to undergo...593healing,health,holisticfalsefullhttps://www.spreaker.com/episode/20241115-tcm-ayurveda--62743448https://api.spreaker.com/episode/62743448Fri, 15 Nov 2024 06:05:06 +0000Barbara McNeelyJoin Barbara McNeely in this episode of Self Powered Healing as she discusses Traditional Chinese Medicine (TCM) and Ayurveda, two ancient healing modalities. Barbara contrasts these methods with Western medicine, highlighting their holistic...594healing,health,holisticfalsefullhttps://www.spreaker.com/episode/20241114germ-theory-more--62727114https://api.spreaker.com/episode/62727114Thu, 14 Nov 2024 06:05:06 +0000Barbara McNeelyIn this episode of Self Powered Healing, host Barbara McNeely discusses the differences between germ theory and terrain theory, tracing their origins and evolution. She delves into the contributions of Louis Pasteur and Antoine Béchamp, and how their...462healing,health,holisticfalsefullhttps://www.spreaker.com/episode/20241113that-word-science--62710653https://api.spreaker.com/episode/62710653Wed, 13 Nov 2024 06:05:06 +0000Barbara McNeelyJoin Barbara McNeely, creator of Self Powered Healing, as she discusses the complexities and misunderstandings surrounding the term 'science.' In this special episode for National Podcast Post Month (NaPodPoMo), Barbara delves into how science is...475healing,health,holisticfalsefullhttps://www.spreaker.com/episode/20241112-intro-to-primer-on-disease--62696483https://api.spreaker.com/episode/62696483Tue, 12 Nov 2024 06:05:01 +0000Barbara McNeelyJoin Barbara McNeely, the creator of Self Powered Healing, as she embarks on NaPodPoMo by publishing 30 podcast episodes in 30 days. In this episode, Barbara discusses different models for health and disease, starting with germ theory and introducing...326healing,health,holisticfalsefullhttps://www.spreaker.com/episode/20241111jan-s-healing-story--62681488https://api.spreaker.com/episode/62681488Mon, 11 Nov 2024 06:05:01 +0000Barbara McNeelyJoin Barbara McNeely in this episode of Self Powered Healing as she recounts Jan's powerful healing journey. After an emotionally and physically painful marriage, Jan was diagnosed with rheumatoid arthritis. Refusing to become a victim of her...481healing,health,holisticfalsefullhttps://www.spreaker.com/episode/20241110-the-ideal-diet--62671100https://api.spreaker.com/episode/62671100Sun, 10 Nov 2024 06:05:01 +0000Barbara McNeelyIn this episode of Self Powered Healing, Barbara discusses the concept of an ideal diet, emphasizing the importance of whole foods, minimal processing, organic, and using traditional fats and oils. Barbara shares a personal story about shifting food...754healing,health,holisticfalsefullhttps://www.spreaker.com/episode/20241109-toxic-foods--62670943https://api.spreaker.com/episode/62670943Sat, 09 Nov 2024 06:05:01 +0000Barbara McNeelyIn this episode of Self Powered Healing, Barbara discusses the various toxins and issues present in our modern food supply. She explores how processed foods, GMOs, herbicides, and additives contribute to health problems like obesity, diabetes,...655healing,health,holisticfalsefullhttps://www.spreaker.com/episode/20241108-wearing-toxic-products--62614101
]]>https://api.spreaker.com/episode/62614101Fri, 08 Nov 2024 06:05:01 +0000Barbara McNeelyJoin host Barbara McNeely in this episode of Self Powered Healing as she kicks off the National Podcast Post Month (NaPodPoMo) challenge, committing to 30 episodes in 30 days. Discover the hidden dangers of toxic fragrances in everyday personal care...
]]>310healing,health,holisticfalsefullhttps://www.spreaker.com/episode/20241107-rid-your-home-of-toxins--62613942
]]>https://api.spreaker.com/episode/62613942Thu, 07 Nov 2024 06:05:01 +0000Barbara McNeelyJoin Barbara McNeely of Self Powered Healing as she discusses the importance of indoor air quality and how common household products contribute to poor air. She explores the harmful effects of VOCs found in fragrances and cleaning products and...
]]>274healing,health,holisticfalsefullhttps://www.spreaker.com/episode/20241106-on-negative-thinking--62612020https://api.spreaker.com/episode/62612020Wed, 06 Nov 2024 06:05:02 +0000Barbara McNeely354healing,health,holisticfalsefullhttps://www.spreaker.com/episode/20241105-when-does-illness-start--62611796
]]>https://api.spreaker.com/episode/62611796Tue, 05 Nov 2024 06:05:02 +0000Barbara McNeelyIn this episode of Self Powered Healing, host Barbara McNeely discusses the concept of innate healing abilities and the importance of recognizing early signs of illness. Participating in NaPodPoMo, Barbara shares personal health experiences and...
]]>341falsefullhttps://www.spreaker.com/episode/20241104-my-own-healing-journey--62585777https://api.spreaker.com/episode/62585777Mon, 04 Nov 2024 08:00:02 +0000Barbara McNeelyIn this episode, Barbara discusses how her lifelong struggle with migraines led her to create Self Powered Healing. She talks about her analytical nature, discovery of migraine triggers, and the challenges of living a fragrance-free life. She extends...519healing,health,migrainesfalsefullhttps://www.spreaker.com/episode/20241103-our-current-health-crisis--62585370https://api.spreaker.com/episode/62585370Sun, 03 Nov 2024 08:00:02 +0000Barbara McNeelyIn this episode, Barbara addresses rising childhood allergies, obesity, diabetes, and other health issues, questioning changes in food production and lifestyle factors. She emphasizes the need to analyze these changes and discusses the impact of...440falsefullhttps://www.spreaker.com/episode/20241102-what-is-self-powered-healing--62585319https://api.spreaker.com/episode/62585319Sat, 02 Nov 2024 07:00:02 +0000Barbara McNeelyIn this episode, Barbara introduces the concept of Self Powered Healing, sharing her inspiration from a personal healing story and her own experiences. Learn about the importance of enhancing our body's natural healing abilities amidst the challenges...352healing,healthfalsefullhttps://www.spreaker.com/episode/20241101-a-sick-care-system-by-design--62574017https://api.spreaker.com/episode/62574017Fri, 01 Nov 2024 05:05:02 +0000Barbara McNeelyIn this episode, Barbara McNeely, creator of Self Powered Healing, scrutinizes the modern healthcare system, revealing it as a 'sick care' framework that focuses on symptom management rather than health promotion. The discussion delves into the...890healing,holistic,self-healingfalsefullhttps://www.spreaker.com/episode/the-power-within-mari-s-healing-story--62318957
]]>https://api.spreaker.com/episode/62318957Fri, 11 Oct 2024 10:05:02 +0000Barbara McNeelyIn this episode of Self Powered Healing, host Barbara McNeely shares the inspiring story of Mari, who was told, before she ever turned 40, that she would not recover from her illness. Despite a series of health challenges and discouraging diagnoses...
]]>1610healing,health,holisticfalsefullhttps://www.spreaker.com/episode/awakening-the-inner-healer-lessons-from-tom-laughlin--62217599https://api.spreaker.com/episode/62217599Fri, 04 Oct 2024 05:15:02 +0000Barbara McNeelyExploring the work of Tom Laughlin who helped cancer patients experience remission through a shift from the Ego to the Self. Is this something available to all of us? Listen to find out.689healing,holisticfalsefullhttps://www.spreaker.com/episode/unleashing-the-body-s-innate-healing-ability--62121403
Be sure to subscribe!]]>https://api.spreaker.com/episode/62121403Fri, 27 Sep 2024 06:00:02 +0000Barbara McNeelyWelcome to the official launch of Self Powered Healing. I am Barbara McNeely, the creator of Self Powered Healing. I've got a couple of healing stories for you and information on what you can expect from Self Powered Healing. Be sure to subscribe!
Be sure to subscribe!]]>571healing,healthfalsefullhttps://www.spreaker.com/episode/sph-the-unofficial-launch-behind-the-scenes--62055246
I'm Barbara McNeely, the creator of Self Powered Healing that launches one week from today. But I'm giving you a behind the scenes look at why I became interested in the subject of healing. And you probably guessed by now that it's because I needed healing, right? Yes. And doctors aren't always good at helping you with pain and other issues. And so I had to go out on my own.]]>https://api.spreaker.com/episode/62055246Sat, 21 Sep 2024 12:18:37 +0000Barbara McNeelyWelcome to the Unofficial launch of Self Powered Healing. This is a spur of the moment, out of my comfort zone recording that I was challenged to do and I decided to accept the challenge. So I'm stepping out and going to talk a bit about not why Self...
I'm Barbara McNeely, the creator of Self Powered Healing that launches one week from today. But I'm giving you a behind the scenes look at why I became interested in the subject of healing. And you probably guessed by now that it's because I needed healing, right? Yes. And doctors aren't always good at helping you with pain and other issues. And so I had to go out on my own.]]>212healing,health,holisticfalsefullhttps://www.spreaker.com/episode/practicing-self-powered-healing-ep022--23980482https://api.spreaker.com/episode/23980482Tue, 17 Mar 2020 14:42:40 +0000Barbara McNeelyDo you have passions, things you want to do, but think you can't pursue them? Could those unlived passions cause you to become ill? What if the best thing you could do for yourself was to pursue those passions?506falsefullhttps://www.spreaker.com/episode/mari-from-near-disability-to-tranformative-coach-ep021--23620482https://api.spreaker.com/episode/23620482Tue, 10 Mar 2020 10:00:10 +0000Barbara McNeelyMari Shofner was once told that there really was no help for her illness and that she should consider applying for disability. And she wasn’t even forty! Mari shares how she healed on her own and in turn became a Transformational Life Coach and helps...1917falsefullhttps://www.spreaker.com/episode/chronic-illness-trauma-and-inflammation-ep020--23407037https://api.spreaker.com/episode/23407037Tue, 03 Mar 2020 11:00:12 +0000Barbara McNeelyThis episode gives a preview of what's coming up for Self Powered Healing in 2020. We have a new series - Synergize Your Health. And a lineup of guests. Some of the topics we'll be talking about again and again are trauma and inflammation because they...511healingfalsefullhttps://www.spreaker.com/episode/new-years-resolution-ep019--20127415https://api.spreaker.com/episode/20127415Tue, 17 Dec 2019 11:00:09 +0000Barbara McNeelyA brief history of New Years Resolutions and why I no longer make them.353naturalhealing,newyearsresolutions,selfpoweredhealingfalsefullhttps://www.spreaker.com/episode/the-problem-with-negative-thinking-ep018--20127403What if I told you it was a self fulfilling prophecy. Listen in to learn why negative thinking is causing you problems and impacting your healing.
]]>https://api.spreaker.com/episode/20127403Tue, 10 Dec 2019 11:00:18 +0000Barbara McNeelyAre you prone to negative thinking? As in thinking a situation is hopeless.
Or that what you want will never happen. Or that you just cannot do something? What if I told you it was a self fulfilling prophecy. Listen in to learn why negative thinking...What if I told you it was a self fulfilling prophecy. Listen in to learn why negative thinking is causing you problems and impacting your healing.
]]>356naturalhealing,negativethinking,selfpoweredhealingfalsefullhttps://www.spreaker.com/episode/healthy-holiday-survival-tips-ep017--20173922https://api.spreaker.com/episode/20173922Tue, 03 Dec 2019 11:00:17 +0000Barbara McNeelyWe know holidays can derail all your healthy habits. And if you’re in a healing phase, holiday parties and gatherings can really set your health back. Here are some tips to help you maintain health and healing during the holidays.381holidayparties,holidays,naturalhealing,selfpoweredhealingfalsefullhttps://www.spreaker.com/episode/thanksgiving-and-gratitude-ep016--20173677https://api.spreaker.com/episode/20173677Tue, 26 Nov 2019 11:00:15 +0000Barbara McNeelyGratitude is a word that is often trotted out and talked about around the holidays. What is it really? And why is it a good idea to practice gratitude. It’s actually very good for you. Listen in to learn why.427gratitude,naturalhealing,selfpoweredhealing,thanksgivingfalsefullhttps://www.spreaker.com/episode/when-does-illness-really-start-ep015--20104012https://api.spreaker.com/episode/20104012Tue, 19 Nov 2019 11:00:12 +0000Barbara McNeelyWhen does illness really start? You might say that it starts with the first symptoms. A cold starts with the first sniffle. Arthritis starts with the first pain. But that’s not always true. Most illnesses start long before the first symptoms. Unless...376selfpoweredhealing,visualdiagnosisfalsefullhttps://www.spreaker.com/episode/when-inflammation-becomes-chronic-ep014--19992269In this episode of Self Powered Healing, I'm talking about chronic internal inflammation: what it is, what causes it, how it shows up, and, if left unchecked, what it can lead to. As well as some tips on how to reduce it.]]>https://api.spreaker.com/episode/19992269Tue, 12 Nov 2019 16:24:51 +0000Barbara McNeelyInflammation is supposed to be a good thing. It's an immune system response that works to keep foreign invaders out of the body. Chronic inflammation, though, can lead to many health issues including chronic pain. Left unchecked, that chronic...In this episode of Self Powered Healing, I'm talking about chronic internal inflammation: what it is, what causes it, how it shows up, and, if left unchecked, what it can lead to. As well as some tips on how to reduce it.]]>690chronicillness,chronicinflammation,chronicpain,inflammation,naturalhealing,selfpoweredhealingfalsefullhttps://www.spreaker.com/episode/your-age-is-just-a-number-ep013--19860772https://api.spreaker.com/episode/19860772Tue, 05 Nov 2019 11:00:07 +0000Barbara McNeelyAge is just a number. What do we say about our age? What do we think about our age? What do we tell ourselves about our age? Is it all true? Or can there be a better outcome?626aging,agismfalsefullhttps://www.spreaker.com/episode/one-benefit-of-getting-enough-sleep-ep012--19295031https://api.spreaker.com/episode/19295031Tue, 01 Oct 2019 10:00:17 +0000Barbara McNeelySleep. We know it's important. Yet so many people fight it: "I'll sleep when I die." "Sleep is such a waste of time." But is it a waste of time? What happens to our brain if we don't get enough sleep? The answer is important and it may change your...454alzheimers,amyloid-beta,brain,mind,neuroscience,sleepfalsefullhttps://www.spreaker.com/episode/eating-with-the-seasons-and-why-it-matters-ep011--19205114https://api.spreaker.com/episode/19205114Tue, 24 Sep 2019 10:00:18 +0000Barbara McNeelyEating with the seasons. If we can get any kind of food all year round, why would you want to eat with the seasons. It turns out that seasonal eating has some real benefits. Listen in to learn more.542eatingwiththeseasons,naturalhealing,seasoneating,selfpoweredhealingfalsefullhttps://www.spreaker.com/episode/sugar-inflammation-pain-what-i-ve-learned-ep010--19091723https://api.spreaker.com/episode/19091723Tue, 17 Sep 2019 10:00:16 +0000Barbara McNeelySugar: we love the sweetness but what else is there? Inflammation? Pain? It happened to me. I'm talking about why we really crave sugar and giivng tips on how to get real sweetness in your life.732arthritis,inflammation,naturalhealing,pain,selfpoweredhealing,sugarfalsefullhttps://www.spreaker.com/episode/about-those-who-heal-ep009--19052982https://api.spreaker.com/episode/19052982Tue, 10 Sep 2019 10:00:06 +0000Barbara McNeelyWhy are some people able to heal from chronic conditions? While others succumb to their illness? Are they special? Or can we learn from them? Tune in to find out!616naturalhealing,selfhealingfalsefullhttps://www.spreaker.com/episode/the-brain-the-heart-and-healing-ep008--18974537https://api.spreaker.com/episode/18974537Tue, 03 Sep 2019 10:00:04 +0000Barbara McNeelyYour brain and your heart approach the world, and healing, from completely different perspectives. Much like the differences between the Ego and the Self. There are parallels here with the scientific (Western) approach to healing versus the...812brainvsheart,naturalhealing,selfpoweredhealing,traditionalchinesemedicine,westernmedicinefalsefullhttps://www.spreaker.com/episode/placebo-nocebo-belief-ep007--18868519https://api.spreaker.com/episode/18868519Tue, 27 Aug 2019 10:15:17 +0000Barbara McNeelyThe placebo effect is real and can be as healing as actual medication. There’s also a nocebo effect which you may not have heard of. They both are about belief. We’ll explore their role in healing in this episode of the Self Powered Healing podcast.736naturalhealing,nocebo,placebo,selfpoweredhealingfalsefullhttps://www.spreaker.com/episode/five-ways-to-relax-naturally-ep006--18859577https://api.spreaker.com/episode/18859577Tue, 20 Aug 2019 10:15:15 +0000Barbara McNeelyIt’s not enough to try not to stress. You have to have something else to fill that part of you that is worrying. Something to lift your mood, in a natural and sustainable way. This episode of the Self Powered Healing podcast talks about 5 ways to...831dopamine,endorphins,heartmath,kindness,naturalhealing,oxytocin,selfpoweredhealing,serotoninfalsefullhttps://www.spreaker.com/episode/the-heart-s-role-in-healing--18800202https://api.spreaker.com/episode/18800202Tue, 13 Aug 2019 10:35:18 +0000Barbara McNeelyThe human heart is much more than a pump. it can sense, feel, communicate with the brain, and even help with healing. Want to learn more about the heart? Listen in.653healing,heart,naturalfalsefullhttps://www.spreaker.com/episode/role-of-stress-in-our-health--18735984https://api.spreaker.com/episode/18735984Tue, 06 Aug 2019 09:45:09 +0000Barbara McNeelyWe live in a fear-based society. A world full of stress. Could all of that stress be causing us illness?822fear,healing,stressfalsefullhttps://www.spreaker.com/episode/how-words-impact-healing--18670019https://api.spreaker.com/episode/18670019Tue, 30 Jul 2019 10:00:12 +0000Barbara McNeelyThe words we choose and the expectations we set can impact our healing. In ways that we may not even realize.583disease,healing,self-healingfalsefullhttps://www.spreaker.com/episode/resistance-to-healing--18622722https://api.spreaker.com/episode/18622722Tue, 23 Jul 2019 17:34:44 +0000Barbara McNeelyWhy do we have the Resistance to healing? What makes us do things we know aren’t in our best interest or not do things we know would benefit us? Listen in to learn about resistance to healing and how to overcome it.524healing,resistance,self-poweredfalsefullhttps://www.spreaker.com/episode/introduction-to-self-powered-healing--18557081https://api.spreaker.com/episode/18557081Mon, 15 Jul 2019 22:18:43 +0000Barbara McNeelyThis is episode one - the very first episode of Self Powered Healing. In this episode, I’ll be talking about how and why I started this podcast and tell you about what to expect in future episodes of Self Powered Healing - get ready to take back your...993self-healingfalsefull