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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Autism Family Life</title><link>https://www.spreaker.com/podcast/autism-family-life--3574480</link><description><![CDATA[Join me every  Tuesday and Thursday for a new episode of Autism Family Life - bringing you all things autism, family, and life in 30 minutes or less to fit in the margins of your hectic life.]]></description><atom:link href="https://www.spreaker.com/show/3574480/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Kids &amp; Family</category><copyright>Copyright Kori Tomelden</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0394cd053c46effde1a174119af4126a.jpg</url><title>Autism Family Life</title><link>https://www.spreaker.com/podcast/autism-family-life--3574480</link></image><lastBuildDate>Mon, 10 Jun 2024 14:12:12 +0000</lastBuildDate><itunes:author>Kori Tomelden</itunes:author><itunes:owner><itunes:name>Kori Tomelden</itunes:name><itunes:email>kori@koriathome.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0394cd053c46effde1a174119af4126a.jpg"/><itunes:subtitle>Join me every  Tuesday and Thursday for a new episode of Autism Family Life - bringing you all things autism, family, and life in 30 minutes or less to fit in the margins of your hectic life.</itunes:subtitle><itunes:summary><![CDATA[Join me every  Tuesday and Thursday for a new episode of Autism Family Life - bringing you all things autism, family, and life in 30 minutes or less to fit in the margins of your hectic life.]]></itunes:summary><itunes:category text="Kids &amp; Family"/><itunes:explicit>clean</itunes:explicit><itunes:type>episodic</itunes:type><item><title>Is parenting an autistic child easy?</title><link>https://www.spreaker.com/episode/is-parenting-an-autistic-child-easy--50804693</link><description><![CDATA[If you've ever struggled with parenting an autistic child, you're in the right place because my friend, I have been there. I am there. Is parenting an autistic child easy? And the short answer is: no. I'm not going to sugar coat that or tell you it's easy because it's not easy.<br /><br />Shownotes here: <a href="https://koriathome.com/is-parenting-an-autistic-child-easy/" rel="noopener">https://koriathome.com/is-parenting-an-autistic-child-easy/</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50804693</guid><pubDate>Wed, 03 Aug 2022 19:32:24 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50804693/autism_family_life_s4_e1.mp3" length="10629853" type="audio/mpeg"/><itunes:author>Kori Tomelden</itunes:author><itunes:subtitle>If you've ever struggled with parenting an autistic child, you're in the right place because my friend, I have been there. I am there. Is parenting an autistic child easy? And the short answer is: no. I'm not going to sugar coat that or tell you it's...</itunes:subtitle><itunes:summary><![CDATA[If you've ever struggled with parenting an autistic child, you're in the right place because my friend, I have been there. I am there. Is parenting an autistic child easy? And the short answer is: no. I'm not going to sugar coat that or tell you it's easy because it's not easy.<br /><br />Shownotes here: <a href="https://koriathome.com/is-parenting-an-autistic-child-easy/" rel="noopener">https://koriathome.com/is-parenting-an-autistic-child-easy/</a>]]></itunes:summary><itunes:duration>664</itunes:duration><itunes:keywords>autism,parenting</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0394cd053c46effde1a174119af4126a.jpg"/><itunes:season>2</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Planning for the Future as a Parent of an Autistic Child: From Initial Diagnosis and Beyond (S2 E10)</title><link>https://www.spreaker.com/episode/planning-for-the-future-as-a-parent-of-an-autistic-child-from-initial-diagnosis-and-beyond-s2-e10--28818570</link><guid isPermaLink="false">https://api.spreaker.com/episode/28818570</guid><pubDate>Tue, 02 Jun 2020 10:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/28818570/afl_s2_e10.mp3" length="19080073" type="audio/mpeg"/><itunes:author>Kori Tomelden</itunes:author><itunes:duration>1192</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0394cd053c46effde1a174119af4126a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Avoid Burnout as a Mom of Special Needs Kids</title><link>https://www.spreaker.com/episode/how-to-avoid-burnout-as-a-mom-of-special-needs-kids--28527188</link><description><![CDATA[Welcome back to the Autism Family Life podcast- bringing you all things autism, family, and life in 30 minutes or less.<br /><br />In this week's episode, we're going to take a look at what starts to happen when we aren't handling the mom guilt or reconnecting with our Why of motherhood. This goes beyond the mom stress and delves into the parenting burnout.<br /><br />Show notes: <a href="https://koriathome.com/how-to-avoid-burnout-as-a-mom-of-special-needs-kids/" rel="noopener">https://koriathome.com/how-to-avoid-burnout-as-a-mom-of-special-needs-kids/</a>]]></description><guid isPermaLink="false">6c1d9e1e-2b06-413d-b9f2-1e98571c38e3</guid><pubDate>Thu, 28 May 2020 10:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/28527188/6c1d9e1e_2b06_413d_b9f2_1e98571c38e3.mp3" length="12955785" type="audio/mpeg"/><itunes:author>Kori Tomelden</itunes:author><itunes:subtitle>Welcome back to the Autism Family Life podcast- bringing you all things autism, family, and life in 30 minutes or less.

In this week's episode, we're going to take a look at what starts to happen when we aren't handling the mom guilt or reconnecting...</itunes:subtitle><itunes:summary><![CDATA[Welcome back to the Autism Family Life podcast- bringing you all things autism, family, and life in 30 minutes or less.<br /><br />In this week's episode, we're going to take a look at what starts to happen when we aren't handling the mom guilt or reconnecting with our Why of motherhood. This goes beyond the mom stress and delves into the parenting burnout.<br /><br />Show notes: <a href="https://koriathome.com/how-to-avoid-burnout-as-a-mom-of-special-needs-kids/" rel="noopener">https://koriathome.com/how-to-avoid-burnout-as-a-mom-of-special-needs-kids/</a>]]></itunes:summary><itunes:duration>810</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/864b02a015e305cb5fea5d8e59d4d810.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Empowering the Mom Who Feels Unappreciated</title><link>https://www.spreaker.com/episode/empowering-the-mom-who-feels-unappreciated--27953218</link><description><![CDATA[Welcome back to Autism Family Life - bringing you all things autism, family, and life in 30 minutes or less.<br /><br />In this week's episode, we are going to continue our look into all things mom and what that really means to us. This week, we are taking it into the "why am I doing all of this and not getting seen" approach. We've all been there, right?<br /><br />Show notes: <a href="https://koriathome.com/two-meaningful-motherhood-quotes/" rel="noopener">https://koriathome.com/two-meaningful-motherhood-quotes/</a>]]></description><guid isPermaLink="false">df33a341-9e7f-4049-9de7-9455806cb578</guid><pubDate>Thu, 21 May 2020 10:00:41 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/27953218/df33a341_9e7f_4049_9de7_9455806cb578.mp3" length="13181205" type="audio/mpeg"/><itunes:author>Kori Tomelden</itunes:author><itunes:subtitle>Welcome back to Autism Family Life - bringing you all things autism, family, and life in 30 minutes or less.

In this week's episode, we are going to continue our look into all things mom and what that really means to us. This week, we are taking it...</itunes:subtitle><itunes:summary><![CDATA[Welcome back to Autism Family Life - bringing you all things autism, family, and life in 30 minutes or less.<br /><br />In this week's episode, we are going to continue our look into all things mom and what that really means to us. This week, we are taking it into the "why am I doing all of this and not getting seen" approach. We've all been there, right?<br /><br />Show notes: <a href="https://koriathome.com/two-meaningful-motherhood-quotes/" rel="noopener">https://koriathome.com/two-meaningful-motherhood-quotes/</a>]]></itunes:summary><itunes:duration>824</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/864b02a015e305cb5fea5d8e59d4d810.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Reclaim the Joy of Motherhood When Your Patience Runs Out</title><link>https://www.spreaker.com/episode/how-to-reclaim-the-joy-of-motherhood-when-your-patience-runs-out--27559236</link><description><![CDATA[Welcome to the Autism Family Life podcast- bringing you all things autism, family, and life in 30 minutes or less.<br /><br />In this week's episode, we're going to continue on the conversation we started last week regarding mom stress and mom guilt. Now, we're going to look into adding the Why to your motherhood and how to use that Why to reclaim the joy.<br /><br />Show notes: <a href="https://koriathome.com/celebrating-the-joy-of-motherhood/" rel="noopener">https://koriathome.com/celebrating-the-joy-of-motherhood/</a>]]></description><guid isPermaLink="false">7436d993-586d-4675-8f0e-ae85b5b07008</guid><pubDate>Thu, 14 May 2020 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/27559236/7436d993_586d_4675_8f0e_ae85b5b07008.mp3" length="11579929" type="audio/mpeg"/><itunes:author>Kori Tomelden</itunes:author><itunes:subtitle>Welcome to the Autism Family Life podcast- bringing you all things autism, family, and life in 30 minutes or less.

In this week's episode, we're going to continue on the conversation we started last week regarding mom stress and mom guilt. Now, we're...</itunes:subtitle><itunes:summary><![CDATA[Welcome to the Autism Family Life podcast- bringing you all things autism, family, and life in 30 minutes or less.<br /><br />In this week's episode, we're going to continue on the conversation we started last week regarding mom stress and mom guilt. Now, we're going to look into adding the Why to your motherhood and how to use that Why to reclaim the joy.<br /><br />Show notes: <a href="https://koriathome.com/celebrating-the-joy-of-motherhood/" rel="noopener">https://koriathome.com/celebrating-the-joy-of-motherhood/</a>]]></itunes:summary><itunes:duration>724</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/864b02a015e305cb5fea5d8e59d4d810.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Season 2 Episode 6:  Why It's Okay to Not Feel Guilty About Acknowledging Mom Stress</title><link>https://www.spreaker.com/episode/season-2-episode-6-why-it-s-okay-to-not-feel-guilty-about-acknowledging-mom-stress--27559237</link><description><![CDATA[Welcome to the Autism Family Life podcast - bringing you all things autism, family, and life in 30 minutes or less.<br /><br />In this week's episode, we're going to maybe get a little bit uncomfortable as we start to look at mom guilt and mom stress. Those things are more closely tied together than some may realize.<br /><br />Show notes: <a href="https://koriathome.com/okay-not-feel-guilty-acknowledging-stress-motherhood/" rel="noopener">https://koriathome.com/okay-not-feel-guilty-acknowledging-stress-motherhood/</a>]]></description><guid isPermaLink="false">6ceb78c7-a664-4f15-9dc2-c17dfe93980b</guid><pubDate>Thu, 07 May 2020 10:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/27559237/6ceb78c7_a664_4f15_9dc2_c17dfe93980b.mp3" length="11608801" type="audio/mpeg"/><itunes:author>Kori Tomelden</itunes:author><itunes:subtitle>Welcome to the Autism Family Life podcast - bringing you all things autism, family, and life in 30 minutes or less.

In this week's episode, we're going to maybe get a little bit uncomfortable as we start to look at mom guilt and mom stress. Those...</itunes:subtitle><itunes:summary><![CDATA[Welcome to the Autism Family Life podcast - bringing you all things autism, family, and life in 30 minutes or less.<br /><br />In this week's episode, we're going to maybe get a little bit uncomfortable as we start to look at mom guilt and mom stress. Those things are more closely tied together than some may realize.<br /><br />Show notes: <a href="https://koriathome.com/okay-not-feel-guilty-acknowledging-stress-motherhood/" rel="noopener">https://koriathome.com/okay-not-feel-guilty-acknowledging-stress-motherhood/</a>]]></itunes:summary><itunes:duration>725</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/864b02a015e305cb5fea5d8e59d4d810.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep 5. S2: Parenting as an Angry Mom</title><link>https://www.spreaker.com/episode/ep-5-s2-parenting-as-an-angry-mom--26550931</link><description><![CDATA[Welcome to Autism Family Life - bringing you all things autism, family, and life in 30 minutes or less.<br /><br />In this week's episode, I am addressing the reality of being an angry mom. Yes, I am an angry mom and no, I'm not always proud to say it.<br /><br />Shownotes: <a href="https://koriathome.com/how-to-apologize-for-being-an-angry-mom/" rel="noopener">https://koriathome.com/how-to-apologize-for-being-an-angry-mom/</a>]]></description><guid isPermaLink="false">78f177fd-9627-47b4-89cb-d225ada69142</guid><pubDate>Thu, 30 Apr 2020 10:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/26550931/78f177fd_9627_47b4_89cb_d225ada69142.mp3" length="17738139" type="audio/mpeg"/><itunes:author>Kori Tomelden</itunes:author><itunes:subtitle>Welcome to Autism Family Life - bringing you all things autism, family, and life in 30 minutes or less.

In this week's episode, I am addressing the reality of being an angry mom. Yes, I am an angry mom and no, I'm not always proud to say it....</itunes:subtitle><itunes:summary><![CDATA[Welcome to Autism Family Life - bringing you all things autism, family, and life in 30 minutes or less.<br /><br />In this week's episode, I am addressing the reality of being an angry mom. Yes, I am an angry mom and no, I'm not always proud to say it.<br /><br />Shownotes: <a href="https://koriathome.com/how-to-apologize-for-being-an-angry-mom/" rel="noopener">https://koriathome.com/how-to-apologize-for-being-an-angry-mom/</a>]]></itunes:summary><itunes:duration>1109</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/864b02a015e305cb5fea5d8e59d4d810.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep 4. S2: How to Face the Uncertain Future as a Parent</title><link>https://www.spreaker.com/episode/ep-4-s2-how-to-face-the-uncertain-future-as-a-parent--26550946</link><description><![CDATA[Welcome to Autism Family Life- bringing you all things autism, family, and life in 30 minutes or less. In this weeks episode I am taking on a very sensitive topic... and that is addressing the uncertain future as a parent of a special needs child.<br /><br />Show notes: <a href="https://koriathome.com/face-uncertain-future-special-needs-parent/" rel="noopener">https://koriathome.com/face-uncertain-future-special-needs-parent/</a>]]></description><guid isPermaLink="false">5ec22588-b25a-4680-b213-4b74c553a0c8</guid><pubDate>Thu, 23 Apr 2020 10:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/26550946/5ec22588_b25a_4680_b213_4b74c553a0c8.mp3" length="16102117" type="audio/mpeg"/><itunes:author>Kori Tomelden</itunes:author><itunes:subtitle>Welcome to Autism Family Life- bringing you all things autism, family, and life in 30 minutes or less. In this weeks episode I am taking on a very sensitive topic... and that is addressing the uncertain future as a parent of a special needs child....</itunes:subtitle><itunes:summary><![CDATA[Welcome to Autism Family Life- bringing you all things autism, family, and life in 30 minutes or less. In this weeks episode I am taking on a very sensitive topic... and that is addressing the uncertain future as a parent of a special needs child.<br /><br />Show notes: <a href="https://koriathome.com/face-uncertain-future-special-needs-parent/" rel="noopener">https://koriathome.com/face-uncertain-future-special-needs-parent/</a>]]></itunes:summary><itunes:duration>1006</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0394cd053c46effde1a174119af4126a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep 3. S2: How to Declutter Your Life</title><link>https://www.spreaker.com/episode/ep-3-s2-how-to-declutter-your-life--25634544</link><description><![CDATA[Welcome to Autism Family Life, bringing you all things autism, family, and life in 30 minutes or less. In this week's episode, we are discussing how to declutter your life. And yes, I mean beyond the physical things.<br /><br />Shownotes: <a href="https://koriathome.com/11-ways-to-declutter-your-life/" rel="noopener">https://koriathome.com/11-ways-to-declutter-your-life/</a>]]></description><guid isPermaLink="false">b7de8968-c4a8-4091-a81f-b30cda4b3251</guid><pubDate>Thu, 16 Apr 2020 10:01:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/25634544/b7de8968_c4a8_4091_a81f_b30cda4b3251.mp3" length="17498405" type="audio/mpeg"/><itunes:author>Kori Tomelden</itunes:author><itunes:subtitle>Welcome to Autism Family Life, bringing you all things autism, family, and life in 30 minutes or less. In this week's episode, we are discussing how to declutter your life. And yes, I mean beyond the physical things.

Shownotes:...</itunes:subtitle><itunes:summary><![CDATA[Welcome to Autism Family Life, bringing you all things autism, family, and life in 30 minutes or less. In this week's episode, we are discussing how to declutter your life. And yes, I mean beyond the physical things.<br /><br />Shownotes: <a href="https://koriathome.com/11-ways-to-declutter-your-life/" rel="noopener">https://koriathome.com/11-ways-to-declutter-your-life/</a>]]></itunes:summary><itunes:duration>1094</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/864b02a015e305cb5fea5d8e59d4d810.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>S2 E2: Coping Tips for Families with Autistic Children</title><link>https://www.spreaker.com/episode/s2-e2-coping-tips-for-families-with-autistic-children--25634543</link><description><![CDATA[Welcome to Autism Family Life - bringing you all things autism, family, and life in 30 minutes or less. In this week's episode, I am sharing some of my best coping tips for families with autistic children.<br /><br /><br /><br />Shownotes & resources: <a href="https://koriathome.com/coping-tips-for-families-with-autistic-children/" rel="noopener">https://koriathome.com/coping-tips-for-families-with-autistic-children/</a>]]></description><guid isPermaLink="false">a8fd7842-19d6-49bd-b391-d4ba56834a12</guid><pubDate>Thu, 09 Apr 2020 10:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/25634543/a8fd7842_19d6_49bd_b391_d4ba56834a12.mp3" length="19233419" type="audio/mpeg"/><itunes:author>Kori Tomelden</itunes:author><itunes:subtitle>Welcome to Autism Family Life - bringing you all things autism, family, and life in 30 minutes or less. In this week's episode, I am sharing some of my best coping tips for families with autistic children.



Shownotes &amp; resources:...</itunes:subtitle><itunes:summary><![CDATA[Welcome to Autism Family Life - bringing you all things autism, family, and life in 30 minutes or less. In this week's episode, I am sharing some of my best coping tips for families with autistic children.<br /><br /><br /><br />Shownotes & resources: <a href="https://koriathome.com/coping-tips-for-families-with-autistic-children/" rel="noopener">https://koriathome.com/coping-tips-for-families-with-autistic-children/</a>]]></itunes:summary><itunes:duration>1202</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/864b02a015e305cb5fea5d8e59d4d810.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep. 1 S2: Maintaining a Sense of Normalcy in Uncertain Times</title><link>https://www.spreaker.com/episode/ep-1-s2-maintaining-a-sense-of-normalcy-in-uncertain-times--24739886</link><description><![CDATA[Welcome to Autism Family Life - bringing you all things autism, family, and life in 30 minutes or less. In this week's episode we are kicking off Season 2 by exploring how to maintain some sense of normalcy through all of this uncertainty.<br /><br />Show notes: <a href="https://koriathome.com/how-to-survive-a-quarantine-with-your-autistic-child/" rel="noopener">https://koriathome.com/how-to-survive-a-quarantine-with-your-autistic-child/</a>]]></description><guid isPermaLink="false">807f877a-1a70-45bc-83cf-59baa7798fe3</guid><pubDate>Thu, 02 Apr 2020 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/24739886/807f877a_1a70_45bc_83cf_59baa7798fe3.mp3" length="14003620" type="audio/mpeg"/><itunes:author>Kori Tomelden</itunes:author><itunes:subtitle>Welcome to Autism Family Life - bringing you all things autism, family, and life in 30 minutes or less. In this week's episode we are kicking off Season 2 by exploring how to maintain some sense of normalcy through all of this uncertainty.

Show...</itunes:subtitle><itunes:summary><![CDATA[Welcome to Autism Family Life - bringing you all things autism, family, and life in 30 minutes or less. In this week's episode we are kicking off Season 2 by exploring how to maintain some sense of normalcy through all of this uncertainty.<br /><br />Show notes: <a href="https://koriathome.com/how-to-survive-a-quarantine-with-your-autistic-child/" rel="noopener">https://koriathome.com/how-to-survive-a-quarantine-with-your-autistic-child/</a>]]></itunes:summary><itunes:duration>875</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/864b02a015e305cb5fea5d8e59d4d810.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 22: Why does burnout happen?</title><link>https://www.spreaker.com/episode/episode-22-why-does-burnout-happen--19337043</link><description><![CDATA[Welcome back to the Autism Family Life Podcast, bringing you all things autism, family, and life in 30 minutes or less.<br /><br /><br /><br />In this week's episode, we're hitting the touchy feely tough stuff again and tackling the issue of mom burnout. Because, let's face it friends, burnout sucks. <br /><br /><br /><br /><a href="https://koriathome.com/how-to-avoid-burnout-as-a-mom-of-special-needs-kids/" rel="noopener">https://koriathome.com/how-to-avoid-burnout-as-a-mom-of-special-needs-kids/</a>]]></description><guid isPermaLink="false">44cc870f-c969-4a61-861b-cb58ede7da1c</guid><pubDate>Thu, 03 Oct 2019 10:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19337043/44cc870f_c969_4a61_861b_cb58ede7da1c.mp3" length="25668122" type="audio/mpeg"/><itunes:author>Kori Tomelden</itunes:author><itunes:subtitle>Welcome back to the Autism Family Life Podcast, bringing you all things autism, family, and life in 30 minutes or less.



In this week's episode, we're hitting the touchy feely tough stuff again and tackling the issue of mom burnout. Because, let's...</itunes:subtitle><itunes:summary><![CDATA[Welcome back to the Autism Family Life Podcast, bringing you all things autism, family, and life in 30 minutes or less.<br /><br /><br /><br />In this week's episode, we're hitting the touchy feely tough stuff again and tackling the issue of mom burnout. Because, let's face it friends, burnout sucks. <br /><br /><br /><br /><a href="https://koriathome.com/how-to-avoid-burnout-as-a-mom-of-special-needs-kids/" rel="noopener">https://koriathome.com/how-to-avoid-burnout-as-a-mom-of-special-needs-kids/</a>]]></itunes:summary><itunes:duration>1604</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/864b02a015e305cb5fea5d8e59d4d810.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 21: The Peace in the Pause</title><link>https://www.spreaker.com/episode/episode-21-the-peace-in-the-pause--19241505</link><description><![CDATA[Welcome back to the Autism Family Life podcast- bringing you all things autism, family, and life in 30 minutes or less. In this week's episode, we are looking for those moments were we can find the peace in the pause. Whether it's 5 seconds, 10 seconds, 1 minute, 5 minutes, or more. <a href="https://koriathome.com/finding-peace-in-a-five-second-pause-why-you-need-this-break/" rel="noopener">https://koriathome.com/finding-peace-in-a-five-second-pause-why-you-need-this-break/</a>]]></description><guid isPermaLink="false">ae38a548-18ae-4764-b29f-5e69f57937d6</guid><pubDate>Thu, 26 Sep 2019 10:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19241505/ae38a548_18ae_4764_b29f_5e69f57937d6.mp3" length="17247001" type="audio/mpeg"/><itunes:author>Kori Tomelden</itunes:author><itunes:subtitle>Welcome back to the Autism Family Life podcast- bringing you all things autism, family, and life in 30 minutes or less. In this week's episode, we are looking for those moments were we can find the peace in the pause. Whether it's 5 seconds, 10...</itunes:subtitle><itunes:summary><![CDATA[Welcome back to the Autism Family Life podcast- bringing you all things autism, family, and life in 30 minutes or less. In this week's episode, we are looking for those moments were we can find the peace in the pause. Whether it's 5 seconds, 10 seconds, 1 minute, 5 minutes, or more. <a href="https://koriathome.com/finding-peace-in-a-five-second-pause-why-you-need-this-break/" rel="noopener">https://koriathome.com/finding-peace-in-a-five-second-pause-why-you-need-this-break/</a>]]></itunes:summary><itunes:duration>1078</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/864b02a015e305cb5fea5d8e59d4d810.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 20: Time Management for Moms</title><link>https://www.spreaker.com/episode/episode-20-time-management-for-moms--19150646</link><description><![CDATA[Welcome to the Autism Family Life podcast- bringing you all things autism, family, and life in 30 minutes or less. In this week's episode we are tackling time management and developing a time management strategy that works for you and not against you. <a href="https://koriathome.com/time-management-tips-stay-home-moms/" rel="noopener">https://koriathome.com/time-management-tips-stay-home-moms/</a>]]></description><guid isPermaLink="false">aa0d2310-79bc-48bf-96f3-1a8f9fd575d2</guid><pubDate>Thu, 19 Sep 2019 10:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19150646/aa0d2310_79bc_48bf_96f3_1a8f9fd575d2.mp3" length="19253785" type="audio/mpeg"/><itunes:author>Kori Tomelden</itunes:author><itunes:subtitle>Welcome to the Autism Family Life podcast- bringing you all things autism, family, and life in 30 minutes or less. In this week's episode we are tackling time management and developing a time management strategy that works for you and not against you....</itunes:subtitle><itunes:summary><![CDATA[Welcome to the Autism Family Life podcast- bringing you all things autism, family, and life in 30 minutes or less. In this week's episode we are tackling time management and developing a time management strategy that works for you and not against you. <a href="https://koriathome.com/time-management-tips-stay-home-moms/" rel="noopener">https://koriathome.com/time-management-tips-stay-home-moms/</a>]]></itunes:summary><itunes:duration>1203</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/864b02a015e305cb5fea5d8e59d4d810.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 19: Breaking the Balance Myth</title><link>https://www.spreaker.com/episode/episode-19-breaking-the-balance-myth--19077195</link><description><![CDATA[Welcome to episode 19 of the Autism Family Life podcast! Bringing you all things autism, family, and life in 30 minutes or less. In this week's episode, I am breaking the myth of balance and making the shift towards prioritizing. <a href="https://koriathome.com/tips-for-balancing-life/" rel="noopener">https://koriathome.com/tips-for-balancing-life/</a>]]></description><guid isPermaLink="false">adfcfa96-d849-4a35-8b12-efa4185b9d6e</guid><pubDate>Thu, 12 Sep 2019 10:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19077195/adfcfa96_d849_4a35_8b12_efa4185b9d6e.mp3" length="19123225" type="audio/mpeg"/><itunes:author>Kori Tomelden</itunes:author><itunes:subtitle>Welcome to episode 19 of the Autism Family Life podcast! Bringing you all things autism, family, and life in 30 minutes or less. In this week's episode, I am breaking the myth of balance and making the shift towards prioritizing....</itunes:subtitle><itunes:summary><![CDATA[Welcome to episode 19 of the Autism Family Life podcast! Bringing you all things autism, family, and life in 30 minutes or less. In this week's episode, I am breaking the myth of balance and making the shift towards prioritizing. <a href="https://koriathome.com/tips-for-balancing-life/" rel="noopener">https://koriathome.com/tips-for-balancing-life/</a>]]></itunes:summary><itunes:duration>1195</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/864b02a015e305cb5fea5d8e59d4d810.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 18: SSI Benefits for Your Autistic Child</title><link>https://www.spreaker.com/episode/episode-18-ssi-benefits-for-your-autistic-child--18638451</link><description><![CDATA[Welcome back to Autism Family Life - bringing you all things autism, family, and life in 30 minutes or less. In this week's episode, we are breaking down the process for obtaining Supplemental Security Income aka SSI. Read the shownotes here: <a href="https://koriathome.com/how-to-obtain-ssi-for-your-child/" rel="noopener">https://koriathome.com/how-to-obtain-ssi-for-your-child/</a>]]></description><guid isPermaLink="false">b4c0426a-9898-4cd6-a346-db5cb4197e17</guid><pubDate>Thu, 25 Jul 2019 12:24:56 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18638451/b4c0426a_9898_4cd6_a346_db5cb4197e17.mp3" length="16618495" type="audio/mpeg"/><itunes:author>Kori Tomelden</itunes:author><itunes:subtitle>Welcome back to Autism Family Life - bringing you all things autism, family, and life in 30 minutes or less. In this week's episode, we are breaking down the process for obtaining Supplemental Security Income aka SSI. Read the shownotes here:...</itunes:subtitle><itunes:summary><![CDATA[Welcome back to Autism Family Life - bringing you all things autism, family, and life in 30 minutes or less. In this week's episode, we are breaking down the process for obtaining Supplemental Security Income aka SSI. Read the shownotes here: <a href="https://koriathome.com/how-to-obtain-ssi-for-your-child/" rel="noopener">https://koriathome.com/how-to-obtain-ssi-for-your-child/</a>]]></itunes:summary><itunes:duration>1039</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/864b02a015e305cb5fea5d8e59d4d810.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 17: My Wandering Autistic Child or My Living Nightmare</title><link>https://www.spreaker.com/episode/episode-17-my-wandering-autistic-child-or-my-living-nightmare--18579770</link><description><![CDATA[Welcome back to Autism Family Life - bringing you all things autism, family, and life in 30 minutes or less. In this week's episode, we are getting raw and real. I am sharing with you, one of my worst nightmares. Read the shownotes and get the resources here: <a href="https://koriathome.com/when-your-autistic-child-wanders/" rel="noopener">https://koriathome.com/when-your-autistic-child-wanders/</a>]]></description><guid isPermaLink="false">fad12996-eb6b-42a7-a03c-58ae9c7ce448</guid><pubDate>Thu, 18 Jul 2019 10:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18579770/fad12996_eb6b_42a7_a03c_58ae9c7ce448.mp3" length="19736576" type="audio/mpeg"/><itunes:author>Kori Tomelden</itunes:author><itunes:subtitle>Welcome back to Autism Family Life - bringing you all things autism, family, and life in 30 minutes or less. In this week's episode, we are getting raw and real. I am sharing with you, one of my worst nightmares. Read the shownotes and get the...</itunes:subtitle><itunes:summary><![CDATA[Welcome back to Autism Family Life - bringing you all things autism, family, and life in 30 minutes or less. In this week's episode, we are getting raw and real. I am sharing with you, one of my worst nightmares. Read the shownotes and get the resources here: <a href="https://koriathome.com/when-your-autistic-child-wanders/" rel="noopener">https://koriathome.com/when-your-autistic-child-wanders/</a>]]></itunes:summary><itunes:duration>1233</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/864b02a015e305cb5fea5d8e59d4d810.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 16: Busting Commonly Believed Myths About Autism</title><link>https://www.spreaker.com/episode/episode-16-busting-commonly-believed-myths-about-autism--18521383</link><description><![CDATA[Welcome back to Autism Family Life - bringing you all things autism, family, and life in 30 minutes or less. In this week's episode, we are continuing on that slightly ranty but always real vein and discussing some of the more commonly believed myths about autism. See them here and add your own on the shownotes: <a href="https://koriathome.com/10-myths-about-autism-spectrum-disorder/" rel="noopener">https://koriathome.com/10-myths-about-autism-spectrum-disorder/</a>]]></description><guid isPermaLink="false">e38760c3-8ba5-4a60-a328-a6717912a667</guid><pubDate>Thu, 11 Jul 2019 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18521383/e38760c3_8ba5_4a60_a328_a6717912a667.mp3" length="13784575" type="audio/mpeg"/><itunes:author>Kori Tomelden</itunes:author><itunes:subtitle>Welcome back to Autism Family Life - bringing you all things autism, family, and life in 30 minutes or less. In this week's episode, we are continuing on that slightly ranty but always real vein and discussing some of the more commonly believed myths...</itunes:subtitle><itunes:summary><![CDATA[Welcome back to Autism Family Life - bringing you all things autism, family, and life in 30 minutes or less. In this week's episode, we are continuing on that slightly ranty but always real vein and discussing some of the more commonly believed myths about autism. See them here and add your own on the shownotes: <a href="https://koriathome.com/10-myths-about-autism-spectrum-disorder/" rel="noopener">https://koriathome.com/10-myths-about-autism-spectrum-disorder/</a>]]></itunes:summary><itunes:duration>861</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/864b02a015e305cb5fea5d8e59d4d810.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
