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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title>Keto Las Vegas</title><link>https://www.spreaker.com/show/keto-las-vegas</link><description><![CDATA[This podcast is produced to encourage listeners through testimonies of the local Las Vegas Keto community.  We share stories that will inspire you to stay committed on your keto journey. You will also hear Interviews with some of the most influential proponents of the ketogenic diet. Be sure to subscribe to keep up to date with the latest news, local events, and meet-ups in the Las Vegas area.]]></description><atom:link href="https://www.spreaker.com/show/3565710/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Health &amp; Fitness</category><copyright>Copyright James Hilton</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f885f10de74847dded825f0d2b5cc7b3.jpg</url><title>Keto Las Vegas</title><link>https://www.spreaker.com/show/keto-las-vegas</link></image><lastBuildDate>Wed, 07 Apr 2021 15:39:47 +0000</lastBuildDate><itunes:author>James Hilton</itunes:author><itunes:owner><itunes:name>James Hilton</itunes:name><itunes:email>ketolasvegas702@gmail.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f885f10de74847dded825f0d2b5cc7b3.jpg"/><itunes:subtitle>This podcast is produced to encourage listeners through testimonies of the local Las Vegas Keto community.  We share stories that will inspire you to stay committed on your keto journey. You will also hear Interviews with some of the most influential...</itunes:subtitle><itunes:summary><![CDATA[This podcast is produced to encourage listeners through testimonies of the local Las Vegas Keto community.  We share stories that will inspire you to stay committed on your keto journey. You will also hear Interviews with some of the most influential proponents of the ketogenic diet. Be sure to subscribe to keep up to date with the latest news, local events, and meet-ups in the Las Vegas area.]]></itunes:summary><itunes:category text="Health &amp; Fitness"/><itunes:explicit>clean</itunes:explicit><itunes:type>episodic</itunes:type><googleplay:author>James Hilton</googleplay:author><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f885f10de74847dded825f0d2b5cc7b3.jpg"/><googleplay:email>ketolasvegas702@gmail.com</googleplay:email><googleplay:description>This podcast is produced to encourage listeners through testimonies of the local Las Vegas Keto community.  We share stories that will inspire you to stay committed on your keto journey. You will also hear Interviews with some of the most influential proponents of the ketogenic diet. Be sure to subscribe to keep up to date with the latest news, local events, and meet-ups in the Las Vegas area.</googleplay:description><googleplay:category text="Health"/><googleplay:explicit>No</googleplay:explicit><item><title>Frank Montes - Rebounding From Depression</title><link>https://www.spreaker.com/user/11318424/frank-montes-auph</link><description><![CDATA[Frank Montes shares how he started keto to help him win a weight loss contest.  After which he had tragedy that came into his life that set him back in depression and loss of what he gained from his keto lifestyle.  The good news is that he was able to rebound and be an inspiration that helped others make dramatic changes that helped them  to become healthy physically and spiritually.   He rediscovered Keto and so did those he influenced.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/22250079</guid><pubDate>Fri, 31 Jan 2020 00:00:43 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/22250079/frank_montes_auph.mp3" length="22513036" type="audio/mpeg"/><itunes:author>James Hilton</itunes:author><itunes:subtitle>Frank Montes shares how he started keto to help him win a weight loss contest.  After which he had tragedy that came into his life that set him back in depression and loss of what he gained from his keto lifestyle.  The good news is that he was able...</itunes:subtitle><itunes:summary><![CDATA[Frank Montes shares how he started keto to help him win a weight loss contest.  After which he had tragedy that came into his life that set him back in depression and loss of what he gained from his keto lifestyle.  The good news is that he was able to rebound and be an inspiration that helped others make dramatic changes that helped them  to become healthy physically and spiritually.   He rediscovered Keto and so did those he influenced.]]></itunes:summary><itunes:duration>1876</itunes:duration><itunes:keywords>inspiration,breakthrough,depression,lasvegas,keto,ketolifestyle</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f885f10de74847dded825f0d2b5cc7b3.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>James Hilton</googleplay:author><googleplay:description>Frank Montes shares how he started keto to help him win a weight loss contest.  After which he had tragedy that came into his life that set him back in depression and loss of what he gained from his keto lifestyle.  The good news is that he was able to rebound and be an inspiration that helped others make dramatic changes that helped them  to become healthy physically and spiritually.   He rediscovered Keto and so did those he influenced.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f885f10de74847dded825f0d2b5cc7b3.jpg"/><googleplay:explicit>No</googleplay:explicit></item></channel></rss>
