https://www.iheart.com/podcast/1248-verge-fitness-more-than-a-46408609/enFitnessCopyright Y93 (KYYY-FM)https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c2707112943f1639a13a26bec5656.jpghttps://www.iheart.com/podcast/1248-verge-fitness-more-than-a-46408609/Thu, 26 Dec 2019 18:40:58 +0000Y93 (KYYY-FM)Y93 (KYYY-FM)feeds@spreaker.comListen as Y93's Andi Ahne, talks with members of Verge Fitness. Health, Nutrition, Accountability, Group Fitness, & FUN!falseb3bf32a6-6ba1-534c-8232-577bb8767574episodichttps://www.spreaker.com/episode/verge-fitness-ep-27--21090354https://api.spreaker.com/episode/21090354Thu, 26 Dec 2019 18:40:58 +0000Y93 (KYYY-FM)Listen to our last visit of the year on the Verge Fitness Podcast!144falsefullhttps://www.spreaker.com/episode/verge-fitness-ep-26--20932046https://api.spreaker.com/episode/20932046Fri, 20 Dec 2019 23:06:54 +0000Y93 (KYYY-FM)This week we discuss the stress of holiday travel. EEEEEKKK!190falsefullhttps://www.spreaker.com/episode/verge-fitness-ep-25--20931993https://api.spreaker.com/episode/20931993Fri, 20 Dec 2019 23:01:41 +0000Y93 (KYYY-FM)This week Aaron and I talk about the Verge Fitness Christmas Challenge!144falsefullhttps://www.spreaker.com/episode/verge-fitness-ep-24--20931896https://api.spreaker.com/episode/20931896Fri, 20 Dec 2019 22:53:36 +0000Y93 (KYYY-FM)S(nooooo)W good! This week, we talk about the weather, and sticking to our workout routines!146falsefullhttps://www.spreaker.com/episode/verge-fitness-ep-23--20931863https://api.spreaker.com/episode/20931863Fri, 20 Dec 2019 22:48:34 +0000Y93 (KYYY-FM)Listen as we talk about BLACK FRIDAY & Holiday shopping!104falsefullhttps://www.spreaker.com/episode/verge-fitness-ep-22--20127482https://api.spreaker.com/episode/20127482Tue, 19 Nov 2019 22:57:20 +0000Y93 (KYYY-FM)This week, Andi talks to her personal trainer, Cody!186falsefullhttps://www.spreaker.com/episode/verge-fitness-ep-21--20127399https://api.spreaker.com/episode/20127399Tue, 19 Nov 2019 22:49:09 +0000Y93 (KYYY-FM)Andi and Aaron at it again! Answering YOUR questions this week!147falsefullhttps://www.spreaker.com/episode/verge-fitness-ep-20--19928790https://api.spreaker.com/episode/19928790Fri, 08 Nov 2019 17:26:48 +0000Y93 (KYYY-FM)Listen as Andi Ahne and Aaron Moos, from Verge, answer some of YOUR questions!141body,fitness,health,lifestyle,q&a,questionsfalsefullhttps://www.spreaker.com/episode/verge-fitness-ep-19--19739664https://api.spreaker.com/episode/19739664Mon, 28 Oct 2019 22:50:32 +0000Y93 (KYYY-FM)Listen as Andi talks to Aaron, and has a SURPRISE GUEST call in to the show!288doctor,fitness,gym,health,medicine,surprise,workoutfalsefullhttps://www.spreaker.com/episode/verge-fitness-ep-18--19739636https://api.spreaker.com/episode/19739636Mon, 28 Oct 2019 22:46:00 +0000Y93 (KYYY-FM)Listen as Andi and Aaron talk about the NEW "Functional Medicine" doctor at Verge Fitness.183doctor,fitness,health,medicinefalsefullhttps://www.spreaker.com/episode/verge-fitness-ep-17--19539891https://api.spreaker.com/episode/19539891Wed, 16 Oct 2019 20:36:04 +0000Y93 (KYYY-FM)S(noooooo)w good! Listen as Andi and Aaron talk about adapting your workout routine to the changing climate.186falsefullhttps://www.spreaker.com/episode/verge-fitness-ep-16--19539874https://api.spreaker.com/episode/19539874Wed, 16 Oct 2019 20:34:20 +0000Y93 (KYYY-FM)Find out what Andi and Aaron have to say this week!183falsefullhttps://www.spreaker.com/episode/verge-fitness-ep-15--19330962https://api.spreaker.com/episode/19330962Wed, 02 Oct 2019 22:49:33 +0000Y93 (KYYY-FM)Andi and Aaron talk about Diabetes.142body,fitness,gym,health,mind,wellnessfalsefullhttps://www.spreaker.com/episode/verge-fitness-ep-14--19330910https://api.spreaker.com/episode/19330910Wed, 02 Oct 2019 22:42:37 +0000Y93 (KYYY-FM)Listen as Andi & Aaron talk about DYNAMITE NUTRITION!141body,fitness,gym,health,mind,wellnessfalsefullhttps://www.spreaker.com/episode/verge-fitness-ep-13--19156608https://api.spreaker.com/episode/19156608Thu, 19 Sep 2019 22:09:07 +0000Y93 (KYYY-FM)Listen as Andi and Aaron talk about formulating supplements, and how they will use them with labs/work-ups at Verge Fitness.199body,fitness,health,lifestyle,mind,supplements,well,wellness,workoutfalsefullhttps://www.spreaker.com/episode/verge-fitness-ep-12--19070374https://api.spreaker.com/episode/19070374Wed, 11 Sep 2019 17:24:22 +0000Y93 (KYYY-FM)Listen as Andi and Aaron talk about online grocery shopping and fighting seasonal depression!163body,depression,fall,fitness,gym,health,mind,online,shopping,sports,workoutfalsefullhttps://www.spreaker.com/episode/verge-fitness-ep-11--18961927https://api.spreaker.com/episode/18961927Fri, 30 Aug 2019 21:58:37 +0000Y93 (KYYY-FM)Listen to Andi Ahne talk to Aaron Moos again about how the seasons effect our eating habits, and workout routines. Plus, if you're interested in REGYMEN classes, we'll tell you everything you need to know!126fitness,gym,health,nutrition,radio,workoutfalsefullhttps://www.spreaker.com/episode/verge-fitness-ep-10--18961842https://api.spreaker.com/episode/18961842Fri, 30 Aug 2019 21:42:23 +0000Y93 (KYYY-FM)Listen to Andi and Aaron Moos, from Verge Fitness, talk about "Functional Medicine," and their NEW on-site doctor!122fitness,health,medicine,radiofalsefullhttps://www.spreaker.com/episode/verge-fitness-ep-9--18892515https://api.spreaker.com/episode/18892515Thu, 22 Aug 2019 21:11:12 +0000Y93 (KYYY-FM)Listen as Andi Ahne and Aaron Moos talk about his next BIG ANNOUNCEMENT!118fitness,gym,health,healthy,verge,workoutfalsefullhttps://www.spreaker.com/episode/verge-fitness-ep-8--18816339https://api.spreaker.com/episode/18816339Wed, 14 Aug 2019 15:00:57 +0000Y93 (KYYY-FM)Listen as Aaron makes a BIG ANNOUNCEMENT!622announcement,body,fitness,health,mind,motivation,vergefalsefullhttps://www.spreaker.com/episode/verge-fitness-ep-7--18758249https://api.spreaker.com/episode/18758249Wed, 07 Aug 2019 23:34:03 +0000Y93 (KYYY-FM)WINTER IS COMING...well, not yet....but this week, we do talk about how you can avoid falling into bad work-out habits during the winter months. Keep tuning in, Aaron has a BIG ANNOUNCEMENT coming in the next few weeks!121falsefullhttps://www.spreaker.com/episode/verge-fitness-ep-6--18686739https://api.spreaker.com/episode/18686739Wed, 31 Jul 2019 17:56:35 +0000Y93 (KYYY-FM)Today, we talk about "The Simple Things." Easy foods you can put into your household.122falsefullhttps://www.spreaker.com/episode/verge-fitness-ep-5--18642212https://api.spreaker.com/episode/18642212Thu, 25 Jul 2019 21:28:22 +0000Y93 (KYYY-FM)The # 1 question Aaron gets asked.121falsefullhttps://www.spreaker.com/episode/verge-fitness-ep-4--18572719https://api.spreaker.com/episode/18572719Wed, 17 Jul 2019 15:54:30 +0000Y93 (KYYY-FM)Today's Topic: Things you need to get right BEFORE you start trying to lose weight.121fitness,gym,health,healthy,lifestyle,membership,nutrition,verge,vergefitness,workoutfalsefullhttps://www.spreaker.com/episode/verge-fitness-ep-3--18513008https://api.spreaker.com/episode/18513008Wed, 10 Jul 2019 16:01:01 +0000Y93 (KYYY-FM)Listen to Andi and Aaron Moos, from Verge Fitness, talk about how fitness/health starts with cleansing the mind, then body.121body,fitness,health,interview,listen,mind,motivation,y93falsefullhttps://www.spreaker.com/episode/verge-fitness-ep-2--18453793https://api.spreaker.com/episode/18453793Wed, 03 Jul 2019 18:11:58 +0000Y93 (KYYY-FM)Listen to Andi Ahne as she talks to Aaron Moos from Verge Fitness. Learn all about REGYMEN group classes!122body,fitness,listen,mind,motivation,regymen,verge,y93falsefullhttps://www.spreaker.com/episode/a-talk-with-aaron-moos-from-verge-fitness-ep-1--18368166https://api.spreaker.com/episode/18368166Mon, 24 Jun 2019 23:18:23 +0000Y93 (KYYY-FM)Listen to find out why Verge Fitness is SO MUCH MORE than just a gym membership.121body,fitness,gym,health,listen,mind,motivation,verge,wellness,workout,y93falsefull