https://www.spreaker.com/show/seleta-jones-crawfords-showenSociety & CultureCopyright Curly Girls Lifehttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8e86bcc55c7b3a087e95516b42cb1f47.jpghttps://www.spreaker.com/show/seleta-jones-crawfords-showWed, 07 Apr 2021 15:39:44 +0000Curly Girls LifeCurly Girls Lifeseleta.jonescrawford@gmail.comMy life, my struggles, my achievements, parenting, being a wife, health and wellness. My voice my platform. My story to share with the world.cleanepisodicCurly Girls Lifeseleta.jonescrawford@gmail.comMy life, my struggles, my achievements, parenting, being a wife, health and wellness. My voice my platform. My story to share with the world.Nohttps://www.spreaker.com/user/11333506/pantyhose-kneehighs-and-pantygirdles-m4ahttps://api.spreaker.com/episode/18639112Thu, 25 Jul 2019 09:59:47 +0000Curly Girls LifeDo people still wear pantyhose, kneehighs and pantygirdles? In 2019? I can now say no.492humor,memories,throwback,adulthood,throwbackthursdaycleanfullCurly Girls LifeDo people still wear pantyhose, kneehighs and pantygirdles? In 2019? I can now say no.Nohttps://www.spreaker.com/user/11333506/why-did-i-decide-to-begin-a-podcast-who-https://api.spreaker.com/episode/18600556Sat, 20 Jul 2019 18:00:51 +0000Curly Girls LifeWhy did I begin podcasting? Who am I? Why can't I share my story with people. I wanna share. Ok here it goes.492support,wife,self-improvement,selfcare,podcast+podcasting+talk+radio,blackwomenpodcast,momlife,weightlossjourney,blackwomen'sissuescleanfullCurly Girls LifeWhy did I begin podcasting? Who am I? Why can't I share my story with people. I wanna share. Ok here it goes.Nohttps://www.spreaker.com/user/11333506/episode-6-curly-girls-workout-showhttps://api.spreaker.com/episode/18549113Sun, 14 Jul 2019 18:32:59 +0000Curly Girls LifeSelf care isnt only on Sundays.901cleanfullCurly Girls LifeSelf care isnt only on Sundays.Nohttps://www.spreaker.com/user/11333506/episode-5-curly-girls-workout-showhttps://api.spreaker.com/episode/18548774Sun, 14 Jul 2019 17:12:22 +0000Curly Girls LifeInterviewing my oldest daughter about how she sees her mommy with working out.584cleanfullCurly Girls LifeInterviewing my oldest daughter about how she sees her mommy with working out.Nohttps://www.spreaker.com/user/11333506/episode-4-curly-girls-workout-showhttps://api.spreaker.com/episode/18518201Wed, 10 Jul 2019 20:53:06 +0000Curly Girls LifeIf I eat this I will probably gain weight. 80/20 rule. Should you eat that? I just love carbs.479cleanfullCurly Girls LifeIf I eat this I will probably gain weight. 80/20 rule. Should you eat that? I just love carbs.Nohttps://www.spreaker.com/user/11333506/episode-3-curly-girls-workout-showhttps://api.spreaker.com/episode/18518049Wed, 10 Jul 2019 20:25:02 +0000Curly Girls LifeLooking for people who look like you but you can't find your cheerleader. Sometimes you have to cheer for yourself.578cleanfullCurly Girls LifeLooking for people who look like you but you can't find your cheerleader. Sometimes you have to cheer for yourself.Nohttps://www.spreaker.com/user/11333506/episode-2-curly-girls-workout-showhttps://api.spreaker.com/episode/18511936Wed, 10 Jul 2019 09:45:18 +0000Curly Girls LifeBody Image! Love yourself! Get naked in front of the mirror and look at yourself321selflove,bodyimage,lovingyourself,getnakedcleanfullCurly Girls LifeBody Image! Love yourself! Get naked in front of the mirror and look at yourselfNohttps://www.spreaker.com/user/11333506/my-very-first-episode-with-spreaker-studhttps://api.spreaker.com/episode/18479014Sat, 06 Jul 2019 19:56:52 +0000Curly Girls LifeMy family and preventative diseases. How to stay active. Change takes time.426health,woman,weightloss,prevention,africanamerican,blackwomancleanfullCurly Girls LifeMy family and preventative diseases. How to stay active. Change takes time.No