https://www.spreaker.com/podcast/the-joy-source--3542340enSociety & CultureCopyright Julie McGrathhttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/79f5fd12980c909bd8957230c34e8574.jpghttps://www.spreaker.com/podcast/the-joy-source--3542340Sun, 18 May 2025 11:36:27 +0000Julie McGrathJulie McGrathfeeds@spreaker.comJust imagine a more joyful and purposeful life! One that has you feeling you are exactly where you're supposed to be. That is what The Joy Source is about - discovering the truths within you, honoring them, and most importantly, living each day with a...cleanepisodichttps://www.spreaker.com/episode/the-comeback-is-stronger-than-the-setback-s4-ep3--60970836https://api.spreaker.com/episode/60970836Fri, 09 Aug 2024 15:53:19 +0000Julie McGrath1440clean43fullhttps://www.spreaker.com/episode/your-routine-will-make-or-break-you-s4-ep2--60970829https://api.spreaker.com/episode/60970829Fri, 09 Aug 2024 15:51:59 +0000Julie McGrath1396clean42fullhttps://www.spreaker.com/episode/the-friends-we-keep-s4-ep1--60901942https://api.spreaker.com/episode/60901942Fri, 02 Aug 2024 17:16:50 +0000Julie McGrath1216clean41fullhttps://www.spreaker.com/episode/show-up-for-yourself-s3-ep2--51527877https://api.spreaker.com/episode/51527877Mon, 10 Oct 2022 16:47:32 +0000Julie McGrath590inspiration,joy,motivation,reflection,selflove,showup,showupforyourselfclean32fullhttps://www.spreaker.com/episode/a-joyful-state-of-mind-s3-e1--51527843https://api.spreaker.com/episode/51527843Mon, 10 Oct 2022 16:43:54 +0000Julie McGrath603clean31fullhttps://www.spreaker.com/episode/just-start-s2-e6--22408175https://api.spreaker.com/episode/22408175Sat, 08 Feb 2020 13:00:19 +0000Julie McGrathJUST START! Change can be messy, painful, overwhelming... as well as totally amazing! Join me today as my message is about all the emotions surrounding the change process and I will offer some helpful tips to keep you moving forward despite the...1330amazing-life,dontwaitgoals,everydaygoals,goals,justdoit,movingforward,newadventures,newyearsgoalscleanfullhttps://www.spreaker.com/episode/simplify-your-life-s2-e5--21716046https://api.spreaker.com/episode/21716046Sat, 01 Feb 2020 13:00:14 +0000Julie McGrathFocus on simplicity and not clutter! This is my message today with Eileen Reed who is an Organizing & Productivity Coach and believer that living a more simplified life gives you the freedom to create a joyfully full, deeply meaningful and exceedingly...1691abundant-lifestyle,clutter,eileenreed,joyful-life,organize,productivity,simplify-lifecleanfullhttps://www.spreaker.com/episode/newyear-newjob-s2-ep4--20716649https://api.spreaker.com/episode/20716649Sat, 25 Jan 2020 13:00:21 +0000Julie McGrathIs 2020 the year you find a new job? Are you struggling to find the right fit? Friends, this message today is about finding the right career path for you. I am joined in the studio by Janice Heller, Career Development coach who gives some practical...1991career,inspiration,joyful,motivation,newyear,self-care,self-lovecleanfullhttps://www.spreaker.com/episode/live-your-truth-connect-with-purpose-s2-e3--21715564https://api.spreaker.com/episode/21715564Sat, 18 Jan 2020 13:00:07 +0000Julie McGrathHi Everyone! Carolyn Michelman who is an amazingly talented soul coach is joining me in the studio today for an enriching discussion about your Soul purpose! Being authentic, being in integrity and just being YOU is the focus! She sheds light upon...1935authentic,carolyn-michelman,connectwithpurpose,findyourpurpose,joysource,juliemcgrath,liveyourtruth,truthcleanfullhttps://www.spreaker.com/episode/your-health-wellness-goals-for-2020-s2-ep2--21547087https://api.spreaker.com/episode/21547087Sat, 11 Jan 2020 13:00:08 +0000Julie McGrathHi Friends! My special guest is Amy Goober, certified Health and Wellness Coach, our discussion will be on YOUR health and wellness goals for 2020! If you set those health goals or maybe still not sure of them, join us as Amy shares her own weight...1774abetteryou,amygoober,eatingwell,goals2020,health,healthandwellness,healthgoals,healthy,practicaltips,weightlosscleanfullhttps://www.spreaker.com/episode/happy-new-year-s2-e1--20798991https://api.spreaker.com/episode/20798991Wed, 01 Jan 2020 13:00:11 +0000Julie McGrathJulie's New Year's message! More Joy. Unlimited Joy. As you start 2020, begin with a positive mindset and grateful heart. Let this message inspire you to make it your best year yet!5032020,inspiration,joy,motivation,newyear,self-care,self-lovecleanfullhttps://www.spreaker.com/episode/your-back-to-school-self-care-routine-s1-ep13--19734775https://api.spreaker.com/episode/19734775Mon, 28 Oct 2019 17:17:45 +0000Julie McGrathMom's this podcast us for you! As the kids establish their back-to-school routine, it's time for you to also establish a self-care routine to keep you energized, healthy and happy! You are wayyyy more than just a mom taxi, cash machine and cook! When...817back-to-school,energy,inspiration,joyful,mom,motivation,parenting,self-care,self-lovecleanfullhttps://www.spreaker.com/episode/get-ignited-s1-ep12--19338092https://api.spreaker.com/episode/19338092Thu, 03 Oct 2019 12:37:44 +0000Julie McGrathAttention ladies who do it all! This podcast message is for you! I have a wonderful guest speaker and author of Ignition, A Professional Woman's Guide to Energized, Burnout-Proof Living joining me today and her message is a MUST HEAR for all you...2707burnout,business,busy,energy,entrepreneur,happiness,happy,inspiration,joyful,mom,motivation,parenting,professional,self-care,self-love,stress,stress-freecleanfullhttps://www.spreaker.com/episode/don-t-let-anyone-dull-your-sparkle-s1-ep11--19131125https://api.spreaker.com/episode/19131125Tue, 17 Sep 2019 19:38:27 +0000Julie McGrathHello Friends! Why is it when you are the happiest there are others ready to knock you down? Why is it you feel like you have to explain why you deserve to be happy? Listen up! You don't have to explain anything! Be Happy! Be your best, don't sink...937happiness,inspiration,joy,joyful,motivation,self-care,self-help,self-lovecleanfullhttps://www.spreaker.com/episode/create-a-dazzling-backup-plan-s1-ep10--18867244https://api.spreaker.com/episode/18867244Fri, 23 Aug 2019 07:20:15 +0000Julie McGrathCreate a Dazzling Back Up Plan! Hello Friends! Did you know that sometimes plan B is a MUCH better direction than plan A ever was! I am sure this has happened to you in your life’s journey, but many of us get stuck and fixated on how it must work...761business,dream,goals,inspiration,motherhood,motivation,opportunity,parenting,planning,self-care,self-love,womencleanfullhttps://www.spreaker.com/episode/questions-for-reflection-s1-ep9--18732126https://api.spreaker.com/episode/18732126Fri, 09 Aug 2019 08:25:17 +0000Julie McGrathOkay, Joy friends, this podcast will ask some questions that will encourage you to think, reflect and ponder as you go about your days. The message is about checking in with yourself, quieting the outside world and allowing yourself to go deep in...781change,inspiration,motivation,questions,reflection,self-care,self-love,thinkcleanfullhttps://www.spreaker.com/episode/motherhood-and-guilt-s1-ep8--18686465https://api.spreaker.com/episode/18686465Fri, 02 Aug 2019 08:20:20 +0000Julie McGrathCalling all those amazing mothers out there! If you are struggling with mommy guilt in some way, shape or form, this podcast and message are for you! I invited some fellow mom friends to join me in the studio to hear their stories and together we...3433guilt,guilt-free,happiness,inspiration,joy,joyful,motherhood,mothers,motivation,parenting,self-care,self-love,womencleanfullhttps://www.spreaker.com/episode/reinventingyourself-s1-ep7--18555110https://api.spreaker.com/episode/18555110Fri, 19 Jul 2019 11:10:04 +0000Julie McGrathIt’s never too late to reinvent yourself! In this podcast I will go over some great tips on making those changes, (large or small!), to get you thinking differently about your life! You are ready! Listen in and let’s get started!1090change,coach,coaching,happiness,inspiration,joy,joyful,love,motivation,positive,reinvention,self-care,self-improvment,self-worthcleanfullhttps://www.spreaker.com/episode/saying-no-to-others-and-saying-yes-to-you-s1-ep6--18472592https://api.spreaker.com/episode/18472592Fri, 12 Jul 2019 12:55:15 +0000Julie McGrathListen up listeners! If you have difficulties setting those boundaries without feeling guilty, this podcast is for you! I spend entire workshops speaking about boundaries and I’ve summed it all up in this message today! I’m offering some helpful...855boundaries,cheerleaders,coach,coaching,guilt,happiness,imagination,inspiration,joy,joyful,life,love,mindfulness,motivation,passion,positive,purpose,self-care,self-help,self-talkcleanfullhttps://www.spreaker.com/episode/sit-in-the-unknown-s1-ep5--18472580https://api.spreaker.com/episode/18472580Fri, 05 Jul 2019 22:51:52 +0000Julie McGrathIf you are in the place in your life of waiting, wondering if your time will ever come, this message is for you! For some of us this place of uncertainty can cause panic and may cause us to revert back to old unhealthy habits. Before you do…listen...667coaching,enough,goals,habit,habits,happiness,inspiration,joy,love,motivation,passion,purpose,satisfaction,voicecleanfullhttps://www.spreaker.com/episode/the-skeleton-key-s1-ep4--18095764https://api.spreaker.com/episode/18095764Mon, 27 May 2019 20:28:50 +0000Julie McGrathHi Everyone! Today’s message reflects the magic and mystical meaning of the Skeleton Key. The key reduced to its essential parts that can open any door…can you see where I am going with this? You, reduced to your essential parts (aka your authentic...608coaching,dreams,goals,happiness,happy,healthy,inspirational,joyful,life,motivation,positive,self-care,self-image,self-love,stress-freecleanfullhttps://www.spreaker.com/episode/become-life-proof-s1-ep3--18095762https://api.spreaker.com/episode/18095762Mon, 27 May 2019 20:27:20 +0000Julie McGrathHi Everyone! Today’s message is BECOMING LIFE PROOF! You know that Life Proof case on your phone that protects it from being damaged by the world? Well, my message starts off by simply just asking, wouldn’t it be nice to be life proof? To walk around...1060empowerment,happiness,inspiration,joyful,love,motivation,refuel,self-care,self-image,self-love,soul,stresscleanfullhttps://www.spreaker.com/episode/invite-joy-in-s1-ep2--18046100https://api.spreaker.com/episode/18046100Mon, 27 May 2019 14:06:45 +0000Julie McGrathHi Everyone, today’s message is called INVITE JOY IN! We all want joy, right? We all want to invite joy into our heart and soul, yet many of us sabotage our own best interests. Here’s what I have learned - if you don't make space for joy in your life,...936coaching,dreams,empowerment,goals,happiness,inspiration,joy,joyful,lifestyle,living,motivation,womencleanfullhttps://www.spreaker.com/episode/dream-big-and-put-into-action-s1-ep1--18045893www.thejoysource.com. The Joy Source is also on Instagram and Twitter, stop by and say hi!]]>https://api.spreaker.com/episode/18045893Wed, 22 May 2019 17:15:31 +0000Julie McGrathHi Everyone! In today's podcast, I will be talking about Dreaming BIG and setting those goals in motion. It's easy to sit back and dream about the life you want, but harder to actually set it in motion. I will be quoting passages from my book, The...www.thejoysource.com. The Joy Source is also on Instagram and Twitter, stop by and say hi!]]>850dream,empowerment,goals,joy,joyful,success,womencleanfull