<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title>Mind Yer Business</title><link>https://www.spreaker.com/show/mindyerbusiness</link><description><![CDATA[Scotland is full of so many amazing independent businesses. Join me as I chat with the people behind the businesses to get the story behind their journey and how they built their brand!]]></description><atom:link href="https://www.spreaker.com/show/3571835/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Society &amp; Culture</category><copyright>Copyright Abby</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bdc853dccdf87212aa4fa0d1602033ec.jpg</url><title>Mind Yer Business</title><link>https://www.spreaker.com/show/mindyerbusiness</link></image><lastBuildDate>Fri, 18 Feb 2022 12:20:09 +0000</lastBuildDate><itunes:author>Abby</itunes:author><itunes:owner><itunes:name>Abby</itunes:name><itunes:email>mindyerbusiness@gmail.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bdc853dccdf87212aa4fa0d1602033ec.jpg"/><itunes:subtitle>Scotland is full of so many amazing independent businesses. Join me as I chat with the people behind the businesses to get the story behind their journey and how they built their brand!</itunes:subtitle><itunes:summary><![CDATA[Scotland is full of so many amazing independent businesses. Join me as I chat with the people behind the businesses to get the story behind their journey and how they built their brand!]]></itunes:summary><itunes:category text="Society &amp; Culture"/><itunes:explicit>yes</itunes:explicit><itunes:type>episodic</itunes:type><googleplay:author>Abby</googleplay:author><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bdc853dccdf87212aa4fa0d1602033ec.jpg"/><googleplay:email>mindyerbusiness@gmail.com</googleplay:email><googleplay:description>Scotland is full of so many amazing independent businesses. Join me as I chat with the people behind the businesses to get the story behind their journey and how they built their brand!</googleplay:description><googleplay:category text="Society &amp; Culture"/><googleplay:explicit>Yes</googleplay:explicit><item><title>Season 2 Finale Q&amp;A!</title><link>https://www.spreaker.com/user/abbywallace/season-2-finale</link><description><![CDATA[Can you believe that Season 2 is coming to an end already?!<br /><br />To wrap up an amazing season I asked for questions over on Instagram and boy did you deliver! In this episode I cover everything from my favourite podcasts to exactly what goes into producing a podcast and how you can get started yourself! <br /><br />I just want to say a huge thank you to everyone who has supported the podcast and for all of my incredible guests who gave up their time and energy to chat with me. It is an absolute pleasure to be able to call this my job! <br /><br />I will be back later this year with more amazing stories from Scotland's creative female founders!! <br /><br />Follow me on Instagram here – <a href="https://www.instagram.com/mindyerbusinesspodcast/" rel="noopener">https://www.instagram.com/mindyerbusinesspodcast/</a><br />Listen to all previous episodes here – <a href="https://mindyerbusiness.scot/" rel="noopener">https://mindyerbusiness.scot/</a><br /><br />————<br />Be sure to drop us a review and subscribe wherever you listen if you are enjoying the podcast so far. Follow us on Instagram for a first look at future guests and a behind the scenes look of everything mentioned in each episode!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45046513</guid><pubDate>Thu, 27 May 2021 06:00:21 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/45046513/season_2_wrap_up.mp3" length="34788228" type="audio/mpeg"/><itunes:author>Abby</itunes:author><itunes:subtitle>Can you believe that Season 2 is coming to an end already?!

To wrap up an amazing season I asked for questions over on Instagram and boy did you deliver! In this episode I cover everything from my favourite podcasts to exactly what goes into...</itunes:subtitle><itunes:summary><![CDATA[Can you believe that Season 2 is coming to an end already?!<br /><br />To wrap up an amazing season I asked for questions over on Instagram and boy did you deliver! In this episode I cover everything from my favourite podcasts to exactly what goes into producing a podcast and how you can get started yourself! <br /><br />I just want to say a huge thank you to everyone who has supported the podcast and for all of my incredible guests who gave up their time and energy to chat with me. It is an absolute pleasure to be able to call this my job! <br /><br />I will be back later this year with more amazing stories from Scotland's creative female founders!! <br /><br />Follow me on Instagram here – <a href="https://www.instagram.com/mindyerbusinesspodcast/" rel="noopener">https://www.instagram.com/mindyerbusinesspodcast/</a><br />Listen to all previous episodes here – <a href="https://mindyerbusiness.scot/" rel="noopener">https://mindyerbusiness.scot/</a><br /><br />————<br />Be sure to drop us a review and subscribe wherever you listen if you are enjoying the podcast so far. Follow us on Instagram for a first look at future guests and a behind the scenes look of everything mentioned in each episode!]]></itunes:summary><itunes:duration>2175</itunes:duration><itunes:keywords>business,marketing,scotland,scottish</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/732ae317ff56aedb55ef15c2380f4ce8.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Abby</googleplay:author><googleplay:description>Can you believe that Season 2 is coming to an end already?!

To wrap up an amazing season I asked for questions over on Instagram and boy did you deliver! In this episode I cover everything from my favourite podcasts to exactly what goes into producing a podcast and how you can get started yourself! 

I just want to say a huge thank you to everyone who has supported the podcast and for all of my incredible guests who gave up their time and energy to chat with me. It is an absolute pleasure to be able to call this my job! 

I will be back later this year with more amazing stories from Scotland's creative female founders!! 

Follow me on Instagram here – https://www.instagram.com/mindyerbusinesspodcast/
Listen to all previous episodes here – https://mindyerbusiness.scot/

————
Be sure to drop us a review and subscribe wherever you listen if you are enjoying the podcast so far. Follow us on Instagram for a first look at future guests and a behind the scenes look of everything mentioned in each episode!</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/732ae317ff56aedb55ef15c2380f4ce8.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Rebroadcast - Dealing with Anxiety as a Business Owner</title><link>https://www.spreaker.com/user/abbywallace/transformations-rebroadcast</link><description><![CDATA[So for the penultimate episode of Season 2, we are going back into the Mind Yer Business archives with a rebroadcasting of an episode from way back in August 2019 with Marina from Transformations.<br /><br />I am seeing more and more business owners (myself included!) struggling with the anxiety as a result of everything we have all been through in the last year and a bit, so I thought it would be a great opportunity to revisit this episode that many newer listeners may have missed. <br /><br />Marina is an anxiety specialist and in this episode we discuss everything from what causes anxiety to how it can hold us back as business owners. Marina also walks me through some techniques that can help to ground you in moments of anxiety and answers some listener questions!<br /><br />Check out Marinas website here – <a href="http://www.nlptransformations.org.uk" rel="noopener">www.nlptransformations.org.uk</a><br />Follow her on Instagram here – <a href="http://www.instagram.com/nlptransformations/" rel="noopener">www.instagram.com/nlptransformations/</a><br />Follow her on Facebook here – <a href="http://www.facebook.com/NlpTransformations" rel="noopener">www.facebook.com/NlpTransformations</a><br /><br />————<br />Be sure to drop us a review and subscribe wherever you listen if you are enjoying the podcast so far. Follow us on Instagram for a first look at future guests and a behind the scenes look of everything mentioned in each episode!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44893635</guid><pubDate>Thu, 20 May 2021 06:00:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/44893635/transformations_2021_rebroadcast.mp3" length="62503114" type="audio/mpeg"/><itunes:author>Abby</itunes:author><itunes:subtitle>So for the penultimate episode of Season 2, we are going back into the Mind Yer Business archives with a rebroadcasting of an episode from way back in August 2019 with Marina from Transformations.

I am seeing more and more business owners (myself...</itunes:subtitle><itunes:summary><![CDATA[So for the penultimate episode of Season 2, we are going back into the Mind Yer Business archives with a rebroadcasting of an episode from way back in August 2019 with Marina from Transformations.<br /><br />I am seeing more and more business owners (myself included!) struggling with the anxiety as a result of everything we have all been through in the last year and a bit, so I thought it would be a great opportunity to revisit this episode that many newer listeners may have missed. <br /><br />Marina is an anxiety specialist and in this episode we discuss everything from what causes anxiety to how it can hold us back as business owners. Marina also walks me through some techniques that can help to ground you in moments of anxiety and answers some listener questions!<br /><br />Check out Marinas website here – <a href="http://www.nlptransformations.org.uk" rel="noopener">www.nlptransformations.org.uk</a><br />Follow her on Instagram here – <a href="http://www.instagram.com/nlptransformations/" rel="noopener">www.instagram.com/nlptransformations/</a><br />Follow her on Facebook here – <a href="http://www.facebook.com/NlpTransformations" rel="noopener">www.facebook.com/NlpTransformations</a><br /><br />————<br />Be sure to drop us a review and subscribe wherever you listen if you are enjoying the podcast so far. Follow us on Instagram for a first look at future guests and a behind the scenes look of everything mentioned in each episode!]]></itunes:summary><itunes:duration>3907</itunes:duration><itunes:keywords>anxiety,business,scotland,scottish,stress</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/31c182277613da1072cf892002ede79a.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Abby</googleplay:author><googleplay:description>So for the penultimate episode of Season 2, we are going back into the Mind Yer Business archives with a rebroadcasting of an episode from way back in August 2019 with Marina from Transformations.

I am seeing more and more business owners (myself included!) struggling with the anxiety as a result of everything we have all been through in the last year and a bit, so I thought it would be a great opportunity to revisit this episode that many newer listeners may have missed. 

Marina is an anxiety specialist and in this episode we discuss everything from what causes anxiety to how it can hold us back as business owners. Marina also walks me through some techniques that can help to ground you in moments of anxiety and answers some listener questions!

Check out Marinas website here – www.nlptransformations.org.uk
Follow her on Instagram here – www.instagram.com/nlptransformations/
Follow her on Facebook here – www.facebook.com/NlpTransformations

————
Be sure to drop us a review and subscribe wherever you listen if you are enjoying the podcast so far. Follow us on Instagram for a first look at future guests and a behind the scenes look of everything mentioned in each episode!</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/31c182277613da1072cf892002ede79a.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Le Cakepop Kitchen - Rebranding and Reflecting</title><link>https://www.spreaker.com/user/abbywallace/le-cakepop-kitchen</link><description><![CDATA[This week I am so excited to be joined by Lynsey and Emma from Le Cakepop Kitchen!<br /><br />In this episode we chat about their whole journey so far, from their disastrous first attempt at cake pops 6 years ago to the huge brand overhaul that they launched this year!<br /><br />We also chat about the importance of having strong brand values, using your influence for good and owning your failures in business!<br /><br />Buy your Le Cakepop Kitchen goodies here  - <a href="https://www.lecakepop.com/" rel="noopener">https://www.lecakepop.com/</a><br />Follow them on Instagram here - <a href="https://www.instagram.com/le_cakepop_kitchen/" rel="noopener">https://www.instagram.com/le_cakepop_kitchen/</a><br />Follow them on Facebook here - <a href="https://www.facebook.com/lecakepopkitchen" rel="noopener">https://www.facebook.com/lecakepopkitchen</a><br /><br />------------<br /><br />Be sure to drop us a review and subscribe wherever you listen if you are enjoying the podcast so far. Follow us on Instagram @mindyerbusinesspodcast for a first look at future guests and a behind the scenes look of everything mentioned in each episode!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44771871</guid><pubDate>Thu, 13 May 2021 06:00:09 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/44771871/episode_68_le_cakepop_kitchen.mp3" length="56239568" type="audio/mpeg"/><itunes:author>Abby</itunes:author><itunes:subtitle>This week I am so excited to be joined by Lynsey and Emma from Le Cakepop Kitchen!

In this episode we chat about their whole journey so far, from their disastrous first attempt at cake pops 6 years ago to the huge brand overhaul that they launched...</itunes:subtitle><itunes:summary><![CDATA[This week I am so excited to be joined by Lynsey and Emma from Le Cakepop Kitchen!<br /><br />In this episode we chat about their whole journey so far, from their disastrous first attempt at cake pops 6 years ago to the huge brand overhaul that they launched this year!<br /><br />We also chat about the importance of having strong brand values, using your influence for good and owning your failures in business!<br /><br />Buy your Le Cakepop Kitchen goodies here  - <a href="https://www.lecakepop.com/" rel="noopener">https://www.lecakepop.com/</a><br />Follow them on Instagram here - <a href="https://www.instagram.com/le_cakepop_kitchen/" rel="noopener">https://www.instagram.com/le_cakepop_kitchen/</a><br />Follow them on Facebook here - <a href="https://www.facebook.com/lecakepopkitchen" rel="noopener">https://www.facebook.com/lecakepopkitchen</a><br /><br />------------<br /><br />Be sure to drop us a review and subscribe wherever you listen if you are enjoying the podcast so far. Follow us on Instagram @mindyerbusinesspodcast for a first look at future guests and a behind the scenes look of everything mentioned in each episode!]]></itunes:summary><itunes:duration>3515</itunes:duration><itunes:keywords>bakery,baking,business,cake,marketing,scotland,scottish</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4c9efed66db7e4eb2f990831cedc4eca.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Abby</googleplay:author><googleplay:description>This week I am so excited to be joined by Lynsey and Emma from Le Cakepop Kitchen!

In this episode we chat about their whole journey so far, from their disastrous first attempt at cake pops 6 years ago to the huge brand overhaul that they launched this year!

We also chat about the importance of having strong brand values, using your influence for good and owning your failures in business!

Buy your Le Cakepop Kitchen goodies here  - https://www.lecakepop.com/
Follow them on Instagram here - https://www.instagram.com/le_cakepop_kitchen/
Follow them on Facebook here - https://www.facebook.com/lecakepopkitchen

------------

Be sure to drop us a review and subscribe wherever you listen if you are enjoying the podcast so far. Follow us on Instagram @mindyerbusinesspodcast for a first look at future guests and a behind the scenes look of everything mentioned in each episode!</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4c9efed66db7e4eb2f990831cedc4eca.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Jamieson Law - Accessible Legal Advice for Small Businesses</title><link>https://www.spreaker.com/user/abbywallace/jamieson-law</link><description><![CDATA[This week, I am so excited to be chatting with Babs from Jamison Law who is on a mission to make quality legal advice friendly and accessible for small business owners. <br /><br />In this episode she tells us all about her career in the big law firms and what made her want to take the huge risk to break away and start her very own firm with honesty and integrity at its heart!<br /><br />Babs also gives some amazing advice about what we need in place to protect our businesses and how to pick the right law firm for you!<br /><br /><br />Book your FREE legal advice call here - <a href="https://jamiesonlaw.legal/" rel="noopener">https://jamiesonlaw.legal/</a><br />Follow Babs on Facebook here - <a href="https://www.facebook.com/jamiesonlaw.legal/" rel="noopener">https://www.facebook.com/jamiesonlaw.legal/</a><br />Follow her on Instagram here - <a href="https://www.instagram.com/babsjamiesonlawyer/" rel="noopener">https://www.instagram.com/babsjamiesonlawyer/</a><br />Find her on LinkedIn here - <a href="https://www.linkedin.com/company/jamieson-law/" rel="noopener">https://www.linkedin.com/company/jamieson-law/</a><br /><br />------------<br /><br />Be sure to drop us a review and subscribe wherever you listen if you are enjoying the podcast so far. Follow us on Instagram @mindyerbusinesspodcast for a first look at future guests and a behind the scenes look of everything mentioned in each episode!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44644707</guid><pubDate>Thu, 06 May 2021 06:00:14 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/44644707/episode_67_jamieson_law.mp3" length="48007856" type="audio/mpeg"/><itunes:author>Abby</itunes:author><itunes:subtitle>This week, I am so excited to be chatting with Babs from Jamison Law who is on a mission to make quality legal advice friendly and accessible for small business owners. 

In this episode she tells us all about her career in the big law firms and what...</itunes:subtitle><itunes:summary><![CDATA[This week, I am so excited to be chatting with Babs from Jamison Law who is on a mission to make quality legal advice friendly and accessible for small business owners. <br /><br />In this episode she tells us all about her career in the big law firms and what made her want to take the huge risk to break away and start her very own firm with honesty and integrity at its heart!<br /><br />Babs also gives some amazing advice about what we need in place to protect our businesses and how to pick the right law firm for you!<br /><br /><br />Book your FREE legal advice call here - <a href="https://jamiesonlaw.legal/" rel="noopener">https://jamiesonlaw.legal/</a><br />Follow Babs on Facebook here - <a href="https://www.facebook.com/jamiesonlaw.legal/" rel="noopener">https://www.facebook.com/jamiesonlaw.legal/</a><br />Follow her on Instagram here - <a href="https://www.instagram.com/babsjamiesonlawyer/" rel="noopener">https://www.instagram.com/babsjamiesonlawyer/</a><br />Find her on LinkedIn here - <a href="https://www.linkedin.com/company/jamieson-law/" rel="noopener">https://www.linkedin.com/company/jamieson-law/</a><br /><br />------------<br /><br />Be sure to drop us a review and subscribe wherever you listen if you are enjoying the podcast so far. Follow us on Instagram @mindyerbusinesspodcast for a first look at future guests and a behind the scenes look of everything mentioned in each episode!]]></itunes:summary><itunes:duration>3001</itunes:duration><itunes:keywords>business,law,lawyer,legal,scotland,scottish,solicitor</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0131e5304e567599b264a31d8c2464b0.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Abby</googleplay:author><googleplay:description>This week, I am so excited to be chatting with Babs from Jamison Law who is on a mission to make quality legal advice friendly and accessible for small business owners. 

In this episode she tells us all about her career in the big law firms and what made her want to take the huge risk to break away and start her very own firm with honesty and integrity at its heart!

Babs also gives some amazing advice about what we need in place to protect our businesses and how to pick the right law firm for you!


Book your FREE legal advice call here - https://jamiesonlaw.legal/
Follow Babs on Facebook here - https://www.facebook.com/jamiesonlaw.legal/
Follow her on Instagram here - https://www.instagram.com/babsjamiesonlawyer/
Find her on LinkedIn here - https://www.linkedin.com/company/jamieson-law/

------------

Be sure to drop us a review and subscribe wherever you listen if you are enjoying the podcast so far. Follow us on Instagram @mindyerbusinesspodcast for a first look at future guests and a behind the scenes look of everything mentioned in each episode!</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0131e5304e567599b264a31d8c2464b0.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Raw Real and Beautiful - Loving Your Body and Living Life With Confidence</title><link>https://www.spreaker.com/user/abbywallace/raw-real-and-beautiful</link><description><![CDATA[In this weeks episode I am so excited to be joined again by Nadine to chat about her exciting new venture, Raw, Real & Beautiful! <br /><br />Nadine is on a mission to change the world of boudoir photography by combining raw, real photoshoots with confidence coaching to create a transformational experience! <br /><br />We chat all about Nadine's own personal self love journey, how her perfective on the photography industry and how she views people has changed and how she is now passing on her new found confidence to other women! <br /><br />I am also so excited that we were joined by one of Nadine's clients, Bianca, who tells us all about her personal self love journey and gives a first hand account of just how big an impact her photoshoot had on her confidence and self esteem! <br /><br />Just a note that this episode contains candid conversations about body image, low self esteem, body dysmorphia and bulimia which may be triggering.<br /><br />Follow the Raw, Real & Beautiful Instagram here - <a href="https://www.instagram.com/rawrealandbeautiful/" rel="noopener">https://www.instagram.com/rawrealandbeautiful/</a><br />Follow Nadine on Instagram here - <a href="https://www.instagram.com/nadine.i.photo/" rel="noopener">https://www.instagram.com/nadine.i.photo/</a><br />------------<br />Be sure to drop us a review and subscribe wherever you listen if you are enjoying the podcast so far. Follow us on Instagram @mindyerbusinesspodcast for a first look at future guests and a behind the scenes look of everything mentioned in each episode!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44544344</guid><pubDate>Wed, 28 Apr 2021 19:10:01 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/44544344/episode_64_raw_real_and_beautiful.mp3" length="47169022" type="audio/mpeg"/><itunes:author>Abby</itunes:author><itunes:subtitle>In this weeks episode I am so excited to be joined again by Nadine to chat about her exciting new venture, Raw, Real &amp; Beautiful! 

Nadine is on a mission to change the world of boudoir photography by combining raw, real photoshoots with confidence...</itunes:subtitle><itunes:summary><![CDATA[In this weeks episode I am so excited to be joined again by Nadine to chat about her exciting new venture, Raw, Real & Beautiful! <br /><br />Nadine is on a mission to change the world of boudoir photography by combining raw, real photoshoots with confidence coaching to create a transformational experience! <br /><br />We chat all about Nadine's own personal self love journey, how her perfective on the photography industry and how she views people has changed and how she is now passing on her new found confidence to other women! <br /><br />I am also so excited that we were joined by one of Nadine's clients, Bianca, who tells us all about her personal self love journey and gives a first hand account of just how big an impact her photoshoot had on her confidence and self esteem! <br /><br />Just a note that this episode contains candid conversations about body image, low self esteem, body dysmorphia and bulimia which may be triggering.<br /><br />Follow the Raw, Real & Beautiful Instagram here - <a href="https://www.instagram.com/rawrealandbeautiful/" rel="noopener">https://www.instagram.com/rawrealandbeautiful/</a><br />Follow Nadine on Instagram here - <a href="https://www.instagram.com/nadine.i.photo/" rel="noopener">https://www.instagram.com/nadine.i.photo/</a><br />------------<br />Be sure to drop us a review and subscribe wherever you listen if you are enjoying the podcast so far. Follow us on Instagram @mindyerbusinesspodcast for a first look at future guests and a behind the scenes look of everything mentioned in each episode!]]></itunes:summary><itunes:duration>2949</itunes:duration><itunes:keywords>boudoir,business,photo,photography,scotland,scottish</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5f440663622a837eeee16da22bc599d7.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Abby</googleplay:author><googleplay:description>In this weeks episode I am so excited to be joined again by Nadine to chat about her exciting new venture, Raw, Real &amp; Beautiful! 

Nadine is on a mission to change the world of boudoir photography by combining raw, real photoshoots with confidence coaching to create a transformational experience! 

We chat all about Nadine's own personal self love journey, how her perfective on the photography industry and how she views people has changed and how she is now passing on her new found confidence to other women! 

I am also so excited that we were joined by one of Nadine's clients, Bianca, who tells us all about her personal self love journey and gives a first hand account of just how big an impact her photoshoot had on her confidence and self esteem! 

Just a note that this episode contains candid conversations about body image, low self esteem, body dysmorphia and bulimia which may be triggering.

Follow the Raw, Real &amp; Beautiful Instagram here - https://www.instagram.com/rawrealandbeautiful/
Follow Nadine on Instagram here - https://www.instagram.com/nadine.i.photo/
------------
Be sure to drop us a review and subscribe wherever you listen if you are enjoying the podcast so far. Follow us on Instagram @mindyerbusinesspodcast for a first look at future guests and a behind the scenes look of everything mentioned in each episode!</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5f440663622a837eeee16da22bc599d7.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Holly Grows - Building a Business During a Pandemic</title><link>https://www.spreaker.com/user/abbywallace/holly-grows</link><description><![CDATA[In this weeks episode I am so excited to be chatting with Holly from Holly Grows who's business journey started a bit earlier than planned after graduating university in the middle of a pandemic. <br /><br />Holly morphed her love of plants into a business that has been so successful that she now has plans to expand into her very own plant shop just a year after launching!<br /><br />In this episode, we also chat about the challenges that come from making huge life changes during turbulent times and if you are anything like me and struggle to keep plants alive, Holly gives us some tips for keeping them healthy and happy! <br /><br />Shop Holly's houseplants here - <a href="https://www.hollygrows.co.uk/" rel="noopener">https://www.hollygrows.co.uk/</a><br />Follow her on Instagram here - <a href="https://www.instagram.com/hollygrows/" rel="noopener">https://www.instagram.com/hollygrows/</a><br />Follow her on Facebook here- <a href="https://www.facebook.com/hollygrowsplants" rel="noopener">https://www.facebook.com/hollygrowsplants</a><br />------------<br />Be sure to drop us a review and subscribe wherever you listen if you are enjoying the podcast so far. Follow us on Instagram @mindyerbusinesspodcast for a first look at future guests and a behind the scenes look of everything mentioned in each episode!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44407921</guid><pubDate>Wed, 21 Apr 2021 09:53:50 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/44407921/episode_65_holly_grows.mp3" length="28040691" type="audio/mpeg"/><itunes:author>Abby</itunes:author><itunes:subtitle>In this weeks episode I am so excited to be chatting with Holly from Holly Grows who's business journey started a bit earlier than planned after graduating university in the middle of a pandemic. 

Holly morphed her love of plants into a business that...</itunes:subtitle><itunes:summary><![CDATA[In this weeks episode I am so excited to be chatting with Holly from Holly Grows who's business journey started a bit earlier than planned after graduating university in the middle of a pandemic. <br /><br />Holly morphed her love of plants into a business that has been so successful that she now has plans to expand into her very own plant shop just a year after launching!<br /><br />In this episode, we also chat about the challenges that come from making huge life changes during turbulent times and if you are anything like me and struggle to keep plants alive, Holly gives us some tips for keeping them healthy and happy! <br /><br />Shop Holly's houseplants here - <a href="https://www.hollygrows.co.uk/" rel="noopener">https://www.hollygrows.co.uk/</a><br />Follow her on Instagram here - <a href="https://www.instagram.com/hollygrows/" rel="noopener">https://www.instagram.com/hollygrows/</a><br />Follow her on Facebook here- <a href="https://www.facebook.com/hollygrowsplants" rel="noopener">https://www.facebook.com/hollygrowsplants</a><br />------------<br />Be sure to drop us a review and subscribe wherever you listen if you are enjoying the podcast so far. Follow us on Instagram @mindyerbusinesspodcast for a first look at future guests and a behind the scenes look of everything mentioned in each episode!]]></itunes:summary><itunes:duration>1753</itunes:duration><itunes:keywords>branding,business,entrepreneur,gardening,houseplants,marketing,plants,scotland,scottish</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a3557928969600a0545331c2110e556b.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Abby</googleplay:author><googleplay:description>In this weeks episode I am so excited to be chatting with Holly from Holly Grows who's business journey started a bit earlier than planned after graduating university in the middle of a pandemic. 

Holly morphed her love of plants into a business that has been so successful that she now has plans to expand into her very own plant shop just a year after launching!

In this episode, we also chat about the challenges that come from making huge life changes during turbulent times and if you are anything like me and struggle to keep plants alive, Holly gives us some tips for keeping them healthy and happy! 

Shop Holly's houseplants here - https://www.hollygrows.co.uk/
Follow her on Instagram here - https://www.instagram.com/hollygrows/
Follow her on Facebook here- https://www.facebook.com/hollygrowsplants
------------
Be sure to drop us a review and subscribe wherever you listen if you are enjoying the podcast so far. Follow us on Instagram @mindyerbusinesspodcast for a first look at future guests and a behind the scenes look of everything mentioned in each episode!</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a3557928969600a0545331c2110e556b.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Re-Wrap-It - Creating a Brand with Ethics at the Core</title><link>https://www.spreaker.com/user/abbywallace/re-wrap-it</link><description><![CDATA[In this weeks episode I am so excited to be chatting with Shona from Re-Wrap-It!<br /><br />Around 14 years ago Shona was looking for a solution to all of the single use plastic that she was using to wrap her families lunches on their days out, after lots of designing and testing, Re-Wrap-It sandwich wrappers were born! <br /><br />In this episode we also chat all about the sustainability that Shona weaves into every part of her business, even down to her very unusual solution to keeping production local and ethical. <br /><br />Shop Re-Wrap-It here - <a href="https://www.re-wrap-it.co.uk/" rel="noopener">https://www.re-wrap-it.co.uk/</a><br />Follow them on Instagram here - <a href="https://www.instagram.com/rewrapit/" rel="noopener">https://www.instagram.com/rewrapit/</a><br />Follow them on Facebook here- <a href="https://www.facebook.com/ReWrapIt" rel="noopener">https://www.facebook.com/ReWrapIt</a><br />Follow them on Twitter here - <a href="https://twitter.com/the_wrapper_" rel="noopener">https://twitter.com/the_wrapper_</a><br />------------<br />Be sure to drop us a review and subscribe wherever you listen if you are enjoying the podcast so far. Follow us on Instagram @mindyerbusinesspodcast for a first look at future guests and a behind the scenes look of everything mentioned in each episode!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44315810</guid><pubDate>Thu, 15 Apr 2021 06:00:16 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/44315810/episode_64_re_wrap_it.mp3" length="39328096" type="audio/mpeg"/><itunes:author>Abby</itunes:author><itunes:subtitle>In this weeks episode I am so excited to be chatting with Shona from Re-Wrap-It!

Around 14 years ago Shona was looking for a solution to all of the single use plastic that she was using to wrap her families lunches on their days out, after lots of...</itunes:subtitle><itunes:summary><![CDATA[In this weeks episode I am so excited to be chatting with Shona from Re-Wrap-It!<br /><br />Around 14 years ago Shona was looking for a solution to all of the single use plastic that she was using to wrap her families lunches on their days out, after lots of designing and testing, Re-Wrap-It sandwich wrappers were born! <br /><br />In this episode we also chat all about the sustainability that Shona weaves into every part of her business, even down to her very unusual solution to keeping production local and ethical. <br /><br />Shop Re-Wrap-It here - <a href="https://www.re-wrap-it.co.uk/" rel="noopener">https://www.re-wrap-it.co.uk/</a><br />Follow them on Instagram here - <a href="https://www.instagram.com/rewrapit/" rel="noopener">https://www.instagram.com/rewrapit/</a><br />Follow them on Facebook here- <a href="https://www.facebook.com/ReWrapIt" rel="noopener">https://www.facebook.com/ReWrapIt</a><br />Follow them on Twitter here - <a href="https://twitter.com/the_wrapper_" rel="noopener">https://twitter.com/the_wrapper_</a><br />------------<br />Be sure to drop us a review and subscribe wherever you listen if you are enjoying the podcast so far. Follow us on Instagram @mindyerbusinesspodcast for a first look at future guests and a behind the scenes look of everything mentioned in each episode!]]></itunes:summary><itunes:duration>2458</itunes:duration><itunes:keywords>business,environmental,ethical,manufacturing,marketing,production,scotland,scottish,zerowaste</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/623a4435b240bc0d3607a35caa69c4a6.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Abby</googleplay:author><googleplay:description>In this weeks episode I am so excited to be chatting with Shona from Re-Wrap-It!

Around 14 years ago Shona was looking for a solution to all of the single use plastic that she was using to wrap her families lunches on their days out, after lots of designing and testing, Re-Wrap-It sandwich wrappers were born! 

In this episode we also chat all about the sustainability that Shona weaves into every part of her business, even down to her very unusual solution to keeping production local and ethical. 

Shop Re-Wrap-It here - https://www.re-wrap-it.co.uk/
Follow them on Instagram here - https://www.instagram.com/rewrapit/
Follow them on Facebook here- https://www.facebook.com/ReWrapIt
Follow them on Twitter here - https://twitter.com/the_wrapper_
------------
Be sure to drop us a review and subscribe wherever you listen if you are enjoying the podcast so far. Follow us on Instagram @mindyerbusinesspodcast for a first look at future guests and a behind the scenes look of everything mentioned in each episode!</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/623a4435b240bc0d3607a35caa69c4a6.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Sew Confident - Spreading Joy and Community Through Sewing</title><link>https://www.spreaker.com/user/abbywallace/sew-confident</link><description><![CDATA[In this weeks episode I am so excited to be chatting with Jenny who founded the UKs only sewing tuition franchise, Sew Confident.<br /><br />Jenny is going to be telling us all about her amazing journey so far, from her time at fashion school, her string of businesses and how she is now empowering people to explore their creativity and start their own business journeys through her franchise.<br /><br />We also chat about the rise in popularity of sewing over the last few years and how the community aspect of her business has been a lifeline for people during lockdown.<br /><br />Find out more about Sew Confident here - <a href="https://www.sewconfident.co.uk/" rel="noopener">https://www.sewconfident.co.uk/</a><br />Follow them on Instagram here - <a href="https://www.instagram.com/sewconfident/" rel="noopener">https://www.instagram.com/sewconfident/</a><br />Follow them on Facebook here- <a href="https://www.facebook.com/Sewconfidentltd/" rel="noopener">https://www.facebook.com/Sewconfidentltd/</a><br />Follow Jenny on Instagram here - <a href="https://www.instagram.com/sewconfidentjenny/" rel="noopener">https://www.instagram.com/sewconfidentjenny/</a><br />------------<br />Be sure to drop us a review and subscribe wherever you listen if you are enjoying the podcast so far. Follow us on Instagram @mindyerbusinesspodcast for a first look at future guests and a behind the scenes look of everything mentioned in each episode!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44218888</guid><pubDate>Thu, 08 Apr 2021 06:00:17 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/44218888/episode_63_sew_confident.mp3" length="53087733" type="audio/mpeg"/><itunes:author>Abby</itunes:author><itunes:subtitle>In this weeks episode I am so excited to be chatting with Jenny who founded the UKs only sewing tuition franchise, Sew Confident.

Jenny is going to be telling us all about her amazing journey so far, from her time at fashion school, her string of...</itunes:subtitle><itunes:summary><![CDATA[In this weeks episode I am so excited to be chatting with Jenny who founded the UKs only sewing tuition franchise, Sew Confident.<br /><br />Jenny is going to be telling us all about her amazing journey so far, from her time at fashion school, her string of businesses and how she is now empowering people to explore their creativity and start their own business journeys through her franchise.<br /><br />We also chat about the rise in popularity of sewing over the last few years and how the community aspect of her business has been a lifeline for people during lockdown.<br /><br />Find out more about Sew Confident here - <a href="https://www.sewconfident.co.uk/" rel="noopener">https://www.sewconfident.co.uk/</a><br />Follow them on Instagram here - <a href="https://www.instagram.com/sewconfident/" rel="noopener">https://www.instagram.com/sewconfident/</a><br />Follow them on Facebook here- <a href="https://www.facebook.com/Sewconfidentltd/" rel="noopener">https://www.facebook.com/Sewconfidentltd/</a><br />Follow Jenny on Instagram here - <a href="https://www.instagram.com/sewconfidentjenny/" rel="noopener">https://www.instagram.com/sewconfidentjenny/</a><br />------------<br />Be sure to drop us a review and subscribe wherever you listen if you are enjoying the podcast so far. Follow us on Instagram @mindyerbusinesspodcast for a first look at future guests and a behind the scenes look of everything mentioned in each episode!]]></itunes:summary><itunes:duration>3318</itunes:duration><itunes:keywords>branding,business,craft,crafting,franchise,scotland,scottish,sewing</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/92a777a91e90523718b828d95d4cd8c6.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Abby</googleplay:author><googleplay:description>In this weeks episode I am so excited to be chatting with Jenny who founded the UKs only sewing tuition franchise, Sew Confident.

Jenny is going to be telling us all about her amazing journey so far, from her time at fashion school, her string of businesses and how she is now empowering people to explore their creativity and start their own business journeys through her franchise.

We also chat about the rise in popularity of sewing over the last few years and how the community aspect of her business has been a lifeline for people during lockdown.

Find out more about Sew Confident here - https://www.sewconfident.co.uk/
Follow them on Instagram here - https://www.instagram.com/sewconfident/
Follow them on Facebook here- https://www.facebook.com/Sewconfidentltd/
Follow Jenny on Instagram here - https://www.instagram.com/sewconfidentjenny/
------------
Be sure to drop us a review and subscribe wherever you listen if you are enjoying the podcast so far. Follow us on Instagram @mindyerbusinesspodcast for a first look at future guests and a behind the scenes look of everything mentioned in each episode!</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/92a777a91e90523718b828d95d4cd8c6.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>NAF Salon - Building a Banging Brand and Running with it!</title><link>https://www.spreaker.com/user/abbywallace/nafsalon</link><description><![CDATA[In this episode I am SO excited to be chatting with Tammy, founder of NAF<br /><br />Tammy will be telling us all about her whole business journey so far that snowballed from selling nail decals to owning a nail empire consisting of multiple businesses designed to empower nail technicians and spread the NAF joy! <br /><br />We also chat about the importance of never letting set backs slow you down and how difficult it can be to lead a team when you are feeling just as out of your depth as they are! <br /><br /><br />Find out more about NAF here - <a href="https://www.nafsalon.com/" rel="noopener">https://www.nafsalon.com/</a><br />Shop NAF Stuff here - <a href="https://www.nafstuff.com/" rel="noopener">https://www.nafstuff.com/</a><br />Join NAF School here - <a href="https://www.nafschool.com/" rel="noopener">https://www.nafschool.com/</a><br />Follow NAF Salon on Instagram here - <a href="https://www.instagram.com/nafsalon/" rel="noopener">https://www.instagram.com/nafsalon/</a><br />Follow NAF Stuff on Instagram here - <a href="https://www.instagram.com/nafstuff/" rel="noopener">https://www.instagram.com/nafstuff/</a><br />Follow NAF School on Instagram here -<a href="https://www.instagram.com/nafschool/" rel="noopener">https://www.instagram.com/nafschool/</a><br />Follow Tammy on Instagram here - <a href="https://www.instagram.com/kosloveski/" rel="noopener">https://www.instagram.com/kosloveski/</a><br />------------<br />Be sure to drop us a review and subscribe wherever you listen if you are enjoying the podcast so far. Follow us on Instagram @mindyerbusinesspodcast for a first look at future guests and a behind the scenes look of everything mentioned in each episode!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44130876</guid><pubDate>Wed, 31 Mar 2021 21:50:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/44130876/episode_62_naf.mp3" length="73043602" type="audio/mpeg"/><itunes:author>Abby</itunes:author><itunes:subtitle>In this episode I am SO excited to be chatting with Tammy, founder of NAF

Tammy will be telling us all about her whole business journey so far that snowballed from selling nail decals to owning a nail empire consisting of multiple businesses designed...</itunes:subtitle><itunes:summary><![CDATA[In this episode I am SO excited to be chatting with Tammy, founder of NAF<br /><br />Tammy will be telling us all about her whole business journey so far that snowballed from selling nail decals to owning a nail empire consisting of multiple businesses designed to empower nail technicians and spread the NAF joy! <br /><br />We also chat about the importance of never letting set backs slow you down and how difficult it can be to lead a team when you are feeling just as out of your depth as they are! <br /><br /><br />Find out more about NAF here - <a href="https://www.nafsalon.com/" rel="noopener">https://www.nafsalon.com/</a><br />Shop NAF Stuff here - <a href="https://www.nafstuff.com/" rel="noopener">https://www.nafstuff.com/</a><br />Join NAF School here - <a href="https://www.nafschool.com/" rel="noopener">https://www.nafschool.com/</a><br />Follow NAF Salon on Instagram here - <a href="https://www.instagram.com/nafsalon/" rel="noopener">https://www.instagram.com/nafsalon/</a><br />Follow NAF Stuff on Instagram here - <a href="https://www.instagram.com/nafstuff/" rel="noopener">https://www.instagram.com/nafstuff/</a><br />Follow NAF School on Instagram here -<a href="https://www.instagram.com/nafschool/" rel="noopener">https://www.instagram.com/nafschool/</a><br />Follow Tammy on Instagram here - <a href="https://www.instagram.com/kosloveski/" rel="noopener">https://www.instagram.com/kosloveski/</a><br />------------<br />Be sure to drop us a review and subscribe wherever you listen if you are enjoying the podcast so far. Follow us on Instagram @mindyerbusinesspodcast for a first look at future guests and a behind the scenes look of everything mentioned in each episode!]]></itunes:summary><itunes:duration>4566</itunes:duration><itunes:keywords>beauty,business,entrepreneur,female,marketing,nails,scotland,scottish,socialmedia</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c840b26e238e1e5e68ca02224b86aa90.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Abby</googleplay:author><googleplay:description>In this episode I am SO excited to be chatting with Tammy, founder of NAF

Tammy will be telling us all about her whole business journey so far that snowballed from selling nail decals to owning a nail empire consisting of multiple businesses designed to empower nail technicians and spread the NAF joy! 

We also chat about the importance of never letting set backs slow you down and how difficult it can be to lead a team when you are feeling just as out of your depth as they are! 


Find out more about NAF here - https://www.nafsalon.com/
Shop NAF Stuff here - https://www.nafstuff.com/
Join NAF School here - https://www.nafschool.com/
Follow NAF Salon on Instagram here - https://www.instagram.com/nafsalon/
Follow NAF Stuff on Instagram here - https://www.instagram.com/nafstuff/
Follow NAF School on Instagram here -https://www.instagram.com/nafschool/
Follow Tammy on Instagram here - https://www.instagram.com/kosloveski/
------------
Be sure to drop us a review and subscribe wherever you listen if you are enjoying the podcast so far. Follow us on Instagram @mindyerbusinesspodcast for a first look at future guests and a behind the scenes look of everything mentioned in each episode!</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c840b26e238e1e5e68ca02224b86aa90.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Nikki McWilliams - Spreading Biscuit Based Joy and Nostalgia</title><link>https://www.spreaker.com/user/abbywallace/nikki-mcwilliams</link><description><![CDATA[In this weeks episode, I am so excited to be chatting with the amazing Nikki McWilliams! <br /><br />Nikki tells us all about her creative journey so far; from art school to the chance decision that kicked off her iconic brand of nostalgic biscuit inspired products<br /><br />We also chat about the importance of creating products that you are truly passionate about and the why business owners need to prioritise rest in order to keep their creativity and love for their business alive!<br /><br />Shop Nikki's biscuit inspired products here - <a href="https://nikkimcwilliams.com/" rel="noopener">https://nikkimcwilliams.com/</a><br />Shop her stationery range here - <a href="https://www.nikkissupplystore.com/" rel="noopener">https://www.nikkissupplystore.com/</a><br />Follow her on Instagram here - <a href="https://www.instagram.com/nikkimcwilliams/" rel="noopener">https://www.instagram.com/nikkimcwilliams/</a><br />Follow her on Facebook here - <a href="https://www.facebook.com/NikkiMcWilliamsDesign" rel="noopener">https://www.facebook.com/NikkiMcWilliamsDesign</a><br />Follow her stationery store here -<a href="https://www.instagram.com/nikkissupplystore/" rel="noopener">https://www.instagram.com/nikkissupplystore/</a><br />------------<br />Be sure to drop us a review and subscribe wherever you listen if you are enjoying the podcast so far. Follow us on Instagram @mindyerbusinesspodcast for a first look at future guests and a behind the scenes look of everything mentioned in each episode!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44033279</guid><pubDate>Thu, 25 Mar 2021 07:00:21 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/44033279/episode_61_nikki_mcwilliams.mp3" length="57632624" type="audio/mpeg"/><itunes:author>Abby</itunes:author><itunes:subtitle>In this weeks episode, I am so excited to be chatting with the amazing Nikki McWilliams! 

Nikki tells us all about her creative journey so far; from art school to the chance decision that kicked off her iconic brand of nostalgic biscuit inspired...</itunes:subtitle><itunes:summary><![CDATA[In this weeks episode, I am so excited to be chatting with the amazing Nikki McWilliams! <br /><br />Nikki tells us all about her creative journey so far; from art school to the chance decision that kicked off her iconic brand of nostalgic biscuit inspired products<br /><br />We also chat about the importance of creating products that you are truly passionate about and the why business owners need to prioritise rest in order to keep their creativity and love for their business alive!<br /><br />Shop Nikki's biscuit inspired products here - <a href="https://nikkimcwilliams.com/" rel="noopener">https://nikkimcwilliams.com/</a><br />Shop her stationery range here - <a href="https://www.nikkissupplystore.com/" rel="noopener">https://www.nikkissupplystore.com/</a><br />Follow her on Instagram here - <a href="https://www.instagram.com/nikkimcwilliams/" rel="noopener">https://www.instagram.com/nikkimcwilliams/</a><br />Follow her on Facebook here - <a href="https://www.facebook.com/NikkiMcWilliamsDesign" rel="noopener">https://www.facebook.com/NikkiMcWilliamsDesign</a><br />Follow her stationery store here -<a href="https://www.instagram.com/nikkissupplystore/" rel="noopener">https://www.instagram.com/nikkissupplystore/</a><br />------------<br />Be sure to drop us a review and subscribe wherever you listen if you are enjoying the podcast so far. Follow us on Instagram @mindyerbusinesspodcast for a first look at future guests and a behind the scenes look of everything mentioned in each episode!]]></itunes:summary><itunes:duration>3602</itunes:duration><itunes:keywords>business,homewear,interiors,marketing,scotland,scottish</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5e6e15c56da060d1203d879ec53cdf08.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Abby</googleplay:author><googleplay:description>In this weeks episode, I am so excited to be chatting with the amazing Nikki McWilliams! 

Nikki tells us all about her creative journey so far; from art school to the chance decision that kicked off her iconic brand of nostalgic biscuit inspired products

We also chat about the importance of creating products that you are truly passionate about and the why business owners need to prioritise rest in order to keep their creativity and love for their business alive!

Shop Nikki's biscuit inspired products here - https://nikkimcwilliams.com/
Shop her stationery range here - https://www.nikkissupplystore.com/
Follow her on Instagram here - https://www.instagram.com/nikkimcwilliams/
Follow her on Facebook here - https://www.facebook.com/NikkiMcWilliamsDesign
Follow her stationery store here -https://www.instagram.com/nikkissupplystore/
------------
Be sure to drop us a review and subscribe wherever you listen if you are enjoying the podcast so far. Follow us on Instagram @mindyerbusinesspodcast for a first look at future guests and a behind the scenes look of everything mentioned in each episode!</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5e6e15c56da060d1203d879ec53cdf08.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Strong Like a Mutha - Sharing your Passion with the World</title><link>https://www.spreaker.com/user/abbywallace/strong-like-a-mutha</link><description><![CDATA[*Trigger Warning - This episode contains discussion of baby loss and obtrusive thoughts*<br /><br />In this weeks episode, I am so excited to be chatting with Lyndsey from Strong Like a Mutha<br /><br />Lyndsey started her business as a way to support women in the same vulnerable position as she found herself in after the birth of her son. She has since built up an amazing fitness empire that is all about empowering and supporting everyone<br /><br />We also chat about the importance of authentically sharing your passion with the world, dealing with the changes in your body after pregnancy and why we need more transparency on social media. <br /><br />Find out more about SLAM here - <a href="https://www.stronglikeamutha.co.uk/" rel="noopener">https://www.stronglikeamutha.co.uk/</a><br />Follow them on Instagram here - <a href="https://www.instagram.com/strong_likeamutha/" rel="noopener">https://www.instagram.com/strong_likeamutha/</a><br />Follow them on Facebook here - <a href="https://www.facebook.com/Stronglikeamutha" rel="noopener">https://www.facebook.com/Stronglikeamutha</a><br />Follow Lyndsey on Instagram here - <a href="https://www.instagram.com/lyndsey.roberts.coaching/" rel="noopener">https://www.instagram.com/lyndsey.roberts.coaching/</a><br />------------<br />Be sure to drop us a review and subscribe wherever you listen if you are enjoying the podcast so far. Follow us on Instagram @mindyerbusinesspodcast for a first look at future guests and a behind the scenes look of everything mentioned in each episode!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43923489</guid><pubDate>Thu, 18 Mar 2021 07:00:16 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43923489/episode_60_strong_like_a_mutha.mp3" length="51993104" type="audio/mpeg"/><itunes:author>Abby</itunes:author><itunes:subtitle>*Trigger Warning - This episode contains discussion of baby loss and obtrusive thoughts*

In this weeks episode, I am so excited to be chatting with Lyndsey from Strong Like a Mutha

Lyndsey started her business as a way to support women in the same...</itunes:subtitle><itunes:summary><![CDATA[*Trigger Warning - This episode contains discussion of baby loss and obtrusive thoughts*<br /><br />In this weeks episode, I am so excited to be chatting with Lyndsey from Strong Like a Mutha<br /><br />Lyndsey started her business as a way to support women in the same vulnerable position as she found herself in after the birth of her son. She has since built up an amazing fitness empire that is all about empowering and supporting everyone<br /><br />We also chat about the importance of authentically sharing your passion with the world, dealing with the changes in your body after pregnancy and why we need more transparency on social media. <br /><br />Find out more about SLAM here - <a href="https://www.stronglikeamutha.co.uk/" rel="noopener">https://www.stronglikeamutha.co.uk/</a><br />Follow them on Instagram here - <a href="https://www.instagram.com/strong_likeamutha/" rel="noopener">https://www.instagram.com/strong_likeamutha/</a><br />Follow them on Facebook here - <a href="https://www.facebook.com/Stronglikeamutha" rel="noopener">https://www.facebook.com/Stronglikeamutha</a><br />Follow Lyndsey on Instagram here - <a href="https://www.instagram.com/lyndsey.roberts.coaching/" rel="noopener">https://www.instagram.com/lyndsey.roberts.coaching/</a><br />------------<br />Be sure to drop us a review and subscribe wherever you listen if you are enjoying the podcast so far. Follow us on Instagram @mindyerbusinesspodcast for a first look at future guests and a behind the scenes look of everything mentioned in each episode!]]></itunes:summary><itunes:duration>3250</itunes:duration><itunes:keywords>business,fitness,postpartum,pregnancy,scotland,scottish</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f935999fc87d0dc252149973f5751c57.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Abby</googleplay:author><googleplay:description>*Trigger Warning - This episode contains discussion of baby loss and obtrusive thoughts*

In this weeks episode, I am so excited to be chatting with Lyndsey from Strong Like a Mutha

Lyndsey started her business as a way to support women in the same vulnerable position as she found herself in after the birth of her son. She has since built up an amazing fitness empire that is all about empowering and supporting everyone

We also chat about the importance of authentically sharing your passion with the world, dealing with the changes in your body after pregnancy and why we need more transparency on social media. 

Find out more about SLAM here - https://www.stronglikeamutha.co.uk/
Follow them on Instagram here - https://www.instagram.com/strong_likeamutha/
Follow them on Facebook here - https://www.facebook.com/Stronglikeamutha
Follow Lyndsey on Instagram here - https://www.instagram.com/lyndsey.roberts.coaching/
------------
Be sure to drop us a review and subscribe wherever you listen if you are enjoying the podcast so far. Follow us on Instagram @mindyerbusinesspodcast for a first look at future guests and a behind the scenes look of everything mentioned in each episode!</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f935999fc87d0dc252149973f5751c57.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Spice Pots - Changing Your Mindset to Create Success</title><link>https://www.spreaker.com/user/abbywallace/spice-pots</link><description><![CDATA[In this weeks episode, I am so excited to be chatting with the founder of Spice Pots, Melanie! <br /><br />Melanie tells us all about how she created her products to allow her to continue enjoying authentic Indian curries while she was busy raising her children. She quickly realised that her products were something that could benefit many people so she turned her passion into a thriving business! <br /><br />In this episode we chat about the importance of mindset as a business owner and how the time and money that Melanie invested in herself was the thing that not only saved her business, but propelled it to the next level! <br /><br />Check out Spice Pots here - <a href="https://www.spicepots.com/" rel="noopener">https://www.spicepots.com/</a><br />Follow them on Instagram here - <a href="https://www.instagram.com/spice_pots/" rel="noopener">https://www.instagram.com/spice_pots/</a><br />Follow them on Facebook here - <a href="https://www.facebook.com/spicepots" rel="noopener">https://www.facebook.com/spicepots</a><br />------------<br />Be sure to drop us a review and subscribe wherever you listen if you are enjoying the podcast so far. Follow us on Instagram @mindyerbusinesspodcast for a first look at future guests and a behind the scenes look of everything mentioned in each episode!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43809055</guid><pubDate>Thu, 11 Mar 2021 07:00:22 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43809055/episode_59_spice_pots.mp3" length="46553774" type="audio/mpeg"/><itunes:author>Abby</itunes:author><itunes:subtitle>In this weeks episode, I am so excited to be chatting with the founder of Spice Pots, Melanie! 

Melanie tells us all about how she created her products to allow her to continue enjoying authentic Indian curries while she was busy raising her...</itunes:subtitle><itunes:summary><![CDATA[In this weeks episode, I am so excited to be chatting with the founder of Spice Pots, Melanie! <br /><br />Melanie tells us all about how she created her products to allow her to continue enjoying authentic Indian curries while she was busy raising her children. She quickly realised that her products were something that could benefit many people so she turned her passion into a thriving business! <br /><br />In this episode we chat about the importance of mindset as a business owner and how the time and money that Melanie invested in herself was the thing that not only saved her business, but propelled it to the next level! <br /><br />Check out Spice Pots here - <a href="https://www.spicepots.com/" rel="noopener">https://www.spicepots.com/</a><br />Follow them on Instagram here - <a href="https://www.instagram.com/spice_pots/" rel="noopener">https://www.instagram.com/spice_pots/</a><br />Follow them on Facebook here - <a href="https://www.facebook.com/spicepots" rel="noopener">https://www.facebook.com/spicepots</a><br />------------<br />Be sure to drop us a review and subscribe wherever you listen if you are enjoying the podcast so far. Follow us on Instagram @mindyerbusinesspodcast for a first look at future guests and a behind the scenes look of everything mentioned in each episode!]]></itunes:summary><itunes:duration>2910</itunes:duration><itunes:keywords>business,food,marketing,scotland,scottish,spice</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a584b5052817fa5af5e75ccad7a9851c.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Abby</googleplay:author><googleplay:description>In this weeks episode, I am so excited to be chatting with the founder of Spice Pots, Melanie! 

Melanie tells us all about how she created her products to allow her to continue enjoying authentic Indian curries while she was busy raising her children. She quickly realised that her products were something that could benefit many people so she turned her passion into a thriving business! 

In this episode we chat about the importance of mindset as a business owner and how the time and money that Melanie invested in herself was the thing that not only saved her business, but propelled it to the next level! 

Check out Spice Pots here - https://www.spicepots.com/
Follow them on Instagram here - https://www.instagram.com/spice_pots/
Follow them on Facebook here - https://www.facebook.com/spicepots
------------
Be sure to drop us a review and subscribe wherever you listen if you are enjoying the podcast so far. Follow us on Instagram @mindyerbusinesspodcast for a first look at future guests and a behind the scenes look of everything mentioned in each episode!</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a584b5052817fa5af5e75ccad7a9851c.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Isolated Heroes - Building a Scottish Fashion Empire</title><link>https://www.spreaker.com/user/abbywallace/isolated-heros</link><description><![CDATA[We are back with a bang for 2021!!<br /><br />I am so excited to be joined by Samantha who is the founder of the incredible Isolated Heroes (aka a sequin lovers paradise!!)<br /><br />In this episode, Sam takes us through her whole journey, from starting her brand after graduating from fashion school to gaining legions of celebrity fans and building a strong social media community based on empowerment! <br /><br />We also chat about the importance of inclusivity and sustainability in the fashion industry, and how the massive changes over the last year have affected the business. <br /><br /><br />Check out Isolated Heroes here - <a href="http://www.isolated-heroes.com/" rel="noopener">www.isolated-heroes.com/</a><br />Follow them on Instagram here - <a href="http://www.instagram.com/isolatedheroes/" rel="noopener">www.instagram.com/isolatedheroes/</a><br />Follow them on Facebook here - <a href="http://www.facebook.com/ISOLATEDHEROES/" rel="noopener">www.facebook.com/ISOLATEDHEROES/</a><br />------------<br />Be sure to drop us a review and subscribe wherever you listen if you are enjoying the podcast so far. Follow us on Instagram @mindyerbusinesspodcast for a first look at future guests and a behind the scenes look of everything mentioned in each episode!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43716630</guid><pubDate>Thu, 04 Mar 2021 07:00:18 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43716630/episode_58_isolated_heros.mp3" length="50904315" type="audio/mpeg"/><itunes:author>Abby</itunes:author><itunes:subtitle>We are back with a bang for 2021!!

I am so excited to be joined by Samantha who is the founder of the incredible Isolated Heroes (aka a sequin lovers paradise!!)

In this episode, Sam takes us through her whole journey, from starting her brand after...</itunes:subtitle><itunes:summary><![CDATA[We are back with a bang for 2021!!<br /><br />I am so excited to be joined by Samantha who is the founder of the incredible Isolated Heroes (aka a sequin lovers paradise!!)<br /><br />In this episode, Sam takes us through her whole journey, from starting her brand after graduating from fashion school to gaining legions of celebrity fans and building a strong social media community based on empowerment! <br /><br />We also chat about the importance of inclusivity and sustainability in the fashion industry, and how the massive changes over the last year have affected the business. <br /><br /><br />Check out Isolated Heroes here - <a href="http://www.isolated-heroes.com/" rel="noopener">www.isolated-heroes.com/</a><br />Follow them on Instagram here - <a href="http://www.instagram.com/isolatedheroes/" rel="noopener">www.instagram.com/isolatedheroes/</a><br />Follow them on Facebook here - <a href="http://www.facebook.com/ISOLATEDHEROES/" rel="noopener">www.facebook.com/ISOLATEDHEROES/</a><br />------------<br />Be sure to drop us a review and subscribe wherever you listen if you are enjoying the podcast so far. Follow us on Instagram @mindyerbusinesspodcast for a first look at future guests and a behind the scenes look of everything mentioned in each episode!]]></itunes:summary><itunes:duration>3182</itunes:duration><itunes:keywords>business,empowerment,fashion,inclusivity,marketing,scotland,scottish,slowfashion,smallbusiness,sustainability</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9672ccaee1fa0b1332f8ed24fe9ecd69.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Abby</googleplay:author><googleplay:description>We are back with a bang for 2021!!

I am so excited to be joined by Samantha who is the founder of the incredible Isolated Heroes (aka a sequin lovers paradise!!)

In this episode, Sam takes us through her whole journey, from starting her brand after graduating from fashion school to gaining legions of celebrity fans and building a strong social media community based on empowerment! 

We also chat about the importance of inclusivity and sustainability in the fashion industry, and how the massive changes over the last year have affected the business. 


Check out Isolated Heroes here - www.isolated-heroes.com/
Follow them on Instagram here - www.instagram.com/isolatedheroes/
Follow them on Facebook here - www.facebook.com/ISOLATEDHEROES/
------------
Be sure to drop us a review and subscribe wherever you listen if you are enjoying the podcast so far. Follow us on Instagram @mindyerbusinesspodcast for a first look at future guests and a behind the scenes look of everything mentioned in each episode!</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9672ccaee1fa0b1332f8ed24fe9ecd69.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Bring to the Party - My First Ever Guest Returns!</title><link>https://www.spreaker.com/user/abbywallace/episode-57-bring-to-the-party</link><description><![CDATA[For the last episode of 2020, I am so excited to be joined again by Jo from Bring to the Party who was my first ever guest way back in July 2019!<br /><br />In this episode we have a long overdue catch up and Jo tells us all about how her business has evolved over the last year and a half, and how she has coped with all of the challenges that 2020 has brought<br />We also chat about Jo's passion for supporting local highstreets and things we can be doing as business owners to improve our presence on social media.<br /><br />Check out Jo's website here - <a href="http://www.bringtotheparty.co.uk/" rel="noopener">www.bringtotheparty.co.uk/</a><br />Follow her on Instagram here - <a href="http://www.instagram.com/bringtotheparty/" rel="noopener">www.instagram.com/bringtotheparty/</a><br />Follow her on Facebook here - <a href="http://www.facebook.com/bringtotheparty" rel="noopener">www.facebook.com/bringtotheparty</a><br />------------<br />Be sure to drop us a review and subscribe wherever you listen if you are enjoying the podcast so far. Follow us on Instagram @mindyerbusinesspodcast for a first look at future guests and a behind the scenes look of everything mentioned in each episode!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42554472</guid><pubDate>Wed, 23 Dec 2020 07:00:11 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/42554472/episode_57_bring_to_the_party_revisited.mp3" length="54323167" type="audio/mpeg"/><itunes:author>Abby</itunes:author><itunes:subtitle>For the last episode of 2020, I am so excited to be joined again by Jo from Bring to the Party who was my first ever guest way back in July 2019!

In this episode we have a long overdue catch up and Jo tells us all about how her business has evolved...</itunes:subtitle><itunes:summary><![CDATA[For the last episode of 2020, I am so excited to be joined again by Jo from Bring to the Party who was my first ever guest way back in July 2019!<br /><br />In this episode we have a long overdue catch up and Jo tells us all about how her business has evolved over the last year and a half, and how she has coped with all of the challenges that 2020 has brought<br />We also chat about Jo's passion for supporting local highstreets and things we can be doing as business owners to improve our presence on social media.<br /><br />Check out Jo's website here - <a href="http://www.bringtotheparty.co.uk/" rel="noopener">www.bringtotheparty.co.uk/</a><br />Follow her on Instagram here - <a href="http://www.instagram.com/bringtotheparty/" rel="noopener">www.instagram.com/bringtotheparty/</a><br />Follow her on Facebook here - <a href="http://www.facebook.com/bringtotheparty" rel="noopener">www.facebook.com/bringtotheparty</a><br />------------<br />Be sure to drop us a review and subscribe wherever you listen if you are enjoying the podcast so far. Follow us on Instagram @mindyerbusinesspodcast for a first look at future guests and a behind the scenes look of everything mentioned in each episode!]]></itunes:summary><itunes:duration>3396</itunes:duration><itunes:keywords>business,instagram,marketing,mumtrepreneur,scotland,scottish</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cd6bfebd31020a35d970f9d2bce31b9d.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Abby</googleplay:author><googleplay:description>For the last episode of 2020, I am so excited to be joined again by Jo from Bring to the Party who was my first ever guest way back in July 2019!

In this episode we have a long overdue catch up and Jo tells us all about how her business has evolved over the last year and a half, and how she has coped with all of the challenges that 2020 has brought
We also chat about Jo's passion for supporting local highstreets and things we can be doing as business owners to improve our presence on social media.

Check out Jo's website here - www.bringtotheparty.co.uk/
Follow her on Instagram here - www.instagram.com/bringtotheparty/
Follow her on Facebook here - www.facebook.com/bringtotheparty
------------
Be sure to drop us a review and subscribe wherever you listen if you are enjoying the podcast so far. Follow us on Instagram @mindyerbusinesspodcast for a first look at future guests and a behind the scenes look of everything mentioned in each episode!</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cd6bfebd31020a35d970f9d2bce31b9d.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>The Aye Life - Taking One Small Step to Turn Your Life Around</title><link>https://www.spreaker.com/user/abbywallace/the-aye-life</link><description><![CDATA[This week, I am so excited to be chatting with Victoria, who along with her partner Scott, runs The Aye Life where they document their travels across the country on the search for Coorie and Craic and The Aye Agency where they use their skills in social media, marketing and web design to help other small businesses!<br /><br />Victoria tells us all about how a making one small step during a really hard period in her life has led to so many amazing opportunities that have allowed her and Scott to build the most amazing life for themselves.<br /><br />She tells us some of her craziest stories from the Aye Life journey so far and we also chat about the importance of cutting through the bullshit on social media and never taking your opportunities for granted.<br /><br />Join The Aye Life Here - <a href="https://www.theayelife.com/" rel="noopener">https://www.theayelife.com/</a><br />Find out more about The Aye Agency - <a href="https://www.theayeagency.com/" rel="noopener">https://www.theayeagency.com/</a><br />Follow them on Instagram here - <a href="https://www.instagram.com/theayelife/" rel="noopener">https://www.instagram.com/theayelife/</a><br />Follow them on Facebook here - <a href="https://www.facebook.com/TheAyeLife/" rel="noopener">https://www.facebook.com/TheAyeLife/</a><br />Follow them on TikTok here -<a href="https://www.tiktok.com/" rel="noopener">https://www.tiktok.com/</a>@theayelife<br />Follow them on Twitter here - <a href="https://twitter.com/theayelife" rel="noopener">https://twitter.com/theayelife</a><br />Follow Victoria on LinkedIn here - <a href="https://www.linkedin.com/in/victoria-macdonald-000720145/" rel="noopener">https://www.linkedin.com/in/victoria-macdonald-000720145/</a><br /><br /><br />-------------<br /><br />Be sure to drop us a review and subscribe wherever you listen if you are enjoying the podcast so far. Follow us on Instagram @mindyerbusinesspodcast for a first look at future guests and a behind the scenes look of everything mentioned in each episode!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42518828</guid><pubDate>Wed, 16 Dec 2020 20:50:17 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/42518828/episode_56_the_aye_life.mp3" length="65384928" type="audio/mpeg"/><itunes:author>Abby</itunes:author><itunes:subtitle>This week, I am so excited to be chatting with Victoria, who along with her partner Scott, runs The Aye Life where they document their travels across the country on the search for Coorie and Craic and The Aye Agency where they use their skills in...</itunes:subtitle><itunes:summary><![CDATA[This week, I am so excited to be chatting with Victoria, who along with her partner Scott, runs The Aye Life where they document their travels across the country on the search for Coorie and Craic and The Aye Agency where they use their skills in social media, marketing and web design to help other small businesses!<br /><br />Victoria tells us all about how a making one small step during a really hard period in her life has led to so many amazing opportunities that have allowed her and Scott to build the most amazing life for themselves.<br /><br />She tells us some of her craziest stories from the Aye Life journey so far and we also chat about the importance of cutting through the bullshit on social media and never taking your opportunities for granted.<br /><br />Join The Aye Life Here - <a href="https://www.theayelife.com/" rel="noopener">https://www.theayelife.com/</a><br />Find out more about The Aye Agency - <a href="https://www.theayeagency.com/" rel="noopener">https://www.theayeagency.com/</a><br />Follow them on Instagram here - <a href="https://www.instagram.com/theayelife/" rel="noopener">https://www.instagram.com/theayelife/</a><br />Follow them on Facebook here - <a href="https://www.facebook.com/TheAyeLife/" rel="noopener">https://www.facebook.com/TheAyeLife/</a><br />Follow them on TikTok here -<a href="https://www.tiktok.com/" rel="noopener">https://www.tiktok.com/</a>@theayelife<br />Follow them on Twitter here - <a href="https://twitter.com/theayelife" rel="noopener">https://twitter.com/theayelife</a><br />Follow Victoria on LinkedIn here - <a href="https://www.linkedin.com/in/victoria-macdonald-000720145/" rel="noopener">https://www.linkedin.com/in/victoria-macdonald-000720145/</a><br /><br /><br />-------------<br /><br />Be sure to drop us a review and subscribe wherever you listen if you are enjoying the podcast so far. Follow us on Instagram @mindyerbusinesspodcast for a first look at future guests and a behind the scenes look of everything mentioned in each episode!]]></itunes:summary><itunes:duration>4087</itunes:duration><itunes:keywords>blog,blogger,blogging,marketing,scotland,scottish,socialmedia</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/af1544155420007b1ba3e406484357b4.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Abby</googleplay:author><googleplay:description>This week, I am so excited to be chatting with Victoria, who along with her partner Scott, runs The Aye Life where they document their travels across the country on the search for Coorie and Craic and The Aye Agency where they use their skills in social media, marketing and web design to help other small businesses!

Victoria tells us all about how a making one small step during a really hard period in her life has led to so many amazing opportunities that have allowed her and Scott to build the most amazing life for themselves.

She tells us some of her craziest stories from the Aye Life journey so far and we also chat about the importance of cutting through the bullshit on social media and never taking your opportunities for granted.

Join The Aye Life Here - https://www.theayelife.com/
Find out more about The Aye Agency - https://www.theayeagency.com/
Follow them on Instagram here - https://www.instagram.com/theayelife/
Follow them on Facebook here - https://www.facebook.com/TheAyeLife/
Follow them on TikTok here -https://www.tiktok.com/@theayelife
Follow them on Twitter here - https://twitter.com/theayelife
Follow Victoria on LinkedIn here - https://www.linkedin.com/in/victoria-macdonald-000720145/


-------------

Be sure to drop us a review and subscribe wherever you listen if you are enjoying the podcast so far. Follow us on Instagram @mindyerbusinesspodcast for a first look at future guests and a behind the scenes look of everything mentioned in each episode!</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/af1544155420007b1ba3e406484357b4.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Yoga Bellies - From the Spare Room to a Nationwide Franchise!</title><link>https://www.spreaker.com/user/abbywallace/yoga-bellies</link><description><![CDATA[This week, I am so excited to be chatting with Cheryl, the founder of YogaBellies.<br /><br />She is going to be telling us all about how she went from teaching yoga in her spare bedroom to running a nationwide franchise with legions of celebrity fans and appearances on some of the biggest tv shows in the UK in just a few short years.<br /><br />Cheryl will also be telling us all about her history with yoga and how she went about creating the special YogaBellies technique to support women through all the major changes in their lives. From menstruation to pregnancy to menopause. Giving women the sense of support and community that she felt was lacking from other classes.<br /><br /><br />Find your local YogaBellies class here - <a href="https://yogabellies.com/classes/" rel="noopener">https://yogabellies.com/classes/</a><br />Follow YogaBellies on Instagram here - <a href="https://www.instagram.com/yogabellies/" rel="noopener">https://www.instagram.com/yogabellies/</a><br />Follow them on Facebook here - <a href="https://www.facebook.com/YogaBellies/" rel="noopener">https://www.facebook.com/YogaBellies/</a><br />Follow Cheryl's personal account here - <a href="https://www.instagram.com/pinkyoginii/" rel="noopener">https://www.instagram.com/pinkyoginii/</a><br /><br />-------------<br /><br />Be sure to drop us a review and subscribe wherever you listen if you are enjoying the podcast so far. Follow us on Instagram @mindyerbusinesspodcast for a first look at future guests and a behind the scenes look of everything mentioned in each episode!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42380116</guid><pubDate>Thu, 10 Dec 2020 07:00:09 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/42380116/episode_55_yoga_bellies.mp3" length="34161703" type="audio/mpeg"/><itunes:author>Abby</itunes:author><itunes:subtitle>This week, I am so excited to be chatting with Cheryl, the founder of YogaBellies.

She is going to be telling us all about how she went from teaching yoga in her spare bedroom to running a nationwide franchise with legions of celebrity fans and...</itunes:subtitle><itunes:summary><![CDATA[This week, I am so excited to be chatting with Cheryl, the founder of YogaBellies.<br /><br />She is going to be telling us all about how she went from teaching yoga in her spare bedroom to running a nationwide franchise with legions of celebrity fans and appearances on some of the biggest tv shows in the UK in just a few short years.<br /><br />Cheryl will also be telling us all about her history with yoga and how she went about creating the special YogaBellies technique to support women through all the major changes in their lives. From menstruation to pregnancy to menopause. Giving women the sense of support and community that she felt was lacking from other classes.<br /><br /><br />Find your local YogaBellies class here - <a href="https://yogabellies.com/classes/" rel="noopener">https://yogabellies.com/classes/</a><br />Follow YogaBellies on Instagram here - <a href="https://www.instagram.com/yogabellies/" rel="noopener">https://www.instagram.com/yogabellies/</a><br />Follow them on Facebook here - <a href="https://www.facebook.com/YogaBellies/" rel="noopener">https://www.facebook.com/YogaBellies/</a><br />Follow Cheryl's personal account here - <a href="https://www.instagram.com/pinkyoginii/" rel="noopener">https://www.instagram.com/pinkyoginii/</a><br /><br />-------------<br /><br />Be sure to drop us a review and subscribe wherever you listen if you are enjoying the podcast so far. Follow us on Instagram @mindyerbusinesspodcast for a first look at future guests and a behind the scenes look of everything mentioned in each episode!]]></itunes:summary><itunes:duration>2136</itunes:duration><itunes:keywords>business,marketing,mindfulness,scotland,scottish,wellness,yoga</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7c14bfd3f1df382461b2adf9f873523d.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Abby</googleplay:author><googleplay:description>This week, I am so excited to be chatting with Cheryl, the founder of YogaBellies.

She is going to be telling us all about how she went from teaching yoga in her spare bedroom to running a nationwide franchise with legions of celebrity fans and appearances on some of the biggest tv shows in the UK in just a few short years.

Cheryl will also be telling us all about her history with yoga and how she went about creating the special YogaBellies technique to support women through all the major changes in their lives. From menstruation to pregnancy to menopause. Giving women the sense of support and community that she felt was lacking from other classes.


Find your local YogaBellies class here - https://yogabellies.com/classes/
Follow YogaBellies on Instagram here - https://www.instagram.com/yogabellies/
Follow them on Facebook here - https://www.facebook.com/YogaBellies/
Follow Cheryl's personal account here - https://www.instagram.com/pinkyoginii/

-------------

Be sure to drop us a review and subscribe wherever you listen if you are enjoying the podcast so far. Follow us on Instagram @mindyerbusinesspodcast for a first look at future guests and a behind the scenes look of everything mentioned in each episode!</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7c14bfd3f1df382461b2adf9f873523d.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>The Yay Makers - Being Bold &amp; Living Colourfully!</title><link>https://www.spreaker.com/user/abbywallace/episode-54-the-yay-makers</link><description><![CDATA[In this weeks episode, I am so excited to be joined by the lovely Kate who is on a mission to inject colour into our lives with her business The Yay Makers.<br /><br />So in this episode, Kate is going to take us through her business journey so far which started out as a small business subscription box and recently pivoted to a t-shirt subscription box and colourful clothing range.<br /><br />In this episode you will also hear us being major fangirls for the small business queen Holly Tucker and chatting about the huge impact that colour can have on your mood and confidence. <br /><br /><br />Get your hands on a t-shirt subscription here - <a href="http://www.theyaymakers.com/the-shop/3-month-subscription" rel="noopener">www.theyaymakers.com/the-shop/3-month-subscription</a><br />Shop the positively colourful range here -<a href="http://www.theyaymakers.com/winter-range" rel="noopener">www.theyaymakers.com/winter-range</a><br />Follow Kate on Instagram here - <a href="https://www.instagram.com/theyaymakers/" rel="noopener">https://www.instagram.com/theyaymakers/</a><br />Follow them on Facebook here - <a href="https://www.facebook.com/theyaymakers/" rel="noopener">https://www.facebook.com/theyaymakers/</a><br /><br />-------------<br /><br />Be sure to drop us a review and subscribe wherever you listen if you are enjoying the podcast so far. Follow us on Instagram @mindyerbusinesspodcast for a first look at future guests and a behind the scenes look of everything mentioned in each episode!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42258108</guid><pubDate>Thu, 03 Dec 2020 07:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/42258108/episode_54_the_yay_makers.mp3" length="37311030" type="audio/mpeg"/><itunes:author>Abby</itunes:author><itunes:subtitle>In this weeks episode, I am so excited to be joined by the lovely Kate who is on a mission to inject colour into our lives with her business The Yay Makers.

So in this episode, Kate is going to take us through her business journey so far which...</itunes:subtitle><itunes:summary><![CDATA[In this weeks episode, I am so excited to be joined by the lovely Kate who is on a mission to inject colour into our lives with her business The Yay Makers.<br /><br />So in this episode, Kate is going to take us through her business journey so far which started out as a small business subscription box and recently pivoted to a t-shirt subscription box and colourful clothing range.<br /><br />In this episode you will also hear us being major fangirls for the small business queen Holly Tucker and chatting about the huge impact that colour can have on your mood and confidence. <br /><br /><br />Get your hands on a t-shirt subscription here - <a href="http://www.theyaymakers.com/the-shop/3-month-subscription" rel="noopener">www.theyaymakers.com/the-shop/3-month-subscription</a><br />Shop the positively colourful range here -<a href="http://www.theyaymakers.com/winter-range" rel="noopener">www.theyaymakers.com/winter-range</a><br />Follow Kate on Instagram here - <a href="https://www.instagram.com/theyaymakers/" rel="noopener">https://www.instagram.com/theyaymakers/</a><br />Follow them on Facebook here - <a href="https://www.facebook.com/theyaymakers/" rel="noopener">https://www.facebook.com/theyaymakers/</a><br /><br />-------------<br /><br />Be sure to drop us a review and subscribe wherever you listen if you are enjoying the podcast so far. Follow us on Instagram @mindyerbusinesspodcast for a first look at future guests and a behind the scenes look of everything mentioned in each episode!]]></itunes:summary><itunes:duration>2332</itunes:duration><itunes:keywords>business,clothing,colour,fashion,positivity,scotland,scottish</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3b40438859476f7eff82fe26cabce256.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Abby</googleplay:author><googleplay:description>In this weeks episode, I am so excited to be joined by the lovely Kate who is on a mission to inject colour into our lives with her business The Yay Makers.

So in this episode, Kate is going to take us through her business journey so far which started out as a small business subscription box and recently pivoted to a t-shirt subscription box and colourful clothing range.

In this episode you will also hear us being major fangirls for the small business queen Holly Tucker and chatting about the huge impact that colour can have on your mood and confidence. 


Get your hands on a t-shirt subscription here - www.theyaymakers.com/the-shop/3-month-subscription
Shop the positively colourful range here -www.theyaymakers.com/winter-range
Follow Kate on Instagram here - https://www.instagram.com/theyaymakers/
Follow them on Facebook here - https://www.facebook.com/theyaymakers/

-------------

Be sure to drop us a review and subscribe wherever you listen if you are enjoying the podcast so far. Follow us on Instagram @mindyerbusinesspodcast for a first look at future guests and a behind the scenes look of everything mentioned in each episode!</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3b40438859476f7eff82fe26cabce256.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Glasgow Soap Company - From the Kitchen Table to a Full Blown Family Business</title><link>https://www.spreaker.com/user/abbywallace/glasgow-soap-company</link><description><![CDATA[This week I am so excited to be chatting with Ashley from Glasgow Soap Company<br /><br />In just 5 short years she has gone from making soap into her kitchen to running a successful family business, complete with employees, large premises and a massive range of soaps, shower gels, bath salts and so much more.<br /><br />In this episode we chat about everything from the difficulties of letting go control of your business as you expand and the guilt that comes with having such huge business successes in the middle of a global pandemic.<br /><br /><br />Get your hands on an Iron Bru Candle here - <a href="http://www.glasgowsoap.com/products/iron-brew-candle" rel="noopener">www.glasgowsoap.com/products/iron-brew-candle</a><br />Shop their full range here - <a href="http://www.glasgowsoap.com/" rel="noopener">www.glasgowsoap.com/</a><br />Follow them on Instagram here - <a href="https://www.instagram.com/glasgowsoap/" rel="noopener">https://www.instagram.com/glasgowsoap/</a><br />Follow them on Facebook here - <a href="https://www.facebook.com/glasgowsoap" rel="noopener">https://www.facebook.com/glasgowsoap</a><br /><br />-------------<br /><br />Be sure to drop us a review and subscribe wherever you listen if you are enjoying the podcast so far. Follow us on Instagram @mindyerbusinesspodcast for a first look at future guests and a behind the scenes look of everything mentioned in each episode!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42140444</guid><pubDate>Thu, 26 Nov 2020 07:00:14 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/42140444/episode_53_glasgow_soap_company.mp3" length="40561505" type="audio/mpeg"/><itunes:author>Abby</itunes:author><itunes:subtitle>This week I am so excited to be chatting with Ashley from Glasgow Soap Company

In just 5 short years she has gone from making soap into her kitchen to running a successful family business, complete with employees, large premises and a massive range...</itunes:subtitle><itunes:summary><![CDATA[This week I am so excited to be chatting with Ashley from Glasgow Soap Company<br /><br />In just 5 short years she has gone from making soap into her kitchen to running a successful family business, complete with employees, large premises and a massive range of soaps, shower gels, bath salts and so much more.<br /><br />In this episode we chat about everything from the difficulties of letting go control of your business as you expand and the guilt that comes with having such huge business successes in the middle of a global pandemic.<br /><br /><br />Get your hands on an Iron Bru Candle here - <a href="http://www.glasgowsoap.com/products/iron-brew-candle" rel="noopener">www.glasgowsoap.com/products/iron-brew-candle</a><br />Shop their full range here - <a href="http://www.glasgowsoap.com/" rel="noopener">www.glasgowsoap.com/</a><br />Follow them on Instagram here - <a href="https://www.instagram.com/glasgowsoap/" rel="noopener">https://www.instagram.com/glasgowsoap/</a><br />Follow them on Facebook here - <a href="https://www.facebook.com/glasgowsoap" rel="noopener">https://www.facebook.com/glasgowsoap</a><br /><br />-------------<br /><br />Be sure to drop us a review and subscribe wherever you listen if you are enjoying the podcast so far. Follow us on Instagram @mindyerbusinesspodcast for a first look at future guests and a behind the scenes look of everything mentioned in each episode!]]></itunes:summary><itunes:duration>2536</itunes:duration><itunes:keywords>bath,family,handmade,scotland,scottish,selfcare,soap</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/eefb402d576b492520118ae763f0ee09.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Abby</googleplay:author><googleplay:description>This week I am so excited to be chatting with Ashley from Glasgow Soap Company

In just 5 short years she has gone from making soap into her kitchen to running a successful family business, complete with employees, large premises and a massive range of soaps, shower gels, bath salts and so much more.

In this episode we chat about everything from the difficulties of letting go control of your business as you expand and the guilt that comes with having such huge business successes in the middle of a global pandemic.


Get your hands on an Iron Bru Candle here - www.glasgowsoap.com/products/iron-brew-candle
Shop their full range here - www.glasgowsoap.com/
Follow them on Instagram here - https://www.instagram.com/glasgowsoap/
Follow them on Facebook here - https://www.facebook.com/glasgowsoap

-------------

Be sure to drop us a review and subscribe wherever you listen if you are enjoying the podcast so far. Follow us on Instagram @mindyerbusinesspodcast for a first look at future guests and a behind the scenes look of everything mentioned in each episode!</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/eefb402d576b492520118ae763f0ee09.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Biz Mixer - Business Networking with a Difference!</title><link>https://www.spreaker.com/user/abbywallace/biz-mixer</link><description><![CDATA[In this weeks episode, I am so excited to be chatting with Lorna Lyon, the founder of small business networking community, Biz Mixer.<br /><br />Lorna tells us all about what got her into networking and how she created a group based on community, support & friendship rather than the pushy sales driven groups that you may associate with networking!<br /><br />She also tells us about how 2020 forced her to take her brand new business completely online way earlier than she had planned and we chat about the importance of having a strong network. Not only to celebrate the highs with, but also to support you through the inevitable lows that come with running a small business!<br /><br /><br />To Join Biz Mixer, check out Lorna's website here - <a href="http://www.bizmixer.co.uk" rel="noopener">www.bizmixer.co.uk</a><br />Follow her on Instragam here - <a href="https://www.instagram.com/bizmixer/" rel="noopener">https://www.instagram.com/bizmixer/</a><br />Follow her on Facebook here - <a href="https://www.facebook.com/groups/Bizmixer/?source_id=104975637587408" rel="noopener">https://www.facebook.com/groups/Bizmixer/?source_id=104975637587408</a><br /><br />-------------<br /><br />Be sure to drop us a review and subscribe wherever you listen if you are enjoying the podcast so far. Follow us on Instagram @mindyerbusinesspodcast for a first look at future guests and a behind the scenes look of everything mentioned in each episode!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42021284</guid><pubDate>Thu, 19 Nov 2020 07:00:14 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/42021284/episode_52_biz_mixer.mp3" length="40636330" type="audio/mpeg"/><itunes:author>Abby</itunes:author><itunes:subtitle>In this weeks episode, I am so excited to be chatting with Lorna Lyon, the founder of small business networking community, Biz Mixer.

Lorna tells us all about what got her into networking and how she created a group based on community, support &amp;...</itunes:subtitle><itunes:summary><![CDATA[In this weeks episode, I am so excited to be chatting with Lorna Lyon, the founder of small business networking community, Biz Mixer.<br /><br />Lorna tells us all about what got her into networking and how she created a group based on community, support & friendship rather than the pushy sales driven groups that you may associate with networking!<br /><br />She also tells us about how 2020 forced her to take her brand new business completely online way earlier than she had planned and we chat about the importance of having a strong network. Not only to celebrate the highs with, but also to support you through the inevitable lows that come with running a small business!<br /><br /><br />To Join Biz Mixer, check out Lorna's website here - <a href="http://www.bizmixer.co.uk" rel="noopener">www.bizmixer.co.uk</a><br />Follow her on Instragam here - <a href="https://www.instagram.com/bizmixer/" rel="noopener">https://www.instagram.com/bizmixer/</a><br />Follow her on Facebook here - <a href="https://www.facebook.com/groups/Bizmixer/?source_id=104975637587408" rel="noopener">https://www.facebook.com/groups/Bizmixer/?source_id=104975637587408</a><br /><br />-------------<br /><br />Be sure to drop us a review and subscribe wherever you listen if you are enjoying the podcast so far. Follow us on Instagram @mindyerbusinesspodcast for a first look at future guests and a behind the scenes look of everything mentioned in each episode!]]></itunes:summary><itunes:duration>2540</itunes:duration><itunes:keywords>business,community,networking,scotland,scottish</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/489bd2c05160c231cfa5d232f7747da6.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Abby</googleplay:author><googleplay:description>In this weeks episode, I am so excited to be chatting with Lorna Lyon, the founder of small business networking community, Biz Mixer.

Lorna tells us all about what got her into networking and how she created a group based on community, support &amp; friendship rather than the pushy sales driven groups that you may associate with networking!

She also tells us about how 2020 forced her to take her brand new business completely online way earlier than she had planned and we chat about the importance of having a strong network. Not only to celebrate the highs with, but also to support you through the inevitable lows that come with running a small business!


To Join Biz Mixer, check out Lorna's website here - www.bizmixer.co.uk
Follow her on Instragam here - https://www.instagram.com/bizmixer/
Follow her on Facebook here - https://www.facebook.com/groups/Bizmixer/?source_id=104975637587408

-------------

Be sure to drop us a review and subscribe wherever you listen if you are enjoying the podcast so far. Follow us on Instagram @mindyerbusinesspodcast for a first look at future guests and a behind the scenes look of everything mentioned in each episode!</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/489bd2c05160c231cfa5d232f7747da6.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Jilly Jilly - Changing Lanes &amp; Falling Back in Love with your Business</title><link>https://www.spreaker.com/user/abbywallace/jilly-jilly-changing-lanes-falling-back-</link><description><![CDATA[In this weeks episode I am so excited to be chatting with Jilly who has gone through some huge changes with her business Jilly Jilly over the last year. <br /><br />Jilly tells us all about how she began to fall out of love with her product based business and how she made the huge decision (during lockdown of all times!) to shut down her popular retail store to focus on branding and product photography for small businesses. <br /><br />We also chat about the importance of great product photography and the challenges of working from home!<br /><br />Check out Jillys website here - <a href="https://www.jillyjilly.co.uk/" rel="noopener">https://www.jillyjilly.co.uk/</a><br />Follow her on Instragam here - <a href="https://www.instagram.com/jillyjillydesign/" rel="noopener">https://www.instagram.com/jillyjillydesign/</a><br />Follow her on Facebook here - <a href="https://www.facebook.com/jillyjillydesign" rel="noopener">https://www.facebook.com/jillyjillydesign</a><br /><br />-------------<br /><br />Be sure to drop us a review and subscribe wherever you listen if you are enjoying the podcast so far. Follow us on Instagram @mindyerbusinesspodcast for a first look at future guests and a behind the scenes look of everything mentioned in each episode!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41901094</guid><pubDate>Thu, 12 Nov 2020 07:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/41901094/episode_51_jilly_jilly.mp3" length="33670206" type="audio/mpeg"/><itunes:author>Abby</itunes:author><itunes:subtitle>In this weeks episode I am so excited to be chatting with Jilly who has gone through some huge changes with her business Jilly Jilly over the last year. 

Jilly tells us all about how she began to fall out of love with her product based business and...</itunes:subtitle><itunes:summary><![CDATA[In this weeks episode I am so excited to be chatting with Jilly who has gone through some huge changes with her business Jilly Jilly over the last year. <br /><br />Jilly tells us all about how she began to fall out of love with her product based business and how she made the huge decision (during lockdown of all times!) to shut down her popular retail store to focus on branding and product photography for small businesses. <br /><br />We also chat about the importance of great product photography and the challenges of working from home!<br /><br />Check out Jillys website here - <a href="https://www.jillyjilly.co.uk/" rel="noopener">https://www.jillyjilly.co.uk/</a><br />Follow her on Instragam here - <a href="https://www.instagram.com/jillyjillydesign/" rel="noopener">https://www.instagram.com/jillyjillydesign/</a><br />Follow her on Facebook here - <a href="https://www.facebook.com/jillyjillydesign" rel="noopener">https://www.facebook.com/jillyjillydesign</a><br /><br />-------------<br /><br />Be sure to drop us a review and subscribe wherever you listen if you are enjoying the podcast so far. Follow us on Instagram @mindyerbusinesspodcast for a first look at future guests and a behind the scenes look of everything mentioned in each episode!]]></itunes:summary><itunes:duration>2105</itunes:duration><itunes:keywords>branding,business,creative,dundee,photography,scotland,scottish</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ef98d3b9ed40acbda00aa5c99f04b0fc.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Abby</googleplay:author><googleplay:description>In this weeks episode I am so excited to be chatting with Jilly who has gone through some huge changes with her business Jilly Jilly over the last year. 

Jilly tells us all about how she began to fall out of love with her product based business and how she made the huge decision (during lockdown of all times!) to shut down her popular retail store to focus on branding and product photography for small businesses. 

We also chat about the importance of great product photography and the challenges of working from home!

Check out Jillys website here - https://www.jillyjilly.co.uk/
Follow her on Instragam here - https://www.instagram.com/jillyjillydesign/
Follow her on Facebook here - https://www.facebook.com/jillyjillydesign

-------------

Be sure to drop us a review and subscribe wherever you listen if you are enjoying the podcast so far. Follow us on Instagram @mindyerbusinesspodcast for a first look at future guests and a behind the scenes look of everything mentioned in each episode!</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ef98d3b9ed40acbda00aa5c99f04b0fc.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Gerri Campbell Photography - Finding Your Passion After the Kids have Flown the Nest</title><link>https://www.spreaker.com/user/abbywallace/gerri-campbell-photography</link><description><![CDATA[I am so excited to be joined this week by the wonderful Gerri Campbell who a few years ago was faced with the all too common problem of a loss of purpose and identity when her kids began to fly the nest.<br /><br />Instead of letting those feeling take over, Gerri took action and enrolled on a programme that helped her to take her love for photography and turn it into a business. In this episode, she tells us all about how she built up her family photography business and why she eventually decided to pivot into personal brand photography for creative businesses.<br /><br />We also chat all about why it is so important to be visible in both your family and brand photos and why we all need to remember to show up authentically and be social on social media! <br /><br />Check out Gerri's website here - <a href="https://gerricampbellphotography.com/" rel="noopener">https://gerricampbellphotography.com/</a><br />Follow her on Instragam here - <a href="http://www.instagram.com/gerricampbellbrandphotography/" rel="noopener">www.instagram.com/gerricampbellbrandphotography/</a><br />Follow her on Facebook here - <a href="http://www.facebook.com/gerricampbellphotography" rel="noopener">www.facebook.com/gerricampbellphotography</a><br /><br />-------------<br /><br />Be sure to drop us a review and subscribe wherever you listen if you are enjoying the podcast so far. Follow us on Instagram @mindyerbusinesspodcast for a first look at future guests and a behind the scenes look of everything mentioned in each episode!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41788930</guid><pubDate>Thu, 05 Nov 2020 07:00:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/41788930/episode_50_gerri_campbell_photography.mp3" length="54790953" type="audio/mpeg"/><itunes:author>Abby</itunes:author><itunes:subtitle>I am so excited to be joined this week by the wonderful Gerri Campbell who a few years ago was faced with the all too common problem of a loss of purpose and identity when her kids began to fly the nest.

Instead of letting those feeling take over,...</itunes:subtitle><itunes:summary><![CDATA[I am so excited to be joined this week by the wonderful Gerri Campbell who a few years ago was faced with the all too common problem of a loss of purpose and identity when her kids began to fly the nest.<br /><br />Instead of letting those feeling take over, Gerri took action and enrolled on a programme that helped her to take her love for photography and turn it into a business. In this episode, she tells us all about how she built up her family photography business and why she eventually decided to pivot into personal brand photography for creative businesses.<br /><br />We also chat all about why it is so important to be visible in both your family and brand photos and why we all need to remember to show up authentically and be social on social media! <br /><br />Check out Gerri's website here - <a href="https://gerricampbellphotography.com/" rel="noopener">https://gerricampbellphotography.com/</a><br />Follow her on Instragam here - <a href="http://www.instagram.com/gerricampbellbrandphotography/" rel="noopener">www.instagram.com/gerricampbellbrandphotography/</a><br />Follow her on Facebook here - <a href="http://www.facebook.com/gerricampbellphotography" rel="noopener">www.facebook.com/gerricampbellphotography</a><br /><br />-------------<br /><br />Be sure to drop us a review and subscribe wherever you listen if you are enjoying the podcast so far. Follow us on Instagram @mindyerbusinesspodcast for a first look at future guests and a behind the scenes look of everything mentioned in each episode!]]></itunes:summary><itunes:duration>3425</itunes:duration><itunes:keywords>branding,business,creative,creativity,family,passion,photography,scotland,scottish</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/34aff6c87968d4bd6b2746f288f2150a.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Abby</googleplay:author><googleplay:description>I am so excited to be joined this week by the wonderful Gerri Campbell who a few years ago was faced with the all too common problem of a loss of purpose and identity when her kids began to fly the nest.

Instead of letting those feeling take over, Gerri took action and enrolled on a programme that helped her to take her love for photography and turn it into a business. In this episode, she tells us all about how she built up her family photography business and why she eventually decided to pivot into personal brand photography for creative businesses.

We also chat all about why it is so important to be visible in both your family and brand photos and why we all need to remember to show up authentically and be social on social media! 

Check out Gerri's website here - https://gerricampbellphotography.com/
Follow her on Instragam here - www.instagram.com/gerricampbellbrandphotography/
Follow her on Facebook here - www.facebook.com/gerricampbellphotography

-------------

Be sure to drop us a review and subscribe wherever you listen if you are enjoying the podcast so far. Follow us on Instagram @mindyerbusinesspodcast for a first look at future guests and a behind the scenes look of everything mentioned in each episode!</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/34aff6c87968d4bd6b2746f288f2150a.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>XOXO Designs by Ruth - Evolving, Adapting and Thriving</title><link>https://www.spreaker.com/user/abbywallace/xoxo-designs-by-ruth</link><description><![CDATA[So for this weeks episode, I am so excited to be joined by Ruth, the genius behind XOXO designs. <br /><br />Ruth tells us all about her journey so far that started way back in 2012 when she started making Christmas cards to support a charity that is really close to her families hearts. <br /><br />We also chat about some of the big changes that her business has been through in just a few short years. She evolved her design style to allow her to scale the business, she jumped in at the deep end and built her confidence through a pitch with a giant online retailer, she tackled her first trade show and now, she is switching her focus to online marketing to adapt to life in 2020!<br /><br />Shop Ruth's Christmas Collection here - <a href="https://xoxodesignsbyruth.com/collections/christmas" rel="noopener">https://xoxodesignsbyruth.com/collections/christmas</a><br />Find her full range here - <a href="https://xoxodesignsbyruth.com/" rel="noopener">https://xoxodesignsbyruth.com/</a><br />Follow her on Instragam here - <a href="http://www.instagram.com/_xoxodesigns_/" rel="noopener">www.instagram.com/_xoxodesigns_/</a><br />Follow her on Facebook here - <a href="http://www.facebook.com/xoxodesignsbyruth" rel="noopener">www.facebook.com/xoxodesignsbyruth</a><br /><br />-------------<br /><br />Be sure to drop us a review and subscribe wherever you listen if you are enjoying the podcast so far. Follow us on Instagram @mindyerbusinesspodcast for a first look at future guests and a behind the scenes look of everything mentioned in each episode!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41661744</guid><pubDate>Thu, 29 Oct 2020 07:00:15 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/41661744/episode_49_xoxo_designs_by_ruth.mp3" length="55796975" type="audio/mpeg"/><itunes:author>Abby</itunes:author><itunes:subtitle>So for this weeks episode, I am so excited to be joined by Ruth, the genius behind XOXO designs. 

Ruth tells us all about her journey so far that started way back in 2012 when she started making Christmas cards to support a charity that is really...</itunes:subtitle><itunes:summary><![CDATA[So for this weeks episode, I am so excited to be joined by Ruth, the genius behind XOXO designs. <br /><br />Ruth tells us all about her journey so far that started way back in 2012 when she started making Christmas cards to support a charity that is really close to her families hearts. <br /><br />We also chat about some of the big changes that her business has been through in just a few short years. She evolved her design style to allow her to scale the business, she jumped in at the deep end and built her confidence through a pitch with a giant online retailer, she tackled her first trade show and now, she is switching her focus to online marketing to adapt to life in 2020!<br /><br />Shop Ruth's Christmas Collection here - <a href="https://xoxodesignsbyruth.com/collections/christmas" rel="noopener">https://xoxodesignsbyruth.com/collections/christmas</a><br />Find her full range here - <a href="https://xoxodesignsbyruth.com/" rel="noopener">https://xoxodesignsbyruth.com/</a><br />Follow her on Instragam here - <a href="http://www.instagram.com/_xoxodesigns_/" rel="noopener">www.instagram.com/_xoxodesigns_/</a><br />Follow her on Facebook here - <a href="http://www.facebook.com/xoxodesignsbyruth" rel="noopener">www.facebook.com/xoxodesignsbyruth</a><br /><br />-------------<br /><br />Be sure to drop us a review and subscribe wherever you listen if you are enjoying the podcast so far. Follow us on Instagram @mindyerbusinesspodcast for a first look at future guests and a behind the scenes look of everything mentioned in each episode!]]></itunes:summary><itunes:duration>3488</itunes:duration><itunes:keywords>business,cards,creative,handmade,marketing,online,scotland,scottish</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/699a81d3643ee38f354802641e9c0dc3.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Abby</googleplay:author><googleplay:description>So for this weeks episode, I am so excited to be joined by Ruth, the genius behind XOXO designs. 

Ruth tells us all about her journey so far that started way back in 2012 when she started making Christmas cards to support a charity that is really close to her families hearts. 

We also chat about some of the big changes that her business has been through in just a few short years. She evolved her design style to allow her to scale the business, she jumped in at the deep end and built her confidence through a pitch with a giant online retailer, she tackled her first trade show and now, she is switching her focus to online marketing to adapt to life in 2020!

Shop Ruth's Christmas Collection here - https://xoxodesignsbyruth.com/collections/christmas
Find her full range here - https://xoxodesignsbyruth.com/
Follow her on Instragam here - www.instagram.com/_xoxodesigns_/
Follow her on Facebook here - www.facebook.com/xoxodesignsbyruth

-------------

Be sure to drop us a review and subscribe wherever you listen if you are enjoying the podcast so far. Follow us on Instagram @mindyerbusinesspodcast for a first look at future guests and a behind the scenes look of everything mentioned in each episode!</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/699a81d3643ee38f354802641e9c0dc3.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Branding by Juls - Rebuilding Confidence &amp; Following your Creative Passions</title><link>https://www.spreaker.com/user/abbywallace/branding-by-juls</link><description><![CDATA[In this weeks episode, I am so excited to be chatting to Julie who you may know better as Branding by Juls. <br /><br />Julie speaks so openly about her journey so far. From navigating the changing world of graphic design over the years, building up her confidence after leaving her first marriage and eventually building up a business that allows her to keep the creativity that she thrives off. <br /><br />We also chat about the importance of having a brand your are proud of, pricing yourself properly and showing up on social media. Julie also tells us all about the process of launching her first book, "All About Instagram Hashtags"!<br /><br />Buy Julies Book and Notbooks here - <a href="https://brandingbyjuls.com/shop" rel="noopener">https://brandingbyjuls.com/shop</a><br />Follow her on Instagram here -  <a href="http://www.instagram.com/brandingbyjuls/" rel="noopener">www.instagram.com/brandingbyjuls/</a><br />Follow her on Facebook here - <a href="https://www.facebook.com/brandingbyjuls/" rel="noopener">https://www.facebook.com/brandingbyjuls/</a><br />Find out more about her design services here - <a href="https://brandingbyjuls.com/" rel="noopener">https://brandingbyjuls.com/</a><br /><br />------------<br />Be sure to drop us a review and subscribe wherever you listen if you are enjoying the podcast so far. Follow us on social media for a first look at future guests and a behind the scenes look of everything mentioned in each episode and head over to Patreon to support the podcast and get access to loads of exclusive content!<br /><br />Patreon - <a href="https://www.patreon.com/mindyerbusiness" rel="noopener">https://www.patreon.com/mindyerbusiness</a><br />Instagram - <a href="https://www.instagram.com/mindyerbusinesspodcast/" rel="noopener">https://www.instagram.com/mindyerbusinesspodcast/</a><br />Facebook - <a href="https://www.facebook.com/mindyerbusinesspodcast/" rel="noopener">https://www.facebook.com/mindyerbusinesspodcast/</a><br />Twitter -  <a href="https://twitter.com/mindyerpodcast" rel="noopener">https://twitter.com/mindyerpodcast</a><br />Website - <a href="https://www.abbyloudesigns.com/mindyerbusinesspodcast" rel="noopener">https://www.abbyloudesigns.com/mindyerbusinesspodcast</a><br />Spreaker - <a href="https://www.spreaker.com/show/mindyerbusiness" rel="noopener">https://www.spreaker.com/show/mindyerbusiness</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41553189</guid><pubDate>Thu, 22 Oct 2020 06:00:10 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/41553189/episode_48_branding_by_juls.mp3" length="71955273" type="audio/mpeg"/><itunes:author>Abby</itunes:author><itunes:subtitle>In this weeks episode, I am so excited to be chatting to Julie who you may know better as Branding by Juls. 

Julie speaks so openly about her journey so far. From navigating the changing world of graphic design over the years, building up her...</itunes:subtitle><itunes:summary><![CDATA[In this weeks episode, I am so excited to be chatting to Julie who you may know better as Branding by Juls. <br /><br />Julie speaks so openly about her journey so far. From navigating the changing world of graphic design over the years, building up her confidence after leaving her first marriage and eventually building up a business that allows her to keep the creativity that she thrives off. <br /><br />We also chat about the importance of having a brand your are proud of, pricing yourself properly and showing up on social media. Julie also tells us all about the process of launching her first book, "All About Instagram Hashtags"!<br /><br />Buy Julies Book and Notbooks here - <a href="https://brandingbyjuls.com/shop" rel="noopener">https://brandingbyjuls.com/shop</a><br />Follow her on Instagram here -  <a href="http://www.instagram.com/brandingbyjuls/" rel="noopener">www.instagram.com/brandingbyjuls/</a><br />Follow her on Facebook here - <a href="https://www.facebook.com/brandingbyjuls/" rel="noopener">https://www.facebook.com/brandingbyjuls/</a><br />Find out more about her design services here - <a href="https://brandingbyjuls.com/" rel="noopener">https://brandingbyjuls.com/</a><br /><br />------------<br />Be sure to drop us a review and subscribe wherever you listen if you are enjoying the podcast so far. Follow us on social media for a first look at future guests and a behind the scenes look of everything mentioned in each episode and head over to Patreon to support the podcast and get access to loads of exclusive content!<br /><br />Patreon - <a href="https://www.patreon.com/mindyerbusiness" rel="noopener">https://www.patreon.com/mindyerbusiness</a><br />Instagram - <a href="https://www.instagram.com/mindyerbusinesspodcast/" rel="noopener">https://www.instagram.com/mindyerbusinesspodcast/</a><br />Facebook - <a href="https://www.facebook.com/mindyerbusinesspodcast/" rel="noopener">https://www.facebook.com/mindyerbusinesspodcast/</a><br />Twitter -  <a href="https://twitter.com/mindyerpodcast" rel="noopener">https://twitter.com/mindyerpodcast</a><br />Website - <a href="https://www.abbyloudesigns.com/mindyerbusinesspodcast" rel="noopener">https://www.abbyloudesigns.com/mindyerbusinesspodcast</a><br />Spreaker - <a href="https://www.spreaker.com/show/mindyerbusiness" rel="noopener">https://www.spreaker.com/show/mindyerbusiness</a>]]></itunes:summary><itunes:duration>4498</itunes:duration><itunes:keywords>business,design,designer,scotland,scottish,smallbusiness</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a0d40abde4a885dd03ebddd7b20d78ef.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Abby</googleplay:author><googleplay:description>In this weeks episode, I am so excited to be chatting to Julie who you may know better as Branding by Juls. 

Julie speaks so openly about her journey so far. From navigating the changing world of graphic design over the years, building up her confidence after leaving her first marriage and eventually building up a business that allows her to keep the creativity that she thrives off. 

We also chat about the importance of having a brand your are proud of, pricing yourself properly and showing up on social media. Julie also tells us all about the process of launching her first book, "All About Instagram Hashtags"!

Buy Julies Book and Notbooks here - https://brandingbyjuls.com/shop
Follow her on Instagram here -  www.instagram.com/brandingbyjuls/
Follow her on Facebook here - https://www.facebook.com/brandingbyjuls/
Find out more about her design services here - https://brandingbyjuls.com/

------------
Be sure to drop us a review and subscribe wherever you listen if you are enjoying the podcast so far. Follow us on social media for a first look at future guests and a behind the scenes look of everything mentioned in each episode and head over to Patreon to support the podcast and get access to loads of exclusive content!

Patreon - https://www.patreon.com/mindyerbusiness
Instagram - https://www.instagram.com/mindyerbusinesspodcast/
Facebook - https://www.facebook.com/mindyerbusinesspodcast/
Twitter -  https://twitter.com/mindyerpodcast
Website - https://www.abbyloudesigns.com/mindyerbusinesspodcast
Spreaker - https://www.spreaker.com/show/mindyerbusiness</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a0d40abde4a885dd03ebddd7b20d78ef.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>The Clean Beauty Club - Pivoting and Picking Joy</title><link>https://www.spreaker.com/user/abbywallace/the-clean-beauty-club</link><description><![CDATA[This week I am sooooo excited to be joined by Emma and Aminah, the geniuses behind The Clean Beauty Club and a Pony Called Steve!<br /><br />Get ready to hear the absolute Lord of the Rings style saga that is their business journey so far!!<br /><br />These ladies really have done it all. From opening a retail store in the midst of the recession, running a hugely successful wholesale business, being on the brink of a life changing deal with an international retailer to finally packing it all in, dropping the burnout and choosing joy.<br /><br />We chat everything from pivoting a business and chucking out the 'hustle culture', to how a wee pony called Steve led them on a magical journey to their incredible Wonder Balm 💖]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41435541</guid><pubDate>Thu, 15 Oct 2020 06:00:05 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/41435541/episode_47_the_clean_beauty_club.mp3" length="92995762" type="audio/mpeg"/><itunes:author>Abby</itunes:author><itunes:subtitle>This week I am sooooo excited to be joined by Emma and Aminah, the geniuses behind The Clean Beauty Club and a Pony Called Steve!

Get ready to hear the absolute Lord of the Rings style saga that is their business journey so far!!

These ladies really...</itunes:subtitle><itunes:summary><![CDATA[This week I am sooooo excited to be joined by Emma and Aminah, the geniuses behind The Clean Beauty Club and a Pony Called Steve!<br /><br />Get ready to hear the absolute Lord of the Rings style saga that is their business journey so far!!<br /><br />These ladies really have done it all. From opening a retail store in the midst of the recession, running a hugely successful wholesale business, being on the brink of a life changing deal with an international retailer to finally packing it all in, dropping the burnout and choosing joy.<br /><br />We chat everything from pivoting a business and chucking out the 'hustle culture', to how a wee pony called Steve led them on a magical journey to their incredible Wonder Balm 💖]]></itunes:summary><itunes:duration>5813</itunes:duration><itunes:keywords>beauty,business,natural,scotland,wonder</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/07b99df4235cbe13bf61ce57e6491342.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Abby</googleplay:author><googleplay:description>This week I am sooooo excited to be joined by Emma and Aminah, the geniuses behind The Clean Beauty Club and a Pony Called Steve!

Get ready to hear the absolute Lord of the Rings style saga that is their business journey so far!!

These ladies really have done it all. From opening a retail store in the midst of the recession, running a hugely successful wholesale business, being on the brink of a life changing deal with an international retailer to finally packing it all in, dropping the burnout and choosing joy.

We chat everything from pivoting a business and chucking out the 'hustle culture', to how a wee pony called Steve led them on a magical journey to their incredible Wonder Balm 💖</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/07b99df4235cbe13bf61ce57e6491342.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>The Colourful Edit - Editing Life with a Splash of Colour</title><link>https://www.spreaker.com/user/abbywallace/episode-45-the-colourful-edit</link><description><![CDATA[This week I am so excited to be chatting with Lauren, the genius behind The Colourful Edit<br /><br />In amongst a move from Australia, a house renovation and three kids, Lauren set up The Colourful Edit as a way to combine all of her creative passions into the one, colourful business!<br /><br />From her accessories range that started with people in her local area spotting her handmade creations, to her branding and photography work with small businesses, Lauren does everything with heart, passion and a splash of colour! <br /><br />In this episode we also chat about the importance of being authentic on social media and how colour can completely transform your self confidence! <br /><br />Buy Laurens accessories here - <a href="http://www.thecolourfuledit.com/" rel="noopener">www.thecolourfuledit.com/</a><br />Follow her on Instagram here -  <a href="http://www.instagram.com/thecolourfuledit" rel="noopener">www.instagram.com/thecolourfuledit</a><br />Follow her on Facebook here - <a href="http://www.facebook.com/Thecolourfuledit/" rel="noopener">www.facebook.com/Thecolourfuledit/</a><br />Find out more about her styling services here - <a href="http://www.thecolourfuledit.com/?category=Colour+Analysis+and+Styling+Services" rel="noopener">www.thecolourfuledit.com/?category=Colour+Analysis+and+Styling+Services</a><br />------------<br />Be sure to drop us a review and subscribe wherever you listen if you are enjoying the podcast so far. Follow us on social media for a first look at future guests and a behind the scenes look of everything mentioned in each episode and head over to Patreon to support the podcast and get access to loads of exclusive content!<br /><br />Patreon - <a href="https://www.patreon.com/mindyerbusiness" rel="noopener">https://www.patreon.com/mindyerbusiness</a><br />Instagram - <a href="https://www.instagram.com/mindyerbusinesspodcast/" rel="noopener">https://www.instagram.com/mindyerbusinesspodcast/</a><br />Facebook - <a href="https://www.facebook.com/mindyerbusinesspodcast/" rel="noopener">https://www.facebook.com/mindyerbusinesspodcast/</a><br />Twitter -  <a href="https://twitter.com/mindyerpodcast" rel="noopener">https://twitter.com/mindyerpodcast</a><br />Website - <a href="https://www.abbyloudesigns.com/mindyerbusinesspodcast" rel="noopener">https://www.abbyloudesigns.com/mindyerbusinesspodcast</a><br />Spreaker - <a href="https://www.spreaker.com/show/mindyerbusiness" rel="noopener">https://www.spreaker.com/show/mindyerbusiness</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41326689</guid><pubDate>Thu, 08 Oct 2020 06:00:11 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/41326689/episode_46_the_colourful_edit.mp3" length="42001813" type="audio/mpeg"/><itunes:author>Abby</itunes:author><itunes:subtitle>This week I am so excited to be chatting with Lauren, the genius behind The Colourful Edit

In amongst a move from Australia, a house renovation and three kids, Lauren set up The Colourful Edit as a way to combine all of her creative passions into the...</itunes:subtitle><itunes:summary><![CDATA[This week I am so excited to be chatting with Lauren, the genius behind The Colourful Edit<br /><br />In amongst a move from Australia, a house renovation and three kids, Lauren set up The Colourful Edit as a way to combine all of her creative passions into the one, colourful business!<br /><br />From her accessories range that started with people in her local area spotting her handmade creations, to her branding and photography work with small businesses, Lauren does everything with heart, passion and a splash of colour! <br /><br />In this episode we also chat about the importance of being authentic on social media and how colour can completely transform your self confidence! <br /><br />Buy Laurens accessories here - <a href="http://www.thecolourfuledit.com/" rel="noopener">www.thecolourfuledit.com/</a><br />Follow her on Instagram here -  <a href="http://www.instagram.com/thecolourfuledit" rel="noopener">www.instagram.com/thecolourfuledit</a><br />Follow her on Facebook here - <a href="http://www.facebook.com/Thecolourfuledit/" rel="noopener">www.facebook.com/Thecolourfuledit/</a><br />Find out more about her styling services here - <a href="http://www.thecolourfuledit.com/?category=Colour+Analysis+and+Styling+Services" rel="noopener">www.thecolourfuledit.com/?category=Colour+Analysis+and+Styling+Services</a><br />------------<br />Be sure to drop us a review and subscribe wherever you listen if you are enjoying the podcast so far. Follow us on social media for a first look at future guests and a behind the scenes look of everything mentioned in each episode and head over to Patreon to support the podcast and get access to loads of exclusive content!<br /><br />Patreon - <a href="https://www.patreon.com/mindyerbusiness" rel="noopener">https://www.patreon.com/mindyerbusiness</a><br />Instagram - <a href="https://www.instagram.com/mindyerbusinesspodcast/" rel="noopener">https://www.instagram.com/mindyerbusinesspodcast/</a><br />Facebook - <a href="https://www.facebook.com/mindyerbusinesspodcast/" rel="noopener">https://www.facebook.com/mindyerbusinesspodcast/</a><br />Twitter -  <a href="https://twitter.com/mindyerpodcast" rel="noopener">https://twitter.com/mindyerpodcast</a><br />Website - <a href="https://www.abbyloudesigns.com/mindyerbusinesspodcast" rel="noopener">https://www.abbyloudesigns.com/mindyerbusinesspodcast</a><br />Spreaker - <a href="https://www.spreaker.com/show/mindyerbusiness" rel="noopener">https://www.spreaker.com/show/mindyerbusiness</a>]]></itunes:summary><itunes:duration>2626</itunes:duration><itunes:keywords>accessories,branding,business,colour,colourful,fashion,photography,scotland,style,styling</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/76a72486b9d304831a09542fa6a925b7.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Abby</googleplay:author><googleplay:description>This week I am so excited to be chatting with Lauren, the genius behind The Colourful Edit

In amongst a move from Australia, a house renovation and three kids, Lauren set up The Colourful Edit as a way to combine all of her creative passions into the one, colourful business!

From her accessories range that started with people in her local area spotting her handmade creations, to her branding and photography work with small businesses, Lauren does everything with heart, passion and a splash of colour! 

In this episode we also chat about the importance of being authentic on social media and how colour can completely transform your self confidence! 

Buy Laurens accessories here - www.thecolourfuledit.com/
Follow her on Instagram here -  www.instagram.com/thecolourfuledit
Follow her on Facebook here - www.facebook.com/Thecolourfuledit/
Find out more about her styling services here - www.thecolourfuledit.com/?category=Colour+Analysis+and+Styling+Services
------------
Be sure to drop us a review and subscribe wherever you listen if you are enjoying the podcast so far. Follow us on social media for a first look at future guests and a behind the scenes look of everything mentioned in each episode and head over to Patreon to support the podcast and get access to loads of exclusive content!

Patreon - https://www.patreon.com/mindyerbusiness
Instagram - https://www.instagram.com/mindyerbusinesspodcast/
Facebook - https://www.facebook.com/mindyerbusinesspodcast/
Twitter -  https://twitter.com/mindyerpodcast
Website - https://www.abbyloudesigns.com/mindyerbusinesspodcast
Spreaker - https://www.spreaker.com/show/mindyerbusiness</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/76a72486b9d304831a09542fa6a925b7.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>The Batch Lady - Building a Batching Empire</title><link>https://www.spreaker.com/user/abbywallace/the-batch-lady</link><description><![CDATA[This week I am so excited to be chatting with the lovely Suzanne Mulholland who you may know better as The Batch Lady! <br /><br />In just 3 short years, Suzanne has build her batching empire which now includes a successful YouTube channel, a website, an engaged social media community and multiple Sunday Times Best Selling books!<br /><br />We also chat about the power of aiming big, why you should build a strong brand from the beginning and how batching can help to get rid of some of the monotony of daily life!<br /><br />Buy Suzanne's books here - <a href="https://thebatchlady.com/buy/" rel="noopener">https://thebatchlady.com/buy/</a><br />Follow her on Instagram here -  <a href="http://www.instagram.com/thebatchlady/" rel="noopener">www.instagram.com/thebatchlady/</a><br />Follow her on Facebook here - <a href="http://www.facebook.com/thebatchlady/" rel="noopener">www.facebook.com/thebatchlady/</a><br />Follow her YouTube here - <a href="http://www.youtube.com/channel/UCvXSXS_pSElJH-4n2BsXpag" rel="noopener">www.youtube.com/channel/UCvXSXS_pSElJH-4n2BsXpag</a><br />Head over to her website to find out more here - <a href="https://thebatchlady.com/" rel="noopener">https://thebatchlady.com/</a><br />------------<br />Be sure to drop us a review and subscribe wherever you listen if you are enjoying the podcast so far. Follow us on social media for a first look at future guests and a behind the scenes look of everything mentioned in each episode and head over to Patreon to support the podcast and get access to loads of exclusive content!<br /><br />Patreon - <a href="https://www.patreon.com/mindyerbusiness" rel="noopener">https://www.patreon.com/mindyerbusiness</a><br />Instagram - <a href="https://www.instagram.com/mindyerbusinesspodcast/" rel="noopener">https://www.instagram.com/mindyerbusinesspodcast/</a><br />Facebook - <a href="https://www.facebook.com/mindyerbusinesspodcast/" rel="noopener">https://www.facebook.com/mindyerbusinesspodcast/</a><br />Twitter -  <a href="https://twitter.com/mindyerpodcast" rel="noopener">https://twitter.com/mindyerpodcast</a><br />Website - <a href="https://www.abbyloudesigns.com/mindyerbusinesspodcast" rel="noopener">https://www.abbyloudesigns.com/mindyerbusinesspodcast</a><br />Spreaker - <a href="https://www.spreaker.com/show/mindyerbusiness" rel="noopener">https://www.spreaker.com/show/mindyerbusiness</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41208468</guid><pubDate>Thu, 01 Oct 2020 06:00:15 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/41208468/the_batch_lady.mp3" length="45982869" type="audio/mpeg"/><itunes:author>Abby</itunes:author><itunes:subtitle>This week I am so excited to be chatting with the lovely Suzanne Mulholland who you may know better as The Batch Lady! 

In just 3 short years, Suzanne has build her batching empire which now includes a successful YouTube channel, a website, an...</itunes:subtitle><itunes:summary><![CDATA[This week I am so excited to be chatting with the lovely Suzanne Mulholland who you may know better as The Batch Lady! <br /><br />In just 3 short years, Suzanne has build her batching empire which now includes a successful YouTube channel, a website, an engaged social media community and multiple Sunday Times Best Selling books!<br /><br />We also chat about the power of aiming big, why you should build a strong brand from the beginning and how batching can help to get rid of some of the monotony of daily life!<br /><br />Buy Suzanne's books here - <a href="https://thebatchlady.com/buy/" rel="noopener">https://thebatchlady.com/buy/</a><br />Follow her on Instagram here -  <a href="http://www.instagram.com/thebatchlady/" rel="noopener">www.instagram.com/thebatchlady/</a><br />Follow her on Facebook here - <a href="http://www.facebook.com/thebatchlady/" rel="noopener">www.facebook.com/thebatchlady/</a><br />Follow her YouTube here - <a href="http://www.youtube.com/channel/UCvXSXS_pSElJH-4n2BsXpag" rel="noopener">www.youtube.com/channel/UCvXSXS_pSElJH-4n2BsXpag</a><br />Head over to her website to find out more here - <a href="https://thebatchlady.com/" rel="noopener">https://thebatchlady.com/</a><br />------------<br />Be sure to drop us a review and subscribe wherever you listen if you are enjoying the podcast so far. Follow us on social media for a first look at future guests and a behind the scenes look of everything mentioned in each episode and head over to Patreon to support the podcast and get access to loads of exclusive content!<br /><br />Patreon - <a href="https://www.patreon.com/mindyerbusiness" rel="noopener">https://www.patreon.com/mindyerbusiness</a><br />Instagram - <a href="https://www.instagram.com/mindyerbusinesspodcast/" rel="noopener">https://www.instagram.com/mindyerbusinesspodcast/</a><br />Facebook - <a href="https://www.facebook.com/mindyerbusinesspodcast/" rel="noopener">https://www.facebook.com/mindyerbusinesspodcast/</a><br />Twitter -  <a href="https://twitter.com/mindyerpodcast" rel="noopener">https://twitter.com/mindyerpodcast</a><br />Website - <a href="https://www.abbyloudesigns.com/mindyerbusinesspodcast" rel="noopener">https://www.abbyloudesigns.com/mindyerbusinesspodcast</a><br />Spreaker - <a href="https://www.spreaker.com/show/mindyerbusiness" rel="noopener">https://www.spreaker.com/show/mindyerbusiness</a>]]></itunes:summary><itunes:duration>2874</itunes:duration><itunes:keywords>author,batchcooking,batching,business,cookery,cooking,scotland,writing</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/85af2db7af69a6f6a9af25c458c32764.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Abby</googleplay:author><googleplay:description>This week I am so excited to be chatting with the lovely Suzanne Mulholland who you may know better as The Batch Lady! 

In just 3 short years, Suzanne has build her batching empire which now includes a successful YouTube channel, a website, an engaged social media community and multiple Sunday Times Best Selling books!

We also chat about the power of aiming big, why you should build a strong brand from the beginning and how batching can help to get rid of some of the monotony of daily life!

Buy Suzanne's books here - https://thebatchlady.com/buy/
Follow her on Instagram here -  www.instagram.com/thebatchlady/
Follow her on Facebook here - www.facebook.com/thebatchlady/
Follow her YouTube here - www.youtube.com/channel/UCvXSXS_pSElJH-4n2BsXpag
Head over to her website to find out more here - https://thebatchlady.com/
------------
Be sure to drop us a review and subscribe wherever you listen if you are enjoying the podcast so far. Follow us on social media for a first look at future guests and a behind the scenes look of everything mentioned in each episode and head over to Patreon to support the podcast and get access to loads of exclusive content!

Patreon - https://www.patreon.com/mindyerbusiness
Instagram - https://www.instagram.com/mindyerbusinesspodcast/
Facebook - https://www.facebook.com/mindyerbusinesspodcast/
Twitter -  https://twitter.com/mindyerpodcast
Website - https://www.abbyloudesigns.com/mindyerbusinesspodcast
Spreaker - https://www.spreaker.com/show/mindyerbusiness</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/85af2db7af69a6f6a9af25c458c32764.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Mandy from Sense Intimates - Using Personal Experience to make the World a Better Place</title><link>https://www.spreaker.com/user/abbywallace/sense-intimates</link><description><![CDATA[This week I am so excited to be chatting with the lovely Mandy from Sense Intimates. Mandy specialises in post surgery bra fitting for women who have been touched by breast cancer.<br /><br />We chat all about how seeing her mum struggle after surgery for breast cancer inspired Mandy to create a business that changes the post-surgery lingerie experience for more women.<br /><br />We also chat about adjusting to life as a self employed person, how to get over the fear of showing up on social media and how to properly check your boobs! <br />------------<br />Be sure to drop us a review and subscribe wherever you listen if you are enjoying the podcast so far. Follow us on social media for a first look at future guests and a behind the scenes look of everything mentioned in each episode and head over to Patreon to support the podcast and get access to loads of exclusive content!<br /><br />Patreon - <a href="https://www.patreon.com/mindyerbusiness" rel="noopener">https://www.patreon.com/mindyerbusiness</a><br />Instagram - <a href="https://www.instagram.com/mindyerbusinesspodcast/" rel="noopener">https://www.instagram.com/mindyerbusinesspodcast/</a><br />Facebook - <a href="https://www.facebook.com/mindyerbusinesspodcast/" rel="noopener">https://www.facebook.com/mindyerbusinesspodcast/</a><br />Twitter -  <a href="https://twitter.com/mindyerpodcast" rel="noopener">https://twitter.com/mindyerpodcast</a><br />Website - <a href="https://www.abbyloudesigns.com/mindyerbusinesspodcast" rel="noopener">https://www.abbyloudesigns.com/mindyerbusinesspodcast</a><br />Spreaker - <a href="https://www.spreaker.com/show/mindyerbusiness" rel="noopener">https://www.spreaker.com/show/mindyerbusiness</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41065145</guid><pubDate>Thu, 24 Sep 2020 06:00:06 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/41065145/episode_44_sense_intimates.mp3" length="39838454" type="audio/mpeg"/><itunes:author>Abby</itunes:author><itunes:subtitle>This week I am so excited to be chatting with the lovely Mandy from Sense Intimates. Mandy specialises in post surgery bra fitting for women who have been touched by breast cancer.

We chat all about how seeing her mum struggle after surgery for...</itunes:subtitle><itunes:summary><![CDATA[This week I am so excited to be chatting with the lovely Mandy from Sense Intimates. Mandy specialises in post surgery bra fitting for women who have been touched by breast cancer.<br /><br />We chat all about how seeing her mum struggle after surgery for breast cancer inspired Mandy to create a business that changes the post-surgery lingerie experience for more women.<br /><br />We also chat about adjusting to life as a self employed person, how to get over the fear of showing up on social media and how to properly check your boobs! <br />------------<br />Be sure to drop us a review and subscribe wherever you listen if you are enjoying the podcast so far. Follow us on social media for a first look at future guests and a behind the scenes look of everything mentioned in each episode and head over to Patreon to support the podcast and get access to loads of exclusive content!<br /><br />Patreon - <a href="https://www.patreon.com/mindyerbusiness" rel="noopener">https://www.patreon.com/mindyerbusiness</a><br />Instagram - <a href="https://www.instagram.com/mindyerbusinesspodcast/" rel="noopener">https://www.instagram.com/mindyerbusinesspodcast/</a><br />Facebook - <a href="https://www.facebook.com/mindyerbusinesspodcast/" rel="noopener">https://www.facebook.com/mindyerbusinesspodcast/</a><br />Twitter -  <a href="https://twitter.com/mindyerpodcast" rel="noopener">https://twitter.com/mindyerpodcast</a><br />Website - <a href="https://www.abbyloudesigns.com/mindyerbusinesspodcast" rel="noopener">https://www.abbyloudesigns.com/mindyerbusinesspodcast</a><br />Spreaker - <a href="https://www.spreaker.com/show/mindyerbusiness" rel="noopener">https://www.spreaker.com/show/mindyerbusiness</a>]]></itunes:summary><itunes:duration>2490</itunes:duration><itunes:keywords>business,cancer,lingerie,lumpectomy,mastectomy,postsurgery,scotland,smallbusiness,surgery</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6820a46ba226f63a38c2aaeb92a33e57.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Abby</googleplay:author><googleplay:description>This week I am so excited to be chatting with the lovely Mandy from Sense Intimates. Mandy specialises in post surgery bra fitting for women who have been touched by breast cancer.

We chat all about how seeing her mum struggle after surgery for breast cancer inspired Mandy to create a business that changes the post-surgery lingerie experience for more women.

We also chat about adjusting to life as a self employed person, how to get over the fear of showing up on social media and how to properly check your boobs! 
------------
Be sure to drop us a review and subscribe wherever you listen if you are enjoying the podcast so far. Follow us on social media for a first look at future guests and a behind the scenes look of everything mentioned in each episode and head over to Patreon to support the podcast and get access to loads of exclusive content!

Patreon - https://www.patreon.com/mindyerbusiness
Instagram - https://www.instagram.com/mindyerbusinesspodcast/
Facebook - https://www.facebook.com/mindyerbusinesspodcast/
Twitter -  https://twitter.com/mindyerpodcast
Website - https://www.abbyloudesigns.com/mindyerbusinesspodcast
Spreaker - https://www.spreaker.com/show/mindyerbusiness</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6820a46ba226f63a38c2aaeb92a33e57.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Terian Tilston - Following your Creativity and Jumping in at the Deep End</title><link>https://www.spreaker.com/user/abbywallace/terian-tilston</link><description><![CDATA[I'm so excited to be joined this week by Terian Tilston, super talented interior designer and Instagram story queen who you may recognise from BBC's Interior Design Masters.<br /><br />We chat all about how Terian made the jump from the world of law, straight into a massive tv design competition, how the tragic loss of her mum made her realise that life really is short and give her the boost to follow her creativity and go full time with her interior design business!<br /><br />We also chat about the power of social media and how she taught herself screen printing and took a product idea to launch in just a few weeks, all whilst juggling her client work and being a mum of two!!<br /><br />Check out Terian's Prints here - <a href="http://www.teriantilston.com/shop" rel="noopener">www.teriantilston.com/shop</a><br />Follow her on Instagram here -  <a href="http://www.instagram.com/teriantilston_interiordesign/" rel="noopener">www.instagram.com/teriantilston_interiordesign/</a><br />Follow her on Facebook here - <a href="http://www.facebook.com/teriantilstoninteriordesign//" rel="noopener">www.facebook.com/teriantilstoninteriordesign//</a><br />Head over to her website to find out more about her services here - <a href="http://www.teriantilston.com/" rel="noopener">www.teriantilston.com/</a><br /><br />------------<br />Be sure to drop us a review and subscribe wherever you listen if you are enjoying the podcast so far. Follow us on social media for a first look at future guests and a behind the scenes look of everything mentioned in each episode and head over to Patreon to support the podcast and get access to loads of exclusive content!<br /><br />Patreon - <a href="https://www.patreon.com/mindyerbusiness" rel="noopener">https://www.patreon.com/mindyerbusiness</a><br />Instagram - <a href="https://www.instagram.com/mindyerbusinesspodcast/" rel="noopener">https://www.instagram.com/mindyerbusinesspodcast/</a><br />Facebook - <a href="https://www.facebook.com/mindyerbusinesspodcast/" rel="noopener">https://www.facebook.com/mindyerbusinesspodcast/</a><br />Twitter -  <a href="https://twitter.com/mindyerpodcast" rel="noopener">https://twitter.com/mindyerpodcast</a><br />Website - <a href="https://www.abbyloudesigns.com/mindyerbusinesspodcast" rel="noopener">https://www.abbyloudesigns.com/mindyerbusinesspodcast</a><br />Spreaker - <a href="https://www.spreaker.com/show/mindyerbusiness" rel="noopener">https://www.spreaker.com/show/mindyerbusiness</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40914404</guid><pubDate>Thu, 17 Sep 2020 06:00:13 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/40914404/episode_43_terian_tilston.mp3" length="51107051" type="audio/mpeg"/><itunes:author>Abby</itunes:author><itunes:subtitle>I'm so excited to be joined this week by Terian Tilston, super talented interior designer and Instagram story queen who you may recognise from BBC's Interior Design Masters.

We chat all about how Terian made the jump from the world of law, straight...</itunes:subtitle><itunes:summary><![CDATA[I'm so excited to be joined this week by Terian Tilston, super talented interior designer and Instagram story queen who you may recognise from BBC's Interior Design Masters.<br /><br />We chat all about how Terian made the jump from the world of law, straight into a massive tv design competition, how the tragic loss of her mum made her realise that life really is short and give her the boost to follow her creativity and go full time with her interior design business!<br /><br />We also chat about the power of social media and how she taught herself screen printing and took a product idea to launch in just a few weeks, all whilst juggling her client work and being a mum of two!!<br /><br />Check out Terian's Prints here - <a href="http://www.teriantilston.com/shop" rel="noopener">www.teriantilston.com/shop</a><br />Follow her on Instagram here -  <a href="http://www.instagram.com/teriantilston_interiordesign/" rel="noopener">www.instagram.com/teriantilston_interiordesign/</a><br />Follow her on Facebook here - <a href="http://www.facebook.com/teriantilstoninteriordesign//" rel="noopener">www.facebook.com/teriantilstoninteriordesign//</a><br />Head over to her website to find out more about her services here - <a href="http://www.teriantilston.com/" rel="noopener">www.teriantilston.com/</a><br /><br />------------<br />Be sure to drop us a review and subscribe wherever you listen if you are enjoying the podcast so far. Follow us on social media for a first look at future guests and a behind the scenes look of everything mentioned in each episode and head over to Patreon to support the podcast and get access to loads of exclusive content!<br /><br />Patreon - <a href="https://www.patreon.com/mindyerbusiness" rel="noopener">https://www.patreon.com/mindyerbusiness</a><br />Instagram - <a href="https://www.instagram.com/mindyerbusinesspodcast/" rel="noopener">https://www.instagram.com/mindyerbusinesspodcast/</a><br />Facebook - <a href="https://www.facebook.com/mindyerbusinesspodcast/" rel="noopener">https://www.facebook.com/mindyerbusinesspodcast/</a><br />Twitter -  <a href="https://twitter.com/mindyerpodcast" rel="noopener">https://twitter.com/mindyerpodcast</a><br />Website - <a href="https://www.abbyloudesigns.com/mindyerbusinesspodcast" rel="noopener">https://www.abbyloudesigns.com/mindyerbusinesspodcast</a><br />Spreaker - <a href="https://www.spreaker.com/show/mindyerbusiness" rel="noopener">https://www.spreaker.com/show/mindyerbusiness</a>]]></itunes:summary><itunes:duration>3195</itunes:duration><itunes:keywords>business,creative,creativity,design,interiordesign,interiors,scotland</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/17f978e515c733f61246bcc81de23b87.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Abby</googleplay:author><googleplay:description>I'm so excited to be joined this week by Terian Tilston, super talented interior designer and Instagram story queen who you may recognise from BBC's Interior Design Masters.

We chat all about how Terian made the jump from the world of law, straight into a massive tv design competition, how the tragic loss of her mum made her realise that life really is short and give her the boost to follow her creativity and go full time with her interior design business!

We also chat about the power of social media and how she taught herself screen printing and took a product idea to launch in just a few weeks, all whilst juggling her client work and being a mum of two!!

Check out Terian's Prints here - www.teriantilston.com/shop
Follow her on Instagram here -  www.instagram.com/teriantilston_interiordesign/
Follow her on Facebook here - www.facebook.com/teriantilstoninteriordesign//
Head over to her website to find out more about her services here - www.teriantilston.com/

------------
Be sure to drop us a review and subscribe wherever you listen if you are enjoying the podcast so far. Follow us on social media for a first look at future guests and a behind the scenes look of everything mentioned in each episode and head over to Patreon to support the podcast and get access to loads of exclusive content!

Patreon - https://www.patreon.com/mindyerbusiness
Instagram - https://www.instagram.com/mindyerbusinesspodcast/
Facebook - https://www.facebook.com/mindyerbusinesspodcast/
Twitter -  https://twitter.com/mindyerpodcast
Website - https://www.abbyloudesigns.com/mindyerbusinesspodcast
Spreaker - https://www.spreaker.com/show/mindyerbusiness</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/17f978e515c733f61246bcc81de23b87.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Emma Dempsey - Transforming your Life Through Mindset and Visualisation</title><link>https://www.spreaker.com/user/abbywallace/emma-dempsey</link><description><![CDATA[In this episode, I chat with transformational coach Emma Dempsey. She tells us a coaching session at a particularly tough point in her life transformed her mindset and encouraged her to follow her passion for helping people and turn it into a business!<br /><br />We chat all about the power of mindset and visualisation, the importance of feeling the fear and doing it anyway and what inspired Emma to start her own podcast journey.<br /><br />Listen to Emma and Niki's Podcast Business and Beyond here - bit.ly/BusinessAndBeyondThePodcast<br />Follow Emma on Instagram here -  <a href="http://www.instagram.com/emmadempseycoaching/" rel="noopener">www.instagram.com/emmadempseycoaching/</a><br />Follow her on Facebook here - <a href="http://www.facebook.com/EmmaDempseyCoaching/" rel="noopener">www.facebook.com/EmmaDempseyCoaching/</a><br />Head over to her website to find out more about her services here - <a href="http://emmadempseycoaching.com/" rel="noopener">http://emmadempseycoaching.com/</a><br /><br />------------<br />Be sure to drop us a review and subscribe wherever you listen if you are enjoying the podcast so far. Follow us on social media for a first look at future guests and a behind the scenes look of everything mentioned in each episode and head over to Patreon to support the podcast and get access to loads of exclusive content!<br /><br />Patreon - <a href="https://www.patreon.com/mindyerbusiness" rel="noopener">https://www.patreon.com/mindyerbusiness</a><br />Instagram - <a href="https://www.instagram.com/mindyerbusinesspodcast/" rel="noopener">https://www.instagram.com/mindyerbusinesspodcast/</a><br />Facebook - <a href="https://www.facebook.com/mindyerbusinesspodcast/" rel="noopener">https://www.facebook.com/mindyerbusinesspodcast/</a><br />Twitter -  <a href="https://twitter.com/mindyerpodcast" rel="noopener">https://twitter.com/mindyerpodcast</a><br />Website - <a href="https://www.abbyloudesigns.com/mindyerbusinesspodcast" rel="noopener">https://www.abbyloudesigns.com/mindyerbusinesspodcast</a><br />Spreaker - <a href="https://www.spreaker.com/show/mindyerbusiness" rel="noopener">https://www.spreaker.com/show/mindyerbusiness</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40701097</guid><pubDate>Thu, 10 Sep 2020 06:00:10 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/40701097/episode_42_emma_dempsey.mp3" length="53254103" type="audio/mpeg"/><itunes:author>Abby</itunes:author><itunes:subtitle>In this episode, I chat with transformational coach Emma Dempsey. She tells us a coaching session at a particularly tough point in her life transformed her mindset and encouraged her to follow her passion for helping people and turn it into a...</itunes:subtitle><itunes:summary><![CDATA[In this episode, I chat with transformational coach Emma Dempsey. She tells us a coaching session at a particularly tough point in her life transformed her mindset and encouraged her to follow her passion for helping people and turn it into a business!<br /><br />We chat all about the power of mindset and visualisation, the importance of feeling the fear and doing it anyway and what inspired Emma to start her own podcast journey.<br /><br />Listen to Emma and Niki's Podcast Business and Beyond here - bit.ly/BusinessAndBeyondThePodcast<br />Follow Emma on Instagram here -  <a href="http://www.instagram.com/emmadempseycoaching/" rel="noopener">www.instagram.com/emmadempseycoaching/</a><br />Follow her on Facebook here - <a href="http://www.facebook.com/EmmaDempseyCoaching/" rel="noopener">www.facebook.com/EmmaDempseyCoaching/</a><br />Head over to her website to find out more about her services here - <a href="http://emmadempseycoaching.com/" rel="noopener">http://emmadempseycoaching.com/</a><br /><br />------------<br />Be sure to drop us a review and subscribe wherever you listen if you are enjoying the podcast so far. Follow us on social media for a first look at future guests and a behind the scenes look of everything mentioned in each episode and head over to Patreon to support the podcast and get access to loads of exclusive content!<br /><br />Patreon - <a href="https://www.patreon.com/mindyerbusiness" rel="noopener">https://www.patreon.com/mindyerbusiness</a><br />Instagram - <a href="https://www.instagram.com/mindyerbusinesspodcast/" rel="noopener">https://www.instagram.com/mindyerbusinesspodcast/</a><br />Facebook - <a href="https://www.facebook.com/mindyerbusinesspodcast/" rel="noopener">https://www.facebook.com/mindyerbusinesspodcast/</a><br />Twitter -  <a href="https://twitter.com/mindyerpodcast" rel="noopener">https://twitter.com/mindyerpodcast</a><br />Website - <a href="https://www.abbyloudesigns.com/mindyerbusinesspodcast" rel="noopener">https://www.abbyloudesigns.com/mindyerbusinesspodcast</a><br />Spreaker - <a href="https://www.spreaker.com/show/mindyerbusiness" rel="noopener">https://www.spreaker.com/show/mindyerbusiness</a>]]></itunes:summary><itunes:duration>3329</itunes:duration><itunes:keywords>business,coaching,growth,mindset,positivity,scotland,scottish,transformation,visualisation</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f4d9139b7fef3a2407672912559982ac.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Abby</googleplay:author><googleplay:description>In this episode, I chat with transformational coach Emma Dempsey. She tells us a coaching session at a particularly tough point in her life transformed her mindset and encouraged her to follow her passion for helping people and turn it into a business!

We chat all about the power of mindset and visualisation, the importance of feeling the fear and doing it anyway and what inspired Emma to start her own podcast journey.

Listen to Emma and Niki's Podcast Business and Beyond here - bit.ly/BusinessAndBeyondThePodcast
Follow Emma on Instagram here -  www.instagram.com/emmadempseycoaching/
Follow her on Facebook here - www.facebook.com/EmmaDempseyCoaching/
Head over to her website to find out more about her services here - http://emmadempseycoaching.com/

------------
Be sure to drop us a review and subscribe wherever you listen if you are enjoying the podcast so far. Follow us on social media for a first look at future guests and a behind the scenes look of everything mentioned in each episode and head over to Patreon to support the podcast and get access to loads of exclusive content!

Patreon - https://www.patreon.com/mindyerbusiness
Instagram - https://www.instagram.com/mindyerbusinesspodcast/
Facebook - https://www.facebook.com/mindyerbusinesspodcast/
Twitter -  https://twitter.com/mindyerpodcast
Website - https://www.abbyloudesigns.com/mindyerbusinesspodcast
Spreaker - https://www.spreaker.com/show/mindyerbusiness</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f4d9139b7fef3a2407672912559982ac.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Sarah Coey - Following a Creative, Rainbow-tastic Passion</title><link>https://www.spreaker.com/user/abbywallace/sarah-coey</link><description><![CDATA[Mind Yer Business is back for season 2 and we are starting off strong with the wonderful rainbow artist, Sarah Coey.<br /><br />Sarah has always had a creative streak and after graduating art school, she broke out of the fine art mould and created her rainbow-tastic business! <br /><br />We chat about everything from the importance of following your passion, the huge issue of plagiarism on social media, her thoughts on affordable art and how her business is going to go through big changes next year!<br /><br />Head over to Sarah's Instagram for a dose of rainbow positivity here - <a href="https://www.instagram.com/sarahcoeyart/" rel="noopener">https://www.instagram.com/sarahcoeyart/</a><br /><br />And be sure to check out her website to find out how to get one of her wonderful pieces for yourself! - <a href="https://sarahcoeyartwork.com/" rel="noopener">https://sarahcoeyartwork.com/</a><br /><br /><br />------------<br />Be sure to drop us a review and subscribe wherever you listen if you are enjoying the podcast so far. Follow us on social media for a first look at future guests and a behind the scenes look of everything mentioned in each episode and head over to Patreon to support the podcast and get access to loads of exclusive content!<br /><br />Patreon - <a href="https://www.patreon.com/mindyerbusiness" rel="noopener">https://www.patreon.com/mindyerbusiness</a><br />Instagram - <a href="https://www.instagram.com/mindyerbusinesspodcast/" rel="noopener">https://www.instagram.com/mindyerbusinesspodcast/</a><br />Facebook - <a href="https://www.facebook.com/mindyerbusinesspodcast/" rel="noopener">https://www.facebook.com/mindyerbusinesspodcast/</a><br />Twitter -  <a href="https://twitter.com/mindyerpodcast" rel="noopener">https://twitter.com/mindyerpodcast</a><br />Website - <a href="https://www.abbyloudesigns.com/mindyerbusinesspodcast" rel="noopener">https://www.abbyloudesigns.com/mindyerbusinesspodcast</a><br />Spreaker - <a href="https://www.spreaker.com/show/mindyerbusiness" rel="noopener">https://www.spreaker.com/show/mindyerbusiness</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40498867</guid><pubDate>Thu, 03 Sep 2020 06:30:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/40498867/episdoe_41_sarah_coey.mp3" length="41886841" type="audio/mpeg"/><itunes:author>Abby</itunes:author><itunes:subtitle>Mind Yer Business is back for season 2 and we are starting off strong with the wonderful rainbow artist, Sarah Coey.

Sarah has always had a creative streak and after graduating art school, she broke out of the fine art mould and created her...</itunes:subtitle><itunes:summary><![CDATA[Mind Yer Business is back for season 2 and we are starting off strong with the wonderful rainbow artist, Sarah Coey.<br /><br />Sarah has always had a creative streak and after graduating art school, she broke out of the fine art mould and created her rainbow-tastic business! <br /><br />We chat about everything from the importance of following your passion, the huge issue of plagiarism on social media, her thoughts on affordable art and how her business is going to go through big changes next year!<br /><br />Head over to Sarah's Instagram for a dose of rainbow positivity here - <a href="https://www.instagram.com/sarahcoeyart/" rel="noopener">https://www.instagram.com/sarahcoeyart/</a><br /><br />And be sure to check out her website to find out how to get one of her wonderful pieces for yourself! - <a href="https://sarahcoeyartwork.com/" rel="noopener">https://sarahcoeyartwork.com/</a><br /><br /><br />------------<br />Be sure to drop us a review and subscribe wherever you listen if you are enjoying the podcast so far. Follow us on social media for a first look at future guests and a behind the scenes look of everything mentioned in each episode and head over to Patreon to support the podcast and get access to loads of exclusive content!<br /><br />Patreon - <a href="https://www.patreon.com/mindyerbusiness" rel="noopener">https://www.patreon.com/mindyerbusiness</a><br />Instagram - <a href="https://www.instagram.com/mindyerbusinesspodcast/" rel="noopener">https://www.instagram.com/mindyerbusinesspodcast/</a><br />Facebook - <a href="https://www.facebook.com/mindyerbusinesspodcast/" rel="noopener">https://www.facebook.com/mindyerbusinesspodcast/</a><br />Twitter -  <a href="https://twitter.com/mindyerpodcast" rel="noopener">https://twitter.com/mindyerpodcast</a><br />Website - <a href="https://www.abbyloudesigns.com/mindyerbusinesspodcast" rel="noopener">https://www.abbyloudesigns.com/mindyerbusinesspodcast</a><br />Spreaker - <a href="https://www.spreaker.com/show/mindyerbusiness" rel="noopener">https://www.spreaker.com/show/mindyerbusiness</a>]]></itunes:summary><itunes:duration>2618</itunes:duration><itunes:keywords>art,artist,business,creative,painting,rainbow,scotland</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ba7de74e4f8f2bdc2c0957736f2b8f45.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Abby</googleplay:author><googleplay:description>Mind Yer Business is back for season 2 and we are starting off strong with the wonderful rainbow artist, Sarah Coey.

Sarah has always had a creative streak and after graduating art school, she broke out of the fine art mould and created her rainbow-tastic business! 

We chat about everything from the importance of following your passion, the huge issue of plagiarism on social media, her thoughts on affordable art and how her business is going to go through big changes next year!

Head over to Sarah's Instagram for a dose of rainbow positivity here - https://www.instagram.com/sarahcoeyart/

And be sure to check out her website to find out how to get one of her wonderful pieces for yourself! - https://sarahcoeyartwork.com/


------------
Be sure to drop us a review and subscribe wherever you listen if you are enjoying the podcast so far. Follow us on social media for a first look at future guests and a behind the scenes look of everything mentioned in each episode and head over to Patreon to support the podcast and get access to loads of exclusive content!

Patreon - https://www.patreon.com/mindyerbusiness
Instagram - https://www.instagram.com/mindyerbusinesspodcast/
Facebook - https://www.facebook.com/mindyerbusinesspodcast/
Twitter -  https://twitter.com/mindyerpodcast
Website - https://www.abbyloudesigns.com/mindyerbusinesspodcast
Spreaker - https://www.spreaker.com/show/mindyerbusiness</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ba7de74e4f8f2bdc2c0957736f2b8f45.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Season 2 Baby!!!</title><link>https://www.spreaker.com/user/abbywallace/season-2-trailer</link><description><![CDATA[Strap in for another round of small business goodness!!<br /><br />Mind Yer Business is back with more inspirational stories from Scottish, female business owners. We will be chatting all about their business journey so far, their passions, hardships and future plans as well as diving into life as a business owner in the crazy shitshow of a year that was 2020! <br /><br />So grab a cuppa and get ready to be inspired by the bad ass women of the small business world! <br /><br />---------<br /><br />To keep up to date with all things Mind Yer Business, follow us on instagram @mindyerbusinesspodcast or by clicking here - <a href="https://www.instagram.com/mindyerbusinesspodcast/" rel="noopener">https://www.instagram.com/mindyerbusinesspodcast/</a><br /><br />If you have 3 quid a month to spare and fancy supporting the podcast over on Patreon so that I can make things even bigger and better, head over here - <a href="https://www.patreon.com/mindyerbusiness" rel="noopener">https://www.patreon.com/mindyerbusiness</a><br /><br />Thank you all so so much for your support so far. You are letting me live my dream and I am forever grateful to every single one of you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40505138</guid><pubDate>Thu, 27 Aug 2020 06:00:12 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/40505138/season_2_trailer.mp3" length="9852346" type="audio/mpeg"/><itunes:author>Abby</itunes:author><itunes:subtitle>Strap in for another round of small business goodness!!

Mind Yer Business is back with more inspirational stories from Scottish, female business owners. We will be chatting all about their business journey so far, their passions, hardships and future...</itunes:subtitle><itunes:summary><![CDATA[Strap in for another round of small business goodness!!<br /><br />Mind Yer Business is back with more inspirational stories from Scottish, female business owners. We will be chatting all about their business journey so far, their passions, hardships and future plans as well as diving into life as a business owner in the crazy shitshow of a year that was 2020! <br /><br />So grab a cuppa and get ready to be inspired by the bad ass women of the small business world! <br /><br />---------<br /><br />To keep up to date with all things Mind Yer Business, follow us on instagram @mindyerbusinesspodcast or by clicking here - <a href="https://www.instagram.com/mindyerbusinesspodcast/" rel="noopener">https://www.instagram.com/mindyerbusinesspodcast/</a><br /><br />If you have 3 quid a month to spare and fancy supporting the podcast over on Patreon so that I can make things even bigger and better, head over here - <a href="https://www.patreon.com/mindyerbusiness" rel="noopener">https://www.patreon.com/mindyerbusiness</a><br /><br />Thank you all so so much for your support so far. You are letting me live my dream and I am forever grateful to every single one of you.]]></itunes:summary><itunes:duration>616</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bdc853dccdf87212aa4fa0d1602033ec.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Abby</googleplay:author><googleplay:description>Strap in for another round of small business goodness!!

Mind Yer Business is back with more inspirational stories from Scottish, female business owners. We will be chatting all about their business journey so far, their passions, hardships and future plans as well as diving into life as a business owner in the crazy shitshow of a year that was 2020! 

So grab a cuppa and get ready to be inspired by the bad ass women of the small business world! 

---------

To keep up to date with all things Mind Yer Business, follow us on instagram @mindyerbusinesspodcast or by clicking here - https://www.instagram.com/mindyerbusinesspodcast/

If you have 3 quid a month to spare and fancy supporting the podcast over on Patreon so that I can make things even bigger and better, head over here - https://www.patreon.com/mindyerbusiness

Thank you all so so much for your support so far. You are letting me live my dream and I am forever grateful to every single one of you.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bdc853dccdf87212aa4fa0d1602033ec.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Sarah Saxon - Creating Amazing Leaders and Inspiring Women in the Workplace</title><link>https://www.spreaker.com/user/abbywallace/sarahsaxon</link><description><![CDATA[Just a few years ago, Sarah found herself in a very tough situation. she was battling post natal depression which was affecting her whole life and left her in a very dark place. After bravely reaching out for help she decided that rather than go down the medication route, she would work on herself and her mindset to turn things around instead. That's where she found her passion for coaching and helping others - especially women - to step into their power and change their lives! <br /><br />Strap yourself in for a bumper episode where we cover everything from how to lose the self doubt that's holding you back, how to cope with a shitty boss, how to become a great leader and how to start loving yourself and owning your power! <br /><br />Sarah also shares some amazing exercises that you can try out yourself - it's basically a free coaching session!!<br /><br />To chat to Sarah and find out more about her services, head over to her website - <a href="https://www.sarahsaxon.co/" rel="noopener">https://www.sarahsaxon.co/</a><br />Follow her on Instagram here - <a href="https://www.instagram.com/sarahsaxoncoaching/" rel="noopener">https://www.instagram.com/sarahsaxoncoaching/</a><br />Follow her on Facebook here - <a href="https://www.facebook.com/SarahSaxonCoaching/" rel="noopener">https://www.facebook.com/SarahSaxonCoaching/</a><br /><br />------------<br />Be sure to drop us a review and subscribe wherever you listen if you are enjoying the podcast so far. Follow us on social media for a first look at future guests and a behind the scenes look of everything mentioned in each episode and head over to Patreon to support the podcast and get access to loads of exclusive content!<br /><br />Patreon - <a href="https://www.patreon.com/mindyerbusiness" rel="noopener">https://www.patreon.com/mindyerbusiness</a><br />Instagram - <a href="https://www.instagram.com/mindyerbusinesspodcast/" rel="noopener">https://www.instagram.com/mindyerbusinesspodcast/</a><br />Facebook - <a href="https://www.facebook.com/mindyerbusinesspodcast/" rel="noopener">https://www.facebook.com/mindyerbusinesspodcast/</a><br />Twitter -  <a href="https://twitter.com/mindyerpodcast" rel="noopener">https://twitter.com/mindyerpodcast</a><br />Website - <a href="https://www.abbyloudesigns.com/mindyerbusinesspodcast" rel="noopener">https://www.abbyloudesigns.com/mindyerbusinesspodcast</a><br />Spreaker - <a href="https://www.spreaker.com/show/mindyerbusiness" rel="noopener">https://www.spreaker.com/show/mindyerbusiness</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/28475296</guid><pubDate>Thu, 28 May 2020 06:30:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/28475296/episode_40_sarah_saxon.mp3" length="84005869" type="audio/mpeg"/><itunes:author>Abby</itunes:author><itunes:subtitle>Just a few years ago, Sarah found herself in a very tough situation. she was battling post natal depression which was affecting her whole life and left her in a very dark place. After bravely reaching out for help she decided that rather than go down...</itunes:subtitle><itunes:summary><![CDATA[Just a few years ago, Sarah found herself in a very tough situation. she was battling post natal depression which was affecting her whole life and left her in a very dark place. After bravely reaching out for help she decided that rather than go down the medication route, she would work on herself and her mindset to turn things around instead. That's where she found her passion for coaching and helping others - especially women - to step into their power and change their lives! <br /><br />Strap yourself in for a bumper episode where we cover everything from how to lose the self doubt that's holding you back, how to cope with a shitty boss, how to become a great leader and how to start loving yourself and owning your power! <br /><br />Sarah also shares some amazing exercises that you can try out yourself - it's basically a free coaching session!!<br /><br />To chat to Sarah and find out more about her services, head over to her website - <a href="https://www.sarahsaxon.co/" rel="noopener">https://www.sarahsaxon.co/</a><br />Follow her on Instagram here - <a href="https://www.instagram.com/sarahsaxoncoaching/" rel="noopener">https://www.instagram.com/sarahsaxoncoaching/</a><br />Follow her on Facebook here - <a href="https://www.facebook.com/SarahSaxonCoaching/" rel="noopener">https://www.facebook.com/SarahSaxonCoaching/</a><br /><br />------------<br />Be sure to drop us a review and subscribe wherever you listen if you are enjoying the podcast so far. Follow us on social media for a first look at future guests and a behind the scenes look of everything mentioned in each episode and head over to Patreon to support the podcast and get access to loads of exclusive content!<br /><br />Patreon - <a href="https://www.patreon.com/mindyerbusiness" rel="noopener">https://www.patreon.com/mindyerbusiness</a><br />Instagram - <a href="https://www.instagram.com/mindyerbusinesspodcast/" rel="noopener">https://www.instagram.com/mindyerbusinesspodcast/</a><br />Facebook - <a href="https://www.facebook.com/mindyerbusinesspodcast/" rel="noopener">https://www.facebook.com/mindyerbusinesspodcast/</a><br />Twitter -  <a href="https://twitter.com/mindyerpodcast" rel="noopener">https://twitter.com/mindyerpodcast</a><br />Website - <a href="https://www.abbyloudesigns.com/mindyerbusinesspodcast" rel="noopener">https://www.abbyloudesigns.com/mindyerbusinesspodcast</a><br />Spreaker - <a href="https://www.spreaker.com/show/mindyerbusiness" rel="noopener">https://www.spreaker.com/show/mindyerbusiness</a>]]></itunes:summary><itunes:duration>5251</itunes:duration><itunes:keywords>business,life,lifecoach,lifecoaching,scotland</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9014864cf19ece85f3d9ddaf3f8334a2.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Abby</googleplay:author><googleplay:description>Just a few years ago, Sarah found herself in a very tough situation. she was battling post natal depression which was affecting her whole life and left her in a very dark place. After bravely reaching out for help she decided that rather than go down the medication route, she would work on herself and her mindset to turn things around instead. That's where she found her passion for coaching and helping others - especially women - to step into their power and change their lives! 

Strap yourself in for a bumper episode where we cover everything from how to lose the self doubt that's holding you back, how to cope with a shitty boss, how to become a great leader and how to start loving yourself and owning your power! 

Sarah also shares some amazing exercises that you can try out yourself - it's basically a free coaching session!!

To chat to Sarah and find out more about her services, head over to her website - https://www.sarahsaxon.co/
Follow her on Instagram here - https://www.instagram.com/sarahsaxoncoaching/
Follow her on Facebook here - https://www.facebook.com/SarahSaxonCoaching/

------------
Be sure to drop us a review and subscribe wherever you listen if you are enjoying the podcast so far. Follow us on social media for a first look at future guests and a behind the scenes look of everything mentioned in each episode and head over to Patreon to support the podcast and get access to loads of exclusive content!

Patreon - https://www.patreon.com/mindyerbusiness
Instagram - https://www.instagram.com/mindyerbusinesspodcast/
Facebook - https://www.facebook.com/mindyerbusinesspodcast/
Twitter -  https://twitter.com/mindyerpodcast
Website - https://www.abbyloudesigns.com/mindyerbusinesspodcast
Spreaker - https://www.spreaker.com/show/mindyerbusiness</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9014864cf19ece85f3d9ddaf3f8334a2.jpg"/><googleplay:explicit>Yes</googleplay:explicit></item><item><title>Tamara Studios - Jumping in at the Deep End and Making it Work</title><link>https://www.spreaker.com/user/abbywallace/tamara-studios</link><description><![CDATA[This week I chat with Nadine Is'haq, the owner of Edinburgh based family photography studio, Tamara Studios!<br /><br />Nadine tells us all about how she found her passion for photography through a fun photo shoot at college, and how she worked her way through various photography roles where she picked up the expertise and confidence to go it alone!<br /><br />We chat everything from taking a leap of faith on a three year lease with a newborn baby, building a business from the ground up and learning as you go, juggling a business through tough life stuff and how being present for her daughter Tamara - who inspired the studio name -  is the driving force behind everything she does.<br /><br />Check out Nadine on all of her social media pages for some of her awesome work!<br />Tamara Studios <br /><a href="https://www.instagram.com/tamarastudios/" rel="noopener">https://www.instagram.com/tamarastudios/</a><br />Nadine does Fitness<br /><a href="https://www.instagram.com/nadinedoesfitness/" rel="noopener">https://www.instagram.com/nadinedoesfitness/</a><br />Editorial <br /><a href="https://www.instagram.com/nadine.i.photo/" rel="noopener">https://www.instagram.com/nadine.i.photo/</a><br /><br />------------<br />Be sure to drop us a review and subscribe wherever you listen if you are enjoying the podcast so far. Follow us on social media for a first look at future guests and a behind the scenes look of everything mentioned in each episode and head over to Patreon to support the podcast and get access to loads of exclusive content!<br /><br />Patreon - <a href="https://www.patreon.com/mindyerbusiness" rel="noopener">https://www.patreon.com/mindyerbusiness</a><br />Instagram - <a href="https://www.instagram.com/mindyerbusinesspodcast/" rel="noopener">https://www.instagram.com/mindyerbusinesspodcast/</a><br />Facebook - <a href="https://www.facebook.com/mindyerbusinesspodcast/" rel="noopener">https://www.facebook.com/mindyerbusinesspodcast/</a><br />Twitter -  <a href="https://twitter.com/mindyerpodcast" rel="noopener">https://twitter.com/mindyerpodcast</a><br />Website - <a href="https://www.abbyloudesigns.com/mindyerbusinesspodcast" rel="noopener">https://www.abbyloudesigns.com/mindyerbusinesspodcast</a><br />Spreaker - <a href="https://www.spreaker.com/show/mindyerbusiness" rel="noopener">https://www.spreaker.com/show/mindyerbusiness</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/27167701</guid><pubDate>Thu, 14 May 2020 06:30:16 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/27167701/episode_39_tamara_studios.mp3" length="62257365" type="audio/mpeg"/><itunes:author>Abby</itunes:author><itunes:subtitle>This week I chat with Nadine Is'haq, the owner of Edinburgh based family photography studio, Tamara Studios!

Nadine tells us all about how she found her passion for photography through a fun photo shoot at college, and how she worked her way through...</itunes:subtitle><itunes:summary><![CDATA[This week I chat with Nadine Is'haq, the owner of Edinburgh based family photography studio, Tamara Studios!<br /><br />Nadine tells us all about how she found her passion for photography through a fun photo shoot at college, and how she worked her way through various photography roles where she picked up the expertise and confidence to go it alone!<br /><br />We chat everything from taking a leap of faith on a three year lease with a newborn baby, building a business from the ground up and learning as you go, juggling a business through tough life stuff and how being present for her daughter Tamara - who inspired the studio name -  is the driving force behind everything she does.<br /><br />Check out Nadine on all of her social media pages for some of her awesome work!<br />Tamara Studios <br /><a href="https://www.instagram.com/tamarastudios/" rel="noopener">https://www.instagram.com/tamarastudios/</a><br />Nadine does Fitness<br /><a href="https://www.instagram.com/nadinedoesfitness/" rel="noopener">https://www.instagram.com/nadinedoesfitness/</a><br />Editorial <br /><a href="https://www.instagram.com/nadine.i.photo/" rel="noopener">https://www.instagram.com/nadine.i.photo/</a><br /><br />------------<br />Be sure to drop us a review and subscribe wherever you listen if you are enjoying the podcast so far. Follow us on social media for a first look at future guests and a behind the scenes look of everything mentioned in each episode and head over to Patreon to support the podcast and get access to loads of exclusive content!<br /><br />Patreon - <a href="https://www.patreon.com/mindyerbusiness" rel="noopener">https://www.patreon.com/mindyerbusiness</a><br />Instagram - <a href="https://www.instagram.com/mindyerbusinesspodcast/" rel="noopener">https://www.instagram.com/mindyerbusinesspodcast/</a><br />Facebook - <a href="https://www.facebook.com/mindyerbusinesspodcast/" rel="noopener">https://www.facebook.com/mindyerbusinesspodcast/</a><br />Twitter -  <a href="https://twitter.com/mindyerpodcast" rel="noopener">https://twitter.com/mindyerpodcast</a><br />Website - <a href="https://www.abbyloudesigns.com/mindyerbusinesspodcast" rel="noopener">https://www.abbyloudesigns.com/mindyerbusinesspodcast</a><br />Spreaker - <a href="https://www.spreaker.com/show/mindyerbusiness" rel="noopener">https://www.spreaker.com/show/mindyerbusiness</a>]]></itunes:summary><itunes:duration>3892</itunes:duration><itunes:keywords>boudoir,edinburgh,editorial,family,fitness,photographer,photography,scotland</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/abdfd31203765573c5b0b72887499769.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Abby</googleplay:author><googleplay:description>This week I chat with Nadine Is'haq, the owner of Edinburgh based family photography studio, Tamara Studios!

Nadine tells us all about how she found her passion for photography through a fun photo shoot at college, and how she worked her way through various photography roles where she picked up the expertise and confidence to go it alone!

We chat everything from taking a leap of faith on a three year lease with a newborn baby, building a business from the ground up and learning as you go, juggling a business through tough life stuff and how being present for her daughter Tamara - who inspired the studio name -  is the driving force behind everything she does.

Check out Nadine on all of her social media pages for some of her awesome work!
Tamara Studios 
https://www.instagram.com/tamarastudios/
Nadine does Fitness
https://www.instagram.com/nadinedoesfitness/
Editorial 
https://www.instagram.com/nadine.i.photo/

------------
Be sure to drop us a review and subscribe wherever you listen if you are enjoying the podcast so far. Follow us on social media for a first look at future guests and a behind the scenes look of everything mentioned in each episode and head over to Patreon to support the podcast and get access to loads of exclusive content!

Patreon - https://www.patreon.com/mindyerbusiness
Instagram - https://www.instagram.com/mindyerbusinesspodcast/
Facebook - https://www.facebook.com/mindyerbusinesspodcast/
Twitter -  https://twitter.com/mindyerpodcast
Website - https://www.abbyloudesigns.com/mindyerbusinesspodcast
Spreaker - https://www.spreaker.com/show/mindyerbusiness</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/abdfd31203765573c5b0b72887499769.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Nadia Edwards - Turning Personal Experience into a Passion Fuelled Business</title><link>https://www.spreaker.com/user/abbywallace/nadiaedwards</link><description><![CDATA[Almost every parent has to deal with sleepless nights, but Nadia knew that her sons sleep issues weren't the norm.<br /><br />After reaching out to a sleep coach and being delighted with the results, Nadia found her new passion and set about training to be a holistic sleep consultant herself!<br /><br />Many years and training courses later, she is providing tailored help and advice to parents all over the world through her business, Nadia Edwards Holistic Sleep Consulting!<br /><br />We chat everything from giving up a job you love because you feel so drawn in a new direction, building up a client base with no prior social media knowledge, and Nadia answers your questions on sleep training and surviving lockdown with kids!<br /><br />To see Nadia's services and book your free discovery call, head here - <a href="https://www.nadiaedwards.co.uk/" rel="noopener">https://www.nadiaedwards.co.uk/</a><br />Follow her on Instagram - <a href="https://www.instagram.com/holistic.sleep.consulting/" rel="noopener">https://www.instagram.com/holistic.sleep.consulting/</a><br />And Facebook too - <a href="https://www.facebook.com/holisticsleepconsulting/" rel="noopener">https://www.facebook.com/holisticsleepconsulting/</a><br /><br />------------<br />Be sure to drop us a review and subscribe wherever you listen if you are enjoying the podcast so far. Follow us on social media for a first look at future guests and a behind the scenes look of everything mentioned in each episode and head over to Patreon to support the podcast and get access to loads of exclusive content!<br /><br />Patreon - <a href="https://www.patreon.com/mindyerbusiness" rel="noopener">https://www.patreon.com/mindyerbusiness</a><br />Instagram - <a href="https://www.instagram.com/mindyerbusinesspodcast/" rel="noopener">https://www.instagram.com/mindyerbusinesspodcast/</a><br />Facebook - <a href="https://www.facebook.com/mindyerbusinesspodcast/" rel="noopener">https://www.facebook.com/mindyerbusinesspodcast/</a><br />Twitter -  <a href="https://twitter.com/mindyerpodcast" rel="noopener">https://twitter.com/mindyerpodcast</a><br />Website - <a href="https://www.abbyloudesigns.com/mindyerbusinesspodcast" rel="noopener">https://www.abbyloudesigns.com/mindyerbusinesspodcast</a><br />Spreaker - <a href="https://www.spreaker.com/show/mindyerbusiness" rel="noopener">https://www.spreaker.com/show/mindyerbusiness</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/25902488</guid><pubDate>Thu, 23 Apr 2020 06:30:16 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/25902488/episdoe_38_nadia_edwards.mp3" length="48034631" type="audio/mpeg"/><itunes:author>Abby</itunes:author><itunes:subtitle>Almost every parent has to deal with sleepless nights, but Nadia knew that her sons sleep issues weren't the norm.

After reaching out to a sleep coach and being delighted with the results, Nadia found her new passion and set about training to be a...</itunes:subtitle><itunes:summary><![CDATA[Almost every parent has to deal with sleepless nights, but Nadia knew that her sons sleep issues weren't the norm.<br /><br />After reaching out to a sleep coach and being delighted with the results, Nadia found her new passion and set about training to be a holistic sleep consultant herself!<br /><br />Many years and training courses later, she is providing tailored help and advice to parents all over the world through her business, Nadia Edwards Holistic Sleep Consulting!<br /><br />We chat everything from giving up a job you love because you feel so drawn in a new direction, building up a client base with no prior social media knowledge, and Nadia answers your questions on sleep training and surviving lockdown with kids!<br /><br />To see Nadia's services and book your free discovery call, head here - <a href="https://www.nadiaedwards.co.uk/" rel="noopener">https://www.nadiaedwards.co.uk/</a><br />Follow her on Instagram - <a href="https://www.instagram.com/holistic.sleep.consulting/" rel="noopener">https://www.instagram.com/holistic.sleep.consulting/</a><br />And Facebook too - <a href="https://www.facebook.com/holisticsleepconsulting/" rel="noopener">https://www.facebook.com/holisticsleepconsulting/</a><br /><br />------------<br />Be sure to drop us a review and subscribe wherever you listen if you are enjoying the podcast so far. Follow us on social media for a first look at future guests and a behind the scenes look of everything mentioned in each episode and head over to Patreon to support the podcast and get access to loads of exclusive content!<br /><br />Patreon - <a href="https://www.patreon.com/mindyerbusiness" rel="noopener">https://www.patreon.com/mindyerbusiness</a><br />Instagram - <a href="https://www.instagram.com/mindyerbusinesspodcast/" rel="noopener">https://www.instagram.com/mindyerbusinesspodcast/</a><br />Facebook - <a href="https://www.facebook.com/mindyerbusinesspodcast/" rel="noopener">https://www.facebook.com/mindyerbusinesspodcast/</a><br />Twitter -  <a href="https://twitter.com/mindyerpodcast" rel="noopener">https://twitter.com/mindyerpodcast</a><br />Website - <a href="https://www.abbyloudesigns.com/mindyerbusinesspodcast" rel="noopener">https://www.abbyloudesigns.com/mindyerbusinesspodcast</a><br />Spreaker - <a href="https://www.spreaker.com/show/mindyerbusiness" rel="noopener">https://www.spreaker.com/show/mindyerbusiness</a>]]></itunes:summary><itunes:duration>3003</itunes:duration><itunes:keywords>babies,baby,business,consulting,marketing,parenting,parents,sales,scotland,sleep</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/60a9c7f1f9b0236b916afea796e55c72.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Abby</googleplay:author><googleplay:description>Almost every parent has to deal with sleepless nights, but Nadia knew that her sons sleep issues weren't the norm.

After reaching out to a sleep coach and being delighted with the results, Nadia found her new passion and set about training to be a holistic sleep consultant herself!

Many years and training courses later, she is providing tailored help and advice to parents all over the world through her business, Nadia Edwards Holistic Sleep Consulting!

We chat everything from giving up a job you love because you feel so drawn in a new direction, building up a client base with no prior social media knowledge, and Nadia answers your questions on sleep training and surviving lockdown with kids!

To see Nadia's services and book your free discovery call, head here - https://www.nadiaedwards.co.uk/
Follow her on Instagram - https://www.instagram.com/holistic.sleep.consulting/
And Facebook too - https://www.facebook.com/holisticsleepconsulting/

------------
Be sure to drop us a review and subscribe wherever you listen if you are enjoying the podcast so far. Follow us on social media for a first look at future guests and a behind the scenes look of everything mentioned in each episode and head over to Patreon to support the podcast and get access to loads of exclusive content!

Patreon - https://www.patreon.com/mindyerbusiness
Instagram - https://www.instagram.com/mindyerbusinesspodcast/
Facebook - https://www.facebook.com/mindyerbusinesspodcast/
Twitter -  https://twitter.com/mindyerpodcast
Website - https://www.abbyloudesigns.com/mindyerbusinesspodcast
Spreaker - https://www.spreaker.com/show/mindyerbusiness</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/60a9c7f1f9b0236b916afea796e55c72.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Episode 37 - The Podcast about Podcasts</title><link>https://www.spreaker.com/user/abbywallace/thepodcastpodcast</link><description><![CDATA[Are you dreaming of starting your own podcast but struggling to work out where to start?!<br /><br />I give you some of my top tips and wee bits of insider info that helped me to grow Mind Yer Business into the community that it is today in just 8 short months. <br /><br />I cover everything from microphones, finding a podcast host, best free editing software, how to get guests to come onto your podcast and why you should never EVER see a podcast as a get rich quick scheme.<br /><br />I am launching a range of branding packages tailored to podcasts so if you are starting up and want sleek and professional cover art as well as graphics and audiograms to get you noticed on social media, drop me a message on Instagram, Facebook or at <a href="mailto:mindyerbusinesspodcast@gmail.com">mindyerbusinesspodcast@gmail.com</a> and we can chat! <br /><br />Thanks so much for bearing with me through this crazy time. I will be back next week with more inspiring business stories! <br /><br />------------<br />Be sure to drop us a review and subscribe wherever you listen if you are enjoying the podcast so far. Follow us on social media for a first look at future guests and a behind the scenes look of everything mentioned in each episode and head over to Patreon to support the podcast and get access to loads of exclusive content!<br /><br />Patreon - <a href="https://www.patreon.com/mindyerbusiness" rel="noopener">https://www.patreon.com/mindyerbusiness</a><br />Instagram - <a href="https://www.instagram.com/mindyerbusinesspodcast/" rel="noopener">https://www.instagram.com/mindyerbusinesspodcast/</a><br />Facebook - <a href="https://www.facebook.com/mindyerbusinesspodcast/" rel="noopener">https://www.facebook.com/mindyerbusinesspodcast/</a><br />Twitter -  <a href="https://twitter.com/mindyerpodcast" rel="noopener">https://twitter.com/mindyerpodcast</a><br />Website - <a href="https://www.abbyloudesigns.com/mindyerbusinesspodcast" rel="noopener">https://www.abbyloudesigns.com/mindyerbusinesspodcast</a><br />Spreaker - <a href="https://www.spreaker.com/show/mindyerbusiness" rel="noopener">https://www.spreaker.com/show/mindyerbusiness</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/25530603</guid><pubDate>Thu, 16 Apr 2020 06:30:17 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/25530603/the_podcast_podcast.mp3" length="45882541" type="audio/mpeg"/><itunes:author>Abby</itunes:author><itunes:subtitle>Are you dreaming of starting your own podcast but struggling to work out where to start?!

I give you some of my top tips and wee bits of insider info that helped me to grow Mind Yer Business into the community that it is today in just 8 short months....</itunes:subtitle><itunes:summary><![CDATA[Are you dreaming of starting your own podcast but struggling to work out where to start?!<br /><br />I give you some of my top tips and wee bits of insider info that helped me to grow Mind Yer Business into the community that it is today in just 8 short months. <br /><br />I cover everything from microphones, finding a podcast host, best free editing software, how to get guests to come onto your podcast and why you should never EVER see a podcast as a get rich quick scheme.<br /><br />I am launching a range of branding packages tailored to podcasts so if you are starting up and want sleek and professional cover art as well as graphics and audiograms to get you noticed on social media, drop me a message on Instagram, Facebook or at <a href="mailto:mindyerbusinesspodcast@gmail.com">mindyerbusinesspodcast@gmail.com</a> and we can chat! <br /><br />Thanks so much for bearing with me through this crazy time. I will be back next week with more inspiring business stories! <br /><br />------------<br />Be sure to drop us a review and subscribe wherever you listen if you are enjoying the podcast so far. Follow us on social media for a first look at future guests and a behind the scenes look of everything mentioned in each episode and head over to Patreon to support the podcast and get access to loads of exclusive content!<br /><br />Patreon - <a href="https://www.patreon.com/mindyerbusiness" rel="noopener">https://www.patreon.com/mindyerbusiness</a><br />Instagram - <a href="https://www.instagram.com/mindyerbusinesspodcast/" rel="noopener">https://www.instagram.com/mindyerbusinesspodcast/</a><br />Facebook - <a href="https://www.facebook.com/mindyerbusinesspodcast/" rel="noopener">https://www.facebook.com/mindyerbusinesspodcast/</a><br />Twitter -  <a href="https://twitter.com/mindyerpodcast" rel="noopener">https://twitter.com/mindyerpodcast</a><br />Website - <a href="https://www.abbyloudesigns.com/mindyerbusinesspodcast" rel="noopener">https://www.abbyloudesigns.com/mindyerbusinesspodcast</a><br />Spreaker - <a href="https://www.spreaker.com/show/mindyerbusiness" rel="noopener">https://www.spreaker.com/show/mindyerbusiness</a>]]></itunes:summary><itunes:duration>2868</itunes:duration><itunes:keywords>branding,female,interviewing,marketing,podcast,podcasting,scotland,scottish,tips</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5701a6eac3a26397e8ee2e9ca3c778a2.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Abby</googleplay:author><googleplay:description>Are you dreaming of starting your own podcast but struggling to work out where to start?!

I give you some of my top tips and wee bits of insider info that helped me to grow Mind Yer Business into the community that it is today in just 8 short months. 

I cover everything from microphones, finding a podcast host, best free editing software, how to get guests to come onto your podcast and why you should never EVER see a podcast as a get rich quick scheme.

I am launching a range of branding packages tailored to podcasts so if you are starting up and want sleek and professional cover art as well as graphics and audiograms to get you noticed on social media, drop me a message on Instagram, Facebook or at mindyerbusinesspodcast@gmail.com and we can chat! 

Thanks so much for bearing with me through this crazy time. I will be back next week with more inspiring business stories! 

------------
Be sure to drop us a review and subscribe wherever you listen if you are enjoying the podcast so far. Follow us on social media for a first look at future guests and a behind the scenes look of everything mentioned in each episode and head over to Patreon to support the podcast and get access to loads of exclusive content!

Patreon - https://www.patreon.com/mindyerbusiness
Instagram - https://www.instagram.com/mindyerbusinesspodcast/
Facebook - https://www.facebook.com/mindyerbusinesspodcast/
Twitter -  https://twitter.com/mindyerpodcast
Website - https://www.abbyloudesigns.com/mindyerbusinesspodcast
Spreaker - https://www.spreaker.com/show/mindyerbusiness</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5701a6eac3a26397e8ee2e9ca3c778a2.jpg"/><googleplay:explicit>Yes</googleplay:explicit></item><item><title>Pencil Me In - The Home of Fab Stationary and Instagram Stories</title><link>https://www.spreaker.com/user/abbywallace/pencil-me-in</link><description><![CDATA[After years of dealing with a bad boss, Sarah left her job in banking to combine a lifelong love of stationary with her childhood dreams of owning her own shop and voila - Pencil Me In was born! <br /><br />Sarah tells us all about the process of uprooting her successful business from Manchester up to Scotland, how her business helped her through times of personal loss & grief and how she is adapting her business during these uncertain times. <br /><br />She also shares her top tips for makers struggling to get their products into independent shops and how getting comfortable showing up on Instagram Stories can boost your engagement and turn you into a bit of a local celebrity!! <br /><br />Head over to the Pencil Me In website to shop now - <a href="https://pencilmeinshop.co.uk/" rel="noopener">https://pencilmeinshop.co.uk/</a><br />Follow Sarah on Instagram - <a href="https://www.instagram.com/pencilmeinshop/" rel="noopener">https://www.instagram.com/pencilmeinshop/</a><br />and Facebook - <a href="https://www.facebook.com/PencilMeInShop/" rel="noopener">https://www.facebook.com/PencilMeInShop/</a><br /><br /><br />------------<br />Be sure to drop us a review and subscribe wherever you listen if you are enjoying the podcast so far. Follow us on social media for a first look at future guests and a behind the scenes look of everything mentioned in each episode and head over to Patreon to support the podcast and get access to loads of exclusive content!<br /><br />Patreon - <a href="https://www.patreon.com/mindyerbusiness" rel="noopener">https://www.patreon.com/mindyerbusiness</a><br />Instagram - <a href="https://www.instagram.com/mindyerbusinesspodcast/" rel="noopener">https://www.instagram.com/mindyerbusinesspodcast/</a><br />Facebook - <a href="https://www.facebook.com/mindyerbusinesspodcast/" rel="noopener">https://www.facebook.com/mindyerbusinesspodcast/</a><br />Twitter -  <a href="https://twitter.com/mindyerpodcast" rel="noopener">https://twitter.com/mindyerpodcast</a><br />Website - <a href="https://www.abbyloudesigns.com/mindyerbusinesspodcast" rel="noopener">https://www.abbyloudesigns.com/mindyerbusinesspodcast</a><br />Spreaker - <a href="https://www.spreaker.com/show/mindyerbusiness" rel="noopener">https://www.spreaker.com/show/mindyerbusiness</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/24973630</guid><pubDate>Thu, 09 Apr 2020 06:30:17 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/24973630/episode_36_pencil_me_in.mp3" length="71979930" type="audio/mpeg"/><itunes:author>Abby</itunes:author><itunes:subtitle>After years of dealing with a bad boss, Sarah left her job in banking to combine a lifelong love of stationary with her childhood dreams of owning her own shop and voila - Pencil Me In was born! 

Sarah tells us all about the process of uprooting her...</itunes:subtitle><itunes:summary><![CDATA[After years of dealing with a bad boss, Sarah left her job in banking to combine a lifelong love of stationary with her childhood dreams of owning her own shop and voila - Pencil Me In was born! <br /><br />Sarah tells us all about the process of uprooting her successful business from Manchester up to Scotland, how her business helped her through times of personal loss & grief and how she is adapting her business during these uncertain times. <br /><br />She also shares her top tips for makers struggling to get their products into independent shops and how getting comfortable showing up on Instagram Stories can boost your engagement and turn you into a bit of a local celebrity!! <br /><br />Head over to the Pencil Me In website to shop now - <a href="https://pencilmeinshop.co.uk/" rel="noopener">https://pencilmeinshop.co.uk/</a><br />Follow Sarah on Instagram - <a href="https://www.instagram.com/pencilmeinshop/" rel="noopener">https://www.instagram.com/pencilmeinshop/</a><br />and Facebook - <a href="https://www.facebook.com/PencilMeInShop/" rel="noopener">https://www.facebook.com/PencilMeInShop/</a><br /><br /><br />------------<br />Be sure to drop us a review and subscribe wherever you listen if you are enjoying the podcast so far. Follow us on social media for a first look at future guests and a behind the scenes look of everything mentioned in each episode and head over to Patreon to support the podcast and get access to loads of exclusive content!<br /><br />Patreon - <a href="https://www.patreon.com/mindyerbusiness" rel="noopener">https://www.patreon.com/mindyerbusiness</a><br />Instagram - <a href="https://www.instagram.com/mindyerbusinesspodcast/" rel="noopener">https://www.instagram.com/mindyerbusinesspodcast/</a><br />Facebook - <a href="https://www.facebook.com/mindyerbusinesspodcast/" rel="noopener">https://www.facebook.com/mindyerbusinesspodcast/</a><br />Twitter -  <a href="https://twitter.com/mindyerpodcast" rel="noopener">https://twitter.com/mindyerpodcast</a><br />Website - <a href="https://www.abbyloudesigns.com/mindyerbusinesspodcast" rel="noopener">https://www.abbyloudesigns.com/mindyerbusinesspodcast</a><br />Spreaker - <a href="https://www.spreaker.com/show/mindyerbusiness" rel="noopener">https://www.spreaker.com/show/mindyerbusiness</a>]]></itunes:summary><itunes:duration>4499</itunes:duration><itunes:keywords>business,elgin,gifts,marketing,scotland,shop,stationary</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6ba2869d200e320771eaea0042d7fb25.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Abby</googleplay:author><googleplay:description>After years of dealing with a bad boss, Sarah left her job in banking to combine a lifelong love of stationary with her childhood dreams of owning her own shop and voila - Pencil Me In was born! 

Sarah tells us all about the process of uprooting her successful business from Manchester up to Scotland, how her business helped her through times of personal loss &amp; grief and how she is adapting her business during these uncertain times. 

She also shares her top tips for makers struggling to get their products into independent shops and how getting comfortable showing up on Instagram Stories can boost your engagement and turn you into a bit of a local celebrity!! 

Head over to the Pencil Me In website to shop now - https://pencilmeinshop.co.uk/
Follow Sarah on Instagram - https://www.instagram.com/pencilmeinshop/
and Facebook - https://www.facebook.com/PencilMeInShop/


------------
Be sure to drop us a review and subscribe wherever you listen if you are enjoying the podcast so far. Follow us on social media for a first look at future guests and a behind the scenes look of everything mentioned in each episode and head over to Patreon to support the podcast and get access to loads of exclusive content!

Patreon - https://www.patreon.com/mindyerbusiness
Instagram - https://www.instagram.com/mindyerbusinesspodcast/
Facebook - https://www.facebook.com/mindyerbusinesspodcast/
Twitter -  https://twitter.com/mindyerpodcast
Website - https://www.abbyloudesigns.com/mindyerbusinesspodcast
Spreaker - https://www.spreaker.com/show/mindyerbusiness</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6ba2869d200e320771eaea0042d7fb25.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Sarah Connelly - Resilience, Reinvention and Re-Launching a Business</title><link>https://www.spreaker.com/user/abbywallace/sarahclingerie</link><description><![CDATA[This week I chat with the lovely Sarah Connelley about her recent business reinvention!<br /><br />After 9 years of running her successful Edinburgh based lingerie boutique, Odyssey, Sarah reached a point of burnout. Instead of giving up her passion all together, she reinvented and relaunched her business under a new personal brand, Sarah C Lingerie Fitting & Styling. This has allowed her to break free from the restrictions of a bricks & mortar store and instead show more of her personality and tailor her services more specifically to each of her clients. <br /><br />We chat everything from the traumatic bra fitting experience that has shaped the way Sarah treats clients, the universe throwing things at you exactly when you need them & being resilient in the face of adversity.<br /><br />Follow Sarah on social media here <br />Instagram - <a href="https://www.instagram.com/sarahc_lingerie/" rel="noopener">https://www.instagram.com/sarahc_lingerie/</a><br />Facebook - <a href="https://www.facebook.com/SarahCFittingandStyling/" rel="noopener">https://www.facebook.com/SarahCFittingandStyling/</a><br /><br />Check out her website here - <a href="https://www.sarahconnelly.co.uk/" rel="noopener">https://www.sarahconnelly.co.uk/</a><br /><br />------------<br />Be sure to drop us a review and subscribe wherever you listen if you are enjoying the podcast so far. Follow us on social media for a first look at future guests and a behind the scenes look of everything mentioned in each episode and head over to Patreon to support the podcast and get access to loads of exclusive content!<br /><br />Patreon - <a href="https://www.patreon.com/mindyerbusiness" rel="noopener">https://www.patreon.com/mindyerbusiness</a><br />Instagram - <a href="https://www.instagram.com/mindyerbusinesspodcast/" rel="noopener">https://www.instagram.com/mindyerbusinesspodcast/</a><br />Facebook - <a href="https://www.facebook.com/mindyerbusinesspodcast/" rel="noopener">https://www.facebook.com/mindyerbusinesspodcast/</a><br />Twitter -  <a href="https://twitter.com/mindyerpodcast" rel="noopener">https://twitter.com/mindyerpodcast</a><br />Website - <a href="https://www.abbyloudesigns.com/mindyerbusinesspodcast" rel="noopener">https://www.abbyloudesigns.com/mindyerbusinesspodcast</a><br />Spreaker - <a href="https://www.spreaker.com/show/mindyerbusiness" rel="noopener">https://www.spreaker.com/show/mindyerbusiness</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/24705814</guid><pubDate>Thu, 02 Apr 2020 06:30:16 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/24705814/episode_35_sarah_connelly.mp3" length="48916118" type="audio/mpeg"/><itunes:author>Abby</itunes:author><itunes:subtitle>This week I chat with the lovely Sarah Connelley about her recent business reinvention!

After 9 years of running her successful Edinburgh based lingerie boutique, Odyssey, Sarah reached a point of burnout. Instead of giving up her passion all...</itunes:subtitle><itunes:summary><![CDATA[This week I chat with the lovely Sarah Connelley about her recent business reinvention!<br /><br />After 9 years of running her successful Edinburgh based lingerie boutique, Odyssey, Sarah reached a point of burnout. Instead of giving up her passion all together, she reinvented and relaunched her business under a new personal brand, Sarah C Lingerie Fitting & Styling. This has allowed her to break free from the restrictions of a bricks & mortar store and instead show more of her personality and tailor her services more specifically to each of her clients. <br /><br />We chat everything from the traumatic bra fitting experience that has shaped the way Sarah treats clients, the universe throwing things at you exactly when you need them & being resilient in the face of adversity.<br /><br />Follow Sarah on social media here <br />Instagram - <a href="https://www.instagram.com/sarahc_lingerie/" rel="noopener">https://www.instagram.com/sarahc_lingerie/</a><br />Facebook - <a href="https://www.facebook.com/SarahCFittingandStyling/" rel="noopener">https://www.facebook.com/SarahCFittingandStyling/</a><br /><br />Check out her website here - <a href="https://www.sarahconnelly.co.uk/" rel="noopener">https://www.sarahconnelly.co.uk/</a><br /><br />------------<br />Be sure to drop us a review and subscribe wherever you listen if you are enjoying the podcast so far. Follow us on social media for a first look at future guests and a behind the scenes look of everything mentioned in each episode and head over to Patreon to support the podcast and get access to loads of exclusive content!<br /><br />Patreon - <a href="https://www.patreon.com/mindyerbusiness" rel="noopener">https://www.patreon.com/mindyerbusiness</a><br />Instagram - <a href="https://www.instagram.com/mindyerbusinesspodcast/" rel="noopener">https://www.instagram.com/mindyerbusinesspodcast/</a><br />Facebook - <a href="https://www.facebook.com/mindyerbusinesspodcast/" rel="noopener">https://www.facebook.com/mindyerbusinesspodcast/</a><br />Twitter -  <a href="https://twitter.com/mindyerpodcast" rel="noopener">https://twitter.com/mindyerpodcast</a><br />Website - <a href="https://www.abbyloudesigns.com/mindyerbusinesspodcast" rel="noopener">https://www.abbyloudesigns.com/mindyerbusinesspodcast</a><br />Spreaker - <a href="https://www.spreaker.com/show/mindyerbusiness" rel="noopener">https://www.spreaker.com/show/mindyerbusiness</a>]]></itunes:summary><itunes:duration>3058</itunes:duration><itunes:keywords>branding,business,confidence,edinburgh,lingerie,marketing,reinvention,scotland</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fca51f6495d2c9d9094bc601397810b7.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Abby</googleplay:author><googleplay:description>This week I chat with the lovely Sarah Connelley about her recent business reinvention!

After 9 years of running her successful Edinburgh based lingerie boutique, Odyssey, Sarah reached a point of burnout. Instead of giving up her passion all together, she reinvented and relaunched her business under a new personal brand, Sarah C Lingerie Fitting &amp; Styling. This has allowed her to break free from the restrictions of a bricks &amp; mortar store and instead show more of her personality and tailor her services more specifically to each of her clients. 

We chat everything from the traumatic bra fitting experience that has shaped the way Sarah treats clients, the universe throwing things at you exactly when you need them &amp; being resilient in the face of adversity.

Follow Sarah on social media here 
Instagram - https://www.instagram.com/sarahc_lingerie/
Facebook - https://www.facebook.com/SarahCFittingandStyling/

Check out her website here - https://www.sarahconnelly.co.uk/

------------
Be sure to drop us a review and subscribe wherever you listen if you are enjoying the podcast so far. Follow us on social media for a first look at future guests and a behind the scenes look of everything mentioned in each episode and head over to Patreon to support the podcast and get access to loads of exclusive content!

Patreon - https://www.patreon.com/mindyerbusiness
Instagram - https://www.instagram.com/mindyerbusinesspodcast/
Facebook - https://www.facebook.com/mindyerbusinesspodcast/
Twitter -  https://twitter.com/mindyerpodcast
Website - https://www.abbyloudesigns.com/mindyerbusinesspodcast
Spreaker - https://www.spreaker.com/show/mindyerbusiness</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fca51f6495d2c9d9094bc601397810b7.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Pandemic Chats with Bad Gal Boocha</title><link>https://www.spreaker.com/user/abbywallace/pandemicchats</link><description><![CDATA[Just two lassies, on lock down, chatting about the world going to shit.<br /><br />To be honest, I have no idea what this episode is. Me and Heather just wanted to have an unfiltered, unedited chat about all of the chaos going on in the world and how it is affecting small businesses. We also answer some of your burning pandemic questions and chat about our Pay It Forward scheme that we would LOVE you to support!! <br /><br />Gold Medal to anyone who makes it through the full two hours! <br /><br />We will be back to business as usual with more inspirational business stories next Thursday.<br /><br />If you are struggling with lock down, worried about your business or if you just want to have a rant, head over to Instagram and drop me a message - let's beat the boredom together!!<br /><br />Stay safe and be kind xx<br /><br />----<br /><br />Be sure to drop us a review and subscribe wherever you listen if you are enjoying the podcast so far. Follow us on social media for a first look at future guests and a behind the scenes look of everything mentioned in each episode and head over to Patreon to support the podcast and get access to loads of exclusive content!<br /><br />Patreon - <a href="https://www.patreon.com/mindyerbusiness" rel="noopener">https://www.patreon.com/mindyerbusiness</a><br />Instagram - <a href="https://www.instagram.com/mindyerbusinesspodcast/" rel="noopener">https://www.instagram.com/mindyerbusinesspodcast/</a><br />Facebook - <a href="https://www.facebook.com/mindyerbusinesspodcast/" rel="noopener">https://www.facebook.com/mindyerbusinesspodcast/</a><br />Twitter -  <a href="https://twitter.com/mindyerpodcast" rel="noopener">https://twitter.com/mindyerpodcast</a><br />Website - <a href="https://www.abbyloudesigns.com/mindyerbusinesspodcast" rel="noopener">https://www.abbyloudesigns.com/mindyerbusinesspodcast</a><br />Spreaker - <a href="https://www.spreaker.com/show/mindyerbusiness" rel="noopener">https://www.spreaker.com/show/mindyerbusiness</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/24294833</guid><pubDate>Thu, 26 Mar 2020 07:30:13 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/24294833/episode_34_wtf_with_badgal_boocha.mp3" length="102601712" type="audio/mpeg"/><itunes:author>Abby</itunes:author><itunes:subtitle>Just two lassies, on lock down, chatting about the world going to shit.

To be honest, I have no idea what this episode is. Me and Heather just wanted to have an unfiltered, unedited chat about all of the chaos going on in the world and how it is...</itunes:subtitle><itunes:summary><![CDATA[Just two lassies, on lock down, chatting about the world going to shit.<br /><br />To be honest, I have no idea what this episode is. Me and Heather just wanted to have an unfiltered, unedited chat about all of the chaos going on in the world and how it is affecting small businesses. We also answer some of your burning pandemic questions and chat about our Pay It Forward scheme that we would LOVE you to support!! <br /><br />Gold Medal to anyone who makes it through the full two hours! <br /><br />We will be back to business as usual with more inspirational business stories next Thursday.<br /><br />If you are struggling with lock down, worried about your business or if you just want to have a rant, head over to Instagram and drop me a message - let's beat the boredom together!!<br /><br />Stay safe and be kind xx<br /><br />----<br /><br />Be sure to drop us a review and subscribe wherever you listen if you are enjoying the podcast so far. Follow us on social media for a first look at future guests and a behind the scenes look of everything mentioned in each episode and head over to Patreon to support the podcast and get access to loads of exclusive content!<br /><br />Patreon - <a href="https://www.patreon.com/mindyerbusiness" rel="noopener">https://www.patreon.com/mindyerbusiness</a><br />Instagram - <a href="https://www.instagram.com/mindyerbusinesspodcast/" rel="noopener">https://www.instagram.com/mindyerbusinesspodcast/</a><br />Facebook - <a href="https://www.facebook.com/mindyerbusinesspodcast/" rel="noopener">https://www.facebook.com/mindyerbusinesspodcast/</a><br />Twitter -  <a href="https://twitter.com/mindyerpodcast" rel="noopener">https://twitter.com/mindyerpodcast</a><br />Website - <a href="https://www.abbyloudesigns.com/mindyerbusinesspodcast" rel="noopener">https://www.abbyloudesigns.com/mindyerbusinesspodcast</a><br />Spreaker - <a href="https://www.spreaker.com/show/mindyerbusiness" rel="noopener">https://www.spreaker.com/show/mindyerbusiness</a>]]></itunes:summary><itunes:duration>6413</itunes:duration><itunes:keywords>business,coronavirus,covid-19,marketing,pandemic</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fe98cf1c68805a9e7608d20d974cf868.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Abby</googleplay:author><googleplay:description>Just two lassies, on lock down, chatting about the world going to shit.

To be honest, I have no idea what this episode is. Me and Heather just wanted to have an unfiltered, unedited chat about all of the chaos going on in the world and how it is affecting small businesses. We also answer some of your burning pandemic questions and chat about our Pay It Forward scheme that we would LOVE you to support!! 

Gold Medal to anyone who makes it through the full two hours! 

We will be back to business as usual with more inspirational business stories next Thursday.

If you are struggling with lock down, worried about your business or if you just want to have a rant, head over to Instagram and drop me a message - let's beat the boredom together!!

Stay safe and be kind xx

----

Be sure to drop us a review and subscribe wherever you listen if you are enjoying the podcast so far. Follow us on social media for a first look at future guests and a behind the scenes look of everything mentioned in each episode and head over to Patreon to support the podcast and get access to loads of exclusive content!

Patreon - https://www.patreon.com/mindyerbusiness
Instagram - https://www.instagram.com/mindyerbusinesspodcast/
Facebook - https://www.facebook.com/mindyerbusinesspodcast/
Twitter -  https://twitter.com/mindyerpodcast
Website - https://www.abbyloudesigns.com/mindyerbusinesspodcast
Spreaker - https://www.spreaker.com/show/mindyerbusiness</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fe98cf1c68805a9e7608d20d974cf868.jpg"/><googleplay:explicit>Yes</googleplay:explicit></item><item><title>Eteaket - Helping People to Live Life More on Purpose</title><link>https://www.spreaker.com/user/abbywallace/eteaket</link><description><![CDATA[Erica and the Eteaket team are on a mission to encourage us to slow down and live life on purpose!<br /><br />In 2008, Erica was working in the high flying world of litigation law but she found herself feeling unfulfilled and longing for more! <br /><br />She took the huge step of quitting her job, chucking on her backpack and travelling the world in search of loose leaf tea, before eventually moving her life up to Edinburgh to open a tea room (all in the midst of the 2008 financial crash, no big deal!!) <br /><br />Eteaket has now grown and includes a thriving wholesale and online branch, as well as a concept store based on Rose Street where you can drop in and learn about all things tea related!<br /><br />Visit the Tearoom at 41 Frederick Street, Edinburgh<br />Visit the store at 111 Rose Street, Edinburgh<br />Buy your tea online at - <a href="https://www.eteaket.co.uk/" rel="noopener">https://www.eteaket.co.uk/</a><br />Follow them on Instagram - <a href="https://www.instagram.com/eteaket/" rel="noopener">https://www.instagram.com/eteaket/</a><br />Like them on Facebook - <a href="https://www.facebook.com/eteaket/" rel="noopener">https://www.facebook.com/eteaket/</a><br />Follow Erica - <a href="https://www.instagram.com/eteaket_erica/" rel="noopener">https://www.instagram.com/eteaket_erica/</a><br /><br /><br />Be sure to drop us a review and subscribe wherever you listen if you are enjoying the podcast so far. Follow us on social media for a first look at future guests and a behind the scenes look of everything mentioned in each episode and head over to Patreon to support the podcast and get access to loads of exclusive content!<br /><br />Patreon - <a href="https://www.patreon.com/mindyerbusiness" rel="noopener">https://www.patreon.com/mindyerbusiness</a><br />Instagram - <a href="https://www.instagram.com/mindyerbusinesspodcast/" rel="noopener">https://www.instagram.com/mindyerbusinesspodcast/</a><br />Facebook - <a href="https://www.facebook.com/mindyerbusinesspodcast/" rel="noopener">https://www.facebook.com/mindyerbusinesspodcast/</a><br />Twitter -  <a href="https://twitter.com/mindyerpodcast" rel="noopener">https://twitter.com/mindyerpodcast</a><br />Website - <a href="https://www.abbyloudesigns.com/mindyerbusinesspodcast" rel="noopener">https://www.abbyloudesigns.com/mindyerbusinesspodcast</a><br />Spreaker - <a href="https://www.spreaker.com/show/mindyerbusiness" rel="noopener">https://www.spreaker.com/show/mindyerbusiness</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/23982495</guid><pubDate>Thu, 19 Mar 2020 07:30:11 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/23982495/episode_33_eteaket.mp3" length="43505619" type="audio/mpeg"/><itunes:author>Abby</itunes:author><itunes:subtitle>Erica and the Eteaket team are on a mission to encourage us to slow down and live life on purpose!

In 2008, Erica was working in the high flying world of litigation law but she found herself feeling unfulfilled and longing for more! 

She took the...</itunes:subtitle><itunes:summary><![CDATA[Erica and the Eteaket team are on a mission to encourage us to slow down and live life on purpose!<br /><br />In 2008, Erica was working in the high flying world of litigation law but she found herself feeling unfulfilled and longing for more! <br /><br />She took the huge step of quitting her job, chucking on her backpack and travelling the world in search of loose leaf tea, before eventually moving her life up to Edinburgh to open a tea room (all in the midst of the 2008 financial crash, no big deal!!) <br /><br />Eteaket has now grown and includes a thriving wholesale and online branch, as well as a concept store based on Rose Street where you can drop in and learn about all things tea related!<br /><br />Visit the Tearoom at 41 Frederick Street, Edinburgh<br />Visit the store at 111 Rose Street, Edinburgh<br />Buy your tea online at - <a href="https://www.eteaket.co.uk/" rel="noopener">https://www.eteaket.co.uk/</a><br />Follow them on Instagram - <a href="https://www.instagram.com/eteaket/" rel="noopener">https://www.instagram.com/eteaket/</a><br />Like them on Facebook - <a href="https://www.facebook.com/eteaket/" rel="noopener">https://www.facebook.com/eteaket/</a><br />Follow Erica - <a href="https://www.instagram.com/eteaket_erica/" rel="noopener">https://www.instagram.com/eteaket_erica/</a><br /><br /><br />Be sure to drop us a review and subscribe wherever you listen if you are enjoying the podcast so far. Follow us on social media for a first look at future guests and a behind the scenes look of everything mentioned in each episode and head over to Patreon to support the podcast and get access to loads of exclusive content!<br /><br />Patreon - <a href="https://www.patreon.com/mindyerbusiness" rel="noopener">https://www.patreon.com/mindyerbusiness</a><br />Instagram - <a href="https://www.instagram.com/mindyerbusinesspodcast/" rel="noopener">https://www.instagram.com/mindyerbusinesspodcast/</a><br />Facebook - <a href="https://www.facebook.com/mindyerbusinesspodcast/" rel="noopener">https://www.facebook.com/mindyerbusinesspodcast/</a><br />Twitter -  <a href="https://twitter.com/mindyerpodcast" rel="noopener">https://twitter.com/mindyerpodcast</a><br />Website - <a href="https://www.abbyloudesigns.com/mindyerbusinesspodcast" rel="noopener">https://www.abbyloudesigns.com/mindyerbusinesspodcast</a><br />Spreaker - <a href="https://www.spreaker.com/show/mindyerbusiness" rel="noopener">https://www.spreaker.com/show/mindyerbusiness</a>]]></itunes:summary><itunes:duration>2720</itunes:duration><itunes:keywords>branding,business,edinburgh,looseleaftea,marketing,scotland,tea</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/092bbb31c0f4ab7d5c85cc89dfd94c26.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Abby</googleplay:author><googleplay:description>Erica and the Eteaket team are on a mission to encourage us to slow down and live life on purpose!

In 2008, Erica was working in the high flying world of litigation law but she found herself feeling unfulfilled and longing for more! 

She took the huge step of quitting her job, chucking on her backpack and travelling the world in search of loose leaf tea, before eventually moving her life up to Edinburgh to open a tea room (all in the midst of the 2008 financial crash, no big deal!!) 

Eteaket has now grown and includes a thriving wholesale and online branch, as well as a concept store based on Rose Street where you can drop in and learn about all things tea related!

Visit the Tearoom at 41 Frederick Street, Edinburgh
Visit the store at 111 Rose Street, Edinburgh
Buy your tea online at - https://www.eteaket.co.uk/
Follow them on Instagram - https://www.instagram.com/eteaket/
Like them on Facebook - https://www.facebook.com/eteaket/
Follow Erica - https://www.instagram.com/eteaket_erica/


Be sure to drop us a review and subscribe wherever you listen if you are enjoying the podcast so far. Follow us on social media for a first look at future guests and a behind the scenes look of everything mentioned in each episode and head over to Patreon to support the podcast and get access to loads of exclusive content!

Patreon - https://www.patreon.com/mindyerbusiness
Instagram - https://www.instagram.com/mindyerbusinesspodcast/
Facebook - https://www.facebook.com/mindyerbusinesspodcast/
Twitter -  https://twitter.com/mindyerpodcast
Website - https://www.abbyloudesigns.com/mindyerbusinesspodcast
Spreaker - https://www.spreaker.com/show/mindyerbusiness</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/092bbb31c0f4ab7d5c85cc89dfd94c26.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Content Clarity - Using Social Media to Boost your Business</title><link>https://www.spreaker.com/user/abbywallace/contentclarity</link><description><![CDATA[Have you ever wondered what you should be posting to really connect with your audience, how many hashtags you should be using and whether you should be jumping on every new social media trend?<br /><br />Pamela from Content Clarity answers all of your burning social media questions and also reveals how an unexpected redundancy at the start of her maternity leave spurred her on to go it alone and launch her own business! <br /><br /><br />Find out how to work with Pamela HERE (on the website that cost her 800 quid) - <a href="https://contentclarity.com/" rel="noopener">https://contentclarity.com/</a><br /><br />and follow her on Social Media HERE -<br />Facebook - <a href="https://www.facebook.com/contentclarity/" rel="noopener">https://www.facebook.com/contentclarity/</a><br />Instagram - <a href="https://www.instagram.com/contentclarity/" rel="noopener">https://www.instagram.com/contentclarity/</a><br /><br />Be sure to drop us a review and subscribe wherever you listen if you are enjoying the podcast so far. Follow us on social media for a first look at future guests and a behind the scenes look of everything mentioned in each episode and head over to Patreon to support the podcast and get access to loads of exclusive content!<br /><br />Patreon - <a href="https://www.patreon.com/mindyerbusiness" rel="noopener">https://www.patreon.com/mindyerbusiness</a><br />Instagram - <a href="https://www.instagram.com/mindyerbusinesspodcast/" rel="noopener">https://www.instagram.com/mindyerbusinesspodcast/</a><br />Facebook - <a href="https://www.facebook.com/mindyerbusinesspodcast/" rel="noopener">https://www.facebook.com/mindyerbusinesspodcast/</a><br />Twitter -  <a href="https://twitter.com/mindyerpodcast" rel="noopener">https://twitter.com/mindyerpodcast</a><br />Website - <a href="https://www.abbyloudesigns.com/mindyerbusinesspodcast" rel="noopener">https://www.abbyloudesigns.com/mindyerbusinesspodcast</a><br />Spreaker - <a href="https://www.spreaker.com/show/mindyerbusiness" rel="noopener">https://www.spreaker.com/show/mindyerbusiness</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/23725280</guid><pubDate>Thu, 12 Mar 2020 07:30:14 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/23725280/content_clarity_episode.mp3" length="65766132" type="audio/mpeg"/><itunes:author>Abby</itunes:author><itunes:subtitle>Have you ever wondered what you should be posting to really connect with your audience, how many hashtags you should be using and whether you should be jumping on every new social media trend?

Pamela from Content Clarity answers all of your burning...</itunes:subtitle><itunes:summary><![CDATA[Have you ever wondered what you should be posting to really connect with your audience, how many hashtags you should be using and whether you should be jumping on every new social media trend?<br /><br />Pamela from Content Clarity answers all of your burning social media questions and also reveals how an unexpected redundancy at the start of her maternity leave spurred her on to go it alone and launch her own business! <br /><br /><br />Find out how to work with Pamela HERE (on the website that cost her 800 quid) - <a href="https://contentclarity.com/" rel="noopener">https://contentclarity.com/</a><br /><br />and follow her on Social Media HERE -<br />Facebook - <a href="https://www.facebook.com/contentclarity/" rel="noopener">https://www.facebook.com/contentclarity/</a><br />Instagram - <a href="https://www.instagram.com/contentclarity/" rel="noopener">https://www.instagram.com/contentclarity/</a><br /><br />Be sure to drop us a review and subscribe wherever you listen if you are enjoying the podcast so far. Follow us on social media for a first look at future guests and a behind the scenes look of everything mentioned in each episode and head over to Patreon to support the podcast and get access to loads of exclusive content!<br /><br />Patreon - <a href="https://www.patreon.com/mindyerbusiness" rel="noopener">https://www.patreon.com/mindyerbusiness</a><br />Instagram - <a href="https://www.instagram.com/mindyerbusinesspodcast/" rel="noopener">https://www.instagram.com/mindyerbusinesspodcast/</a><br />Facebook - <a href="https://www.facebook.com/mindyerbusinesspodcast/" rel="noopener">https://www.facebook.com/mindyerbusinesspodcast/</a><br />Twitter -  <a href="https://twitter.com/mindyerpodcast" rel="noopener">https://twitter.com/mindyerpodcast</a><br />Website - <a href="https://www.abbyloudesigns.com/mindyerbusinesspodcast" rel="noopener">https://www.abbyloudesigns.com/mindyerbusinesspodcast</a><br />Spreaker - <a href="https://www.spreaker.com/show/mindyerbusiness" rel="noopener">https://www.spreaker.com/show/mindyerbusiness</a>]]></itunes:summary><itunes:duration>4111</itunes:duration><itunes:keywords>branding,business,content,marketing,online,scotland,socialmedia</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/74bdd9c46ae218f21aa5fa8ca80251d0.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Abby</googleplay:author><googleplay:description>Have you ever wondered what you should be posting to really connect with your audience, how many hashtags you should be using and whether you should be jumping on every new social media trend?

Pamela from Content Clarity answers all of your burning social media questions and also reveals how an unexpected redundancy at the start of her maternity leave spurred her on to go it alone and launch her own business! 


Find out how to work with Pamela HERE (on the website that cost her 800 quid) - https://contentclarity.com/

and follow her on Social Media HERE -
Facebook - https://www.facebook.com/contentclarity/
Instagram - https://www.instagram.com/contentclarity/

Be sure to drop us a review and subscribe wherever you listen if you are enjoying the podcast so far. Follow us on social media for a first look at future guests and a behind the scenes look of everything mentioned in each episode and head over to Patreon to support the podcast and get access to loads of exclusive content!

Patreon - https://www.patreon.com/mindyerbusiness
Instagram - https://www.instagram.com/mindyerbusinesspodcast/
Facebook - https://www.facebook.com/mindyerbusinesspodcast/
Twitter -  https://twitter.com/mindyerpodcast
Website - https://www.abbyloudesigns.com/mindyerbusinesspodcast
Spreaker - https://www.spreaker.com/show/mindyerbusiness</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/74bdd9c46ae218f21aa5fa8ca80251d0.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Bonnie Bling - Chronic Illness, Community over Competition and Capaldi Christmas Madness!</title><link>https://www.spreaker.com/user/abbywallace/bonniebling</link><description><![CDATA[When Mhairi had a bottle of wine and a fun scots slagging match with her pal, she had no idea that it was going to turn into the Scottish banter powerhouse jewellery brand that we all know and love, Bonnie Bling!!<br /><br />We chat everything from where Mhairi gets the inspiration for her fab product names (I'm looking at you David COWie!), how she deals with her Endometriosis alongside running her business and how her jewellery get's into the hands of some of the biggest celebrities in the world (think Elton John, Rod Stewart and OF COURSE Lewis Capaldi!)<br /><br />Shop Bonnie Bling NOW - <a href="https://www.bonniebling.co.uk/" rel="noopener">https://www.bonniebling.co.uk/</a><br /><br />and follow Mhairi on Social Media HERE -<br />Facebook - <a href="https://www.facebook.com/bonniebling/" rel="noopener">https://www.facebook.com/bonniebling/</a><br />Instagram - <a href="https://www.instagram.com/bonniebling/" rel="noopener">https://www.instagram.com/bonniebling/</a><br /><br />Be sure to drop us a review and subscribe wherever you listen if you are enjoying the podcast so far. Follow us on social media for a first look at future guests and a behind the scenes look of everything mentioned in each episode and head over to Patreon to support the podcast and get access to loads of exclusive content!<br /><br />Patreon - <a href="https://www.patreon.com/mindyerbusiness" rel="noopener">https://www.patreon.com/mindyerbusiness</a><br />Instagram - <a href="https://www.instagram.com/mindyerbusinesspodcast/" rel="noopener">https://www.instagram.com/mindyerbusinesspodcast/</a><br />Facebook - <a href="https://www.facebook.com/mindyerbusinesspodcast/" rel="noopener">https://www.facebook.com/mindyerbusinesspodcast/</a><br />Twitter -  <a href="https://twitter.com/mindyerpodcast" rel="noopener">https://twitter.com/mindyerpodcast</a><br />Website - <a href="https://www.abbyloudesigns.com/mindyerbusinesspodcast" rel="noopener">https://www.abbyloudesigns.com/mindyerbusinesspodcast</a><br />Spreaker - <a href="https://www.spreaker.com/show/mindyerbusiness" rel="noopener">https://www.spreaker.com/show/mindyerbusiness</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/23134784</guid><pubDate>Thu, 05 Mar 2020 07:30:18 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/23134784/episode_31_bonnie_bling.mp3" length="43009923" type="audio/mpeg"/><itunes:author>Abby</itunes:author><itunes:subtitle>When Mhairi had a bottle of wine and a fun scots slagging match with her pal, she had no idea that it was going to turn into the Scottish banter powerhouse jewellery brand that we all know and love, Bonnie Bling!!

We chat everything from where Mhairi...</itunes:subtitle><itunes:summary><![CDATA[When Mhairi had a bottle of wine and a fun scots slagging match with her pal, she had no idea that it was going to turn into the Scottish banter powerhouse jewellery brand that we all know and love, Bonnie Bling!!<br /><br />We chat everything from where Mhairi gets the inspiration for her fab product names (I'm looking at you David COWie!), how she deals with her Endometriosis alongside running her business and how her jewellery get's into the hands of some of the biggest celebrities in the world (think Elton John, Rod Stewart and OF COURSE Lewis Capaldi!)<br /><br />Shop Bonnie Bling NOW - <a href="https://www.bonniebling.co.uk/" rel="noopener">https://www.bonniebling.co.uk/</a><br /><br />and follow Mhairi on Social Media HERE -<br />Facebook - <a href="https://www.facebook.com/bonniebling/" rel="noopener">https://www.facebook.com/bonniebling/</a><br />Instagram - <a href="https://www.instagram.com/bonniebling/" rel="noopener">https://www.instagram.com/bonniebling/</a><br /><br />Be sure to drop us a review and subscribe wherever you listen if you are enjoying the podcast so far. Follow us on social media for a first look at future guests and a behind the scenes look of everything mentioned in each episode and head over to Patreon to support the podcast and get access to loads of exclusive content!<br /><br />Patreon - <a href="https://www.patreon.com/mindyerbusiness" rel="noopener">https://www.patreon.com/mindyerbusiness</a><br />Instagram - <a href="https://www.instagram.com/mindyerbusinesspodcast/" rel="noopener">https://www.instagram.com/mindyerbusinesspodcast/</a><br />Facebook - <a href="https://www.facebook.com/mindyerbusinesspodcast/" rel="noopener">https://www.facebook.com/mindyerbusinesspodcast/</a><br />Twitter -  <a href="https://twitter.com/mindyerpodcast" rel="noopener">https://twitter.com/mindyerpodcast</a><br />Website - <a href="https://www.abbyloudesigns.com/mindyerbusinesspodcast" rel="noopener">https://www.abbyloudesigns.com/mindyerbusinesspodcast</a><br />Spreaker - <a href="https://www.spreaker.com/show/mindyerbusiness" rel="noopener">https://www.spreaker.com/show/mindyerbusiness</a>]]></itunes:summary><itunes:duration>2689</itunes:duration><itunes:keywords>bling,bonnie,branding,business,capaldi,endo,endometriosis,jewellery,lewiscapalid,marketing,scotland,scottish</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2d1bd768c47e5f7b1f4188915c3388cf.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Abby</googleplay:author><googleplay:description>When Mhairi had a bottle of wine and a fun scots slagging match with her pal, she had no idea that it was going to turn into the Scottish banter powerhouse jewellery brand that we all know and love, Bonnie Bling!!

We chat everything from where Mhairi gets the inspiration for her fab product names (I'm looking at you David COWie!), how she deals with her Endometriosis alongside running her business and how her jewellery get's into the hands of some of the biggest celebrities in the world (think Elton John, Rod Stewart and OF COURSE Lewis Capaldi!)

Shop Bonnie Bling NOW - https://www.bonniebling.co.uk/

and follow Mhairi on Social Media HERE -
Facebook - https://www.facebook.com/bonniebling/
Instagram - https://www.instagram.com/bonniebling/

Be sure to drop us a review and subscribe wherever you listen if you are enjoying the podcast so far. Follow us on social media for a first look at future guests and a behind the scenes look of everything mentioned in each episode and head over to Patreon to support the podcast and get access to loads of exclusive content!

Patreon - https://www.patreon.com/mindyerbusiness
Instagram - https://www.instagram.com/mindyerbusinesspodcast/
Facebook - https://www.facebook.com/mindyerbusinesspodcast/
Twitter -  https://twitter.com/mindyerpodcast
Website - https://www.abbyloudesigns.com/mindyerbusinesspodcast
Spreaker - https://www.spreaker.com/show/mindyerbusiness</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2d1bd768c47e5f7b1f4188915c3388cf.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Hiya Pal - Bringing Scottish Banter to Life &amp; People Together</title><link>https://www.spreaker.com/user/abbywallace/hiyapal</link><description><![CDATA[Inspired by the amazing chat from Glaswegians in the phone shop she worked at, and a 'bawheid' Valentines Day card for her husband, Niki launched her business Hiya Pal. The range has grown into cards for all occasions (and some just because) and amazing gifts, all with Scottish Banter at the heart!<br /><br />We chat everything from building a brand on banter, getting your products in front of stockists and how a simple card can go such a long way towards connecting us all through difficult times. <br /><br />Check out Niki's shop here - <a href="https://hiyapal.co.uk/" rel="noopener">https://hiyapal.co.uk/</a><br />And follow her on Facebook - <a href="https://www.facebook.com/hiyapal.co.uk" rel="noopener">https://www.facebook.com/hiyapal.co.uk</a><br />and Instagram - <a href="https://www.instagram.com/hiyapalcards/" rel="noopener">https://www.instagram.com/hiyapalcards/</a><br /><br /><br />Be sure to drop us a review and subscribe wherever you listen if you are enjoying the podcast so far. Follow us on social media for a first look at future guests and a behind the scenes look of everything mentioned in each episode and head over to Patreon to support the podcast and get access to loads of exclusive content!<br /><br />Patreon - <a href="https://www.patreon.com/mindyerbusiness" rel="noopener">https://www.patreon.com/mindyerbusiness</a><br />Instagram - <a href="https://www.instagram.com/mindyerbusinesspodcast/" rel="noopener">https://www.instagram.com/mindyerbusinesspodcast/</a><br />Facebook - <a href="https://www.facebook.com/mindyerbusinesspodcast/" rel="noopener">https://www.facebook.com/mindyerbusinesspodcast/</a><br />Twitter -  <a href="https://twitter.com/mindyerpodcast" rel="noopener">https://twitter.com/mindyerpodcast</a><br />Website - <a href="https://www.abbyloudesigns.com/mindyerbusinesspodcast" rel="noopener">https://www.abbyloudesigns.com/mindyerbusinesspodcast</a><br />Spreaker - <a href="https://www.spreaker.com/show/mindyerbusiness" rel="noopener">https://www.spreaker.com/show/mindyerbusiness</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/23176689</guid><pubDate>Thu, 27 Feb 2020 07:30:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/23176689/episode_30_hiya_pal.mp3" length="33971970" type="audio/mpeg"/><itunes:author>Abby</itunes:author><itunes:subtitle>Inspired by the amazing chat from Glaswegians in the phone shop she worked at, and a 'bawheid' Valentines Day card for her husband, Niki launched her business Hiya Pal. The range has grown into cards for all occasions (and some just because) and...</itunes:subtitle><itunes:summary><![CDATA[Inspired by the amazing chat from Glaswegians in the phone shop she worked at, and a 'bawheid' Valentines Day card for her husband, Niki launched her business Hiya Pal. The range has grown into cards for all occasions (and some just because) and amazing gifts, all with Scottish Banter at the heart!<br /><br />We chat everything from building a brand on banter, getting your products in front of stockists and how a simple card can go such a long way towards connecting us all through difficult times. <br /><br />Check out Niki's shop here - <a href="https://hiyapal.co.uk/" rel="noopener">https://hiyapal.co.uk/</a><br />And follow her on Facebook - <a href="https://www.facebook.com/hiyapal.co.uk" rel="noopener">https://www.facebook.com/hiyapal.co.uk</a><br />and Instagram - <a href="https://www.instagram.com/hiyapalcards/" rel="noopener">https://www.instagram.com/hiyapalcards/</a><br /><br /><br />Be sure to drop us a review and subscribe wherever you listen if you are enjoying the podcast so far. Follow us on social media for a first look at future guests and a behind the scenes look of everything mentioned in each episode and head over to Patreon to support the podcast and get access to loads of exclusive content!<br /><br />Patreon - <a href="https://www.patreon.com/mindyerbusiness" rel="noopener">https://www.patreon.com/mindyerbusiness</a><br />Instagram - <a href="https://www.instagram.com/mindyerbusinesspodcast/" rel="noopener">https://www.instagram.com/mindyerbusinesspodcast/</a><br />Facebook - <a href="https://www.facebook.com/mindyerbusinesspodcast/" rel="noopener">https://www.facebook.com/mindyerbusinesspodcast/</a><br />Twitter -  <a href="https://twitter.com/mindyerpodcast" rel="noopener">https://twitter.com/mindyerpodcast</a><br />Website - <a href="https://www.abbyloudesigns.com/mindyerbusinesspodcast" rel="noopener">https://www.abbyloudesigns.com/mindyerbusinesspodcast</a><br />Spreaker - <a href="https://www.spreaker.com/show/mindyerbusiness" rel="noopener">https://www.spreaker.com/show/mindyerbusiness</a>]]></itunes:summary><itunes:duration>2124</itunes:duration><itunes:keywords>business,cards,gifts,independent,indie,marketing,mentalhealth,scotland,scottish,socialmedia,stockists,suppliers,tartan</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6ff2d77c33d515685ea5ed88c8650b4c.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Abby</googleplay:author><googleplay:description>Inspired by the amazing chat from Glaswegians in the phone shop she worked at, and a 'bawheid' Valentines Day card for her husband, Niki launched her business Hiya Pal. The range has grown into cards for all occasions (and some just because) and amazing gifts, all with Scottish Banter at the heart!

We chat everything from building a brand on banter, getting your products in front of stockists and how a simple card can go such a long way towards connecting us all through difficult times. 

Check out Niki's shop here - https://hiyapal.co.uk/
And follow her on Facebook - https://www.facebook.com/hiyapal.co.uk
and Instagram - https://www.instagram.com/hiyapalcards/


Be sure to drop us a review and subscribe wherever you listen if you are enjoying the podcast so far. Follow us on social media for a first look at future guests and a behind the scenes look of everything mentioned in each episode and head over to Patreon to support the podcast and get access to loads of exclusive content!

Patreon - https://www.patreon.com/mindyerbusiness
Instagram - https://www.instagram.com/mindyerbusinesspodcast/
Facebook - https://www.facebook.com/mindyerbusinesspodcast/
Twitter -  https://twitter.com/mindyerpodcast
Website - https://www.abbyloudesigns.com/mindyerbusinesspodcast
Spreaker - https://www.spreaker.com/show/mindyerbusiness</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6ff2d77c33d515685ea5ed88c8650b4c.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Bad Gal Boocha - Booch, Business &amp; Beating Social Anxiety</title><link>https://www.spreaker.com/user/abbywallace/badgalboocha</link><description><![CDATA[What is the best way to start a business?<br /><br />Get steeming and order a load of kombucha making equipment of course!! <br /><br />That is exactly how Bad Gal Boocha came about and now Heather has a load of amazing stockists and is struggling to keep her products in stock!<br /><br />Listen in to find out exactly what kombucha is, how it's made and what the hell a scoby is! We also chat all about overcoming anxiety as a business owner and making real pals on Instagram!<br /><br />Follow Heather now for stockists and to find out when her next market is to get your booch fix! - <a href="https://www.instagram.com/badgalboocha/" rel="noopener">https://www.instagram.com/badgalboocha/</a><br /><br />Be sure to drop us a review and subscribe wherever you listen if you are enjoying the podcast so far. Follow us on social media for a first look at future guests and a behind the scenes look of everything mentioned in each episode and head over to Patreon to support the podcast and get access to loads of exclusive content!<br /><br />Patreon - <a href="https://www.patreon.com/mindyerbusiness" rel="noopener">https://www.patreon.com/mindyerbusiness</a><br />Instagram - <a href="https://www.instagram.com/mindyerbusinesspodcast/" rel="noopener">https://www.instagram.com/mindyerbusinesspodcast/</a><br />Facebook - <a href="https://www.facebook.com/mindyerbusinesspodcast/" rel="noopener">https://www.facebook.com/mindyerbusinesspodcast/</a><br />Twitter -  <a href="https://twitter.com/mindyerpodcast" rel="noopener">https://twitter.com/mindyerpodcast</a><br />Website - <a href="https://www.abbyloudesigns.com/mindyerbusinesspodcast" rel="noopener">https://www.abbyloudesigns.com/mindyerbusinesspodcast</a><br />Spreaker - <a href="https://www.spreaker.com/show/mindyerbusiness" rel="noopener">https://www.spreaker.com/show/mindyerbusiness</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/22877302</guid><pubDate>Thu, 20 Feb 2020 07:35:52 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/22877302/episode_29_bad_gal_boocha.mp3" length="41201835" type="audio/mpeg"/><itunes:author>Abby</itunes:author><itunes:subtitle>What is the best way to start a business?

Get steeming and order a load of kombucha making equipment of course!! 

That is exactly how Bad Gal Boocha came about and now Heather has a load of amazing stockists and is struggling to keep her products in...</itunes:subtitle><itunes:summary><![CDATA[What is the best way to start a business?<br /><br />Get steeming and order a load of kombucha making equipment of course!! <br /><br />That is exactly how Bad Gal Boocha came about and now Heather has a load of amazing stockists and is struggling to keep her products in stock!<br /><br />Listen in to find out exactly what kombucha is, how it's made and what the hell a scoby is! We also chat all about overcoming anxiety as a business owner and making real pals on Instagram!<br /><br />Follow Heather now for stockists and to find out when her next market is to get your booch fix! - <a href="https://www.instagram.com/badgalboocha/" rel="noopener">https://www.instagram.com/badgalboocha/</a><br /><br />Be sure to drop us a review and subscribe wherever you listen if you are enjoying the podcast so far. Follow us on social media for a first look at future guests and a behind the scenes look of everything mentioned in each episode and head over to Patreon to support the podcast and get access to loads of exclusive content!<br /><br />Patreon - <a href="https://www.patreon.com/mindyerbusiness" rel="noopener">https://www.patreon.com/mindyerbusiness</a><br />Instagram - <a href="https://www.instagram.com/mindyerbusinesspodcast/" rel="noopener">https://www.instagram.com/mindyerbusinesspodcast/</a><br />Facebook - <a href="https://www.facebook.com/mindyerbusinesspodcast/" rel="noopener">https://www.facebook.com/mindyerbusinesspodcast/</a><br />Twitter -  <a href="https://twitter.com/mindyerpodcast" rel="noopener">https://twitter.com/mindyerpodcast</a><br />Website - <a href="https://www.abbyloudesigns.com/mindyerbusinesspodcast" rel="noopener">https://www.abbyloudesigns.com/mindyerbusinesspodcast</a><br />Spreaker - <a href="https://www.spreaker.com/show/mindyerbusiness" rel="noopener">https://www.spreaker.com/show/mindyerbusiness</a>]]></itunes:summary><itunes:duration>2576</itunes:duration><itunes:keywords>branding,business,fife,guthealth,health,kombucha,marketing,scotland,socialmedia,wellbeing,wellness</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/47815e66cf768fdf9db954ef627c6c33.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Abby</googleplay:author><googleplay:description>What is the best way to start a business?

Get steeming and order a load of kombucha making equipment of course!! 

That is exactly how Bad Gal Boocha came about and now Heather has a load of amazing stockists and is struggling to keep her products in stock!

Listen in to find out exactly what kombucha is, how it's made and what the hell a scoby is! We also chat all about overcoming anxiety as a business owner and making real pals on Instagram!

Follow Heather now for stockists and to find out when her next market is to get your booch fix! - https://www.instagram.com/badgalboocha/

Be sure to drop us a review and subscribe wherever you listen if you are enjoying the podcast so far. Follow us on social media for a first look at future guests and a behind the scenes look of everything mentioned in each episode and head over to Patreon to support the podcast and get access to loads of exclusive content!

Patreon - https://www.patreon.com/mindyerbusiness
Instagram - https://www.instagram.com/mindyerbusinesspodcast/
Facebook - https://www.facebook.com/mindyerbusinesspodcast/
Twitter -  https://twitter.com/mindyerpodcast
Website - https://www.abbyloudesigns.com/mindyerbusinesspodcast
Spreaker - https://www.spreaker.com/show/mindyerbusiness</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/47815e66cf768fdf9db954ef627c6c33.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Carrie Cotton - Following a Lifelong Creative Passion</title><link>https://www.spreaker.com/user/abbywallace/carriecottondesign</link><description><![CDATA[After years of suppressing her creativity and pursuing a high flying job in the Financial District in New York City, Carrie found out that she had a knack for interior design. It was after renovating her second home in the States that she went back to school for interior design.  Now she lives here in Edinburgh (renovating her fourth home) and decided to make the leap and launched her interior design business Carrie Cotton Design! <br /><br />Join me as I chat with Carrie about everything from finding your personal style, running a business as an introvert and how space planning can transform the way you use your home. <br /><br />Check out Carrie's website here - <a href="https://www.carriecottondesign.com/" rel="noopener">https://www.carriecottondesign.com/</a><br />Follow her on Instagram - <a href="https://www.instagram.com/carriecottondesign/" rel="noopener">https://www.instagram.com/carriecottondesign/</a><br />Check out her Pinterest for some serious interior inspo - <a href="https://www.pinterest.co.uk/b776b03d44534f37c9aa6b6c0e456e/" rel="noopener">https://www.pinterest.co.uk/b776b03d44534f37c9aa6b6c0e456e/</a><br /><br />Be sure to drop us a review and subscribe wherever you listen if you are enjoying the podcast so far. Follow us on social media for a first look at future guests and a behind the scenes look of everything mentioned in each episode and head over to Patreon to support the podcast and get access to loads of exclusive content!<br /><br />Patreon - <a href="https://www.patreon.com/mindyerbusiness" rel="noopener">https://www.patreon.com/mindyerbusiness</a><br />Instagram - <a href="https://www.instagram.com/mindyerbusinesspodcast/" rel="noopener">https://www.instagram.com/mindyerbusinesspodcast/</a><br />Facebook - <a href="https://www.facebook.com/mindyerbusinesspodcast/" rel="noopener">https://www.facebook.com/mindyerbusinesspodcast/</a><br />Twitter -  <a href="https://twitter.com/mindyerpodcast" rel="noopener">https://twitter.com/mindyerpodcast</a><br />Website - <a href="https://www.abbyloudesigns.com/mindyerbusinesspodcast" rel="noopener">https://www.abbyloudesigns.com/mindyerbusinesspodcast</a><br />Spreaker - <a href="https://www.spreaker.com/show/mindyerbusiness" rel="noopener">https://www.spreaker.com/show/mindyerbusiness</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/22666582</guid><pubDate>Thu, 13 Feb 2020 07:30:17 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/22666582/episode_28_carrie_cotton.mp3" length="28745402" type="audio/mpeg"/><itunes:author>Abby</itunes:author><itunes:subtitle>After years of suppressing her creativity and pursuing a high flying job in the Financial District in New York City, Carrie found out that she had a knack for interior design. It was after renovating her second home in the States that she went back to...</itunes:subtitle><itunes:summary><![CDATA[After years of suppressing her creativity and pursuing a high flying job in the Financial District in New York City, Carrie found out that she had a knack for interior design. It was after renovating her second home in the States that she went back to school for interior design.  Now she lives here in Edinburgh (renovating her fourth home) and decided to make the leap and launched her interior design business Carrie Cotton Design! <br /><br />Join me as I chat with Carrie about everything from finding your personal style, running a business as an introvert and how space planning can transform the way you use your home. <br /><br />Check out Carrie's website here - <a href="https://www.carriecottondesign.com/" rel="noopener">https://www.carriecottondesign.com/</a><br />Follow her on Instagram - <a href="https://www.instagram.com/carriecottondesign/" rel="noopener">https://www.instagram.com/carriecottondesign/</a><br />Check out her Pinterest for some serious interior inspo - <a href="https://www.pinterest.co.uk/b776b03d44534f37c9aa6b6c0e456e/" rel="noopener">https://www.pinterest.co.uk/b776b03d44534f37c9aa6b6c0e456e/</a><br /><br />Be sure to drop us a review and subscribe wherever you listen if you are enjoying the podcast so far. Follow us on social media for a first look at future guests and a behind the scenes look of everything mentioned in each episode and head over to Patreon to support the podcast and get access to loads of exclusive content!<br /><br />Patreon - <a href="https://www.patreon.com/mindyerbusiness" rel="noopener">https://www.patreon.com/mindyerbusiness</a><br />Instagram - <a href="https://www.instagram.com/mindyerbusinesspodcast/" rel="noopener">https://www.instagram.com/mindyerbusinesspodcast/</a><br />Facebook - <a href="https://www.facebook.com/mindyerbusinesspodcast/" rel="noopener">https://www.facebook.com/mindyerbusinesspodcast/</a><br />Twitter -  <a href="https://twitter.com/mindyerpodcast" rel="noopener">https://twitter.com/mindyerpodcast</a><br />Website - <a href="https://www.abbyloudesigns.com/mindyerbusinesspodcast" rel="noopener">https://www.abbyloudesigns.com/mindyerbusinesspodcast</a><br />Spreaker - <a href="https://www.spreaker.com/show/mindyerbusiness" rel="noopener">https://www.spreaker.com/show/mindyerbusiness</a>]]></itunes:summary><itunes:duration>1797</itunes:duration><itunes:keywords>branding,business,home,homestyle,interior,interiors,marketing,scotland,socialmedia,usa</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/681122264afe3f352cd74d459f892395.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Abby</googleplay:author><googleplay:description>After years of suppressing her creativity and pursuing a high flying job in the Financial District in New York City, Carrie found out that she had a knack for interior design. It was after renovating her second home in the States that she went back to school for interior design.  Now she lives here in Edinburgh (renovating her fourth home) and decided to make the leap and launched her interior design business Carrie Cotton Design! 

Join me as I chat with Carrie about everything from finding your personal style, running a business as an introvert and how space planning can transform the way you use your home. 

Check out Carrie's website here - https://www.carriecottondesign.com/
Follow her on Instagram - https://www.instagram.com/carriecottondesign/
Check out her Pinterest for some serious interior inspo - https://www.pinterest.co.uk/b776b03d44534f37c9aa6b6c0e456e/

Be sure to drop us a review and subscribe wherever you listen if you are enjoying the podcast so far. Follow us on social media for a first look at future guests and a behind the scenes look of everything mentioned in each episode and head over to Patreon to support the podcast and get access to loads of exclusive content!

Patreon - https://www.patreon.com/mindyerbusiness
Instagram - https://www.instagram.com/mindyerbusinesspodcast/
Facebook - https://www.facebook.com/mindyerbusinesspodcast/
Twitter -  https://twitter.com/mindyerpodcast
Website - https://www.abbyloudesigns.com/mindyerbusinesspodcast
Spreaker - https://www.spreaker.com/show/mindyerbusiness</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/681122264afe3f352cd74d459f892395.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Molke - Ethical, Inclusive, Body Positive Underwear!</title><link>https://www.spreaker.com/user/abbywallace/molke</link><description><![CDATA[Kirsty was tired of wearing uncomfortable, boring underwear so she set off on a quest to make her own. Just a few short years later, it has snowballed into the fabulous ethical, inclusive & body positive brand Molke!<br /><br />We chat everything from the crazy growth that the business went through in 2016, the brands' ethics that are reflected in everything they do and how they choose which wild and wonderful pattern to take on next!<br /><br />Join the amazing Molke customer community on social media and check out their website at the links below!<br />Facebook - <a href="https://www.facebook.com/molkebf" rel="noopener">https://www.facebook.com/molkebf</a><br />Instagram - <a href="https://www.instagram.com/molke_uk/" rel="noopener">https://www.instagram.com/molke_uk/</a><br />Molke Website - <a href="https://molke.co.uk/" rel="noopener">https://molke.co.uk/</a><br /><br />Be sure to drop us a review and subscribe wherever you listen if you are enjoying the podcast so far. Follow us on social media for a first look at future guests and a behind the scenes look of everything mentioned in each episode and head over to Patreon to support the podcast and get access to loads of exclusive content!<br /><br />Patreon - <a href="https://www.patreon.com/mindyerbusiness" rel="noopener">https://www.patreon.com/mindyerbusiness</a><br />Instagram - <a href="https://www.instagram.com/mindyerbusinesspodcast/" rel="noopener">https://www.instagram.com/mindyerbusinesspodcast/</a><br />Facebook - <a href="https://www.facebook.com/mindyerbusinesspodcast/" rel="noopener">https://www.facebook.com/mindyerbusinesspodcast/</a><br />Twitter -  <a href="https://twitter.com/mindyerpodcast" rel="noopener">https://twitter.com/mindyerpodcast</a><br />Website - <a href="https://www.abbyloudesigns.com/mindyerbusinesspodcast" rel="noopener">https://www.abbyloudesigns.com/mindyerbusinesspodcast</a><br />Spreaker - <a href="https://www.spreaker.com/show/mindyerbusiness" rel="noopener">https://www.spreaker.com/show/mindyerbusiness</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/22446810</guid><pubDate>Thu, 06 Feb 2020 07:30:16 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/22446810/episode_27_molke.mp3" length="38248107" type="audio/mpeg"/><itunes:author>Abby</itunes:author><itunes:subtitle>Kirsty was tired of wearing uncomfortable, boring underwear so she set off on a quest to make her own. Just a few short years later, it has snowballed into the fabulous ethical, inclusive &amp; body positive brand Molke!

We chat everything from the crazy...</itunes:subtitle><itunes:summary><![CDATA[Kirsty was tired of wearing uncomfortable, boring underwear so she set off on a quest to make her own. Just a few short years later, it has snowballed into the fabulous ethical, inclusive & body positive brand Molke!<br /><br />We chat everything from the crazy growth that the business went through in 2016, the brands' ethics that are reflected in everything they do and how they choose which wild and wonderful pattern to take on next!<br /><br />Join the amazing Molke customer community on social media and check out their website at the links below!<br />Facebook - <a href="https://www.facebook.com/molkebf" rel="noopener">https://www.facebook.com/molkebf</a><br />Instagram - <a href="https://www.instagram.com/molke_uk/" rel="noopener">https://www.instagram.com/molke_uk/</a><br />Molke Website - <a href="https://molke.co.uk/" rel="noopener">https://molke.co.uk/</a><br /><br />Be sure to drop us a review and subscribe wherever you listen if you are enjoying the podcast so far. Follow us on social media for a first look at future guests and a behind the scenes look of everything mentioned in each episode and head over to Patreon to support the podcast and get access to loads of exclusive content!<br /><br />Patreon - <a href="https://www.patreon.com/mindyerbusiness" rel="noopener">https://www.patreon.com/mindyerbusiness</a><br />Instagram - <a href="https://www.instagram.com/mindyerbusinesspodcast/" rel="noopener">https://www.instagram.com/mindyerbusinesspodcast/</a><br />Facebook - <a href="https://www.facebook.com/mindyerbusinesspodcast/" rel="noopener">https://www.facebook.com/mindyerbusinesspodcast/</a><br />Twitter -  <a href="https://twitter.com/mindyerpodcast" rel="noopener">https://twitter.com/mindyerpodcast</a><br />Website - <a href="https://www.abbyloudesigns.com/mindyerbusinesspodcast" rel="noopener">https://www.abbyloudesigns.com/mindyerbusinesspodcast</a><br />Spreaker - <a href="https://www.spreaker.com/show/mindyerbusiness" rel="noopener">https://www.spreaker.com/show/mindyerbusiness</a>]]></itunes:summary><itunes:duration>2391</itunes:duration><itunes:keywords>bodypositivity,branding,bras,business,ethical,inclucivity,marketing,pants,perth,rainbow,scotland,underwear</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8667c57071d2efcdb33e9ebcf0d4dc54.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Abby</googleplay:author><googleplay:description>Kirsty was tired of wearing uncomfortable, boring underwear so she set off on a quest to make her own. Just a few short years later, it has snowballed into the fabulous ethical, inclusive &amp; body positive brand Molke!

We chat everything from the crazy growth that the business went through in 2016, the brands' ethics that are reflected in everything they do and how they choose which wild and wonderful pattern to take on next!

Join the amazing Molke customer community on social media and check out their website at the links below!
Facebook - https://www.facebook.com/molkebf
Instagram - https://www.instagram.com/molke_uk/
Molke Website - https://molke.co.uk/

Be sure to drop us a review and subscribe wherever you listen if you are enjoying the podcast so far. Follow us on social media for a first look at future guests and a behind the scenes look of everything mentioned in each episode and head over to Patreon to support the podcast and get access to loads of exclusive content!

Patreon - https://www.patreon.com/mindyerbusiness
Instagram - https://www.instagram.com/mindyerbusinesspodcast/
Facebook - https://www.facebook.com/mindyerbusinesspodcast/
Twitter -  https://twitter.com/mindyerpodcast
Website - https://www.abbyloudesigns.com/mindyerbusinesspodcast
Spreaker - https://www.spreaker.com/show/mindyerbusiness</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8667c57071d2efcdb33e9ebcf0d4dc54.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>The Fix Fife - Bringing Tasty Homemade Food to the Heart of Burntisland</title><link>https://www.spreaker.com/user/abbywallace/thefixfife</link><description><![CDATA[When the perfect space on Burntisland High Street came up, husband & wife team Donna & Chris jumped at the chance to finally own their own business. <br /><br />After years of working in hospitality, the pair have turned their dream of a homely Coffee Shop serving up tasty homemade food  using high quality ingredients and stocking local and ethical brands into a reality!<br /><br />We chat everything from becoming part of one of Scotland’s best high streets to creating the perfect menu that leaves people dying to get their ‘fix’<br /><br />Fancy making yourself hungry? Follow The Fix NOW! - <a href="https://www.instagram.com/thefixfife/" rel="noopener">https://www.instagram.com/thefixfife/</a><br /><br />Be sure to drop us a review and subscribe wherever you listen if you are enjoying the podcast so far. Follow us on social media for a first look at future guests and a behind the scenes look of everything mentioned in each episode and head over to Patreon to support the podcast and get access to loads of exclusive content!<br /><br />Patreon - <a href="https://www.patreon.com/mindyerbusiness" rel="noopener">https://www.patreon.com/mindyerbusiness</a><br />Instagram - <a href="https://www.instagram.com/mindyerbusinesspodcast/" rel="noopener">https://www.instagram.com/mindyerbusinesspodcast/</a><br />Facebook - <a href="https://www.facebook.com/mindyerbusinesspodcast/" rel="noopener">https://www.facebook.com/mindyerbusinesspodcast/</a><br />Twitter -  <a href="https://twitter.com/mindyerpodcast" rel="noopener">https://twitter.com/mindyerpodcast</a><br />Website - <a href="https://www.abbyloudesigns.com/mindyerbusinesspodcast" rel="noopener">https://www.abbyloudesigns.com/mindyerbusinesspodcast</a><br />Spreaker - <a href="https://www.spreaker.com/show/mindyerbusiness" rel="noopener">https://www.spreaker.com/show/mindyerbusiness</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/22125297</guid><pubDate>Thu, 30 Jan 2020 07:30:19 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/22125297/the_fix_fife_full_episode.mp3" length="31843703" type="audio/mpeg"/><itunes:author>Abby</itunes:author><itunes:subtitle>When the perfect space on Burntisland High Street came up, husband &amp; wife team Donna &amp; Chris jumped at the chance to finally own their own business. 

After years of working in hospitality, the pair have turned their dream of a homely Coffee Shop...</itunes:subtitle><itunes:summary><![CDATA[When the perfect space on Burntisland High Street came up, husband & wife team Donna & Chris jumped at the chance to finally own their own business. <br /><br />After years of working in hospitality, the pair have turned their dream of a homely Coffee Shop serving up tasty homemade food  using high quality ingredients and stocking local and ethical brands into a reality!<br /><br />We chat everything from becoming part of one of Scotland’s best high streets to creating the perfect menu that leaves people dying to get their ‘fix’<br /><br />Fancy making yourself hungry? Follow The Fix NOW! - <a href="https://www.instagram.com/thefixfife/" rel="noopener">https://www.instagram.com/thefixfife/</a><br /><br />Be sure to drop us a review and subscribe wherever you listen if you are enjoying the podcast so far. Follow us on social media for a first look at future guests and a behind the scenes look of everything mentioned in each episode and head over to Patreon to support the podcast and get access to loads of exclusive content!<br /><br />Patreon - <a href="https://www.patreon.com/mindyerbusiness" rel="noopener">https://www.patreon.com/mindyerbusiness</a><br />Instagram - <a href="https://www.instagram.com/mindyerbusinesspodcast/" rel="noopener">https://www.instagram.com/mindyerbusinesspodcast/</a><br />Facebook - <a href="https://www.facebook.com/mindyerbusinesspodcast/" rel="noopener">https://www.facebook.com/mindyerbusinesspodcast/</a><br />Twitter -  <a href="https://twitter.com/mindyerpodcast" rel="noopener">https://twitter.com/mindyerpodcast</a><br />Website - <a href="https://www.abbyloudesigns.com/mindyerbusinesspodcast" rel="noopener">https://www.abbyloudesigns.com/mindyerbusinesspodcast</a><br />Spreaker - <a href="https://www.spreaker.com/show/mindyerbusiness" rel="noopener">https://www.spreaker.com/show/mindyerbusiness</a>]]></itunes:summary><itunes:duration>1991</itunes:duration><itunes:keywords>branding,burntisland,business,cafe,coffee,coffeeshop,highstreet,local,marketing,socialmedia</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b841fb27fc6e1c9a7c78492cba738e67.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Abby</googleplay:author><googleplay:description>When the perfect space on Burntisland High Street came up, husband &amp; wife team Donna &amp; Chris jumped at the chance to finally own their own business. 

After years of working in hospitality, the pair have turned their dream of a homely Coffee Shop serving up tasty homemade food  using high quality ingredients and stocking local and ethical brands into a reality!

We chat everything from becoming part of one of Scotland’s best high streets to creating the perfect menu that leaves people dying to get their ‘fix’

Fancy making yourself hungry? Follow The Fix NOW! - https://www.instagram.com/thefixfife/

Be sure to drop us a review and subscribe wherever you listen if you are enjoying the podcast so far. Follow us on social media for a first look at future guests and a behind the scenes look of everything mentioned in each episode and head over to Patreon to support the podcast and get access to loads of exclusive content!

Patreon - https://www.patreon.com/mindyerbusiness
Instagram - https://www.instagram.com/mindyerbusinesspodcast/
Facebook - https://www.facebook.com/mindyerbusinesspodcast/
Twitter -  https://twitter.com/mindyerpodcast
Website - https://www.abbyloudesigns.com/mindyerbusinesspodcast
Spreaker - https://www.spreaker.com/show/mindyerbusiness</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b841fb27fc6e1c9a7c78492cba738e67.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>The Queendom of Fife - Supporting &amp; Empowering the Women of Fife</title><link>https://www.spreaker.com/user/abbywallace/queendomoffife</link><description><![CDATA[Cara used her skills as a journalist to launch the online magazine The Queendom of Fife at the start of 2019 which quickly evolved into a strong community of thousands of Fife women who join together to support and empower each other, as well as getting behind causes that affect the local area. <br /><br />Cara chats all about what inspired her to start the Queendom, and looks back on just some of the amazing things she achieved in 2019 including organising the Fife Women Rock awards, being mentioned in Scottish Parliament, being named one of Fifes top 40 people of the year and coordinating a huge charity drive for Beauty Banks Fife!!<br /><br />This lady is a serious powerhouse with a story you don't want to miss!<br /><br />Join the Queendom NOW! - <a href="https://www.facebook.com/queendomoffife" rel="noopener">https://www.facebook.com/queendomoffife</a><br /><br />Be sure to drop us a review and subscribe wherever you listen if you are enjoying the podcast so far. Follow us on social media for a first look at future guests and a behind the scenes look of everything mentioned in each episode and head over to Patreon to support the podcast and get access to loads of exclusive content!<br /><br />Patreon - <a href="https://www.patreon.com/mindyerbusiness" rel="noopener">https://www.patreon.com/mindyerbusiness</a><br />Instagram - <a href="https://www.instagram.com/mindyerbusinesspodcast/" rel="noopener">https://www.instagram.com/mindyerbusinesspodcast/</a><br />Facebook - <a href="https://www.facebook.com/mindyerbusinesspodcast/" rel="noopener">https://www.facebook.com/mindyerbusinesspodcast/</a><br />Twitter -  <a href="https://twitter.com/mindyerpodcast" rel="noopener">https://twitter.com/mindyerpodcast</a><br />Website - <a href="https://www.abbyloudesigns.com/mindyerbusinesspodcast" rel="noopener">https://www.abbyloudesigns.com/mindyerbusinesspodcast</a><br />Spreaker - <a href="https://www.spreaker.com/show/mindyerbusiness" rel="noopener">https://www.spreaker.com/show/mindyerbusiness</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/21947882</guid><pubDate>Thu, 23 Jan 2020 07:30:10 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/21947882/the_queendom_of_fife.mp3" length="31642251" type="audio/mpeg"/><itunes:author>Abby</itunes:author><itunes:subtitle>Cara used her skills as a journalist to launch the online magazine The Queendom of Fife at the start of 2019 which quickly evolved into a strong community of thousands of Fife women who join together to support and empower each other, as well as...</itunes:subtitle><itunes:summary><![CDATA[Cara used her skills as a journalist to launch the online magazine The Queendom of Fife at the start of 2019 which quickly evolved into a strong community of thousands of Fife women who join together to support and empower each other, as well as getting behind causes that affect the local area. <br /><br />Cara chats all about what inspired her to start the Queendom, and looks back on just some of the amazing things she achieved in 2019 including organising the Fife Women Rock awards, being mentioned in Scottish Parliament, being named one of Fifes top 40 people of the year and coordinating a huge charity drive for Beauty Banks Fife!!<br /><br />This lady is a serious powerhouse with a story you don't want to miss!<br /><br />Join the Queendom NOW! - <a href="https://www.facebook.com/queendomoffife" rel="noopener">https://www.facebook.com/queendomoffife</a><br /><br />Be sure to drop us a review and subscribe wherever you listen if you are enjoying the podcast so far. Follow us on social media for a first look at future guests and a behind the scenes look of everything mentioned in each episode and head over to Patreon to support the podcast and get access to loads of exclusive content!<br /><br />Patreon - <a href="https://www.patreon.com/mindyerbusiness" rel="noopener">https://www.patreon.com/mindyerbusiness</a><br />Instagram - <a href="https://www.instagram.com/mindyerbusinesspodcast/" rel="noopener">https://www.instagram.com/mindyerbusinesspodcast/</a><br />Facebook - <a href="https://www.facebook.com/mindyerbusinesspodcast/" rel="noopener">https://www.facebook.com/mindyerbusinesspodcast/</a><br />Twitter -  <a href="https://twitter.com/mindyerpodcast" rel="noopener">https://twitter.com/mindyerpodcast</a><br />Website - <a href="https://www.abbyloudesigns.com/mindyerbusinesspodcast" rel="noopener">https://www.abbyloudesigns.com/mindyerbusinesspodcast</a><br />Spreaker - <a href="https://www.spreaker.com/show/mindyerbusiness" rel="noopener">https://www.spreaker.com/show/mindyerbusiness</a>]]></itunes:summary><itunes:duration>1978</itunes:duration><itunes:keywords>branding,business,community,empowerment,female,marketing,membership,online,queen,queendom,socialmedia,support,women</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cc65cd933357d4475c8b6faf4513921d.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Abby</googleplay:author><googleplay:description>Cara used her skills as a journalist to launch the online magazine The Queendom of Fife at the start of 2019 which quickly evolved into a strong community of thousands of Fife women who join together to support and empower each other, as well as getting behind causes that affect the local area. 

Cara chats all about what inspired her to start the Queendom, and looks back on just some of the amazing things she achieved in 2019 including organising the Fife Women Rock awards, being mentioned in Scottish Parliament, being named one of Fifes top 40 people of the year and coordinating a huge charity drive for Beauty Banks Fife!!

This lady is a serious powerhouse with a story you don't want to miss!

Join the Queendom NOW! - https://www.facebook.com/queendomoffife

Be sure to drop us a review and subscribe wherever you listen if you are enjoying the podcast so far. Follow us on social media for a first look at future guests and a behind the scenes look of everything mentioned in each episode and head over to Patreon to support the podcast and get access to loads of exclusive content!

Patreon - https://www.patreon.com/mindyerbusiness
Instagram - https://www.instagram.com/mindyerbusinesspodcast/
Facebook - https://www.facebook.com/mindyerbusinesspodcast/
Twitter -  https://twitter.com/mindyerpodcast
Website - https://www.abbyloudesigns.com/mindyerbusinesspodcast
Spreaker - https://www.spreaker.com/show/mindyerbusiness</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cc65cd933357d4475c8b6faf4513921d.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Dellos Boutique - Bringing Timeless Style to Scotland</title><link>https://www.spreaker.com/user/abbywallace/dellosboutique</link><description><![CDATA[Join me for the first episode of the new year and the new DECADE?!<br /><br />I chat with the lovely Suzanne from Dellos Boutique who found a way to turn her lifelong love of fashion into a business after being unexpectedly made redundant.<br /><br />We cover everything from social media, finding your own style & the wonderful world of fashion trade shows!<br /><br />Be sure to check out Suzanne's gorgeous pieces at <a href="http://www.dellosboutique.co.uk" rel="noopener">www.dellosboutique.co.uk</a> and follow her on Instagram and Facebook.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/21726777</guid><pubDate>Thu, 16 Jan 2020 07:00:10 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/21726777/dellos_boutique_podcast.mp3" length="40616259" type="audio/mpeg"/><itunes:author>Abby</itunes:author><itunes:subtitle>Join me for the first episode of the new year and the new DECADE?!

I chat with the lovely Suzanne from Dellos Boutique who found a way to turn her lifelong love of fashion into a business after being unexpectedly made redundant.

We cover everything...</itunes:subtitle><itunes:summary><![CDATA[Join me for the first episode of the new year and the new DECADE?!<br /><br />I chat with the lovely Suzanne from Dellos Boutique who found a way to turn her lifelong love of fashion into a business after being unexpectedly made redundant.<br /><br />We cover everything from social media, finding your own style & the wonderful world of fashion trade shows!<br /><br />Be sure to check out Suzanne's gorgeous pieces at <a href="http://www.dellosboutique.co.uk" rel="noopener">www.dellosboutique.co.uk</a> and follow her on Instagram and Facebook.]]></itunes:summary><itunes:duration>2539</itunes:duration><itunes:keywords>boutique,branding,fashion,france,french,marketing,online,style,wholesale</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f9dbe2ed8d9aa69faa6385bf1992065a.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Abby</googleplay:author><googleplay:description>Join me for the first episode of the new year and the new DECADE?!

I chat with the lovely Suzanne from Dellos Boutique who found a way to turn her lifelong love of fashion into a business after being unexpectedly made redundant.

We cover everything from social media, finding your own style &amp; the wonderful world of fashion trade shows!

Be sure to check out Suzanne's gorgeous pieces at www.dellosboutique.co.uk and follow her on Instagram and Facebook.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f9dbe2ed8d9aa69faa6385bf1992065a.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Juiceology - From Personal Passion to Thriving Business</title><link>https://www.spreaker.com/user/abbywallace/juiceology</link><description><![CDATA[Join me as I chat with the lovely Tracey who is the one woman force behind cold press juice company, Juiceology! <br /><br />Tracey began juicing to help out her family members and quickly found a passion for it and found a way to turn it into a business and pass on the goodness to her clients! <br /><br />We cover everything from branding, social media, networking & Tracey even gives her tips on beating the winter lurgy the natural way!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/20639809</guid><pubDate>Thu, 12 Dec 2019 07:30:20 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/20639809/episode_23_juiceology.mp3" length="36684922" type="audio/mpeg"/><itunes:author>Abby</itunes:author><itunes:subtitle>Join me as I chat with the lovely Tracey who is the one woman force behind cold press juice company, Juiceology! 

Tracey began juicing to help out her family members and quickly found a passion for it and found a way to turn it into a business and...</itunes:subtitle><itunes:summary><![CDATA[Join me as I chat with the lovely Tracey who is the one woman force behind cold press juice company, Juiceology! <br /><br />Tracey began juicing to help out her family members and quickly found a passion for it and found a way to turn it into a business and pass on the goodness to her clients! <br /><br />We cover everything from branding, social media, networking & Tracey even gives her tips on beating the winter lurgy the natural way!]]></itunes:summary><itunes:duration>2293</itunes:duration><itunes:keywords>branding,business,juice,marketing,podcast,scotland,scottish</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/42e72bc795cad62d2a41106ce43829a1.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Abby</googleplay:author><googleplay:description>Join me as I chat with the lovely Tracey who is the one woman force behind cold press juice company, Juiceology! 

Tracey began juicing to help out her family members and quickly found a passion for it and found a way to turn it into a business and pass on the goodness to her clients! 

We cover everything from branding, social media, networking &amp; Tracey even gives her tips on beating the winter lurgy the natural way!</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/42e72bc795cad62d2a41106ce43829a1.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>The Little White Gym - Starting Fresh After 38 Years of Employment</title><link>https://www.spreaker.com/user/abbywallace/episode-22-the-little-white-gym</link><description><![CDATA[This week I chat with Pamela who was suddenly made redundant after 38 years of working for the same company. Instead of feeling beaten down by this massive life change, she used it as an opportunity to turn her hobby into a career and open The Little White Gym in Dalgety Bay.<br /><br />Pamela now gets to spend all day doing what she loves and helping women to take the first steps into health and fitness with a range of personal training services, couch to 5k support and intimate weight loss support groups!<br /><br />Pamela tells us all about the massive leap from employment to education, the inspiration behind her bright and welcoming branding and gives her tips for people who are looking to take their first steps to a healthier life in 2020. <br /><br />Follow us on social media for a first look at future guests and a behind the scenes look of everything mentioned in each episode!<br /><br />Instagram - <a href="https://www.instagram.com/mindyerbusinesspodcast/" rel="noopener">https://www.instagram.com/mindyerbusinesspodcast/</a><br />Facebook - <a href="https://www.facebook.com/mindyerbusinesspodcast/" rel="noopener">https://www.facebook.com/mindyerbusinesspodcast/</a><br />Twitter -  <a href="https://twitter.com/mindyerpodcast" rel="noopener">https://twitter.com/mindyerpodcast</a><br />Website - <a href="https://www.abbyloudesigns.com/mindyerbusinesspodcast" rel="noopener">https://www.abbyloudesigns.com/mindyerbusinesspodcast</a><br />Spreaker - <a href="https://www.spreaker.com/show/mindyerbusiness" rel="noopener">https://www.spreaker.com/show/mindyerbusiness</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/20448993</guid><pubDate>Thu, 05 Dec 2019 07:30:06 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/20448993/episode_22_the_little_white_gym.mp3" length="26622147" type="audio/mpeg"/><itunes:author>Abby</itunes:author><itunes:subtitle>This week I chat with Pamela who was suddenly made redundant after 38 years of working for the same company. Instead of feeling beaten down by this massive life change, she used it as an opportunity to turn her hobby into a career and open The Little...</itunes:subtitle><itunes:summary><![CDATA[This week I chat with Pamela who was suddenly made redundant after 38 years of working for the same company. Instead of feeling beaten down by this massive life change, she used it as an opportunity to turn her hobby into a career and open The Little White Gym in Dalgety Bay.<br /><br />Pamela now gets to spend all day doing what she loves and helping women to take the first steps into health and fitness with a range of personal training services, couch to 5k support and intimate weight loss support groups!<br /><br />Pamela tells us all about the massive leap from employment to education, the inspiration behind her bright and welcoming branding and gives her tips for people who are looking to take their first steps to a healthier life in 2020. <br /><br />Follow us on social media for a first look at future guests and a behind the scenes look of everything mentioned in each episode!<br /><br />Instagram - <a href="https://www.instagram.com/mindyerbusinesspodcast/" rel="noopener">https://www.instagram.com/mindyerbusinesspodcast/</a><br />Facebook - <a href="https://www.facebook.com/mindyerbusinesspodcast/" rel="noopener">https://www.facebook.com/mindyerbusinesspodcast/</a><br />Twitter -  <a href="https://twitter.com/mindyerpodcast" rel="noopener">https://twitter.com/mindyerpodcast</a><br />Website - <a href="https://www.abbyloudesigns.com/mindyerbusinesspodcast" rel="noopener">https://www.abbyloudesigns.com/mindyerbusinesspodcast</a><br />Spreaker - <a href="https://www.spreaker.com/show/mindyerbusiness" rel="noopener">https://www.spreaker.com/show/mindyerbusiness</a>]]></itunes:summary><itunes:duration>1664</itunes:duration><itunes:keywords>branding,business,entrepeneur,fitness,gym,health,maketing,podcast,scotland,scottish</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8fc36ddf05dd4579b598675f7971cee7.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Abby</googleplay:author><googleplay:description>This week I chat with Pamela who was suddenly made redundant after 38 years of working for the same company. Instead of feeling beaten down by this massive life change, she used it as an opportunity to turn her hobby into a career and open The Little White Gym in Dalgety Bay.

Pamela now gets to spend all day doing what she loves and helping women to take the first steps into health and fitness with a range of personal training services, couch to 5k support and intimate weight loss support groups!

Pamela tells us all about the massive leap from employment to education, the inspiration behind her bright and welcoming branding and gives her tips for people who are looking to take their first steps to a healthier life in 2020. 

Follow us on social media for a first look at future guests and a behind the scenes look of everything mentioned in each episode!

Instagram - https://www.instagram.com/mindyerbusinesspodcast/
Facebook - https://www.facebook.com/mindyerbusinesspodcast/
Twitter -  https://twitter.com/mindyerpodcast
Website - https://www.abbyloudesigns.com/mindyerbusinesspodcast
Spreaker - https://www.spreaker.com/show/mindyerbusiness</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8fc36ddf05dd4579b598675f7971cee7.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Maxie Reynolds - A Guide to Surviving Childhood</title><link>https://www.spreaker.com/user/abbywallace/maxiereynolds</link><description><![CDATA[Join me for a chat with the wonderful Maxie Reynolds about her new book, 'A Guide to Surviving Childhood' that is out on Friday the 29th of November! <br /><br />she tells us all about her many exciting jobs from hand model and stunt woman to ethical hacker, and reveals all about her childhood in Dundee that inspired the book!<br /><br />If you have ever hidden a three litre of cider in a bush and spoken 'eggy' to get away from the police, this is the podcast for you! <br /><br />Follow us on social media for a first look at future guests and a behind the scenes look of everything mentioned in each episode!<br /><br />Instagram - <a href="https://www.instagram.com/mindyerbusinesspodcast/" rel="noopener">https://www.instagram.com/mindyerbusinesspodcast/</a><br />Facebook - <a href="https://www.facebook.com/mindyerbusinesspodcast/" rel="noopener">https://www.facebook.com/mindyerbusinesspodcast/</a><br />Twitter -  <a href="https://twitter.com/mindyerpodcast" rel="noopener">https://twitter.com/mindyerpodcast</a><br />Website - <a href="https://www.abbyloudesigns.com/mindyerbusinesspodcast" rel="noopener">https://www.abbyloudesigns.com/mindyerbusinesspodcast</a><br />Spreaker - <a href="https://www.spreaker.com/show/mindyerbusiness" rel="noopener">https://www.spreaker.com/show/mindyerbusiness</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/20331036</guid><pubDate>Thu, 28 Nov 2019 07:36:06 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/20331036/img_0032.mp3" length="78856049" type="audio/mpeg"/><itunes:author>Abby</itunes:author><itunes:subtitle>Join me for a chat with the wonderful Maxie Reynolds about her new book, 'A Guide to Surviving Childhood' that is out on Friday the 29th of November! 

she tells us all about her many exciting jobs from hand model and stunt woman to ethical hacker,...</itunes:subtitle><itunes:summary><![CDATA[Join me for a chat with the wonderful Maxie Reynolds about her new book, 'A Guide to Surviving Childhood' that is out on Friday the 29th of November! <br /><br />she tells us all about her many exciting jobs from hand model and stunt woman to ethical hacker, and reveals all about her childhood in Dundee that inspired the book!<br /><br />If you have ever hidden a three litre of cider in a bush and spoken 'eggy' to get away from the police, this is the podcast for you! <br /><br />Follow us on social media for a first look at future guests and a behind the scenes look of everything mentioned in each episode!<br /><br />Instagram - <a href="https://www.instagram.com/mindyerbusinesspodcast/" rel="noopener">https://www.instagram.com/mindyerbusinesspodcast/</a><br />Facebook - <a href="https://www.facebook.com/mindyerbusinesspodcast/" rel="noopener">https://www.facebook.com/mindyerbusinesspodcast/</a><br />Twitter -  <a href="https://twitter.com/mindyerpodcast" rel="noopener">https://twitter.com/mindyerpodcast</a><br />Website - <a href="https://www.abbyloudesigns.com/mindyerbusinesspodcast" rel="noopener">https://www.abbyloudesigns.com/mindyerbusinesspodcast</a><br />Spreaker - <a href="https://www.spreaker.com/show/mindyerbusiness" rel="noopener">https://www.spreaker.com/show/mindyerbusiness</a>]]></itunes:summary><itunes:duration>4939</itunes:duration><itunes:keywords>author,business,childhood,dundee,fife,scotland,scottish</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/50a0b3e9933865168f0b4e22c7199c78.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Abby</googleplay:author><googleplay:description>Join me for a chat with the wonderful Maxie Reynolds about her new book, 'A Guide to Surviving Childhood' that is out on Friday the 29th of November! 

she tells us all about her many exciting jobs from hand model and stunt woman to ethical hacker, and reveals all about her childhood in Dundee that inspired the book!

If you have ever hidden a three litre of cider in a bush and spoken 'eggy' to get away from the police, this is the podcast for you! 

Follow us on social media for a first look at future guests and a behind the scenes look of everything mentioned in each episode!

Instagram - https://www.instagram.com/mindyerbusinesspodcast/
Facebook - https://www.facebook.com/mindyerbusinesspodcast/
Twitter -  https://twitter.com/mindyerpodcast
Website - https://www.abbyloudesigns.com/mindyerbusinesspodcast
Spreaker - https://www.spreaker.com/show/mindyerbusiness</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/50a0b3e9933865168f0b4e22c7199c78.jpg"/><googleplay:explicit>Yes</googleplay:explicit></item><item><title>Grow Urban - An Urban Jungle in the Heart of Edinburgh</title><link>https://www.spreaker.com/user/abbywallace/growurban</link><description><![CDATA[Join me as I chat with Graham all about his business journey so far. From co-founding and running the popular Cuckoo's Bakery to his newest venture, the super cool plant shop and coffee shop Grow Urban!<br /><br />We discuss the branding process and the huge amount of work that goes into bringing a bricks and mortar shop to life. Graham also gives his tips for newbies to the plant world (or people with the plant killing curse haha!)<br /><br />Head over to @mindyerbusinesspodcast on Facebook or Twitter to see inside the urban jungle in the heart of Edinburgh!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/20147684</guid><pubDate>Thu, 21 Nov 2019 07:00:09 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/20147684/episode_21_grow_urban.mp3" length="27817500" type="audio/mpeg"/><itunes:author>Abby</itunes:author><itunes:subtitle>Join me as I chat with Graham all about his business journey so far. From co-founding and running the popular Cuckoo's Bakery to his newest venture, the super cool plant shop and coffee shop Grow Urban!

We discuss the branding process and the huge...</itunes:subtitle><itunes:summary><![CDATA[Join me as I chat with Graham all about his business journey so far. From co-founding and running the popular Cuckoo's Bakery to his newest venture, the super cool plant shop and coffee shop Grow Urban!<br /><br />We discuss the branding process and the huge amount of work that goes into bringing a bricks and mortar shop to life. Graham also gives his tips for newbies to the plant world (or people with the plant killing curse haha!)<br /><br />Head over to @mindyerbusinesspodcast on Facebook or Twitter to see inside the urban jungle in the heart of Edinburgh!]]></itunes:summary><itunes:duration>1739</itunes:duration><itunes:keywords>branding,business,edinburgh,marketing,plants,podcast</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/424b727fb593fe6b187726bf91f80453.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Abby</googleplay:author><googleplay:description>Join me as I chat with Graham all about his business journey so far. From co-founding and running the popular Cuckoo's Bakery to his newest venture, the super cool plant shop and coffee shop Grow Urban!

We discuss the branding process and the huge amount of work that goes into bringing a bricks and mortar shop to life. Graham also gives his tips for newbies to the plant world (or people with the plant killing curse haha!)

Head over to @mindyerbusinesspodcast on Facebook or Twitter to see inside the urban jungle in the heart of Edinburgh!</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/424b727fb593fe6b187726bf91f80453.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Dribble - The Must Have App for Scottish Parents!</title><link>https://www.spreaker.com/user/abbywallace/dribble</link><description><![CDATA[Join me as I chat with the lovely Gill who used her time off on maternity leave to develop Scotland's most useful parenting app, Dribble!<br /><br />Gill tells us all about the inspiration behind the business & the bright branding, reveals some of the trials that go into creating an app with no experience and gives some of her top recommendations for kid friendly places throughout Edinburgh and Glasgow.<br /><br />Find Dribble on the Apple and Google app stores now!!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/20007681</guid><pubDate>Thu, 14 Nov 2019 07:00:11 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/20007681/episode_20_dribble.mp3" length="31239329" type="audio/mpeg"/><itunes:author>Abby</itunes:author><itunes:subtitle>Join me as I chat with the lovely Gill who used her time off on maternity leave to develop Scotland's most useful parenting app, Dribble!

Gill tells us all about the inspiration behind the business &amp; the bright branding, reveals some of the trials...</itunes:subtitle><itunes:summary><![CDATA[Join me as I chat with the lovely Gill who used her time off on maternity leave to develop Scotland's most useful parenting app, Dribble!<br /><br />Gill tells us all about the inspiration behind the business & the bright branding, reveals some of the trials that go into creating an app with no experience and gives some of her top recommendations for kid friendly places throughout Edinburgh and Glasgow.<br /><br />Find Dribble on the Apple and Google app stores now!!]]></itunes:summary><itunes:duration>1953</itunes:duration><itunes:keywords>app,branding,business,edinburgh,kids,marketing,parenting,scotland</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7888fb7a4530a168f245fa4143926736.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Abby</googleplay:author><googleplay:description>Join me as I chat with the lovely Gill who used her time off on maternity leave to develop Scotland's most useful parenting app, Dribble!

Gill tells us all about the inspiration behind the business &amp; the bright branding, reveals some of the trials that go into creating an app with no experience and gives some of her top recommendations for kid friendly places throughout Edinburgh and Glasgow.

Find Dribble on the Apple and Google app stores now!!</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7888fb7a4530a168f245fa4143926736.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Niki Hutchison - Helping Female Founders Shine!</title><link>https://www.spreaker.com/user/abbywallace/nikihutchison</link><description><![CDATA[Niki Hutchison has gone from running a successful dance company to using her skills to help other female founders reach their full potential!<br /><br />Join us as we chat all things branding, marketing, social media and the things that we tend to let hold us back as female business owners!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19895919</guid><pubDate>Thu, 07 Nov 2019 07:00:14 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/19895919/episode_19_niki_hutchison.mp3" length="32997690" type="audio/mpeg"/><itunes:author>Abby</itunes:author><itunes:subtitle>Niki Hutchison has gone from running a successful dance company to using her skills to help other female founders reach their full potential!

Join us as we chat all things branding, marketing, social media and the things that we tend to let hold us...</itunes:subtitle><itunes:summary><![CDATA[Niki Hutchison has gone from running a successful dance company to using her skills to help other female founders reach their full potential!<br /><br />Join us as we chat all things branding, marketing, social media and the things that we tend to let hold us back as female business owners!]]></itunes:summary><itunes:duration>2063</itunes:duration><itunes:keywords>branding,business,entrepreneur,female,marketing,socialmedia</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0df75779c2492f616c3a344d417453fd.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Abby</googleplay:author><googleplay:description>Niki Hutchison has gone from running a successful dance company to using her skills to help other female founders reach their full potential!

Join us as we chat all things branding, marketing, social media and the things that we tend to let hold us back as female business owners!</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0df75779c2492f616c3a344d417453fd.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Helen Jones Photography - Turning a Lifelong Hobby into a Career</title><link>https://www.spreaker.com/user/abbywallace/helenjonesphotography</link><description><![CDATA[Join me as I chat with the wonderful Helen about her business journey so far. <br /><br />Helen explains how the sudden loss of her mother inspired her to turn her lifelong hobby of photography into a business, chats about the hard parts of being a photographer, building a brand full of personality and gives her top tips for getting the best out of your photo session! <br /><br />Be sure to check out @mindyerbusinesspodcast on Instagram and Facebook to see some of Helen's gorgeous work!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19766002</guid><pubDate>Thu, 31 Oct 2019 07:00:13 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/19766002/episode_17_helen_jones_photography.mp3" length="44338186" type="audio/mpeg"/><itunes:author>Abby</itunes:author><itunes:subtitle>Join me as I chat with the wonderful Helen about her business journey so far. 

Helen explains how the sudden loss of her mother inspired her to turn her lifelong hobby of photography into a business, chats about the hard parts of being a...</itunes:subtitle><itunes:summary><![CDATA[Join me as I chat with the wonderful Helen about her business journey so far. <br /><br />Helen explains how the sudden loss of her mother inspired her to turn her lifelong hobby of photography into a business, chats about the hard parts of being a photographer, building a brand full of personality and gives her top tips for getting the best out of your photo session! <br /><br />Be sure to check out @mindyerbusinesspodcast on Instagram and Facebook to see some of Helen's gorgeous work!]]></itunes:summary><itunes:duration>2772</itunes:duration><itunes:keywords>branding,business,marketing,photographer,photography,podcast</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/16b1b055bed9781de9493daf41cde624.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Abby</googleplay:author><googleplay:description>Join me as I chat with the wonderful Helen about her business journey so far. 

Helen explains how the sudden loss of her mother inspired her to turn her lifelong hobby of photography into a business, chats about the hard parts of being a photographer, building a brand full of personality and gives her top tips for getting the best out of your photo session! 

Be sure to check out @mindyerbusinesspodcast on Instagram and Facebook to see some of Helen's gorgeous work!</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/16b1b055bed9781de9493daf41cde624.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>AbbyLou Designs - The Story of my own Business Journey</title><link>https://www.spreaker.com/user/abbywallace/abbyloudesigns</link><description><![CDATA[Join me as I chat to....myself!!<br /><br />A few people mentioned last week that they would love to hear my own business journey, so here it is! Ask and you shall receive!<br /><br />I chat all about my journey so far, from hating uni, getting sacked from my dream graduate job after a month, walking out of another terrible job, starting my business selling framed prints on the side and eventually turning it into a proper thing where I build brands for independent businesses - which eventually led me to this podcast!!<br /><br />I also take a wee stroll down memory lane to reminisce about all of the amazing guests I have had on so far, and some that I would love to have on in the future!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19650780</guid><pubDate>Thu, 24 Oct 2019 06:00:13 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/19650780/episode_16_abbylou_designs.mp3" length="39104493" type="audio/mpeg"/><itunes:author>Abby</itunes:author><itunes:subtitle>Join me as I chat to....myself!!

A few people mentioned last week that they would love to hear my own business journey, so here it is! Ask and you shall receive!

I chat all about my journey so far, from hating uni, getting sacked from my dream...</itunes:subtitle><itunes:summary><![CDATA[Join me as I chat to....myself!!<br /><br />A few people mentioned last week that they would love to hear my own business journey, so here it is! Ask and you shall receive!<br /><br />I chat all about my journey so far, from hating uni, getting sacked from my dream graduate job after a month, walking out of another terrible job, starting my business selling framed prints on the side and eventually turning it into a proper thing where I build brands for independent businesses - which eventually led me to this podcast!!<br /><br />I also take a wee stroll down memory lane to reminisce about all of the amazing guests I have had on so far, and some that I would love to have on in the future!]]></itunes:summary><itunes:duration>2444</itunes:duration><itunes:keywords>branding,business,design,graphicdesign,graphics,podcast</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0102c9f863e5adef2f1ee62bce4e58fd.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Abby</googleplay:author><googleplay:description>Join me as I chat to....myself!!

A few people mentioned last week that they would love to hear my own business journey, so here it is! Ask and you shall receive!

I chat all about my journey so far, from hating uni, getting sacked from my dream graduate job after a month, walking out of another terrible job, starting my business selling framed prints on the side and eventually turning it into a proper thing where I build brands for independent businesses - which eventually led me to this podcast!!

I also take a wee stroll down memory lane to reminisce about all of the amazing guests I have had on so far, and some that I would love to have on in the future!</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0102c9f863e5adef2f1ee62bce4e58fd.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Leviko Designs and Grain &amp; Sustain - Building Businesses with Purpose &amp; Passion</title><link>https://www.spreaker.com/user/abbywallace/grainandsusitain</link><description><![CDATA[Join me as I chat with the wonderful Louise who began her business journey as a way to balance out her new life as a mum and the loss of identity that came with it.<br /><br />She now runs a successful Etsy based jewellery business Leviko Designs, creating gorgeous collections that really reflect herself and her journey. As if that wasn't impressive enough, she is just about to open her brand new business, Grain & Sustain, a Zero Waste Refillery based in Burntisland which is a real passion project for her and her family.<br /><br />We chat everything from intellectual property theft, finding a community to support you on your business journey and little steps that you can make to start living more sustainably!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19423433</guid><pubDate>Thu, 10 Oct 2019 06:00:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/19423433/episode_15_leviko_designs_and_grain_and_sustain.mp3" length="44588537" type="audio/mpeg"/><itunes:author>Abby</itunes:author><itunes:subtitle>Join me as I chat with the wonderful Louise who began her business journey as a way to balance out her new life as a mum and the loss of identity that came with it.

She now runs a successful Etsy based jewellery business Leviko Designs, creating...</itunes:subtitle><itunes:summary><![CDATA[Join me as I chat with the wonderful Louise who began her business journey as a way to balance out her new life as a mum and the loss of identity that came with it.<br /><br />She now runs a successful Etsy based jewellery business Leviko Designs, creating gorgeous collections that really reflect herself and her journey. As if that wasn't impressive enough, she is just about to open her brand new business, Grain & Sustain, a Zero Waste Refillery based in Burntisland which is a real passion project for her and her family.<br /><br />We chat everything from intellectual property theft, finding a community to support you on your business journey and little steps that you can make to start living more sustainably!]]></itunes:summary><itunes:duration>2787</itunes:duration><itunes:keywords>branding,business,ecofriendly,etsy,handmade,jewellery,marketing,sustainability,zerowaste</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ad1208e77522fcc3c197197bb5cf1250.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Abby</googleplay:author><googleplay:description>Join me as I chat with the wonderful Louise who began her business journey as a way to balance out her new life as a mum and the loss of identity that came with it.

She now runs a successful Etsy based jewellery business Leviko Designs, creating gorgeous collections that really reflect herself and her journey. As if that wasn't impressive enough, she is just about to open her brand new business, Grain &amp; Sustain, a Zero Waste Refillery based in Burntisland which is a real passion project for her and her family.

We chat everything from intellectual property theft, finding a community to support you on your business journey and little steps that you can make to start living more sustainably!</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ad1208e77522fcc3c197197bb5cf1250.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Frida and Coco - The Bright and Bold Vintage Wonderland</title><link>https://www.spreaker.com/user/abbywallace/fridaandcoco</link><description><![CDATA[This week, I meet Louise from Frida and Coco Vintage to find out all about her huge career jump from teaching to opening her own little vintage wonderland in Glasgow!<br /><br />We chat about what led to her taking the plunge and leaving her teaching role, the inspiration behind the name & the bright and bold branding and how vintage and preloved is taking over from fast fashion. Louise also shares the best story about her first ever customer!<br /><br />Head over to @mindyerbusinesspodcast on Instagram and Twitter for a look inside the gorgeous shop!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19323543</guid><pubDate>Thu, 03 Oct 2019 06:00:11 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/19323543/episode_14_frida_and_coco.mp3" length="40579052" type="audio/mpeg"/><itunes:author>Abby</itunes:author><itunes:subtitle>This week, I meet Louise from Frida and Coco Vintage to find out all about her huge career jump from teaching to opening her own little vintage wonderland in Glasgow!

We chat about what led to her taking the plunge and leaving her teaching role, the...</itunes:subtitle><itunes:summary><![CDATA[This week, I meet Louise from Frida and Coco Vintage to find out all about her huge career jump from teaching to opening her own little vintage wonderland in Glasgow!<br /><br />We chat about what led to her taking the plunge and leaving her teaching role, the inspiration behind the name & the bright and bold branding and how vintage and preloved is taking over from fast fashion. Louise also shares the best story about her first ever customer!<br /><br />Head over to @mindyerbusinesspodcast on Instagram and Twitter for a look inside the gorgeous shop!]]></itunes:summary><itunes:duration>2537</itunes:duration><itunes:keywords>branding,business,clothing,marketing,podcast,shop,vintage</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6ee4ebe0b3dd5e7c96910ff5d58fd21.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Abby</googleplay:author><googleplay:description>This week, I meet Louise from Frida and Coco Vintage to find out all about her huge career jump from teaching to opening her own little vintage wonderland in Glasgow!

We chat about what led to her taking the plunge and leaving her teaching role, the inspiration behind the name &amp; the bright and bold branding and how vintage and preloved is taking over from fast fashion. Louise also shares the best story about her first ever customer!

Head over to @mindyerbusinesspodcast on Instagram and Twitter for a look inside the gorgeous shop!</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6ee4ebe0b3dd5e7c96910ff5d58fd21.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Rhiannon Neale Photography - Building a Business from Scratch in a New Country!</title><link>https://www.spreaker.com/user/abbywallace/rhiannonnealephotography</link><description><![CDATA[Join me as I chat to the lovely Rhiannon who moved all the way from Winnipeg, Canada to Glasgow with her husband to build her successful wedding, family and personal branding photography business!<br /><br />We cover the struggles with building a network in a new country, finding your niche and sticking to it, juggling family life with a business that requires a lot of travel and Rhiannon even gives her top tips for picking the right wedding photographer for your big day!<br /><br />Head over to @mindyerbusinesspodcast on Instagram and Facebook to check out some of Rhiannon's incredible work!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19227552</guid><pubDate>Thu, 26 Sep 2019 06:00:17 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/19227552/episode_13_rhiannon_neale_photography.mp3" length="45447452" type="audio/mpeg"/><itunes:author>Abby</itunes:author><itunes:subtitle>Join me as I chat to the lovely Rhiannon who moved all the way from Winnipeg, Canada to Glasgow with her husband to build her successful wedding, family and personal branding photography business!

We cover the struggles with building a network in a...</itunes:subtitle><itunes:summary><![CDATA[Join me as I chat to the lovely Rhiannon who moved all the way from Winnipeg, Canada to Glasgow with her husband to build her successful wedding, family and personal branding photography business!<br /><br />We cover the struggles with building a network in a new country, finding your niche and sticking to it, juggling family life with a business that requires a lot of travel and Rhiannon even gives her top tips for picking the right wedding photographer for your big day!<br /><br />Head over to @mindyerbusinesspodcast on Instagram and Facebook to check out some of Rhiannon's incredible work!]]></itunes:summary><itunes:duration>2841</itunes:duration><itunes:keywords>branding,business,elopement,marketing,memories,photographs,photography,podcast,weddings</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e0c4cf9dc0d6d0dccdf06e6431850fcb.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Abby</googleplay:author><googleplay:description>Join me as I chat to the lovely Rhiannon who moved all the way from Winnipeg, Canada to Glasgow with her husband to build her successful wedding, family and personal branding photography business!

We cover the struggles with building a network in a new country, finding your niche and sticking to it, juggling family life with a business that requires a lot of travel and Rhiannon even gives her top tips for picking the right wedding photographer for your big day!

Head over to @mindyerbusinesspodcast on Instagram and Facebook to check out some of Rhiannon's incredible work!</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e0c4cf9dc0d6d0dccdf06e6431850fcb.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>The Divine Hag - From a walk on the beach to a successful brand</title><link>https://www.spreaker.com/user/abbywallace/thedivinehag</link><description><![CDATA[Join me as I chat to the wonderful Margaret from The Divine Hag who tells all about her business journey so far. From an illness that forced her out of a job she loved, to a spiritual experience on a New Years Day walk on a favourite childhood beach in Oban that sparked an idea, to the amazing family connection to the brand name!<br /><br />Margaret also gives her top essential oil recommendations for people who may be interested in getting into them but who have no idea where to start!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19140819</guid><pubDate>Thu, 19 Sep 2019 06:00:17 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/19140819/episode_12_the_divine_hag.mp3" length="42694344" type="audio/mpeg"/><itunes:author>Abby</itunes:author><itunes:subtitle>Join me as I chat to the wonderful Margaret from The Divine Hag who tells all about her business journey so far. From an illness that forced her out of a job she loved, to a spiritual experience on a New Years Day walk on a favourite childhood beach...</itunes:subtitle><itunes:summary><![CDATA[Join me as I chat to the wonderful Margaret from The Divine Hag who tells all about her business journey so far. From an illness that forced her out of a job she loved, to a spiritual experience on a New Years Day walk on a favourite childhood beach in Oban that sparked an idea, to the amazing family connection to the brand name!<br /><br />Margaret also gives her top essential oil recommendations for people who may be interested in getting into them but who have no idea where to start!]]></itunes:summary><itunes:duration>2669</itunes:duration><itunes:keywords>branding,business,essentialoil,healing,holistic,natural,podcast</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6162dc46f22064955584b690e70708f1.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Abby</googleplay:author><googleplay:description>Join me as I chat to the wonderful Margaret from The Divine Hag who tells all about her business journey so far. From an illness that forced her out of a job she loved, to a spiritual experience on a New Years Day walk on a favourite childhood beach in Oban that sparked an idea, to the amazing family connection to the brand name!

Margaret also gives her top essential oil recommendations for people who may be interested in getting into them but who have no idea where to start!</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6162dc46f22064955584b690e70708f1.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Cat Paterson - Finding your MO and Duvet Day Proofing your Business</title><link>https://www.spreaker.com/user/abbywallace/catpaterson</link><description><![CDATA[Join me as I chat with the wonderful Cat Paterson aka The Straight Talking Ginger who learnt everything she knows about business from her time as a profiler in the world of organised crime(!!)<br /><br />We discuss Cats past life in the criminal underground, how a diagnosis of ME forced her to slow down and how she ended up turning it into an opportunity, how entrepreneurs should figure out their Modus Operandi in order to make running their business a joy and how you can duvet day proof your business!<br /><br />Head to the Cat's website to take her quiz and find out what business personality you are and then head over to the episode post on the Mind Yer Business Instagram or Facebook to share your results! (come on, who can resist being profiled by a former criminal investigator?!)<br /><br /><a href="https://straighttalkingginger.com" rel="noopener">https://straighttalkingginger.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19066732</guid><pubDate>Thu, 12 Sep 2019 06:00:14 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/19066732/episode_11_cat_paterson.mp3" length="52115141" type="audio/mpeg"/><itunes:author>Abby</itunes:author><itunes:subtitle>Join me as I chat with the wonderful Cat Paterson aka The Straight Talking Ginger who learnt everything she knows about business from her time as a profiler in the world of organised crime(!!)

We discuss Cats past life in the criminal underground,...</itunes:subtitle><itunes:summary><![CDATA[Join me as I chat with the wonderful Cat Paterson aka The Straight Talking Ginger who learnt everything she knows about business from her time as a profiler in the world of organised crime(!!)<br /><br />We discuss Cats past life in the criminal underground, how a diagnosis of ME forced her to slow down and how she ended up turning it into an opportunity, how entrepreneurs should figure out their Modus Operandi in order to make running their business a joy and how you can duvet day proof your business!<br /><br />Head to the Cat's website to take her quiz and find out what business personality you are and then head over to the episode post on the Mind Yer Business Instagram or Facebook to share your results! (come on, who can resist being profiled by a former criminal investigator?!)<br /><br /><a href="https://straighttalkingginger.com" rel="noopener">https://straighttalkingginger.com</a>]]></itunes:summary><itunes:duration>3258</itunes:duration><itunes:keywords>business,businessstrategy,businesstips,podcast,profiling,smallbusiness</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9db282ef763dd793c03701a95b945e60.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Abby</googleplay:author><googleplay:description>Join me as I chat with the wonderful Cat Paterson aka The Straight Talking Ginger who learnt everything she knows about business from her time as a profiler in the world of organised crime(!!)

We discuss Cats past life in the criminal underground, how a diagnosis of ME forced her to slow down and how she ended up turning it into an opportunity, how entrepreneurs should figure out their Modus Operandi in order to make running their business a joy and how you can duvet day proof your business!

Head to the Cat's website to take her quiz and find out what business personality you are and then head over to the episode post on the Mind Yer Business Instagram or Facebook to share your results! (come on, who can resist being profiled by a former criminal investigator?!)

https://straighttalkingginger.com</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9db282ef763dd793c03701a95b945e60.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Designs by Jasmin - Building an award nominated business in just 5 months!</title><link>https://www.spreaker.com/user/abbywallace/designsbyjasmin</link><description><![CDATA[This week I chat with the lovely Jasmin as she tells me all about how she grew her business from 300 Facebook likes to over 1,800 and being fully booked until 2020 and being nominated for Young Business Woman of the Year in just 5 short months! <br /><br />She chats all about how getting pregnant in her last year of university gave her the push she needed to start her own personalised keepsake business 'Designs by Jasmin', how she juggles running her business full time with raising her two girls and how networking has helped her business to grow!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18997103</guid><pubDate>Thu, 05 Sep 2019 06:00:09 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/18997103/episode_10_designs_by_jasmin.mp3" length="37697226" type="audio/mpeg"/><itunes:author>Abby</itunes:author><itunes:subtitle>This week I chat with the lovely Jasmin as she tells me all about how she grew her business from 300 Facebook likes to over 1,800 and being fully booked until 2020 and being nominated for Young Business Woman of the Year in just 5 short months! 

She...</itunes:subtitle><itunes:summary><![CDATA[This week I chat with the lovely Jasmin as she tells me all about how she grew her business from 300 Facebook likes to over 1,800 and being fully booked until 2020 and being nominated for Young Business Woman of the Year in just 5 short months! <br /><br />She chats all about how getting pregnant in her last year of university gave her the push she needed to start her own personalised keepsake business 'Designs by Jasmin', how she juggles running her business full time with raising her two girls and how networking has helped her business to grow!]]></itunes:summary><itunes:duration>2357</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9f1495039441917fb6c4eabf381d1b90.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Abby</googleplay:author><googleplay:description>This week I chat with the lovely Jasmin as she tells me all about how she grew her business from 300 Facebook likes to over 1,800 and being fully booked until 2020 and being nominated for Young Business Woman of the Year in just 5 short months! 

She chats all about how getting pregnant in her last year of university gave her the push she needed to start her own personalised keepsake business 'Designs by Jasmin', how she juggles running her business full time with raising her two girls and how networking has helped her business to grow!</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9f1495039441917fb6c4eabf381d1b90.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Transformations - Managing anxiety as a business owner</title><link>https://www.spreaker.com/user/abbywallace/transformations</link><description><![CDATA[Join me as I chat with the lovely Marina who is an anxiety specialist at Transformations, where along with her husband Barry, she transforms peoples lives through the use of hypnotherapy.<br /><br />Marina breaks down what actually causes the anxiety that many of us face in our everyday lives and gives practical tools and exercises that to improve your mindset and bring you out of the spiral of anxiety. She also answers some of your questions about dealing with anxiety as a business owner.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18928165</guid><pubDate>Thu, 29 Aug 2019 06:00:18 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/18928165/transformations.mp3" length="67965828" type="audio/mpeg"/><itunes:author>Abby</itunes:author><itunes:subtitle>Join me as I chat with the lovely Marina who is an anxiety specialist at Transformations, where along with her husband Barry, she transforms peoples lives through the use of hypnotherapy.

Marina breaks down what actually causes the anxiety that many...</itunes:subtitle><itunes:summary><![CDATA[Join me as I chat with the lovely Marina who is an anxiety specialist at Transformations, where along with her husband Barry, she transforms peoples lives through the use of hypnotherapy.<br /><br />Marina breaks down what actually causes the anxiety that many of us face in our everyday lives and gives practical tools and exercises that to improve your mindset and bring you out of the spiral of anxiety. She also answers some of your questions about dealing with anxiety as a business owner.]]></itunes:summary><itunes:duration>4248</itunes:duration><itunes:keywords>anxiety,hypnotherapy,mindfulness,podcast</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/803346b173c39c84911fb421a286b3e9.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Abby</googleplay:author><googleplay:description>Join me as I chat with the lovely Marina who is an anxiety specialist at Transformations, where along with her husband Barry, she transforms peoples lives through the use of hypnotherapy.

Marina breaks down what actually causes the anxiety that many of us face in our everyday lives and gives practical tools and exercises that to improve your mindset and bring you out of the spiral of anxiety. She also answers some of your questions about dealing with anxiety as a business owner.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/803346b173c39c84911fb421a286b3e9.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Enchanting Gifts by LJ - Building a Business Fuelled by Magic</title><link>https://www.spreaker.com/user/abbywallace/enchantinggiftsbylj</link><description><![CDATA[Join me as I chat to Lisa, a whirlwind of positive energy and 1/3rd of family run business Enchanting Gifts by LJ!<br /><br />Lisa tells us how a chance meeting with a farrier and an innocent question about what happened to the used horseshoes after they have served their time, turned into a successful gift and wedding decor business! <br /><br />We discuss the graft that goes into preparing the horseshoes and transforming them into gorgeous pieces of decor and why Lisa will never dilute the businesses ethos by using brand new horseshoes. no matter how much easier it would make things (hint, its all about the magic!)]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18884443</guid><pubDate>Thu, 22 Aug 2019 07:12:04 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/18884443/episode_8_enchanting_gifts_by_lj.mp3" length="24888453" type="audio/mpeg"/><itunes:author>Abby</itunes:author><itunes:subtitle>Join me as I chat to Lisa, a whirlwind of positive energy and 1/3rd of family run business Enchanting Gifts by LJ!

Lisa tells us how a chance meeting with a farrier and an innocent question about what happened to the used horseshoes after they have...</itunes:subtitle><itunes:summary><![CDATA[Join me as I chat to Lisa, a whirlwind of positive energy and 1/3rd of family run business Enchanting Gifts by LJ!<br /><br />Lisa tells us how a chance meeting with a farrier and an innocent question about what happened to the used horseshoes after they have served their time, turned into a successful gift and wedding decor business! <br /><br />We discuss the graft that goes into preparing the horseshoes and transforming them into gorgeous pieces of decor and why Lisa will never dilute the businesses ethos by using brand new horseshoes. no matter how much easier it would make things (hint, its all about the magic!)]]></itunes:summary><itunes:duration>1556</itunes:duration><itunes:keywords>branding,familybusiness,gifts,horses,horseshoes,socialmedia,weddings</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2a3541a2924e3ffb9f0f4c5f6a039f61.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Abby</googleplay:author><googleplay:description>Join me as I chat to Lisa, a whirlwind of positive energy and 1/3rd of family run business Enchanting Gifts by LJ!

Lisa tells us how a chance meeting with a farrier and an innocent question about what happened to the used horseshoes after they have served their time, turned into a successful gift and wedding decor business! 

We discuss the graft that goes into preparing the horseshoes and transforming them into gorgeous pieces of decor and why Lisa will never dilute the businesses ethos by using brand new horseshoes. no matter how much easier it would make things (hint, its all about the magic!)</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2a3541a2924e3ffb9f0f4c5f6a039f61.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Getgo Studio - Creating Video Content that Connects!</title><link>https://www.spreaker.com/user/abbywallace/getgostudio</link><description><![CDATA[Join me as I chat with Mike McGrail, founder of South Queensferry based video production studio Getgo. Mike chats about how he built the business up to where it is today in just 6 short months. All whilst also juggling another successful consultancy business AND a young family!<br /><br />Mike also gives his thoughts and tips for business owners looking to incorporate videos into their online presence!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18816437</guid><pubDate>Thu, 15 Aug 2019 06:54:36 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/18816437/episode_7_getgo_studio.mp3" length="46162567" type="audio/mpeg"/><itunes:author>Abby</itunes:author><itunes:subtitle>Join me as I chat with Mike McGrail, founder of South Queensferry based video production studio Getgo. Mike chats about how he built the business up to where it is today in just 6 short months. All whilst also juggling another successful consultancy...</itunes:subtitle><itunes:summary><![CDATA[Join me as I chat with Mike McGrail, founder of South Queensferry based video production studio Getgo. Mike chats about how he built the business up to where it is today in just 6 short months. All whilst also juggling another successful consultancy business AND a young family!<br /><br />Mike also gives his thoughts and tips for business owners looking to incorporate videos into their online presence!]]></itunes:summary><itunes:duration>2886</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/08dc2b485f89541a6442259a8d61b0ad.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Abby</googleplay:author><googleplay:description>Join me as I chat with Mike McGrail, founder of South Queensferry based video production studio Getgo. Mike chats about how he built the business up to where it is today in just 6 short months. All whilst also juggling another successful consultancy business AND a young family!

Mike also gives his thoughts and tips for business owners looking to incorporate videos into their online presence!</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/08dc2b485f89541a6442259a8d61b0ad.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Black and White Marketing - Finding your Brand Voice</title><link>https://www.spreaker.com/user/abbywallace/blackandwhitemarketing</link><description><![CDATA[Join me as I chat with Jennifer, conversational copy queen and founder of Black and White Marketing.<br /><br />Get the inside scoop on how she came up with her genius penguin themed branding and hear her tips on finding your brand voice and creating consistent copy that engages with your audience!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18750217</guid><pubDate>Thu, 08 Aug 2019 05:00:05 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/18750217/episode_6_black_and_white_marketing.mp3" length="46999333" type="audio/mpeg"/><itunes:author>Abby</itunes:author><itunes:subtitle>Join me as I chat with Jennifer, conversational copy queen and founder of Black and White Marketing.

Get the inside scoop on how she came up with her genius penguin themed branding and hear her tips on finding your brand voice and creating consistent...</itunes:subtitle><itunes:summary><![CDATA[Join me as I chat with Jennifer, conversational copy queen and founder of Black and White Marketing.<br /><br />Get the inside scoop on how she came up with her genius penguin themed branding and hear her tips on finding your brand voice and creating consistent copy that engages with your audience!]]></itunes:summary><itunes:duration>2938</itunes:duration><itunes:keywords>brandvoice,business,businesstips,copywriting,marketing,scotland,scottish</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e8dae86f2923a8fbfb7e68fcd15cf35d.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Abby</googleplay:author><googleplay:description>Join me as I chat with Jennifer, conversational copy queen and founder of Black and White Marketing.

Get the inside scoop on how she came up with her genius penguin themed branding and hear her tips on finding your brand voice and creating consistent copy that engages with your audience!</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e8dae86f2923a8fbfb7e68fcd15cf35d.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Bloggers who Brunch - Using Social Media for Positive Change</title><link>https://www.spreaker.com/user/abbywallace/bloggerswhobrunch</link><description><![CDATA[This week I chat with the wonderful Gemma, blogger at Vegan Foodie Gems and founder of influencer collective, Bloggers who Brunch!<br /><br />We chat all about the in's and out's of being a social media influencer, tips for businesses looking to get into influencer marketing and how her and the Bloggers who Brunch girls are using their influence for good and championing their motto "Less Bitching, More Brunching!"]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18685303</guid><pubDate>Wed, 31 Jul 2019 23:00:22 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/18685303/episode_5_bloggers_who_brunch.mp3" length="54192405" type="audio/mpeg"/><itunes:author>Abby</itunes:author><itunes:subtitle>This week I chat with the wonderful Gemma, blogger at Vegan Foodie Gems and founder of influencer collective, Bloggers who Brunch!

We chat all about the in's and out's of being a social media influencer, tips for businesses looking to get into...</itunes:subtitle><itunes:summary><![CDATA[This week I chat with the wonderful Gemma, blogger at Vegan Foodie Gems and founder of influencer collective, Bloggers who Brunch!<br /><br />We chat all about the in's and out's of being a social media influencer, tips for businesses looking to get into influencer marketing and how her and the Bloggers who Brunch girls are using their influence for good and championing their motto "Less Bitching, More Brunching!"]]></itunes:summary><itunes:duration>3387</itunes:duration><itunes:keywords>bloggers,blogging,brunch,business,businesstips,glasgow,influencermarketing,influencers,positivity,vegan</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c960db82003cabc178217adadc917ce8.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Abby</googleplay:author><googleplay:description>This week I chat with the wonderful Gemma, blogger at Vegan Foodie Gems and founder of influencer collective, Bloggers who Brunch!

We chat all about the in's and out's of being a social media influencer, tips for businesses looking to get into influencer marketing and how her and the Bloggers who Brunch girls are using their influence for good and championing their motto "Less Bitching, More Brunching!"</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c960db82003cabc178217adadc917ce8.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Glasglow Girls Club - The journey to creating Scotland's most kick ass Girls Club</title><link>https://www.spreaker.com/user/abbywallace/glasglowgirlsclub</link><description><![CDATA[Join me as I chat to Laura, fellow lover of all things pink and founder of Scotland's coolest membership community - The Glasglow Girls Club!<br /><br />Find out what made Laura leave her job in Marketing to go it alone and how she built the GGC from the ground up with no experience in membership groups,  into a community that offers support and companionship to over 15,000 women!!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18629145</guid><pubDate>Wed, 24 Jul 2019 23:00:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/18629145/episode_4_glasglow_girls_club.mp3" length="49456085" type="audio/mpeg"/><itunes:author>Abby</itunes:author><itunes:subtitle>Join me as I chat to Laura, fellow lover of all things pink and founder of Scotland's coolest membership community - The Glasglow Girls Club!

Find out what made Laura leave her job in Marketing to go it alone and how she built the GGC from the ground...</itunes:subtitle><itunes:summary><![CDATA[Join me as I chat to Laura, fellow lover of all things pink and founder of Scotland's coolest membership community - The Glasglow Girls Club!<br /><br />Find out what made Laura leave her job in Marketing to go it alone and how she built the GGC from the ground up with no experience in membership groups,  into a community that offers support and companionship to over 15,000 women!!]]></itunes:summary><itunes:duration>3091</itunes:duration><itunes:keywords>business,community,glasgow,marketing,scotland,support</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ce35da132f0ce46eff1406efc5a7da7a.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Abby</googleplay:author><googleplay:description>Join me as I chat to Laura, fellow lover of all things pink and founder of Scotland's coolest membership community - The Glasglow Girls Club!

Find out what made Laura leave her job in Marketing to go it alone and how she built the GGC from the ground up with no experience in membership groups,  into a community that offers support and companionship to over 15,000 women!!</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ce35da132f0ce46eff1406efc5a7da7a.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Willow and Plum : Building a Sustainable Soap Empire</title><link>https://www.spreaker.com/user/abbywallace/willowandplum</link><description><![CDATA[Join me as I chat to Willow and Plum founder Lesley all about how a random idea she had on a work trip turned into an award winning business.<br /><br />Lesley dives into how a positive mindset is one of the key things that keeps her product ideas flowing and how events in her past have made being excited to go to work each day her main goal!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18571741</guid><pubDate>Thu, 18 Jul 2019 07:00:11 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/18571741/podcast_3_willow_and_plum.mp3" length="39314721" type="audio/mpeg"/><itunes:author>Abby</itunes:author><itunes:subtitle>Join me as I chat to Willow and Plum founder Lesley all about how a random idea she had on a work trip turned into an award winning business.

Lesley dives into how a positive mindset is one of the key things that keeps her product ideas flowing and...</itunes:subtitle><itunes:summary><![CDATA[Join me as I chat to Willow and Plum founder Lesley all about how a random idea she had on a work trip turned into an award winning business.<br /><br />Lesley dives into how a positive mindset is one of the key things that keeps her product ideas flowing and how events in her past have made being excited to go to work each day her main goal!]]></itunes:summary><itunes:duration>2458</itunes:duration><itunes:keywords>business,ecofriendly,handmade,marketing,natural,plasticfree,smallbusiness,soapmaking,socialmedia,sustainable,sustainableliving,zerowaste</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7d1a0b57f415c38fa1d46500bb95b676.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Abby</googleplay:author><googleplay:description>Join me as I chat to Willow and Plum founder Lesley all about how a random idea she had on a work trip turned into an award winning business.

Lesley dives into how a positive mindset is one of the key things that keeps her product ideas flowing and how events in her past have made being excited to go to work each day her main goal!</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7d1a0b57f415c38fa1d46500bb95b676.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Kangus Coffee House :  City inspired cool in Kirkcaldy</title><link>https://www.spreaker.com/user/abbywallace/kanguscoffeehouse</link><description><![CDATA[In this episode I chat to Kirsty, one of the owners of Vegan & Vegetarian Coffee and Bagel House, Kangus.<br /><br />She chats about how they were inspired by the cool coffee shops of San Francisco and their love of 80's movies to create a meeting place for the creative people of Kircaldy and reveals where the name Kangus came from (I guarantee it is not what you would expect!) <br /><br />For a behind the scenes look at the coffee shop, their amazing branding and punny product names, head over to @mindyerbusinesspodcast on Instagram or Facebook!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18512805</guid><pubDate>Wed, 10 Jul 2019 17:20:21 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/18512805/podcast_2_kangus_coffee_house.mp3" length="29828327" type="audio/mpeg"/><itunes:author>Abby</itunes:author><itunes:subtitle>In this episode I chat to Kirsty, one of the owners of Vegan &amp; Vegetarian Coffee and Bagel House, Kangus.

She chats about how they were inspired by the cool coffee shops of San Francisco and their love of 80's movies to create a meeting place for the...</itunes:subtitle><itunes:summary><![CDATA[In this episode I chat to Kirsty, one of the owners of Vegan & Vegetarian Coffee and Bagel House, Kangus.<br /><br />She chats about how they were inspired by the cool coffee shops of San Francisco and their love of 80's movies to create a meeting place for the creative people of Kircaldy and reveals where the name Kangus came from (I guarantee it is not what you would expect!) <br /><br />For a behind the scenes look at the coffee shop, their amazing branding and punny product names, head over to @mindyerbusinesspodcast on Instagram or Facebook!]]></itunes:summary><itunes:duration>1865</itunes:duration><itunes:keywords>branding,business,coffeehouse,fife,marketing,scotland,scottishbusiness,vegan,vegetarian</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5cd9d9583c723ae82f87b9bad5581eff.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Abby</googleplay:author><googleplay:description>In this episode I chat to Kirsty, one of the owners of Vegan &amp; Vegetarian Coffee and Bagel House, Kangus.

She chats about how they were inspired by the cool coffee shops of San Francisco and their love of 80's movies to create a meeting place for the creative people of Kircaldy and reveals where the name Kangus came from (I guarantee it is not what you would expect!) 

For a behind the scenes look at the coffee shop, their amazing branding and punny product names, head over to @mindyerbusinesspodcast on Instagram or Facebook!</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5cd9d9583c723ae82f87b9bad5581eff.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Bring to the Party : Finding the illusive work/life balance</title><link>https://www.spreaker.com/user/abbywallace/bringtotheparty</link><description><![CDATA[Join me for the first ever episode of Mind Yer Business where I will be chatting to the wonderful Jo from Bring to the Party. She reveals how a crap holiday book led to her starting her business and she shares some of her expert tips on getting the best out of social media for your business and juggling life, motherhood and everything in between.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18455322</guid><pubDate>Wed, 03 Jul 2019 22:04:24 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/18455322/episode_1_bring_to_the_party_final.mp3" length="58453216" type="audio/mpeg"/><itunes:author>Abby</itunes:author><itunes:subtitle>Join me for the first ever episode of Mind Yer Business where I will be chatting to the wonderful Jo from Bring to the Party. She reveals how a crap holiday book led to her starting her business and she shares some of her expert tips on getting the...</itunes:subtitle><itunes:summary><![CDATA[Join me for the first ever episode of Mind Yer Business where I will be chatting to the wonderful Jo from Bring to the Party. She reveals how a crap holiday book led to her starting her business and she shares some of her expert tips on getting the best out of social media for your business and juggling life, motherhood and everything in between.]]></itunes:summary><itunes:duration>2923</itunes:duration><itunes:keywords>business,businessjourney,businessstrategy,businesstips,efficiency,independentbusiness,mumtrepreneur,scotland,scottish,scottishbusiness,socialmedia,socialmediastrategy,strategy</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6c9f90afd912af1324b89202c08c20f8.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Abby</googleplay:author><googleplay:description>Join me for the first ever episode of Mind Yer Business where I will be chatting to the wonderful Jo from Bring to the Party. She reveals how a crap holiday book led to her starting her business and she shares some of her expert tips on getting the best out of social media for your business and juggling life, motherhood and everything in between.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6c9f90afd912af1324b89202c08c20f8.jpg"/><googleplay:explicit>No</googleplay:explicit></item></channel></rss>
