https://www.spreaker.com/show/surviving-setbacksenMental HealthCopyright ThatPsychologistJanehttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/48d35d4d54aa593474120718cb1e3292.jpghttps://www.spreaker.com/show/surviving-setbacksWed, 07 Apr 2021 15:39:31 +0000ThatPsychologistJaneThatPsychologistJanefeeds@spreaker.comLife doesn't always go as planned and that's not such a bad thing. Looking at the flip-side. This show is about those tough situations we find ourselves in, how to be objective about it,coping and moving on. The episodes will be twice a month, every...cleanepisodicThatPsychologistJanefeeds@spreaker.comLife doesn't always go as planned and that's not such a bad thing. Looking at the flip-side. This show is about those tough situations we find ourselves in, how to be objective about it,coping and moving on. The episodes will be twice a month, every Friday of the second week.Nohttps://www.spreaker.com/user/ironiesoflifepodcast/s-s-4-cognitive-distortionshttps://api.spreaker.com/episode/18649393Fri, 26 Jul 2019 18:28:09 +0000ThatPsychologistJaneThis episode is directed towards creating awareness on UNHELPFUL THINKING STYLES that most of us have, the information is meant to guide us into better decision making, clearer emotional understanding and better courses of action.1304thoughts,thinking,logic,rationality,thoughtpatterns,betterthinking,thinkingpatterns,cognitivedistortionscleanfullThatPsychologistJaneThis episode is directed towards creating awareness on UNHELPFUL THINKING STYLES that most of us have, the information is meant to guide us into better decision making, clearer emotional understanding and better courses of action.Nohttps://www.spreaker.com/user/ironiesoflifepodcast/s-s-3-losshttps://api.spreaker.com/episode/18535404Fri, 12 Jul 2019 18:57:19 +0000ThatPsychologistJaneThis episode is ideal for anyone dealing with loss, and especially if you are struggling with 'negative' emotions. It brings a new perspective and promotes emotional intelligence.990coping,emotions,loss,strength,dealing,eq,movingon,emotionalintelligence,downbutnotout,negativeemotionscleanfullThatPsychologistJaneThis episode is ideal for anyone dealing with loss, and especially if you are struggling with 'negative' emotions. It brings a new perspective and promotes emotional intelligence.Nohttps://www.spreaker.com/user/ironiesoflifepodcast/s-s-2-riskhttps://api.spreaker.com/episode/18471887Fri, 05 Jul 2019 21:02:06 +0000ThatPsychologistJaneThis episode is ideal for anyone who is torn between taking a risk or avoiding it. The content is meant to guide you through the decision-making process, and the most important part learning how to deal with the consequences of your decision.1375decisions,movingon,risktaking,decisionmaking,riskanalysis,riskavoidance,costanalysiscleanfullThatPsychologistJaneThis episode is ideal for anyone who is torn between taking a risk or avoiding it. The content is meant to guide you through the decision-making process, and the most important part learning how to deal with the consequences of your decision.Nohttps://www.spreaker.com/user/ironiesoflifepodcast/s-s-1-introductionhttps://api.spreaker.com/episode/18321028Wed, 19 Jun 2019 20:26:55 +0000ThatPsychologistJaneA brief overview of what the show "Surviving Setbacks" will be all about and the outlines of the subsequent episodes.1133new,journey,optimistic,surviving,rookie,setbacks,contemplate,kenyan,survivingsetbackscleanfullThatPsychologistJaneA brief overview of what the show "Surviving Setbacks" will be all about and the outlines of the subsequent episodes.No