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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Long Drives &amp; Pop Flies</title><link>http://longdrivespopflies.com</link><description><![CDATA[Hosted by Cody White, a sports and travel enthusiast living in Pittsburgh, Long Drives & Pop Flies features engaging interviews and discussions regarding Freelancing, Health & Lifestyle, Personal Financing, and of course, Travel and Baseball.<br /><br />New episodes of LDPF are available to stream every week!]]></description><atom:link href="https://www.spreaker.com/show/3559739/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Society &amp; Culture</category><copyright>Copyright Cody White LDPF</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5439b8b61dbea5d0a5afa18fced6dab9.jpg</url><title>Long Drives &amp; Pop Flies</title><link>http://longdrivespopflies.com</link></image><lastBuildDate>Wed, 07 Apr 2021 15:38:38 +0000</lastBuildDate><itunes:author>Cody White LDPF</itunes:author><itunes:owner><itunes:name>Cody White LDPF</itunes:name><itunes:email>codytravelphotos@gmail.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5439b8b61dbea5d0a5afa18fced6dab9.jpg"/><itunes:subtitle>Hosted by Cody White, a sports and travel enthusiast living in Pittsburgh, Long Drives &amp; Pop Flies features engaging interviews and discussions regarding Freelancing, Health &amp; Lifestyle, Personal Financing, and of course, Travel and Baseball.

New...</itunes:subtitle><itunes:summary><![CDATA[Hosted by Cody White, a sports and travel enthusiast living in Pittsburgh, Long Drives & Pop Flies features engaging interviews and discussions regarding Freelancing, Health & Lifestyle, Personal Financing, and of course, Travel and Baseball.<br /><br />New episodes of LDPF are available to stream every week!]]></itunes:summary><itunes:category text="Society &amp; Culture"/><itunes:explicit>yes</itunes:explicit><itunes:type>episodic</itunes:type><item><title>Self Trust 2.0 - LDPF12</title><link>https://www.spreaker.com/episode/self-trust-2-0-ldpf12--18907574</link><description><![CDATA[A continuation of last episode's importance of Self Trust, I discuss some of the methods I've learned on how to better understand myself and utilize my skills and resources to achieve my life's potential.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18907574</guid><pubDate>Sat, 24 Aug 2019 21:06:34 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/18907574/ldpf_12.mp3" length="35511202" type="audio/mpeg"/><itunes:author>Cody White LDPF</itunes:author><itunes:subtitle>A continuation of last episode's importance of Self Trust, I discuss some of the methods I've learned on how to better understand myself and utilize my skills and resources to achieve my life's potential.</itunes:subtitle><itunes:summary><![CDATA[A continuation of last episode's importance of Self Trust, I discuss some of the methods I've learned on how to better understand myself and utilize my skills and resources to achieve my life's potential.]]></itunes:summary><itunes:duration>2220</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5439b8b61dbea5d0a5afa18fced6dab9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Self Trust - LDPF11</title><link>https://www.spreaker.com/episode/self-trust-ldpf11--18800967</link><description><![CDATA[This episode focuses exclusively on an idea I've recently been confronted with: the concept of Self Trust. I've been going through a time of negativity and stress, as many of us currently face, and the idea of trusting myself has helped me to tackle my issues head-on. During this LDPF episode, I go over how this concept has helped to change my mindset and re-focus my issues into something much more manageable. I make reference to Jim Valvano's historic 1993 ESPYs speech quite a bit. Valvano challenges us to focus on three things: where we've been, where we're at, and where we want to be. He suggests there are three things we should all do everyday to live a fulfilling life: we should laugh, we should think, and we should have our emotions move us to tears.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18800967</guid><pubDate>Sat, 24 Aug 2019 21:04:04 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/18800967/ldpf_11.mp3" length="48861649" type="audio/mpeg"/><itunes:author>Cody White LDPF</itunes:author><itunes:subtitle>This episode focuses exclusively on an idea I've recently been confronted with: the concept of Self Trust. I've been going through a time of negativity and stress, as many of us currently face, and the idea of trusting myself has helped me to tackle...</itunes:subtitle><itunes:summary><![CDATA[This episode focuses exclusively on an idea I've recently been confronted with: the concept of Self Trust. I've been going through a time of negativity and stress, as many of us currently face, and the idea of trusting myself has helped me to tackle my issues head-on. During this LDPF episode, I go over how this concept has helped to change my mindset and re-focus my issues into something much more manageable. I make reference to Jim Valvano's historic 1993 ESPYs speech quite a bit. Valvano challenges us to focus on three things: where we've been, where we're at, and where we want to be. He suggests there are three things we should all do everyday to live a fulfilling life: we should laugh, we should think, and we should have our emotions move us to tears.]]></itunes:summary><itunes:duration>3054</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5439b8b61dbea5d0a5afa18fced6dab9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>On Mental Health / Changing the Podcast Name - LDPF10</title><link>https://www.spreaker.com/episode/on-mental-health-changing-the-podcast-name-ldpf10--18669889</link><description><![CDATA[On this episode of LDPF I discuss my recent bouts of mental health issues and how to overcome them. Please feel free and reach out to me on this subject if it's at all helpful to you or you wish to know more - <a href="mailto:codytravelphotos@gmail.com">codytravelphotos@gmail.com</a>.<br /><br />Additionally, I'm looking to change the name of this podcast to something more suitable for it's content! Any ideas can be emailed to me using the previously mentioned gmail account.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18669889</guid><pubDate>Mon, 29 Jul 2019 20:58:18 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/18669889/ldpf_10.mp3" length="34690753" type="audio/mpeg"/><itunes:author>Cody White LDPF</itunes:author><itunes:subtitle>On this episode of LDPF I discuss my recent bouts of mental health issues and how to overcome them. Please feel free and reach out to me on this subject if it's at all helpful to you or you wish to know more - codytravelphotos@gmail.com....</itunes:subtitle><itunes:summary><![CDATA[On this episode of LDPF I discuss my recent bouts of mental health issues and how to overcome them. Please feel free and reach out to me on this subject if it's at all helpful to you or you wish to know more - <a href="mailto:codytravelphotos@gmail.com">codytravelphotos@gmail.com</a>.<br /><br />Additionally, I'm looking to change the name of this podcast to something more suitable for it's content! Any ideas can be emailed to me using the previously mentioned gmail account.]]></itunes:summary><itunes:duration>2169</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5439b8b61dbea5d0a5afa18fced6dab9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Exploring Old Vines with Kari Reding - LDPF09</title><link>https://www.spreaker.com/episode/exploring-old-vines-with-kari-reding-ldpf09--18550490</link><description><![CDATA[Tonight I'm joined by my great friend and neighbor Kari Reding, where we share some of our favorite old Vines, swap bar stories, and talk about what it's been like relocating to Pittsburgh. Follow Kari on Instagram at @karileighreding]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18550490</guid><pubDate>Mon, 15 Jul 2019 03:50:30 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/18550490/ldpf_09.mp3" length="49019225" type="audio/mpeg"/><itunes:author>Cody White LDPF</itunes:author><itunes:subtitle>Tonight I'm joined by my great friend and neighbor Kari Reding, where we share some of our favorite old Vines, swap bar stories, and talk about what it's been like relocating to Pittsburgh. Follow Kari on Instagram at @karileighreding</itunes:subtitle><itunes:summary><![CDATA[Tonight I'm joined by my great friend and neighbor Kari Reding, where we share some of our favorite old Vines, swap bar stories, and talk about what it's been like relocating to Pittsburgh. Follow Kari on Instagram at @karileighreding]]></itunes:summary><itunes:duration>3064</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5439b8b61dbea5d0a5afa18fced6dab9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mental Health &amp; Transitions with Josh Moulton - LDPF08</title><link>https://www.spreaker.com/episode/mental-health-transitions-with-josh-moulton-ldpf08--18472452</link><description><![CDATA[On this episode of LDPF, I sit down with Josh Moulton, a fellow Pittsburgh transplant, and discuss mental health, transitions, and what it's like opening up to people. Josh shares some personal stories which speak to his ability to open up and tackle heavy emotions.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18472452</guid><pubDate>Fri, 05 Jul 2019 22:27:52 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/18472452/ldpf_08.mp3" length="31670590" type="audio/mpeg"/><itunes:author>Cody White LDPF</itunes:author><itunes:subtitle>On this episode of LDPF, I sit down with Josh Moulton, a fellow Pittsburgh transplant, and discuss mental health, transitions, and what it's like opening up to people. Josh shares some personal stories which speak to his ability to open up and tackle...</itunes:subtitle><itunes:summary><![CDATA[On this episode of LDPF, I sit down with Josh Moulton, a fellow Pittsburgh transplant, and discuss mental health, transitions, and what it's like opening up to people. Josh shares some personal stories which speak to his ability to open up and tackle heavy emotions.]]></itunes:summary><itunes:duration>1980</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5439b8b61dbea5d0a5afa18fced6dab9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pirates vs Cubs / Tyler Skaggs / Mental Heatlh - LDPF07</title><link>https://www.spreaker.com/episode/pirates-vs-cubs-tyler-skaggs-mental-heatlh-ldpf07--18456310</link><description><![CDATA[On this episode of LDPF, I go over the exciting Pirates vs Cubs series and talk about the upcoming game on the 4th. I share my thoughts on Angels pitcher Tyler Skaggs, who tragically died Monday at the age of 27. As a young man just days away from 27, I reflect on life and share my experiences with anxiety as it relates to mental health.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18456310</guid><pubDate>Thu, 04 Jul 2019 00:41:20 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/18456310/ldpf_07.mp3" length="38737012" type="audio/mpeg"/><itunes:author>Cody White LDPF</itunes:author><itunes:subtitle>On this episode of LDPF, I go over the exciting Pirates vs Cubs series and talk about the upcoming game on the 4th. I share my thoughts on Angels pitcher Tyler Skaggs, who tragically died Monday at the age of 27. As a young man just days away from 27,...</itunes:subtitle><itunes:summary><![CDATA[On this episode of LDPF, I go over the exciting Pirates vs Cubs series and talk about the upcoming game on the 4th. I share my thoughts on Angels pitcher Tyler Skaggs, who tragically died Monday at the age of 27. As a young man just days away from 27, I reflect on life and share my experiences with anxiety as it relates to mental health.]]></itunes:summary><itunes:duration>2421</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5439b8b61dbea5d0a5afa18fced6dab9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pirates vs Padres / Tampa Bay Rays to Montreal? / MLB All Star Voting - LDPF06</title><link>https://www.spreaker.com/episode/pirates-vs-padres-tampa-bay-rays-to-montreal-mlb-all-star-voting-ldpf06--18362754</link><description><![CDATA[In this episode of LDPF, I recap the Pirates series sweep against the Padres (including yesterday's extra-inning walk-off Walk), discuss the possibility of the Rays splitting time between Tampa Bay and Montreal, and go over the current All Star Voting standings.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18362754</guid><pubDate>Mon, 24 Jun 2019 19:19:19 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/18362754/ldpf_06.mp3" length="33285989" type="audio/mpeg"/><itunes:author>Cody White LDPF</itunes:author><itunes:subtitle>In this episode of LDPF, I recap the Pirates series sweep against the Padres (including yesterday's extra-inning walk-off Walk), discuss the possibility of the Rays splitting time between Tampa Bay and Montreal, and go over the current All Star Voting...</itunes:subtitle><itunes:summary><![CDATA[In this episode of LDPF, I recap the Pirates series sweep against the Padres (including yesterday's extra-inning walk-off Walk), discuss the possibility of the Rays splitting time between Tampa Bay and Montreal, and go over the current All Star Voting standings.]]></itunes:summary><itunes:duration>2081</itunes:duration><itunes:keywords>allstarvoting,exrays,pirates,pittsburghpirates,sandiegopadres,tampabayrays</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5439b8b61dbea5d0a5afa18fced6dab9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pirates vs Marlins / College World Series / USWNT Celebrations - LDPF05</title><link>https://www.spreaker.com/episode/pirates-vs-marlins-college-world-series-uswnt-celebrations-ldpf05--18299220</link><description><![CDATA[In this brief episode of LDPF, I recap the Pirates series against Miami and discuss the team's possible trade bait. I go over the recent College World Series (which if you're not watching, you're missing out!) as well as the criticism behind the USWNT's celebrations at the World Cup.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18299220</guid><pubDate>Mon, 17 Jun 2019 18:05:33 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/18299220/ldpf_05.mp3" length="16182542" type="audio/mpeg"/><itunes:author>Cody White LDPF</itunes:author><itunes:subtitle>In this brief episode of LDPF, I recap the Pirates series against Miami and discuss the team's possible trade bait. I go over the recent College World Series (which if you're not watching, you're missing out!) as well as the criticism behind the...</itunes:subtitle><itunes:summary><![CDATA[In this brief episode of LDPF, I recap the Pirates series against Miami and discuss the team's possible trade bait. I go over the recent College World Series (which if you're not watching, you're missing out!) as well as the criticism behind the USWNT's celebrations at the World Cup.]]></itunes:summary><itunes:duration>1012</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5439b8b61dbea5d0a5afa18fced6dab9.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
