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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title>WorkMinded</title><link>https://www.spreaker.com/show/workminded</link><description><![CDATA[Think. Work. Different.<br /><br />Welcome to WorkMinded! We think about work differently. We develop workplace mindfulness that is backed by organizational science. <br /><br />Join us for this series of workplace meditations, designed to help you achieve your work goals.]]></description><atom:link href="https://www.spreaker.com/show/3544138/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Business</category><copyright>Copyright Work Minded</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/68c942e1f47b2dc21aeb747c7e61e2b9.jpg</url><title>WorkMinded</title><link>https://www.spreaker.com/show/workminded</link></image><lastBuildDate>Mon, 02 Nov 2020 16:12:56 +0000</lastBuildDate><itunes:author>Work Minded</itunes:author><itunes:owner><itunes:name>Work Minded</itunes:name><itunes:email>workmindedmail@gmail.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/68c942e1f47b2dc21aeb747c7e61e2b9.jpg"/><itunes:subtitle>Think. Work. Different.

Welcome to WorkMinded! We think about work differently. We develop workplace mindfulness that is backed by organizational science. 

Join us for this series of workplace meditations, designed to help you achieve your work goals.</itunes:subtitle><itunes:summary><![CDATA[Think. Work. Different.<br /><br />Welcome to WorkMinded! We think about work differently. We develop workplace mindfulness that is backed by organizational science. <br /><br />Join us for this series of workplace meditations, designed to help you achieve your work goals.]]></itunes:summary><itunes:category text="Business"/><itunes:explicit>clean</itunes:explicit><itunes:type>episodic</itunes:type><googleplay:author>Work Minded</googleplay:author><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/68c942e1f47b2dc21aeb747c7e61e2b9.jpg"/><googleplay:email>workmindedmail@gmail.com</googleplay:email><googleplay:description>Think. Work. Different.

Welcome to WorkMinded! We think about work differently. We develop workplace mindfulness that is backed by organizational science. 

Join us for this series of workplace meditations, designed to help you achieve your work goals.</googleplay:description><googleplay:category text="Business"/><googleplay:explicit>No</googleplay:explicit><item><title>Managing Change - Mindfulness for Change</title><link>https://www.spreaker.com/user/11301567/managing-change-mindfulness-for-change</link><guid isPermaLink="false">https://api.spreaker.com/episode/41759329</guid><pubDate>Mon, 02 Nov 2020 16:12:56 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/41759329/managing_change_mindfulness_for_change.mp3" length="7143552" type="audio/mpeg"/><itunes:author>Work Minded</itunes:author><itunes:duration>447</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/68c942e1f47b2dc21aeb747c7e61e2b9.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Work Minded</googleplay:author><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/68c942e1f47b2dc21aeb747c7e61e2b9.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Managing Change - Our Work</title><link>https://www.spreaker.com/user/11301567/managing-change-our-work</link><guid isPermaLink="false">https://api.spreaker.com/episode/41558173</guid><pubDate>Tue, 20 Oct 2020 21:11:34 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/41558173/workmindedxchristopherlittlefield.mp3" length="22499456" type="audio/mpeg"/><itunes:author>Work Minded</itunes:author><itunes:duration>1407</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/68c942e1f47b2dc21aeb747c7e61e2b9.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Work Minded</googleplay:author><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/68c942e1f47b2dc21aeb747c7e61e2b9.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Managing Change - Our Organizations</title><link>https://www.spreaker.com/user/11301567/managing-change-our-organizations</link><guid isPermaLink="false">https://api.spreaker.com/episode/41459437</guid><pubDate>Wed, 14 Oct 2020 16:59:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/41459437/workminded_x_rosanneessiambre.mp3" length="21846144" type="audio/mpeg"/><itunes:author>Work Minded</itunes:author><itunes:duration>1366</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/68c942e1f47b2dc21aeb747c7e61e2b9.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Work Minded</googleplay:author><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/68c942e1f47b2dc21aeb747c7e61e2b9.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Managing Change - Our Mindset</title><link>https://www.spreaker.com/user/11301567/managing-change-our-mindset</link><guid isPermaLink="false">https://api.spreaker.com/episode/41349304</guid><pubDate>Wed, 07 Oct 2020 17:39:43 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/41349304/workminded_x_janet_ioli.mp3" length="22122624" type="audio/mpeg"/><itunes:author>Work Minded</itunes:author><itunes:duration>1383</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/68c942e1f47b2dc21aeb747c7e61e2b9.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Work Minded</googleplay:author><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/68c942e1f47b2dc21aeb747c7e61e2b9.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Bonus Episode - Caregiver Resources w/ Heidi Werther</title><link>https://www.spreaker.com/user/11301567/bonus-episode-w-heidi-werther</link><description><![CDATA[In this bonus episode, special guest and executive coach Heidi Werther talks with us about mindset, mindfulness, and resources for caregivers of all identifications.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/27027873</guid><pubDate>Sun, 10 May 2020 14:28:43 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/27027873/bonus_episode_w_heidi_werther.mp3" length="33343155" type="audio/mpeg"/><itunes:author>Work Minded</itunes:author><itunes:subtitle>In this bonus episode, special guest and executive coach Heidi Werther talks with us about mindset, mindfulness, and resources for caregivers of all identifications.</itunes:subtitle><itunes:summary><![CDATA[In this bonus episode, special guest and executive coach Heidi Werther talks with us about mindset, mindfulness, and resources for caregivers of all identifications.]]></itunes:summary><itunes:duration>2084</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/68c942e1f47b2dc21aeb747c7e61e2b9.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Work Minded</googleplay:author><googleplay:description>In this bonus episode, special guest and executive coach Heidi Werther talks with us about mindset, mindfulness, and resources for caregivers of all identifications.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/68c942e1f47b2dc21aeb747c7e61e2b9.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Give Yourself a Hug - Self-Compassion</title><link>https://www.spreaker.com/user/11301567/give-yourself-a-hug-self-compassion</link><description><![CDATA[Taking a compassionate approach toward your experiences and emotions can help you to cope more successfully with stressful events and burnout.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/26800473</guid><pubDate>Tue, 05 May 2020 23:22:40 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/26800473/give_yourself_a_hug_self_compassion.mp3" length="10989444" type="audio/mpeg"/><itunes:author>Work Minded</itunes:author><itunes:subtitle>Taking a compassionate approach toward your experiences and emotions can help you to cope more successfully with stressful events and burnout.</itunes:subtitle><itunes:summary><![CDATA[Taking a compassionate approach toward your experiences and emotions can help you to cope more successfully with stressful events and burnout.]]></itunes:summary><itunes:duration>687</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/68c942e1f47b2dc21aeb747c7e61e2b9.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Work Minded</googleplay:author><googleplay:description>Taking a compassionate approach toward your experiences and emotions can help you to cope more successfully with stressful events and burnout.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/68c942e1f47b2dc21aeb747c7e61e2b9.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>All Ears - Active-Empathetic Listening</title><link>https://www.spreaker.com/user/11301567/all-ears-active-empathetic-listening-mp3</link><description><![CDATA[Learn how this style of listening can improve our relationships and help us cope better with challenges.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/25621953</guid><pubDate>Thu, 16 Apr 2020 22:49:32 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/25621953/ac6edf23_8e45_4a4d_afbd_387cf8c858d6.mp3" length="9914496" type="audio/mpeg"/><itunes:author>Work Minded</itunes:author><itunes:subtitle>Learn how this style of listening can improve our relationships and help us cope better with challenges.</itunes:subtitle><itunes:summary><![CDATA[Learn how this style of listening can improve our relationships and help us cope better with challenges.]]></itunes:summary><itunes:duration>620</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/68c942e1f47b2dc21aeb747c7e61e2b9.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Work Minded</googleplay:author><googleplay:description>Learn how this style of listening can improve our relationships and help us cope better with challenges.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/68c942e1f47b2dc21aeb747c7e61e2b9.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Gray Area - Ambiguity Tolerance</title><link>https://www.spreaker.com/user/11301567/gray-area-ambiguity-tolerance-mp3</link><description><![CDATA[Build up your tolerance for ambiguity, to help you feel better equipped to navigate gray areas and deal with uncertainty.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/25064805</guid><pubDate>Wed, 08 Apr 2020 22:55:53 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/25064805/57a23249_cfc4_4222_989d_b29eeb0a17f6.mp3" length="10014848" type="audio/mpeg"/><itunes:author>Work Minded</itunes:author><itunes:subtitle>Build up your tolerance for ambiguity, to help you feel better equipped to navigate gray areas and deal with uncertainty.</itunes:subtitle><itunes:summary><![CDATA[Build up your tolerance for ambiguity, to help you feel better equipped to navigate gray areas and deal with uncertainty.]]></itunes:summary><itunes:duration>626</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/68c942e1f47b2dc21aeb747c7e61e2b9.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Work Minded</googleplay:author><googleplay:description>Build up your tolerance for ambiguity, to help you feel better equipped to navigate gray areas and deal with uncertainty.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/68c942e1f47b2dc21aeb747c7e61e2b9.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>C19 Edition - Intro</title><link>https://www.spreaker.com/user/11301567/c19-intro-mp3</link><description><![CDATA[Introducing a new series of resources to help you navigate the new normal around COVID-19.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/24723063</guid><pubDate>Wed, 01 Apr 2020 21:31:15 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/24723063/e4eb50fa_371f_4cd7_9385_59ab90a136cf.mp3" length="5728384" type="audio/mpeg"/><itunes:author>Work Minded</itunes:author><itunes:subtitle>Introducing a new series of resources to help you navigate the new normal around COVID-19.</itunes:subtitle><itunes:summary><![CDATA[Introducing a new series of resources to help you navigate the new normal around COVID-19.]]></itunes:summary><itunes:duration>358</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/68c942e1f47b2dc21aeb747c7e61e2b9.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Work Minded</googleplay:author><googleplay:description>Introducing a new series of resources to help you navigate the new normal around COVID-19.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/68c942e1f47b2dc21aeb747c7e61e2b9.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>WorkMinded - Season 1 Outro</title><link>https://www.spreaker.com/user/11301567/season-1-outro-mp3</link><description><![CDATA[Share ideas for Season 2, become a member, join our mailing list, and more!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/21205523</guid><pubDate>Tue, 31 Dec 2019 00:46:42 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/21205523/781d0627_02f6_4bbf_b0b3_149821b53232.mp3" length="4866176" type="audio/mpeg"/><itunes:author>Work Minded</itunes:author><itunes:subtitle>Share ideas for Season 2, become a member, join our mailing list, and more!</itunes:subtitle><itunes:summary><![CDATA[Share ideas for Season 2, become a member, join our mailing list, and more!]]></itunes:summary><itunes:duration>305</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/68c942e1f47b2dc21aeb747c7e61e2b9.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Work Minded</googleplay:author><googleplay:description>Share ideas for Season 2, become a member, join our mailing list, and more!</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/68c942e1f47b2dc21aeb747c7e61e2b9.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Learning Curve - Growth Mindset</title><link>https://www.spreaker.com/user/11301567/learning-curve-growth-mindset-mp3</link><description><![CDATA[Cultivate a growth mindset to help you navigate challenges and expand opportunities in your work.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/20302495</guid><pubDate>Wed, 27 Nov 2019 05:13:15 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/20302495/107a434e_902b_4583_aefb_d5927dc11e15.mp3" length="10438784" type="audio/mpeg"/><itunes:author>Work Minded</itunes:author><itunes:subtitle>Cultivate a growth mindset to help you navigate challenges and expand opportunities in your work.</itunes:subtitle><itunes:summary><![CDATA[Cultivate a growth mindset to help you navigate challenges and expand opportunities in your work.]]></itunes:summary><itunes:duration>653</itunes:duration><itunes:keywords>work,meditation,psychology,business,mindfulness,industrialpsychology,organizationalpsychology</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/68c942e1f47b2dc21aeb747c7e61e2b9.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Work Minded</googleplay:author><googleplay:description>Cultivate a growth mindset to help you navigate challenges and expand opportunities in your work.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/68c942e1f47b2dc21aeb747c7e61e2b9.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Good Vibrations - Least Preferred Coworker</title><link>https://www.spreaker.com/user/11301567/good-vibrations-least-preferred-coworker</link><description><![CDATA[Learn how cultivating good vibes in work situations can lead to more effective coping with everyday challenges and stress, and better outcomes for your goals.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19344077</guid><pubDate>Thu, 03 Oct 2019 20:56:15 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/19344077/0d45bbe2_babb_4cb8_aa7b_8b3ca2108d2a.mp3" length="10391680" type="audio/mpeg"/><itunes:author>Work Minded</itunes:author><itunes:subtitle>Learn how cultivating good vibes in work situations can lead to more effective coping with everyday challenges and stress, and better outcomes for your goals.</itunes:subtitle><itunes:summary><![CDATA[Learn how cultivating good vibes in work situations can lead to more effective coping with everyday challenges and stress, and better outcomes for your goals.]]></itunes:summary><itunes:duration>650</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/68c942e1f47b2dc21aeb747c7e61e2b9.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Work Minded</googleplay:author><googleplay:description>Learn how cultivating good vibes in work situations can lead to more effective coping with everyday challenges and stress, and better outcomes for your goals.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/68c942e1f47b2dc21aeb747c7e61e2b9.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Judgment Free Zone - Cognitive Diversity</title><link>https://www.spreaker.com/user/11301567/judgment-free-zone-cognitive-diversity-m</link><description><![CDATA[Join us for a session on learning to avoid judgment to help you channel the benefits of bringing multiple perspectives to your work.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19027222</guid><pubDate>Fri, 06 Sep 2019 20:57:11 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/19027222/cb984166_13d7_4c02_9ea3_141d805d8b31.mp3" length="11231360" type="audio/mpeg"/><itunes:author>Work Minded</itunes:author><itunes:subtitle>Join us for a session on learning to avoid judgment to help you channel the benefits of bringing multiple perspectives to your work.</itunes:subtitle><itunes:summary><![CDATA[Join us for a session on learning to avoid judgment to help you channel the benefits of bringing multiple perspectives to your work.]]></itunes:summary><itunes:duration>702</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/68c942e1f47b2dc21aeb747c7e61e2b9.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Work Minded</googleplay:author><googleplay:description>Join us for a session on learning to avoid judgment to help you channel the benefits of bringing multiple perspectives to your work.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/68c942e1f47b2dc21aeb747c7e61e2b9.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Pride &amp; Prejudice - Implicit Bias</title><link>https://www.spreaker.com/user/11301567/pride-prejudice-implicit-bias-mp3</link><description><![CDATA[Join us for a session on Implicit Bias to see how developing an awareness of the ways you unconsciously interpret your life experiences can help you see new paths forward to reach your goals and accomplish your work.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18844808</guid><pubDate>Sat, 17 Aug 2019 20:46:20 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/18844808/b7e05f75_05ad_4148_b0cf_4905901bfdcd.mp3" length="9097344" type="audio/mpeg"/><itunes:author>Work Minded</itunes:author><itunes:subtitle>Join us for a session on Implicit Bias to see how developing an awareness of the ways you unconsciously interpret your life experiences can help you see new paths forward to reach your goals and accomplish your work.</itunes:subtitle><itunes:summary><![CDATA[Join us for a session on Implicit Bias to see how developing an awareness of the ways you unconsciously interpret your life experiences can help you see new paths forward to reach your goals and accomplish your work.]]></itunes:summary><itunes:duration>569</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/68c942e1f47b2dc21aeb747c7e61e2b9.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Work Minded</googleplay:author><googleplay:description>Join us for a session on Implicit Bias to see how developing an awareness of the ways you unconsciously interpret your life experiences can help you see new paths forward to reach your goals and accomplish your work.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/68c942e1f47b2dc21aeb747c7e61e2b9.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Me, Myself, &amp; I - Intersectionality</title><link>https://www.spreaker.com/user/11301567/me-myself-i-intersectionality-mp3</link><description><![CDATA[Join us for a session about Intersectionality, and how you can influence the sense of identity that you bring to your work.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18723286</guid><pubDate>Mon, 05 Aug 2019 00:15:25 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/18723286/16fda7aa_9040_488f_bbd4_fb1f320dfc23.mp3" length="9552000" type="audio/mpeg"/><itunes:author>Work Minded</itunes:author><itunes:subtitle>Join us for a session about Intersectionality, and how you can influence the sense of identity that you bring to your work.</itunes:subtitle><itunes:summary><![CDATA[Join us for a session about Intersectionality, and how you can influence the sense of identity that you bring to your work.]]></itunes:summary><itunes:duration>597</itunes:duration><itunes:keywords>work,meditation,psychology,business,mindfulness,intersectionality</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/68c942e1f47b2dc21aeb747c7e61e2b9.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Work Minded</googleplay:author><googleplay:description>Join us for a session about Intersectionality, and how you can influence the sense of identity that you bring to your work.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/68c942e1f47b2dc21aeb747c7e61e2b9.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>You Got This - Self Efficacy</title><link>https://www.spreaker.com/user/11301567/you-got-this-self-efficacy-mp3</link><description><![CDATA[Join us to explore how Self-Efficacy can increase your confidence in your abilities to achieve your goals, even when life throws unfamiliar situations your way.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18593308</guid><pubDate>Fri, 19 Jul 2019 19:25:26 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/18593308/8ac17361_6740_47d3_a45e_751d9b80e726.mp3" length="9638016" type="audio/mpeg"/><itunes:author>Work Minded</itunes:author><itunes:subtitle>Join us to explore how Self-Efficacy can increase your confidence in your abilities to achieve your goals, even when life throws unfamiliar situations your way.</itunes:subtitle><itunes:summary><![CDATA[Join us to explore how Self-Efficacy can increase your confidence in your abilities to achieve your goals, even when life throws unfamiliar situations your way.]]></itunes:summary><itunes:duration>603</itunes:duration><itunes:keywords>work,meditation,business,mindfulness,self-efficacy,organizationalpsychology</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/68c942e1f47b2dc21aeb747c7e61e2b9.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Work Minded</googleplay:author><googleplay:description>Join us to explore how Self-Efficacy can increase your confidence in your abilities to achieve your goals, even when life throws unfamiliar situations your way.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/68c942e1f47b2dc21aeb747c7e61e2b9.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Serenity Now - Locus of Control</title><link>https://www.spreaker.com/user/11301567/serenity-now-locus-of-control-mp3</link><description><![CDATA[Join us for a mindfulness session to practice Distancing Emotions, so you can create space to decide how best to direct your resources toward supporting your intentions.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18340537</guid><pubDate>Fri, 21 Jun 2019 19:48:06 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/18340537/3586b115_075f_47cb_99b2_e0ef9f92e698.mp3" length="8865920" type="audio/mpeg"/><itunes:author>Work Minded</itunes:author><itunes:subtitle>Join us for a mindfulness session to practice Distancing Emotions, so you can create space to decide how best to direct your resources toward supporting your intentions.</itunes:subtitle><itunes:summary><![CDATA[Join us for a mindfulness session to practice Distancing Emotions, so you can create space to decide how best to direct your resources toward supporting your intentions.]]></itunes:summary><itunes:duration>554</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/68c942e1f47b2dc21aeb747c7e61e2b9.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Work Minded</googleplay:author><googleplay:description>Join us for a mindfulness session to practice Distancing Emotions, so you can create space to decide how best to direct your resources toward supporting your intentions.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/68c942e1f47b2dc21aeb747c7e61e2b9.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>High EQ - Emotional Intelligence</title><link>https://www.spreaker.com/user/11301567/high-eq-emotional-intelligence-mp3</link><description><![CDATA[Emotional Intelligence is the link between our feelings and our actions. Join us for a mindfulness session on the technique of Noting, to help develop an awareness of this link and make E.I. work in favor of your intentions and goals.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18232840</guid><pubDate>Tue, 11 Jun 2019 00:42:06 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/18232840/62e82f62_9434_4135_ba08_48b927f85faa.mp3" length="10004608" type="audio/mpeg"/><itunes:author>Work Minded</itunes:author><itunes:subtitle>Emotional Intelligence is the link between our feelings and our actions. Join us for a mindfulness session on the technique of Noting, to help develop an awareness of this link and make E.I. work in favor of your intentions and goals.</itunes:subtitle><itunes:summary><![CDATA[Emotional Intelligence is the link between our feelings and our actions. Join us for a mindfulness session on the technique of Noting, to help develop an awareness of this link and make E.I. work in favor of your intentions and goals.]]></itunes:summary><itunes:duration>626</itunes:duration><itunes:keywords>workplace,mindfulness,emotionalintelligence,organizationalpsychology</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/68c942e1f47b2dc21aeb747c7e61e2b9.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Work Minded</googleplay:author><googleplay:description>Emotional Intelligence is the link between our feelings and our actions. Join us for a mindfulness session on the technique of Noting, to help develop an awareness of this link and make E.I. work in favor of your intentions and goals.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/68c942e1f47b2dc21aeb747c7e61e2b9.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>WorkMinded - Intro</title><link>https://www.spreaker.com/user/11301567/workminded-intro</link><description><![CDATA[At WorkMinded, we provide mindfulness that is backed by organizational science. Join us for this quick intro into what we do, and how to use the workplace meditations in this season of the podcast.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18058392</guid><pubDate>Thu, 23 May 2019 22:38:38 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/18058392/workminded_intro.mp3" length="10166400" type="audio/mpeg"/><itunes:author>Work Minded</itunes:author><itunes:subtitle>At WorkMinded, we provide mindfulness that is backed by organizational science. Join us for this quick intro into what we do, and how to use the workplace meditations in this season of the podcast.</itunes:subtitle><itunes:summary><![CDATA[At WorkMinded, we provide mindfulness that is backed by organizational science. Join us for this quick intro into what we do, and how to use the workplace meditations in this season of the podcast.]]></itunes:summary><itunes:duration>636</itunes:duration><itunes:keywords>work,meditation,wellness,management,workplace,mindfulness,organizationaldevelopment,industrialpsychology,organizationalpsychology,organizationalscience</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/68c942e1f47b2dc21aeb747c7e61e2b9.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Work Minded</googleplay:author><googleplay:description>At WorkMinded, we provide mindfulness that is backed by organizational science. Join us for this quick intro into what we do, and how to use the workplace meditations in this season of the podcast.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/68c942e1f47b2dc21aeb747c7e61e2b9.jpg"/><googleplay:explicit>No</googleplay:explicit></item></channel></rss>
