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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Meditation Two Minute Insights</title><link>https://www.spreaker.com/podcast/meditation-two-minute-insights--3598877</link><description><![CDATA[A series of very short video's describing the technique of meditation.  These insights come from a 51 year practice.]]></description><atom:link href="https://www.spreaker.com/show/3598877/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Religion &amp; Spirituality</category><copyright>Copyright Steven J Cozzi</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9cdc615530a76a75512d0d6dd21d97c2.jpg</url><title>Meditation Two Minute Insights</title><link>https://www.spreaker.com/podcast/meditation-two-minute-insights--3598877</link></image><lastBuildDate>Thu, 06 Apr 2023 11:41:59 +0000</lastBuildDate><itunes:author>Steven J Cozzi</itunes:author><itunes:owner><itunes:name>Steven J Cozzi</itunes:name><itunes:email>feeds@spreaker.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9cdc615530a76a75512d0d6dd21d97c2.jpg"/><itunes:subtitle>A series of very short video's describing the technique of meditation.  These insights come from a 51 year practice.</itunes:subtitle><itunes:summary><![CDATA[A series of very short video's describing the technique of meditation.  These insights come from a 51 year practice.]]></itunes:summary><itunes:category text="Religion &amp; Spirituality"/><itunes:explicit>clean</itunes:explicit><itunes:type>episodic</itunes:type><item><title>Meditation Two Minute Insights  Session 22</title><link>https://www.spreaker.com/episode/meditation-two-minute-insights-session-22--19071957</link><description><![CDATA[Meditation Benefits       <a href="http://www.directkriya.com" rel="noopener">www.directkriya.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19071957</guid><pubDate>Wed, 11 Sep 2019 20:26:43 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/19071957/meditation_two_minute_insights_session_22.mp3" length="2899799" type="audio/mpeg"/><itunes:author>Steven J Cozzi</itunes:author><itunes:subtitle>Meditation Benefits       www.directkriya.com</itunes:subtitle><itunes:summary><![CDATA[Meditation Benefits       <a href="http://www.directkriya.com" 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18</title><link>https://www.spreaker.com/episode/meditation-two-minute-insights-session-18--18818533</link><description><![CDATA[What is Consciousness    <a href="http://www.directkriya.com" rel="noopener">www.directkriya.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18818533</guid><pubDate>Wed, 14 Aug 2019 20:04:34 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/18818533/meditation_two_minute_insights_session_18.mp3" length="2072658" type="audio/mpeg"/><itunes:author>Steven J Cozzi</itunes:author><itunes:subtitle>What is Consciousness    www.directkriya.com</itunes:subtitle><itunes:summary><![CDATA[What is Consciousness    <a href="http://www.directkriya.com" rel="noopener">www.directkriya.com</a>]]></itunes:summary><itunes:duration>130</itunes:duration><itunes:keywords>meditation</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image 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Session 3</title><link>https://www.spreaker.com/episode/why-meditate-session-3--18446437</link><description><![CDATA[WHY MEDITATE ?  <a href="http://www.directkriya.com" rel="noopener">www.directkriya.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18446437</guid><pubDate>Tue, 02 Jul 2019 23:20:26 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/18446437/meditation_two_minute_insights_session_3.mp3" length="1976110" type="audio/mpeg"/><itunes:author>Steven J Cozzi</itunes:author><itunes:subtitle>WHY MEDITATE ?  www.directkriya.com</itunes:subtitle><itunes:summary><![CDATA[WHY MEDITATE ?  <a href="http://www.directkriya.com" rel="noopener">www.directkriya.com</a>]]></itunes:summary><itunes:duration>124</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9cdc615530a76a75512d0d6dd21d97c2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Enjoyment is the Key  Session  2</title><link>https://www.spreaker.com/episode/enjoyment-is-the-key-session-2--18446408</link><description><![CDATA[ENJOYMENT IS THE KEY <a href="http://www.directkriya.com" rel="noopener">www.directkriya.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18446408</guid><pubDate>Tue, 02 Jul 2019 23:08:48 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/18446408/session_2.mp3" length="1915088" type="audio/mpeg"/><itunes:author>Steven J Cozzi</itunes:author><itunes:subtitle>ENJOYMENT IS THE KEY www.directkriya.com</itunes:subtitle><itunes:summary><![CDATA[ENJOYMENT IS THE KEY <a href="http://www.directkriya.com" rel="noopener">www.directkriya.com</a>]]></itunes:summary><itunes:duration>120</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9cdc615530a76a75512d0d6dd21d97c2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Building a Habit  Session  1</title><link>https://www.spreaker.com/episode/building-a-habit-session-1--18436219</link><description><![CDATA[BUILDING A HABIT   <a href="http://www.directkriya.com" rel="noopener">www.directkriya.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18436219</guid><pubDate>Mon, 01 Jul 2019 22:55:58 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/18436219/session_1.mp3" length="2097318" type="audio/mpeg"/><itunes:author>Steven J Cozzi</itunes:author><itunes:subtitle>BUILDING A HABIT   www.directkriya.com</itunes:subtitle><itunes:summary><![CDATA[BUILDING A HABIT   <a href="http://www.directkriya.com" rel="noopener">www.directkriya.com</a>]]></itunes:summary><itunes:duration>132</itunes:duration><itunes:keywords>meditation</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9cdc615530a76a75512d0d6dd21d97c2.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
