https://www.spreaker.com/show/keep-the-beat-podcastenSociety & CultureCopyright Keep the Beathttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c949aaac258c504ffe97c83f8958a10d.jpghttps://www.spreaker.com/show/keep-the-beat-podcastWed, 07 Apr 2021 15:38:42 +0000Keep the BeatKeep the Beathello@jonaleman.comThis podcast is a center for heart health, emotion, intellect, and total personality. "Listen to your heart." A place to describe the things you want, draw up the person you wish to become, share your story, continue consciously growing into the life...cleanepisodicKeep the Beathello@jonaleman.comThis podcast is a center for heart health, emotion, intellect, and total personality. "Listen to your heart." A place to describe the things you want, draw up the person you wish to become, share your story, continue consciously growing into the life you are living by setting and practicing daily confidence boosters that will seamlessly merge your dream with reality.Nohttps://www.spreaker.com/user/hiitide/sacred-servehttps://api.spreaker.com/episode/23756614Wed, 11 Mar 2020 16:05:40 +0000Keep the Beat1578cleanfullKeep the BeatNohttps://www.spreaker.com/user/hiitide/dr-felty-keep-the-beathttps://api.spreaker.com/episode/20436346Mon, 02 Dec 2019 21:45:21 +0000Keep the BeatOn today's episode we dive into Dr Felty's journey with Ulcerative Colitis and becoming a Naturopathic Doctor and healing herself with Food. By understanding her triggers, what foods to include, and creating a space to talk about what she was going...1889cleanfullKeep the BeatOn today's episode we dive into Dr Felty's journey with Ulcerative Colitis and becoming a Naturopathic Doctor and healing herself with Food. By understanding her triggers, what foods to include, and creating a space to talk about what she was going through really healed her and she is now over 10 years free from medication. Listen to this empowering story today and allow it to activate the healing power that is in all of us to continue creating the best life we know we can.Nohttps://www.spreaker.com/user/hiitide/phyter-food-interviewhttps://api.spreaker.com/episode/20259720Mon, 25 Nov 2019 14:16:33 +0000Keep the BeatWe dive deep into the real food bar company Phyter Food and their incredible journey. Gloria is such an amazing woman with so much courage, strength, and perseverance, to continue making the best of this one life we live. Listen in now, thank you!3761cleanfullKeep the BeatWe dive deep into the real food bar company Phyter Food and their incredible journey. Gloria is such an amazing woman with so much courage, strength, and perseverance, to continue making the best of this one life we live. Listen in now, thank you!Nohttps://www.spreaker.com/user/hiitide/warm-up-episode-ignite-the-spark-w-alyshhttps://api.spreaker.com/episode/18714367Sat, 03 Aug 2019 12:57:38 +0000Keep the BeatIgnite your spark! In this episode we offer practical solutions for increasing motivation. We also share our personal story of what got us so motivated to live our healthiest life!2570inspirational,energy,lifestyle,focus,motivation,fitness,exercise,discipline,mindset,workout,positivity,healthycleanfullKeep the BeatIgnite your spark! In this episode we offer practical solutions for increasing motivation. We also share our personal story of what got us so motivated to live our healthiest life!Nohttps://www.spreaker.com/user/hiitide/episode-1-motivational-punch-w-alysha-flhttps://api.spreaker.com/episode/18700938Thu, 01 Aug 2019 22:16:09 +0000Keep the BeatSuccess is responding to an invitation to change, to grow, to develop, to become. It’s an invitation to move up to a better place in order to gain a better vantage point. During episode 8 Jon & Alysha (health coaches) help live listeners identify ways...1819health,motivation,fitness,running,exercise,diet,mindset,training,coach,strength,positivity,healthy,small,endurance,habits,winscleanfullKeep the BeatSuccess is responding to an invitation to change, to grow, to develop, to become. It’s an invitation to move up to a better place in order to gain a better vantage point. During episode 8 Jon & Alysha (health coaches) help live listeners identify ways they can find or enhance their motivation!No