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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Behind the Mask with Lesa Keltz</title><link>https://www.spreaker.com/podcast/behind-the-mask-with-lesa-keltz--3589290</link><description><![CDATA[Have you ever felt like you just don't measure up as a mother or a wife? Don't worry, you're not the only one! Take a journey with me and discovery the key to living your best life now!]]></description><atom:link href="https://www.spreaker.com/show/3589290/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Society &amp; Culture</category><copyright>Copyright Lesa Keltz</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d9408f1178ebcad45c5caa32012e784a.jpg</url><title>Behind the Mask with Lesa Keltz</title><link>https://www.spreaker.com/podcast/behind-the-mask-with-lesa-keltz--3589290</link></image><lastBuildDate>Wed, 07 Apr 2021 15:40:47 +0000</lastBuildDate><itunes:author>Lesa Keltz</itunes:author><itunes:owner><itunes:name>Lesa Keltz</itunes:name><itunes:email>lesa.keltz4@gmail.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d9408f1178ebcad45c5caa32012e784a.jpg"/><itunes:subtitle>Have you ever felt like you just don't measure up as a mother or a wife? Don't worry, you're not the only one! Take a journey with me and discovery the key to living your best life now!</itunes:subtitle><itunes:summary><![CDATA[Have you ever felt like you just don't measure up as a mother or a wife? Don't worry, you're not the only one! Take a journey with me and discovery the key to living your best life now!]]></itunes:summary><itunes:category text="Society &amp; Culture"/><itunes:explicit>clean</itunes:explicit><itunes:type>episodic</itunes:type><item><title>Corrupted By The Church</title><link>https://www.spreaker.com/episode/corrupted-by-the-church--18608053</link><description><![CDATA[God is love. This episode, find out how I learned that firsthand and how the church almost convinced me otherwise. This heartfelt episode is a testimony of how I was delivered from the shame and condemnation put on me by the church itself.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18608053</guid><pubDate>Mon, 05 Aug 2019 13:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18608053/corruptedbythechurch.mp3" length="18856227" type="audio/mpeg"/><itunes:author>Lesa Keltz</itunes:author><itunes:subtitle>God is love. This episode, find out how I learned that firsthand and how the church almost convinced me otherwise. This heartfelt episode is a testimony of how I was delivered from the shame and condemnation put on me by the church itself.</itunes:subtitle><itunes:summary><![CDATA[God is love. This episode, find out how I learned that firsthand and how the church almost convinced me otherwise. This heartfelt episode is a testimony of how I was delivered from the shame and condemnation put on me by the church itself.]]></itunes:summary><itunes:duration>1179</itunes:duration><itunes:keywords>abundandtlife,babyjesus,bekind,believe,bethechange,childhood,chooselove,easterjesus,godislove,grace,growingupishard,livingfree,love,loveoneanother,loveothers,loveyourmom,momlife,momsrule,momwisdom,raisingkids</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d9408f1178ebcad45c5caa32012e784a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Who Are You</title><link>https://www.spreaker.com/episode/who-are-you--18607842</link><description><![CDATA[Figuring out who you really are can be hard. For me, it has been a 10 year journey of self-discovery. Through this episode, you will learn how to gain confidence in who you are as a person post-child rearing. Life is fun, get out there and enjoy it.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18607842</guid><pubDate>Mon, 29 Jul 2019 13:00:21 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18607842/whoareyou.mp3" length="17715199" type="audio/mpeg"/><itunes:author>Lesa Keltz</itunes:author><itunes:subtitle>Figuring out who you really are can be hard. For me, it has been a 10 year journey of self-discovery. Through this episode, you will learn how to gain confidence in who you are as a person post-child rearing. Life is fun, get out there and enjoy it.</itunes:subtitle><itunes:summary><![CDATA[Figuring out who you really are can be hard. For me, it has been a 10 year journey of self-discovery. Through this episode, you will learn how to gain confidence in who you are as a person post-child rearing. Life is fun, get out there and enjoy it.]]></itunes:summary><itunes:duration>1108</itunes:duration><itunes:keywords>advice,beyourself,confidence,confidenceisbeautiful,confidentmom,confidentwoman,godislove,grace,loveoneanother,lovewins,loveyourself,momhelp,momlife,momof4,momofteens,motherhood,parenting,selfdiscovery,trynewthings,womanpower</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d9408f1178ebcad45c5caa32012e784a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Instamom</title><link>https://www.spreaker.com/episode/instamom--18607696</link><description><![CDATA[I used to look at those picture perfect moms and think if only I had it together like they do. If I could look like them, then my kids would think I'm the best mom ever! It was a huge struggle for me! Little did I know, my kids loved the beautiful mess we made together everyday! I want to encourage young moms to put Instagram away and just have fun with their kids, play in the dirt, make a blanket fort, and laugh!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18607696</guid><pubDate>Tue, 23 Jul 2019 13:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18607696/instamom2.mp3" length="19260394" type="audio/mpeg"/><itunes:author>Lesa Keltz</itunes:author><itunes:subtitle>I used to look at those picture perfect moms and think if only I had it together like they do. If I could look like them, then my kids would think I'm the best mom ever! It was a huge struggle for me! Little did I know, my kids loved the beautiful...</itunes:subtitle><itunes:summary><![CDATA[I used to look at those picture perfect moms and think if only I had it together like they do. If I could look like them, then my kids would think I'm the best mom ever! It was a huge struggle for me! Little did I know, my kids loved the beautiful mess we made together everyday! I want to encourage young moms to put Instagram away and just have fun with their kids, play in the dirt, make a blanket fort, and laugh!]]></itunes:summary><itunes:duration>1204</itunes:duration><itunes:keywords>believe,beyou,beyourself,confidence,confidentmoms,courage,encourageothers,family,familyfirst,godislove,grace,instamom,lovewins,loveyourself,parenting,parenting101,strength,wisdom,womenempowerment,womenencouragingwomen</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d9408f1178ebcad45c5caa32012e784a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>It's Supposed To Be Hard</title><link>https://www.spreaker.com/episode/it-s-supposed-to-be-hard--18439454</link><description><![CDATA[Raising kids is a hard task and raising teenagers can be even harder sometimes. How can we be sure that we are doing it right? Well we never really know, but in this episode you will learn a few tips to help along the way.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18439454</guid><pubDate>Mon, 15 Jul 2019 13:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18439454/itssupposedtobehard.mp3" length="16835394" type="audio/mpeg"/><itunes:author>Lesa Keltz</itunes:author><itunes:subtitle>Raising kids is a hard task and raising teenagers can be even harder sometimes. How can we be sure that we are doing it right? Well we never really know, but in this episode you will learn a few tips to help along the way.</itunes:subtitle><itunes:summary><![CDATA[Raising kids is a hard task and raising teenagers can be even harder sometimes. How can we be sure that we are doing it right? Well we never really know, but in this episode you will learn a few tips to help along the way.]]></itunes:summary><itunes:duration>1053</itunes:duration><itunes:keywords>boymom,boymomlife,confidentmom,godsgrace,godslove,joy,loveothers,momlife,momofteenagers,momofteens,peace,raisingboys,raisingconfidentgirls,raisingconfidentteens,raisinggirls,raisingteenagers,raisingteens,sharelife,showlove,womanofgod</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d9408f1178ebcad45c5caa32012e784a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>What's Left Behind</title><link>https://www.spreaker.com/episode/what-s-left-behind--18438978</link><description><![CDATA[Stop looking in the mirror and seeing yourself as less than you are. You are an amazing work of art. It's time we all start walking around and believing that's who we are. Please listen and find out how it can happen for you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18438978</guid><pubDate>Mon, 08 Jul 2019 13:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18438978/whatsleftbehind.mp3" length="18547355" type="audio/mpeg"/><itunes:author>Lesa Keltz</itunes:author><itunes:subtitle>Stop looking in the mirror and seeing yourself as less than you are. You are an amazing work of art. It's time we all start walking around and believing that's who we are. Please listen and find out how it can happen for you.</itunes:subtitle><itunes:summary><![CDATA[Stop looking in the mirror and seeing yourself as less than you are. You are an amazing work of art. It's time we all start walking around and believing that's who we are. Please listen and find out how it can happen for you.]]></itunes:summary><itunes:duration>1160</itunes:duration><itunes:keywords>beautiful,beautifulnotbroken,beauty,believe,confident,confidentwoman,freedom,godislove,godslove,joy,loveothers,loveyourself,momlife,peace,positive,selfaware,selfawareness,woman,workofart,youarebeautiful</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d9408f1178ebcad45c5caa32012e784a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stop Apologizing</title><link>https://www.spreaker.com/episode/stop-apologizing--18382799</link><description><![CDATA[Stop Apologizing for having an opinion. Stand up and be bold. Be confident in your ideas and stand up for what you believe in. You have never felt more free than when you unapologetically live your life!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18382799</guid><pubDate>Tue, 02 Jul 2019 00:21:35 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18382799/stopapologizing.mp3" length="16502281" type="audio/mpeg"/><itunes:author>Lesa Keltz</itunes:author><itunes:subtitle>Stop Apologizing for having an opinion. Stand up and be bold. Be confident in your ideas and stand up for what you believe in. You have never felt more free than when you unapologetically live your life!</itunes:subtitle><itunes:summary><![CDATA[Stop Apologizing for having an opinion. Stand up and be bold. Be confident in your ideas and stand up for what you believe in. You have never felt more free than when you unapologetically live your life!]]></itunes:summary><itunes:duration>1032</itunes:duration><itunes:keywords>believe,bepositive,bestong,beyourself,confidence,confidentwoman,girlpower,godsgrace,godslove,iamwoman,love,lovegod,loveothers,loveyourself,strength,strongwomen,strongwomensclub,woman,womanofgod,women</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d9408f1178ebcad45c5caa32012e784a.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
