<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title>The Loshanah Show</title><link>https://www.spreaker.com/show/the-loshanah-show</link><description><![CDATA[Are you ready to be inspired and start your own business?  Loshanah will take you on an adventure of refreshing content from interviews with start-up founders, her thoughts on entrepreneurship & innovation and what's trending in different industries. Listen as she brings you practical tips, strategies, and thoughts on not seeing the world the way it is.]]></description><atom:link href="https://www.spreaker.com/show/3549462/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Business</category><copyright>Copyright Loshanah</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/016a7735e295ee69e93358da848ae40e.jpg</url><title>The Loshanah Show</title><link>https://www.spreaker.com/show/the-loshanah-show</link></image><lastBuildDate>Wed, 02 Sep 2020 19:55:13 +0000</lastBuildDate><itunes:author>Loshanah</itunes:author><itunes:owner><itunes:name>Loshanah</itunes:name><itunes:email>feeds@spreaker.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/016a7735e295ee69e93358da848ae40e.jpg"/><itunes:subtitle>Are you ready to be inspired and start your own business?  Loshanah will take you on an adventure of refreshing content from interviews with start-up founders, her thoughts on entrepreneurship &amp; innovation and what's trending in different industries....</itunes:subtitle><itunes:summary><![CDATA[Are you ready to be inspired and start your own business?  Loshanah will take you on an adventure of refreshing content from interviews with start-up founders, her thoughts on entrepreneurship & innovation and what's trending in different industries. Listen as she brings you practical tips, strategies, and thoughts on not seeing the world the way it is.]]></itunes:summary><itunes:category text="Business"/><itunes:explicit>clean</itunes:explicit><itunes:type>episodic</itunes:type><googleplay:author>Loshanah</googleplay:author><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/016a7735e295ee69e93358da848ae40e.jpg"/><googleplay:email>feeds@spreaker.com</googleplay:email><googleplay:description>Are you ready to be inspired and start your own business?  Loshanah will take you on an adventure of refreshing content from interviews with start-up founders, her thoughts on entrepreneurship &amp; innovation and what's trending in different industries. Listen as she brings you practical tips, strategies, and thoughts on not seeing the world the way it is.</googleplay:description><googleplay:category text="Business"/><googleplay:explicit>No</googleplay:explicit><item><title>The Four Standards You Should Always Maintain in Every Relationship</title><link>https://www.spreaker.com/user/11310079/episode-13-final</link><description><![CDATA[Hi guys! I decided to take a real hard look at my own life and pick out the top four standards that I think every person should maintain in their relationships. In order to make it a bit more interesting, I created a story for you guys to tie the four standards with. Hope you guys enjoy listening to it as much as I enjoyed putting it together. <br /><br />Follow me on my journey:<br />Personal IG: @loshana.s<br />Podcast IG: @theloshanahshow<br /><br />Subscribe, rate, follow, comment & like.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40657401</guid><pubDate>Wed, 02 Sep 2020 19:55:13 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/40657401/episode_13_final.mp3" length="11973693" type="audio/mpeg"/><itunes:author>Loshanah</itunes:author><itunes:subtitle>Hi guys! I decided to take a real hard look at my own life and pick out the top four standards that I think every person should maintain in their relationships. In order to make it a bit more interesting, I created a story for you guys to tie the four...</itunes:subtitle><itunes:summary><![CDATA[Hi guys! I decided to take a real hard look at my own life and pick out the top four standards that I think every person should maintain in their relationships. In order to make it a bit more interesting, I created a story for you guys to tie the four standards with. Hope you guys enjoy listening to it as much as I enjoyed putting it together. <br /><br />Follow me on my journey:<br />Personal IG: @loshana.s<br />Podcast IG: @theloshanahshow<br /><br />Subscribe, rate, follow, comment & like.]]></itunes:summary><itunes:duration>749</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/016a7735e295ee69e93358da848ae40e.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Loshanah</googleplay:author><googleplay:description>Hi guys! I decided to take a real hard look at my own life and pick out the top four standards that I think every person should maintain in their relationships. In order to make it a bit more interesting, I created a story for you guys to tie the four standards with. Hope you guys enjoy listening to it as much as I enjoyed putting it together. 

Follow me on my journey:
Personal IG: @loshana.s
Podcast IG: @theloshanahshow

Subscribe, rate, follow, comment &amp; like.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/016a7735e295ee69e93358da848ae40e.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Four Lessons I Wish I Learned in My Early 20's</title><link>https://www.spreaker.com/user/11310079/final-episode-11</link><description><![CDATA[Have you taken the time to self reflect on things you wish you have done differently? As someone who tries to journal as much as possible, I thought about the four regrets I had and what I wish someone told me in my early 20s. In this episode I unpack the lessons and bring you some personal stories. Hope you enjoy!<br /><br />Hit the subscribe button to show your support. <br />Follow me on my journey<br />@theloshanahshow<br />@loshana.s<br /><br />Thank you]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/39982730</guid><pubDate>Sun, 26 Jul 2020 01:12:55 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/39982730/final_episode_11_1.mp3" length="9639077" type="audio/mpeg"/><itunes:author>Loshanah</itunes:author><itunes:subtitle>Have you taken the time to self reflect on things you wish you have done differently? As someone who tries to journal as much as possible, I thought about the four regrets I had and what I wish someone told me in my early 20s. In this episode I unpack...</itunes:subtitle><itunes:summary><![CDATA[Have you taken the time to self reflect on things you wish you have done differently? As someone who tries to journal as much as possible, I thought about the four regrets I had and what I wish someone told me in my early 20s. In this episode I unpack the lessons and bring you some personal stories. Hope you enjoy!<br /><br />Hit the subscribe button to show your support. <br />Follow me on my journey<br />@theloshanahshow<br />@loshana.s<br /><br />Thank you]]></itunes:summary><itunes:duration>689</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/016a7735e295ee69e93358da848ae40e.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Loshanah</googleplay:author><googleplay:description>Have you taken the time to self reflect on things you wish you have done differently? As someone who tries to journal as much as possible, I thought about the four regrets I had and what I wish someone told me in my early 20s. In this episode I unpack the lessons and bring you some personal stories. Hope you enjoy!

Hit the subscribe button to show your support. 
Follow me on my journey
@theloshanahshow
@loshana.s

Thank you</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/016a7735e295ee69e93358da848ae40e.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>In memory of Breonna Taylor</title><link>https://www.spreaker.com/user/11310079/breoanna-taylor-final-episode</link><description><![CDATA[Breonna Taylor's life was taken away on March 13, 2020. We are only recently starting to hear about it in the news, my goal of this episode is to bring more attention to her life and why she was taken away from us too soon. #BlackLivesMatter<br /><br />How you can help:<br /><a href="https://msha.ke/30flirtyfilm/" rel="noopener">https://msha.ke/30flirtyfilm/</a><br /><br />Sources:<br /><a href="https://en.wikipedia.org/wiki/Shooting_of_Breonna_Taylor" rel="noopener">https://en.wikipedia.org/wiki/Shooting_of_Breonna_Taylor</a><br /><a href="https://www.youtube.com/watch?v=1j7rogAuUaY&t=189s" rel="noopener">https://www.youtube.com/watch?v=1j7rogAuUaY&t=189s</a><br /><a href="https://www.youtube.com/watch?v=lPUF1o2uOnI&t=171s" rel="noopener">https://www.youtube.com/watch?v=lPUF1o2uOnI&t=171s</a><br /><a href="https://www.elle.com/culture/career-politics/a32477844/breonna-taylor-police-shooting-kentucky/" rel="noopener">https://www.elle.com/culture/career-politics/a32477844/breonna-taylor-police-shooting-kentucky/</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/30611925</guid><pubDate>Sun, 14 Jun 2020 01:00:05 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/30611925/breoanna_taylor_final_episode.mp3" length="8452909" type="audio/mpeg"/><itunes:author>Loshanah</itunes:author><itunes:subtitle>Breonna Taylor's life was taken away on March 13, 2020. We are only recently starting to hear about it in the news, my goal of this episode is to bring more attention to her life and why she was taken away from us too soon. #BlackLivesMatter

How you...</itunes:subtitle><itunes:summary><![CDATA[Breonna Taylor's life was taken away on March 13, 2020. We are only recently starting to hear about it in the news, my goal of this episode is to bring more attention to her life and why she was taken away from us too soon. #BlackLivesMatter<br /><br />How you can help:<br /><a href="https://msha.ke/30flirtyfilm/" rel="noopener">https://msha.ke/30flirtyfilm/</a><br /><br />Sources:<br /><a href="https://en.wikipedia.org/wiki/Shooting_of_Breonna_Taylor" rel="noopener">https://en.wikipedia.org/wiki/Shooting_of_Breonna_Taylor</a><br /><a href="https://www.youtube.com/watch?v=1j7rogAuUaY&t=189s" rel="noopener">https://www.youtube.com/watch?v=1j7rogAuUaY&t=189s</a><br /><a href="https://www.youtube.com/watch?v=lPUF1o2uOnI&t=171s" rel="noopener">https://www.youtube.com/watch?v=lPUF1o2uOnI&t=171s</a><br /><a href="https://www.elle.com/culture/career-politics/a32477844/breonna-taylor-police-shooting-kentucky/" rel="noopener">https://www.elle.com/culture/career-politics/a32477844/breonna-taylor-police-shooting-kentucky/</a>]]></itunes:summary><itunes:duration>443</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/016a7735e295ee69e93358da848ae40e.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Loshanah</googleplay:author><googleplay:description>Breonna Taylor's life was taken away on March 13, 2020. We are only recently starting to hear about it in the news, my goal of this episode is to bring more attention to her life and why she was taken away from us too soon. #BlackLivesMatter

How you can help:
https://msha.ke/30flirtyfilm/

Sources:
https://en.wikipedia.org/wiki/Shooting_of_Breonna_Taylor
https://www.youtube.com/watch?v=1j7rogAuUaY&amp;t=189s
https://www.youtube.com/watch?v=lPUF1o2uOnI&amp;t=171s
https://www.elle.com/culture/career-politics/a32477844/breonna-taylor-police-shooting-kentucky/</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/016a7735e295ee69e93358da848ae40e.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Living through a crisis: Three tips to get you through difficult times.</title><link>https://www.spreaker.com/user/11310079/episode-10-final-1</link><description><![CDATA[When the world feels like it's upside down and you have no control. I wanted to give you three tips on how you can navigate it - from the pandemic to the systemic racism in our country. We need to move the conversation forward and not be silent. <br /><br />Link to video: <a href="https://www.youtube.com/watch?v=WhEHOD3ZW9U" rel="noopener">https://www.youtube.com/watch?v=WhEHOD3ZW9U</a><br />Link to research article: <a href="https://www.kff.org/coronavirus-covid-19/issue-brief/the-implications-of-covid-19-for-mental-health-and-substance-use/" rel="noopener">https://www.kff.org/coronavirus-covid-19/issue-brief/the-implications-of-covid-19-for-mental-health-and-substance-use/</a><br />Link to instagram: @theloshanahshow<br />Link to personal instagram: @loshana.s]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/28859038</guid><pubDate>Tue, 02 Jun 2020 02:19:09 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/28859038/episode_10_final_1.mp3" length="7121605" type="audio/mpeg"/><itunes:author>Loshanah</itunes:author><itunes:subtitle>When the world feels like it's upside down and you have no control. I wanted to give you three tips on how you can navigate it - from the pandemic to the systemic racism in our country. We need to move the conversation forward and not be silent....</itunes:subtitle><itunes:summary><![CDATA[When the world feels like it's upside down and you have no control. I wanted to give you three tips on how you can navigate it - from the pandemic to the systemic racism in our country. We need to move the conversation forward and not be silent. <br /><br />Link to video: <a href="https://www.youtube.com/watch?v=WhEHOD3ZW9U" rel="noopener">https://www.youtube.com/watch?v=WhEHOD3ZW9U</a><br />Link to research article: <a href="https://www.kff.org/coronavirus-covid-19/issue-brief/the-implications-of-covid-19-for-mental-health-and-substance-use/" rel="noopener">https://www.kff.org/coronavirus-covid-19/issue-brief/the-implications-of-covid-19-for-mental-health-and-substance-use/</a><br />Link to instagram: @theloshanahshow<br />Link to personal instagram: @loshana.s]]></itunes:summary><itunes:duration>446</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/016a7735e295ee69e93358da848ae40e.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Loshanah</googleplay:author><googleplay:description>When the world feels like it's upside down and you have no control. I wanted to give you three tips on how you can navigate it - from the pandemic to the systemic racism in our country. We need to move the conversation forward and not be silent. 

Link to video: https://www.youtube.com/watch?v=WhEHOD3ZW9U
Link to research article: https://www.kff.org/coronavirus-covid-19/issue-brief/the-implications-of-covid-19-for-mental-health-and-substance-use/
Link to instagram: @theloshanahshow
Link to personal instagram: @loshana.s</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/016a7735e295ee69e93358da848ae40e.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Are you Exhausted? How to Avoid Burnout in the Middle of a Pandemic.</title><link>https://www.spreaker.com/user/11310079/covid19</link><description><![CDATA[Hi world, it's been a minute since I last uploaded. With remote work now in the picture, we have more time on hands but doesn't mean we have to be more productive. In this episode, I give you four tips you can implement in your daily life to avoid burnout. <br /><br />Link to the article: <a href="https://www.bnnbloomberg.ca/businessweek/to-avoid-burnout-work-less-and-ignore-productivity-propaganda-1.1434449" rel="noopener">https://www.bnnbloomberg.ca/businessweek/to-avoid-burnout-work-less-and-ignore-productivity-propaganda-1.1434449</a><br /><br />Follow us on Instagram: @theloshanahshow]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/28144964</guid><pubDate>Sat, 23 May 2020 19:19:34 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/28144964/covid19.mp3" length="6637898" type="audio/mpeg"/><itunes:author>Loshanah</itunes:author><itunes:subtitle>Hi world, it's been a minute since I last uploaded. With remote work now in the picture, we have more time on hands but doesn't mean we have to be more productive. In this episode, I give you four tips you can implement in your daily life to avoid...</itunes:subtitle><itunes:summary><![CDATA[Hi world, it's been a minute since I last uploaded. With remote work now in the picture, we have more time on hands but doesn't mean we have to be more productive. In this episode, I give you four tips you can implement in your daily life to avoid burnout. <br /><br />Link to the article: <a href="https://www.bnnbloomberg.ca/businessweek/to-avoid-burnout-work-less-and-ignore-productivity-propaganda-1.1434449" rel="noopener">https://www.bnnbloomberg.ca/businessweek/to-avoid-burnout-work-less-and-ignore-productivity-propaganda-1.1434449</a><br /><br />Follow us on Instagram: @theloshanahshow]]></itunes:summary><itunes:duration>434</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/016a7735e295ee69e93358da848ae40e.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Loshanah</googleplay:author><googleplay:description>Hi world, it's been a minute since I last uploaded. With remote work now in the picture, we have more time on hands but doesn't mean we have to be more productive. In this episode, I give you four tips you can implement in your daily life to avoid burnout. 

Link to the article: https://www.bnnbloomberg.ca/businessweek/to-avoid-burnout-work-less-and-ignore-productivity-propaganda-1.1434449

Follow us on Instagram: @theloshanahshow</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/016a7735e295ee69e93358da848ae40e.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Improve your job prospects with secrets from a seasoned recruiter: Reth Eddy</title><link>https://www.spreaker.com/user/11310079/the-loshanah-show-reth-final-2-23-20-2-1</link><description><![CDATA[Reth, is a seasoned recruiter who knows how to bring the right talent to the right organization. Join me as she spills the tea on how you can improve your interview skills, job prospects, negotiating salaries and most importantly what recruiters don't want you to know. <br /><br /><br />Reth Eddy IG: @booksoverpeople<br />Reth Eddy Linkedin: <a href="https://www.linkedin.com/in/rethnaeddy/" rel="noopener">https://www.linkedin.com/in/rethnaeddy/</a><br />The Loshanah Show IG: <a href="https://www.instagram.com/theloshanahshow/" rel="noopener">https://www.instagram.com/theloshanahshow/</a><br />Loshanah's IG: <a href="https://www.instagram.com/loshana.s/" rel="noopener">https://www.instagram.com/loshana.s/</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/23108751</guid><pubDate>Sun, 23 Feb 2020 19:20:47 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/23108751/the_loshanah_show_reth_final_2_23_20_2_10_pm.mp3" length="47405684" type="audio/mpeg"/><itunes:author>Loshanah</itunes:author><itunes:subtitle>Reth, is a seasoned recruiter who knows how to bring the right talent to the right organization. Join me as she spills the tea on how you can improve your interview skills, job prospects, negotiating salaries and most importantly what recruiters don't...</itunes:subtitle><itunes:summary><![CDATA[Reth, is a seasoned recruiter who knows how to bring the right talent to the right organization. Join me as she spills the tea on how you can improve your interview skills, job prospects, negotiating salaries and most importantly what recruiters don't want you to know. <br /><br /><br />Reth Eddy IG: @booksoverpeople<br />Reth Eddy Linkedin: <a href="https://www.linkedin.com/in/rethnaeddy/" rel="noopener">https://www.linkedin.com/in/rethnaeddy/</a><br />The Loshanah Show IG: <a href="https://www.instagram.com/theloshanahshow/" rel="noopener">https://www.instagram.com/theloshanahshow/</a><br />Loshanah's IG: <a href="https://www.instagram.com/loshana.s/" rel="noopener">https://www.instagram.com/loshana.s/</a>]]></itunes:summary><itunes:duration>1976</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/016a7735e295ee69e93358da848ae40e.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Loshanah</googleplay:author><googleplay:description>Reth, is a seasoned recruiter who knows how to bring the right talent to the right organization. Join me as she spills the tea on how you can improve your interview skills, job prospects, negotiating salaries and most importantly what recruiters don't want you to know. 


Reth Eddy IG: @booksoverpeople
Reth Eddy Linkedin: https://www.linkedin.com/in/rethnaeddy/
The Loshanah Show IG: https://www.instagram.com/theloshanahshow/
Loshanah's IG: https://www.instagram.com/loshana.s/</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/016a7735e295ee69e93358da848ae40e.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>How to be a Better Team Player</title><link>https://www.spreaker.com/user/11310079/podcast-7-how-to-be-a-better-team-player</link><description><![CDATA[This week i'm giving you four tips on how you can be a better team player whether that's at a small start-up or a large corporation. <br /><br />Follow us on IG: @TheLoshanahShow]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/21589384</guid><pubDate>Sat, 11 Jan 2020 23:41:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/21589384/podcast_7_how_to_be_a_better_team_player_1_12_20_11_14_am.mp3" length="10170536" type="audio/mpeg"/><itunes:author>Loshanah</itunes:author><itunes:subtitle>This week i'm giving you four tips on how you can be a better team player whether that's at a small start-up or a large corporation. 

Follow us on IG: @TheLoshanahShow</itunes:subtitle><itunes:summary><![CDATA[This week i'm giving you four tips on how you can be a better team player whether that's at a small start-up or a large corporation. <br /><br />Follow us on IG: @TheLoshanahShow]]></itunes:summary><itunes:duration>424</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/016a7735e295ee69e93358da848ae40e.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Loshanah</googleplay:author><googleplay:description>This week i'm giving you four tips on how you can be a better team player whether that's at a small start-up or a large corporation. 

Follow us on IG: @TheLoshanahShow</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/016a7735e295ee69e93358da848ae40e.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Worth Fit: Derek Ainsworth</title><link>https://www.spreaker.com/user/11310079/final-derek-podcast</link><description><![CDATA[Derek is the founder of Worth Fit, a company dedicated to putting your health and fitness first, so you can live a long, fulfilling lifestyle and find your true worth in life. <br /><br />As always feel free to reach out to us, here is how: <br /><br />Worth Fit site: <a href="https://www.worthfit.co/" rel="noopener">https://www.worthfit.co/</a><br />Worth Fit IG: <a href="https://www.instagram.com/worth.fit/" rel="noopener">https://www.instagram.com/worth.fit/</a><br />The Loshanah Show IG: <a href="https://www.instagram.com/theloshanahshow/" rel="noopener">https://www.instagram.com/theloshanahshow/</a><br />Loshanah's IG: <a href="https://www.instagram.com/loshana.s/" rel="noopener">https://www.instagram.com/loshana.s/</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/20778140</guid><pubDate>Mon, 16 Dec 2019 00:51:12 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/20778140/final_derek_podcast.mp3" length="27202872" type="audio/mpeg"/><itunes:author>Loshanah</itunes:author><itunes:subtitle>Derek is the founder of Worth Fit, a company dedicated to putting your health and fitness first, so you can live a long, fulfilling lifestyle and find your true worth in life. 

As always feel free to reach out to us, here is how: 

Worth Fit site:...</itunes:subtitle><itunes:summary><![CDATA[Derek is the founder of Worth Fit, a company dedicated to putting your health and fitness first, so you can live a long, fulfilling lifestyle and find your true worth in life. <br /><br />As always feel free to reach out to us, here is how: <br /><br />Worth Fit site: <a href="https://www.worthfit.co/" rel="noopener">https://www.worthfit.co/</a><br />Worth Fit IG: <a href="https://www.instagram.com/worth.fit/" rel="noopener">https://www.instagram.com/worth.fit/</a><br />The Loshanah Show IG: <a href="https://www.instagram.com/theloshanahshow/" rel="noopener">https://www.instagram.com/theloshanahshow/</a><br />Loshanah's IG: <a href="https://www.instagram.com/loshana.s/" rel="noopener">https://www.instagram.com/loshana.s/</a>]]></itunes:summary><itunes:duration>1701</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/016a7735e295ee69e93358da848ae40e.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Loshanah</googleplay:author><googleplay:description>Derek is the founder of Worth Fit, a company dedicated to putting your health and fitness first, so you can live a long, fulfilling lifestyle and find your true worth in life. 

As always feel free to reach out to us, here is how: 

Worth Fit site: https://www.worthfit.co/
Worth Fit IG: https://www.instagram.com/worth.fit/
The Loshanah Show IG: https://www.instagram.com/theloshanahshow/
Loshanah's IG: https://www.instagram.com/loshana.s/</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/016a7735e295ee69e93358da848ae40e.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Why My School Failed at Building My Confidence</title><link>https://www.spreaker.com/user/11310079/highschool2_1</link><description><![CDATA[High school is one of the most vulnerable and developmental periods of your life. You take classes with your friends, learn about challenging concepts and most importantly start planning your future. But my high school experience failed me at building my confidence, find out why on this week's episode. <br /><br />Follow our show on Instagram: @theloshanahshow<br />Send out some feedback: <a href="mailto:loshanah@hotmail.com">loshanah@hotmail.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19379424</guid><pubDate>Sun, 06 Oct 2019 20:44:10 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/19379424/highschool2.mp3" length="8834402" type="audio/mpeg"/><itunes:author>Loshanah</itunes:author><itunes:subtitle>High school is one of the most vulnerable and developmental periods of your life. You take classes with your friends, learn about challenging concepts and most importantly start planning your future. But my high school experience failed me at building...</itunes:subtitle><itunes:summary><![CDATA[High school is one of the most vulnerable and developmental periods of your life. You take classes with your friends, learn about challenging concepts and most importantly start planning your future. But my high school experience failed me at building my confidence, find out why on this week's episode. <br /><br />Follow our show on Instagram: @theloshanahshow<br />Send out some feedback: <a href="mailto:loshanah@hotmail.com">loshanah@hotmail.com</a>]]></itunes:summary><itunes:duration>553</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/016a7735e295ee69e93358da848ae40e.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Loshanah</googleplay:author><googleplay:description>High school is one of the most vulnerable and developmental periods of your life. You take classes with your friends, learn about challenging concepts and most importantly start planning your future. But my high school experience failed me at building my confidence, find out why on this week's episode. 

Follow our show on Instagram: @theloshanahshow
Send out some feedback: loshanah@hotmail.com</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/016a7735e295ee69e93358da848ae40e.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>How to Figure out What You Are Passionate About</title><link>https://www.spreaker.com/user/11310079/episode-4-the-loshanah-show</link><description><![CDATA[Are you in that moment of your life where you feel lost more than ever? You thought after school was done, you would living your best life doing your dream job. Now you're crunching numbers and counting down the days till Friday? It's probably because you still didn't find out what sets your heart on fire. On today's episode I provide practical tips on how you can figure out what you're passionate about, including stories from my own personal experiences. <br /><br />Follow our show on Instagram: @theloshanahshow<br />E-mail: <a href="mailto:loshanah@hotmail.com">loshanah@hotmail.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19188326</guid><pubDate>Sun, 22 Sep 2019 16:13:49 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/19188326/episode_4_the_loshanah_show.mp3" length="9680769" type="audio/mpeg"/><itunes:author>Loshanah</itunes:author><itunes:subtitle>Are you in that moment of your life where you feel lost more than ever? You thought after school was done, you would living your best life doing your dream job. Now you're crunching numbers and counting down the days till Friday? It's probably because...</itunes:subtitle><itunes:summary><![CDATA[Are you in that moment of your life where you feel lost more than ever? You thought after school was done, you would living your best life doing your dream job. Now you're crunching numbers and counting down the days till Friday? It's probably because you still didn't find out what sets your heart on fire. On today's episode I provide practical tips on how you can figure out what you're passionate about, including stories from my own personal experiences. <br /><br />Follow our show on Instagram: @theloshanahshow<br />E-mail: <a href="mailto:loshanah@hotmail.com">loshanah@hotmail.com</a>]]></itunes:summary><itunes:duration>605</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/016a7735e295ee69e93358da848ae40e.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Loshanah</googleplay:author><googleplay:description>Are you in that moment of your life where you feel lost more than ever? You thought after school was done, you would living your best life doing your dream job. Now you're crunching numbers and counting down the days till Friday? It's probably because you still didn't find out what sets your heart on fire. On today's episode I provide practical tips on how you can figure out what you're passionate about, including stories from my own personal experiences. 

Follow our show on Instagram: @theloshanahshow
E-mail: loshanah@hotmail.com</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/016a7735e295ee69e93358da848ae40e.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>The Farmer's Dog Case Study</title><link>https://www.spreaker.com/user/11310079/the-farmers-dog</link><description><![CDATA[Every story gives you the opportunity to learn something new and provides a fresh perspective into an industry you might not have known about.<br /><br />Do you love your dog? How much would you pay to make sure they get real all natural ingredients. On today's episode I cover The Farmer's Dog founded by Jonathan Regev and his then roommate, Brett Podolsky. They created a direct to consumer pet food company that uses real meat and veggies and the best part is it's all pre-portioned. <br /><br />Follow our show on Instagram: @theloshanahshow<br />E-mail: <a href="mailto:loshanah@hotmail.com">loshanah@hotmail.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18851273</guid><pubDate>Sun, 18 Aug 2019 22:26:48 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/18851273/the_farmer_s_dog.mp3" length="7383666" type="audio/mpeg"/><itunes:author>Loshanah</itunes:author><itunes:subtitle>Every story gives you the opportunity to learn something new and provides a fresh perspective into an industry you might not have known about.

Do you love your dog? How much would you pay to make sure they get real all natural ingredients. On today's...</itunes:subtitle><itunes:summary><![CDATA[Every story gives you the opportunity to learn something new and provides a fresh perspective into an industry you might not have known about.<br /><br />Do you love your dog? How much would you pay to make sure they get real all natural ingredients. On today's episode I cover The Farmer's Dog founded by Jonathan Regev and his then roommate, Brett Podolsky. They created a direct to consumer pet food company that uses real meat and veggies and the best part is it's all pre-portioned. <br /><br />Follow our show on Instagram: @theloshanahshow<br />E-mail: <a href="mailto:loshanah@hotmail.com">loshanah@hotmail.com</a>]]></itunes:summary><itunes:duration>462</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/016a7735e295ee69e93358da848ae40e.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Loshanah</googleplay:author><googleplay:description>Every story gives you the opportunity to learn something new and provides a fresh perspective into an industry you might not have known about.

Do you love your dog? How much would you pay to make sure they get real all natural ingredients. On today's episode I cover The Farmer's Dog founded by Jonathan Regev and his then roommate, Brett Podolsky. They created a direct to consumer pet food company that uses real meat and veggies and the best part is it's all pre-portioned. 

Follow our show on Instagram: @theloshanahshow
E-mail: loshanah@hotmail.com</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/016a7735e295ee69e93358da848ae40e.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Caribou: Alex Oosterveen</title><link>https://www.spreaker.com/user/11310079/alex3</link><description><![CDATA[Every story gives you the opportunity to learn something new and provides a fresh perspective into an industry you might not have known about.<br /><br />Today, I interview Alex who is the founder of Caribou, a Toronto Ontario based start-up. Caribou is a technology company that aims to improve Canada's complex home care system, reduce unpaid caregiver distress, and provide more hours of work to front line health care workers. Listen as we discuss about his journey from quitting his job as an investment banker to building a health tech start-up focused on the elderly. <br /><br />You can reach Alex on LinkedIn at: <a href="https://www.linkedin.com/in/alex-oosterveen-71758531/" rel="noopener">https://www.linkedin.com/in/alex-oosterveen-71758531/</a> <br /><br />Follow our show on Instagram: @theloshanahshow<br />E-mail: <a href="mailto:loshanah@hotmail.com">loshanah@hotmail.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18547675</guid><pubDate>Sun, 14 Jul 2019 17:03:19 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/18547675/alex3.mp3" length="24409651" type="audio/mpeg"/><itunes:author>Loshanah</itunes:author><itunes:subtitle>Every story gives you the opportunity to learn something new and provides a fresh perspective into an industry you might not have known about.

Today, I interview Alex who is the founder of Caribou, a Toronto Ontario based start-up. Caribou is a...</itunes:subtitle><itunes:summary><![CDATA[Every story gives you the opportunity to learn something new and provides a fresh perspective into an industry you might not have known about.<br /><br />Today, I interview Alex who is the founder of Caribou, a Toronto Ontario based start-up. Caribou is a technology company that aims to improve Canada's complex home care system, reduce unpaid caregiver distress, and provide more hours of work to front line health care workers. Listen as we discuss about his journey from quitting his job as an investment banker to building a health tech start-up focused on the elderly. <br /><br />You can reach Alex on LinkedIn at: <a href="https://www.linkedin.com/in/alex-oosterveen-71758531/" rel="noopener">https://www.linkedin.com/in/alex-oosterveen-71758531/</a> <br /><br />Follow our show on Instagram: @theloshanahshow<br />E-mail: <a href="mailto:loshanah@hotmail.com">loshanah@hotmail.com</a>]]></itunes:summary><itunes:duration>1526</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/016a7735e295ee69e93358da848ae40e.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Loshanah</googleplay:author><googleplay:description>Every story gives you the opportunity to learn something new and provides a fresh perspective into an industry you might not have known about.

Today, I interview Alex who is the founder of Caribou, a Toronto Ontario based start-up. Caribou is a technology company that aims to improve Canada's complex home care system, reduce unpaid caregiver distress, and provide more hours of work to front line health care workers. Listen as we discuss about his journey from quitting his job as an investment banker to building a health tech start-up focused on the elderly. 

You can reach Alex on LinkedIn at: https://www.linkedin.com/in/alex-oosterveen-71758531/ 

Follow our show on Instagram: @theloshanahshow
E-mail: loshanah@hotmail.com</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/016a7735e295ee69e93358da848ae40e.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Glove Systems: Mahdi Sharif</title><link>https://www.spreaker.com/user/11310079/glove-systems-final</link><description><![CDATA[Mahdi is a co-founder of Glove Systems, a Waterloo Ontario based start-up. Glove Systems is focused on making fabrication process more efficient and reduce workers'​ rework. They have created an easy to use software that combines 3D imaging algorithms and artificial intelligence which would allow construction workers to visualize the design in 3D and also check their work in progress against the design.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18095398</guid><pubDate>Mon, 27 May 2019 19:37:35 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/18095398/glove_systems_final.mp3" length="20447398" type="audio/mpeg"/><itunes:author>Loshanah</itunes:author><itunes:subtitle>Mahdi is a co-founder of Glove Systems, a Waterloo Ontario based start-up. Glove Systems is focused on making fabrication process more efficient and reduce workers'​ rework. They have created an easy to use software that combines 3D imaging algorithms...</itunes:subtitle><itunes:summary><![CDATA[Mahdi is a co-founder of Glove Systems, a Waterloo Ontario based start-up. Glove Systems is focused on making fabrication process more efficient and reduce workers'​ rework. They have created an easy to use software that combines 3D imaging algorithms and artificial intelligence which would allow construction workers to visualize the design in 3D and also check their work in progress against the design.]]></itunes:summary><itunes:duration>1278</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/016a7735e295ee69e93358da848ae40e.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Loshanah</googleplay:author><googleplay:description>Mahdi is a co-founder of Glove Systems, a Waterloo Ontario based start-up. Glove Systems is focused on making fabrication process more efficient and reduce workers'​ rework. They have created an easy to use software that combines 3D imaging algorithms and artificial intelligence which would allow construction workers to visualize the design in 3D and also check their work in progress against the design.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/016a7735e295ee69e93358da848ae40e.jpg"/><googleplay:explicit>No</googleplay:explicit></item></channel></rss>
