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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title>BeamExercise</title><link>https://www.spreaker.com/show/beamexercise</link><description><![CDATA[Stories of everyday people performing extreme exercise. Travel through their journeys of how it all started, where they are now and where they are headed.  Learn about there juggles of life in terms of their diet, profession and family.]]></description><atom:link href="https://www.spreaker.com/show/3574872/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Sports</category><copyright>Copyright Beam</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b077a9e1e3676dd5dd94c03ef6538a83.jpg</url><title>BeamExercise</title><link>https://www.spreaker.com/show/beamexercise</link></image><lastBuildDate>Thu, 12 Sep 2019 20:43:20 +0000</lastBuildDate><itunes:author>Beam</itunes:author><itunes:owner><itunes:name>Beam</itunes:name><itunes:email>feeds@spreaker.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b077a9e1e3676dd5dd94c03ef6538a83.jpg"/><itunes:subtitle>Stories of everyday people performing extreme exercise. Travel through their journeys of how it all started, where they are now and where they are headed.  Learn about there juggles of life in terms of their diet, profession and family.</itunes:subtitle><itunes:summary><![CDATA[Stories of everyday people performing extreme exercise. Travel through their journeys of how it all started, where they are now and where they are headed.  Learn about there juggles of life in terms of their diet, profession and family.]]></itunes:summary><itunes:category text="Sports"/><itunes:explicit>clean</itunes:explicit><itunes:type>episodic</itunes:type><googleplay:author>Beam</googleplay:author><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b077a9e1e3676dd5dd94c03ef6538a83.jpg"/><googleplay:email>feeds@spreaker.com</googleplay:email><googleplay:description>Stories of everyday people performing extreme exercise. Travel through their journeys of how it all started, where they are now and where they are headed.  Learn about there juggles of life in terms of their diet, profession and family.</googleplay:description><googleplay:category text="Sports &amp; Recreation"/><googleplay:explicit>No</googleplay:explicit><item><title>Money Minded Athlete - Kyle</title><link>https://www.spreaker.com/user/pullingera/money-minded-athlete-kyle</link><description><![CDATA[Welcome to the final episode of Beam where Kyle Pullins give us a perspective of the Amateur Athlete in USA trying to cross over into the professional world. Kyle explain the financial pitfalls and strategies to surpass the ever increasing pressure of athletic performance.<br /><br />Facebook Group: @moneymindedathlete]]></description><guid isPermaLink="false">4b9715d2-e310-44f1-8620-420f2051229c</guid><pubDate>Sun, 25 Aug 2019 04:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/18927035/8e032f_aup_kyle_2_0_final_mixdown.mp3" length="23153013" type="audio/mpeg"/><itunes:author>Beam</itunes:author><itunes:subtitle>Welcome to the final episode of Beam where Kyle Pullins give us a perspective of the Amateur Athlete in USA trying to cross over into the professional world. Kyle explain the financial pitfalls and strategies to surpass the ever increasing pressure of...</itunes:subtitle><itunes:summary><![CDATA[Welcome to the final episode of Beam where Kyle Pullins give us a perspective of the Amateur Athlete in USA trying to cross over into the professional world. Kyle explain the financial pitfalls and strategies to surpass the ever increasing pressure of athletic performance.<br /><br />Facebook Group: @moneymindedathlete]]></itunes:summary><itunes:duration>1448</itunes:duration><itunes:keywords>drive,suicide,baseball,fun,basketball,time,motivation,support,pressure,financial pitfalls,money minded athlete,amateur to pro,surviving fame,managing money strategies</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/722bf0505f689e20277d0b5638a07f8d.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Beam</googleplay:author><googleplay:description>Welcome to the final episode of Beam where Kyle Pullins give us a perspective of the Amateur Athlete in USA trying to cross over into the professional world. Kyle explain the financial pitfalls and strategies to surpass the ever increasing pressure of athletic performance.

Facebook Group: @moneymindedathlete</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/722bf0505f689e20277d0b5638a07f8d.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Triathlete - Jaimee</title><link>https://www.spreaker.com/user/pullingera/triathlete-jaimee_1</link><description><![CDATA[Jaimee is a truly motivational as she explains how she found her way to triathalons and the odd iron man.  Jaimee has had adventures in Japan and Australia and shares her learnings along the way.]]></description><guid isPermaLink="false">45b6aa6d-5719-4f17-a956-a8531157b722</guid><pubDate>Sun, 18 Aug 2019 04:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/18927037/9cc1e0_aup_jaimee_1_0_mixdown.mp3" length="18887735" type="audio/mpeg"/><itunes:author>Beam</itunes:author><itunes:subtitle>Jaimee is a truly motivational as she explains how she found her way to triathalons and the odd iron man.  Jaimee has had adventures in Japan and Australia and shares her learnings along the way.</itunes:subtitle><itunes:summary><![CDATA[Jaimee is a truly motivational as she explains how she found her way to triathalons and the odd iron man.  Jaimee has had adventures in Japan and Australia and shares her learnings along the way.]]></itunes:summary><itunes:duration>1181</itunes:duration><itunes:keywords>vegan,japan,inspiration,teaching,motivation,cairns,running,swimming,diet,cycling,iron man,brisbane,okinawa,triathalon,crits,crit track,port macquarie,influencer of youth,getting out and about,chegan</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/722bf0505f689e20277d0b5638a07f8d.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Beam</googleplay:author><googleplay:description>Jaimee is a truly motivational as she explains how she found her way to triathalons and the odd iron man.  Jaimee has had adventures in Japan and Australia and shares her learnings along the way.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/722bf0505f689e20277d0b5638a07f8d.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Heavy Weight Boxer - Brendan</title><link>https://www.spreaker.com/user/pullingera/heavy-weight-boxer-brendan</link><description><![CDATA[Now here is a tough bloke. Brendan tells us his story of some pretty tough times where he rose above the odds. Brendan walks us through his sporting journey where he powers through the 30km and 50km Gold Coast Kokoda Challenges.  Around this time, Brendan starts Boxing and this is where his story gets very interesting.]]></description><guid isPermaLink="false">18541476-cd0f-4661-9c46-a92a42668709</guid><pubDate>Sun, 11 Aug 2019 02:45:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/18795695/0029b6_brendan_1_0_mixdown.mp3" length="21337813" type="audio/mpeg"/><itunes:author>Beam</itunes:author><itunes:subtitle>Now here is a tough bloke. Brendan tells us his story of some pretty tough times where he rose above the odds. Brendan walks us through his sporting journey where he powers through the 30km and 50km Gold Coast Kokoda Challenges.  Around this time,...</itunes:subtitle><itunes:summary><![CDATA[Now here is a tough bloke. Brendan tells us his story of some pretty tough times where he rose above the odds. Brendan walks us through his sporting journey where he powers through the 30km and 50km Gold Coast Kokoda Challenges.  Around this time, Brendan starts Boxing and this is where his story gets very interesting.]]></itunes:summary><itunes:duration>1334</itunes:duration><itunes:keywords>horses,support,running,boxing,charity,tough,endurance,pressure,house of pain,kokoda,ut50</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/722bf0505f689e20277d0b5638a07f8d.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Beam</googleplay:author><googleplay:description>Now here is a tough bloke. Brendan tells us his story of some pretty tough times where he rose above the odds. Brendan walks us through his sporting journey where he powers through the 30km and 50km Gold Coast Kokoda Challenges.  Around this time, Brendan starts Boxing and this is where his story gets very interesting.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/722bf0505f689e20277d0b5638a07f8d.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Scooter Girl - Jane</title><link>https://www.spreaker.com/user/pullingera/scooter-girl-jane</link><description><![CDATA[A very generous Jane tells us of her journey through her kick bike for charity and enjoying ultra runs. Jane provides a very relaxed view after all exercise is just good fun and your personal goals are just that "personal for you".]]></description><guid isPermaLink="false">5530e552-eaac-40fa-86a2-44ff35b9ffbb</guid><pubDate>Sun, 04 Aug 2019 10:14:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/18795698/ce9ab1_final_s2_eps2_jnv_1_0_mixdown.mp3" length="25207283" type="audio/mpeg"/><itunes:author>Beam</itunes:author><itunes:subtitle>A very generous Jane tells us of her journey through her kick bike for charity and enjoying ultra runs. Jane provides a very relaxed view after all exercise is just good fun and your personal goals are just that "personal for you".</itunes:subtitle><itunes:summary><![CDATA[A very generous Jane tells us of her journey through her kick bike for charity and enjoying ultra runs. Jane provides a very relaxed view after all exercise is just good fun and your personal goals are just that "personal for you".]]></itunes:summary><itunes:duration>1576</itunes:duration><itunes:keywords>scooter,relaxation,ultra running,challenge yourself,personal goals,badwater,kick bike,lamington national park,belbowrie,motivate yourself,nothing too big,conquer cancer</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/722bf0505f689e20277d0b5638a07f8d.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Beam</googleplay:author><googleplay:description>A very generous Jane tells us of her journey through her kick bike for charity and enjoying ultra runs. Jane provides a very relaxed view after all exercise is just good fun and your personal goals are just that "personal for you".</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/722bf0505f689e20277d0b5638a07f8d.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>NZ Adventurer - Mike</title><link>https://www.spreaker.com/user/pullingera/nz-adventurer-mike</link><description><![CDATA[A fellow on a mission to walk across NZ to find a cure for Nystagmus]]></description><guid isPermaLink="false">Buzzsprout-1466467</guid><pubDate>Sun, 28 Jul 2019 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/18659414/1466467_nz_adventurer_mike.mp3" length="14336815" type="audio/mpeg"/><itunes:author>Beam</itunes:author><itunes:subtitle>A fellow on a mission to walk across NZ to find a cure for Nystagmus</itunes:subtitle><itunes:summary><![CDATA[A fellow on a mission to walk across NZ to find a cure for Nystagmus]]></itunes:summary><itunes:duration>1193</itunes:duration><itunes:keywords>dedication,mission,courage,walking,cycling,gymnastics,scuba diving,calisthenics,nystagmus,wiggly eyes,honourable,finding a cure</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b077a9e1e3676dd5dd94c03ef6538a83.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Beam</googleplay:author><googleplay:description>A fellow on a mission to walk across NZ to find a cure for Nystagmus</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b077a9e1e3676dd5dd94c03ef6538a83.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Global Runner - Vivian Part B</title><link>https://www.spreaker.com/user/pullingera/global-runner-vivian-part-b</link><description><![CDATA[Enjoy the ultimate achievements of Vivian and her passion to continue]]></description><guid isPermaLink="false">Buzzsprout-1374586</guid><pubDate>Sun, 07 Jul 2019 06:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/18487433/1374586_global_runner_vivian_part_b.mp3" length="15577201" type="audio/mpeg"/><itunes:author>Beam</itunes:author><itunes:subtitle>Enjoy the ultimate achievements of Vivian and her passion to continue</itunes:subtitle><itunes:summary><![CDATA[Enjoy the ultimate achievements of Vivian and her passion to continue]]></itunes:summary><itunes:duration>1296</itunes:duration><itunes:keywords>sport,stories,family,motivation,run,running,winning,inspire,exercise,diet,motivate,ultra running,trail running,extreme exercise,sport stories,exercise stories,sport pressure,sporting journey,exercise journey,exercise guru</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b077a9e1e3676dd5dd94c03ef6538a83.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Beam</googleplay:author><googleplay:description>Enjoy the ultimate achievements of Vivian and her passion to continue</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b077a9e1e3676dd5dd94c03ef6538a83.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Global Runner - Vivian Part A</title><link>https://www.spreaker.com/user/pullingera/global-runner-vivian-part-a_1</link><description><![CDATA[Listen to a little lady who has shaken the world with her running adventures]]></description><guid isPermaLink="false">Buzzsprout-1345546</guid><pubDate>Sun, 30 Jun 2019 05:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/18487434/1345546_global_runner_vivian_part_a.mp3" length="15593543" type="audio/mpeg"/><itunes:author>Beam</itunes:author><itunes:subtitle>Listen to a little lady who has shaken the world with her running adventures</itunes:subtitle><itunes:summary><![CDATA[Listen to a little lady who has shaken the world with her running adventures]]></itunes:summary><itunes:duration>1298</itunes:duration><itunes:keywords>education,focus,motivation,study,running,university,strength,agility,ultra running,trail running,30km,ultra trail running,100km,running groups,50km</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b077a9e1e3676dd5dd94c03ef6538a83.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Beam</googleplay:author><googleplay:description>Listen to a little lady who has shaken the world with her running adventures</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b077a9e1e3676dd5dd94c03ef6538a83.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Mtn Bike/Trail Run - Katrina</title><link>https://www.spreaker.com/user/pullingera/mtn-bike-trail-run-katrina</link><description><![CDATA[Listen to a keen mountain bike rider and trail runner]]></description><guid isPermaLink="false">Buzzsprout-1319164</guid><pubDate>Sun, 23 Jun 2019 21:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/18354503/1319164_mtn_bike_trail_run_katrina.mp3" length="14250946" type="audio/mpeg"/><itunes:author>Beam</itunes:author><itunes:subtitle>Listen to a keen mountain bike rider and trail runner</itunes:subtitle><itunes:summary><![CDATA[Listen to a keen mountain bike rider and trail runner]]></itunes:summary><itunes:duration>1186</itunes:duration><itunes:keywords>fun,motivation,running,marathon,snakes,trail running,night running,triathalon,cockatoos,mountain bike riding,finding your feet</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b077a9e1e3676dd5dd94c03ef6538a83.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Beam</googleplay:author><googleplay:description>Listen to a keen mountain bike rider and trail runner</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b077a9e1e3676dd5dd94c03ef6538a83.jpg"/><googleplay:explicit>No</googleplay:explicit></item></channel></rss>
