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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>The Nutrition Show</title><link>https://www.spreaker.com/podcast/the-nutrition-show--3578092</link><description><![CDATA[Join the BOIS at TNS with their all new show (previously Strong, Fast, & Beautiful) THE NUTRITION SHOW.<br /><br />Jakob Davis, Austin Chitwood, & Isaac Ellison Talk Shit, Supplements, & Share Stories.]]></description><atom:link href="https://www.spreaker.com/show/3578092/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Health &amp; Fitness</category><copyright>Copyright The Nutrition Store LLC</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b208d6420bdf760769fb73ee4a2e909a.jpg</url><title>The Nutrition Show</title><link>https://www.spreaker.com/podcast/the-nutrition-show--3578092</link></image><lastBuildDate>Wed, 22 Jan 2025 02:31:37 +0000</lastBuildDate><itunes:author>The Nutrition Store LLC</itunes:author><itunes:owner><itunes:name>The Nutrition Store LLC</itunes:name><itunes:email>feeds@spreaker.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b208d6420bdf760769fb73ee4a2e909a.jpg"/><itunes:subtitle>Join the BOIS at TNS with their all new show (previously Strong, Fast, &amp; Beautiful) THE NUTRITION SHOW.

Jakob Davis, Austin Chitwood, &amp; Isaac Ellison Talk Shit, Supplements, &amp; Share Stories.</itunes:subtitle><itunes:summary><![CDATA[Join the BOIS at TNS with their all new show (previously Strong, Fast, & Beautiful) THE NUTRITION SHOW.<br /><br />Jakob Davis, Austin Chitwood, & Isaac Ellison Talk Shit, Supplements, & Share Stories.]]></itunes:summary><itunes:category text="Health &amp; Fitness"/><itunes:explicit>yes</itunes:explicit><itunes:type>episodic</itunes:type><item><title>Beyond The Supps  - Goal Achievement</title><link>https://www.spreaker.com/episode/beyond-the-supps-goal-achievement--29716882</link><description><![CDATA[In this episode of ‘Beyond The Supps’, Jakob is going to talk about goal achievement & how to structure your daily actions to receive a HUGE long term outcome.<br /><br />We’re often told in life to set reasonable goals, but this statement is born from individuals that were conditioned to believe that high achievement is something of ‘luck’.<br /><br />Not anymore. Set massive goals, & attack them every single day.<br /><br />All episodes of @thenutritionshow are available on pretty much any podcasting platform you can think of! Thanks for watching/listening! 😊]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/29716882</guid><pubDate>Sat, 06 Jun 2020 16:30:04 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/29716882/bts_goal_achievement.mp3" length="4603681" type="audio/mpeg"/><itunes:author>The Nutrition Store LLC</itunes:author><itunes:subtitle>In this episode of ‘Beyond The Supps’, Jakob is going to talk about goal achievement &amp; how to structure your daily actions to receive a HUGE long term outcome.

We’re often told in life to set reasonable goals, but this statement is born from...</itunes:subtitle><itunes:summary><![CDATA[In this episode of ‘Beyond The Supps’, Jakob is going to talk about goal achievement & how to structure your daily actions to receive a HUGE long term outcome.<br /><br />We’re often told in life to set reasonable goals, but this statement is born from individuals that were conditioned to believe that high achievement is something of ‘luck’.<br /><br />Not anymore. Set massive goals, & attack them every single day.<br /><br />All episodes of @thenutritionshow are available on pretty much any podcasting platform you can think of! Thanks for watching/listening! 😊]]></itunes:summary><itunes:duration>283</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b208d6420bdf760769fb73ee4a2e909a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>#SuppInsider - Berberine HCL</title><link>https://www.spreaker.com/episode/suppinsider-berberine-hcl--29560617</link><description><![CDATA[<a href="https://examine.com/supplements/berberine/" rel="noopener">https://examine.com/supplements/berberine/</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/29560617</guid><pubDate>Fri, 05 Jun 2020 10:56:12 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/29560617/c0020.mp3" length="3159662" type="audio/mpeg"/><itunes:author>The Nutrition Store LLC</itunes:author><itunes:subtitle>https://examine.com/supplements/berberine/</itunes:subtitle><itunes:summary><![CDATA[<a href="https://examine.com/supplements/berberine/" rel="noopener">https://examine.com/supplements/berberine/</a>]]></itunes:summary><itunes:duration>193</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b208d6420bdf760769fb73ee4a2e909a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Product Spotlight - VIZURE By Leviathan Nutrition</title><link>https://www.spreaker.com/episode/product-spotlight-vizure-by-leviathan-nutrition--28831593</link><description><![CDATA[In this episode of The Nutrition Show, we're bringing on personal friend & CEO of Leviathan Nutrition, Will Whitlock.<br /><br />Will is a Chemist by trade, and obtains a wealth of knowledge pertaining to supplements & dietary chemistry. He's helping us to breakdown his new supplement, VIZURE.<br /><br />VIZURE is a total adaptogenic/stress reduction formula that is mega-dosed for effectiveness. Learn more in today's Product Spotlight!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/28831593</guid><pubDate>Mon, 01 Jun 2020 18:03:57 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/28831593/vizure_podcast.mp3" length="9316204" type="audio/mpeg"/><itunes:author>The Nutrition Store LLC</itunes:author><itunes:subtitle>In this episode of The Nutrition Show, we're bringing on personal friend &amp; CEO of Leviathan Nutrition, Will Whitlock.

Will is a Chemist by trade, and obtains a wealth of knowledge pertaining to supplements &amp; dietary chemistry. He's helping us to...</itunes:subtitle><itunes:summary><![CDATA[In this episode of The Nutrition Show, we're bringing on personal friend & CEO of Leviathan Nutrition, Will Whitlock.<br /><br />Will is a Chemist by trade, and obtains a wealth of knowledge pertaining to supplements & dietary chemistry. He's helping us to breakdown his new supplement, VIZURE.<br /><br />VIZURE is a total adaptogenic/stress reduction formula that is mega-dosed for effectiveness. Learn more in today's Product Spotlight!]]></itunes:summary><itunes:duration>566</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c56507bfeffa3d25ca3e2c7d132db5a9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Beyond The Supps - Burnout</title><link>https://www.spreaker.com/episode/beyond-the-supps-burnout--27910611</link><guid isPermaLink="false">https://api.spreaker.com/episode/27910611</guid><pubDate>Wed, 20 May 2020 22:09:33 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/27910611/burnout.mp3" length="5307957" type="audio/mpeg"/><itunes:author>The Nutrition Store LLC</itunes:author><itunes:duration>328</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b208d6420bdf760769fb73ee4a2e909a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep. 7 - Andy Lewis</title><link>https://www.spreaker.com/episode/ep-7-andy-lewis--27494836</link><description><![CDATA[Andy Lewis is the founder & CEO of Norse Fitness & Norse Compound in Concord NC. Norse has become an international brand in the past 5 years, so we're stoked to sit down & hear a bit about his story.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/27494836</guid><pubDate>Sat, 16 May 2020 13:24:55 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/27494836/andy.mp3" length="31415801" type="audio/mpeg"/><itunes:author>The Nutrition Store LLC</itunes:author><itunes:subtitle>Andy Lewis is the founder &amp; CEO of Norse Fitness &amp; Norse Compound in Concord NC. Norse has become an international brand in the past 5 years, so we're stoked to sit down &amp; hear a bit about his story.</itunes:subtitle><itunes:summary><![CDATA[Andy Lewis is the founder & CEO of Norse Fitness & Norse Compound in Concord NC. Norse has become an international brand in the past 5 years, so we're stoked to sit down & hear a bit about his story.]]></itunes:summary><itunes:duration>1962</itunes:duration><itunes:keywords>abandon,business,entrepeneurship,fitness,health,lifestyle,lifting,norse,nutrition,society,wellness</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a48ea43b477350c2e86929714dd0e14a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Beyond The Supps - Paralysis By Analysis</title><link>https://www.spreaker.com/episode/beyond-the-supps-paralysis-by-analysis--27232470</link><description><![CDATA[In this new subseries of The Nutrition Show, Jakob Davis sits down to discuss fitness & life topics OUTSIDE of the supplement talks. In this episode, we're discussing progress, and why paralysis by analysis is going to hold you back.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/27232470</guid><pubDate>Wed, 13 May 2020 12:04:38 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/27232470/c0009_1.mp3" length="5085596" type="audio/mpeg"/><itunes:author>The Nutrition Store LLC</itunes:author><itunes:subtitle>In this new subseries of The Nutrition Show, Jakob Davis sits down to discuss fitness &amp; life topics OUTSIDE of the supplement talks. In this episode, we're discussing progress, and why paralysis by analysis is going to hold you back.</itunes:subtitle><itunes:summary><![CDATA[In this new subseries of The Nutrition Show, Jakob Davis sits down to discuss fitness & life topics OUTSIDE of the supplement talks. In this episode, we're discussing progress, and why paralysis by analysis is going to hold you back.]]></itunes:summary><itunes:duration>316</itunes:duration><itunes:keywords>bodybuilding,business,crossfit,fitness,funny,nutrition,powerlifting,programming,progress,supplements,training</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bda9586f3a47618c51b4719d3f81e245.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 6</title><link>https://www.spreaker.com/episode/episode-6--26866418</link><description><![CDATA[In this episode, the boys are joined by Steven Gardner from Sportless Fitness, a personal friend & facilitator to TNS to discuss life, quarantine, and more!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/26866418</guid><pubDate>Thu, 07 May 2020 12:26:40 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/26866418/episode_6.mp3" length="22267841" type="audio/mpeg"/><itunes:author>The Nutrition Store LLC</itunes:author><itunes:subtitle>In this episode, the boys are joined by Steven Gardner from Sportless Fitness, a personal friend &amp; facilitator to TNS to discuss life, quarantine, and more!</itunes:subtitle><itunes:summary><![CDATA[In this episode, the boys are joined by Steven Gardner from Sportless Fitness, a personal friend & facilitator to TNS to discuss life, quarantine, and more!]]></itunes:summary><itunes:duration>1392</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d3a3115cdf8d05665e603eda387b3a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Body Dysmorphia &amp; Steroid Discussion</title><link>https://www.spreaker.com/episode/body-dysmorphia-steroid-discussion--26034284</link><description><![CDATA[In this episode of The Nutrition Show, we're sitting down with Jakob Davis & having a conversation about TNS, Body Dysmorphia, & Steroid abuse. Sit tight, things are about to get very raw very quickly.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/26034284</guid><pubDate>Fri, 24 Apr 2020 21:11:44 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/26034284/steroid_discussion.mp3" length="19085558" type="audio/mpeg"/><itunes:author>The Nutrition Store LLC</itunes:author><itunes:subtitle>In this episode of The Nutrition Show, we're sitting down with Jakob Davis &amp; having a conversation about TNS, Body Dysmorphia, &amp; Steroid abuse. Sit tight, things are about to get very raw very quickly.</itunes:subtitle><itunes:summary><![CDATA[In this episode of The Nutrition Show, we're sitting down with Jakob Davis & having a conversation about TNS, Body Dysmorphia, & Steroid abuse. Sit tight, things are about to get very raw very quickly.]]></itunes:summary><itunes:duration>1191</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b208d6420bdf760769fb73ee4a2e909a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Industry Rountable - Ep. 2</title><link>https://www.spreaker.com/episode/industry-rountable-ep-2--25982775</link><description><![CDATA[In this 2nd episode of The Supplement Industry Roundtable, Jakob Davis, Ben Kane, & Justin Hall are joined by Will Whitlock, CEO & founder of Leviathan Nutrition to discuss a myriad of supplement industry related topics.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/25982775</guid><pubDate>Fri, 24 Apr 2020 02:01:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/25982775/audio_only.mp3" length="119873618" type="audio/mpeg"/><itunes:author>The Nutrition Store LLC</itunes:author><itunes:subtitle>In this 2nd episode of The Supplement Industry Roundtable, Jakob Davis, Ben Kane, &amp; Justin Hall are joined by Will Whitlock, CEO &amp; founder of Leviathan Nutrition to discuss a myriad of supplement industry related topics.</itunes:subtitle><itunes:summary><![CDATA[In this 2nd episode of The Supplement Industry Roundtable, Jakob Davis, Ben Kane, & Justin Hall are joined by Will Whitlock, CEO & founder of Leviathan Nutrition to discuss a myriad of supplement industry related topics.]]></itunes:summary><itunes:duration>7493</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b208d6420bdf760769fb73ee4a2e909a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep. 4</title><link>https://www.spreaker.com/episode/ep-4--25951954</link><description><![CDATA[On this live episode of The Nutrition Show, the boys sit down for their weekly chat & discuss a myriad of topics, ranging from TNS to new supplements & how the store has impacted our lives.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/25951954</guid><pubDate>Thu, 23 Apr 2020 11:35:17 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/25951954/10000000_239203200825627_2973670845310584838_n.mp3" length="33529574" type="audio/mpeg"/><itunes:author>The Nutrition Store LLC</itunes:author><itunes:subtitle>On this live episode of The Nutrition Show, the boys sit down for their weekly chat &amp; discuss a myriad of topics, ranging from TNS to new supplements &amp; how the store has impacted our lives.</itunes:subtitle><itunes:summary><![CDATA[On this live episode of The Nutrition Show, the boys sit down for their weekly chat & discuss a myriad of topics, ranging from TNS to new supplements & how the store has impacted our lives.]]></itunes:summary><itunes:duration>2095</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b208d6420bdf760769fb73ee4a2e909a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sitting Down With Ranson Lee</title><link>https://www.spreaker.com/episode/sitting-down-with-ranson-lee--25848342</link><description><![CDATA[Jakob Davis sits down with Ranson Lee, 4th in the world in powerlifting across ALL federations to discuss his story, & journey to where he is now.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/25848342</guid><pubDate>Tue, 21 Apr 2020 15:26:14 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/25848342/ranson_lee_interview_podast.mp3" length="9596759" type="audio/mpeg"/><itunes:author>The Nutrition Store LLC</itunes:author><itunes:subtitle>Jakob Davis sits down with Ranson Lee, 4th in the world in powerlifting across ALL federations to discuss his story, &amp; journey to where he is now.</itunes:subtitle><itunes:summary><![CDATA[Jakob Davis sits down with Ranson Lee, 4th in the world in powerlifting across ALL federations to discuss his story, & journey to where he is now.]]></itunes:summary><itunes:duration>600</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b208d6420bdf760769fb73ee4a2e909a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>SFB Resolutions to enjoy the ride</title><link>https://www.spreaker.com/episode/sfb-resolutions-to-enjoy-the-ride--21610672</link><description><![CDATA[Jakob, Austin, Sam, Isaac, Steven, and Nick discuss resolutions, problems that arise, and goals that each are working on as well as exciting news for each business in the coming days!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/21610672</guid><pubDate>Sun, 12 Jan 2020 16:33:58 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/21610672/sfb_resolutions_to_enjoy_the_ride.mp3" length="65487852" type="audio/mpeg"/><itunes:author>The Nutrition Store LLC</itunes:author><itunes:subtitle>Jakob, Austin, Sam, Isaac, Steven, and Nick discuss resolutions, problems that arise, and goals that each are working on as well as exciting news for each business in the coming days!</itunes:subtitle><itunes:summary><![CDATA[Jakob, Austin, Sam, Isaac, Steven, and Nick discuss resolutions, problems that arise, and goals that each are working on as well as exciting news for each business in the coming days!]]></itunes:summary><itunes:duration>2729</itunes:duration><itunes:keywords>bodybuilding,enjoytheride,fast,strong,weightlifting</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/54748d707f10c44c59c0073f7edaf5dd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Training Talk With Steve &amp; Jakob 1.9.20</title><link>https://www.spreaker.com/episode/training-talk-with-steve-jakob-1-9-20--21545390</link><description><![CDATA[In this episode of Training Talks, Steve & Jakob discuss where the hell they've been for the past few months, as well as Steve's aspirations to run an Iron Man during the year of 2020!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/21545390</guid><pubDate>Fri, 10 Jan 2020 14:54:50 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/21545390/training_talk_with_steve_jakob_1_9_20.mp3" length="11091263" type="audio/mpeg"/><itunes:author>The Nutrition Store LLC</itunes:author><itunes:subtitle>In this episode of Training Talks, Steve &amp; Jakob discuss where the hell they've been for the past few months, as well as Steve's aspirations to run an Iron Man during the year of 2020!</itunes:subtitle><itunes:summary><![CDATA[In this episode of Training Talks, Steve & Jakob discuss where the hell they've been for the past few months, as well as Steve's aspirations to run an Iron Man during the year of 2020!]]></itunes:summary><itunes:duration>688</itunes:duration><itunes:keywords>cardio,exercise,fitness,ironman,nutrition</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b208d6420bdf760769fb73ee4a2e909a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mindset Moment - IMPOSTER SYNDROME</title><link>https://www.spreaker.com/episode/mindset-moment-imposter-syndrome--21514362</link><guid isPermaLink="false">https://api.spreaker.com/episode/21514362</guid><pubDate>Thu, 09 Jan 2020 17:27:58 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/21514362/mindset_moment_imposter_syndrome.mp3" length="4771463" type="audio/mpeg"/><itunes:author>The Nutrition Store LLC</itunes:author><itunes:duration>298</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b208d6420bdf760769fb73ee4a2e909a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>11/24 What was OUR fitness turning points?</title><link>https://www.spreaker.com/episode/11-24-what-was-our-fitness-turning-points--20238656</link><description><![CDATA[Welcome back everybody to another episode of Strong, Fast, and Beautiful. In today's episode Isaac, Steven, and Austin get deep and share a small insight into THEIR turning points in their fitness journey. Sit back, relax, and enjoy their stories!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/20238656</guid><pubDate>Sun, 24 Nov 2019 15:52:21 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/20238656/1124_what_was_our_fitness_turning_points.mp3" length="62349397" type="audio/mpeg"/><itunes:author>The Nutrition Store LLC</itunes:author><itunes:subtitle>Welcome back everybody to another episode of Strong, Fast, and Beautiful. In today's episode Isaac, Steven, and Austin get deep and share a small insight into THEIR turning points in their fitness journey. Sit back, relax, and enjoy their stories!</itunes:subtitle><itunes:summary><![CDATA[Welcome back everybody to another episode of Strong, Fast, and Beautiful. In today's episode Isaac, Steven, and Austin get deep and share a small insight into THEIR turning points in their fitness journey. Sit back, relax, and enjoy their stories!]]></itunes:summary><itunes:duration>2598</itunes:duration><itunes:keywords>bullying,fast,fitness,strength,strong</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c7d58a83def11f58b25ad033e356260e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sitting Down With Jason Arntz From I-Prevail Supplements!</title><link>https://www.spreaker.com/episode/sitting-down-with-jason-arntz-from-i-prevail-supplements--19957779</link><description><![CDATA[Today we got to sit down with IFBB Pro & great friend of TNS, Jason Arntz. This guy has a hell of a story behind him, so we were beyond excited to sit down & learn more!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19957779</guid><pubDate>Sun, 10 Nov 2019 13:54:15 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/19957779/sitting_down_with_jason_arntz_from_i_prevail_supplements.mp3" length="18667409" type="audio/mpeg"/><itunes:author>The Nutrition Store LLC</itunes:author><itunes:subtitle>Today we got to sit down with IFBB Pro &amp; great friend of TNS, Jason Arntz. This guy has a hell of a story behind him, so we were beyond excited to sit down &amp; learn more!</itunes:subtitle><itunes:summary><![CDATA[Today we got to sit down with IFBB Pro & great friend of TNS, Jason Arntz. This guy has a hell of a story behind him, so we were beyond excited to sit down & learn more!]]></itunes:summary><itunes:duration>1159</itunes:duration><itunes:keywords>bodybuilding,fitness,humor,ifbb,supplements</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b208d6420bdf760769fb73ee4a2e909a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Interviewing Ms. Lisa Corkren From Iron House Gym!</title><link>https://www.spreaker.com/episode/interviewing-ms-lisa-corkren-from-iron-house-gym--19820913</link><description><![CDATA[On this episode of Striong, Fast, & Beautiful Jakob sits down with Lisa Corkren, owner of Iron House Gym in Spartanburg SC.<br /><br />Sit back & enjoy the come-up story of this amazing woman and her aspirations to build a strong fitness community!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19820913</guid><pubDate>Sat, 02 Nov 2019 14:47:52 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/19820913/interviewing_ms_lisa_corkren_from_iron_house_gym.mp3" length="9491556" type="audio/mpeg"/><itunes:author>The Nutrition Store LLC</itunes:author><itunes:subtitle>On this episode of Striong, Fast, &amp; Beautiful Jakob sits down with Lisa Corkren, owner of Iron House Gym in Spartanburg SC.

Sit back &amp; enjoy the come-up story of this amazing woman and her aspirations to build a strong fitness community!</itunes:subtitle><itunes:summary><![CDATA[On this episode of Striong, Fast, & Beautiful Jakob sits down with Lisa Corkren, owner of Iron House Gym in Spartanburg SC.<br /><br />Sit back & enjoy the come-up story of this amazing woman and her aspirations to build a strong fitness community!]]></itunes:summary><itunes:duration>593</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b208d6420bdf760769fb73ee4a2e909a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>SFB Mindset Moment - LIES</title><link>https://www.spreaker.com/episode/sfb-mindset-moment-lies--19787400</link><description><![CDATA[In this episode, the Mindset Master himself, Sam Watson talks to us about the lies that we tell ourselves. We all lie to ourselves, but what can you do about it?<br /><br />Thanks for listening to this episode of Strong, Fast, & Beautiful!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19787400</guid><pubDate>Thu, 31 Oct 2019 14:11:40 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/19787400/sfb_mindset_moment_lies.mp3" length="15032237" type="audio/mpeg"/><itunes:author>The Nutrition Store LLC</itunes:author><itunes:subtitle>In this episode, the Mindset Master himself, Sam Watson talks to us about the lies that we tell ourselves. We all lie to ourselves, but what can you do about it?

Thanks for listening to this episode of Strong, Fast, &amp; Beautiful!</itunes:subtitle><itunes:summary><![CDATA[In this episode, the Mindset Master himself, Sam Watson talks to us about the lies that we tell ourselves. We all lie to ourselves, but what can you do about it?<br /><br />Thanks for listening to this episode of Strong, Fast, & Beautiful!]]></itunes:summary><itunes:duration>470</itunes:duration><itunes:keywords>health,inspiration,knowledge,motivation,personaldevelopment</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ad188e4f2bd71e2781c0f650db08a73f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Springing One On The Mindset Master</title><link>https://www.spreaker.com/episode/springing-one-on-the-mindset-master--19705894</link><description><![CDATA[Sam & Jakob were shooting the Sh*t this morning at the store, when jakob decided to randomly start recording. Like all things with Sam Watson, there's value to this conversation! Enjoy]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19705894</guid><pubDate>Sat, 26 Oct 2019 18:44:33 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/19705894/springing_one_on_the_mindset_master.mp3" length="8862132" type="audio/mpeg"/><itunes:author>The Nutrition Store LLC</itunes:author><itunes:subtitle>Sam &amp; Jakob were shooting the Sh*t this morning at the store, when jakob decided to randomly start recording. Like all things with Sam Watson, there's value to this conversation! Enjoy</itunes:subtitle><itunes:summary><![CDATA[Sam & Jakob were shooting the Sh*t this morning at the store, when jakob decided to randomly start recording. Like all things with Sam Watson, there's value to this conversation! Enjoy]]></itunes:summary><itunes:duration>554</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b208d6420bdf760769fb73ee4a2e909a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Shit Talk Sunday REUNITED</title><link>https://www.spreaker.com/episode/shit-talk-sunday-reunited--19516639</link><description><![CDATA[Welcome back to another episode of the Strong, Fast, & Beautiful Podcast! This episode was a long awaited return of the guys (& girl) as life has been hectic lately. Sit back & relax as we cover life of SFB, among other random things.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19516639</guid><pubDate>Tue, 15 Oct 2019 12:02:42 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/19516639/shit_talk_sunday_reunited.mp3" length="44601897" type="audio/mpeg"/><itunes:author>The Nutrition Store LLC</itunes:author><itunes:subtitle>Welcome back to another episode of the Strong, Fast, &amp; Beautiful Podcast! This episode was a long awaited return of the guys (&amp; girl) as life has been hectic lately. Sit back &amp; relax as we cover life of SFB, among other random things.</itunes:subtitle><itunes:summary><![CDATA[Welcome back to another episode of the Strong, Fast, & Beautiful Podcast! This episode was a long awaited return of the guys (& girl) as life has been hectic lately. Sit back & relax as we cover life of SFB, among other random things.]]></itunes:summary><itunes:duration>2783</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a0825682c6a1899f32a499ab9d6f749e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Training Talk With Steve &amp; Jakob - Carbs, Hamstrings, &amp; Goals!</title><link>https://www.spreaker.com/episode/training-talk-with-steve-jakob-carbs-hamstrings-goals--19367035</link><description><![CDATA[On this episode of the @strongfastbeautiful podcast, Steven Gardner & Jakob Davis sit down to discuss topics that YOU, the listener, send in regarding all things fitness!<br />-<br />In this discussion, we talk about carbohydrates for muscle building, the best hamstring exercises, and being goal oriented!<br />-<br />As always, we appreciate you watching along & listening! Don't forget to share with a friend if you've received any value from our content. Thanks!<br />-<br />@steven_gardner<br />@tns.ceo<br />-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19367035</guid><pubDate>Sat, 05 Oct 2019 15:32:04 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/19367035/training_talk_carbs_hamstrings_goals.mp3" length="15382815" type="audio/mpeg"/><itunes:author>The Nutrition Store LLC</itunes:author><itunes:subtitle>On this episode of the @strongfastbeautiful podcast, Steven Gardner &amp; Jakob Davis sit down to discuss topics that YOU, the listener, send in regarding all things fitness!
-
In this discussion, we talk about carbohydrates for muscle building, the best...</itunes:subtitle><itunes:summary><![CDATA[On this episode of the @strongfastbeautiful podcast, Steven Gardner & Jakob Davis sit down to discuss topics that YOU, the listener, send in regarding all things fitness!<br />-<br />In this discussion, we talk about carbohydrates for muscle building, the best hamstring exercises, and being goal oriented!<br />-<br />As always, we appreciate you watching along & listening! Don't forget to share with a friend if you've received any value from our content. Thanks!<br />-<br />@steven_gardner<br />@tns.ceo<br />-]]></itunes:summary><itunes:duration>939</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b7f7235c8ac021722ad2928869767b65.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>TNS + SupplementSnoop LIVE CAST 9/24/19</title><link>https://www.spreaker.com/episode/tns-supplementsnoop-live-cast-9-24-19--19228796</link><description><![CDATA[This episode of Strong Fast, & Beautiful is the audio version of our hour-long Instagram Live cast with Justin Hall from SupplementSnoop!<br /><br />Supplement Snoop is an app that helps you find everything you need to know about supplements, the science behind them, as well as approved products!<br /><br />In this discussion, we discuss new things coming to TNS, marketing, retail, and much more!<br /><br />(apologies for the audio quality)]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19228796</guid><pubDate>Wed, 25 Sep 2019 13:00:50 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/19228796/thenutritionstorellc_post_live_loader_925_1.mp3" length="55868193" type="audio/mpeg"/><itunes:author>The Nutrition Store LLC</itunes:author><itunes:subtitle>This episode of Strong Fast, &amp; Beautiful is the audio version of our hour-long Instagram Live cast with Justin Hall from SupplementSnoop!

Supplement Snoop is an app that helps you find everything you need to know about supplements, the science behind...</itunes:subtitle><itunes:summary><![CDATA[This episode of Strong Fast, & Beautiful is the audio version of our hour-long Instagram Live cast with Justin Hall from SupplementSnoop!<br /><br />Supplement Snoop is an app that helps you find everything you need to know about supplements, the science behind them, as well as approved products!<br /><br />In this discussion, we discuss new things coming to TNS, marketing, retail, and much more!<br /><br />(apologies for the audio quality)]]></itunes:summary><itunes:duration>3500</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/797c18065229a8c926cd71ecde2a2299.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>SFB Training Talks - Testosterone, CNS Fatigue, &amp; Leg Day</title><link>https://www.spreaker.com/episode/sfb-training-talks-testosterone-cns-fatigue-leg-day--19187299</link><description><![CDATA[On this episode of the Strong, Fast, & <br />Beautiful Training Talks, Steven & Jakob sit down to discuss all things training, from testosterone levels to CNS fatigue from deadlifting, sit back & enjoy as we take a trip down the rabbit hole.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19187299</guid><pubDate>Sun, 22 Sep 2019 12:51:21 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/19187299/training_talk_9_18.mp3" length="9601675" type="audio/mpeg"/><itunes:author>The Nutrition Store LLC</itunes:author><itunes:subtitle>On this episode of the Strong, Fast, &amp; 
Beautiful Training Talks, Steven &amp; Jakob sit down to discuss all things training, from testosterone levels to CNS fatigue from deadlifting, sit back &amp; enjoy as we take a trip down the rabbit hole.</itunes:subtitle><itunes:summary><![CDATA[On this episode of the Strong, Fast, & <br />Beautiful Training Talks, Steven & Jakob sit down to discuss all things training, from testosterone levels to CNS fatigue from deadlifting, sit back & enjoy as we take a trip down the rabbit hole.]]></itunes:summary><itunes:duration>586</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b7f7235c8ac021722ad2928869767b65.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Are You Taking The First Step? SFB Interviews - Jakob Davis</title><link>https://www.spreaker.com/episode/are-you-taking-the-first-step-sfb-interviews-jakob-davis--19109608</link><description><![CDATA[On this episode of SFB, Sam Watson sits down with Jakob Davis, founder & CEO of The Nutrition Store LLC, to see exactly how he got started & where his mind is in order to execute on a daily basis.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19109608</guid><pubDate>Sun, 15 Sep 2019 20:02:23 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/19109608/jakob_davis_interview_3.mp3" length="21851413" type="audio/mpeg"/><itunes:author>The Nutrition Store LLC</itunes:author><itunes:subtitle>On this episode of SFB, Sam Watson sits down with Jakob Davis, founder &amp; CEO of The Nutrition Store LLC, to see exactly how he got started &amp; where his mind is in order to execute on a daily basis.</itunes:subtitle><itunes:summary><![CDATA[On this episode of SFB, Sam Watson sits down with Jakob Davis, founder & CEO of The Nutrition Store LLC, to see exactly how he got started & where his mind is in order to execute on a daily basis.]]></itunes:summary><itunes:duration>1352</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b208d6420bdf760769fb73ee4a2e909a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>SFB Mindset Moment - Action, &amp; Resilience!</title><link>https://www.spreaker.com/episode/sfb-mindset-moment-action-resilience--19073635</link><description><![CDATA[On this episode of the Strong, Fast, & Beautiful Mindset Moment, with Sam Watson, he discusses the importance of taking action on the things you've been putting off in your life. Don't sleep on this episode, you're gonna want to hold on tight.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19073635</guid><pubDate>Thu, 12 Sep 2019 00:18:50 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/19073635/action_resilience.mp3" length="25257191" type="audio/mpeg"/><itunes:author>The Nutrition Store LLC</itunes:author><itunes:subtitle>On this episode of the Strong, Fast, &amp; Beautiful Mindset Moment, with Sam Watson, he discusses the importance of taking action on the things you've been putting off in your life. Don't sleep on this episode, you're gonna want to hold on tight.</itunes:subtitle><itunes:summary><![CDATA[On this episode of the Strong, Fast, & Beautiful Mindset Moment, with Sam Watson, he discusses the importance of taking action on the things you've been putting off in your life. Don't sleep on this episode, you're gonna want to hold on tight.]]></itunes:summary><itunes:duration>790</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ad188e4f2bd71e2781c0f650db08a73f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>SFB Shit Talk Sunday - LIVE Edition</title><link>https://www.spreaker.com/episode/sfb-shit-talk-sunday-live-edition--19038457</link><description><![CDATA[In today's SFB Cast, in an effort to consolidate time in editing we are going LIVE to you, the listeners, to provide a bangin' cast. <br /><br />Make sure if you're listening to join the conversation with us as we go! As always, thanks for listening everyone.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19038457</guid><pubDate>Sun, 08 Sep 2019 13:57:12 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/19038457/sfb_shit_talk_sunday_live_edition.mp3" length="34289372" type="audio/mpeg"/><itunes:author>The Nutrition Store LLC</itunes:author><itunes:subtitle>In today's SFB Cast, in an effort to consolidate time in editing we are going LIVE to you, the listeners, to provide a bangin' cast. 

Make sure if you're listening to join the conversation with us as we go! As always, thanks for listening everyone.</itunes:subtitle><itunes:summary><![CDATA[In today's SFB Cast, in an effort to consolidate time in editing we are going LIVE to you, the listeners, to provide a bangin' cast. <br /><br />Make sure if you're listening to join the conversation with us as we go! As always, thanks for listening everyone.]]></itunes:summary><itunes:duration>2144</itunes:duration><itunes:keywords>business,fitness,funny,motivation,success</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/efbc9fb4861e8aa4b23fb2a6cf54d644.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sunday Funday special edition- "What cant you dry scoop?"</title><link>https://www.spreaker.com/episode/sunday-funday-special-edition-what-cant-you-dry-scoop--18910955</link><description><![CDATA[In today's episode, Steven, Jakob, and Austin discuss the teaser video TNS posted the other day as well as shooting the Chit about different supplements and a new world record set in the 100mile race. Stay tuned on social for Sunday Funday shinanagans]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18910955</guid><pubDate>Sun, 25 Aug 2019 13:47:26 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/18910955/sunday_funday_special_edition_what_cant_you_dry_scoop.mp3" length="56714471" type="audio/mpeg"/><itunes:author>The Nutrition Store LLC</itunes:author><itunes:subtitle>In today's episode, Steven, Jakob, and Austin discuss the teaser video TNS posted the other day as well as shooting the Chit about different supplements and a new world record set in the 100mile race. Stay tuned on social for Sunday Funday shinanagans</itunes:subtitle><itunes:summary><![CDATA[In today's episode, Steven, Jakob, and Austin discuss the teaser video TNS posted the other day as well as shooting the Chit about different supplements and a new world record set in the 100mile race. Stay tuned on social for Sunday Funday shinanagans]]></itunes:summary><itunes:duration>2363</itunes:duration><itunes:keywords>gym,health,nutrition,strength,workout</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4a9f8af69e846fd64da6513468b7ebd6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>SFB  Mindset Moment - DON'T QUIT</title><link>https://www.spreaker.com/episode/sfb-mindset-moment-don-t-quit--18855148</link><description><![CDATA[Today's Mindset Moment is all about quitting. What got you started on your journey of personal growth, and is that fire still able to power forward momentum? remember why you started, and most importantly, Do. Not. Quit.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18855148</guid><pubDate>Mon, 19 Aug 2019 11:49:21 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/18855148/dont_quit_8_15_19_7_21_pm.mp3" length="26113172" type="audio/mpeg"/><itunes:author>The Nutrition Store LLC</itunes:author><itunes:subtitle>Today's Mindset Moment is all about quitting. What got you started on your journey of personal growth, and is that fire still able to power forward momentum? remember why you started, and most importantly, Do. Not. Quit.</itunes:subtitle><itunes:summary><![CDATA[Today's Mindset Moment is all about quitting. What got you started on your journey of personal growth, and is that fire still able to power forward momentum? remember why you started, and most importantly, Do. Not. Quit.]]></itunes:summary><itunes:duration>816</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ad188e4f2bd71e2781c0f650db08a73f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Training Talks With Steven &amp; Jakob - Ep001</title><link>https://www.spreaker.com/episode/training-talks-with-steven-jakob-ep001--18826499</link><description><![CDATA[Welcome to SFB's Training Talks with Steven & Jakob, a series where two performance specialists sit down & discuss training methodologies, common mistakes, & tips to improve your performance on the playing field & in the gym!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18826499</guid><pubDate>Thu, 15 Aug 2019 14:59:54 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/18826499/sfb_tt_001.mp3" length="19836051" type="audio/mpeg"/><itunes:author>The Nutrition Store LLC</itunes:author><itunes:subtitle>Welcome to SFB's Training Talks with Steven &amp; Jakob, a series where two performance specialists sit down &amp; discuss training methodologies, common mistakes, &amp; tips to improve your performance on the playing field &amp; in the gym!</itunes:subtitle><itunes:summary><![CDATA[Welcome to SFB's Training Talks with Steven & Jakob, a series where two performance specialists sit down & discuss training methodologies, common mistakes, & tips to improve your performance on the playing field & in the gym!]]></itunes:summary><itunes:duration>827</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b7f7235c8ac021722ad2928869767b65.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>SFB008 Leadership</title><link>https://www.spreaker.com/episode/sfb008-leadership--18816839</link><description><![CDATA[Sunday morning conversations are our favorite. Today we take a look into lessons learned from running 35miles, leadership, and an inside look into some of the big things heading our way at The Nutrition Store. Stay tuned for some training talks in the very near future!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18816839</guid><pubDate>Wed, 14 Aug 2019 15:55:36 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/18816839/sfb008_leadership.mp3" length="48297191" type="audio/mpeg"/><itunes:author>The Nutrition Store LLC</itunes:author><itunes:subtitle>Sunday morning conversations are our favorite. Today we take a look into lessons learned from running 35miles, leadership, and an inside look into some of the big things heading our way at The Nutrition Store. Stay tuned for some training talks in the...</itunes:subtitle><itunes:summary><![CDATA[Sunday morning conversations are our favorite. Today we take a look into lessons learned from running 35miles, leadership, and an inside look into some of the big things heading our way at The Nutrition Store. Stay tuned for some training talks in the very near future!]]></itunes:summary><itunes:duration>2013</itunes:duration><itunes:keywords>lifting,nutrition,strength,strongfastandbeautiful,weightlifting</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4a9f8af69e846fd64da6513468b7ebd6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>SFB Mindset Moment - RESOLVE</title><link>https://www.spreaker.com/episode/sfb-mindset-moment-resolve--18762963</link><description><![CDATA[On this SFB Mindset Moment, Sam Watson goes off the cuff & makes things personal with you. RESOLVE.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18762963</guid><pubDate>Thu, 08 Aug 2019 13:15:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/18762963/mm_resolve.mp3" length="23450772" type="audio/mpeg"/><itunes:author>The Nutrition Store LLC</itunes:author><itunes:subtitle>On this SFB Mindset Moment, Sam Watson goes off the cuff &amp; makes things personal with you. RESOLVE.</itunes:subtitle><itunes:summary><![CDATA[On this SFB Mindset Moment, Sam Watson goes off the cuff & makes things personal with you. RESOLVE.]]></itunes:summary><itunes:duration>733</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ad188e4f2bd71e2781c0f650db08a73f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>SFB Chat - Talking Business &amp; Fitness With Tyler Newton!</title><link>https://www.spreaker.com/episode/sfb-chat-talking-business-fitness-with-tyler-newton--18727143</link><description><![CDATA[Today the crew got the opportunity to sit down with Tyler Newton, Personal Trainer & owner of New10 Fitness based out of Charleston SC. We Chat about all kinds of things, as well as Tyler's start in fitness & his last year in business.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18727143</guid><pubDate>Mon, 05 Aug 2019 12:49:33 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/18727143/shit_talk_sunday_8_4_8_4_19_10_03_am.mp3" length="85081363" type="audio/mpeg"/><itunes:author>The Nutrition Store LLC</itunes:author><itunes:subtitle>Today the crew got the opportunity to sit down with Tyler Newton, Personal Trainer &amp; owner of New10 Fitness based out of Charleston SC. We Chat about all kinds of things, as well as Tyler's start in fitness &amp; his last year in business.</itunes:subtitle><itunes:summary><![CDATA[Today the crew got the opportunity to sit down with Tyler Newton, Personal Trainer & owner of New10 Fitness based out of Charleston SC. We Chat about all kinds of things, as well as Tyler's start in fitness & his last year in business.]]></itunes:summary><itunes:duration>2659</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9913b6000007d418f9137b9a27ed0fba.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>BELIEVE - SFB Mindset Moment</title><link>https://www.spreaker.com/episode/believe-sfb-mindset-moment--18701234</link><description><![CDATA[In this episode of the Strong, Fast, & Beautiful Mindset Moment, Sam Watson sits down & has a personal conversation with YOU about the odds of your existence, and why you are here to achieve more.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18701234</guid><pubDate>Thu, 01 Aug 2019 22:55:10 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/18701234/believe_7_31_19_4_28_am.mp3" length="32060731" type="audio/mpeg"/><itunes:author>The Nutrition Store LLC</itunes:author><itunes:subtitle>In this episode of the Strong, Fast, &amp; Beautiful Mindset Moment, Sam Watson sits down &amp; has a personal conversation with YOU about the odds of your existence, and why you are here to achieve more.</itunes:subtitle><itunes:summary><![CDATA[In this episode of the Strong, Fast, & Beautiful Mindset Moment, Sam Watson sits down & has a personal conversation with YOU about the odds of your existence, and why you are here to achieve more.]]></itunes:summary><itunes:duration>1002</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ad188e4f2bd71e2781c0f650db08a73f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>sfb007- The Ugly Truth About Your Excuses</title><link>https://www.spreaker.com/episode/sfb007-the-ugly-truth-about-your-excuses--18668923</link><description><![CDATA[In today's episode, the guys expand on the growth of TNS, Sportless Fitness, and personal development. We also cover topics such as common excuses we hear on a daily basis as well as a sneak peak into the new TNS merch coming soon!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18668923</guid><pubDate>Mon, 29 Jul 2019 18:36:23 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/18668923/sfb007_the_ugly_truth_about_your_excuses.mp3" length="61886089" type="audio/mpeg"/><itunes:author>The Nutrition Store LLC</itunes:author><itunes:subtitle>In today's episode, the guys expand on the growth of TNS, Sportless Fitness, and personal development. We also cover topics such as common excuses we hear on a daily basis as well as a sneak peak into the new TNS merch coming soon!</itunes:subtitle><itunes:summary><![CDATA[In today's episode, the guys expand on the growth of TNS, Sportless Fitness, and personal development. We also cover topics such as common excuses we hear on a daily basis as well as a sneak peak into the new TNS merch coming soon!]]></itunes:summary><itunes:duration>2579</itunes:duration><itunes:keywords>nutrition,sportless,strong,tns,weightlifting</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2168161034f0295d30502754a38ec1f3.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>BALANCE - SFB Mindset Moment</title><link>https://www.spreaker.com/episode/balance-sfb-mindset-moment--18634513</link><description><![CDATA[In today's Mindset Moment with Sam Watson, the topic of 'balance' is discussed. We often think of balance in terms of lifestyle, & the way we carry out our social endeavors, but there may be just a tad bit more to it; learn more on this SFB Mindset Moment.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18634513</guid><pubDate>Wed, 24 Jul 2019 23:45:58 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/18634513/balance_7_23_19_6_19_pm.mp3" length="11770565" type="audio/mpeg"/><itunes:author>The Nutrition Store LLC</itunes:author><itunes:subtitle>In today's Mindset Moment with Sam Watson, the topic of 'balance' is discussed. We often think of balance in terms of lifestyle, &amp; the way we carry out our social endeavors, but there may be just a tad bit more to it; learn more on this SFB Mindset...</itunes:subtitle><itunes:summary><![CDATA[In today's Mindset Moment with Sam Watson, the topic of 'balance' is discussed. We often think of balance in terms of lifestyle, & the way we carry out our social endeavors, but there may be just a tad bit more to it; learn more on this SFB Mindset Moment.]]></itunes:summary><itunes:duration>736</itunes:duration><itunes:keywords>business,education,entertainment,entrepeneurship,knowledge,mindset,spiritual,wealth</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ad188e4f2bd71e2781c0f650db08a73f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sam Watson - Mindset Mastery - His Story</title><link>https://www.spreaker.com/episode/sam-watson-mindset-mastery-his-story--18606188</link><description><![CDATA[On this episode of Strong, Fast, & Beautiful Jakob Davis has the opportunity to sit down with Sam Watson, the Mindset Moment Champion to discuss his story. <br /><br />Who is he? What has he encountered? How have obstacles along the way helped/hurt him in becoming the man he is today? <br /><br />Learn more on this episode of Strong, Fast, & Beautiful.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18606188</guid><pubDate>Sun, 21 Jul 2019 22:33:58 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/18606188/who_is_the_mindset_master.mp3" length="57119057" type="audio/mpeg"/><itunes:author>The Nutrition Store LLC</itunes:author><itunes:subtitle>On this episode of Strong, Fast, &amp; Beautiful Jakob Davis has the opportunity to sit down with Sam Watson, the Mindset Moment Champion to discuss his story. 

Who is he? What has he encountered? How have obstacles along the way helped/hurt him in...</itunes:subtitle><itunes:summary><![CDATA[On this episode of Strong, Fast, & Beautiful Jakob Davis has the opportunity to sit down with Sam Watson, the Mindset Moment Champion to discuss his story. <br /><br />Who is he? What has he encountered? How have obstacles along the way helped/hurt him in becoming the man he is today? <br /><br />Learn more on this episode of Strong, Fast, & Beautiful.]]></itunes:summary><itunes:duration>1785</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b5d7c5153ff92e2ed46839b81d9e9eb1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>FEAR - SFB Mindset Moment</title><link>https://www.spreaker.com/episode/fear-sfb-mindset-moment--18598728</link><description><![CDATA[Today's mindset moment with Uncle Sam Watson is all about fear- what do you fear? is that irrational stance holding you back from taking action towards something you've always wanted? Listen in on this episode of Strong, Fast, & Beautiful.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18598728</guid><pubDate>Sat, 20 Jul 2019 15:28:59 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/18598728/mm_fear.mp3" length="25257191" type="audio/mpeg"/><itunes:author>The Nutrition Store LLC</itunes:author><itunes:subtitle>Today's mindset moment with Uncle Sam Watson is all about fear- what do you fear? is that irrational stance holding you back from taking action towards something you've always wanted? Listen in on this episode of Strong, Fast, &amp; Beautiful.</itunes:subtitle><itunes:summary><![CDATA[Today's mindset moment with Uncle Sam Watson is all about fear- what do you fear? is that irrational stance holding you back from taking action towards something you've always wanted? Listen in on this episode of Strong, Fast, & Beautiful.]]></itunes:summary><itunes:duration>790</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ad188e4f2bd71e2781c0f650db08a73f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Birthday TNS</title><link>https://www.spreaker.com/episode/happy-birthday-tns--18558251</link><description><![CDATA[In this episode; Jakob, Steven, Austin, Sam, and Andrew talk on a wide array of subjects from Steven signing up for an ultra marathon all the way to why your kids and job arent killing your health, your decisions are. As always, thanks for listening and be sure to subscribe so we can keep this train rolling!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18558251</guid><pubDate>Tue, 16 Jul 2019 00:19:12 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/18558251/happy_birthday_tns.mp3" length="57641713" type="audio/mpeg"/><itunes:author>The Nutrition Store LLC</itunes:author><itunes:subtitle>In this episode; Jakob, Steven, Austin, Sam, and Andrew talk on a wide array of subjects from Steven signing up for an ultra marathon all the way to why your kids and job arent killing your health, your decisions are. As always, thanks for listening...</itunes:subtitle><itunes:summary><![CDATA[In this episode; Jakob, Steven, Austin, Sam, and Andrew talk on a wide array of subjects from Steven signing up for an ultra marathon all the way to why your kids and job arent killing your health, your decisions are. As always, thanks for listening and be sure to subscribe so we can keep this train rolling!]]></itunes:summary><itunes:duration>2402</itunes:duration><itunes:keywords>bodybuilding,nutrition,running,strongfastbeautiful,weightlifting</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2168161034f0295d30502754a38ec1f3.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tyler Grabbed My Butt!?!?</title><link>https://www.spreaker.com/episode/tyler-grabbed-my-butt--18483850</link><description><![CDATA[In this episode Jakob and Steven are joined by Tyler Goodman (aka East Coast Physique) and Andrew Ullery as they discuss consistency, nutrition for teenage athletes, self love, and much more. Buckle up for this one!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18483850</guid><pubDate>Mon, 08 Jul 2019 00:00:19 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/18483850/tyler_grabbed_my_butt.mp3" length="39630389" type="audio/mpeg"/><itunes:author>The Nutrition Store LLC</itunes:author><itunes:subtitle>In this episode Jakob and Steven are joined by Tyler Goodman (aka East Coast Physique) and Andrew Ullery as they discuss consistency, nutrition for teenage athletes, self love, and much more. Buckle up for this one!</itunes:subtitle><itunes:summary><![CDATA[In this episode Jakob and Steven are joined by Tyler Goodman (aka East Coast Physique) and Andrew Ullery as they discuss consistency, nutrition for teenage athletes, self love, and much more. Buckle up for this one!]]></itunes:summary><itunes:duration>1652</itunes:duration><itunes:keywords>beautiful,fast,sfb,strong,strongfastbeautiful</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/628000fb07281defd8b8dc74489c007b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Harnessing Darkness - SFB Mindset Moment</title><link>https://www.spreaker.com/episode/harnessing-darkness-sfb-mindset-moment--18390933</link><guid isPermaLink="false">https://api.spreaker.com/episode/18390933</guid><pubDate>Wed, 26 Jun 2019 21:23:33 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/18390933/minset_moment_6_26_sam_watson_harnessing_darkness.mp3" length="12988417" type="audio/mpeg"/><itunes:author>The Nutrition Store LLC</itunes:author><itunes:duration>406</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ad188e4f2bd71e2781c0f650db08a73f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mr. Intentionality</title><link>https://www.spreaker.com/episode/mr-intentionality--18369493</link><description><![CDATA[In this episode Jakob, Austin, and Steven are joined by Sam Watson and Andrew Ullery for a workout and an impromptu/cell phone recorded cast where they ellaborate on the Mindset Minute from Jakob about specificity and being intentional with everything we do in life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18369493</guid><pubDate>Tue, 25 Jun 2019 01:58:10 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/18369493/sfb003.mp3" length="31569837" type="audio/mpeg"/><itunes:author>The Nutrition Store LLC</itunes:author><itunes:subtitle>In this episode Jakob, Austin, and Steven are joined by Sam Watson and Andrew Ullery for a workout and an impromptu/cell phone recorded cast where they ellaborate on the Mindset Minute from Jakob about specificity and being intentional with everything...</itunes:subtitle><itunes:summary><![CDATA[In this episode Jakob, Austin, and Steven are joined by Sam Watson and Andrew Ullery for a workout and an impromptu/cell phone recorded cast where they ellaborate on the Mindset Minute from Jakob about specificity and being intentional with everything we do in life.]]></itunes:summary><itunes:duration>1316</itunes:duration><itunes:keywords>crossfit,fast,strong,strongfastandbeautiful,weightlifting</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4a9f8af69e846fd64da6513468b7ebd6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Specificity - SFB Mindset Moment</title><link>https://www.spreaker.com/episode/specificity-sfb-mindset-moment--18339583</link><description><![CDATA[In this episode of the SFB Cast, we introduce a Mindset Moment! Jakob discusses the concept of 'Specificity' & how it applies to everything we do in life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18339583</guid><pubDate>Fri, 21 Jun 2019 18:10:38 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/18339583/specificity_sfb_mindset_moment.mp3" length="2026265" type="audio/mpeg"/><itunes:author>The Nutrition Store LLC</itunes:author><itunes:subtitle>In this episode of the SFB Cast, we introduce a Mindset Moment! Jakob discusses the concept of 'Specificity' &amp; how it applies to everything we do in life.</itunes:subtitle><itunes:summary><![CDATA[In this episode of the SFB Cast, we introduce a Mindset Moment! Jakob discusses the concept of 'Specificity' & how it applies to everything we do in life.]]></itunes:summary><itunes:duration>127</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ad188e4f2bd71e2781c0f650db08a73f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sam Watson, The Wizard of Mindset</title><link>https://www.spreaker.com/episode/sam-watson-the-wizard-of-mindset--18323322</link><description><![CDATA[In today's episode the guys take a breif time-out to introduce the world to the resident old guy Sam Watson who as always hit us with the knowledge bombs to motivate us for the rest of the week. Expect to see an in depth interview in the near future!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18323322</guid><pubDate>Thu, 20 Jun 2019 00:32:15 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/18323322/sam_watson_the_wizard_of_mindset.mp3" length="16839910" type="audio/mpeg"/><itunes:author>The Nutrition Store LLC</itunes:author><itunes:subtitle>In today's episode the guys take a breif time-out to introduce the world to the resident old guy Sam Watson who as always hit us with the knowledge bombs to motivate us for the rest of the week. Expect to see an in depth interview in the near future!</itunes:subtitle><itunes:summary><![CDATA[In today's episode the guys take a breif time-out to introduce the world to the resident old guy Sam Watson who as always hit us with the knowledge bombs to motivate us for the rest of the week. Expect to see an in depth interview in the near future!]]></itunes:summary><itunes:duration>702</itunes:duration><itunes:keywords>fast,sfb,strong,strongfastandbeautiful,thenutritionstore</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4a9f8af69e846fd64da6513468b7ebd6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Strong Fast &amp; Beautiful Introduction</title><link>https://www.spreaker.com/episode/strong-fast-beautiful-introduction--18309797</link><description><![CDATA[In our first episode, the boys of SFB give an introduction of themselves as well as the direction of Strong Fast & Beautiful. Jakob also hints at the future Ebook/workout team? Listen in to find out!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18309797</guid><pubDate>Tue, 18 Jun 2019 18:10:05 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/18309797/strong_fast_beautiful_introduction.mp3" length="9564286" type="audio/mpeg"/><itunes:author>The Nutrition Store LLC</itunes:author><itunes:subtitle>In our first episode, the boys of SFB give an introduction of themselves as well as the direction of Strong Fast &amp; Beautiful. Jakob also hints at the future Ebook/workout team? Listen in to find out!</itunes:subtitle><itunes:summary><![CDATA[In our first episode, the boys of SFB give an introduction of themselves as well as the direction of Strong Fast & Beautiful. Jakob also hints at the future Ebook/workout team? Listen in to find out!]]></itunes:summary><itunes:duration>399</itunes:duration><itunes:keywords>beautiful,fast,fitness,strong,weightlifting</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/258959b95b2c5fd1c6d0fdea10ca5c69.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
