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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title>Amanda Reads Her First Book</title><link>https://www.spreaker.com/show/amanda-reads-her-first-book</link><description><![CDATA[Amanda Olson - Master Mom Reads aloud her first book, Ask Master Mom - Creating a Happy and Harmonious Home.  Each chapter will be released on Monday mornings.]]></description><atom:link href="https://www.spreaker.com/show/3616163/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Books</category><copyright>Copyright Amanda Olson  - Master Mom</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f772ac43f05643495d8ffae613f13917.jpg</url><title>Amanda Reads Her First Book</title><link>https://www.spreaker.com/show/amanda-reads-her-first-book</link></image><lastBuildDate>Mon, 04 Jan 2021 18:43:38 +0000</lastBuildDate><itunes:author>Amanda Olson  - Master Mom</itunes:author><itunes:owner><itunes:name>Amanda Olson  - Master Mom</itunes:name><itunes:email>feeds@spreaker.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f772ac43f05643495d8ffae613f13917.jpg"/><itunes:subtitle>Amanda Olson - Master Mom Reads aloud her first book, Ask Master Mom - Creating a Happy and Harmonious Home.  Each chapter will be released on Monday mornings.</itunes:subtitle><itunes:summary><![CDATA[Amanda Olson - Master Mom Reads aloud her first book, Ask Master Mom - Creating a Happy and Harmonious Home.  Each chapter will be released on Monday mornings.]]></itunes:summary><itunes:category text="Arts"><itunes:category text="Books"/></itunes:category><itunes:explicit>clean</itunes:explicit><itunes:type>episodic</itunes:type><googleplay:author>Amanda Olson  - Master Mom</googleplay:author><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f772ac43f05643495d8ffae613f13917.jpg"/><googleplay:email>feeds@spreaker.com</googleplay:email><googleplay:description>Amanda Olson - Master Mom Reads aloud her first book, Ask Master Mom - Creating a Happy and Harmonious Home.  Each chapter will be released on Monday mornings.</googleplay:description><googleplay:category text="Arts"/><googleplay:explicit>No</googleplay:explicit><item><title>Conclusion - Create A Happy and Harmonious Home</title><link>https://www.spreaker.com/user/mastermomamandaolson/conclusion-create-a-happy-and-harmonious</link><description><![CDATA[Amanda Olson reads her book - Ask Master Mom<br />This is the conclusion chapter.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18857142</guid><pubDate>Mon, 19 Aug 2019 16:25:05 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/18857142/conclusion_create_a_happy_and_harmonious_home.mp3" length="5226448" type="audio/mpeg"/><itunes:author>Amanda Olson  - Master Mom</itunes:author><itunes:subtitle>Amanda Olson reads her book - Ask Master Mom
This is the conclusion chapter.</itunes:subtitle><itunes:summary><![CDATA[Amanda Olson reads her book - Ask Master Mom<br />This is the conclusion chapter.]]></itunes:summary><itunes:duration>327</itunes:duration><itunes:keywords>children,parenting,mastermom,olsonsmartialarts,amandaolson</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4b3d8f451d13aef69323e360759ba386.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Amanda Olson  - Master Mom</googleplay:author><googleplay:description>Amanda Olson reads her book - Ask Master Mom
This is the conclusion chapter.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4b3d8f451d13aef69323e360759ba386.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Chapter 5 Health and Fitness</title><link>https://www.spreaker.com/user/mastermomamandaolson/chapter-5-health-and-finess</link><description><![CDATA[Amanda Olson, Master Mom, speaks with Keith Olson, professional MMA Fighter, Keith KO Olson on how to make a life change for better health and fitness.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18816081</guid><pubDate>Fri, 16 Aug 2019 13:00:10 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/18816081/chapter_5_health_and_finess.mp3" length="10099852" type="audio/mpeg"/><itunes:author>Amanda Olson  - Master Mom</itunes:author><itunes:subtitle>Amanda Olson, Master Mom, speaks with Keith Olson, professional MMA Fighter, Keith KO Olson on how to make a life change for better health and fitness.</itunes:subtitle><itunes:summary><![CDATA[Amanda Olson, Master Mom, speaks with Keith Olson, professional MMA Fighter, Keith KO Olson on how to make a life change for better health and fitness.]]></itunes:summary><itunes:duration>632</itunes:duration><itunes:keywords>parenting,families,healthandfitness,mastermom,keithkoolson</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8d8d4c32424dc07ed8ec696109704215.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Amanda Olson  - 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Master Mom</itunes:author><itunes:subtitle>Amanda reads chapter 4 about how to teach your children what to do if they feel pressure to behave a certain way at school or other social groups.</itunes:subtitle><itunes:summary><![CDATA[Amanda reads chapter 4 about how to teach your children what to do if they feel pressure to behave a certain way at school or other social groups.]]></itunes:summary><itunes:duration>657</itunes:duration><itunes:keywords>confidence,peerpressure,mastermom,olsonsmartialarts,amandaolson</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1993ef5380a404bb97cabbd2b51b9f9f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Amanda Olson  - Master Mom</googleplay:author><googleplay:description>Amanda reads chapter 4 about how to teach your children what to do if they feel pressure to behave a certain way at school or other social groups.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1993ef5380a404bb97cabbd2b51b9f9f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Chapter 3 - Create Quality Family Time</title><link>https://www.spreaker.com/user/mastermomamandaolson/create-quality-family-time-chapter-3</link><description><![CDATA[Amanda reads chapter 3 of her first book: "Create a Happy and Harmonious Home" This chapter discusses how to make the best of quality family time.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18666690</guid><pubDate>Mon, 29 Jul 2019 13:36:27 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/18666690/create_quality_family_time_chapter_3.mp3" length="9056642" type="audio/mpeg"/><itunes:author>Amanda Olson  - Master Mom</itunes:author><itunes:subtitle>Amanda reads chapter 3 of her first book: "Create a Happy and Harmonious Home" This chapter discusses how to make the best of quality family time.</itunes:subtitle><itunes:summary><![CDATA[Amanda reads chapter 3 of her first book: "Create a Happy and Harmonious Home" This chapter discusses how to make the best of quality family time.]]></itunes:summary><itunes:duration>567</itunes:duration><itunes:keywords>children,family,parenting,mastermom,amandaolson</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1993ef5380a404bb97cabbd2b51b9f9f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Amanda Olson  - Master Mom</googleplay:author><googleplay:description>Amanda reads chapter 3 of her first book: "Create a Happy and Harmonious Home" This chapter discusses how to make the best of quality family time.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1993ef5380a404bb97cabbd2b51b9f9f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Chapter Two - Stress in Children and Teens</title><link>https://www.spreaker.com/user/mastermomamandaolson/chapter-two-stress-in-children-and-teens</link><description><![CDATA[In this 2nd chapter of my book, "Creating a Happy and Harmonious Home" we talk about simple methods to help your child navigate through stress and learn how to cope.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18611361</guid><pubDate>Mon, 22 Jul 2019 13:35:43 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/18611361/chapter_two_stress_in_children_and_teens.mp3" length="21179697" type="audio/mpeg"/><itunes:author>Amanda Olson  - Master Mom</itunes:author><itunes:subtitle>In this 2nd chapter of my book, "Creating a Happy and Harmonious Home" we talk about simple methods to help your child navigate through stress and learn how to cope.</itunes:subtitle><itunes:summary><![CDATA[In this 2nd chapter of my book, "Creating a Happy and Harmonious Home" we talk about simple methods to help your child navigate through stress and learn how to cope.]]></itunes:summary><itunes:duration>1324</itunes:duration><itunes:keywords>stress,parentingadvice,mastermom,stressinteens,childrenwithstress</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8d8d4c32424dc07ed8ec696109704215.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Amanda Olson  - Master Mom</googleplay:author><googleplay:description>In this 2nd chapter of my book, "Creating a Happy and Harmonious Home" we talk about simple methods to help your child navigate through stress and learn how to cope.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8d8d4c32424dc07ed8ec696109704215.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Chapter One - Building Confident Children at Home</title><link>https://www.spreaker.com/user/mastermomamandaolson/chapter-one-building-confident-children-</link><description><![CDATA[In this chapter I give easy ways to help boost your child's confidence at home.  Parents have a HUGE roll in helping a child become confident adults.  Enjoy helping your child learn how to do anything they set their mind, too.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18553022</guid><pubDate>Mon, 15 Jul 2019 12:17:04 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/18553022/chapter_one_building_confident_children_at_home.mp3" length="14864603" type="audio/mpeg"/><itunes:author>Amanda Olson  - Master Mom</itunes:author><itunes:subtitle>In this chapter I give easy ways to help boost your child's confidence at home.  Parents have a HUGE roll in helping a child become confident adults.  Enjoy helping your child learn how to do anything they set their mind, too.</itunes:subtitle><itunes:summary><![CDATA[In this chapter I give easy ways to help boost your child's confidence at home.  Parents have a HUGE roll in helping a child become confident adults.  Enjoy helping your child learn how to do anything they set their mind, too.]]></itunes:summary><itunes:duration>930</itunes:duration><itunes:keywords>children,confidence,parenting,bullyprevention,mastermomamandaolson</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1993ef5380a404bb97cabbd2b51b9f9f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Amanda Olson  - Master Mom</googleplay:author><googleplay:description>In this chapter I give easy ways to help boost your child's confidence at home.  Parents have a HUGE roll in helping a child become confident adults.  Enjoy helping your child learn how to do anything they set their mind, too.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1993ef5380a404bb97cabbd2b51b9f9f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Ask Master Mom - Introduction</title><link>https://www.spreaker.com/user/mastermomamandaolson/introduction-ask-master-mom_1</link><description><![CDATA[Master Mom - Amanda Olson Reads the Introduction to her book - Creating a Happy and Harmonious Home.  Join her each Monday Morning to hear the next chapter.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18533143</guid><pubDate>Fri, 12 Jul 2019 13:38:48 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/18533143/introduction_ask_master_mom.mp3" length="8771996" type="audio/mpeg"/><itunes:author>Amanda Olson  - Master Mom</itunes:author><itunes:subtitle>Master Mom - Amanda Olson Reads the Introduction to her book - Creating a Happy and Harmonious Home.  Join her each Monday Morning to hear the next chapter.</itunes:subtitle><itunes:summary><![CDATA[Master Mom - Amanda Olson Reads the Introduction to her book - Creating a Happy and Harmonious Home.  Join her each Monday Morning to hear the next chapter.]]></itunes:summary><itunes:duration>549</itunes:duration><itunes:keywords>children,confidence,add,adhd,wellness,parenting,families,bully,taekwondo,martialarts,johnsoncity,obediance,bullyprevention,anxietyinchildren,mastermom,olsonsmartialarts,amandaolson</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f772ac43f05643495d8ffae613f13917.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Amanda Olson  - Master Mom</googleplay:author><googleplay:description>Master Mom - Amanda Olson Reads the Introduction to her book - Creating a Happy and Harmonious Home.  Join her each Monday Morning to hear the next chapter.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f772ac43f05643495d8ffae613f13917.jpg"/><googleplay:explicit>No</googleplay:explicit></item></channel></rss>
